understanding your grief alan wolfelt

Since its debut thirty years ago, this favorite by one of the world’s most beloved grief counselors has found a place in the homes and hearts of hundreds of thousands of mourners across the globe. Filled with compassion and hope, Understanding Your Grief helps you understand and befriend your painful, complex thoughts and feelings after the death of someone loved. Befriending grief may sound counterintuitive, but actually, your grief is your love for the person who died in a different form, and like that love, it’s also natural and necessary. Perhaps above all, Understanding Your Grief is practical. It’s built on Dr. Wolfelt’s Ten Touchstones, which are basic principles to learn and actions to take to help yourself engage with your grief and create momentum toward healing. This second edition maintains the content of the first edition but builds on it by adding concise wisdom on new topics such as the myth of closure, complicated and traumatic grief, grief overload, unmourned grief, loneliness, the power of ritual, and more. Excellent as an empathetic handbook for anyone in mourning as well as a text for support groups, Understanding Your Grief pairs with a guided journal.

Objev podobné jako Understanding Your Grief - Alan Wolfelt

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing. These ideas and activities are aimed at reducing the confusion, anxiety, and huge personal void so that the living can begin their lives again. Included in the books for teens and kids are age-appropriate activities that teach younger people that their thoughts are not only normal but necessary.

Objev podobné jako Healing Your Grieving Heart for Teens - Alan Wolfelt

Feel like you''re stuck in grief? Write your way out by following the steps in this concise, easy-to-use book. You need to tell your grief story. This book helps you do it with tips on your thinking place, writing place, how to write, what to write, and resources to boost your spirits.Grief in Your Wordshelps you create a path to the future.

Objev podobné jako Grief in Your Words - Harriet Hodgson

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In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker''s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

Objev podobné jako Out of Your Mind - Alan Watts

Performance coach Alan Stein Jr. shares the secret principles used by world-class performers that will help you improve your productivity and achieve higher levels of success.High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and repeat positive habits in everything they do. Raise Your Game examines the top leaders in sports and business and proves that success is a result of the little things we do all the time.The basic principles provided in Raise Your Game are simple, but not easy. We live in an instantly downloadable world that encourages us to skip steps. We are taught to chase what''s hot, flashy and sexy and ignore what''s basic. But the basics work. They always have and they always will.Raise Your Game will inspire and empower you to commit to the fundamentals, create a winning mindset, and progress into new levels of success.

Objev podobné jako Raise Your Game - Alan Stein Jr., Jon Sternfeld

Understanding Your Child Beyond Words: Psychoanalytic Techniques for Parents will help you unlock a deeper knowledge of your child''s feelings, inviting you to explore the deepest questions about parenting and find meaningful answers.In this book, expert psychoanalyst Cayetano Castrillon-Garcia teaches you how to look beyond your child''s spoken and non-verbal behavior to truly listen to them. By adopting the methods explored in the book, you will become open to new ideas on how to talk, act, and guide your child more effectively. This understanding will help your family grow together, avoid common misunderstandings, and create lasting, meaningful relationships. The book uses simple language and offers numerous examples from everyday reality, showing how everyone in the family can get to know each other better.Whether your child is already in therapy, youÂ’re considering it, or you simply want to enhance your parenting approach, this book provides invaluable insights and guidance to help you unlock your familyÂ’s full potential.

Objev podobné jako Understanding Your Child Beyond Words - Cayetano Garcia-Castrillon Armengou

In Understanding Your Husband, author Brother Frederick Ezeji-Okoye takes on the difficult job of explaining a key principle to a strong, godly marriage—the partnership between the wife and the husband.Brother Ezeji-Okoye provides clarity and guidance to the role of the wife as helper, submitting to the husband’s headship. With scripture, personal experience, and examples in daily life, the author shows the strength and virtue in the unity of wife and husband, each embracing their different role as ordained by God. The author makes clear that submitting to her husband does not mean she is inferior or a secondary person, but instead, she is a co-laborer who is equal but with a role different than that of her husband. In his popular book, Not without a Head, the author discusses the role of the man in marriage and how embracing his headship role—the leader of the family—creates strong, virtuous marriages. As a companion book, Understanding Your Husband finishes the picture of a stable, godly marriage based on a deep, truthful understanding for the woman’s role as well. Two become one in their roles, as God designed.

Objev podobné jako Understanding Your Husband - Fredrick Ezeji-Okoye

Grow your own seasonal food in a low maintenance, nature friendly garden that feels like a woodland glade. Alan Carter shows you how to plan and plant a temperate forest garden for any sized plot, from small terrace or allotment to smallholding.

