stop chasing happiness frank martela

The secret to happiness? Stop trying to find it - it s not all it s cracked up to be.Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back: Stop chasing happiness, stop obsessing over what others think, stop caring too much about how you feel, stop making sacrifices for personal success.Here, academic and philosopher Frank Martela unpacks why we value happiness, and why chasing it is actually making you miserable. He reveals the secrets to Finland s continued top rankings in the global happiness reports by showing that, actually, living with purpose and contentment is much more beneficial that striving to be happy. Building on Frank s personal encounters with people from all walks of life during travels around Finland and abroad, this book blends personal stories and quirky anecdotes with the latest scientific research and ancient traditions to deliver a strong message about how you should approach life: what you should stop doing and what you should start doing instead, to find an enduring sense of contentment and an energizing sense ofpurpose for your own life.

Objev podobné jako Stop Chasing Happiness - Frank Martela

Finding happiness is less about learning new tricks and more about unlearning ways of thinking holding you back: Stop chasing happiness, stop obsessing over what others think, stop caring too much about how you feel, stop making sacrifices for personal success.

Objev podobné jako Stop Chasing Happiness - Frank Martela

DO YOU WANT YOUR LIFE TO BE PERFECT?We re all laboring under our own and society s expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. YOU DON T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and ⠜Time-Ins⠝ to help you rediscover what you really want out of life.

Objev podobné jako Pursuit of Perfect: Stop Chasing Perfection and Discover the True Path to Lasting Happiness (UK PB) - Tal Ben-Shahar

The third book in the New York Times bestselling series that #39;s full of funny jokes, clever science experiments, and robot hijinks. “I never thought science could be funny . . . until I read Frank Einstein. It will have kids laughing.” —Jeff Kinney, Diary of a Wimpy Kid In Frank Einstein and the BrainTurbo, Frank creates the BrainTurbo to power-boost the human body and help his baseball-pitching pal Janegoodall make the team. But when his overly expressive robot pal, Klank, goes missing, they must first rescue him and stop T. Edison—Frank’s classmate and archrival—from stealing their latest invention and using it against them! Integrating real science facts with wacky humor, a silly cast of characters, and science fiction, this uniquely engaging series is an irresistible chemical reaction for middle grade readers. With easy-to-read language and graphic illustrations on almost every page, this chapter book series is a must for reluctant readers. The Frank Einstein series encourages middle grade readers to question the way things work and to discover how they, too, can experiment with science. In a starred review, Kirkus raves, “This buoyant, tongue-in-cheek celebration of the impulse to ‘keep asking questions and finding your own answers’ fires on all cylinders, while Publishers Weekly says that the series “proves that science can be as fun as it is important and useful.” Perfect for ages 8-12 and fans of science fiction, this series combines real scientific facts with wacky humor and engaging storytelling. The series features real science facts with adventure and humor, making these books ideal for STEM education!The Frank Einstein series:Frank Einstein and the Antimatter Motor Frank Einstein and the Electro-Finger Frank Einstein and the BrainTurbo Frank Einstein and the EvoBlaster Belt Frank Einstein and the Bio-Action Gizmo Frank Einstein and the Space-Time Zippe

Objev podobné jako Frank Einstein and the BrainTurbo (Frank Einstein series #3) - Scieszka Jon

A Blomus STOP ajtóstopp rozár matt rozteher acélból és fekete gumi alkatrészekből készült. Gumi borítású aljzata és oldalai megakadályozzák a csúszást és a karcokat a padlón vagy az ajtón. Több mint 2 kg súlyával megbízhatóan tartja a nehéz ajtókat is.

• 2 kg feletti súlya nehéz ajtókhoz is ideális
• gumázott alj és oldalak karcmentesítik a padlót és ajtót
• matt rozteher acélból készült, tartós és esztétikus
• kompakt mérete (9 cm átmérő, 7 cm magas) diszkrét

Objev podobné jako Dveřní zarážka STOP 2 kg Blomus

Are you ready to take control of your future, significantly increase your own happiness, and transform lives?  After a terrifying brush with death, entrepreneur and philanthropist Carl Barney created the innovative idea of “pre-quests” or Happiness Grants—inheritances provided to the grantees while the grantor was still alive.     When he decided to give these grants to twenty friends, the Happiness Experiment was born. The experiment provided a deeply meaningful and fulfilling way for Carl Barney to use his wealth to enhance his own life and the lives of those he cared about. And now heshows how you can do this too.    The Happiness Experiment describes how the recipients reacted to their grants and how their lives were changed forever . . . along with their perspectives on what true happiness means. The book also reveals how to • discover your core values to achieve happiness, • use deliberate planning to find your purpose, • determine what brings you real joy and fulfillment, • create a step-by-step plan to increase your happiness.    Through a groundbreaking process of Happiness Planning, Happiness Coaching, and Happiness Grants, The Happiness Experiment provides a completely new way to intensify your happiness and change lives.

Objev podobné jako The Happiness Experiment - Carl B Barney

#1 New York Times Bestseller An enlightening, laugh-aloud read. . . . Filled with open, honest glimpses into [Rubin s] real life, woven together with constant doses of humor. Christian Science MonitorGretchen Rubin s year-long experiment to discover how to create true happiness. Drawing on cutting-edge science, classical philosophy, and real-world examples, Rubin delivers an engaging, eminently relatable chronicle of transformation. This special 10th Anniversary edition features a Conversation with Gretchen Rubin, Happiness Project Stories, a guide to creating your own happiness project, a list of dozens of free resources, and more.Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. the days are long, but the years are short, she realized. time is passing, and I m not focusing enough on the things that really matter. In that moment, she decided to dedicate a year to her happiness project.In this lively and compelling account now updated with new material by the author Rubin chronicles her adventures during the twelve months she spent test-driving the wisdom of the ages, current scientific research, and lessons from popular culture about how to be happier. Among other things, she found that novelty and challenge are powerful sources of happiness; that money can help buy happiness, when spent wisely; that outer order contributes to inner calm; and that the very smallest of changes can make the biggest difference.This updated edition includes:·     An extensive new interview with the author·     Stories of other people s life-changing happiness projects·     A resource guide to the dozens of free resources created for readers·     The Happiness Project Manifesto·     An excerpt from Gretchen Rubin s bestselling book The Four Tendencies: The Indispensable Personality Profiles that Reveal How to Make Your Life Better (and Other People s Lives Better, Too)Â

Objev podobné jako The Happiness Project - Rubin Gretchen

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world s only Happiness Research Institute, he has travelled the globe interviewing the world s happiest people to discover the key components of happiness. In The Key to Happiness, Meik explores the hidden treasures which can improve your happiness, and divides them into the six building blocks of happiness; togetherness, money, health, kindness, trust and freedom. For each happiness block he offers practical tips: for togetherness he encourages setting up a mini-library in your apartment building or starting a tool-sharing programme in your street; for kindness he suggests leaving a surprise gift on a stranger s doorstep, helping a tourist find their way or telling someone who means a lot to you that they do. Drawing on social science, case studies and Meik s original research, this practical guide shows us that you can find happiness in a simple way of life. While Meik has travelled across the glove to discover the secrets of the world s happiest people, this book shows us that you can be just as happy where you are. This book is the perfect guide on how to survive and navigate the modern world with a smile on your face.

