the energy fix karina antram

Learn how to never feel tired again with the life-saving toolkit to regaining your energy and finding happiness - the book everyone NEEDS in 2023''It''s a cracking book, a cracking, cracking book'' CHRIS EVANS, Virgin Radio''This practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes'' Your Healthy Living''Simple tips to boost your energy levels'' THE TIMES___________It isn''t normal to feel tired all the time.In fact, tiredness is one of your body''s key ways of telling you that something isn''t right, but many of us trudge through life feeling some level of fatigue or lethargy every single day.Registered nutritionist and executive coach Karina Antram will help you to identify and understand these symptoms and their causes, as well as providing the tools to reclaim the energy that is so fundamental to health, happiness and mental wellbeing.Fix Your Fatigue will lead you through these five simple and achievable steps . . .1. Fuel your body2. Support your gut3. Supercharge your sleep and exercise4. Energise with supplements5. Harness the power of your brain. . . to reinvigorate and stabilise your energy levels.

Objev podobné jako The Energy Fix - Karina Antram

Revolution Crystal Aura Energy Fix, 85 ml, Fixace make-upu pro ženy, Vneste do péče o svůj vzhled špetku spiritualismu. Fixační sprej s růžovou vodou Makeup Revolution Crystal Aura Energy Fix je obohacen o krystaly, které jsou známé svou pozitivní energií. Díky svému složení navíc podporuje tvorbu kolagenu a pomáhá vytvářet ochrannou bariéru. Zanechává pleť rozjasněnou, svěží a vonící růžemi. Vlastnosti: pomáhá udržet make-up beze změny podporuje tvorbu kolagenu má rozjasňující a osvěžující účinky vytváří ochrannou bariéru příjemně voní po růžích Složení: vitamíny B5 a B3 panthenol veganský produkt parfémováno Notino tip: Fixační sprej s růžovou vodou Makeup Revolution Crystal Aura Energy Fix je součástí kolekce Crystal Aura značky Makeup Revolution. Doporučujeme vyzkoušet také paletku očních stínů nebo olej na rty pro výživu a hydrataci Makeup Revolution Crystal Aura.

Objev podobné jako Makeup Revolution Crystal Aura Energy Fix fixační sprej s růžovou vodou 85 ml

Battle fearsome beasts and fight evil with Tom and Elenna in the bestselling adventure series for boys and girls aged 7 and up.Tom and Elenna have tackled many Beast Quests before, but now there is a challenger for his title of Master of the Beasts! Join them as they fight a new set of Beasts and battle to save the kingdom...There are FOUR thrilling adventures to collect in the Beast Quest: The Trial of Heroes series: Krytor the Blood Bat; Soara the Stinging Spectre; Drogan the Jungle Menace; Karixa the Diamond Warrior.If you like Beast Quest, check out Adam Blade''s other series: Team Hero, Sea Quest and Beast Quest: New Blood!

Objev podobné jako Beast Quest: Karixa the Diamond Warrior - Adam Blade

křeslo Karina krémová barva
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The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans''fatigue''and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. Gundry expands upon his previous discussions of gut, microbiome, and mitochondrial health, linking immune malfunction to the mental and physical symptoms of fatigue''including exhaustion, brain fog, depression, anxiety, and low metabolism.As Dr. Gundry explains, feeling tired, moody, and zapped of energy is not normal, no matter your workload or age. Fatigue is an SOS flare from the body, one that is intended to alert us that something is wrong. In his clinical work, Dr. Gundry has found that his patients who complain of feeling sick and tired all the time almost always have something in common: the inflammation markers of a leaky gut.In The Energy Paradox, Dr. Gundry will offer readers the information and tools necessary to quiet the autoimmune battle raging within''a battle that depletes precious energy reserves, leaving you drained and prone to mood disorders and weight gain. With ... Unknown localization key: "more"

Objev podobné jako The Energy Paradox - Steven R. Gundry

Energy: The Basics offers a concise and engaging introduction to energy, answering critical questions and providing accessible definitions of essential concepts and developments in the field.People rarely stop to think about where the energy they use to power their everyday lives comes from and when they do it is often to ask a worried question: is mankind’s energy usage killing the planet? How do we deal with nuclear waste? What happens when the oil runs out? Energy: The Basics answers these questions, but it also does much more. In this engaging yet even-handed introduction, readers are introduced to: • the concept of ‘energy’ and what it really means • the ways energy is currently generated and the sources used • new and emerging energy technologies such as solar power and biofuels • the impacts of energy use on the environment including climate change This new edition has been updated throughout and includes a new chapter on energy storage, along with new material on transportation energy and batteries.Featuring explanatory diagrams and an extensive further reading list, this book is the ideal starting point for anyone interested in the impact and future of the world’s energy supply.

