yoga a manual for life naomi annand

''This is such a wonderful book for yoga beginners and experts alike … If you love yoga, you need this book.'' - VOGUE.co.ukIn Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, sleep better, feel inspired.Ideal for total beginners to more experienced yogis, this manual includes everything you’ll need to live a more balanced, grounded life, from five-minute lifehacks to longer sequences with specific goals in mind.Always accessible, Yoga: A Manual for Life has at its centre the principle of authentic self-care. Be calmer, happier and more creative.

Objev podobné jako Yoga: A Manual for Life - Naomi Annand

''Beautiful, useful, tender.'' - British Vogue''Gorgeous'' - The Green Parent''More than just a yoga manual'' – Harper’s BazaarA beautiful and nurturing yoga guide for new mothers.Motherhood is the most important job in the world, and it’s also the most demanding. It calls upon your every resource – mental, physical, spiritual – and while it is frequently a source of unmatched joy, it is also often depleting like nothing else.Naomi Annand shows you how yoga can help you navigate its emotional highs and lows, how to tap into the creativity of motherhood and also how to nurture yourself so that you might nurture others.Using breath-led sequences and simple two-minute life hacks, this beautiful practical companion teaches you how to soothe rattled nervous systems and uplift tired bodies whatever your age and whatever your experience.

Objev podobné jako Yoga for Motherhood - Naomi Annand

The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing—a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery Includes full-color photos, 7 weeks of yoga sequences, and an individualized step-by-step guided self-assessmentPelvic floor pain, injury, and dysfunction are incredibly common among postpartum people—but despite the critical importance of ongoing pelvic support and recovery post-birth, most doctors, physical therapists, and healing professionals simply aren’t equipped to offer helpful, personalized advice to ease postpartum symptoms like postpartum pain, discomfort, urinary incontinence, and painful intercourse.Rebecca Weisman (CIYT, CYT) and Meagen Satinsky (MPT, PYT) offer the first comprehensive anatomy and yoga practice manual geared toward healing postpartum pelvic issues. With full-color images, accessible tools, and step-by-step poses and breathwork exercises, Yoga for Pelvic Floor and Postpartum Health empowers readers to get to know this vital part of their own body—and reclaim agency in caring for their own postpartum recovery, postural support, organ health, and sexual function.Part 1: Anatomy reviews the anatomy of the pelvis and surrounding regions, with a special emphasis on helping you develop a deeper, more knowledgeable, and more loving connection to your own bodyPart 2: Sequences of Asana for Practice introduces Iyengar yoga and ... Unknown localization key: "more"

Objev podobné jako Yoga for Pelvic Floor and Postpartum Health - Meagen Satinsky, Rebecca Weisman

Diesel Fuel For Life Homme 2007
polštář Ride for life 40x40 cm
forma Marissa na třená a kynutá těsta
forma Delícia na mini bábovičky
příslušenství k robotu ECG Forza mlýnek na maso a struhadlo
povlak na polštář 70x90 cm Baby Yoda
základní deska BOFFIN s manuálem
didaktická hra s manuálem pro rodiče a pedagogy
dětské povlečení Star Wars Baby Yoda 140x200 cm
bavlněné povlečení s motivem Baby Yody
povlečení s meditujícím Baby Yodou
bavlněné povlečení Star Wars Baby Yoda
povlečení s motivem Baby Yoda 140x200 cm
náhradní baterie Lenovo IdeaPad Yoga 3 1470
akumulátor pro Lenovo IdeaPad Yoga 3
Lenovo Yoga 7 15ITL5 stylus

Diesel Fuel For Life Homme je pánská toaletní voda uvedená na trh v roce 2007. Vůně se vyvíjí od svěžích tónů grapefruitu a anýzu přes střední tóny maliny a levandule k dřevitému základu s otočníkem. Díky své přirozené kompozici je vhodná pro různé příležitosti.

• Svěžest grapefruitu a anýzu v úvodu
• Harmonické spojení maliny a levandule v srdci vůně
• Teplý a dřevitý základ s otočníkem
• Všestrannost pro každodenní nošení

Objev podobné jako Diesel Fuel For Life Homme - EDT 125 ml

YO-BE je modrooranžový žonglovací disk od EP Line určený pro děti od 6 let. Hračka umožňuje roztočení na provázku i klasické žonglování. Je k dispozici v několika barevných variantách.

• Vhodné pro děti od 6 let
• Lze roztočit na provázku i žonglovat
• Více barevných provedení na výběr
• Rozměry 36,5 x 33 x 5 cm pro snadné ovládání

Objev podobné jako YO-BE - Modro-oranžová

Poloměkké tyčinky Fitmin For Life Immunity pro psy od 4 měsíců. Se šípkem a betaglukany, bez kuřecího masa. Ideální jako chutná odměna.

