the science of happiness bruce hood

The Science of Happiness - Bruce Hood

‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our ... Unknown localization key: "more"

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The Science of Happiness - Bruce Hood

‘The high priest of happiness’ SUNDAY TIMES‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, host of The Happiness Lab podcast _______________________________________________________________________ We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘Grounded in the best new science, written with ... Unknown localization key: "more"

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The Good Life - Robert Waldinger, Marc Schulz

THE NEW YORK TIMES BESTSELLERDiscover the science of happiness and how meaningful relationships hold the key to a longer, healthier and more fulfilling life, in the must-read bestseller. ‘This captivating, powerful book shows us scientifically and practically how to define, create and most importantly live the good life’ Jay Shetty, bestselling author of Think Like a MonkWhat if the secret to lasting happiness has been hiding in plain sight? Based on the world’s longest scientific study of happiness, the Harvard Study of Adult Development, this landmark book reveals the simple yet surprising truth:?the stronger our relationships, the more likely we are to live happy, satisfying and overall healthier lives. Drawing on over 80 years of research and hundreds of life stories, programme directors Dr Robert Waldinger and Dr Marc Schulz bring together scientific precision, traditional wisdom, incredible real-life stories and actionable insights to show us how and why prioritising meaningful connection - not financial success or achievement - is the key to a good life. Accessible, inspiring and deeply practical, The Good Life is the accessible and practical guide on how to nurture relationships, build emotional resilience and find lasting happiness. Praise for The Good Life: ‘In a crowded field ... Unknown localization key: "more"

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The Biology of Belief - Bruce H. Lipton Ph.D.

Exploring the revolutionary science behind the power of thought, this book will forever change how you think about your own thinking.This new updated and expanded 10th anniversary edition of The Biology of Belief contains stunning new scientific discoveries about the biochemical effects of the brain''s functioning that show all the cells of your body are affected by your thoughts. Bruce H. Lipton PhD, a renowned cell biologist, describes the precise molecular pathways through which this occurs. Using simple language, illustrations, humour and everyday examples, he demonstrates how the new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species.It has been 10 years since the publication of The Biology of Belief, Bruce Lipton''s seminal book on the relationship between mind and body that changed the way we think about our lives, our health and our planet. During that time, research in this field has grown exponentially - Lipton''s ground-breaking experiments have now been endorsed by more than a decade of rigorous scientific study.In this greatly expanded edition, Lipton explores his own experiments and those of other leading-edge scientists that ... Unknown localization key: "more"

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Jane Austen and the Price of Happiness - Inger Sigrun Bredkjær Brodey

Do Jane Austen novels truly celebrate—or undermine—romance and happy endings?How did Jane Austen become a cultural icon for fairy-tale endings when her own books end in ways that are rushed, ironic, and reluctant to satisfy readers'' thirst for romance? In Jane Austen and the Price of Happiness, Austen scholar Inger Sigrun Bredkjær Brodey journeys through the iconic novelist''s books in the first full-length study of Austen''s endings. Through a careful exploration of Austen''s own writings and those of the authors she read during her lifetime—as well as recent cultural reception and adaptations of her novels—Brodey examines the contradictions that surround this queen of romance.Brodey argues that Austen''s surprising choices in her endings are an essential aspect of the writer''s own sense of the novel and its purpose. Austen''s fiercely independent and deeply humanistic ideals led her to develop a style of ending all her own. Writing in a culture that set a monetary value on success in marriage and equated matrimony with happiness, Austen questions these cultural norms and makes her readers work for their comic conclusions, carefully anticipating and shaping her readers'' emotional involvement in her novels. Providing innovative and engaging readings of Austen''s novels, Jane Austen and the ... Unknown localization key: "more"

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The Happy Depressive: In Pursuit of Personal and Political Happiness - Alastair Campbell

Are you happy? Does it matter?Increasingly, governments seem to think so. As the UK government conducts its first happiness survey, Alastair Campbell looks at happiness as a political as well as a personal issue; what it should mean to us, what it means to him. Taking in economic and political theories, he questions how happiness can survive in a grossly negative media culture, and how it could inform social policy. But happiness is also deeply personal. Campbell, who suffers from depression, looks in the mirror and finds a bittersweet reflection, a life divided between the bad and not-so-bad days, where the highest achievements in his professional life could leave him numb, and he can somehow look back on a catastrophic breakdown twenty-five years ago as the best thing that happened to him. He writes too of what he has learned from the recent death of his best friend, further informing his view that the pursuit of happiness is a long game.Originally published as part of the Brain Shots series, the pre-eminent source for high-quality, short-form digital non-fiction.

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The Science of Cooking - Stuart Farrimond

It''s time to bring food science out of the lab and into your kitchen!Which vegetables should you eat raw? How do you make the perfect poached egg? And should you keep your eggs in the fridge? Why does chocolate taste so good? Is it OK to reheat cooked rice? How do I cook the perfect steak or make succulent fish every time? TV personality, food scientist and bestselling author, Dr. Stuart Farrimond answers all these questions and more with The Science of Cooking - equipping you with the scientific know-how to take your cooking to new levels.Explore fundamental culinary concepts, practical advice and step-by-step techniques, to bring food science out of the lab and into your kitchen. Find the answers to your cookery questions and get more out of recipes with intriguing chapters covering all major food types from meat, poultry and seafood, to grains, vegetables, and herbs.Perfect your cooking with practical instruction and the science behind it, as you explore:- Step-by-step techniques to demonstrate key concepts in a clear manner- Striking illustrations are featured throughout to highlight key culinary processes- Scientific concepts organised by food group and ingredient - Question-and-answer format to make science relevant to everyday cookingA good ... Unknown localization key: "more"

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The Ingredients of Happiness - Lucy Burdette

Is there a recipe for the perfect life?Thirty-two-year-old 'happiness guru' Dr Cooper Hunziker has it all - a dream job as assistant psychology professor at Yale University, a soon-to-be published self-help book, The Happiness Connection, and the perfect man. But there's a problem. Cooper isn't happy.Of course, it doesn't help that she's facing cut-throat competition for her tenure at Yale, an accusation of plagiarism that could cost her everything, or that her new book has irritated the department chairman, who assigns her to co-lead a happiness group at the New Haven Library.As her friendship with the other women in the group flourishes, Cooper finds herself questioning her choices. Forced to face a life-changing betrayal and her own traumatic past, can she navigate a path to happiness with the help of a gargoyle's wisdom?

