magic your mind happy richard wiseman

Here''s a magician''s biggest and best-kept secret: learning magic tricks can help you grow your confidence, feel happier, and boost your brain power!Professor Richard Wiseman, psychology professor and member of the prestigious Magic Circle, reveals the secrets behind some jaw-dropping magic tricks that will bring out the magic in YOU - and teach you some cool skills to impress your friends!Learn to defy gravity, read minds, pluck coins from thin air, make a sausage appear from nowhere AND predict the future, all while boosting your mental wellbeing, resilience and self-belief. Magic Your Mind Happy will show you how to master the awe-inspiring ancient art of performing magic, anytime, anywhere and for anyone.IT''S FUN, IT''S EASY, IT''S MAGIC!

Objev podobné jako Magic Your Mind Happy - Richard Wiseman

Panenka Cry Babies Magic Tears Happy Flower Chloe z květinové edice umí ronit slzy a přichází s domečkem ve tvaru květináče. Po naplnění vodou a zmáčknutí bříška pláče skutečnými slzami, přičemž obsahuje 10 doplňků. Je vyrobena z plastu, měří 13 cm a je vhodná pro děti od 4 let.

• Panenka roní skutečné slzy po zmáčknutí bříška
• Součástí je vonící domeček ve tvaru květináče s 10 doplňky
• Interaktivní hra podporující péči a fantazii
• Kompatibilní s dalšími panenkami pro vytváření květinových postav

Objev podobné jako Cry Babies Magic Tears edice Happy Flower Chloe

Britský vědec, spisovatel a popularizátor vědy Richard Wiseman představuje novou vědu o spánku: přehledně uspořádaný soubor nejnovějších vědeckých poznatků o spánku, jeho důležitosti a nebezpečích spojených s jeho nedostatkem. Upozorňuje na to, že špatný spánek negativně ovlivňuje mezilidské vztahy, snižuje produktivitu práce, výrazně zvyšuje riziko vzniku vysokého krevního tlaku, rakoviny, cukrovky a obezity. Především však čtenářům nabízí řadu ověřených metod umožňujících každému dobře a dostatečně se vyspat a v nejlepším případě se stát skutečným "superspáčem" - přeborníkem ve spaní, který se každou noc dobře vyspí, je schopen usnout, kdy se mu zachce, probouzí se svěží a má spoustu sladkých snů. Tato pozoruhodná schopnost vytěžit z noci maximum činí ze "superspáčů" skutečně šťastné, úspěšné a zdravé lidi. Richard Wiseman přednáší na University of Hertfordshire, zabývá se řadou témat, mezi něž patří štěstí, sebezdokonalování osobnosti, iluze a přesvědčování. Jeho práce byly publikovány v řadě špičkových vědeckých časopisů. Wisemanovy knihy byly přeloženy do více než třiceti jazyků. Patří mezi ně The Luck Factor; Quirkology; Paranormality; 59 vteřin a Rip It Up. Richard Wiseman přednáší pro nejrůznější organizace po celém světě včetně britské Královské společnosti, Švýcarského ekonomického fóra a Googlu. Na jeho experimentech s masovou účastí participovaly více než dva miliony lidí. Působí jako ... Unknown localization key: "more"

Objev podobné jako Noční škola - Richard Wiseman

tepláky Build Your Brand XL
mikina Build Your Brand
casual šaty Build Your Brand
pánská mikina Build Your Brand
hebké tepláky Fluffy Build Your Brand
tepláky Fluffy Build Your Brand 3XL
větrovka Build Your Brand pánská
větrovka Build Your Brand skladem
hape váhy s úkoly
hape příšerka váhy 38 cm
18ks souprava na grilování BBQ Happy Green
Happy Green souprava pro začátečníky i pokročilé
přenosný stůl Happy Green
stůl pro zahradní lavici Happy Green
Hape vědecké experimenty
povlečení Happy winter terakota bílé

''People are emotionally drawn to the supernatural. They actively want weird, spooky things to be true . . . Wiseman shows us a higher joy as he deftly skewers the paranormal charlatans, blows away the psychic fog and lets in the clear light of reason.'' Richard DawkinsProfessor Richard Wiseman is clear about one thing: paranormal phenomena don''t exist. But in the same way that the science of space travel transforms our everyday lives, so research into telepathy, fortune-telling and out-of-body experiences produces remarkable insights into our brains, behaviour and beliefs. Paranormality embarks on a wild ghost chase into this new science of the supernatural and is packed with activities that allow you to experience the impossible. So throw away your crystals, ditch your lucky charms and cancel your subscription to Reincarnation Weekly. It is time to discover the real secrets of the paranormal.Learn how to control your dreams -- and leave your body behindConvince complete strangers that you know all about themUnleash the power of your unconscious mind