Objev podobné jako Energy: The Basics - Harold Schobert

Our modern standard of living depends on the transformation of energy from sources like fossil fuels, atomic nuclei, the sun, and wind into usable forms. This book examines the fundamental physics behind energy use that is crucial in our daily lives.Amid widespread discussions about the potentially harmful and irreversible impact of CO&#8322 emissions on climate change, is the potential of renewable energy sources like solar and wind to replace fossil fuels. The Simple Physics of Energy Use 2nd Edition questions the feasibility of this transition. What does fundamental physics reveal about the practicality of this solution? Is it realistic to eliminate CO&#8322 emissions rather than reduce them? Inspired by modern media debate, this book provides thought-provoking problems based on real-world proposals.Examining three key aspects of energy use in modern life: environmental control in buildings, transportation of people and goods, and manufacturing, this new edition provides a comprehensive overview of the subject. It also offers an in-depth exploration of electrical power generation and the use of simple algebra provides a clear, big-picture perspective that highlights significant factors in understanding the physics of energy use. This is a key text for readers interested in the origins and applications of the energy we ... Unknown localization key: "more"

Objev podobné jako The Simple Physics of Energy Use - Prof Peter Rez

"For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing." -Neale Donald Walsch, New York Times bestselling author of Conversations with GodTransform your life with this bestselling, revolutionary, and accessible seven-step guide-grounded in energy medicine, neurobiology, and quantum physics-to awaken your true health and potential through energy healing.Eighteen years ago, health pioneer and "extraordinary enlightened visionary" (Anita Moorjani, New York Times bestselling author) Dr. Sue Morter had a remarkable and profound awakening. While meditating, she spontaneously accessed an energy field-a level of consciousness-beyond anything she had ever imagined. This dramatic experience changed her life and set her on a mission to discover how to create such radical transformation for her patients.Through years of advanced study and research in energy healing and medicine, she developed the Energy Codes. This life-altering program has now enabled thousands of people around the world to overcome pain, disease, fatigue, anxiety, and depression, and to awaken their innate creativity, intuition, and inner power.Bridging ancient healing practices with cutting-edge science, The Energy Codes offers a detailed road map to help you experience deep healing in your life. Grounded in practical, accessible exercises, including yoga, breathwork, meditations, and Dr. Morter's ... Unknown localization key: "more"

Objev podobné jako The Energy Codes - Dr Sue Morter

Energy as a foundation of good health—how we can get it and keep itWhether we are elite athletes, office workers, or students struggling with assignments, we all need energy and can only optimise our performance with optimal energy levels. And if our energy demand exceeds our energy supply we eventually have to stop. In her NHS and then independent medical practice, Dr Myhill has increasingly specialised in helping patients with pathologically low levels of energy. Through this she has learned of the centrality of having sufficient energy to live well and stay healthy, and of balancing energy generation with energy use. In this, her simplest and most readable account of the fundamentals of good health, supported by editor and former patient Craig Robinson, Dr Myhill provides all we need to ensure the energy equation is resolving in our favour.

Objev podobné jako The Energy Equation - Craig Robinson, Sarah Myhill

Raise your vibration and attract positive experiences into your life with this beginner''s guide to harnessing the energy of the universeEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can start leading a happier, more purposeful life.This pocket-sized book will be your go-to guide to unlocking the positive energy that surrounds us all the time. You will discover how cosmic energy affects your life and the role it plays in maintaining your overall health and happiness, as well as learn how to raise your own vibration.Inside this book you will find:· An overview of cosmic energy and the vibrations of the universe· An exploration of the relationship between cosmic energy and chakras· Advice on how to practise healing techniques, such as reiki, crystals, meditation and aura cleansing· Tips on how to begin manifesting your best lifeAnd much more!It''s time to start tapping into the awesome power of the universe.

Objev podobné jako The Little Book of Cosmic Energy - Lydia Levine

‘James''s pioneering use of food as fuel has transformed players'' performances – and now he can do the same for you.'' – Arsène Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you''re working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play – and allow you to fully recharge afterwards. You’ll feel more productive, sleep well, lose unwanted weight ... Unknown localization key: "more"

Objev podobné jako The Energy Plan - Collins James

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future.In The Energy We Use, learn about why we need renewable energy sources such as wind, solar, or geothermal, how we use energy in the home, and what effects using fossil fuels has on our planet.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

Objev podobné jako WE GO ECO: The Energy We Use - Katie Woolley

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark.The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating ... Unknown localization key: "more"

Objev podobné jako The Autoimmune Fix - Tom O'Bryan

A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness. ?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit: Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day Improve your ability to control your habits. Understand the interplay between your symptoms and your biology Experience the subtle power of ‘how, what and when’. Generate your own targeted lifestyle prescription. Apply the ‘fixes’ that are relevant to you only. Feel the difference within 8 weeks. The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.

