the oxygen advantage simple scientifically proven breathing techniques to help you become healthie 0062349473

USA TODAY BESTSELLER ● MORE THAN 400,000 COPIES SOLDTake charge of your runaway thoughtsToxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our thought life. But we shouldn''t settle into this mental mess as if it''s a new normal.Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan, the Neurocycle, to help you● find and eliminate the root of anxiety, depression, and intrusive thoughts in your life ● experience dramatically improved mental and physical health● move forward toward wholeness, peace, and happinessThere''s hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think.

Objev podobné jako Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone''s health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.

Objev podobné jako The Oxygen Advantage - Patrick McKeown

Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success.

Objev podobné jako Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking - Dr. Caroline Leaf

otevřená moto přilba Cassida Oxygen Gear 2.0
digitální mikrovlnná trouba DOMO DO3420 WOOD YOU šedá
DOMO DO9268WK WOOD YOU
napěňovač mléka DOMO DO745MF WOOD YOU
DOMO DO754K překapávač na kávu WOOD YOU
designová řada WOOD YOU DOMO
rychlovařná konvice DOMO DO9282WK WOOD YOU olivově zelená
mikrovlnná trouba DOMO DO3320 WOOD YOU antracit
hračka pro kočky s funkcí Play-While-You-Are-Away
stavebnice PLUS-PLUS I love you 240 ks
hrnek Přátelé You are my lobster 315 ml
vinylová kachnička Gandalf You shall not pass
kořenitá vůně ostružinovými tóny
Ovocné tóny
vinné víno s ovocnými tóny
čistá chuť ovocných tónů

A collection of calming, relaxing, positive poems to help with anxiety and stress.Keep this collection handy for a moment of relaxation whenever you need it. With poems about pets, nature, creativity and more, there are any number of topics to help you de-stress and forget about your worries. If you struggle to unwind after a long day at work, or it''s difficult to find time that''s just for you, this collection is the ideal solution. With wise words from W. B. Yeats, Robert Burns, Mary Oliver, William Wordsworth and more, there are many pockets of consolation, distraction and comfort waiting within these pages. Grab a cup of tea, a glass of wine or a sweet treat, and have some relaxing time to yourself with some of the most soothing poems of all time.Following on from 100 Happy Poems, 100 Poems to Help You Sleep and 100 Poems to Help You Heal, this is a collection of poems that will help you feel a little less alone in your time of need.

Objev podobné jako 100 Poems to Help You Relax - Liz Ison

How can you take your writing to the next level? Offering accessible practical exercises, this book is designed to inspire fiction writers and give confidence. It is a follow-up to the authors' acclaimed handbook The Book You Need to Read to Write the Book You Want to Write.

Objev podobné jako The Prompts You Need to Help You Write the Book You Want to Write - Sarah Burton, Jem Poster

A handy poetry companion to keep around in times of difficulty.This supportive anthology of 100 specially chosen poems is here to help. Whatever the shape of your struggle, there''s a poem here to guide you through it, providing a shoulder to cry on or a helping hand. There are meditations on the nature of life, grief, and memory, and how the fabric of life and death weave together. Poets young and old, classic and contemporary, give their perspectives on loss all across the spectrum of love, from pets to partners to abstract ideas. This collection of poems includes the likes of Shakespeare''s timeless observations, Maya Angelou''s thoughtful philosophising, the ancient wisdom of Lao Tzu, and much much more. You can trust in the poetry of some of the brightest and most sensitive minds throughout history to reach out to you through your feelings to offer you relief and understanding in confusing times.Following on from 100 Happy Poems and 100 Poems to Help You Sleep, this is a collection of poems that will help you feel a little less alone in your time of need.

Objev podobné jako 100 Poems to Help You Heal - Liz Ison

From one of the top mental health podcasts in the UK, Bedtime Stories for Adults is a collection of 19 classic stories curated to help you unwind and drift off to sleep. The Just Sleep Podcast presents . . . Bedtime Stories to Help You Sleep This is a thoughtfully curated anthology of classic stories. The collection is designed to help readers unwind and drift off to sleep. Based on the popular selections from the Just Sleep podcast, one of the top Mental Health podcasts in the UK, readers will enjoy stories from famous authors like: - Arthur Conan Doyle - Jane Austen - Edith Nesbit - Katherine Mansfield - Maruce Leblanc - Maude Radford and many more. Ideal for lovers of classic literature and anyone in need of a restful night, this anthology fits perfectly into your bedtime routine. The story behind the podcast: A little over three years ago, during the pandemic, Taesha's husband was struggling to fall asleep. The stress of the previous year was taking its toll. At bedtime, he would scroll through videos on his tablet and try to fall asleep to history programs or documentaries. One night, Taesha joked that maybe she should read ... Unknown localization key: "more"

Objev podobné jako Bedtime Stories to Help You Sleep - Taesha Glasgow

Get inspired to reach the top of your game with 50 incredible true stories of sporting legends.Award-winning journalist Rick Broadbent has interviewed some of the greatest sporting legends of our time. In this gripping collection of 50 true stories, he shares the most exciting and jaw-dropping accounts of success, failure, injury and bravery in sport, which will in turn inspire kids to find the confidence and resilience they need to reach the top of their game. An ideal book for any young sports fan who enjoys reading about their favourite heroes, such as Lionel Messi, Usain Bolt and Serena Williams.

