the cold fix sara barnes

The Cold Fix tells how Sara Barnes discovered the joy of cold water immersion in her local Cumbrian tarns, river pools and lakes, and subsequently spent time getting to know other swimmers who share her passion. On her enthralling journey, Sara explores what it is about cold water that proves irresistible to an increasing number of people.

Objev podobné jako The Cold Fix - Sara Barnes

Quieten your mind with this guided journal, filled with practical tips and simple strategies for managing feelings of anxietyAnxiety can feel like a huge obstacle to living the life you want - but it doesn''t have to be! Brimming with practical activities and inspiring words, The Anxiety Fix is a gentle and encouraging guide to help you flourish.Working through the prompts and exercises in this journal will help you to understand your worries and take control of your anxiety. The activities in these pages will also help you to: · Identify your anxiety triggers · Develop your self-belief · Learn coping strategies for stressful situations · Discover self-care inspiration to nurture your well-beingWhether you have a dream you want to achieve or you''re seeking a calmer state of mind, this book will provide you with the tools to conquer your anxiety, boost your well-being and live a happier, more fulfilling life.

Objev podobné jako The Anxiety Fix - Anna Barnes

Sada obsahuje 7 plastových panenek Mattel inspirovaných pohádkou Malá mořská víla. Každá panenka měří 21,5 cm na výšku. Hračka je určena pro děti od 3 let.

• Kompletní sada 7 panenek z pohádky Malá mořská víla
• Vyráběno z kvalitního a odolného plastu
• Vhodné pro děti od 3 let pro bezpečnou hru
• Rozvíjí dětskou představivost a kreativitu při hraní

Objev podobné jako The Little Mermaid sada 7Ks malých panenek: Malá mořská víla a sestřičky (194735121472)

zavírací nůž Cold Steel Recon 1 Spear Point
knihovna Fix Black and Oak 160 cm
univerzální střešní nosič ALU FIX TÜV
WC kování s fixačním systémem FIX IN
pokladnička TS.015.CZK.FIX
držák na mýdlo s X-Trem Glue fix
popisovatelné kolo štěstí s fixem
pokladnička TS.015.EUR.FIX černá
polička s lepidlem X-Trem Glue fix
regál Cosmo Fix s vysokou nosností
prodloužitelné zahradní osvětlení EASY FIX
praktická výuková tabulka s fixem a houbičkou
stíratelný fix na bílou tabuli
tenký fix pro whiteboard
ergonomický fix pro děti
fix s alkoholovou náplní

Sada obsahuje jeden sestavený fingerboard a materiál pro sestavení dalších tří prken. Součástí balení jsou trucky, kolečka, mini nářadí a samolepky. Produkt je určen pro děti od 6 let a je kompatibilní s dalšími dráhami a překážkami.

• Kompletní sada pro 4 fingerboardy včetně nářadí
• Kompatibilita s dalšími dráhami a překážkami
• Vhodné pro rozvoj jemné motoriky a kreativity
• Licencované komponenty od světových výrobců skateboardů

Objev podobné jako Tech Deck Fingerboard čtyřbalení The Heart Supply

Very Short Introductions: Brilliant, Sharp, InspiringThe Cold War dominated international life from the end of World War II to the fall of the Berlin Wall in 1989. But how did the conflict begin? Why did it move from its initial origins in Postwar Europe to encompass virtually every corner of the globe? And why, after lasting so long, did the war end so suddenly and unexpectedly? Robert McMahon considers these questions and more, as well as looking at the legacy of the Cold War and its impact on international relations today.The Cold War: A Very Short Introduction is a truly international history, not just of the Soviet-American struggle at its heart, but also of the waves of decolonization, revolutionary nationalism, and state formation that swept the non-Western world in the wake of World War II. McMahon places the ''Hot Wars'' that cost millions of lives in Korea, Vietnam, and elsewhere within the larger framework of global superpower competition. He shows how the United States and the Soviet Union both became empires over the course of the Cold War, and argues that perceived security needs and fears shaped U.S. and Soviet decisions from the beginning--far more, in fact, than did their ... Unknown localization key: "more"

Objev podobné jako The Cold War - Robert J. McMahon

''Masterly ... a book of resounding importance for appraising our global future as well as understanding our past'' Richard Davenport-Hines, The Times Literary Supplement, Books of the Year''A masterful survey that will set the standard for Cold War scholarship for years to come'' Jonathan Steele, London Review of BooksAs Germany and then Japan surrendered in 1945 there was a tremendous hope that a new and much better world could be created from the moral and physical ruins of the conflict. Instead, the combination of the huge power of the USA and USSR and the near-total collapse of most of their rivals created a unique, grim new environment: the Cold War.For over forty years the demands of the Cold War shaped the life of almost all of us. There was no part of the world where East and West did not, ultimately, demand a blind and absolute allegiance, and nowhere into which the West and East did not reach. Countries as remote from each other as Korea, Angola and Cuba were defined by their allegiances. Almost all civil wars became proxy conflicts for the superpowers. Europe was seemingly split in two indefinitely.Arne Westad''s remarkable new book is the first to have ... Unknown localization key: "more"

Objev podobné jako The Cold War - Odd Arne Westad

The Cold War is one of the furthest-reaching and longest-lasting conflicts in modern history. It spanned the globe - from Greece to China, Hungary to Cuba - and lasted for almost half a century. It has shaped political relations to this day, drawing new physical and ideological boundaries between East and West. In this meticulously researched account, Bridget Kendall explores the Cold War through the eyes of those who experienced it first-hand. Alongside in-depth analysis that explains the historical and political context, the book draws on exclusive interviews with individuals who lived through the conflict's key events, offering a variety of perspectives that reveal how the Cold War was experienced by ordinary people. From pilots making food drops during the Berlin Blockade and Japanese fishermen affected by H-bomb testing to families fleeing the Korean War and children whose parents were victims of McCarthy's Red Scare, The Cold War covers the full geographical and historical reach of the conflict. The Cold War is essential reading for anyone seeking to understand how the tensions of the last century have shaped the modern world, and what it was like to live through them.

