managing type 2 diabetes headline health series dr david cavan

In this comprehensive introductory book for Type 2 diabetes sufferers, and those at risk of developing the condition, Dr David Cavan explains how diabetes works in the body, the potential pitfalls of living with the disease, and how to avoid, delay - or even reverse - the symptoms.Type 2 diabetes statistics make for grim reading. In the UK alone, more than 12 million people are at risk of developing Type 2 diabetes. According to the WHO, the number of people in the world with the condition rose from 108 million in 1980 to 422 million in 2014. Worldwide, Type 2 diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation. But now for the good news. By following a mindful diet, engaging in regular physical activity, maintaining the right body weight vs. height, and avoiding tobacco use, it s possible to prevent or delay the onset of disease, and the symptoms can also be treated with medication. With regular screening, and the correct treatment for complications, those with Type 2 diabetes can hope to live a long and full life. This book will tell you everything you need to know.

Objev podobné jako Managing Type 2 Diabetes (Headline Health Series) - Dr David Cavan

Did you know that a staggering 62% of the food in our supermarkets is ultra-processed - and that eating these foods slowly poisons us over time?In this hard-hitting exposé, New York Times bestselling author Dr Robert Lustig reveals how our addiction to ultra-processed foods - fuelled by the food industry, big agriculture, big pharma, medicine, and government - is driving a deadly surge in diseases like diabetes, heart disease, fatty liver, cancer, and dementia.We ve been led to believe these chronic illnesses are just part of aging. Dr Lustig shatters this myth and shows that it s actually a consequence of what we eat.The solution? Returning to real, unprocessed food. Dr Lustig offers a practical, doable plan to restore health, boost immunity, and reclaim wellbeing - for ourselves and society. Metabolical lays bare the depth of the relationship between the recent and profound perversion of the human diet and its overwhelming health consequences. - Dr David Perlmutter, author of the #1 New York Times bestsellers Grain Brain and Brain Wash

Objev podobné jako Metabolical - Dr Robert Lustig

An effective and evidence-based approach to guide people with type 2 diabetes and prediabetes towards a healthier future. Focusing on the lifestyle changes that help reverse the diabetes disease process, the book will be an invaluable source of hope and inspiration for the millions of people with type 2 diabetes and prediabetes around the world. Drawing upon Dr. Cavan s extensive research into diabetes management and his professional experience, Busting the Diabetes Myth reveals the latest scientific evidence behind his innovative approach in helping people reverse their diabetes, providing specific advice for people with prediabetes as well as those with type 2 diabetes. Advocating a diet based on healthy fresh foods that avoids sugars, refined carbohydrates and other processed foods, and with simple suggestions for how to incorporate physical activity into the daily routine, this accessible guide shows us sustainable and achievable ways of adjusting our lifestyles to reverse prediabetes and type 2 diabetes, authenticated with first-hand testimonies from people who in following Dr. Cavan s evidence-based approach have already done just that. Previously published as Busting the Diabetes Myth.

Objev podobné jako How To Reverse Type 2 Diabetes and Prediabetes - Dr David Cavan

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Objev podobné jako The Diabetes Code - Dr. Jason Fung

The ultimate companion cookbook to The Diabetes Code from the New York Times-bestselling author and pioneer of intermittent fasting, Dr. Jason Fung.Dr. Jason Fung helped thousands of people lose weight with his breakout bestseller The Obesity Code.Next, he helped prevent and reverse type 2 diabetes with his groundbreaking book The Diabetes Code.Now, The Diabetes Code Cookbook makes it even easier to follow Dr. Fung’s proven advice for preventing and reversing type 2 diabetes through intermittent fasting and a low carb/high-fat diet.This cookbook features full-color photographs and includes:100 simple and delicious recipes to help manage insulin and aid in weight lossIntermittent fasting schedules and plans (16, 24, 30, and 26-hour fasts)Grocery shopping listsA new intro from Dr. Fung with up-to-date information on insulin resistance and its connection to weight gain and type 2 diabetesReaders will come away with knowledge of their health and an arsenal of mouthwatering meals—because eating for type 2 diabetes doesn’t have to be bland!

Objev podobné jako The Diabetes Code Cookbook - Dr. Jason Fung, Alison Maclean

This is the ultimate handbook for anyone living with diabetes. Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the essential resource to help you understand and manage diabetes.

Objev podobné jako Type 1 and Type 2 Diabetes Cookbook - Kath Megaw, Vickie De Beer, Prof. David Segal

Readers love Dr Neal Barnard s work!⭐⭐⭐⭐⭐ Will save your life; no lie! Reader review⭐⭐⭐⭐⭐ This book has changed my life! Reader reviewTackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard s groundbreaking program.Revised and updated, this latest edition of Dr. Barnard s revolutionary guide to controlling your blood sugar features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan.Before Dr Barnard s scientific breakthrough (which predates almost every other book on blood sugar control), most health professionals believed that once you developed diabetes, you were stuck with it - and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems.We know now that this is simply not true.Dr. Barnard has shown that it is possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes:a healthful vegan diet with plenty of recipes to get started an easy-to-follow exercise guide advice about taking supplements and tracking progress troubleshooting tips... and more!It s a proven, tried and tested way to treat diabetes. And it s about time.

Objev podobné jako Reversing Diabetes - Dr Neal Barnard

Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes.Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health.The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda s lab - you ll find out how to use this unique protocol to take back control of diabetes and achieve life-long health.- Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetes

Objev podobné jako The Circadian Diabetes Code - Dr. Satchin Panda

Learn about type 1 diabetes, what it s like to live with it, and how to navigate it if you have it.This is a kids’ book about type 1 diabetes, a chronic illness that affects a lot of people. Being diagnosed with type 1 diabetes can feel scary, but in this book, the author shows that diabetes can be managed – and it’s not impossible for kids to thrive in their new reality.This book was made to help kids aged 5-9 understand what type 1 diabetes is, things to look out for, tools to best manage it, and how to feel encouraged. With care, attention, and bravery, you are capable of anything!A Kids Book About Type 1 Diabetes features: A large and bold, yet minimalist font design that allows kids freedom to imagine themselves in the words on the pages.A friendly, approachable, empowering, and child-appropriate tone throughout.An incredible and diverse group of authors in the series who are experts or have first-hand experience of the topic.Tackling important discourse together! The A Kids Book About titles are best used when read together. Helping to kickstart important, challenging, and empowering conversations for kids and their grown-ups through beautiful and thought-provoking pages. The series supports an incredible and diverse group of authors, who are either experts in their field, or have first-hand experience on the topic. A Kids Co. is a new kind of media company enabling kids to explore big topics in a new and engaging way, with a growing series of books, podcasts, and blogs made to empower. Learn more about us online by searching for A Kids Co.