Objev podobné jako Sports Legends: 50 Inspiring People to Help You Reach the Top of Your Game - Rick Broadbent

Kniha - 368 stran, anglicky, brožovaná bez přebalu matná Subtitled, How Our Impulses & Emotions Can Determine Success & Happiness & How We Can Control Them. From the psychiatrist for the British Cycling team.

Objev podobné jako The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence (009193558X)

A dreamy collection of poems to read before you turn off the light, or to guide you gently back to sleep when you wake in the small hours.This soothing anthology contains 100 nighttime poems specially selected to calm the mind, introduce positive thoughts, lull us to sleep, and bring on sweet dreams. It contains not only poetry about the night itself, but also an array of restful, tranquil, meditative verse, along with classic lullabies from many cultures. There are also poems that reflect on the good things in life, encouraging gratitude for the day just gone and optimism for the day ahead.Within these pages readers can observe the night sky with Emily Brontë, visit the Lake Isle of Innisfree with W. B. Yeats, and experience Shakespeare’s most calming verses. Poems include the serene “In the Evening” by Nikki Giovanni, the upbeat “Everything Is Going to Be Alright” by Derek Mahon, the nursery classic “My Bed is a Boat” by Robert Louis Stevenson, and many more that are just perfect for the quiet hours of the night.

Objev podobné jako 100 Poems to Help You Sleep - Jane McMorland Hunter

A record of a poet’s wrestling with how to live and what to do; a provisional manual exploring how to be a better teacher, father, husband, poet, sibling, friend, and son. Written over a fifteen-year period, a period in which events and politics seemed to defy reason, the poems collected in Tips to Help You Do Your Best seek an imaginative wisdom on the outskirts of conventional thinking. By writing obsessively about the landscape, the objects that litter it, and the people he finds loitering there, Mike Carlson arrives at the emotional truth of his experience, mapping the distance between irreverence and irony, cowardice, and courage, condolences and pure clear words. In doing so, he also lays out a theory of poetry, a philosophical, aesthetic, and spiritual treatise that values object matter over subject matter. These poems approach understanding by image and rhythm, by light and shadow, and by means of encountering motorcycles and mushrooms and silos. While these poems often assume the authoritative and axiomatic tone of a guide book or set of instructions, they are at odds with easy explanation and drudgery. Â

Objev podobné jako Tips to Help You Do Your Best - Mike Carlson

are you the type of person who:- thinks books are quite good- has never held a book before and would like to try holding one for a day- is completely normal and just wants to look at something- is fed up- would rather be dead- is frightened of what tomorrow may bring- is curious- needs a bit of motivation- wants to feel more positive about your lifethen this is the book for youbecause the words and pictures inside of this book will instantly make you feel more positive about yourself even after just having a look at them for about a second or 3 secondswhat happens to your body when you have no motivation:when you have no motivation it is like a wall of sadness has been built up inside of yourself and it is this wall that stops all of the happy things in the world from getting inside of your body so take my book and use it to break down the wall of sadness brick by brick so that happiness can climb back inside of your body and live there for the rest of your dayslove from your friend Chris (Simpsons artist) xox

Objev podobné jako Motivational Quotes to Help You Be More Positive - Chris

This workbook is intended to be used in conjunction with the clinical manual for this title, OCD - Tools to Help Young People Fight Back.Obsessive-compulsive disorder (OCD) affects approximately one in a hundred young people, and often makes it difficult to lead the life they want to live. Structured as a flexible 14-session programme, this guide and its accompanying manual set out an evidence-based treatment for young people with OCD using Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. Designed to be employed in a clinical setting, it uses simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours, and provides activities for use both within sessions and at home. The fun and engaging exercises are designed to encourage young people to fully involve themselves in the recovery process and overcome their OCD.An essential resource for clinicians treating young people affected by OCD, this workbook brings together the patient, the therapist and the patient''s family to fight OCD as a team.

Objev podobné jako OCD - Tools to Help You Fight Back! - Chloe Volz, Georgina Krebs, Cynthia Turner

Contains up-to-date NHS issues and extensive information on the MMI process. Presents a look at over 150 medical school interview questions. This book provides with techniques to address various types of questions, analyses good and bad examples of answers, teaches you how to add depth to your answers.

Objev podobné jako Medical School Interviews: a Practical Guide to Help You Get That Place at Medical School - Over 150 Questions Analysed. Includes Mini-multi Interview

DIESEL Only The Brave Street EdT je pánská toaletní voda italské výroby s objemem 50 ml. Hlavní charakteristikou je dřevitá vůně kombinující silné a jemné tóny. Vůně je navržena tak, aby působila svěže a dynamicky.

• Dřevitá hlavní vůně s jedinečnou kombinací tónů
• Italská výroba zajišťující kvalitu
• Objem 50 ml pro dlouhodobé používání
• Silná, ale jemná vůně vhodná pro každodenní nošení

Objev podobné jako DIESEL Only The Brave Street EdT 50 ml (3614272320819)

Kniha - anglicky, brožovaná bez přebalu matná Offers effective and scientifically-proven nutritional advice to prevent some of our biggest diseases, and reveals some of the amazing health benefits that simple dietary choices can provide.