Objev podobné jako Fitmin For Life na podporu imunity poloměkké tyčinky pro psy 20 ks

Stanley Džbán Stay-Chill Classic Pitcher o objemu 1,9 litru ve variantě Frost Gloss kombinuje elegantní design s praktickou funkčností. Díky dvoustěnné vakuové izolaci udrží nápoje studené až 8 hodin a teplé 2,5 hodiny, přičemž je vyroben z odolné nerezové oceli a plastů bez BPA. Nabízí pohodlné madlo, široké hrdlo pro snadné čištění a vnitřní mřížku proti vypadnutí ovoce, vše s 25letou zárukou.

• Dvoustěnná vakuová izolace udrží nápoje studené až 8 hodin, teplé 2,5 hodiny a ledovou tříšť až 29 hodin.
• Vyrobeno z kvalitní nerezové oceli 18/8 a plastů bez BPA, odolné proti korozi a pachům.
• Pohodlné ergonomické madlo, široké hrdlo pro snadné plnění a čištění a vnitřní mřížka zabraňující vypadnutí ovoce.
• Elegantní lesklý design Frost Gloss s nízkou hmotností a 25letou zárukou Stanley Built for Life.

Objev podobné jako Stanley Džbán na vodu Stay-Chill Classic Pitcher 1,9 l Frost Gloss

Korbel na pivo Stanley Big Grip Beer Stein o objemu 700 ml je vyroben z nerezové oceli s vakuovou izolací pro dlouhé udržení chladu. Disponuje pevnou rukojetí a stabilním dnem, je bez BPA a vhodný do myčky. Produkt je dodáván s 25letou zárukou.

• Dvoustěnná vakuová izolace udržuje pivo studené až 5 hodin.
• Vyrobeno z odolné nerezové oceli 18/8 bez BPA.
• Robustní rukojeť zajišťuje pohodlné a bezpečné držení.
• Dodává se s 25letou zárukou Stanley Built for Life.

Objev podobné jako Stanley Korbel na pivo Big Grip Beer Stein 700 ml Frost Gloss

The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate ... Unknown localization key: "more"

Objev podobné jako Jivamukti Yoga - Gannon Sharon, David Life

Simple first steps in yoga and mindfulness for your little one to discover!Yoga for Kids is a great way to teach your children about yoga, mindfulness, meditation and peace - whilst having fun at the same time! This all-encompassing guide includes everything you need to know about yoga for children. Encourage your child''s curiosity as they explore simple variations of much-loved yoga poses, from the comfort of your own home!Dive straight in to discover: -Over 25 simple poses and yoga activities to explore-How to achieve maximum mindfulness and fun throughout each activity -Colourful illustrations and photographs showing yoga poses for kids to copy-Higher-level information allows parents to understand and ensure safety behind each poseYoga for Kids aims to teach children all about yoga and mindfulness using a strongly visual approach. Featuring exercises for the parents and children to explore independently or together, whether it''s stretching into tree pose, bending into butterfly pose, succeeding with sun salutation or doing downward dog, your child can explore a series of fun and engaging yoga poses that''ll keep them entertained for hours! Follow the activities presented in this yoga guide, and your little one can learn how to perfect their poses and become stronger ... Unknown localization key: "more"

Objev podobné jako Yoga For Kids - Susannah Hoffman

When Kate L. Turabian first put her famous guidelines to paper, she could hardly have imagined the world in which today’s students would be conducting research. Yet while the ways in which we research and compose papers may have changed, the fundamentals remain the same: writers need to have a strong research question, construct an evidence-based argument, cite their sources, and structure their work in a logical way. A Manual for Writers of Research Papers, Theses, and Dissertations—also known as “Turabian”—remains one of the most popular books for writers because of its timeless focus on achieving these goals. This new edition filters decades of expertise into modern standards. While previous editions incorporated digital forms of research and writing, this edition goes even further to build information literacy, recognizing that most students will be doing their work largely or entirely online and on screens. Chapters include updated advice on finding, evaluating, and citing a wide range of digital sources and also recognize the evolving use of software for citation management, graphics, and paper format and submission. The ninth edition is fully aligned with the recently released Chicago Manual of Style, 17th edition, as well as with the latest edition of The ... Unknown localization key: "more"

Objev podobné jako A Manual for Writers of Research Papers, Theses, and Dissertations, Ninth Edition - Kate L. Turabian

The first book to present mindfulness and yoga-based treatment for dysregulated, consumption-oriented disorders Mindfulness and yoga-based approaches as beneficial supplements to traditional mental health paradigms are well supported by empirical research. Although numerous texts have examined these approaches for treatment of depression, anxiety, and eating disorders, this is the first to address mindfulness and yoga-based approaches as embodied tools for reducing dysregulation associated with self-destructive and consumption-oriented behaviors. Introducing the basic theoretical foundations, key practices, and comprehensive protocols of mindfulness and yoga-based approaches for the treatment of externally oriented behaviors, the text is targeted at mental health professionals who wish to learn how to incorporate these techniques into their practice. The book explores the societal influences that lead to the externally oriented, idealized, and ultimately self-defeating concept of the individual. It provides the structure and practical applications for clinicians to help their clients overcome struggles with externally oriented behaviors and discover an internal sense of satisfaction and peace of mind. Tapping into the concept of a "hungry self" within the context of consumerism, the book advocates mindfulness and yoga approaches as alternate pathways toward a contented, regulated, and authentic experience of self. It addresses various aspects of the consumptive self ... Unknown localization key: "more"