Objev podobné jako Paranormality - Richard Wiseman

An illustrated, illuminating insight into the world of illusion from the world’s greatest and most successful magician, capturing its audacious and inventive practitioners, and showcasing the art form’s most famous artifacts housed at David Copperfield’s secret museum.In this personal journey through a unique and remarkable performing art, David Copperfield profiles twenty-eight of the world’s most groundbreaking magicians. From the 16th-century magistrate who wrote the first book on conjuring to the roaring twenties and the man who fooled Houdini, to the woman who levitated, vanished, and caught bullets in her teeth, David Copperfield’s History of Magic takes you on a wild journey through the remarkable feats of the greatest magicians in history. These magicians were all outsiders in their own way, many of them determined to use magic to escape the strictures of class and convention. But they all transformed popular culture, adapted to social change, discovered the inner workings of the human mind, embraced the latest technological and scientific discoveries, and took the art of magic to unprecedented heights. The incredible stories are complimented by over 100 never-before-seen photographs of artifacts from Copperfield’s exclusive Museum of Magic, including a 16th-century manual on sleight of hand, Houdini’s straightjackets, handcuffs, and water ... Unknown localization key: "more"

Objev podobné jako David Copperfield's History of Magic - Richard Wiseman, David Copperfield, David Britland

Eight key lessons to revolutionise your life with the mindset that got man to the moon.20th July 1969: Neil Armstrong becomes the first person to walk on the Moon. We all recognize this to be one of mankind's greatest achievements. Yet what did it take to make John F. Kennedy's dream a reality?In this remarkable book, Professor Richard Wiseman presents a pioneering study of the mindset that took humanity to the Moon, and shows how you can harness and use it to achieve the extraordinary in your everyday life.Combining personal interviews, mission archives and cutting-edge psychology, Wiseman embarks on the ultimate voyage through inner space. Along the way he identifies eight key principles that make up the Apollo Mindset, including how pessimism is crucial to success, and how fear and tragedy can be transformed into hope and optimism.You will discover a series of practical techniques that you can use to incorporate these winning principles into both your professional and personal life. Whether you want to start a business venture, change careers, find your perfect partner, raise a loving family, get promoted, gain a new qualification, escape the rat race, or pursue a lifelong passion, these techniques will help you to ... Unknown localization key: "more"

Objev podobné jako Shoot for the Moon - Richard Wiseman

Ready to revolutionise your life and be more decisive? Take hold of your future with life-changing advice from 59 Seconds. Don''t waste your time on outdated ‘life coach’ strategies and guru-guided nonsense. Instead, let renowned psychologist Richard Wiseman enlighten you with quick and scientifically-proven techniques.Seeking a new job? Determined to be happy? Striving for personal and professional triumph? 59 Seconds: Think a Little, Change a Lot takes you on an inspiring journey of quick transformation, debunking myths and introducing groundbreaking strategies for success.Unlock life-changing insights like:- Find out why putting a pencil between your teeth instantly makes you feel happier.- Discover why even thinking about going to the gym can help you keep in shape.- Learn what object to carry in your wallet to ensure its safe return.Dive into this enriching guide with actionable tips rooted in cognitive psychology and human creativity. 59 Seconds is your ticket to rapid self-improvement, effective self-management, and meaningful personal growth. Dare to change – it''s just seconds away!

Objev podobné jako 59 Seconds - Richard Wiseman

Ever wondered why bad musicians always win the Eurovision Song Contest, or how incompetent politicians get elected?You need some Quirkology in your life.While other scientists beaver away on obvious problems, Richard Wiseman has been busy uncovering the secret ingredients of charisma, exploring how our personalities are shaped by when we are born and examining why people usually miss the obvious signs of their partner''s infidelity. Using scientific methods to investigate offbeat topics that interest the general public as well as the scientific community, Quirkology brings a new understanding to the backwaters of the human mind and takes us to places where mainstream scientists fear to tread. Comparable to Freakonomics, but British, far more populist, and a lot funnier.Findings include:How does your surname influence your life?What does the way you walk reveal about your personality?Why should women have men write their personal ads?What is the funniest joke in the world?

Objev podobné jako Quirkology - Richard Wiseman

The Instant No.1 Bestseller'Happy Mind, Happy Life is a book borne not only from deep medical and scientific expertise, but from real life' - from the foreword by Oliver Burkeman, author of Four Thousand WeeksHappiness is a practice, not a destination. We often treat happiness as something to pursue, a reward we’ll reach once life is finally in order. But what if happiness is not an outcome, but a practice - the foundation that shapes how we meet each moment?Drawing on over twenty years as a doctor, Dr Rangan Chatterjee has seen that motivation and willpower rarely sustain us for long. True wellbeing only becomes possible when we learn to nurture what he calls core happiness - a steadier, more resilient form of joy that doesn’t depend on circumstances. In Happy Mind, Happy Life, Dr Chatterjee blends science, case studies, and simple exercises to show how small, daily choices ripple into lasting change. Through ten simple but profound ways, you’ll explore how to:Treat yourself with compassion and respectRedesign your relationship with technologyRespond to criticism without being derailedThis is not a manual for quick fixes, but an invitation to reimagine how you live - so that health, clarity, and contentment flow ... Unknown localization key: "more"