Objev podobné jako How Not To Die: Discover the foods scientifically proven to prevent and reverse disease (1509852506)

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life ... Unknown localization key: "more"

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

A guide to the latest research in oxygen therapies and their use on the path to optimum health• Presents new clinical advancements and scientific findings from Cuba, Italy, Spain, Russia, China, and the United States • Explores the effectiveness of oxidative therapies for treating many conditions, including heart disease, cancer, HIV, hepatitis, diabetes, MS, macular degeneration, herniated discs, arthritis, Alzheimer’s, Crohn’s, candida, emphysema, and eczema• Includes new research on oxidative therapies in veterinary medicine and dentistry, including its success in treating cavities and preventing infection Scientists now agree that most disease states are caused by oxygen starvation at a cellular level. Polluted air, devitalized foods, and poor breathing habits can all lead to chronic oxygen deficiency, a bodily environment in which toxins thrive as the overall immune response is weakened. Through oxidative therapies--the medical use of ozone (O3) or hydrogen peroxide (H2O2)--we can assist the body in generating the oxygen needed to oxidate viruses and bacteria as well as weak and sick tissue cells, so stronger and healthier cells can take their place.Presenting the latest advancements and clinical findings from Cuba, Italy, Spain, China, Russia, and the United States, as well as recommendations from the International Scientific Committee of Ozone ... Unknown localization key: "more"

Objev podobné jako The New Oxygen Prescription - Nathaniel Altman

Empower and Inspire Human Potential In the decade before the Covid-19 pandemic, change was coming so quickly and across so many vectors that most business leaders – so busy tackling one new challenge after another - missed the trendlines that would collide in the early months of 2020 and forever change their workforce and how they lead it for generations to come. In The Empathy Advantage: Leading the Empowered Workforce, Heather E. McGowan and Chris Shipley team up again to deliver a guidebook for leaders navigating the uncertainty of a post pandemic world in a sequel to their successful book The Adaptation Advantage. Leaders today must acknowledge and respond to the fundamental shifts that lay the foundation for effective leadership: From managing people to enabling success, from viewing peers as competitors to seeing them as collaborators, from applying extrinsic pressure on workers to unlocking intrinsic motivation, and from driving productivity with unquestioned authority to inspiring value creation by leading with empathy. In this book, you will learn about the five interlocking trends that brought us the empowered workforce: The Great Resignation, the Great Refusal, the Great Reshuffle, the Great Retirement, and the Great Relocation collectively delivered the Great Reset. These ... Unknown localization key: "more"

Objev podobné jako The Empathy Advantage - Chris Shipley, Heather E. McGowan

The Protein Advantage Cookbook is the new template for low-carb eating, filled with the latest science and 100 recipes to help you meet your weight loss, body composition, and health goals.Authored by best-selling cookbook author, Carolyn Ketchum, The Protein Advantage Cookbook includes step-by-step recipes with full-color photos, the latest research on high-protein, low-carbohydrate eating, and tips and tricks for building your high-protein, low-carbohydrate pantry. For years, we’ve followed the traditional ketogenic diet formula: high fat, moderate protein, and very low carbs. And it worked—individuals saw the benefits of shifting from being sugar burners to fat burners. However, new science is showing that a low carbohydrate diet with higher protein ratios burns more stored fat and preserves and builds more lean muscle tissue. Recent research also suggests that a large percentage of adults are not consuming enough protein to maintain healthy bodies into middle age and beyond. And numerous experts agree that the RDA or protein for adults over age 50 is too low. High protein, low-carb diets are no longer the purview of body builders and athletes. It is a vital requirement for our health and longevity.The Protein Advantage Cookbook provides a delicious path to health with recipes like:Sheet Pan ... Unknown localization key: "more"

Objev podobné jako The Protein Advantage Cookbook - Carolyn Ketchum

Discover how your greatest trials are the key to your greatest opportunities."Life''s not fair!" You''ve heard it a million times--and probably said it yourself. But what if your greatest difficulties were stepping stones to a greater destiny? What if seasons of unbearable pain turned out to be pathways to unbelievable purpose?In The Unfair Advantage, pastor Aaron Burke takes a closer look at the seven unfair seasons Joseph endures in the book of Genesis and reveals how Joseph''s struggles are not unlike the battles you face today.Combining biblical truths with Pastor Aaron''s insights from his years of walking with people through their biggest challenges, this book offers a message of hope and renewed strength for anyone who has battled seasons of feeling discouraged, rejected, undervalued, tempted, unfairly punished, deprived, or forgotten. The surprising reality revealed by the story of Joseph is that unfair moments and seasons of difficulty--if handled wisely--can actually be used by God for your advantage.The Unfair Advantage will comfort and inspire you as you encounter in a new way the dramatic story of Joseph''s trials and ultimate triumph. Along the way, you''ll learn how toTransform adversity into advantageEndure even the most challenging moments through courage and hope rooted ... Unknown localization key: "more"

Objev podobné jako The Unfair Advantage - Aaron Burke

Transition from a specialist into a generalist to meet the demands of the new world of business It is a game-changing book for our era of specialization! – Des Dearlove, Thinkers50 The Generalist Advantage is a useful framework for firms in transition, preparing themselves for a high-tech future. – Yuri Bender, Financial Times The Generalist Advantage: Proven Framework to Explore the Potential of 4 Types of Generalists at Work delivers a compelling argument as to why generalists—those with diverse skill sets and broad industry exposure—hold a unique advantage in shaping the future of work. This book provides actionable insights for those who are still going down the path of the specialist, in this age of AI. Some of the topics explored in this book include: The learning loop, covering lifelong learning as a generalist, building your personal learning ecosystem, and embracing failure as a path to growthThe leadership spectrum, covering diverse leadership styles in the age of AI, the generalist leader's toolkit, and the importance of flexibility and adaptabilityFuture ready skills for the generalist leader, covering creative problem solving, complex decision making and multidisciplinary learning The Generalist Advantage: Proven Framework to Explore the Potential of 4 Types of Generalists at ... Unknown localization key: "more"