Objev podobné jako Mindfulness and Yoga for Self-Regulation - Catherine P. Cook-Cottone

With Yoga for Mind, Body & Spirit, bring the foundations of yoga into all aspects of your life!Live the yoga life with Yoga for Mind, Body & Spirit. From increasing physical strength and flexibility to decreasing stress, this books provides a blueprint for applying all aspects of yoga to all aspects of everyday life. Not sleeping well? There''s an asana for that? Back sore? There''s a pose to help. Pinpoint how you want to implement yoga with focused poses and meditations that will help bring balance to your mind and body. Author Rachel Scott''s experience as a certified yoga instructor and educational designer comes through on every accessible and informative page, resulting in a rich resource that has everything you need to practice yoga, from explanations for beginners to more advanced practice.

Objev podobné jako Yoga for Mind, Body and Spirit - Rachel Scott

Both a comprehensive lab manual and a practical workbook, the Study Guide & Laboratory Manual for Physical Examination & Health Assessment, 9th Edition gives you the tools you need to master physical examination and health assessment skills in the lab and in clinical practice. Corresponding to the bestselling Jarvis textbook, this guide features terminology reviews, application activities, clinical judgment questions, regional write-up sheets, and narrative summary forms, with answers to study questions at the back of the book to facilitate both learning and review. The 9th edition has been thoroughly updated with a fresh focus on the Next Generation NCLEX® (NGN), with case studies featuring new NGN question formats to prepare you not only for the skills laboratory, but for success on the NCLEX® and in interprofessional collaborative practice. Authoritative review and guidance for laboratory experiences, personally written by the textbook authors, provide a seamlessly integrated study and clinical experienceConsistent format includes Terminology Review, Study Guide, and Clinical Judgment Questions in each chapterPhysical examination forms familiarize you with what you will encounter in clinical practice and offer practice in documenting the patient history and examination findingsThe only full-color, illustrated lab manual available for a nursing health assessment textbook with anatomy ... Unknown localization key: "more"

Objev podobné jako Study Guide & Laboratory Manual for Physical Examination & Health Assessment - Ann L., PhD, RN Eckhardt, Carolyn , Bloomington, Illinois, USA) Jarvis

The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer.The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications.Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas:Definitions of commonly used terms within the area of exploration, as well as commonly misused termsAssessing performance (i.e., power, strength, speed, etc.)Understanding laboratory- and field-based techniques ... Unknown localization key: "more"

Objev podobné jako Laboratory Manual for Strength and Conditioning - John McMahon, Paul Comfort, Joshua Miller

The stretching and strengthening techniques used in yoga are an ideal way for children to grow flexible and strong. As well as building supple muscles and flexible joints, yoga is also about positive thinking, self-confidence and inner calm: hyperactive, non-athletic or shy children will all benefit from the expression of feeling and imagination through movement that yoga brings. This volume is a practical workbook aimed at children of all physical abilities from the age of three upwards. Through a mixture of exercises, animal poses, meditation and gameplaying, it shows children what yoga can do for them, and will help to give them the best possible start in life.• Safe, healthy and enjoyable yoga exercises to helpchildren grow flexible and strong in body and mind• Simple movements designed for 3- to 11-year-oldsof all physical abilities and levels of experience – posesare shown in over 250 photographs• Explains the roles of thinking, breathing and meditationin yoga, and shows how to get started with fun warm-upexercises, stretches and movements• Includes classic yoga postures, plus specially designedposes and games to inspire – children will love tryingThe Lion, The Tortoise and The Dragonfly

Objev podobné jako Yoga for Kids - Gibbs Bel

Unlock the full potential of your qualitative research projects with this invaluable manual from world-renowned authority Johnny Saldaña. This essential guide delves into the latest advancements in coding, including the integration of AI tools like ChatGPT-4, empowering researchers to enhance their data analysis processes and outcomes.This clearly updated edition offers:· Comprehensive Coverage: Explore over 35 coding methods, complete with datasets, software screenshots, and multidisciplinary academic references.· Global Appeal: Designed for an international readership, with inclusive data and real-world examples.· Practical Guidance: Clear, academically grounded advice that bridges the gap between data generation and analysis, ensuring credibility and trustworthiness.· Modern Relevance: Facilitates both manual and online coding, with detailed insights into CAQDAS and digital data handling.Ideal for students, researchers, and professionals in education, the social sciences, and beyond, this manual with its’ accompanying online resources is your go-to reference for mastering qualitative coding and data analysis in the AI era.