Objev podobné jako The Cold War - Bridget Kendall

Pearson Baccalaureate History: The Cold War 2nd edition is a revised version of the bestselling 1st edition, written by leading IB practitioners to specifically match the International Baccalaureate 2015 History curriculum. Covering two new subjects – Leaders and Nations and Cold War Crises – this book comprehensively covers the revised Cold War topic. It will equip you with the knowledge and skills that you need to answer essay questions on Paper Two and document-based questions on Paper One. This book is also accompanied by an enhanced eBook containing further worksheets, quizzes to test knowledge and examination skills, and enlarged source material. The Cold War includes the following features: ● a clear overview and analysis of key events ● practice in analysing source material, including photographs, cartoons, letters, speeches, and other documents ● support throughout for new curriculum features, including key concepts and international mindedness ● approaches to learning highlighted in each activity throughout the book ● focus on the examination requirements, with ‘hints for success’ throughout, as well as quizzes on the eBook ● support with tackling essay-writing, including essay frames ● an updated Theory of Knowledge section and questions throughout to help with wider research and discussion. Other titles ... Unknown localization key: "more"

Objev podobné jako Pearson Baccalaureate: History The Cold War: Superpower Tensions and Rivalries 2e bundle - Jo Thomas, Keely Rogers

Covering the development of the Cold War from the mid-twentieth century to the present day, The Cold War 1949–2016 explores the struggle for world domination that took place between the United States and the Soviet Union following the Second World War. The conflict between these two superpowers shaped global history for decades, and this book examines how this conflict developed into a nuclear arms race, spurred much of the wider world towards war and eventually resulted in the collapse of the Soviet empire. In this accessible yet comprehensive volume, Martin McCauley examines not only the actions of the United States and the Soviet Union but also the effects upon and involvement of other regions such as Africa, Central America, Asia, Europe and the Middle East. Key themes include the Sino-Soviet relationship and the global ambitions of the newly formed People’s Republic of China, the rise and fall of communism in countries such as Cuba, Angola and Ethiopia, the US defeat in Vietnam, the gradual unravelling of the Soviet Union and the changing shape of the post–Cold War world.Providing a wide-ranging overview of the main turning points of the conflict and illustrated throughout with photographs and maps, this is essential reading ... Unknown localization key: "more"

Objev podobné jako The Cold War 1949-2016 - Martin Mccauley

The history of the Cold War has focused overwhelmingly on statecraft and military power, an approach that has naturally placed Moscow and Washington center stage. Meanwhile, regions such as Alaska, the polar landscapes, and the cold areas of the Soviet periphery have received little attention. However, such environments were of no small importance during the Cold War: in addition to their symbolic significance, they also had direct implications for everything from military strategy to natural resource management. Through histories of these extremely cold environments, this volume makes a novel intervention in Cold War historiography, one whose global and transnational approach undermines the simple opposition of “East” and “West.”

Objev podobné jako Ice and Snow in the Cold War

Exam Board: Pearson EdexcelLevel: GCSESubject: HistoryFirst teaching: September 2016First exams: June 2018Endorsed for EdexcelEnable students to achieve their full potential while ensuring pace, enjoyment and motivation with this popular series from the leading History publisher for secondary schools.> Blends in-depth coverage of topics with activities and strategies to help students to acquire, retain and revise core subject knowledge > Uses an exciting mix of clear narrative, visual stimulus materials and a rich collection of contemporary sources to capture students'' interest> Helps students to maximise their grade potential and develop their exam skills through structured guidance on answering every question type successfully> Builds on our experience publishing popular GCSE History resources, providing you with accurate, authoritative content written by experienced teachers who understand the content and assessment requirementsSuperpower relations and the Cold War, 1941-91 covers all three key topics in the specification: ''The origins of the Cold War 1941-58''; ''Cold War crises, 1958-70''; ''The end of the Cold War, 1970-91.''

Objev podobné jako Hodder GCSE History for Edexcel: Superpower relations and the Cold War, 1941-91 - Wright John, Steve Waugh

From the late 1940s until 1991, the Soviet Air Force was the largest military air arm in the world, providing the core of Warsaw Pact air power that matched NATO during the five decades of the Cold War. A highly sophisticated air force capable of supporting ground troops, gathering intelligence and launching long-range air strikes, the Soviet Air Force could deploy 10,000 aircraft at its peak in 1980. Illustrated throughout with detailed artworks with authentic markings and exhaustive specifications, Technical Guide: Russian Aircraft of the Cold War is a compact guide to the military aircraft deployed by the Russian Air Force from the end of World War II to the break-up of the Soviet Union in 1991. Organised by type, this book includes every significant aircraft used by the Soviet Air Force, from the MiG-15 jet that enjoyed such huge success against Western aircraft during the Korean War, to the Tu-95 long-range bomber, which was capable of carrying nuclear devices, and the ever-adaptable Mil Mi-8 ‘Hip’ helicopter, which has been used as a troop transport, reconnaissance, electronic warfare, assault platform, artillery spotter and airborne command post. The guide is illustrated with profile artworks, three-views and dynamic view artworks of the ... Unknown localization key: "more"

Objev podobné jako Russian Aircraft of the Cold War - Edward Ward

While tanks were the most recognised armoured vehicles during the Cold War, NATO and Warsaw Pact (WP) armies fielded a wide array of armoured fighting vehicles (AFVs). These included armoured cars, armoured personnel carriers (APCs), anti-aircraft vehicles and self propelled artillery. Over the Cold War years nations both progressively developed series of AFVs and introduced entirely new ranges.APCs, vital to all frontline units, evolved from machine gun-armed battlefield taxis such as the US M113 and Soviet BTR-60 series into sophisticated infantry fighting vehicles. The Soviet BMP-1, US Bradley M2/M3, West German Marder and British Warrior and CVR series were classic examples of the latter, with numerous variants.The Soviet BRDM-2 series was the most numerous armoured car. The British Army fielded the Saladin, Ferret and Fox and the German Army introduced the eight-wheeled Luchs and tracked SPZ11-2 Kurz.Early anti-aircraft vehicles, such as the American M42 with two 40mm Bofors, were superseded by the formidable Soviet ZSU-23-4 Shilka and the West German Geopard with radar-guided guns.This authoritative and superbly illustrated book covers the full range of AFVs in service with NATO and WP armies over the four decades of the Cold War. It will be an invaluable addition to the libraries of ... Unknown localization key: "more"

