things i got wrong so you don t have to pooky knightsmith

An internationally respected campaigner, Pooky Knightsmith has worked tirelessly to promote good child and adolescent mental health. Her knowledge, ideas and advice come not just from years of research and study, but from hard earned experience with PTSD, anorexia, self-harm and depression.Part mental health guide, part memoir, this book contains 48 life lessons learned from everyday victories to life-changing events. Pooky shares tips on how to avoid burnout, how small acts of self-care can make a big difference, steps you can take to live with anxiety, and how to nurture key friendships and relationships, amongst many other things. Each lesson ends with space for the reader to reflect, and includes exercises to help take the first steps to incorporating these lessons into their own lives.Unflinching and utterly authentic, Pooky shares the things she got wrong so that you don''t have to.

Objev podobné jako Things I Got Wrong So You Don't Have To - Pooky Knightsmith

A memoir told through a series of intimate portraits, which build into a poignant, insightful and unforgettable testimony of West Indian British experience.***A NEW STATESMAN BOOK OF THE YEAR 2023***''Grant is a natural storyteller... Compelling and charming''BERNARDINE EVARISTO, author of Girl, Woman, Other''Grant''s most revealing work''NEW STATESMAN‘I’m black, so you don’t have to be,’ Colin Grant’s uncle Castus used to tell him. If Colin – born in Britain to Jamaican parents – worked hard and became a doctor, his race would become invisible; he would shake off the burden his parents’ generation had carried. The reality turned out to be very different.This is a memoir told through a series of intimate portraits, including of Grant’s mother Ethlyn, his father Bageye, his sister Selma, and his great uncle Percy. Each character we meet is navigating their own path. Each life informs Grant’s own shifting sense of his identity. Collectively, these stories build into an unforgettable testimony of black British experience.

Objev podobné jako I'm Black So You Don't Have to Be - Colin Grant

A shy kid's guide to thriving in their own (quiet) way.Do you sometimes feel afraid of talking in front of people, making a mistake or saying the wrong thing? While everywhere else you look there are loud, confident people?You're not alone. Ben Brooks also grew up as a shy child (so much so that he'd rather have cut his own hair or spend a week at a Silent Retreat then have to speak to other people). But he soon realised that being quiet doesn't make you strange or wrong or boring. In fact, being shy can give you great skills such as listening, kindness and compassion. It's something to embrace and be proud of.In this book, Ben introduces readers to some of the most famous, talented and brilliant shy people - including Charles Darwin, David Bowie, Greta Thunberg, Rosa Parks, Beyonce and Emma Watson - who used their special quietness to achieve awesome things, and he shares his tips for growing up shy in a world that can sometimes feel, well, LOUD.Because you don't have to be loud to be liked, and you definitely don't have to be loud to make an impact.

Objev podobné jako You Don't Have to be Loud - Ben Brooks

Comansi figurka Želvy Ninja Don
digitální mikrovlnná trouba DOMO DO3420 WOOD YOU šedá
DOMO DO9268WK WOOD YOU
napěňovač mléka DOMO DO745MF WOOD YOU
DOMO DO754K překapávač na kávu WOOD YOU
designová řada WOOD YOU DOMO
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mikrovlnná trouba DOMO DO3320 WOOD YOU antracit
hračka pro kočky s funkcí Play-While-You-Are-Away
stavebnice PLUS-PLUS I love you 240 ks
hrnek Přátelé You are my lobster 315 ml
vinylová kachnička Gandalf You shall not pass
bavlněné povlečení Stranger Things Upside Down
povlečení Stranger Things 140x200 cm
povlak na polštář 70x90 cm Stranger Things
ložní souprava Stranger Things Upside Down

‘Life will sometimes seem long and tough. And you will sometimes be happy and sometimes sad. And then you’ll be old. And then you’ll be dead. There is only one sensible thing to do with this empty existence, and that is: fill it.’ A book for the romantic-realist in all of us, You Don’t Have to Have a Dream offers Tim Minchin’s inimitable thoughts and advice on life, art, success, kindness, love, and thriving in a meaningless universe. Drawn from three of his iconic commencement addresses, and beautifully designed with specially commissioned illustrations throughout, it’s a rallying cry for creativity, critical thinking, and compassion in our daily lives.It’s never too late to put something beautiful out into the world.

Objev podobné jako You Don't Have To Have A Dream - Tim Minchin

''Frantically wacky and wilfully confusing ... gratifyingly clever and very amusing'' - MAIL ON SUNDAY''Frothy, fast and funny'' - SCOTLAND ON SUNDAYColin Hollinghead is a young man going nowhere fast. Working for his dad might have seemed like a good idea at the time, but starting at the bottom in the widget-making industry has somehow lost its appeal. And now the business is in trouble. At least his father has a plan to turn things round - a new work force that will improve profit margins and secure the company''s future for eternity. The deal looks great on paper, but they do say that the devil is in the detail - and the old rogue certainly seems to be involved in some capacity. Colin needs help. Perhaps his new friend from J.W. Wells & Co. (Practical and Effective Magicians, Sorcerers and Supernatural Consultants) can help. Sparkling with wit and oozing charm, Tom Holt''s new comic caper will delight his readers and prove once and for all that going to work can actually be hell.And now the business is in trouble. At least his father has a plan to turn things round - a new work force that will improve profit ... Unknown localization key: "more"

Objev podobné jako You Don't Have To Be Evil To Work Here, But It Helps - Tom Holt