Objev podobné jako The Coding Manual for Qualitative Researchers - Johnny Saldana

Kniha - autor Petr Ošťádal; Jan Bělohlávek, 95 stran, anglicky, brožovaná bez přebalu lesklá Extracorporeal membrane oxygenation (ECMO), is a rapidly developing technology for supporting or even replacing heart and/or lung functions for days or weeks, giving the time for recovery, other therapeutic interventions or replacement of the failing organ. For many years ECMO has been an established treatment for respiratory failure in newborns and children, but recently, it has been also applied to adult respiratory and circulatory failure. This technically challenging method and its use necessitates addressing problems not normally encountered in standard practice. This manual provides essential information that every ECMO team needs. All of the important topics are covered, from basic physiology to the practical details of bedside management. The manual contains high-quality illustrations of cannulation modalities and a number of photos. It is a practical guidebook...

Objev podobné jako ECMO Extracorporeal membrane oxygenation: Manual for use in Adult Patients (978-80-7345-564-4)

The perfect complement to Nursing Research: Generating and Assessing Evidence for Nursing Practice, 11th Edition, this knowledge-building Resource Manual strengthens students’ understanding of concepts from the textbook and enhances their ability to confidently appraise and critique research studies. With an emphasis on careful reading and critical appraisal of actual studies, systematic learning exercises reinforce the acquisition of basic research skills fundamental to designing and planning one’s own study. The Resource Manual appendices cover a range of nursing research endeavors, including critical appraisals of two research reports, two grant applications, and thirteen full research reports encompassing qualitative, qualitative, and mixed-methods studies, an instrument development study, and an evidence-based practice project report. The Resource Manual is accompanied by the invaluable online Toolkit, a must-have, timesaving innovation for students and seasoned researchers. Refined and easily adaptable research tools, available as editable Word files, address a broad range of research situations and can be customized to meet your specific needs. Crossword Puzzles provide an entertaining and challenging review of key terms and concepts.Study Questions encourage critical thinking and reinforce the most relevant content from each textbook chapter.Application Exercises hone students’ ability to read, comprehend and critique nursing studies most effectively.Full research reports in the ... Unknown localization key: "more"

Objev podobné jako Resource Manual for Nursing Research - Cheryl Beck, Denise Polit

ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription was created as a complement to ACSM's Guidelines for Exercise Testing and Prescription and elaborates on all major aspects of preventative rehabilitation and fitness programs and the major position stands of the ACSM. The 7th edition provides information necessary to address the knowledge, skills, and abilities set forth in the new edition of Guidelines, and explains the science behind the exercise testing and prescription. ACSM's Resource Manual is a comprehensive resource for those working in the fitness and clinical exercise fields, as well as those in academic training.Highlights include:· An expanded behavior change section with the tools needed to motivate people to begin exercise and then adhere to a program· Content reflects the most recent research findings in the field as well as ACSM position stands

Objev podobné jako ACSM's Resource Manual for Guidelines for Exercise Testing and Prescription - American College of Sports Medicine

This official Student Solutions Manual includes solutions to the odd-numbered exercises featured in the second edition of Steven Strogatz''s classic text Nonlinear Dynamics and Chaos: With Applications to Physics, Biology, Chemistry, and Engineering. The textbook and accompanying Student Solutions Manual are aimed at newcomers to nonlinear dynamics and chaos, especially students taking a first course in the subject. Complete with graphs and worked-out solutions, this manual demonstrates techniques for students to analyze differential equations, bifurcations, chaos, fractals, and other subjects Strogatz explores in his popular book.

Objev podobné jako Student Solutions Manual for Nonlinear Dynamics and Chaos, 2nd edition - Mitchal Dichter

THE SUNDAY TIMES BESTSELLER'Clear, accessible wise advice for modern minds.' Matt Haig'A Manual for Being Human is the motherlode, enlightening on why you might feel and behave how you do.' The Times‘A truly wonderful, warm and wise one-stop shop for any inquisitive human. Packed full of prompts, practical tips and pep talks that will guide you through any situation.’ Emma Gannon‘There is a damn good reason why people are struggling. We are not raised to understand ourselves. In fact, we are raised misunderstanding ourselves and fearing the very thing that makes us, us.’ Dr SophDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? In this practical and insightful guide, ... Unknown localization key: "more"

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

THE SUNDAY TIMES BESTSELLERDo you want to believe in yourself and your ability to be content with who you are? If the answer is yes, then A Manual for Being Human is the book you need to read. Do you want to understand how your childhood affects who you are today? How it affects your relationship with yourself and others? How school, bullying, gender expectations and even the social media you consume each day affects your emotional wellbeing? Do you want to know what your emotions actually are, where they come from and how to manage them when they threaten to overwhelm you? 'Clear, accessible wise advice for modern minds.' Matt Haig In this practical and insightful guide, Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time. Her three-step methodology, developed through years of experience supporting people to make genuine change in their lives, will help you to identify problems arising from past experiences and current life events, look at the patterns, bad habits and negative cycles that may be keeping you stuck, and then draws on established, proven therapeutic techniques such as mindfulness, journaling, self-compassion, grounding and breathing ... Unknown localization key: "more"

Objev podobné jako A Manual for Being Human - Dr Sophie Mort

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated.At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn’t come with an owner’s manual—until now. In this unsurpassed resource Dr. Pierce J. Howard and his team distill the very latest research and clearly explain the practical, real-world applications to our daily lives. Drawing from the frontiers of psychology, neurobiology, and cognitive science, yet organized and written for maximum usability, The Owner's Manual for the Brain (4th Edition) is your comprehensive guide to optimum mental performance and wellbeing. It should be on every thinking person’s bookshelf.