Objev podobné jako The Key to Happiness - Meik Wiking

‘Do yourself a favour and grab this fantastic guide! Explains practical strategies for getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, Professor of Psychology at Yale University and host of The Happiness Lab podcast _______________________________________________________________________We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘The Science of Happiness is a rare bird – a book that is grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness‘This is a wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence. If you want practical ideas that you can use right now to boost your wellbeing, this is your book’ ROBERT WALDINGER, author of The Good Life: Lessons from the World #39;s Longest Study on Happiness‘The most erudite, thoughtful, and original take on this important subject I have ever encountered. I learned something new in every chapter, and as a bonus it’s a page-turning read #39; MICHAEL SHERMER, author of Why People Believe Weird Things

Objev podobné jako The Science of Happiness - Bruce Hood

‘The high priest of happiness’ SUNDAY TIMES‘A fantastic guide to getting out of our own heads and finding more connection, presence, and joy’ LAURIE SANTOS, host of The Happiness Lab podcast _______________________________________________________________________ We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.In The Science of Happiness, world-leading psychologist and happiness expert Bruce Hood demonstrates that the key to happiness is not self-care but connection. He presents seven simple but life-changing lessons to break negative thought patterns and re-connect with the things that really matter. Alter Your Ego Avoid Isolation Reject Negative Comparisons Become More Optimistic Control Your Attention Connect With Others Get Out of Your Own Head Grounded in decades of studies in neuroscience and developmental psychology, this book tells a radical new story about the roots of wellbeing and the obstacles that lie in our path. With clear, practical takeaways throughout, Professor Hood demonstrates how we can all harness the findings of this science to re-wire our thinking and transform our lives. _______________________________________________________________________‘Grounded in the best new science, written with wit and wisdom, and provides clear and valuable lessons for living your best life. Highly recommended!’ DANIEL GILBERT, author of the New York Times bestseller Stumbling on Happiness‘A wonderful guide to what actually makes people happier – full of wisdom backed by a wealth of scientific evidence’ ROBERT WALDINGER, author of The Good Life: Lessons from the World #39;s Longest Study on Happiness‘The most erudite, thoughtful, and original take on this important subject I have ever encountered’ MICHAEL SHERMER, author of Why People Believe Weird Things #39;A roadmap to better wellbeing #39; MIRROR

Objev podobné jako The Science of Happiness - Bruce Hood

This is an essential guide to finding happiness. The quest for happiness is universal. This state of blissful being is universally desired and has been for many millennia. Today it is widely accepted that happiness enables on a personal, societal and economic level. Happy people tend to be healthier, more productive and better able to think with clarity, good for the economy, the individual and society alike. The Happiness Bible works with the reader to explain how happiness works and evolves, where it comes from, and how it can be nurtured and maintained. It explores why acceptance of unhappiness is also important in our quest for joy. In this comprehensive guide to the history, art, science, psychology and attainment of happiness you will discover: - How thoughts, actions and genetic make-up influence happiness - Why acceptance of unhappiness is also critical to living a good life - Simple activities and techniques to help you flourish

Objev podobné jako Happiness - Cheryl Rickman

A new book by two of the biggest powerhouses in positive psychology and personal development ⠓ Dr Andy Cope and Professor Paul McGee Happiness. We chase it, we crave it⠦it⠙s so in demand⠦ yet so scarce and fleeting. But here⠙s the good news. In The Happiness Revolution: A Manifesto For Living Your Best Life, bestselling authors Dr Andy Cope and Professor Paul McGee deliver a page-turning self-help book of the times, for the times. As the world wakes up to a new kind of normal, The Happiness Revolution challenges readers to sign up to an uprising of wellbeing and to making the most of the privilege of being on this planet. The book outlines a 10-point Happiness Manifesto. Grounded in the science of human flourishing and the reality of life, the principles are simple, do-able and above all make a difference not only to yourself but to others too. Let the fight back to mental wealth start right here. Welcome to global domination of the happiness kind! Discover: How to regain your sanity, clarity, and wellbeing, even when your smartphone, kids, spouse, job, and possessions seem to be conspiring to keep you from doing just that. Why it can be so hard to maintain a happy outlook when the outside world has never been so fast, complex, and unpredictable. How to be at your best in a world that is doing its worst. Happiness is the #1 thing you want for yourself and your family. The Happiness Revolution is an indispensable guide for everyone trying to live their best life and to spread some happiness whilst doing so. Rise Up and Be Happy! Vive la revolution!

Objev podobné jako The Happiness Revolution - Paul McGee, Andy Cope

Eisenberg Happiness Young, 50 ml, Parfémované vody unisex, Radost ve flakonu – genderově neutrální vůně oslavuje pocit mládí Mládí je pocit, který můžete zažívat po celý život! Tuto myšlenku odráží unisex parfémovaná voda Eisenberg Happiness Young. Pokaždé vám připomene, že mládí není záležitostí času – a to prostřednictvím její svěží, nezapomenutelné vonné kompozice. dřevitá ambrová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Tato vůně má mnoho tváří. Nejprve se rozvoní svěží citron a bergamot. Doprovází je pikantní kardamom a zázvor, který je současně chladivý a hřejivý. Po chvíli na tento radostí a energií nabitý úvod naváže fialka, cedrové a santalové dřevo, které je hřejivé a hladivé. Ambra a dřevité tóny se rozvíjí v nbsp;dlouhém doznívání vůně. Příběh vůně: Tohle je váš den. Modrá obloha nad vašimi hlavami tu je dnes a bude tu navždy. Unisex vůně Eisenberg Happiness Young je výzvou, abyste milovali každý okamžik. Přesvědčí vás, že svět je stejně zářivý, jako tato vůně. nbsp; Kolekce Happiness, kam patří i vůně Eisenberg Happiness Young, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v nbsp;celé naší kráse. Pro každý den, každou příležitost a roční období.

