finding happiness christopher jamison

''His guidance is spot on. Heaven knows, most of us need all the peace we can get'' Daily ExpressIncludes a brand new introduction to offer help during a pandemicWhy is ''being happy'' such an imperative nowadays? What meaning do people give to happiness? In this book Abbot Christopher turns to monastic wisdom to offer answers, and to explain that in essence, happiness is a gift, not an achievement, the fruit of giving and receiving blessings. Abbot Christopher takes different aspects of happiness, examines them, tells us what monastic wisdom has to say about them, and offers us steps towards our own journey to finding happiness.

Objev podobné jako Finding Happiness - Christopher Jamison

Abbot Christopher Jamison, from BBC2''s THE MONASTERY and new show THE SILENCE, suggests ways in which the teachings of St Benedict can be helpful in everyday life.Have you ever wondered why everybody these days seems so busy? In FINDING SANCTUARY, Father Christopher Jamison offers practical wisdom from the monastic tradition on how to build sanctuary into your life.No matter how hard you work, being too busy is not inevitable. Silence and contemplation are not just for monks and nuns, they are natural parts of life. Yet to keep hold of this truth in the rush of modern living you need the support of other people and sensible advice from wise guides. By learning to listen in new ways, people''s lives can change and the abbot offers some monastic steps that help this transition to a more spiritual life.In the face of many easy assumptions about the irrelevance of religion today, Father Christopher makes religion accessible for those in search of life''s meaning and offers a vision of the world''s religions working together as a unique source of hope for the 21st century.

Objev podobné jako Finding Sanctuary - Christopher Jamison

V roce 2005 a posléze v roce 2010 oslovila britská televize BBC ve spolupráci s představiteli benediktýnského opatství Worth v jižní Anglii skupinu britských občanů s různými životními zkušenostmi, ideovými názory a postoji, aby si na vlastní kůži vyzkoušeli život v klášterním prostředí a současně se i blíže seznámili s hodnotami, které mohou v tomto prostředí načerpat. Oba zmíněné seriály vyvolaly mezi televizními diváky neobyčejný ohlas. Na základě zkušeností získaných během natáčení obou zmíněných programů, ale také z rozhovorů se zúčastněnými i z reakcí laické veřejnosti, se Christopher Jamison, bývalý opat kláštera Worth, rozhodl své poznatky sepsat do ucelené formy, a tím se o ně s veřejností podělit. Ve své knížce Hledání svatyně s podtitulem Klášterní moudrost jako návod pro všední život se snaží nalézt odpověď na otázku, proč je náš život tak hektický a plný stresu, a současně, jak se s nástrahami dnešního tak uspěchaného světa vyrovnat. Nejen s odkazem na knihu knih, ale také na Řeholi svatého Benedikta, příběhy pouštních otců ale i inspirativní příběhy lidí dnešní doby, nám autor čtivým způsobem předkládá sedm základních kroků k vybudování vlastní niterné svatyně a tedy k objevení pravých životních hodnot, které dávají našemu každodennímu bytí hluboký smysl, naději a radost. ... Unknown localization key: "more"

Objev podobné jako Hledání svatyně - Christopher Jamison

This charming picture book for children aged 4 plus, illustrated by Ukrainian-American artist Sofia Moore, explores sadness and happiness and offers some advice for children for learning positivity and finding happiness. Mia and Jackson are sad because they have to say goodbye to their grandparents. Meanwhile, around the world, Li Na plays the three good things game, Asim helps his neighbour, Finn learns a new skill and Mateo shares his worries. What will work for Mia and Jackson? The book is packed with different situations and explores ways we can find happiness, such as setting yourself challenges, making plans for the future, sharing feelings and finding the little things you love. The situations range from dealing with boredom to more difficult feelings of deeper sadness.Finding Happiness is part of the series A World Full of Feelings, which explores emotions and feelings and depicts different cultures around the world through the illustrations, promoting cultural understanding and empathy. The other titles are Finding Courage, Finding Calm and Finding Kindness.

Objev podobné jako A World Full of Feelings: Finding Happiness - Louise Spilsbury

‘Helen Rolfe is an absolute specialist at building cosy communities and making me want to live there. I want the characters as my friends!’ Sue Moorcroft Welcome back to Heritage Cove, the little village by the sea brimming with character, community and friendship. The perfect place to fall in love…Running Heritage View Stables is everything Hazel ever dreamed of. She loves working with the horses and managing the business with her brother. But after a terrible incident, she’s not sure whether she'll ever be able to put things back the way they were. Gus is ready to start over. He’s moved him and his ten-year-old daughter Abigail to Heritage Cove, where he’s opening his own vet practice. Everything is falling into place, especially as he watches Abigail start to come out of her shell for the first time since the accident. Neither Hazel nor Gus is looking for love, but could they each be what the other needs? And is happiness even a possibility when their pasts won’t let them go?Join new friends and old, as summer comes to Heritage Cove in this cosy read from bestselling suthor Helen Rolfe, perfect for fans of Cathy Bramley and Jo Bartlett. Praise ... Unknown localization key: "more"

