anxiety is really strange steve haines

Highly Commended in the 2018 British Medical Association Book AwardsWhat is the difference between fear and excitement and how can you tell them apart? How do the mind and body make emotions? When can anxiety be good? This science-based graphic book addresses these questions and more, revealing just how strange anxiety is, but also how to unravel its mysteries and relieve its effects.Understanding how anxiety is created by our nervous system trying to protect us, and how our fight-or-flight mechanisms can get stuck, can significantly lessen the fear experienced during anxiety attacks. In this guide, anxiety is explained in an easy-to-understand, engaging graphic format with tips and strategies to relieve its symptoms, and change the mind''s habits for a more positive outlook.

Objev podobné jako Anxiety is Really Strange - Steve Haines

What does it mean to be trans? Non-Binary? Gender Expansive?What parts of gender come from society? What parts come from within?How much is biology, and how much is socialization?Part of the Really Strange series, this science-based graphic medicine comic addresses these questions and more, revealing the inherent messiness of gender identity and sex. A mysterious amalgam of biology and society, inherently sensed, yet societally-defined, the complexity of gender is revealed through examining neuroscience, biology, hormones, mental health, behaviour and how much of gender comes from society.Exploring theories, thinkers, terminology, history and gender cultures around the world and across different religions, this easy-to-understand and engaging book will help you to question perceived norms and engage critically with your own gender identity. Get ready to break down the binary B.S. and celebrate gender in all its messy glory!

Objev podobné jako Gender is Really Strange - Teddy G. Goetz

Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth. Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and anxiety for what might happen next, as the systems in which we live are increasingly strained. Lessons from the Climate Anxiety Counseling Booth addresses our collective concerns with empathy, grace, and practical strategies to help us all envision a viable future. By moving through your personal and general climate anxiety, frustration, helplessness and grief, you can move toward a sense of shared purpose and community care. You’ll find actionable steps for connecting with others, identifying and activating community abundance, matching your skills with organized climate activism, and imagining a radically more livable future in order to bring it into being. Lessons from the Climate Anxiety Counseling Booth meets you where you are, not sugarcoating the realities of this growing crisis, but offering practical strategies for meeting a climate-changed present and future with emotional honesty and communal support. In 2014, when Kate Schapira first set up a Climate ... Unknown localization key: "more"

Objev podobné jako Lessons from the Climate Anxiety Counseling Booth - Kate Schapira

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Steve's Shavetta Real Steel, 1 ks, Barber holení pro muže, Elegantní holení s dokonalou přesností a stylem – to je Steve's Shavetta Real Steel. Steve's Shavetta Real Steel je nástroj pro moderního muže, který dbá na kvalitu, preciznost a estetiku při holení. Tato stylová shavetta spojuje tradici klasického způsobu holení s odolnými materiály, které zvládnou každodenní používání. Je ideální volbou pro muže hledající spolehlivého pomocníka pro profesionální oholení v pohodlí domova i na cestách. Díky robustní ocelové konstrukci nabízí Steve's Shavetta Real Steel bezkonkurenční odolnost a dlouhou životnost. Je navržená s důrazem na ergonomii, takže perfektně padne do ruky a zajišťuje přesný pohyb i v těžko přístupných místech. Tato shavetta ocení nejen znalci tradičního holení, ale také ti, kteří chtějí začít s efektivním a stylovým způsobem péče o svůj vzhled. Vlastnosti: konstrukce z odolné nerezové oceli precizní řez pro dokonalé oholení ergonomický tvar pro pohodlné uchopení vhodná i pro citlivou pokožku snadná manipulace a výměna čepelí ideální pro profesionální i domácí použití Materiál: nerezová ocel Jak používat: Začněte tím, že si připravíte čistý a vlhký obličej – ideálně po sprše nebo aplikaci teplé utěrky na tření pokožky. Vložte čepel podle návodu do shavetty a zkontrolujte, zda je správně upevněná. Při ... Unknown localization key: "more"

Objev podobné jako Steve's Shavetta Real Steel shavetta na holení 1 ks

A practical and therapeutic guide to managing anxiety, written specifically for those aged 14–25 by a psychologist with over 15 years of experience working with adolescents and young adults.Everything Anxiety Ever Told You Is a Lie is aimed at young people who are experiencing anxiety in their everyday lives, across the breadth of the anxiety spectrum. It emphasises that anxiety is completely normal, and something that can be managed by taking the steps that are right for you. The book contains practical, effective activities and exercises that each reader can apply to their own set of circumstances.Experiencing anxiety can be overwhelming, especially at such a turbulent stage in life. Everything Anxiety Ever Told You Is a Lie is specifically tailored for the stresses faced by the 14-25 age group, with concise, impactful chapters and strategies that can be realistically applied even in a busy and changeable time of life. Themes include management of uncertainty, values-based living, and identifying meaning and purpose.Anxiety affects a huge number of people, and it is not something that you have to ignore or push down. This guide is full of expert advice on not just coping with anxiety, but truly managing it, to minimise its ... Unknown localization key: "more"

Objev podobné jako Everything Anxiety Ever Told You Is a Lie - Dr Toni Lindsay

''Finally, a book that gives straightforward guidance to parents in need'' Myleene Klass''Full of practical tools to make the entire household happier!'' Dr Philippa KayeThe opposite of anxiety is not CALM. The opposite of anxiety is SAFETY. This book is full of practical, adaptable and easy to implement strategies for parents to help children of all ages and stages conquer their anxiety, by making them feeling safe and connected again. Parenting an anxious child makes parents anxious. When your child feels anxiety, panic, worry or sadness, it can make you feel anxious, panicked, worried or sad too. If you are fearful or overwhelmed, it can be difficult to support your child, even though all you want to do is make them feel better.Parents will learn what is going on in their child''s brain and body when anxiety strikes, and also - crucially - what they can do to help. This book is full of practical advice and delivers clear spoken scripts for parents to follow when supporting and reassuring their anxious child. It also sets out hundreds of practical dynamic strategies to restore the child''s happiness and security, all based on real-life examples that have arisen from personal therapeutic casework ... Unknown localization key: "more"

Objev podobné jako Help! My Child's Anxiety is Giving Me Anxiety - Saskia Joss

World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is?Dr Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has an evolutionary purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy.Drawing on her own experiences and based on the latest cutting-edge ... Unknown localization key: "more"