Objev podobné jako Happy Mind, Happy Life - Dr Rangan Chatterjee

A tidy mind is a calm mind. Through a series of easy-to-follow tips, this book will help you clear your mental clutter, improve your clarity and find peace.Do you ever feel frazzled and unable to concentrate? Are you drained by the never-ending to-do list in your head? Would you like to feel more in control? If the answer is "yes", you are not alone - and it might be time to give your mind a spring clean.Mental clutter is anything in your head that takes up time and energy, and when there''s too much, the mind becomes exhausted. But with a few simple techniques, you can bring order to your inner world and find a sense of peace again.This guide will help you to:- Learn what mental clutter is and how it manifests- Identify the causes of your mental clutter - from to-do lists, to decision-making and information overload- Reduce the burden on your mind and improve your mental clarity- Keep your mind tidy over the long termHow to Tidy Your Mind will help you say "no" to mental clutter and "yes" to feeling joyful, calm and clear-headed.

Objev podobné jako How to Tidy Your Mind - Anna Barnes

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

??Written without “yoga jargon,” Feeling Happy explores the nature of happiness as a basic human capacity—and illuminates how suffering, imbalanced emotion, and confusion can cast a veil over one’s ability to truly feel happy.  What is the fully embodied experience of happiness, and is there any way for it to last? Feeling Happy helps you explore what happiness is and offers practical steps toward cultivating happiness as a deep, embodied expression of life and connection to others. Using familiar examples from everyday life, traditional understanding of one’s search for happiness, stories, and humor, Freeman and Taylor demonstrate how to find your way back home to the essence of who you are, and the direct experience of what it feels like to be truly happy.  The book offers 24 accessible practices—meditations, simple movements, and breathing exercises—along with 22 black-and-white illustrative photos as guides along the path toward fully embodying happiness. These practices together with insight into the nature of being, will allow you to wake up and integrate the physical body, heart, and mind through the breath so that even in difficult times, compassion, equanimity, and happiness can emerge.  Richard Freeman and Mary Taylor draw from their years ... Unknown localization key: "more"

Objev podobné jako Feeling Happy - Richard Freeman, Mary Taylor

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God''s thoughts to become your ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind - Groeschel Craig

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows how understanding your body''s ''language of symptoms'' can increase your potential for healing. She explains the interconnectedness between your physical state and your emotional, psychological and spiritual health, and reveals: How unresolved emotional and psychological issues can affect your physical health; How feelings and thoughts are linked to specific parts of the body; How you can take steps to heal your body with your mind, and your mind with your body. Your Body Speaks Your Mind shows you how to initiate communication between body and mind, and decode the priceless information your body is giving you, in order to achieve better health and a greater sense of wellbeing.

Objev podobné jako Your Body Speaks Your Mind - Deb Shapiro

Do your thoughts and your life feel out of your control? Have you found yourself in a spiral of unhealthy thinking? Let God''s truth become your battle plan to win the war in your mind!As teens, it can feel difficult to find a way out of our bad habits and unhealthy thought patterns, too often feeling like our thoughts are running out of control and finding ourselves off-track from where we want to be. Pastor and New York Times bestselling author Craig Groeschel deeply understands this daily battle against self-doubt and negative thinking, and in this book adapted from his bestselling Winning the War in Your Mind, Groeschel explains how you too can challenge your thinking and change the course of your life for the better, revealing the strategies he’s found that help.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. With all-new stories, science that explores the unique realities of how the teenage brain is wired, and visually-engaging callouts and short sections that appeal to ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind for Teens - Groeschel Craig

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

What if everything you’ve been taught about self-confidence is a lie?They tell you to control your thoughts. Conquer your fears. Train your mindset.They’re wrong.The truth? Listening to your mind is what keeps you stuck.Josh Pais was raised in a world most of us can’t imagine. His father was a physicist who worked with Einstein. His mother was a poet and painter. He grew up immersed in the clash between logic and creativity, precision and chaos. That collision led to a breakthrough.For decades, Josh has worked with award-winning actors, world-class entrepreneurs, thriving artists, and high performers to stop battling their minds and start using every emotion, every doubt, every nerve—everything they feel—to unlock unstoppable presence.You’ve seen him for years—Ray Donovan, Joker, The Sopranos, A Beautiful Mind, SVU, Sex and the City. But behind the scenes, he’s been teaching a method so powerful it rewires how you show up under pressure.Inside Lose Your Mind, you’ll learn:The 4-step system to dissolve hesitation and activate peak presence Why confidence isn’t what you think—and why chasing it keeps you stuckHow to master spontaneity—so you can command attention in any roomThe hidden advantage of nervousness (if you know how to use it)How to access creative invincibility—no ... Unknown localization key: "more"

Objev podobné jako Lose Your Mind - Josh Pais

Learn how to recognise and resist the daily attempts to control and manipulate your mind.There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, 'Still or sparkling?'Free Your Mind is your field manual to surviving the information battlefield. In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages.Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours.If you don't control your mind, someone else will.