Objev podobné jako Finding Happiness at Heritage View - Helen Rolfe

This is an essential guide to finding happiness. The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal and economic level. Happy people tend to be healthier, more productive and better able to think with clarity, good for the economy, the individual and society alike. The Happiness Bible works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained. It explores why acceptance of unhappiness is also important in our quest for joy. In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will discover: - How thoughts, actions and genetic make-up influence happiness - Why acceptance of unhappiness is also critical to living a good life - Simple activities and techniques to help you flourish

Objev podobné jako Happiness - Cheryl Rickman

The secret to happiness? Stop trying to find it - it''s not all it''s cracked up to be.Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back: Stop chasing happiness, stop obsessing over what others think, stop caring too much about how you feel, stop making sacrifices for personal success.Here, academic and philosopher Frank Martela unpacks why we value happiness, and why chasing it is actually making you miserable. He reveals the secrets to Finland''s continued top rankings in the global happiness reports by showing that, actually, living with purpose and contentment is much more beneficial that striving to be happy. Building on Frank''s personal encounters with people from all walks of life during travels around Finland and abroad, this book blends personal stories and quirky anecdotes with the latest scientific research and ancient traditions to deliver a strong message about how you should approach life: what you should stop doing and what you should start doing instead, to find an enduring sense of contentment and an energizing sense ofpurpose for your own life.

Objev podobné jako Stop Chasing Happiness - Frank Martela

Whatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are. In this book he will teach you how to get past what’s stopping you from reaching your true potential and how to bring about lasting happiness into your life.Many of us think that in order to change, we need therapy. This is not always the case—you may just need this book. Using a series of powerful mind exercises, The Happiness Habit shows you:· how to improve your relationship with yourself (and others) · how to build your confidence and stay positive · how to face adversity and overcome challenges · how to live a happier and more fulfilling lifeResearch is increasingly proving that traditional methods of exploring negative experiences from your past doesn’t necessarily help you to move forward. The exercises in this book will help you train your brain to replace constant self-criticism and depreciation with more useful ways of thinking. Brian will teach you the skills, ability, direction ... Unknown localization key: "more"

Objev podobné jako The Happiness Habit - Brian Colbert

'When I ask people, "Are you happy?" in my talks, very few people say yes.' There are many things that seem to prevent us from being happy in our lives. Usually, things don't turn out the way we want them to. It could be unfulfilled goals, bad habits, a society that's built to benefit only those at the very top, or the loops of self-deprecation that many of us find ourselves falling into.But we can take control of our happiness, whatever life throws at us. We all have the right, and the ability, to be happy regardless of our situation. With his simple yet profound teachings, Buddhist monk Pomnyun Sunim shows us how to combat day-to-day anxiety, insecurity, anger, and discouragement.He explains why humans are prone to self-destruction, and redirects our focus to finding happiness. This book has touched countless lives and uplifted spirits in Korea, and it's time for the rest of the world to experience and understand exactly what is happiness.

Objev podobné jako What Is Happiness - Pomnyum Sunim

The creator of The Happiness Course explores what it means to be happy, why being happy is so important to us, and what it may require from us to attain happiness. Andrew Parnham shows that finding happiness means searching for wholeness and fulfilment, and is a journey that may not be easy and may not be the path we expected. The book includes a section for people of faith, but has been written for everyone.

Objev podobné jako Lasting Happiness - Andrew Parnham

We live in busy, stressful times and finding happiness in our modern world can be a challenge. From the demands of a hectic working life to the relentless cycle of 24/7 news or the constant beep of our smartphones, there are all many things that can trigger negative emotions.The Little Book of Happiness offers guidance for when the scales of life are tipped and feeling positive feels beyond our reach. Packed full of wise words from some of the world''s best-known figures – from ancient philosophers and celebrated writers to modern-day figures – this book will help you to shift your thinking, boost your mood and find your inner joy.''Doing what you like is freedom. Liking what you do is happiness.'' - Frank Tyger''To be content means that you realize you contain what you seek.'' - Alan Cohen

Objev podobné jako The Little Book of Happiness - OH

This charming picture book for children aged 4 plus, illustrated by Ukrainian-American artist Sofia Moore, explores times when children find it difficult to find courage and offers some great solutions. Mia and Jackson want to go to the firework display but are scared. Meanwhile, around the world, Adam finds the courage to stand up to bullying, Abeo finds the courage to keep trying to learn to dance and Anish admits to her mistakes. What will work for Mia and Jackson? The book is packed with different situations and explores ways we can find courage, such as practising new things, talking about worries and learning about fears. The situations range from fear of thunderstorms, trying new things and big changes such as starting a new school. Finding Courage is part of the series A World Full of Feelings, which explores emotions and feelings and depicts different cultures around the world through the illustrations, promoting cultural understanding and empathy. The other titles are Finding Calm, Finding Happiness and Finding Kindness.

