Mentors : how to help and be helped

Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. `I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.' - Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring. (knihydobrovsky.cz)

Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. `I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.' - Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring. (knihydobrovsky.cz)

eBook: From changes in workload, sibling rivalry, money and relationship issues, to health and well-being, an addition to your family raises questions, challenges and emotions. Offering a practical and reassuring guide, this book provides the tried and tested expert advice, supplemented with the voices of parents and children, to help you successfully navigate the difficult decision of welcoming a second child. A trusted companion for parents alike, feel positive, prepared and excited about your new family with \'Second Essential Information and Wisdom to Help You Decide, Plan and Enjoy\'.- (knihydobrovsky.cz)

CD album Coffee to Help - Cukr, káva, limonáda (2022). Hudební uskupení Coffee to Help pochází z Rakovníka. Na první poslech jde o něco výjimečného, něco, co se jen tak neslyší. Hudební uskupení Coffee to Help pochází z Rakovníka. Na první poslech jde o něco výjimečného, něco, co se jen tak neslyší, něco, co vás přes svou neobvyklost zasáhne neobyčejnou silou a nutí tělo toho, kdo slyší, k nestandardním pohybům. Nohy si najednou podupávají samy od sebe, ruce si tleskají o stehna a vy se najednou přistihnete, že jste uprostřed nadoblačného stavení plného rytmu, hudby a harmonie. Velkou zásluhu na tom mají všichni členové, ale především pak klávesista Leoš Janoušek, autor hudební stránky všech skladeb. Coffee to Help je dvougenerační kapelou! Čtyři muzikanti patří ke generaci současné a čtyři ke generaci nastupující. K té mladší, která zásobuje skupinu energií, patří nejmladší Žofie Zrubcová. Zpěvačka, které daly sudičky do vínku šťávu mladého vína, hlas Lorelai a charisma Maty Hari. Do kapely ji přivedl Janoušek, kterého dohnala chuť tvořit jinam než do šuplíku v okamžiku, kdy přestala fungovat jeho stávající skupina Z Davu. V té působili do té doby i textař a kytarista Honza Švácha a baskytarista Martin Nezbeda. Všichni tři pozvali ke spolupráci dalšího výtečného kytaristu Michala Nováka, který s sebou přivedl houslistku Kristýnu Kováčovou. Každá kapela potřebuje motor. Tím se pro Coffee to Help stal bubeník s nevyčerpatelným zdrojem dobré nálady Jakub Michal. A aby bylo číslo osm kompletní (sluneční soustava má osm planet) pozvali všichni ke spolupráci saxofonistku Terezu Šváchovou. První koncert skupina odehrála v létě roku 2020 v areálu pivovaru Mutějovice ještě pod názvem N.S.R.M.S. (Neseremese, což zřejmě platí dodnes). Dnešní název pak vzešel demokratickým procesem a řádným hlasováním všech členů kapely z bohaté nabídky (namátkou lze jmenovat název "Slina") nekonečné fantazie všech osmi členů. Coffee to Help za dva roky nazkoušeli dvouhodinový repertoár tvořený výhradně vlastní tvorbou, odehráli řadu úspěšných koncertů a v letošním roce zkušenější část tělesa přivedla tu méně zkušenou do hudebního studia. Album "Cukr, káva, limonáda," vzniklo během prázdnin roku 2021 ve studiu ExAvik v Klatovech, pod bedlivým dohledem zvukového mistra Pavla Broma. Masteringu se ujal Adam Karlík ze SONO a lze bez nadsázky říci, že se ze strany skupiny stejně jako v případě nahrávacího studia jednalo o šťastný krok. A co album ukryté skvělým designem renomované grafičky Aničky Voříškové vlastně obsahuje? Coffee to Help se rozhodli do plastu CD zapsat hned třináct autorských skladeb. Hudební stránku má od první do poslední skladby na svědomí Leoš Janoušek. O textovou podobu alba se postarali dva autoři. Kytarista skupiny Jan Švácha a písničkářka Eva Suková, jezdící po českých klubech a hájích pod pseudonymem Blondýna. Známé písničkářce zhudebnila skupina Coffee to Help čtyři texty. Pro styl hudby zmiňované skupiny se velmi těžko hledá škatulka. Ačkoli její osazenstvo často přísahá na alternativu, ve svých promo materiálech to nikde neuvádí. Zřejmě proto, že nemá ráda škatulky a šuplíky, ale pravděpodobně i z toho důvodu, že alternativní směr má tolik větví a větviček, že heslo samotné vlastně nic neznamená. Albu dominují poměrně složité aranže, které jsou však ve svém důsledku lehce poslouchatelné. Člověk má chvílemi pocit, jako by okolo něho diskutoval dav lidí. Někdy se jeho individua hádají, aby vzápětí začala skandovat a po chvíli nechala vyniknout nejsilnější jednotlivce. Zásadní projevy se neodbytně zarývají do mozkových závitů a mají tendenci tam zůstat ve formě melodického parazita. 1. Bílý svědomí 03:31 2. Se měj 03:36 3. Když ti spím na hrudi 03:54 4. Ohnivá žena 03:29 5. Civilizace 03:34 6. Dopis 04:38 7. Chilli Point 03:51 8. A pak nic 05:05 9. Neutečeš 03:30 10. Za úkol 03:04 11. Střepiny zrcadla 03:35 12. Sobecká 03:22 13. Coffee To Help 03:30Coffee to Help - Cukr, káva, limonáda (CD) - 30s ukázky CD (dvd-premiery.cz)

