the little book of somatic healing a beginner s guide to the art of body psychology lydia levine

Discover the benefits of somatic therapy with this beginner's guide, which will teach you what it is and how you can introduce the technique into your daily routine for a healthier, happier life Somatic therapy, also known as body psychotherapy, is a form of healing. This powerful technique is based on the idea that understanding and harnessing the connection between the mind and body is crucial if we are to relieve tension, manage negative feelings and heal our trauma. The somatic secrets, practical advice and gentle exercises within this little book will set you on your way to mastering your mind-body awareness.Within these pages, you will find everything you need to know about this healing practice, including:- The history and efficacy of the therapy- What the mind-body connection is- How to understand your body and respond to its needs- Somatic tools and exercises, including body scans, breathing techniques, self-regulation, pendulation and moreStep into the world of somatic therapy and find out how unlocking stress and tension in your body will benefit you mentally, physically and spiritually.

Objev podobné jako The Little Book of Somatic Healing: A Beginner's Guide to the Art of Body Psychology - Lydia Levine

Restore and rejuvenate your mind, body and soul with this modern introduction to the ancient wisdom of energy therapiesWhether you seek better emotional and physical well-being, improved connection to the world around you, or just inspiration for your own unique spiritual practice, this little book will be the perfect companion on your quest to find true balance in your life.Discover practical guidance on a variety of holistic healing methods and learn how to incorporate these techniques into your daily routine. Within these pages, you will uncover:- The deep and fascinating history of spiritual healing across time and cultures- How to listen to your body''s needs and understand which practice will best suit you- How to use these methods to balance your natural energies and find your highest purpose in lifeFrom Ayurveda and acupuncture to crystals and chakra healing, this treasury of information holds everything you need to know in order to embark on your own personal journey to health and harmony.

Objev podobné jako The Little Book of Spiritual Healing - Lydia Levine

The Little Book of Crystal Healing is an essential beginner''s guide to enhancing your day-to-day life with the help of crystal healing. From overcoming anxiety and soothing unregulated emotions to remedying physical symptoms such as headaches and insomnia, this little book draws on the unique healing energy of crystals to bring you mental and physical health benefits.Not to worry if you don''t know the difference between jade or moonstone, this practical, pocket-sized handbook breaks down the benefits and properties of each crystal stone. From providing healing remedies and clear instruction on how to harness each crystal''s individual power to suggesting the perfect pairings for the flow of good vibrations, The Little Book of Crystal Healing will help you focus your energy and balance your chakra to feel in harmony with your mind, body and soul.

Objev podobné jako The Little Book of Crystal Healing - Katalin Nemeth

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Invite balance, calm and positivity into your life by embracing the healing power of crystalsFor thousands of years, human beings have been drawn to the beauty of crystals. With their long history, glorious colours and unique healing properties, it''s little wonder our fascination with these mystical stones remains as powerful as ever.Discover how crystals can bring harmony to your life with this pocket-sized guide, perfect for beginner and established crystal lovers alike. Whether you''re looking to harness the nurturing qualities of jasper or the creative influence of citrine, there''s really no end to what these natural treasures can do for you.Inside this book you will find:- A brief history of crystals- Information on how to choose, cleanse, charge and look after them- Tips and advice on how to use them in daily life- A breakdown of the most essential crystalsTake the first step on your healing journey with the energies of amethyst, agate, jade, moonstone and many more. May these beautiful gems guide you to a more joyful, harmonious future.

Objev podobné jako The Little Book of Crystal Healing - Catherine Gerdes

Now in paperback! Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most.How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to:  Relate to a late loved one as a “personal Buddha” who supports you  Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger  Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration  Develop family rituals to celebrate relationship and mark transition  Approach illness and grief with a purposeful sense of connection to life-and-death ... Unknown localization key: "more"

Objev podobné jako The Little Book of Zen Healing - Iyer Pico, Paula Arai

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

For dog aficionados and cute-animal lovers, an illustrated and fully interactive activity book featuring the adorable, fluffy corgi bum from writer Zoey Acoff and illustrator Alexis Seabrook.Foreword by Stephen King What’s floofy, boopy, splooty, and driving people wild? Corgi butts. Corgis have been breaking the Internet with their heart-shaped bottoms and woeful glances since the dawn of online. Now, finally, The Little Book of Big Corgi Butts will be the first-ever illustrated ode to the world’s favorite dog booty. Part activity book, part homage, this book is a delightful dose of much-needed comfort and cuteness. The Little Book of Big Corgi Butts offers all the charming, escapist fun that anxious adults need today, as well as a stress-relieving, hands-on experience anyone can enjoy. With more than 100 activities and coloring pages, this fully interactive book offers Corgi Crosswords, how-tos for drawing derpy pups, amusing word searches, and more. Irresistibly adorable, The Little Book of Big Corgi Butts is primed to be the must-have gift book of the season for pet lovers and anyone who could use more smiles and soft tushies in their life.

Objev podobné jako The Little Book of Big Corgi Butts: Outrageously Cute Activities to Celebrate the Greatest Booty on Earth - Zoey Acoff

Tap into the energy of the universe and connect with your inner glow with this captivating guide to aurasEveryone emits an ethereal energy called an aura, a radiant force that reflects their emotional, mental and spiritual self. By harnessing this colourful energy, you can gain profound insights into the personalities and emotions of the people around you and deepen your spiritual connection. Delve into the mystical world of these auras and discover their role in the interconnected web of the universe with The Little Book of Auras.Inside you will find:- Practical guidance on how to recognize and cleanse auras, not just in yourself but also in others.- A mesmerizing tour of the colours of auras, which will help you unravel their significance and learn how to interpret them. - An exploration into how auras influence your relationships, offering advice on how to harmonize your aura with your loved ones.With tips on meditation, energy work and other holistic practices that can help you maintain a healthy and vibrant aura, this is a perfect introduction to using your energy to enrich your daily life. Fine-tune your intuition, feel empowered and enjoy this colourful journey of self-discovery.

