a clinical guide to pediatric sleep jodi a mindell judith a owens

A Clinical Guide to Pediatric Sleep - Jodi A. Mindell, Judith A. Owens

Sleep disorders have a significant impact on a child’s physical, emotional, cognitive, and social development, and greatly affect the family, as well. Fortunately, today’s health care providers have highly effective medical and behavioral interventions at their disposal for treatment and prevention. A Clinical Guide to Pediatric Sleep: Diagnosis and Management of Sleep Problems, 3rd Edition, synthesizes current information on the assessment and treatment of sleep disorders in children and adolescents and gives you the practical tools you need to recognize, evaluate, and treat sleep issues. This state-of-the-art resource provides comprehensive, user-friendly guidance on pediatric sleep that will help you improve the lives of your patients and their families.Stay up to date with current information on the etiology, clinical assessment tools, and management of specific sleep disorders in children and adolescents.Quickly find the information you need thanks to logically organized chapters that cover sleep physiology, developmental aspects of sleep, sleep diagnostic tools, the most common pediatric sleep disorders, pharmacology (including stimulants such as caffeine), and special populations.Use handy algorithms to evaluate common presenting symptoms and develop an effective treatment plan.Educate parents and caregivers about normal sleep and offer primary and secondary prevention strategies to be used at home.Keep your practice up ... Unknown localization key: "more"

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The Magic of Sleep - Michael Acton Smith

We have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? The Magic of Sleep tells you everything you''ve ever wanted to know about sleep but were too tired to ask. As the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep. Beautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, The Magic of Sleep will be your solution to a better sleeping life, improving each of your waking hours. - Reduce your sleepless nights by finding the perfect soundtrack for dozing off - Learn the new science of sleep, including how to create ideas while you''re asleep - Discover the best recipes for home-made drinks that will make you drowsy- Get to know your subconscious by starting a sleep journal and exploring lucid dreaming It''s time to optimize sleep.

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Sleeping Through the Night, Revised Edition - Jodi A. Mindell

Right after "Is it a boy or a girl?" and "What''s his/her name?," the next question people invariably ask new parents is "Are you getting any sleep?" Unfortunately, the answer is usually "Not much." In fact, studies show that approximately 25% of young children experience some type of sleep problem and, as any bleary-eyed parent will attest, it is one of the most difficult challenges of parenting.Drawing on her ten years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell now provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children''s sleep problems.Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.

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Hospital Sleep Medicine and Non-Invasive Ventilation: Emerging Clinical Paradigm, An Issue of Sleep Medicine Clinics

In this issue of Sleep Medicine Clinics, guest editors Drs. Michelle Cao and Sunil Sharma bring their considerable expertise to the topic of Hospital Sleep Medicine and Non-Invasive Ventilation. Inpatient sleep medicine consultation service is a new subspecialty that can greatly enhance the care of patients with complex sleep related respiratory disorders as well as provide a smooth transition to outpatient management. Many common sleep-related respiratory conditions are encountered in the hospital setting, and these patients benefit from specialized inpatient management by experts in pulmonology and sleep medicine. Contains 14 relevant, practice-oriented topics including heart failure and CSA; cardiac arrhythmias and sleep disorders; non-invasive ventilation in ALS; obesity hypoventilation syndrome; hypercapnic COPD and overlap syndrome; opioids and respiratory-related consequences; and moreProvides in-depth clinical reviews on hospital sleep medicine and non-invasive ventilation, offering actionable insights for clinical practicePresents the latest information on this timely, focused topic under the leadership of experienced editors in the field. Authors synthesize and distill the latest research and practice guidelines to create clinically significant, topic-based reviews

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A Visual Guide to Clinical Anatomy - Robert H. Whitaker

A solid knowledge of anatomy is essential within any number of fields throughout healthcare. A core discipline of all medical degrees, anatomy is generally taught in a series of laboratory sessions and lectures, requiring students to identify a particular organ or structure, explain its function and describe its relation to normal physiology. Students are expected to learn – and practicing clinicians required to remember – an enormous amount of anatomical information. A Visual Guide to Clinical Anatomy is an extraordinary visual reference guide, containing more than 900 high-quality illustrations of the human anatomy. Author and illustrator Robert H. Whitaker draws upon his 30 years of experience as an anatomy demonstrator and lecturer at Cambridge University to present a simple, easy-to-understand approach to both teaching and learning the subject. Each illustration is designed to provide a summary of key anatomical and clinical information of a specific topic or clinical condition. A comprehensive yet user-friendly anatomy resource, this volume: Covers the major areas of human anatomyProvides succinct, clinically relevant information for each illustrationOffers clear and accessible synopses of anatomical structures A Visual Guide to Clinical Anatomy is a valuable addition to the bookshelf of any medical student, instructor, surgical trainee, physician, or ... Unknown localization key: "more"

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Consultation Skills: A Student Guide to Clinical Communication and Behaviour Change - Sarah Shepherd, Jacqueline Lavallee

“This will be a very useful book for all health care trainees, helping them to deliver excellent patient-centred care. [This book] has a clear and engaging style, lots of brilliant activities, tips and examples, with up to date theories and evidence throughout.”Jo Hart, Professor of Health Professional Education & Health Psychologist, Head of the Division of Medical Education, University of Manchester, UK.“This engaging and accessible guide to consultation skills draws on a scientific understanding of human behaviour to share expertise with and support those providing healthcare consultations.”Susan Michie, Professor of Health Psychology and Director of the Centre for Behaviour Change, University College London.Consultation Skills blends the theories of behaviour change with practical clinical communication and motivational interviewing skills, enabling students to understand the theoretical foundations and know how to apply them in real-world healthcare scenarios.Bringing together clinical communication skills and behaviour change in one source, this book eliminates the need for students to refer to multiple sources, thus streamlining their learning process and providing a holistic understanding of these topics.Consultation Skills will also remain a useful reference guide for students after qualification, as they embark in their professional careers.Key features of this book include:Integrates clinical communication skills and behaviour change ... Unknown localization key: "more"

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A Practical Guide to Human Research and Clinical Trials - M. U. R. Naidu, P. Usha Rani

Regulatory bodies such as the European Medicine Agency have done tremendous work in collaboration with experts from the field to develop Good Clinical Practices that apply not only in Europe but also in emerging countries. Designed to be a teaching aid and reference guide, A Practical Guide to Human Research and Clinical focuses on ethics, regulations, and guidelines.Conducting a successful clinical trial requires not only a strong basic knowledge, but also hands-on practical training. The book explains the intricate details of the subject to readers by citing concrete cases, exercises, and templates along with the theoretical aspects. Prof. M.U.R Naidu and his co-authors address all aspects of clinical trials from clinical research, drug development, and quality to methodology, biostatistics, and pharmacovigilance.

