eat right 4 your type dr peter d adamo

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!*Kick start the New Year with your own personalised plan to suit your body type*Dr Peter D''Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

Objev podobné jako Eat Right 4 Your Type - Dr Peter D'Adamo

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is B, then you will enjoy your best health on a varied diet, including plenty of protein and some dairy. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what''s right for Type B in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you''ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right For Blood Type B - Peter J. D'Adamo

Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is A, then you will enjoy your best health on a vegetarian diet.Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what''s right for Type A in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you''ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right for Blood Type A - Peter J. D'Adamo

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Stay healthy and achieve your ideal weight with the help of this portable and personal blood type guide. ___________It''s science! Different blood types mean different body chemistries. Eating foods that your blood type can process easily can help you lose weight and ward off illness - as well as giving you bags of energy.Based on your genetic make-up, EAT RIGHT 4 YOUR BLOOD TYPE means eating foods that are compatible with your individual chemistry. For example, if your blood type is O, then you will enjoy your best health on a high protein, low carbohydrate diet. Carry this handy checklist with you wherever you go, so you can make the right food choices in the supermarket, while eating out or on holiday. Inside are comprehensive listings of what''s right for Type O in all of the main food, drink and supplement categories, so you can avoid putting on those extra pounds or feeling unwell from eating the wrong thing.Soon you''ll be on your way to developing the perfect prescription plan for your type.

Objev podobné jako Eat Right for Blood Type O - Peter J. D'Adamo

Maggie Berghoff, Functional Medicine Nurse Practitioner, presents a personalized and accessible approach to reducing and reversing inflammation. Using thorough questionnaires to first identify your specific ailments, Eat Right for Your Inflammation Type prescribes the targeted regimens that will help you successfully tackle and live free of the major types of inflammation, including hormonal, digestive and more.Inflammation is at the core of the most common ailments people suffer today. Berghoff will address how we should change our lifestyle habits in order to root out the causes of specific inflammation types that lead to pain and illness. With helpful tips for healing, eating, and detoxing, and targeted lifestyle advice - such as which foods to avoid and how to build an anti-inflammatory pantry - Berghoff offers the most up-to-date instructions for living your best and healthiest life based on your specific inflammation type.

Objev podobné jako Eat Right For Your Inflammation Type - Dr Maggie Berghoff

The Secrets to Healing, Resilience and Immunity With the Most Powerful Natural Medicine in HistoryFrom the bestselling author of Keto DietLong before the first pharmaceutical companies opened their doors in the 1850s, doctors treated people, not symptoms. And although we''ve become used to popping pills, patients have finally had it with the dangerous side effects, addiction and over-prescribing - and they''re desperate for an alternative. Here''s the good news: that alternative has been here all along in the form of ancient treatments used for eons in traditional Chinese, Ayurvedic and Greek medicine. Ancient Remedies for Modern Life is the first comprehensive layman''s guide that will bring together and explain to the masses the very best of these time-tested practices. Bestselling author Dr. Axe explores the foundational concepts of ancient healing - eating right for your type and living in sync with your circadian clock. Readers will learn how traditional practitioners identified the root cause of each patient''s illness, then treated it with medicinal herbs, mushrooms, CBD, essential oils and restorative mind-body practices. What''s more, they''ll discover how they can use these ancient treatments themselves to cope with dozens of diseases, from ADHD to diabetes, hypothyroidism, autoimmune disease and beyond. Through ... Unknown localization key: "more"

Objev podobné jako Ancient Remedies for Modern Life - Dr. Josh Axe

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But there’s a solution!In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greensIn your fourties you should look to ... Unknown localization key: "more"

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.Want to enjoy delicious food that is actually good for your body? Forget cutting out or cutting down, Dr Megan Rossi''s revolutionary Diversity Diet has changed the lives of thousands of her clients and proves that eating more plants and enjoying more flavour taps into the very latest scientific discoveries about how our body works best. That''s right, eating MORE can boost your gut health and make you feel amazing.Megan shares a step-by-step guide to the Diversity Diet, including over 80 mouth-watering recipes, three bespoke menu plans, shopping lists, one-minute snack ideas and so much more! She also explains all the facts, including how:- You don''t have to only eat plants (unless you want to)- Our gut thrives on fibre, which is found in plants- You can lose weight without counting calories- A healthy gut can improve your skin, brain, immunity, hormones and metabolismA book for food-lovers, Eat More, Live Well is packed with Megan''s all-time favourite dishes, including a Hearty Lasagne, Fibre-packed Carrot Cake, Loaded Nachos, Prebiotic ... Unknown localization key: "more"

Objev podobné jako Eat More, Live Well - Dr. Megan Rossi

Eat, Play, Love (Your Dog) is the book that every dog owner needs, to provide their dog with the healthiest and happiest life possible.Author Lara Shannon has drawn upon her many years of working (and playing!) with dogs as a certified dog trainer and pet food nutritionist, and through her TV show Pooches at Play. Her book is the essential go-to guide covering everything you need to know about caring for your dog from puppyhood until end of life.Divided into three handy chapters – Eat, Play and Love – Lara tackles all the important subjects, from ensuring your dog gets the right diet it needs to thrive, through to how to successfully address common dog behavior issues.You''ll also find some healthy D.I.Y dog food and treat recipes, brain games and activities to engage with your dog, advice for choosing the right dog for your lifestyle and guidance on overcoming common anxieties.Eat, Play, Love (Your Dog) will help you to understand why dogs do what they do, and give you the necessary advice to meet the mental and physical needs of your furry friend.

