Kde se rozmanitost setkává s hodnotou - Katalo.cz

The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness - Fumitake Koga, Ichiro Kishimi

The Courage To Be Disliked The Japanese phenomenon that teaches us the simple yet profound lessons required to liberate our real selves and find lasting happiness.The Courage to be Disliked shows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It's a philosophy that's profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.The result is a book that is both highly accessible and profound in its importance. Millions have already read and benefited from its wisdom. Now that The Courage to be Disliked has been published for the first time in English, so can you.

Podívejte se také How to Change: The Science of Self-Improvement (0593332598)

cena 259.0 Kč
Detail

Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (0241257409)

Kniha - autor Brene Brown, 288 stran, anglicky, brožovaná bez přebalu matná Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr. Brene Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives.Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees.This...

Podívejte se také HOW TO SAFELY INVEST IN REAL ESTATE

cena 279.0 Kč
Detail

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - Brené Brown

Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. In a powerful new vision Dr. Brené Brown challenges everything we think we know about vulnerability, and dispels the widely accepted myth that it's a weakness. She argues that, in truth, vulnerability is strength and when we shut ourselves off from vulnerability - fromrevealing our true selves - we distance ourselves from the experiences that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across every area of our lives including home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly.

Objev podobné jako Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead - Brené Brown

cena 268.0 Kč
Detail

Seek: How Curiosity Can Transform Your Life and Change the World - Scott Shigeoka

Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person – including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.

Objev podobné jako Seek: How Curiosity Can Transform Your Life and Change the World - Scott Shigeoka

cena 402.0 Kč
Detail

The Answer: How to Take Charge of Your Life & Become the Person You Want to be (1409168298)

Kniha - 304 stran, anglicky, brožovaná bez přebalu matná From the bestselling duo behind The Definitive Book Of Body Language, here they share all their own tips and wisdom that they ve learnt on their journey to success.

Objev podobné jako The Answer: How to Take Charge of Your Life & Become the Person You Want to be (1409168298)

cena 259.0 Kč
Detail

The Courage to be Happy : True Contentment Is Within Your Power - Fumitake Koga, Ichiro Kishimi

The sequel to the global bestseller The Courage To Be Disliked, the Japanese phenomenon in applying twentieth-century psychology to contemporary dilemmas continues with life-changing advice on finding happiness._______________________________________________________________________________In The Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.ON THE COURAGE TO BE DISLIKED:The ideas proffered here will certainly make you think twice about the real cause of the emotional drama in your life. A thought-provoking read. - Mail on Sunday.A real game-changer - Marie Claire.

Objev podobné jako The Courage to be Happy : True Contentment Is Within Your Power - Fumitake Koga, Ichiro Kishimi

cena 325.0 Kč
Detail

How AI Will Change Your Life - Patrick Dixon

Artificial Intelligence will create gigantic benefits for humankind but will become more powerful than many governments, with purposes and plans of its own, and the ability to alter the very basis of life on earth. Many believe that AI poses a threat to human dominance.In this punchy, follow-up to his bestselling The Future of (Almost) Everything, leading futurist Patrick Dixon has written an in-depth but accessible exploration of AI, looking at the future of the subject and assessing both threats and benefits - from health and education to cybersecurity, business and the world of work.How AI Will Change Your Life looks at likely outcomes for both individuals and businesses in all areas of life and provides advice for the reader and a charter for governments to exploit the benefits and avoid the risks.

Objev podobné jako How AI Will Change Your Life - Patrick Dixon

cena 384.0 Kč
Detail

How to be a successfull real estate agent without losing your mind? - Jan Píbil - e-kniha

eBook: How to Succeed in Real Estate? How to Become a Successful Real Estate Agent? The job of a real estate agent is anything but simple, and there’s a lot you need to know and be able to do to succeed in this field. Would you also like to learn which common mistakes to avoid, how to find new listings, or how to sell a property quickly and efficiently? How can you build a reputation and gain satisfied clients? This book is a guide from someone with nearly 20 years of experience in real estate, as an agent, owner of a real estate agency, and developer. It offers valuable tips and instructions on how to become a successful real estate agent and potentially a property investor. The book is intended for anyone considering a career in real estate as well as for experienced agents looking to make their work more effective and successful.

