the energy plan collins james

‘James''s pioneering use of food as fuel has transformed players'' performances – and now he can do the same for you.'' – Arsène Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you''re working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play – and allow you to fully recharge afterwards. You’ll feel more productive, sleep well, lose unwanted weight ... Unknown localization key: "more"

Objev podobné jako The Energy Plan - Collins James

Refresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen. Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.

Objev podobné jako The Energy Reset Plan - Rosie Millen

The Moonstone is one of the first true works of detective fiction, in which Wilkie Collins established the groundwork for the genre itself. This Penguin Classics edition is edited with an introduction by Sandra Kemp.The Moonstone, a priceless yellow diamond, is looted from an Indian temple and maliciously bequeathed to Rachel Verinder. On her eighteenth birthday, her friend and suitor Franklin Blake brings the gift to her. That very night, it is stolen again. No one is above suspicion, as the idiosyncratic Sergeant Cuff and the Franklin piece together a puzzling series of events as mystifying as an opium dream and as deceptive as the nearby Shivering Sand. The intricate plot and modern technique of multiple narrators made Wilkie Collins''s 1868 work a huge success in the Victorian sensation genre. With a reconstruction of the crime, red herrings and a ''locked-room'' puzzle, The Moonstone was also a major precursor of the modern mystery novel.In her introduction Sandra Kemp explores The Moonstone''s the detective elements of Collins''s writing, and reveals how Collins''s sensibilities were untypical of his era.Wilkie Collins (1824-1889) was born in London in 1824, the eldest son of the landscape painter William Collins. In 1846 he was entered to ... Unknown localization key: "more"

Objev podobné jako The Moonstone - Wilkie Collins

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From Marcus Collins, strategist to Apple, Nike and Beyoncé, discover how you can harness the most powerful vehicle for influencing behaviour: true cultural engagement.''Compelling and vivid'' – Robert Cialdini, author of Pre-SuasionWe all try to influence others in our daily lives. We are all marketers, whether you are a manager motivating your team, an employee making a big presentation, an activist staging a protest or a company executive selling the next big thing. In For the Culture, Marcus Collins argues that to inspire communities, we first need to think hard about how we appeal to their values and what we will contribute to their culture.With a deep perspective based on a century’s worth of data, Collins breaks down the many ways in which culture influences behaviour. Using captivating stories from his own life as a top marketer – including spearheading digital strategy for Beyoncé, working with iTunes and Nike+ on their collaboration, and designing ads for McDonalds – he shows how you can do the same.Full of memorable examples, from 1960s hippy culture to the enduring success of Patagonia, For the Culture offers the essential tools for creating lasting engagement and influence.''Some people seem to intuitively ‘get it.’ Most do ... Unknown localization key: "more"

Objev podobné jako For the Culture - Marcus Collins

The Trouble with Poetry is the new collection from probably the most popular poet in the entire planet, and finds everyone''s favourite contemporary Pre-Socratic in as funny and wise (and sometimes joyfully silly) form as ever. Billy Collins''s tone is inimitable. Drawled and knowing, yet without a hint of world-weariness or cynicism, he fearlessly addresses the reader as friend and intimate -- and comrade, inviting them to square up to the various collective crises of the bald ape in the 21st century. Collins remains the only poet who can write about the next-to-nothing of our lives, the little boredoms, habits and frustrations of our daily and domestic existence, revealing their true importance and meaning -- and demonstrating that the same historical and cosmic forces bear upon them as upon the great events of the age. ''Billy Collins is one of my favourite poets in the world'' Carol Ann Duffy ''I''d follow this man''s mind anywhere'' Michael Donaghy ''Billy Collins''s poems describe all the worlds that are and were and some others besides'' John Updike

Objev podobné jako The Trouble with Poetry and Other Poems - Billy Collins

Written in 1859, The Woman in White sealed Wilkie Collins'' reputation as the early master of detective fiction. Indeed, Collins considered it to be his best work. Using multiple narrators, Collins weaves a fine tale around the mysterious woman who dresses entirely in white and the uncovering of the family secret of Sir Percival Glyde. It highlights the unequal position of married women that existed at the time of Collins'' writing of the work.ABOUT THE SERIES: The Arcturus Classics series brings together high-quality paperback editions of classics works, presented with contemporary graphic cover designs. Together they make a wonderful collection which is perfect for any home library.