Objev podobné jako The Little Book of Auras - Lydia Levine

Raise your vibration and attract positive experiences into your life with this beginner''s guide to harnessing the energy of the universeEverything, including you, is made up of vibrational energy. By tuning into a higher frequency and raising your own vibration, you can start leading a happier, more purposeful life.This pocket-sized book will be your go-to guide to unlocking the positive energy that surrounds us all the time. You will discover how cosmic energy affects your life and the role it plays in maintaining your overall health and happiness, as well as learn how to raise your own vibration.Inside this book you will find:· An overview of cosmic energy and the vibrations of the universe· An exploration of the relationship between cosmic energy and chakras· Advice on how to practise healing techniques, such as reiki, crystals, meditation and aura cleansing· Tips on how to begin manifesting your best lifeAnd much more!It''s time to start tapping into the awesome power of the universe.

Objev podobné jako The Little Book of Cosmic Energy - Lydia Levine

How does the brain remember faces? What makes us choose one decision over another? Where does language come from? Can we really measure intelligence?DK''s The Little Book of Psychology answers all these questions and provides an insight into this fascinating field of science. Whether you are a student, an expert, a novice, or have a general interest in the human mind, this portable guide is the perfect choice to start exploring and understanding psychology.From cognitive to behavioural psychology, this stimulating guide covers all major schools in the field. It includes doctrines and quotes from major thinkers including Sigmund Freud, Noam Chomsky, and Kurt Lewin. Small biography boxes provide brief biographical details of all the thinkers. With the use of powerful and witty illustrations and easy and jargon-free explanations, The Little Book of Psychology demystifies hard-to-grasp concepts and shows how these ideas have shaped our knowledge of the human mind.

Objev podobné jako The Little Book of Psychology - DK

Unlock the secrets of human behavior and explore the thoughts, motivations and perspectives of the people around you in this beginner's guide to personality psychology If you have ever wondered what makes us who we are, then you are not alone. The reasons behind why we think the way we do have captured the minds of philosophers and scientists for hundreds of years, leading to the development of one of the largest branches of psychology: personality psychology. Personality psychology examines our personalities and considers how they develop and vary from person to person. In this pocket-sized guide, you will discover the forces that influence our personalities, and in turn how our personality influences our actions. In this accessible introduction, you will learn about: · Theories and key thinkers who have pioneered the study of personality · The different personality tests and what they tell us about people's minds · Personality disorders and how they can impact our daily lives From Maslow to Jung, and Freud to Darwin, this fascinating little book is a perfect guide to personality psychology, for both novices and experts alike. Delve in and uncover the secrets of our minds and innermost selves.

Objev podobné jako The Little Book of Personality Psychology - Esther Grant

If you want to know your Freud from your Jung and your Milgram from your Maslow, strap in for this whirlwind tour of the highlights of psychology. Including accessible primers on:- The early thinkers who contributed to psychological ideas and the birth of modern psychology- Famous (and often controversial) experiments and their repercussions- What psychology can teach us about memory, language, conformity, reasoning and emotions- The ethics of psychological studies- Recent developments in the modern fields of evolutionary and cyber psychology.This illuminating little book will introduce you to the key thinkers, themes and theories you need to know to understand how the study of mind and behaviour has sculpted the world we live in and the way we think today.

Objev podobné jako The Little Book of Psychology - Emily Ralls, Caroline Riggs

This beautiful gold-embossed hardback will introduce the chakra system and its transformative healing potential, written by Holistic Therapist Sahar Huneidi-Palmer.With a comprehensive explanation of how energy interacts in the human body, readers will gain the tools they need to take control of their personal journey towards wellness. This guide goes beyond physical healing and delves into the realms of spiritual development and emotional growth. By gaining awareness of our energy centres and the corresponding qualities, we can gain valuable insights into our thought patterns and behaviours, and take steps to realign them with our highest aspirations. By taking charge of our own healing and becoming accountable for our well-being, we can begin to live a life that is true to our purpose and brings us joy and fulfilment.With beautiful, full-colour images and illustrations, this book is a wonderful guide on how chakra healing can boost your happiness and wellbeing. ABOUT THE SERIES: Elements is a series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.

Objev podobné jako The Essential Book of Chakra Healing - Sahar Huneidi-Palmer

The ultimate beginner’s guide to the magic of Shakespeare, from the award-winning Michael Rosen and Chris Riddell.Step inside a sparkling celebration of the wonderful words of William Shakespeare. With former Children''s Laureate Michael Rosen as your guide, discover how Shakespeare explores love and heartbreak, magic and superstition, jealousy, beauty and much more in a collection of quotes and speeches taken from his plays – plus a selection of Shakespearean insults and one-liners! Michael Rosen’s commentary illuminates the Bard for beginners alongside sumptuous illustrations by Chris Riddell, making this the perfect book to bring Shakespeare to life for all ages.

