the 30 plan catherine rabess

''The ultimate guide and go-to book for all things gut health, written by an expert'' Rhiannon Lambert, BSc MSc RNutr, founder of RhitritionRevolutionise your gut health with this simple plan from an expert dietitianGet on board with the 30 plant challenge! Gut health goes far beyond the stomach - it is linked to how your metabolism, brain and body functions, and even to your mental wellbeing. As much as 70 per cent of your immune system lives in your gut too, so getting it into optimal condition has never been more important. The latest research shows that eating a diverse range of 30 plants a week and getting 30g of fibre a day is the best way to optimise your gut health. This book is the first to combine the two into one simple plan, and will show you just how easy and delicious doing both can be. With 60 mouthwatering recipes and dozens of practical tips and tricks for maximising your intake of plants - fruit, veg, nuts, seeds, legumes, sprouts and more ... - this is the future of plant-based eating. And best of all, it''s not restrictive! Expert dietitian Catherine Rabess shows that the key to gut ... Unknown localization key: "more"

Objev podobné jako The 30 Plan - Catherine Rabess

Unlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner’s guide and cookbook, written by a registered dietician nutritionist.The Mediterranean diet has long been regarded as one of the healthiest eating patterns on the planet. Crowned the best diet in the world by U.S. News & World Report seven years in a row, no other diet beats it when it comes to supporting heart health, brain health, weight management, and the prevention of diabetes and other chronic disease. Emphasizing a balanced approach to nutrition, the importance of whole, unprocessed foods, moderation, social connections, and the enjoyment of fresh, plant-based meals, the Mediterranean diet is not only good for you but for your community and the planet. But knowing it’s the best diet around and knowing how to start following it are two different things. That’s where this book comes in.Written by Alexandria Zozos, a registered dietician nutritionist who comes from a Greek family and specializes in the Mediterranean diet, The 30-Day Mediterranean Meal Plan & Cookbook unveils the compelling research behind the reign of this sustainable, plant-forward diet and provides a simple, flexible blueprint so you can start following it—and reaping the incredible ... Unknown localization key: "more"

Objev podobné jako The 30-Day Mediterranean Meal Plan and Cookbook - Alexandria Zozos

The third book in the Mr. Darcy & Miss Tilney Mystery series, which finds the amateur sleuths facing their most daunting challenge yet: preventing the murder of the imperious Lady Catherine de Bourgh.Someone is trying to kill Lady Catherine de Bourgh. Esteemed aunt of Mr. Fitzwilliam Darcy, generous patroness of Mr. William Collins, a woman of rank who rules over the estate of Rosings Park with an unimpeachable sense of propriety—who would dare? Lady Catherine summons her grand-nephew, Mr. Jonathan Darcy, and his investigative companion, Miss Juliet Tilney, to find out.After a year apart, Jonathan and Juliet are thrilled to be reunited, even if the circumstances—finding whoever has thus far sabotaged Lady Catherine''s carriage, shot at her, and nearly pushed her down the stairs—are less than ideal. Also less than ideal: their respective fathers, Mr. Fitzwilliam Darcy and Mr. Henry Tilney, have accompanied the young detectives to Rosings, and the two men do not interact with the same felicity enjoyed by their children.With attempts against Lady Catherine escalating, and no one among the list of prime suspects seemingly capable of committing all of the attacks, the pressure on Jonathan and Juliet mounts—even as more gentle feelings between the two of ... Unknown localization key: "more"

Objev podobné jako The Perils of Lady Catherine de Bourgh - Claudia Gray

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In a city where dreams really do come true, nightmares can follow . . . The new ‘engrossing and unputdownable' thriller from the bestselling author of SOMETHING IN THE WATER 'I devoured this Londoner in LA story in a day’ CAROLINE KEPNES ‘Stylish, riveting, hugely atmospheric — I couldn’t put it down’ LUCY FOLEYSHE IS MISSING. BUT DID SHE EVER REALLY EXIST? Mia Eliot has travelled from London to LA for pilot season. This is her big chance to make it as an actor in Hollywood, and she is ready to do whatever it takes. At an audition she meets Emily, and what starts as a simple favour takes a dark turn when Emily goes missing and Mia is the last person to see her. Then a woman turns up, claiming to be Emily, but she is nothing like Mia remembers. Why would someone pretend to be Emily? Starting to question her own sanity, she goes on a desperate and dangerous search for answers, knowing something is very, very wrong. In an industry where everything is about creating illusions, how do you know what is real? And how much would you risk to find out? Praise for The Disappearing Act ... Unknown localization key: "more"

Objev podobné jako The Disappearing Act - Catherine Steadmanová

Catharine''s tragectory in life is accompanied by failures in love, family traumas and an incredible romance with handsome Sinisa. The novel takes us through turbulent times in the Balkan region, from the eighties to the present day, portraying growing up in the twilight of communism, and giving intimate insights into all that happened to the region after that.Carefully crafted characters and masterful, dynamic storytelling place Catherine the Great and the Small in the company of the very best of novels , which speak about the reality of their geographic setting and are remembered for their convincing, strong, maladjusted characters. Catherine is certainly one of them: a powerful female voice seeking her place within her family, among friends, in the cities she lives in, and constructing her unique identity as a daughter, granddaughter, friend, mistress, wife and a mother.''The splendid language of this novel is skilfully and vividly translated, and the narrative is compelling. What is also striking is the portrayal of the characters with all their flaws and foibles (and who gain our sympathy perhaps particularly because of them). This inclusiveness of vision towards both characters and places – without judgement, rejecting nothing – is a special quality. It is ... Unknown localization key: "more"