Objev podobné jako Anxiety is Your Superpower (GOOD ANXIETY) - Dr Wendy Suzuki

Alone in a cube that’s glowing in the darkness, X is content within its little universe of infinite thought. This solitude is disturbed by the appearance of Y, who insists on exposing X to the richness of the physical world. Each begins to long for what the other has, luring them into a strange loop.In this play for two variables, Marcus du Sautoy and Victoria Gould use mathematics and theatre to navigate the furthest reaches of our world. Through a series of surreal episodes, X and Y tackle some of life’s greatest questions: where did the universe come from, does time have an end, do we have free will?I is a Strange Loop was first performed by the authors at the Barbican Pit, London, in March 2019.''I is a Strange Loop is a play that plays with ideas, concepts, abstractions and relationships that are, usually, hidden from the sight of ordinary mortals, articulating the ineffable, incarnating the incorporeal, revealing the inconceivable. It makes us feel we know a great deal more than we do. It is also very funny, utterly compelling and marvellously human.'' Simon McBurney

Objev podobné jako I is a Strange Loop - Marcus du Sautoy, Victoria Gould

From bestselling author Martha Beck, a new path to overcoming anxiety by awakening the creativity within.We live in an epidemic of anxiety. Most of us assume that the key to overcoming it is to think our way out. And for a while it works. But there is always something that sends us back into the anxious spiral we''ve been trying to climb out of.In Beyond Anxiety, Dr Martha Beck explains why anxiety is skyrocketing around you, and likely within you. She also tells you how to not only reduce your anxiety but use it to propel you into a life filled with peace, meaning, and joy.Using a combination of the latest neuroscience as well as her background in sociology and coaching, Beck explains how our brains tend to get stuck in an ''anxiety spiral,'' a feedback system that can increase anxiety indefinitely. To climb out, we must engage different parts of our nervous system - the parts involved in creativity. Beck provides instructions for engaging the ''creativity spiral,'' in a process that not only shuts down anxiety but leads to innovative problem solving, a sense of meaning and purpose, and joyful, intimate connection with others - and with the world.The ... Unknown localization key: "more"

Objev podobné jako Beyond Anxiety - Beck Martha

Awakening from Anxiety author and counselor, Connie Habash, has helped hundreds of spiritual people like you overcome fear, experience anxiety relief, regain happiness, and feel calmer from within.Spiritual people can suffer from anxiety and depression too. Often, people on a spiritual path have high expectations for themselves–so much so that they become more susceptible to perfectionism and high-functioning anxiety. Sometimes, traditional relaxation techniques either don’t work, don’t last, or, in some cases, actually increase their anxiety.The missing keys to managing anxiety. Psychotherapist, yoga teacher, and interfaith minister Rev. Connie L. Habash shows us a way to transform our perceptions using mindful awareness, to overcome fear, awaken from stress and worry, and deepen our spiritual awakening. In over 25 years as a counselor helping spiritual people overcome anxiety, Rev. Connie has taught that it takes more than chanting mantras, stretching, or relaxation techniques to calm anxiety. It requires a transformation in perception and a conscious response to thoughts and emotions.Discover: What anxiety is and when it becomes a problem The 6 mistakes spiritual people make that increase anxiety The 7 keys to a more calm, confident, courageous life How to break through the old patterns of stress, worry, and fear into ... Unknown localization key: "more"

Objev podobné jako Awakening From Anxiety - Connie L. Habash

Understand what child anxiety is, how to treat it, and how to support and encourage anxious children Anxiety is the most common mental health condition in young children. Managing Childhood Anxiety For Dummies is the go-to resource for parents of young children who suspect their child may be experiencing anxiety but aren't sure where to start. Learn to recognize the symptoms of anxiety in kids who may be too young to explain how they're feeling and get expert advice on supporting them with proper treatment and guidance. Find answers to questions like: When is worry normal, and when it is a sign of anxiety? Which interventions are most effective for anxious kids? How can I make my home or classroom less stress inducing? Written by an experienced pediatrician, this compassionate book challenges harmful taboos about mental health and equips you with the tools you need to be a resource to any young child with anxiety. Learn the basics of childhood anxiety and how it's diagnosedExplore ways to diagnosis anxiety, treat it with proven methods, and manage the physical symptoms that often come with childhood anxietyFind helpful tips to create a supportive environment at home and school to foster your young ... Unknown localization key: "more"

Objev podobné jako Managing Childhood Anxiety For Dummies - Natasha Burgert

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.A simple, five-step program to overcome the social anxiety standing between you and a happier, more confident life.Do you worry about what others think of you? Does fear of being judged trigger intense anxiety? If you''re one of millions of teens suffering from social anxiety disorder (SAD), you know how it feels to miss out on life because you''re avoiding people or situations that you feel like you just can''t deal with. The good news is there is a way to free yourself from the fear and uncertainty keeping you from the rich and fulfilling life you deserve.Social Anxiety Relief for Teens offers a simple, five-step cognitive behavioral therapy (CBT) program to help you stop your fears and worries from getting the best of you. You''ll learn to recognize your triggers and identify the behavior you use to avoid ... Unknown localization key: "more"

Objev podobné jako Social Anxiety Relief for Teens - Michael A. Tompkins, Bridget Flynn Walker

Understand your anxiety and its causes, develop new coping skills, and build the healthy, strong, and supportive relationship you’ve always dreamed of with the help of this guide to overcoming relationship anxiety.From constant overthinking and doubt to self-sabotaging your relationships, you’ve recognized that you’re experiencing relationship anxiety. But, now what? It’s time to take the next steps to understanding and healing your relationship anxiety. With Overcoming Relationship Anxiety, you’ll learn more about what relationship anxiety is and what can cause it, as well as how it can negatively impact the long-term health of your relationship. Then, it’s time to build your personalized path to healing yourself and your relationships. You’ll learn new strategies for coping with the symptoms of relationship anxiety, develop new skills and behaviors to overcome those old, unhelpful habits, and strengthen your connection with your partner. As you work to let go of the anxiety that’s been holding you and your relationship back, you’ll also learn to build your own self-esteem and confidence and prioritize a healthy connection, open communication, and a supportive relationship with your partner. It’s time to create the partnership you’ve always wanted with the help of Overcoming Relationship Anxiety.