Objev podobné jako Michael Rosen's Pocket Shakespeare: A Beginner's Guide to the Best Bits of the Bard - Michael Rosen

"I wish I''d had this book when I needed it. Death and dying are not subjects that many people are comfortable talking about, but it''s hugely important to be as prepared as you can be - emotionally, physically, practically, financially, and spiritually. This book may be the most important guide you could have." - Elizabeth Gilbert, author of Eat Pray Love ___________The end of a life can often feel like a traumatic, chaotic and inhuman experience. In this reassuring and inspiring book, palliative care physician Dr BJ Miller and writer Shoshana Berger provide a vision for rethinking and navigating this universal process. There are plenty of self-help books for mourners, but nothing in the way of a modern, approachable and above all useful field guide for the living. And all of us - young, old, sick and well - could use the help. After all, pregnant couples have ample resources available to them as they prepare to bring a new life into the world: Lamaze courses, elaborate birth plans, tons of manuals. Why don''t we have a What to Expect When You''re Expecting to Die book?An accessible, beautifully designed and illustrated companion, A Beginner''s Guide to the End offers a ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the End - BJ Miller, Shoshana Berger

Filled with creative exercises, art prompts, templates, and step-by-step projects, The Little Book of Rock Painting encourages interactivity for immediate results, while teaching beginners the fundamentals of the medium in an engaging and fun way. In The Little Book of Rock Painting, aspiring artists will discover how to gather and prepare their rocks to create masterpieces that are truly one with nature. Written and illustrated by three talented rock-painting artists, the book features a range of contemporary designs to experiment with, from patterns and animals to mandalas and dots. The instructions are easy to follow and invite creativity and originality. Grab your colors, head outside, and start painting beautiful works of art on stones!The Little Book of ... series focuses on delivering fun, approachable, and interesting art instruction in a fresh, portable format. With its contemporary design, open practice pages, creative exercises, and prompts that encourage interactivity, beginning artists learn the fundamentals of their craft, often with immediate results. Â Also available from the series:The Little Book of Sketching, The Little Book of Lettering & Word Design, The Little Book of Manga Drawing, The Little Book of Cartooning & Illustration, and The Little Book of Drawing Dragons & Fantasy Characters.

Objev podobné jako The Little Book of Rock Painting - F. Sehnaz Bac, Marisa Redondo, Margaret Vance

Guaranteed to bring warmth and comfort into your life, The Little Book of Hygge is the book we all need.Hygge has been described as everything from "cosiness of the soul" to "the pursuit of everyday pleasures". The Little Book of Hygge is the book we all need right now, and is guaranteed to bring comfort and joy to you and your loved ones.Hooga? Hhyooguh? Heurgh? It is not really important how you choose to pronounce ''hygge''. What is important is that you feel it. Whether you''re cuddled up on a sofa with a loved one, or sharing comfort food with your closest friends, hygge is about creating an atmosphere where you can let your guard down.The Little Book of Hygge is the definitive, must-read introduction to hygge, written by Meik Wiking, CEO of the Happiness Research Institute in Copenhagen. The book is packed full of original research on hygge, along with beautiful photographs, recipes and ideas to help you add a sprinkle of Danish magic to your life.From fans of The Little Book of Hygge: ''It''s the cosiest book in the world!''''This book is made for lovers of creature comforts''''Perfect for reading on a stormy January night''''A lovely book to ... Unknown localization key: "more"

Objev podobné jako The Little Book of Hygge - Meik Wiking

From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but they burn more candles per household than anywhere else. So nobody knows more about happiness - what the Danes call lykke - than Meik Wiking, CEO of the Happiness Research Institute in Copenhagen and author of the bestselling sensation The Little Book of Hygge. But he believes that, whilst we can certainly learn a lot from the Danes about finding fulfilment, the keys to happiness are actually buried all around the globe. In this captivating book, he takes us on a treasure hunt to unlock the doors to inner fulfilment. From how we spend our precious time, to how we relate to our neighbours and cook dinner, he gathers evidence, stories and tips from the very happiest corners of the planet. This is the ultimate guide to how we can all find a little more lykke in our lives. Meik Wiking is the CEO of The Happiness Research Institute ... Unknown localization key: "more"

Objev podobné jako The Little Book of Lykke - Meik Wiking

The modern world can be stressful, but rest assured - this therapeutic guide to the practice of mindfulness will help you find stillness, calm and gratitude in every dayRooted in Buddhist and Hindu traditions, the concept of mindfulness is centred around being present in the moment and fully aware of your thoughts. Whether nurtured through meditation and body scans, or by simply paying greater attention to what enters your mind as you walk, eat or wash-up, mindfulness is a practice that everyone can benefit from. Within these pages, you will find:- Fascinating facts on the history of mindfulness, from its origins in Hinduism and Buddhism to its use within the modern well-being industry- Mindfulness techniques to improve your physical and mental health- Step-by-step exercises and actionable advice on how to integrate mindfulness into your everyday life- Thought-provoking quotes to help you appreciate life's small wondersTaking the time to be fully present can change your perspective on life for good.By learning the methods, origins and evolution of this beautiful practice, you can start to live a more mindful life in a way that suits you best.

Objev podobné jako The Little Book of Mindfulness: An Introduction to the Art of Being Present - Jennifer Cordero

Bring your dreams to life with The Little Book of Manifesting. With motivational quotations, fun tasks and thoughtful exercises, The Little Book of Manifesting will show you how to manifest the life you’ve always dreamed of. The Little Book of series has sold 1 million copies worldwide, with titles like The Little Book of Mindfulness, The Little Book of Gratitude and The Little Book of Love. "Life must not be a novel that is given to us, but one that is made by us." – Novalis

Objev podobné jako The Little Book of Manifesting - Joanna Gray

This tiny guide will teach you everything you need to know about herbalism, the therapeutic use of plants as medicine for holistic healing, also known as Phytotherapy.