Objev podobné jako A Food Forest in Your Garden - Alan Carter

The SYSO System® is a one stop self-improvement system that can be applied wherever you are on your journey. You can change your life by following 7 simple steps, and the book’s practical exercises help you DO the changing, rather than just read about it. LEARN HOW TO... EXPAND YOUR AWARENESS MANAGE YOUR MIND TAKE CHARGE OF YOUR EMOTIONS MEET YOUR NEEDS IN HEALTHY WAYS HAVE A CLEAR PHILOSOPHY ABOUT THE PURPOSE OF YOUR LIFE UNDERSTAND THAT EVERYTHING IS INTERCONNECTED RAISE YOUR VIBRATIONS Changing your life isn’t that complicated when you know how. START NOW. REALISE YOUR POWER. MAKE THE MOST OF YOUR LIFE.

Objev podobné jako Realise Your Power - Alan Lucas

The perennial classic: this intimate journal chronicling the Narnia author''s experience of grief after his wife''s death has consoled readers for half a century; this edition features responses from authors like Hilary Mantel, Francis Spufford, Rowan Williams, Jenna Bailey ...''An intimate, anguished account of a man grappling with the mysteries of faith and love ... Elegant and raw ... A powerful record of thought and emotion experienced in real time.'' Guardian ''Raw and modern ... This unsentimental, even bracing, account of one man’s dialogue with despair becomes both compelling and consoling ... A contemporary classic.'' Observer''A source of great consolation ... Lewis deploys his genius for vivid imagery ... It is a relief for the reader to find that he or she is not alone in the intense loneliness or feelings of anguish that bereavement brings.'' Henry Marsh, The Times''Testimony from a sensitive and eloquent witness [on] ‘The Human Condition’. It offers an interrogation of experience and a glimmer of hardwon hope. It allows one bewildered mind to reach out to another. Death is no barrier to that.'' Hilary Mantel''Here, sorrow and despair, the tiredness and numbness and petulance and nightmarishness of grief, all have their full, uncontrolled, experienced force ... Unknown localization key: "more"

Objev podobné jako A Grief Observed (Readers' Edition) - Clive Staples Lewis

The perennial classic: this intimate journal chronicling the Narnia author''s experience of grief after his wife''s death has consoled readers for half a century with its ''sensitive and eloquent'' magic (Hilary Mantel)''An intimate, anguished account of a man grappling with the mysteries of faith and love ... Elegant and raw ... A powerful record of thought and emotion experienced in real time.'' Guardian ''Raw and modern ... This unsentimental, even bracing, account of one man’s dialogue with despair becomes both compelling and consoling ... A contemporary classic.'' Observer''A source of great consolation ... Lewis deploys his genius for vivid imagery ... It is a relief for the reader to find that he or she is not alone in the intense loneliness or feelings of anguish that bereavement brings.'' Henry Marsh, The Times''Testimony from a sensitive and eloquent witness [on] ‘The Human Condition’. It offers an interrogation of experience and a glimmer of hardwon hope. It allows one bewildered mind to reach out to another. Death is no barrier to that.'' Hilary Mantel''Here, sorrow and despair, the tiredness and numbness and petulance and nightmarishness of grief, all have their full, uncontrolled, experienced force ... [Such] radical openness ... Brilliant.'' Francis Spufford***No ... Unknown localization key: "more"

Objev podobné jako A Grief Observed - Clive Staples Lewis

Discover the Hidden Hope in Life's Deepest SorrowsIn Invisible Grief, Drew Hensley opens an honest conversation about the pain and loss that comes from unrealized hopes, dreams, and desires. With raw vulnerability, biblical insight, and stories from real people, Drew shines a light on a form of grief that is often overlooked yet deeply felt. Whether it's infertility, singleness, chronic illness, or any number of unmet longings, Invisible Grief guides you to:Identify and dismantle the lies that can entangle your heartFind your true identity and worth in Christ, not your circumstancesSee God's purpose and promise, even in prolonged painMove forward with both joy and grief held in holy tensionDiscover hope and healing in the context of gospel-centered communityIf you've ever struggled with grief that feels unseen and invalidated by the world around you, this book is your invitation to feel seen, acknowledged and understood. Drew's pastoral wisdom and personal story will assure you that you are not alone, and that in Christ, your grief is never wasted. Discover renewed hope for your weary heart in the pages of Invisible Grief.