Objev podobné jako Free Your Mind - Laura Dodsworth, Patrick Fagan

You have spent a few decades working, earning a salary, and saving into company and personal pensions along the way. Now, retirement is approaching.How will you turn your savings into a salary to pay for essentials and – and non-essentials – in retirement? How will you make sure that you don’t run out of money in retirement? What do the UK pension freedoms mean for you?In this one-of-a-kind book, personal finance experts Richard Dyson and Richard Evans answer these questions and equip you with everything you need to know to turn your pension savings into an income that will last throughout your retirement.You will learn:-- How to take control of your pension savings by tracking down all of your pension pots and combining them.-- When you can afford to retire.-- Steps to take to avoid running out of money.-- How to build an income-paying portfolio of fund investments from scratch.-- How to withdraw a sustainable income from your portfolio.-- How annuities work and whether they have a role for you.-- How to make the most of the tax rules.-- The importance of the state pension and how to maximise it.-- When to seek professional advice.This is your complete, step-by-step guide ... Unknown localization key: "more"

Objev podobné jako Your Retirement Salary - Richard Evans, Richard Dyson

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

In order to come to your senses, Alan Watts often said, you sometimes need to go out of your mind. Out of Your Mind brings readers, for the first time, six of this legendary thinker''s most engaging teachings on how to break through the limits of the rational mind.Offering answers to generations of spiritual seekers, Alan Watts is the voice for all who search for an understanding of their identity and role in the world.For those both new and familiar with Watts, this book invites us to delve into his favourite pathways out of the trap of conventional awareness: discover art of the "controlled accident" - what happens when you stop taking your life so seriously and start enjoying it with complete sincerity.Embrace chaos to discover your deepest purpose.How do we come to believe "the myth of myself" - that we are skin-encapsulated egos separate from the world around us-and how to transcend that illusion?Find the miracle that occurs when we stop taking life so seriously.

Objev podobné jako Out of Your Mind - Alan Watts

When was the last time you spoke to your spouse or wrote an email to a colleague but didn''t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!

Objev podobné jako Speak Your Mind - Dr. Emerson Eggerichs

FEATURED ON THE ZOE PODCAST"The antidote to stress. Essential reading." Tim Spector, author of Food for LifeWhen it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you’ll learn:· Dr Uma’s six pillars to calm the mind· How inflammation affects everything from anxiety and depression to Alzheimer’s disease· How the trillions of bacteria living in your gut are key to controlling anxiety· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C) · Which foods you should avoid as you make anti-anxiety eating choices· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan ... Unknown localization key: "more"

Objev podobné jako Calm Your Mind with Food - Uma Naidoo

LP vinyl - In Your Mind je čtvrté sólové studiové album anglického zpěváka a skladatele Bryana Ferryho. In Your Mind je čtvrté sólové studiové album anglického zpěváka a skladatele Bryana Ferryho. Rok vydání : 1977 (4.album sólo) Rok reedice : 2021 Seznam stop LP This Is Tomorrow / All Night Operator / One Kiss / Love Me Madly Again / Tokyo Joe / Party Doll / Rock Of Ages / In Your Mind

Objev podobné jako Ferry Bryan: In Your Mind - LP (7722746)

'You drive for show, you putt for dough'. This old saying is familiar to all golfers and Bob Rotella, one of the foremost authorities on golf today, is a firm believer in its truth. In Putting out of Your Mind, he reveals the unique mental approach that great putting requires and helps golfers of all levels master this essential skill. Much like Golf Is Not a Game of Perfect and Golf Is a Game of Confidence, Putting out of Your Mind is a resonant and informative guide to achieving a better golf game. While most golfers spend their time trying to perfect their swing so they can hit the ball further, Rotella encourages them to concentrate on their putting, the most crucial yet overlooked aspect of the game. Great players are not only aware of the importance of putting, they go out of their way to master it. And of course mastery begins with an understanding of the attitude needed to be a better putter. Rotella's mental rules, which have helped some of the greatest golfers in the world to become champion putters can now work for golfers everywhere. With everything from true-life stories from some of the greats to ... Unknown localization key: "more"

Objev podobné jako Putting Out Of Your Mind - Dr. Bob Rotella

Does it feel like your body is failing you? It doesn't have to be this way. The thread that binds us is chronic pain, and conditions that limit us in countless ways. We live a shadow life, isolated by our pain. This struggle impacts our confidence at work, in our relationships, and leaves us vulnerable to depression. You may have tried different drugs, surgeries, alternative and holistic procedures, hoping to find a hint of relief. Too often, that relief doesn’t come. In Mind Your Body, psychotherapist Nicole Sachs shows us a new way of understanding and tackling chronic pain by nurturing your mind–body connection. With compassionate guidance, she helps us to understand that pain is an invitation to recognise the inner truths that have been waiting for our acknowledgement. In this groundbreaking book, Nicole Sachs explores the emotional depth of pain, by exploring common mini traumas such as shame, grief, suppressed emotions and unresolved issues. Through practical tools, journal prompts and self-inquiry, she offers us deeply healing ways to truly understand our body-mind, get to the bottom of our chronic condition and live life to the full once more.