Objev podobné jako Eat, Play, Love (Your Dog) - Lara Shannon

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. ‘Phenomenal… Everybody needs to read this book’ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen‘Anyone who wants their health to glow should read this book!’ Cindy Crawford, supermodelDr William Li's first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a 'MediterAsian' diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism. Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes. With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - ... Unknown localization key: "more"

Objev podobné jako Eat to Beat Your Diet - William Brodrick

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

***THE BRAND NEW, MUST-HAVE HORMONE BALANCE GUIDE FROM PIPPA CAMPBELL***'PIPPA CAMPBELL REALLY HELPED ME OUT OF MY PERIMENOPAUSE RUT!' ZOE BALLAre you looking for expert advice on how to balance your mood, sleep better, control your weight and lift brain fog? Look no further than this one-stop hormone balance bible from functional nutritionist Pippa Campbell.Pippa has helped thousands of women suffering from symptoms of perimenopause, menopause and hormonal imbalance. In Eat Right, Balance Hormones she offers a personalised plan to help women uncover the root cause of their hormonal imbalance and show them how to adjust their diet in order to achieve a better balance. Packed with advice tailored towards your specific symptoms, lifestyle tips and 60 delicious, easy hormone-friendly recipes, this is the book that no midlife woman can be without!

Objev podobné jako Eat Right, Balance Hormones - Pippa Campbell

THE #1 SUNDAY TIMES BESTSELLER''When you want to sort medical fact from medical fiction, Dr Karan is your man. This is the only book that will have you laughing and learning in equal measure'' Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before''Wonderfully comforting'' Chris van Tulleken, bestselling author of Ultra-Processed People''In a world of charlatans and social media snake-oil salesmen, [Dr Karan] provides a voice of reason...his health hacks may save your life'' Mail on Sunday_______________________________The hilarious, myth-busting survival guide to the human body from TikTok''s favourite General Surgeon.Though the odds are stacked against us, the human body has an extraordinary tendency to survive...Full of hard-learned lessons and health hacks from Dr Karan Rajan''s years working the hospital wards, This Book May Save Your Life is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer.Here, Dr Karan explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including:THE DANGERS OF PLUCKING YOUR NOSE HAIRSYOUR UNTAPPED NATURAL REFLEXES TO COMBAT STRESSHOW TO MANAGE PAIN WITH SIMPLE MIND TRICKSAND ... Unknown localization key: "more"

Objev podobné jako This Book May Save Your Life - Dr Karan Rajan

"Peter has brilliantly put into words what I have felt my whole dancing life: that the power of dance can liberate and change all our lives." Darcey BussellHumans are born to dance. And in today''s sedentary world, we would all benefit from doing more of it. Science shows that just ten minutes of dancing provides a thorough work out for the body and brain, raising the heartbeat to cause a release of feel-good endorphins, connecting us to our emotions and reducing our stress levels. Dancing quite simply makes us feel more alive.Dr Peter Lovatt, a former professional dancer turned dance psychologist, has spent the past two decades studying why we dance and what it does for us, and is on a personal mission to make dancing as natural an activity in our daily lives as walking or drinking coffee.Filled with fascinating case studies from his research as well as great stories from dance history, The Dance Cure will inspire even those who think they "can''t dance" to turn the music on, get up on the floor and dance themselves happy.

Objev podobné jako The Dance Cure - Dr Peter Lovatt

For too long, patients suffering with chronic pain have been told ‘it’s all in your head’ – but now, pioneering brain health expert Dr Daniel Amen offers a new understanding of the powerful link between physical pain and emotional trauma. In Change Your Brain, Change Your Pain, Dr Amen presents a groundbreaking model of care based on 40+ years of clinical experience and over 300,000 brain scans from patients around the world. He introduces the concepts of the doom loop and healing loop to explain how emotional and physical pain fuel each other, and how to break the cycle to reclaim a joyful, pain-free life. Drawing on cutting-edge neuroscience, personal case studies and proven clinical protocols, Dr Daniel will help you to:· Understand the three major brain pain pathways· Identify your biological, psychological, social and spiritual pain triggers · Use neuroplasticity and daily habits to rewire your brain for healing· Harness the power of breathwork, nutrition, supplements, movement and mindset· Quiet automatic negative thoughts (ANTs) and heal childhood traumaIt’s time for a new approach to treating pain. Whether you’re suffering from back pain, migraines, fibromyalgia or emotional distress, this book reveals how better brain health leads to decreased need for ... Unknown localization key: "more"

Objev podobné jako Change Your Brain, Change Your Pain - Dr Daniel G. Amen

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

Eat in tune with your body and lose weight—WITHOUT giving up the foods you love!  Work with, not against, your body. This self-help book, written by an expert on eating disorders, helps you reconnect with your natural hunger and fullness signals so youÂ’ll know when to put down the fork. ItÂ’s the antithesis of “going on a diet” or “clean eating,” because it allows you to take one manageable step at a time while still enjoying your favorite foods . . . not a prescribed menu. Dr. Helen McCarthyÂ’s unique retraining program bridges biology and psychology, putting the focus on altering specific habits, while also taking into account our resistance to change. She presents her concept of “the appetite pendulum,” including the science of taste buds and digestion, and explains how to eat only when youÂ’re hungry and stop when youÂ’re full, establish a new routine, tackle your saboteurs, prevent emotional eating, and maintain your new weight. Â

Objev podobné jako How to Retrain Your Appetite - Dr. Dr Helen McCarthy

Essential guide for everything you need to know to keep relaxed through every day lifeRepackage of the phenomenally successful guide to dealing with nervous illness – Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress.Sufferers of nervous illness regard Self-Help for Your Nerves as their bible – many believe that if they had found it earlier they would have been saved years of unnecessary suffering.Dr Claire Weekes looks at:How the Nervous System WorksWhat is Nervous IllnessCommon factors in the development of nervous illnessRecurring Nervous AttacksPlus important chapters on depression, sorrow, guilt and disgrace, obsessions, sleeplessness, confidence, loneliness and agoraphobia.The book also shows the Dr Claire Weekes method, a practical programme on learning to take your place among people without fear.