Objev podobné jako Invisible Grief - Drew Hensley

From grief quests to altar-making, to dinner parties to Dungeons & Dragons, Renegade Grief is a profound and vulnerable exploration of care practices and rituals that empower grievers in a culture that expects us to simply “give it time.”So, you’ve lost someone. At first, there is an outpour of support and phone calls and care packages. But after the services are done and the phone stops ringing, there is a quiet in the air and an expectation to get on with your life as previously planned. The problem is that death has a way of making all plans go out the window. Renegade Grief offers the support in this next stage of grieving—when you feel isolated in your loss and are figuring out how to navigate it.Shaped by her own experience with the death of her father and her time cofounding The Dinner Party, a leading peer-support organization for people who’ve experienced a major loss, Carla Fernandez pushes back on the death-denying culture we live in. For too long, grief has been treated as something pitiable, simply sad, to be gotten over as soon as possible. But after fifteen years of being in a community with fellow grievers, Carla has ... Unknown localization key: "more"

Objev podobné jako Renegade Grief - Carla Fernandez

With simple advice and guided activities, this workbook is a comforting companion to support you through your healing journey after experiencing lossGrief is the natural response to loss, and it''s something that affects everyone at some point in their lives. It can manifest itself in many ways - sadness, panic, confusion, anger - and it''s often completely unpredictable. If you''re experiencing grief, you may feel isolated and alone, but this guided workbook is here to support you through each step of this personal journey.Filled with activities for exploring your emotions and coming to terms with your grief, this book will help you begin the gradual healing process. Inside you will find:- An overview of what grief is and how you might experience it- Tips to help you cope with the immediate feelings of grief - Journal activities to help you understand how your loss has impacted your life- Ideas and advice for coping with grief in the long termGrief may never fully go away, and the path to healing might not be a straightforward one, but the guidance in these pages will help you work through it at your own pace to rediscover a sense of meaning and joy in ... Unknown localization key: "more"

Objev podobné jako Grief - Christopher Spriggs

Winner of the LOLLIES Laugh Out Loud Non-Fiction Award!Learn about the secret life of cats from pet expert, Dr John Bradshaw. Join Libby as she goes about her day outside on her own and at home with her family. Discover how Libby maps out her neighbourhood – using her amazing nose and memory, Libby learns where it is safe and where to avoid. Follow Libby as she tries to make friends with other cats. Understand what your cat means when she meows and purrs. Help your cat feel comfortable at home – teach her where’s ok to scratch, how to use her cat flap and pick up tips about how to play together. After a day following Libby, you’ll understand all about your whiskered friend. Purr . . .!

Objev podobné jako Cats: Understanding Your Whiskered Friend - Bradshaw Dr. John

Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way. The loss of a loved one is a complex, confusing experience for a child to understand. Children may struggle to express, process, and manage their complicated and conflicting feelings, whether the loss is a parent, grandparent, sibling, or even a pet. So, what should you do to help your child process their sadness, loss, and frustration in a more healthy, positive way? In A Parent’s Guide to Managing Grief, you’ll learn everything you need to know about how children grieve and what you can do to support them during their most difficult moments. From there, you’ll find 100 activities that you can use in a group setting, activities that you (or another caregiver) can do alone with your child, and ways to make the most of virtual interactions to support a grieving child. Explore activities like: -Making a scream box -Playing with clay -Feelings charades game -Making a memory bracelet -And many more! It can feel difficult to connect with your child as you process your own complicated emotions surrounding loss. Use these ... Unknown localization key: "more"

Objev podobné jako A Parent's Guide to Managing Childhood Grief - Katie Lear

Learn about the secret life of dogs from pet expert Dr John Bradshaw. Join Rusty the terrier as he goes about his day with his family. Discover how Rusty sees and mostly smells the world around him. Rusty uses his amazing nose to recognise his friends – human and dog! – it tells him where to find something tasty to eat and how to get back to his owner. Find out how Rusty’s family make him feel loved and safe, when he meets new people and other dogs, or is left at home alone. After a day with Rusty, you’ll know exactly how to be your dog’s best friend.

Objev podobné jako Dogs: Understanding Your Very Best Friend - Bradshaw Dr. John

National treasure and presenter of ITV''s hugely popular Love Your Garden, Alan Titchmarsh brings us his month by month almanac of garden knowledge, facts, advice and inspiration. Here is seasonal advice on what to grow and sow, projects to engage in, as well as wildlife to spot, gorgeous gardens to visit, birds and flowers to celebrate, weather notes, and nature to reflect on in poems, music, and books. A beautifully packaged giftbook with illustrations by Alan himself.

Objev podobné jako The Gardener's Almanac - Alan Titchmarsh

Delving into the rationale behind influential communication, The Power And Influence Of Illustration helps you understand how to work with a message to create convincing illustrations for your audience.Alan Male explains how illustrative imagery can lampoon, shock, insult, threaten, subvert, ridicule, express discontent and proclaim political and religious allegiance. He explores how its tools have been used in the past, and looks at how contemporary illustrators can use their own work to persuade – and discusses where the line between persuasion and propaganda lies. These issues are explored using hundreds of full colour images from international artists, both contemporary and historical.

