architecture for teens danielle willkens
Architecture for Teens - Danielle Willkens
A practical introduction to architecture for aspiring teen architects Architecture is a fascinating, diverse field that blends technology, creativity, engineering, and even psychology. Discover the possibilities with this in-depth choice in architecture books for teens. Delve into the world of architecture, learn about recent innovations in sustainability and inclusivity, and uncover the details behind real architectural projects. Explore an overview of architectural movements and designers from prehistory to modern-day, and check out inspiring interviews with working professionals. With tons of practical advice for pursuing a career, you''ll find out how you can become an architect and help build an environmentally responsible world from the ground up! Go beyond other architecture books for teens with: Architecture essentials—Get to know the five basic elements of architecture: structure, program, economics, aesthetics, and region. Creative career options—Learn what it means to work in residential or industrial architecture, specialize in historic preservation, create landscapes, innovate in urban planning, and more. Real-world examples—Go behind the scenes on real architectural projects with colorful illustrations, breakdowns of the design process, and thoughtful examinations of their impact. Learn all about the role of an architect with this comprehensive selection in architecture books for teens.
Objev podobné jako Architecture for Teens - Danielle Willkens
Therapy Games for Teens - Kevin Gruzewski
Build teen self-esteem and communication skills with 150 simple, effective therapy gamesPlanning thoughtful and productive therapy activities for teens doesn''t have to be a complex challenge or require a lot of specialized resources. Therapy Games for Teens makes it easier to reach them, with 150 games based in recreation therapy that help teens cope with stress, bullying, grief, anxiety, depression, and more.These fun and inclusive therapy games are designed specifically with teens in mind. Step-by-step instructions show you how to guide them as they practice everything from labeling their own emotions to creative ways of venting frustration, with techniques that incorporate mindfulness and self-reflection. Give teens the tools to navigate life''s challenges effectively, so they can grow up into confident, self-aware adults.Therapy Games for Teens helps:Put teens in control—Designed for both groups and individuals, these therapy games use self-exploration and creative expression to help teens let their guard down and learn valuable coping skills.Discussion questions—Each activity includes tips, talking points, and open-ended questions to help teens put what they learned into perspective and apply it to their lives.Practical and doable—The therapy games use simple materials like pencils, paper, dry-erase boards, and tape so there''s no need for expensive or specialized tools.Help teens arm themselves with skills to manage their emotions and step into their potential.
Objev podobné jako Therapy Games for Teens - Kevin Gruzewski
The Enneagram for Teens - Ainsley Britain
From author and Enneagram coach Ainsley Britain comes a fun and informative introduction to the Enneagram personality test, specially crafted for teens and young adults. In The Enneagram for Teens, readers will discover their type and gain valuable insights into their relationships, faith, future selves, and more.As one of the most popular personality-typing systems, the Enneagram has been helping people gain a deeper understanding of themselves and others for decades. In The Enneagram for Teens, Ainsley Britain shares her vast knowledge of the Enneagram in an approachable, easy-to-use guide that’s perfect for beginners. Filled with insights and tips on determining your type and navigating stress, relationships, faith, friendships, and more, The?Enneagram for Teens is an invaluable resource for finding your path and becoming the best version of yourself.The Enneagram for Teens features:An in-depth introduction to each of the nine typesInsights on how to use the Enneagram to better understand yourself and your relationships, as well as ideas on future careers that could fit your typeAdvice on how to grow emotionally and spiritually and promote your mental well-beingBonus materials, including ways to use the Enneagram in your day-to-day life?The Enneagram for Teens is perfect for:Young adults who are new to the Enneagram or want to learn moreChristian readers who love personality tests and self-discoveryParents, youth pastors, and student ministries looking for Enneagram resources
Objev podobné jako The Enneagram for Teens - Ainsley Britain
The Self-Esteem Workbook for Teens - Lisa M. Schab
For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including bullying, cyberbullying and social media overload. You’ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.
Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab
The Anxiety Workbook for Teens - Lisa M. Schab
From managing social media stress to dealing with pandemics and other events beyond your control, this fully revised and updated edition of The Anxiety Workbook for Teens has the tools you need to put anxiety in its place. In our increasingly uncertain world, there are plenty of reasons for anyone to feel anxious. And as a teen, you’re also dealing with academic stress, social and societal pressures, and massive changes taking place in your body, brain, and emotions. The good news is that there are a lot of effective techniques you can use—both on your own and with the help of a therapist or counselor—to reduce your feelings of anxiety and keep them from taking over your life. Now fully revised and updated, this second edition of The Anxiety Workbook for Teens provides the most up-to-date strategies for managing fear, anxiety, and worry, so you can reach your goals and be your best. You’ll find new skills to help you handle school pressures and social media overload, develop a positive self-image, recognize your anxious thoughts, and stay calm in times of extreme uncertainty. The workbook also includes resources for seeking additional help and support if you need it. While working through the activities in this book, you’ll find tons of ways to help you both prevent and handle your anxiety. Some of the activities may seem unusual at first. You may be asked to try doing things that are very new to you. Just remember—these are tools, intended for you to carry with you and use over and over throughout your life. The more you practice using them, the better you will become at managing anxiety. If you’re ready to change your life for the better and get your anxiety under control, this workbook can help you start today. In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Objev podobné jako The Anxiety Workbook for Teens - Lisa M. Schab
Engineering for Teens - Pamela McCauley
Explore engineering as a career with this introduction for ages 12 to 16 The job of an engineer is to solve all sorts of complex challenges facing the world while improving our lives through creative, innovative ideas. This engineering book for teens gives you a look into what engineers do and how they drive society forward through math and science. From designing tablets and smartphones to reimagining the way we collect and store renewable energy, this engineering book for teens introduces you to the major engineering disciplines and their distinct specialties, famous engineers throughout history, and more. Engineering for Teens offers: Engineering fundamentals—Discover the four main branches of engineering and their different specialties. Inspired inventions—Get examples of the incredible things that engineers have created, like fuel cells and medicines. Inclusivity in engineering—Learn all about the diversity within the field of engineering. Discover the wonders of engineering and prepare yourself for a life of scientific discovery with this engineering book for teens.
Objev podobné jako Engineering for Teens - Pamela McCauley
BELLA For Teens Ultra Sensitive vložky pro dívky 10 ks
BELLA For Teens Ultra Sensitive, 10 ks, Vložky pro ženy, Pro maximální pohodlí i během těch nejnáročnějších dnů! BELLA For Teens Ultra Sensitive jsou menstruační vložky které vám poskytnou to nejjemnější a nejbezpečnější péči. Jsou ideální volbou pro mladé slečny s citlivou pokožkou které hledají vysoký komfort a spolehlivost během menstruačních dní. Díky svému šetrnému složení bez parfemace a s maximální absorpcí vás ochrání po celý den. Jejich tenký a pohodlný design zajišťuje diskrétnost a neomezený pohyb ať už jste ve škole na tréninku nebo jenom relaxujete s přáteli. Vlastnosti: super absorpční schopnost pro suchý a pohodlný pocit tenký a pohodlný design bez parfemace – vhodné pro citlivou pokožku prodyšný materiál zabraňující podráždění individuálně balené pro maximální hygienu Materiál: mikrovlákno bavlna netkaná textilie absorpční jádro Jak používat: Použití vložek BELLA For Teens Ultra Sensitive je snadné. Vložku vyjměte z obalu odstraňte ochrannou fólii a pevně přilepte do spodního prádla. Po použití vložku hygienicky zlikvidujte. Pravidelně měňte během dne pro maximální pocit čistoty a svěžesti. Notino tip: Vyzkoušejte také BELLA For Teens Deo Fresh které jsou skvělou volbou pro dny kdy potřebujete navíc i jemnou osvěžující vůni. Nezapomeňte si je vzít s sebou do kabelky abyste byla vždy připravena na každou situaci!
Objev podobné jako BELLA For Teens Ultra Sensitive vložky pro dívky 10 ks
The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon
The essential go-to workbook for shy and socially anxious teens—now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism.” Do you feel shy when meeting new people? Do you freeze up when speaking in front of a group? Do you worry about what others think of you? If you struggle with shyness or social anxiety, you may try to avoid situations that cause you to feel uneasy. The problem is, avoiding stuff can also lead to missing out?on friendships, fun, and opportunities. If you’re ready to stop hiding behind your shyness and start enjoying everything life has to offer, this workbook is your guide.The fun and easy worksheets and exercises in this fully revised and updated second edition of The Shyness and Social Anxiety Workbook for Teens will show you how to handle any kind of social situation with confidence, so you can connect with others and create great friendships. Based in proven-effective cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT), the skills in this guide will also help you speak up for yourself when you need to, and stop dreading situations that put you on the spot—whether you’re called upon in class, interviewing for a job, or introducing yourself to new people.This new edition also includes tons of tips to help you navigate the world of social media; and self-compassion skills to help you stop comparing yourself to others, deal constructively with criticism, and stop worrying so much about what other people think. Most importantly, you’ll learn how to move beyond “social perfectionism,” and set realistic goals for yourself.So, why let shyness and social anxiety run your life? With this workbook, you can discover a more confident, outgoing you.In these increasingly challenging times, teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books for teens are easy to use, proven-effective, and recommended by therapists.