Objev podobné jako Catherine the Great and the Small - Olja Knezevic

The next instalment in the Martha Miller Mysteries from bestselling author Catherine Coles!Winteringham Village 1947As a thank you for her previous brilliant crime solving, amateur sleuth, Martha Miller is guest of honour at the Winteringham Country Fair. However, this time she is looking forward to simply judging dog shows and eating cream teas rather than apprehending a killer!And Martha is just beginning to enjoy spending quality time with Vicar Luke Walker away from the prying eyes and gossips of her own village, when disaster strikes, and the local teenage femme fatale is found stabbed to death behind the tea tent by Martha’s trusted red setter Lizzie!But who would want to kill such a young girl and why? Someone in the village has secrets to hide and it seems Martha and Luke have another case to solve!Let the investigation commence!Find out if Martha and Luke can catch the killer in a brand new Martha Miller mystery from bestselling author Catherine Coles. Perfect for fans of Lee Strauss and Beth Byers!What readers are saying about Martha Miller!'An utterly charming 1940’s mystery. Definitely a new series addiction!' Bestselling author Debbie Young. 'Poison at the Village Show is pure mystery buff entertainment and has ... Unknown localization key: "more"

Objev podobné jako Daggers at the Country Fair - Catherine Coles

A castle filled with intrigue, a plotting duchess and a mysterious death in Catherine Bailey''s The Secret Rooms. At 6 am on 21 April 1940 John the 9th Duke of Rutland, and one of Britain''s wealthiest men, ended his days, virtually alone, lying on a makeshift bed in a dank cramped suite of rooms in the servants'' quarters of his own home, Belvoir Castle, in Leicestershire.For weeks, as his health deteriorated, his family, his servants - even the King''s doctor - pleaded with him to come out, but he refused.After his death, his son and heir, Charles, the 10th Duke of Rutland, ordered that the rooms be locked up and they remained untouched for sixty years.What lay behind this extraordinary set of circumstances? For the first time, in The Secret Rooms, Catherine Bailey unravels a complex and compelling tale of love, honour and betrayal, played out in the grand salons of Britain''s stately homes at the turn of the twentieth century, and on the battlefields of the Western Front. At its core is a secret so dark that it consumed the life of the man who fought to his death to keep it hidden. This extraordinary mystery from the author ... Unknown localization key: "more"

Objev podobné jako The Secret Rooms - Catherine Bailey

Yorkshire, 1880sAt nineteen years old, Bridget Dean Mordaunt inherits her father’s candle and blacking factories. Determined to restore the businesses to their former glory, by the time she turns twenty-three she is running them as confidently as any man.But despite her success, trouble is looming.When the devious Lionel Filmore enters Bridget’s family life, hoping to marry into her hard-earned wealth, she has to use all of her strength and ingenuity to keep her family together.Then, when young Lily Whitmore comes to her after her husband – an overseer in one of Bridget’s factories – has wrongly been tried for his brother’s murder, Bridget has no choice but to help. If Lily’s husband didn’t kill his brother, who did?The decisions Bridget makes will shape the lives of generations to come. Can her family overcome the darkness of the past to find new happiness?Catherine Cookson was the original and bestselling saga writer, selling over 100 million copies of her novels. If you like Dilly Court, Katie Flynn or Donna Douglas, you''ll love Catherine Cookson.

Objev podobné jako The Black Candle - Catherine Cookson

A SPECTATOR BOOK OF THE YEARA TIMES BOOK OF THE YEARA TELEGRAPH BOOK OF THE YEAR A VOGUE BOOK OF THE YEAR'A rollicking read... [Ostler] tells Elizabeth's story with admirable style and gusto' Sunday Times'Terrifically entertaining: if you liked Bridgerton, you’ll love this. . . and her research is impeccable' Evening StandardWhen the glamorous Elizabeth Chudleigh, Duchess of Kingston, Countess of Bristol, went on trial at Westminster Hall for bigamy in April 1776, the story drew more attention in society than the American War of Independence. A clandestine, candlelit wedding to the young heir to an earldom, a second marriage to a Duke, a lust for diamonds and an electrifying appearance at a masquerade ball in a diaphanous dress: no wonder the trial was a sensation. However, Elizabeth refused to submit to public humiliation and retire quietly. Rather than backing gracefully out of the limelight, she embarked on a Grand Tour of Europe, being welcomed by the Pope and Catherine the Great among others. As maid of honour to Augusta, Princess of Wales, Elizabeth led her life in the inner circle of the Hanoverian court and her exploits delighted and scandalised the press and the people. She made headlines, and ... Unknown localization key: "more"

Objev podobné jako The Duchess Countess - Catherine Ostler

A SPECTATOR BOOK OF THE YEARA TIMES BOOK OF THE YEARA TELEGRAPH BOOK OF THE YEAR A VOGUE BOOK OF THE YEAR'A rollicking read... [Ostler] tells Elizabeth's story with admirable style and gusto' Sunday Times'Terrifically entertaining: if you liked Bridgerton, you’ll love this. . . and her research is impeccable' Evening StandardWhen the glamorous Elizabeth Chudleigh, Duchess of Kingston, Countess of Bristol, went on trial at Westminster Hall for bigamy in April 1776, the story drew more attention in society than the American War of Independence. A clandestine, candlelit wedding to the young heir to an earldom, a second marriage to a Duke, a lust for diamonds and an electrifying appearance at a masquerade ball in a diaphanous dress: no wonder the trial was a sensation. However, Elizabeth refused to submit to public humiliation and retire quietly. Rather than backing gracefully out of the limelight, she embarked on a Grand Tour of Europe, being welcomed by the Pope and Catherine the Great among others. As maid of honour to Augusta, Princess of Wales, Elizabeth led her life in the inner circle of the Hanoverian court and her exploits delighted and scandalised the press and the people. She made headlines, and ... Unknown localization key: "more"

Objev podobné jako The Duchess Countess - Catherine Ostler

A gripping story of forbidden love, perfect for fans of Rosie Goodwin, Dilly Court and Katie Flynn--------------- Life on the Fifteen Streets is tough - a continual struggle for survival. Born into an ever-expanding family, John O''Brien grew up with nothing to call his own. Now, he works on the city''s docks while trying to keep his loved ones safe from the drunken wrath of his father and brother.But everything changes when John meets Mary Llewellyn, a beautiful young woman who belongs to a world of wealth and privilege. What starts off as casual friendship soon blossoms into a rare love, but when John is embroiled in scandal Mary''s parents forbid them from seeing each other.It seems the Fifteen Streets has succeeded in keeping them apart, but can their love conquer all? --------------- Praise for Catherine Cookson: ''Catherine Cookson soars above her rivals'' Mail on Sunday''Her characters have the grit of real life'' Sunday Times ''Queen of raw family romances'' Telelgraph