Objev podobné jako The Power and Influence of Illustration - Professor Alan Male

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

Are you wrestling with questions surrounding your gender that just don’t seem to go away? Do you want answers to questions about your gender identity, but aren’t sure how to get started?In this groundbreaking guide, Dara Hoffman-Fox, LPC—accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide—helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration.In You and Your Gender Identity, you will learn:Why understanding your gender identity is core to embracing your full beingHow to sustain the highs and lows of your journey with resources, connection, and self-careHow to uncover and move through your feelings of fear, loneliness, and doubtWhy it’s important to examine your past through the lens of gender explorationHow to discover and begin living as your authentic selfWhat options you have after making your discoveries about your gender identityThis unique, interactive guide can help you answer the questions you’ve been asking yourself

Objev podobné jako You and Your Gender Identity - Dara Hoffman-Fox

This powerful self-help book will change the way you see your past and transform the way you live now.Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself.We are all affected by our early experiences – both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others.As children, we''re dependent on those around us to meet our emotional needs for us – the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn''t just heal the impact of our past, it also helps us unlock our true potential in life.Childhood trauma ... Unknown localization key: "more"

Objev podobné jako It’s Not Your Fault - Alex Howard

Learning about money does not have to be boring, but it is REALLY important, especially as we battle through the current cost of living crisis.GET A MONEY MINDSET • BUILD GOOD FINANCIAL HABITS • SPEND WISELYGet Your Money Right is a no-nonsense, no jargon guide to money that takes you to a place where you are in CONTROL of your MONEY, so that you can earn more of it, spend less, build wealth and eventually, pass more of it on to the next generation.GET YOUR MONEY RIGHT takes complicated financial principles and break them down into practical, easy-to-understand concepts. It shares stories of clients Emmanuel has helped, describing the mess they were in before they met him and giving specific tips into how he helped them out of their situation.Get Your Money Right will allow you to understand:• The UK Financial System, Financial Education in the UK,• Money Mindset,• Building Good Financial Habits,• Working a Nine-to-Five,• Running a Business/Setting up a Side Hustle,• Budgeting,• How to Spend Money,• The UK Credit System,• Borrowing,• Saving,• Pensions,• Investing,• Property,• Protecting your assets,• Generational Wealth,• Philanthropy• BASICALLY, EVERYTHING YOU NEED TO KNOWUsually, with money, you need to learn from your mistakes, but now ... Unknown localization key: "more"

Objev podobné jako Get Your Money Right - Asuquo Emmanuel

Your Cosmic Purpose will walk you through ways to discover your soul’s blueprint. From interpreting your birth chart to exploring past lives, this book will be your guide to understanding your life’s journey so you can live your most authentic life and grow into the fullness of who you are meant to be.

Objev podobné jako Your Cosmic Purpose - Kirsty Gallagher

Sometimes it can be hard to remember that you are more than a mom.Do this. Don’t do that. Try this parenting strategy. Read this book. Many mothers desire to be the best mom possible, but the pressure can feel overwhelming. Even at church, many of us are being taught that “motherhood is a woman’s highest calling.”While valuing mothers is important, idolizing or idealizing the role places unsustainable pressures and stress on moms and causes us to miss living out of our primary identity in Christ.In Motherhood Is (Not) Your Highest Calling, Vicki Courtney invites moms to reconsider the widely held belief that motherhood defines your identity. With heartfelt honesty drawn from her experiences as a mother and grandmother, Vicki encourages you to embrace an emotionally healthy, “good enough” mentality and let go of the unrealistic expectations that weigh heavily on mothers.Motherhood Is (Not) Your Highest Calling will encourage you to:Challenge the Myth of Perfection: Discover how to release yourself from the unrealistic standards of perfectionism that are held up for Christian mothers;Understand Church Influences: Gain insight into how traditional narratives have shaped women’s expectations in faith communities;Learn from Personal Stories: Benefit from Courtney’s own experiences and reflections on motherhood;Embrace Being ... Unknown localization key: "more"

Objev podobné jako Motherhood is Not Your Highest Calling - Vicki Courtney

Grief, loss and fear like love is instant and can feel overwhelming ~ to recover, you’ll need to master being a chameleon. Step inside my life, you’ll find helpful hints, plus tried and trusted techniques to help you to adapt to your new surroundings. Learn that the choice is yours, on a moment-to-moment basis. Blend in when you feel the need or stand up when you have the strength to seek out a rainbow moment in your next chapter. Let me help light your way, inspire and enable you to switch paths or find new ways that allow you to grow around your grief. Life is a unique set of experiences. To navigate the emotional rollercoaster of loss, you start by recognising the road to recovery is not linear, can be erratic and changes frequently. Inside these chapters you will find courage, strength and the ability to mould and shape your next steps. Together we will find brighter, better moments which honour the lives of those who love you and allow you to trust in tomorrow and more importantly YOU!