Objev podobné jako The Generalist Advantage - Mansoor Soomro

Cutting through the hype, a practical guide to using artificial intelligence for business benefits and competitive advantage.In The AI Advantage, Thomas Davenport offers a guide to using artificial intelligence in business. He describes what technologies are available and how companies can use them for business benefits and competitive advantage. He cuts through the hype of the AI craze—remember when it seemed plausible that IBM''s Watson could cure cancer?—to explain how businesses can put artificial intelligence to work now, in the real world. His key recommendation: don''t go for the “moonshot” (curing cancer, or synthesizing all investment knowledge); look for the “low-hanging fruit” to make your company more efficient.Davenport explains that the business value AI offers is solid rather than sexy or splashy. AI will improve products and processes and make decisions better informed—important but largely invisible tasks. AI technologies won''t replace human workers but augment their capabilities, with smart machines to work alongside smart people. AI can automate structured and repetitive work; provide extensive analysis of data through machine learning (“analytics on steroids”), and engage with customers and employees via chatbots and intelligent agents. Companies should experiment with these technologies and develop their own expertise.Davenport describes the major AI technologies ... Unknown localization key: "more"

Objev podobné jako The AI Advantage - Thomas H. Davenport

The Oxygen Revolution, Third Edition is the definitive guide to the miracle of Hyperbaric Oxygen Therapy (HBOT). Based on Dr. Paul G. Harch?s research and clinical practice, HBOT has shown that this non-invasive and painless treatment can help the tens of millions of Americans who suffer from a brain injury or disease, such as strokes, autism, cerebral palsy, Alzheimer?s, Parkinson?s, multiple sclerosis, traumatic brain injuries and other neurological diseases.

Objev podobné jako Oxygen Revolution, The (Third Edition) - Paul Harch, Virginia McCullough

The bestselling, practical and inclusive guide to life from Instagram''s favourite psychologist Chris Cheers. Take a moment and check in with how you''ve been feeling lately. Maybe a little tired, stressed or burnt out? All the recent upheaval and uncertainty has left many of us not only feeling exhausted, but also questioning who we are and what we want from life. Yet instead of taking the necessary time to process and answer these important questions, many of us are feeling pressured to just get back to ''normal''. But what if we want better than normal? The world has changed - we have changed - so when it comes to caring for our wellbeing, it''s clear we need new rules.The New Rulebook is a practical, game-changing guide to embracing that uncertainty. It compassionately asks you to re-examine five key areas: self-care, emotions, work, body and love (all the big stuff!), and then offers radical, evidence-based solutions to improve your wellbeing. Led not by expectation, but by what you need. The rulebook for life has been thrown out the window over the last few years. Rather than picking it back up, let''s write a new one.PRAISE FOR THE NEW RULEBOOK''A must-read for ... Unknown localization key: "more"

Objev podobné jako The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans of Glennon Doyle, Brene Brown, Elizabeth Gilbert and Julie Smi

WINNER OF BUSINESS BOOK OF THE YEAR AWARD 2021 AND BEST START UP/SCALE UP BOOK AWARD 2021''A powerful way to think about success as an entrepreneur.'' Ali Abdaal, Productivity YouTuber, Podcaster & Ex-Doctor''Crucial business advice that you won''t get anywhere else.'' Derek Sivers, Entrepreneur & Author of Anything You WantThis ground-breaking book exposes the myths behind startup success, illuminates the real forces at work and shows how they can be harnessed in your favour.The world isn''t a level playing field. Meritocracy is a myth. And if you look at those at the top, you realise that behind every success story is an Unfair Advantage. But that doesn''t just mean your parents'' wealth or who you know. An Unfair Advantage is any element that gives you an edge over your competition. And we all have one.Drawing on over two decades of hands-on experience, including as the first Marketing Director of Just Eat (a startup now worth over £5 billion), the authors show how to identify your own unfair advantages and apply them to any project. Hard work and grit aren''t enough, so they explore the importance of money, intelligence, insight, location, education, expertise, status and luck in the journey to success. ... Unknown localization key: "more"

Objev podobné jako The Unfair Advantage - Ash Ali, Hasan Kubba

Modern medicine has done much in the field of acute conditions, such as trauma, infections, burns and bone fractures, but it has limited success in treating chronic diseases, such as Alzheimer''s disease, Parkinson''s disease, and diabetes, among others. At present, the root causes of most chronic diseases are still unknown. It is well known in the medical communities that at least 50% of all chronic diseases are preventable by dietary changes.The Food Cure presents the groundbreaking antioxidant food remedies to prevent and treat chronic diseases that to this day have been hidden in the vast scientific literature that is not accessible to the public.In this book, you will discover a treasure trove of dietary habits of tens of millions of people worldwide; unlock the secrets of the healing power of antioxidants in plant-based whole foods; how to safely and effectively prevent and treat major illnesses and cancers with antioxidant rich foods; why fish are important to brain health; seven disease-causative foods on your dining table that can kill you; why eating just one egg a day can be detrimental to your health; and science-based food remedies to prevent and treat hypertension, high blood cholesterol, diabetes, chronic kidney disease, and more.Meta-analysis ... Unknown localization key: "more"