Objev podobné jako A World Full of Feelings: Finding Courage - Louise Spilsbury

This charming picture book for children aged 4 plus, illustrated by Ukrainian-American artist Sofia Moore, explores times when children find it difficult to be kind and offers some great solutions. Mia and Jackson have fallen out and are not talking to each other. Meanwhile, around the world, other children are learning to be kind by sharing and by helping others and nature. What will Mia and Jackson do? The book is packed with different situations and explores ways we can be kind and build empathy, from including others in games to ''passing on'' kindness. The situations range from interactions with friends and family, to teachers and people we will never meet in worse situations than us. Finding Kindness is part of the series A World Full of Feelings, which explores emotions and feelings and depicts different cultures around the world through the illustrations, promoting cultural understanding and empathy. The other titles are Finding Courage, Finding Happiness and Finding Calm.

Objev podobné jako A World Full of Feelings: Finding Kindness - Louise Spilsbury

This charming picture book for children aged 4 plus, illustrated by Ukrainian-American artist Sofia Moore, explores times when children find it difficult to find courage and offers some great solutions. Mia and Jackson want to go to the firework display but are scared. Meanwhile, around the world, Adam finds the courage to stand up to bullying, Abeo finds the courage to keep trying to learn to dance and Anish admits to her mistakes. What will work for Mia and Jackson? The book is packed with different situations and explores ways we can find courage, such as practising new things, talking about worries and learning about fears. The situations range from fear of thunderstorms, trying new things and big changes such as starting a new school. Finding Courage is part of the series A World Full of Feelings, which explores emotions and feelings and depicts different cultures around the world through the illustrations, promoting cultural understanding and empathy. The other titles are Finding Calm, Finding Happiness and Finding Kindness.

Objev podobné jako A World Full of Feelings: Finding Courage - Louise Spilsbury

"Happiness is not a possession to be prized, it is a quality of thought, a state of mind." - Daphne du MaurierBeing happy is good for us in many, many ways. When we''re happy, we sleep better, think better, have more energy, communicate better and even live longer. This little book is full of inspirational quotes and step-by-step exercises that will give you some tools for finding happiness. Dip in whenever you need a pick-me-up.

Objev podobné jako Happiness: A Little Book of Inspiration - Felicity Forster

Ines de la Fressange details how she derives joy from her personal relationships—friends, family, and partner—and shares tips for finding happiness in others.Friendship has always been Ines’s refuge, and her deepest personal growth has come through her closest relationships. She can attest that surrounding yourself with the right people is the secret for finding joy and navigating the high and low points with equal grace. Life is never exactly what we expect it to be; it’s full of surprises, and that’s a good thing. After a period of recentering on ourselves, it’s time to turn that focus onto others.Ines has compiled everything that brings her happiness through her various relationships. She shares how she nurtures those connections, combining advice with lifestyle tips to get you through every day: from style to sharing meals to simple wellness pleasures like goal setting, gratitude, and letting go. The book is filled with her charming drawings and personal photographs.This chic volume features an ultra thin hardcover binding, pages sewn in with variegated color thread, head and tail bands, bold pink endpapers, and a five-color cover printed on textured paper and featuring original illustrations by Ines.

Objev podobné jako Happiness - Ines de la Fressange, Sophie Gatchet, Olga Sekulic

DO YOU WANT YOUR LIFE TO BE PERFECT?We''re all laboring under our own and society''s expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON''T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and “Time-Ins” to help you rediscover what you really want out of life.

Objev podobné jako Pursuit of Perfect: Stop Chasing Perfection and Discover the True Path to Lasting Happiness (UK PB) - Tal Ben-Shahar

Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back: Stop chasing happiness, stop obsessing over what others think, stop caring too much about how you feel, stop making sacrifices for personal success.

Objev podobné jako Stop Chasing Happiness - Frank Martela

A bestselling motivational book based on the Japanese concept of finding happiness in everyday life, now for young readers!The Japanese people say everybody has an "Ikigai," or a reason to live. Some people have found their Ikigai and are aware of it. Other people have it inside, but have not found it yet. This concept, Ikigai, is one of the secrets for a long, active, and happy life.Hector Garcia and Francesc Miralles visited Ogimi, a town on the north of Okinawa in Japan that has the highest longevity in the world. They spent weeks living with the residents of Ogimi and interviewing dozens of the villagers. These people all had lived to be more than a hundred years old, and they were all in great physical (and spiritual) shape. After their trip, Hector and Francesc wrote a book examining the centennials'' keys to an optimistic and vital existence. What do the oldest people in the world eat, what do they work on, how do they connect with others, and-the best-kept secret-how do they find their Ikigai? Ikigai is what gives them satisfaction and happiness, and brings real meaning to their lives.The result was Ikigai: The Japanese Secret to a Long ... Unknown localization key: "more"

Objev podobné jako Ikigai for Teens: Finding Your Reason for Being

The anguished and volatile intensity associated with the artistic temperament was once thought to be a symptom of genius or eccentricity peculiar to artists, writers and musicians. Kay Jamison''s work, based on her study as a clinical psychologist and researcher in mood disorders, reveals that many artists subject to exalted highs and despairing lows were in fact engaged in a struggle with clinically identifiable manic-depressive illness. Jamison presents proof of the biological foundations of this disease and applies what is known about the illness to the lives and works of some of the world''s greatest artists including Byron, Van Gogh, Schumann and Woolf.