Objev podobné jako Find Your Calmer Chameleon - Claire LW

'The most important and accessible mental health book in a generation. Truly life-changing.' – Osher GünsbergYour Head is a Houseboat is a uniquely hilarious guide to what goes on in your brain, from illustration sensation Campbell Walker aka Struthless.The only truth we really know is that we're going to spend the rest of our lives in our own houseboat (our head) so it makes sense to make that houseboat as good as possible. The houseboat needs cleaning and maintenance, and it shouldn't be weighed down by junk (our own thoughts and other people's opinions). It has an unreliable and overworked Sea Captain, and a zoo of animalistic desires below the deck who are really steering. But it's your houseboat, so it's probably time for you to cast away and set sail (is that even how houseboats work?) on a journey to understanding it.In Your Head is a Houseboat, Cam demystifies brain functions, mental health, emotions, mindfulness and psychology – but with less complex terminology and more bizarre metaphors. It's a book filled with illustrations, journal exercises and words that will probably hit too close to home. At its core, this is a funny, accessible approach to understanding your head and ... Unknown localization key: "more"

Objev podobné jako Your Head is a Houseboat - Campbell Walker

Navigate Through Grief with Biblical Mental Health ToolsWhen you suffer a loss, you enter the realm of "used to be." You used to be married. You used to be employed. You used to be pregnant, secure, healthy, sober, thin. You used to be a son or daughter, a brother or sister, a mother or father. And in that used-to-be space there is deep emptiness, loneliness, and sorrow. It''s a place we all dwell for a while. But it''s not a place in which we are meant to remain.The path forward includes exploring the unseen elements of grief. With this book, pastor Chuck Elliott and counselor Ashley Elliott light the way to a better future. Sharing biblical advice and proven mental health techniques, they help you learn how to fully feel and face your grief, hold onto your faith, and develop healthy ways to see yourself, your life, and your loved ones. They offer coping strategies for when moving forward seems impossible and guide you toward building new thinking patterns that will result in true healing and growth.Maybe you "used to be" something--but there is a future waiting when you "will be" once more.

Objev podobné jako I Used to Be ——— – How to Navigate Large and Small Losses in Life and Find Your Path Forward - Ashley Elliott, Chuck Elliott

Pánská dvoubarevná větrovka od značky Build Your Brand v kombinaci tmavě olivové a černé barvy. Produkt je dostupný ve velikosti S a je okamžitě skladem. Jedná se o praktický svrchní oděv vhodný pro různé příležitosti.

• Dvoubarevný design v tmavě olivové a černé barvě
• Lehká a praktická větrovka pro různé příležitosti
• Okamžitá dostupnost - produkt je skladem
• Kvalitní zpracování od značky Build Your Brand

Objev podobné jako Build Your Brand Pánská dvoubarevná větrovka - Tmavě olivová / černá | S

Dámské tepláky Fluffy od značky Build Your Brand v bílé barvě a velikosti 3XL. Produkt je vyroben z hebkého materiálu. Dodací lhůta činí 5 pracovních dnů.

• Velikost 3XL pro pohodlné nošení
• Hebký materiál Fluffy pro maximální komfort
• Univerzální bílá barva snadno kombinovatelná
• Dostupnost do 5 pracovních dnů

Objev podobné jako Build Your Brand Hebké dámské tepláky Fluffy - Bílá | 3XL

Hidden within your birth name is the key to understanding your purpose, discover this secret blueprint to your destiny.

Objev podobné jako Your Soul Contract Decoded - Nicolas David Ngan

Dámské široké tepláky v černé barvě od značky Build Your Brand ve velikosti XL. Produkt je charakteristický volným střihem pro pohodlné nošení. Dostupnost zboží je obvykle do 5 pracovních dnů.

• Volný a pohodlný střih pro maximální komfort
• Univerzální černá barva snadno kombinovatelná
• Kvalitní materiál od ověřené značky
• Ideální pro domácí nošení i volný čas

Objev podobné jako Build Your Brand Dámské široké tepláky - Černá | XL

Pánská větrovka od značky Build Your Brand je dostupná ve velikosti 5XL a v barvách béžová a černá. Produkt je aktuálně skladem a připraven k expedici. Jedná se o praktický svrchní oděv pro větší pány.

• Velikost 5XL pro pohodlné nošení
• Dostupné v béžové a černé barvě
• Okamžitě skladem k odeslání
• Kvalitní značka Build Your Brand

Objev podobné jako Build Your Brand Pánská větrovka - Béžová / černá | 5XL

Ležérní šaty z bavlny se stojáčkem ve starorůžové barvě od značky Build Your Brand. K dispozici ve velikosti 2XL. Dodací lhůta činí 5 dní.