Objev podobné jako Mind Your Body - Nicole J. Sachs

Written with professional insight into higher education, Get the Degree Without Losing Your Mind merges personal effectiveness disciplines with study skills techniques to help modern students manage their increasingly busy lives. Today’s students are more distracted than ever before. With hacks to help students retrain their brains for maximum focus and concentration, Get the Degree Without Losing Your Mind connects with students of all backgrounds and experience levels, from traditional undergraduate and graduate students to student-athletes and trade school students, especially midcareer professionals pursuing part-time education. Every modern student can learn to become more successful and productive with Get the Degree Without Losing Your Mind. By addressing academic advancement and personal effectiveness through a holistic lens, this educational resource helps students increase their focus, concentration, productivity, and performance without sacrificing other important aspects of their lives. Students who follow the advice in this book will be able to increase their impact inside and outside the classroom while seeking their life’s work. Generative AI was not used in the writing of this book. The contents of this book are based solely on the author''s knowledge, research, and personal experience.

Objev podobné jako Get the Degree Without Losing Your Mind - Christina Carmelle Lopez

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm.Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it.Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways- How our desire for dopamine breeds anxiety- How hidden sources of stress can be tamed by a ‘stimulation fast’- How ‘busyness’ is as much a state of mind as it is an ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

''This is not your usual self-help book but a masterpiece of theory, memoir, and clear instruction, complete with thought-provoking quotes from a wide range of sources . . . Do your life a favor and get this profound book. It''s written with expert knowledge yet offered in the spirit of the safest friendship you could ever experience.''-LINDSAY C. GIBSON, PsyD, clinical psychologist and New York Times bestselling author of Adult Children of Emotionally Immature Parents Meet your inner critic, your inner teen, and your inner shadow in this engaging guide to taming anxiety, healing trauma, and overcoming self-doubt with Parts WorkWhat is "Parts Work"?You contain multitudes. At any given moment, your inner critic might be questioning whether you''re an imposter, and your inner child might be yearning for compassion and self-care. These parts don''t make you broken-they make you human. Parts Work allows you an all-access pass to wholeness by understanding, befriending, and leading the multiple voices within yourself.In this eye-opening and practical guide, psychotherapist Britt Frank introduces you to your parts: from impulsive inner parts and shadowy hidden parts to your inner child and more. You''ll learn to listen to the conversations inside yourself and identify the core needs ... Unknown localization key: "more"

Objev podobné jako Align Your Mind - Britt Frank

“Hold tight. The way to go mad without losing your mind is sometimes unruly.” So begins La Marr Jurelle Bruce's urgent provocation and poignant meditation on madness in black radical art. Bruce theorizes four overlapping meanings of madness: the lived experience of an unruly mind, the psychiatric category of serious mental illness, the emotional state also known as “rage,” and any drastic deviation from psychosocial norms. With care and verve, he explores the mad in the literature of Amiri Baraka, Gayl Jones, and Ntozake Shange; in the jazz repertoires of Buddy Bolden, Sun Ra, and Charles Mingus; in the comedic performances of Richard Pryor and Dave Chappelle; in the protest music of Nina Simone, Lauryn Hill, and Kendrick Lamar, and beyond. These artists activate madness as content, form, aesthetic, strategy, philosophy, and energy in an enduring black radical tradition. Joining this tradition, Bruce mobilizes a set of interpretive practices, affective dispositions, political principles, and existential orientations that he calls “mad methodology.” Ultimately, How to Go Mad without Losing Your Mind is both a study and an act of critical, ethical, radical madness.

Objev podobné jako How to Go Mad Without Losing Your Mind - La Marr Jurelle Bruce

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had become stressed and burnt out because he was pushing himself too hard, he realized that he had no right to be giving advice on productivity without learning when and how to rein things in and take a break. Productivity advice works – and we need it now more than ever – but it’s just as important that we also develop our capacity for calm. By finding calm and overcoming anxiety, we don’t just feel more comfortable in our own skin, we invest in the missing piece that leads our efforts to become sustainable over time. We build a deeper, more expansive reservoir of energy to draw from throughout the day, and have greater mental resources at our disposal not only to do good work, but also to live a good life.Among the topics How to Calm Your Mind covers are:- How analogue and digital worlds affect calm and anxiety in different ways;- How our desire for dopamine breeds anxiety,- How hidden sources ... Unknown localization key: "more"

Objev podobné jako How to Calm Your Mind - Chris Bailey

Inner peace is within your reachA busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you''ve just got a hundred and one things to think about, there are ways to relax and unwind that can be learned, practised and perfected.Filled with helpful tips, soothing statements and calming activities, How to Quieten Your Mind will put you back in the driving seat and help you to feel relaxed, more in control and at peace with yourself.