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The Teach Like a Champion Guide to the Science of Reading - Doug Lemov, Colleen Driggs, Erica Woolway

The most comprehensive and practical guide to understanding and applying the science of reading to improve literacy instruction. After effectively teaching phonics in the early grades, what does the science of reading tell us should happen in literacy classes? The Teach Like a Champion Guide to the Science of Reading by Doug Lemov, Erica Woolway, and Colleen Driggs, addresses the pressing challenges educators face in effectively incorporating the Science of Reading into their instruction once students already know how to decode. By offering actionable guidance grounded in seven evidence-based principles, this book helps teachers elevate their instructional practices and better prepare students to be lifelong readers and thinkers. Grounded in proven classroom instruction, the book focuses on techniques that can allow teachers to use the science as effectively and actionably as possible. The Teach Like a Champion Guide to the Science of Reading is enhanced with more than 50 video clips from the classroom and covers ways to practically apply the Science of Reading. The book describes the often overlooked role of fluency in reading comprehension, even into the high school years; the profound importance of managing and socializing attention in an age of technology; the central role of background ... Unknown localization key: "more"

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The Algebra of Happiness - Scott Galloway

From the New York Times bestselling author, a provocative book of hard-won wisdom for achieving a fulfilling career and life. - How can you have a meaningful career, not just a lucrative one?- Is a work/life balance really possible?- What does it take to make a long-term relationship succeed?- What can you do now so there are no regrets aged 40, 50 or 80? As Scott Galloway puts it, by the time you hit your mid twenties sh*t gets real. Life become stressful. Even the smart, the hard working and the elite can feel lost in a chaotic, noisy and unpredictable world. As a professor at New York University''s Stern School of Business, the debate in Galloway''s MBA class often veers away from business strategy to the challenging issue of life strategies. Which is why Galloway, in his signature, take-no-prisoners style, has developed a dynamic formula for a life well lived. In The Algebra of Happiness Galloway tells you how life can be navigated and negotiated better to maximise happiness and minimise the inevitable stress. Delivering practical advice and hard-won wisdom on everything from when to own property to how hard to work, this is self-help for anyone struggling with ... Unknown localization key: "more"

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The Art of Happiness in a Troubled World - Jeho Svatost Dalajláma, Cutler Howard C., The Dalai Lama

Following on from the internationally bestselling The Art of Happiness, the Dalai Lama and Howard Cutler bring us the inspiring The Art of Happiness in a Troubled World.This inspirational book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the fast-paced, unpredictable, stressful and demanding world we all live in today.In this wise, insightful and practical book, the Dalai Lama shows us how to follow the path that will lead us to fulfilment, purpose and happiness, even in our troubled modern times.

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The Science of Plants - DK

Discover plants like you''ve never seen them before in this beautifully-designed introduction to the plant kingdom.Discover the extraordinary diversity of the plant world and how plants work with this photographic celebration of the plants, trees and flowers that share our planet and breathe life into our lungs. The Science of Plants invites you on a breathtaking journey to explore the plant kingdom from the ground up, from root to leaf tip!Published in association with Kew, and illustrated with inspiring photography, this beautiful compilation takes you on a visual journey of some of the world''s most peculiar plants and fascinating flora in exquisite detail.Throughout the pages of this plant book, you can expect to find: -Inner workings of wide range of plants explained easily with graphic detail-Galleries showcase diversity in the plant world and visually define botanical terms-Feature spreads on key plants combine dramatic photography with rounded descriptions of our most significant,unusual, and sought-after speciesThis beautiful book of plants showcases every part of each plant in detail, starting with a section on roots, stems and branches, leaves, flowers, followed by seeds. From tiny mosses and delicate ferns to vibrant blooms and stately palms, DK''s elegant introduction to botany is packed with ... Unknown localization key: "more"

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The Science of Character - Professor S. Pearl Brilmyer

The Science of Character makes a bold new claim for the power of the literary by showing how Victorian novelists used fiction to theorize how character forms.  In 1843, the Victorian philosopher John Stuart Mill called for the establishment of a new science, “the science of the formation of character.” Although Mill’s proposal failed as scientific practice, S. Pearl Brilmyer maintains that it found its true home in realist fiction of the period, which employed the literary figure of character to investigate the nature of embodied experience. Bringing to life Mill’s unrealized dream of a science of character, novelists such as George Eliot, Thomas Hardy, and Olive Schreiner turned to narrative to explore how traits and behaviors in organisms emerge and develop, and how aesthetic features—shapes, colors, and gestures—come to take on cultural meaning through certain categories, such as race and sex. Engaged with materialist science and philosophy, these authors transformed character from the liberal notion of the inner truth of an individual into a materially determined figuration produced through shifts in the boundaries between the body’s inside and outside. In their hands, Brilmyer argues, literature became a science, not in the sense that its claims were falsifiable or ... Unknown localization key: "more"

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A Philosophy for the Science of Animal Consciousness - Walter Veith