Objev podobné jako NATO and Warsaw Pact Armoured Fighting Vehicles of the Cold War - Michael Green

In The Cold War from the Margins, Theodora K. Dragostinova reappraises the global 1970s from the perspective of a small socialist state—Bulgaria—and its cultural engagements with the Balkans, the West, and the Third World. During this anxious decade, Bulgaria's communist leadership invested heavily in cultural diplomacy to bolster its legitimacy at home and promote its agendas abroad. Bulgarians traveled the world to open museum exhibitions, show films, perform music, and showcase the cultural heritage and future aspirations of their "ancient yet modern" country. As Dragostinova shows, these encounters transcended the Cold War's bloc mentality: Bulgaria's relations with Greece and Austria warmed, émigrés once considered enemies were embraced, and new cultural ties were forged with India, Mexico, and Nigeria. Pursuing contact with the West and solidarity with the Global South boosted Bulgaria's authoritarian regime by securing new allies and unifying its population. Complicating familiar narratives of both the 1970s and late socialism, The Cold War from the Margins places the history of socialism in an international context and recovers alternative models of global interconnectivity along East-South lines. Thanks to generous funding from The Ohio State University Libraries and its participation in TOME (Toward an Open Monograph Ecosystem), the ebook editions of ... Unknown localization key: "more"

Objev podobné jako The Cold War from the Margins - Theodora Dragostinova

‘I inhaled this book in two days. Absolutely gorgeous. Sarah Bennett is back, and better than ever!’ Rachel Burton Amelia Riley and Ben Lawson have something in common – fathers who have kept secrets. On the day of his father’s funeral, Ben’s life changes forever when a woman he’s never met shows up claiming to be his sister. As he investigates the past, Ben is shaken to discover that much of his life has been built on a carefully constructed foundation of his father’s lies. Needing answers, he agrees to visit Juniper Meadows, the ancestral estate owned and run by his long-lost relatives, the Travers family. Arriving in the pretty Cotswolds countryside, the first person Ben meets is Amelia Riley. They are immediately drawn to one another, but Amelia has her own complicated ties to the Travers family. Her only goal is to set the past to rights so she can move on with a clean conscience. As Ben starts to see the events of his childhood more clearly, he allows the warmth and fun he finds at Juniper Meadows to draw him in from the cold. But just as he’s contemplating setting down roots, Amelia is making plans to ... Unknown localization key: "more"

Objev podobné jako In From the Cold - Sarah Bennett

The classic Cold War thriller, published as a Penguin Essential for the first time.Alec Leamas is tired. It''s the 1960s, he''s been out in the cold for years, spying in Berlin for his British masters, and has seen too many good agents murdered for their troubles. Now Control wants to bring him in at last - but only after one final assignment. He must travel deep into the heart of Communist Germany and betray his country, a job that he will do with his usual cynical professionalism. But when George Smiley tries to help a young woman Leamas has befriended, Leamas''s mission may prove to be the worst thing he could ever have done. In le Carré''s breakthrough work of 1963, the spy story is reborn as a gritty and terrible tale of men who are caught up in politics beyond their imagining.''Superbly constructed, with an atmosphere of chilly hell'' J.B. Priestley''The best spy story I have ever read'' Graham Greene''The master storyteller ... has lost none of his cunning'' A. N. Wilson''I have re-read The Spy Who Came In From The Cold over and over again since I first encountered it in my teens, just to remind myself how ... Unknown localization key: "more"

Objev podobné jako The Spy Who Came in from the Cold - John le Carré

Covering the development of the atomic bomb during the Second World War, the origins and early course of the Cold War, and the advent of the hydrogen bomb in the early 1950s, Churchill and the Bomb explores a still neglected aspect of Winston Churchill''s career – his relationship with and thinking on nuclear weapons. Kevin Ruane shows how Churchill went from regarding the bomb as a weapon of war in the struggle with Nazi Germany to viewing it as a weapon of communist containment (and even punishment) in the early Cold War before, in the 1950s, advocating and arguably pioneering what would become known as “mutually assured destruction” as the key to preventing the Cold War flaring into a calamitous nuclear war. While other studies of Churchill have touched on his evolving views on nuclear weapons, few historians have given this hugely important issue the kind of dedicated and sustained treatment it deserves. In Churchill and the Bomb, however, Kevin Ruane has undertaken extensive primary research in Britain, the United States and Europe, and accessed a wide array of secondary literature, in producing an immensely readable yet detailed, insightful and provocative account of Churchill’s nuclear hopes and fears.

Objev podobné jako Churchill and the Bomb in War and Cold War - Kevin Ruane

Fast-paced, evocative, and brutal, The Cold Cold Ground is a brilliant depiction of Belfast at the height of the Troubles — and of a cop treading a thin, thin line —from The New York Times bestselling and Edgar Award-winning author Adrian McKinty.“McKinty is one of the most striking and most memorable crime voices to emerge on the scene in years.” —Tana FrenchNorthern Ireland, spring 1981. Hunger strikes, riots, power cuts, a homophobic serial killer with a penchant for opera, and a young woman’s suicide that may yet turn out to be murder: on the surface, the events are unconnected, but then things—and people—aren’t always what they seem. Detective Sergeant Duffy is the man tasked with trying to get to the bottom of it all. It’s no easy job—especially when it turns out that one of the victims was involved in the IRA but was last seen discussing business with someone from the loyalist Ulster Volunteer Force. Add to this the fact that, as a Catholic policeman, it doesn’t matter which side he’s on, because nobody trusts him, and Sergeant Duffy really is in a no-win situation.