The top-of-the-class, extra special 20th book from multi-million copy selling author and illustrator Liz Pichon. A feel-good, laugh-out-loud, packed-with-pictures Tom Gates story! It's TIDY UP Saturday, but Tom is VERY busy relaxing and not helping out much. Until he spots the art box of his dreams in a shop window and everything changes.He's suddenly focused on earning extra pocket money and helping with EVERYTHING. But nothing quite goes to plan. Washing and shrinking Delia's clothes isn't a good start.And the hours spent carefully cleaning cars with Derek are ruined overnight when a storm hits Oakfield Town, causing even MORE chaos. At this rate it's going to take a MILLION years for Tom to get the art box of his dreams... or will it? (knihydobrovsky.cz)

Hudební CD - Album „Cukr, káva, limonáda,” vzniklo během prázdnin roku 2021 ve studiu ExAvik v Klatovech, pod bedlivým dohledem zvukového mistra Pavla Broma. Album „Cukr, káva, limonáda,” vzniklo během prázdnin roku 2021 ve studiu ExAvik v Klatovech, pod bedlivým dohledem zvukového mistra Pavla Broma. Masteringu se ujal Adam Karlík ze SONO a lze bez nadsázky říci, že se ze strany skupiny stejně jako v případě nahrávacího studia jednalo o šťastný krok. A co album ukryté skvělým designem renomované grafičky Aničky Voříškové vlastně obsahuje? Coffee to help se rozhodli do plastu CD zapsat hned třináct autorských skladeb. Hudební stránku má od první do poslední skladby na svědomí Leoš Janoušek. O textovou podobu alba se postarali dva autoři. Kytarista skupiny Jan Švácha a písničkářka Eva Suková, jezdící po českých klubech a hájích pod pseudonymem Blondýna. Známé písničkářce zhudebnila skupina Coffee to help čtyři texty. Pro styl hudby zmiňované skupiny se velmi... (alza.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Tričko s krátkými rukávy s potiskem Paw Patrol. Kvalitní bavlněný úplet. (benito.cz)

Jay Shetty, social media superstar and host of the #1 podcast 'On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, 'On Purpose', is consistently ranked the world's #1 health-related podcast.In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can - and should - think like a monk.Perfect for fans of Wim Hof, Robin S. Sharma and James Nestor! (knihydobrovsky.cz)

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be wiser, more open and more self-aware. (knihydobrovsky.cz)

It's never too late to grow the f*ck up.And New York Times bestselling author Sarah Knight is hereto help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grownup responsibilities into exciting opportunities for making YOUR life easier and more fun.You'll learn:- How to anticipate consequences and orchestrate outcomes- Four keys to effective communication- Strategies for slaying self-care- The perks of being independent and dependableAnd much more!Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.SARAH KNIGHT's No F*cks Given Guides have sold 3 million copies and her TEDx talk has been viewed 10 million times. (knihydobrovsky.cz)

