eat your way to a six pack scott harrison

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.Join the global community of individuals who''ve transformed their lives with The Six Pack Revolution. Are you ready to make it happen?"Scott''s energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma Kennedy"I''m eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris*Sunday Times Bestseller - January 2024

Objev podobné jako Eat Your Way to a Six Pack - Scott Harrison

Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.

Objev podobné jako Eat Your Way To Lower Cholesterol - Ian Marber, Dr Laura Corr, Dr Sarah Schenker

What makes a real salade niçoise?What type of cheese is officially France's stinkiest? Why does the sandy carrot have such a superior flavour? And who exactly are the Brotherhood of the Knights of the Giant Omelette? Leading expert on French food and culture Carolyn Boyd shares the stories behind the country's most fascinating foods and ingredients.Spanning every region of France and divided into 200 separate vignettes, each entry blends history and travel, personal anecdote and recipes. Amuse Bouche is a book to be devoured: a beautifully illustrated, joyous celebration of French food, and a charming, practical guide to inspire your own travels - whether you're a proud Francophile or don't know your ficelle from your flûte.

Objev podobné jako Amuse Bouche: How to Eat Your Way Around France - Carolyn Boyd

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Praying Your Way to a Positive Mindset is where you will encounter encouragement and hope. . .for life! These devotional-like prayers will encourage you to be mindful and pray as you encounter encouragement and hope for everyday living. Each prayer begins with a relatable scripture selection to help clear your mind as you begin your one-on-one time in the heavenly Father''s presence. Whether you are overworked, overstressed, overwhelmed, or just "over" the craziness of life, you will welcome the peace and comfort this delightful prayer book brings to your daily quiet time. A positive mindset is just a prayer away!

Objev podobné jako Praying Your Way to a Positive Mindset - Valorie Quesenberry

Kniha - 240 stran, anglicky, Brožovaná bez přebalu matná - 240 stran, anglicky, brožovaná bez přebalu matná Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

Objev podobné jako Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (0751565660)

With an introduction by Tim Spector, bestselling author and founder of ZOE30 plants may sound a lot, but in Hugh’s expert hands it feels like an easy win, for the delicious meals as much as the incredible health benefits. Central to these is great gut health, and a foreword by gut-health guru Tim Spector explains why Hugh is bang on target to deliver the goods.And in racking up the plant power, you'll feel great, have renewed energy and reset your microbiome. In chapters such as six packed soup and stoups, seven big salads, meat and six veg, fish fivers and tripe threat sides, Hugh shows you how to get many more plants on your plate, with people-pleasing plant-only dishes at the fore, as well as some humdingers with a little well-chosen meat or fish along for the ride. By plants, Hugh means fruit and veg and much more besides – including nuts, seeds, pulses, grains, herbs, spices, chocolate and even coffee.Recipes include: Purple shakshuka Shroomami soup Sichuan aubergine with tofu and black beans Caponata with chickpeas and apricots Goat's cheese and greens herby pie Tomato, rosemary and saffron baked rice Slow-roast Merguez-spiced shoulder of lamb Steak, charred little gem and spring onion salsa Roast ratatouille flatfish Cracking crab salad Kimchi and Kraut slaws Very berry ripple fro-yo ...and many more!With plant ingredients numbered by chapter, and overlaps kept to a minimum, it’s easy to keep a count and rack up your weekly plant score. Simply by choosing just a handful of recipes from the book, you will have nailed your 30 plants, and by adding an extra main, a treat or a pud, and a snack or a side, you’ll be well on your way to 50 plants a week! With Hugh to show you the way, this isn’t just going to be doable: it’s going to be easy, it’s going to be fun, and most of all it’s going to be delicious.