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The Revision Guide To Core Clinical Medicine - Ankit Chadha

Ace your medical school finals, the MSRA, and MRCP!The Revision Guide to Core Clinical Medicine is the high-yield companion every aspiring clinician needs. Designed to transform complex medical concepts into clear, concise, and memorable learning, this guide helps you revise smarter—not harder—and excel in both exams and clinical practice.Who Is This Guide For?Get your copy of The Revision Guide to Core Clinical Medicine today and take the first step towards becoming a standout medical professional. Your future patients are counting on you!

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An Illustrated Guide to Clinical Psychology - Dr Catherine Butler, Juliet Young, Dr Rachel Paskell

What does a day in the life of a practising clinical psychologist look like? Which therapeutic approaches do they use? How do you become a clinical psychologist? Answering these questions and more, An Illustrated Guide to Clinical Psychology is ideal for aspiring, trainee, and newly qualified clinical psychologists to learn more about the field. Written by clinical psychologists, and featuring illustrations by one of the authors, Juliet Young, this accessible book explores the history and context of clinical psychology, the key skills, tools, and theoretical foundations for clinical psychologists, and the main therapeutic approaches that they use. The book navigates through the necessary components to understand the underpinning elements of the profession, with a taster of different areas that clinical psychologists work in. Through a critical lens, it also explores topical debates within the profession and addresses issues of diversity and inclusion.

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Miller’s Antiques Handbook & Price Guide 2024-2025 - Judith Millerová

***''The bible of the antiques world.'' Daily MailMiller''s Antiques Handbook & Price Guide remains the essential and trusted guide to the antiques market. It has earned the reputation of being the book no dealer, collector or auctioneer should be without. Compiled by Judith Miller, world-renowned antiques expert and co-founder of the book, the guide features more than 8,000 antiques.Comprehensive sections cover Ceramics, Asian Antiques, Furniture, Glass, Silver and Metalwares, Jewellery and objets de vertu, Clocks and Watches, Books, Textiles, Toys, Decorative Arts and Modern Classics. Special features explain why one piece is worth more than another, show how to value an item and teach you to be your own valuer. Biographies of designers and factories give the background information you need to help date and value objects, while special ''Judith Picks'' sections give fascinating background and valuation details for particularly interesting or unusual objects.

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The Essential Guide to Women’s Sleep - Dr Sarah Gilchrist

Maintaining good sleep is a crucial yet often underrated pillar of a person''s wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as menstruation, fertility, working life, birth, perimenopause, and menopause. It also addresses sleep disorders, pain, and the impact poor sleep may have on mental health.Readers will benefit from practical and detailed strategies on improving sleep, guidance on sleep aides and technology, and signposts to when clinical intervention is needed.

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Healthy Habits: Koala's Guide to Sleep - Edwards Lisa

Koala likes to sleep all day - he knows the sleep will give him the energy he needs to move around at night, when its cool. This book follows the story of a sleepy koala , but it provides lots of advice on sleep for its human readers. Topics include why sleep is important and gives some hints and tips on how to have a good night''s sleep.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

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A Clinical and Forensic Guide to Cults and Persuasive Leadership

Cults and other forms of persuasive leadership have become increasingly topical for clinical professionals. However, little has been established on how to understand and approach them in a clinical and forensic context. Authored by experts in forensic psychiatry and psychology, this book reviews the theoretical, clinical, and forensic issues pertaining to cult leaders, followers, and those who may encounter them in a variety of social, medical, and legal contexts. This text applies evidence-based study to specific group subtypes to facilitate conceptualization, understanding, treatment, and approach to cult leaders and members alike. Chapters review the empirical basis of the contemporary understanding of cults and organizations with similar frameworks, addressing issues as they relate to unique populations, comorbid mental disorders, mind-altering substances, treatment, and the forensic and legal implications inherent to them. This book will appeal to psychiatrists, psychologists, other mental health professionals, and those working in the judicial system.

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Hemostasis Management of the Pediatric Surgical Patient

Hemostasis Management of the Pediatric Surgical Patient provides knowledge on the emerging area of pediatric hemostasis and its management. It discusses aspects of perioperative blood management in the pediatric population, including how to accurately estimate and monitor bleeding and determine optimal treatment regimens for bleeding in pediatric surgical patients. It also provides information on the implementation of intraoperative blood conservation strategies, goal-directed transfusion therapy, and postoperative estimation of bleeding and thrombotic risks. This book is a valuable resource to pediatric practitioners and researchers who need comprehensive information on pediatric hematology, from basic physiology to pre-, intra- and postoperative care of pediatric patients. The coagulation system of children evolves with age as evidenced by marked physiological differences in the concentration of hemostatic proteins between children of different age groups and adults. Consequently, there are distinct differences in hemostatic management between adult and pediatric patients.

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Psychedelics: A Clinical Guide - Samoon Ahmad

An invaluable resource for clinicians who want to stay ahead of the curve in this rapidly evolving area, Psychedelics: A Clinical Guide, by Dr. Samoon Ahmad, provides essential information on the status of current clinical studies and information on the pharmacology of psychedelics. Global investigations, task forces, and legislative bodies are currently addressing the use of psychedelic substances for the treatment of addiction, depression, anxiety, and posttraumatic stress disorder, but most clinicians know very little about these treatment options. This timely resource addresses what clinicians need to know in a concise, easy-to-digest format, perfect for psychiatrists, psychiatric nurse practitioners, physician assistants, and primary care providers at all levels of experience and training.