Objev podobné jako A Kids Book About Type 1 Diabetes - Karli George

A nurturing guide to whole-body health that completely integrates traditional Eastern and modern Western healing practices.By combining a 5,000-year history rooted in time-tested, ancient traditions with cutting-edge science, Dr. Chiti Parikh, executive director of the Integrative Health and Wellbeing Program at New York-Presbyterian Hospital and a clinical professor at Weill Cornell Medical College, provides the steps you can take to bring your body into a lasting state of balance and live a longer life with more energy, less pain, and renewed confidence.No matter where you are along your health journey, Dr. Chiti will help you achieve balance by letting you in on seven ancient secrets from circadian rhythms to the mind-body connection to digestive fire. With Dr. Chiti s guidance, you too can become intentionally healthy by:â “ Setting a positive health intention and visualizing how youâ ™d like to feelâ “ Diving into ancient health principlesâ “ Engaging in a 28-day vitality regimen to jump-start your journey to optimal healthâ “ Becoming equipped with the knowledge to identify imbalances as soon as they occurAfter all, health is not the mere absence of disease. Health is living a life full of energy and manifesting your true potential, with your body as your best ally.

Objev podobné jako Intentional Health - Dr. Chiti Parikh

A super-simple guide for anyone wanting to reverse their type 2 diabetes**The Sunday Times Bestseller**In this pocket version of his bestselling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can escape it.Taylor #39;s research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you through the three steps of his clinically proven Newcastle weight loss plan and shows how to incorporate the program into your life.Complete with FAQs and inspirational tips from his trial participants, this is an essential read for anyone who has been given a diagnosis of type 2 diabetes or pre-diabetes and wants to understand their condition and transform their outcomes.

Objev podobné jako Your Simple Guide to Reversing Type 2 Diabetes - Professor Roy Taylor

A lifestyle medicine expert reveals his secrets for future-proofing your health and preventing illness. ?Starting with the experience of his own illness, Dr Ayan Panja, NHS GP and lifestyle medicine expert, brings a unique personalized framework to tailor targeted lifestyle-based interventions to you, with his groundbreaking new book Health Fix. Unlike many approaches to health and wellbeing, Health Fix focuses on the ‘why’ rather than just the ‘what’ with a toolkit:  Learn how to elegantly tighten up on the 8 factors which affect your health the most day-to-day Improve your ability to control your habits. Understand the interplay between your symptoms and your biology Experience the subtle power of ‘how, what and when’. Generate your own targeted lifestyle prescription. Apply the ‘fixes’ that are relevant to you only. Feel the difference within 8 weeks. The unique Health Fix toolkit will help you change your health for the good by understanding the story of YOU.

Objev podobné jako The Health Fix - Dr Dr Ayan Panja

THE NO.1 SUNDAY TIMES BESTSELLER.The bestselling, big-hearted and down-to-earth chefs, The Hairy Bikers, share 80 of their very best Dieter recipes. Contains previously published recipes - brought together in a collection that s designed to help tackle type 2 diabetes for the first time.In this smaller-format black-and-white paperback, the Hairy Bikers prove that you can still eat your favourite foods while staying healthy and losing weight. With their delicious, low-cal versions of traditional classics and family favourites, the Bikers take the deprivation out of restrictive diets and are here to help you shift the pounds.This book is full of information to digest and dieting hits to enjoy. The Bikers also share their own personal stories of their battles against type 2 diabetes, and hope to inspire readers as they start their own weight loss journey.Whether you ve been struggling with type 2 diabetes for years or have recently been diagnosed, there s no better time to take action and make a change.The Hairy Bikers new book, OUR FAMILY FAVOURITES, is available NOW. Inspired by their journey together, Si King has completed this book as a tribute to his best friend and cooking partner Dave Myers, and a celebration of the food they loved to cook for themselves and their families. Treat your loved ones with this new collection, perfect for families of all shapes and sizes.

Objev podobné jako The Hairy Bikers Eat to Beat Type 2 Diabetes - Hairy Bikers

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins⠙ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins⠙ core teachings that are most beneficial and relevant to today⠙s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins⠙ last lectures on the most valuable qualities for a spiritual seeker.⠘This book is a unique and wonderful resource of teachings from Dr Hawkins⠦. You might imagine that you are sitting there in his audience ⠓ listening and watching, laughing and receiving.⠙From the Foreword by Fran Grace PhD

Objev podobné jako The Wisdom of Dr. David R. Hawkins - David R. Hawkins

Managing Organizational Change: A Multiple Perspectives Approach, 4e, by Palmer, Dunford, and Buchanan, offers managers a multiple perspectives approach to managing change, which recognizes the variety of ways to facilitate change and reinforces the need for a tailored and creative approach to fit different contexts.The fourth edition offers timely updates to previous content, while introducing new and emerging trends, developments, themes, debates, and practices.

Objev podobné jako Managing Organizational Change: A Multiple Perspectives Approach ISE - David Buchanan, Richard Dunford, Ian Palmer

A collection of 365 insightful quotes from best-selling author and consciousness researcher Dr. David R. Hawkins to guide readers on the path to enlightenment.This collection of inspiring quotes from world-renowned consciousness researcher and mystic Dr. David R. Hawkins can help readers elevate their level of consciousness. In doing so, they will explore ways to understand truth, raise their awareness, and find enlightenment and infinite peace.Readers will engage with some of Dr. Hawkins s most profound insights from his classic works, such as:To best serve the world, seek enlightenment and transcend illusions rather than contribute to them.Success comes about automatically from knowing where to look. Not what to look for, but where to look. We do not look at what we have, nor at what we do, but at what we are. Once we find within ourselves what we ve been searching for, we won t have to bother looking out there. We can t own that which is great within ourselves unless we learn to recognize it in others.Peace comes with total inner surrender to what is.By continuously letting go, it is possible to stay in that state of freedom. Feelings come and go, and eventually you realize that you are not your feelings, but that the real you is merely witnessing them.