Objev podobné jako How to Eat 30 Plants a Week - Hugh Fearnley-Whittingstall

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and some dairy. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what''s right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you''ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right For Blood Type B - Peter J. D'Adamo

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is AB, then you will enjoy your best health on a mainly vegetarian diet, with some fish and seafood. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what''s right for Type AB in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you''ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right for Blood Type AB - Peter J. D'Adamo

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what''s right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you''ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right for Blood Type O - Peter J. D'Adamo

With this practical workbook filled with more than 100 writing prompts and exercises, recognize your anxiety as it develops, then move beyond it toward a calmer, more peaceful you.Anxiety can rob you of your motivation and your joy. In a matter of minutes, you can go from a state of ease to a spiral of stress. Intrusive thoughts, disrupted sleep, and mood issues are just a few of the ways that anxiety can affect both your physical and mental health. When anxiety kicks in, it can be difficult de-escalate. This book can help.By learning to recognize the signs of anxiety, you can decrease it before it’s out of control. Through breathwork, mindfulness, and journaling, you’ll get to know your own mind and body better, pinpointing when you begin to panic and getting a better idea why.Designed to be useful and featuring a layflat binding for easier writing and self-reflection, Overcome Your Anxiety by Susan Reynolds—author of over 40 nonfiction books and specialist in psychology and neuroscience—empowers you to: Identify your body’s anxiety signalsPractice mindfulness techniques to calm yourselfDiscover how anxiety impacts your physical and mental healthDevelop coping skills for your stressAs you work through the book, you’ll find that you have the tools to overcome your anxiety and be a better you. Life is full of stress, but you’ve got this. When you tame your anxiety, you’re on your way to a calmer future.

Objev podobné jako Overcome Your Anxiety - Susan Reynolds

Connect with your spirit guides, heal your life and discover your purpose with this revised edition from New York Times bestseller Sonia Choquette, featuring new stories and channelled meditations.We're all spiritual beings, with a spiritual support system on the Other Side that oversees and guides our lives from the moment we're born to the moment we leave our physical bodies. Some people call them guardian angels, others call them spirit guides or divine helpers. These spirits are everywhere, ready to assist us in our life's journey.In this newly revised book, Sonia will show you how to:* Develop trust in your inner guidance* Invite guides into your heart and mind so you can accept their help* Use practical tools and meditations to connect with your team of guides* Recognize obstacles that may stand in your way to experiencing divine guidanceWhen we learn how to connect with our guides, our lives naturally fall into a pattern of ease and flow. You can learn how to grow your soul, fulfil your life's purpose and make your time on Earth endlessly entertaining.

Objev podobné jako Ask Your Guides - Sonia Choquette

Pack of 6 reading books from the Rapid Reading series, used in schools to help struggling readers catch up Suitable for children in Key Stage 2 (Years 3, 4, 5, 6) - aged 7 to 11 who struggle with reading High-interest, low reading age books Innovative design supports children with dyslexia and other SEN The difficulty level of this pack ranges from a reading age of 5.5 years to 7 years to allow your child to progress. The pack contains the following books: Pets and Pests (Rapid Stage 1b) Sports Mad (Rapid Stage 1b) Creepy Castles (Rapid Stage 2b) Ice Age (Rapid Stage 2b) Savage Beasts (Rapid Stage 3a) Space Junk (Rapid Stage 3a)

Objev podobné jako Learn at Home: Rapid Reading Pack 2 for struggling readers in Years 3-6 (6 dyslexia-friendly reading books) - Claire Llewellyn, Alison Hawes