• Vyrobeno z kvalitní bavlny pro pohodlí
• Stojáček dodává elegantní vzhled
• Volný ležérní střih pro pohodlí
• Dostupné ve velikosti 2XL

Objev podobné jako Build Your Brand Ležérní bavlněné šaty se stojáčkem - Starorůžová | 2XL

Pánské bavlněné tepláky Ultra Heavy v kobaltové barvě od značky Build Your Brand. Produkt je k dispozici ve velikosti 4XL. Dodací lhůta činí 5 pracovních dnů.

• Vyrobeno z ultra těžké bavlny pro maximální pohodlí
• Kobaltová barva dodává moderní a stylový vzhled
• Velikost 4XL pro pohodlné nošení
• Dostupné do 5 pracovních dnů

Objev podobné jako Build Your Brand Pánské bavlněné tepláky Ultra Heavy - Kobaltová | 4XL

Pánská mikina přes hlavu Fluffy od značky Build Your Brand s magnetickým zapínáním. K dispozici ve velikosti XL. Dodací lhůta je 5 dní.

• Magnetické zapínání pro snadné oblékání
• Extra hebký a měkký materiál
• Stylový design s kapucí
• Velikost XL pro pohodlné nošení

Objev podobné jako Build Your Brand Hebká pánská mikina přes hlavu Fluffy - Magnet | XL

Pánská mikina přes hlavu od značky Build Your Brand s magnetickým zapínáním. Vyrobena z měkkého a hebkého materiálu typu fluffy. Produkt je dostupný do 5 pracovních dnů.

• Magnetické zapínání pro snadné oblékání
• Měkký a hebký materiál pro maximální pohodlí
• Stylový design s kapucí
• Rychlá dostupnost do 5 pracovních dnů

Objev podobné jako Build Your Brand Hebká pánská mikina přes hlavu Fluffy - Magnet | M

One of the original primers on shadow work— A spiritual guide to fully understanding your psyche and unconscious mind to achieve transformative self-acceptanceIn this mind—and life—altering volume, Jungian expert and renowned author Robert A. Johnson describes how we all have shadows—the unlit, undesirable, part of our ego that is hidden deep within us that merely—and often painfully—turns up in unexpected places. As we leave these shadows dormant, we veer further away from our true selves. But when we begin to explore and embrace these shadows, we begin to find balance and finally heal the parts of ourselves we thought were broken.Johnson illuminates that by accepting and honoring the shadow within us, we can:·      Live beyond judgement and shame through healthy emotional regulation·      Strengthen our relationships and develop healthier behavioral and communication patterns·      Stop comparing ourselves to others and learn to live with authentic gratitude for what we have and who we are·      Move beyond self-sabotaging to radically improve our self-esteem and self-worthBoth radical and piercing yet compassionate and gentle, Owning Your Shadow allows us to clasp the painful parts of ... Unknown localization key: "more"

Objev podobné jako Owning Your Own Shadow - Robert A. Johnson

In these turbulent times, Britain is rediscovering a passion for gardening and home produce - and the nation''s favourite gardener is here to provide the definitive book on the subject. Alan Titchmarsh''s comprehensive guide will tell you everything you need to know about fruit and veg and how to grow it, from herbs, baby veg, salads, and every-day fruits to gourmet and unusual varieties. As well as providing the key facts needed to yield good results and what to do when things go wrong, the text is sprinkled with Alan''s personal observations, anecdotes, culinary tips and quirky historical uses. Alan''s practical approach starts from scratch for those who''ve never grown their own before, but is also ideal for those with some experience who might be growing edibles in a new way - perhaps in a small space that needs to look attractive, or on a new allotment. Lavishly illustrated throughout, Grow Your Own Fruit and Veg offers inspiration, in-depth knowledge and practical advice, whether you are looking to be self-sufficient or just to grow a few items on your patio or window box.Originally published as The Kitchen Gardener: Grow Your Own Fruit and Veg

Objev podobné jako Grow your Own Fruit and Veg - Alan Titchmarsh

He's one of America's most recognisable and acclaimed actors-a star on Broadway, an Oscar nominee for The Aviator, and the only person to ever win Emmys for acting, writing, and directing during his eleven years on M*A*S*H. Now Alan Alda has written a memoir as elegant, funny, and affecting as his greatest performances. 'My mother didn't try to stab my father until I was six,' begins Alan Alda's irresistible story. The son of a popular actor and a loving, but mentally ill mother, he spent his early childhood backstage in the erotic and comic world of burlesque and went on after early struggles to achieve extraordinary success in his profession.Yet Never Have Your Dog Stuffed is not a memoir of show business ups and downs. It is a moving and funny story of a boy growing into a man who then realizes he has only begun to grow. It is the story of turning points in his life, events that would make him what he is - if only he could survive them.From the moment as a boy when his dead dog is returned from the taxidermist's shop with a hideous expression on his face, and he learns that death ... Unknown localization key: "more"