Objev podobné jako The Woman in White - Wilkie Collins

In his own words is the candid, witty, and unvarnished story of the songs and shows, the hits and pans, the marriages and divorces, the ascents to the top of the charts and into the tabloid headlines.As one of only three musicians to sell over 100 million records both in a group and as a solo artist, Collins breathes rare air, but he has never lost his talent for crafting songs that touch listeners around the globe. This is the story of his epic career, from child actor to one of the most successful songwriters of the pop music era. A drummer since almost before he could walk, Collins received on-the-job training in the seedy, thrilling bars and clubs of 1960s swinging London before finally landing the drum seat in Genesis. Later he would step into the spotlight on vocals after the departure of Peter Gabriel, and compose the songs that would rocket him to international solo fame with the release of Face Value and ''In the Air Tonight''. Whether he''s recalling jamming with Eric Clapton and Robert Plant, pulling together a big band fronted by Tony Bennett, playing twice at Live Aid, or writing the Oscar-winning music for Disney''s ... Unknown localization key: "more"

Objev podobné jako Not Dead Yet: The Autobiography - Phil Collins

'A seamless tale of love, loss, betrayal and, above all, hope' Alexandra Walsh AD 61Brittania is in the hands of the Romans but when the conquering army betray the dead King Prasutagus by defiling his daughters, his Queen, Boudicca, is determined to regain her land. Iceni slave Brea remembers little of the time before the Romans, and has grown used to their louche and indulgent customs. She diligently goes about her duties looking after the artless Aurelia, wife-to-be of the handsome war hero Marcellus, but her longing for freedom and her desire to find her lost father, are never far from her mind. Present DayWhen Hanna returns to Norfolk from years working abroad, the strange dreams of her adolescence return: indistinct figures in tunics, mighty soldiers in armour, gladiators, temples, an Iceni warrior woman leading her people. Gradually Hanna’s dreams begin to slip into the present as visions in the famous mists rolling across the fens, and as shocks of recognition when a new face moves to her childhood home. As Hanna realises that she has a connection with a tragedy that occurred many years before, so Brea has to understand that her fate is bound up with her Roman ... Unknown localization key: "more"

Objev podobné jako Daughter of the Mists - Elena Collins

Includes a new introduction from New York Times bestselling author, Catherine Steadman, where she talks about what this book and Jackie means to her. ‘Jackie wrote with shameless ambition, ruthless passion and pure diamond-dusted sparkle’ CATHERINE STEADMAN'Jackie Collins’s daring, unapologetic stroke of the pen, combined with her glorious wit, has single-handedly given creative license to new generations of authors and storytellers' COLLEEN HOOVER London, 1969: a world of hedonists and pleasure-seekers living for the moment. One man at the centre of this decadent scene plays all the angles, never missing a chance to score with beautiful women. But now the woman he wants knows his number – and may just call his bluff. There have been many imitators, but only ever one Jackie Collins. With millions of her books sold around the world, and thirty-one New York Times bestsellers, she is one of the world’s top-selling novelists. From glamorous Beverly Hills bedrooms to Hollywood movie studios; from glittering rock concerts to the yachts of billionaires, Jackie chronicled the scandalous lives of the rich, famous, and infamous from the inside looking out. 'A true inspiration, a trail blazer for women's fiction' JILLY COOPER ‘Jackie shows us all what being a strong, ... Unknown localization key: "more"

Objev podobné jako The Stud - Jackie Collins

__________________*From the author of the multi-million-copy bestseller Good to Great*‘No matter what your walk of life, no matter how big or small your enterprise, no matter whether it’s for-profit or nonprofit, no matter whether you’re CEO or a unit leader, the question stands, How does your flywheel turn?’ – JIM COLLINS__________________The key to business success is not a single innovation or one plan. It is the act of turning the flywheel, slowly gaining momentum and eventually reaching a breakthrough. Building upon the flywheel concept introduced in his groundbreaking classic Good to Great, Jim Collins teaches readers how to create their own flywheel, how to accelerate the flywheel’s momentum, and how to stay on the flywheel in shifting markets and during times of turbulence.Combining research from his Good to Great labs and case studies from organisations like Amazon, Vanguard, and the Cleveland Clinic which have turned their flywheels with outstanding results, Collins demonstrates that successful organisations can disrupt the world around them – and reach unprecedented success – by employing the flywheel concept.

Objev podobné jako Turning the Flywheel - Jim Collins

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans''fatigue''and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue''including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within''a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With ... Unknown localization key: "more"

Objev podobné jako The Energy Paradox - Steven R. Gundry

Energy: The Basics offers a concise and engaging introduction to energy, answering critical questions and providing accessible definitions of essential concepts and developments in the field.People rarely stop to think about where the energy they use to power their everyday lives comes from and when they do it is often to ask a worried question: is mankind’s energy usage killing the planet? How do we deal with nuclear waste? What happens when the oil runs out? Energy: The Basics answers these questions, but it also does much more. In this engaging yet even-handed introduction, readers are introduced to: • the concept of ‘energy’ and what it really means • the ways energy is currently generated and the sources used • new and emerging energy technologies such as solar power and biofuels • the impacts of energy use on the environment including climate change This new edition has been updated throughout and includes a new chapter on energy storage, along with new material on transportation energy and batteries.Featuring explanatory diagrams and an extensive further reading list, this book is the ideal starting point for anyone interested in the impact and future of the world’s energy supply.