Objev podobné jako Daily Reflections from Dr. David R. Hawkins - David R. Hawkins

Learn how to eat well, improve your health, and enjoy life with diabetes The new edition of Diabetes Meal Planning Nutrition For Dummies offers you a holistic approach to living your best life with diabetes. Optimize your diet and plan delicious meals that will empower you to take control, improve your health, prevent, and even reverse diabetes. Written by an award-winning chef and renowned doctor who are both experts in the field of nutrition, this book helps you understand what defines healthful eating for diabetes, its crucial role to long term health, and how meal planning is a key to successful diabetes management. Learn how to receive all the nutrients necessary for glucose control while managing Type 1 or Type 2 diabetes and maintaining ideal weight. Discover how to supercharge your diet and protect yourself from the complications associated with diabetes with anti-inflammatory and antioxidant-rich foods. To get you started, this indispensable guide includes 22 mouthwatering, easy to recreate, and affordable recipes that maximize the benefits of nutritious ingredients to regulate blood glucose levels. The kitchen and shopping hacks will enable you to master culinary therapy and take delight in preparing meals and cooking. This updated edition includes: Practical examples of meal plans perfectly suited for prediabetes, Type 1, and Type 2 diabetesA whole person approach to diabetes that focuses on diet, lifestyle, exercise, and medical treatmentCoverage of new therapies and the latest evidence on how gut health can help with diabetes managementNutrition facts and health benefits for your favorite ingredients, so you can eat what you loveDiabetes Meal Planning Nutrition For Dummies is an excellent resource for those interested in the latest diabetes-friendly nutrition guidelines, as well as anyone who has been diagnosed with diabetes or has a loved one who has been diagnosed, or would like to prevent it.

Objev podobné jako Diabetes Meal Planning

Have you ever looked around and thought, There has to be more than this? You re not alone . . . and you re right. Heaven is your forever home. In The Promise of Heaven, Dr. David Jeremiah invites you to lift your eyes above the disappointments and burdens of this world and catch a glimpse of the one to come. In 31 short, hope-filled chapters, you’ll explore what the Bible really says about heaven. With biblical truth and powerful real-life stories, this book will stir your longing for eternity and give you strength for whatever you re facing today.Because when your heart is set on heaven, life starts to look different. Worry loses its grip. Pain doesn t feel so final. Joy starts to return, even in the middle of hard days. And you begin to live with quiet confidence, knowing that something far better is ahead.Drawing from decades of faithful ministry, Dr. Jeremiah also answers some of the most personal—and rarely addressed—questions people have about heaven:Will we remember our lives or each other?What happens to children who die?Will there be marriage in heaven?What if someone was cremated?Is there hope for those who died by suicide? If you ve ever wondered what comes next or longed for something more, this book will show you that God hasn t left you guessing. He s already spoken. And what He has promised is even more wonderful than you ve imagined.Interested in learning more? Be sure to check out other books by Dr. David Jeremiah:The Coming Golden AgeThe Great DisappearanceThe Book of SignsWhere Do We Go from HereIs This The End?After the Rapture

Objev podobné jako The Promise of Heaven - Dr. David Jeremiah

strong Hal ji možn aacute; nezastav iacute;, ale voda by mohla ndash; TUBBZ kachnička Dr. David Bowman (9 cm) /strong br / Přist aacute;la z dalek eacute;ho vesm iacute;ru ndash; a m iacute;sto do vesm iacute;rn eacute; lodi zam iacute;řila do sb iacute;rky! Dr. David Bowman ze slavn eacute; em Vesm iacute;rn eacute; odysey /em se teď představuje jako stylov aacute; TUBBZ kachnička v ikonick eacute;m oranžov eacute;m skafandru. V yacute; scaron;ka 9 cm, detaily jako z filmu a PVC proveden iacute; dělaj iacute; z t eacute;hle figurky mimoř aacute;dn yacute; sběratelsk yacute; kousek. br / strong Pozor ndash; ač vypad aacute; jako kachna, rozhodně neplave! /strong br / Pro fanou scaron;ky Kubricka, sci-fi i neotřel eacute;ho humoru.

Objev podobné jako Tubbz kachnička Kubrick Space Odyssey - Dr David Bowman

From the Sunday Times bestselling authors, The Happy Pear My go-to for incredible vegan recipes Joe Wicks Awesome plans that show how plant-based food can transform your health BOSH! _____________________________________________________________________________________Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you re looking for.The Happy Health Plan brings you 90 brand new, mouth-watering recipes and four bespoke meals straight from the Happy Pear kitchen. The recipes have been specially designed with medical experts to look after your heart, give you glowing skin, calm your gut and help you lose weight, without counting a single calorie. Cooking with more plants means that every meal is full of fibre, high in vitamins and low in saturated fat, which means they boost your energy, reduce cholesterol and keep you fuller for longer. Including lots of classic dishes, from a creamy carbonara to a katsu curry, a fluffy pancake stack and even a berry crumble, this book will help you to look after your whole body health, inside and out, with tastier food than ever before.

Objev podobné jako The Happy Health Plan - Flynn David, Flynn Stephen

This clear, rigorously researched and up-to-date encyclopedia will help to assess and understand a vast range of ailments. From the common cold to chronic fatigue syndrome, and from osteoarthritis to autoimmune diseases, health issues are addressed in an accessible, succinct and reassuring way. Each chapter deals with a major system of the body, and contains a survey of the conditions that may affect that system. There are also chapters covering issues such as caring for the terminally ill, children’s health, and maintaining a healthy lifestyle. The book is illustrated with artworks, charts and specialist photographs, and will quickly become an indispensable part of any home library.

Objev podobné jako Family Health Encyclopedia - Dr Peter Fermie, Dr Stephen Shepherd

The fabulous companion cookbook to Professor Roy Taylor MBE #39;s bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes This companion cookbook to Professor Roy Taylor #39;s bestselling Life Without Diabetes offers 100 delicious, easy recipes to help you: follow the 3-step Newcastle weight loss program create filling, nutritious meals remain free of diabetes for life. Bestselling author and recipe writer Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable eating to enable you to lose weight, reverse your type 2 and stay diabetes-free for life. They include high-protein shakes, soups and 800-calorie plates to help you through the Step 1 rapid weight loss stage, and a broad range of delicious low-carb, satisfying dishes to keep you on track long-term. This is the perfect go-to cookbook, whether you are a type 2 diabetic, pre-diabetic or simply want to follow a low-carb diet to manage your blood sugars. With weekly shopping lists, menu planners and expert motivational advice, it includes everything you need to take back control of your health.

