conquer type 2 diabetes richard shaw

This book describes how the author, faced with 'incurable' and 'progressive' type 2 diabetes but inspired by research from Newcastle University, UK, completely changed his lifestyle and diet to lose over 30 kilos and reverse his condition. A year on all he remains slim and disease-free. Here he shares what worked for him and might work for others

Objev podobné jako Conquer Type 2 Diabetes - Richard Shaw

The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes. A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the easiest recipes to keep blood sugars steady and allow you to thrive with type 1 diabetes. Laurie Block, MS, RDN, CDE, a registered dietitian and certified diabetes educator with over 30 years of experience, makes it easy to get well-balanced meals on the table with recipes that feature 10 or fewer easy-to-find ingredients. Complete with labels for carbs per serving and a recipe index by carb count, The Type 1 Diabetes Cookbook helps you worry less about what you''re eating and build confidence when planning meals. From Baked Chicken Tenders to Chocolate Almond Butter Fudge, The Type 1 Diabetes Cookbook shows you just how good balanced meals can be for you and your family, with: An essential introduction that offers practical guidance for eating properly, including advice on modifying recipes to suit individuals'' unique insulin, physical activity, and nutritional needs. Over 80 recipes for breakfast, snacks, packable lunches, meatless and seafood mains, poultry and meat mains, and desserts, with ... Unknown localization key: "more"

Objev podobné jako The Type 1 Diabetes Cookbook - Laurie Block

An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr. Cavan''s extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr. Cavan''s evidence-based approach have already done just that. Previously published as Busting the Diabetes Myth.

Objev podobné jako How To Reverse Type 2 Diabetes and Prediabetes - Dr David Cavan

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Learn about type 1 diabetes, what it''s like to live with it, and how to navigate it if you have it.This is a kids’ book about type 1 diabetes, a chronic illness that affects a lot of people. Being diagnosed with type 1 diabetes can feel scary, but in this book, the author shows that diabetes can be managed – and it’s not impossible for kids to thrive in their new reality.This book was made to help kids aged 5-9 understand what type 1 diabetes is, things to look out for, tools to best manage it, and how to feel encouraged. With care, attention, and bravery, you are capable of anything!A Kids Book About Type 1 Diabetes features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series ... Unknown localization key: "more"

Objev podobné jako A Kids Book About Type 1 Diabetes - Karli George

In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms.Type 2 diabetes statistics make for grim reading. In the UK alone, more than 12 million people are ''at risk'' of developing Type 2 diabetes. According to the WHO, the number of people in the world with the condition rose from 108 million in 1980 to 422 million in 2014. Worldwide, Type 2 diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. But now for the good news. By following a mindful diet, engaging in regular physical activity, maintaining the right body weight vs. height, and avoiding tobacco use, it''s possible to prevent or delay the onset of disease, and the symptoms can also be treated with medication. With regular screening, and the correct treatment for complications, those with Type 2 diabetes can hope to live a long and full life. This book will tell you everything you need to know.

Objev podobné jako Managing Type 2 Diabetes (Headline Health Series) - Dr David Cavan

A super-simple guide for anyone wanting to reverse their type 2 diabetes**The Sunday Times Bestseller**In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the program into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

Objev podobné jako Your Simple Guide to Reversing Type 2 Diabetes - Professor Roy Taylor

This is the ultimate handbook for anyone living with diabetes. Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to help you understand and manage diabetes.

Objev podobné jako Type 1 and Type 2 Diabetes Cookbook - Kath Megaw, Vickie De Beer, Prof. David Segal

THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, share 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that''s designed to help tackle type 2 diabetes for the first time.In this smaller-format black-and-white paperback, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds.This book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey.Whether you''ve been struggling with type 2 diabetes for years or have recently been diagnosed, there''s no better time to take action and make a change.The Hairy Bikers'' new book, OUR FAMILY FAVOURITES, is available NOW. Inspired by their journey together, Si King has completed this book as a tribute to his best friend and cooking partner Dave Myers, and a celebration of the food they loved ... Unknown localization key: "more"

Objev podobné jako The Hairy Bikers Eat to Beat Type 2 Diabetes - Hairy Bikers

Diagnosed with type-2 or non-insulin dependent diabetes in 1996, Gretchen Becker educated herself on every aspect of this chronic condition by reading medical books, talking with doctors, listening to her own body and using the Internet to communicate daily with other people with diabetes. Now, as a patient-expert, she guides all those newly diagnosed through everything they need to learn and do in the crucial first year after diagnosis. This indispensable guide simplifies but never patronises and offers a wider approach than any so far adhered to by doctors. It answers all the questions that assail the newly diagnosed: How to cope with daily maintenance? How to make sense of the terminology about measurement of blood-glucose levels? How to build self-knowledge and confidence? How, overall, best to adjust to life with diabetes.