Objev podobné jako Energy: The Basics - Harold Schobert

Our modern standard of living depends on the transformation of energy from sources like fossil fuels, atomic nuclei, the sun, and wind into usable forms. This book examines the fundamental physics behind energy use that is crucial in our daily lives.Amid widespread discussions about the potentially harmful and irreversible impact of CO&#8322 emissions on climate change, is the potential of renewable energy sources like solar and wind to replace fossil fuels. The Simple Physics of Energy Use 2nd Edition questions the feasibility of this transition. What does fundamental physics reveal about the practicality of this solution? Is it realistic to eliminate CO&#8322 emissions rather than reduce them? Inspired by modern media debate, this book provides thought-provoking problems based on real-world proposals.Examining three key aspects of energy use in modern life: environmental control in buildings, transportation of people and goods, and manufacturing, this new edition provides a comprehensive overview of the subject. It also offers an in-depth exploration of electrical power generation and the use of simple algebra provides a clear, big-picture perspective that highlights significant factors in understanding the physics of energy use. This is a key text for readers interested in the origins and applications of the energy we ... Unknown localization key: "more"

Objev podobné jako The Simple Physics of Energy Use - Prof Peter Rez

"For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing." -Neale Donald Walsch, New York Times bestselling author of Conversations with GodTransform your life with this bestselling, revolutionary, and accessible seven-step guide-grounded in energy medicine, neurobiology, and quantum physics-to awaken your true health and potential through energy healing.Eighteen years ago, health pioneer and "extraordinary enlightened visionary" (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field-a level of consciousness-beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients.Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power.Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter's ... Unknown localization key: "more"

Objev podobné jako The Energy Codes - Dr Sue Morter

Energy as a foundation of good health—how we can get it and keep itWhether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy, and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.

Objev podobné jako The Energy Equation - Craig Robinson, Sarah Myhill

Raise your vibration and attract positive experiences into your life with this beginner''s guide to harnessing the energy of the universeEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can start leading a happier, more purposeful life.This pocket-sized book will be your go-to guide to unlocking the positive energy that surrounds us all the time. You will discover how cosmic energy affects your life and the role it plays in maintaining your overall health and happiness, as well as learn how to raise your own vibration.Inside this book you will find:· An overview of cosmic energy and the vibrations of the universe· An exploration of the relationship between cosmic energy and chakras· Advice on how to practise healing techniques, such as reiki, crystals, meditation and aura cleansing· Tips on how to begin manifesting your best lifeAnd much more!It''s time to start tapping into the awesome power of the universe.

Objev podobné jako The Little Book of Cosmic Energy - Lydia Levine

Let Collins take you on a journey inside your amazing body. Fun and factfilled, this is the book for you if you want to know everything about how your body works. This brightly illustrated and engaging book will give hours of pleasure as well as help with school work and projects. Find out about it all with Collins. Part of the My First series of reference books for young readers.

Objev podobné jako My First Book of the Human Body - Collins

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future.In The Energy We Use, learn about why we need renewable energy sources such as wind, solar, or geothermal, how we use energy in the home, and what effects using fossil fuels has on our planet.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

Objev podobné jako WE GO ECO: The Energy We Use - Katie Woolley

The Penguin English Library Edition of The Moonstone by Wilkie Collins'Here was our quiet English house suddenly invaded by a devilish Indian Diamond - bringing after it a conspiracy of living rogues, set loose on us by the vengeance of a dead man'When Rachel Verinder's birthday present - the Moonstone, a large Indian diamond - is stolen at her party, suspicion and the diamond's mysterious curse seem set to ruin everyone and everything she loves. Only Sergeant Cuff's famous detective skills offer any hope of peace and a future for them all. The intricate plot and modern technique of multiple narrators made Wilkie Collin's 1868 work a huge success in the Victorian sensation genre.With a reconstruction of the crime, red herrings and a 'locked-room' puzzle, The Moonstone was also a major precursor of the modern mystery novel. The Penguin English Library - 100 editions of the best fiction in English, from the eighteenth century and the very first novels to the beginning of the First World War.

Objev podobné jako The Moonstone - Wilkie Collins

It''s time for takeoff! Keep curious kids flying high with this fun activity book that''s packed with more than 80 aviation-themed word and picture games. The perfect accompaniment for a flight, long-distance trip, or a rainy day spent indoors, kids can while away the hours exploring word searches, roaming mazes, and discovering top aviation facts.What is the largest plane on Earth? When was the first ever flight? All will be revealed in The Big Book of Plane Activities, which is brimming with engine-ious plane and aviation trivia alongside engaging games. Pack this on-the-go-companion for your next excursion and keep curious kids entertained throughout their journey.Inside The Big Book of Plane Activities:More than 80 fantastically fun aviation-themed activities to banish boredom including word searches, crossword puzzles, mazes, hidden pictures, connect-the dots, color-by-numbers, and morePacked with aviation and plane facts for kids to impress their friends with, which can be read as they enjoy the word and picture gamesThe perfect in-hand activity book for your hand luggage or backpack that can be taken everywhere and anywhereA must-buy for entertaining plane-loving children and transport enthusiasts during your next travel adventureMake The Big Book of Plane Activities a must-bring addition for your travels and ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids The Big Book of Plane Activities - Baker Laura, Lonely Planet Kids