Objev podobné jako The Health Fix - Dr Dr Ayan Panja

Poverty is something we all want to see less of. So why does it prove so difficult to tackle? Can empathy help fix it?''An important and necessary book exploring the chronic empathy deficit around global poverty, offering surprising and compelling solutions to one of the greatest injustices of our time.'' - Roman Krznaric''This urgent book gives us renewed hope ... through the refreshing lens of empathy and equality, a must read!'' - Natasha CarthewPoverty is bad for everyone. Being at the sharp end of disadvantage is shameful, reduces brainpower, and hampers positive action. It increases crime, burdens healthcare systems and raises taxpayers'' bills. With millions around the world struggling to make ends meet and increased socioeconomic uncertainty making poverty a more probable prospect for many more, tackling poverty has never been more urgent.Yet, while the ultra-rich bask in the glory of superstar status, people in poverty are cast as second-rate citizens. Deeply engrained prejudice and punitive policies lead to vicious cycles of deprivation. Positive psychology that emphasises personal strengths can be empowering for some, but also feeds toxic narratives of failure and defeat. The flipside of taking credit for individual success is that the inability to achieve it is attributed ... Unknown localization key: "more"

Objev podobné jako The Empathy Fix - Keetie Roelen

What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we’re bored or feel uncomfortable. Worst-case scenario, we’re told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world.But how much of this is true and what can we do about it?NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital ‘addiction’, the harmfulness of blue light and how dopamine functions in the brain.Rather than recommending a quick-fix digital diet or abstinence – unviable for most people and pointless given the way our brain works – The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and ... Unknown localization key: "more"

Objev podobné jako The Phone Fix - Dr Faye Begeti

What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we’re bored or feel uncomfortable. Worst-case scenario, we’re told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world.But how much of this is true and what can we do about it?NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital ‘addiction’, the harmfulness of blue light and how dopamine functions in the brain.Rather than recommending a quick-fix digital diet or abstinence – unviable for most people and pointless given the way our brain works – The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and ... Unknown localization key: "more"

Objev podobné jako The Phone Fix - Dr Faye Begeti

Return to Harlem''s "wildly entertaining" family in this funny, heartwarming sequel. When catastrophe strikes their beloved upstairs neighbors, the Vanderbeeker children set out to build the best, most magical healing garden in Harlem—in spite of a locked fence, thistles and trash, and the conflicting plans of a wealthy real estate developer.While Isa is off at sleepaway orchestra camp, Jessie, Oliver, Hyacinth, and Laney are stuck at home in the brownstone with nothing to do but get on one another’s nerves. But when catastrophe strikes their beloved upstairs neighbor, their sleepy summer transforms in an instant as the Vanderbeeker children band together to do what they do best: make a plan. They will create the most magical healing garden in all of Harlem.The New York Times bestselling Vanderbeekers series is perfect for fans of the Penderwicks. As ALA Booklist commented in a starred review: “Few families in children’s literature are as engaging or amusing as the Vanderbeekers, even in times of turmoil.”The series includes:The Vanderbeekers of 141st StreetThe Vanderbeekers and the Hidden GardenThe Vanderbeekers to the RescueThe Vanderbeekers Lost and FoundThe Vanderbeekers Make a WishThe Vanderbeekers on the RoadThe Vanderbeekers Ever After

Objev podobné jako The Vanderbeekers and the Hidden Garden - Karina Yan Glaser

Winner of the Epigram Books Fiction Prize‘Slick, sharp . . . a joy to read’ Tash AwJasmine Leong is the heiress apparent to Phoenix, her family’s billion-ringgit company known especially for its pork snacks. When her grandmother, the great Madame Leong, unexpectedly passes away, Jasmine discovers she is actually a Malay Muslim and this newfound identity threatens to upend her life and ambitions.Finding herself at the centre of a political controversy, and caught between two men who love her, The Accidental Malay examines the human cost of a country’s racial policies and paints a portrait of a woman unwilling to accept the fate history has designated for her.''A novel both generous and scathing; both honest and nuanced; both grounded in human emotion and engaged with history and politics'' Preeta Samarasan, author of Evening Is the Whole Day

Objev podobné jako The Accidental Malay - Karina Robles Bahrin

Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe BookCortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or prolonged stress can cause cortisol levels to rise too high, leading to weight gain, high blood pressure, poor mental health and several other physical health conditions over time.This cookbook will show you how simple, fresh and nourishing whole foods can help you balance your hormone levels. Nutritionist Angela Dowden provides weekly meal plans and expert nutritional and lifestyle advice related to diet, sleep and mental health to help you develop healthy habits. With The Cortisol Fix Recipe Book you can prevent chronic stress and enjoy meals that help you feel your best.CONTENTS INCLUDE:BreakfastSpicy tomato poached eggs; Breakfast cereal bars; Cheese, tomato & basil muffinsSalads & Leafy GreensHot halloumi with fattoush salad; Courgette, feta & mint salad; Chicken & avocado saladSnacks & StartersChicken tikka sticks & fennel raita; Pepper & ... Unknown localization key: "more"

Objev podobné jako The Cortisol Fix Recipe Book - Angela Dowdenová

An illustrated adaptation of the bestselling business fable, The Energy Bus, teaches children the benefits of staying positive In this illustrated adaptation of the bestselling fable, The Energy Bus, author Jon Gordon shows children how to overcome negativity, bullies and everyday challenges to be their best.