Objev podobné jako The Shyness and Social Anxiety Workbook for Teens, Second Edition - Doug Shannon, Jennifer Shannon
Architecture for Kids - Mark Moreno, Siena Moreno
A hands-on introduction to drawing and architecture for kids 8 to 12 Architects play an important role in helping buildings, cities, and communities thrive. If you''re interested in architecture, Architecture for Kids will introduce you to all of the most important terms and skills every aspiring architect needs. You''ll explore how ideas and drawings become real buildings and learn how architects see the world from new perspectives, including with a bird''s eye view, from the inside, and three-dimensionally. Architecture for Kids offers: Building basics—Learn about what distinguishes different kinds of buildings, and see examples of architecture from around the world and throughout history. Fun activities—Try interactive exercises like planning a lush green roof or drawing your dream bedroom, so you can practice thinking like an architect. Your first portfolio—Write and draw directly on the pages, creating an archive of your own architectural designs! Get excited about how buildings come to be with a book full of facts and activities about architecture for kids.
Objev podobné jako Architecture for Kids - Mark Moreno, Siena Moreno
Feeling Better: CBT Workbook for Teens - Rachel Hutt
Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with more positivity and optimism. Find activities and writing prompts that will help you determine your values, boost your self-esteem, and learn to let thoughts come and go without getting stuck on them. Navigate anxiety and anger management for teens with: Interactive exercises and questions—Understand your feelings with quizzes and write-in prompts that help you turn negative habits into more productive ones. Manageable goal setting—Learn how to break down overwhelming tasks and challenges into small steps that make it easier to move forward. Real therapy methods—Explore exercises built on the latest strategies from CBT, Acceptance and Commitment Therapy (ACT), and mindfulness. This CBT workbook gives teens the strategies to be who they want to be.
Objev podobné jako Feeling Better: CBT Workbook for Teens - Rachel Hutt
Failosophy for Teens - Elizabeth Day
A game-changing guide to being happier, healthier and succeeding better, based on the Sunday Times bestseller - 150,000 copies sold!A HANDBOOK FOR WHEN THINGS GO WRONGPretty much all of us would like to feel happier, less anxious, more successful and at ease with ourselves. Right?The key may surprise you: FAILURE!Failosophy For Teens is an inspiring and empowering guide to those moments when life doesn't go to plan. Using personal experience and stories shared by guests on her award-winning podcast, How to Fail, Elizabeth's book is full of creative and inspiring advice on how to:- talk openly about failure- turn failure into success- build resilience for when life sends you curveballs- reframe negative thoughts about yourself. . . and much more!Failing better is the key to learning, growing and ultimately loving yourself as the truly AWESOME human being you are. Failosophy For Teens will challenge your self-perception and change your life!
Objev podobné jako Failosophy for Teens - Elizabeth Day
The Mental Health and Wellbeing Workout for Teens - Paula Nagel
This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health ''workout'' to boost their emotional resilience and wellbeing.Informed by the experiences of teens themselves, this friendly guide gives practical tips and strategies on how to overcome everyday stresses and ditch negative thinking ''frenemies'' before they develop into more serious issues. Teens will be better equipped to recognise negative thoughts and emotions, monitor their mood and behaviour, and flex their positive thinking muscles in order to combat the mental health blips we all face sometimes.
Objev podobné jako The Mental Health and Wellbeing Workout for Teens - Paula Nagel
Healing Your Grieving Heart for Teens - Alan Wolfelt
With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.
Objev podobné jako Healing Your Grieving Heart for Teens - Alan Wolfelt
BELLA Ultra Relax For Teens 20 ks (5900516307103)
Menstruační vložky - použití při středně silné menstruaci, vhodné na den, uchycení lepicí plochou, s křidélky, parfemované, 20 kusů v balení Menstruační vložky BELLA Ultra Relax For Teens 20 ks zajišťují maximální ochranu během menstruace a zároveň neubírají na pohodlí. Vložky s křidélky nezašpiní vaše prádlo po stranách a nemusíte se strachovat, že se někam posunou. Díky parfemaci zabraňují nepříjemnému zápach. Podstatné vlastnosti menstruačních vložek BELLA Ultra Relax For Teens 20 ks Menstruační vložky minimalizují riziko protečení Vložky s křidélky pro maximální ochranu Obsahují parfém pro odstranění nepříjemného odéru
Objev podobné jako BELLA Ultra Relax For Teens 20 ks (5900516307103)
BELLA For Teens Ultra Energy vložky pro dívky 10 ks
BELLA For Teens Ultra Energy, 10 ks, Vložky pro ženy, Maximální pohodlí a 100% spolehlivá ochrana při menstruačním cyklu. Dámské hygienické vložky BELLA For Teens Ultra Energy vám během vašich dní zajistí pocit komfortu a jistoty. Vlastnosti: příjemný a hebký materiál absorpční jádro, které pohlcuje a uzamyká tekutinu uvnitř vysoká prodyšnost s lehkou parfemací
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BELLA For Teens Sensitive gel pro intimní hygienu pro dívky 300 ml
BELLA For Teens Sensitive, 300 ml, Gely na intimní hygienu pro ženy, Chcete se cítit svěže a sebevědomě? Přípravek BELLA For Teens Sensitive šetrně pečuje o vnější části intimních partií těla, pomáhá je udržet v čistotě a přináší pocit komfortu. Navíc je speciálně formulován tak, aby respektoval a nenarušoval přirozené pH pokožky intimních partií, což je klíčové pro udržení správné a vyvážené intimní hygieny. Vlastnosti: jemně myje citlivé partie těla redukuje podráždění a zarudnutí respektuje přirozený mikrobiom zdravé pokožky respektuje přirozenou hodnotu pH a obnovuje ji intenzivně hydratuje Složení: veganský produkt obsahuje minimálně 90-99 % složek přírodního původu Jak používat: Naneste malé množství přípravku na intimní partie a důkladně opláchněte.