Objev podobné jako The Owner's Manual for the Brain (4th Edition) - Pierce Howard

The declassified story of the U.S. Army’s elite mind science training program• Reveals the once-classified story of the most advanced biocybernautic training in the history of the U.S. Special Forces• Shares the “Jedi Warrior Training Program” blending Aikido warrior wisdom and psychospiritual skills for mastery and self-transcendence• Teaches skills to develop your inner “special forces,” awaken courageous presence, and respond wisely to complex challengesImagine training twenty-five elite soldiers whose actions could start or stop the next world war. What would you teach them? The authors once faced this profound question in creating the U.S. Army’s Jedi Warrior Training Program.This book details this secret program, described by West Point leaders as "the most exquisite orchestration of human technology we have ever seen." The comprehensive Jedi training encompassed intensive meditation, mindfulness, neurofeedback and cyberphysiology, energy healing, Aikido, and mission simulations. Emerging at the pinnacle of the psychic-ops era of research into extraordinary human abilities, the program was founded on the Army’s vision of Evolutionary Tactics: A Manual for the First Earth Battalion. George Leonard and Michael Murphy, cofounders of Esalen—epicenter of the human potential movement—called it "the most intensive leadership and human development training program in modern times." Designed for elite soldiers, ... Unknown localization key: "more"

Objev podobné jako Manual for the Awakening Warrior - Joel Levey, Michelle Levey

Written by veteran author and Latin teacher Ed DeHoratius, A Hackett Test Prep Manual for Use with AP® Latin addresses the difficulties students face preparing for the AP® Latin exam. Students just beginning to prepare for the exam, already well-prepared students, and AP® Latin teachers alike will benefit from its systematic presentation of the wide variety of material covered by the exam. EBook available (released in March 2020) from GooglePlay, VitalSource, RedShelf, and other PDF eBook vendors. Features: Well-organized and comprehensive coverage of the AP® Latin syllabus Practice multiple choice and free response questions, with analysis of correct and incorrect responses Lists of previous free response questions for practice and analysis Character and plot summaries, with maps and images for extra reinforcement Author-specific vocabulary frequency lists for focused review Review of syntax, including explanations and illustrative examples from the syllabus Review of literary figures and scansion, with examples from the syllabus Clean text of the entire Latin syllabus for practice reading that simulates the conditions of the exam

Objev podobné jako A Hackett Test Prep Manual for Use with AP® Latin - Ed DeHoratius

If you are trying toose weight, your friends or well-wishers would have suggested ateast one of the following: Extremeow-calorie diet Protein-rich dietots of salad Mono diet Frequent small meals Stomach stapling Diet pills Well, your answer to all the above should be a big NO! Instead, you should be saying a big YES to Yoga! Unlike most other weightoss programs that are partial and superficial in their approach, Yoga is an ancient Indian practice, which, when accompanied by the right kind of food, does magic. And this book shows you precisely that. Yoga and Diet for Weightoss breaks all existing slimming and weightoss myths, and prescribes certain postures of Yoga, along with the diet one should take in order to achieve better and faster results.

Objev podobné jako Yoga and Diet for Weight Loss - Bijoylaxmi Hota

One of the New York Times 100 Best Books of the 21st CenturyThe world just goes along. Nothing much matters, you know? I mean really matters. but then sometimes, just for a second, you get this grace, this belief that it does matter, a whole lot.With an introduction from Lydia DavisLucia Berlin’s stories in A Manual for Cleaning Women make for one of the most remarkable unsung collections in twentieth-century American fiction.With extraordinary honesty and magnetism, Lucia Berlin invites us into her rich, itinerant life: the drink and the mess and the pain and the beauty and the moments of surprise and of grace, with a voice is witty, anarchic, compassionate, and completely unique.Part of the Picador Collection, a series showcasing the best of modern literature.

Objev podobné jako A Manual for Cleaning Women

A unique and essential guide to cultivating healthier relationships. In this unique guide to improving relationships, clinical psychologist Mitch Abblett provides advice and tips on how to build more meaningful connections in every area of life—family, friendships, romantic partnerships, and professional relationships. Dr. Abblett encourages readers to replace blame, avoidance, and control-based possessiveness with the liberating practice of relational ownership. This refreshing guide introduces a practical, accessible framework to help readers navigate relationship challenges, identify the habits that keep them stuck, and build vibrant, healthier patterns of relating. Dr. Abblett explains how to:• Shift from blaming others to fully owning one's role and responses in relationships • Recognize relationships as a series of moments to be authentically engaged, rather than problems to be solved or people to be managed• Break control-based habits by transforming possessive or defensive patterns that hinder meaningful connections • Address the stories we tell ourselves that contribute to relationship pain and disconnection • Develop skills for mindful awareness, empathetic understanding, and taking aligned actions in challenging interactions • Understand others' perspectives and emotions without defensiveness or judgment• Repair relationships, address past conflicts, navigate resentment, and create safe spaces for emotional healing• Practice self-care in relationships by ... Unknown localization key: "more"