Objev podobné jako How to be a successfull real estate agent without losing your mind? - Jan Píbil - e-kniha

cena 199.0 Kč
Detail

How to Be Your Own Therapist - Owen O’Kane

Smart, short techniques throughout the day can form a healthier perspective‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne CottonAll the benefits of therapy – 10 minutes at a timeLet Owen O’Kane, psychotherapist, former NHS Clinical Lead and Sunday Times bestselling author of TEN TO ZEN, show you how anyone can use simple, understandable techniques to unlock better mental health.Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often struggle to make time for ourselves and can find ourselves stuck in a rut with bad habits or worries.In HOW TO BE YOUR OWN THERAPIST, Owen O’Kane reveals how smart, short techniques throughout the day can form healthier perspectives and let you ditch harmful thought patterns.Using the latest evidence-based tools and techniques from across a range of therapies including CBT, mindfulness and interpersonal therapy, Owen provides empowering solutions to managing what keeps you stuck so you can move forward.Teaching you the key fundamentals of therapy and how to apply these to your own life, alongside targeted tasks that take just 10 minutes a day, this is the practical therapy book for anyone who wants to get the best from their life and to manage better in tough times.‘Owen is bringing much needed therapy to all of us. He brings down the stigma attached to being vulnerable and is making talking about mental health approachable for everyone. His book is brilliant and I highly recommend.’ Dr Rupy Aujla, MBBS, BSc, MRCGP The Doctor’s Kitchen‘Anyone looking to understand how therapy can help them help themselves, should look no further than Owen’s humorous and empowering book.’ Benedict Cumberbatch

Objev podobné jako How to Be Your Own Therapist - Owen O’Kane

cena 295.0 Kč
Detail

Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life - Olivia Arezzolo

Are you a bear, lion or wolf?Learn your sleep profile and get your best night's rest with Australia's leading sleep expert Olivia Arezzolo.Lion: you are an early riser, furiously working in the morning, tailing off after midday and going to bed just as the wolves are coming out to play.Wolf: you get up late and are more energetic at night.Bear: you rise with the sun and wind down in the evening, and tend to dip immediately after lunch!Do you struggle to fall asleep, stay asleep or find yourself exhausted during the day? Olivia's straightforward, science-based tips will enable you to get the sleep you really need - not only will you sleep better, you'll be more productive, less stressed and able to function at your absolute best.Whether you're an early-rising lion, ready to tackle the day before the rest of the herd is up; a hardworking bear who always slumps around 3pm; or a night-loving wolf, who seems to have more energy as the day goes on, Olivia has the exact tips and tricks you need to sleep properly - so that you can live your best life.

Objev podobné jako Bear, Lion or Wolf : How Understanding Your Sleep Type Could Change Your Life - Olivia Arezzolo

cena 384.0 Kč
Detail

The Source: Open Your Mind, Change Your Life - Tara Swart

Life-changing opportunities pass us by every day - now we can train our minds to seize themSelf-help books like The Secret promise that we can tap into the 'law of attraction' to control our destiny, simply by changing our thoughts. If we strip away the mystique, at the heart of this idea is a fundamental truth that is backed up by the latest breakthroughs in neuroscience: most of the things we want from life - health, happiness, wealth, love - are governed by our ability to think, feel and act; in other words, by our brain.Dr Tara Swart, a neuroscientist and executive coach with a background in psychiatry, is convinced beyond all doubt of our ability to alter how our brains work - and transform our lives. In The Source, she draws on the latest cognitive science and her experience coaching highly successful people to reveal the secret to mastering our minds.With a four-step plan to awaken the power of your brain, this unique guide to life combines science and spirituality in a way that is open-minded and practical. Discover how to:- Challenge 'autopilot' thinking and rewire your brain's pathways to fulfil your potential- Manifest the things you want by directing your energy towards your deepest values and ambitions- Harness the power of visualisation to prime your brain to grab opportunities and take control of your future- Attack life with confidence, dispel fear and avoid negative thinkingUnlock your potential today - you are just four steps away from building a new confident you.

Objev podobné jako The Source: Open Your Mind, Change Your Life - Tara Swart

cena 357.0 Kč
Detail

How Not To Be Wrong: The Art of Changing Your Mind - James O'Brien

THE INTIMATE, REVEALING NEW BOOK FROM THE AUTHOR OF THE BESTSELLING, PRIZE-WINNING HOW TO BE RIGHT There's no point having a mind if you're not willing to change it James O'Brien has built well over a million loyal listeners to his radio show by dissecting the opinions of callers live on air, every day. But winning the argument doesn't necessarily mean you're right. In this deeply personal book, James turns the mirror on himself to reveal what he has changed his mind about and why, and explores how examining and changing our own views is our new civic duty in a world of outrage, disagreement and echo chambers. He writes candidly about the stiff upper lip attitudes and toxic masculinity that coloured his childhood, and the therapy and personal growth that have led him question his assumptions and explore new perspectives. Laying open his personal views on everything from racial prejudice to emotional vulnerability, from fat-shaming to tattoos, he then delves into the real reasons -- often irrational or unconscious -- he holds them. Unflinchingly honest, revealing and funny, How Not to Be Wrong is a tonic for a world more divided than ever and a personal manifesto for a better way of thinking and living. Because after all, if we can't change our own minds we'll never really be able to change anyone else's.