Objev podobné jako BELLA For Teens Sensitive gel pro intimní hygienu pro dívky 300 ml
BELLA For Teens Energy slipové vložky pro dívky 20 ks
BELLA For Teens Energy, 20 ks, Slipové vložky pro ženy, Maximální pohodlí a 100% spolehlivá ochrana při menstruačním cyklu. Dámské hygienické vložky BELLA For Teens Energy vám během vašich dní zajistí pocit komfortu a jistoty. Vlastnosti: příjemný a hebký materiál vysoká prodyšnost perfektně sedí a dobře drží tvar
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BELLA For Teens Relax slipové vložky pro dívky 20 ks
BELLA For Teens Relax, 20 ks, Slipové vložky pro ženy, Maximální pohodlí a 100% spolehlivá ochrana při menstruačním cyklu. Dámské hygienické vložky BELLA For Teens Relax vám během vašich dní zajistí pocit komfortu a jistoty. Vlastnosti: příjemný a hebký materiál vysoká prodyšnost perfektně sedí a dobře drží tvar
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BELLA For Teens Aroma intimní mycí pěna pro dívky 150 ml
BELLA For Teens Aroma, 150 ml, Gely na intimní hygienu pro ženy, Chcete se cítit svěže a sebevědomě? Přípravek BELLA For Teens Aroma šetrně pečuje o vnější části intimních partií těla, pomáhá je udržet v čistotě a přináší pocit komfortu. Navíc je speciálně formulován tak, aby respektoval a nenarušoval přirozené pH pokožky intimních partií, což je klíčové pro udržení správné a vyvážené intimní hygieny. Vlastnosti: jemně myje citlivé partie těla nedráždí jemně voní praktická a hygienická aplikace zanechává osvěžující pocit Složení: veganský produkt Jak používat: Naneste malé množství přípravku na intimní partie a důkladně opláchněte.
Objev podobné jako BELLA For Teens Aroma intimní mycí pěna pro dívky 150 ml
BELLA For Teens Tampons tampony Super 16 ks
BELLA For Teens Tampons, 16 ks, Tampony pro ženy, Chcete se cítit komfortně a svobodně i během svých dnů? Tampony BELLA For Teens Tampons vám zajistí maximální ochranu a dopřejí vám pocit pohodlí a jistoty, díky kterému na menstruaci skoro zapomenete. Vlastnosti: velikost ideální pro dny se silným krvácením přizpůsobuje se pohybům těla tampon zůstává vždy na správném místě určeno pro jednorázové použití mechanismus pro snadné a rychlé rozbalení tamponu Složení: neběleno chlórem Jak používat: Postupujte podle pokynů v příbalovém letáčku.
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BELLA For Teens Tampons tampony Mini 16 ks
BELLA For Teens Tampons, 16 ks, Tampony pro ženy, Chcete se cítit komfortně a svobodně i během svých dnů? Tampony BELLA For Teens Tampons vám zajistí maximální ochranu a dopřejí vám pocit pohodlí a jistoty, díky kterému na menstruaci skoro zapomenete. Vlastnosti: velikost ideální pro dny se slabým krvácením přizpůsobuje se pohybům těla tampon zůstává vždy na správném místě určeno pro jednorázové použití mechanismus pro snadné a rychlé rozbalení tamponu Složení: neběleno chlórem Jak používat: Postupujte podle pokynů v příbalovém letáčku.