Objev podobné jako The Owner's Manual for Thriving Relationships - Mitch Abblett

This book provides practical and buildable solutions for the design of foundations for housing and other low-rise buildings, especially those on abnormal or poor ground. A wealth of expert information and advice is brought together dealing with the key aspects a designer must consider in order to achieve effective and economic foundation designs. This second edition of Structural Foundations Manual for Low-Rise Buildings has been completely updated in line with the new government guidelines on contaminated land and brown-field sites. The book includes well-detailed design solutions and calculations, actual case histories, illustrations, design charts and check lists, making it a user-friendly reference for contractors, structural engineers, architects and students who have to deal with foundations for low-rise buildings on sites with difficult ground conditions.

Objev podobné jako Structural Foundations Manual for Low-Rise Buildings - Michael Atkinson

Everything about Adeline Copplefield is a lie . . .To the world Mrs Copplefield is the epitome of Victorian propriety: an exemplary society lady who writes a weekly column advising young ladies on how to be better wives.Only Adeline has never been a good wife or mother; she has no claim to the Copplefield name, nor is she an English lady . . .Now a black woman, born in Africa, who dared to pretend to be something she was not, is on trial in the English courts with all of London society baying for her blood. And she is ready to tell her story . . .From the author of The Attic Child, Lola Jaye, comes The Manual for Good Wives, a dual narrative historical novel about love, generational trauma, second chances and hope.

Objev podobné jako The Manual for Good Wives - Lola Jaye

Landmark Text Now Revised and Updated for a New GenerationPractical, personal, biblical, and motivational, this bestselling book has been a go-to, definitive guide to intercessory prayer for years. Fully revised and updated, with an in-depth study guide, the fourth edition of this classic text offers new and vital insights on prayer and spiritual warfare. With compassion, strategic thinking, encouragement, and time-tested advice, international prayer leader Cindy Jacobs equips you to be an effective prayer warrior, covering essential topics and answering questions such as:· What is the purpose of intercession?· How do you know someone needs your prayers?· How do you pray?· Do your prayers really battle the enemy and thwart his plans?· What are the "gates" of the enemy?· And more!Whether you are a beginner or an expert intercessor, this training manual has everything you need to pray effectively--and possess the gates of the enemy.

Objev podobné jako Possessing the Gates of the Enemy – A Training Manual for Militant Intercession - Cindy Jacobs, C. Wagner, Lou Engle

"Dialectical behavior therapy has revolutionized cognitive behavioral therapies with constructs such as mindfulness and acceptance now permeating behavioral approaches. Adolescents differ from adult clients with regard to emotional and cognitive developmental level and context: they overwhelmingly attend school, and reside with their families and depend on them for daily functioning, including for getting to therapy. Thus, we considered developmentally relevant as well as family-based targets, cognitive processing and capability differences, distinct liability issues, and interventions with their environments. Our adapted adolescent skills handouts are being used in multiple research settings; many clinical settings around the world employ some version of our materials. The publication of this manual makes them more widely available along with group management strategies and skills teaching notes to assist the DBT skills trainer working with adolescents"--

Objev podobné jako DBT Skills Manual for Adolescents - Alec L. Miller, Jill H. Rathus

"This indispensable manual presents the Maudsley method, the leading family-based treatment for adolescents with anorexia nervosa (AN). What sets this approach apart is the central role played by parents throughout treatment. The authors are prominent experts who describe how to mobilize families to promote the patient''s weight restoration and healthy eating, improve parent-child relationships, and get adolescent development back on track. Each phase of therapy is described in session-by-session detail. In-depth case illustrations show how to engage clients while flexibly implementing the validated treatment procedures"--

Objev podobné jako Treatment Manual for Anorexia Nervosa, Second Edition - B. Timothy Walsh, James Lock, James E. Mitchell, Gerald Russell, Daniel Le Grange

Packed with practical tools, this authoritative manual offers a complete guide to implementing the evidence-based Community Reinforcement and Family Training (CRAFT) program. Jane Ellen Smith and Robert J. Meyers have spent decades developing and refining their approach for helping concerned significant others (CSOs) of treatment-refusing individuals with substance use problems. Structured yet flexible, CRAFT teaches loved ones to change their behavior with the identified patient to encourage treatment entry and enhance their own well-being. The volume features step-by-step implementation guidelines, case examples, sample dialogues, troubleshooting tips, and 28 reproducible forms and handouts that can be downloaded and printed in a convenient 8 1/2" x 11" size. Â

Objev podobné jako The CRAFT Treatment Manual for Substance Use Problems - Robert J. Meyers, Jane Ellen Smith