Objev podobné jako The Energy Bus for Kids - Jon Gordon

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and ... Unknown localization key: "more"

Objev podobné jako The Salt Fix - Dr James DiNicolantonio

YUMI STYNES worked as a cook before going into broadcasting, and SIMON DAVIS has edited literally hundreds of cookbooks in his career in food publishing. They met while working on one of Yumi''s cookbooks and discovered they share an insatiable desire to nail the never-ending task of feeding a family (between them, they have a LOT of kids). Inside their heads is an infinite Rolodex of recipes, plus endless hints and hacks for getting the most out of a meal without cracking the shits. So they decided to join forces and launched a podcast to solve the daily dilemma of what to cook for dinner. Since its launch, the 5 Minute Food Fix has consistently been among the most downloaded food podcasts in the country, and has spawned a vast collection of fans who tune in religiously for dinner inspiration. This book pulls together the best hits from the pod and some never-before-seen recipes, all of which have been tested - and re-tested - on the world''s most unforgiving critics, and cooked under the most trying circumstances (during life or whatever). Yumi and Simon aren''t here to waste your time, so every recipe has been developed to be quick, fuss-free ... Unknown localization key: "more"

Objev podobné jako The Food Fix - Simon Davis, Yumi Stynes

Oprah Winfrey is one of the most celebrated women in the world - she''s also one of the most notorious yo-yo dieters. "It has been the battle of my life," she has said, "... a battle I am still fighting every waking moment." Anyone who, like Oprah, has endured the vicious rollercoaster of losing, regaining and then putting on more weight knows that the advice we are being given doesn''t work. So, what does? Dr Zoë Harcombe, PhD, experienced the misery of yo-yo dieting throughout her twenties and decided to use her scientific training to find a solution. She has spent the past 20 years studying diet, eating habits and the escalating obesity crisis and is now the go-to nutrition expert for some of the world''s leading doctors. In The Diet Fix, Zoë reveals her 10-step plan for success. Using evidence-based analysis, she tells us how to lose weight without hunger, how to eat better rather than less and, most importantly, how to make it different this time.

Objev podobné jako The Diet Fix - Zoe Harcombe

Reducing energy consumption and costs is an issue of ever-increasing importance and European and national legislation aimed at reducing carbon emissions is tightening up minimum energy standards for new buildings and those being extended or renovated. This book deals with energy-saving measures in the home.

Objev podobné jako The Energy Efficient Home - Patrick Waterfield

Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you want - but it doesn''t have to be! Brimming with practical activities and inspiring words, The Anxiety Fix is a gentle and encouraging guide to help you flourish.Working through the prompts and exercises in this journal will help you to understand your worries and take control of your anxiety. The activities in these pages will also help you to: · Identify your anxiety triggers · Develop your self-belief · Learn coping strategies for stressful situations · Discover self-care inspiration to nurture your well-beingWhether you have a dream you want to achieve or you''re seeking a calmer state of mind, this book will provide you with the tools to conquer your anxiety, boost your well-being and live a happier, more fulfilling life.

Objev podobné jako The Anxiety Fix - Anna Barnes

Refresh your mindset, reform your diet and beat burnout in 6 weeks, with lifestyle plan and 70 delicious recipes from qualified nutritional therapist Rosie Millen. Do you frequently feel stressed, tired or anxious? Are you worried about burnout and poor mental health? Qualified nutritional therapist Rosie Millen has the answer, with her holistic lifestyle plan designed to combat burnout, fatigue and poor mental health in just 6 weeks. Drawing on her own experience from extreme fatigue and burnout, Rosie's plan will transform your lifestyle - from diet, sleep and exercise to mindfulness - through achievable strategies that can be easily maintained for ongoing metal wellness. The plan includes over 70 delicious recipes, designed to boost your energy through nutrient dense, high-protein, unprocessed food that is simple to make. A six week meal plan makes it easy to incorporate these recipes into your daily life, and start seeing the benefits. With Rosie's plan to refresh, restore and renew, it's time to unlock a new, energetic you.