Objev podobné jako The Fifteen Streets - Catherine Cookson

When Millie''s mother abandons her one late afternoon in 1854, fate brings the seven-year-old to Aggie''s door - and life will never be the same for either of them.Known locally as ''Raggie Aggie'' for her business of trading rags and old clothes, the older woman knows the dangers waiting for such a strikingly pretty girl left alone in their rough area of Newcastle, and sees no other option but to take her in.The unlikely pair soon form an unexpectedly strong bond. But there will be obstacles in their paths - will their friendship survive? Whatever happens, their relationship will change their lives for ever...Catherine Cookson was the original and bestselling saga writer, selling over 100 million copies of her novels. If you like Dilly Court, Katie Flynn or Donna Douglas, you''ll love Catherine Cookson.

Objev podobné jako The Rag Maid - Catherine Cookson

County Durham, 1830sWhen fifteen-year-old Cissie Brodie loses her parents to cholera, she is forced out of the family cottage and left to raise her nine brothers and sisters by herself. Although desperately poor, strong-willed Cissie determines to build a new home for them all, their own little shelter to keep them from the workhouse. They have friends, but charity cannot always spare them the harsh reality of their struggle and when Cissie attracts the unwanted attentions of a local landowner, her world seems close to collapse. Can love, when it arrives, teach her not to fear the world beyond the dwelling place?Catherine Cookson was the original and bestselling saga writer, selling over 100 million copies of her novels. If you like Dilly Court, Katie Flynn or Donna Douglas, you''ll love Catherine Cookson.

Objev podobné jako The Dwelling Place - Catherine Cookson

It''s time for takeoff! Keep curious kids flying high with this fun activity book that''s packed with more than 80 aviation-themed word and picture games. The perfect accompaniment for a flight, long-distance trip, or a rainy day spent indoors, kids can while away the hours exploring word searches, roaming mazes, and discovering top aviation facts.What is the largest plane on Earth? When was the first ever flight? All will be revealed in The Big Book of Plane Activities, which is brimming with engine-ious plane and aviation trivia alongside engaging games. Pack this on-the-go-companion for your next excursion and keep curious kids entertained throughout their journey.Inside The Big Book of Plane Activities:More than 80 fantastically fun aviation-themed activities to banish boredom including word searches, crossword puzzles, mazes, hidden pictures, connect-the dots, color-by-numbers, and morePacked with aviation and plane facts for kids to impress their friends with, which can be read as they enjoy the word and picture gamesThe perfect in-hand activity book for your hand luggage or backpack that can be taken everywhere and anywhereA must-buy for entertaining plane-loving children and transport enthusiasts during your next travel adventureMake The Big Book of Plane Activities a must-bring addition for your travels and ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids The Big Book of Plane Activities - Baker Laura, Lonely Planet Kids

"Cathy Riessman is the leading figure in narrative research and her new book is a delight. Covering basic issues of transcription and research credibility as well as visual data and engagingly written, it is a goldmine for students and researchers alike. If we want to make narrative research serious and revealing, it is to this book that we should turn."                      —David Silverman, Professor Emeritus, Goldsmiths′ College, University of London "Narrative Methods for the Human Sciences provides an accessible framework for researchers — to analyse narrative texts with confidence, empathy, and humility.—NARRATIVE INQUIRY"This is a terrific book. Cathy Riessman has an encyclopedic knowledge of this field and of the participants in it. This breadth and depth of knowledge is abundantly clear throughout the book." —Susan Bell, Bowdoin College"This book has been a great source of inspiration to me and my students, not only for its methodological clarity, but also for the spirit of social activism it engenders." —Ian Baptiste, The Pennsylvania State University"Narrative Methods for the Human Sciences is an essential starting point for both students and experienced researchers interested ... Unknown localization key: "more"

Objev podobné jako Narrative Methods for the Human Sciences - Catherine Kohler Riessman

In The Darkening Age, Catherine Nixey tells the little-known - and deeply shocking - story of how a militant religion deliberately tried to extinguish the teachings of the Classical world, ushering in unquestioning adherence to the 'one true faith'. The Roman Empire had been generous in embracing and absorbing new creeds. But with the coming of Christianity, everything changed. This new faith, despite preaching peace, was violent, ruthless and intolerant. And once it became the religion of empire, its zealous adherents set about the destruction of the old gods. Their altars were upturned, their temples demolished and their statues hacked to pieces. Books, including great works of philosophy and science, were consigned to the pyre. It was an annihilation.

Objev podobné jako The Darkening Age - Nixey Catherine

A new bedtime adventure for Molly, Olive and Dexter – stars of the delightful series for toddlers from Kate Greenaway Medal-winning artist Catherine Rayner.Molly the hare, Olive the owl and Dexter the fox love to watch the sun set in the garden. But as night falls, they notice strange shapes in the shadows and hear strange rustlings in their beloved oak tree... And the more they look and listen, the more they wonder and worry... This story explores big emotional themes with gentle humour and gorgeous artwork; delivering all the charm of the 100 Acre Wood in a beautiful package for toddlers! And don''t miss the other stories in the series: Molly, Olive and Dexter, Molly, Olive and Dexter: The Guessing Game and Molly, Olive and Dexter: You Can''t Catch Me!