Being BAD has never felt so GOOD! The third book in the villainously funny, highly illustrated young middle-grade series from author-illustrator Ryan Hammond. For fans of Amelia Fang, Dog Man and Grimwood. Check out the complete series – Villains Academy and Villains Academy: How to Steal a Dragon. ‘Heart-warming and hilarious – Villains Academy is a spookalicious treat, set to terrify every other book on your shelf.’ Jack Meggitt-Phillips, author of The Beast and the Bethany ‘An absolute HOOT! Evil laughs aplenty!’ Sophy Henn, author and illustrator of the Pizazz series Once a year the five original founders of Villains Academy rise from their graves in honour of the Gruesome Games – a school sports day unlike any other, where the aim is to prank and cheat your way to the finish line. Werewolf Bram and his friends the Cereal Killers are determined to win so their names can be written in the Book of Bad, a record of the most wicked villains to grace the school. But as the games become harder and the pranks get out of hand, are Bram and his friends bad enough to go down as the most victorious villains in history? PRAISE FOR VILLAINS ACADEMY: ‘A charmingly villainous adventure about friendship, school and unspeakable evil.’ Louie Stowell, author of Loki: A Bad God’s Guide to Being Good ‘Criminally fun!’ Danny Wallace, author of The Day the Screens Went Blank ‘Frightfully fun – Villains Academy had me cackling from the very first page!’ Katie Tsang, co-author of the Dragon Realm series ‘I loved the spookily funny Villains Academy. It's a work of (evil) genius!’ Jenny McLachlan, author of The Land of Roar ‘A joyful hug of a book with genuine warmth and heart.’ Hannah Gold, author of The Last Bear ‘A delightfully fun adventure with real heart and humour.’ Benjamin Dean, author of Me, My Dad and the End of the Rainbow ‘Immersive, funny, and with a cast of scarily loveable characters, Villains Academy made me feel like I was IN the book!’ Mel Taylor-Bessent, author of The Christmas Carrolls ‘A fabulously funny adventure. I want to enrol in Villains Academy!’ Nick Sheridan, author of The Case of the Runaway Brain ‘Wickedly funny and full of quirky yet loveable characters.’ Iona Rangeley, author of Einstein the Penguin ‘This is a brilliant, bonkers work packed with top-notch illustration.’ Jack Noel, author and illustrator of the Comic Classics series ‘Full of wonderful characters, Villains Academy is such a FUN read!’ Rikin Parekh, illustrator of The Worst Class in the World series

Objev podobné jako How to Win the Gruesome Games - Ryan Hammond

''A remarkable book'' The Independent''... a revelatory read.'' The GuardianWhat readers are saying:***** ''A lot more than just the diet Djokovic follows. It''s about his whole approach to life''***** ''Revolutionised my diet. A year on, I feel like a different person and much healthier''In Serve to Win, Djokovic recounts how he survived the bombing of Belgrade, rising from a war-torn childhood to the top tier of his sport. He also reveals the diet that transformed his health and pushed him to the pinnacle.While Djokovic loved and craved bread, pasta and the pizza from his family''s restaurant, he discovered that his body couldn''t process wheat.A player once plagued by aches, breathing difficulties and injuries on court suddenly became the number-one tennis player in the world simply by changing what he ate. Eliminating gluten made him feel instantly better, clearer, lighter and quicker. His new physical health and mental focus enabled him to achieve his two childhood dreams: to win Wimbledon and to be ranked the world''s number-one tennis player.He has gone on to win 22 Grand Slams, crediting his diet with making this possible.Djokovic challenges you to try his way of eating for just 14 days. He provides weekly menus and easy-to-prepare recipes that will help you lose weight and find your way to a better you. You don''t need to be a professional athlete to start living and feeling better. A trimmer, stronger, healthier you is just two weeks away.