A unique approach to healing that emphasizes changing our perspectives instead of changing ourselves. Instead of struggling to change our inner experiences, we transform the container in which they are held. From here, wholeness and healing are possible; this is where actual change lives. 2024 Finalist, International Book Awards, Health: Psychology/Mental Health Category and Self Help: General Category 2025 Nautilus Silver Award, Psychology/Mental & Emotional Well-BeingOne of the most significant sources of suffering comes from our human tendency to avoid difficult emotions. We are not taught how to face these unpleasant, often daily inner experiences (mind-body energies) and so we tend to push them away, ignore them, or become unwittingly overwhelmed by them. Yet how we meet and greet these difficult emotions has everything to do with our well-being, resilience, and ability to connect with ourselves and others.Instinctually, we fight against our uncomfortable emotions; in doing so, we reinforce messages of “not good enough” or “something is wrong with me that I am feeling this way.” In You Don''t Have to Change to Change Everything, readers learn that instead of forcing themselves to feel “happy” and pushing away what is unpleasant, or instead of getting hooked by intense emotions,another path ... Unknown localization key: "more"

Objev podobné jako You Don't Have to Change to Change Everything - Beth Kurland

Audiokniha: You don't have to fight

Objev podobné jako You don't have to fight - Dr. Jakub Tencl - audiokniha

**THE SUNDAY TIMES BESTSELLER**A humane, hilarious and heart-breaking window into the world of psychiatry from ‘the Adam Kay of mental healthcare’ (THE TIMES) ''Very funny and deeply sympathetic. Really excellent'' HENRY MARSH''This is honestly my dream book. Both fascinating and bleakly funny'' FERN BRADY‘Honest, funny, saddening and uplifting all rolled into one’ JO BRANDA woman in a wedding dress arrives at the hospital looking for Harry Styles.A lorry driver with schizophrenia believes he’s got a cure for coronavirus.A depressed man hides his profession from his GP due to stigma.Most of the psychiatric cases in this book are his patients. Some of them are family. One of them is him.Unlocking the doors to the psych ward, NHS psychiatrist Dr Benji Waterhouse provides a fly-on-the-padded-wall account of medicine’s most mysterious and controversial speciality.Why would anyone in their right mind choose to be a psychiatrist? Are the solutions to people’s messy lives really within medical school textbooks? And how can vulnerable patients receive the care they need when psychiatry lacks staff, hospital beds and any actual cures?You Don’t Have to Be Mad to Work Here explores these complicated questions from both sides of the doctor’s desk.This is the perfect read for fans of ... Unknown localization key: "more"

Objev podobné jako You Don't Have to Be Mad to Work Here - Benji Waterhouse

Why would anyone in their right mind choose to be a psychiatrist? Are the solutions to people’s messy lives really within medical school textbooks? And how can vulnerable patients receive the care they need when psychiatry lacks staff, hospital beds and any actual cures? This is an eye-opening medical memoir – from both sides of the doctor’s desk.

Objev podobné jako You Don't Have to Be Mad to Work Here - Benji Waterhouse

A queer YA romance about rival soccer players from author Racquel Marie, perfect for fans of She Drives Me Crazy.Valentina “Vale” Castillo-Green’s life revolves around soccer. Her friends, her future, and her father’s intense expectations are all wrapped up in the beautiful game. But after she incites a fight during playoffs with her long-time rival, Leticia Ortiz, everything she’s been working toward seems to disappear.Embarrassed and desperate to be anywhere but home, Vale escapes to her beloved childhood soccer camp for a summer of relaxation and redemption…only to find out that she and the endlessly aggravating Leticia will be co-captaining a team that could play in front of college scouts. But the competition might be stiffer than expected, so unless they can get their rookie team’s act together, this second chance—and any hope of playing college soccer—will slip through Vale’s fingers. When the growing pressure, friendship friction, and her overbearing father push Vale to turn to Leticia for help, what starts off as a shaky alliance of necessity begins to blossom into something more through a shared love of soccer. . . and maybe each other.Sharp, romantic, and deeply emotional, You Don’t Have a Shot is a rivals-to-lovers romance about ... Unknown localization key: "more"

Objev podobné jako You Don't Have a Shot - Racquel Marie

''A tremendous ball of fire hurled into the dark recesses of our world'' Ocean Vuong''Radical . . . invites the reader to become an agent in a joint act of recovery'' Tracy K. Smith''Psychotropic, visionary songs of love and defiance'' Ralf Webb''Deeply informed by love, and a tenderness for the ravages and tumult of existence'' Eileen Myles''Queer . . . gorgeous . . . just stunning'' Joelle TaylorA captivating, original call for creative freedom from one of the most singular poets of our time''this mechanistic world . . . has required me to FIND MY BODY to FIND MY PLANET in order to find my poetry''Since their inception in 2005, CAConrad''s (soma)tic poems have acted as an urgent appeal for an embodied, unfettered creative practice. Rooted in the Sanskrit ''soma'', meaning ''to press and be newly born'', and the Greek-derived ''somatic'', relating to the body, Conrad''s (soma)tic poetry reaches out from electrifying, esoteric rituals. Their methods are elaborate, and the results are unexpected: one, for instance, might begin by seeing the poet flood their body with the field calls of extinct animals - and end not only in a consideration of survivor''s guilt and the destruction of ecosystems, but also ... Unknown localization key: "more"

Objev podobné jako You Don't Have What It Takes to Be My Nemesis - CA Conrad

Laugh as you learn about America''s friendly northern neighbor with this step-by-step guide to Canadian customs, pop culture, and slang -- perfect for anyone who''s considered moving to (or just visiting) maple leaf country. Written by New York Times bestselling author (and born-and-bred Canuck) Jennifer McCartney, this comprehensive guide will teach you everything you need to know about Canada, including: History and a primer on Canadian provinces Bewildering residency rules, demystified Unique laws and customs How to fit in once you''re there (notes on "eh" and beyond) The food (learn to love seal flipper pie, ketchup chips, and timbits) Contributions to the arts and pop culture (Celine Dion, Margaret Atwood, Justin Bieber) Colorful slang, explained This guide is peppered with creative doodles, charts, and graphs to help you on your way. Hilarious and honest, So You Want to Move to Canada, Eh will delight your politically disgruntled father, nudge your bleeding-heart neighbor to hit the road, and inspire you to plan for (or daydream about) your own Canadian getaway.