Objev podobné jako Never Have Your Dog Stuffed - Alan Alda

Haven’t you got something better to do?Our streets are filled with down-facing zombies, blocking up the pavements.We’d rather Instagram our food than eat it.We''ve forgotten how to have real actual conversations .And in the bedroom… well, that’s no place for Candy Crush Saga.It’s time we all repeated the life-changing maxim: STOP LOOKING AT YOUR PHONE. In his wonderfully deadpan instruction manual for our increasingly tunnel-visioned lives, illustrator Son of Alan taps into the strange truth of our obsession with the tiny screen. Revealing how ludicrous we''ve all become, and what wonders lie in stall for us a whole metre from our faces, this book will make you want to reclaim your life, your friends and your family from the tyranny of the backlit screen. You’ll laugh, sure, but it might also change your life.

Objev podobné jako Stop Looking at Your Phone - Son of Alan

One of the most exciting aspects of gardening is growing your own plants from scratch. In this definitive guide, Alan Titchmarsh shows how simple it is to propagate plants by following a few basic techniques. Learn how to produce a flourishing garden filled with ornamental and edible plants, at very little expense. * Demystified, down-to-earth approach to propagation * Easy-to-follow instructions and step-by-step diagrams * A–Z directory with recommended propagation techniques for each plant * Key tips on taking cuttings, sowing seed, layering and division * Guidance on promoting growth of young plants

Objev podobné jako Alan Titchmarsh How to Garden: Grow Your Own Plants - Alan Titchmarsh

How to do your Social Research Project or Dissertation provides a straight-talking, easy-to-navigate, and reassuring guide to support final-year social science undergraduates. Uniquely shaped by real social science undergraduates from a range of institutions, the book includes their advice to help you through with what can be a daunting, but rewarding stage of your degree. From the look and feel of the book, to the development of the chapter content and the advice it provides, students have been involved at every stage of the book''s development to ensure it is focused on what''s important to you.Expert advice from real supervisors across the subject disciplines in the ''Working with your supervisor'' feature also helps you to make the most of research supervision, and learn from the experience of real researchers in your chosen field. By providing anecdotes, words of wisdom, scenarios, or simply reminders, hints, and tips on how best to prepare for meetings, and communicate effectively, How to do your Social Research Project or Dissertation is the most complete guide to facilitate the student-supervisor working relationship.Dedicated chapters cover all the typical stages of a research project or dissertation in the social sciences, while their carefully constructed structure allows you to ... Unknown localization key: "more"

Objev podobné jako How to do your Social Research Project or Dissertation - Tom Clark, Alan Bryman, Liam Foster

When most parenting books were written decades ago, they did not address—nor could they address—all the issues parents would face today in the era of technology and excess. Parents do not need another article that contradicts the last one they read; rather, they need insights, techniques, and strategies to tackle the issues of twenty-first-century parenting. That’s what the Understanding and Loving Your Child series of books will do.Understanding and Loving Your Child with ADHD will guide parents with methods they can use to help children who suffer from ADHD build character and competence rather than conflict, failure, shame, or disconnection.

Objev podobné jako Understanding and Loving Your Child with ADHD - Michael Ross, Stephen Arterburn

Twenty-first-century how-to advice for parents who want to protect children as they launch them into college, from bestselling author Stephen Arterburn, host of New Life Live!, the nation''s number one Christian call-in counseling show.Your child is getting ready to leave home for college…and you are terrified. You’ve been preparing for this moment for years—but as a Christian parent, you are well aware of the kind of ideological indoctrination that takes place on most college campuses. Will your child make it through the next four years with his faith intact? This is a question syndicated radio host Stephen Arterburn hears regularly from his listeners. In Understanding and Loving Your College Student, he teams with life coach James Phillis to help parents develop in their kids a love for God that encompasses their heart, soul, mind, and strength and a love for their neighbors on campus, as well as themselves. This book will -Help parents of kids still in junior high or high school lay a solid groundwork for living out their faith -Offer tools for helping your child select the right school, including financial aid tips -Help you let go of the reins of your child’s life as he becomes an ... Unknown localization key: "more"

Objev podobné jako Understanding and Loving Your College Student - Stephen Arterburn, James Phillis