Objev podobné jako How Not To Be Wrong: The Art of Changing Your Mind - James O'Brien

cena 329.0 Kč
Detail

How to Change Your Mind: The New Science of Psychedelics (0141985135)

Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

Objev podobné jako How to Change Your Mind: The New Science of Psychedelics (0141985135)

cena 322.0 Kč
Detail

How to Change Your Mind : The New Science of Psychedelics - Michael Pollan

'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.

Objev podobné jako How to Change Your Mind : The New Science of Psychedelics - Michael Pollan

cena 357.0 Kč
Detail

Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World - Layla F. Saad

Me and White Supremacy shows readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of colour, and in turn, help other white people do better, too.When Layla Saad began an Instagram challenge called #MeAndWhiteSupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviours, big and small. She was looking for truth, and she got it. Thousands of people participated, and over 90,000 people downloaded the book.The updated and expanded Me and White Supremacy takes the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources.Awareness leads to action, and action leads to change. The numbers show that readers are ready to do this work - let's give it to them.

Objev podobné jako Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World - Layla F. Saad

cena 268.0 Kč
Detail

Grow the F*ck Up: How to be an adult and get treated like one - Sarah Knight

It's never too late to grow the f*ck up.And New York Times bestselling author Sarah Knight is hereto help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grownup responsibilities into exciting opportunities for making YOUR life easier and more fun.You'll learn:- How to anticipate consequences and orchestrate outcomes- Four keys to effective communication- Strategies for slaying self-care- The perks of being independent and dependableAnd much more!Packed with practical advice and pro-dult tips for everything from balancing your budget to impressing your in-laws, Grow the F*ck Up is the perfect guide for anyone - at any age - who wants to be an adult and get treated like one.SARAH KNIGHT's No F*cks Given Guides have sold 3 million copies and her TEDx talk has been viewed 10 million times.

Objev podobné jako Grow the F*ck Up: How to be an adult and get treated like one - Sarah Knight

cena 402.0 Kč
Detail

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Joe Dispenza

Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.Bestselling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.New science is emerging that empowers all human beings to create the reality they choose.In Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.Not only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.Chapters Include:Foreword by Daniel G. Amen, M.D.Introduction: The Greatest Habit You Can Ever Breakis the Habit of Being YourselfPART I: The Science of YouThe Quantum YouOvercoming Your EnvironmentOvercoming Your BodyOvercoming TimeSurvival vs. CreationPART II: Your Brain and MeditationThree Brains: Thinking to Doing to BeingThe GapMeditation, Demystifying the Mystical, and Waves of Your FuturePART III: Stepping Toward Your New DestinyThe Meditative Process: Introduction and PreparationOpen the Door to Your Creative StateStep 1: InductionPrune Away the Habit of Being Yourself(Week Two)Step 2: RecognizingStep 3: Admitting and DeclaringStep 4: SurrenderingDismantle the Memory of the Old You(Week Three)Step 5: Observing and RemindingStep 6: RedirectingCreate a New Mind for Your New Future (Week Four)Step 7: Creating and RehearsingDemonstrating and Being Transparent: Living YourNew RealityDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!"In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply theseprinciples not only to your body, but to any aspect of your life." - Dr. Joe Dispenza"Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out."- Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center

Objev podobné jako Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One - Joe Dispenza

cena 447.0 Kč
Detail

How to Be the Love You Seek - Dr Nicole LePera

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

cena 561.0 Kč
Detail

How to Be The Grown-Up - Dr Martha Deiros Collado

INSTANT SUNDAY TIMES BESTSELLER‘Parenting doesn’t come with a manual, but if it did, it would be this one.’ MYLEENE KLASS''How to Be the Grown-Up has already become my favourite parenting handbook. Every parent needs this.’ DAISY LOWEDrawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado''s first book is the must-have toolkit for any parent.Martha understands the many modern-day parenting struggles and worries we all face:How can I make my child listen to me?Can I stop a tantrum in its tracks?What can I do when my child feels sad?Why does my child only eat three very particular things without having a meltdown?What should I do when I lose my sh*t?With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face. And she explains why beneath each dilemma, it''s the behaviours and scripts we learned as children that shape the parents we become.This deceptively simple and always empathetic guide promises to become the new word of mouth ''must have'' for parents or any grown-up interested in what makes a healthy, happy, confident parent and child.‘Martha is my go-to expert for parenting. This book is full of real life examples, lived experiences, useful strategies and so much reassurance.’ Charlotte Stirling-Reed, bestselling author of How to Wean Your Baby‘Down to earth, anchored in compassion and completely do-able, Dr Martha gives real answers to all the questions every parent wants to know.’ Suzy Reading, chartered psychologist, author of Stand Tall Like a Mountain‘This book is an essential guide for all parents. Empowering, empathetic and educational. It has helped me to think more deeply about my own parenting, and understand myself better.’ Clare Bourne, author of Strong Foundations

Objev podobné jako How to Be The Grown-Up - Dr Martha Deiros Collado

cena 502.0 Kč
Detail

Indistractable : How to Control Your Attention and Choose Your Life - Eyal Nir

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want.