Objev podobné jako Serve To Win - Novak Djokovič

The definitive book showcasing the variety of sourdough breads and pastries, from the author of the award-winning ''How to Make Bread''.The definitive book showcasing the variety of sourdough breads and pastries, from the author of the award-winning ''How to Make Bread''. Many people are turning their backs on mass-produced, homogenized and bland bread in favour of something natural and nourishing. And what can be more natural than the way bread used to be made—with flour, water and care. Once you’ve mastered the sourdough ‘starter’—the vigorous little mixture of flour and water that helps leaven the bread and develop flavour—you just need to mix a small amount of it with your other ingredients and you’re well on your way to a great-tasting fresh loaf. Top up the starter and you can keep it going for as long as you want. It’s no surprise than when people take in the wonderful aroma of their first homemade sourdough loaf, before breaking the firm, springy crust and savouring the delicious, light and flavoursome inside that they never look back. You’ll be amazed not only by the flavour and variety of wonderful Sourdough recipes on offer in this book, but by their simplicity. There is a comprehensive step-by-step guide to making the dough, kneading the dough, and shaping, preparing and baking a basic sourdough loaf. From there, you''ll discover exciting breads made with some of the hugely popular ancient grains, including kamut, spelt, einkorn and enner. If you like a rich, dark bread, then you''ll be at home in the Rye chapter, with delicious recipes, such as New-York-style rye sourdough or Pumpernickel sourdoughs. Try the Sweet & Savoury Sourdoughs in the Flavoured Sourdoughs section, including classic combinations such as Tomato & Olive, but also more unusual but equally delicious recipes such as Halloumi & Mint. If you have a sweeter tooth, you’ll be delighted by the Apple or Date & Walnut. Discover the dedicated Gluten-free chapter, with the Chickpea Potato Focaccia, Sourdough Potato Pancakes and Teff & Apricot Sourdough. Explore the diverse and divine creations in Snacks & Treats, such as Sourdough Bagels, Sourdough Pretzels and Sourdough Brioche. Finally, a chapter on Speciality Sourdoughs will teach you how to make the perfect Sourdough Baguette and Ciabatta, as well as festive favourites, such as Panettone.

Objev podobné jako How To Make Sourdough - Emmanuel Hadjiandreou

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.

Objev podobné jako The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine

Relax and colour your way to positivity! Embark upon an uplifting colouring journey with inspiring words and quotes to empower you along the way. The perfect book to unwind, explore your creative side and find happiness when you need it the most.

Objev podobné jako Be Positive: Good Things are Going to Happen - Igloo Books Ltd

Crochet 20 cute amigurumi animals to love and delight."A great collection of projects for crochet or animal lovers that would make excellent gifts or decorations" - Library JournalFilled with 20 adorable animals to crochet and love, this book has a cute character for everyone! Whether you want to make your favorite household pet such as a dog, cat or rabbit; explore the woodland with a brown bear or an owl; or venture into the jungle by creating elephants, monkeys and crocodiles, this book of small makes is the perfect guide for any animal lover.These quick and easy little projects are great for using up small amounts of yarn from your stash; with clear instructions and a basic body shape to get you started, youÂ’ll soon be on your way to creating the whole collection!

Objev podobné jako All-New Twenty to Make: Amigurumi Animals - Sarah Abbondio

Scott Harrison, founder of the Six Pack Revolution, is back with his second book after the Sunday Times bestselling Eat Your Way to a Six Pack. With a focus on high protein meals, all able to be cooked in 30 minutes or less, this complete plan will have you eating and exercising your way to a six pack, with visible results in 75 days. Featuring tailored recipes for snacks and mains, handy like-for-like protein swaps, and tips so you can prep like a pro, Scott Harrison's Six Pack Revolution will motivate and empower you to transform your mindset and life. The Six Pack Revolution has gained a community of tens of thousands of people across 90 countries gain confidence and achieve the best shape of their lives – all with no calorie counting or weighing scales in sight.

Objev podobné jako High-Protein Meals in Minutes - Scott Harrison

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 1975 kJ, hmotnost 213 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné kuře Fajita s rýží nbsp;i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné kuře Fajita s rýží kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - kuře Fajita s rýží - nbsp;Big PackSummit to Eat vám dodá potřebnou energiiDvě porce kuřete Fajita s rýžíMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo Summit to Eat vám vydrží...