Objev podobné jako Eisenberg Happiness Young parfémovaná voda unisex 50 ml

Eisenberg Happiness Young, 30 ml, Parfémované vody unisex, Radost ve flakonu – genderově neutrální vůně oslavuje pocit mládí Mládí je pocit, který můžete zažívat po celý život! Tuto myšlenku odráží unisex parfémovaná voda Eisenberg Happiness Young. Pokaždé vám připomene, že mládí není záležitostí času – a to prostřednictvím její svěží, nezapomenutelné vonné kompozice. dřevitá ambrová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Tato vůně má mnoho tváří. Nejprve se rozvoní svěží citron a bergamot. Doprovází je pikantní kardamom a zázvor, který je současně chladivý a hřejivý. Po chvíli na tento radostí a energií nabitý úvod naváže fialka, cedrové a santalové dřevo, které je hřejivé a hladivé. Ambra a dřevité tóny se rozvíjí v nbsp;dlouhém doznívání vůně. Příběh vůně: Tohle je váš den. Modrá obloha nad vašimi hlavami tu je dnes a bude tu navždy. Unisex vůně Eisenberg Happiness Young je výzvou, abyste milovali každý okamžik. Přesvědčí vás, že svět je stejně zářivý, jako tato vůně. nbsp; Kolekce Happiness, kam patří i vůně Eisenberg Happiness Young, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v nbsp;celé naší kráse. Pro každý den, každou příležitost a roční období.

Objev podobné jako Eisenberg Happiness Young parfémovaná voda unisex 30 ml

Eisenberg Happiness Young, 100 ml, Parfémované vody unisex, Radost ve flakonu – genderově neutrální vůně oslavuje pocit mládí Mládí je pocit, který můžete zažívat po celý život! Tuto myšlenku odráží unisex parfémovaná voda Eisenberg Happiness Young. Pokaždé vám připomene, že mládí není záležitostí času – a to prostřednictvím její svěží, nezapomenutelné vonné kompozice. dřevitá ambrová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Tato vůně má mnoho tváří. Nejprve se rozvoní svěží citron a bergamot. Doprovází je pikantní kardamom a zázvor, který je současně chladivý a hřejivý. Po chvíli na tento radostí a energií nabitý úvod naváže fialka, cedrové a santalové dřevo, které je hřejivé a hladivé. Ambra a dřevité tóny se rozvíjí v nbsp;dlouhém doznívání vůně. Příběh vůně: Tohle je váš den. Modrá obloha nad vašimi hlavami tu je dnes a bude tu navždy. Unisex vůně Eisenberg Happiness Young je výzvou, abyste milovali každý okamžik. Přesvědčí vás, že svět je stejně zářivý, jako tato vůně. nbsp; Kolekce Happiness, kam patří i vůně Eisenberg Happiness Young, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v nbsp;celé naší kráse. Pro každý den, každou příležitost a roční období.

Objev podobné jako Eisenberg Happiness Young parfémovaná voda unisex 100 ml

Eisenberg Happiness Happy, 50 ml, Parfémované vody unisex, Genderově neutrální vůně plná radosti a pozitivní energie Pojďme být šťastní! Unisex parfémovaná voda Eisenberg Happiness Happy vás k nbsp;tomu vyzývá a při každém navonění vám dobrou náladu sama rovnou navodí. Stačí jen být sám sebou a obklopit se tóny sladké vzdušné frézie, hebké mimózy a otočníku. radostná, květinová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Úvodní tóny patří bergamotu a bramboříku. O chvíli později se již projeví jasmín, mimóza a především zářivé a radostné tóny frézie s nbsp;pikantním a současně svěžím, vzdušným vyzněním. Nejpozději se rozvoní pižmové, santalové dřevo a pudrové tóny otočníku, který dodává kompozici svěžest, zářivost a romantický nádech. nbsp; Příběh vůně: Radost, jakou nám přináší prosluněný den, a pocity, jaké zažíváme, když se smějeme s nbsp;našimi přáteli přináší i vůně Eisenberg Happiness Happy. Je vonným vyjádřením výzvy, ať jsme šťastni a myslíme pozitivně. Protože život je úžasný už teď. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Happy, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v nbsp;celé naší kráse. Pro každý den, každou příležitost a roční období.

Objev podobné jako Eisenberg Happiness Happy parfémovaná voda unisex 50 ml

Eisenberg Happiness Happy, 30 ml, Parfémované vody unisex, Genderově neutrální vůně plná radosti a pozitivní energie Pojďme být šťastní! Unisex parfémovaná voda Eisenberg Happiness Happy vás k nbsp;tomu vyzývá a při každém navonění vám dobrou náladu sama rovnou navodí. Stačí jen být sám sebou a obklopit se tóny sladké vzdušné frézie, hebké mimózy a otočníku. radostná, květinová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Úvodní tóny patří bergamotu a bramboříku. O chvíli později se již projeví jasmín, mimóza a především zářivé a radostné tóny frézie s nbsp;pikantním a současně svěžím, vzdušným vyzněním. Nejpozději se rozvoní pižmové, santalové dřevo a pudrové tóny otočníku, který dodává kompozici svěžest, zářivost a romantický nádech. nbsp; Příběh vůně: Radost, jakou nám přináší prosluněný den, a pocity, jaké zažíváme, když se smějeme s nbsp;našimi přáteli přináší i vůně Eisenberg Happiness Happy. Je vonným vyjádřením výzvy, ať jsme šťastni a myslíme pozitivně. Protože život je úžasný už teď. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Happy, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v nbsp;celé naší kráse. Pro každý den, každou příležitost a roční období.