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

It's never too late to grow the f*ck up.And New York Times bestselling author Sarah Knight is hereto help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grownup responsibilities into exciting opportunities for making YOUR life easier and more fun.You'll learn:- How to anticipate consequences and orchestrate outcomes- Four keys to effective communication- Strategies for slaying self-care- The perks of being independent and dependableAnd much more!Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.SARAH KNIGHT's No F*cks Given Guides have sold 3 million copies and her TEDx talk has been viewed 10 million times. (knihydobrovsky.cz)

Kniha - autor Patrick McKeown, 368 stran, anglicky, brožovaná bez přebalu matná (alza.cz)

From New York Times bestseller Eloisa James, a new Regency-set novel in which a heiress with the goal of being a wallflower engages a rugged American in a scorchingly sensual, witty wager that tests whether clothing does indeed make the man - or the wallflower!Miss Cleopatra Lewis is about to be launched in society by her aristocratic grandfather. But since she has no intention of marrying, she visits a costume emporium specifically to order unflattering dresses guaranteed to put off any prospective suitors.Powerful and charismatic Jacob Astor Addison is in London, acquiring businesses to add to his theatrical holdings in America-as well as buying an opal for a young lady back in Boston. He's furious when a she-devil masquerading as an English lady steals Quimby's Costume Emporium from under his nose.Jake strikes a devil's bargain, offering to design her 'wallflower wardrobe' and giving Cleo the chance to design his. Cleo can't resist the fun of clothing the rough-hewn American in feathers and flowers. And somehow in the middle of their lively competition, Jake becomes her closest friend.It isn't until Cleo becomes the toast of all society that Jake realizes she's stolen his fiercely guarded heart. But unlike the noblemen at her feet, he doesn't belong in her refined and cultured world.Caught between the demands of honour and desire, Jake would give up everything to be with the woman he loves - if she'll have him!'Eloisa James is extraordinary!' Lisa Kleypas (knihydobrovsky.cz)

Kniha - 368 stran, anglicky, brožovaná bez přebalu matná Subtitled, How Our Impulses & Emotions Can Determine Success & Happiness & How We Can Control Them. From the psychiatrist for the British Cycling team. (alza.cz)

By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives. Our fast-paced society does not approve of solitude; being alone is so often considered anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question in How to Be Alone by exploring changing attitudes throughout history.Offering experiments and strategies for overturning our fear of solitude, she helps us to practise it without anxiety and encourages us to see the benefits of spending time by ourselves. The School of Life looks at new ways of thinking about life's biggest questions. Discover more fascinating books from the series with How to Stay Sane and How to Think More About Sex. (knihydobrovsky.cz)

* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter, anywhere on earth, forever * How can we live a more ethical life? This question has plagued people for thousands of years, but it's never been tougher to answer than it is now, thanks to challenges great and small that flood our day-to-day lives and threaten to overwhelm us with impossible decisions and complicated results with unintended consequences. Plus, being anything close to an 'ethical person' requires daily thought and introspection and hard work; we have to think about how we can be good not, you know, once a month, but literally all the time. To make it a little less overwhelming, this fascinating, accessible and funny book by one of our generation's best writers and adept minds in television comedy, Michael Schur, boils down the whole confusing morass with real life dilemmas (from 'should I punch my friend in the face for no reason?' to 'can I still enjoy great art if it was created by terrible people?'), so that we know how to deal with ethical dilemmas. Much as Chidi used humour and philosophy to make Eleanor a less selfish person, Schur takes us on a journey through the 2,500-year discussion of ethics, sketching a roadmap for how we ought to act along the way. By the time the book is done, we'll know exactly how to act in every conceivable situation, so as to produce a verifiably maximal amount of moral good. We will be perfect, and all our friends will be jealous. OK, not quite. Instead, we'll gain fresh, funny, inspiring wisdom on the toughest issues we face every day With contributions from Professor Todd May of Clemson University, who served as an advisor on The Good Place, this is a brilliant, clever and hugely entertaining book about one of the most important topics in the world. (knihydobrovsky.cz)

Kniha - 320 stran, anglicky, pevná bez přebalu lesklá (alza.cz)