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Architecture For Culture - Beatrice Grenier
Architects rethink and reinterpret one of the most important and innovative typologies of recent decades: the museum.Architects have been reformulating the experience of the museum and art itself, transforming the museum’s definition: The Louvre Abu Dhabi as a replica of a museum-city, inspired by Paris; the Guggenheim Museum and the Centre Pompidou as drive-through museums, shaped in an age when the car is a protagonist; the new wing of the American Museum of Natural History in New York reimagines the institution with organic forms, as a bridge over the philosophical divide between culture and nature; the Hangzhou National Archives of Publications and Culture is built as an imitation of an art piece, to be an immersive experience of history and culture; the upcoming Cartier Foundation in front of the Louvre in Paris, with its mobile giant platforms, expresses the needs for dynamic architecture to be the site of the invention of culture.Through this analysis, the museum of the twenty-first century emerges as the most important site of experimentation for architecture and art. The essential role of the museum—as an enabler of a different kind of encyclopedia, as a necessary place in our cities in its potential to call into question the dichotomy between the urban and the wild, or as withholding a democratization potential in including new forms of technology as forms of knowledge and culture—is catalyzed through architecture. Only through the museum can we understand what art is and what its growing role in our future urban environment might be.
Objev podobné jako Architecture For Culture - Beatrice Grenier
Who Moved My Cheese For Teens - Dr Spencer Johnson
Teenagers'' lives are full of change and this simple book will help them cope with the unique problems that face them every day, such as doing well at school, making career decisions, dealing with parents, relationships and dating, feeling good about themselves and being positive about the future. A group of teenagers are worried about changes in their lives. To help them out, Chris tells the story of Who Moved My Cheese. Four characters, Hem, Haw, Sniff and Scurry, search through a maze for cheese, to nourish them and make them happy, but soon the cheese runs out. Sniff and Scurry go off in search for more, but Hem and Haw stay to work out what went wrong and wait for more cheese. Eventually, Haw realises that no new cheese is coming, so he sets out into the maze and eventually finds new cheese. The group then discusses the story, finding ways to apply it to their own lives.Who Moved My Cheese? for Teens is an essential book for teenagers – an entertaining parable that reveals profound truths and insights that will last a lifetime.
Objev podobné jako Who Moved My Cheese For Teens - Dr Spencer Johnson
The ADHD Workbook for Teens - Lara Honos-Webb
Focus on Your Strengths and Overcome ADHDSymptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time-during class, when you''re listening to a friend''s story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you''ll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start.This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you''ll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. •Learn how to calm yourself down when you feel hyperactive or impulsive •Develop plans for meeting the goals that matter to you most •Get your life under control and organize your schedule •Improve your social life by becoming a better listener and friend
Objev podobné jako The ADHD Workbook for Teens - Lara Honos-Webb
Conquer Negative Thinking for Teens - Anne McGrath, Mary, PhD Karapetian Alvord
You aren''t what you think! For teens with negative thinking habits, a licensed psychologist and a health journalist offers cognitive restructuring-a simple and effective cognitive behavioral approach to help you break free from the nine most common negative thinking habits that typically result in feeling sad, worried, angry, and stressed.This workbook offers a powerful technique called cognitive restructuring to help you reframe your thoughts, regulate your emotions, become a more flexible thinker, and stop letting your thoughts define who you are and how you feel. You''ll learn to target the nine specific kinds of negative thinking habits that can cause you to worry or feel bad, such as the I can''t habit, the doom and gloom habit, the all or nothing habit, the jumping to conclusions habit, and more!Each chapter will walk you through simple explanations of each kind of negative thought, and offers real-life examples-as well as the sorts of behaviors, emotions, and bodily sensations that might be expected. You''ll also gain an understanding of unhelpful or unrealistic thoughts, how to challenge them, how to replace them with more realistic and helpful thoughts, and an action plan for moving forward.By recognizing these negative thinking habits, you''ll feel more in control and less anxious and sad. Most importantly, you''ll be able to see yourself and the world more clearly. Your thoughts don''t have to define who you are and how you experience life. The transdiagnostic approach in this book will show you how to kick negative thinking habits to the curb for good!
Objev podobné jako Conquer Negative Thinking for Teens - Anne McGrath, Mary, PhD Karapetian Alvord
What Color Is Your Parachute? for Teens - Carol Christen
Today’s adolescents face unprecedented challenges. As a teenager, how do you pick a great-for-you job or college major that will finance your future? You need a plan!The proven exercises in What Color Is Your Parachute? for Teens help uncover what matters most to you, what you love to do, the kinds of people you work best with, and how to use the skills and interests you already have—on social media and elsewhere—to choose a major or career path that is uniquely suited to your passions, strengths, and goals. With the most up-to-date information on how the pandemic and other challenges have altered higher education and the job market, this new edition features time-tested techniques such as information interviewing (with sample outreach and thank-you notes), the latest job discovery tactics (both online and in-person), how to connect to and land great internships, and more.By implementing a plan now, you can make the most of high school and create a life you’ll enjoy post-graduation!