Objev podobné jako Indistractable : How to Control Your Attention and Choose Your Life - Eyal Nir

cena 268.0 Kč
Detail

Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life - Thomas Erikson

From the Sunday Times and international bestselling author of Surrounded by IdiotsDo you often feel exhausted by conversations?Are there people in your life with belittle you through words or actions?Or, do you have colleagues who take up your time and don't actually do much?You could be surrounded by vampires! International bestselling author and behavioural expert Thomas Erikson will help you recognise and deal with the four most common vampires.Be it time, energy, attention or habit vampires, these ubiquitous social villains can leave you feeling drained and depleted. Whether they're lurking in your office, hiding amongst friends and family, or invading your thoughts, vampires can be found all around you.Fortunately, no human or habit Vampire can survive when the sun shines on them. With the help of the behavioural model made famous in Surrounded by Idiots, Thomas Erikson will help you spot the vampires around you and find your light to vanish their influence for good.

Objev podobné jako Surrounded by Vampires: Or, How to Slay the Time, Energy and Soul Suckers in Your Life - Thomas Erikson

cena 312.0 Kč
Detail

You Are A Champion: How To Be the Best You Can Be - Marcus Rashford

It's hard to know what is possible until you start. You have to be able to dream big and be prepared to work towards your dreams. Good things take time. I've achieved a lot, but it didn't come in one go - big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on-and-off the pitch - but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide-for-life. No matter who you are and no matter where you come from, every single person in the world has the potential to be a champion. In You Are a Champion, the nation's favourite footballer gives you the tools you need to reach your full potential, showing you how to be the very BEST version of yourself you can be. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus's own life, brilliant advice and top-tips from performance psychologist Katie Warriner. Perfect for readers who need to hear that they already are champions - they just might not know it yet. It shows kids how to: - Be comfortable with who you are - you can't be a champion until you're happy being you! - Dream big - Practise like a champion - good things take hard work and time - Get out of your comfort zone and learn from your mistakes - Navigate adversity in a positive way - Find your team - Use your voice and stand up for others - Never stop learning

Objev podobné jako You Are A Champion: How To Be the Best You Can Be - Marcus Rashford

cena 268.0 Kč
Detail

Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body

Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Own It is for the generation of women that have been told time and again that you need to drastically change to ever have a hope of happiness. For the women who feel that confidence, success and joy are for 'other people'. Motivational comedian and award-winning blogger Jess Jones – aka Instagram's The Fat Funny One – will help you silence the voices in your head that tell you that you are not good enough and teach you to 'own' exactly who you are, as you are. Jess believes that authentic confidence and self-love aren't far-fetched but actually completely obtainable for everyone. Through Jess's relatable and heart-warming story, tailored advice and practical exercises, you can learn to wholeheartedly love yourself. By working through this book, you can become the person that you are capable of being and absolutely deserve to be. You can Own It.

Objev podobné jako Own It: How to Build Confidence, Completely Love Yourself and Embrace Your Body

cena 357.0 Kč
Detail

Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may not notice, but you are surrounded by manipulators: advertisers, politicians, big tech, even the humble waiter who asks, ‘Still or sparkling?’ Free Your Mind is your field manual to surviving the information battlefield.In this indispensable book, Laura Dodsworth and Patrick Fagan draw on interviews with mind-control experts ranging from monks to magicians, infiltrate cults and forums to uncover their most deceptive techniques and expose the hidden tactics used to influence you, from social media to subliminal messages. Learn how to recognise the nudges, dispel efforts to brainwash you and always question those who say the choice is yours. If you don’t control your mind, someone else will.

Objev podobné jako Free Your Mind: The new world of manipulation and how to resist it - Laura Dodsworth, Patrick Fagan

cena 268.0 Kč
Detail

Doctor Who: How to be a Time Lord - The Official Guide (0723294364)

Kniha - autor Craig Donaghy, 176 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako Doctor Who: How to be a Time Lord - The Official Guide (0723294364)

cena 288.0 Kč
Detail

How to Be a Wallflower

From New York Times bestseller Eloisa James, a new Regency-set novel in which a heiress with the goal of being a wallflower engages a rugged American in a scorchingly sensual, witty wager that tests whether clothing does indeed make the man - or the wallflower!Miss Cleopatra Lewis is about to be launched in society by her aristocratic grandfather. But since she has no intention of marrying, she visits a costume emporium specifically to order unflattering dresses guaranteed to put off any prospective suitors.Powerful and charismatic Jacob Astor Addison is in London, acquiring businesses to add to his theatrical holdings in America-as well as buying an opal for a young lady back in Boston. He's furious when a she-devil masquerading as an English lady steals Quimby's Costume Emporium from under his nose.Jake strikes a devil's bargain, offering to design her 'wallflower wardrobe' and giving Cleo the chance to design his. Cleo can't resist the fun of clothing the rough-hewn American in feathers and flowers. And somehow in the middle of their lively competition, Jake becomes her closest friend.It isn't until Cleo becomes the toast of all society that Jake realizes she's stolen his fiercely guarded heart. But unlike the noblemen at her feet, he doesn't belong in her refined and cultured world.Caught between the demands of honour and desire, Jake would give up everything to be with the woman he loves - if she'll have him!'Eloisa James is extraordinary!' Lisa Kleypas