Objev podobné jako Molly, Olive and Dexter: Who's Afraid of the Dark? - Rayner Catherine

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby''s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working ''hands-on'' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...''I was so thankful for this book. It made a HUGE difference.'' -- Giovanna Fletcher''I wish I had read this book sooner, I tell every new mum about it!'' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents'' lives:***** ''This book is a Godsend . . . simple, supportive and easy to apply.''***** ''Literally changes our lives . . . absolutely invaluable advice.''***** ''This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!''*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret ... Unknown localization key: "more"

Objev podobné jako The Sensational Baby Sleep Plan - Alison Scott-Wright

Unwrap the Greatest Story Ever Told: A Christmas Puzzle AdventureDiscover the true meaning of Christmas with this delightful puzzle book that brings the Biblical nativity story to life! Acclaimed children’s author Catherine Mackenzie invites young readers ages 6–8 on an interactive journey through the very first Christmas, combining faith, fun, and learning. Each beautifully illustrated page features engaging puzzles that help children explore the miraculous events in Bethlehem. Follow Mary and Joseph’s journey, help the shepherds find their way to the manger, decode angel messages, and spot differences in scenes of the wise men’s travels. As children solve each puzzle, they’ll discover deeper insights into Jesus’s birth and God’s amazing plan. This 64–page activity book is perfect for:Sunday school activitiesFamily devotion timeChristmas season entertainmentBuilding Bible knowledge through playWith the perfect balance of education and entertainment, this puzzle book helps young minds understand the Christmas story while developing problem–solving skills. The age–appropriate activities include mazes, word searches, spot–the–difference challenges, and simple codes that reinforce the biblical narrative. Sturdy pages and clear instructions make it ideal for independent learning or family sharing. Make this Christmas meaningful with a gift that entertains while teaching timeless truths!

Objev podobné jako Cracking the Christmas Code - Catherine MacKenzie

Polly and the Wolf Again by Catherine Storr is a second book of stories written for the author''s daughter, who was scared of the wolf under the bed. The blundering, endearing wolf is still determined to prove himself cleverer than Polly - but the resolute and affectionate Polly outwits him every time! Skilfully blending fantasy and reality, these stories are bursting with humour and are accompanied by the original charming original black and white line drawings by Marjorie-Ann Watts.Reissued in ''A Puffin Book'' series of Puffin modern classics, this is a sequel to Clever Polly and the Stupid Wolf - a much-loved classic for young children. Look out for: The Complete Adventures of Clever Polly and the Stupid Wolf, also published in Puffin.

Objev podobné jako Polly And the Wolf Again - Catherine Storr

Business startup advice from the former president of the Ewing Marion Kaufmann Foundation and cofounder of Global Entrepreneurship Week and StartUp America, this “thoughtful study of ‘how businesses really start, grow, and prosper’...dispels quite a few business myths along the way” (Publishers Weekly).Carl Schramm, the man described by The Economist as “The Evangelist of Entrepreneurship,” has written a myth-busting guide packed with tools and techniques to help you get your big idea off the ground. Schramm believes that entrepreneurship has been misrepresented by the media, business books, university programs, and MBA courses. For example, despite the emphasis on the business plan in most business schools, some of the most successful companies in history—Apple, Microsoft, Google, Facebook, and hundreds of others—achieved success before they ever had a business plan. Burn the Business Plan punctures the myth of the cool, tech-savvy twenty-something entrepreneur with nothing to lose and venture capital to burn. In fact most people who start businesses are juggling careers and mortgages just like you. The average entrepreneur is actually thirty-nine years old, and the success rate of entrepreneurs over forty is five times higher than that of those under age thirty. Entrepreneurs who come out of the corporate world ... Unknown localization key: "more"

Objev podobné jako Burn the Business Plan - Carl J. Schramm

‘Fantastic … It explains the misperception of stacked odds and personal powerlessness that stops individuals challenging bad behaviour. Stunning. Humbling. Thought-provoking’Kathryn Mannix, author of With the End in MindIn the face of discrimination, bad behaviour, evil and abuse, why do good people so often do nothing? Every day, we see examples of bad or immoral behaviour – from sexual harassment to political corruption, from negligence to bullying.Why did no one stop the abduction of Jamie Bulger, despite many witnesses reporting they felt uneasy seeing the two-year-old''s distress? How did the USA gymnastics team doctor, Larry Nassar, abuse hundreds of young women under his care for so long? Why didn''t anyone intervene when David Dao, an innocent sixty-nine-year-old man, was forcibly removed from his seat on a United Airlines aeroplane and dragged down the aisle by security officers? How did large crowds of men get away with sexually assaulting an estimated 1,200 women in Cologne during the 2015 New Year''s Eve celebrations?In The Bystander Effect, pioneering psychologist Catherine Sanderson uses real-life examples, neuroscience and the latest psychological studies to explain why we might be good at recognising bad behaviour but bad at taking action against it. With practical strategies to transform ... Unknown localization key: "more"

Objev podobné jako The Bystander Effect - Catherine Sanderson

A new bedtime adventure for Molly, Olive and Dexter – stars of the delightful series for toddlers from Kate Greenaway Medal-winning artist Catherine Rayner. Molly the hare, Olive the owl and Dexter the fox love to watch the sun set in the garden. But as night falls, they notice strange shapes in the shadows and hear strange rustlings in their beloved oak tree... And the more they look and listen, the more they wonder and worry... This story explores big emotional themes with gentle humour and gorgeous artwork; delivering all the charm of the 100 Acre Wood in a beautiful package for toddlers! And don''t miss the other stories in the series: Molly, Olive and Dexter, Molly, Olive and Dexter: The Guessing Game and Molly, Olive and Dexter: You Can''t Catch Me!

Objev podobné jako Molly, Olive and Dexter: Who's Afraid of the Dark? - Rayner Catherine

An in-depth look at the hidden power of the mistral wind and its effect on modern French history. Every year, the chilly mistral wind blows through the Rhône valley of southern France, across the Camargue wetlands, and into the Mediterranean Sea. Most forceful when winter turns to spring, the wind knocks over trees, sweeps trains off their tracks, and destroys crops. Yet the mistral turns the sky clear and blue, as it often appears in depictions of Provence. The legendary wind is central to the area’s regional identity and has inspired artists and writers near and far for centuries. This force of nature is the focus of Catherine Dunlop’s The Mistral, a wonderfully written examination of the power of the mistral wind, and in particular, the ways it challenged central tenets of nineteenth-century European society: order, mastery, and predictability. As Dunlop shows, while the modernizing state sought liberation from environmental realities through scientific advances, land modification, and other technological solutions, the wind blew on, literally crushing attempts at control, and becoming increasingly integral to regional feelings of place and community. Â