This book attempts to advance Donald Griffin''s vision of the "final, crowning chapter of the Darwinian revolution" by developing a philosophy for the science of animal consciousness. It advocates a Darwinian bottom-up approach that treats consciousness as a complex, evolved, and multidimensional phenomenon in nature rather than a mysterious all-or-nothing property immune to the tools of science and restricted to a single species.The so-called emergence of a science of consciousness in the 1990s has at best been a science of human consciousness. This book aims to advance a true Darwinian science of consciousness in which its evolutionary origin, function, and phylogenetic diversity are moved from the fieldÂ’s periphery to its very centre, thus enabling us to integrate consciousness into an evolutionary view of life. Accordingly, this book has two objectives: (i) to argue for the need and possibility of an evolutionary bottom-up approach that addresses the problem of consciousness in terms of the evolutionary origins of a new ecological lifestyle that made consciousness worth having and (ii) to articulate a thesis and beginnings of a theory of the place of consciousness as a complex evolved phenomenon in nature that can help us to answer the question of what it is ... Unknown localization key: "more"

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The Science of Star Trek - Mark Brake

Boldly go where no man has gone before and discover the real science behind the cyborgs, starships, aliens, and antimatter of the Star Trek galaxy.Star Trek is one of the highest-grossing media franchises of all time. It has changed our cultural landscape in so many ways since it first aired in 1966. The franchise has generated billions of dollars in revenue, leading to a wide range of spin-off games, novels, toys, and comics. Star Trek is noted for its social science, too, with its progressive civil rights stances and its celebration of future diversity that began with The Original Series, one of television's first multiracial casts. The Science of Star Trek explores one of the greatest science-fiction universes ever created and showcases the visionary tech that inspired and influenced the real-world science of today. The perfect Star Trek gift for fans of the franchise, this book addresses many unanswered, burning questions, including: What can Star Trek tell us about aliens in our Milky Way?How has Star Trek influenced space culture?What can Star Trek tell us about planet hunting?What Star Trek machines came true?When will we boldly go? Learn more about one of our favorite modern epics with The Science of ... Unknown localization key: "more"

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The Science of Spice - Stuart Farrimond

Break new ground with this spice book like no other, from food scientist and bestselling author, Dr Stuart Farrimond. Explore the science behind the art of making incredible spice blends and how the flavour compounds within spices work together to create exciting layers of flavour and new sensations. Spice profiles - organised by their dominant flavour compound - showcase the world's top spices, with recipe ideas, information on how to buy, use, and store, and more in-depth science to help you release the flavours and make your own spice connections. There is also a selection of recipes using innovative spice blends, based on the new spice science, designed to brighten your palate and inspire your own culinary adventures. If you've ever wondered what to do with that unloved jar of sumac, why some spices taste stronger than others, or how to make your own personal garam masala, this inspirational guide has all the answers. Explore the world's best spices, be inspired to make your own new spice blends, and take your cooking to new heights. About the Author Dr Stuart Farrimond, food scientist and author of the DK bestseller The Science of Cooking (2017), is a science and medical writer, ... Unknown localization key: "more"

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The Science of Living - Stuart Farrimond

Explore the science behind your daily living habits and make your day healthier, happier, and more productive.Best-selling author Stuart Farrimond brings you a ground-breaking health book that will revitalise your daily routine and bring to light the latest research in psychology, nutrition, biology, and physics alike. Set out to unearth the facts behind the pseudo-science fads, and provide take-away advice on every area of our lives,is an approachable, entertaining and easy-to read fitness guide for those seeking self-development backed up by solid The Science of Living scientific evidence. Dive straight in to discover: -The Morning, Afternoon, Evening, Night structure takes you through a typical day.-Fascinating statistics and infographics bringing each science story to life.-Long-held health myths debunked and exploded by new science.-Action points to each story to help you tweak your lifestyle habits accordinglyIs sleeping 8 hours a night good for optimum health? If I exercise every day, why am I not losing weight? Should I brush my teeth before or after breakfast? Is coffee good or bad for you? These are all fundamental everyday questions explored throughout this wellness book, which combines popular science with practical self-improvement, factoring in the latest scientific research to debunk the common myths and ... Unknown localization key: "more"

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The Science of Can and Can't - Chiara Marletto

A young theoretical physicist''s guide to how the radical new science of counterfactuals can reveal the full scope of our universeThere is a vast class of properties that science has so far almost entirely neglected. These properties are central to an understanding of physical reality both at an everyday level and at the level of fundamental phenomena, yet they have traditionally been thought of as impossible to incorporate into fundamental explanations. They relate not only to what is true - the actual - but to what could be true - the counterfactual. This is the science of can and can''t.Chiara Marletto, a pioneer in this field, explores the promise that this fascinating, far-reaching approach holds not only for revolutionizing how fundamental physics is formulated, but also for confronting existing technological challenges, from delivering the next generation of information-processing devices to designing AI. In each chapter, Marletto sets out how counterfactuals can solve a vexed open problem in science, and demonstrates that by contemplating the possible as well as the actual, we can break down barriers to knowledge and form a more complete and fruitful picture of the universe.''Clear, sharp and imaginative... The Science of Can and Can''t will open the ... Unknown localization key: "more"

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The Secrets of Happiness - Lucy Diamond

The Secrets of Happiness is an extraordinary tale of sisterhood, from Lucy Diamond author of The Beach Cafe.The best things in life . . . can be just around the cornerRachel and Becca aren''t real sisters, or so they say. They are stepsisters, living far apart, with little in common. Rachel is the successful one: happily married with three children and a big house, plus an impressive career. Artistic Becca, meanwhile, lurches from one dead-end job to another, shares a titchy flat, and has given up on love.The two of them have lost touch, but when Rachel doesn''t come home one night, Becca is called in to help. Once there, she quickly realizes that her stepsister''s life is not so perfect after all: Rachel''s handsome husbandhas moved out, her children are rebelling, and her glamorous career has taken a nosedive. Worst of all, nobody seems to have a clue where she might be.As Becca begins to untangle Rachel''s secrets, she is forced to confront some uncomfortable truths about her own life, and the future seems uncertain. But sometimes happiness can be found in the most unexpected places . . .