Audiokniha: Deníky Alana Rickmana jsou jedinečnou pozvánkou do mysli autora – jednoho z nejoblíbenějších herců dnešní doby. Alan Rickman i po své smrti zanechal odkaz herce světové úrovně a jeho důstojnost, profesionalita i zvučný hlas nepřestávají diváci obdivovat ani dnes. Rickmanovy deníky popisují neobyčejně i obyčejné věci, vypráví světsky, vtipně i s lehkou jízlivostí, přičemž zůstávají naprosto upřímné. Autor nás bere do svého domova, na výlety s přáteli po celém světě, k přípravě divadelních her i a na natáčení filmů od Rozumu a citu, k průlomové roli ve Smrtonosné pasti, přes Robina Hooda až po filmy o Harrym Potterovi a Královu zahradnici, kterou režíroval. Deníky začínají v roce 1993 a končí s hercovou smrtí v roce 2016 a nabízejí příležitost seznámit se s Alanem Rickmanem nejen jako hercem, ale jako přítelem, cestovatelem, fanouškem, režisérem i obyčejným mužem. Alan Rickman: Alan Rickman: Deníky | Překlad Markéta Schubertová | Čte Aleš Procházka| Režie Petr Mančal| Zvuk a střih Kate Hamsíková | Mastering Štěpán Škoch | Hudba Jan Šikl | Natočeno ve studiu All Senses Production s. r. o. | Grafiku podle knižní obálky upravila Jana Rybová | Produkce Kateřina Višinská | Vydala Euromedia Group, a. s. – Témbr, květnu 2024. ALAN RICKMAN: ... Unknown localization key: "more"

Objev podobné jako Alan Rickman: Deníky - Alan Rickman - audiokniha

"If ever you’ve experienced grief, or if ever you expect to, you really need to read The Grief Cure… magnificent.” —Susan Cain, author of Bittersweet and QuietThe Next Big Idea Club’s Must-Read Book of JuneA Bustle Most Anticipated ReadIn this lyrical and moving story of the world of Prolonged Grief, journalist Cody Delistraty reflects on his experience with loss and explores what modern science, history, and literature reveal about the nature of our relationship to grief and our changing attitudes toward its cure.When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways. From the neuroscience of memory deletion to book prescriptions, laughter therapy, psilocybin, and Breakup Bootcamp, what ultimately emerges is not so much a cure as a fresh understanding of what living with grief truly means. As Delistraty created his own ad ... Unknown localization key: "more"

Objev podobné jako The Grief Cure - Cody Delistraty

Welcome to the club that no one ever wants to join but so many of us end up needing. We’re so sorry that you’re here. Based on her own experience with grief—the author’s partner died when both were in their late twenties—and those of other Grief Club members, Janine Kwoh uses brief writings, illustrations, and creative diagrams to explore the wide range of emotions and experiences that grief can encompass. For anyone who has lost a loved one or who is close to someone who is grieving, Welcome to the Grief Club is a book of solace, connection, hope, and reassurance. It addresses with empathy and honesty the aspects of grief that so many of us experience but that aren’t widely discussed: the variety and volatility of emotions—sadness, anger, guilt, joy; the physical symptoms of grief; and how grief isn’t linear, but it does change and soften over time. It affirms that there is truly no right or wrong way to grieve and assures us that the things we feel that surprise us or seem strange are often common and always valid. Humor helps us to survive, and the book uses a lighthearted approach to cover powerful topics, like supremely ... Unknown localization key: "more"

Objev podobné jako Welcome to the Grief Club - Janine Kwoh

Start the conversation with kids about grief – a normal and healthy (if not very nice) experience we all share as human beings.This is a kids’ book about grief. Grief is a small word for a BIG experience. Grief affects us emotionally, yes, but also physically, socially, spiritually, and really in every part of our lives.This book was made to help kids aged 5-9 understand what grief is and how to live through it. The important thing to know is that grief is natural, normal, and healthy, and it''s an experience we all have because we''re human. So, this book can help start this conversation with kids the right way.A Kids Book About Grief features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Grief - Brennan C. Wood

Meditation and mindful practice to restore mind, body, and spirit as you deal with the pain of loss.Loss is an inevitable part of life and the experience of grief can affect everyone. While nobody can predict the path of someone else’s grief, this book will guide you through the process with simple mindfulness-based exercises to restore mind, body, and spirit. In Living with Grief, an updated edition of Mindfulness and Grief, each chapter focuses on a different aspect of grief, and aims to enable you to honor your loved one’s legacy while continuing your own life’s path. You will find out ways to cope with the pain of loss and embark on a healing journey, through breath and body exercises for feeling overwhelmed or unsteadied by grief to relaxation techniques that will help you to release tension and steady your mind. While Living with Grief is centered around the death of a loved one, the mindfulness practices in the book will also be helpful to readers experiencing other kinds of loss, such as separation, divorce, unemployment, health-related loss, and relocation.

Objev podobné jako Living with Grief - Heather Stang