Objev podobné jako Eisenberg Happiness Happy parfémovaná voda unisex 30 ml

Eisenberg Happiness Beautiful, 100 ml, Parfémované vody unisex, Radost ve flakonu – genderově neutrální vůně oslavuje vaši krásu Jako oslava vaší krásy vznikla unisex parfémovaná voda Eisenberg Happiness Beautiful. Propisuje se do ní myšlenka, že krása nemá žádné limity a každý je krásný svým způsobem. Tato vůně povznáší, a to při každém stříknutí, kdy se rozvoní její pudrové, ovocné, až přímo jiskřivé tóny. dřevitá pudrová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Jako první se rozvíjí růžový pepř, který dodává vůni vzdušný a současně zářivý charakter a zároveň hloubku. Doprovází jej švestka a bergamot. Po chvíli již převládnou krémové tóny fíku v nbsp;rozpoznáte také cedrové dřevo. Základ vonné kompozice se rozvíjí jako poslední a patří měkkým tónům pižma, santalového dřeva či ambry. Příběh vůně: Genderově neutrální vůně Eisenberg Happiness Beautiful odráží přesvědčení, že krása je svoboda a neustále se mění a vyvíjí – podobně, jako vonná kompozice. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Beautiful, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v nbsp;celé naší kráse. Pro každý den, každou příležitost a roční období.

Objev podobné jako Eisenberg Happiness Beautiful parfémovaná voda unisex 100 ml

Eisenberg Happiness Happy, 100 ml, Parfémované vody unisex, Genderově neutrální vůně plná radosti a pozitivní energie Pojďme být šťastní! Unisex parfémovaná voda Eisenberg Happiness Happy vás k nbsp;tomu vyzývá a při každém navonění vám dobrou náladu sama rovnou navodí. Stačí jen být sám sebou a obklopit se tóny sladké vzdušné frézie, hebké mimózy a otočníku. radostná, květinová vůně součást kolekce Happiness elegantní průhledný flakon Složení vůně: Úvodní tóny patří bergamotu a bramboříku. O chvíli později se již projeví jasmín, mimóza a především zářivé a radostné tóny frézie s nbsp;pikantním a současně svěžím, vzdušným vyzněním. Nejpozději se rozvoní pižmové, santalové dřevo a pudrové tóny otočníku, který dodává kompozici svěžest, zářivost a romantický nádech. nbsp; Příběh vůně: Radost, jakou nám přináší prosluněný den, a pocity, jaké zažíváme, když se smějeme s nbsp;našimi přáteli přináší i vůně Eisenberg Happiness Happy. Je vonným vyjádřením výzvy, ať jsme šťastni a myslíme pozitivně. Protože život je úžasný už teď. Kolekce Happiness, kam patří i vůně Eisenberg Happiness Happy, tvoří 3 genderově neutrální parfémované vody. Všechny jsou zářivé, svěží a nadčasové. Okamžitě vám navodí dobrou náladu a stanou se vaší každodenní vzpruhou. Tato kolekce vznikla jako oslava nás všech, v nbsp;celé naší kráse. Pro každý den, každou příležitost a roční období.

Objev podobné jako Eisenberg Happiness Happy parfémovaná voda unisex 100 ml

How may we find happiness and peace?In this book, Rupert Spira distils the message of all the great religious and spiritual traditions into two essential truths: happiness is the very nature of our self or being, and we share our being with everyone and everything.Drawing on numerous examples from his own experience, Spira demonstrates that to seek lasting happiness through objects, situations and relationships is destined for failure and disappointment, and skilfully guides the reader to recognise that we are already the happiness we seek.This book is for anyone who yearns for lasting happiness and is open to the possibility that it is continuously available within ourselves, irrespective of our circumstances.Could there be any greater discovery in life than to know that we are already that for which we long? Rupert Spira s articulate and very intimate style of teaching is truly transformational. I ve read and treasure all of his books. - Rhonda Byrne, author of The Secret and The Greatest Secret Let Rupert Spira, one of the finest teachers of the present time, gently guide you home to your innate peace and happiness. - Peter Russell, author of Letting Go of Nothing I ve gained deeper understanding listening to Rupert Spira than I have from any other exponent of modern spirituality. Reality is sending us a message we desperately need to hear, and at this moment no messenger surpasses Spira and the transformative words in his essays. - Deepak Chopra, author of You Are the Universe, Spiritual Solutions and Super Brain

Objev podobné jako You Are the Happiness You Seek - Rupert Spira

Harvard professor and bestselling author Arthur C. Brooks offers science-based insights on work and life in this curated collection from his How to Build a Life column in The Atlantic.Imagine if your life were a startup. How would you lead it and shape it to be most successful?That s the question behind The Happiness Files, a rich selection of enlightening and instructive essays by Arthur C. Brooks, known worldwide for his inspiring yet practical wisdom and advice in his weekly column for The Atlantic and in his bestselling books, From Strength to Strength and Build the Life You Want (coauthored with Oprah Winfrey).The simple answer, as Brooks wisely explains, is to manage your life in a way that leads to truly valuable rewards: love, enjoyment, satisfaction, and meaning—in other words, happiness.Building on his popular Harvard Business School course Leadership and Happiness, Brooks begins each essay with sharp observations and behavioral science research that shed light on how happiness really works, then offers experiential wisdom and practical advice. Beautifully written, the essays range from ancient philosophy to literature, pop culture, and the contemporary world of work. They explore topics and challenges such as Procrastinate This, Not That, Why Success Can Feel So Bitter, and Five Pillars of a Good Life. Readers will find the chapters helpfully grouped by theme: On Managing Yourself, On Jobs, Money, and Building Your Career, On Balancing Work, Life, and Relationships, and more.We all need more happiness in our work and in our lives. In The Happiness Files you ll find enlightenment, inspiration, and useful guidance for leading a happier, more successful, and more fulfilling life and career.

Objev podobné jako The Happiness Files - Arthur C. Brooks

This heartwarming collection of fairy tales celebrates the power of hope, and gently encourages questions about what happiness really means. Meet a brave princess who brings happiness to her kingdom by forging her own path, two children on a quest to discover the meaning of happiness, and a magician s daughter who discovers the power of positivity. Featuring diverse, inspiring and empowering characters, each story centers around a celebration of hope and happiness. Beautifully illustrated throughout, these seven stories have been re-imagined to inspire a new generation of readers. Chapters in this book include:- Introduction- The Last Dragon (based on The Last of the Dragons by Edith Nesbit)- The Magic Weather Boy (adapted from Fairies Afield by Mary Louisa Molesworth)- The Bluebird of Happiness (adapted from The Blue Bird a children s play by Maurice Maeterlinck)- The Magician s Daughter (adapted from The Spell of the Magician s Daughter by Evelyn Sharp)- The Wanderings of Caspian (based on Mary De Morgan s fairy tale of the same name)- The Badly Behaved Princess (inspired by The Magic Medicine by Denis Mackail)- Where the Rainbow Ends (adapted from a children s play, by Emilie Mills and John Ramsey)- The Stories and their Writers