Objev podobné jako The Cold Cold Ground - Adrian McKinty

From the master of spy thrillers, John le Carré's The Spy Who Came in from the Cold is a gripping story of love and betrayal at the height of the Cold War, published as a beautiful Penguin Clothbound Classics edition for the first timeAlec Leamas is tired. It's the 1960s, he's been out in the cold for years, spying in the shadow of the Berlin Wall for his British masters. He has seen too many good agents murdered for their troubles. Now Control wants to bring him in at last - but only after one final assignment. He must travel deep into the heart of Communist Germany and betray his country, a job that he will do with his usual cynical professionalism. But when George Smiley tries to help a young woman Leamas has befriended, Leamas's mission may prove to be the worst thing he could ever have done. In le Carré's breakthrough work of 1963, the spy story is reborn as a gritty and terrible tale of men who are caught up in politics beyond their imagining. 'A portrait of a man who has lived by lies and subterfuge for so long, he's forgotten how to tell the truth'TIME'He ... Unknown localization key: "more"

Objev podobné jako The Spy Who Came in from the Cold - John le Carré

Do you have crud in the blood?Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O’Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it. And while autoimmune diseases, such as Alzheimer’s, Multiple Sclerosis, osteoporosis, diabetes, and lupus, have become the third leading cause of death behind heart disease and cancer, many people affected are left in the dark.The good news is that many autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system, 70 percent of which is located in the gut. The Autoimmune Fix includes two comprehensive 3-week plans: In the first 3 weeks, you’ll follow a Paleo-inspired diet during which you cut out gluten, sweets, and dairy—the three primary culprits behind autoimmunity. Once the dietary changes have been addressed, The Autoimmune Fix focuses on the other causes of autoimmunity such as genetics, other dietary issues, and microbiome. The Autoimmune Fix provides a practical and much-needed guide to navigating ... Unknown localization key: "more"

Objev podobné jako The Autoimmune Fix - Tom O'Bryan

Oren re-examines Japan’s threat perception during the first two decades of the Cold War, using a wide range of source materials, including many unavailable in English, or only recently declassified.There is a widely shared misconception that during the Cold War the Japanese were largely shielded from threats due to the American military protection, the regional balance of power, Japan’s geographical insularity, and domestic aversion to militarism. Oren dispels this, showing how security threats pervaded Japanese strategic thinking in this period.By dispelling this misconception, Oren enables us to more accurately gauge the degree to which Japan’s threat perception has evolved during and after the end of the Cold War and to enhance our understanding of Tokyo’s strategic calculus in the current situation of rivalry between China and the United States.This book will be of great value to both scholars of Japanese history and contemporary international relations.Chapters one and four of this book is freely available as a downloadable Open Access PDF at http://www.taylorfrancis.com under a Creative Commons [Attribution-Non Commercial-No Derivatives (CC-BY-NC-ND)] 4.0 license.Â

Objev podobné jako Japan’s Threat Perception during the Cold War - Eitan Oren

A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness. ?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit: Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day Improve your ability to control your habits. Understand the interplay between your symptoms and your biology Experience the subtle power of ‘how, what and when’. Generate your own targeted lifestyle prescription. Apply the ‘fixes’ that are relevant to you only. Feel the difference within 8 weeks. The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.

Objev podobné jako The Health Fix - Dr Dr Ayan Panja

Do Penguins Like the Cold?By observing penguins firsthand, readers will discover whether penguins truly like the cold, how their diving skills make up for the fact that penguins canÂ’t fly, and how to tell what a penguin had for dinner based on the color of its poo!Along with zoological facts, field guide Huw Lewis Jones has some helpful tips on how to track penguinsÂ’ movements from space, on what prehistoric penguins can tell us about their descendants, and advice on what we can to do help penguins faced with a warming world.Do Penguins Like the Cold?

Objev podobné jako Do Penguins Like the Cold? - Huw Lewis-Jones, Sam Caldwell

Hudební CD - Why Do We Shake in the Cold? je debutové album britského hudebníka, skladatele a producenta Elderbrooka z roku 2020. Why Do We Shake in the Cold? je debutové album britského hudebníka, skladatele a producenta Elderbrooka z roku 2020. K dispozici na CD nebo LP. Alexander Kotz, známý jako Elderbrook, je anglický hudebník, skladatel a producent. Jeho kariéra započala v roce 2015, když vydal své první EP, které obsahovalo píseň How Many Times. Jeho nejpopulárnější písní je však spolupráce s dvojicí CamelPhat nazvaná Cola z roku 2018, která se stala velkým tanečním hitem v Americe i ve Velké Británii. Ve stejném roce získala též nominaci na cenu Grammy. Seznam stop CD1 All My Love / Numb / I'm A Fool / My House / Something About You / Down By The Bay / Take A Minute / Back To My Bed / Set Fire To My Gun / Why Do We Shake In The Cold? / Next December

Objev podobné jako Elderbrook: Why Do You Shake In The Cold? - CD (9029520011)

The past doesn't die. It waits. Sean Kruger thought teaching would be safer than the FBI. Then a student vanishes from his campus. The method matches a cold case that still haunts him—six women, four colleges, zero bodies. A case he couldn't solve. JR Diminski finds a fingerprint in the digital dark. A ghost from 1999 leaves traces in 2023. The kidnapper's back, and Kruger knows the clock is ticking. Each victim disappeared forever. This time might be different. Money trails lead to mansions. Clues point to power players who collect more than art. Someone turns college campuses into hunting grounds. They've perfected their game for twenty years. The Cold Trail forces Kruger to face his failures. One student's life hangs on solving six old mysteries. J.C. Fields delivers a Sean Kruger thriller where old wounds bleed fresh, and time is the deadliest enemy. _________________________________Praise for the Sean Kruger Series? ? ? ? ? This series gets better and better with each book. ? ? ? ? ? Loved the book; want to read more of this series. Action-packed, with lots of love and friendship. Loved it!? ? ? ? ? Another exciting Sean Kruger novel. Action, suspense, and thrills ... Unknown localization key: "more"