Objev podobné jako Self-Help for Your Nerves - Dr. Claire Weekes

This is Atomic Habits for your mental health-a data-driven, practical, step-by-step plan for developing the 7 essential traits of emotional strength necessary to face all of life''s challenges and become the best leader, entrepreneur, and human you can be.Can you train your brain for greater emotional health,just like you train your body for better physical fitness?We know how to push our bodies for peak physical fitness-but when it comes to our emotional health, many of us just wing it. What if you could coach your mind for greater satisfaction and success, just like you train your body to get stronger? That''s the promise of Flex Your Feelings, a data-driven, step-by-step plan for developing the 7 essential traits of emotional fitness necessary to become the best leader, entrepreneur, and human you can be.Here''s the good news: emotional fitness can be LEARNED...even if you didn''t grow up with mentally strong role models, and even if you''re not sure how to do it. Dr. Emily Anhalt-psychologist to the Silicon Valley tech elite and founder of Coa, the "gym" for mental fitness-offers a prescriptive, 7-step plan to help you develop the emotional strength and flexibility to cope with whatever comes your way. As you ... Unknown localization key: "more"

Objev podobné jako Flex Your Feelings - Dr Emily Anhalt

''Essential reading for any pet owner or animal lover'' - Dr Xand van Tulleken''Finally... we can understand what our pets actually think!'' - Dr Ranj Singh**Discover how to talk to your pet, with vet and star of Channel 4''s Fur Babies and CBBC''s The Pets Factor, Dr James Greenwood.What does it mean when a dog''s tail wags round and round like a helicopter?What is a cat is trying to say when its ears are pricked up?And what on earth is a rabbit trying to tell you when it eats its own poo?From cats and dogs to horses, hamsters, rabbits and more, animals all have something to say. Learn how to read the clues your pet is trying to give you, find out what they need, and discover how to communicate with them, too!Buzzing with brilliant facts and packed with hilarious illustrations, this pet companion book is the perfect gift for young animal-lovers.

Objev podobné jako How to Talk to Your Pet - Dr James Greenwood

When was the last time you spoke to your spouse or wrote an email to a colleague but didn''t feel like they understood your point? Personal and professional relationships are the backbone of our lives, learn to manage your conversations, avoid tough talks or unnecessary misunderstandings, and become a clear, confident communicator with Biblical principles and wisdom.Bestselling author and speaker Dr. Emerson Eggerichs has crafted an invigorating approach to communication in our modern, digital era—where every interaction can shape our lives.Speak Your Mind is your guide to navigating daily conversations with practical tools and Biblical wisdom. This book will help you master the art of communication by teaching you to consider four essential questions before you speak or type:Is it true?Is it kind?Is it necessary?Is it clear?By sincerely engaging with these questions, you will begin honing powerful skills, ensuring you say what you mean and mean what you say in your professional and personal relationships.Speak Your Mind, an inspired and revised update of Before You Hit Send, features a personal assessment to help you lean into your communicative strengths and pinpoint areas for growth.Unlock the power of clear communication today!

Objev podobné jako Speak Your Mind - Dr. Emerson Eggerichs

Get It Right: Boost Your Vocabulary is a series of practical, write-in workbooks that are designed to expand students'' vocabulary and address the word gap. The series includes carefully selected, aspirational words drawn from the Oxford Children''s Corpus, focusing on vocabulary that will help students to access more challenging texts, as well as higher-level words that will empower them to use more sophisticated vocabulary in their own writing. Informed by findings from the Oxford Language Report, Get It Right: Boost Your Vocabulary Workbook 3 build students'' tier 2 vocabulary through a range of levelled comprehension and contextual activities, alongside a selection of engaging fiction and non-fiction extracts. Answers to all activities are provided on the Oxford University Press website.

Objev podobné jako Get It Right: Boost Your Vocabulary Workbook 3 - Helen Prince

Get It Right: Boost Your Vocabulary is a series of practical, write-in workbooks that are designed to expand students'' vocabulary and address the word gap. The series includes carefully selected, aspirational words drawn from the Oxford Children''s Corpus, focusing on vocabulary that will help students to access more challenging texts, as well as higher-level words that will empower them to use more sophisticated vocabulary in their own writing. Informed by findings from the Oxford Language Report, Get It Right: Boost Your Vocabulary Workbook 2 builds students'' tier 2 vocabulary through a range of levelled comprehension and contextual activities, alongside a selection of engaging fiction and non-fiction extracts. Answers to all activities are provided on the Oxford University Press website.