Objev podobné jako Forgotten Fairy Tales of Hope and Happiness - Sebag-Montefiore Mary

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you ll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

Objev podobné jako The Happiness Advantage - Shawn Achor

Why does happiness get harder in your 40s? Why do you feel in a slump even when you re successful? Where does this malaise come from? And, most importantly, will it ever end?Drawing on cutting-edge research, award-winning journalist Jonathan Rauch answers all these questions. He shows that from our 20s into our 40s, happiness follows a well-documented U-shaped trajectory, a happiness curve , declining from the optimism of youth into what s often a long, low trough in middle age, before starting to rise again in our 50s.This isn t a midlife crisis, though. Rauch reveals that this downturn is instead a natural stage of life â “ and an essential one. By shifting priorities away from competition and toward compassion, you can equip yourself with new tools of wisdom and gratitude to head positively into your later years.And Rauch can testify to this personally â “ it was his own slump, despite acclaim as a journalist and commentator that compelled him to investigate the happiness curve. His own story and the stories of many others from all walks of life â “ from a steelworker and a limo driver to a telecoms executive and a philanthropist â “ show how the ordeal of midlife malaise can reboot our values and even our brains for a rebirth of gratitude.Full of insights and eye-opening data, and featuring practical ways to endure the dip and avoid its perils and traps, The Happiness Curve doesn t just show you the dark forest of midlife, it helps you find a path through the trees.

Objev podobné jako The Happiness Curve - Jonathan Rauch

An international bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology and sparked a coast-to-coast debate on the nature of real happiness. A practical map for a flourishing life. Daniel Goleman, bestselling author of Emotional IntelligenceIn this groundbreaking, heart-lifting book, internationally esteemed psychologist and bestselling author, Martin Seligman, shows that happiness is not the result of good genes or luck - it can be learned and cultivated. Real, lasting happiness comes from focusing on your personal strengths rather than weaknesses and working with them to improve all aspects of your life. Using practical exercises and brief tests he shows you how to identify your greatest strengths and virtues and use them in ways you haven t yet considered. By calling on your signature strengths, you will not only develop natural buffers against misfortune and negative emotion, but also improve the world around you - at work, in love and in raising children - achieving new and sustainable contentment, joy and meaning. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years.

Objev podobné jako Authentic Happiness - Martin E.P. Seligman

A proven five-step framework to overcome the most pressing challenges in the modern workplace At a time when American workplaces are in crisis, Happiness Works: The Science of Thriving at Work delivers a five-step framework to address the growing challenges they face, including the complexities of hybrid/remote work, rising mental health concerns, and a pervasive sense of disconnection and disengagement. Rooted in the latest research on psychology, this book offers a view of happiness at work that goes beyond hacks, cliches, and platitudes, enabling readers to create more inclusive, engaging, and ultimately more successful team environments. Drawing on author Jessica Weiss s 15 years of leadership, culture, and organizational development consulting experience for some of the country s most prestigious organizations including Coca-Cola and Johnson Johnson, this book explores concepts including: Fairness, transparency, and a help-others attitude as essential requisites to happiness habits and strategiesPositivity and resilience as tools to manage negative thoughts and emotionsThe importance of friends at workA new concept of a To-Do List, focusing exclusively on what you got doneThe power of savoring the moment as a strategy to rewrite neural pathways for happiness Thought-provoking and highly practical at every turn of the page, Happiness Works earns a well-deserved spot on the bookshelves of all professionals and leaders seeking real solutions to some of the most pressing problems in the workplace today.

Objev podobné jako Happiness Works - Jessica Weiss

The virus, the war, the climate, inflation, poverty and loneliness make people feel insecure. In these troubled times, there is more interest than ever for what is truly important in life: happiness, hope and love. What does science teach us today? Are we still allowed to strive towards happiness? And how do we do that? Leo Bormans asked the same question over and over again to a hundred professors all over the world: established names and young up-and-comers. Every scientist briefly summarises their recent research after which they formulate their insights in one single sentence: the essence. To this they link at least three concrete pieces of advice: for our own lives, for our friends and for society. With contributions from the most prominent experts in positive psychology, such as: Prof. Martin Seligman (University of Pennsylvania), author of more than 20 international bestsellers and the founding father of positive psychology; Richard Easterlin (University of Southern California), one of the most respected and renowned authorities in happiness research, Prof. Sir Richard Layard (The London School of Economics), one of the most influential voices in the global study of happiness and well-being; and Jan-Emmanuel De Neve (Oxford University), editor of The World Report on Happiness (UN).

Objev podobné jako The World Book of Happiness - Leo Bormans

Practical immortality may be within our grasp, due to cutting-edge scientific research and amazing medical breakthroughs that are coming at an astonishing speed. In Chasing Life, prominent neurosurgeon and CNN Chief Medical Correspondent Dr Sanjay Gupta blends accounts of discoveries from around the world with advice for optimal health and longevity.For centuries, adventurers and scientists have believed that not only could we delay death but that practical immortality was within our reach. Today, many well-respected researchers would be inclined to agree. In a book that is not about anti-aging, but about functional aging - extending your healthy, active life - Dr. Sanjay Gupta brings together compelling stories of the most up-to-date scientific breakthroughs from around the world, with cutting-edge research and advice on achieving practical immortality in this lifetime.Gupta s advice is often counterintuitive: longevity is not about eating well, but about eating less; nutritional supplements are a waste of your money; eating chocolate and drinking coffee can make you healthier. Chasing Life tells the stories behind the breakthroughs while also revealing the practical steps readers can take to help extend youth and life far longer than ever thought possible.

Objev podobné jako Chasing Life - Dr Sanjay Gupta

Is there a recipe for the perfect life?Thirty-two-year-old happiness guru Dr Cooper Hunziker has it all - a dream job as assistant psychology professor at Yale University, a soon-to-be published self-help book, The Happiness Connection, and the perfect man. But there s a problem. Cooper isn t happy.Of course, it doesn t help that she s facing cut-throat competition for her tenure at Yale, an accusation of plagiarism that could cost her everything, or that her new book has irritated the department chairman, who assigns her to co-lead a happiness group at the New Haven Library.As her friendship with the other women in the group flourishes, Cooper finds herself questioning her choices. Forced to face a life-changing betrayal and her own traumatic past, can she navigate a path to happiness with the help of a gargoyle s wisdom?