The concept behind this book is simple and brilliant: find out what makes companies that outperform their peers for decades enjoy that success - and then apply those lessons yourself. Written by multimillion-copy bestselling author, speaker and business management consultant Jim Collins and organizational theorist Jerry Porras, it''s the only blueprint you need for sustained business growth.''Built to Last is an unusual business book - seriously researched, unconventional in its conclusions... [It] is well worth reading, particularly by those engaged in trying to reinvigorate our nation''s largest enterprises.'' -- Wall Street Journal''Outstanding from Jim Collins as always. A definite must-read'' -- ***** Reader review''Blew my mind on how to run a business, every leader or business owner should read this book'' -- ***** Reader review''Very enlightening!'' -- ***** Reader review''This book among top 5 business book I ever read!'' -- ***** Reader review*********************************************************************************************''This is not a book about charismatic visionary leaders. It is not about visionary product concepts or visionary products or visionary market insights. Nor is it about just having a corporate vision. This is a book about something far more important, enduring, and substantial. This is a book about visionary companies.''Drawing upon a six-year research project at the ... Unknown localization key: "more"

Objev podobné jako Built To Last - Jim Collins, Collins James, Jerry Porras

Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023''It''s a cracking book, a cracking, cracking book'' CHRIS EVANS, Virgin Radio''This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes'' Your Healthy Living''Simple tips to boost your energy levels'' THE TIMES___________It isn''t normal to feel tired all the time.In fact, tiredness is one of your body''s key ways of telling you that something isn''t right, but many of us trudge through life feeling some level of fatigue or lethargy every single day.Registered nutritionist and executive coach Karina Antram will help you to identify and understand these symptoms and their causes, as well as providing the tools to reclaim the energy that is so fundamental to health, happiness and mental wellbeing.Fix Your Fatigue will lead you through these five simple and achievable steps . . .1. Fuel your body2. Support your gut3. Supercharge your sleep and exercise4. Energise with supplements5. Harness the power of your brain. . . to reinvigorate and stabilise your energy levels.

Objev podobné jako The Energy Fix - Karina Antram

Designed to appeal to the booklover, the Macmillan Collector's Library is a series of beautiful gift editions of much loved classic titles. Macmillan Collector's Library are books to love and treasure. One of the great Victorian novels, The Moonstone has engrossed, entertained and enraptured readers since its first publication in 1868. This edition features an introduction by the renowned historian, journalist and author, Judith Flanders.Lady Verinder's uncle gives her the Moonstone - a magnificent diamond as large as an egg - for her eighteenth birthday, but it is not quite the generous gift it first seems. For he obtained it through bloody and nefarious means in India, and legend says the diamond's guardians will stop at nothing to get it back. When the Moonstone is stolen, an innocent man is accused of the crime and from this simple beginning, Wilkie Collins creates a stunning, complex narrative of dark mystery, suspense and atmosphere - and one of the very first detective stories ever written.

Objev podobné jako The Moonstone - Wilkie Collins

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby''s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working ''hands-on'' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...''I was so thankful for this book. It made a HUGE difference.'' -- Giovanna Fletcher''I wish I had read this book sooner, I tell every new mum about it!'' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents'' lives:***** ''This book is a Godsend . . . simple, supportive and easy to apply.''***** ''Literally changes our lives . . . absolutely invaluable advice.''***** ''This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!''*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret ... Unknown localization key: "more"

Objev podobné jako The Sensational Baby Sleep Plan - Alison Scott-Wright

Wilkie Collins'' novel is generally considered to be the first full length detective novel in the English language, but in fact it was first published in serial form in Charles Dickens'' magazine All the Year Round. Written in the form of a series of letters, the story centres around a gem known as the Moonstone because of its association with the Hindu god of the moon, Chandra.ABOUT THE SERIES: The Arcturus Classics series brings together high-quality paperback editions of classics works, presented with contemporary graphic cover designs. Together they make a wonderful collection which is perfect for any home library.

Objev podobné jako The Moonstone - Wilkie Collins

''Collins perfectly balances the light and shade of life, resulting in an uplifting and heart-warming book that proves to be the perfect summer read'' CULTUREFLY, JULY READS-------------------------------A beautiful and heart-wrenching story set over one hot summer in London, about a father and daughter who help one another to step out into the world again, perfect for fans of Jojo Moyes and Lucy Diamond.Prue is not someone you would notice willingly. She likes to keep herself to herself and fade into the background. If it weren''t for the birthmark on her left cheek, she might actually succeed at becoming invisible. She spends all of her time with her blind father, Vince. Scarred by a difficult past, they sit together in silence and ignore the vibrant city just on their doorstep. That is, until something forces them both to go outside and see what they have been missing. For Vince, that means discovering how to see the world without his sight. For Prue, that means finding the courage to finally love and be loved in return. About family, second chances and finding the courage to face your fears, this is a moving story that will stay with you long after you have ... Unknown localization key: "more"