Objev podobné jako Get It Right: Boost Your Vocabulary Workbook 2 - Helen Prince

Understand the different types of upsets and traumas your child may experience—and learn how to teach them how to be resilient, confident, and even joyful The number of anxious, depressed, hyperactive and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals such as terrifying medical procedures, accidents, loss and divorce. Trauma-Proofing Your Kids sends a lifeline to parents who wonder how they can help their worried and troubled children now. It offers simple but powerful tools to keep children safe from danger and to help them “bounce back” after feeling scared and overwhelmed. No longer will kids have to be passive prey to predators or the innocent victims of life’s circumstances. In addition to arming parents with priceless protective strategies, best-selling authors Dr. Peter A. Levine and Maggie Kline offer an antidote to trauma and a recipe for creating resilient kids no matter what misfortune has besieged them. Trauma-Proofing Your Kids is a treasure trove of simple-to-follow “stress-busting,” boundary-setting, sensory/motor-awareness activities that counteract trauma’s effect on a child’s body, mind and spirit. Including a chapter on how to navigate ... Unknown localization key: "more"

Objev podobné jako Trauma-Proofing Your Kids - Peter A. Levine, Maggie Kline

The key to a better body is a healthy brain. CHANGE YOUR BRAIN, CHANGE YOUR BODY shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when necessary, highly targeted medications, Dr. Amen shows you how to:* Reach and maintain your ideal weight * Soothe and smooth your skin at any age * Reduce the stress that can impair your immune system* Sharpen your memory* Increase willpower and eliminate cravings * Enhance sexual desire and performance* Lower your blood pressure without medication * Avoid depression and elevate the enjoyment you take in life''s pleasures.Whether you''re just coming to realize that it''s time to get your body into shape, or are already fit and want to take it to the next level, CHANGE YOUR BRAIN, CHANGE YOUR BODY is all you need to start putting the power of the brain-body connection to work for you today.

Objev podobné jako Change Your Brain, Change Your Body - Dr Daniel G. Amen

Healing Your Thyroid Naturally is a no-nonsense guide about the impact of food and diets on healing your thyroid. Dr Emily Lipinski, a Doctor of Naturopathic Medicine, incorporates the latest research in thyroid health and provides easy dietary guidance to help you on your journey to thyroid balance. With chapters such as ''The Iodine Debate'', ''Food Sensitivities'' and ''Going Gluten Free'', Healing your Thyroid Naturally highlights many topics that are integral to understanding how food impacts thyroid health.Through her own journey with Hypothyroidism, Dr Emily Lipinski learned that healing the thyroid requires much more than just medication. Combining her medical background with her love of food and passion for natural approaches she has helped herself, and countless patients, to regain control over their thyroid problems.

Objev podobné jako Healing Your Thyroid Naturally - Dr Emily Lipinski

From one of America''s most influential writing teachers, a collection of 50 of the best writing strategies distilled from 50 writing and language books -- from Aristotle to Strunk and White.With so many excellent writing guides lining bookstore shelves, it can be hard to know where to look for the best advice. Should you go with Natalie Goldberg or Anne Lamott? Maybe William Zinsser or Donald Murray would be more appropriate. Then again, what about the classics -- Strunk and White, or even Aristotle himself?Thankfully, your search is over. In Murder Your Darlings, Roy Peter Clark, who for more than 30 years has been a beloved and revered writing teacher to children and Pulitzer prize-winners alike, has compiled a remarkable collection of 50 of the best writing tips from 50 of the best writing books of all time. With a chapter devoted to each piece of advice, Clark expands and contextualizes the original author''s suggestions, and offers anecdotes about how each one helped him or other writers sharpen their skills.An invaluable resource for scribblers of all kinds, Murder Your Darlings is an inspiring and edifying ode to the craft of writing.

Objev podobné jako Murder Your Darlings - Roy Peter Clark

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones. Women often start paying attention to their hormones when they approach menopause, but good hormone health is important throughout our lives. In It''s Probably Your Hormones, Dr Mary Ryan, a consultant endocrinologist, explains how, by tackling problems when they arise, we can take control and improve our well-being.The unfortunate truth is that many women struggle to have their health taken seriously and fail to get the support needed to manage debilitating symptoms. In this revelatory and timely book, Dr Mary Ryan shows us how we to recognise issues and balance our hormones with various treatment options, including HRT, diet, sleep and exercise, so that we can live happy, healthy and balanced lives at any age.

Objev podobné jako It's Probably Your Hormones - Dr Mary Ryan

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Objev podobné jako Reverse Your Diabetes - Dr David Cavan

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2 (USB 3.1), rychlost čtení až 1000MB/s, kapacita 1000GB Pokud nastane situace, kdy byste potřebovali přenášet větší množství dat, mohl by vám pomoct externí SSD disk ADATA SE760 1TB černý, který díky své kapacitě pojme celých 1000 GB. SSD představuje Solid State Drive, neboli disk bez pohyblivých součástí. Na rozdíl od plotnového harddisku je externí SSD ADATA významně rychlejší a také nenáročný na spotřebu. Je určený k častému přenášení, protože disponuje větší odolností proti otřesům a vibracím. Zajímavé přednosti externího SSD disku ADATA SE760 1TB černý Typ disku: SSD SSD ADATA nepatří mezi disky náchylné na vibrace a otřesy Rychlost při čtení dat dosahuje až 1000 MB/s Rozhraní: USB 3.2 Gen 2 (USB 3.1) Komunikaci zajišťuje konektor USB-C Celková kapacita externího disku: 1000 GB Externí disk s hmotností 95 g Rychlost a rozhraní ADATA SE760 1TB černý Maximální rychlost čtení externího disku ADATA SE760...

Objev podobné jako ADATA SE760 1TB černý (ASE760-1TU32G2-CBK)

The doctor who taught millions how to take charge of their own lives. . now reveals how to help kids take charge of their own happiness! All parents have the same dream for their children - that they grow up happy, healthy, self-reliant, and confident in themselves and their abilities. Now Dr Wayne W. Dyer uses the same dynamic techniques that fired his previous multimillion-copy bestsellers to show us how to make those special dreams for our kids come true. Here is straightforward, common sense advice about raising children of all ages which no parent can afford to be without. Includes: The seven simple secrets for building your child''s self-esteem every day. How to give very young children all the love they need - without spoiling them. How to stimulate creativity. How to encourage risk-taking - without fear of failure. Action strategies for dealing with your own anger - and your child''s. The right way (and the wrong way) to improve your child''s behaviour. The secrets of raising kids relatively free of illness. Techniques that encourage children to enjoy life.