Objev podobné jako The Ingredients of Happiness - Lucy Burdette

From the author of the million-copy bestseller, The Little Book of Hygge, comes a beautifully designed guide on how to get more out of work and live like the happiest people in the world: the Danish. We often look to the Danish lifestyle as a utopia: they enjoy long summer holidays and the cosiest, hyggelig winters, but their happiness isn’t just limited to their free time. Almost two thirds report high job satisfaction, and 58% say they would continue working even if they won the lottery.But what exactly are the ingredients of happiness at work? And how can we live more like that? Meik Wiking, the world’s favourite happiness expert, is back with more of his wise yet simple snippets of inspiration from Danish culture, and shows us that nurturing a sense of purpose, trust between you and your manager and freedom within your role can mean more than any job title. Based on stats from his own research and designed with his trademark style, this book is sure to improve your happiness levels. We will spend around a third of our lives at work, so why not feel happier while we do it?

Objev podobné jako The Art of Danish Living: How to Find Happiness In and Out of Work - Meik Wiking

THE MILLION-COPY BESTSELLERDo you ever feel worried, miserable or unfulfilled - yet put on a happy face and pretend everything s fine? You are not alone. Stress, anxiety, depression and low self-esteem are all around. Research suggests that many of us get caught in a psychological trap, a vicious circle in which the more we strive for happiness, the more it eludes us.Fortunately, there is a way to escape from the Happiness Trap in this updated and expanded second edition which unlocks the secrets to a truly fulfilling life. This empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion and find true satisfaction with this bigger and better guide to:· Reducing stress and worry· Handling painful thoughts and feelings more effectively· Breaking self-defeating habits· Overcoming insecurity and self-doubt· Building better relationships· Improving performance and finding fulfilment at workThe Happiness Trap is for everyone. Whether you re lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.

Objev podobné jako The Happiness Trap 2nd Edition - Russ Harris

The Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviours: spring with hope, summer with sociable relaxation, autumn with harvesting, winter with hibernating. The Happiness Year features a host of tips and exercises to encourage you to break away from certain patterns, including mindful breathing and meditation exercises to help you recharge and reflect, as well as simple projects and seasonal affirmations. This uplifting book is for anyone seeking joy and wanting to explore the true meaning of happiness.

Objev podobné jako The Happiness Year - Ward Tara

What⠙s the formula for a happy life? Neil Pasricha is a Harvard MBA, a Walmart executive, a New York Times⠓bestselling author, and a husband and dad. After selling more than a million copies of his Book of Awesome series, he now shifts his focus from observation to application.In The Happiness Equation, Pasricha illustrates how to want nothing, do anything, and have everything. If that sounds like a contradiction, you simply haven⠙t unlocked the 9 Secrets to Happiness.Each secret takes a common ideal, flips it on its head, and casts it in a completely new light. Pasricha then goes a step further by providing step-by-step guidelines and hand-drawn scribbles that illustrate exactly how to apply each secret to live a happier life today.Controversial? Maybe. Counterintuitive? Definitely.The Happiness Equation will teach you such principles as:· Why success doesn⠙t lead to happiness · How to make more money than a Harvard MBA · Why multitasking is a myth · How eliminating options leads to more choice

Objev podobné jako The Happiness Equation - Neil Pasricha

- Pay brand-new employees $2,000 to quit- Make customer service the responsibility of the entire company-not just a department- Focus on company culture as the #1 priority- Apply research from the science of happiness to running a business- Help employees grow-both personally and professionally- Seek to change the world- Oh, and make money too . . .Sound crazy? It s all standard operating procedure at Zappos, the online retailer that s doing over $1 billion in gross merchandise sales annually. After debuting as the highest-ranking newcomer in Fortune magazine s annual Best Companies to Work For list in 2009, Zappos was acquired by Amazon in a deal valued at over $1.2 billion on the day of closing.In Delivering Happiness, Zappos CEO Tony Hsieh shares the different lessons he has learned in business and life, from starting a worm farm to running a pizza business, through LinkExchange, Zappos, and more. Fast-paced and down-to-earth, Delivering Happiness shows how a very different kind of corporate culture is a powerful model for achieving success-and how by concentrating on the happiness of those around you, you can dramatically increase your own. #1 New York Times and Wall Street Journal bestseller

Objev podobné jako Delivering Happiness - Tony Hsieh

Happiness Chemicals: Daily Rituals to Activate Joy Naturally is a playfully illustrated book that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Read one page a day and happiness will follow! We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this book you’ll be able to activate your happiness chemicals whenever you need a pick-me-up. First you identify which chemical you feel you need most: Serotonin: the mood stabiliser Dopamine: the reward chemical Endorphin: the pain killer Oxytocin: the love hormone. Then all you have to do is turn to a page, follow the prompt and you’ll get high off your own supply. Backed by science, each activity includes ‘what we know’ and ‘what to do’. They are fun and achievable activities like listen to music, go for a hike or hug a friend, making these chemicals easily accessible.

Objev podobné jako The Happiness Chemicals - Georgia Perry

Whatever you want from life, this book will have a benefit for you. A key element to finding happiness is understanding what your (often unconscious) basic drives are and ensuring that these are being satisfied. Brian Colbert addresses the core questions that will help you discover who you really are. In this book he will teach you how to get past what⠙s stopping you from reaching your true potential and how to bring about lasting happiness into your life.Many of us think that in order to change, we need therapy. This is not always the case⠔you may just need this book. Using a series of powerful mind exercises, The Happiness Habit shows you:· how to improve your relationship with yourself (and others) · how to build your confidence and stay positive · how to face adversity and overcome challenges · how to live a happier and more fulfilling lifeResearch is increasingly proving that traditional methods of exploring negative experiences from your past doesn⠙t necessarily help you to move forward. The exercises in this book will help you train your brain to replace constant self-criticism and depreciation with more useful ways of thinking. Brian will teach you the skills, ability, direction and focus to develop the habit of happiness.Together with the free mind programming CD, this book gives you all the tools you need to lead a happier life.

Objev podobné jako The Happiness Habit - Brian Colbert

Zajímají vás stopy a pobytové znaky zvířat? Praktický průvodce přírodou vám pomůže poznat 92 nejběžnějších stop – otisky končetin, stavby a hnízda, zbytky potravy (požerky), výměšky i vývržky. Určujte rychle a spolehlivě ve 3 jednoduchých krocích.