Objev podobné jako The Mistral - Catherine Tatiana Dunlop

An inclusive and landmark history, emphasizing how essential Asian American experiences are to any understanding of US historyOriginal and expansive, Asian American Histories of the United States is a nearly 200-year history of Asian migration, labor, and community formation in the US. Reckoning with the onset of the COVID-19 pandemic and the surge in anti-Asian hate and violence, award-winning historian Catherine Ceniza Choy presents an urgent social history of the fastest growing group of Americans. The book features the lived experiences and diverse voices of immigrants, refugees, US-born Asian Americans, multiracial Americans, and workers from industries spanning agriculture to healthcare.Despite significant Asian American breakthroughs in American politics, arts, and popular culture in the twenty-first century, a profound lack of understanding of Asian American history permeates American culture. Choy traces how anti-Asian violence and its intersection with misogyny and other forms of hatred, the erasure of Asian American experiences and contributions, and Asian American resistance to what has been omitted are prominent themes in Asian American history. This ambitious book is fundamental to understanding the American experience and its existential crises of the early twenty-first century.

Objev podobné jako Asian American Histories of the United States - Catherine Ceniza Choy

An intimate story of a Polish family torn apart by war: of heartbreak, loss, and survival against the odds. Julian Czerkawski was born in 1926 on his aristocratic family’s large estate, near Lwow, now Ukrainian Lviv. He was the son of a charismatic Polish lancer: one of the skilled cavalrymen who were proud of their descent from the legendary ‘winger hussars’ with their spectacular eagle feather armour.After an idyllic and undeniably privileged rural childhood, family and military upheavals would change Julian’s life forever. His eccentric and artistic family were torn apart by successive Soviet and German occupations. His teenage years involved work as a courier for the Resistance, participation in the Warsaw Uprising, and a spell in a Nazi labour camp. Fortunate to escape with his life, he made his way to the UK as a refugee, where he married and eventually acquired British citizenship. But an intense affection for the vanished people and places of his childhood memories remained.In 2022, Putin''s war in Ukraine and the sight of refugees passing through Lviv added urgency to his writer daughter Catherine''s project of a lifetime, to try to uncover for herself everything that had been lost a generation before. The Last ... Unknown localization key: "more"

Objev podobné jako The Last Lancer - Catherine Czerkawska

''This book is a must-read for parents and educators who want to refocus children''s attention to one of the greatest secrets to long-term happiness - discovering the extraordinary in the ordinary'' - Jessica Joelle Alexander, co-author of The Danish Way of ParentingChildren of the last twenty years have grown up in an increasingly frenzied and demanding environment so that, on one hand, education has been rendered more complicated, and on the other, the essentials have been lost to view. In order to ensure their future success, parents often feel that they must fill their children''s schedules with endless activities that cause leisure, spontaneous activity, and the experience of nature, beauty and silence, to fade out of their lives.This veritable race toward adulthood distances children more and more from the natural laws of childhood. A constant stream of loud and flashy stimuli disturbs the only true and sustainable learning that exists in them: that of calmly and quietly discovering the world for themselves and at their own pace, with a sense of wonder that goes beyond mere curiosity for the unknown or interest in novelty.In a world such as this, it can be a daunting task for a parent or educator ... Unknown localization key: "more"

Objev podobné jako The Wonder Approach - Catherine L'Ecuyer

A thrilling fictionalised account of the life of Matthew Henson, the first African-American man to travel to the North Pole, from the Carnegie-nominated author Catherine Johnson.Matthew Henson was simply an ordinary man. That was, until Commander Robert E. Peary entered his life, and offered him a chance at true adventure. Henson would become navigator, craftsman, translator, and right-hand man on a treacherous journey to the North Pole. Defying the odds and the many prejudices that faced him to become a true pioneer.This is his remarkable and often untold story.Particularly suitable for readers aged 9+ with a reading age of 8.

Objev podobné jako Race to the Frozen North - Catherine Johnson

A perfect pin-up, a damsel in distress, a saintly mother, a femme fatale ...Women's identity has long been stifled by a limited set of archetypes, found everywhere in pictures from art history's classics to advertising, while women artists have been overlooked and held back from shaping more empowering roles. In this impassioned book, art historian Catherine McCormack asks us to look again at what these images have told us to value, opening up our most loved images - from those of Titian and Botticelli to Picasso and the Pre-Raphaelites. She also shows us how women artists - from Berthe Morisot to Beyoncé, Judy Chicago to Kara Walker - have offered us new ways of thinking about women's identity, sexuality, race and power.Women in the Picture gives us new ways of seeing the art of the past and the familiar images of today so that we might free women from these restrictive roles and embrace the breadth of women's vision.

Objev podobné jako Women in the Picture - McCormack Catherine

"An absolutely fantastic book – just the thing to inspire future Lionesses!" – Beth Mead, LionessShoot for the stars with Sammy Striker! From Oscars Prize-shortlisted Catherine Emmett and bestselling illustrator Joe Berger, Sammy Striker and the Football Cup is an empowering story for young footie fans, about friendship, football, and having the courage to believe in yourself.Sammy Striker is NEVER found without a football at her feet, and one day at the park, she''s spotted by Melissa McDream who coaches the Under 8s National Team! Sammy is a dribbler-extraordinaire, headed straight for the top. But, as the Football Cup gets closer, Sammy''s shots on goal go a bit . . . wonky.Will Sammy work out that it''s what makes her DIFFERENT that will help them win the final?