Objev podobné jako How to Be a Wallflower

cena 294.0 Kč
Detail

How to Be - Adam Nicolson

A TIMES BOOK OF THE YEARWhat is the nature of things? Must I think my own way through the world? What is justice? How can I be me? How should we treat each other?Before the Greeks, the idea of the world was dominated by god-kings and their priests, in a life ruled by imagined metaphysical monsters. 2,500 years ago, in a succession of small eastern Mediterranean harbour-cities, that way of thinking began to change. Men (and some women) decided to cast off mental subservience and apply their own worrying and thinking minds to the conundrums of life.These great innovators shaped the beginnings of philosophy. Through the questioning voyager Odysseus, Homer explored how we might navigate our way through the world. Heraclitus in Ephesus was the first to consider the interrelatedness of things. Xenophanes of Colophon was the first champion of civility. In Lesbos, the Aegean island of Sappho and Alcaeus, the early lyric poets asked themselves ‘How can I be true to myself?’ In Samos, Pythagoras imagined an everlasting soul and took his ideas to Italy where they flowered again in surprising and radical forms.Prize-winning and bestselling writer Adam Nicolson travels through this transforming world and asks what light these ancient thinkers can throw on our deepest preconceptions. Sparkling with maps, photographs and artwork, How to Be is a journey into the origins of Western thought.Hugely formative ideas emerged in these harbour-cities: fluidity of mind, the search for coherence, a need for the just city, a recognition of the mutability of things, a belief in the reality of the ideal — all became the Greeks’ legacy to the world.Born out of a rough, dynamic—and often cruel— moment in human history, it was the dawn of enquiry, where these fundamental questions about self, city and cosmos, asked for the first time, became, as they remain, the unlikely bedrock of understanding.

Objev podobné jako How to Be - Adam Nicolson

cena 325.0 Kč
Detail

Harry Hill How To Be Silly Every Day of the Year - Harry Hill

Get ready for cheeky antics galore in this laugh-out-loud, fun-packed guide to all things silly by Harry Hill. Ever drawn a moustache on a potato? Put stick-on eyes on a post box? Walked backwards for the day? No? Don''t worry, help is on hand in this super silly guide for beginners! Packed with a silly thing to try for every day of the year, this expertly written book has everything children need to know to be a silly as they like!

Objev podobné jako Harry Hill How To Be Silly Every Day of the Year - Harry Hill

cena 384.0 Kč
Detail

How To Be an Antiracist (1847925995)

Kniha - 320 stran, anglicky, pevná bez přebalu lesklá

Objev podobné jako How To Be an Antiracist (1847925995)

cena 379.0 Kč
Detail

How to be Perfect - Schur Mike

From the creator of The Good Place and the cocreator of Parks and Recreation, a hilarious, thought-provoking guide to living an ethical life, drawing on 2,500 years of deep thinking from around the world.Most people think of themselves as “good,” but it’s not always easy to determine what’s “good” or “bad”—especially in a world filled with complicated choices and pitfalls and booby traps and bad advice. Fortunately, many smart philosophers have been pondering this conundrum for millennia and they have guidance for us. With bright wit and deep insight, How to Be Perfect explains concepts like deontology, utilitarianism, existentialism, ubuntu, and more so we can sound cool at parties and become better people.Schur starts off with easy ethical questions like “Should I punch my friend in the face for no reason?” (No.) and works his way up to the most complex moral issues we all face. Such as: Can I still enjoy great art if it was created by terrible people? How much money should I give to charity? Why bother being good at all when there are no consequences for being bad? And much more. By the time the book is done, we’ll know exactly how to act in every conceivable situation, so as to produce a verifiably maximal amount of moral good. We will be perfect, and all our friends will be jealous. OK, not quite. Instead, we’ll gain fresh, funny, inspiring wisdom on the toughest issues we face every day.