The world’s first visual guide for fashion business. The manual covers branding, product development, wholesaling, retailing, setting up your business and form templates. Business information is presented in short, easy to read paragraphs. Practical advice is presented in a step-by-step guide with illustrated examples. OVERVIEW - It's not a traditional business book The Fashion Business Manual is the world’s first visual manual for fashion business. It covers business topics including branding, production, marketing and retailing in an easy to read, visual format. Unlike traditional business books which emphasize philosophy and theory, this book focuses on the practical business skill set needed to survive in the fashion world. WHO IS IT DESIGNED FOR? - Fashion Designers While fashion designers can be incredibly talented, they often lack the business skills to make it in the fashion world. Usually visually driven, many have never touched a business book which significantly hurts the success rate of their company. This highly-visual manual is here to change that! - Fashion Entrepreneurs From creating branding to selling to customers, there is plenty to consider when running a fashion company. This manual aims to serve as your very own mentor, reducing the mistakes you make along the way. ... Unknown localization key: "more"

Objev podobné jako The Fashion Business Manual - Fashionary

Have the vibrant life you''ve always wanted. No matter your age or stage. We have a manual for everything from our smartphones to our printers to our refrigerators. But where is the manual for our most important asset? Where is the manual for you? We''re all different, and there''s no one-size-fits-all rulebook. But there are universal truths that apply to all of us at every stage. Dr. Julie Taylor understands this. After being disillusioned by the lack of solutions within conventional medicine - a system aimed at treating not preventing diseases and disorders - she walked away from her medical residency in search of something better. A way to stop diseases before they even start. And now, Dr. Taylor has created a Manual just for women. One where she starts at the very beginning and shares paradigm-shifting advice that details a woman''s needs from birth through her senior years. Dr. Julie believes that when a person''s hormones are balanced, everything changes for the better. And she has proof: from physical to mental to relational transformations - Dr. Taylor has seen it all. This Manual filled with carefully crafted, age-specific guidance was written so that you can see yourself reflected in ... Unknown localization key: "more"

Objev podobné jako The Hormone Manual - Julie Taylor

Discover the benefits of yoga for the mind, body, and spirit with this definitive guide from world-renowned yoga authority B.K.S. Iyengar. Learn how you can use yoga to improve every aspect of your life with B.K.S. Iyengar, globally respected for his holistic approach and technical accuracy. In B.K.S. Iyengar Yoga: The Path to Holistic Health, the guru himself guides you through more than 50 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it''s like having yoga classes with him as your own personal instructor. A special, 20-week beginners'' yoga course makes yoga accessible for people of all ages and abilities. Twenty classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct position from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins.Whether you are new to yoga and looking for somewhere to start, or more experienced and want to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life.

Objev podobné jako B.K.S. Iyengar Yoga The Path to Holistic Health - B.K.S. Iyengar

The definitive work by B.K.S. Iyengar, the world’s most respected yoga teacher.B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar’s unique teaching style, bringing precision and clarity to the practice, as well as a mindset of ‘yoga for all’, which has made it into the worldwide phenomenon it is today.‘Light on Yoga’ is widely called ‘the bible of yoga’ and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga.B.K.S. Iyengar’s own photo-illustrated, step-by-step guides to every yoga routine.Week-by-week development plan – with a total of 300 weeks to allow gradual progression from novice to advanced technique.B.K.S. Iyengar’s unique and inspired guide to Pranayama – yoga breathing techniques.B.K.S. Iyengar’s yoga philosophy for life and an introduction to the spiritual aspects of yoga.Yoga sequences and asanas to help heal a range of specific illnesses and conditions.

Objev podobné jako Light on Yoga - B. K. S. Iyengar

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 2+1,Delphin Sada signalizátorů Forza Life+ 2+1

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 3+1,Delphin Sada signalizátorů Forza Life+ 3+1

FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. FORZA Life+ je sada signalizátorů s příposlechem, kde se díky vylepšení elektroniky a změně typu baterek v příposlechu podařilo dosáhnout výrazně vyšší výdrže celé sady. Kromě toho však byly zachovány všechny důležité technické parametry i design léty ověřené a tisíci rybářů testované sady FORZA. Delphin FORZA Life+ je sada signalizátorů s příposlechem poskytující spolehlivou světelnou, zvukovou či vibrační signalizaci záběru za každých okolností. Tělo signalizátorů a příposlechu je vyrobeno z černého pevného ABS plastu, což zaručuje odolnost vůči mechanickému poškození. Aspektem, který přispívá k dlouhé životnosti je také absolutní voděodolnost. Každý signalizátor je možné pomocí páčky přepnout do denního nebo nočního režimu. V případě nočního režimu se rozsvítí poziční LED dioda, díky které budete mít vždy přehled o rozmístění vašich prutů. Signalizátory disponují širokou škálou volitelných parametrů. Tón signalizace (spínač T) a citlivost v rozmezí 1-9cm (spínač S) lze navolit podle potřeby až z pěti možností. Při "padáku" resp. zpětném záběru budete upozorněni odlišným tónem. Hlasitost lze nastavit také v pěti různých úrovních, přičemž úroveň 0 představuje tichý mód. Nespornou devizou signalizátorů ze sady FORZA ... Unknown localization key: "more"

Objev podobné jako Delphin Sada signalizátorů Forza Life+ 4+1,Delphin Sada signalizátorů Forza Life+ 4+1