Objev podobné jako The Energy Reset Plan - Rosie Millen

After decades of cheap energy flowing without any problem, over the last forty years crises have become the rule. This disruption of the energy landscape is of particular concern as the impact of energy crises on human societies became considerable. This book seeks to provide a basis for reflection on all global energy problems, offering an analysis of the main aspects to consider: energy supply, resource-dependent industries and technology available, macroeconomic implications of energy demand, geopolitical issues, and specifics of the situation in developing countries. It does not thoroughly address environmental issues, which would require further study beyond the limits we set. This book is the second edition of a book published in 1992, at a time when obtaining energy and economic data was much more difficult than today, when many databases are freely accessible on the Internet. In this new context, we hope it will assist the reader in finding his/her way in the considerable amount of information available. Energy is a vast field that can be approached from multiple angles. The approach proposed here is to start by providing the reader with technical bases on energy, and thus energy supply, before considering the demand, that is to say, ... Unknown localization key: "more"

Objev podobné jako Introduction to Global Energy Issues - May Gicquel, Renaud Gicquel

Energy is an enabler of – and a constraint on – military power. Operational Energy provides military officers with knowledge and skills to plan effectively for the operational energy needs of their forces. Operational energy is the energy used to train, move, and sustain military forces and weapons platforms for military operations. Energy has always played a role in battlefield outcomes. Over the twentieth and early twenty-first centuries the importance of energy in warfighting has grown. Today, energy is a critical pillar of national defense and a major factor in military power. In modern warfare, attaining energy superiority over one’s adversaries is a critical condition for success on the battlefield. Operational energy planning is an integral part of all combat and regular operations. Operational Energy is a valuable and extensive resource for students of US Department of Defense courses in military universities, colleges, and academic training programs; scholars of geopolitics, and researchers on US and global energy security. Operational Energy is to date the only textbook on defense energy planning, analysis, and strategy. It examines in detail fuel types, geopolitical issues, energy supply risks, market economic factors, and technology, presenting topics for future research. It also includes chapter summaries, main ... Unknown localization key: "more"

Objev podobné jako Operational Energy - Alan Howard, Daniel Nussbaum, Brenda Shaffer

HOW TO DOMINATE, MAKE MILLIONS, AND GET ANYTHING YOU WANT "Serhant shows us it''s not enough to just have goals, but to chase our dreams with a verve and joyous energy. Highly practical and infectiously fun." Mark Manson, NYT bestselling author of The Subtle Art of Not Giving a F*ck and Everything is F*cked"In Big Money Energy, Ryan Serhant shows readers that when positive energy is mixed with self-confidence and topped off with a heavy dose of hustle. . . anything can be achieved." Sophia Amoruso, NYT bestselling author of #GIRLBOSS Big Money Energy is the feeling you get when you encounter someone who is massively succeeding at life. They''re the ultimate picture of self-confidence. There''s no bravado, no bragging - they know they have BME and so does everyone else. You get Big Money Energy by being 100% committed to making your vision a reality... and that vision has to be BIG. Ten years ago, Ryan Serhant, billion dollar broker and co-star of Million Dollar Listing New York was living paycheque-to-paycheque and didn''t even own a suit. He realized that while he couldn''t change his circumstances or the balance of his bank account, there was one thing he could ... Unknown localization key: "more"

Objev podobné jako Big Money Energy - Ryan Serhant

The Energy Bus, an international best seller by Jon Gordon, takes readers on an enlightening and inspiring ride that reveals 10 secrets for approaching life and work with the kind of positive, forward thinking that leads to true accomplishment - at work and at home.

Objev podobné jako The Energy Bus - Jon Gordon

Membranes for Energy Applications Complete learning resource to understand membrane technology for gas, ion, and water transportation and/or separation This book provides important information on membranes for energy production as well as the recent key advances that have been made in the field. It benefits the reader not only by providing insight into the application of membranes in the energy industry, but also by explaining the principles or theories behind this important application, including the transport of small molecules such as gas, ion, and water. Contributed by a world-renowned and long-standing expert in the field of membrane materials and processes, the book covers many important areas of interest, such as: The history of membrane science and technologyFundamentals of membrane technology, including principles of membrane formation and principle behindGas separation using membrane technologyMembranes for ion transport or separation realized in energy generation and storageThe future direction and outlook of membrane technology in energy application and industry This book is a must-have resource for professionals in the field who wish to gain mastery over the topic of membranes and how they relate to energy application. Many different types of scientists and engineers will be able to derive immense value from its comprehensive ... Unknown localization key: "more"

Objev podobné jako Membranes for Energy Applications - Young Moo Lee

She'll save Christmas just to spite him... There's only one thing standing in the way of Cat King saving a small town's Christmas festival: Grumpy town manager Noah Yates. Single dad Noah takes his responsibilities seriously.When a late season hurricane turns Merry, Connecticut, into a disaster, he's left scrambling to pick up the pieces of the town he loves. At least, until home renovation expert and smoking hot reality TV star Catalina King arrives with a camera crew and a budget big enough to put the town back together again. But Noah doesn't want a celebrity diva capitalizing on their tragedy or filling his daughter's head with visions of glitz and glam.Blonde bombshell Cat is used to being underestimated, but Noah has an uncanny knack for getting under her skin. They can't be in a room together without rubbing each other the wrong way...except that time in the dark alley where the rubbing was just right. Can these enemies work together to pull off a Christmas miracle or will their fighting leave them both on the naughty list?A note from Lucy Score: These enemies-to-lovers deliver the holiday feels with a dirty-talking hero, ballsy blonde who never backs down, steamy hot ... Unknown localization key: "more"

Objev podobné jako The Christmas Fix - Lucy Score

The textbook Energy Law offers a comprehensive view of the legal regulation of the electricity, gas and thermal energy sectors. The authors' intention is to present in an accessible form the tracking of the movement of these types of energy from the producer through the distributor to the consumer. The network industries, which include the energy sector, have undergone a major transformation in recent years. Slovakia has become part of international energy networks, and therefore legal regulation must also be national, supranational and EU-wide.