Objev podobné jako Stopy zvířat Do kapsy 92 stop - Frank Hecker

Soaphoria Happiness Natural Perfume Roll-On, 10 ml, Parfémované vody pro ženy, Svěží vůně přírody, která rozjasní každý váš den svým kouzlem. Parfémované vody Soaphoria Happiness Natural Perfume Roll-On přinášejí harmonii a radost každé ženě, která si cení přírodních ingrediencí. Tato vůně oslavuje jak ženskou jemnost, tak i nespoutaný šarm, a to vše s respektem k přírodě a udržitelnému životnímu stylu. Je tvořena z pečlivě vybraných ingrediencí a každý její dotek povznese vaše smysly. Happiness Natural Perfume Roll-On se hodí pro ženy, které hledají autentickou vůni s nádechem přírody. Kompaktní balení ve formě roll-onu je navíc ideální na cesty či do kabelky, takže si své oblíbené aroma můžete vzít kamkoliv s sebou. Vůně osvěží váš den a dodá vám novou dávku energie. ovocná a květinová vůně perfektní na každodenní nošení a zvláštní příležitosti ideální pro moderní, přírodu milující ženu Složení vůně: Objevte opojnou hru vůní, kde svěží tóny šťavnatého ovoce harmonicky splývají s okouzlujícími květinami. Sladká, ovocná esence doprovází jemné květinové nuance, které evokují procházku kvetoucí zahradou. Každý dotek této vůně je radostí pro vaše smysly. Příběh vůně: Soaphoria při tvorbě tohoto parfému kladla důraz na přírodu a jednoduchost. Eco-friendly balení roll-on je praktické a zároveň šetrné k životnímu prostředí. Tato vůně byla navržena tak, aby v každém okamžiku vnesla do vašeho života více radosti a přirozeného šarmu.

Objev podobné jako Soaphoria Happiness Natural Perfume Roll-On přírodní parfém pro ženy 10 ml

Pastel Show Your Happiness, 4,2 g, Tvářenky pro ženy, Dolaďte svůj obličej k dokonalosti několika tahy. Tvářenka Pastel Show Your Happiness se stane vaším tajemstvím svěží a mladistvé pleti, která mluví sama za sebe. Tento šťavnatý zázrak s vysokou pigmentací vám přinese chuť žít naplno a radovat se z každého dne. Matný finiš zanechá pleť s perfektní dávkou barvy, bez lesku, zato s nekonečnou jiskrou. Vlastnosti: dodává pleti mladistvý a zdravý vzhled je vysoce pigmentovaná a má matný finiš na pleti působí rovnoměrně, lze ji vrstvit pomáhá definovat lícní kosti má dlouhotrvající výdrž halal certifikace Složení: bez obsahu lepku veganské složení dermatologicky testováno Jak aplikovat: Pomocí prstů nebo štětce na tvářenku naneste malé množství tvářenky Show Your Happiness na lícní kosti a rovnoměrně rozetřete.

Objev podobné jako Pastel Show Your Happiness kompaktní tvářenka odstín 201 4.2 g

Pastel Show Your Happiness, 4,2 g, Tvářenky pro ženy, Dolaďte svůj obličej k dokonalosti několika tahy. Tvářenka Pastel Show Your Happiness se stane vaším tajemstvím svěží a mladistvé pleti, která mluví sama za sebe. Tento šťavnatý zázrak s vysokou pigmentací vám přinese chuť žít naplno a radovat se z každého dne. Matný finiš zanechá pleť s perfektní dávkou barvy, bez lesku, zato s nekonečnou jiskrou. Vlastnosti: dodává pleti mladistvý a zdravý vzhled je vysoce pigmentovaná a má matný finiš na pleti působí rovnoměrně, lze ji vrstvit pomáhá definovat lícní kosti má dlouhotrvající výdrž halal certifikace Složení: bez obsahu lepku veganské složení dermatologicky testováno Jak aplikovat: Pomocí prstů nebo štětce na tvářenku naneste malé množství tvářenky Show Your Happiness na lícní kosti a rovnoměrně rozetřete.

Objev podobné jako Pastel Show Your Happiness kompaktní tvářenka odstín 203 4.2 g

Eisenberg Happiness, Unisex sady, Zaručený způsob, jak potěšit vaše blízké představuje unisex parfémový set Eisenberg Happiness . Obsahuje jedinečnou vůni, která udělá radost, a zaujme i krásným balením, v němž se ukrývá. Darujte tuto luxusní sadu a poznejte pocit, jaké to je učinit lidi kolem vás šťastné. Sada obsahuje: Eisenberg Happiness Happy parfémovaná voda 100 ml Eisenberg Start Masque Hydra-Défense výživná maska 50 ml

Objev podobné jako Eisenberg Happiness dárková sada unisex

Every culture hands wisdom down through generations. What doesn t kill you makes you stronger. What you do not wish for yourself, do not do to others. Happiness comes from within. Can these truths hold the key to a happier, more fulfilled life?In The Happiness Hypothesis, social psychologist Jonathan Haidt examines ten Great Ideas which have been championed across centuries and civilisations and asks: how can we apply these ideas to our twenty-first century lives? By holding ancient wisdom to the test of modern psychology, Haidt extracts lessons on how we can train our brains to be more optimistic, build better relationships and achieve a sense of balance. He also explores how we can overcome the obstacles to well-being that we place in our own way.In this uplifting and empowering book, Haidt draws on sources as diverse as Buddha, Benjamin Franklin and Shakespeare to show how we can find happiness and meaning in life. I don t think I ever read a book that laid out the contemporary understanding of the human condition with such simple clarity and sense. Guardian

Objev podobné jako The Happiness Hypothesis

The Peanuts gang offer their wisdom on happiness in this beautifully produced gift book for all generations. For the beguiling Peanuts gang, happiness is many things - a warm blanket, a snowy day, a full supper dish, but most of all happiness is being one of the gang. The millions of faithful Charles Schulz fans and those who fondly remember our best-loved beagle and his friends will cherish this latest title in our Peanuts Guide to Life series.

Objev podobné jako The Peanuts Guide to Happiness - Charles M. Schulz

The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness set point which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

Objev podobné jako The How Of Happiness - Sonja Lyubomirsky

When I ask people, Are you happy? in my talks, very few people say yes. There are many things that seem to prevent us from being happy in our lives. Usually, things don t turn out the way we want them to. It could be unfulfilled goals, bad habits, a society that s built to benefit only those at the very top, or the loops of self-deprecation that many of us find ourselves falling into.But we can take control of our happiness, whatever life throws at us. We all have the right, and the ability, to be happy regardless of our situation. With his simple yet profound teachings, Buddhist monk Pomnyun Sunim shows us how to combat day-to-day anxiety, insecurity, anger, and discouragement.He explains why humans are prone to self-destruction, and redirects our focus to finding happiness. This book has touched countless lives and uplifted spirits in Korea, and it s time for the rest of the world to experience and understand exactly what is happiness.