Objev podobné jako Summer in the City - Fiona Collins

Business startup advice from the former president of the Ewing Marion Kaufmann Foundation and cofounder of Global Entrepreneurship Week and StartUp America, this “thoughtful study of ‘how businesses really start, grow, and prosper’...dispels quite a few business myths along the way” (Publishers Weekly).Carl Schramm, the man described by The Economist as “The Evangelist of Entrepreneurship,” has written a myth-busting guide packed with tools and techniques to help you get your big idea off the ground. Schramm believes that entrepreneurship has been misrepresented by the media, business books, university programs, and MBA courses. For example, despite the emphasis on the business plan in most business schools, some of the most successful companies in history—Apple, Microsoft, Google, Facebook, and hundreds of others—achieved success before they ever had a business plan. Burn the Business Plan punctures the myth of the cool, tech-savvy twenty-something entrepreneur with nothing to lose and venture capital to burn. In fact most people who start businesses are juggling careers and mortgages just like you. The average entrepreneur is actually thirty-nine years old, and the success rate of entrepreneurs over forty is five times higher than that of those under age thirty. Entrepreneurs who come out of the corporate world ... Unknown localization key: "more"

Objev podobné jako Burn the Business Plan - Carl J. Schramm

-- Shortlisted for the Westminster Book Awards in the category of Best Biography by a Parliamentarian.A vivid biography in cinematic snapshots of David Lloyd George, one of the world’s greatest statesmen.Brought up in rural North Wales, David Lloyd George attended neither a grand school nor ancient university. He was very much an outsider. And yet he rose through the ranks with charisma, fierce intelligence and fighting spirit to become, as Churchill put it in his tribute, a man who ‘stood, when at his zenith, without a rival’.But his rise was not without its hardships, and in Rivals in the Storm, experienced MP and author Damian Collins focuses on the impact of Lloyd George’s personality on other leading politicians, in driving progressive reforms through government, changing the course of the First World War to lead the Allies to victory, and cementing Britain’s alliance with America.Covering Lloyd George’s emergence as the dominating political personality in Great Britain to the aftermath of his resignation, this fascinating biography takes you inside the rooms where the important decisions happened, and shows the bitter struggles as well as the triumphs of this great man of his or any other age, who nonetheless fell short of his ... Unknown localization key: "more"

Objev podobné jako Rivals in the Storm - Damian Collins

*PRE-ORDER YOUR COPY OF BRIDGET COLLINS'' STUNNING NEW NOVEL, THE NAKED LIGHT*LOSE YOURSELF IN THE BREAKOUT SENSATION OF THE YEARSHORTLISTED FOR WATERSTONES BOOK OF THE YEAR 2019‘Spellbinding’ Guardian‘Magic’ Erin Kelly‘Immersive’ Sunday Times‘Astounding’ Anna MazzolaEmmett Farmer is a binder’s apprentice. His job is to hand-craft beautiful books and, within each, to capture something unique and extraordinary: a memory.If you have something you want to forget, or a secret to hide, he can bind it – and you will never have to remember the pain it caused.In a vault under his mentor’s workshop, row upon row of books – and secrets – are meticulously stored and recorded.Then one day Emmett makes an astonishing discovery: one of the volumes has his name on it.

Objev podobné jako The Binding - Bridget Collins

Get fit at home with Woman & Home’s fitness guruHello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I’m not some fake who went “on a diet” once, found it worked and decided to flog it the masses; I’ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, ... Unknown localization key: "more"

Objev podobné jako The 21 Day Blast Plan - Annie Deadman

THE NEW QUESTIONTen years after the worldwide bestseller Good to Great, Jim Collins returns with another groundbreaking work, this time to ask: Why do some companies thrive in uncertainty, even chaos, and others do not? Based on nine years of research, buttressed by rigorous analysis and infused with engaging stories, Collins and his colleague, Morten Hansen, enumerate the principles for building a truly great enterprise in unpredictable, tumultuous, and fast-moving times.THE NEW STUDY Great by Choice distinguishes itself from Collins''s prior work by its focus not just on performance, but also on the type of unstable environments faced by leaders today. With a team of more than twenty researchers, Collins and Hansen studied companies that rose to greatness - beating their industry indexes by a minimum of ten times over fifteen years - in environments characterized by big forces and rapid shifts that leaders could not predict or control. The research team then contrasted these "10X companies" to a carefully selected set of comparison companies that failed to achieve greatness in similarly extreme environments.THE NEW FINDINGSThe study results were full of provocative surprises. Such as: * The best leaders were not more risk taking, more visionary, and more creative than ... Unknown localization key: "more"