Objev podobné jako How to be Perfect - Schur Mike

cena 312.0 Kč
Detail

How to be Perfect - Schur Mike

* From the writer and executive producer of the award-winning Netflix series The Good Place that made moral philosophy fun: a foolproof guide to making the correct moral decision in every situation you ever encounter, anywhere on earth, forever * How can we live a more ethical life? This question has plagued people for thousands of years, but it's never been tougher to answer than it is now, thanks to challenges great and small that flood our day-to-day lives and threaten to overwhelm us with impossible decisions and complicated results with unintended consequences. Plus, being anything close to an 'ethical person' requires daily thought and introspection and hard work; we have to think about how we can be good not, you know, once a month, but literally all the time. To make it a little less overwhelming, this fascinating, accessible and funny book by one of our generation's best writers and adept minds in television comedy, Michael Schur, boils down the whole confusing morass with real life dilemmas (from 'should I punch my friend in the face for no reason?' to 'can I still enjoy great art if it was created by terrible people?'), so that we know how to deal with ethical dilemmas. Much as Chidi used humour and philosophy to make Eleanor a less selfish person, Schur takes us on a journey through the 2,500-year discussion of ethics, sketching a roadmap for how we ought to act along the way. By the time the book is done, we'll know exactly how to act in every conceivable situation, so as to produce a verifiably maximal amount of moral good. We will be perfect, and all our friends will be jealous. OK, not quite. Instead, we'll gain fresh, funny, inspiring wisdom on the toughest issues we face every day With contributions from Professor Todd May of Clemson University, who served as an advisor on The Good Place, this is a brilliant, clever and hugely entertaining book about one of the most important topics in the world.

Objev podobné jako How to be Perfect - Schur Mike

cena 402.0 Kč
Detail

How To Be a Stoic - Epiktétos

'Don't hope that events will turn out the way you want, welcome events in whichever way they happen' How can we cope when life's events seem beyond our control? These words of consolation and inspiration from the three great Stoic philosophers - Epictetus, Seneca and Marcus Aurelius - offer ancient wisdom on how to face life's adversities and live well in the world. GREAT IDEAS. Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.

Objev podobné jako How To Be a Stoic - Epiktétos

cena 232.0 Kč
Detail

How to Be Alone - Sara Maitland

By indulging in the experience of being alone, we can be inspired to find our own rewards and ultimately lead richer, fuller lives. Our fast-paced society does not approve of solitude; being alone is so often considered anti-social and some even find it sinister. Why is this so when autonomy, personal freedom and individualism are more highly prized than ever before? Sara Maitland answers this question in How to Be Alone by exploring changing attitudes throughout history.Offering experiments and strategies for overturning our fear of solitude, she helps us to practise it without anxiety and encourages us to see the benefits of spending time by ourselves. The School of Life looks at new ways of thinking about life's biggest questions. Discover more fascinating books from the series with How to Stay Sane and How to Think More About Sex.

Objev podobné jako How to Be Alone - Sara Maitland

cena 268.0 Kč
Detail

Write It All Down: How to Put Your Life on the Page - Cathy Rentzenbrink

'Cathy is the person who first told me to write about my mental health when I was nervous to do so. She is a great writer herself and this is brilliant.' - Matt Haig, bestselling author of Reasons to Stay Alive and The Midnight Library'A gentle, wise and witty book that will take you by the hand and guide your words onto the page - I truly wish I'd read it before I began to write.' - Raynor Winn, Sunday Times bestselling author of The Salt Path and The Wild SilenceWhy do we want to write and what stops us? How do we fight the worry that no-one will care what we have to say? What can we do to overcome the obstacles in our way? Sunday Times bestselling author Cathy Rentzenbrink shows you how to tackle all this and more in Write It All Down, a guide to putting your life on the page. Complete with a compendium of advice from amazing writers such as Dolly Alderton, Adam Kay and Candice Carty-Williams, this book is here to help you discover the pleasure and solace to be found in writing; the profound satisfaction of wrestling a story onto a page and seeing the events of your life transformed through the experience of writing a memoir.Perfect for seasoned writers as well as writing amateurs and everyone in between, this helpful handbook will steer you through the philosophical and practical challenges of writing, whether you're struggling with writers block or worrying what people will say. Intertwined with reflections and exercises, Write It All Down is at once an intimate conversation and an invitation to share your story.

Objev podobné jako Write It All Down: How to Put Your Life on the Page - Cathy Rentzenbrink

cena 402.0 Kč
Detail

How to Be a Young #Writer (0198376480)

Kniha - autor Christopher Edge, 160 stran, anglicky, brožovaná bez přebalu matná Advice on getting started on your writing journey. Plot structuring, choosing a viewpoint, creating characters, writing killer openings and perfect endings are all covered, and there are extracts and advice from authors for inspiration. Ages: 12+

Objev podobné jako How to Be a Young #Writer (0198376480)

cena 356.0 Kč
Detail

How to Be an Overnight Success (1785037323)

Kniha - 224 stran, anglicky, pevná bez přebalu lesklá You are not born an entrepreneur. It s a skill that you learn along the way When the skincare company Rodial launched its cult s nake serum, the press quickly called the business an overnight success . However, Rodial s founder Maria Hatzistefanis had been toiling for 18 years, building the company from scratch in her bedroom. Now, the beauty boss sets out to demonstrate in this very accessible book that its success stemmed from sheer hard work, tireless efforts and a lot of patience. Fashion-loving Maria set out with a dream to build a beauty business and - despite not excelling at school, and being fired from her first job - she has achieved it. She did it by dreaming big, working hard, surrounding herself with the best, taking risks, creating buzz and building her own personal brand, which is now a favourite with high-profile models and media personalities including Poppy Delevingne, Daisy Lowe and...