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The Complete Sleep Guide For Contented Babies & Toddlers - Gina Ford

Sleep, or rather the lack of it, is the issue of paramount concern to the overwhelming majority of new parents. Getting enough sleep is vital for the health of a growing baby or toddler, and the sanity of mums and dads. Yet striking the right balance between their differing needs can be hard to achieve. Once sleep problems set in, they can fast demoralise and exhaust parents, undermining confidence in their ability to cope.Gina Ford has come to the rescue with her answer: the key to a good night''s sleep for the whole family lies in teaching parents to understand the changing sleep needs of their growing baby. This book informs and reassures parents, dispelling many common myths and anxieties and offering practical solutions that work.By creating a structure of regular feeding, sleeping and playing times, Gina explains how parents can help their baby to find a rhythm that will be comfortable for all concerned. Whether parents want to establish good sleeping habits from the start, or find they need to cure sleep problems and get their child back on track, Gina has the answers.

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4 Weeks to Better Sleep - Dr Michael Mosley

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep ... Unknown localization key: "more"

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The Theory and Craft of Digital Preservation - Trevor Owens

A guide to managing data in the digital age. Winner of the ALCTS Outstanding Publication Award by the Association for Library Collections & Technical Services, Winner of the Waldo Gifford Leland Award by the Society of American ArchivistsMany people believe that what is on the Internet will be around forever. At the same time, warnings of an impending "digital dark age"—where records of the recent past become completely lost or inaccessible—appear with regular frequency in the popular press. It's as if we need a system to safeguard our digital records for future scholars and researchers. Digital preservation experts, however, suggest that this is an illusory dream not worth chasing. Ensuring long-term access to digital information is not that straightforward; it is a complex issue with a significant ethical dimension. It is a vocation. In The Theory and Craft of Digital Preservation, librarian Trevor Owens establishes a baseline for practice in this field. In the first section of the book, Owens synthesizes work on the history of preservation in a range of areas (archives, manuscripts, recorded sound, etc.) and sets that history in dialogue with work in new media studies, platform studies, and media archeology. In later chapters, Owens builds from ... Unknown localization key: "more"

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Counseling Nursing Families: a Lactation Consultant's Guide - Lactation Education Accreditation and Approval Review Committee, Judith Lauwers

Counseling Nursing Families: A Lactation Consultant’s Guide continues to provide a unique evidence-based focus on counseling and communication skills for lactation consultants and specialists in an updated eighth edition. Published in association with the Lactation Education Accreditation and Approval Review Committee (LEAARC), it presents practical suggestions and evidence-based information for the lactation consultant to provide nursing parents and families. It is ideal as the first text for students preparing to practice as lactation consultants to improve their skills in counseling and communication. The authors intentionally present concepts with easy-to-read terminology so students learn basic information before advancing to more scientific resources. The Eighth Edition has been carefully revised to ensure the use of inclusive language and thoroughly updated to include new research regarding the science of breastfeeding and lactation, clinical protocols, and counseling methods, for example, the concept of management of mastitis. With this must-have guide, readers will learn how to apply knowledge and research to their day-to-day clinical practice with an appreciation of counseling challenges and how to help families meet their needs. Features and Benefits:- Embraces the rich diversity of nursing families, which include mothers and fathers as well as nonbinary and noncisgender parents. - Chapter topics are ... Unknown localization key: "more"

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Handbook of Pediatric Psychology, Fifth Edition

Thousands of practitioners and students have relied on this handbook, now thoroughly revised, for authoritative information on the links between psychological and medical issues from infancy through adolescence. Sponsored by the Society of Pediatric Psychology, the volume explores psychosocial aspects of specific medical problems, as well as issues in managing developmental and behavioral concerns that are frequently seen in pediatric settings. The book describes best practices in training and service delivery and presents evidence-based approaches to intervention with children and families. All chapters have been rigorously peer reviewed by experts in the field. New to This Edition: *Chapters on rural health, the transition to adult medical care, prevention, and disorders of sex development. *Expanded coverage of epigenetics, eHealth applications, cultural and ethnic diversity, spina bifida, and epilepsy. *Many new authors; extensively revised with the latest information on clinical populations, research methods, and interventions. *Chapters on training and professional competencies, quality improvement and cost-effectiveness, and international collaborations. See also Clinical Practice of Pediatric Psychology, edited by Michael C. Roberts, Brandon S. Aylward, and Yelena P. Wu, which uses rich case material to illustrate intervention techniques.

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How To Be Awake (So You Can Sleep Through the Night) - Heather Darwall-Smith

A great night’s sleep starts long before your head hits the pillowWhen it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days.In this groundbreaking and practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores how our ‘always-on’ lives are wreaking havoc when the time comes to rest. In doing so, she reshapes our understanding of sleep, and the struggles that surround it, to offer powerful insights for meaningful change.With practical exercises and expert guidance, you’ll learn:What the stress of daily life is doing to your nervous systemSimple ways to reset, rest and recover during the day that will transform your sleepThe impact that environment, technology, nutrition, hormones and exercise have on you and your sleepHow to solve your sleep issues by looking at your whole lifeThis book will transform your relationship with sleep and help you create the conditions for a restful night, so you can wake up to a brighter, more energised tomorrow.