Objev podobné jako Great by Choice - Jim Collins, Morten T. Hansen

Dark humour, dirty deeds, marriages and murder . . . The perfect new read for fans of The Thursday Murder Club, How to Kill Your Family and White Lotus''An absolute scream from the first page to the last'' Janice Hallett, author of The Appeal''Certainly a match for Richard Osman'' Daily Mail''Incredibly funny with plot twists you won''t see coming'' StylistTheir husbands are driving them mad, and murder is on their minds . . . but the men have a plan of their own. Pam, Nancy and Shalisa once imagined retirement would mean setting aside their worries, picking up their margaritas, and lying back in a hot tub. Right up until their husbands lost all their savings in a reckless investment. Now, collecting their husbands'' life insurance is starting to sound more appealing than growing old with them. But enlisting the help of the local barber/hitman isn''t merely the most daring thing the friends have ever done - it''s also where the trouble really begins. Because they don''t realise their husbands have some tricks up their sleeves. And there''s no turning back now . . .From the first laugh to the final twist, The Retirement Plan is full of characters who ... Unknown localization key: "more"

Objev podobné jako The Retirement Plan - Hincenbergs Sue

THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert – featuring recipes, meal planners, and more! For many of us, weight loss can feel like a constant struggle, bouncing between restrictive diets and short-term fixes that never last. Until now. The 30g Plan offers a simple yet revolutionary new approach to nutrition: a balanced, science-backed way of eating that nourishes your body and helps you reach a healthy weight naturally, while reaping countless other health benefits too. Bestselling nutritionist Emma Bardwell’s easy-to-follow framework focuses on 30 different plants a week combined with 30 grams of protein and fibre a day. This powerful formula supports gut health, hormone balance and long-term weight management, without cutting food groups or counting calories. Inside you’ll find: Over 80 nutritionally complete recipes that are satisfying, flexible and full of flavour. Weekly meal planners and shopping lists to make healthy eating simple. Expert tips on balancing protein, fibre and plants at every meal. Guidance on improving energy, digestion and overall wellbeing through everyday food choices. Packed with practical advice and empowering insights, The 30g Plan is your guide to ... Unknown localization key: "more"

Objev podobné jako The 30g Plan - Emma Bardwell

An illustrated adaptation of the bestselling business fable, The Energy Bus, teaches children the benefits of staying positive In this illustrated adaptation of the bestselling fable, The Energy Bus, author Jon Gordon shows children how to overcome negativity, bullies and everyday challenges to be their best.

Objev podobné jako The Energy Bus for Kids - Jon Gordon

"Incredibly evocative and compelling." - The Washington Post"The most moving and chilling oral history you will read." - The Times"Astonishing book about an astonishing, terrifying atrocity, relived in real time by those who were there. I read it in one sitting & was utterly gripped from start to finish." - Piers Morgan"The most vivid portrait of 9/11 I''ve ever read."- Mike Morell, former deputy director of the CIA** Updated 20th Anniversary edition with additional content **The Only Plane in the Sky is the first comprehensive oral history of 9/11, deftly woven and told in the voices of ordinary people grappling with extraordinary events.It begins predawn, where we meet airport staff who unknowingly usher terrorists onto their flights. From a secret bunker beneath the White House, Dick Cheney and Condoleezza Rice watch for incoming planes on radar. At the Pentagon, officials feel a violent tremor as they come under attack. We hear the stories of the father and son working on separate floors in the North Tower; the firefighter who rushes there to search for his wife; the phone operator who keeps her promise to share a passenger''s last words with his family; the chaplain who stays on the scene to ... Unknown localization key: "more"

Objev podobné jako The Only Plane in the Sky - Garrett M. Graff

OVER 3.5 MILLION COPIES SOLD"Few books have had as great an impact on the cause of world evangelization in our generation as The Master Plan of Evangelism."--Billy GrahamIt all started when Jesus called a few people to follow him and share God''s message with their neighbors. We are called to do the same. But evangelism can be difficult--even intimidating. With all the evangelism resources available, where should you turn to find sound advice on how to share the Good News with others?The answers aren''t found in TV evangelism, easy-evangelism guidebooks, or the latest marketing techniques. Rather, Robert E. Coleman points to the Bible, to the ultimate example found in Jesus Christ.For decades, The Master Plan of Evangelism has challenged and instructed more than 3.5 million readers. This abridged version for time-starved readers is as fresh, relevant, and effective as ever. Join the movement and discover how you can minister to the people God brings into your life.

Objev podobné jako The Master Plan of Evangelism - Billy Graham, Coleman Robert E. C.

Reducing energy consumption and costs is an issue of ever-increasing importance and European and national legislation aimed at reducing carbon emissions is tightening up minimum energy standards for new buildings and those being extended or renovated. This book deals with energy-saving measures in the home.