Objev podobné jako How to Be an Overnight Success (1785037323)

cena 415.0 Kč
Detail

How to be Perfect (Defekt) - Schur Mike

From the creator of The Good Place and the cocreator of Parks and Recreation, a hilarious, thought-provoking guide to living an ethical life, drawing on 2,500 years of deep thinking from around the world.Most people think of themselves as “good,” but it’s not always easy to determine what’s “good” or “bad”—especially in a world filled with complicated choices and pitfalls and booby traps and bad advice. Fortunately, many smart philosophers have been pondering this conundrum for millennia and they have guidance for us. With bright wit and deep insight, How to Be Perfect explains concepts like deontology, utilitarianism, existentialism, ubuntu, and more so we can sound cool at parties and become better people.Schur starts off with easy ethical questions like “Should I punch my friend in the face for no reason?” (No.) and works his way up to the most complex moral issues we all face. Such as: Can I still enjoy great art if it was created by terrible people? How much money should I give to charity? Why bother being good at all when there are no consequences for being bad? And much more. By the time the book is done, we’ll know exactly how to act in every conceivable situation, so as to produce a verifiably maximal amount of moral good. We will be perfect, and all our friends will be jealous. OK, not quite. Instead, we’ll gain fresh, funny, inspiring wisdom on the toughest issues we face every day.

Objev podobné jako How to be Perfect (Defekt) - Schur Mike

cena 189.0 Kč
Detail

How to Be a Goth - Tish Weinstock

''A celebration of darkness'' Anjelica Huston''There''s a bit of goth in us all'' Kate MossAmidst the waking nightmares of our present day, the solace of goth looms to soothe our morbid anxieties.Permeating pop culture at every juncture - fashion, art, music, film, beauty - what was once shrouded in mystery has now slipped into the mainstream.Attempting to make sense of all the madness, this grimoire serves as a manual for the modern goth, as they navigate the pentagram of life. Held within its pages are an inventory of undead icons throughout the ages, from Wednesday Addams to Siouxsie Sioux, as well as style and beauty advice for each stage of a goth''s life. Plus, notes on what films to watch, music to wallow to and books to take with you to the grave. To illuminate the darkness further, we hear from notable goths and goth-coded individuals such as Anjelica Huston, Christina Ricci, Michèle Lamy, Amelia Gray and more on what this eldritch culture means to them.Welcome to the season of the witch.

Objev podobné jako How to Be a Goth - Tish Weinstock

cena 561.0 Kč
Detail

How To Be A Stoic - Massimo Pigliucci

A philosophy still relevant in the modern world, Pigliucci, one of the top philosophers on Twitter and a regular contributor to the New York Times, Newsweek, Washington and Huffington Posts, shows how you can apply stoicism to your everyday life and make it more meaningful. With practical tips and exercises, meditations and mindfulness, this is perfect for fans of Jules Evans'' Philosophy of Life - or anyone wanting to imbue their life with new meaning.''Pigliucci makes a good case for Stoicism and living stoically'' -- Daily Telegraph''A good case for the enduring relevance of 2,000-year-old precepts'' -- TIMES HIGHER EDUCATION SUPPLEMENT''Enjoyed reading this - enough information to be enlightening and clear and simple enough for a novice in the field to access easily'' -- ***** Reader review''Enlightening'' -- ***** Reader review''Loved this book so much'' -- ***** Reader review''Easy to understand with just the right twist of Philosophy'' -- ***** Reader review''Very thought provoking'' -- ***** Reader review''A great book full of great wisdom'' -- ***** Reader review''I am loving this book. Have been reading it non-stop since I got it'' -- ***** Reader review**********************************************************************************************''In this thought-provoking book, Massimo Pigliucci shares his journey of discovering the power of Stoic practices in a philosophical dialogue with one of Stoicism''s greatest teachers.'' RYAN HOLIDAY, BESTSELLING AUTHOR OF THE OBSTACLE IS THE WAY AND THE DAILY STOICWho am I?What am I doing?How ought I to live my life?Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. Whenever we worry about how to be happy, we are worrying about how to lead a good life. No goal seems more elusive.Massimo Pigliucci explores this remarkable philosophy and how its wisdom can be applied to our everyday lives in the quest for meaning. He shows how stoicism teaches us the importance of a person''s character, integrity and compassion.Whoever we are, we can take something away from stoicism and, in How to be a Stoic, with its practical tips and exercises, meditations and mindfulness, he also explains how relevant it is to every part of our modern lives.