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Doing Your Research Project: A Guide for First-time Researchers 8e - Helen Johnson, Stephen Waters, Judith Bell

"This new edition retains the excellent structure and tone of previous editions whilst bringing the text and examples up to date, reflecting the changing and dynamic social world we live and research in." Dr Steven Gascoigne, Assistant Professor, Centre for Lifelong Learning, University of Warwick, UK "This book combines theoretical knowledge and practical skills with case studies, examples, and reflections in one easy-to-read book... A must for novice researchers." Dr Christina Cooper, Assistant Professor in Community Wellbeing, Northumbria University, UK Now on its eighth edition, Doing Your Research Project remains the authoritative guide to conducting an outstanding research project. Guiding readers through each stage of the research journey, this book gives students the confidence to successfully conceptualise and complete their research. Written in its trademark, student-friendly style, each chapter includes reflective questions to help students apply the advice to their own work. The authors cover a range of disciplines and methodologies, empowering students to make an informed choice about what best suits their research. While retaining its most-loved features from previous editions, the latest edition:Provides updated coverage of digital research techniquesExamines the nature of research and the roles that researchers occupyExpands the discussion of research methodsThis bestselling resource is the ... Unknown localization key: "more"

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A Visible Distance Craft, Creativity, and the Business of Design - Matt Owens

A practical guide to building your own design and branding firm, as told by a leading figure in the fieldPart personal memoir and part professional manual by designer and creative strategist Matt Owens, A Visible Distance addresses the common challenges faced when building a practice in graphic design or branding. The book provides concrete strategies to tackle the complexities of balancing intuition and taste, technical and personal capability, strategic business decisions in design work and the demands of modern brand building. The book spans the last several decades: from OwensÂ’ roots in DIY, punk and skateboarding in the later Â’80s, to the advent of the commercialization of the internet in the late 1990s, building and growing a creative agency, to the present disruption of artificial intelligence, automation and distributed hybrid teams. A Visible Distance is a testimony to learning new things and embracing fundamental changes in popular culture, tools, technologies and processes to make your own way in design.Matt Owens was born and raised in Texas. He is the founder of multiple design studios and creative agencies including One9ine and Athletics, where he has worked with clients including Sony, Nike, Madlib, Cooper Hewitt, IBM, Google and others. He is currently ... Unknown localization key: "more"

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Clinical Sports Medicine: Foundations of Clinical Practice - Karim Khan, Peter Brukner

“I’ve worked in a wide range of settings and been fortunate to teach health professionals and to learn from the best. Despite all that experience, I still find Clinical Sports Medicine extremely useful. It makes me, and my athletes, better. Very easy to quickly check in the clinic. Love every new edition—have not been disappointed.”Mario Bizzini, PT, PhD, Former Executive Board Member, International Federation of Sports Physical Therapy (IFSPT)Now in its sixth edition, the world-leading series Brukner & Khan’s Clinical Sports Medicine is a practical guide to physiotherapy and musculoskeletal medicine. Written for students and those early in their careers, this first book in the collection, Foundations of Clinical Practice, guides you on how to be a great patient-focused clinician. It lays out the clinical sciences that underpin our field, and details the principles of assessment and multidisciplinary treatment.Key features• 87 practice pearls that turn years of clinical experience into expert advice• 380 figures, 280 of which are new to this edition• 74 feature boxes to highlight advanced clinical issues• 69 QR codes with hours of additional contentWhat’s new• Chapter outline, learning objectives and key points for every chapter• 16 new chapters covering how to be a better clinician, how ... Unknown localization key: "more"

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Snell's Clinical Neuroanatomy - Ryan Splittgerber

Approachable in detail and rich with dynamic illustrations, Snell’s Clinical Neuroanatomy, 9th Edition, is your complete, clinically oriented introduction to neuroanatomy. This easy-to-use text is organized classically by body system, introducing basic components of the central nervous system and peripheral nervous system before moving on to more complex functions. This revised and enhanced 9th Edition reflects the latest clinical approaches to neuroanatomy structures and reinforces concepts with enhanced illustrations, diagnostic images, and surface anatomy photographs. Each chapter begins with clear objectives and a clinical case for a practical introduction to key concepts. Throughout the text, Clinical Notes highlight important clinical considerations. Chapters end with bulleted key concepts, along with clinical problem solving cases and review questions that test students’ comprehension and ensure preparation for clinical application. UPDATED with new, enhanced images, a Color Atlas of Brain presents multiple views of the brain in one place for fast reference and review. NEW! Coverage of nucleus accumbens strengthens students’ clinical understanding of the motivators behind addiction. Clinical Cases open each chapter with an emphasis on practical applications of key content. Clinical Notes highlight relevant conditions, surgeries, physical exams to streamline clinical practice. Full-color illustrations, diagrams, and photographs clarify complex concepts and structures ... Unknown localization key: "more"

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Clinical Reasoning Cases in Nursing - Julie S. Snyder, Mariann M. Harding

**Selected for Doody’s Core Titles® 2024 with "Essential Purchase" designation in Perioperative**Learn to make sound clinical nursing judgments with the concept-based, case study approach in Harding & Snyder’s Clinical Reasoning Cases in Nursing, 8th Edition. Awarded second place in the 2019 AJN Book of the Year Awards in the Medical-Surgical category, this time-tested case study resource is highly regarded for its clinically relevant and thought-provoking cases. Approximately150 true-to-life case studies cover all four clinical practice areas - medical-surgical, pediatric, OB/maternity, and psychiatric-mental health nursing - all organized to facilitate a conceptual approach to teaching and learning. Each case covers a common patient problem drawn from actual clinical experiences and written by nurses who are clinical experts and includes a strong focus on interprofessional collaboration competencies. Cases include integrated content on pharmacology, nutrition, and diagnostic/laboratory tests to encourage you to think critically about all aspects of patient care. The 8th edition has been updated throughout to reflect the most current standards of clinical practice, including readiness for practice in the COVID-19 era. Also new to this edition, concepts and terminology related to the Next Generation NCLEX® Exam (NGN) are introduced in the Preface and integrated throughout to help you prepare for ... Unknown localization key: "more"

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The 6D Ascension Journey - Judith Corvin-Blackburn