Objev podobné jako The Life Without Diabetes Cookbook - Emma Porter

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesAs seen on ITV s Save Money: Lose Weight I ve got this book and it s fantastic Tom Watson, former Deputy Leader of the Labour Party an inspiring recipe book Daily Mail The food has been filling and quite simple to make... I m not missing anything. I am satisfied. Sharon, tester on ITV s Save Money: Lose Weight I believe we have eaten our way into this epidemic of diabetes and obesity and that we can eat our way out of it Dr David Unwin from his ForewordIn 2012 Giancarlo Caldesi was diagnosed with type 2 diabetes. Since adopting a low-carb diet he has lost almost 4 stone and put his diabetes into remission - transforming his and his family s health.Working with nutritionist Jenny Phillips, Giancarlo and his wife Katie show you how to enjoy a low carb but not no-carb way of life with simple recipes using easy-to-source ingredients that will fill you up without fattening you up. Steak and Chips are still on the menu, as are delicious curries such as Butter Chicken and Spinach Paneer, even puddings like Hot Chocolate Pots or Peanut Butter Jelly Cake.An initial diagnosis of diabetes can be shocking and the masses of information daunting, but Katie and Giancarlo share their personal experience of diabetes and weight loss to empower you to make your own informed decisions about food, without sacrificing any of the flavour.

Objev podobné jako The Diabetes Weight-Loss Cookbook - Katie Caldesi, Giancarlo Caldesi

Is depression simply the result of chemical imbalances, or Schizophrenia a wholly biological disorder? What role do the broader circumstances of an individualâ ™s social, cultural and heuristic world play in the wider scheme of their psychological wellbeing? In this ground-breaking and highly innovative text, Cromby et al deliver an introduction to the the biopsychosocial paradigm for understanding and treating psychological distress, taking into consideration the wider contexts that engender the onset of mental illness and critiquing the limitations in the sole use of the biomedical model in psychological practice. Rather than biologically determined or clinically measurable, readers are encouraged to consider mental illness as a subjective experience that is expressed according to the individual experiences of the sufferer rather than the rigidity of diagnostic categories. Similarly, approaches to recovery expand beyond psychiatric medication to consider the fundamental function of methods such as psychotherapy, community psychology and service-user movements in the recovery process. Offering a holistic account of the experience of psychological distress, this text draws upon not only statistical evidence but places an integral emphasis on the service-user experience; anecdotal accounts of which feature throughout in order to provide readers with the perspective of the mental health sufferer.Taking an integrative approach to the psychology of mental health, the authors draw from a wealth of experience, examples and approaches to present this student-friendly and engaging text. This is core reading for anyone serious about understanding mental health issues and is suitable for undergraduate students taking introductory courses in psychology and abnormal psychology.

Objev podobné jako Psychology, Mental Health and Distress - David A. T. Harper, Paula Reavey, John Cromby

Out now: The Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetesBeing diagnosed with prediabetes or type 2 diabetes can be a real shock. How do you try to lose weight and eat healthily when you also have so little time to cook and shop? Giancarlo Caldesi has successfully lost 4 stone and kept his diabetes in remission for over 8 years. He and his wife, Katie, share their knowledge and experience alongside 100 mouthwatering low-carb recipes that can be made in just 30 minutes or less to help you eat well every day.Suitable for the whole family, there are weekday suppers, no-cook meals to throw together in minutes, feasts to feed friends and celebrate special occasions and even scrumptious desserts. With the unique combination of two chefs, pioneering GP and diabetes specialist Dr David Unwin (@lowcarbgp) and highly respected nutritionist Jenny Phillips, this essential book provides a complete plan for beating diabetes for good.

Objev podobné jako The 30 Minute Diabetes Cookbook - Katie Caldesi

Diabetes, particularly Type 2 Diabetes, is perhaps one of the biggest health threats we face today. There are a number of factors, creating a perfect storm which come together to create diabetes, not least the diet we eat and the lifestyles adopted generally in the 21st century. Explaining Diabetes is a comprehensive guide to diabetes, Updated to 2024, whether type 1 or type 2 and offers the reader guidelines which will help to either avoid the onset or, if already diagnosed, to manage the condition.

Objev podobné jako An Emerald Guide to Explaining Diabetes - Doreen Jarrett

Katie and Giancarlo Caldesi are back to guide you through how to reverse the progress of type 2 diabetes, lose weight and bring your blood sugar down to a normal level. This new book is full of simple, delicious recipes that encourage and help you to sustain permanent lifestyle change.The Reverse Your Diabetes Cookbook is packed full of mouthwatering low-carb dishes using easy-to-source, inexpensive ingredients. With recipes to address common pitfalls, such as food on the go and take-to-work lunches, alongside fakeaways providing healthy alternatives to takeaway favourites, this is food to fill you up without fattening you up.With a foreword by pioneering GP and diabetes specialist Dr David Unwin, this life-changing book shows you how you too can prevent and reverse type 2 diabetes by adopting a low-carb way of life and choosing lifestyle medicine over lifelong medication.

Objev podobné jako The Reverse Your Diabetes Cookbook - Katie Caldesi, Giancarlo Caldesi

100 simple recipes to lose weight and beat type 2 diabetes The ultimate guide to using the air fryer to cook easy, delicious and healthy meals that will help you take control of, and even reverse, type 2 diabetes. Katie shows you how to prepare and cook easy and delicious meals using this most valuable kitchen tool. From breakfasts to simple midweek meals, large cuts of meat for a family meal to magical low carb desserts and cakes - always with its firm focus on weight loss and healthy eating. These recipes are invaluable for the millions of people living with type 2 diabetes. Katie proves that you don #39;t have to sacrifice flavor to take control of your health! A leading advocate for low carb eating, Katie #39;s expert advice for diabetes-friendly air fryer cooking is supported by contributions from GP Dr David Unwin, clinical psychologist Dr Jen Unwin, and qualified nutritionist Jenny Phillips. Featuring one hundred delicious recipes perfect for the air fryer that will show how it is a great addition to any kitchen - and can change your life for the better!