Objev podobné jako The Energy Efficient Home - Patrick Waterfield

''The ultimate guide and go-to book for all things gut health, written by an expert'' Rhiannon Lambert, BSc MSc RNutr, founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it''s not restrictive! Expert dietitian Catherine Rabess shows that the key to gut ... Unknown localization key: "more"

Objev podobné jako The 30 Plan - Catherine Rabess

Katie the Catsitter is back with her next adventure, and this time she may need the help of an . . . elephant? This irresistibly fun, bestselling, girl—and cat—power graphic novel series is perfect for fans of Sweet Valley Twins and the Babysitters Club!"A little evil and a whole lotta fun." --Kirkus ReviewsWANTED: TOP SECRET PLANKatie is rocking 7th grade and being a superhero sidekick, so when a new threat puts the whole city in danger she''s ready to spring into action! She''ll just need one super secret plan, a little help from her friends (okay a lot of help!), an invitation to the city''s fanciest party, 217 slightly unusual cats, and . . . maybe a new superhero outfit. Can Katie pull off the plan of the century?! Get ready for more drama, more disguises, more fun, more friends, more secrets and more surprises than ever before! (Plus cats, definitely more cats!)Bonus: Don''t miss the Which Cat Are You Quiz inside!

Objev podobné jako Katie the Catsitter 4: The Purrfect Plan - Colleen A.F. Venable, Stephanie Yue

Combining practical stargazing information and advice, the insights of internationally renowned astronomers and the history, technological advances and art revering the night sky, Collins Stargazer''s Bible is a stunning celebration of the remarkable sky above.Brimming with full-colour photography and artwork, Collins Stargazer''s Bible offers engaging tips on identifying stars, planetary bodies and celestial events, as well as discovering more about the history, technological advances and art of the night sky. With detailed star charts and constellation profiles, plus visual accounts of the planets, comets, galaxies and eclipses, readers will learn how to identify the phenomena of the night sky, the best equipment to use and how to care for it, as well as how to create stunning astrophotography and art, how to avoid light pollution and make the most of the sky above in urban and suburban surroundings, and how to be dark-sky and conservation advocates. Full of stunning illustrations and packed with practical advice and hands-on projects, Collins Stargazer''s Bible is the ultimate guide for novice stargazers, eagers astronomers, budding astrophotographers and astrophysicists, nature-lovers and anyone seeking to learn more about the wonder of the night sky.

Objev podobné jako Collins Stargazer’s Bible - Ian Ridpath, Rachel Federman, Mary McIntyre

In 1991 Allan Collins, John Seely Brown and Ann Holum published ''Cognitive Apprenticeship: Making Thinking Visible''. Nearly a quarter of a century later John Tomsett encountered their paper and since then, it has influenced his teaching immeasurably. Collins et al. believed that ''domain (subject) knowledge … provides insufficient clues for many students about how to actually go about solving problems and carrying out tasks in a domain''. They believed that you had to make expert subject thinking visible to students. Consequently, Tomsett developed a number of techniques which made his expert subject thinking visible to his students, to great effect. Beyond his own practice, the principles behind Collins et al’s paper have been woven throughout Huntington School in York, where Tomsett is headteacher, a research school whose teachers are committed to developing evidence-informed classroom practice. In this book, a number of Huntington School teachers discuss, in a series of brief essays, what they consider to be the expert thought processes specific to their individual subject domains. They explain in detail how they use cognitive apprenticeship techniques ''in action'' to make their disciplinary thinking visible and help their students learn those same expert thought processes. This book is a priceless contribution ... Unknown localization key: "more"

Objev podobné jako Collins et al's Cognitive Apprenticeship in Action - John Tomsett

After decades of cheap energy flowing without any problem, over the last forty years crises have become the rule. This disruption of the energy landscape is of particular concern as the impact of energy crises on human societies became considerable. This book seeks to provide a basis for reflection on all global energy problems, offering an analysis of the main aspects to consider: energy supply, resource-dependent industries and technology available, macroeconomic implications of energy demand, geopolitical issues, and specifics of the situation in developing countries. It does not thoroughly address environmental issues, which would require further study beyond the limits we set. This book is the second edition of a book published in 1992, at a time when obtaining energy and economic data was much more difficult than today, when many databases are freely accessible on the Internet. In this new context, we hope it will assist the reader in finding his/her way in the considerable amount of information available. Energy is a vast field that can be approached from multiple angles. The approach proposed here is to start by providing the reader with technical bases on energy, and thus energy supply, before considering the demand, that is to say, ... Unknown localization key: "more"

Objev podobné jako Introduction to Global Energy Issues - May Gicquel, Renaud Gicquel

Energy is an enabler of – and a constraint on – military power. Operational Energy provides military officers with knowledge and skills to plan effectively for the operational energy needs of their forces. Operational energy is the energy used to train, move, and sustain military forces and weapons platforms for military operations. Energy has always played a role in battlefield outcomes. Over the twentieth and early twenty-first centuries the importance of energy in warfighting has grown. Today, energy is a critical pillar of national defense and a major factor in military power. In modern warfare, attaining energy superiority over one’s adversaries is a critical condition for success on the battlefield. Operational energy planning is an integral part of all combat and regular operations. Operational Energy is a valuable and extensive resource for students of US Department of Defense courses in military universities, colleges, and academic training programs; scholars of geopolitics, and researchers on US and global energy security. Operational Energy is to date the only textbook on defense energy planning, analysis, and strategy. It examines in detail fuel types, geopolitical issues, energy supply risks, market economic factors, and technology, presenting topics for future research. It also includes chapter summaries, main ... Unknown localization key: "more"