Objev podobné jako Energy law - Marian Vrabko

Welcome back to Sunrise Cove for this heartwarming enemies-to-lovers tale where found family, forgiveness, and love may just be the key to finding yourself, from New York Times bestselling author Jill Shalvis.--------------------------------------------Lexi Clark''s life is falling apart!Summoned home to Sunrise Cove, the last thing she wants to do is face all the complications she left behind. Her past, her stepsister Ashley, and especially her infuriatingly gorgeous childhood nemesis-turned-crush Heath Bowman.Lexi''s way too focused on her job as an art appraiser, she doesn''t have time to believe in trust, love, or Happily Ever Afters. Her stepsister, on the other hand, is so full of life it hurts to look at her. But Lexi can''t refuse Ashley''s plea to honor their late mother''s final wish. So, on behalf of her estranged mother''s estate-and with Heath in tow as the executor-Lexi embarks on a road trip to repay all the people her gambling addicted mother owed money to.Soon, all of Lexi''s complicated feelings come to a head; missing her mom, missing Ashley, and most of all, missing Heath. For the record, she doesn''t like it, or the way he has of scaling the walls she''s built around her heart. The road trip shenanigans ... Unknown localization key: "more"

Objev podobné jako The Love Fix - Jill Shalvisová

With tabs to pull and slide, this eco board book is the perfect introduction to green living for little readers!Discover the amazing ways in which we make the energy we need while helping keep our planet clean and safe.What are the different ways to make green energy? Spin the turbine to make wind energy, or open the dam to get energy from water . . . and more!There is so much we can all do to help create sustainable energy, and help protect the planet from harmful waste and depleting resources. Learn all about them in this interactive board book!Perfect for a new generation of mini eco-crusaders!The First Eco Book series helps support early literacy and children’s development in various skills:• Interactive tabs make for a fun and exciting reading experience• Questions encourage children''s comprehension of the story• Helps nurture a love of and confidence in reading independentlyAlso available:Green Home

Objev podobné jako Green Energy - Pintachan

Look beyond the hurt and use the power of forgiveness to move forward. Forgiveness is one of the best tools we have at our disposal to create a better life for ourselves. Leave that baggage behind as you put the past in the past— where it belongs!Forgiveness is an amazing tool—it can transform your life in just one second if you decide that you want to use its power. There’s a reason we refer to anger, resentment, and disappointment as “baggage.” We carry it everywhere we go. We’d like nothing more than to drop it on the side of the road and forget about it. But how do we do that? How do we process the past and then leave it behind? These 101 revealing true stories show you how. Learn how to manage your hurt with or without an apology and focus on what’s really important. Read about marriages being strengthened, families getting back together, grown children coming to understand their parents, and people overcoming the worst transgressions—even crimes. These men and women walked forward light and free, and you can, too—onto the bright, warm, welcoming road ahead. And, because no one’s perfect, you’ll also learn how to apologize ... Unknown localization key: "more"

Objev podobné jako Chicken Soup for the Soul: The Forgiveness Fix - Amy Newmark

A vibrant exploration of the energy cycleEarth''s Amazing Cycles: Energy looks at what energy is, the different forms it takes and how it powers our world in a constant cycle.Spanning core science and geography topics, Earth''s Amazing Cycles makes sense of the natural processes in the constantly changing world that surrounds us, from food chains to photosynthesis and from reproduction to rock formation, and reveals how these processes work together in a complicated and fragile balance. It also highlights throughout the importance of caring for our unique planet.Earth''s Amazing Cycles showcases fresh, vibrant new illustrations and clever infographics. A funny character features throughout, guiding readers through the information and providing opportunities for humour and engagement.Titles in the series: Animals/Energy/Plants/Rocks/Seasons/Water

Objev podobné jako Earth's Amazing Cycles: Energy - Jillian Powell

AS SEEN IN THE GUARDIAN | 'Required reading for every person dating' Beth Ashley | 'Brilliant... has revolutionised conversations around love and modern dating ' Shahed Ezaydi | 'So well-researched and insightful' Radhika Sanghani | 'An important feminist voice and a spectacular writer' Sofie Hagen | 'The best sex and dating writer since Candace Bushnell Gigi EngleSwiping, situationships, love-bombing, ghosting, healing... Dating is hard. Why has making connections never felt so simple, yet keeping them has never been so complicated? Sex and dating journalist Rachel Thompson has spent the past decade investigating how we seduce, perceive and treat each other in our post-dating apps era. Written for all, but with particular care for marginalised communities, this book explores questions such as:Why are our odds of finding someone compatible 1 in 562? What does ‘the spark’ actually mean from a scientific perspective? How does technology warp our communication, standards and self-esteem? Why are we becoming more sensitive to rejection? What does real emotional availability look like?Weaving Thompson's personal anecdotes with expert research and interviews with real people, mental-health professionals and sociologists, this book is a rallying cry for radical intimacy and a key resource for protecting your wellbeing and establishing healthy ... Unknown localization key: "more"