Objev podobné jako Overcoming Relationship Anxiety - Dr. Courtney Pare

PRE-ORDER THE INSTANT SUNDAY TIMES BESTSELLER NOW AND DISCOVER A GROUNDBREAKING NEW WAY TO OVERCOME YOUR ANXIETY''One of the country''s leading experts on mental health'' The Times''Owen''s work around anxiety has been a huge help for me in my own life. I would highly recommend this book'' Lewis Capaldi''I love Owen''s work. He is a force for good'' Davina McCall''Owen helps us look at our lives and happiness in a clear and practical way'' Fearne Cotton''Simple, actionable wisdom'' Matt Willis --Feeling anxious is part of being human; sometimes it can even be necessary or useful.But what about when anxiety takes over? When you feel like it''s too often dictating your life?Have you ever considered that you might be addicted to anxiety?In this groundbreaking book, bestselling author and psychotherapist Owen O''Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted - the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it.Put simply, we get hooked. The answer? Break the cycle. How?Recognize: You must understand your anxiety and identify your triggers before you can start to unpick it.Tackle: Discover vital techniques for breaking the ... Unknown localization key: "more"

Objev podobné jako Addicted to Anxiety - Owen O'Kane

Find out whether your dog or puppy has anxiety, and learn what you can do to help Dog anxiety is common among all breeds, but different dogs can show different symptoms. Dog Anxiety For Dummies is for the millions of dog parents (and dog-parents-to-be) who want to help improve their pets' quality of life and relieve their suffering. With this helpful resource, you can recognize common signs of anxiety in dogs, discover what triggers their anxiety, learn to use training and play to ease anxiety, and find professional help when you need it. You'll also get tips for dealing with specific situations like separation anxiety, fear aggression, noise-sensitive pups, and addressing trauma in rescue dogs. Calm dogs of all ages with the expert tips inside! Recognize your dog's anxiety symptoms and triggersUnderstand treatment options for dogs displaying anxious behaviorsImplement daily routines and training solutions to help alleviate anxietyHelp your dog feel comfortable about strangers, cope with containment anxiety, and live a happy life This is the perfect Dummies guide for puppy and dog owners whose pets are suffering from anxiety, and for anyone considering adopting a dog in the future.

Objev podobné jako Dog Anxiety For Dummies - Sarah Hodgson

Are we born with our fears or do we learn them? Why do our fears persist? What purpose does anxiety serve? How common are anxiety disorders, and which treatments are most effective? What''s happening in our brain when we feel fear? And what are Colombian worry dolls? This Very Short Introduction draws on the best scientific research to offer a highly accessible explanation of what anxiety is, why it is such a normal and vital part of our emotional life, and the key factors that cause it. Insights are drawn from psychology, neuroscience, genetics, epidemiology, and clinical trials. Providing a fascinating illustration of the discussion are two interviews conducted specifically for the book, with the actor, writer, director, and television presenter Michael Palin and former England football manager Graham Taylor.The book covers in detail the six major anxiety disorders: phobias; panic disorder and agoraphobia; social anxiety; generalised anxiety disorder; obsessive compulsive disorder; and post-traumatic stress disorder. With a chapter devoted to each disorder, Daniel and Jason Freeman take you through the symptoms, prevalence, and causes of each one. A final chapter describes the treatments available for dealing with anxiety problems. ABOUT THE SERIES: The Very Short Introductions series from Oxford ... Unknown localization key: "more"

Objev podobné jako Anxiety - Daniel Freeman, Jason Freeman

''A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful'' Guardian''An incredible paradigm shift in how we view anxiety'' Dr Nicole LePera, author of international bestseller How to Do the WorkAnxiety. It''s all in your head, right? Wrong.Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as a mental disorder, suggesting instead that much of what we call anxiety begins in the body. Rather than our troubled thoughts creating physical symptoms, she argues that many types of anxiety are the result of states of imbalance in our bodies, whether blood sugar crashes, caffeine highs or sleep deprivation.Her clinical observation shows this type of anxiety is far more preventable than we may realise, responding almost immediately to straightforward adjustments to diet and lifestyle.Backed by the latest scientific research and Dr Vora''s own clinical work, The Anatomy of Anxiety offers a fresh, much needed look at mental health, offering actionable strategies for managing our moods.She further argues that other forms of anxiety, when listened to and honoured instead of suppressed, can be seen as a course correction to help nudge us back to a more balanced life.In ... Unknown localization key: "more"

Objev podobné jako The Anatomy of Anxiety - Dr Ellen Vora

Highly commended at the British Medical Association Book Awards 2019Are we living in an age of unprecedented anxiety, or has this always been a problem throughout history?We only need look around us to see anxieties: in the family home, the workplace, on social media, and especially in the news. It''s true that everyone feels anxious at some time in their lives, but we''re told we''re all feeling more anxious than we''ve ever been before - and for longer than we''ve ever done before. It''s even reported that anxiety is a modern epidemic significant enough to challenge the dominance of depression as the most common mental health problem.Much of this increase has been attributed to changes in lifestyles that have led to more stress and pressure being placed on people: from childhood, to adolescence, to adulthood. But that''s a big claim. Going back over the generations, how anxious were people in 1968 or 1818? Are people just anxious all the time - regardless of what they do or when they lived? Is anxiety an inevitable consequence of simply being alive?Graham Davey addresses many important questions about the role of anxiety. What is it good for? What are the unique modern-day causes ... Unknown localization key: "more"

Objev podobné jako The Anxiety Epidemic - Graham Davey

The Hairy Bikers have lost almost 6 stone between them and you can lose weight too...Si King and Dave Myers are self-confessed food lovers. Food isn''t just fuel to them, it''s their life. But, like many of us, they''ve found that the weight has crept on over the years. So they''ve made a big decision to act before it''s too late and lose some pounds. In this groundbreaking diet book, Si and Dave have come up with tasty recipes that are low in calories and big on flavour. This is real food for real people, not skinny minnies. There are ideas for family meals, hearty lunches and dinners, even a few knock-out bakes and snacking options. The Hairy Bikers will always love their food - pies and curries won''t be off the menu for long! - but using these recipes, and following their clever tips and heartfelt advice, you can bake your cake, eat it, and lose the pounds.