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The Science of Serial Killers - Kelly Florence, Meg Hafdahl

Discover the real-life inspirations behind history’s most infamous serial killers: John Wayne Gacy, Jeffrey Dahmer, Charles Manson, and so many more. Gothic media moguls Kelly Florence and Meg Hafdahl, authors of The Science of Monsters, The Science of Women in Horror, and The Science of Stephen King, and co-hosts of the Horror Rewind podcast called “the best horror film podcast out there” by Film Daddy, present a guide to the serial killers who inspired the movies and media we all know and love. Delve into the brutal truth behind horror’s secret: many monsters portrayed on the silver screen are based on true murderers. Uncover the truth behind the real monsters of horror, answering such questions as: What is the science behind serial killers’ motivations like Ted Bundy and John Wayne Gacy? How did detectives discover the identities of criminals like the Boston Strangler and the BTK Strangler?Has science made it possible to unmask Jack the Ripper and the Zodiac Killer? What is the science behind female versus male serial killers? Through interviews, film analysis, and bone-chilling discoveries, join Kelly and Meg as they learn about the horrors of true crime through the decades.

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The Science of Forensic Entomology - David B. Rivers, Gregory A. Dahlem

A thoroughly updated introduction to forensic entomology In the newly revised second edition of The Science of Forensic Entomology, two distinguished entomologists deliver a foundational and practical resource that equips students and professionals to be able to understand and resolve questions concerning the presence of specific insects at crime scenes. Each chapter in the book addresses a topic that delves into the underlying biological principles and concepts relevant to the insect biology that grounds the use of insects in legal and investigational contexts. In addition to non-traditional topics, including the biology of maggot masses, temperature tolerances of necrophagous insects, chemical attraction and communication, reproductive strategies of necrophagous flies, and archaeoentomology, the book also offers readers: A thorough introduction to the role of forensic science in criminal investigations and the history of forensic entomologyComprehensive discussions of the biology, taxonomy, and natural history of forensically important insectsFulsome treatments of the postmortem decomposition of human remains and vertebrate carrionIn-depth introduction to the concepts of accumulated degree days and the use of insect development for estimation of the postmortem intervalNew chapters dedicated to forensic entomotoxicology, aquatic insects in forensic investigations, microbiomes of forensic insects and carrion, professional standards, and case studies Perfect for graduate ... Unknown localization key: "more"

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The Science of Music - Andrew May

Music is shaped by the science of sound. How can music - an artform - have anything to do with science? Yet there are myriad ways in which the two are intertwined, from the basics of music theory and the design of instruments to hi-fi systems and how the brain processes music.Science writer Andrew May traces the surprising connections between science and music, from the theory of sound waves to the way musicians use mathematical algorithms to create music.The most obvious impact of science on music can be seen in the way electronic technology has revolutionised how we create, record and listen to music. Technology has also provided new insights into the effects that different music has on the brain, to the extent that some algorithms can now predict our reactions with uncanny accuracy, which raises a worrying question: how long will it be before AI can create music on a par with humans?

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The Science of Human Possibilities - Dr V Kumar Murty

Delve into the profound realm of human potential with The Science of Human Possibilities, a transformative journey that unveils the inherent talents and divinity within every individual.Kumar Murty, a distinguished mathematician and scholar deeply rooted in the Indian teachings of Vedanta, brings over four decades of expertise in mathematics as a revered professor at the University of Toronto and Director of the Fields Institute for Research in Mathematical Sciences. Surrounded by brilliant minds in the realms of math and science, Murty has witnessed the untapped talents within each student who crossed his classroom threshold. Embark on a quest to unlock the boundless capabilities of the mind with insights that seamlessly blend scientific rigor with spiritual wisdom. Drawing from his dual expertise in science and philosophy, Murty illuminates the interconnectedness of mental acuity and spiritual enlightenment. The Science of Human Possibilities is a beacon of inspiration tailored for anyone yearning to unearth their latent gifts.This compelling narrative transcends boundaries, exploring themes such as the art of learning, navigating uncertainty, fostering discipline, shaping identity, honoring tradition, and embracing enlightenment. Through Murty’s reflections as a Mathematics Professor intertwined with profound Vedanta teachings, readers are guided to realize the infinite potential inherent in the ... Unknown localization key: "more"

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Life, Liberty and the Pursuit of Happiness - Moore Peter

Bestselling historian Peter Moore traces how Enlightenment ideas were exported from Britain and put into practice in America - where they became the most successful export of all time, the American Dream''Absorbing... fascinating... eloquent'' THE TIMES''Engaging and thoroughly reader-friendly'' TELEGRAPH''Wonderfully absorbing and stimulating'' SARAH BAKEWELLEnlightenment Britain was ablaze with ambition and energy. Great writers like Benjamin Franklin, Thomas Paine, Samuel Johnson, John Wilkes and Catharine Macaulay were part of a pioneering generation that shaped and inspired the American Dream. For the first time, bestselling historian Peter Moore vividly traces the transatlantic friendships and revolutionary ideas that inspired the Declaration of Independence.''Life, Liberty and the pursuit of Happiness'' is the best-known phrase from that document, which was drafted by Thomas Jefferson in the summer of 1776. Today this line is evoked as a shorthand for that ideal we call the American Dream. But the vision it encapsulates – of a free and happy world – has its roots in Great Britain.This book tells the story of the years that preceded the Declaration. From the accession of King George III to the astonishing tale of John Wilkes, from the notorious Stamp Act to the Boston Tea Party, it shows how Britain and ... Unknown localization key: "more"

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The Science of Reading - DK

How we learn to read is not a secret formula, it’s a science. More than five decades of research conducted across the world informs the Science of Reading. This one-stop guide examines the crucial aspects of literacy development. Uncover the workings of the brain in processing language stimuli and print information, bridging the gap between sound and text for effective reading. Delve into language development, drawing parallels with oral language acquisition while addressing the challenges of learning to read. Navigate the Reading Rope model, a practical framework illustrating the intertwined processes of word recognition and language comprehension. Journey through essential reading skills, from foundational elements like phonemic awareness and phonics to advanced aspects like decoding, sight recognition, and fluency development. Gain practical insights into comprehension challenges and the complexities of addressing dyslexia. Additionally, the book explores the concept of reading ages, offering a pragmatic understanding of the Science of Reading. Written by Science of Reading experts, including Kareem Weaver, Wiley Blevins, and Chase Young as Series Editor, this valuable resource for educators, caregivers, and enthusiasts, will help unlock the full reading potential of every child.