Objev podobné jako So You Want to Move to Canada, Eh? - Jennifer McCartney

This book, from New York Times best-selling author Peter Mallouk, will help you avoid the mistakes that stand in the way of investment success! A reliable resource for investors who want to make more informed choices, this book steers readers away from past investment errors and guides them in the right direction. The Five Mistakes Every Investor Makes and How to Avoid Them, Second Edition, focuses on what investors do wrong, so you can avoid these common errors and set yourself on the right path to success. In this comprehensive reference, you'll learn to navigate the ever-changing variables and market dilemmas that can make investing a risky and daunting endeavor. In this Second Edition, Peter Mallouk shares new investment techniques, an expanded discussion of the importance of disciplined investment management, and updated advice on avoiding common pitfalls. In this updated Second Edition, you'll find a workable, sensible investment framework that shows you how to refrain from fighting the market, misunderstanding performance, and letting your biases and emotions get in the way of investing success. Offers updated discussion and investment techniques to improve your performance in today's market conditionsDetails the major mistakes made by professional and everyday investors, including fighting the ... Unknown localization key: "more"

Objev podobné jako The 5 Mistakes Every Investor Makes and How to Avoid Them - Mallouk Peter

Free yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.Problem drinking begins with emotions. The desire to have "just the one" to relax after work. The turning to a bottle of wine when things are going wrong and you''re feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn''t be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr''s Easyway method, you have the power to stop drinking without willpower and without missing out.The world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction expert Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life. • A unique method that does not require willpower • Removes the psychological need to drink alcohol• Relieves ''hangxiety'' and ... Unknown localization key: "more"

Objev podobné jako Allen Carr's Easy Way to Quit Emotional Drinking - Allen Carr, John Dicey

Parenting is hard. It''s one of those universal constants, like water being wet or grass being green. And being neurodivergent can add an extra layer of tricky to the whole thing. So what can you do?Speaking from a wealth of experience as both a mental health expert and an autistic parent, Pooky Knightsmith guides you through the joys and challenges of raising children in a neurotypical world. From self-care and special interests to meltdowns and managing conflict, the tips and strategies in this book will help you to build a positive relationship with your child, whether they''re neurotypical or neurodivergent, all while looking after your own mental health. Always authentic, always practical, sometimes funny, and never judgemental, this book is an essential read for ADHD and neurodivergent parents (and future parents!) looking for advice from someone who''s been there and made it work.

Objev podobné jako Parenting When You're Autistic - Pooky Knightsmith

From the bestselling author of 52 Things to Do While You Poo, this light-hearted mix of trivia and puzzles is a joyful celebration of the greatest job in the world: fatherhoodNothing compares to being a dad! But how much do you know about the really important stuff?When you next take a trip to the toilet, this colourful collection of puzzles, activities and trivia will test you on all the most important Dad Skills. You''ll find the following challenges and many more:- Get the screwdriver through the maze so you can mend that shelf you''ve been talking about.- Match hit "dad" songs to their iconic artists.- Learn incredible new dad jokes to wow your family with.- Track down crucial dad habits (such as "snore" and "pick nose") in a word search.- Spot the differences in a sea of barbecues.From bestselling author and fiendish brain-teaser Hugh Jassburn, this illustrated celebration of fatherhood is the perfect gift for any dad and will guarantee him hours of fun.

Objev podobné jako 52 Things to Do While You Poo: The Dad Edition - Hugh Jassburn

Whether it was Harry talking about his todger in his controversial autobiography, or celebrities from Gary Lineker to Phillip Schofield and Huw Edwards dominating the news agenda, plus strikes, inflation, wildfires, the Wagner group performing the briefest mutiny of all time, an ill-fated trip to the Titanic, and - as usual - a stack of scandals leaking out of the Cabinet, 2023 has had just as many newsworthy things you''d like to forget as any other year. Before you can do that though, this book is going to quiz you on them. There''s the missing words round, odd one outs, stolen formats from other quiz books, word searches, crosswords, mazes, and - as a word of warning - some close-up photographs of Michael Fabricant. With over 1,000 questions on everything from politics to pop culture, Have I Got News for You: The Quiz of 2023 promises hours of entertainment and is probably the only sardonic souvenir of 2023 going.

Objev podobné jako Have I Got News For You: The Quiz of 2023 - Have I Got News For You

Whatever word you'd care to apply to 2022, no one can deny it's been eventful. Russia invaded Ukraine, Boris Johnson resigned, the Queen passed the baton to Charles after a 70-year reign, heat records were broken, food and energy bills went through the roof, fading celebrities discovered that libel laws are a great way to generate publicity, Liz Truss spent more money in her first week as PM than anyone since the war, and - as usual - most of the biggest stories broke while HIGNFY was off the air. What better way, then, to commemorate a year most of us probably want to forget than with over 1,000 quiz questions about it? There's the Missing Words Round, the Odd One Out Round, loads of rounds that we've nicked from other puzzle books, and for any insomniacs out there, there's even one on the Labour Party. Featuring plenty of gags and with questions on everything from politics to pop culture, Have I Got News For You: The Quiz of 2022 promises hours of entertainment (albeit probably by candlelight) and will serve as a timeless souvenir of a rollercoaster year.

Objev podobné jako Have I Got News For You: The Quiz of 2022 - Have I Got News For You

Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.