Objev podobné jako Touched With Fire - Kay Redfield Jamison

Kuchyňská linka - horní, rozměry 198 × 240 × 47 cm (V׊×H), materiál lamino, matná povrchová úprava, rovná, s dvířky, 5 polic, barva hnědá Hlavní přednosti kuchyňské skříňky Kuchyně Jamison 180/240 cm, korpus wenge/dvířka dub sonoma, šířka 240 cm

Objev podobné jako Kuchyně Jamison 180/240 cm, korpus wenge/dvířka dub sonoma, šířka 240 cm (OB-JUNONA-M-240-WDS)

Elektronická kniha - autor Boris Taufer, 157 stran Mary Jamison, bělošská žena, která byla v raném věku unesena a následně adoptována indiány. Celý svůj život pak prožila mezi Irokézy - Seneky. Její příběh zachycuje období koloniálních válek v Severní Americe, americkou revoluci i poslední zápas indiánů o nezávislost. To vše zcela bez příkras. Kniha je volným zpracováním knihy „A Narrative of the Life of Mrs. Mary Jemison“.

Objev podobné jako Mary Jamison (999-00-018-4150-8)

An unforgettable YA debut by Jamison Shea. Ace of Spades meets House of Hollow in a thrilling horror novel about the toll of giving everything to a world that will never love you back.Laure Mesny is determined to make it in the cut-throat world of ballet, and she will do anything to prove that this Black girl can take centre stage. Anything . . . Even if it means entering into a bargain with a primordial power in the Catacombs beneath Paris.Laure is promised influence and adoration - and she gets it. But that alone is not enough, not for the cruel and privileged people who surround her. Her climb to stardom leaves broken bodies in her wake, some of which aren't her doing. As she finds herself deep within this monstrous world, she is faced with the ultimate choice: will she retreat or succumb to the darkness forever?THERE WILL BE BLOOD.

Objev podobné jako I Feed Her to the Beast and the Beast Is Me - Jamison Shea

THE UNMISSABLE FOLLOW-UP TO THE EXPLOSIVE YA HORROR NOVEL, I FEED HER TO THE BEAST AND THE BEAST IS ME.Monsters and mortals, rejoice! Acheron is back . . .Though Laure has tried to close the lid on her ballet shoes and the feelings she once held for dance since the Palais Garnier incident two months ago, Laure is spinning out. Between partying, drinking, and avoiding anything and, well, everyone, she has no time to be anything but a monster. But when Laure stumbles across a mysterious dead body during one of her nights out, she's forced to notice the cracks stretching beyond herself.Below the streets of Paris, Elysium is dying, and Acheron and Lethe's influence is spilling into the streets like a blight. Laure isn't the only of Elysium's beasts to rise from the ruins of Palais Garnier, and someone is mobilizing an army of monsters with plans greater than Laure, Andor, and Keturah could have ever guessed. While Laure is warring between her wants and Acheron's ever-demanding appetite, she and her circle of monsters are left to reckon with a not-so-simple question: how do you save yourself from oblivion?Jamison Shea's writing reaches terrifying new heights in this vicious sequel ... Unknown localization key: "more"

Objev podobné jako I Am The Dark That Answers When You Call - Jamison Shea

‘It stands alone in the literature of manic depression for its bravery, brilliance and beauty’ – Oliver SacksAn Unquiet Mind is a definitive examination of manic depression from both sides: doctor and patient, the healer and the healed. A classic memoir of enormous candour and courage, it teems with the wit and wisdom of its creator.Dr Kay Redfield Jamison is one of the foremost authorities on manic depression (bipolar disorder), but she has also experienced its terrors and cruel allure first-hand. While pursuing her career in medicine, she was affected by the same exhilarating highs and catastrophic lows that afflicted many of her patients. From her jubilant childhood to the disquiet that has dominated her adult life, she charts a journey through her own mind, and those of others.''Invaluable'' – New York Times Book Review

Objev podobné jako An Unquiet Mind - Kay Redfield Jamison

Named a Best Book of the Year by The New YorkerA New York Times Editors'' Choice"[Webster''s] excellent and thought-provoking book is on every level about unknowing rather than knowing — about pondering the mysteries of Banneker, who is often described as one of the first African American scientists, and the legacy of 11 generations of a multiracial American family that only now is coming into view." —Jess Row, The New York TimesA family reunion gives way to an unforgettable genealogical quest as relatives reconnect across lines of color, culture, and time, putting the past into urgent conversation with the present.In 1791, Thomas Jefferson hired a Black man to help survey Washington, DC. That man was Benjamin Banneker, an African American mathematician, a writer of almanacs, and one of the greatest astronomers of his generation. Banneker then wrote what would become a famous letter to Jefferson, imploring the new president to examine his hypocrisy, as someone who claimed to love liberty yet was an enslaver. More than two centuries later, Rachel Jamison Webster, an ostensibly white woman, learns that this groundbreaking Black forefather is also her distant relative.Acting as a storyteller, Webster draws on oral history and conversations with her DNA ... Unknown localization key: "more"