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The Science of Magic - Radin Dean

A science-backed guide to discovering the real power of magic and implementing it in your life, from the renowned author of Real MagicThere is an idea that shakes the core of our scientific principles: That our consciousness participates in creating our physical reality. It''s an idea that runs counter to the materialist worldview we''re all taught in school. But the outer edges of scientific inquiry bleed into what can only be called ''magic.''   Dean Radin, Ph.D., is at the forefront of researching magic from a scientific standpoint. In Enchantment, he shines a light on today''s scientific breakthroughs, from quantum mechanics to the mind-body connection to non-local consciousness, that can best be explained by what we currently call magic (or psi). In short, today''s magic is the science of tomorrow. He shares his own groundbreaking research on psi phenomena, and explains how you can start utilizing these findings in your own life today.   Accessible and practical, Enchantment offers magical methods from the perspective of a scientist, demonstrating how to effect change with exercises and hands-on techniques. In short, magic is a mental skill, like meditation or mathematics. You will find a quiz to discover your natural talents ... Unknown localization key: "more"

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The Science Of Discworld II - Ian Stewart, Terry Pratchett, Jack Cohen

Acclaimed The Science of Discworld centred around an original Pratchett story about the wizards of Discworld. In it they accidentally witnessed the creation and evolution of our universe, a plot which was interleaved with a Cohen & Stewart non-fiction narrative about Big Science. In The Science of Discworld II: The Globe our authors join forces again to see just what happens when the wizards meddle with history in a battle against the elves for the future of humanity on Earth. London is replaced by a dozy Neanderthal village. The Renaissance is given a push. The role of fat women in art is developed. And one very famous playwright gets born and writes The Play. Weaving together a fast-paced Discworld novelette with cutting-edge scientific commentary on the evolution and development of the human mind, culture, language, art, and science, The Globe presents a fascinating and brilliantly original view of the world we live in. The scene of the final epic battle is the first production of A Midsummer''s Night Dream at the Globe Theatre.

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The Science of Aliens - Mark Brake

Discover the real science behind 2001, ET, Signs, and all your favorite fictional alien civilizations.As space telescopes continue to search for life in this unearthly Universe, the crucial questions remain unanswered. Are we awake to the revolutionary effects on human society and science that alien contact will bring? And how is it possible to imagine the unknown? The Science of Aliens tells the compelling story of how the portrayal of alien life has evolved over time.Taking examples from science, film, and fiction, this book showcases how scholars, filmmakers, and authors have devoted their energies to imagining life beyond this Earth. From Copernicus to Kubrick, The Science of Aliens is a fascinating account for anyone interested in extraterrestrials.Otherworldly topics include:What Xenomorphs from Alien and Na’vi from Avatar have in commonDarwin among aliensExtraterrestrials in Einstein’s skyAliens in our space ageAnd so much moreVisualize the unknown and redefine your place in a changing cosmos with The Science of Aliens.

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The Joy of Work - Bruce Daisley

From the creator of hit podcast Eat Sleep Work Repeat comes a revolutionary re-envisioning of how to enjoy your job.Do you want to get more done, feel less stressed and love your job again?Sometimes having a job can feel like hard work. But between Monk Mode mornings, silent meetings and crisp Thursdays, the solutions are at your fingertips.Bruce Daisley knows a thing or two about the workplace. In the course of a career that has taken him from some of the world's biggest media companies to Twitter, via Google and YouTube, he has become a leading expert on how we work now. And in his hugely popular podcast Eat Sleep Work Repeat, he has explored ways to fix it. Now he shares 30 brilliant - and refreshingly simple - tips on how to make your job more productive, more rewarding - and much, much more enjoyable.

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The Science of Beauty - Dr Michelle Wong

Get the facts about the biggest beauty and skincare trends from Instagram''s cosmetic science expert Dr Michelle Wong.Will eating dairy give me acne? Do I need to wear sunscreen every day? How often should I wash my hair? What''s the best way to fade scars? And is "clean beauty" really as healthy as it sounds?The Science of Beauty reveals the truth behind the bold marketing claims and viral TikTok trends, and tells you what you really need to know about the products you use every day. Dr Wong will show you how to form good habits and learn what really works. Decipher the ingredients that make up your make-up, find out the facts about botox and laser treatments, and discover whether beauty brands can ever be truly sustainable.Chemist and science educator Dr Michelle Wong, aka Lab Muffin Beauty Science ("the face and voice of beauty science" – Wired), answers over 100 frequently asked questions with no-nonsense facts and informative graphics – backed up by the latest research. She empowers you to make the most of your beauty and body-care routines.

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The Science of Superwomen - Mark Brake

Celebrate the rise of superwomen and discover the science behind the abilities of Wonder Woman, Scarlet Witch, Black Widow, Catwoman, and more! Superhero fiction has been with us for almost a century; high-octane tales crammed with concepts and contrasting themes, from superpowers and the post-human, to masked vigilantes and immortality. In that time, superwomen have evolved from comic book caricatures (created by men, for men) to stronger representations of female power. The Science of Superwomen looks at this evolution, from its hypersexualized origins to today’s more nuanced diversity. Focusing on characters from Star Wars and X-Men, as well as the likes of Wonder Woman, Batgirl, Captain Marvel, Harley Quinn, Wednesday Addams, Doctor Who, and Buffy the Vampire Slayer, The Science of Superwomen explores the relationship between superhero film and fiction and the underlying science of our ever-evolving universe.