Objev podobné jako What Do You Really Want For Your Children? - Dr. Wayne W. Dyer

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2x2, rychlost čtení až 2000MB/s, rychlost zápisu až 2000MB/s, kapacita 2000GB Pokud nastane situace, kdy byste potřebovali přenášet větší množství dat, je pro vás jistě správnou volbou externí SSD disk ADATA SE900 SSD 2TB, černá, jehož kapacita uschová dohromady 2000 GB. Zkratka SSD označuje Solid State Drive, tedy disk bez jakýchkoliv pohyblivých částí. Oproti klasickému HDD je externí SSD ADATA daleko svižnější a vydrží i otřesy a hrubší zacházení. Všeobecně jde o typ vhodný pro častější přenášení, dobře totiž odolává nárazům a vibracím. Nejdůležitější vlastnosti externího SSD disku ADATA SE900 SSD 2TB, černá Typ disku: SSD SSD ADATA odolává otřesům a vibracím Při čtení je maximální rychlost 2000 MB/s Maximální rychlost zápisu je 2000 MB/s Rozhraní: USB 3.2 Gen 2x2 O komunikaci se stará konektor USB-C Kapacita externího disku: 2000 GB Hmotnost externího disku: 160 g Rozhraní a rychlost ADATA SE900 SSD 2TB,...

Objev podobné jako ADATA SE900 SSD 2TB, černá (ASE900G-2TU32G2-CBK)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2x2, rychlost čtení až 2000MB/s, rychlost zápisu až 2000MB/s, kapacita 1000GB Když chcete přenášet větší množství dat, bude se vám hodit externí SSD disk ADATA SE900 SSD 1TB, černá, který se svou kapacitou uchová celých 1000 GB. Zkratka SSD představuje Solid State Drive, tudíž disk na bázi flash paměti. Oproti klasickému HDD je externí SSD ADATA násobně rychlejší a není náchylný na otřesy ani nárazy. Tento model je ideální pro časté přenášení, protože disponuje větší odolností proti otřesům a vibracím. Důležité funkce externího SSD disku ADATA SE900 SSD 1TB, černá Typ disku: SSD SSD ADATA nepatří mezi disky náchylné na vibrace a otřesy Rychlost čtení dat: 2000 MB/s Zápis dosahuje rychlosti 2000 MB/s Rozhraní: USB 3.2 Gen 2x2 O komunikaci se stará konektor USB-C Kapacita externího disku: 1000 GB Hmotnost externího disku: 160 g Vybavení a rychlost ADATA SE900 SSD 1TB, černá Maximální rychlost čtení externího...

Objev podobné jako ADATA SE900 SSD 1TB, černá (ASE900G-1TU32G2-CBK)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2 (USB 3.1), rychlost čtení až 1000MB/s, rychlost zápisu až 800MB/s, kapacita 256GB Jestli je potřeba přenášet větší množství dat, mohl by vám pomoct externí SSD disk ADATA SE760 256GB černý, ten svým objemem uchová dohromady 256 GB. Zkratka SSD představuje Solid State Drive, neboli disk bez pohyblivých součástí. Na rozdíl od klasického HDD je externí SSD ADATA významně svižnější a má nižší spotřebu energie. Tento typ budete moci snadno přenášet, má totiž vyšší odolnost vůči vibracím a otřesům. Zajímavé přednosti externího SSD disku ADATA SE760 256GB černý Typ disku: SSD SSD ADATA nepatří mezi disky náchylné na vibrace a otřesy Při čtení je maximální rychlost 1000 MB/s Rychlost zápisu dosahuje 800 MB/s Rozhraní: USB 3.2 Gen 2 (USB 3.1) Komunikaci zajišťuje konektor USB-C Přenosný hard disk nakládá s kapacitou 256 GB Externí disk s hmotností 95 g Rychlost a rozhraní ADATA SE760 256GB černý Maximální rychlost...

Objev podobné jako ADATA SE760 256GB černý (ASE760-256GU32G2-CBK)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2 (USB 3.1), rychlost čtení až 1000MB/s, rychlost zápisu až 1000MB/s, kapacita 1000GB, IP 68 V případě, že chcete přenášet větší množství dat, pořiďte si externí SSD disk ADATA SE800 SSD 1TB modrý, který díky své kapacitě umožní pojmout dohromady 1000 GB. SSD zastupuje slova Solid State Drive, tedy disk bez jakýchkoliv pohyblivých částí. Na rozdíl od plotnového harddisku je externí SSD ADATA o mnoho rychlejší a vydrží i otřesy a hrubší zacházení. Tento typ je oblíbený mezi cestovateli, jelikož se snadno přenáší, protože je odolný vůči vibracím a otřesům. Důležité parametry externího SSD disku ADATA SE800 SSD 1TB modrý Typ disku: SSD SSD ADATA je odolné proti vibracím a standardním otřesům Maximální rychlost čtení dat 1000 MB/s Zapisování dosahuje rychlosti 1000 MB/s Rozhraní: USB 3.2 Gen 2 (USB 3.1) Komunikaci zajišťuje konektor USB-C Externí disk disponuje celkovou kapacitou 1000 GB Zvýšená odolnost...