Objev podobné jako The Diabetes Air Fryer Cookbook - Katie Caldesi

Audiokniha na CD Audioverze knihy Vzestup po úrovních vědomí - Dr. David R. Hawkins, Celková délka: 10:51 hod., čte: Jaroslav Dušek

Objev podobné jako Průvodce úrovněmi vědomí, audiokniha na CD, Dr. David R. Hawkins (99961)

Beloved Bible teacher Dr. David Jeremiah equips readers with seven critical tools from God s Word that empower us to live confidently, act boldly, and never stumble.

Objev podobné jako Everything You Need - Dr. David Jeremiah

Today s headlines shout of modern plagues, social tensions, economic crises, and rampant depression. Many are asking, what day is it on God s prophetic calendar? Trusted Bible teacher and Pastor, Dr. David Jeremiah opens up the Word of God to reveal what it has to say about the days we are living in.

Objev podobné jako Where Do We Go from Here? - Dr. David Jeremiah

Written by former NASA engineer Dr David Baker, this full-colour hardback guide provides a rich overview of electrical and mechanical engineering, perfect for students and enthusiasts alike. Covering Newtonian mechanics, nuclear engineering, artificial intelligence, 3D printing and more, this essential guide brings clarity to complex ideas. Inside you will discover the history of this far-reaching subject as well as the new developments and challenges of the future. The accessible text is accompanied by helpful diagrams, photographs, further reading, and easily digestible features, making getting to grips with the subject as easy as ever.By the time you finish reading this book, you will be able to answer questions such as:• How do materials affect function?• What is reliability?• How did we get to the Moon?• What is nuclear engineering? ABOUT THE SERIES: Knowledge 101 brings together highly visual, hardback introductions to many intriguing disciplines, featuring reader-friendly text, spectacular images, and informative diagrams to make the learning experience easier than ever.

Objev podobné jako Electrical and Mechanical Engineering 101 - Dr David Baker

Now available in trade paper!Instant USA Today and Publishers Weekly BestsellerMost days peace feels elusive, and our hope feels light-years away. And it is almost impossible to set our minds on God s coming reign. But what if the return of the King and His Kingdom is exactly what we need to find our peace and ground our hope today? His coming victorious reign is what gives us the strength we need now.In this definitive book, trusted Bible teacher and Pastor Dr. David Jeremiah unfolds the Second Coming of Christ and His millennium reign here on earth with stunning clarity while also showing how the correct interpretation of these pivotal events changes how we live here and now. The King is coming, and we have a part to play in this story that promises to set right all that is wrong and usher in a new golden age.Read with fresh eyes, how the coming reign of Christ impacts us today.

Objev podobné jako The Coming Golden Age - Dr. David Jeremiah

This groundbreaking book from the UK s leading spokesman on nutrition looks at why millions of people have cravings for substances such as coffee, sugar and alcohol, as well to drugs such as sleeping pills, antidepressants, marijuana and cocaine. It uncovers how the brain becomes addicted and how it can be unaddicted through a combination of diet, supplements and lifestyle factors. The book is written in association with Dr David Miller, who has worked in the addiction field for 25 years and is an expert in relapse prevention. It looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, HOW TO QUIT WITHOUT FEELING S**T, will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy. The book provides a 12-week action plan for becoming addiction free - without suffering the deeply unpleasant symptoms of withdrawal that most addicts believe they must go through.

Objev podobné jako How To Quit Without Feeling S**T - David Miller, Patrick Holford, Dr James Braly

In this definitive study guide on heaven, which accompanies the book of the same name, trusted Bible teacher and pastor Dr. David Jeremiah reveals how this Kingdom is already at hand. In each lesson, readers will discover that heaven is more than a supernatural realm that awaits—it is already invading the darkness, already reclaiming lost souls, and already forging eternity. Discover how good your full experience of heaven will be one day . . . but even more how it already has the power to shape your today.See with fresh eyes how heaven has come near and the forces of darkness do not stand a chance. Heaven has already won!

Objev podobné jako The Promise of Heaven Bible Study Guide - Dr. David Jeremiah

Quarrying of limestone and converting it to quicklime was a major industry around the Irish Sea coasts for many centuries, and it is an aspect of these islandsâ ™ industrial legacy that has received little attention. David Johnson has spent years researching it in the field and in archive centres and has been amazed by its scale and geographical extent. Up to the nineteenth century, quicklime was shipped from Gower and south Pembrokeshire across the Bristol Channel to Devon, and limestone was shipped from both source areas to coastal lime kilns all along the west coast of Wales from north Pembrokeshire to the Lleyn Peninsula. Limestone was quarried and shipped from Anglesey to, for example, Harlech Castle when it was first built, and to the Mersey, as well as from North Wales to the Dee and Mersey estuaries. There was a major trade in limestone from west Cumbria to what is now Dumfries and Galloway and to and from the Isle of Man, and across the Irish Sea to and from ports all the way from Galway, round the south and east Irish coasts as far north as Ulster. Most recently, and still surviving, is the export of limestone from North Wales to southern England and Scandinavia.Thoroughly researched and with fascinating images, David Johnson reveals the little-known story of the Irish Sea lime trade.

Objev podobné jako Irish Sea Lime Trade - Dr David Johnson

An easy-to-follow plan, packed with delicious recipes and expert advice, that makes losing weight and combating metabolic disease simple, tasty and sustainable Good intentions and a shelf full of cookbooks aren #39;t enough to sustain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple-to-follow low carb and sugar kitchen principles that will help the accomplished, or the less-than accomplished, cook lose weight, combat metabolic diseases and sustain a new way of eating. With its simple approach, The Diabetes Weight-Loss Meal Planner will get you started on a healthier lifestyle that #39;s easy to maintain, with weekly meal plans - including meat and completely vegetarian variants - and over 80 delicious low carb recipes. Katie #39;s unique table of Carb Swaps, bespoke CarbScale and calorie and carb counts for every recipe make the diet accessible to all, whether you #39;re looking for dramatic weight loss or a sustainable eating plan. Dr David Unwin and Dr Jen Unwin, clinical experts in diabetes and lifestyle changes, introduce the key principles that underlie the plan, and explore the psychology behind lasting eating habits. Health tips from nutritionist Jenny Phillips accompany every recipe, which range from quick meals made in under 30 minutes to celebration showstoppers and batch-cooked dinners.