Objev podobné jako What Is Happiness - Pomnyum Sunim

A beautifully illustrated cover edition of Rumer Godden s classic story about friendship and family, Miss Happiness and Miss Flower.When little Nona is sent from her sunny home in India to live with her relatives in chilly England, she is miserable. Then a box arrives for her in the post and inside, wrapped up in tissue paper, are two little Japanese dolls. A slip of paper says their names are Miss Happiness and Miss Flower. Nona thinks that they must feel lonely too, so far away from home. Then Nona has an idea â “ she will build her dolls the perfect house! It will be just like a Japanese home in every way. It will even have a tiny Japanese garden. And as she begins to make Miss Happiness and Miss Flower happy, Nona finds that she is happier too.

Objev podobné jako Miss Happiness and Miss Flower - Godden Rumer

Understand your past and shape your future with Vedic Palmistry• Discover how the lines and features of our hands are a direct reflection of our thoughts, attitude, and behavior and that it’s possible to change our lines and create our destiny• Explore the meaning of the different lines and signs on the palm• Examine “before” and “after” handprints that show how lives are transformed through palmistry and the practices of positive mindfulness, mantras, and breathworkIn this detailed guide to the art and science of Vedic palmistry (hast jyotish), renowned Vedic palmist-astrologers Ghanshyam Singh Birla and Guylaine Vallée reveal how the lines on our hands are a direct reflection of our thoughts, behavior, and energies—and that it’s possible to change our lines and shape our destiny. Sharing insightful case studies that illustrate the connection between changed behavior and changed handprints, the authors teach us how to interpret what our palms tell us about where we have been, where we are now, and where we are capable of going.The authors explore the meaning of different lines and signs on the palm, including the correspondence between the Life Line and happiness and the minor lines and mindfulness. They show how changes in energetic vibrations, karma, and relationships are reflected in our hands as well as how the five elements and the chakras are seen on the palm.Sharing before and after handprints, the authors point out visible indicators of positive change, including the effects of mantras and breathing techniques on signs of happiness appearing over time. With this guide, you will not only be able to discover the personal blocks to happiness reflected on your hands but also watch them transform as you shift your mindset and welcome a more positive life.

Objev podobné jako Palmistry for Happiness - Ghanshyam Singh Birla, Guylaine Vallee

Achieve life goals and increase your happiness through the power of manifestation.Super-charge your manifesting power with this beautiful guided journal designed to help you achieve a life filled with abundance, purpose and happiness. Full of information and practical tips, it also provides space for you to structure your own practice to suit your needs. To guide you through your manifestation journey, different sections focus on key techniques including scripting; 369, 55x5 and 33x3; goal-setting and intentions; and visualization exercises. Train your mind to embrace positivity with gratitude lists for noting down the good things that happen, and use affirmations to help you break out of negative thought patterns and increase your sense of self-worth. Create a life list by writing down your goals for the next week/month/year, then stay focused on what you want with the help of journaling prompts.Manifesting has many positive mental health benefits, and the journal is designed to promote happiness through inner reflection (understand what you want from life), gratitude (learn to appreciate what you have), and positive thinking (achieve an optimistic, goal-orientated mindset that attracts success).Whatever you want to manifest in your life - love, career success, money, friendship, self-confidence - Manifesting Journal is the perfect tool to help you achieve your dreams.

Objev podobné jako Manifesting Happiness - Esther McCann

The creator of The Happiness Course explores what it means to be happy, why being happy is so important to us, and what it may require from us to attain happiness. Andrew Parnham shows that finding happiness means searching for wholeness and fulfilment, and is a journey that may not be easy and may not be the path we expected. The book includes a section for people of faith, but has been written for everyone.

Objev podobné jako Lasting Happiness - Andrew Parnham

AS SEEN ON NETFLIX - AN UPLIFTING ROMANTIC COMEDY FROM THE INTERNATIONALLY BESTSELLING AUTHOR OF THE BODYGUARD Sometimes to find your way, you have to get really, really lost...Helen Carpenter has always lived her life as far from the edge as possible. Finding herself newly divorced and a little lost, Helen decides she needs a reset. So when her annoying younger brother convinces her to sign up for a hardcore wilderness survival course, she hopes the adventure will be exactly what she needs.Instead, it s a disaster. It s nothing like she expected. She doesn t expect the surprise summer blizzard, for example-or the blisters, or the mean pack of sorority girls. And she especially doesn t expect that her annoying brother s even-more-annoying best friend, Jake, would show up for the exact same course-and distract her, derail her, and... kiss her.But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found.________ The things we remember are what we hold on to, and what we hold on to becomes the story of our lives. We only get one story. And I am determined to make mine a good one. ________Readers love Happiness for Beginners⭐⭐⭐⭐⭐ One of the best reads of this decade for me, featuring an unforgettable, gutsy heroine and an equally endearing, swoon-worthy hero. What more could you ask for? ⭐⭐⭐⭐⭐ A stupidly cute romance with plenty of humour and a survival story in the middle of the mountains... you ve completely got me hooked. ⭐⭐⭐⭐⭐ This book! I loved it with a passion, sometimes you start a book and you know you are going to love it, you fall in love with the characters, the authors voice and you just know that you are going to read something spectacular, well that is how I felt reading Happiness for Beginners. ⭐⭐⭐⭐⭐ LOVE LOVE LOVE LOVE LOVE. Already gave two copies of this book and forced people to read it. They loved it too. ⭐⭐⭐⭐⭐ I didn t read this book, I inhaled it! It certainly brought me lots of happiness - and more than a few tears. Katherine Center is a phenomenal author ⭐⭐⭐⭐⭐ This book completely owned me. I picked it up to read one chapter before bed to see if I was into it and it s less than 24 hours later and I cannot wipe the grin off my face. This is definitely a new top favorite! ________ Wise, delicious, page-turning... Katherine Center writes about falling down, growing up, and finding love like nobody else. BRENÉ BROWN, #1 New York Times bestseller If you re anything like us, you ll read this book in one sitting. INSTYLE A fast-paced read with sharp, perfectly written dialogue. BOOKLIST

Objev podobné jako Happiness For Beginners - Katherine Center