A no-good viking thief. The worst-ever trainee valkyrie. An ungodly case of mistaken identity. When failing trainee valkyrie Lotta mistakes an unconscious viking thief, Whetstone, for a fallen hero and takes him triumphantly to Valhalla, things are definitely not turning out to be epic or glorious. Having lost a precious talking cup, Whetstone is also desperate to cover up his mistake and the two embark on a quarrelsome journey to find it and regain their heroic status. But Loki the trickster God is desperate to get his hands on the cup with a plan to unleash chaos across the nine worlds. Can Whetstone prove himself a hero after all when it matters most? The first in a hilarious and fast-paced trilogy about how to be brave, what it means to be a hero and just how confusing the Norse Gods really are. Fully illustrated throughout, Cat Weldon's How to Be a Hero is perfect for fans of How to Train Your Dragon and Who Let the Gods Out. (knihydobrovsky.cz)

Matthew Inman-Eisner Award-winning creator of The Oatmeal and #1 New York Times bestselling author of How to Tell If Your Cat Is Plotting to Kill You-serves yet another helping of thoughtful hilarity in this charming, illustrated gift book for anyone who is irked by the question: "Are you happy?" In How To Be Perfectly Unhappy, Inman explores the surprising benefits of forgetting about "happiness," and embracing instead the meaningful activities that keep us busy and interested and fascinated. (knihydobrovsky.cz)

From the creator of The Good Place and the cocreator of Parks and Recreation, a hilarious, thought-provoking guide to living an ethical life, drawing on 2,500 years of deep thinking from around the world.Most people think of themselves as “good,” but it’s not always easy to determine what’s “good” or “bad”—especially in a world filled with complicated choices and pitfalls and booby traps and bad advice. Fortunately, many smart philosophers have been pondering this conundrum for millennia and they have guidance for us. With bright wit and deep insight, How to Be Perfect explains concepts like deontology, utilitarianism, existentialism, ubuntu, and more so we can sound cool at parties and become better people.Schur starts off with easy ethical questions like “Should I punch my friend in the face for no reason?” (No.) and works his way up to the most complex moral issues we all face. Such as: Can I still enjoy great art if it was created by terrible people? How much money should I give to charity? Why bother being good at all when there are no consequences for being bad? And much more. By the time the book is done, we’ll know exactly how to act in every conceivable situation, so as to produce a verifiably maximal amount of moral good. We will be perfect, and all our friends will be jealous. OK, not quite. Instead, we’ll gain fresh, funny, inspiring wisdom on the toughest issues we face every day. (knihydobrovsky.cz)

Kniha - autor Christopher Edge, 160 stran, anglicky, brožovaná bez přebalu matná Advice on getting started on your writing journey. Plot structuring, choosing a viewpoint, creating characters, writing killer openings and perfect endings are all covered, and there are extracts and advice from authors for inspiration. Ages: 12+ (alza.cz)

Kniha - 224 stran, anglicky, pevná bez přebalu lesklá You are not born an entrepreneur. It s a skill that you learn along the way When the skincare company Rodial launched its cult s nake serum, the press quickly called the business an overnight success . However, Rodial s founder Maria Hatzistefanis had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience. Fashion-loving Maria set out with a dream to build a beauty business and - despite not excelling at school, and being fired from her first job - she has achieved it. She did it by dreaming big, working hard, surrounding herself with the best, taking risks, creating buzz and building her own personal brand, which is now a favourite with high-profile models and media personalities including Poppy Delevingne, Daisy Lowe and... (alza.cz)

eBook: Supporting a young person who is self-harming feels like a minefield. Why are they doing it? And Why can\'t they just stop? Self-harm goes against every innate instinct of self-protection and survival, and remains a distressing and difficult issue for parents and carers. Uncovering the wide and varied reasons and ways young people self-harm, this book offers fresh insights into how to prevent, understand and respond to self-harm. With 20 years experience in the latest research, Michelle Mitchell combines interviews, expert advice and personal stories in one unique resource to provide parents and carers with the practical help and comfort they need. (knihydobrovsky.cz)