Awaken the gifts and power of the 6th dimension hidden in your star ancestor DNA• Explains how our collective evolution from 3D to 5D is designed to include the spiritual frequencies of the Sixth Dimension • Offers meditations, tools, and insights to awaken dormant strands of DNA, activate light codes, and use our 6D gifts to change our world • Explores the light language of 6D that is found embedded in sacred geometry and sound, and how it connects us to Divine Mind As physical reality shifts from 3D to 5D, humans are evolving from the dense 3D/4D frequencies to the enlightening frequencies of 5D/6D. In this guide to incorporating 6D into our ascension process, Judith shows how to activate its power to manifest our highest potential, personally and collectively. As 3D/4D humans, 10 of our 12 strands of DNA are shut down. This book shows how, as we evolve into 5D/6D Divine humans, we reopen these strands and activate their embedded light codes. With meditations, spiritual tools, and insights to activate these light codes, Judith reveals how to identify old beliefs, wounds, and resistances and consciously process, release, and transform them. She explores the light language of 6D embedded ... Unknown localization key: "more"

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Sleep

Make good sleep an indispensable part of your everyday self-care routine with this step-by-step guide to resetting your sleep patterns. New science has revealed the importance of sleep as one of the key foundation stones of good health.If you''ve ever found yourself hell-bent with broken sleep, unable to lower down the white light, tossing and turning until daybreak dawns upon you, then this may be the book for you!This little self-care book will take you on a breathtaking journey of holistic healing, featuring:-A down to earth guide to tackle a wide range of sleep concerns with over 40 proven strategies-Detailed information based on a 360 degree approach to achieving excellent sleep written by an expert in the field -Features practices, routines and exercised accompanied by step-by-step illustrationsDive deep into the pages of this brilliant book on sleep to explore targeted meditation, movement and breathing exercises. Discover how light, colour, and sound could hold the key to healthy sleep; and find out how to get to the root of the underlying causes of chronic sleep problems. It''s time to reset your sleep patterns to suit your lifestyle and draw on practical techniques to overcome common sleep disruptors, from stress to shift-work, ... Unknown localization key: "more"

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How Babies Sleep - Professor Helen L. Ball

The definitive new science and data-led guide on baby sleep for new parents from director of the University Durham Sleep & Infancy Centre, Professor Helen L. Ball. ‘As compassionate as it is clinically rigorous . . . a myth-busting, parent-respecting, evidence-soaked call to rethink everything we think we know about infant sleep.’Guddi Singh, British Medical Journal‘Clearly written and engaging, with really useful suggestions that will help manage parents’ expectations and anxiety, How Babies Sleep is a must-read for anybody who wants to understand the first 365 days of a human life.’Russell Foster, neuroscientist and bestselling author of Life Time---How babies sleep is both exceedingly simple and excruciatingly complex. It is simple because it is based on a few straightforward biological principles that affect all babies the world over. It is complex because we have made it so. Over the past century and a half, we have tried to manipulate baby sleep to fit with the rapidly changing nature of adult lives. The mismatch we have created with our babies’ biology is framed as ‘baby sleep problems’, and infants are often ‘treated’ using behavioural and clinical interventions. But it is not baby sleep that needs fixing – only our understanding of ... Unknown localization key: "more"

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Sleep Reset - Natalie Pennicotte-Collier

''Natalie''s holistic five-week sleep programme is life-changing'' – Chloe Brotheridge, author of The Anxiety Solution''I defy anyone to read this book and not get a good night''s sleep'' – Alex Soojung-Kim Pang, author of RestDiscover the tools you need to become your own best sleep coach.How are you sleeping? Restless nights, bleary-eyed mornings or full-blown insomnia? The good news is that, even in tough times, your ability to sleep is never truly broken.Packed with empowering rest and recovery strategies, and supported by the latest sleep science, Sleep Reset is your new five-week recovery plan for better sleep. Utilising a unique blend of Mindfulness-based Cognitive Therapy techniques, breathwork and hypnotherapy (with fifteen bonus audio tracks), learn how to:- Get back in touch with the most evolved sleep tech on this planet - your inner body clock- Support your nervous system to reduce sleep stress and calm your racing mind- Rebuild your sleep confidence and begin your recoveryThrough a day-to-night roadmap for better sleep that starts the moment you wake up, you''ll learn how to be your own best sleep coach and get back on track - for life.

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Furniture: World Styles From Classical to Contemporary - Judith Millerová

From primitive pieces to elegant modernity, the definitive guide to 3,000 years of furniture designA glorious encyclopedia from expert Judith Miller, a regular guest on the BBC's Antiques Roadshow, showcasing more than 3,000 years of design. From primitive pieces to elegant modernity, this definitive guide illustrates every style and form. Packed with tips on how to recognise the key elements of each period and featuring lavish, full-colour photographs throughout.With a special foreword by furniture designer and manufacturer David Linley.

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Fundamentals of Nursing Clinical Skills Workbook - Damian, RN, BNurs, Grad Cert Emerg Nurs, Grad CertEd , MNurs (Emerg Care), MACN, MCENA (Associate N

Bringing theory to life The Fundamentals of Nursing Clinical Skills Workbook is an essential resource for undergraduate nursing students across Australia and New Zealand. This workbook complements the 7th edition of Potter and Perry''s Fundamentals of Nursing by helping readers apply clinical skills to the real world. The workbook provides clear, step-by-step instructions for students to work through and master 82 clinical skills that are fundamental to nursing practice. A patient-centred approach supports deeper learning, while detailed checklists and assessment tools enable both students and assessors to track progress. Comprehensively updated and revised, this resource is an ideal learning aid that will encourage students to build capability in critical thinking and clinical reasoning for safe and effective nursing practice.An essential component of the Fundamentals of Nursing suite - aligned to the main textbook and clinical skills videosProvides contemporary and comprehensive coverage for the registered and enrolled nurse - aligned to RN and EN StandardsRelates theory to practice - person-centred focus and observation checklists prompt the reader to refer continually to the patient, not just the steps in the skillEmphasises the need for critical thinking and the use of clinical reasoning for safe and effective clinical decision-makingAn ideal teaching aid - ... Unknown localization key: "more"

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Veterinary Hematology, Clinical Chemistry, and Cytology