Objev podobné jako The First Year: Type 2 Diabetes - Gretchen Becker

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning & Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical ... Unknown localization key: "more"

Objev podobné jako Diabetes Meal Planning & Nutrition For Dummies - Amy Riolo, Simon Poole

The Oxford Handbook of Diabetes Nursing has been fully reviewed and updated for its second edition. This practical pocket-sized guide serves as an update to support knowledge for contemporaneous, holistic and gold standards of care in diabetes.Written by experienced diabetes practitioners, the focus is on adult diabetes care across all settings to include primary, community, and inpatient diabetes care. There is a wealth of evidenced based, practical guidance delivered in the easy-to-read, quick reference Oxford Handbook format. New chapters include; psychological issues in people living with diabetes, female health in diabetes, the perioperative management of diabetes, and technology for insulin delivery and glucose monitoring. Other chapters cover areas which have developed over more recent years such as type 2 diabetes prevention, the remission of type 2 diabetes, cardio-renal protection, frailty assessment, and multiple long-term conditions, with a comprehensive section on insulin, to include advice on insulin types, devices, safety and best practice technique.Many chapters include associated case studies to support enhanced learning. Throughout the handbook there is a focus on potential health inequalities, the importance of individualised care, and how underserved communities can best be supported. As we look to effective diabetes care delivery by the whole multi-disciplinary team the ... Unknown localization key: "more"

Objev podobné jako Oxford Handbook of Diabetes Nursing - Ms Nicola Milne, Ms Teffy Thomas

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes ''epidemic'' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome. Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

Objev podobné jako Say No To Diabetes - Patrick Holford

Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Objev podobné jako Reverse Your Diabetes - Dr David Cavan

What if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you''ll find new ideas for what to make from the ingredients in your shopping basket.Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK''s largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.

Objev podobné jako Reverse Your Diabetes Diet - Dr David Cavan

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, ... Unknown localization key: "more"

Objev podobné jako The Diabetes Code - Dr. Jason Fung

“Children with diabetes can live full, happy, productive lives. I hope my story can stand as proof of that fact.” Diagnosed with type 1 diabetes at age seven, Wendy Louise Novak had to create her own path in a world defined by stigma, struggle, and hope. With little public awareness of her condition, Wendy’s only role model was her fiercely independent father, who grew up in an era when diabetes meant a difficult, and often short, life. He taught her to “follow the rules” and stay self-reliant. That sense of independence carried Wendy through college to a successful career, globetrotting excitement, and a whirlwind romance with her husband, David. Wendy built a loving family as she navigated the highs and lows of a condition that was still widely misunderstood. Despite tough times, she learned to balance following the rules with following her passions, saying, “I never wanted to be the kind of person who stayed home and worried about whether or not I could take it, and so I didn’t.” Today, Wendy is the face of the Wendy Novak Diabetes Institute, which supports groundbreaking clinical services, education, and research to ensure young people with diabetes can thrive. In this honest ... Unknown localization key: "more"

Objev podobné jako Diabetes and Me - Wendy Louise Novak

The fabulous companion cookbook to Professor Roy Taylor MBE's bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes This companion cookbook to Professor Roy Taylor's bestselling Life Without Diabetes offers 100 delicious, easy recipes to help you: follow the 3-step Newcastle weight loss program create filling, nutritious meals remain free of diabetes for life. Bestselling author and recipe writer Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable eating to enable you to lose weight, reverse your type 2 and stay diabetes-free for life. They include high-protein shakes, soups and 800-calorie plates to help you through the Step 1 rapid weight loss stage, and a broad range of delicious low-carb, satisfying dishes to keep you on track long-term. This is the perfect go-to cookbook, whether you are a type 2 diabetic, pre-diabetic or simply want to follow a low-carb diet to manage your blood sugars. With weekly shopping lists, menu planners and expert motivational advice, it includes everything you need to take back control of your health.