Objev podobné jako The Little Book of Herbalism and Natural Healing - Marlene Houghton

Bringing rays of happiness and hope, one page at a time.Packed full of sayings, quotes, personal mantras and oodles of positivity, The Little Book of Sunshine is the perfect tool to pierce through any gathering dark clouds. Celebrating the rejuvenating power of sunshine and the green shoots of hope it brings, this book is the inspiration you''re looking for when you''re in need of some summery vibes on dark days.With affirmations to start your day, news stories that will put a smile on your face and ideas to bring happiness to other people''s lives, as well as some of the little things in life that give people untold joy - this is the silver lining you''ve been looking for.From the fragile beauty of sunrise to the majestic calm of sunset, the sun''s rays nourish us throughout the day, bringing us light, warmth, growth and the promise of daily renewal. Who doesn''t love to raise their face to the sun and bask in the glow? This cheerful, uplifting book is a little ray of sunshine in your pocket whenever you''re feeling down."Keep your face always towards the sunshine, and the shadows will fall behind you." Anonymous proverbDid you know sunshine improves ... Unknown localization key: "more"

Objev podobné jako The Little Book of Sunshine - OH

The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a ‘greatest hits’ compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades of experience bringing ‘The Art of Being Brilliant’ to rapt audiences around the world, to distill the tips, techniques, facts and ideas you need to know to achieve sustainable wellbeing and happiness in your own life. Andy’s keen for you to know that he wants you to enjoy the experience, hence his ‘laugh ‘n’ learn’ approach. Inside, you’ll find guidance for taking action in the form of activities and challenges that will help you implement the latest empirical evidence on happiness. You’ll learn why most people are miles away from feeling as great as they could, and what to do about it. Whether you’re motivated to improve your daily life or looking for the insights that will super-charge your career, or in search of inspiration for your students or your team, this little book will set you in motion toward living brilliantly. Develop resilience and embrace positivity by setting goals and taking ... Unknown localization key: "more"

Objev podobné jako The Little Book of Being Brilliant - Andy Cope

Have you ever tried to find a Scripture passage related to a specific topic? Maybe you wanted to know what the Bible says about ambition, crowds, fashion, fast food, or even procrastination. With over 3,700 different subjects, circumstances, and situations The Little Book of Where to Find It in the Bible is a pocket-sized index of quick discovery.This Bible reference tool corresponds with most Bible translations including the NKJV, KJV, and NIV. Inside this travel-sized format, you''ll find:A-Z listing of topics in a common-sense organizational format.Over 3,700 different topics that directly connect contemporary issues, 21st-century topics, subjects, and circumstances to Bible passages.The Little Book of Where to Find It in the Bible is great for:brand-new Christians or decades-long believers.traveling or as an on-the-go reference.personal study, teaching, and sermon preparation.birthdays, graduations, Mother’s Day, Father’s Day, holiday gift giving, or as a welcome gift for new church members.With this resource you will no longer wonder where the Bible references animal rights, communication, influence, xenophobia, denial, courage, and much more. This compact Scripture reference makes it possible to quickly find everything.

Objev podobné jako The Little Book of Where to Find It in the Bible - Ken Anderson

*OVER TWO MILLION COPIES SOLD WORLDWIDE*Bestselling author and ''Guru of calm'', Paul Wilson, has written the ultimate pocket-sized guide to harnessing daily calm and serenity in your life.How can we find calm during life''s most difficult moments?Carry the bestselling The Little Book of Calm with you wherever you go for comfort and practical advice. This book is the perfect antidote to a global stress epidemic. If you can feel your stress or anxiety levels increasing and are searching for a way to regain balance, this book is the pocket guide to turn to in times of need.Paul Wilson''s expert advice is guaranteed to help you rediscover a sense of calm even in the most difficult moments. Providing accessible advice, tips and inspirational thoughts, such as:· Sip a peppermint herbal tea to find calm · Be captivated by your breath and discover peace · Seek the best in everything - people and situations · Concentrate on the present, worry when the time comes · Pretend you''re human and leave it to others to be perfectThe Little Book of Calm is designed to always be by your side to help you steal moments of peace and tranquillity - open on any page, ... Unknown localization key: "more"

Objev podobné jako The Little Book Of Calm - Paul Wilson

Perfect the Japanese art of paper-folding and have hours of enjoyment creating incredible models, with simple step-by-step instructions, ranging from cool fighter jets and cranes to amazing animals and more. With this activity book, enter the advanced stage of making origami models and master the complex creations to make stunning origami. This activity book is a must-have for children! It offers: A perfect selection for early learners to develop a love for the craft The book is accompanied by 10+ colorful origami sheets The engaging paper-folding activities will stimulate the child's imagination It helps in strengthening hand-eye coordination and concentration The comprehensive steps promote patience and reasoning skills

Objev podobné jako Step-by-Step Introduction To The Art of Paper Folding - Origami Activity Book for Children

PMBOK® Guide is the go-to resource for project management practitioners. The project management profession has significantly evolved due to emerging technology, new approaches and rapid market changes. Reflecting this evolution, The Standard for Project Management enumerates 12 principles of project management and the PMBOK® Guide – Seventh Edition is structured around eight project performance domains.This edition is designed to address practitioners’ current and future needs and to help them be more proactive, innovative and nimble in enabling desired project outcomes.This edition of the PMBOK® Guide:Reflects the full range of development approaches (predictive, adaptive, hybrid, etc.);Provides an entire section devoted to tailoring the development approach and processes;Includes an expanded list of models, methods, and artifacts;Focuses on not just delivering project outputs but also enabling outcomes; andIntegrates with PMIstandards+™ for information and standards application content based on project type, development approach, and industry sector.