Objev podobné jako What Color Is Your Parachute? for Teens - Carol Christen
BELLA Ultra Sensitive For Teens 20 ks (5900516307110)
Menstruační vložky - použití při středně silné menstruaci, vhodné na den, uchycení lepicí plochou, s křidélky, 20 kusů v balení Menstruační vložky BELLA Ultra Sensitive For Teens 20 ks vám zaručí pohodlí i naprostou ochranu během vašich dní. Vložky s křidélky snižují šanci zašpinění prádla po stranách na minimum a nemusíte si dělat starosti, že by se někam posunuly. Menstruační vložky omezují šanci protečení na minimum Vložky s křidélky
Objev podobné jako BELLA Ultra Sensitive For Teens 20 ks (5900516307110)
Bella For Teens Normal Relax hygienické vložky 10 ks
Hygienické vložky Bella For Teens Ultra Relax pro aktivní dívky. Jsou prodyšné a s měkkým povrchem. Absorpční jádro brání protečení. Jemně parfémované.
Objev podobné jako Bella For Teens Normal Relax hygienické vložky 10 ks
Bella For Teens Sensitive Gel na intimní hygienu 300 ml
Gel na intimní hygienu Bella For Teens Sensitive byl vytvořený na míru mladým dívkám. Hydratuje, zklidňuje pokožku intimních partií. Má neutrální pH.
Objev podobné jako Bella For Teens Sensitive Gel na intimní hygienu 300 ml
Bella For Teens Mini hygienické tampony 16 ks
Bella For Teens Mini tampony mají menší velikost na snadné zavádění, jsou jemné k pokožce a poskytují spolehlivou a pohodlnou ochranu během prvních menstruací.
Objev podobné jako Bella For Teens Mini hygienické tampony 16 ks
Bella For Teens Regular hygienické tampony 16 ks
Bella For Teens Regular tampony mají menší velikost na snadné zavádění, jsou jemné k pokožce a poskytují spolehlivou a pohodlnou ochranu během prvních menstruací.
Objev podobné jako Bella For Teens Regular hygienické tampony 16 ks
Bella For Teens Super hygienické tampony 16 ks
Bella For Teens Regular tampony mají menší velikost na snadné zavádění, jsou jemné k pokožce a poskytují spolehlivou a pohodlnou ochranu během prvních menstruací.
Objev podobné jako Bella For Teens Super hygienické tampony 16 ks
Bella For Teens Sensitive Night hygienické vložky 8 ks
Bella For Teens Sensitive Night jsou ultratenké noční vložky s měkkým povrchem Extra Soft, které poskytují pohodlí, sucho a spolehlivou ochranu bez parfemace.
Objev podobné jako Bella For Teens Sensitive Night hygienické vložky 8 ks
Bella For Teens Energy Night hygienické vložky 8 ks
Bella for Teens Energy Night jsou jemně parfemované noční vložky s povrchem SILKY DRAI, které odvádí vlhkost, zajišťují pohodlí, diskrétnost a klidný spánek.
Objev podobné jako Bella For Teens Energy Night hygienické vložky 8 ks
The 7 Habits of Highly Effective Teens - Sean Covey
A Motivational, Self Help Book for Teens Young adulthood can be overwhelming. This self help workbook for teens teaches you how to navigate your teenage years and set meaningful, impactful goals. The most important life skills for teens. Your teenage years are the perfect time to set yourself up for lifetime success. If you feel lost or think you lack self-confidence, this book can be your guiding light to the life you want to live now and in your future adulthood. In this workbook, you’ll gain the skills you need to become focused, motivated, and self-reliant. The 7 Habits of Highly Effective Teens has a new companion workbook. Best-selling author Sean Covey uses engaging activities and thought-provoking self-evaluations to help you build and maintain healthy habits. You have your whole life ahead of you; use this book as your secret weapon. Let The 7 Habits of Highly Effective Teens: Mini-Workbook be your guide to happy teenage years and thriving adulthood.
Objev podobné jako The 7 Habits of Highly Effective Teens - Sean Covey
NOSH for TEENS
- The easiest NOSH book ever written. - Written with and for REAL teens to boost confidence in the kitchen. - Video tips with EVERY recipe using easy-scan QR codes. - On-hand cooking advice from the NOSH family via our FREE WhatsApp hotline.
Objev podobné jako NOSH for TEENS
Cozy World Comfy Garden: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren
Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of easy animal pictures to colour and a fold-out secret garden sticker scene to complete: creative-escape activities to rekindle memories of simple childhood pleasures, calming the mind and soothing the soul for teens, young adults, and adults.
Objev podobné jako Cozy World Comfy Garden: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren
Cozy World Comfy Dreams: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren
Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of easy animal pictures to colour and a fold-out dreamy bedtime sticker scene to complete: creative-escape activities to rekindle memories of simple childhood pleasures, calming the mind and soothing the soul for teens, young adults, and adults.