Objev podobné jako Summit To Eat - Kuře Fajita s rýží - big pack (5060138531949)

MRE - Meal Ready To Eat, obsahuje maso, energetická hodnota na 100 g: 2205 kJ, hmotnost 190 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné kuře Tikka s rýží i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné kuře Tikka s rýží kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - kuře Tikka s rýží - Big PackSummit to Eat vám dodá potřebnou energiiDvě porce kuřete Tikka s rýžíMůžete servírovat přímo z pytlíku - nepotřebujete talířTrvanlivé jídlo Summit to Eat vám vydrží čerstvé až 7...

Objev podobné jako Summit To Eat - Kuře Tikka s rýží - big pack (5060138531932)

MRE - Meal Ready To Eat, vegetariánské, energetická hodnota na 100 g: 1927 kJ, hmotnost 217 g Chcete si dopřát chutné a čerstvé jídlo i při kempování? Žádný problém. Díky značce Summit to Eat si vychutnáte výborné vegetariánské Jalapeno s rýží nbsp; i na cestách. Sáček s jídlem je lehký a skladný, takže můžete cestovat bez zbytečné zátěže a nezabere vám téměř žádné místo. Přesto si zachovává všechny nutriční hodnoty a vitamíny, a tak vám dodá dostatek energie, která se při cestování vždycky hodí. Nepotřebujete ani talíř - jídlo si připravíte přímo v sáčku, stačí vám jen horká voda na zalití. A navíc je jídlo stejně chutné, jako byste si ho sami uvařili. Vychutnejte si lahodné vegetariánské Jalapeno s rýží kdykoli a kdekoli. Přednosti trvanlivého jídla Summit to Eat - vegetariánské Jalapeno s rýží nbsp;Big PackSummit to Eat vám dodá potřebnou energiiDvě porce vegetariánského Jalapeno s rýžíMůžete servírovat přímo z pytlíku - nepotřebujete...

Objev podobné jako Summit To Eat - Vegetariánské Jalapeno s rýží - big pack (5060138531970)

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But there’s a solution!In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greensIn your fourties you should look to incorporate probiotics into your dietBromelain, which can help reduce inflammation and improve digestion, is important in your fiftiesAnd later in life a focus on omega-3 is key!With specific lifestyle and diet advice including fitness tests for each decade of life, this book proves that it''s never too late to start battling the aging process. With Dr. Smith''s sage plan, readers have the opportunity to function their best and find greater joy in life at any age.

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

It''s your favourite classic fairy tales...with a twist. QED delivers an encouraging message about good health and hygiene in this new series. The charming artwork highlights all the positives of your favourite characters.In Eat Your Greens, Goldilocks! the three bears play host to a very fussy eater. Goldilocks only likes things ''just so'', and she hates eating vegetables! But the bears are determined to give her a healthy meal. The Fairy Tales Gone Wrong series include:Eat your Greens, Goldilocks - 978-1-78171-644-1 Blow your Nose, Big Bad Wolf - 978-1-78171-646-5Give us a Smile, Cinderella - 978-1-78171-648-9Keep Running, Gingerbread Man - 978-1-78171-650-2

Objev podobné jako Fairytales Gone Wrong: Eat Your Greens, Goldilocks - Steve Smallman

Fortnum & Mason Food Book of the Year 2020‘Addresses the paradox of our age: why as we become progressively wealthier, our diets become ever poorer . . . the villains of the piece are familiar and plentiful and Wilson lays them bare’ The TimesA riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we''re going.''My Ultra-Processed journey began when someone sent me [Bee Wilson''s] article in the Guardian – it remains the definitive work in my view and her writing continues to inspire so much of what I do'' Chris van Tulleken, author of Ultra-Processed People‘As she wrestles with how and what we eat Bee Wilson is fearless, rigorous, compassionate and totally readable. Thank God we have her’ Diana Henry

Objev podobné jako The Way We Eat Now - Bee Wilson

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Year with your own personalised plan to suit your body type*Dr Peter D''Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Objev podobné jako Eat Right 4 Your Type - Dr Peter D'Adamo