Objev podobné jako The Hairy Dieters - Hairy Bikers

DK brings you a beautifully illustrated and engaging ocean encyclopedia to teach young readers all about what lies beneath!Introducing How Deep is The Ocean? - A captivating kid''s fact book set out to answer over 200 burning questions your child may have about the world''s oceans, such as: Where do waves come from? How do icebergs float? Do fish sleep?And many more!A practical yet enticing guide to our world''s waters, your child can dive straight in to discover:-5 neatly structured chapters, covering each key theme in great detail-A diverse range of topics encompassing all aspects of ocean life-Detailed diagrams and stunning photography of the world''s oceans-''Quick-quiz'' boxes giving readers a chance to reflect and test their knowledge Steve Setford takes you on an enticing journey to the bottom of the deep blue, to discover everything from tsunamis to shipwrecks; currents to coral reefs; the fiercest of sharks and so much more!The ideal book for 7-9 year olds, this children''s encyclopedia is a must-have volume for budding marine biologists, young oceanographers and those who wish to broaden their horizons on the impact of climate change on our oceans. At DK, we believe in the power of discovery. So let us plant ... Unknown localization key: "more"

Objev podobné jako How Deep is the Ocean? - Steve Setford

Find relief from worry, fear, perfectionism, and intrusive thoughts through working with your mind, body, and spirit.“An exceptional guide for anyone struggling with anxiety. This workbook doesn’t just offer symptom relief—it encourages deep, transformative growth.” —Barry McDonagh, author of DareAnxiety doesn’t just live in your head?it impacts your whole system. To find long-lasting relief, we need to work holistically, which means not only working with our mind but also with our body, heart, spirit, and relationships. The Healing Anxiety Workbook offers a practical invitation to do just this.“Anxiety is a messenger signaling that there are places within that need our attention,” writes Sheryl Lisa Finn. “When we feel bone-and-soul safe—the type of safety that cannot be taken away—intrusive thoughts, obsessions, anxiety, worry, and compulsions quiet down, even when life feels uncertain.” This workbook helps identify the places that need attention and treat them with tenderness and care, helping you to:• Recognize the roots of your anxiety—and cultivate deep inner safety even amid uncertainty• Develop stronger self-trust and trust in life• Take action to create more well-being in your life—you don’t have to stay stuck• Soothe your body, which carries anxiety in tight muscles, a clenched jaw, or a pounding heart• ... Unknown localization key: "more"

Objev podobné jako The Healing Anxiety Workbook - Sheryl Lisa Finn

'Separation Anxiety charmed me...it's quirky, comic, honest' MARIAN KEYES, author of GROWN UPS'Separation Anxiety was exactly what I needed for a change of pace, funny and charming' JUDY BLUMEIf you've ever wondered whether you love your dog more than your partner... Life hasn't gone according to Judy's plan. Her career as a children's book author has taken an embarrassing nose dive. Her teenage son Teddy treats her with a combination of mortification and indifference. Her best friend has enough to deal with. And her husband, Gary, has become a pot-addled 'snackologist' who she can't afford to divorce. On top of it all, she has a painfully ironic job writing articles for a self-help website-a poor fit for someone seemingly incapable of helping herself. Gleefully irreverent, tender, funny and uplifting, Separation Anxiety is a contemporary novel that celebrates the 'squeezed generation'; a book filled with heart and humour for anyone fumbling their way towards happiness. ___________________________________________________Praise for Separation Anxiety 'My advice: Start reading and don't stop until you get to the last page of this wise and wonderful novel.' ALICE HOFFMAN'I adored this wise, funny, sad, quirky story...It's brilliant on the stories we tell ourselves and others in order to resist ... Unknown localization key: "more"

Objev podobné jako Separation Anxiety - Laura Zigman

Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or investing in your anxiety will keep you safe, it is easy to get unwittingly hooked on it. To break free of anxiety, you must break free from the underlying beliefs that you cling to and the cyclical thoughts that perpetuate it.Addicted to Anxiety will help you understand anxiety from the perspective of addiction, identifying your triggers and learning how to break your habits and actively replace them with new, more productive behaviours. It will put the power back in your own hands to live a calmer and less anxious life.

Objev podobné jako Addicted to Anxiety - Owen O'Kane

Overcoming app now available via iTunes and the Google Play Store.Anxiety is one of the most common mental health conditions worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).Written by experienced practitioners, this introductory book can help you if anxiety has become a problem. It explains what anxiety is and how it makes you feel when it becomes unmanageable or lasts for long periods of time. It will help you to understand your symptoms and is ideal as an immediate coping strategy and as a preliminary to fuller therapy. You will learn:· What anxiety is and how it develops· Physical symptoms to look out for· How to spot and challenge thoughts that make you anxious· Ways to change how you behave in order to reduce your feelings of anxiety

Objev podobné jako An Introduction to Coping with Anxiety, 2nd Edition - Brenda Hogan, Leonora Brosan

Get ahead of your anticipatory anxiety, and start living with flexibility and peace of mind.Do you automatically assume the worst-case-scenario when faced with difficulty? Do you stress about situations that haven’t happened yet, or find yourself anticipating disaster around every corner? Does the prospect of making a decision leave you feeling overwhelmed and paralyzed? From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life.In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy. This must-have guide is grounded in the authors’ DEAF model—four easy-to-remember mindfulness steps to: Distinguish negative feelings, Embrace uncertainty, Avoid avoidance, and Float above your discomfort, so you can get on with your life. You’ll also learn how to shift your attitude and stop convincing yourself that bad things will happen, so you can turn your focus to what is actually important.It’s time to stop worrying about what might happen, start ... Unknown localization key: "more"

Objev podobné jako Overcoming Anticipatory Anxiety - Sally M. Winston, Martin N. Seif