Objev podobné jako The Cold Trail - J.C. Fields

A brilliantly arresting historical work, John Lewis Gaddis''s The Cold War takes us as never before to the time when the world stood on the brink of destruction. In 1945 war came to an end. But a whole new terror was only just beginning... Here is the truth behind every spy thriller you''ve read: why America and the Soviet Union became locked in a deadly stalemate; how close we came to nuclear catastrophe; what was really going on in the minds of leaders from Stalin to Mao Zedong, Ronald Reagan to Mikhail Gorbachev, how secret agents plotted and East German holidaymakers helped the Berlin Wall fall. It is a story of crisis talks and subterfuge, tyrants and power struggles - and of ordinary people changing the course of history. ''Gripping'' Len Deighton ''Superb ... brimful of racy incident'' Independent on Sunday ''A lively and readable history'' The Times ''Force 9 on the Richter scale'' Spectator John Lewis Gaddis is the Robert A. Lovett Professor of History at Yale University, and ''the dean of cold war historians'' (The New York Times). He is the author of numerous books, including Security and the American Experience, the book recently pressed on his cabinet ... Unknown localization key: "more"

Objev podobné jako The Cold War - John Lewis Gaddis

We''re family. We don''t have to like each other.Things are never easy for Ellis when the family gets together. A dad who doesn''t get him, a cousin who can do no wrong, a (not-so-passive) aggressive grandma, his dad''s latest intolerable girlfriend and a grandpa in an urn are just some of the things Ellis has to contend with. When it begins to become tradition at these occasions for true feelings to be unearthed, is it finally time for Ellis to cut ties?Set in the back room of a social club, away from the main action, the play takes us through a wake, a wedding and a christening, and lifts the lid on the tensions behind every family ritual. Many things change over the years but something that will always remain is the same cold buffet. Elijah Young''s epic comedy The Cold Buffet follows the McCarthy family over five years of life, death and love. It''s a delicious North East family saga laced with dry humour and a good dose of interpersonal tension.This edition was published to coincide with the world premiere at Newcastle''s Live Theatre, in October 2023.

Objev podobné jako The Cold Buffet - Elijah Young

Battle fearsome beasts and fight evil with Tom and Elenna in the bestselling adventure series for boys and girls aged 7 and up.Tom and his companions have arrived in a strange new land - Tavania. Wizard Malvel''s evil magic has enraged six terrifying new Beasts. To restore harmony, Tom must first face Convol the Cold-blooded Brute in a deadly desert duel...There are SIX thrilling adventures to collect in the Beast Quest: The Lost World series: Convol the Cold-Blooded Brute; Hellion the Fiery Foe; Krestor the Crushing Terror; Madara the Midnight Warrior; Ellik the Lighning Horror; Carnivora the Winged Scavenger.If you like Beast Quest, check out Adam Blade''s other series: Team Hero, Sea Quest and Beast Quest: New Blood!

Objev podobné jako Beast Quest: Convol the Cold-blooded Brute - Adam Blade

Poverty is something we all want to see less of. So why does it prove so difficult to tackle? Can empathy help fix it?''An important and necessary book exploring the chronic empathy deficit around global poverty, offering surprising and compelling solutions to one of the greatest injustices of our time.'' - Roman Krznaric''This urgent book gives us renewed hope ... through the refreshing lens of empathy and equality, a must read!'' - Natasha CarthewPoverty is bad for everyone. Being at the sharp end of disadvantage is shameful, reduces brainpower, and hampers positive action. It increases crime, burdens healthcare systems and raises taxpayers'' bills. With millions around the world struggling to make ends meet and increased socioeconomic uncertainty making poverty a more probable prospect for many more, tackling poverty has never been more urgent.Yet, while the ultra-rich bask in the glory of superstar status, people in poverty are cast as second-rate citizens. Deeply engrained prejudice and punitive policies lead to vicious cycles of deprivation. Positive psychology that emphasises personal strengths can be empowering for some, but also feeds toxic narratives of failure and defeat. The flipside of taking credit for individual success is that the inability to achieve it is attributed ... Unknown localization key: "more"

Objev podobné jako The Empathy Fix - Keetie Roelen

East Germany. The last days of the Wall. A man receives a startling call from his ex-wife, who’s in the hospital, awaiting a cancer diagnosis. His mind races as he suddenly realizes he must find out whether she was contaminated by fallout from the 1986 Chernobyl nuclear disaster. Quickly returning to the city, he tries to reconstruct the events of a few days so many years ago, and he revisits and questions his own memories of working in the chilling ‘cold centre’—the air-conditioning plant for the East German Communist Party newspaper. Did she come in contact with a contaminated truck from the Ukraine? Was he a cog at the heart of the system, failing to prevent a tragic accident? Can he find out what happened before it’s too late? He soon begins to lose control over his days in Berlin, beginning a desperate search for orientation over a fracture in his own life—one he has never gotten over. Written in Inka Parei’s characteristically precise prose, The Cold Centre is a timely reminder of how we react to accidents—nuclear and otherwise—and a bleakly realistic description of East Berlin before the Wall fell. Its tight and dizzying structure keeps readers on the ... Unknown localization key: "more"

Objev podobné jako The Cold Centre - Inka Parei

This is the first introduction to the United Nation''s activities during the Cold War period. It combines a history of the UN with a broader account of east-west diplomacy during the Cold War and after. Norrie MacQueen begins by looking at the formation, structure and functions of the UN. Then, within a chronological framework, he assesses its contribution to international security from the emergence of the UN''s peacekeeping role in 1945-56 right through to UN operations in the 1990s in Angola, Somalia and Bosnia.