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Life, Liberty and the Pursuit of Happiness - Moore Peter

Bestselling historian Peter Moore traces how Enlightenment ideas were exported from Britain and put into practice in America - where they became the most successful export of all time, the American Dream''Absorbing... fascinating... eloquent'' THE TIMES''Engaging and thoroughly reader-friendly'' TELEGRAPH''Wonderfully absorbing and stimulating'' SARAH BAKEWELLLife, liberty and the pursuit of happiness is frequently evoked today as shorthand for the American Dream. But this is a line with a surprising history. Rather than being uniquely American, the vision it encapsulates – of a free and happy world – owes a great deal to British thinkers too.Centred on the life of Benjamin Franklin, featuring figures like the cultural giant Samuel Johnson, the groundbreaking historian Catharine Macaulay, the firebrand politician and revolutionary activist Thomas Paine, this book looks at the generation that preceded the Declaration of Independence in 1776. It takes us back to a vital moment in the foundation of the West and tells a whole new story about the birth of the United States of America – and some of the key principles by which we live to this day.''Deft insights and in clear prose'' ALAN TAYLOR''A gripping account'' STELLA TILLYARD''Rollicking...compulsive readability'' WASHINGTON POST''A great read'' LADY HALE

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The Science of Getting Rich - Wallace D. Wattles

“FORMLESS INTELLIGENCE” STANDSREADY TO CARRY OUT YOUR WISHESWith this key principle, success pioneer Wallace D. Wattles (1860-1911) introduced the world to The Science of Getting Rich.This edition of Wattles’ classic faithfully reproduces the author’s complete text as originally published in 1910. A new introduction by popular voice of esoteric ideas Mitch Horowitz contextualizes the historical background of the author and his pioneering publisher Elizabeth Towne.Mitch’s Afternotes following each chapter amplify Wattles’ methods and provide powerful exercises and insights, including how to remove hidden blocks; experiments in “retrocausality;” receiving results through “established channels;” getting in touch with your most authentic desires, and ways to maintain a consistent mindset.Wattles’ classic text teaches you: How ideas shape the physical world. Why creativity matters more than competition. Why one passionately felt aim is the foundation of all achievement. How your mental powers and practical abilities work together. How to think in a “Certain Way” to guarantee success. How the formless creative matter of life is acted on by your intelligence.“The law of the Increase of Life,” Wattles writes, “is as mathematically certain in its operation as the law of gravitation; getting rich is an exact science.” In his brief yet seismically powerful volume, Wattles ... Unknown localization key: "more"

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The Menu of Happiness - Hisashi Kashiwai

The Menu of Happiness, translated from Japanese by Jesse Kirkwood, is the third book in the bestselling, delightful Japanese sleuthing series for fans of Before the Coffee Gets Cold. It follows on from The Kamogawa Food Detectives and The Restaurant of Lost Recipes.Welcome to the Kamogawa Diner, where every meal is a mystery ready to be solved. This unique establishment is run by a father–daughter duo who offer more than just mouth-watering meals. They act as ‘food detectives’, delving into the past to produce nostalgia-infused dishes for their hungry clientele.Among the patrons is a once-renowned pianist whose promising career was marred by a self-inflicted injury. She longs to taste the yakisoba shared with the only man she ever truly loved. The diner also welcomes a man haunted by shadows of regret. His mind races back to the gyoza served by the parents of a lover he once jilted, as he seeks understanding and, perhaps, forgiveness.The Kamogawa Diner doesn’t just serve food – it revives the essence of forgotten recipes and rejuvenates cherished memories. Each dish is a portal to the past, serving not just sustenance but solace and reconnection through the miracle of delicious food.‘Feel-good and foodie themes collide in ... Unknown localization key: "more"

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The Menu of Happiness - Hisashi Kashiwai

The Menu of Happiness, translated from Japanese by Jesse Kirkwood, is the third book in the bestselling, delightful Japanese sleuthing series for fans of Before the Coffee Gets Cold. It follows on from The Kamogawa Food Detectives and The Restaurant of Lost Recipes.Welcome to the Kamogawa Diner, where every meal is a mystery ready to be solved. This unique establishment is run by a father–daughter duo who offer more than just mouth-watering meals. They act as ‘food detectives’, delving into the past to produce nostalgia-infused dishes for their hungry clientele.Among the patrons is a once-renowned pianist whose promising career was marred by a self-inflicted injury. She longs to taste the yakisoba shared with the only man she ever truly loved. The diner also welcomes a man haunted by shadows of regret. His mind races back to the gyoza served by the parents of a lover he once jilted, as he seeks understanding and, perhaps, forgiveness.The Kamogawa Diner doesn’t just serve food – it revives the essence of forgotten recipes and rejuvenates cherished memories. Each dish is a portal to the past, serving not just sustenance but solace and reconnection through the miracle of delicious food.‘Feel-good and foodie themes collide in ... Unknown localization key: "more"

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The Science of the Paranormal - J. M. DeBord

Discover the truth behind ESP, paranormal powers, and psychic abilities—the perfect gift for curious minds and bold scientists alike. Some paranormal phenomena and powers of the mind are real, but mainstream science dismisses it all as fantasy. The Science of the Paranormal looks toward the overwhelming evidence that something weird and wild lies behind our everyday reality. Credible witnesses have seen paranormal activity with their own eyes. Scientists have studied it in their labs. And everyday we see depictions of it in popular media like Stranger Things and X-Men. Separate fact from fiction in this book and get answers to questions like: Can objects be moved with psychokinesis? Is the future foreseeable? Can we communicate telepathically? What does science say about ESP? Where is the evidence for reincarnation and spirits? And much more! Explore the fascinating discoveries behind the paranormal with The Science of the Paranormal.