Objev podobné jako ADATA SE800 SSD 1TB modrý (ASE800-1TU32G2-CBL)

Externí disk s připojením Micro USB-B, rozhraní USB 3.2 Gen 1 (USB 3.0), rychlost čtení až 440MB/s, rychlost zápisu až 440MB/s, kapacita 240GB, pogumovaný Pokud je potřeba přenášet větší množství dat, vyberte si externí SSD disk ADATA SD600Q SSD 240GB červený, který se svou kapacitou umožní uchovat dohromady 240 GB. Zkratka SSD znamená Solid State Drive, tudíž disk bez pohyblivých součástí. Oproti klasickému HDD je externí SSD ADATA podstatně svižnější a také nenáročný na spotřebu. Tento typ se hodí pro časté přenášení, lépe totiž zvládne odolat nárazům a vibracím. Důležité parametry externího SSD disku ADATA SD600Q SSD 240GB červený Typ disku: SSD SSD ADATA nepatří mezi disky náchylné na vibrace a otřesy Nejvyšší rychlost načítání dat je 440 MB/s Rychlost zápisu dat: 440 MB/s Rozhraní: USB 3.2 Gen 1 (USB 3.0) Komunikaci zajišťuje konektor Micro USB-B Externí pevný disk má kapacitu 240 GB Zvýšená odolnost konstrukce Hmotnost externího disku: 60 g Vybavení a...

Objev podobné jako ADATA SD600Q SSD 240GB červený (ASD600Q-240GU31-CRD)

Externí disk s připojením Micro USB-B, rozhraní USB 3.2 Gen 1 (USB 3.0), rychlost čtení až 440MB/s, rychlost zápisu až 440MB/s, kapacita 240GB, pogumovaný Pokud je potřeba přenášet větší množství dat, bude pro vás vhodný externí SSD disk ADATA SD600Q SSD 240GB modrý, který díky své kapacitě pojme dohromady 240 GB. Zkratka SSD označuje Solid State Drive, neboli disk na bázi flash paměti. Na rozdíl od plotnového harddisku je externí SSD ADATA výrazně svižnější a vydrží i otřesy a hrubší zacházení. Obliby nabyl např. mezi cestovateli a uživateli často přenášejícími své vybavení, protože perfektně odolává otřesům a vibracím. Klíčové funkce externího SSD disku ADATA SD600Q SSD 240GB modrý Typ disku: SSD SSD ADATA nepatří mezi disky náchylné na vibrace a otřesy Při čtení je maximální rychlost 440 MB/s Maximální rychlost zápisu je 440 MB/s Rozhraní: USB 3.2 Gen 1 (USB 3.0) Komunikaci zajišťuje konektor Micro USB-B Celková kapacita externího disku: 240 GB Zvýšená...

Objev podobné jako ADATA SD600Q SSD 240GB modrý (ASD600Q-240GU31-CBL)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2x2, rychlost čtení až 2000MB/s, rychlost zápisu až 2000MB/s, kapacita 500GB V případě, že chcete přenášet větší množství dat, je pro vás tou nejlepší volbou externí SSD disk ADATA SE880 SSD 1TB, Titanium Gray, který díky jeho objemu schová celých 500 GB. SSD zastupuje slova Solid State Drive, neboli disk bez pohyblivých částí. Oproti klasickému harddisku je externí SSD ADATA podstatně svižnější a vydrží i otřesy a hrubší zacházení. Oblíbený je především mezi cestovateli a uživateli, kteří jej potřebují často přesunovat, zvládá totiž dobře odolávat nárazům a vibracím. Základní přednosti externího SSD disku ADATA SE880 SSD 1TB, Titanium Gray Typ uložiště: SSD SSD ADATA není náchylné na otřesy a vibrace Rychlost čtení je 2000 MB/s Zapisování dosahuje rychlosti 2000 MB/s Rozhraní: USB 3.2 Gen 2x2 O komunikaci se stará konektor USB-C Kapacita externího disku: 500 GB Hmotnost externího disku: 31 g Vybavení a...

Objev podobné jako ADATA SE880 SSD 1TB, Titanium Gray (AELI-SE880-1TCGY)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2 (USB 3.1), rychlost čtení až 1000MB/s, rychlost zápisu až 1000MB/s, kapacita 1000GB, IP 68 Pokud nastane situace, kdy byste potřebovali přenášet větší množství dat, pořiďte si externí SSD disk ADATA SE800 SSD 1TB černý, jehož kapacita umožní pojmout celých 1000 GB. SSD představuje Solid State Drive, tedy disk bez pohyblivých součástí. Na rozdíl od klasického HDD je externí SSD ADATA o mnoho svižnější a lépe odolá i nárazům. Tento typ budete moci snadno přenášet, snáze totiž odolává nárazům a vibracím. Základní parametry externího SSD disku ADATA SE800 SSD 1TB černý Typ disku: SSD SSD ADATA je odolné proti vibracím a standardním otřesům Při čtení je maximální rychlost 1000 MB/s Rychlost zápisu dosahuje 1000 MB/s Rozhraní: USB 3.2 Gen 2 (USB 3.1) Komunikaci zprostředkuje konektor USB-C Externí pevný disk má kapacitu 1000 GB Odolnější konstrukce Externí disk má hmotnost 40 g Certifikace: IP 68 Rozhraní a...