THE NEW YORK TIMES BESTSELLER and SHORTLISTED FOR THE WELLCOME BOOK PRIZE 2015 As recently as thirty-five years ago, anxiety did not exist as a diagnostic category. Today, it is the most common form of officially classified mental illness. Scott Stossel gracefully guides us across the terrain of an affliction that is pervasive yet too often misunderstood.Drawing on his own long-standing battle with anxiety, Stossel presents an astonishing history, at once intimate and authoritative, of the efforts to understand the condition from medical, cultural, philosophical and experiential perspectives. He ranges from the earliest medical reports of Galen and Hippocrates, through later observations by Robert Burton and Søren Kierkegaard, to the investigations by great nineteenth-century scientists, such as Charles Darwin, William James and Sigmund Freud, as they began to explore its sources and causes, to the latest research by neuroscientists and geneticists. Stossel reports on famous individuals who struggled with anxiety, as well as the afflicted generations of his own family. His portrait of anxiety reveals not only the emotion’s myriad manifestations and the anguish it produces, but also the countless psychotherapies, medications and other (often outlandish) treatments that have been developed to counteract it. Stossel vividly depicts anxiety’s human toll ... Unknown localization key: "more"

Objev podobné jako My Age of Anxiety - Scott Stossel

The first evidence-based guide to empowering both children and parents to battle their anxietyEven before the pandemic, anxiety disorders were increasing in children and young people. As many parents know only too well, they have since increased exponentially, wreaking havoc on the emotional wellbeing of a whole generation. But is there anything parents can do to help their children, especially when they’re struggling to manage anxiety themselves? Absolutely – and this book will show you how. Offering parents a clear, accessible roadmap from constantly fearing the next meltdown to a enjoying calmer, happier life for your entire family, Parenting Anxiety is full of expert, evidence-backed advice – not only to help children soothe their anxieties, but helping parents manage their own, too. Written by Dr Meredith Elkins – a Harvard Medical School-trained paediatrician and anxiety specialist – the techniques in this book are grounded in cognitive behaviour therapy and backed up by scientific evidence, offering you reliable methods to strengthen your family’s anxiety-fighting abilities. Tackling one of the hardest issues facing families today with wisdom, warmth and humour, this is an essential handbook with advice that will help every modern parent.

Objev podobné jako Parenting Anxiety - Meredith Elkins

Anxiety. It''s out there and it''s messing things up for us all. But for some of us, it''s really messing things up.As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she looks and sounds - but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life''s challenges.With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.

Objev podobné jako The Anxiety Book for Trans People - Freiya Benson

ZADIG&VOLTAIRE This is Really him!, 50 ml, Toaletní vody pro muže, Smyslná vášeň ve stínu Eiffelovy věže Bláznivá jízda nočním městem světel. I tak by se dala popsat toaletní voda pro muže Zadig & Voltaire This is Really him!, která vypráví příběh o dvou milencích v Paříži a vášnivé touze po dobrodružství. Zamilujete si ji díky svůdné vůní ambrového dřeva a citrusů, která promění každý soumrak v prázdný list papíru. A bude jen na vás, co na něj napíšete. intenzivní dřevitoambrová toaletní voda s kovovými akordy představena v roce 2024 spolu s dámskou verzí This is Really her! autorkou vůně je parfumérka Nathalie Lorson Složení vůně: Vaše čichové buňky nejprve osvěží citrusová hlava toaletní vody – kombinuje lehce nahořklou esenci grapefruitu a aroma jiskřivého citronu. V podmanivém srdci vůně se střetává kontrast sladkého pomerančového květu s aldehydovými akordy kovu. Na závěr vonnou paletu obohatí dřevo palo santo svým citrusovým nádechem a orientální tóny ambrového dřeva, které vás budou těšit od západu slunce do úsvitu. Příběh vůně: Stříbrná barva flakonu toaletní vody Zadig & Voltaire This is Really him! připomíná zář noční Paříže. Ostré tvary působí elegantně a zároveň odvážně, krásně dávají vyniknout klíčovému prvku: etiketě. Ta nese ve svém designu ... Unknown localization key: "more"

Objev podobné jako ZADIG&VOLTAIRE This is Really him! toaletní voda pro muže 50 ml

ZADIG&VOLTAIRE This is Really him!, 100 ml, Toaletní vody pro muže, Smyslná vášeň ve stínu Eiffelovy věže Bláznivá jízda nočním městem světel. I tak by se dala popsat toaletní voda pro muže Zadig & Voltaire This is Really him!, která vypráví příběh o dvou milencích v Paříži a vášnivé touze po dobrodružství. Zamilujete si ji díky svůdné vůní ambrového dřeva a citrusů, která promění každý soumrak v prázdný list papíru. A bude jen na vás, co na něj napíšete. intenzivní dřevitoambrová toaletní voda s kovovými akordy představena v roce 2024 spolu s dámskou verzí This is Really her! autorkou vůně je parfumérka Nathalie Lorson Složení vůně: Vaše čichové buňky nejprve osvěží citrusová hlava toaletní vody – kombinuje lehce nahořklou esenci grapefruitu a aroma jiskřivého citronu. V podmanivém srdci vůně se střetává kontrast sladkého pomerančového květu s aldehydovými akordy kovu. Na závěr vonnou paletu obohatí dřevo palo santo svým citrusovým nádechem a orientální tóny ambrového dřeva, které vás budou těšit od západu slunce do úsvitu. Příběh vůně: Stříbrná barva flakonu toaletní vody Zadig & Voltaire This is Really him! připomíná zář noční Paříže. Ostré tvary působí elegantně a zároveň odvážně, krásně dávají vyniknout klíčovému prvku: etiketě. Ta nese ve svém designu ... Unknown localization key: "more"

Objev podobné jako ZADIG&VOLTAIRE This is Really him! toaletní voda pro muže 100 ml

The essential teenage guide to tackling anxiety, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain.Anxiety is on many teenagers'' minds – it’s the word they use most often when they talk about their mental health. Award-winning author and teenage brain expert Nicola Morgan is here to help, with this practical guide to help young people understand their anxiety and cope with the challenges of modern life. Based on the latest science, No Worries is packed with advice to help teenagers master the best tricks and hacks to stay firmly in control of worries and embrace calm. From understanding how anxiety works, to building strategies to calm the body and mind, this essential guide equips young people with the tools to tackle their worries and live brilliantly.