Objev podobné jako Benjamin Banneker and Us - Rachel Jamison Webster

Are you ready to take control of your future, significantly increase your own happiness, and transform lives?  After a terrifying brush with death, entrepreneur and philanthropist Carl Barney created the innovative idea of “pre-quests” or Happiness Grants—inheritances provided to the grantees while the grantor was still alive.     When he decided to give these grants to twenty friends, the Happiness Experiment was born. The experiment provided a deeply meaningful and fulfilling way for Carl Barney to use his wealth to enhance his own life and the lives of those he cared about. And now heshows how you can do this too.    The Happiness Experiment describes how the recipients reacted to their grants and how their lives were changed forever . . . along with their perspectives on what true happiness means. The book also reveals how to • discover your core values to achieve happiness, • use deliberate planning to find your purpose, • determine what brings you real joy and fulfillment, • create a step-by-step plan to increase your happiness.    Through a groundbreaking process of Happiness Planning, Happiness Coaching, and Happiness Grants, The Happiness Experiment provides a completely new ... Unknown localization key: "more"

Objev podobné jako The Happiness Experiment - Carl B Barney

#1 New York Times Bestseller''An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin''s] real life, woven together with constant doses of humor.'' ''Christian Science MonitorGretchen Rubin''s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. ''the days are long, but the years are short," she realized. ''time is passing, and I''m not focusing enough on the things that really matter.'' In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account''now updated with new material by the author''Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help ... Unknown localization key: "more"

Objev podobné jako The Happiness Project - Rubin Gretchen

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness. In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger's doorstep, helping a tourist find their way or telling someone who means a lot to you that they do. Drawing on social science, case studies and Meik's original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the glove to discover the secrets of the world's happiest people, this book shows us that you can be just as happy where you are. This book is the perfect guide on how to survive and navigate the modern world with ... Unknown localization key: "more"

Objev podobné jako The Key to Happiness - Meik Wiking

A new book by two of the biggest powerhouses in positive psychology and personal development – Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it…it’s so in demand… yet so scarce and fleeting. But here’s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be ... Unknown localization key: "more"

Objev podobné jako The Happiness Revolution - Paul McGee, Andy Cope

A Guide to Meditation and Mindfulness for the Modern DayIn our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness.A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to:- Learn practical methods to help you choose happiness- Develop greater compassion for yourself and others- Learn to meditate in micro-moments during a busy day- Discover that you are naturally ‘hard-wired’ for happinessReading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment.

Objev podobné jako Monk's Guide to Happiness - Thubten Gelong

There is now a Happiness Revolution to go along with the earlier Industrial and Demographic Revolutions. The Happiness Revolution is captured using people''s happiness scores, as reported in public surveys, whereas the earlier revolutions are reflected by economic production (such as GDP) and life expectancy. Increases in happiness are chiefly due to social-science welfare policies that alleviate people''s foremost concerns – those centering on family life, health, and jobs. This Element traces the course of the Happiness Revolution throughout Europe since the 1980s when comprehensive and comparable data on people''s happiness first become available. Which countries lead and which lag? How is happiness distributed – are the rich happier than the poor, men than women, old than young, native than foreign born, city than countryfolk? How has the COVID-19 pandemic impacted happiness? These are among the questions addressed in this Element. This title is also available as Open Access on Cambridge Core.

Objev podobné jako The Happiness Revolution in Europe - Kelsey James O'Connor, Richard Ainley Easterlin

‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our ... Unknown localization key: "more"

Objev podobné jako The Science of Happiness - Bruce Hood

‘The high priest of happiness’ SUNDAY TIMES‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, host of The Happiness Lab podcast _______________________________________________________________________ We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘Grounded in the best new science, written with ... Unknown localization key: "more"

Objev podobné jako The Science of Happiness - Bruce Hood

Make time for the things that really matter in life. Find balance and happiness in your daily life, the Scandinavian way, with The Scandinavian Guide to Happiness!There''s a reason Finland, Denmark, Norway, Iceland, and Sweden consistently rank as the top 5 happiest countries on earth! Find out the secrets to their happiness and fulfillment in The Scandinavian Guide to Happiness, which shares centuries of Nordic wisdom, including:Lykke: Happiness is all around you (Denmark)Lagom: Just the right amount not too much, not too little (Sweden)Fika: Taking daily coffee breaks and other comforting rituals (Sweden)Hygge: Coziness brings comfort, courage, and happiness (Denmark)Sisu: Everyday courage, grit, and determination & acting rationally in the face of adversityThese basic principles will help you see how to have a happy life without buying anything, changing yourself, or making any other crazy drastic changes! Topics include simplicity, happiness, health & wellness, relationships, nature-inspired living, and more. Full of inspiring, encouraging ideas and charming illustrations! this thoughtful Scandinavian guide is sure to put a happy glow in your life.