Objev podobné jako A guide to the Project Management Body of Knowledge (PMBOK guide) and the Standard for project management - Project Management Institute

Step into the enchanting world of British and Irish folklore with this captivating introduction to the myth and magic of oldFolklore brings to life mythical creatures, fantastical knights and formidable spirits, and passes these stories down through the generations. From the famous Arthurian legends to monsters, sprites and faeries, The Little Book of Folklore explores the magical and mystical tales that have shaped the British Isles. Filled with stories of iconic characters like Robin Hood and Merlin, as well as lesser-known tales of the Green Man, giants and witches, this book is a beginner''s guide to this world of intrigue and wonder.As well as the stories themselves, this beautiful little book also explores:- Modern customs and traditions grounded in folklore, such as May Day and Halloween- The deep connection between folklore and nature- The historical context surrounding folklore and the insight it gives us into the beliefs of British and Irish people in times gone byDiscover the captivating stories behind the history of the British Isles and go on a journey through this land of myth and legend.

Objev podobné jako The Little Book of Folklore - Kitty Greenbrown

We live in difficult, stressful times and finding positivity in the little things can sometimes be a challenge. With the endless balance of work, family and the constant buzz of our phones adding to the chaos, it''s important to make sure you can find the light. The Little Book of Positivity offers guidance for when the scales of life are tipped and seeing the cup half full becomes a little more difficult. Packed full of wise words from some of the world''s best-known figures - from ancient philosophers and celebrated writers to modern-day figures - this book will help you change your perspective, shake off the gloom and see life on the brighter side.

Objev podobné jako The Little Book of Positivity - OH

Bees continue to fascinate and charm us all – from novice gardeners and nature-lovers to dedicated environmentalists – and today, bees need our help more than ever. Discover the story of these incredible creatures, with The Little Book of Bees.Bees first appeared on Earth an incredible 130 million years ago. Since the time of the dinosaurs, evolution has taken our beloved bees on an incredible journey – and today, there are 20,000 species on the planet.The Little Book of Bees is a lovely, informative book of all things bee – from evolution and communication, to honey, beekeeping, and saving the bees – all in a beautifully illustrated gift book.ContentsChapter One: The Story of BeesThe Evolution of the Bee · The Bee Life Cycle · The Bee Family Tree · Bee Anatomy · Bee Nesting Behaviours · Bee FactoidsChapter Two: SuperorganismsSociality in Bees · Bumble Bees · Honey Bees · Stingless BeesChapter Three: HoneyWhat is Honey? · Types of Honey · Practical Uses for Honey · Honey HealthcareChapter Four: BeekeepingWhy Keep Bees? · An Introduction to Beekeeping · Keeping Stingless BeesChapter Five: Protecting Our Bee BuddiesWhy Are Bees in Decline? · Supporting Our Bees in 10 Easy Steps · Providing a ... Unknown localization key: "more"

Objev podobné jako The Little Book of Bees - Hilary Kearney

The Little Book of Liverpool is a funny, fast-paced, fact-packed compendium of the sort of frivolous, fantastic, or simply strange information which no one will want to be without. Here we find out about the most unusual crimes and punishments, eccentric inhabitants, famous sons and daughters, and literally hundreds of wacky facts. Alex Tulloch''s new book gathers together a myriad of data on this historic city. There are lots of factual chapters but also plenty of frivolous details which will amuse and surprise. A reference book and a quirky guide, this can be dipped in to time and time again to reveal something you never knew. For instance, did you know that the clock on the Liver Buildings was started at the precise moment that King George V was crowned on 22 June 1911? Thought not. A remarkably engaging little book, this is essential reading for visitors and locals alike.

Objev podobné jako The Little Book of Liverpool - Alexander Tulloch

An inspiring and indispensable small format guide to growing and caring for cacti and succulentsWith fans far and wide, cacti and succulents come in myriad shapes and sizes too. These firm favorite of Instagram influencers are perfect for adding greenery indoors, and can add structure and detail to outdoor spaces as well. Smaller plants are companions for 'generation rent', since they are easily moved from place to place. Generally low-maintenance, being "plant mom" to one or two of these tiny plants often starts a life- long fascination, and an ever growing horde.The Little Book of Cacti and Succulents is an inspiring and indispensable guide to growing these fascinating plants. Detailed Plant Profiles are divided into chapters according to style and shape, from beautiful trailing plants to intricately formed rosettes. At the beginning of the book, you'll find practical advice on getting started, caring for the plants through the year and troubleshooting to deal with common problems.You can also discover how to grow your collection using various propagation techniques with step-by-step guidance.Cacti and succulents provide year-round interest for very little input, and caring for their fascinating forms is an enchanting hobby. Full of beautiful photography and sweet illustrations, The Little Book ... Unknown localization key: "more"