Objev podobné jako No Worries: How to Deal With Teenage Anxiety - Nicola Morgan

In this early graphic novel from Kelly Collier’s much-loved series, Steve the horse is as pleased with himself as ever – even as he faces a new challenge: being a team player.The annual spring ”Race-a-thon“ is approaching, and Steve can’t wait. He wins every year, and Steve loves winning! Sure, horses have physical advantages over other animals when it comes to running. But that just proves how exceptionally talented he is. So imagine Steve’s concern when he discovers this year’s race is going to be a relay, and that he’s been teamed up with turtle, duck and snail! He can’t possibly win now. Unless … he’s got it! He’ll coach his teammates! In fact, he’ll be the Best. Coach. Ever. From Kelly Collier’s hilarious Steve the Horse early graphic-novel series, here’s a tale about sportsmanship that will have readers roaring with laughter. Nearly always wrong about everything in life, the full-of-himself Steve is one of those standout flawed characters with enormous appeal. The story takes some edge-of-your-seat turns as Steve learns the hard(ish) way that there’s more than one kind of winner in life. This book makes a great discussion-starter on how we think about failure and winning. It also ... Unknown localization key: "more"

Objev podobné jako Steve, Born to Run - Kelly Collier

"In this not-too-long and easy-to-read book, author Celia Hodent presents a clear overview of the challenges, demands, and rewards of becoming a user experience professional. If this field interests you, thereÂ’s no better place to start than with the volume you now hold in your hand." Alan Cooper, Ancestry Thinker, Software Alchemist, Regenerative Rancher, Author of The Inmates Are Running the Asylum: Why High Tech Products Drive Us Crazy and How to Restore the SanityThe main objective of What UX is Really About: Introducing a Mindset for Great Experiences is to provide a quick introduction to user experience (UX 101) for students, professionals, or simply curious readers who want to understand this trendy yet commonly misunderstood practice better. Readers will learn that UX is much more than a set of techniques, guidelines, and tools. It is a mindset; a philosophy that takes the perspective of the humans that will use a product. It is about solving their problems, offering them a pleasurable experience, and building a win-win, long-lasting relationship between them and the company developing the product. Above all, it is about improving peopleÂ’s lives with technology. What UX is Really About is informative, concise, and provides readers with a ... Unknown localization key: "more"

Objev podobné jako What UX is Really About - Celia Hodent

Surviving Climate Anxiety is the essential guide to coping with the psychological toll of persistent environmental crisis.With environmental disasters mounting, predictions for the future of our planet worsening, and solutions feeling like a drop in a polluted ocean, climate anxiety is one of the biggest mental health threats of our time. In this helpful and ground-breaking book, the world''s leading climate anxiety expert, psychologist Dr Thomas Doherty, shares the pioneering techniques he has developed to help you to:- Reclaim your nervous system: manage your thoughts, feelings, and stress about climate change- Clarify your environmental identity: understand your history, values, and connection to the natural world- Overcome fear of climate disasters and tend to eco-depression and grief- Find realistic reasons for hope and ways to take meaningful actionPacked with practical, research-backed tips and dozens of stories - from the geologist haunted by images of melting glaciers, to the young couple agonizing over whether to bring a child into a world on fire, to a twenty-something wondering how to believe in the future - Surviving Climate Anxiety provides the tools to cope, heal, and flourish, even in these challenging times.

Objev podobné jako Surviving Climate Anxiety - Thomas Doherty

''Offers a frank and funny approach to the ins and outs of anxiety - what it is, why it happens, and how to manage it. I love Caroline Foran''s message of self-acceptance and leaning into mental illness rather than trying to outrun it. Highly recommended!'' Sarah Knight, bestselling author of Calm the F**k DownTHE NUMBER ONE BESTSELLER - A bullsh*t free perspective and a no-frills account of anxiety from the front line.Through the filtered lens of social media, it may seem like life''s a peach, but for lots of people - journalist and author Caroline Foran included - anxiety is always bubbling beneath the surface. Here, she chronicles her experiences. From being unable to cope with the thought of venturing outside, to walking away from her fast-paced job, to the different, and sometimes controversial, treatments available - from Cognitive Behavioural Therapy to acupuncture to medication - Caroline shows us how she eventually found a way of owning her anxiety so that it doesn''t own her.With extensive research and help from the experts, Owning It is written with honesty and a bullsh*t-free perspective; consider it your ultimate, practical guide that aims to get you feeling good again.

Objev podobné jako Owning it: Your Bullsh*t-Free Guide to Living with Anxiety - Caroline Foran

Figurka Steve ze hry Minecraft slouží jako svítící noční lampička nebo sběratelský předmět. Je určena pro děti od 8 let a funguje na 2 baterie AAA, které nejsou součástí balení. Výška figurky je 10 cm.

• Ikona Steve ze hry Minecraft jako svítící dekorace
• Funguje jako noční lampička do dětského pokoje
• Vhodná pro sběratele a fanoušky Minecraftu
• Snadné propojení herního světa s reálným prostředím

Objev podobné jako Epee Icon Light Minecraft Steve

WHAT IF THE ONLY WITNESS TO A MURDER IS MORE TWISTED THAN THE KILLER?''The very definition of a page-turner!'' IAN RANKIN''Enthralling'' SUNDAY TIMES, THRILLER OF THE MONTH ''Steve Cavanagh''s twists hit you between the eyes. You never see them coming'' ANTHONY HOROWITZ''This guy is the real deal. Trust me'' LEE CHILD''A thriller that never pauses for breath and sends a shiver down the spine. It is a thrill ride that is impossible to put down'' DAILY MAILRuby Johnson is a nanny and maid to wealthy families in Manhattan''s West 74th Street. She knows their routines. Their secrets. One night, on her way home, Ruby witnesses a neighbour''s murder. She knows the victim. She knows the killer. She makes an anonymous call to the police and names the murderer. But Ruby didn''t tell the truth...Because there''s something wrong with Ruby Johnson. Eddie Flynn, conman turned trial lawyer, must defend an innocent man accused of this terrible crime. As Ruby''s deadly game begins, one thing is certain.It won''t be the last murder this witness is involved in...''Steve Cavanagh writes the best hooks in the business'' MICK HERRON''A legal thriller at its very best. Cavanagh weaves mischief and mayhem with every intricate twist ... Unknown localization key: "more"

Objev podobné jako Witness 8 - Steve Cavanagh

Drawing On Anxiety is a beautifully illustrated, interactive, timely and friendly art therapy journal to draw out, draw on and draw through in anxious times.Part memoir, part self-help and self-care, this creative journal full of guided prompts and grounding affirmations is a mindful, positive tool for exploring your body’s natural response to stress.Illustrator and author Kate Sutton draws on her own personal experiences of dealing with anxiety to create a warm and friendly journal that encourages you to be kind to yourself, take a moment and explore your feelings through the act of drawing.Built on art therapy principles and filled with prompts to help you express yourself on the page, as well as affirmations which help remind us that it will all be okay, this diary will help give you the resilience and strength needed to make it through those difficult moments.This book is part of the Drawing On... series, a collection of creative guided journals which help readers explore difficult topics including anxiety and grief. Also available is Drawing On Grief, which explores the delicate and difficult subject of loss, and how art therapy can help us navigate this painful time.