Objev podobné jako Food Cure, The: Clinically Proven Antioxidant Foods To Prevent And Treat Chronic Diseases And Conditions - Monte Lai

In this “intimate celebration of queerness”, readers will meet the LGBTQ+ heroes who are changing the world on step at a time (OUT Magazine). Collecting deeply personal conversations with inspirational LGBTQ+ trailblazers (from Troye Sivan to Margaret Cho) about how they leveraged the challenges and insights they had as relative outsiders to succeed in the worlds of business, tech, politics, Hollywood, sports and beyond, Andrew Gelwick’s The Queer Advantage celebrates the unique power of queer identity. Their stories brim with the hard-won lessons gained over their careers. You’ll learn how to: Channel anger in a positive way -- using it as rocket fuel to succeed Leverage your difference to beget new ideas and strategies Bridge generational gaps Access resources to conquer denial, internalized homophobia, and doubt Read the room, deciding when to fit in and when to stand out Find a queer tribe and learn to support one another The Queer Advantage shows how you can forge your own path in the world–and perhaps even change it for the better.

Objev podobné jako The Queer Advantage - Andrew Gelwicks

An updated edition of the popular dyslexia book by Brock and Fernette Eide, with a wealth of new material and an improved dyslexic-friendly design.‘Far from holding you back in life, the latest neuroscience suggests dyslexia maybe a real advantage — we just need to think about it differently.’HEALTHY Magazine What if we viewed dyslexia as a learning and processing style rather than a disorder? Reading and spelling challenges are actually trade-offs, resulting from an entirely different pattern of brain organization and information processing. Dyslexic people possess powerful advantages, including incredible pattern detection, creativity, problem-solving and more. This revised and updated edition includes 18 rich new profiles of remarkable individuals with dyslexia. The enormous advances in dyslexia research over the last 10 years provide innovative insights for educators, employers, parents and dyslexic adults. Blending personal stories with hard science, The Dyslexic Advantage shares empowering advice on how to identify, understand, nurture and enjoy the strengths of the dyslexic mind.

Objev podobné jako The Dyslexic Advantage (New Edition) - F. Eide Fernette, Brock L., M.A. Eide

Master Your Minutes in Private and You’ll Master Your Life in PublicIn The Alone Advantage, Terri Savelle Foy shows how simple habits behind closed doors can reshape every aspect of your life.She knows what it’s like to be in a rut, repeating the same routine with no significant progress toward deep-down dreams. Terri started noticing that although the average person does not spend time alone—the average successful person does.Whatever your unique, God-given dream is, Terri reveals what successful people do in private to prepare and achieve the dreams in their heart. Discover:the morning routine that can change your life before breakfast,how to harness your imagination to visualize the future you want, andwhy successful people spend time alone. Step-by-step, Terri shows you how realizing your biggest dream starts with a daily to-do list. As you learn the habits of successful people—everything from waking up to cleaning up to growing up—you will become your own best cheerleader. The Alone Advantage equips you to wake up with vision, have a clear set of goals, and protect your time in private so God can promote you in public.

Objev podobné jako The Alone Advantage - Terri Savelle Foy

Using Psychoanalytic Techniques to Transform the Attachment Relationship to God demonstrates how clinicians can use Attachment-Informed Psychotherapy (AIP) to enhance clients’ understanding of their relationship to God and significant others.Geoff Goodman discusses four distinct attachment relationships to the God of personal spiritual experience and explains the implications for working with clients in psychotherapy. By asking how therapists can work through clients’ attachment relationship to God as a displacement of their attachment relationships to parents, and how therapists can work through clients’ attachment relationships to parents as a displacement of their attachment relationship to God, this book provides unique insight into the therapeutic process. Goodman’s objective is to enable clinicians to transform these attachment relationships, restoring wholeness and unity – a crucial treatment goal of AIP.Using Psychoanalytic Techniques to Transform the Attachment Relationship to God will be a valuable resource for psychoanalysts, psychotherapists, marriage and family therapists, and pastoral counsellors in practice and in training.

Objev podobné jako Using Psychoanalytic Techniques to Transform the Attachment Relationship to God - Geoff Goodman

Cassida Oxygen Gear 2.0 je lehká otevřená motocyklová přilba s polykarbonátovou skořepinou a EPS jádrem. Disponuje integrovanou sluneční clonou, plně odnímatelnou a pratelnou výstelkou a krátkým odnímatelným kšiltem. Přilba je certifikována dle normy ECE 22.06 a je vhodná pro městský provoz a kratší vyjížďky.