Objev podobné jako Sammy Striker and the Football Cup - Catherine Emmett

''Quite simply a masterpiece ... I am completely bowled over by it; by the power of its writing, by the vividness of its scene painting and by the stories it tells'' A. N. Wilson''Where there is great love there are always miracles''Two French priests have been sent to New Mexico to reawaken the faith. There, they must contend with unforgiving landscapes, danger, rebellion and loneliness. But through their many years together they are sustained by faith, friendship and the awe-inspiring majesty that surrounds them. A work of great simplicity and sublime beauty, Willa Cather''s acclaimed novel asks, what is a life well lived?Death Comes for the Archbishop is a masterpiece by the author of O Pioneers! and the great novelist of American frontier life.''Its whole effect works slowly and mysteriously ... a major, and rare, artistic achievement'' A. S. Byatt

Objev podobné jako Death Comes for the Archbishop - Willa Cather

The second novel in the Great Plains trilogy, this is a passionate portrait of the artist as a young womanThea Kronberg, a young girl from a small town in Colorado has a great gift - her beautiful singing voice. Her talent takes her to the great opera houses of Europe, and through ambition and hard work, she forges a life as an artist. But if she can never go home again, nor can she leave behind her past. At last, in a desert canyon in Arizona, Thea has a revelation that will allow her to attain a new state of spirituality and become a truly great artist.''Willa Cather makes a world which is burningly alive, sometimes lovely, often tragic'' Helen Dunmore''The Song of the Lark illuminates all her work'' A. S. Byatt''Lingers long in the memory'' Joyce Carol Oates

Objev podobné jako The Song of the Lark - Willa Cather

CLEVER POLLY AND THE STUPID WOLF by Catherine Storr has delighted generations of young children.Twelve stories written for the author''s daughter, who was scared of the wolf under the bed! Drawing occasionally on well-known fairy tales, and skilfully blending fantasy and reality, these stories are bursting with humour, originality and charm. And Polly, not scared at all, outwits the wolf on each and every occasion!Also in A Puffin Book, the sequel: POLLY AND THE WOLF AGAIN.

Objev podobné jako Clever Polly And the Stupid Wolf - Catherine Storr

1️⃣ ''Brilliant'' Andrea Mara🥈''Addictive'' Sam Blake📐''Gut-wrenching'' William Shaw🍀''A page-turner'' Carmel Harrington🖐️''Superb'' Jane Casey🕕''Ingenious'' Liz Nugent💀''Startling'' Peter JamesSEVEN DEADLY SINSSEVEN BODIESONE RUTHLESS KILLERWhen six human bodies are uncovered by a demolition crew on a derelict site in Cork, building work grinds to an immediate halt. The cadavers, all male, are soon revealed to have died centuries before.But then a seventh is discovered. A woman. And unlike the others, recently buried.What began as a historic find is now a crime scene.Detective Garda Alice McCann is determined to track down the killer, even though she knows her superiors don''t want her anywhere near such a high-profile case. Not after what happened before...At every turn, her investigation reveals more questions than answers, more lies than facts. And someone powerful is watching her every move.Can Alice uncover the truth before she''s taken off the case - and before the killer strikes again?A pulse-pounding police procedural from the Irish Times bestselling author of Cruel Deeds, perfect for fans of Jane Casey, Andrea Mara and Mark Billingham.Readers are obsessed with The Seventh Body''I raced through it, it consumed me in its pages . . . a shocking conclusion which left me gobsmacked. Brilliant!''⭐⭐⭐⭐⭐''Unputdownable. A fabulously executed crime ... Unknown localization key: "more"

Objev podobné jako The Seventh Body - Catherine Kirwan

Get fit at home with Woman & Home’s fitness guruHello! My name is Annie Deadman and I’m the proud creator of the 21 Day Blast Plan, a three week healthy eating and fitness programme that kicks your sweet tooth into touch, calms your gut and leaves you with less fat and firmer muscles.Just so you know I’m not some fake who went “on a diet” once, found it worked and decided to flog it the masses; I’ve been running Annie Deadman Training for the last 15 years. I learnt so much from all my clients about their day-to-day issues, their food intolerances, their lack of time. Men and women were struggling to keep in shape (as well as retain some modicum of self-esteem) while managing a family and work, dishing up healthy meals and trying occasionally to come up for air.Personal training is expensive and I wanted to find a way of helping people get into shape without having to join a gym. I wanted to give them access to something that could help them break habits, get results, stay motivated and was sustainable with a family and work. I also wanted to offer something more: something a bit personal, ... Unknown localization key: "more"

Objev podobné jako The 21 Day Blast Plan - Annie Deadman

From New York Times and USA Today bestselling author Catherine Bybee comes a tale of a strong-willed dancer exercising her independence and the rich biker she can’t let go.Salena Barone has broken free of her family and moved into an apartment above the D’Angelos'' restaurant, where she works as a manager—without a husband, thank you very much. But even on a restaurant salary, she soon finds herself strapped for cash. Salena’s never been afraid of living on the wild side, though, so she takes on a side hustle that’ll raise big bucks…and eyebrows, if anyone finds out.Tattooed biker Ryan is the youngest of the wealthy Rutledge wine family and has never dreamed of rings, forever, or continuing the family business. He’s perfectly happy living his own life and helping out hardworking folks in his own way.When these two independent singles spot each other at a Rutledge-D’Angelo wedding, the attraction is instant. But as their friendship with benefits evolves into something more, the secrets Salena’s keeping—from family, friends, and Ryan—threaten the happily ever after she never knew she wanted.

Objev podobné jako The Whole Time - Catherine Bybee

When Latour arrives in 1851 in the territory of New Mexico, newly acquired by the United States, he finds a vast desert region of red hills and tortured arroyos that is American by law but Mexican and Indigenous in custom and belief. Over the next four decades, Latour works gently and tirelessly to spread his faith and to build a soaring cathedral out of the local golden rock–while contending with unforgiving terrain, derelict and sometimes rebellious priests, and his own loneliness.Death Comes for the Archbishop shares a limitless, craggy beauty with the New Mexico landscape of desert, mountain, and canyon in which its central action takes place, and its evocations of that landscape and those who are drawn to it suggest why Cather is acknowledged without question as the most poetically exact chronicler of the American frontier.

Objev podobné jako Death Comes For The Archbishop - Willa Cather

An ambitious history of desire in Anglo-American religion across three centuries.  The pursuit of happiness weaves disparate strands of Anglo-American religious history together. In The Delight Makers, Catherine L. Albanese unravels a theology of desire tying Jonathan Edwards to Ralph Waldo Emerson to the religiously unaffiliated today. As others emphasize redemptive suffering, this tradition stresses the “metaphysical” connection between natural beauty and spiritual fulfillment. In the earth’s abundance, these thinkers see an expansive God intent on fulfilling human desire through prosperity, health, and sexual freedom. Through careful readings of Cotton Mather, Andrew Jackson Davis, William James, Esther Hicks, and more, Albanese reveals how a theology of delight evolved alongside political overtures to natural law and individual liberty in the United States.