Objev podobné jako How to Quieten Your Mind - Anna Barnes

Edice Happy Flowers od Cry Babies Magic Tears je tady! K dispozici je 8+ květinových postaviček, které můžeš sbírat! A každá voní jako květina, kterou reprezentuje! Balení představuje květináč. Otevři jej, odstraň cukrovou vatu, otoč speciálním ciferníkem a uvnitř květináče

Objev podobné jako Cry Babies Magic Tears edice Happy Flower - Chloe

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to understand the mind, practice critical thinking, and navigate an increasingly polarized world, from campuses and workplaces, to the media and beyond. Connected across geography and culture via the internet, the world is both a vast, limitless landscape and an ever-shrinking echo chamber. Communication, especially discourse over free speech, is becoming increasingly divisive; one person’s right to speak comes into conflict with another seeking to prevent harm. Our tolerance for differing opinions and viewpoint diversity is also narrowing. A “wrong” remark or comment, no matter how seemingly innocent, can result in banishment, and contradictory ideas spark hysteria and backlash—what is referred to as “cancel culture.” This polarization affects everyone of us—among friends and families, workplaces and communities—and threatens the fabric of society. In this timely book, Jenara Nerenberg analyzes this phenomenon of “self-silencing,” asking potent questions about how harmful groupthink has become accepted. Applying her expertise in journalism, psychology, and public health, she digs deep into urgent problems that are worsening under a culture of self-censorship, including loneliness, isolation, and polarization. ... Unknown localization key: "more"

Objev podobné jako Trust Your Mind - Jenara Nerenberg

The first book to deal with the problems of communicating to a skeptical, media-blitzed public, Positioning describes a revolutionary approach to creating a "position" in a prospective customer''s mind-one that reflects a company''s own strengths and weaknesses as well as those of its competitors. Writing in their trademark witty, fast-paced style, advertising gurus Ries and Trout explain how to:Make and position an industry leader so that its name and message wheedles its way into the collective subconscious of your market-and stays there Position a follower so that it can occupy a niche not claimed by the leader Avoid letting a second product ride on the coattails of an established one. Positioning also shows you how to:Use leading ad agency techniques to capture the biggest market share and become a household name Build your strategy around your competition''s weaknesses Reposition a strong competitor and create a weak spot Use your present position to its best advantage Choose the best name for your product Determine when-and why-less is more Analyze recent trends that affect your positioning. Ries and Trout provide many valuable case histories and penetrating analyses of some of the most phenomenal successes and failures in advertising history. Revised to reflect ... Unknown localization key: "more"

Objev podobné jako Positioning: The Battle for Your Mind - Jack Trout, Al Ries

THE NO. 1 NEW YORK TIMES BESTSELLER, NOW A MAJOR NEW NETFLIX SERIES''Reminds us that the mind is the greatest mystery in the universe'' Yuval Noah Harari, Guardian, Books of the YearCould psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind.Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.''A sweeping and often thrilling chronicle of the history of psychedelics, all interwoven with Pollan''s adventures as a psychedelic novice. This is a serious work of history and science, but also one in which the author, under the influence of toad venom, becomes convinced he''s giving birth to himself'' Oliver Burkeman, Guardian''A mind-altering book ... full of transformations'' Richard Godwin, Evening Standard''An irresistible blend of history, research and personal experience. In terms of the psychedelic wave, the book is the ... Unknown localization key: "more"

Objev podobné jako How to Change Your Mind - Michael Pollan

The groundbreaking, indispensable guide to rewarding work and a fulfilling life—more than ten million copies sold!For more than fifty years, What Color Is Your Parachute? has transformed the way people think about job hunting. Whether searching for that first position, recovering from a layoff, or dreaming of a career change, What Color Is Your Parachute? has shown millions of readers how to network effectively, compose impressive resumes and cover letters, interview with confidence, and negotiate the best possible salary—while discovering how to make their livelihood part of authentic living. More than a job-hunting book, Richard N. Bolles’s timeless wisdom and famed self-assessment exercise clarifies seven key dimensions, so you can uncover your greatest passions, most valued traits, and transferable skills to design a life that enables you to flourish. With the job market in constant flux, people everywhere have found that understanding who they are—what they care about, where and how they do their best work, and the most effective way to express their abilities—is the best compass to navigating an ever-changing and challenging professional landscape. It is also how their work can become part of a life filled with passion and purpose. Using the trailblazing advice and enduring guidance ... Unknown localization key: "more"

Objev podobné jako What Color Is Your Parachute? 2023 - Richard N. Bolles

Of all the countries in the world, England has the richest history of magical lore and practice.English authors such as J.R.R.Tolkien, C.S. Lewis, Terry Pratchett, and J.K.Rowling, dominate the world of magic in fiction, but from the earliest times, England has also acted as home to generations of eccentrics and scholars who have researched and explored every conceivable kind of occult art.Most people are torn between a fascination with magic and an almost instinctive fear of the occult, of a world redolent with superstition and illusion. And yet more people now practice magic in England than at any time in history.The Book of English Magic explores this hidden story, from its first stirrings to our present-day fascination with all things magical.