• Plně odnímatelná a pratelná vnitřní výstelka pro snadnou údržbu
• Integrovaná sluneční clona eliminující nutnost nosit sluneční brýle
• Velmi nízká hmotnost kolem 1230 g pro pohodlí při nošení
• Odnímatelný kšilt a koženkový pásek pro fixaci brýlí

Objev podobné jako Moto přilba Cassida Oxygen Gear 2.0 žlutá/černá L (59-60)

Are you highly driven, creative, fearless, questioning, flexible, stubborn and enterprising? Are you able to think outside the box and shrug off almost every adversity?Seeing all these positive qualities lined up, you might be surprised to learn that they are traits typical to people with ADHD. Today, we label these traits as a 'disorder', but they were once essential to our ancestors' survival, giving them energy or ability to hyperfocus when hunting. It was quite simply advantageous to have these traits.In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Objev podobné jako The ADHD Advantage - Anders Hansen

Most people want to be successful in life. And of course, everyone wants to be happy. When it comes to the pursuit of success and happiness, most people assume the same formula: if you work hard, you will become successful, and once you become successful, then you''ll be happy. The only problem is that a decade of cutting-edge research in the field of positive psychology has proven that this formula is backwards. Success does not beget happiness.Based on the largest study ever conducted on happiness and human potential (a survey conducted by the author of more than 1,600 students), Harvard lecturer Shawn Achor shares seven core principles of positive psychology that each one of us can use to improve our performance, grow our careers, and gain a competitive edge at work. He reveals how happiness actually fuels success and performance, not the other way around. Why? Because when we are happier and more positive we are more engaged, creative, resilient to stress, and productive. The Happiness Advantage will appeal to anyone who wants practical advice on how to become happier and also more successful.

Objev podobné jako The Happiness Advantage - Shawn Achor

From the fashion mogul and entrepreneur behind Babes, an empowering memoir about turning what makes you different into the foundation of your successCiera Rogers is known for being an “Outsider”—and she likes it that way. As the founder and CEO of a multi-million-dollar brand that caters to curvy women of all shades, worn by the likes of Kim Kardashian and championed by Beyoncé, Ciera has rallied the very women the fashion industry is designed to ignore around the radical idea that what makes you different is actually your superpower.The Outsider Advantage is for Outsiders like her: the dreamers, doers, and go-getters that society continuously overlooks and underestimates, but who are uniquely equipped to achieve glass-shattering success.In this bold and inspiring memoir, Ciera shares the moments in her life that left the biggest impact—being kidnapped at a young age by her estranged father, running hustles in strip clubs, living in her mom’s red Jeep, daring to post her first outfit for sale on Instagram, hitting seven-figures, and buying a home—and unearths the powerful lessons she has taken away from her past and her unorthodox rise, like how to harness what you already have and how to use your trauma as a ... Unknown localization key: "more"

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AWAKENING THE HEROES WITHIN "The heroic quest is about saying 'yes' to yourself and in so doing, becoming more fully alive and more effective in the world…The quest is replete with dangers and pitfalls, but it offers great rewards: the capacity to be successful in the world, knowledge of the mysteries of the human soul, and the opportunity to find and express your unique gifts in the world". In this bold and original work, Carol S. Pearson shows that the heroic quest isn't just for certain people under special circumstances. Exploring the many heroic paths available to each of us, at every point in our lives, her innovative program enables us to live heroically by activating and applying twelve archetypes in our lives. This companion to the best-selling 'The Hero Within' outlines twelve archetypal patterns that can aid inner development and the quest for wholeness. 'These archetypes are inner guides that can help us:' • prepare for the journey, by learning how to become successful members of society• embark upon the quest, by becoming initiated into the mysteries of the human soul; and• return to transform our lives as a result of claiming our uniqueness and personal power Writing for ... Unknown localization key: "more"

Objev podobné jako Awakening the Heroes Within: Twelve Archetypes to Help Us Find Ourselves and Transform Our World - Pearson Carol S.

Kniha - autor Anonymous, 152 stran, anglicky, brožovaná bez přebalu matná Hurt people hurt people.Say there was a novel in which Holden Caulfield was an alcoholic and Lolita was a photographer's assistant and, somehow, they met in Bright Lights, Big City. He's blinded by love. She by ambition. Diary of an Oxygen Thief is an honest, hilarious, and heartrending novel, but above all, a very realistic account of what we do to each other and what we allow to have done to us. 'Kinky, artsy, and swoon-worthy' New York Magazine 'The author does a great job. I loved it!' Junot Diaz, author of The Brief and Wondrous Life of Oscar Wao 'First he steals the oxygen from you, then he spits it right back in your face. One of the most interesting and controversial encounters I've made through a book' Lorenzo DeRita, editor in chief, COLORS magazine 'A dark-horse Williamsburg bestseller' Jonas Kyle, Spoonbill & Sugartown, Booksellers 'F. Scott Fitzgerald for the iPad generation'...

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'Dark, tense and very clever' CLAIRE DOUGLAS'You're in for the twistiest of rides!' LESLEY KARA'Bold, suspenseful, and impossible to put down' SAMANTHA DOWNING'One of the most unsettling - and unforgettable - heroines I've ever met!' SHARI LAPENA***THE AUTHOR OF RICHARD & JUDY BOOK CLUB BESTSELLER THE NANNY RETURNS WITH A TWISTY, UNPREDICTABLE THRILLER WITH AN UNFORGETTABLE HEROINE AT ITS HEART*** ___________________Lucy Harper has a talent for invention... She was nine years old when her brother vanished in the woods near home. As the only witness, Lucy's story of that night became crucial to the police investigation. Thirty years on, her brother's whereabouts are still unknown. Now Lucy is a bestselling thriller writer. Her talent for invention has given her fame, fortune, and an army of adoring fans. But her husband, Dan, has started keeping secrets of his own, and a sudden change of scene forces Lucy to confront some dark, unwelcome memories. Then Dan goes missing and Lucy's past and present begin to collide. Did she kill her husband? Would she remember if she did?Finally, Lucy Harper is going to tell us the truth. Cross her heart. And hope to die. WHAT READERS ARE SAYING ABOUT TO TELL YOU THE ... Unknown localization key: "more"