Objev podobné jako The Life Without Diabetes Cookbook - Emma Porter

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesAs seen on ITV''s Save Money: Lose Weight''I''ve got this book and it''s fantastic'' Tom Watson, former Deputy Leader of the Labour Party''an inspiring recipe book'' Daily Mail''The food has been filling and quite simple to make... I''m not missing anything. I am satisfied.'' Sharon, tester on ITV''s Save Money: Lose Weight''I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it'' Dr David Unwin from his ForewordIn 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family''s health.Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or ... Unknown localization key: "more"

Objev podobné jako The Diabetes Weight-Loss Cookbook - Katie Caldesi, Giancarlo Caldesi

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.This cookbook features full-color photographs and includes:100 simple and delicious recipes to help manage insulin and aid in weight lossIntermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)Grocery shopping listsA new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetesReaders will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn’t have to be bland!

Objev podobné jako The Diabetes Code Cookbook - Dr. Jason Fung, Alison Maclean

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda''s lab - you''ll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.- Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetes

Objev podobné jako The Circadian Diabetes Code - Dr. Satchin Panda

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little time to cook and shop? Giancarlo Caldesi has successfully lost 4 stone and kept his diabetes in remission for over 8 years. He and his wife, Katie, share their knowledge and experience alongside 100 mouthwatering low-carb recipes that can be made in just 30 minutes or less to help you eat well every day.Suitable for the whole family, there are weekday suppers, no-cook meals to throw together in minutes, feasts to feed friends and celebrate special occasions and even scrumptious desserts. With the unique combination of two chefs, pioneering GP and diabetes specialist Dr David Unwin (@lowcarbgp) and highly respected nutritionist Jenny Phillips, this essential book provides a complete plan for beating diabetes for good.

Objev podobné jako The 30 Minute Diabetes Cookbook - Katie Caldesi

Readers love Dr Neal Barnard''s work!⭐⭐⭐⭐⭐ ''Will save your life; no lie!'' Reader review⭐⭐⭐⭐⭐ ''This book has changed my life!'' Reader reviewTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard''s groundbreaking program.Revised and updated, this latest edition of Dr. Barnard''s revolutionary guide to controlling your blood sugar features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr Barnard''s scientific breakthrough (which predates almost every other book on blood sugar control), most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems.We know now that this is simply not true.Dr. Barnard has shown that it is possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes:a healthful vegan diet with plenty of recipes to get started an easy-to-follow exercise guide advice about taking supplements and tracking progress troubleshooting tips... and more!It''s a proven, tried and tested way to treat diabetes. And it''s about time.

Objev podobné jako Reversing Diabetes - Dr Neal Barnard

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:Space to record your daily food intakeTools for monitoring glucose spikes and dipsWeekly challengesMindfulness prompts for developing a positive relationship with foodRecipes from The Diabetes Code CookbookShopping listsWith Dr. Fung''s empathetic approach and science-backed information and tips, The Diabetes Code Journal offers a daily practice that anyone can follow. Get ready to kickstart your journey to better health today.

Objev podobné jako The Diabetes Code Journal - Dr. Jason Fung

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

Objev podobné jako The Reverse Your Diabetes Cookbook - Katie Caldesi, Giancarlo Caldesi

REVISED AND UPDATED EDITION - WITH GROUNDBREAKING NEW SCIENCEProfessor Roy Taylor is one of the world''s leading experts in type 2 diabetes, the man who discovered that this life-limiting disease was actually a reversible condition.With his team of researchers at Newcastle University, he launched a series of studies culminating in a multi-million-pound trial, which confirmed that simple diet advice could bring about lasting remission. Professor Roy Taylor has been working on three new studies to dig deeper into the causes of T2 diabetes - and the long-term effects of his three-step plan.In this revised and updated edition of Life Without Diabetes, Taylor brings together all the latest research plus four decades of experience of treating people with diabetes. He explains exactly what is happening in the body as type 2 develops and presents a brilliant 3-step weight loss plan that will enable you to reverse your type 2 and live a full and healthy life beyond it.** Includes delicious tried-and-tested recipes **

Objev podobné jako Life Without Diabetes - Professor Roy Taylor

Diabetes is common and can have tragic consequences if left untreated. The good news is that Type 2 diabetes is preventable and to a certain extent reversible if we follow the right diet. Delicious rather than deprivation is the keynote here, though, and this book includes tasty recipes from a chef! Dr Dawn explains the different types of diabetes - types 1 and 2, and late onset, and what we mean by terms like insulin resistance and metabolic syndrome. She traces the epidemic progress of type 2 diabetes in recent years, and discusses how the lines between type 2 and 1 are becoming increasingly blurred. This book also covers our dietary needs at different stages of life, how metabolism differs, and how even modest weight loss can affect the risk of developing severe illness eg heart disease.