Objev podobné jako RHS The Little Book of Cacti & Succulents - Mitchell Beazley

The iconic dress that has stood the test of time.Contemporary yet classic, the little black dress never goes out of style. Popularized by Coco Chanel in the 1920s, the style freed women from the corset and became the epitome of liberation. Dubbed the ''Ford of fashion'' by American Vogue, it was simple, stylish and affordable – ''the frock that all the world will wear''.Tracing the fascinating evolution of the LBD, from Audrey Hepburn''s sleek Givenchy sheath in Breakfast at Tiffany''s or Princess Diana''s rebellious ''revenge dress'' right through to the mesh detailing and body-sculpting shapes of recent years, this little book is a celebration of one of fashion''s most iconic garments.''One is never under dressed or over dressed with a little black dress.'' Karl Lagerfield''A little black dress is something to rely on. To fill you with confidence and ease. To have an attitude that is pure and effortless, yet sexy and classy.'' Stella McCartney''The little black dress must be luxurious, rich, sensual, diaphanous, exotic, severe, lush, demure, demanding, frivolous, amusing, and it must linger in memory, but above all, it must be simple and little and black.'' Carolina Herrera

Objev podobné jako The Little Book of The Little Black Dress - OH

Expert financial guide to understand the technology, potential, and disruptive effects of crypto In The Little Book of Bitcoin, founder and co-managing partner of SkyBridge Capital Anthony Scaramucci delivers a comprehensive guide to understand disruption in the financial industry as a result of the emergence and increasing prominence of digital asset technology. This book runs the gambit from basic concepts all the way to implications of decentralized finance on the financial industry and society as a whole. In this book, readers will learn about: Hashes, blockchains, and mining, and how these three processes sync up like an orchestra to make global participation in crypto possibleBitcoin as digital gold, and its similarities and differences to other cryptocurrencies like EthereumTrading different cryptocurrencies, both popular and lesser known, through centralized platforms like Binance and decentralized finance (DeFi) platforms like UniswapPromising technology to facilitate anonymized legitimacy called “zero knowledge proof” and how it works The Little Book of Bitcoin is an essential up-to-date guide to digital assets and associated technologies for all individuals, from hedge fund managers to newcomer retail investors, seeking to understand and prepare for a new world of finance.

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Explore the strategies of impact investing that deliver financial gains and positive results for people and the planet In The Little Book of Impact Investing: Aligning Profit and Purpose to Change the World, veteran investor and author Priya Parrish delivers a timely, inspiring, and practical exploration of an investing discipline that is rapidly taking center stage in contemporary finance. In the book, you'll explore how and why impact investing has become an essential strategy for retail and institutional investors around the world and how it can help you build and manage high-performing portfolios while making a positive difference in the world around you. The author explains the universe of opportunities made available by impact investing by diving deep into both the public and private markets. You'll learn how the discipline is related to modern portfolio theory, diversity considerations, issues of climate change, sustainable investing, and recent controversies about ESG investing. You'll also discover: Where impact investing came from, how it's shaping markets today, and where it's going in the near futureImpact investing goals and how they relate to financial returns and riskThe management tools utilized by leading impact investors to improve performance. An essential resource for retail and institutional investors, ... Unknown localization key: "more"

Objev podobné jako The Little Book of Impact Investing - Priya Parrish

The Psalms are some of the most cherished and powerful texts in the Bible, offering a timeless voice of prayer, praise and lament. With their poetic beauty and deep emotional resonance, the Psalms reflect the full range of human experience - joy, sorrow, hope and despair. From David''s passionate expressions of longing and gratitude to the comforting assurances of divine presence, the Psalms speak to the heart, providing a spiritual anchor for those seeking peace and strength. For centuries, these sacred verses have been recited in times of celebration, mourning and everything in between, reminding us that we are never alone.Discover peace, inspiration and timeless wisdom in The Little Book of Psalms. This beautifully compact collection brings together the most beloved Psalms, offering a daily source of comfort and reflection. Whether you''re seeking solace, spiritual guidance or a deeper connection to your faith, this book provides a rich treasure of ancient prayers that continue to resonate with people of all walks of life. Perfect for personal devotion or as a thoughtful gift, The Little Book of Psalms will uplift your spirit, nourish your soul, and remind you of the enduring power of these sacred words. Keep it close for moments ... Unknown localization key: "more"

Objev podobné jako The Little Book of Psalms - OH

A beautifully illustrated guide to 75 of the most unique and fascinating mushrooms in the world, including interesting insight into their history, uses, and etymologies.From sweet little toadstools to giant puffballs, mushrooms come in all shapes and sizes. With over 10,000 mushrooms in the world, some are cute and colorful, while others may look super adorable but are actually deadly. No matter the kind, it’s time to celebrate all types of mushrooms with The Little Book of Mushrooms. This book is a collection of everything you need to know about 75 of the world’s most unique mushrooms. With information on their etymology, geographic location, characteristics, and culinary or healing powers, this book is the perfect companion for amateur mushroom hunters, cottage-core fans, or anyone just looking for a beautifully illustrated book on some of the most incredible fungi around the world.

Objev podobné jako The Little Book of Mushrooms - Alex Dorr

PMBOK® Guide is the go-to resource for project management practitioners. The project management profession has significantly evolved due to emerging technology, new approaches and rapid market changes. Reflecting this evolution, The Standard for Project Management enumerates 12 principles of project management and the PMBOK® Guide – Seventh Edition is structured around eight project performance domains.This edition is designed to address practitioners’ current and future needs and to help them be more proactive, innovative and nimble in enabling desired project outcomes.This edition of the PMBOK® Guide:Reflects the full range of development approaches (predictive, adaptive, hybrid, etc.);Provides an entire section devoted to tailoring the development approach and processes;Includes an expanded list of models, methods, and artifacts;Focuses on not just delivering project outputs but also enabling outcomes; and• Integrates with PMIstandards+™ for information and standards application content based on project type, development approach, and industry sector.