Objev podobné jako The Scandinavian Guide to Happiness - Tim Rayborn

Eisenberg Happiness Young, 50 ml, Parfémované vody unisex, Radost ve flakonu – genderově neutrální vůně oslavuje pocit mládí Mládí je pocit, který můžete zažívat po celý život! Tuto myšlenku odráží unisex parfémovaná voda Eisenberg Happiness Young. Pokaždé vám připomene, že mládí není záležitostí času – a to prostřednictvím její svěží, nezapomenutelné vonné kompozice. dřevitá ambrová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Tato vůně má mnoho tváří. Nejprve se rozvoní svěží citron a bergamot. Doprovází je pikantní kardamom a zázvor, který je současně chladivý a hřejivý. Po chvíli na tento radostí a energií nabitý úvod naváže fialka, cedrové a santalové dřevo, které je hřejivé a hladivé. Ambra a dřevité tóny se rozvíjí v dlouhém doznívání vůně. Příběh vůně: Tohle je váš den. Modrá obloha nad vašimi hlavami tu je dnes a bude tu navždy. Unisex vůně Eisenberg Happiness Young je výzvou, abyste milovali každý okamžik. Přesvědčí vás, že svět je stejně zářivý, jako tato vůně. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Young, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v celé naší kráse. ... Unknown localization key: "more"

Objev podobné jako Eisenberg Happiness Young parfémovaná voda unisex 50 ml

Eisenberg Happiness Young, 30 ml, Parfémované vody unisex, Radost ve flakonu – genderově neutrální vůně oslavuje pocit mládí Mládí je pocit, který můžete zažívat po celý život! Tuto myšlenku odráží unisex parfémovaná voda Eisenberg Happiness Young. Pokaždé vám připomene, že mládí není záležitostí času – a to prostřednictvím její svěží, nezapomenutelné vonné kompozice. dřevitá ambrová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Tato vůně má mnoho tváří. Nejprve se rozvoní svěží citron a bergamot. Doprovází je pikantní kardamom a zázvor, který je současně chladivý a hřejivý. Po chvíli na tento radostí a energií nabitý úvod naváže fialka, cedrové a santalové dřevo, které je hřejivé a hladivé. Ambra a dřevité tóny se rozvíjí v dlouhém doznívání vůně. Příběh vůně: Tohle je váš den. Modrá obloha nad vašimi hlavami tu je dnes a bude tu navždy. Unisex vůně Eisenberg Happiness Young je výzvou, abyste milovali každý okamžik. Přesvědčí vás, že svět je stejně zářivý, jako tato vůně. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Young, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v celé naší kráse. ... Unknown localization key: "more"

Objev podobné jako Eisenberg Happiness Young parfémovaná voda unisex 30 ml

Eisenberg Happiness Young, 100 ml, Parfémované vody unisex, Radost ve flakonu – genderově neutrální vůně oslavuje pocit mládí Mládí je pocit, který můžete zažívat po celý život! Tuto myšlenku odráží unisex parfémovaná voda Eisenberg Happiness Young. Pokaždé vám připomene, že mládí není záležitostí času – a to prostřednictvím její svěží, nezapomenutelné vonné kompozice. dřevitá ambrová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Tato vůně má mnoho tváří. Nejprve se rozvoní svěží citron a bergamot. Doprovází je pikantní kardamom a zázvor, který je současně chladivý a hřejivý. Po chvíli na tento radostí a energií nabitý úvod naváže fialka, cedrové a santalové dřevo, které je hřejivé a hladivé. Ambra a dřevité tóny se rozvíjí v dlouhém doznívání vůně. Příběh vůně: Tohle je váš den. Modrá obloha nad vašimi hlavami tu je dnes a bude tu navždy. Unisex vůně Eisenberg Happiness Young je výzvou, abyste milovali každý okamžik. Přesvědčí vás, že svět je stejně zářivý, jako tato vůně. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Young, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v celé naší kráse. ... Unknown localization key: "more"

Objev podobné jako Eisenberg Happiness Young parfémovaná voda unisex 100 ml

Eisenberg Happiness Happy, 50 ml, Parfémované vody unisex, Genderově neutrální vůně plná radosti a pozitivní energie Pojďme být šťastní! Unisex parfémovaná voda Eisenberg Happiness Happy vás k tomu vyzývá a při každém navonění vám dobrou náladu sama rovnou navodí. Stačí jen být sám sebou a obklopit se tóny sladké vzdušné frézie, hebké mimózy a otočníku. radostná, květinová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Úvodní tóny patří bergamotu a bramboříku. O chvíli později se již projeví jasmín, mimóza a především zářivé a radostné tóny frézie s pikantním a současně svěžím, vzdušným vyzněním. Nejpozději se rozvoní pižmové, santalové dřevo a pudrové tóny otočníku, který dodává kompozici svěžest, zářivost a romantický nádech. Příběh vůně: Radost, jakou nám přináší prosluněný den, a pocity, jaké zažíváme, když se smějeme s našimi přáteli přináší i vůně Eisenberg Happiness Happy. Je vonným vyjádřením výzvy, ať jsme šťastni a myslíme pozitivně. Protože život je úžasný už teď. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Happy, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v celé naší kráse. Pro každý den, každou příležitost ... Unknown localization key: "more"