Objev podobné jako Cozy World Comfy Dreams: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren
Cozy World Comfy Kitchen: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren
Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of animal pictures to colour and a fold-out kitchen sticker scene to complete - creative-escape activities that will rekindle memories of simple childhood pleasures, calming the mind and soothing the soul, for teens, young adults, and adults.
Objev podobné jako Cozy World Comfy Kitchen: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren
Cozy World Comfy Pet Cafe: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren
Switch off socials and and instead snuggle up in a comfy corner to get lost in a screen-free Cozy World of pet café pictures to colour and a fold-out pet café sticker scene to complete: creative-escape activities that will rekindle memories of simple childhood pleasures, calming the mind and soothing the soul, for teens, young adults, and adults.
Objev podobné jako Cozy World Comfy Pet Cafe: Easy Colouring and Sticker Scene for Teens, Young Adults and Adults - Kiku Ren
Adventures in Architecture for Kids - Vicky Chan
Design Genius Jr.: Adventures in Architecture for Kids introduces kids to the design challenges faced by architects today, including choosing materials, designing for diverse users, and considering the environment. Offering a world of possibilities for learning math, engineering, history, social studies, planning, geography, art, and design, this rich educational resource includes hands-on projects that allow kids to experiment, design, build, succeed, fail, and try again. Children will draw upon many fields of knowledge and sharpen a variety of skills, including observation and communication, as they: Complete building challenges with corrugated cardboard and geodesic forms. Look at how designers have solved impossible problems of gravity and space with creations such as suspension bridges, the Loretto helix staircase, and Brunelleschi’s dome. Explore how materials can be used in interesting ways—how paper can go from flimsy to structural, for instance. Participate in family game playing: client and design team—finding creative ways to meet a client’s wish list. Use games to test strength, balance, and structure. Engage in pure imaginative archi-doodling. Explain the why. Why did styles evolve as they did? What technology was available when? Design thinking—creative problem solving—will be crucial to resolving the global challenges in business, politics, and the environment facing the next generation. Each book in the Design Genius Jr. series teaches kids this important skill through fun, hands-on projects in a single area of design that challenge them to identify problems, explore possibilities, test ideas, and then come up with original solutions.
Objev podobné jako Adventures in Architecture for Kids - Vicky Chan
The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth
Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you''re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren''t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer''sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You''ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you''ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease.Life is imperfect-and so are we. But if you''re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.
Objev podobné jako The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth
Architecture for Reading in Public - Neil Levine
An in-depth look at the iconic mid-nineteenth-century building and its construction during a period of revolution and its transformative impact on the history of architecture  Since its completion in 1850, the Bibliothèque Sainte-Geneviève has been heralded as a major forerunner of modern architecture. The architect Henri Labrouste, a product of the École des Beaux-Arts, broke with the reigning neoclassical tradition by expressing on the exterior the building’s internal functions and exposing on the interior the unprecedented iron construction of its reading room. Underlying these radical departures from tradition was a new democratic form of spatial organization appropriate to the new reading public.  Acclaimed architectural historian Neil Levine presents both a building history—discussing the significance of the program, site, prehistory, and building process—and a window into a period of momentous historical change by contextualizing Labrouste’s work within the revolutionary times of the latter part of the July Monarchy and Second Republic in France. He examines how the building communicates a public purpose through its anticlassical, nonhierarchic, egalitarian form and reveals how the Bibliothèque Sainte-Geneviève is the product of a poetic architectural intelligence mixed with radical, democratic ideals.
Objev podobné jako Architecture for Reading in Public - Neil Levine
Architecture - Barnabas Calder
A groundbreaking history of architecture told through the relationship between buildings and energyThe story of architecture is the story of humanity. The buildings we live in, from the humblest pre-historic huts to today''s skyscrapers, reveal our priorities and ambitions, our family structures and power structures. And to an extent that hasn''t been explored until now, architecture has been shaped in every era by our access to energy, from fire to farming to fossil fuels.In this ground-breaking history of world architecture, Barnabas Calder takes us on a dazzling tour of some of the most astonishing buildings of the past fifteen thousand years, from Uruk, via Ancient Rome and Victorian Liverpool, to China''s booming megacities. He reveals how every building - from the Parthenon to the Great Mosque of Damascus to a typical Georgian house - was influenced by the energy available to its architects, and why this matters.Today architecture consumes so much energy that 40% of the world''s greenhouse gas emissions come from the construction and running of buildings. If we are to avoid catastrophic climate change then now, more than ever, we need beautiful but also intelligent buildings, and to retrofit - not demolish - those that remain. Both a celebration of human ingenuity and a passionate call for greater sustainability, this is a history of architecture for our times.