Objev podobné jako Operational Energy - Alan Howard, Daniel Nussbaum, Brenda Shaffer

HOW TO DOMINATE, MAKE MILLIONS, AND GET ANYTHING YOU WANT "Serhant shows us it''s not enough to just have goals, but to chase our dreams with a verve and joyous energy. Highly practical and infectiously fun." Mark Manson, NYT bestselling author of The Subtle Art of Not Giving a F*ck and Everything is F*cked"In Big Money Energy, Ryan Serhant shows readers that when positive energy is mixed with self-confidence and topped off with a heavy dose of hustle. . . anything can be achieved." Sophia Amoruso, NYT bestselling author of #GIRLBOSS Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They''re the ultimate picture of self-confidence. There''s no bravado, no bragging - they know they have BME and so does everyone else. You get Big Money Energy by being 100% committed to making your vision a reality... and that vision has to be BIG. Ten years ago, Ryan Serhant, billion dollar broker and co-star of Million Dollar Listing New York was living paycheque-to-paycheque and didn''t even own a suit. He realized that while he couldn''t change his circumstances or the balance of his bank account, there was one thing he could ... Unknown localization key: "more"

Objev podobné jako Big Money Energy - Ryan Serhant

''The first, the longest, and the best of modern English detective novels'' T S EliotWhen Rachel Verinder receives a gift of an astonishing yellow diamond from her bitter old uncle for her eighteenth birthday, she has no idea that the stone brings great danger with it. When the diamond goes missing during the night the ensuing investigations gradually bring to light the sinister history of the jewel and the passions and plots of those close to Rachel.''Probably the very finest detective story ever written'' Dorothy L. Sayers**AS DISCUSSED ON BBC2''S BETWEEN THE COVERS**

Objev podobné jako The Moonstone - Wilkie Collins

The Energy Bus, an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home.

Objev podobné jako The Energy Bus - Jon Gordon

Feel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.With one hundred quick, delicious recipes – from chicken tikka masala to peanut butter brownies – and a brand new, easy-to-follow training method.Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You'll be happier, leaner, fitter and healthier than ever before.It's time to make Lean in 15 part of your lifestyle forever.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Sustain Plan - Joe Wicks

World-wide maritime trade has been the essential driver of wealth-creation, economic progress and global human contact. Trade and exchange of ideas have been at the heart of economic, social, political, cultural and religious life and maritime international law. These claims are borne out by the history of maritime trade beginning in the Indian Ocean and connecting to Southeast Asia, Japan, the Americas, East Africa, the Middle East especially the Persian Gulf, the Mediterranean and Europe. This development predates the end of the Ice Age with worldwide flooding and stimulated the establishment of land-based civilizations in the above regions with particular effect on the Greek and Roman empires and even China''s ''Celestial'' empire.The Indian subcontinent was the original major player in maritime trade, linking oceans and regions. Global maritime trade declined with the fall of Mediterranean empires and the ''dark age'' in Europe but revived with Indian Ocean and Asian maritime networks. Shipping and trade studies are hugely practical but can be technical, legalistic and even dull for non-specialists. But this history is a broadly based and exciting account of human interaction at multiple levels, for general readers, specialists and practitioners. It is based on huge reading and rare sources and ... Unknown localization key: "more"

Objev podobné jako How Maritime Trade and the Indian Subcontinent Shaped the World - Nick Collins

Take your fitness to the next level with Joe Wicks, the record-breaking bestselling author and the nation''s favourite Body Coach.Eat more. Build muscle. Burn fat.Featuring one hundred yummy, nutritious recipes – from overnight oats to chicken katsu curry – and new, easy-to-follow workouts.Joe has helped hundreds of thousands of people transform their lives and feel amazing. In Lean in 15 – The Shape Plan, Joe introduces a new way of eating and training, to build lean muscle and burn more fat.Are you ready to transform your life?The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Shape Plan - Joe Wicks

Introduction and Notes by David Blair, Rutherford College, University of Kent. The Moonstone, a priceless Indian diamond which had been brought to England as spoils of war, is given to Rachel Verrinder on her eighteenth birthday. That very night, the stone is stolen. Suspicion then falls on a hunchbacked housemaid, on Rachel's cousin Franklin Blake, on a troupe of mysterious Indian jugglers, and on Rachel herself. The phlegmatic Sergeant Cuff is called in, and with the help of Betteredge, the Robinson Crusoe-reading loquacious steward, the mystery of the missing stone is ingeniously solved.

Objev podobné jako The Moonstone - Wilkie Collins