Objev podobné jako How To Be A Stoic - Massimo Pigliucci

cena 502.0 Kč
Detail

Inspired The Bata Way: How to be stronger and happier by adopting Thomas Bata’s principles to live b (978-80-908183-1-6)

Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise.

Objev podobné jako Inspired The Bata Way: How to be stronger and happier by adopting Thomas Bata’s principles to live b (978-80-908183-1-6)

cena 420.0 Kč
Detail

NEONAIL Your Summer, Your Way gelový lak na nehty odstín Way To Be Free 7,2 ml

NEONAIL Your Summer, Your Way, 7,2 ml, Laky na nehty pro ženy, Nádherná manikúra jako po návštěvě nehtového studia? Lak na nehty NEONAIL Your Summer, Your Way umožňuje vytvořit si ji v pohodlí vlastního domova. Pokrývá povrch nehtů souvislou vrstvou dlouhotrvající intenzivní barvy s lesklým finišem, a pomáhá tak dodat nehtům pěstěný, dokonale upravený vzhled. Můžete s jeho pomocí jednoduše zvýraznit své nehty a nebo třeba podtrhnout styl vašeho outfitu. Tak která barva se zaleskne na vašich nehtech? Vlastnosti: zářivá a sytá barva zajišťuje vysoký lesk pohodlně se nanáší má dlouhotrvající výdrž pro zaschnutí je nutné využít LED lampu

Objev podobné jako NEONAIL Your Summer, Your Way gelový lak na nehty odstín Way To Be Free 7,2 ml

cena 196.0 Kč
Detail

Decision Time: How to Make the Choices Your Life Depends On - Laurence Alison, Neil Shortland

Should I change careers? Is it time to end my relationship? Can I move halfway across the world?We have to make choices everyday, big and small, but it's the life-changing ones that often cause us to freeze or react too quickly, without thinking. What can we do differently?Laurence Alison and Neil Shortland have spent over 20 years helping soldiers, police officers, doctors and other professionals in high-stakes environments make tough decisions when lives are on the line. In Decision Time, they show us how those same decision-making techniques apply to everyday life, whether that's deciding to take a new job or change career later in life, end a relationship, move across the world or declaring your undying love for your best friend.With tips, studies, interviews and observations from their training with police officers together with role-play scenarios for you to try, this book will help you identify and fight off the common enemies of good decision-making - inertia, procrastination and indecision - and empower you to make the choices that matter the most.Highly accessible and interactive, Decision Time will guide you through each step of the decision-making process so next time you a find yourself at the crossroads, you'll be able to make your way with confidence.

Objev podobné jako Decision Time: How to Make the Choices Your Life Depends On - Laurence Alison, Neil Shortland

cena 402.0 Kč
Detail

How to Be an Adult in Relationships: The Five Keys to Mindful Loving - David Richo

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.

Objev podobné jako How to Be an Adult in Relationships: The Five Keys to Mindful Loving - David Richo

cena 499.0 Kč
Detail

How to be a Bad Botanist - Simon Barnes

Can you tell a tomato from a grape? A patch of grass from a Christmas tree? Then congratulations – you’re a botanist. Self-confessed bad birdwatcher Simon Barnes thought he knew nothing about plants. He didn't have anything against them: trees are interesting because birds perch in them; plants are useful because they create habitats, and all birds live in habitats. But while admiring the tenacity of some yellow horned poppies thriving on a shingle beach – a place where it seemed no plant had a hope of surviving – he was struck by a simple yet profound truth. It all begins with plants. In this charming and inspiring book, Barnes takes us on a fascinating journey, from the simple genius of photosynthesis to the complex and bizarre ways that plants reproduce. We consider plants as varied as cabbages and conifers, familiar wildflowers and enigmatic orchids, nefarious parasites and plants that carry deadly poisons – helping us better appreciate the beauty and diversity of the natural world. Both a primer on botany and an exploration of how plants make our external and interior worlds, How to Be a Bad Botanist opens our eyes to the wonders around us. Plants are everywhere, in every part of your life, and you know more than you think.

Objev podobné jako How to be a Bad Botanist - Simon Barnes

cena 502.0 Kč
Detail

How to be a Supertato: A Supertato Storybook - Supertato

Join Supertato and his fruit and veggie friends in this fun and action-packed story book based on the popular BBC CBeebies series, Supertato. It's an exciting day in the supermarket! Superato is giving the Grape Kids an incredible tour of Tato Tower and teaching them everything there is to know about being a superhero. From super fitness to super gadgets and even super dancing! But WATCH OUT! It looks like Evil Pea has come along for the tour too . . . Is this the end for Supertato?! Look out for this other POTATO POWERED title: Where's Supertato: A Search-and-Find Book

Objev podobné jako How to be a Supertato: A Supertato Storybook - Supertato

cena 207.0 Kč
Detail

Podívejte se také