Objev podobné jako The Diabetes Weight-Loss Plan - Katie Caldesi

Dr Myhill explains the root causes of the growing epidemic of diabetes and how, with the right approach to diet and lifestyle, type 2 diabetes can be not only prevented, but reversed, and type 1 can be greatly ameliorated. Understanding and working with the body s natural mechanisms for balancing blood sugar is the key.

Objev podobné jako Prevent and Cure Diabetes - Craig Robinson, Sarah Myhill

A commercial and defensive federation of merchant guilds based in harbour towns along the North Sea and Baltic coasts, the Hanseatic League eventually dominated maritime trade in Northern Europe and spread its influence much further afield.The League was formed to protect the economic and political interests of member cities throughout a vast and complex trading network. During its 300 years of dominance the Leagueâ ™s large ships â “ called â ˜cogsâ ™ â “ were at the forefront of maritime technology, were early users of cannon, and were manned by strong fighting crews to defend them from pirates in both open-sea and river warfare. David Nicolle explores these approaches, as well as the fortifications and gunpowder weapons they invested in, to protect them from the sieges they were subjected to.Featuring specially commissioned artwork, this is first detailed, illustrated study in English of the fighting men, weapons and ships of the greatest mercantile and naval power of medieval northern Europe.

Objev podobné jako Forces of the Hanseatic League - Dr David Nicolle

David Drake [is] the reason a lot of people got started reading military science fiction, because it s always a good idea to start with the best. --David Weber

Objev podobné jako The Sea Without a Shore (The Republic of Cinnabar Navy series #10) - David Drake

**International Book Awards Finalist: Careers Best Cover Design (Non-Fiction)** We all ⠘play the game⠙ at work. As we begin our journey in the professional world, we⠙re encouraged to compete, to participate in a system of promotions, pay raises, bonuses... but how far should we take this game? And, perhaps more importantly, where will this game take us if we limit ourselves to thinking this way? In attempting to master and gain an advantage in the ⠘system⠙, we use short cuts, blips, hacks, or ⠘cheats⠙. Particularly in the early phases of professional life, it can be irresistibly tempting to focus on whatever tactics help us progress. But this comes at a cost. The longer we pursue this approach, the further we navigate away from meaning and purpose. The hacks and cheats start to define us. The professional persona or façade we assume becomes a parasite, feeding on our integrity and eroding our individuality. A Groundhog Career, through a combination of the hugely entertaining Shey Sinope fable, and the accompanying deeply insightful and thought-provoking analysis from Drs Schuster Oxley, illustrates the absurdities, temptations, rationalizations, consequences and compromises faced by anyone who wants to succeed in a world where all the power seems to be in the entrenched organizational systems. It also reveals how to be more aware of the risks, to stay aligned with your core identity and your convictions, and ultimately how to take control of your own career journey... to live professional life on your own terms. Entertaining, wise, humorous, an intergenerational approach to career and life. So much more than just a book about career choices. Sir Ian Davis, Businessman, formerly Managing Director of McKinsey Company and Rolls Royce Chairman. Career advice reimagined for our times. There is great wisdom in this highly entertaining and thought-provoking new take on how to get the most from professional life. Trisha Conley, Executive Vice President, People and Culture at LyondellBasel

Objev podobné jako A Groundhog Career - Dr. David Oxley, Dr. Helmut Schuster

An inclusive women #39;s health guide to fertility from female GP, women #39;s health specialist, broadcaster and advocate for underserved communities Dr Nighat Arif UK women #39;s health specialist, Dr Nighat Arif brings you the essential guide to female health from puberty to menopause. This book tackles important topics including: - Planning for pregnancy, including specific advice for LGBTQ+ parents - How pregnancy affects your body and complications to know about - Facing infertility and your options, including medicine to improve fertility and assisted conception - Health concerns including endometriosis, polycystic ovary syndrome and gynaecological cancersThe Knowledge: Fertility, Pregnancy and Female Health encompasses all experiences, including the perspectives of women of color, and people of all cultures to ensure that all groups affected by female health concerns are a part of vital conversations. For all women and people assigned female at birth, whether you are navigating your pregnancy journey or exploring your symptoms and wondering what to check, when, this book covers everything you need to know.

Objev podobné jako The Power of Female Health, Fertility

Oscar the cat lives on the third floor of a nursing home in Rhode Island, USA. At first glance Oscar doesn t seem special. He s plain to look at. He s aloof. Like most cats, he s partial to treats and catnip. But in the summer of 2007 Oscar made headlines around the world. So what s so unusual about Oscar? He knows when the hospice patients are going to die. Dr Dosa s job is to respond to people s medical needs, treat them for their ailments and communicate with their families. Oscar takes care of the rest. He is a steady companion as patients descend into death. He is with them when they die. And, because of him, they don t die alone. Can a cat really predict death? Is he smelling something or responding to behavioural clues? Is he helping guide souls to heaven? Oscar s warm and profound story - of his uncanny ability to see death coming, of his steadfast and non-judgmental commitment to sit with patients as they die, of his quiet compassion - is a metaphor for what is important at the end of life.