Objev podobné jako Dr Dawn's Guide to Healthy Eating for Diabetes - Dawn Harper

Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook Health and Nutrition 2017 Being diagnosed with Type 2 Diabetes needn''t mean an end to enjoying food. In his bestselling gluten-free cookbooks, Phil Vickery showed it''s possible to overcome dietary restrictions and still eat well. Now he''s turned his attention to creating recipes that will help diabetics take control of their diet and lower their blood sugar levels, with the endorsement of Diabetes UK. Organised into Breakfasts, Light Bites, Soup & Lunch, Main Meals, Sweet Things & Drinks and Sides & Dressings, the recipes are accompanied by nutritional analysis and at-a-glance `traffic light'' labelling. They include delicious dishes such as Squash, Feta & Hazelnut Salad and Roast Butterfly Chicken with Pomegranate, Lemon, Garlic & Mint, and cakes and desserts such as Banana Pinenut Cake and Easy Chocolate Mousse. With advice on achieving (and maintaining) a healthy weight, practical tips on eating less refined carbohydrates, smaller portions, and nutrient dense ingredients, Phil makes eating sensibly easier and more appealing than ever.

Objev podobné jako Phil Vickery's Ultimate Diabetes Cookbook - Phil Vickery

Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be not only prevented, but reversed, and type 1 can be greatly ameliorated. Understanding and working with the body's natural mechanisms for balancing blood sugar is the key.

Objev podobné jako Prevent and Cure Diabetes - Craig Robinson, Sarah Myhill

In this fascinating and engrossing book, VW expert Richard Copping covers the complete history of the first generation VW Transporter or ‘Camper’, probably the most famous commercial and leisure van of all time.Beginning with the prototype vehicles produced in 1949, the author covers the development of the innovative but utilitarian Kombi and the more upmarket Micro Bus, followed by the De Luxe Micro Bus, the Ambulance and the Pick-up. He covers the highlights of each vehicle and analyses the success of the range as a whole.The book covers the revamped model line from 1955, when the success of the VW Transporter called for the building of a whole new factory in Hanover. At this time, due to popular demand, Volkswagen authorised a whole series of coach built variations on the Transporter theme with vehicles as diverse as mobile shops, refrigerated vans and police mobile offices.The author also covers the revised model introduced in 1963 with its more powerful engine and revised tailgate and rear window as well as the ongoing success of the model in the United States. By the time German production ended in July 1967, over 1.8 million split-screen, first generation Transporters had been built.

Objev podobné jako VW Type 2 Transporter - Richard Copping

''Read this and add at least a fortnight to your life.'' – Jeremy Vine ''Real, down-to-earth and urgently needed.'' – Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food ... Unknown localization key: "more"

Objev podobné jako Stress Tested - Peter Walker, Dr Richard Mackenzie

''Read this and add at least a fortnight to your life.'' – Jeremy Vine ''Real, down-to-earth and urgently needed.'' – Oliver BurkemanWhy do we feel stress? And how can we change things?Stress Tested is a pioneering collaboration between leading researcher Richard Mackenzie and journalist Peter Walker. Investigating the science of stress hormones, real-life case studies, the history of stress, societal factors and how they interact with stress, Mackenzie and Walker explain exactly how stress works, and what we can do to mitigate its long-term health impact. This is the book exploring the nuances of stress and how it affects you.You’ll learn how stress impacts and interacts with:Your hormonesWeightType 2 diabetesYour work and socio-economic statusFertility and pregnancyEarly childhood and upbringingPlus some strategies for coping with stressIt is packed with conversation-starting science and stories. Did you know that low-carb diets can increase cortisol levels, as can HIIT exercise, causing insulin and glucose surges? The opposite of what we have been told in recent times. Or how stress hormones can affect fertility for all genders? Mackenzie and Walker dive into society and stress, considering if the higher rate of type two diabetes in disadvantaged communities is entirely due to lack of healthy food ... Unknown localization key: "more"

Objev podobné jako Stress Tested - Peter Walker, Dr Richard Mackenzie

Skříňka TOPTY 2D1S typ 14 v bílé barvě je dvoudveřový úložný prvek s vnitřní policí a horním šuplíkem. Vyrobena je z laminované dřevotřísky a má chromové úchyty. Dodává se v demontu a je vhodná pro uskladnění drobností, dokumentů nebo textilu.