Jungle Way Spices Of Six Scents, 1 ks, Vonné tyčinky Vůně do bytu, Vonné tyčinky Jungle Way Spices Of Six Scents jsou vhodné k provonění interiéru a také k vytvoření příjemné atmosféry. Působí antistresově, mají pozitivní účinek na lidskou psychiku, uklidňují mysl a působí také dezinfekčně. Vlastnosti: orientální aroma ideální jako dárek krásně provoní celý prostor ideální na meditaci a úlevu od stresu Sada obsahuje: stojan na vonné tyčinky 1 ks Palo Santo White Sage vonné tyčinky 1 ks Palo Santo Vanilla vonné tyčinky 1 ks Palo Santo Lemon Grass vonné tyčinky 1 ks Palo Santo Clove vonné tyčinky 1 ks Palo Santo Rosemary vonné tyčinky 1 ks Palo Santo Cinnamon vonné tyčinky 1 ks Jak používat: Zapalte špičku vonné tyčinky a sfoukněte plamen. Umístěte tyčinku do držáku. Důsledně zamezte průvanu v místnosti. Držák umístěte na pevný povrch, abyste zabránili jeho pádu. Nenechávejte produkt v dosahu dětí nebo domácích mazlíčků.

Objev podobné jako Jungle Way Spices Of Six Scents dárková sada

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the best way to make sure you''re on track for success. Just search for 9781292186313.

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

A personal code for living your life your way. From a very young age you''ve been inundated with other people''s well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of these rules aren''t true (at least not all the time) and yet they have a major influence on your life whether you realise it or not. How do you sort the gold dust from the sawdust? In The Rules to Break, international bestselling author Richard Templar exposes the most common phoney rules, explains what''s wrong with them and then offers a refreshing alternative and a new way of thinking. Above all, he''ll help you master the ability to truly think for yourself, so than you can follow a path that you''ve chosen, rather than blindly following someone else''s.

Objev podobné jako The Rules to Break: A personal code for living your life, your way (Richard Templar's Rules) - Richard Templar

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black crab graphic - m

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black crab graphic - l

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black crab graphic - xl

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black crab graphic - xxl

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black crab graphic - xxxl

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black lobster graphic - m

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black lobster graphic - l

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black lobster graphic - xl

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black lobster graphic - xxl

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je navržena tak, aby zvládla náročné podmínky komerčního rybolovu a přitom s časem jen získávala na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná, vhodná pro komerční rybolov Odolná proti větru a vodě Grafika integrující logo Grundéns do siluet rybích druhů Poctivá práce, úlovky a rybářská komunita jako inspirace

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black lobster graphic - xxxl

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je připravena zvládnout náročné podmínky komerčního rybolovu a přitom s časem jen získává na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná – ideální pro komerční rybolov Grafika integrující logo Grundéns do siluet rybích druhů Samostatná vrstva nebo střední vrstva pod další oblečení Pocta tvrdé práci, úlovkům a rybářskému týmu

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black salmon graphic - m

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je připravena zvládnout náročné podmínky komerčního rybolovu a přitom s časem jen získává na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná – ideální pro komerční rybolov Grafika integrující logo Grundéns do siluet rybích druhů Samostatná vrstva nebo střední vrstva pod další oblečení Pocta tvrdé práci, úlovkům a rybářskému týmu

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black salmon graphic - l

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je připravena zvládnout náročné podmínky komerčního rybolovu a přitom s časem jen získává na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná – ideální pro komerční rybolov Grafika integrující logo Grundéns do siluet rybích druhů Samostatná vrstva nebo střední vrstva pod další oblečení Pocta tvrdé práci, úlovkům a rybářskému týmu

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black salmon graphic - xl

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je připravena zvládnout náročné podmínky komerčního rybolovu a přitom s časem jen získává na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná – ideální pro komerční rybolov Grafika integrující logo Grundéns do siluet rybích druhů Samostatná vrstva nebo střední vrstva pod další oblečení Pocta tvrdé práci, úlovkům a rybářskému týmu