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The Science of Women in Horror - Kelly Florence, Meg Hafdahl

From scream queens to femmes fatale, horror isn’t just for the boys. Gothic media moguls Meg Hafdahl and Kelly Florence, authors of The Science of Monsters, and co-hosts of the Horror Rewind podcast called “the best horror film podcast out there” by Film Daddy, present a guide to the feminist horror movies, TV shows, and characters we all know and love. Through interviews, film analysis, and bone-chilling discoveries, The Science of Women in Horror uncovers the theories behind women’s most iconic roles of the genre. Explore age-old tropes such as “The Innocent” like Lydia in Beetlejuice, “The Gorgon” like Pamela Voorhees in Friday the 13th, and “The Mother” like Norma Bates in Pyscho and Bates Motel, and delve deeper into female-forward film and TV including: The Haunting of Hill HouseTeethChilling Adventures of SabrinaBuffy the Vampire SlayerAnd so much more! Join Kelly and Meg in The Science of Women in Horror as they flip the script and prove that every girl is a “final girl.”

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The Science of Mind - Ernest Holmes

This BEAUTIFULLY DESIGNED UNABRIDGED ORIGINAL CLASSIC EDITION WILL HELP YOU TRANSFORM YOUR LIFE!The Science of Mind is the revolutionary religious proposal, originally published in the early part of the twentieth century, written by Ernest S. Holmes and based on the teachings of the great philosophers.According to Holmes, God is a perpetual energy source, present throughout the universe. Through prayer, a person can reach God and heal spiritual, mental, and physical wounds.This 324-page complete authoritative edition, with an easy to read font, for an enjoyable reader experience, will help people transform their lives by actively engaging their minds in religious activities.Holmes believed in a philosophy of religion and psychology that emphasized the limitless potential of the human mind.He created the Religious Science movement, a part of the larger, popular New Thought movement. Believing that science, philosophy, and religion could all be connected for the betterment of the individual, his work expounds that the universe allows each person to dictate positive and negative feelings in their life. By employing Nature''s forces and the power of God, they can reach a higher level of existence.

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The Science of Writing Characters - Kira-Anne Pelican

The Science of Writing Characters is a comprehensive handbook to help writers create compelling and psychologically-credible characters that come to life on the page. Drawing on the latest psychological theory and research, ranging from personality theory to evolutionary science, the book equips screenwriters and novelists with all the techniques they need to build complex, dimensional characters from the bottom up. Writers learn how to create rounded characters using the ''Big Five'' dimensions of personality and then are shown how these personality traits shape action, relationships and dialogue. Throughout The Science of Writing Characters, psychological theories and research are translated into handy practical tips, which are illustrated through examples of characters in action in well-known films, television series and novels, ranging from Three Billboards Outside Ebbing Missouri and Game of Thrones to The Bonfire of the Vanities and The Goldfinch. This very practical approach makes the book an engaging and accessible companion guide for all writers who want to better understand how they can make memorable characters with the potential for global appeal.

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The Science of Leadership - Margaret Moore, Jeffrey Hull

Unlock the science of exceptional leadership: Master nine powerful frameworks to inspire, innovate, and thrive in today''s complex business world. Your roadmap to human-centered success!The Science of Leadership: Nine Ways to Grow and Expand as a Leader presents a groundbreaking synthesis of research-backed leadership frameworks, offering a comprehensive guide for both seasoned and aspiring leaders. Authors Jeffrey Hull and Margaret Moore, co-founders of the Institute of Coaching, draw from their extensive experience and academic research to provide a practical, accessible roadmap for leadership development in today''s complex business landscape.This book introduces a unique "tree of good leadership" model, integrating nine essential approaches:?     Conscious?     Authentic?     Positive?     Compassionate?     Transformational?     Servant?     Relational?     Distributed?     and Agile LeadershipEach framework is explored through real-world case studies, actionable steps, and coaching tips, bridging the gap between cutting-edge leadership theory and everyday application. Hull and Moore address the critical need for human-centered leadership that prioritizes well-being, fosters resilience, and inspires peak performance in an era of rapid change and uncertainty. By distilling ... Unknown localization key: "more"

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The Science of The Beatles - Mark Brake, Dr. Jeff Brake

An In-Depth Analysis of The Beatles' Music and the Theory, Techniques, and Technology That Made It Possible When people look back in two hundred years time at our culture, whose music will have survived from today? Who will be our equivalent of Bach, Mozart, and Beethoven? The big story of contemporary popular music has been The Beatles. They were the chief architects of the fusion of classical and popular music to create a new musical mainstream. From the time we humans first made our art, music and technology have been inseparable. And that symbiotic relationship has never been so excitingly orchestrated than with the musical history of The Beatles. They absorbed many other styles around them in an extraordinary and unprecedented melting pot of music. And they embraced new technologies with enthusiasm and imagination. As pioneers of recording tech and artistic presentation, making American music with a British twist, The Beatles revolutionized many aspects of music tech, and became leaders of the era’s youth and sociocultural movements. Their music was both genuinely sophisticated and hugely popular. For a generation, they were the most important composers in the world, and became the most influential band of all time. Putting the band’s ... Unknown localization key: "more"

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The Science of Gardening - Stuart Farrimond

Exploding myths and offering research-backed advice, this book provides a shortcut to decades of gardening experience by explaining the science behind how a garden grows.Why does my cherry tree blossom but never fruit? What''s the most effective slug deterrent? Could I breed my own unique variety of flower? The world of gardening can be a mystifying place, with so many instructions to follow and often little explanation as to why.From hands-on advice to an exploration of the mental health benefits of gardening, and the positive impact gardening can have during a climate crisis, The Science of Gardening debunks myths, and reveals the latest science only taught at horticultural college.As a passionate newcomer to gardening, daunted by the mountain of often conflicting advice in gardening manuals, Dr Stu has set about testing the scientific basis of conventional wisdom so you too can garden like a pro.