• Dvoudveřová skříňka s vnitřní policí a prostorným horním šuplíkem pro organizované ukládání.
• Vyrobena z odolné laminované dřevotřísky s elegantními chromovými úchyty a snadnou údržbou.
• Čisté bílé provedení a moderní design se hodí do různých interiérů a kombinuje se s dalšími prvky řady TOPTY.
• Kompaktní rozměry (80 × 33 × 85 cm) ideální pro obývací pokoj, pracovnu, šatnu nebo studentský pokoj.

Objev podobné jako Skříňka TOPTY 2D1S typ 14, bílá

Bambusový stojan Nepel Typ 1 o rozměrech 70 x 40 x 96 cm má tři police s nosností 10 kg. Je skládací, vhodný pro interiér i exteriér a dodává se v demontu. Součástí balení jsou rukavice a set zahradního nářadí.

• Vyrobeno z odolného bambusu, vhodné do interiéru i exteriéru.
• Tři police s různou hloubkou, nosnost každé 10 kg.
• Skládací design pro snadné uskladnění a přenášení.
• Součástí balení jsou rukavice a set zahradního nářadí.

Objev podobné jako Bambusový stojan na květiny Nepel Typ 1, 70 x 40 x 96 cm

Profesionální nůžky na kůžičku STALEKS EXCLUSIVE 22 TYP 2 MAGNOLIA mají délku čepele 22 mm a jsou charakteristické zkrácenými rovnými rukojeťmi. Nůžky disponují ručně broušenými břity pod mikroskopem a leštěnou řeznou plochou. Výrobek se vyznačuje vysokou pevností a dokonalou rovnováhou mezi tloušťkou a ostrostí čepele.

• Ručně broušené břity pod mikroskopem pro chirurgickou přesnost
• Zkrácené rovné rukojeti zajišťující dokonalou kontrolu a přesné pohyby
• Leštěná řezná plocha pro hladký a čistý střih kutikuly
• Vysoká tvrdost materiálu a plynulý tah nástroje

Objev podobné jako Profesionální nůžky na kůžičku STALEKS EXCLUSIVE 22 TYP 2 MAGNOLIA

Model Mercedes-Benz 500 K Typ Specialroadster z roku 1936 je kovový sběratelský model v měřítku 1:18. Disponuje otevíracími dveřmi, kapotou a kufrem, stejně jako odpruženými a natáčecími koly. Je vhodný pro děti od 6 let a je dodáván v papírové krabici s průhlednou fólií.

• Detailní zpracování jednotlivých částí modelu
• Kvalitní barevné provedení a povrchová úprava
• Funkční prvky: otevírací dveře, kapota a kufr
• Odpružená a natáčecí přední kola

Objev podobné jako Maisto 1936 Mercedes-Benz 500 K Typ Specialroadster, metal šedá, 1 : 18

Komoda Hazel Typ 1 v hnědém provedení nabízí praktické úložné řešení s čtyřmi látkovými šuplíky. Díky kombinaci kovové konstrukce, dřevěných prvků a textilních zásuvek vytváří moderní a útulný vzhled. Je vhodná do obývacího pokoje, ložnice nebo dětského koutku a dodává se v demontu.

• Stabilní kovová konstrukce s dřevěnými prvky
• Čtyři textilní zásuvky v příjemných odstínech
• Kompaktní rozměry vhodné i do menších prostor
• Snadná montáž a přenositelnost díky nožičkám

Objev podobné jako Komoda s látkovými šuplíky HAZEL TYP 1, hnědá, L

Botník TOPTY 3K typ 24 v dekoru dub Sonoma je úzký a vysoký úložný nábytek s třemi vyklápěcími šuplíky, určený především do předsíně, chodby nebo šatny. Je vyroben z laminované dřevotřísky, má rozměry 80 × 27 × 121 cm a dodává se v demontu. Design kombinuje bílou barvu s dřevěným dekorem a chromové úchyty pro čistý vzhled.