Objev podobné jako A Guide to the Project Management Body of Knowledge (PMBOK® Guide) – Seventh Edition and The Standard for Project Management (ITALIAN) - Project Ma

Close your eyes. Take a deep breath. Visualize your goals.Everything you need to know to attract your dream life - The Little Book of Manifesting is the ultimate beginner''s guide to harnessing the power of thoughts, feelings and energy to tap into the law of attraction and take control of the life you want.From chanting daily affirmations and visualising your intentions and ideal scenarios to identifying negative thought patterns and trusting in the universe, this little book provides essential tips and methods to practise the art and magic of manifestation. Be it the ideal job, the perfect partner, or even unblocking unwanted emotions to allow the flow of positivity, The Little Book of Manifesting provides you with all the manifestation tools you need to help you transform your life into whatever you desire.

Objev podobné jako The Little Book of Manifesting - OH

A calm mind comes from knowing how you handle your emotions.At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable. With practice, you can learn to quickly leave the choppy, wild waves at the surface and dive into the calm deep. You can learn to fill your days with the unflappable experience of peace.With beautiful illustrations, and easy exercises, this pocket-sized guide is the perfect book to help you quiet your mind and foster awareness. Inner peace can help you:- Reduce your experience of anxiety, anger, and resentment.- Experience deeper degrees of contentment and calm- Have an awareness that peace is available in the present moment- Experience life with more flow and less resistance- Express more spontaneous gratitudeOther books in this series include The Little Book of Mindfulness, The Little Book of Shadow Work and The Little Book of Tarot.

Objev podobné jako The Little Book of Inner Peace - Ashley Davis Bush

The essential beginner''s guide to string theoryThe Little Book of String Theory offers a short, accessible, and entertaining introduction to one of the most talked-about areas of physics today. String theory has been called the "theory of everything." It seeks to describe all the fundamental forces of nature. It encompasses gravity and quantum mechanics in one unifying theory. But it is unproven and fraught with controversy. After reading this book, you''ll be able to draw your own conclusions about string theory.Steve Gubser begins by explaining Einstein''s famous equation E = mc2, quantum mechanics, and black holes. He then gives readers a crash course in string theory and the core ideas behind it. In plain English and with a minimum of mathematics, Gubser covers strings, branes, string dualities, extra dimensions, curved spacetime, quantum fluctuations, symmetry, and supersymmetry. He describes efforts to link string theory to experimental physics and uses analogies that nonscientists can understand. How does Chopin''s Fantasie-Impromptu relate to quantum mechanics? What would it be like to fall into a black hole? Why is dancing a waltz similar to contemplating a string duality? Find out in the pages of this book.The Little Book of String Theory is the essential, most ... Unknown localization key: "more"

Objev podobné jako The Little Book of String Theory - Steven S. Gubser

Bitesize nuggets of poo trivia too witty to wipe away. To celebrate the 540-millionth anniversary of the very first butthole – thanks sea sponges – this is the The Little Book of Poo(p). And, rather wonderfully, it''s utter shit. A real turd. 100 per cent crap. In short, the perfect toilet book.This compact compendium is anything but constipated, despite being stuffed with perfectly shaped nuggets of poo knowledge squeezed into the easily digetsible form of facts, stats, trivia, quotes and history and much more to boot.This little book lifts the lid on humankind''s greatest obsession to celebrate its many shapes, sizes, smells and backstories all for your reading please next time you''re on the throne without your phone. With this book, you''ll be straining to hold back the tears... of laughter. That''s our shat-isfaction guarantee. Enjoy!''Just poopin''. You know how I be.'' Michael Scott, The Office U.S., Series 6, Episode 10

Objev podobné jako The Little Book of Poop - OH

... And we're back!Dads, we see you. In a perpetual state of "Dad Mode", juggling work, family, an inexplicable desire to nap on the couch, and the sad notion that you've run out of corny jokes that seem to leave only you in stitches.But you couldn't be more wrong. The Little Book of Epic Dad Jokes is a rib-tickling collection of the laugh-out-loud humour (otherwise known as the timeless art of dad jokes) that you've been waiting for. From classic one-liners to clever puns, this little book is packed with jokes that are guaranteed to make you chuckle (or groan) even more than last time.With more than 175 side-splitting jokes contained in this pocket-sized tome, this little book is powerfully packed with wholesome fatherly humour that will have Dads embracing their role as the king of jokes (even if it's as cheesy as a slice of extra-large pizza).