Objev podobné jako Architecture - Barnabas Calder
IT Architecture For Dummies - Hausman Kalani Kirk, Susan L. Cook
A solid introduction to the practices, plans, and skills required for developing a smart system architectureInformation architecture combines IT skills with business skills in order to align the IT structure of an organization with the mission, goals, and objectives of its business.
Objev podobné jako IT Architecture For Dummies - Hausman Kalani Kirk, Susan L. Cook
Planning, Urban Design, and Architecture for Climate Action - David Corbett, Anna Hurlimann, Ursula Eicker, Sanjukkta Bhaduri, Mattia Federico Leone,
Embedding climate resilient development principles in planning, urban design, and architecture means ensuring that transformation of the built environment helps achieve carbon neutrality, effective adaptation, and well-being for people and nature. Planners, urban designers, and architects are called to bridge the domains of research and practice and evolve their agency and capacity, developing methods and tools consistent across spatial scales to ensure the convergence of outcomes towards targets. Shaping change necessitates an innovative action-driven framework with multi-scale analysis of urban climate factors and co-mapping, co-design, and co-evaluation with city stakeholders and communities. This Element provides analysis on how urban climate factors, system efficiency, form and layout, building envelope and surface materials, and green/blue infrastructure affect key metrics and indicators related to complementary aspects like greenhouse gas emissions, impacts of extreme weather events, spatial and environmental justice, and human comfort. This title is also available as open access on Cambridge Core.
Objev podobné jako Planning, Urban Design, and Architecture for Climate Action - David Corbett, Anna Hurlimann, Ursula Eicker, Sanjukkta Bhaduri, Mattia Federico Leone,
Rich Dad Poor Dad for Teens - Robert T. Kiyosaki
You’re never too young to learn the language of money and the lessons that rich dad taught Robert. Like it or not, money is a part of our everyday lives and the more we understand it, the better the chance that we can learn to have our money work hard for usinstead of working hard for money all our lives. That starts with learning the language of money.This book, created from the international bestseller Rich Dad Poor Dad, shares Robert’s inspiring person story but teaches how to make smart choices. Packed with straight talk, sidebars, and quizzes, this book will jumpstart a child’s personal and financial success by teaching: How to speak the language of money, ways to make money work for you, tips for success (including: Work to learn, not to earn.”), and why games can help you understand money, investing, and ways to choose your best path to financial freedom.
Objev podobné jako Rich Dad Poor Dad for Teens - Robert T. Kiyosaki
The BFRB Workbook for Teens and Young Adults - Laura Chackes
This workbook is for you if:· You are missing out on living the life you want to live because of your body-focused repetitive behavior (BFRB). · You are tired of trying to manage your BFRB on your own with little success and are ready to find something that actually works.· You feel embarrassed, frustrated, or ashamed of your BFRB and its effects on your life.Within this book you will find a 10-week plan for recovery written by psychologist Laura Chackes, as well as practical exercises and access to meditation recordings. There are also contributions from Lauren McKeaney, founder of The Picking Me Foundation, sharing her lived experience of BFRBs and the advice that helped in her recovery. This workbook will give you the tools to manage not only your BFRB, but also your thoughts and feelings about other stressors in your life. It''s time to end the cycle for good!
Objev podobné jako The BFRB Workbook for Teens and Young Adults - Laura Chackes
The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu
The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life''s challenges head on.
Objev podobné jako The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu
Anatomy for Babies - Jonathan Litton
Welcome, class! Brainy babies will love learning all about their bodies and what makes them tick. This engaging, tongue-in-cheek board book also features a surprise lift-the-flap ending! A chunky board book that helps your baby understand their body as they grow! Anatomy for Babies is a baby book with information about the senses, organs and other body parts. Your child will learn how to point to their brain, heart and lungs as they follow along with the colourful illustrations. The flip-flap mechanism and baby characters will appeal to young children, making this book a wonderful way of captivating your little one''s attention while teaching them about their body. Learn, discover and grow! An essential book for babies learning all about their bodies, this engaging board book will help your child as they become aware of how they smell, how they see and how they feel. With a surprise lift-the-flap ending, Anatomy For Babies makes learning interactive and fun. Your child will discover:â—     The importance of their bonesâ—     Their brain and features on their faceâ—     Why lungs are important and how they workâ—     All the senses (and why their feet are ticklish!) Anatomy for Babies is part of Little Tiger''s Baby 101 series, a collection of lift-the-flap books created for babies and toddlers. Learning will always be exciting with colourful illustrations, simple captions and flaps.Also in the Baby 101 series: Botany for Babies Architecture for Babies Zoology for Babies Economics for Babies Engineering for babies Â
Objev podobné jako Anatomy for Babies - Jonathan Litton