• Tři vyklápěcí šuplíky pro pohodlné ukládání obuvi
• Úzký a vysoký design šetří místo v předsíni nebo chodbě
• Stabilní konstrukce z laminované dřevotřísky s jednoduchou údržbou
• Elegantní kombinace bílé barvy a dekoru dub sonoma s chromovými úchyty

Objev podobné jako Botník TOPTY 3K typ 24, dub Sonoma

Bambusový podstavec Elaro Typ 2 umožňuje ergonomické umístění monitoru do výšky očí, čímž předchází zátěži krční páteře a očí. Vyrábí se z pevného lakovaného bambusu a disponuje dvěma praktickými zásuvkami pro úložnu drobných předmětů. Jeho stabilní konstrukce nevyžaduje žádné připevnění k pracovnímu stolu.

• Ergonomické řešení pro zdravé sezení s možností nastavení výšky monitoru úrovně očí
• Praktické úložné prostory se dvěma zásuvkami pro udržení pořádku na pracovním stole
• Stabilní konstrukce z pevného lakovaného bambusu, která nevyžaduje připevnění ke stolu
• Přírodní design s oblými hranami, který se hodí do různých typů interiérů

Objev podobné jako Bambusový podstavec pod monitor Elaro, typ 2

Věšáková stěna TOPTY typ 39 v bílé barvě je vyrobena z laminované dřevotřísky. Má tři věšáky a horní polici s nosností 3 kg. Rozměry jsou 60 × 23 × 100 cm a dodává se demontovaná.

• Tři pevné věšáky pro kabáty a doplňky
• Horní police s nosností 3 kg pro klobouky nebo dekorace
• Nadčasový bílý design z laminované dřevotřísky
• Kompaktní rozměry 60 × 23 × 100 cm vhodné do předsíně

Objev podobné jako Věšák TOPTY 60 typ 39, bílá

Skříňka TOPTY 2D1S/60 typ 41 je kompaktní sektorový nábytek z laminované dřevotřísky v dekoru dub sonoma. Disponuje šuplíkem a dvoudveřovou částí s vnitřní policí pro přehledné uložení. Díky rozměrům 60 × 33 × 85 cm se hodí do menších prostor a doporučuje se připevnění ke stěně.

• Kompaktní rozměry (60 × 33 × 85 cm) vhodné i do menších prostor
• Praktické uspořádání s šuplíkem a dvoudveřovou částí s vnitřní policí
• Odolný materiál z laminované dřevotřísky s dekorem dub sonoma
• Moderní chromové úchyty a nadčasový design snadno kombinovatelný s dalšími prvky sestavy

Objev podobné jako Skříňka TOPTY 2D1S/60 typ 41, dub Sonoma

Skříňka RESITA TYP 1 v bílé barvě je univerzální úložný nábytek z dřevotřísky. Nabízí police a dvě dvířka pro přehledné uspořádání věcí. Hodí se do obývacího pokoje, ložnice, předsíně nebo dětského pokoje.

• Čistý a elegantní design vhodný do každého interiéru
• Vyrobena z kvalitní dřevotřísky pro pevnost a snadnou údržbu
• Praktické uspořádání s policemi a dvěma dvířky
• Rychlá a jednoduchá montáž

Objev podobné jako Skříňka RESITA TYP 1, bílá

Bambusový stojan Nepel Typ 2 v bílé barvě má rozměry 70 x 40 x 122 cm a čtyři police s odstupňovanou hloubkou. Je vhodný pro umístění květináčů nebo bylinek jak uvnitř, tak venku. Dodává se v demontu a je doplněn o rukavice a set zahradního nářadí.

• Vyrobeno z odolného bambusu v bílé barvě pro univerzální vzhled.
• Čtyři police s různou hloubkou (14–43 cm) pro uspořádání květináčů.
• Skládací design pro snadné uskladnění a přenášení.
• Nosnost každé police až 10 kg, vhodné do interiéru i exteriéru.