Objev podobné jako Drawing On Anxiety - Kate Sutton

Anxiety. It''s the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You''re a human being, so you know exactly what''s being said here. Dr. Faith lays it all out in her fiveminute therapy series: what anxiety IS (did you know that people wrote about it more in the 1800s than now?), what it''s good for (that''s right, it''s actually a necessary response that helps to keep us alive in bad situations), how to know when it''s gone overboard, and practical tips on how to deal with anxiety when it gets bad.

Objev podobné jako Unfuck Your Anxiety - Faith G. Harper

Anxiety is a deeply upsetting mental health problem—but how does it feel when it happens to you?Every year, thousands of young people experience stress and anxiety, and this book explains what that experience is like through the heartfelt stories of composite teen survivors. Readers learn how it happened to them, follow their journeys to recovery, and find out more about the causes and treatments of anxiety in this informative exploration.

Objev podobné jako Having Anxiety - Sarah Eason

Take control of your anxiety—and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You’re not alone—the world has taken some pretty crazy turns recently—but if you suffer from an anxiety disorder, you’re likely suffering far more than you need to. Anxiety is our natural reaction to unfamiliar, stressful, and dangerous situations, but for some of us this reaction can become all-consuming and ultimately debilitating. Anxiety For Dummies has the antidote to this, showing you how to manage feelings of uneasiness, distress, and dread—and take back control of your life. In a straightforward and friendly style, clinical psychologists Charles H. Elliot and Laura L. Smith show you how to pinpoint your triggers, use proven techniques and therapies, improve health and eating habits, and make other practical changes to your lifestyle that will have you feeling better fast. Understand what makes you anxious and learn to let goChange your thinking to “right-size” your worryEvaluate self-help as an adjunct to professional therapyExplore healthy lifestyles and medication options Including updates to the clinical literature and discussions of the impacts of world events—such as COVID-19—this book has everything ... Unknown localization key: "more"

Objev podobné jako Anxiety For Dummies - Charles H. Elliott, Laura L. Smith

What''s the worst that can happen?Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don''t have to hold you back at work. By understanding how anxiety works, you can better manage these feelings.This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job.This volume includes the work of:Alice BoyesJudson BrewerRasmus HougaardJacqueline CarterHow to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.

Objev podobné jako Managing Your Anxiety (HBR Emotional Intelligence Series) - Boyes Alice, Judson Brewer, Harvard Business Review, Jacqueline Carter, Rasmus Hougaard

In this amazing true story, Colton Burpo shares his comforting and exciting experience in heaven, where he saw Jesus, lost loved ones, and other miracles. During a surgery, four-year-old Colton visited heaven, and he wants everyone to know how wonderful it is there! Following the runaway bestseller for adults, Heaven is Real for Kids includesColton''s memories of heaven, including sitting on Jesus'' lap, singing angels, animals, and even some of his own family membersbeautiful illustrations created with Colton''s directionsa letter to parents to guide them as they talk to their children about heavenan age appropriate Q&A section with answers from the BibleBuild up your child''s faith and comfort their heart with this reassuring picture book for 4- to 7-year-olds. Whether a child is grieving for a lost loved one, asking questions about God and heaven, or just likes true stories about other children, Heaven is for Real for Kids will show them that there is life after death and that Jesus loves children very, very much.

Objev podobné jako Heaven is for Real for Kids - Todd Burpo, Sonja Burpo

Tubbz kachnička ve tvaru Steve z Minecraftu je 9cm sběratelská figurka vyrobená z kvalitního plastu. Dodává se ve stylové krabičce s okýnkem, která umožňuje vystavení. Není určena pro použití ve vodě, ale slouží jako dekorativní předmět.

• Věrné detaily postavy Steve z Minecraftu
• Kvalitní plastová konstrukce odolná proti opotřebení
• Stylová prezentace v průhledné krabičce s okénkem
• Univerzální dekorace na vanu i výstavní poličku

Objev podobné jako Tubbz kachnička Minecraft - Steve

ZADIG&VOLTAIRE This is Really her!, 50 ml, Parfémované vody pro ženy, Neodolatelně smyslná od úsvitu do úsvitu Právě odbila půlnoc a vy máte pocit, že jiskřivá světla pařížských ulic září víc než kdy dřív. Srdce, které dychtí po dobrodružství, vám divoce pulzuje v hrudi. Co uděláte? Touhu porušit pravidla vyvolá parfémovaná voda pro ženy Zadig & Voltaire THIS IS HER!. Její návykové aroma vám dodá odvahu překonávat vlastní hranice. intenzivní ambrovokvětinová parfémovaná voda s kovovými akordy představena v roce 2024 spolu s pánskou verzí This is Really him! autorkou vůně je parfumérka Sidonie Lancesseur Složení vůně: Již od prvního nádechu vás pohltí jiskřivá esence růžových bobulí, kterou výborně doplní zelené svěží tóny bazalkové růže. Květinové srdce, opět v hlavní roli s růží, spoutá oslnivý kovový akord. Tuto neotřelou kombinaci navíc obohatí návykové aroma kaštanů. Nakonec k sobě vztáhne pozornost hřejivý základ, jenž dá vyniknout smyslné směsi medu, vanilky a pačuli. Příběh vůně: Elegantní, ale zároveň provokativní. Přesně takový je flakon parfémované vody Zadig & Voltaire THIS IS HER!, inspirovaný módní koženou bundou značky Zadig. Sofistikované hladké sklo ve zlaté barvě kontrastuje s ikonickým štítkem vůně. Tento dráždivý prvek má zajímavou texturu, jež působí dojmem metalické kůže.