Objev podobné jako To Tell You the Truth - Gilly Macmillan

Revised and updated—the only book you need on sailboat rigging and marlinspike artsFrom its initial publication, The Complete Rigger’s Apprentice has been the definitive go-to resource for weekend sailors and maritime professionals who want to master the fine art of rigging. In this revised second edition, master rigger Brion Toss expands upon the traditional basics of ropeworking to give you the most comprehensive, up-to-date information on the latest tools, techniques, and tricks of the trade. Features include:A complete rigging primer of essential gear, principles, and proceduresClassic ropeworking techniques you can adapt for today’s modern rigsMoney-saving tips on the newest equipment, materials, upgrades and designsIllustrated instructions for tying knots, splicing rope, and making repairsProfessional guidelines for inspecting and maintaining rigs for longer voyagesEmergency procedures, troubleshooters and fixes to ensure smooth sailingNew technologies for multihull rigs, soft-shackles, Sta-Lok terminals, and more Need-to-know resources including a portfolio of rigs and glossary of termsPLUS rope tricks and puzzles that will delight your passengers

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The Competitive Advantage of Nations is one of the most influential business and management books of all time.

Objev podobné jako The Competitive Advantage of Nations - Michael E. Porter

Master the art of cooking with joy and confidenceTired of food blogs and cookbooks that look impressive but lack practicality? Find yourself Googling to figure things out while cooking? Wish you could pull a meal together with only the ingredients you have on hand?Introducing The Cook''s Book, your ultimate kitchen companion. Filled with engaging lessons, techniques, and strategies, this resource teaches you not only how to cook, but also how to:● add flavor to any dish● use fresh and dried herbs and spices● stock your pantry● care for your knives● make sauces and soups from scratch● cook flavorful, juicy meats● pair food and wine● stock a basic bar cartPerfect for graduates, newlyweds, new homeowners, and new parents, this cookbook has everything you wish your mother had taught you (if she hadn''t also been brought up in a time of pricey packaged convenience foods and too-busy schedules). Strap on an apron and get ready to learn what you need to know to create and share great food with the people you love every day."An excellent resource that budding home cooks will turn to time and again."--Publishers Weekly starred review

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Has your website traffic seen a dip or flatlined? Do you feel like you’re behind the competition? Do you feel like you don’t understand what SEO is? Do you wonder if organic traffic is still worth your time and effort? Are you worried about wasting time and money? If you answered ‘Yes’ to just one of these questions, this book is for you. The Organic Advantage has been written for ecommerce business owners, ecommerce directors, marketing managers and marketing professionals to enable you to ensure SEO gets results for your business. Read this book and follow Martin’s ANCHOR model in order to: • Develop a strategy to grow your website traffic, organically, for long-term success • Understand the issues and what needs doing without being drowned in technical jargon • Identify, brief, and direct the people responsible for implementing your SEO activity • Get your ecommerce business performing to its full potential

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A perennially popular book by a beloved author—now in an updated package with a new preface—sheds light on what the next life may have in store.“A book about living that will help readers see more beauty, feel more power, and know more love.”— don Miguel Ruiz, international best-selling author of The Four AgreementsIf the dead could speak, don’t you wonder what they would say to those of us they’ve left behind? What would they tell us to soothe our sorrow for their loss, calm our fears of what happens when we die, and fire us up to live the best possible lives we can right now?These are the questions New York Times best-selling author Mike Dooley seeks to answer in The Top Ten Things Dead People Want to Tell You—and ten years after its initial release, it’s still one of Mike’s most popular and beloved books. In pages filled with wisdom, humor, and, yes, joy, Mike explores our most pressing and profound questions about the afterlife—and this life—by adopting the perspective of those who have made the transition to the next phase. Among the revelations and insights they share: We were ready; you are not. There’s no such thing as ... Unknown localization key: "more"

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'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant-based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. From the ultimate portable Breakfast Burrito, power bowls like Satay Chickpea and Quinoa, meal-prep lunches for when you're on the go like Chimichurri Lentil and Pasta Salad, and high protein sweet treats like Lemon Drizzle and Chocolate Baked Oats, the book is packed with recipes that will become your new go-to favourites. And to make it even easier to hit your goals each recipe contains grams of protein ... Unknown localization key: "more"

Objev podobné jako Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Macfie

Named a New York Times Best Thriller of the Year and Best Book to Gift! "An unsettling and atmospheric thriller that’s almost impossible to put down . . . Will keep you guessing right up until its satisfying but unexpected conclusion." — Buzzfeed"Riveting." — The New York Times Book ReviewThe acclaimed author of The Nanny and What She Knew—hailed by stalwarts including Ruth Ware, Liane Moriarty, Tess Gerritsen, and Shari Lapena—returns with another serpentine thriller that cleverly blends atmosphere, tarnished memories, mystery, and twisty secrets from the past into a potent, intense read that will leave you questioning everything you believe.To tell you the truth . . . everybody lies.Lucy Harper’s talent for writing bestselling novels has given her fame, fortune and millions of fans. It’s also given her Dan, her needy, jealous husband whose own writing career has gone precisely nowhere.Now Dan has vanished. But this isn’t the first time that someone has disappeared from Lucy’s life. Three decades ago, her little brother Teddy also went missing and was never found. Lucy, the only witness, helplessly spun fantasy after fantasy about Teddy’s disappearance, to the detectives’ fury and her parents’ despair. That was the start of her ability to ... Unknown localization key: "more"