Objev podobné jako The Book of English Magic - Philip Carr-Gomm, Richard Heygate

NEW YORK TIMES BESTSELLERNOW WITH A NEW WORKBOOKDeena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method—run as hard as possible, for fear of losing—fostered a frustration and negativity and brought her to the brink of burnout. On the verge of quitting, she took a chance and moved to the high altitudes of Alamosa, Colorado, where legendary coach Joe Vigil had started the first professional distance-running team. There she encountered the idea that would transform her running career: the notion that changing her thinking—shaping her mind to be more encouraging, kind, and resilient—could make her faster than she’d ever imagined possible. Building a mind so strong would take years of effort and discipline, but it would propel Kastor to the pinnacle of running—to American records in every distance from the 5K to the marathon—and to the accomplishment of earning America’s first Olympic medal in the marathon in twenty years.Let Your Mind Run is a fascinating intimate look inside the mind of an elite athlete, a remarkable story of achievement, and an insightful primer on how the small steps of cultivating positivity can give anyone a competitive edge.

Objev podobné jako Let Your Mind Run - Deena Kastor, Michelle Hamilton

Soap & Glory Glow Your Mind, 100 ml, Čištění pleti pro ženy, Než přistoupíte k pravidelné pečující rutině, je velmi důležité připravit pleť důkladným vyčištěním – bez něj by následující péče nebyla zdaleka tak účinná. Přípravek na čistění pleti Soap & Glory Glow Your Mind pomůže z pleti odstranit veškeré nečistoty, které se za celý den nebo přes noc na pleti a v pórech usadily, zanechá tak pleť dokonale čistou a připravenou na jakoukoli další péči. Vlastnosti: jemně a důkladně myje celý obličej nedráždí pleť příjemně osvěžuje nepoškozuje přirozenou kožní bariéru Jak používat: Naneste každé ráno a/nebo večer na navlhčený obličej a napěňte. Poté opláchněte.

Objev podobné jako Soap & Glory Glow Your Mind čisticí balzám 100 ml

Calm Your Mind uses the power of art and ideas to quieten your racing mind and help you achieve a deep inner sense of stillness.This exquisite book, the second from the hugely popular online emotional wellbeing community Ravenous Butterflies, is the perfect companion for those times when you''re feeling agitated, overstimulated and troubled by daily stresses and worries.It showcases a beautiful selection of 80 tranquil yet stirring landscapes, portraits and abstracts from artists and illustrators both famous and obscure, including Augustus John, Laura Knight, Emile Claus and Nikolay Nikanorovich Dubovskoy, paired with inspiring quotations from authors such as Haruki Murakami, Rabindranath Tagore, Maya Angelou and L.M. Montgomery.The contents page is artfully divided into 18 calming journeys that suggest routes in which to navigate the book to help you cope with different emotional situations. Feeling burnt out after a hard day at work? Struggling with sleeplessness? Unable to concentrate? There''s an inspiring solution for all these issues and more within the pages of this wonderful book.

Objev podobné jako Calm Your Mind - Ravenous Butterflies

What''s the nature of reality? Does the universe ever end? What is time and does it even exist? These are the biggest imagination-stretching, brain-staggering questions in the universe - and here are their fascinating answers.From quantum weirdness to freaky cosmology (like white holes - which spew out matter instead of sucking it in), This Book Will Blow Your Mind takes you on an epic journey to the furthest extremes of science, to the things you never thought possible. This book will explain: Why part of the universe missing (and how scientists finally found it)How time might also flow backwardsHow human head transplants might be possible (in the very near future)Whether the universe is a hologramAnd why we are all zombiesFilled with counterintuitive stories and factoids you can''t wait to share, as well as lots of did-you-knows and plenty of how-did-we-ever-not-knows, this new book from the bestselling New Scientist series will blow your mind - and then put it back together again. You don''t need a spaceship to travel to the extremes of science. You just need this book.

Objev podobné jako This Book Will Blow Your Mind - New Scientist

There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and ... Unknown localization key: "more"

Objev podobné jako How Your Mind Can Heal Your Body - David R. Hamilton

A painfully honest and practical book for women who are struggling to survive - let alone thrive - in the modern workplaceHow to Work Without Losing Your Mind is a painfully honest, hilarious and relatable guide to surviving the hell of the nine to five. It will help you navigate the real, messy, stressful and sometimes bizarre side of work that everyone experiences but no one talks about, whether at home or in the office. Whether you''re drowning in a toxic working environment, battling burnout, recovering from redundancy or furlough, or just struggling to figure out what you actually want from your career, Cate Sevilla is here to help coach you through the shittiness of your working day, and help you shift your relationship with your career. Cate opens up about the good, the bad and the ugly situations sheÂ’s found herself in at work. Cate also interviews an array of women from different industries (therapists, scientists, HR professionals, teachers and writers like Viv Groskop and Daisy Buchanan), to create an encouraging, funny and practical guide to the demands, expectations and horrors of modern work. Packed full of hilarious, relatable stories as well as practical tools to help you move ... Unknown localization key: "more"