A clear and concise guide to veterinary laboratory diagnostic techniques and interpretation The newly revised Third Edition of Veterinary Hematology, Clinical Chemistry, and Cytology delivers a thorough and focused exploration of the basic principles of veterinary lab testing and diagnosis, as well as the cytology, hematology, and chemistry of common domestic and non-domestic species. The book offers readers an expanded wealth of clinical case presentations, providing case data and narrative discussions designed to promote skill development. The book is packed with information useful to veterinary students, technicians, pathologists, and researchers, and includes access to a companion website that offers clinical cases and the figures from the book in PowerPoint. Heavily and clearly illustrated, with a strong practical emphasis, this latest edition includes a brand-new section on veterinary cytology and a chapter on laboratory diagnosis of infectious diseases as well as updated information throughout that keeps pace with the rapidly developing field of clinical pathology. The book includes: A comprehensive overview of laboratory testing and diagnosis principles, with unique emphases on interpretive perspectives and slide preparation techniques. A complete treatment of hematopathology of domestic animal species, organized by erythrocytes, leukocytes, platelets, bone marrow, hemostasis, and transfusion medicine. A comprehensive treatment of ... Unknown localization key: "more"

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Why We Sleep - Matthew Walker

THE TOP TEN SUNDAY TIMES BESTSELLERTLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017'Vital ... a life-raft' Guardian'A top sleep scientist argues that sleep is more important for our health than diet or exercise' The Times'It had a powerful effect on me' Observer'I urge you all to read this book' Times Higher EducationSleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world - Alzheimer's, cancer, obesity, diabetes - has very strong causal links to deficient sleep.Until very recently, science had no answer to the question of why we sleep, or what good it served, or why its absence is so damaging to our health. Compared to the other basic drives in life - eating, drinking, and reproducing - the purpose of sleep remained elusive.Now, in this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We ... Unknown localization key: "more"

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The Sensational Baby Sleep Plan - Alison Scott-Wright

Packed with tips, hints and reminders, case studies, at-a-glance charts and a daily journal to help you keep track of your baby''s progress, The Sensational Baby Sleep Plan is a step-by-step, must-have manual to ensure sleep for you and your baby. For over twenty-five years, recognised sleep guru Alison Scott-Wright has been working ''hands-on'' with families, sharing her knowledge with her clients and, most importantly, bringing sleep to thousands of homes. Now she is sharing her expertise with you...''I was so thankful for this book. It made a HUGE difference.'' -- Giovanna Fletcher''I wish I had read this book sooner, I tell every new mum about it!'' -- Millie MackintoshThe Sensational Baby Sleep Plan is changing parents'' lives:***** ''This book is a Godsend . . . simple, supportive and easy to apply.''***** ''Literally changes our lives . . . absolutely invaluable advice.''***** ''This books now allows our little one to enjoy her sleep . . . She is a happy content smiley baby now and so are mummy and daddy!''*********************************************************************************************The Sensational Baby Sleep Plan gives parents:* Realistic, easy to follow advice and guidance* Sensible feeding plans that can be tailored to suit the individual* Simple explanations of how to interpret ... Unknown localization key: "more"

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Save Our Sleep - Tizzie Hall

Tizzie Hall is an international baby sleep expert who has been working with babies and their parents for over 15 years. Her customised sleep routines have helped thousands of restless babies sleep through the night, and now she shares the secrets of her success in this easy-to-use sleep guide, including:- Sleep routines from birth to introducing solids for breast- and bottle-fed babies- Teaching your baby to settle and resettle themselves- Solutions to sleep problems- Common questions and case studies from parents- How to overcome any breaks to the sleeping routinePacked full of useful information about feeding, weaning, common health concerns and special situations that can affect your baby''s sleep pattern, Save Our Sleep is the must-have book for all parents who want to save their sleep.

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The Sleep Book - Dr Guy Meadows

NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK''s revolutionary five-week plan means that you don''t have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it''s a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away.Dr Guy''s pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments.Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the ... Unknown localization key: "more"

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Sleep Recovery - Lisa Sanfilippo

Sleep Recovery gives you the knowledge, tools and resources to repair your own natural ability to rest – starting tonight. If you’re suffering from insomnia or interrupted sleep, or waking up feeling un-refreshed, you’re not alone. This compassionate and practical guide to recovering your sleep helps you to repair the physical, mental, emotional and energetic habits that may be sabotaging your sleep. You’ll find your personal sleep type, put in place healthier habits and re-learn how to rest deeply and easily. You’ll find your best pathway to sleep recovery, with results you can see immediately, and that build over time.Includes: simple yoga stretches and powerful breath practices to settle you for a good night''s sleep, and super-charge your energy in the morning; restorative yoga postures and mindfulness to give you energy all day; and all the information you need to troubleshoot your lifestyle to support better sleep. The book is illustrated throughout with inspiring line drawings and instructive diagrams. Using the practical wisdom in this book, you''ll learn to wake up happier and healthier, at every age and stage in your life.

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Solve Your Sleep - Amy Dayries

All the tools needed to sleep better and feel better are just a page away in Solve Your Sleep.Amy Dayries-Ling, DMD, FAIHM, integrative dentist and American Dental Association national spokeswoman on integrative dental health and CAM, explores sleep solutions for people who want to live a fuller life. In Solve Your Sleep, Amy lays out easy-to-follow steps to address sleep problems and lifestyle concerns while helping those having trouble sleeping to:Identify the connections between overall health, oral symptoms, and poor sleepUnderstand if they are likely suffering from sleep apnea versus poor sleep from allergiesBecome educated about the herbal remedies, vitamins, and supplements available over the counter for increasing energy and promoting good quality sleepMake lifestyle and dietary choices which support better sleepExplore how to obtain a diagnosis at a reasonable cost and why they should get sleep testedBecome aware of various sleep devices available on the market – from cheap to expensive – and learn which are most effective

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The Ups and Downs of Physics - Judith Weber, Marcus Weber