Objev podobné jako To Tell You the Truth - Gilly Macmillan

''Dark, tense and very clever'' CLAIRE DOUGLAS''You''re in for the twistiest of rides!'' LESLEY KARA''Bold, suspenseful, and impossible to put down'' SAMANTHA DOWNING''One of the most unsettling - and unforgettable - heroines I''ve ever met!'' SHARI LAPENA***THE AUTHOR OF RICHARD & JUDY BOOK CLUB BESTSELLER THE NANNY RETURNS WITH A TWISTY, UNPREDICTABLE THRILLER WITH AN UNFORGETTABLE HEROINE AT ITS HEART***___________________Lucy Harper has a talent for invention... She was nine years old when her brother vanished in the woods near home. As the only witness, Lucy''s story of that night became crucial to the police investigation. Thirty years on, her brother''s whereabouts are still unknown. Now Lucy is a bestselling thriller writer. She has fame, fortune, and an army of adoring fans. But her husband, Dan, has started keeping secrets of his own. Then Dan goes missing and Lucy''s past and present begin to collide...It''s time for Lucy Harper to tell us the truth.___________________PRAISE FOR GILLY MACMILLAN:''Pulses with tension until its shocking conclusion'' SHARI LAPENA''White-knuckled suspense'' TESS GERRITSEN''From the first page I wanted to know all the dark secrets this family were hiding. It''s a seriously addictive read and I never knew who to trust'' AMY LLOYD, author of THE INNOCENT ... Unknown localization key: "more"

Objev podobné jako To Tell You the Truth - Gilly Macmillan

Learn how to achieve the highest levels of success without sacrificing who you are In I Took the Only Path to See You, author and CEO Jon Fisher delivers an inspiring message that reminds readers that professional success does NOT have to come at the expense of personal happiness. Fisher is proof that professionals can achieve success on a grand scale without having to sacrifice their personal ethics, personal relationships, and more. The bookÂ’s author shares the experiences of those who have risen to become leaders in their fields, some of whom are his close friends. This important book teaches readers: How to achieve success without losing sight of being a good person That, while not everyone makes it to the top of their chosen field, everyone can always work toward healthy personal relationships That personal growth is the key to real and sustained personal happiness Perfect for young entrepreneurs and seasoned professionals alike, I Took the Only Path to See You will also earn a place in the libraries of anyone interested in achieving personal fulfilment while pursuing material success. The road to true success and happiness starts with personal happiness.

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Brilliantly whimsical yet oddly informative, TheOatmeal.com is an entertainment site full of comics, quizzes, and stories. Matthew Inman, creator of TheOatmeal.com, is a king of all trades when it comes to the Web. He writes, draws, and codes everything on the site, and his viral marketing skills make the site a huge success. How to Tell If Your Cat Is Plotting to Kill You is a very funny, creative selection of comics, facts, and instructional guides, which all stem from the creative wonderland at TheOatmeal.com. The book will be designed to create suspense/anticipation with page turns analogous to the experience of scrolling down through the panels on the website. For example, `Cat vs. Internet` will use page turns to draw out the reader's anticipation of what the crafty kitty might do next to get attention from his Internet-fixated owner. Other favourite cat comics include `How to Pet a Kitty,` `The Bobcats,` and `17 Things Worth Knowing About Your Cat.` A pull-out poster will be included at the back of the book.

Objev podobné jako How to Tell If Your Cat Is Plotting to Kill You - Matthew Inman, The Oatmeal

'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you how to apply the essence of Zen to modern life. You will learn how to exhale deeply to eliminate negative emotions, to arrange your house simply to clear your thinking, to line up your shoes at night to bring order to your mind, to plant a single flower and watch it grow, to worry less about what you cannot control, and so much more . . .You will even make time to think about nothing at all. Simplify your life with the art of Zen, and learn how to feel more relaxed, fulfilled, and with a renewed sense of peace. 'Does for mental clutter what Marie Kondo has done ... Unknown localization key: "more"

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A collection of the essential emotional lessons we need in order to thrive.We probably went to school for what felt like a very long time. We probably took care with our homework. Along the way we surely learnt intriguing things about equations, the erosion of glaciers, the history of the Founding Fathers, and the tenses of foreign languages.But why, despite all the lessons we sat through, were we never taught the really important things that dominate and trouble our lives: who to start a relationship with, how to trust people, how to understand one’s psyche, how to move on from sorrow or betrayal, and how to cope with anxiety and shame?The School of Life is an organization dedicated to teaching a range of emotional lessons that we need in order to lead fulfilled and happy lives – and that schools routinely forget to teach us. This book is a collection of our most essential lessons, delivered with directness and humanity, covering topics from love to career, childhood trauma to loneliness. To read this book is to be invited to lead kinder, richer, and more authentic lives – and to complete an education we began but still badly need to finish. ... Unknown localization key: "more"

Objev podobné jako What They Forgot to Teach You at School - The School of Life