Objev podobné jako The Healthy Coping Colouring Book and Journal - Pooky Knightsmith

The unputdownable new thriller from the 'queen of the one-sit read' and No.1 bestselling author of Everyone Here is Lying‘I inhaled this book in less than 48 hours . . .What Have You Done? exceeded all expectations.' LIZ NUGENT'When the murderer is revealed, you'll want to read it all over again.' Woman & Home'What Have You Done? is a brilliant thriller. What you should do is buy it.' CARA HUNTER‘The queen of page-turners.’ ANDREA MARANothing ever happens in sleepy little Fairhill. The teenagers get their kicks telling ghost stories in the old graveyard.The parents trust their kids will arrive home safe from school. Everyone knows everyone. Curtains rarely twitch.Front doors are left unlocked. But this morning all of that will change. Because Diana Brewer isn’t lying safely in her bed where she belongs.Instead she lies in a hayfield, circled by vultures, discovered by a local farmer. How quickly a girl becomes a ghost. How quickly a town of friendly, familiar faces becomes a town of suspects, a place of fear and paranoia.Someone in Fairhill did this. Everyone wants answers. And one innocent question could be deadly._______'Captivating.' Publishers Weekly'The novel’s emotional heft will linger with readers.' Kirkus'Lapena is a master of ... Unknown localization key: "more"

Objev podobné jako What Have You Done - Shari Lapena

The Things You Have to Do Before I Buy You a Phone is your field guide to resurrecting core childhood—a playful, practical checklist packed with fifty screen-free adventures that will give your kids independence, curiosity, and grit.

Objev podobné jako The Things You Have to Do Before I Buy You a Phone - Adam Ferguson

THE INSTANT NEW YORK TIMES, USA TODAY, AND INDIE BESTSELLERA BON APPETIT BEST COOKBOOK OF THE YEAR • A FOOD NETWORK BEST COOKBOOK OF THE YEAR • NATIONAL POST BEST COOKBOOK OF THE YEAR • AN AOL BEST COOKBOOK OF THE YEAR • NAMED ONE OF THE BEST BOOKS TO GIFT BY THE STRATEGIST, TASTING TABLE, AND FORBESRECIPES FOR BUSY PEOPLE WHO LOVE GOOD FOODWith three little boys less than two years apart and a packed schedule as an online creator, Caroline Chambers often doesn’t feel like cooking. Can you relate? When you just can’t motivate yourself in the kitchen, this is the simple cookbook you should reach for. Inspired by Caro’s wildly popular Substack newsletter of the same name, What to Cook When You Don’t Feel Like Cooking is brimming with efficient recipes that take the guesswork out of dinner—in fact, each one is a complete meal: protein, veg, starch, done! The recipes are organized by the amount of time they take to cook, so whether you have 15 minutes to throw together Peanutty Pork and Brussels or a little bit longer to simmer Turkey Bolognese with Sneaky Veggies, dinnertime is totally doable. On top of that, Caro gives ... Unknown localization key: "more"

Objev podobné jako What to Cook When You Don't Feel Like Cooking - A Cookbook - Caroline Chambers

Where there''s a lack of trust, there''s a lack of peace. Broken trust can send us spiraling: Can anyone really be trusted? What if distrust is actually the wisest choice to make? What do I do with my doubts about God when He allows bad things to happen? Are there biblical answers for any of this? Lysa TerKeurst understands this kind of deep wrestling and has asked these same hard questions in the midst of her own relational heartbreaks and uncontrollable circumstances. But after thousands of hours of counseling intensives and theological research, Lysa has discovered how crucial it is to develop the stability you long for within yourself and with God, so you don''t become cynical and carry a broken belief system into every new relationship.Building upon and further unpacking the scriptural concepts in her book I Want to Trust You, but I Don’t, this six-session Bible study (video access included) will equip you to:Identify which of the 11 relational red flags are stirring up distrust, so you''re able to better pinpoint why you''re feeling uneasy.Recognize when it''s possible to repair a fractured relationship and how to do it with a five-step framework you can start using today.Understand what ... Unknown localization key: "more"

Objev podobné jako I Want to Trust You, but I Don't Bible Study Guide plus Streaming Video - Lysa TerKeurst

** THE INSTANT SUNDAY TIMES BESTSELLER **The unputdownable new thriller from the ''queen of the one-sit read'' and No.1 bestselling author of Everyone Here is Lying‘I inhaled this book in less than 48 hours . . . What Have You Done? exceeded all expectations.'' LIZ NUGENT‘When the murderer is revealed, you’ll want to read it all over again.’ Woman & Home‘The queen of page-turners.’ ANDREA MARA--------Nothing ever happens in sleepy little Fairhill. The teenagers get their kicks telling ghost stories in the old graveyard. The parents trust their kids will arrive home safe from school. Everyone knows everyone. Curtains rarely twitch. Front doors are left unlocked.But this morning all of that will change.Because Diana Brewer isn’t lying safely in her bed where she belongs. Instead she lies in a hayfield, circled by vultures, discovered by a local farmer.How quickly a girl becomes a ghost. How quickly a town of friendly, familiar faces becomes a town of suspects, a place of fear and paranoia.Someone in Fairhill did this. Everyone wants answers.And one innocent question could be deadly._______''Captivating.'' Publishers Weekly''The novel’s emotional heft will linger with readers.'' Kirkus''Lapena is a master of suspense, and she doesn’t disappoint here.'' Library JournalPraise for Shari ... Unknown localization key: "more"

Objev podobné jako What Have You Done? - Shari Lapena

Thought you had it bad? In this book, you will be:Imprisoned by a sadistic logician.Challenged to raise dogs from the dead. Trapped on a burning island.And much more besides . . .Everything is at stake in this compendium of more than 150 ingenious puzzles, selected to reveal the wonderful diversity of brainteasers that have confounded and intrigued solvers for the last thousand years. You''ll need to pit your wits against probability problems, wrestle with wordplay, grapple with geometry and scrabble for survival. Along the way you will discover stories of whip-smart thinkers, eccentric novelists and a poodle with allegedly supernatural powers. You will absorb fascinating and important mathematical ideas. Some solutions will rely on ingenuity, some will challenge you to spot hidden patterns, others call for extreme rationality. All will surprise, entertain and stretch your brain. Will you make it out with your puzzling pride intact?