Objev podobné jako The United Nations, Peace Operations and the Cold War - Norrie Macqueen

What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we’re bored or feel uncomfortable. Worst-case scenario, we’re told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world.But how much of this is true and what can we do about it?NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital ‘addiction’, the harmfulness of blue light and how dopamine functions in the brain.Rather than recommending a quick-fix digital diet or abstinence – unviable for most people and pointless given the way our brain works – The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and ... Unknown localization key: "more"

Objev podobné jako The Phone Fix - Dr Faye Begeti

Approved by AQA and tailored to the latest specification, The Cold War c1945-1991 helps students understand the evolving course of international relations during an era of tension between communist and capitalist powers. It explores:- communism and anti-communism- aggression and détente- the power of nuclear technologyEvents and developments are covered with precision.Focus on skills building and exam practiceKey features are:- Source-Based Learning. Includes a wide range of sources and extracts to develop vital skills in historical interpretation and source analysis- Exam Practice. Features exam-style questions and study tips to help students prepare and performPerfect for any student studying AQA AS or A Level History, this book helps students achieve success in The Cold War c1945-1991.

Objev podobné jako Oxford AQA History for A Level: The Cold War c1945-1991 - A Mamaux, John Aldred

''A true Silicon Valley insider'' WiredWhy do some products take off? And what can we learn from them?The hardest part of launching a product is getting started. When you have just an idea and a handful of customers, growth can feel impossible. This is the cold start problem.Now, one of Silicon Valley''s most esteemed investors uncovers how any product can surmount the cold start problem - by harnessing the hidden power of network effects. Drawing on interviews with the founders of Uber, LinkedIn, Airbnb and Zoom, Andrew Chen reveals how any start-up can launch, scale and thrive._''Chen walks readers through interviews with 30 world-class teams and founders, including from Twitch, Airbnb and Slack, to paint a picture of what it takes to turn a start-up into a massive brand'' TechCrunch''Articulates the stages that every product must go through to be successful . . . and illustrates what companies need to do to achieve them'' Forbes

Objev podobné jako The Cold Start Problem - Andrew Chen

What is really happening in your brain when you use your phone, and how to harness it.We pick up our phones on average 80 times a day, and approximately a quarter of our waking hours are spent in front of a screen. We self-interrupt our work and social lives, forgo sleep, procrastinate important tasks and opt for digital distraction when we’re bored or feel uncomfortable. Worst-case scenario, we’re told phone use is melting our brains, creating a mental health epidemic and machines are taking over the world.But how much of this is true and what can we do about it?NHS neurology doctor and neuroscientist Faye Begeti explains the science behind why we have formed so many fixed and negative habits around our devices. She reflects on both deliberate choices and automatic behaviours, whilst also challenging myths around digital ‘addiction’, the harmfulness of blue light and how dopamine functions in the brain.Rather than recommending a quick-fix digital diet or abstinence – unviable for most people and pointless given the way our brain works – The Phone Fix offers a practical guide, based on neuroscientific techniques, on building supportive digital habits. Begeti shows that technology is not inherently bad or frightening and ... Unknown localization key: "more"

Objev podobné jako The Phone Fix - Dr Faye Begeti

Reduce stress, manage your hormones and become happier and healthier with The Cortisol Fix Recipe BookCortisol is our "stress hormone" produced in the adrenal glands as a response to a perceived danger or threat. It helps our bodies reduce inflammation, regulate our sleep cycles, control our blood sugar and blood pressure levels and manage how we process carbohydrates, fats, and proteins. While cortisol plays a vital role for us, chronic or prolonged stress can cause cortisol levels to rise too high, leading to weight gain, high blood pressure, poor mental health and several other physical health conditions over time.This cookbook will show you how simple, fresh and nourishing whole foods can help you balance your hormone levels. Nutritionist Angela Dowden provides weekly meal plans and expert nutritional and lifestyle advice related to diet, sleep and mental health to help you develop healthy habits. With The Cortisol Fix Recipe Book you can prevent chronic stress and enjoy meals that help you feel your best.CONTENTS INCLUDE:BreakfastSpicy tomato poached eggs; Breakfast cereal bars; Cheese, tomato & basil muffinsSalads & Leafy GreensHot halloumi with fattoush salad; Courgette, feta & mint salad; Chicken & avocado saladSnacks & StartersChicken tikka sticks & fennel raita; Pepper & ... Unknown localization key: "more"

Objev podobné jako The Cortisol Fix Recipe Book - Angela Dowdenová

During the period covered by this new book the Royal Navy faced some of its greatest challenges, both at sea confronting the increasingly capable and impressive Soviet Navy, and on shore when it faced policy crises that threatened the survival of much of the fleet. During this remarkable period, the Navy had rarely been so focussed on a single theatre of war – the Eastern Atlantic – but also rarely so politically vulnerable. The author sets out to analyse shadowing operations and confrontations at sea with Soviet ships and submarines; the Navy’s role in the enormous NATO and Warsaw Pact naval exercises that acted out potential war scenarios; individual operations from the Falklands and the 1990–91 Gulf War to the Beira and Armilla patrols; the development of advanced naval technologies to counter Soviet capabilities; policy-making controversies as the three services fought for resources – including the controversial 1981 Nott defence review; and what life was like in the Cold War navy for ratings and officers. The book, the first to cover this subject in depth for more than thirty years, will make use of the full range of archival sources that have been publicly available over the last two decades, ... Unknown localization key: "more"

Objev podobné jako The Royal Navy in the Cold War Years, 1966–1990 - Edward Hampshire

As Anthony Tucker-Jones shows in this highly illustrated, wide-ranging history, for most of the Cold War the tank retained its pre-eminence on the battlefield. The Arab-Israeli wars witnessed some of the biggest tank battles of all time, and tanks played key roles in conflicts in Korea, Vietnam and Afghanistan as well as in the Iran-Iraq War and the wars fought between India and Pakistan. But then in the mid-1960s anti-tank weapons became ever deadlier and the Mechanised Infantry Fighting Vehicle (MIFV), which was designed to support infantry and fight tanks, emerged and the heyday of the tank was over.Chapters cover each major phase in the evolution of the tank and of tank warfare during the period, from the battles fought in the late 1940s and 1950s with Second World War armoured vehicles like the T-34 and the Sherman, through to the designs common in the 1960s and 1970s like the T-55, Centurion, Challenger and M60 Patton, to the confrontation between the M1 Abrams and the T-72 during the Gulf War in 1991. Technical and design developments are important elements throughout the story, but so are dramatic changes in tactics and armaments which mean the tank has an increasingly uncertain role ... Unknown localization key: "more"