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Go beyond the Gin & Tonic with over 55 classic and contemporary gin cocktail recipes. Whether you love sweet drinks or sour ones, quick and casual cocktails or something more impressive, The Little Book of Gin can help you transform your favourite gin into something special.- Learn your way around making gin-based martinis, from the perfect Classic Martini to cap off a great evening to drinks that are perfect for kicking off a boozy brunch, like the Espresso Gin-tini and the Breakfast Martini (complete with toast to garnish!)- Master well-known staples like the Gin Rickey, the Negroni and the Tom Collins and then take a walk on the wild side with contemporary twists on gin''s biggest hits like the Mango Rickey, the Lychee Negroni, and the Camomile Collins. - Discover your new favourite gin-based drink along with tips and tricks for making it, right down to the type of glass it is traditionally served in (though we won''t judge you if you get creative).Enjoy gin your way and delight the gin-lover in your life with this pocket-sized guide to gin recipes for every occasion.Other books in this series include The Little Book of Pink Cocktails and The Little Book of ... Unknown localization key: "more"

Objev podobné jako The Little Book of Gin Cocktails - Pyramid

Life is better with a little avocado on the side. The perfect introduction to this versatile and nutritious fruit that continues to take the world by storm, The Little Book of the Avocado is packed with interesting facts, inspiring quotes and delicious recipes that will help you get the most out of this wonder food. For many, the perfectly ripe avocado holds a god-like status.With its creamy texture and rich, nutty flavour, the avocado is one of the most versatile ingredients in the kitchen. But the benefits of the avocado go far beyond its taste – packed with healthy monounsaturated fats, fibre, potassium, and various vitamins and minerals, the avocado is considered a superfood, offering a range of health benefits that are essential for a healthy lifestyle. With a history that makes it older than the invention of the wheel, the avocado has been a symbol of many things: an aphrodisiac, a superfood, a symbol of wealth and medical term to name but a few.So, whether you're looking to lower your cholesterol, boost your heart health, or simply get more nutrients into your diet, this little book has got you covered.

Objev podobné jako The Little Book of Avocado - OH

Develop and improve your relationship with teenagers. The teenage years are complex, exciting and often turbulent. Growth, development and learning are intrinsic to this period and every teenage experience is different. For anyone who cares about a teenager''s wellbeing, development and learning, this Practical Guide offers a theoretically informed way of thinking about, understanding and actually living with teenagers. Focusing on the three major issues prevalent in teenage years: achievement, belonging and control, and the behaviours that fall within these categories, experienced professional educational psychologist Kairen Cullen expertly draws upon a wealth of experience and the different psychological theories and approaches that can be used to address each issue.

Objev podobné jako A Practical Guide to the Psychology of Parenting Teenagers - Kairen Cullen

Stand at attention with this pocket-sized army of free, proud, masculine fantasy men committed to pleasure and male camaraderie. With multi-panel comics and single-panel drawings and paintings, as well as personal photographs and sketches, The Little Book of Tom: Military Men celebrates the artist’s most iconic vision of masculine perfection. Iconic drawings of hypermasculine military men, Tom-styleWhen we think Tom of Finland we first picture muscular, macho young men in military gear. Tom’s vision of masculine perfection was formed during his service as an officer during World War II. Though he served in the Finnish air force, it was the German troops, stationed in Finland to help the country repel invading Russian forces, which served as inspiration. After all, only the Germans had uniforms created by Hugo Boss, tightly tailored, replete with designer touches, and complimented by high, shiny black leather boots. Tom, at 19, was smitten, an obsession that deepened following his first sexual experiences with German officers in the blackout streets of Helsinki.Tom began putting his military fantasies on paper in 1945 to memorialize his thrilling nighttime encounters when the war ended. At first the Hugo Boss uniforms dominated, but as the years and then decades passed he ... Unknown localization key: "more"

Objev podobné jako The Little Book of Tom. Military Men - Dian Hanson

It can feel like there''s not much joy in the world at the moment, but this charming little book is the perfect antidote. Packed with the positivity needed to brighten your day, designed to inspire, motivate and bring a smile to your face, making it the perfect companion for anyone seeking a bit of daily cheer. With pearls of wisdom and timeless advice from the world''s greatest thinkers, writers and leaders, this tiny tome is full of joyous insight and uplifting affirmations to help you capture that inner contentment and elation. From finding joy in the small everyday things to thought-provoking reflections on happiness, this book can be dipped into when a little boost of joy is needed. Whether bought as a gift or as a self-purchase, this small but mighty book is sure to spread joyous energy everywhere.

Objev podobné jako The Little Book of Joy - OH

This informative pocketbook of essential foraging tips and tricks will help any aspiring forager on their journey to becoming a food-gathering fiendIn recent years, foraging has become a popular pastime. As an antidote to the stresses of modern life, more and more people are flocking to forests, fields and hedgerows in pursuit of all the benefits it brings.But if you are new to foraging or haven''t done it for a while, sometimes it''s tricky to know where to go and what to pick. Not to mention the dos and don''ts of foraging safely and responsibly that can leave even the most adept forager confused.So, whether you''re a complete beginner or wanting to brush up on your existing skills, and no matter where you live, this resourceful little book will help you:- Learn the essentials of foraging, including the dos and don''ts, equipment you need and where you can do it- Discover what you can and can''t forage and how to identify it- Use your foraged foods to make delicious dishes and drinksThe Little Book of Foraging is the ideal companion for anyone starting out in the world of foraging, and will show you how to gather food safely, responsibly and ... Unknown localization key: "more"

Objev podobné jako The Little Book of Foraging - Kitty Greenbrown

A Beginners Guide to the Periodic Table is a mind-blowing guide to the elements that make up the periodic table. By linking each element to a story, wacky science analogy or fascinating fact, Gill creates a unique first reference to the periodic table. From smelly sulphur and exploding hydrogen to why Stevie Wonder is blind and everything in between, Gill seamlessly explains the mind-boggling 92 elements which will make you look at the periodic table in a whole new light!??Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!Packed full of eye-catching illustrations and fantastic explanatory diagrams, prepare to be amazed by the most wacky and informative first introductory to the periodic table ever!

Objev podobné jako A Beginner's Guide to the Periodic Table - Gill Arbuthnott