Objev podobné jako So You Think You've Got Problems? - Alex Bellos

The first in Deborah Levy''s essential three-part ''Living Autobiography'' on writing and womanhood. ''Unmissable. Like chancing upon an oasis, you want to drink it slowly . . . Subtle, unpredictable, surprising'' Guardian_________________________________ Taking George Orwell''s famous essay, ''Why I Write'', as a jumping-off point, Deborah Levy offers her own indispensable reflections of the writing life. With wit, clarity and calm brilliance, she considers how the writer must stake claim to that contested territory as a young woman and shape it to her need. Things I Don''t Want to Know is a work of dazzling insight and deep psychological succour, from one of our most vital contemporary writers.The final two instalments in Deborah Levy''s ''Living Autobiography'', The Cost of Living and Real Estate, are available now. _________________________________''Superb sharpness and originality of imagination. An inspiring work of writing'' Marina Warner''An exciting writer, sharp and shocking as the knives her characters wield'' Sunday Times''A writer whose anger and confusion in the face of the world transform into poetic flights of fancy . . . which always feel marvellously right'' Independent

Objev podobné jako Things I Don't Want to Know - Deborah Levy

Take a tour through your body and its common medical symptoms with What''s Wrong with You? an insider''s guide for anybody with a body – particularly one that itches, aches, or malfunctions.Over a billion health-related Google searches – more than one in every 15 Google enquiries – are made every day. Ask Dr. Google about your headache and it will spew forth a useless list of possible diagnoses (invariably topped by brain cancer). But dubious diagnostic labels just aren''t satisfying. What people really want to know is: why am I feeling like this? What''s actually going on in my body to make me feel like this?In What''s Wrong With You? Dr. Sarah Holper takes you on a tour through the human body, explaining the reason for common medical symptoms that cause concern. With interesting facts, personal anecdotes, insider doctor secrets and memorable patient encounters spread throughout this book, Dr. Holper lends her working knowledge to those seeking to understand just what''s going on inside and outside their bodies.This guide will not try to diagnose you. Rather, it will arm you with the knowledge you need to understand why your body reacts to illness the way it does.

Objev podobné jako What's Wrong With You? - Sarah Holper

An inspiring, comprehensive, step-by-step guide to creating a hit show, So You Want to Start a Podcast covers everything from hosting and guest booking to editing and marketing - while offering plenty of encouragement and insider stories along the way.&8;Though they are the fastest-growing form of media, podcasts can actually be tricky to create''and even harder to sustain. Few know the secrets of successfully creating a knockout podcast better than Kristen Meinzer. An award-winning commentator, producer, and former director of nonfiction programming for Slate''s sister company, Panoply, Meinzer has also hosted three successful podcasts, reaching more than ten million listeners. Now, she shares her expertise, providing aspiring podcasters with crucial information and guidance to work smarter, not harder as they start their own audio forum.Meinzer believes that we each have a unique voice that deserves to be heard. But many of us may need some help transforming our ideas into reality. So You Want to Start a Podcast asks the tough but important questions to help budding podcasters define and achieve their goals, including:Why do you want to start a podcast?&8;Think about specifically why you want to start a podcast versus a blog, zine, YouTube channel, Instagram feed, or other ... Unknown localization key: "more"

Objev podobné jako So You Want to Start a Podcast - Kristen Meinzer

Kniha - anglicky, brožovaná bez přebalu matná *From the author who brought you the genius bestsellers The Life-Changing Magic of Not Giving a F**k and Get Your Sh*t Together* In The Life-Changing Magic of Not Giving a F**k, our favourite anti-guru Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she s back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal...

Objev podobné jako You Do You: (A No-F**ks-Given Guide) how to be who you are and use what you've got to get wh (1787470423)

A great night’s sleep starts long before your head hits the pillowWhen it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days.In this groundbreaking and practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores how our ‘always-on’ lives are wreaking havoc when the time comes to rest. In doing so, she reshapes our understanding of sleep, and the struggles that surround it, to offer powerful insights for meaningful change.With practical exercises and expert guidance, you’ll learn:What the stress of daily life is doing to your nervous systemSimple ways to reset, rest and recover during the day that will transform your sleepThe impact that environment, technology, nutrition, hormones and exercise have on you and your sleepHow to solve your sleep issues by looking at your whole lifeThis book will transform your relationship with sleep and help you create the conditions for a restful night, so you can wake up to a brighter, more energised tomorrow.

Objev podobné jako How To Be Awake (So You Can Sleep Through the Night) - Heather Darwall-Smith

***THE COMPANION JOURNAL TO THE SUNDAY TIMES BESTSELLER YOU DON'T UNDERSTAND ME***Would you like to get to know yourself better and, ultimately, grow from where you are?In her career as a therapist and clinical psychologist, Dr Tara Porter has talked to hundreds of girls and young women who struggle with their mental health. In this interactive journal, she will guide you on your journey towards truly getting to know yourself, and help you explore your background, values, family bonds and friendships through the lens of compassion.Using a blend of quizzes, written exercises, psychological top tips and worksheets, this practical workbook will encourage you to identify what your values are, as well as to understand your own emotional landscape and the importance of gratitude and pride in yourself.The You Don't Understand Me Journal is a vital resource for any young woman wanting to improve their mental wellness and will help them to move towards change in a compassionate way.

Objev podobné jako The You Don't Understand Me Journal - Dr Tara Porter

Sunday Times bestseller‘The mothering manual we all need’ Claudia WinklemanCalling all Mums:Are you feeling lonely and confused?Are you panicking that you’re getting everything wrong?Do you feel as if your relationship with your teenage daughter has worsened overnight?Don''t worry, you''re not alone.Enter parenting columnist Lorraine Candy, a mum of four (including three teens). Her warm, witty, and wise memoir will gently lead you to a harmonious place.This book is a reassuring survivor''s guide to the highs and lows of parenting adolescents. It will reconnect you to your daughter and help you feel good about your mothering.