1- How To Be An Anti-racist2- How To Helping You Be An Anti-Racist3- Why Can't escape its Racist AmericaEuropean racism spread to America alongside the Europeans, but establishment views were questioned when applied to indigenous peoplesAfter the invention of the New World, many of the clergy sent to the New World who were educated within the new humane values of the Renaissance, still new in Europe and not ratified by the Vatican, began to criticize Spain and their own Church's treatment and views of indigenous peoples and slaves (knihydobrovsky.cz)

Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise. (alza.cz)

Kniha - 288 stran, anglicky, brožovaná bez přebalu matná Why is paying for things painful? Why are we comfortable overpaying for something in the present just because we've overpaid for it in the past? Why is it easy to pay $4 for a soda on vacation, when we wouldn't spend more than $1 on that same soda at our local grocery store? We think of money as numbers, values, and amounts, but when it comes down to it, when we actually use our money, we engage our hearts more than our heads. Emotions play a powerful role in shaping our financial behavior, often making us our own worst enemies as we try to save, access value, and spend responsibly. In Dollars and Sense, bestselling author and behavioral economist Dan Ariely teams up with financial comedian and writer Jeff Kreisler to challenge many of our most basic assumptions about the precarious relationship between our brains and our money. In doing so, they undermine many of personal finance's most sacred... (alza.cz)

A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards. You don't need to be well-versed in mindfulness practices to feel the benefits of affirmations.There are so many little moments throughout the day when you can pause, reflect, then continue with added purpose. Whether you want to boost confidence or reduce stress, the journey begins with this box. Alongside a booklet covering the essentials of how to practise affirmations and incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with an affirmation on one side and a well-being tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring daily inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking for an extra dose of positivity every day. (knihydobrovsky.cz)

Kniha - anglicky, brožovaná bez přebalu matná *From the author who brought you the genius bestsellers The Life-Changing Magic of Not Giving a F**k and Get Your Sh*t Together* In The Life-Changing Magic of Not Giving a F**k, our favourite anti-guru Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she s back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal... (alza.cz)

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections. (knihydobrovsky.cz)

Redefine what confidence looks like at home and at work.Everyone wants to be able to face challenging situations without feeling daunted, intimidated or stressed. But no-one wants to be labelled over-confident, arrogant or smarmy, or to get caught up in their own hype. So how can you feel authentically confident - without the cringe, and without pretending to be something you're not?Happy high status is a new way of thinking about confidence and how you relate to yourself. It's how actors and comedians enhance their presence on stage and screen. It lends strength and energy to your interactions, big and small, and is a way of projecting status, minimising self-doubt and moving effortlessly through life.Drawing on research, practical tips and lessons from the worlds of comedy, film, television, politics and sport, Viv Groskop offers a masterclass in how you can access this new form of confidence at any time. All, crucially, with no risk of anyone thinking that you are your own biggest fan. (knihydobrovsky.cz)

A deck of 52 beautiful cards featuring simple, self-care rituals and bite-sized tips to help you incorporate them into your daily life. The box also includes a booklet on how to practise daily rituals and a stand for displaying the cards. You don't need to set aside hours of your day to feel the benefits of daily rituals.There are so many little moments when you can pause, be present and find calm. Whether you would like to feel more positive or perhaps spend more time on self-care, the journey begins with this box. Alongside a booklet covering the essentials of rituals and how to incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with a ritual on one side and a tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring tranquil inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking to instil calm and self-care in their day. (knihydobrovsky.cz)

Kniha - autor Brene Brown, 288 stran, anglicky, brožovaná bez přebalu matná Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr. Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This... (alza.cz)

The official debut book from YouTube phenomenon Lilly Singh.'The ultimate no-nonsense manual for millennials how how to make it to the top' Marie ClaireFrom actress, comedian and YouTube sensation Lilly Singh (aka Superwoman) comes the definitive guide to being a BAWSE - a person who exudes confidence, reaches goals, gets hurt efficiently, and smiles genuinely because they've fought through it all and made it out the other side. Told in her hilarious, bold voice that's inspired over 9 million fans, and using stories from her own life to illustrate her message, Lilly proves that there are no shortcuts to success. WARNING: This book does NOT include hopeful thoughts, lucky charms, and cute quotes. That's because success, happiness and everything else you want in life needs to be fought for - not wished for. In Lilly's world, there are no escalators. Only stairs. (knihydobrovsky.cz)