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black salmon graphic - xxl

Mikina Eat Your Words HD DWR Hoodie představuje odvážnou evoluci ikonického sloganu „Eat Seafood, Wear Grundéns“ a vzdává hold rybářům, kteří žijí životním stylem od ryb až po talíř. Vyrobena z heavyweight bavlny 450 gsm a ošetřena úpravou DWR proti povětrnostním vlivům, tato odolná mikina je připravena zvládnout náročné podmínky komerčního rybolovu a přitom s časem jen získává na charakteru. Hlavní vlastnosti: Materiál: 100 % bavlna, 450 gsm, s DWR úpravou Odolná a tvrdě nositelná – ideální pro komerční rybolov Grafika integrující logo Grundéns do siluet rybích druhů Samostatná vrstva nebo střední vrstva pod další oblečení Pocta tvrdé práci, úlovkům a rybářskému týmu

Objev podobné jako Grundéns mikina eat your words dwr hd hoodie black salmon graphic - xxxl

Help your child progress at home with Bug Club Phonics Our Bug Club Phonics Packs are designed by experts to help your child gain a strong foundation in reading, writing and spelling, and get ready for the Year 1 Phonics Check.Ideal for learning at home, each pack contains: an engaging activity book to practice reading, writing and language skills six carefully levelled Bug Club Phonics stories with clear parent notes to help children grow in reading confidence a parent guide to help you guide your child through their reading journey Aligned to the National Curriculum Fun activities and engaging stories in the Bug Club Phonics pack motivate children and make learning easy. Used in short, regular bursts of practice, they will help your child to make progress while they''re having fun. Collect them all! There are five Bug Club Phonics packs to collect, covering phonics phases 2-5 (for Reception and Year 1). Just search for 9781292377650, 9781292377667, 9781292377674 and 9781292377681.

Objev podobné jako Bug Club Phonics Learn at Home Pack 5, Phonics Sets 13-26 for ages 5-6 (Six stories + Parent Guide + Activity Book) - Paul Shipton, Vicky Shipton, Wil

Help your child progress at home with Bug Club Phonics Our Bug Club Phonics Packs are designed by experts to help your child gain a strong foundation in reading, writing and spelling, and get ready for the Year 1 Phonics Check.Ideal for learning at home, each pack contains: an engaging activity book to practice reading, writing and language skills six carefully levelled Bug Club Phonics stories with clear parent notes to help children grow in reading confidence a parent guide to help you guide your child through their reading journey Aligned to the National Curriculum Fun activities and engaging stories in the Bug Club Phonics pack motivate children and make learning easy. Used in short, regular bursts of practice, they will help your child to make progress while they''re having fun. Collect them all! There are five Bug Club Phonics packs to collect, covering phonics phases 2-5 (for Reception and Year 1). Just search for 9781292377650, 9781292377667, 9781292377681 and 9781292377698.

Objev podobné jako Bug Club Phonics Learn at Home Pack 3, Phonics Sets 7-9 for ages 4-5 (Six stories + Parent Guide + Activity Book) - Jill Atkins, Rhona Johnston, Joyce

Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world that . . . well . . . simply aren''t true. These misperceptions impact day-to-day decisions and stress us out unnecessarily -- and we all have enough stress as it is. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching readers -- through sound science and silly stories -- that reevaluating their decision-making processes can lead to lives that are both more fulfilling and more exciting. Your Day. Your Way. unfolds like a typical day -- from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering readers a way to cut through the noise and have healthier and happier lives in the age of anxiety. Caulfield highlights what science says we should be worried about and how we can de-stress and live a healthy lifestyle. Rather than burying you in the facts, or listing out a bunch of specific things you should or should not be doing, Caulfield uses wit, humor, and a wide variety of examples to encourage readers to reevaluate how they make all of those decisions -- so that they can live in a way that truly works for them.