Objev podobné jako ‘Mum, What’s Wrong with You?’ - Lorraine Candy

'The 21st-Century Girl's Survival Pack' - Caitlin Moran'I would recommend this brilliantly clear and informative book to every young girl...Tara writes with deep knowledge, warmth and humour about all the challenges young girls and all of us face, and she tells us how to overcome them' - Julia SamuelThe Sunday Times bestsellerFor girls and young women these are shifting times: never before have they had so much freedom and choice; but never before have they had so many demands placed upon them - by themselves as well as others. Writing directly to girls and young women Dr Tara Porter draws on decades of experience to offer them insight into their own psychology. From exams to friendship, from families to love, Tara pulls together everything she has learnt to provide accessible explanations and suggestions for teenagers and young women everywhere.Like a warm letter from a wise friend or big sister, You Don't Understand Me not only understands the young person's perspectives but guides them through their challenges they face. You Don't Understand Me is uniquely written to teenagers and young women. But in explaining young women to themselves, it also provides an indispensable guide to their parents: a glimpse behind the ... Unknown localization key: "more"

Objev podobné jako You Don´t Understand Me - Dr Tara Porter

Helpful, Accessible Guidance for Budding Hedge Funds So You Want to Start a Hedge Fund provides critical lessons and thoughtful insights to those trying to decipher the industry, as well as those seeking to invest in the next generation of high performers. This book foregoes the sensational, headline-grabbing stories about the few billionaire hedge fund managers to reach the top of the field. Instead, it focuses on the much more common travails of start-ups and small investment firms. The successes and failures of a talented group of competitive managers—all highly educated and well trained—show what it takes for managers and allocators to succeed. These accounts include lessons on funding, team development, strategy, performance, and allocation. The hedge fund industry is concentrated in the largest funds, and the big funds are getting bigger. In time, some of these funds will not survive their founders and large sums will get reallocated to a broader selection of different managers. This practical guide outlines the allocation process for fledgling funds, and demonstrates how allocators can avoid pitfalls in their investments. So You Want to Start a Hedge Fund also shows how to: Develop a sound strategy and raise the money you needGain a real-world ... Unknown localization key: "more"

Objev podobné jako So You Want to Start a Hedge Fund - Ted Seides

LP vinyl - Reedice druhého alba Jima Croce z roku 1972, které obsahuje i hitové skladby „Time In A Bottle”, „You Don't Mess Around With Jim” a „Operator (That's Not The Way It Feels)”, vychází u příležitosti 50. výročí vydání alba. Reedice druhého alba Jima Croce z roku 1972, které obsahuje i hitové skladby „Time In A Bottle”, „You Don't Mess Around With Jim” a „Operator (That's Not The Way It Feels)”, vychází u příležitosti 50. výročí vydání alba. Jim Croce byl americký folkrockový písničkář aktivní na hudební scéně v letech 1966-1973, kdy jeho kariéru přerušila smrt při leteckém neštěstí. Vydal 5 dlouhohrajících desek a řadu singlů. Rok vydání : 1972 (2.album) Rok reedice : 2022 Seznam stop LP A1 You Don't Mess Around with Jim / A2 Tomorrow's Gonna Be a Brighter Day / A3 New York's Not My Home / A4 Hard Time Losin' Man / A5 Photographs & Memories / A6 Walkin' Back to Georgia / B1 Operator (That's Not the Way It Feels) / B2...

Objev podobné jako Croce Jim: You Don't Mess Around With Jim (50th Anniversary) - LP (4050538792010)

** Get closer the people who matter the most with the help of the nation's favourite therapist, PHILIPPA PERRY **'Brilliant ... Very few self-help books are this wise' THE TIMES, Best Books of the Year'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' STYLIST'I LOVE Philippa Perry and think she's wise and brilliant'BELLA MACKIE'Philippa Perry is one of the wisest, most sane and secure people I've ever met'Decca Aitkenhead, SUNDAY TIMES'Philippa Perry is a superwoman'CHRIS EVANS______________________________________________________________________________________Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy ... Unknown localization key: "more"

Objev podobné jako Book You Want Everyone You Love* To Read *(and maybe a few you don't) - Philippa Perry

"It''s rare that a book actually makes you a better human, but that''s exactly what Rachel Baribeau has done in Relentless Joy."--Laura Rutledge, ESPN Sports host and reporter We all want more joy, but what happens when life kicks you in the gut? How do you maintain hope or look forward to the future? Relentless Joy will show you how to· reclaim joy when your life feels barren or burdened· throw off the chains of what you are "supposed to be" · see God working in surprising ways you may have missed · identify the unique dream that sets your soul on fire · serve others and walk in joy for the rest of your life With gut-level honesty, award-winning storyteller and former national sportscaster Rachel Joy Baribeau shares her own story of changing the narrative of her life from stuck, overwhelmed, and anxious to confident in her identity and joyful in her life''s purpose. With the odds stacked against her, Rachel became the first female sportscaster to host on SiriusXM College channels and hosted the very first College Football Playoff National Championship game. She has shared the secrets to her trailblazing journey with over 100,000 fans and students through ... Unknown localization key: "more"

Objev podobné jako Relentless Joy – Finding Freedom, Passion, and Happiness (Even When You Have to Fight for It) - Rachel Joy Baribeau

Every Child Who Has Access to a Smartphone, Tablet, Computer, or Video Games is at Risk!But NOW You Can Help Keep Them Safe.Would you ever consider putting your child on a plane and sending them to a foreign country alone? Of course, you wouldn''t. And while that seems like an extreme example...guess what, mom and dad-that''s exactly what you do when you hand your child a device without preparation. There are hundreds of millions of users on any given platform on any given day. Suffice it to say, when you give your child access to the online world, you give the world access to your child."The most dangerous neighborhood for your child to be in is in your own house, online."--Eleanor Gaetan, Director of Public Policy at the National Center on Sexual ExploitationAside from the half-million predators targeting millions upon millions of kids each day, drug dealers, pornography, sextortion, cyberbullying, gaming addiction are all threats to our children. While most experts agree that you should just keep your kids off the internet, in today''s world, that''s almost impossible.Technology will find it''s way into your child''s life and so parents, we must prepare our children for this world so we can ... Unknown localization key: "more"

Objev podobné jako The Online World, What You Think You Know and What You Don't - Rania Mankarious

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person.Includes some material adapted from the Ask Philippa columns in Observer Magazine.