Kniha z kolekce Ebury Publishing. Christine Quinn, hvězda trháku Netflixu Selling Sunset, ukazuje ženám, jak bez skrupulí využívat svou sílu v podnikání a ve vztazích, aby žily život, jaký chtějí. (answear.cz)

Kniha - autor Dale Carnegie, anglicky, brožovaná bez přebalu matná Since its initial publication eighty years ago, How to Win Friends & Influence People has sold over fifteen million copies worldwide. In his book, Carnegie explains that success comes from the ability to communicate effectively with others. He provides relatable analogies and examples, and teaches you skills to make people want to be in your company, see things your way, and feel wonderful about it. For more than eighty years his advice has helped thousands of successful people in their business and personal lives. (alza.cz)

How To Be Parisian brilliantly deconstructs the French woman's views on culture, fashion and attitude. Bohemian free-thinkers and iconoclasts, Anne Berest, Caroline De Maigret, Audrey Diwan and Sophie Mas cut through the myths in this gorgeous, witty guide to Parisienne savoir faire. These modern Parisiennes say what you don't expect to hear, just the way you want to hear it. They are not against smoking in bed, and all for art, politics and culture, making everything look easy, and going against the grain. They will take you on a first date, to a party and through a hangover. They will tell you how to be mysterious and sensual, make your boyfriend jealous, the right way to approach weddings and the gym, and they will share their address book in Paris for where to go at the end of the night, for a birthday, for a smart date, for vintage finds and much more. Full of wit and self-deprecating humour, How To Be Parisian explains those confusing subjects of clothes, makeup, men, culture and lifestyle as only a true Parisienne can (knihydobrovsky.cz)

Kniha z kolekce Bloomsbury Publishing PLC. Zpráva o znepokojivém fenoménu obtěžování a zneužívání žen v online prostoru – povinná četba pro všechny ženy na sociálních sítích. (answear.cz)

Kniha - autor Craig Donaghy, 176 stran, anglicky, pevná bez přebalu lesklá (alza.cz)

Kniha z kolekce home & lifestyle. Každý potřebuje dovolenou a tato kniha ukazuje, jak z ní udělat skutečně obohacující zážitek. (answear.cz)

Kniha - autor Jordan Ellenberg, 468 stran, anglicky, brožovaná bez přebalu matná HOW NOT TO BE WRONG: The Power of Mathematical Thinking is the FREAKONOMICS of math. Jordan Ellenberg, a leading researcher in number theory, reveals the mathematical infrastructure hidden just below the surface of our lives, finding it at work in the most unusual and unlikely of places. (alza.cz)

Žánr: Rock;Blues;Pop Země interpreta: Spojené království Vydavatelství: Universal Music;Island Records Typ: LP deska;Album Subžánr: Rock;Blues;Alternative;Art Rock;Pop Dekáda interpreta: 2020 - 2029;2010 - 2019;2000 - 2009 Datum vydání: 2015-05-29 Barva podle výrobce: Black Rok vydání: 2015.0 Rychlost: 33 1/3 RPM Hmotnost: 180 g Složení setu: 2 ks Barva: Černá Balení obsahuje: LP Země původu: Evropská unie Interpret / Téma: Florence and the Machine Varianta: How Big, How Blue, How Beautiful (2 LP) (muziker.cz)

The most famous confidence-boosting book ever published, with sales of over 16 million copies worldwide Millions of people around the world have improved their lives based on the teachings of Dale Carnegie. In How to Win Friends and Influence People, he offers practical advice and techniques, in his exuberant and conversational style, for how to get out of a mental rut and make life more rewarding. His advice has stood the test of time and will teach you how to: - make friends quickly and easily - increase your popularity - persuade people to follow your way of thinking - enable you to win new clients and customers - become a better speaker - boost enthusiasm among your colleagues This classic book will turn your relationships around and improve your interactions with everyone in your life. Dale Carnegie, known as 'the arch-priest of the art of making friends', pioneered the development of personal business skills, self-confidence and motivational techniques. His books - most notably How to Win Friends and Influence People - have sold tens of millions worldwide and, even in today's changing climate, they remain as popular as ever. (knihydobrovsky.cz)