Objev podobné jako The Love Fix - Rachel Thompson

Managing Your Scarcest ResourcesBusiness leaders know that the key to competitive success is smart management of scarce resources. That''s why companies allocate their financial capital so carefully. But capital today is cheap and abundant, no longer a source of advantage. The truly scarce resources now are the time, the talent, and the energy of the people in your organization--resources that are too often squandered. There''s plenty of advice about how to manage them, but most of it focuses on individual actions. What''s really needed are organizational solutions that can unleash a company''s full productive power and enable it to outpace competitors.Building off of the popular Harvard Business Review article "Your Scarcest Resource," Michael Mankins and Eric Garton, Bain & Company experts in organizational design and effectiveness, present new research into how you can liberate people''s time, talent, and energy and unleash your organization''s productive power. They identify the specific causes of organizational drag--the collection of institutional factors that slow things down, decrease output, and drain people''s energy--and then offer a pragmatic framework for how managers can overcome it. With practical advice for using the framework and in-depth examples of how the best companies manage their people''s time, talent, and energy ... Unknown localization key: "more"

Objev podobné jako Time, Talent, Energy - Eric Garton, Michael C. Mankins

An account of hill-walking in various weathers and up and down every possible terrain, braving Welsh farmers, Knoydart rain, the terrors of the Cuillin, and the real ales of Yorkshire.

Objev podobné jako The Weekend Fix - Craig Weldon

Project X Hero Academy is a fully decodable and finely levelled reading series set in a school for superheroes, designed to captivate and motivate all young readers and turn them into reading superheroes.Fix That Bell! is in Red Book Band, Oxford Level 2, and supports Letters and Sounds Phase 3. In this story, Ben helps Magnus, the caretaker, fix a broken bell in the dinner hall during lunchtime. Will he still have time to eat his lunch?Each book can be used for independent reading, but also contains inside cover notes that include help on developing vocabulary and prompt questions that can be used for guided reading and one-to-one sessions. Full guided reading notes are provided in the corresponding handbook. There are also a range of follow-up activities to support reading for pleasure.

Objev podobné jako Hero Academy: Oxford Level 2, Red Book Band: Fix That Bell! - Becca Heddle

The Cold Fix tells how Sara Barnes discovered the joy of cold water immersion in her local Cumbrian tarns, river pools and lakes, and subsequently spent time getting to know other swimmers who share her passion. On her enthralling journey, Sara explores what it is about cold water that proves irresistible to an increasing number of people.

Objev podobné jako The Cold Fix - Sara Barnes

Meditační kobereček Meinl Sonic Energy MMR1VG o průměru 200 cm vytváří klidný a harmonický prostor. Jeho kulatý tvar s mandalovým vzorem a třásněmi podporuje relaxaci. Koberec je vhodný pro meditaci i umístění nástrojů pro zvukovou terapii.

• Kulatý tvar o průměru 200 cm poskytuje dostatek prostoru pro meditaci nebo umístění nástrojů.
• Krásný mandalový vzor a ozdobné třásně přispívají k vizuálnímu zklidnění a hluboké relaxaci.
• Vhodný pro osobní meditaci i práci s hudebními nástroji pro zvukovou terapii.
• Snadná údržba a praktické použití.

Objev podobné jako Meinl Sonic Energy 78"/200 cm Floral Design Vintage Gold Meditation Ru

As part of the Great Lean Leaders series, this book is designed to provide several reference points for reading and learning about the what’s, why’s and how’s of Lean Leadership.

Objev podobné jako Lean Principles for Process Optimization in the Energy Sector - M.Ed., Michael Lerchenfeldt, PhD, Shannon Flumerfelt

"Images are names for we cannot name,” says the philosopher, teacher, and translator Miroslav Petříček, who written on visual art for several decades. He has summarized his observations in, among other things, the book Thinking Through the Image: A Guide to Contemporary Philosophical Thought for the Non-Intermediate (2009), which formed the impulse for the 2023 exhibition at Prague City Gallery. The main idea behind the exhibition and its accompanying publication is was the presupposition that an encounter with an image is primarily a visual event. The aim is to emphasize that the languages of words and of images are closely related but that their material is different: an image or expression cannot be simply translated into words or concepts. An image does not show; it causes something. It is more than an illustration, nor is it a mere visual mediator of an idea; it is a specific way of inciting the mind to think of what has been painted. Thinking through the image is a response to the encounter with a visual event. By engaging in a dialogue with works by more than forty artists, the publication's five authors (Miroslav Petříček, Jitka Hlaváčková, Milena Bartlová, Jiří Přibáň, and Václav Janoščík) ... Unknown localization key: "more"