Objev podobné jako Tank Battles of the Cold War, 1948-1991 - Anthony Tucker-Jones

Perfect for readers of Jon Krakauer and Douglas Preston, this "authentic and encyclopedic" book examines real-life cases of those who vanish in the wilderness without a trace (Roman Dial)—and those eccentric, determined characters who try to find them.These are the stories that defy conventional logic. The proverbial vanished without a trace incidences, which happen a lot more (and a lot closer to your backyard) than almost anyone thinks. These are the missing whose situations are the hardest on loved ones left behind. The cases that are an embarrassment for park superintendents, rangers and law enforcement charged with Search & Rescue. The ones that baffle the volunteers who comb the mountains, woods and badlands. The stories that should give you pause every time you venture outdoors.Through Jacob Gray's disappearance in Olympic National Park, and his father Randy Gray who left his life to search for him, we will learn about what happens when someone goes missing. Braided around the core will be the stories of the characters who fill the vacuum created by a vanished human being. We'll meet eccentric bloodhound-handler Duff and R.C., his flagship purebred, who began trailing with the family dog after his brother vanished in the San ... Unknown localization key: "more"

Objev podobné jako The Cold Vanish - Jon Billman

Kniha - autor John Le Carré; John le Carré, 256 stran, anglicky, brožovaná bez přebalu matná Alec Leamas is tired. It's the 1960s, he's been out in the cold for years, spying in the shadow of the Berlin Wall for his British masters. Now Control wants to bring him in at last - but only after one final assignment. He must travel deep into the heart of Communist Germany and betray his country, a job that he will do with his usual cynical professionalism. But when George Smiley tries to help a young woman Leamas has befriended, it may prove the worst thing he could ever have done. Le Carre's breakthrough work of 1963 was an award-winning number one global bestseller and brought him international renown, redefining the spy story as a gritty and terrible tale of men who are caught up in politics beyond their imagining.

Objev podobné jako The Spy Who Came in from the Cold: The Smiley Collection (0241330920)

‘HELP! I am addicted to this series! Unputdownable’ NetGalley reviewer ⭐⭐⭐⭐⭐Chilling truths are buried in this snow…When a body dressed in a Santa Claus suit appears in the snow just outside a small village in Cumbria, DCI James Walker is the first to appear on the scene. Almost a year has passed since something so tragic has happened in the close-knit community, and James is hopeful that it’s just an accidental death.But when he uncovers the body, he discovers something that chills him to the bone. The man, a former police officer, was murdered. And it’s not long before another body appears.Time is ticking as James races to uncover the killer’s next victim, before they strike again. But can James find them before the snow washes away the evidence?From the master of wintery crime, comes a thriller that will chill you to the bone…Readers can''t put down The Killer in the Cold:''You know winter is coming when the latest Alex Pine novel drops'' Netgalley reviewer ⭐⭐⭐⭐⭐''This is my favourite book in the series'' Netgalley reviewer ⭐⭐⭐⭐⭐''What a fantastic book…the killer is a surprise!'' Netgalley reviewer ⭐⭐⭐⭐⭐

Objev podobné jako The Killer in the Cold - Pine Alex

'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease crisis.We've all heard the recommendation: no more than a teaspoon of salt a day for a healthy heart. But there's one big problem with this: the majority of us don't need to watch our salt. For most, salt protects against a host of aliments, including internal starvation, insulin resistance, diabetes and heart disease - not to mention, it tastes great. Dr DiNicolantonio reveals the eye-opening story, a never-been-told, century-spanning drama of competing egos and interests, of how salt became unfairly demonised. (The real culprit? Another white crystal - sugar).Sure to change the conversation about this historically treasured substance, The Salt Fix elegantly weaves research into a fascinating new understanding of salt's essential role in your health and ... Unknown localization key: "more"

Objev podobné jako The Salt Fix - Dr James DiNicolantonio

What is space? What is time? Where did the universe come from? The answers to mankind’s most enduring questions may lie in science’s greatest enigma: black holes. A black hole is a region of space where gravity is so strong that nothing, not even light, can escape. This can occur when a star approaches the end of its life.Unable to generate enough heat to maintain its outer layers, it shrinks catastrophically down to an infinitely dense point. When this phenomenon was first proposed in 1916, it defied scientific understanding so much that Albert Einstein dismissed it as too ridiculous to be true. But scientists have since proven otherwise.In 1971, Paul Murdin and Louise Webster discovered the first black hole: Cygnus X-1. Later, in the 1990s, astronomers using NASA’s Hubble Space Telescope found that not only do black holes exist, supermassive black holes lie at the heart of almost every galaxy, including our own. It would take another three decades to confirm this phenomenon.On 10 April 2019, a team of astronomers made history by producing the first image of a black hole. A Crack in Everything is the story of how black holes came in from the cold and took cosmic ... Unknown localization key: "more"

Objev podobné jako A Crack in Everything: How Black Holes Came in from the Cold and Took Cosmic Centre Stage - Marcus Chown

The brand-new gripping thriller in Will Shindler's acclaimed DI Alex Finn series - available to pre-order now!Years ago someone got away with murder... But time's up. 2009 During a summer heatwave, teenagers are going missing. Junior officer Alex Finn takes the case and fears that the disappearances are linked. In a race against the clock to find and rescue the children alive, Finn and his team are only partially successful. Two of the children are saved, but they were too late for Oliver. And the killer got away. 2023 DI Alex Finn is still tormented by the cases of his youth - none more than so than the 2009 kidnappings. And it seems someone else has not forgotten either. They want answers after all this time, and with a gun in their pocket and their sights set on Alex, they'll do anything to get what they're after... Highly original and utterly compelling, THE COLD CASE is Will Shindler's biggest book yet and is perfect for fans of Mark Billingham and Mick Herron.