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The Science of Garden Biodiversity - Julian Doberski

You step out of the back door into the garden. There may be a few birds flitting around, perhaps butterflies or bumblebees on the wing. But often the garden can seem very still. But if you look beyond the superficial inactivity there is an ecological web of wildlife to explore, to understand and then to encourage more biodiversity.The Science of Garden Biodiversity: The Living Garden shows how data and science can help to dispel myths, such as that a garden fit for wildlife must be ‘ wild’ and that you must grow native plants. It also provides an understanding of how diverse life can be in gardens and how gardens work. And along the way there are scientific ‘ signposts’ to better wildlife gardening. Julian Doberski explains the role of ''small things'' - microorganisms and invertebrates - that are fundamental to the ecological functioning of gardens. Learning more about the ecology of a garden helps us understand and appreciate what makes a garden a refuge for wildlife and how following the science may lead to a more thoughtful and constructive approach to gardening and garden design and garden planting.

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Stoicism and the Art of Happiness - Donald Robertson

The stoics lived a long time ago, but they had some startling insights into the human condition-insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca, and Marcus Aurelius helped create a body of thought with an extraordinary goal-to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioral Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionize your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes in your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

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The Science of Fermentation - DK, Robin Sherriff

AS FEATURED ON BBC RADIO 4 THE FOOD PROGRAMME*16/01/26“This deserves a slot on the kitchen shelf of every passionate cook” DAVID ZILBER“A vital resource for the ferment-curious” JAMES READ“This book will inspire a whole new generation of fermenters” KENJI MORIMOTO“A rich resource that enlightens and inspires” MARK DIACONOEnter a marvellous microbial world and explore the fascinating science of fermented foods. Every culture has a long history of fermentation – from kimchi to beer, kombucha to kefir, and sourdough to soy sauce – but rarely do we contemplate the complex science behind these everyday treats. In The Science of Fermentation, author and CEO of the Fermenters Guild, Robin Sherriff dives into the complex microbiology and chemistry behind essential ferments, revealing the invisible ecosystems that shape flavour, preserve food, and enrich our diets. Learn how fermented food and drinks have changed our palates and health forever, explore scientific processes behind your favourite pickles, and discover how to recreate them in your own kitchen. With recipes for more than 30 ferments, step-by-step photography, tips and troubleshooting advice, plus a foreword by Dr Johnny Drain and contributions from experts from around the world – including James Read, Kenji Morimoto, Kirsten K. Shockey, Mark Dredge, ... Unknown localization key: "more"

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The Science of Golf - Will Haskett

The perfect gift for golf enthusiasts of all experience levels! In The Science of Golf, seasoned sports broadcaster Will Haskett examines the science behind the beloved sport of golf. The author covers topics like the swing, the body, the mind, the equipment, the agronomy of the course, analytics, and much more. Haskett explains what makes the ball fly, how different swings can accomplish the same result, why different playing fields impact each shot, and how a rapid improvement in technology has made the sport easier and more accessible. With insight from industry experts, sports scientists, and some of golf’s best minds, this book may surprise golf gurus and science geeks alike!

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The Science of Surfing - Kim Dwinell

Soon to be an Apple TV+ series!The ocean is packed with plants, animals, water... and science! Ride the waves of knowledge with Sam and Jade as they explain all about the amazing wonders of the sea, and have a blast doing it.Have you ever wondered why the ocean has waves? Why do the tides change with the moon? Can dolphins really "see" using sound? How does surfing actually work? And what can we do to protect the ocean?Cresting from the pages of the beloved graphic novel series Surfside Girls, join best friends Sam & Jade — and Sam''s little brother Peet — as they explore the AWESOME world of ocean science. From physics to marine biology to ecology to surfing lessons, there''s so much to learn... with plenty of fun and jokes along the way! The Science of Surfing is the coolest way to take a beach vacation and learn at the same time.

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The Art Of Happiness At Work - Jeho Svatost Dalajláma, Cutler Howard C., The Dalai Lama, Howard Cutler

Of the many Dalai Lama titles on sale, THE ART OF HAPPINESS - written with western psychiatrist Howard Cutler - is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are - and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

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The Science of The Mandalorian - Mark Brake

Take a trip beyond this Earth to explore the myths of The Mandalorian and uncover the anatomy of the newest space western in the Star Wars Universe.Star Wars dominates the film world. The combined box office revenue of the Star Wars movies equates to over $10 billion, making it the second highest-grossing film franchise of all time. But this franchise is no blaster from the past. Its fantastically successful films have now been followed by multiple television series set in that same galaxy far, far away. The franchise’s flagship television series, and likely the firmest fan favorite for some time to come, is The Mandalorian. Tracing the tale of the titular bounty hunter, traveling across the furthest reaches of that mythic galaxy, The Mandalorian has been greatly praised and highly acclaimed for creating characters with gravitas and originality, worlds with depth and impact, resulting in some of the best Star Wars content ever. Even though it’s set in deep space, The Mandalorian has as much in common with Western movies as it does with science fiction. Saloons. Bandits. “Gun” duels. Bounty hunters. Outlaws with a price on their heads. Space exploration as a “final frontier.” And a wild hero who ... Unknown localization key: "more"

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The Science of the Ocean - DK

Dive into this uniquely elegant visual exploration of the sea An informative and utterly beautiful introduction to marine life and the ocean environment, The Science of the Ocean book brings the riches of the underwater world onto the printed page.Astounding photography reveals an abundance of life, from microscopic plankton to great whales, seaweed to starfish. Published in association with the Natural History Museum, the book explores every corner of the oceans, from coral reefs and mangrove swamps to deep ocean trenches.Along the way, and with the help of clear, simple illustrations, it explains how life has adapted to the marine environment, revealing for example how a stonefish delivers its lethal venom and how a sponge sustains itself by sifting food from passing currents. It also examines the physical forces and processes that shape the oceans, from global circulation systems and tides to undersea volcanoes and tsunamis.To most of us, the marine world is out of reach. But with the help of photography and the latest technology, The Science of the Ocean brings us up close to animals, plants, and other living things that inhabit a fantastic and almost incomprehensibly beautiful other dimension.

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