Objev podobné jako How to Work Without Losing Your Mind - Cate Sevilla

THE HUGELY ANTICIPATED SOLUTION TO ALL YOUR MONEY CONCERNS FROM FINANCIAL PSYCHOTHERAPIST VICKY REYNALWINNER OF THE MONEY AWARENESS AND INCLUSION AWARD FOR BEST BOOK'An incredible voyage of financial self-discovery with plenty of "aha" moments[...] Think of this as financial therapy with feeling' - Claer Barrett, Financial Times'Essential reading for anyone who has ever earned, spent or saved money. Highly recommend' - Adam Alter, New York Times bestselling author of Irresistible, Anatomy of a Breakthrough and Drunk Tank PinkDo you find it difficult to stick to a budget?Do you hide purchases from your partner?Do you often argue about money with your family?One of the most important relationships we have is with money, yet we are often unaware of what drives our habits and feelings related to it. Money can be a cause of anxiety, shame and conflict in our everyday lives. A complex web of emotional factors, past experiences and personality all determine the money choices you make and how you feel about them. But how can you overcome these emotional hurdles to make better financial choices?Financial Psychotherapist Vicky Reynal dives into different money behaviours such as overspending, underspending, money secrets and self-sabotage to uncover how our past experiences impact our ... Unknown localization key: "more"

Objev podobné jako Money on Your Mind - Vicky Reynal

Most of us use only a fraction of our overall brain potential. Now discover how you can tap into more. Brain Builders is full of time-proven techniques and exercises that will help you· increase your IQ· communicate more effectively· improve test scores· excel in the business world· memorize more information · prevent cognitive decline You can have a brilliant mind no matter what your age. All your brain needs is a little exercise!

Objev podobné jako Brain Builders – Easy Exercises to Sharpen Your Mind - Frank Md Minirth

This is not a self-help book. It's a wake-up call!Can't Hurt Me, David Goggins' smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.The stories and lessons in this raw, revealing, unflinching memoir offer the reader a blueprint they can use to climb from the bottom of the barrel into a whole new stratosphere that once seemed unattainable. Whether you feel off-course in life, are looking to maximize your potential or drain your soul to break through your so-called glass ceiling, this is the only book you will ever need.

Objev podobné jako Never Finished : Unshackle Your Mind and Win the War Within - David Goggins

This book can READ YOUR MIND. I will just need you to think of something, but whatever you do, don’t think of anything SILLY. You know, like a pink elephant… When the page is turned, sure enough, a pink elephant appears! This hilarious interactive book plays on the idea that when you’re told NOT to think of something, somehow it is all you can think about. The book begins with a scientist switching on an incredible new invention – a mind-reading machine! All you need to do is look hard at the book and try to stay still. As he fiddles with the buttons, he tells you it will just need a moment or two to focus. He points out a dial that carefully monitors for any dangerous levels of silliness. After you accidentally make the pink elephant, then multiple pink elephants, appear, what if the scientist tells you not to think of the elephants on unicycles playing the tuba? Or wearing silly underpants?! Or something even ruder than that…?! As the book continues, and more and more silliness ensues, the scientist is distraught but there is plenty of fun in store for the reader. With bright, engaging illustrations and ... Unknown localization key: "more"

Objev podobné jako This Book Can Read Your Mind - Susannah Lloyd

Do you sometimes find yourself consumed with worries about the future?Are there days – or nights – where you can''t seem to stop your mind from racing, imagining all sorts of doom-laden scenarios?Do you sometimes notice your heart rate speeding up or your breathing getting shallower, or perhaps a creeping sensation over your skin?We all go through unnerving times, but when anxiety strikes it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what is bothering you so that you can make the adjustments you need to live a healthier, more easeful life. With tips on how to use mindfulness and meditation to support you, this book also features compassionate practices to help you:regain your composure;build your resilience; andtrust your inner wisdom.Find Your Path through Anxiety helps you understand yourself better so that you can make your own way forward. Find Your Path books shed light on a range of common mental-health struggles, from depression to imposter syndrome, and offer powerful tips and techniques for navigating life’s inevitable ups and downs.

Objev podobné jako Find Your Path through Anxiety - Richard Gilpin

Challenge yourself with these fun crossword puzzles.The Times Crossword is the most famous in the world. Test your word power with this classic collection of 100 cryptic puzzles compiled by the Editor of The Times Crossword.The latest book in this exciting series continues the tradition of providing authoritative, challenging Cryptic Crossword, offering an enjoyable and stimulating way to while away your free time.Addictive, taxing and compelling, The Times Cryptic Crossword is packed with high-quality puzzles chosen by The Times Crossword Editor Richard Rogan.

Objev podobné jako The Times Cryptic Crossword Book 27 - The Times Mind Games, Richard Rogan