Objev podobné jako Bambusový stojan na květiny Nepel Typ 2 bílá, 70 x 40 x 122 cm

Originally published in 1997, DR. BERNSTEIN''S DIABETES SOLUTION is a unique resource that covers both adult- and childhood-onset diabetes, explains step-by-step how to normalize blood sugar levels and prevent or reverse complications, and offers detailed guidelines for establishing a treatment plan. Readers will find fifty gourmet recipes, in addition to a comprehensive discussion of diet, obesity, and new drugs to curb carbohydrate craving and overeating.Now in its fourth edition, the book presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis and other issues, as well as updated diet guidelines. DR. BERNSTEIN''S DIABETES SOLUTION is the one book every diabetic must own.

Objev podobné jako Dr Bernstein's Diabetes Solution - Dr Richard K. Bernstein

An inspiring, 100% plant-based cookbook to help manage diabetes, prevent complications, and promote optimal health with easy vegan recipes, advice on meal planning, cooking tips, shopping lists, and more! Celebrated vegan nutritionist Sharon Palmer, aka The Plant-Powered Dietitian, presents 100 plant-based diet recipes for evidence-based diabetes management. Although there are many cookbooks tailored for people with diabetes, the vegan cookbook for diabetics is rare —a surprising fact given mounting research proving plant-based diets have lasting benefits for people living with diabetes. Nearly 12% of the U.S. population has diabetes, while 38% of adults have prediabetes—and it is our aging generation that carries the heaviest disease burden; roughly half of seniors in the U.S. have prediabetes. This book is especially for them. Sharon explains this research in an accessible and persuasive way with easy-to-understand graphs and charts, but also with a warm and friendly tone that will encourage readers. In The Plant-Powered Plan to Beat Diabetes, Palmer provides a comprehensive, 100% plant-based eating plan (meaning no meat, fish, eggs, or dairy) based on existing research for managing diabetes. The original photography of her inventive, globally inspired, and heart-healthy recipes make each culinary creation difficult to resist! Find step-by-step meal plans and ... Unknown localization key: "more"

Objev podobné jako The Plant-Powered Plan to Beat Diabetes - Sharon Palmer

An updated and revised 5th edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children. The Center for Disease Control and Prevention reports that, annually, more than 200,000 US and Canadian children are diagnosed with juvenile diabetes. For the parents and caregivers of the children diagnosed with juvenile diabetes every year, the key to successful diabetes management is to learn as much as possible about diabetes from a trusted and reliable source. Armed with this knowledge, they will be able to improve quality of life for both their children and themselves. This updated and revised 5th edition offers the latest medical expertise, based on current research and standards for diagnosis, and features an even more user-friendly format, case studies, charts and Question and Answer sections. A must-have for anyone caring for a child with diabetes, When a Child Has Diabetes covers the causes of diabetes, current and evolving treatments, blood glucose management, meal planning, associated conditions, strategies for adjustment and much more. With its friendly, approachable style, this comprehensive and supportive guide will help parents and children learn the hands-on skills needed for at-home diabetes care so ... Unknown localization key: "more"

Objev podobné jako When A Child Has Diabetes - Denis Daneman, Shaun Barrett, Jennifer Harrington

An essential guide to navigating diabetes for older adults and their caregivers. In Aging Well with Diabetes, Dr. Medha Munshi and Dr. Sheri Colberg provide practical advice to redefine living with diabetes in later life. As experts in geriatric care and diabetes management, they introduce a clear and accessible 10-step action plan to help you manage diabetes effectively while enhancing your overall vitality and independence. Each step in the action plan is detailed with achievable goals, making it a crucial toolkit for anyone living with diabetes or caring for someone who does. The authors discuss:• Comprehensive health management, including dietary adjustments, physical activity, medication management, and more• How aging and diabetes interact, detailing the physiological changes and challenges that come with managing diabetes at an older age• The diversity of experiences among older adults with diabetes and the importance of personalized treatment plans • Practical tips and strategies, such as modifying exercises to prevent falls and dietary tips that accommodate older digestive systems• Guidance for caregivers and health care providers on how to support older adults with diabetesWhether you're newly diagnosed or a long-time diabetic, this guide will empower you to take control of your health and manage your diabetes ... Unknown localization key: "more"

Objev podobné jako Aging Well with Diabetes - Medha Munshi, Sheri, M.D. Ph.D. Colberg