Objev podobné jako ADATA SE800 SSD 1TB černý (ASE800-1TU32G2-CBK)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2 (USB 3.1), rychlost čtení až 1000MB/s, rychlost zápisu až 800MB/s, kapacita 1000GB Jestliže potřebujete přenášet větší množství dat, je pro vás nejlepší volbou externí SSD disk ADATA SE770G SSD 1TB, černá, který díky své kapacitě pojme dohromady 1000 GB. SSD zkracuje slova Solid State Drive, tudíž disk na bázi flash paměti. Na rozdíl od klasického HDD je externí SSD ADATA násobně rychlejší a neublíží mu ani otřesy a nárazy. Tento typ je perfektní pro cestovatele, jelikož se snadno přenáší, protože disponuje větší odolností proti otřesům a vibracím. Klíčové funkce externího SSD disku ADATA SE770G SSD 1TB, černá Typ disku: SSD SSD ADATA není náchylné na vibraci či otřesy Při čtení je maximální rychlost 1000 MB/s Rychlost zápisu dat: 800 MB/s Rozhraní: USB 3.2 Gen 2 (USB 3.1) Komunikaci zprostředkuje konektor USB-C Celková kapacita externího disku: 1000 GB Externí disk má hmotnost 136 g Vybavení a rychlost...

Objev podobné jako ADATA SE770G SSD 1TB, černá (ASE770G-1TU32G2-CBK)

Externí disk s připojením Micro USB-B, rozhraní USB 3.2 Gen 1 (USB 3.0), rychlost čtení až 440MB/s, rychlost zápisu až 440MB/s, kapacita 240GB, pogumovaný Pokud je potřeba přenášet větší množství dat, bude se vám hodit externí SSD disk ADATA SD600Q SSD 240GB černý, jehož kapacita uschová dohromady 240 GB. SSD označuje Solid State Drive, tudíž disk na bázi flash paměti. Na rozdíl od plotnového harddisku je externí SSD ADATA významně rychlejší a není náchylný na otřesy ani nárazy. Oblíbený je především mezi cestovateli a uživateli, kteří jej potřebují často přesunovat, protože lépe snáší vibrace a nárazy. Základní přednosti externího SSD disku ADATA SD600Q SSD 240GB černý Typ disku: SSD SSD ADATA nepatří mezi disky náchylné na vibrace a otřesy Nejvyšší rychlost načítání dat je 440 MB/s Rychlost při zápisu dat: 440 MB/s Rozhraní: USB 3.2 Gen 1 (USB 3.0) O komunikaci se stará konektor Micro USB-B Kapacita přenosného disku: 240 GB Odolnější konstrukce Externí disk s...

Objev podobné jako ADATA SD600Q SSD 240GB černý (ASD600Q-240GU31-CBK)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2 (USB 3.1), rychlost čtení až 1000MB/s, rychlost zápisu až 1000MB/s, kapacita 512GB, IP 68 Pokud je potřeba přenášet větší množství dat, zvolte si externí SSD disk ADATA SE800 SSD 512GB modrý, ten svým objemem umožní uchovat dohromady 512 GB. SSD označuje Solid State Drive, čili disk bez pohyblivých částí. Oproti klasickému HDD je externí SSD ADATA daleko svižnější a také nenáročný na spotřebu. Svou oblibu si našel u uživatelů, kteří s diskem potřebují častěji cestovat, protože perfektně odolává otřesům a vibracím. Klíčové znaky externího SSD disku ADATA SE800 SSD 512GB modrý Typ disku: SSD SSD ADATA není náchylné na vibraci či otřesy Při čtení je maximální rychlost 1000 MB/s Zápis na disk dosahuje rychlosti 1000 MB/s Rozhraní: USB 3.2 Gen 2 (USB 3.1) Komunikaci zprostředkuje konektor USB-C Externí disk s kapacitou 512 GB Model s odolnější konstrukcí Externí disk disponuje hmotností 40 g Certifikace: IP 68...

Objev podobné jako ADATA SE800 SSD 512GB modrý (ASE800-512GU32G2-CBL)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2 (USB 3.1), rychlost čtení až 1000MB/s, rychlost zápisu až 1000MB/s, kapacita 512GB, IP 68 V situaci, kdy chcete přenášet větší množství dat, pořiďte si externí SSD disk ADATA SE800 SSD 512GB černý, ten se svou kapacitou umožní uchovat dohromady 512 GB. Zkratka SSD zkracuje slova Solid State Drive, čili disk na bázi flash paměti. Oproti klasickému HDD je externí SSD ADATA výrazně svižnější a také odolnější. Obliby nabyl např. mezi cestovateli a uživateli často přenášejícími své vybavení, protože perfektně odolává otřesům a vibracím. Stěžejní parametry externího SSD disku ADATA SE800 SSD 512GB černý Typ disku: SSD SSD ADATA je imunní vůči vibracím a otřesům Rychlost čtení dat: 1000 MB/s Zápis dat probíhá rychlostí až 1000 MB/s Rozhraní: USB 3.2 Gen 2 (USB 3.1) Komunikaci zajišťuje konektor USB-C Kapacita přenosného disku: 512 GB Model se zvýšenou odolností Externí disk disponuje hmotností 40 g Certifikace:...