Objev podobné jako Eisenberg Happiness Happy parfémovaná voda unisex 50 ml

Eisenberg Happiness Happy, 30 ml, Parfémované vody unisex, Genderově neutrální vůně plná radosti a pozitivní energie Pojďme být šťastní! Unisex parfémovaná voda Eisenberg Happiness Happy vás k tomu vyzývá a při každém navonění vám dobrou náladu sama rovnou navodí. Stačí jen být sám sebou a obklopit se tóny sladké vzdušné frézie, hebké mimózy a otočníku. radostná, květinová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Úvodní tóny patří bergamotu a bramboříku. O chvíli později se již projeví jasmín, mimóza a především zářivé a radostné tóny frézie s pikantním a současně svěžím, vzdušným vyzněním. Nejpozději se rozvoní pižmové, santalové dřevo a pudrové tóny otočníku, který dodává kompozici svěžest, zářivost a romantický nádech. Příběh vůně: Radost, jakou nám přináší prosluněný den, a pocity, jaké zažíváme, když se smějeme s našimi přáteli přináší i vůně Eisenberg Happiness Happy. Je vonným vyjádřením výzvy, ať jsme šťastni a myslíme pozitivně. Protože život je úžasný už teď. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Happy, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v celé naší kráse. Pro každý den, každou příležitost ... Unknown localization key: "more"

Objev podobné jako Eisenberg Happiness Happy parfémovaná voda unisex 30 ml

Eisenberg Happiness Beautiful, 100 ml, Parfémované vody unisex, Radost ve flakonu – genderově neutrální vůně oslavuje vaši krásu Jako oslava vaší krásy vznikla unisex parfémovaná voda Eisenberg Happiness Beautiful. Propisuje se do ní myšlenka, že krása nemá žádné limity a každý je krásný svým způsobem. Tato vůně povznáší, a to při každém stříknutí, kdy se rozvoní její pudrové, ovocné, až přímo jiskřivé tóny. dřevitá pudrová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Jako první se rozvíjí růžový pepř, který dodává vůni vzdušný a současně zářivý charakter a zároveň hloubku. Doprovází jej švestka a bergamot. Po chvíli již převládnou krémové tóny fíku v rozpoznáte také cedrové dřevo. Základ vonné kompozice se rozvíjí jako poslední a patří měkkým tónům pižma, santalového dřeva či ambry. Příběh vůně: Genderově neutrální vůně Eisenberg Happiness Beautiful odráží přesvědčení, že krása je svoboda a neustále se mění a vyvíjí – podobně, jako vonná kompozice. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Beautiful, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v celé naší kráse. Pro každý den, každou příležitost a roční období.

Objev podobné jako Eisenberg Happiness Beautiful parfémovaná voda unisex 100 ml

Eisenberg Happiness Happy, 100 ml, Parfémované vody unisex, Genderově neutrální vůně plná radosti a pozitivní energie Pojďme být šťastní! Unisex parfémovaná voda Eisenberg Happiness Happy vás k tomu vyzývá a při každém navonění vám dobrou náladu sama rovnou navodí. Stačí jen být sám sebou a obklopit se tóny sladké vzdušné frézie, hebké mimózy a otočníku. radostná, květinová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Úvodní tóny patří bergamotu a bramboříku. O chvíli později se již projeví jasmín, mimóza a především zářivé a radostné tóny frézie s pikantním a současně svěžím, vzdušným vyzněním. Nejpozději se rozvoní pižmové, santalové dřevo a pudrové tóny otočníku, který dodává kompozici svěžest, zářivost a romantický nádech. Příběh vůně: Radost, jakou nám přináší prosluněný den, a pocity, jaké zažíváme, když se smějeme s našimi přáteli přináší i vůně Eisenberg Happiness Happy. Je vonným vyjádřením výzvy, ať jsme šťastni a myslíme pozitivně. Protože život je úžasný už teď. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Happy, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v celé naší kráse. Pro každý den, každou příležitost ... Unknown localization key: "more"

Objev podobné jako Eisenberg Happiness Happy parfémovaná voda unisex 100 ml

The Sunday Times bestsellerFEATURED ON THE DELICIOUSLY ELLA PODCASTWe''re all on a search for happiness, but we''re looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk''s Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we''re all ''hardwired'' for happiness.But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we''re busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness.Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.''Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also ... Unknown localization key: "more"

Objev podobné jako A Monk's Guide to Happiness - Thubten Gelong

When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to reasonable health. But Sherman is ill-tempered, obstinate and uncooperative - and it''s clear his poor treatment has made him deeply fearful of humans. Christopher knows that donkeys need a purpose - they are working, pack animals - and so when he learns of the sport of Burro Racing or running with donkeys, he sets out to give Sherman something worth living for.With the aid of Christopher''s menagerie on his farm in rural Pennsylvania, his wife Mika and their friends and neighbours including the local Amish population, Sherman begins to build trust in Christopher. To give him a purpose, they start to run together. But what Sherman gains in confidence and meaning is something we all need: a connection with nature, the outdoors, with movement. And as Christopher learns, the side benefits of exercise and animal contact are surprising, helping with mental and physical health in unexpected ways.