Objev podobné jako The Delight Makers - Catherine L. Albanese

Dark humour, dirty deeds, marriages and murder . . . The perfect new read for fans of The Thursday Murder Club, How to Kill Your Family and White Lotus''An absolute scream from the first page to the last'' Janice Hallett, author of The Appeal''Certainly a match for Richard Osman'' Daily Mail''Incredibly funny with plot twists you won''t see coming'' StylistTheir husbands are driving them mad, and murder is on their minds . . . but the men have a plan of their own. Pam, Nancy and Shalisa once imagined retirement would mean setting aside their worries, picking up their margaritas, and lying back in a hot tub. Right up until their husbands lost all their savings in a reckless investment. Now, collecting their husbands'' life insurance is starting to sound more appealing than growing old with them. But enlisting the help of the local barber/hitman isn''t merely the most daring thing the friends have ever done - it''s also where the trouble really begins. Because they don''t realise their husbands have some tricks up their sleeves. And there''s no turning back now . . .From the first laugh to the final twist, The Retirement Plan is full of characters who ... Unknown localization key: "more"

Objev podobné jako The Retirement Plan - Hincenbergs Sue

‘James''s pioneering use of food as fuel has transformed players'' performances – and now he can do the same for you.'' – Arsène Wenger OBEThe secret of the sports elite - and how you can eat to win in your lifeWorld-leading sports nutritionist James Collins shapes the eating habits of Olympic athletes and Premier League footballers, so they are on peak form when it counts. After a decade of working with the likes of Arsenal FC, England Football and Team GB, now he’s distilling his elite sports success into simple food principles that any of us can follow to feel at our best in our daily lives.Peak performance is all about energy and how to eat and exercise right for your body and your routine. By following The Energy Plan, you will learn how to fuel your body for your life, power through the 4pm slump, get the best out of your day if you''re working from home and resist the junk foods that drag you down. Instead you will naturally choose foods that leave you bursting with energy for work and play – and allow you to fully recharge afterwards. You’ll feel more productive, sleep well, lose unwanted weight ... Unknown localization key: "more"

Objev podobné jako The Energy Plan - Collins James

A graphic guide to help identify, understand, and manage anxiety In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. This self-help handbook, written by leading anxiety expert and psychiatrist Dr. Frédéric Fanget and editor Catherine Meyer and drawn by Pauline Aubry, helps the reader to identify, understand, and find freedom from anxiety.

Objev podobné jako The Anxiety Club - Catherine Meyer, Dr. Frederic Fanget

THE SUNDAY TIMES BESTSELLER Discover a simple, sustainable way to lose weight, boost energy and eat well for life, from the bestselling nutritionist and health expert – featuring recipes, meal planners, and more! For many of us, weight loss can feel like a constant struggle, bouncing between restrictive diets and short-term fixes that never last. Until now. The 30g Plan offers a simple yet revolutionary new approach to nutrition: a balanced, science-backed way of eating that nourishes your body and helps you reach a healthy weight naturally, while reaping countless other health benefits too. Bestselling nutritionist Emma Bardwell’s easy-to-follow framework focuses on 30 different plants a week combined with 30 grams of protein and fibre a day. This powerful formula supports gut health, hormone balance and long-term weight management, without cutting food groups or counting calories. Inside you’ll find: Over 80 nutritionally complete recipes that are satisfying, flexible and full of flavour. Weekly meal planners and shopping lists to make healthy eating simple. Expert tips on balancing protein, fibre and plants at every meal. Guidance on improving energy, digestion and overall wellbeing through everyday food choices. Packed with practical advice and empowering insights, The 30g Plan is your guide to ... Unknown localization key: "more"

Objev podobné jako The 30g Plan - Emma Bardwell

"Incredibly evocative and compelling." - The Washington Post"The most moving and chilling oral history you will read." - The Times"Astonishing book about an astonishing, terrifying atrocity, relived in real time by those who were there. I read it in one sitting & was utterly gripped from start to finish." - Piers Morgan"The most vivid portrait of 9/11 I''ve ever read."- Mike Morell, former deputy director of the CIA** Updated 20th Anniversary edition with additional content **The Only Plane in the Sky is the first comprehensive oral history of 9/11, deftly woven and told in the voices of ordinary people grappling with extraordinary events.It begins predawn, where we meet airport staff who unknowingly usher terrorists onto their flights. From a secret bunker beneath the White House, Dick Cheney and Condoleezza Rice watch for incoming planes on radar. At the Pentagon, officials feel a violent tremor as they come under attack. We hear the stories of the father and son working on separate floors in the North Tower; the firefighter who rushes there to search for his wife; the phone operator who keeps her promise to share a passenger''s last words with his family; the chaplain who stays on the scene to ... Unknown localization key: "more"

Objev podobné jako The Only Plane in the Sky - Garrett M. Graff

The image of Catherine of Aragon has always suffered in comparison to the heir-providing Jane Seymour or the vivacious eroticism of Anne Boleyn. But when Henry VIII married Catherine, she was an auburn-haired beauty in her twenties with a passion she had inherited from her parents, Isabella and Ferdinand, the joint-rulers of Spain who had driven the Moors from their country.This daughter of conquistadors showed the same steel and sense of command when organising the defeat of the Scots at the Battle of Flodden and Henry was to learn, to his cost, that he had not met a tougher opponent on or off the battlefield when he tried to divorce her.Henry VIII introduced four remarkable women into the tumultuous flow of England''s history: Catherine of Aragon and her daughter ''Bloody'' Queen Mary; and Anne Boleyn and her daughter, the Virgin Queen Elizabeth. ''From this contest, between two mothers and two daughters, was born the religious passion and violence that inflamed England for centuries,'' says David Starkey. Reformation, revolution and Tudor history would all have been vastly different without Catherine of Aragon.Giles Tremlett''s new biography is the first in more than four decades to be dedicated entirely and uniquely to the ... Unknown localization key: "more"

Objev podobné jako Catherine of Aragon - Giles Tremlett

OVER 3.5 MILLION COPIES SOLD"Few books have had as great an impact on the cause of world evangelization in our generation as The Master Plan of Evangelism."--Billy GrahamIt all started when Jesus called a few people to follow him and share God''s message with their neighbors. We are called to do the same. But evangelism can be difficult--even intimidating. With all the evangelism resources available, where should you turn to find sound advice on how to share the Good News with others?The answers aren''t found in TV evangelism, easy-evangelism guidebooks, or the latest marketing techniques. Rather, Robert E. Coleman points to the Bible, to the ultimate example found in Jesus Christ.For decades, The Master Plan of Evangelism has challenged and instructed more than 3.5 million readers. This abridged version for time-starved readers is as fresh, relevant, and effective as ever. Join the movement and discover how you can minister to the people God brings into your life.