Objev podobné jako Making the Rounds with Oscar - Dr David Dosa

A simple and accessible exploration of the best-selling author of Letting Go and Power vs. Force, David R. Hawkins, M.D., Ph.D. most famous work, The Map of Consciousness, that will help you to experience healing and transcendence. World-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness David R. Hawkins shares that we are all born with an energetic frequency within the vast field of consciousness. And with The Map of Consciousness, we can truly understand the total spectrum of human emotions and consciousness. Using a unique muscle-testing method, Dr. David R. Hawkins conducted more than 250,000 calibrations during 20 years of research to define a range of values, attitudes, and emotions that correspond to levels of consciousness. This range of values-along with a logarithmic scale of 1 to 1,000-became the Map of Consciousness, which Dr. David R. Hawkins first wrote about in his best-selling book, Power vs. Force. With the Map, Dr. David R. Hawkins laid out the entire spectrum of consciousness, from the lower levels of Shame, Guilt, Apathy, Fear, Anger, and Pride; to Courage, Acceptance, and Reason; all the way up to the more expanded levels of Love, Ecstasy, Peace, and Enlightenment. These higher energy fields are a carrier wave of immense life energy. An essential primer on the late Dr. David R. Hawkins s teachings on human consciousness and their associated energy fields, The Map of Consciousness Explained offers an introduction and deeper understanding of the Map, with visual charts and practical applications to help you heal, recover, and evolve to higher levels of consciousness and energy. This enlightening book transcends the boundaries of conventional wisdom, integrating the realms of psychology, philosophy, and spirituality in a powerful exploration of human consciousness and human potential to help you be more effective in every area of your life.Some highlights include:â “ A thoughtful fusion of psychology, philosophy, and spirituality.â “ A comprehensive interpretation of the law of attraction and its intrinsic link with consciousness and personal evolution. â “ A scientifically grounded guide to harness the power of positive thinking and its practical applications.â “ An insightful perspective on the power vs force dynamic, offering fresh insights into personal and professional relationships.â “ An enriching collection of practical exercises and affirmations designed to awaken and energize your consciousness.Dr. David R. Hawkins has a remarkable ability to simplify complex concepts. Whether you re in search of motivational books for women, leadership books for aspiring entrepreneurs, or behavior books to comprehend the nuances of human interaction, this book can revolutionize how you perceive and interact with the world, inspiring profound transformation and positive change. That which weakens life energy is to be avoided: shame, guilt, confusion, fear, hatred, pride, hopelessness, and falsehood. That which uplifts life is to be realized: truth, courage, acceptance, reason, love, beauty, joy, and peace. â “David R. Hawkins, M.D., Ph.D.Whether you re a scholar, a personal growth enthusiast, or simply on a path of self-discovery, this book will help you live with more awareness and lead a more conscious and fulfilling life.

Objev podobné jako The Map of Consciousness Explained - David R. Hawkins

An internationally bestselling must-read for those on a personal development path from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David Hawkins, M.D., Ph.D. Dive deep into the realms of consciousness with Dr. David Hawkins groundbreaking masterpiece, Power vs.Force, a roadmap to understanding human behavior and emotions. [A] beautiful gift of writing . .. [Dr. David Hawkins] spreads joy, love, and compassion through what he writes.The fruit of these three is peace, as you know . . . - Mother Teresa Imagine-what if you had access to a simple yes-or-no answer to any question you wished to ask? A demonstrably true answer.Any question . . .think about it. - from the Foreword We think we live by forces we control, but in fact we are governed by power from unrevealed sources, power over which we have no control. - from the author s Preface The universe holds its breath as we choose, instant by instant, which pathway to follow; for the universe, the very essence of life itself, is highly conscious. Every act, thought, and choice adds to a permanent mosaic; our decisions ripple through the universe of consciousness to affect the lives of all. - from Power vs. Force .. . particularly timely .. . a significant contribution to understanding and dealing with the problems we face today. - Lee Iacocca Overwhelming! A masterpiece! A lifetime work! - Sheldon Deal, President, International College of Applied Kinesiology Love is more powerful than hatred; truth sets us free; forgiveness liberates both sides; unconditional love heals; courage empowers; and the essence of Divinity/Reality is peace. - David R.Hawkins, M.D., Ph.D. In this life-changing motivational book you ll learn how to:* Tap into the genius consciousness that lies within us all. * Master your emotions and harness your inner power.* Make better decisions and have more peace. * Understand the energy dynamics that influence your life. Power vs.Force stands tall among motivational books, self-development books, and spiritual books, offering inspiration and guidance to all who seek it. Its profound insights and practical wisdom make it an encouraging book to cultivate a more conscious and fulfilling life. Unleash your potential, rise above your limitations, embrace the genius within, and begin your journey toward success and emotional mastery today.

Objev podobné jako Power vs. Force - David R. Hawkins

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.⠜Letting Go⠝ is a guide to helping to remove the obstacles we all have that keep us from living a more conscious life, it is truly a life-changing book. Many of us have trouble Letting Go in our lives even though it can have profound impact on our life.⠝ ⠔Wayne DyerDuring the many decades of Dr. David Hawkins⠙, clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. In Letting Go, he shares from his clinical and personal experience that surrender is the surest route to total fulfillment.This motivational book provides a mechanism for letting go of blocks to happiness, love, joy, success, health, and ultimately Enlightenment. The mechanism of surrender that Dr. Hawkins describes can be done in the midst of everyday life. The book is equally useful for all dimensions of human life: physical health, creativity, financial success, emotional healing, vocational fulfillment, relationships, sexuality and spiritual growth.It is an invaluable resource for all professionals who work in the areas of mental health, psychology, medicine, self-help, addiction recovery and spiritual development. Letting go is one of the most efficacious tools by which to reach spiritual goals. - David Hawkins, M.D., Ph.D. This profound self-development book offers a roadmap to release emotional burdens, unlock inner peace, and embrace a life of fulfillment.It is a classic that will help you break free from limitations and unlock your true potential. Learn how to navigate challenges with grace and emerge as a stronger, more resilient version of yourself. By incorporating the principles of surrender, Letting Go provides practical tools for personal growth and transformation.This consciousness-expanding book will help you:· Release past traumas, negative beliefs, and self-imposed limitations. · Experience a newfound sense of freedom, joy, and authenticity.· Recover from addiction· Enhance your personal relationships· Achieve success in your careerJoin millions who have experienced profound transformations through the principles outlined in Letting Go. Letting Go is a must-read for anyone on a quest for personal growth, spirituality, and self-improvement. Whether you re new to the realm of self-help books or a seasoned seeker, Dr. David Hawkins insights will inspire you to embrace a life of conscious living, emotional well-being, positive thinking, and unlimited possibilities. Experience the transformative power of letting go and unlock a life of healing, success, and spiritual growth.