Objev podobné jako ADATA SE800 SSD 512GB černý (ASE800-512GU32G2-CBK)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2x2, rychlost čtení až 2000MB/s, rychlost zápisu až 2000MB/s, kapacita 512GB Pokud nastane situace, kdy byste potřebovali přenášet větší množství dat, zvolte si externí SSD disk ADATA SE900 SSD 512GB, černá, ten svým objemem umožní uchovat dohromady 512 GB. SSD znamená Solid State Drive, tedy disk na bázi flash paměti. Oproti klasickému harddisku je externí SSD ADATA mnohem svižnější a vydrží i otřesy a hrubší zacházení. Oblíbený je především mezi cestovateli a uživateli, kteří jej potřebují často přesunovat, je totiž odolný vůči vibracím a drobným nárazům. Důležité parametry externího SSD disku ADATA SE900 SSD 512GB, černá Typ uložiště: SSD SSD ADATA vzdoruje běžným vibracím a otřesům Nejvyšší rychlost načítání dat je 2000 MB/s Zápis dosahuje rychlosti 2000 MB/s Rozhraní: USB 3.2 Gen 2x2 O komunikaci se stará konektor USB-C Kapacita externího disku: 512 GB Hmotnost externího disku: 160 g Rychlost a...

Objev podobné jako ADATA SE900 SSD 512GB, černá (ASE900G-512GU32G2-CBK)

Externí disk s připojením USB-C, rozhraní USB 3.2 Gen 2 (USB 3.1), rychlost čtení až 1000MB/s, rychlost zápisu až 800MB/s, kapacita 512GB Jestli je potřeba přenášet větší množství dat, bude se vám hodit externí SSD disk ADATA SE770G SSD 512GB, černá, který díky své kapacitě umožní pojmout až 512 GB. SSD označuje Solid State Drive, neboli disk bez pohyblivých částí. Na rozdíl od plotnového harddisku je externí SSD ADATA daleko rychlejší a není náchylný na otřesy ani nárazy. Obliby nabyl např. mezi cestovateli a uživateli často přenášejícími své vybavení, snáze totiž odolává nárazům a vibracím. Rozhodující funkce externího SSD disku ADATA SE770G SSD 512GB, černá Typ uložiště: SSD SSD ADATA nepatří mezi disky náchylné na vibrace a otřesy Rychlost načítání dat: 1000 MB/s Zápis dat probíhá rychlostí až 800 MB/s Rozhraní: USB 3.2 Gen 2 (USB 3.1) Komunikaci zajišťuje konektor USB-C Externí disk disponuje celkovou kapacitou 512 GB Externí disk má hmotnost 136 g...

Objev podobné jako ADATA SE770G SSD 512GB, černá (ASE770G-512GU32G2-CBK)

"A lightning bolt of a book" makes the case for why self-directed learning — "unschooling" — is the best way to get kids to learn (Lenore Skenazy) In Free to Learn, developmental psychologist Peter Gray argues that in order to foster children who will thrive in today's constantly changing world, we must entrust them to steer their own learning and development. Drawing on evidence from anthropology, psychology, and history, he demonstrates that free play is the primary means by which children learn to control their lives, solve problems, get along with peers, and become emotionally resilient. A brave, counterintuitive proposal for freeing our children from the shackles of the curiosity-killing institution we call school, Free to Learn suggests that it's time to stop asking what's wrong with our children, and start asking what's wrong with the system. It shows how we can act—both as parents and as members of society—to improve children's lives and to promote their happiness and learning.

Objev podobné jako Free to Learn - Dr. Peter Gray

Britain has a rich Cold War heritage and here its significant historical and cultural aspects are explored. Adopting a chronological approach, key events, technologies and social impacts are detailed through the many sites, collections and artefacts that are accessible to the public. Peter Robinson and Milka Ivanova take readers on a journey of discovery, from the secret bunker at Kelvedon Hatch to the Nuclear Missile Storage Facility at RAF Barnham, where local people believed monkeys were being prepared for space travel and beyond. They also consider civil and military defence, the CND movement and the Cold War in popular culture and conclude with a list of fifty Cold War sites that can be visited today.

Objev podobné jako Britain's Cold War Heritage - Dr Peter Robinson, Milka Ivanova

In 221 BCE, the Qin state conquered its neighbours and created the first unified Chinese empire in history. So began the imperial era, where dynasties claiming divine assent ruled for more than 2,000 years. Borders shifted and emperors struggled to exert control over every region of their diverse territories. Elites held that they were inheritors of a rich, pre-imperial culture, while their society produced world-changing inventions such as the compass, printing, gunpowder and the gun. And imperial China itself was altered as it came into contact with others through trade, exploration and war. For anyone curious about this fascinating period, Peter Lorge introduces imperial China’s major ruling dynasties, religions, arts, thinkers, inventions, military advancements, economic developments and historians.

Objev podobné jako Imperial China - Dr. Peter Lorge

Written by Emmy Award-winning gastroenterologist Dr. Partha Nandi, this practical and engaging book delves into the latest research on the gut-brain connection, and gives handy tips on how to reduce your risk of cognitive decline, especially Alzheimer's and Parkinson's Disease.

Objev podobné jako Heal Your Gut, Save Your Brain - Dr Partha Nandi

What if Jesus meant that we should love our actual neighbors?When Jesus was asked to sum up everything into one command, he said to love God with everything we have and to love our neighbors as ourselves. Most of us have turned this simple idea of loving our neighbors into a nice saying, putting it on bumper stickers and refrigerator magnets and then going on with our lives without actually putting it into practice.What would happen if every follower of Jesus took the Great Commandment literally? Is it possible that the solution to our society''s biggest issues has been right under our noses for the past two thousand years?In The Art of Neighboring, Jay Pathak and Dave Runyon show you how to ● create genuine friendships with the people who live in closest proximity to you● overcome the barriers that keep you from getting to know your neighbors● make small steps and give from what you have to make a difference ● commit to good neighboring as a lifestyleIncludes a study guide with questions on each chapter, making this book perfect for small groups or individual study.

Objev podobné jako The Art of Neighboring – Building Genuine Relationships Right Outside Your Door - Randy Frazee, Dave Runyon, Jay Pathak