“This is science made eclectic and entertaining.”—Publishers WeeklyA spectacular and humorous guide to the physics of everyday life—perfect for readers of Storm in a Teacup and The Disappearing Spoon.Why do bridges sway in the wind? Why do doorknobs sometimes produce a shock? Where does lightning actually come from—and more importantly, what should we do if we’re suddenly surrounded by it? The Ups and Downs of Physics explores the physics of the world around us: from dropped cell phone calls to falling objects, radioactivity, alternating currents, and humidity. The book also examines the ethical implications of scientific decision-making by recounting cases such as the Challenger disaster and the Goiânia radioactive accident. And while physics can sometimes cause us problems, the underlying principles are elegant and fascinating—and with this book, we can learn how to harness them to our advantage.Told in a charming, conversational voice by the husband-and-wife duo Marcus Weber, a celebrated physicist, and Judith Weber, an acclaimed science communicator, this book interweaves fascinating facts about pistol shrimp and electrostatic charge with chatty stories and experiments readers can try at home. Marcus and Judith discuss everything from a cycling holiday in Cuba, to a cracked window in their home, to figuring ... Unknown localization key: "more"

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The Royal Marsden Manual of Clinical Nursing Procedures, Professional Edition

Now in its tenth edition, The Royal Marsden Manual of Clinical Nursing Procedures has been the definitive, market-leading guide to clinical nursing skills for over three decades. This internationally best-selling title sets the gold standard for nursing care; providing the procedures, rationale, and guidance required by qualified nurses to deliver clinically effective, patient-focused care with expertise and confidence. With over two-hundred detailed procedures, this comprehensive manual presents the evidence and underlying theory alongside full-colour illustrations and photographs, and includes coverage of infection prevention and control, perioperative care, wound management, nutrition, diagnostic testing, discharge, medicines management, and much more. Loved and trusted by millions for over thirty years, The Royal Marsden Manual of Clinical Nursing Procedures continues to be a truly indispensable guide for nursing practice. Written by nurses for nursesEmpowers nurses to become informed, skilled practitionersReflects current procedures and changes in modern adult nursing practiceAll procedures are supported by up to date evidence, including detailed rationales for each step of each procedureConsiders the clinical governance around the procedures and nursing practice NEW to the Tenth Edition: Each chapter is linked to the NMC 2018 'Future Nurse: Standards of Proficiency for Registered Nurses' guidanceIncludes a brand-new chapter on 'Self Care and ... Unknown localization key: "more"

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The No-Cry Sleep Solution, Second Edition - Elizabeth Pantley

The classic, best-selling no-tears guide to making sure your baby—and you—get a full night’s sleep has been updated – it is now easier to use and has been expanded to include more solutions plus critical new safety information.Nearly all babies fight sleep. Some people argue that parents should let their baby “cry it out” until the child falls asleep; others say parents should tough it out from dusk until dawn. Neither tactic fosters happiness in the family. The No-Cry Sleep Solution gives parents a third option: a proven method to pin-point the root of sleep problems and solve them in a way that is gentle to babies, effective for parents, and provides peace in the home.One of today’s leading experts on children’s sleep, Elizabeth Pantley delivers clear, step-by-step ideas for guiding your child to a good night''s sleep—without any crying. This parenting classic shows how to decipher—and work with—your baby''s biological sleep rhythms, create a customized plan for getting your child to sleep through the night, nap well during the day, and teach your baby to fall asleep peacefully, and stay asleep, without all-night breastfeeding, bottle-feeding, or requiring a parent’s care all through the night.And now, this updated edition is ... Unknown localization key: "more"

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Essential Clinical Skills in Nursing

Your complete solution for modern clinical skills education Accompanied by over 25 videos and written by an experienced team of nursing educators and practitioners, this innovative textbook will support your clinical skills training across all years of your degree. Taking a holistic and inclusive approach, the book presents both the theory, rationale and ‘how to’ of each procedure, as well as crucial interconnected skills such as communication, clinical reasoning and person-centred practice. Written in clear, straightforward language and mapped to the NMC Future Nurse Standards, the book delivers a complete solution for mastering the essential clinical skills you need as a student and registered nurse. How will the book support my learning? ·      Offers access to more than 25 videos alongside the text, demonstrating clinical skills in practice, from oxygen administration to venepuncture, cannulation and more ·      Structured around the 2018 NMC standards procedures annexe providing full curriculum coverage ·      Draws on over 30 case study scenarios and ‘voices’ from real pre-registration nursing students that bring clinical skills to life ·      Includes over 60 activities, key term definitions and other ... Unknown localization key: "more"

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Tietz Fundamentals of Clinical Chemistry and Molecular Diagnostics

**Selected for Doody’s Core Titles® 2024 with "Essential Purchase" designation in Laboratory Technology**Master clinical lab testing skills with the condensed version of the Tietz Textbook! Designed for use by CLS students, Tietz Fundamentals of Clinical Chemistry and Molecular Diagnostics, 9th Edition provides a streamlined guide to the clinical chemistry knowledge you need to work in a real-world, clinical lab. Coverage ranges from laboratory principles to analytical techniques and instrumentation, analytes, pathophysiology, and more. New content keeps you current with the latest developments in molecular diagnostics. From highly respected clinical chemistry educator Nader Rifai, this textbook shows how to select and perform diagnostic lab tests, and how to accurately evaluate results. Coverage of analytical techniques and instrumentation includes optical techniques, electrochemistry, electrophoresis, chromatography, mass spectrometry, enzymology, immunochemical techniques, microchips, automation, and point of care testing. Authoritative, foundational content mirrors that in the Tietz "bible" of laboratory medicine but in a more concise way. Updated chapters on molecular diagnostics cover the principles of molecular biology, nucleic acid techniques and applications, and genomes and nucleic acid alterations, reflecting the changes in this rapidly evolving field. More than 400 illustrations and easy-to-read summary tables help you better understand and remember key concepts. Learning objectives, ... Unknown localization key: "more"

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Yoga Myths - Judith Hanson Lasater

The essential guide to correcting yoga misconceptions and avoiding injuries in your practice from Judith Hanson Lasater, a yoga instructor, physical therapist, and bodywork expert."Tuck your tailbone to protect your back." "Increase your breath." "Pull your abdominal muscles into your backbone." Following these movement cues is often believed to benefit your yoga practice and protect your body when entering and holding poses. However, what may seem like a helpful correction can actually lead to injury or physical harm. In Yoga Myths, Judith Hanson Lasater draws on almost fifty years of experience as a yoga instructor and physical therapist to address the most common mistakes in our yoga practice and provide clear instructions for correcting these errors. Focusing on the eleven "myths" most detrimental to our practice, Lasater provides a comprehensive discussion of what the myth is, why it can hurt us, and how we can avoid it through step-by-step instructions and guiding photos. This book will allow you to return to the inherent wisdom, natural goodness, and spiritual wholeness of yoga and avoid life altering injuries for as long as you practice.