Objev podobné jako The Cold Case - Will Shindler

With remarkable clarity and unique perspective, Zubok argues that the Cold War, often seen as an existential battle between capitalist democracy and totalitarian communism, has long been misunderstood. He challenges the popular Western narrative that economic superiority and democratic values led the USA to victory. Instead, he looks beyond the familiar images of East-West rivalry, shining a light on the impact of non-Western actors and placing the war in the context of global decolonization, Soviet weakness and the accidents of history. Here, he interrogates what happens when stability and peace are no longer the default, when treaties are broken and when diplomacy ceases to function.

Objev podobné jako The World of the Cold War - Vladislav Zubok

Oxford Revise Edexcel GCSE History: Superpower relations and the Cold War, 1941-91 is a complete revision and practice book covering the full topic specification, and fully updated for the 2025 exam. Revise everything you need to know for this choice of period topic in the GCSE Edexcel History exam, from early tension between East and West to the collapse of the USSR. Each development or crisis is clearly covered. By working through the Knowledge - Retrieval - Practice sections, you will be using proven ways to revise, check and recall so that what you revise sticks in your memory. Knowledge Organisers arrange the information you need to revise helping you to make connections with what you already know. Timelines and charts are used so that key information is presented in a meaningful way. An online glossary helps you to learn the definitions to key terms. Use Retrieval questions to check that you have remembered what you have just revised before moving on to the exam practice. Regular retrieval questions help to combat the forgetting curve. Finally, exam-style Practice questions give you loads of experience of the type of question you will face in your exam. This will strengthen your ability ... Unknown localization key: "more"

Objev podobné jako Oxford Revise: GCSE Edexcel History: Superpower relations and the Cold War, 1941-91 Complete Revision and Practice - Richard McFahn

A murder long forgotten. A fresh corpse in the water. Can Detective Bridgette Cash uncover the truth and release the innocentIn the fourth gripping installment of the Bridgette Cash Mystery Thriller series, a manÂ’s body is found in a lake, dead for no more than a week. However, police records reveal he was killed ten years ago.As Detective Cash investigates, she discovers a web of secrets that shakes her resolve and questions the conviction of the individual wrongfully imprisoned for the crime.With her beliefs challenged, Bridgette must delve into the murky depths of the investigation to clear the name of the falsely accused and deliver justice. Can she succeed before time runs out?Trevor Douglas delivers a page-turning tale of intrigue and suspense that will keep readers guessing until the very end. The Cold Light of Day is a must-read for fans of police procedurals and suspense thrillers.______________________________________________________________Praise for the Bridgette Cash Mystery Thrillers:????? Twists and turns all the way.????? Excellent read and would stay up late just to read the end of the mystery.????? I simply love these books.????? I really like the main character. She is very smart and can kick posteriors tooÂ…????? Another great book I had trouble ... Unknown localization key: "more"

Objev podobné jako The Cold Light of Day - Trevor Douglas

A new edition for HL Option 2, History of the Americas, Topic 16: The Cold War and the Americas (1945-1981)The renowned IB Diploma History series, combining compelling narratives with academic rigor.An authoritative and engaging narrative, with the widest variety of sources at this level, helping students to develop their knowledge and analytical skills. This second edition provides:- Reliable, clear and in-depth narrative from topic experts - Analysis of the historiography surrounding key debates- Dedicated exam practice with model answers and practice questions- TOK support and Historical Investigation questions to help with all aspects of the Diploma

Objev podobné jako Access to History for the IB Diploma: The Cold War and the Americas 1945-1981 Second Edition - Vivienne Sanders

YUMI STYNES worked as a cook before going into broadcasting, and SIMON DAVIS has edited literally hundreds of cookbooks in his career in food publishing. They met while working on one of Yumi''s cookbooks and discovered they share an insatiable desire to nail the never-ending task of feeding a family (between them, they have a LOT of kids). Inside their heads is an infinite Rolodex of recipes, plus endless hints and hacks for getting the most out of a meal without cracking the shits. So they decided to join forces and launched a podcast to solve the daily dilemma of what to cook for dinner. Since its launch, the 5 Minute Food Fix has consistently been among the most downloaded food podcasts in the country, and has spawned a vast collection of fans who tune in religiously for dinner inspiration. This book pulls together the best hits from the pod and some never-before-seen recipes, all of which have been tested - and re-tested - on the world''s most unforgiving critics, and cooked under the most trying circumstances (during life or whatever). Yumi and Simon aren''t here to waste your time, so every recipe has been developed to be quick, fuss-free ... Unknown localization key: "more"

Objev podobné jako The Food Fix - Simon Davis, Yumi Stynes

Exam board: OCRLevel: A LevelSubject: History First teaching: September 2015First exams: AS: Summer 2016, A Level: Summer 2017An OCR endorsed resourceSuccessfully cover Unit Group 2 with the right amount of depth and pace. This bespoke series from the leading History publisher follows our proven and popular approach for OCR A Level, blending clear course coverage with focused activities and comprehensive assessment support.- Develops understanding of the period through an accessible narrative that is tailored to the specification content and structured around key questions for each topic- Builds the skills required for Unit Group 2, from explanation, assessment and analysis to the ability to make substantiated judgements- Enables students to consolidate and extend their topic knowledge with a range of activities suitable for classwork or homework- Helps students achieve their best by providing step-by-step assessment guidance and practice questions- Facilitates revision with useful summaries at the start and end of each chapter- Ensures that students understand key historical terms and concepts by defining them in the glossary

Objev podobné jako OCR A Level History: The Cold War in Asia 1945–1993 and the Cold War in Europe 1941–1995 - Andrew Holland, Nicholas Fellows, Mike Wells, Richard M