Objev podobné jako ZADIG&VOLTAIRE This is Really her! parfémovaná voda pro ženy 50 ml

ZADIG&VOLTAIRE This is Really her!, 100 ml, Parfémované vody pro ženy, Neodolatelně smyslná od úsvitu do úsvitu Právě odbila půlnoc a vy máte pocit, že jiskřivá světla pařížských ulic září víc než kdy dřív. Srdce, které dychtí po dobrodružství, vám divoce pulzuje v hrudi. Co uděláte? Touhu porušit pravidla vyvolá parfémovaná voda pro ženy Zadig & Voltaire THIS IS HER!. Její návykové aroma vám dodá odvahu překonávat vlastní hranice. intenzivní ambrovokvětinová parfémovaná voda s kovovými akordy představena v roce 2024 spolu s pánskou verzí This is Really him! autorkou vůně je parfumérka Sidonie Lancesseur Složení vůně: Již od prvního nádechu vás pohltí jiskřivá esence růžových bobulí, kterou výborně doplní zelené svěží tóny bazalkové růže. Květinové srdce, opět v hlavní roli s růží, spoutá oslnivý kovový akord. Tuto neotřelou kombinaci navíc obohatí návykové aroma kaštanů. Nakonec k sobě vztáhne pozornost hřejivý základ, jenž dá vyniknout smyslné směsi medu, vanilky a pačuli. Příběh vůně: Elegantní, ale zároveň provokativní. Přesně takový je flakon parfémované vody Zadig & Voltaire THIS IS HER!, inspirovaný módní koženou bundou značky Zadig. Sofistikované hladké sklo ve zlaté barvě kontrastuje s ikonickým štítkem vůně. Tento dráždivý prvek má zajímavou texturu, jež působí dojmem metalické kůže.

Objev podobné jako ZADIG&VOLTAIRE This is Really her! parfémovaná voda pro ženy 100 ml

ZADIG&VOLTAIRE This is Really her!, 30 ml, Parfémované vody pro ženy, Neodolatelně smyslná od úsvitu do úsvitu Právě odbila půlnoc a vy máte pocit, že jiskřivá světla pařížských ulic září víc než kdy dřív. Srdce, které dychtí po dobrodružství, vám divoce pulzuje v hrudi. Co uděláte? Touhu porušit pravidla vyvolá parfémovaná voda pro ženy Zadig & Voltaire THIS IS HER!. Její návykové aroma vám dodá odvahu překonávat vlastní hranice. intenzivní ambrovokvětinová parfémovaná voda s kovovými akordy představena v roce 2024 spolu s pánskou verzí This is Really him! autorkou vůně je parfumérka Sidonie Lancesseur Složení vůně: Již od prvního nádechu vás pohltí jiskřivá esence růžových bobulí, kterou výborně doplní zelené svěží tóny bazalkové růže. Květinové srdce, opět v hlavní roli s růží, spoutá oslnivý kovový akord. Tuto neotřelou kombinaci navíc obohatí návykové aroma kaštanů. Nakonec k sobě vztáhne pozornost hřejivý základ, jenž dá vyniknout smyslné směsi medu, vanilky a pačuli. Příběh vůně: Elegantní, ale zároveň provokativní. Přesně takový je flakon parfémované vody Zadig & Voltaire THIS IS HER!, inspirovaný módní koženou bundou značky Zadig. Sofistikované hladké sklo ve zlaté barvě kontrastuje s ikonickým štítkem vůně. Tento dráždivý prvek má zajímavou texturu, jež působí dojmem metalické kůže.

Objev podobné jako ZADIG&VOLTAIRE This is Really her! parfémovaná voda pro ženy 30 ml

This Is Really Her! Intense od značky Zadig & Voltaire je sladká parfémovaná voda pro ženy. Převratná vonná esence vás zve na nové dobrodružství. Návyková intenzita i provokativní charakter vůně zcela rozvrací konvence a boří všechna pravidla. Živé tóny růžového pepře se snoubí s harmonickými akordy bazalky. V srdci se gurmánský akord kaštanů snoubí se smyslným, květinovým aroma růže, zatímco v závěru se mísí zlatavé medové tóny, vanilka a pačuli. Podmanivá vůně se skrývá flakonu s kovovým vzhledem, který dokonale ladí s pánskou vůní This Is Really Him! Intense. Vůně byla uvedena na trh v roce 2024 a její tvůrkyní je Sidonie Lancesseur.

Objev podobné jako Zadig & Voltaire This Is Really Her! Intense - EDP 50 ml

This Is Really Her! Intense od značky Zadig & Voltaire je sladká parfémovaná voda pro ženy. Převratná vonná esence vás zve na nové dobrodružství. Návyková intenzita i provokativní charakter vůně zcela rozvrací konvence a boří všechna pravidla. Živé tóny růžového pepře se snoubí s harmonickými akordy bazalky. V srdci se gurmánský akord kaštanů snoubí se smyslným, květinovým aroma růže, zatímco v závěru se mísí zlatavé medové tóny, vanilka a pačuli. Podmanivá vůně se skrývá flakonu s kovovým vzhledem, který dokonale ladí s pánskou vůní This Is Really Him! Intense. Vůně byla uvedena na trh v roce 2024 a její tvůrkyní je Sidonie Lancesseur.

Objev podobné jako Zadig & Voltaire This Is Really Her! Intense - EDP 100 ml

This Is Really Him! Intense je citrusově-dřevitá toaletní voda pro muže. Mužná, charismatická esence, ze které vyzařuje síla a sebevědomí, je určena pro všechny milovníky neobvyklých vůní. Dosud nejintenzivnější pánská toaletní voda značky Zadig & Voltaire se otevírá akordy citronu a grapefruitu. V srdci objevíte kontrast v podobě živého, jemného pomerančového květu a silných, chladných kovových akordů, které směřují k dřevitému základu. Podmanivá vůně se skrývá flakonu s kovovým vzhledem, který odráží kovový akord kompozice. Buďte neodolatelně přitažlivý s intenzivní a charismatickou vůní This Is Really Him! Intense. Vůně byla uvedena na trh v roce 2024 a její tvůrkyní je Nathalie Lorson.

Objev podobné jako Zadig & Voltaire This Is Really Him! Intense - EDT 100 ml