Objev podobné jako Your Day, Your Way : The Fact and Fiction Behind Your Daily Decisions

Help your child progress at home with Bug Club Phonics Our Bug Club Phonics Packs are designed by experts to help your child gain a strong foundation in reading, writing and spelling, and get ready for the Year 1 Phonics Check.Ideal for learning at home, each pack contains: an engaging activity book to practice reading, writing and language skills six carefully levelled Bug Club Phonics stories with clear parent notes to help children grow in reading confidence a parent guide to help you guide your child through their reading journey Aligned to the National CurriculumFun activities and engaging stories in the Bug Club Phonics pack motivate children and make learning easy. Used in short, regular bursts of practice, they will help your child to make progress while they''re having fun. Collect them all!There are five Bug Club Phonics packs to collect, covering phonics phases 2-5 (for Reception and Year 1). Just search for 9781292377650, 9781292377674, 9781292377681 and 9781292377698.

Objev podobné jako Bug Club Phonics Learn at Home Pack 2, Phonics Sets 4-6 for ages 4-5 (Six stories + Parent Guide + Activity Book) - Willis Jeanne, Rhona Johnston, Joy

Help your child progress at home with Bug Club Phonics Our Bug Club Phonics Packs are designed by experts to help your child gain a strong foundation in reading, writing and spelling, and get ready for the Year 1 Phonics Check.Ideal for learning at home, each pack contains: an engaging activity book to practice reading, writing and language skills six carefully levelled Bug Club Phonics stories with clear parent notes to help children grow in reading confidence a parent guide to help you guide your child through their reading journey Aligned to the National Curriculum Fun activities and engaging stories in the Bug Club Phonics pack motivate children and make learning easy. Used in short, regular bursts of practice, they will help your child to make progress while they''re having fun. Collect them all! There are five Bug Club Phonics packs to collect, covering phonics phases 2-5 (for Reception and Year 1). Just search for 9781292377650, 9781292377667, 9781292377674 and 9781292377698.

Objev podobné jako Phonics - Learn at Home Pack 4 (Bug Club), Phonics Sets 10-12 for ages 5-6 (Six stories + Parent Guide + Activity Book) - Paul Shipton, Jill Atkins, R

Crochet your own characters, creatures, costumes, and more from George Lucas’s epic film saga with Star Wars: Crochet Your Way Across the Galaxy—the ultimate guide to creating stunning projects inspired by a galaxy far, far away. . . .Use the Force to crochet incredible projects with this official Star Wars crochet pattern book. Featuring beautiful projects in stunning full-color photography, Star Wars: Crochet Your Way Across the Galaxy includes patterns for toys, apparel, and home decor inspired by your favorite movie moments, characters (both sentient and non-sentient), droids, ships, and more. The patterns are designed for crocheters at all skill levels, making it the perfect book for crocheters across the galaxy. CONTENT FOR EVERY CROCHETER: More than 25 patterns for crocheters of every skill level, along with varied crochet stitches and techniques. FILLED WITH FULL-COLOR PHOTOGRAPHY: Includes gorgeous full-color photos of projects and patterns to help ensure crocheting success, as well as celebrate beloved moments from the saga. CREATE CLOTHING, COSTUMES, AND MORE: Create classic amigurumi toys from your favorite Star Wars film or show, as well as beautiful clothing, costumes, and home goods inspired by iconic moments and characters from the galaxy far, far away. COMPLETE YOUR COLLECTION: Craft and cook your way through the galaxy with Star Wars: Knitting the Galaxy, Star Wars: Everyday, Star Wars: The Ultimate Cookbook, and Star Wars: The Life Day Cookbook, also available

Objev podobné jako Star Wars: Crochet Your Way Across the Galaxy [Official] - Insight Editions, Leah Parker