Objev podobné jako The Master Plan of Evangelism - Billy Graham, Coleman Robert E. C.

Katie the Catsitter is back with her next adventure, and this time she may need the help of an . . . elephant? This irresistibly fun, bestselling, girl—and cat—power graphic novel series is perfect for fans of Sweet Valley Twins and the Babysitters Club!"A little evil and a whole lotta fun." --Kirkus ReviewsWANTED: TOP SECRET PLANKatie is rocking 7th grade and being a superhero sidekick, so when a new threat puts the whole city in danger she''s ready to spring into action! She''ll just need one super secret plan, a little help from her friends (okay a lot of help!), an invitation to the city''s fanciest party, 217 slightly unusual cats, and . . . maybe a new superhero outfit. Can Katie pull off the plan of the century?! Get ready for more drama, more disguises, more fun, more friends, more secrets and more surprises than ever before! (Plus cats, definitely more cats!)Bonus: Don''t miss the Which Cat Are You Quiz inside!

Objev podobné jako Katie the Catsitter 4: The Purrfect Plan - Colleen A.F. Venable, Stephanie Yue

Sparkling sea, sun, delicious food and Aperol Spritz - escape to Italy with the perfect summer romance . . .Niamh Kelly''s life hasn''t turned out quite as she''d expected. She''s thirty-three, still living at home and was recently dumped . . . by her boss. So when her sister invites her to tag along on a work trip to the sun-drenched Italian coast, Niamh jumps at the chance, eager to escape into a world of sparkling prosecco, delicious food, and breath-taking beaches.Upon her arrival, Niamh immediately falls in love with the beautiful Italian town they''re staying in and realises she never wants to leave, deciding instead to stay and open up a quaint coffee shop nestled in charming old town streets - even if she has no idea what she''s doing. But when a family tragedy and a tricky tourist season threaten her new business, Niamh isn''t so sure she can stick it out.With help from her new-found Italian friends - and the possibility of romance on the horizon - can she make her new life in the sun a success?A glorious and uplifting escapist novel set against the stunning backdrop of the Italian coast. The perfect holiday read for ... Unknown localization key: "more"

Objev podobné jako The Italian Escape - Catherine Mangan

Escape to Italy and fall in love with this perfect summer read...Floundering junior travel writer Katie has just been given the opportunity of her career. Her boss can''t make her trip to the idyllic but little-known Italian island of Ponza, and Katie must step into her luxurious designer shoes to write the piece for the magazine. Boarding the plane with her best friend Farrah, Katie waves goodbye to her unglamorous domestic trips and hello to a week of sun, sand and sparkling seas.But then disaster strikes. Farrah is involved in an accident and Katie must stay by her side for a month while she recovers. Katie is in panic-mode, trying to appease both her micro-managing boss and her passive-aggressive boyfriend back in New York, while an intriguing local chef, Nico, tries to show her all that the island has to offer.As she gets to know Nico and falls in love with the relaxed pace of the island, Katie begins to question her life back home and what she truly wants. But will she figure out what''s truly important to her before it''s too late?A glorious and uplifting escapist novel set against the stunning backdrop of the Italian coast. The perfect ... Unknown localization key: "more"

Objev podobné jako The Italian Holiday - Catherine Mangan

Feel good for life with Joe Wicks, the mega-bestselling author and the nation's favourite Body Coach.Joe has inspired hundreds of thousands of people to transform their bodies, shifting unwanted fat and building lean muscle. In Lean in 15 – The Sustain Plan, Joe reveals how to sustain incredible results – while still seeing progress week on week.With one hundred quick, delicious recipes – from chicken tikka masala to peanut butter brownies – and a brand new, easy-to-follow training method.Perfect for those without the time to spend hours in the kitchen or gym, Joe gives advice on how to combine his nutritious, stress-free recipes with an energizing workout programme. You'll be happier, leaner, fitter and healthier than ever before.It's time to make Lean in 15 part of your lifestyle forever.The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.

Objev podobné jako Lean in 15 - The Sustain Plan - Joe Wicks

Social standing is everything in Regency England—and no one knows better than Miss Caroline Morton, a lady’s companion from a disgraced line. But when she has a chance to claim what’s rightfully hers, the one obstacle in her way is a dangerous murder mystery . . .Miss Caroline has doubts when she receives an urgent invitation from a London law firm to discuss her late father’s estate. After all, the dishonored Earl of Morton died without a pound sterling to pass on to his two daughters. But while immersing herself in helping Mrs. Frogerton’s capricious daughter navigate the high social season, Caroline meets with a cagey lawyer, Mr. Smith, who shares life-altering news—the earl composed a second will, leaving behind an undisclosed fortune.Mrs. Frogerton, however, is thoroughly unimpressed with the firm’s conduct and suspicious of their true motives. Her instinct proves right when the two ladies find the office ransacked, staff in turmoil, and Mr. Smith missing. The full weight of the situation doesn’t sink in until Mr. Smith dies following a brutal attack on the street—discovered with an empty envelope bearing Caroline’s name in his pocket. With a connection forming between two deaths at the firm, Caroline can’t imagine ... Unknown localization key: "more"

Objev podobné jako Miss Morton and the Missing Heir - Catherine Lloyd