Objev podobné jako The Book You Want Everyone You Love* To Read *(and maybe a few you don’t) (poškozená) - Philippa Perryová

Before she became Smokin Jo - the most famous and visible of the first generation of ''superstar DJs'' - Joanne Joseph was a young girl growing up in a children''s home with her sister. Until her mother returned and whisked the siblings away just before secondary school to a flat on the Portobello Road, her life was devoid of music: the home didn''t allow it, apart from hymns and carols at Christmas.As she entered the turbulent years of adolescence, Jo found herself pulled towards Soho and the burgeoning underground acid house scene, instantly finding herself at home amongst other artists, musicians and misfits who breathed and survived on dance music and ecstasy. Within a couple of years, in a lightning-fast ascent, Jo claimed her permanent place as one of England''s most exciting and revered DJs of the British rave scene. In 1992, Jo was awarded DJ of the Year in DJ Magazine''s list of Top 100 DJ''s. To this day she is still the only woman to achieve this accolade.This alternately celebratory and brutal memoir tells a story full of change, growth and determination. It documents Jo''s life and loves; her struggles with drink and drugs and journey towards peace ... Unknown localization key: "more"

Objev podobné jako You Don't Need a Dick to DJ - Smokin Jo

Softcover edition contains all-new hand-drawn cover artwork by HagCult! As featured in The New York Times, Rolling Stone, Entertainment Weekly, MovieMaker, SYFY, Fangoria, Yahoo''s "It List", SFX, Mental Floss, Total Film, Mashable, and more!How did a low-budget British movie about Londoners battling zombies in a pub become a beloved global pop culture phenomenon?You’ve Got Red on You details the previously untold story of 2004’s Shaun of the Dead, the hilarious, terrifying horror-comedy whose fan base continues to grow and grow. After speaking with dozens of people involved in the creation of the film, author Clark Collis reveals how a group of friends overcame seemingly insurmountable odds to make a movie that would take bites out of both the UK and the US box office before ascending to the status of bona fide comedy classic.Featuring in-depth interviews with director Edgar Wright, producer Nira Park, and cast members Simon Pegg, Nick Frost, Kate Ashfield, Bill Nighy, Lucy Davis, and Coldplay singer Chris Martin, the book also boasts a treasure trove of storyboards, rare behind-the-scenes photos, and commentary from famous fans of the movie, including filmmakers Quentin Tarantino and Eli Roth, Walking Dead executive producer Greg Nicotero, and World War Z author Max ... Unknown localization key: "more"

Objev podobné jako You've Got Red on You - Clark Collis

Why does it feel sometimes as if our children have special powers that enable them to tune us out completely? You ask your child to do her homework, get ready for school or bedtime. You think she heard you but...no response. You tried everything - time-outs, nagging, counting to three - and nothing seems to work. In this invaluable book, founder of the popular online parenting course, Postive Parenting Solutions, Amy McCready presents a nag and scream-free programme for compassionately, yet effectively, correcting your childs behaviour.In IF I HAVE TO TELL YOU ONE MORE TIME.... McCready draws on Adlerian psychology, which focuses on the central idea that every human being has a basic need to feel powerful - children being no exception to the rule. According to McCready, when this need isn''t met in positive ways, kids resort to negative methods. She provides parents with a virtual toolbox that they can use to give their children the power they crave - and do away with the misbehaving that adults dread.

Objev podobné jako If I Have to Tell You One More Time... - Amy McCready

***A SUNDAY TIMES BOOK OF THE YEAR****** Shortlisted for the Children's Book of the Year: Older Non Fiction The Week Junior Book Awards***Featured on This Morning, Steph's Packed Lunch, Radio 4: Today and Channel 4 News_______________Everyone knows the word 'war'. But very few understand what it truly means. When you find you have to face it, you feel totally lost, walled in by fright and despair. Until you’ve been there, you don’t know what war is. This is the gripping and moving diary of young Ukrainian refugee Yeva Skalietska. It follows twelve days in Ukraine that changed 12-year-old Yeva's life forever. She was woken in the early hours to the terrifying sounds of shelling. Russia had invaded Ukraine, and her beloved Kharkiv home was no longer the safe haven it should have been. It was while she was forced to seek shelter in a damp, cramped basement that Yeva decided to write down her story. And it is a story the world needs to hear. Yeva captured the nation's heart when she was featured on Channel 4 News with her granny as they fled Ukraine for Dublin. In You Don't Know What War Is, Yeva records what is happening hour-by-hour ... Unknown localization key: "more"

Objev podobné jako You Don't Know What War Is - Yeva Skalietska

''Peter James is one of the best crime writers in the business'' – Karin Slaughter, author of the Will Trent series In his deadliest case yet, Detective Superintendent Roy Grace faces a complex kidnapping in Dead If You Don''t, by award winning crime writer Peter James. Now a major ITV series, Grace, starring John Simm.Kipp Brown, successful businessman and compulsive gambler, is on his worst run of luck yet. Taking his teenage son, Mungo, to a football match should have given him a welcome respite – if only for a few hours. But it’s at the stadium where his nightmare begins.Within minutes of arriving at the game, Mungo suddenly disappears and Kipp receives a terrifying message: someone has his child. And, to get him back alive, Kipp will have to pay.Roy Grace is brought in to investigate what seems to be a straightforward case of kidnapping. But, very soon, Grace finds himself entering a dark, criminal underbelly of the city, where the rules are different and nothing is what it seems . . .Although the Roy Grace novels can be read in any order, Dead If You Don''t is the fourteenth title in the bestselling series. Discover more of the ... Unknown localization key: "more"