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The Little Book of Sleep Meditations - Annie Fay Meitchik

Fall asleep effortlessly every night with this little book of sleep meditations that will leave you feeling rested and revitalized. Slipping into slumber isn't as dreamy as it sounds for the staggering 79 per cent of the population who struggle to switch off at bedtime. For many, it is the reel of worries and an overwhelming to-do list that can hamper a good night's sleep, not to mention the added threat of our devices lighting up throughout the early hours. It's no wonder so many of us are scraping by each day with low energy levels. Thankfully, this book is here to help you change your sleep habits via the power of mindfulness and meditation. Inside its pages you will find: - Information on why sleep is so important and a breakdown of the sleep cycle - Advice on sleep hygiene and how to make your bedroom a peaceful environment - A beginner's guide to meditation and the benefits it brings - 5-, 10- and 15-minute meditations that will help you ease your anxious thoughts - Other meditative exercises to help you relax, including mindful body scanning, visualizations, counting and breathing exercises, and movement-based meditation Your journey towards better sleep ... Unknown localization key: "more"

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Kaplan & Sadock’s Pocket Handbook of Clinical Psychiatry - Samoon Ahmad

Concise and easy to use, Kaplan & Sadock’s Pocket Handbook of Clinical Psychiatry, Seventh Edition, is an up-to-date guide to diagnosing the full range of psychiatric disorders in both adults and children. Written by Dr. Samoon Ahmad, this companion to Kaplan and Sadock's Comprehensive Textbook of Psychiatry offers brief summaries of psychiatric disorders, including key aspects of etiology, epidemiology, clinical features, and suggestions for treatment.Now in full color for the first time, it’s an ideal ready reference for psychiatrists and other physicians, medical students on psychiatric rotations, psychiatric residents, and mental health professionals in psychology, social work, and nursing. Provides fully revised content throughout, with a particular focus on emerging trends in the identification of psychiatric disorders and newly developed therapeutic approaches Discusses the impact of COVID-19 with a dedicated chapter on the identification and management of the associated neuropsychiatric symptoms Offers new coverage of neuromodulation, cannabis, and psychedelics such as psilocybin, MDMA, and ketamine Features a new, full-color format for faster navigation and improved visual appeal Concludes each chapter with specific page and chapter references to more detailed coverage in Kaplan and Sadock's Comprehensive Textbook of Psychiatry, Eleventh Edition Includes boxed, highlighted Clinical Hints for quick reference Uses an ... Unknown localization key: "more"

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Looking for Sleep - Georgiana Deutsch

Now in a board book format for the youngest readers, Looking for Sleep explores a topic familiar to many families—a child unable to fall asleep—and features adorable illustrations and accessible, humorous text.Having a child who is unable to sleep is a familiar scenario for many families—and in the new board book edition of Looking for Sleep, it’s a young wolf who is experiencing that problem! Wolf can’t fall asleep, so he embarks on a journey with his friends to find sleep, because surely, it can’t be far. The group looks for sleep in dens, burrows, and everything in between, with no luck. Could Owl know just what to do? Delightful illustrations, set in a moonlit forest, make this book the perfect bedtime read.

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Clinical ECGs in Paramedic Practice - Charles L. Till

A concise and easy-to-use guide to ECG interpretation, this book takes the complex subject of cardiac electrophysiology and presents it in a clear, full-colour format designed specifically for paramedics and those working in the out of hospital environment.Presented as independently accessible sections, the reader is taken from the basics of cardiac anatomy, physiology and fundamental ECG principles, through to arrhythmia recognition and 12-lead ECG interpretation. The inclusion of information on clinical signs and symptoms, underlying causes and differentials, and management decisions for each presentation places the reader’s ECG learning clearly in the context of their wider clinical knowledge and experience. Practice ECGs and case-based scenarios enable the reader to consolidate their learning and understanding.Applying ECG interpretation to paramedic practice and clinical presentations, this book is an essential learning resource for both students who are new to the subject as well as prehospital professionals hoping to expand and consolidate their knowledge.Key features include:Over 100 practice ECGs, including 25 case-based scenariosA new ECG Interpretation Tool that includes clinical considerationsFull colour and easy-to-understand formatEvidence-based and in line with current UK guidelinesSpecifically written for paramedics, student paramedics, ambulance staff and others working in the out of hospital setting

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Why Can't We Sleep? - Darian Leader

From the brilliant psychoanalyst behind Strictly Bipolar and What is Madness, a short and fascinating guide to the history of human sleep - and why we can''t seem to sleep any more''Persuasive, absorbing and refreshingly sane... [A] bracing and important intervention in the debate... Leader points the way to a richer and more humane understanding of our problems with sleep'' GuardianOne in four adults sleeps badly.Sleeping pill prescriptions have increased dramatically over the last three decades, as have the incidence of sleep clinics.Sleep used to be a natural state, easy as breathing, but increasingly it is an insecure commodity....Isn''t it?Our relationship to sleep surfaces and resurfaces throughout human history, each time telling us something new about our indivudual and collective psychology. From the industrial revolution to blue-light on our phones, from the ancient art of dream interpretation to the modern science of Freud, sleep is connected to wider social patterns, to shifting norms and expectations. Weaving together cultural, social, economic and psychoanalytic influences, Darian Leader delves into the truth about this universal human experience.

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