The Diabetes LIFEMAP changes the way chronic diabetes care is delivered forever.The LIFEMAP raises diabetes care for the primary care and ancillary healthcare provider to the level of world renown diabetes expert, David Bleich, MD. For patients, the LIFEMAP provides real-time diabetes care that changes a “tough-to-manage” disease into a shared, personal, and efficient management experience. The LIFEMAP can be used as a stand-alone diabetes management tool or can be combined with our cloud based LIFEMAP platform through GoMo Health. Now care can be delivered seamlessly at home for both provider and patient.The Diabetes LIFEMAP is the playbook for 21st century diabetes care. It starts with an understanding of the basic principles of insulin secretion and moves to a discussion of how the LIFEMAP evolved and why it is such a powerful management tool. Finally, case studies are provided to reinforce basic concepts of LIFEMAP diabetes care with real world examples. Taken together, The Diabetes LIFEMAP succeeds in helping healthcare providers overcome a difficult to manage disease and provides patients with an optimal diabetes outcome with the least amount of effort necessary to achieve high level results.

Objev podobné jako The Diabetes LIFEMAP - David Bleich

The Cambridge International AS & A Level Biology Exam Success Guide brings clarity and focus to exam preparation, with detailed and practical guidance on raising attainment. The guide helps students to recap content through easy-to-digest chunks, apply knowledge with targeted revision activities, review and reflect on work done and raise their grades with sample answers, examiner commentary and exam-style practice.The Cambridge International AS & A Level Biology Exam Success Guide is written by Richard Fosbery, an examiner, teacher and teacher trainer, and students can benefit from his expertise and experience in what they need to help them succeed in their exams. Other resources include a Student Book which offers a rigorous yet accessible approach for covering the whole syllabus and an Enhanced Online Student Book which provides extra digital hotspots including downloadable questions and additional activities. These are also available in a great-value Print & Enhanced Online Student Book Pack.

Objev podobné jako Cambridge International AS & A Level Biology: Exam Success Guide - Richard Fosbery, Beverlyn Nathan, Padmajyothi Sripada, Helen Shaw Braben

Easy-to-follow recipes for nourishing, satisfying, diabetes-friendly meals Diabetes Cookbook For Dummies helps you maintain control of your health without giving up tasty, fulfilling meals. With 125 new recipes and an eight-page color insert, this cookbook combines fabulous flavors with proven health benefits. Award winning chef Amy Riolo and internationally renowned doctor Simon Poole provide a holistic understanding of diabetes and show you how to maximize nutrition at meals whether you’re living with diabetes, prediabetes, or simply want to gain better control of your health. Each recipe includes a breakdown of ingredients, explaining how various taste profiles affect health and giving you a glimpse of the powerful effects of micronutrients and bioactive compounds. Learn to boost your health and feel better with this trusted Dummies cookbook. Create diabetes-friendly meals that balance high-quality carbohydrates with healthy fats and sustainable proteinsEnjoy delicious, chef-inspired recipes that everyone will loveLearn how micronutrients and superfoods can enhance your health and lifeFollow meal plans that make sense, no matter where in the world you are locatedGet a clear summary of the latest scientific understanding of diabetes nutritionFollowing the nutritional advice and recipes in this guide will prove that even with diabetes, living with both pleasure and health ... Unknown localization key: "more"

Objev podobné jako Diabetes Cookbook For Dummies - Amy Riolo, Simon Poole

The book that’s been helping people with diabetes live their best lives for 20 years Diabetes For Dummies is a trusted resource that guides those diagnosed with diabetes and pre-diabetes and their caregivers towards optimal health. This book helps you, or those you love, achieve the life you want while managing diabetes with lifestyle changes, alternative therapies and the latest medications. This fully updated edition helps you tackle your symptoms with the confidence that you’re doing the latest stuff and following the newest advances in diabetes treatment. Powerful lifestyle strategies, new medications, monitoring equipment, nutritional guidelines, delicious recipes, and insulin delivery methods—it’s all in this friendly Dummies guide. Understand the types of diabetes and learn about your diagnosisLearn the latest treatment options, medications, and evidence-based therapiesManage your symptoms and live a full life with expert diet and lifestyle tipsAnswer your questions with this trusted, compassionate guide, now in its 6th editionTake control and understand how to improve or even prevent and reverse prediabetes and diabetesThis book is an indispensable resource for those newly diagnosed with diabetes, and prediabetes, their loved ones, and care givers, as well as health care professionals who need an up-to-date reference on the latest in diabetes ... Unknown localization key: "more"

Objev podobné jako Diabetes For Dummies - Amy Riolo, Simon Poole, Alan L. Rubin