Objev podobné jako Dead If You Don't - Peter James

A wronged woman must do the impossible—prove herself innocent of her ex-husband’s murder—in a shocking novel of suspense by Washington Post bestselling author Minka Kent. She has every reason to hate her ex. It doesn’t mean she wants him dead. Every day on her way home from work, Dove Damiani drives past her ex-house, where her ex-husband lives with her ex-dog and her ex–yoga instructor, next to her ex-neighbors and the ex-life she once affectionately described as “frighteningly perfect.”To outsiders, Dove is bitter and resentful. The divorce left her alone, with nothing but a set of car keys and 50 percent of a paltry savings account. So when the lifeless body of her former husband is discovered in the birch grove outside Dove’s apartment on what would have been their fifth wedding anniversary, investigators waste no time making Dove a person of interest. She swears she didn’t do it. She’s never so much as killed a spider in her thirty-four years. But as evidence mounts against her, Dove finds herself questioning her memory, her sanity, and even…her innocence. Revised edition: Previously published as You Have to Believe Me by Sunday Tomassetti, this edition of You Have to Believe Me includes ... Unknown localization key: "more"

Objev podobné jako You Have to Believe Me - Minka Kent

I Don''t Want to Kill You is the third darkly comic novel in the John Wayne Carver series by Dan Wells, the first of which - I Am Not a Serial Killer - is now a major motion picture.Sixteen-year-old John Wayne Cleaver has always known he''s different, but not because he only has one friend (and doesn''t much like him) and not because he regularly helps out in his mother''s mortuary. He''s different because he recognizes the classic signs of an incipient serial killer in his own personality, and he''s created a rigid set of rules to follow to keep his darker nature, the one he calls Mr Monster in check.But John discovers it''s the personality traits he so fears that put him in the best position to save the people of his town from a series of horrific and disturbing killers...

Objev podobné jako I Don't Want To Kill You - Dan Wells

Bestselling author, cofounder of Girlfriends in God, and writer for Proverbs 31 Ministries Sharon Jaynes reveals the secret to living a better story: understanding that the worst parts of our past are the very things God uses most.Many people don''t like the story God is writing in their lives. The mistakes, failures, tragedies, and circumstances outside of our control linger in our minds and hold us back. How do we come to grips with the pieces of our stories that we wish weren''t there? How do we silence the pain of what has been done to us and the shame of what we''ve allowed to be done through us?In When You Don''t Like Your Story, Bible teacher Sharon Jaynes shows us how God untangles our most painful emotions with the fingers of grace, putting his redemption on display. In the hardest parts of our narratives, we get to see God''s greatest work--and this changes the ending of our stories. As we overcome shame, offer forgiveness, and use our stories to help others, we find freedom from the past and learn to live in the restoration of the present.

Objev podobné jako When You Don't Like Your Story - Sharon Jaynes

Kniha - autor Ester Stará, 64 stran, anglicky, Brožovaná bez přebalu lesklá - anglicky Immerse yourself in the poetic tale of Agnes and Thomas – and follow them round the mysterious house beyond the mist. You’re about to meet up with the rather strange people who live there, and what they look like is entirely up to you. Likewise, you can have an effect on what the children see around them and on whether or not they perform the task which they receive at the end of the book. Don’t hesitate – fill in the incomplete illustrations. Be a joint artist. You’ll be trying out the various drawing techniques described in the book. Use the KOH-I-NOOR pencils that come with the book to make it really unique.For children from around seven upwards and playful adults. For anyone who dares...

Objev podobné jako The House Beyond the Mist: The book you have to draw in (978-80-87506-49-3)

USA TODAY BestsellerENNIE Award WinnerEnter a world of heroism and adventure where you can become the ultimate Game Master, led by renowned mapmaking expert Justin Alexander. Thanks to tabletop roleplay, millions of fans are creating unforgettable collaborative stories. No matter what roleplaying game you want to play, this book is the key to unlocking endless adventure! Award-winning game designer Justin Alexander has created an incredible compendium of advice and maps, perfect for any aspiring Game Master. This book is packed with the strategies you need to create amazing dungeons, battles, roleplay encounters, and more. Full of practical, hands-on advice and sample maps, just reading the first chapter of this book will have you ready to run a game in less than an hour. From there, Justin teaches you all the skills and techniques you need to explore dungeons, solve mysteries, steal priceless artifacts, unravel strange conspiracies, and venture forth on epic journeys! No matter what game you''re playing, this book is the key to unlocking the limitless realms of your imagination.

Objev podobné jako So You Want To Be A Game Master - Justin Alexander

All the neighbours have secrets. But how far will they go to keep them?''Andrea Mara''s best book yet. Absolutely outstanding!'' Claire Douglas''I was hooked from first page to last.'' Liz Nugent''Andrea Mara is a star.'' Lee ChildGet ready for your new obsession - the unputdownable new thriller from the No.1 bestseller.Have you ever sent a message to the wrong person?You text your sister. Your message is full of gossip about your neighbour. But you accidentally send it to the entire local community WhatsApp group instead.Now everyone knows what you did.As rumour spreads like wildfire through the picture-perfect neighbourhood, you convince yourself that people will move on, that this will quickly be forgotten. But then you receive the first death threat.And someone wants you dead.The next day, a woman has been murdered. And what’s even more chilling is that she had the same address as you – 26 Oakpark – but in a different part of town. Did the killer get the wrong house? It won’t be long before you find out…*** Readers love It Should Have Been You! ***''OMG what a book! I love Andrea Mara books but this one is the best I''ve read!'' FIVE-STAR Reader Review''Tense, gripping, everything ... Unknown localization key: "more"

Objev podobné jako It Should Have Been You - Andrea Mara