Objev podobné jako Running with Sherman - Christopher McDougall

How may we find happiness and peace?In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.Could there be any greater discovery in life than to know that we are already that for which we long?''Rupert Spira''s articulate and very intimate style of teaching is truly transformational. I''ve read and treasure all of his books.'' - Rhonda Byrne, author of The Secret and The Greatest Secret''Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness.'' - Peter Russell, author of Letting Go of Nothing''I''ve gained deeper understanding listening to Rupert Spira than I have ... Unknown localization key: "more"

Objev podobné jako You Are the Happiness You Seek - Rupert Spira

The Quest for Happiness Is a Universal Fact.It is a scientific fact, which means we can measure happiness, we can assess it, and we can devise strategies to make ourselves happy and fulfilled human beings.So says Professor Gad Saad, the author of the sensational bestseller The Parasitic Mind and the irrepressible host of The Saad Truth podcast. In this provocative, entertaining, and life-changing new book, he roams through the scientific studies, culls the wisdom of ancient philosophy and religion, and draws on his extraordinary personal experience as a refugee from war-torn Lebanon turned academic celebrity.In The Saad Truth about Happiness you’ll learn the secrets to living the good life, including: How to live the life you want—not necessarily the life expected of you Why resilience is a key to happiness Why your career needs to have a higher purpose than a paycheck Why variety truly can be the spice of life Why choosing the right spouse is so important Why Aristotle had it right when he preached moderation Why you should take a hint from your dog and realize that playfulness equals happiness The Saad Truth about Happiness is as lively, stimulating, and captivating as its author, who has become ... Unknown localization key: "more"

Objev podobné jako Saad Truth about Happiness - Gad Saad

In this book, Tal Ben-Shahar introduces a new interdisciplinary field of study that is dedicated to exploring happiness. The study of happiness ought not be left to psychologists alone. Philosophers, theologians, biologists, economists, and scholars from other disciplines have explored ways of attaining happiness, and to do justice to this important pursuit, we ought to listen to their words and experiment with their prescriptions. Not only does the field of happiness studies embrace different disciplines, it also approaches happiness as a multifaceted and multidimensional variable that includes five parts which form the acronym SPIRE:Spiritual wellbeingPhysical wellbeingIntellectual wellbeingRelational wellbeingEmotional wellbeingThis book addresses each of these elements of happiness, explains them, and addresses practical ways for their cultivation.

Objev podobné jako Happiness Studies - Tal Ben-Shahar

This heartwarming collection of fairy tales celebrates the power of hope, and gently encourages questions about what happiness really means. Meet a brave princess who brings happiness to her kingdom by forging her own path, two children on a quest to discover the meaning of happiness, and a magician's daughter who discovers the power of positivity. Featuring diverse, inspiring and empowering characters, each story centers around a celebration of hope and happiness. Beautifully illustrated throughout, these seven stories have been re-imagined to inspire a new generation of readers. Chapters in this book include:- Introduction- The Last Dragon (based on 'The Last of the Dragons' by Edith Nesbit)- The Magic Weather Boy (adapted from 'Fairies Afield' by Mary Louisa Molesworth)- The Bluebird of Happiness (adapted from 'The Blue Bird' a children's play by Maurice Maeterlinck)- The Magician's Daughter (adapted from 'The Spell of the Magician's Daughter' by Evelyn Sharp)- The Wanderings of Caspian (based on Mary De Morgan's fairy tale of the same name)- The Badly Behaved Princess (inspired by 'The Magic Medicine' by Denis Mackail)- Where the Rainbow Ends (adapted from a children's play, by Emilie Mills and John Ramsey)- The Stories and their Writers

Objev podobné jako Forgotten Fairy Tales of Hope and Happiness - Sebag-Montefiore Mary

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you''ll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

Objev podobné jako The Happiness Advantage - Shawn Achor

Why does happiness get harder in your 40s? Why do you feel in a slump even when you''re successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a "happiness curve", declining from the optimism of youth into what''s often a long, low trough in middle age, before starting to rise again in our 50s.This isn''t a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life – and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years.And Rauch can testify to this personally – it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life – from a steelworker and a limo driver to a telecoms executive and a philanthropist – show how the ordeal of midlife malaise can reboot ... Unknown localization key: "more"

Objev podobné jako The Happiness Curve - Jonathan Rauch