Objev podobné jako Letting Go - David R. Hawkins

A biography of the late spiritual pioneer Dr. David R. Hawkins, or Doc as he was known to many of his devotees. This is more than a biography; it⠙s a heartfelt journey, an invitation to experience his life and witness the extraordinary legacy he left behind. Dr. David R. Hawkins, a man whose existence was a symphony of curiosity, discovery, and transformation, a man, who not only was a brilliant thinker, but a man of deep compassion and love, dedicated to the upliftment of all of humanity. From his discoveries as a science-based psychiatrist to the confirmed reality of his own unique spiritual experiences, David R. Hawkins has gifted us with a treasure trove of insights into the human psyche and consciousness itself, that are as mind-blowing as they are soul-nourishing. He handed us a road map to Truth with his visionary Map of Consciousness®, an extremely useful guide in gaining profound insights into the nature or our existence and purpose on earth. In this book, you will come face to face with the revelations that turned his world upside down and elevated the consciousness of anyone fortunate enough to encounter his work. Let⠙s begin this journey of Dr. David R. Hawkins, an extraordinary yet ordinary life whose imprint on the world stands for Truth as the highest endeavor, embraces compassion for all sentient beings, and in complete surrender and devotion to God as the Ultimate Reality.

Objev podobné jako The Man Who Mapped Consciousness - David R. Hawkins, Susan Hawkins

Discover how to transcend the limitations of the ego, relieve suffering, and advance your consciousness in this masterpiece from world-renowned author, psychiatrist, clinician, and spiritual teacher, David R. Hawkins, M.D., Ph.D.The now widely known Map of calibrated levels of Consciousness was presented in Power vs. Force in 1995 and has been translated into all the world⠙s major languages. This was followed by The Eye of the I (2001), I: Reality and Subjectivity (2003), and Truth vs. Falsehood (2005), which explored the levels of Truth reflected throughout society.Transcending the Levels of Consciousness expands on this work and returns to the exploration of the ego⠙s expressions and limitations, giving detailed explanations and instructions on how to transcend them.⠜I consider myself a student of David Hawkins and return to his books and work time and time again. His wisdom deeply resonates with my lived experiences; he is often able to beautifully articulate what I cannot put into words.⠝ ⠓ Vex KingAs with the reading of Dr. Hawkins⠙ previous books, your level of consciousness will advance from exposure to the information itself. This opens up avenues to the relief of suffering, which fulfills the purpose of the work and the intention to facilitate your own Enlightenment.This transformative personal growth book combines elements of psychology, spirituality, and philosophy, and invites you to explore the profound depths of your own consciousness, Hawkins genius consciousness concept will inspire you to reach new heights of spiritual and personal development. Transcending The Levels of Consciousness is a monumental testament to the boundless potential of the human spirit. It is an empowering book that offers inspiration and motivation on your journey of self-discovery.Experience the profound wisdom of Dr. David Hawkins, as he elegantly blends spirituality, psychology, and philosophy to create a comprehensive roadmap to unlock the divine potential within you so that you can step into a higher consciousness.

Objev podobné jako Transcending the Levels of Consciousness - David R. Hawkins

Dr. Jart+ Prejuvenation Cream with Bakuchiol, 50 ml, Pleťové krémy pro ženy, Objevte jemnou sílu bakuchiolu pro pevnější a mladistvější pleť. Pleťový krém Dr. Jart+ Prejuvenation Firming Bakuchiol Cream posiluje kožní bariéru a pomáhá redukovat první známky stárnutí. Díky obsahu bakuchiolu a kolagenového peptidu poskytuje pleti hydrataci, zpevnění, zvyšuje její elasticitu a redukuje viditelnost vrásek. Vlastnosti: redukuje viditelnost vrásek posiluje kožní bariéru a hydratuje pleť vhodný pro citlivou pleť lze aplikovat 2× denně – ráno i večer Složení: 99% čistý bakuchiol – redukuje viditelnost vrásek a zpevňuje pleť kolagenový peptid panthenol – posiluje kožní bariéru a udržuje hydrataci Jak aplikovat: Naneste přiměřené množství krému Prejuvenation Firming Bakuchiol Cream na čistou pleť ráno a večer. Jemně vmasírujte, dokud se krém zcela nevstřebá. Notino tip: Pro komplexní péči o pleť kombinujte tento krém se sérem Dr. Jart+ Prejuvenation Firming Bakuchiol Serum, které vám pomůže v boji proti stárnutí pleti.

Objev podobné jako Dr. Jart+ Prejuvenation Cream with Bakuchiol regenerační a zpevňující krém proti příznakům stárnutí 50 ml

In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine s 100 most influential people on earth, Dr. David Sinclair reveals that everything we think we know about ageing is wrong, and shares the surprising, scientifically-proven methods that can help readers live younger, longer. For decades, the medical community has looked to a variety of reasons for why we age, and the consensus is that no one dies of old age; they die of age-related diseases. That s because ageing is not a disease - it is inevitable. But what if everything you think you know about ageing is wrong? What if ageing is a disease? And that disease is curable. In THE EVOLUTION OF AGEING, Dr. David Sinclair, one of the world s foremost authorities on genetics and ageing, argues just that. He has dedicated his life s work to chasing more than a longer lifespan - he wants to enable people to live longer, healthier, and disease-free well into our hundreds. In this book, he reveals a bold new theory of ageing, one that pinpoints a root cause of ageing that lies in an ancient genetic survival circuit.This genetic trick - a circuit designed to halt reproduction in order to repair damage to the genome -has enabled earth s early microcosms to survive and evolve into more advanced organisms. But this same survival circuit is the reason we age: as genetic damage accumulates over our lifespans from UV rays, environmental toxins, and unhealthy diets, our genome is overwhelmed, causing gray hair, wrinkles, achy joints, heart issues, dementia, and, ultimately, death. But genes aren t our destiny; we have more control over them than we ve been taught to believe.We can t change our DNA, but we can harness the power of the epigenome to realise the true potential of our genes. Drawing on his cutting-edge findings at the forefront of medical research, Dr. Sinclair will provide a scientifically-proven roadmap to reverse the genetic clock by activating our vitality genes, so we can live younger longer.Readers will discover how a few simple lifestyle changes - like intermittent fasting, avoiding too much animal protein, limiting sugar, avoiding x-rays, exercising with the right intensity, and even trying cold therapy - can activate our vitality genes. Dr. Sinclair ends the book with a look to the near future, exploring what the world might look like - and what will need to change - when we are all living well to 120 or more.Dr. Sinclair takes what we have long accepted as the limits of human potential and mortality and turns them into choices. THE EVOLUTION OF AGEING is destined to be the biggest book on genes, biology, and longevity of this decade.

Objev podobné jako Lifespan - David Sinclair