‘Absorbing' Telegraph ‘Gentle, empathetic, committed to righting undeniable wrongs’ Sunday Times, Book of the Week 'Illuminating and affectionate… an intimate and perceptive portrait' Publishers WeeklyAn intimate and revelatory biography of Yoko Ono from bestselling author of Beautiful Boy David Sheff met Yoko Ono and John Lennon in 1980 when conducting an in-depth interview with them just months before John’s murder. In the aftermath, Sheff and Yoko became close friends as she rebuilt her life, survived threats and continued creating groundbreaking art and music. Drawing from their decades-long friendship and interviews with Yoko, her family, close friends and collaborators, Sheff shares the story of one of the most unlikely and remarkable lives ever lived. Yoko spans from her birth to wealthy parents in pre-war Tokyo and her harrowing experience as a child during WW2 to her arrival in the avant-garde art scenes of London, Tokyo and New York. We see how she coped under the most intense, relentless and cynical microscope as she was falsely vilified for the most heinous cultural crime imaginable: breaking up the greatest rock-and-roll band in history. So often remembered only for her impact on The Beatles, Yoko has been caricatured as an opportunistic seductress or manipulative ... Unknown localization key: "more"

Objev podobné jako Yoko - David Sheff

An ancient training manual, which was crafted by early Jedi Masters. It explains the history and hierarchy of the Jedi Order, and what Jedi must know to take their place as defenders of the peace in the galaxy - from mastery of the Force to the nuances of lightsaber combat.

Objev podobné jako Star Wars - the Jedi Path: A Manual for Students of the Force - Daniel Wallace

Discover the energizing and healing benefits of yoga nidra with this empowering beginner''s guide.Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn: · how to enter the state of yogic sleep · tips and hints to memorize the practice so you can take it with you wherever you go · the tools to create a sequence that’s perfect for you· about inspiring real-life case studies from yoga nidra practitioners By following the practices in Yoga Nidra Made Easy, and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.

Objev podobné jako Yoga Nidra Made Easy - Uma Dinsmore-Tuli, Nirlipta Tuli

Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together.Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air.All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC

Objev podobné jako Wild Kilted Yoga - Finlay Wilson

A how-to manual for yoga with kids in classrooms and therapeutic settings.

Objev podobné jako Yoga Therapy for Children with Autism and Special Needs - Louise Goldberg

An essential manual for yoga teachers and students to create a trauma-sensitive practice that benefits and supports all.People are turning to yoga for its stress-reducing practice and transformative philosophy. But for those who have a trauma history, the practice can be triggering. The Essential Guide to Trauma Sensitive Yoga offers an inclusive approach to yoga for teachers and students of all ages and abilities, especially those who have experienced trauma. Some of the themes covered include:How do the impacts of trauma show up in yoga spacesSuggested language for shifting power to the practitionerHow to create an environment conducive to healingHow to practice or teach poses in a way that includes allAnd much more This book is beautifully illustrated with 260 photos of poses and sequences, modeled by trauma survivors who share stories of how yoga helps them heal. Land works with people of all ages, from young children to seniors, who are coping with a range of traumas including physical, emotional and sexual abuse, homelessness, genocide, and incarceration. She is a passionate advocate for making the benefits of yoga and mindfulness available to all.

Objev podobné jako The Essential Guide to Trauma Sensitive Yoga - Lara Land, Michelle Cassandra Johnson

“If you have been searching for a way out of wherever you are or whatever you are going through, Ann White provides a path and a process to take the next best step to a better life--the life God has made you for and called you to.” –Steve Arterburn, Founder of New Life Ministries No matter what you’re going through, fear not. Courage is possible!We all experience some level of pain, heartbreak, and disappointment. Yet when we ignore our need to address our emotional injuries, we allow them to fester and infect every aspect of our lives—including our closest relationships.Take heart! Your journey toward freedom begins the moment you choose to stand up and face your life with courage. In Courage For Life, author Ann White provides the tools you need to learn how to act more than react, make intentional choices, experience the power of fearless choices, and find joy in the journey of healthy choices. With honesty, kindness, and vulnerability, she provides step-by-step direction and proven guidance through seven intentional, doable steps that will ultimately alter your life, no matter what difficult situation you’re experiencing.With courage, you’ll learn to:Celebrate freedom from your fears.Experience the power and joy of ... Unknown localization key: "more"

Objev podobné jako Courage For Life - Ann White

Dětské povlečení s motivem Baby Yody ze Star Wars je vyrobeno z bavlny a má zipové zapínání. Souprava zahrnuje povlak na polštář a přikrývku. Design zobrazuje meditujícího Baby Yodu s logy Star Wars.

• Vyrobeno z 100% hladké bavlny renforcé pro pohodlí
• Praktické zipové zapínání pro snadnou manipulaci
• Design s uklidňujícím motivem Baby Yody z Mandaloriana
• Obsahuje povlak na polštář 70x90 cm a na přikrývku 140x200 cm

Objev podobné jako Dětské povlečení Star Wars Baby Yoda, 140 x 200 cm, 70 x 90 cm