Objev podobné jako Thinking through the image: The visual events of Miroslav Petříček - Milena Bartlová, Jiří Přibáň, Miroslav Petříček, Jaroslav Janošek, Jitka Hlavicov

A new type of Cold War is emerging between China and the West. . The global order is being simultaneously shaken by climate change and the shale revolution in oil and gas - and now by the coronavirus. Controversial fracking technology has given America unprecedented leverage as the world's leading energy powerhouse, ahead of Saudi Arabia and Russia, upending the chessboard of global politics and changing the psychology of the global economy. Despite being weighed down by sanctions, Russia is pivoting east toward China as Vladimir Putin and Xi Jinping unite to challenge America and lay claim to almost all of the South China Sea, one of the world's most critical trade routes. Elsewhere, the map of the Middle East created after World War I is being attacked by ISIS and Iran's Revolutionary Guards as the region struggles to come to grips with the recent oil price collapse caused by the rise of shale. Oil producers, from the Middle East and Moscow to corporate boardrooms around the world, now fear that peak demand for oil is coming as renewable energy vies with fossil fuels. The New Map tells a sweeping story about how the role of energy in climate change ... Unknown localization key: "more"

Objev podobné jako The New Map - Daniel Yergin

With over 2 million copies sold, this accessible, bestselling picture book phenomenon about the unbreakable connections between loved ones has healed generations of children and adults alike. A Spanish edition (El hilo invisible by Patrice Karst and Joanne Lew-Vriethoff) and a companion workbook are also available (The Invisible String Workbook). Parents, educators, therapists, and social workers alike have declared The Invisible String the perfect tool for coping with all kinds of separation anxiety, loss, and grief. It's also been joyfully embraced as a year-round celebration of love--gifted at births, graduations, weddings, Valentine's Day, and beyond. In this relatable and reassuring contemporary classic, a mother tells her two children that they're all connected by an invisible string. "That's impossible!" the children insist, but still they want to know more: "What kind of string?" The answer is the simple truth that binds us all: An Invisible String made of love. Even though you can't see it with your eyes, you can feel it deep in your heart, and know that you are always connected to the ones you love. Does everybody have an Invisible String? How far does it reach? Does it ever go away? This heartwarming picture book for all ages ... Unknown localization key: "more"

Objev podobné jako The Invisible String - Patrice Karst

A definitive celebration of the distinctive art of poster and flyer design in the highly influential culture of Jamaican dancehall music, by one of the best-known voices in the genre.Combining the energy and vibrancy of vernacular Jamaican art with the cultural insight that only original ephemera can bring, the flyers and posters collected in this book are testament to the creativity and spirit behind one of the most influential and enduring cultures in contemporary music.Originating in Jamaica in the late 1970s, dancehall music is a club-friendly offshoot of reggae. The genre initially found particular resonance in the Jamaican diaspora and defined the soundsystem cultures that rose to prominence in New York and London in the 1980s and 1990s, which would influence the origins of hip hop. In much the same way that graffiti and paste-ups would for hip hop, the unique style of the artwork, coloring, and lettering of handmade flyers for dancehall nights became a visual language of the culture.Drawing on unrivaled private collections from Jamaica, London, New York, and Tokyo, this book is a window onto the colorful and effervescent world of dancehall—at once celebrating the ingenuity and beauty of the DIY flyers themselves, and chronicling the evolution ... Unknown localization key: "more"

Objev podobné jako The Art of Dancehall - Walshy Fire

SHORTLISTED FOR THE DEREK WALCOTT PRIZE FOR POETRYIt is the current Poet Laureate who has done the most to bring medieval poetry to contemporary audiences . . . in its own eccentric way, [The Owl and the Nightingale] is every bit as enticing as Gawain . . . it is arguably the greatest early Middle English poem we have. ProspectA graceful, elegant translation. GuardianFollowing his acclaimed translations of Sir Gawain and the Green Knight and Pearl, Simon Armitage shines light on another jewel of Middle English verse. In his highly engaging version, Armitage communicates the energy and humour of the tale with all the cut and thrust of the original. An unnamed narrator overhears a fiery verbal contest between the two eponymous birds, which moves entertainingly from the eloquent and philosophical to the ribald and ridiculous. The disputed issues still resonate – concerning identity, cultural habits, class distinctions and the right to be heard. Excerpts were featured in the BBC Radio 4 podcast, The Poet Laureate Has Gone to His Shed. Including the lively illustrations of Clive Hicks-Jenkins, this is a book for the whole household to read and enjoy.

Objev podobné jako The Owl and the Nightingale - Armitage Simon

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includes—a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Yin Yoga - Clark Bernie