Kde se rozmanitost setkává s hodnotou - Katalo.cz

How to Live. What To Do.: How great novels help us change - Josh Cohen

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf?Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be wiser, more open and more self-aware.

Podívejte se také How to Change: The Science of Self-Improvement (0593332598)

cena 299.0 Kč
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How to Think Like a Philosopher: Scholars, Dreamers and Sages Who Can Teach Us How to Live - Peter Cave

An entertaining guide to history’s most fascinating philosophers – from Sappho to Kant, and Aristotle to Simone de Beauvoir – which seeks to help us answer life’s big questions. In showing how the great philosophers of human history lived and thought – and what they thought about – Peter Cave provides an accessible and enjoyable introduction to thinking philosophically and how it can change our everyday lives. He addresses questions such as: Is there anything ‘out there’ that gives meaning to our lives? Does reality tell us how we ought to live? What indeed is reality and what is appearance – and how can we tell the difference?This book paints vivid portraits of an assortment of inspiring thinkers: from Lao Tzu to Avicenna to Iris Murdoch; from Hannah Arendt to Socrates and Plato to Karl Marx; from Kierkegaard and Nietzsche to Sartre to Samuel Beckett – and let us not forget Lewis Carroll for some thought-provoking fantasies and Ludwig Wittgenstein for the anguishes of a genius.As well as displaying optimists and pessimists, believers and non-believers, the book displays relevance to current affairs, from free speech to abortion to the treatment of animals to our leaders’ moral character. Cave brings to life these often prescient, always compelling philosophical thinkers, showing how their ways of approaching the world grew out of their own lives and times and how we may make valuable use of their insights today. Now, more than ever, we need to understand how to live, and how to understand the world around us.

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How To Live Forever - Colin Thompson

Colin Thompson''s books are mystical and complex, they will appeal to children and adults alike and demand to be returned to as there is always a new image to see . . . something more to catch the eye. Peter and his family live among the Quinces in the cookery section of a mystical library, and at night, when the library comes to life, Peter ventures out of his home to find a missing volume: How To Live Forever

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cena 236.0 Kč
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How to Live Like Your Cat - Stéphane Garnier

A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat A fun present for cat lovers everywhere: a light-hearted self-help guide to help you live more like your cat LET YOUR CAT BE YOUR LIFE COACH. Do cats worry about their pension? Nope. Do cats take on work they don’t want to do? As if! Do cats rush around hectically when they’d rather be licking their paws and looking out of the window? Please. Cats are free. They are calm, observant, wise, elegant, charismatic and proud. In fact, cats have found nothing less than the secret of how we should all live, whatever species we are! And in this book, Stéphane Garnier will show you what he’s learned over fifteen years of closely observing his cat, and teach you all the ways in which you too can apply the secrets of cats to your own life – at work, at home and with your friends. Unplug your laptop. Throw away your alarm clock. It’s time to live like your cat!

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cena 178.0 Kč
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How To Live An Extraordinary Life - Pompliano Anthony

Anthony Pompliano writes 65 letters to his children with inspiring lessons on how to succeed in business, have great relationships, do well with money, and live a healthier and happier life. What does it take to make the most of what really matters (and to know what that is before it passes you by)? To overcome obstacles that set most people back (and to see them coming beforehand)? To flourish not just financially – but also in your family, free time, and the world of business?What does it take to live an extraordinary life?The answers will surprise you. Anthony Pompliano has lived in a war zone, met and interviewed the world's wealthiest people, built and sold companies, invested in more than 200 businesses, formed friendships around the globe, started a loving family, and found happiness.Along the way, he has kept a personal list of the lessons he has learned. Now, in How to Live an Extraordinary Life, he writes 65 letters to his children laying out each lesson and how he learned it, and explaining how it can be applied by anyone in their life today. The result is a compelling collection of practical and inspiring life strategies that anyone can use to build an extraordinary life.You will find unique advice about using your childhood as a chisel, understanding that luck is not real, living your life as a documentary, developing unshakable resilience, becoming a happier person, and much, much more. Most importantly, Anthony shows that an extraordinary life is within reach for anyone who wants it. You can start right now.

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cena 443.0 Kč
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How To Live Icelandic - Nina Björk Jónsdóttir, Edda Magnus

This ultimate guide to one of the world's most beautiful and fascinating island nations is packed with travel tips, cultural and historical facts, and insights from Icelanders into how we can all make our lives a little more Icelandic. Known as 'The Land of Fire and Ice', Iceland is a country of contrasts, from the enormous glaciers to the active volcanoes, the summer midnight sun to the briefest of winter days, the ancient language to the modern technological innovations. This is a nation with a rich and diverse culture as unique as its stunning landscapes.How to Live Icelandic is the ultimate insider's guide to this northerly nation. You may have already tried skyr for breakfast and listened to Sigur Ros on your daily commute, but how much do you know about the real Iceland; the locals' take on this one-of-a-kind island? Icelanders Nina Bjoerk Jonsdottir and Edda Magnus have put together the highlights of Icelandic music, literature, cultural attitudes, food traditions and celebrations so the rest of the world can benefit from the special blend of old Norse wisdom with liberal modern attitudes. This beautiful book is full of inspiration and insight into this progressive and peaceful nation that has freedom, community and equality at its core, revealing why Iceland remains one of the happiest countries in the world.From the How To Live... series of insightful guides to some of the most intriguing cultures and locations on the planet, other books available include How To Live Japanese, How To Live Korean and How to Live North.

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cena 581.0 Kč
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Feel-Good Productivity: How to Do More of What Matters to You - Ali Abdaal

The secret to productivity isn't discipline. It's joy. We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way? Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

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cena 473.0 Kč
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How the World is Making Our Children Mad and What to Do About It - Louis Weinstock

I know of no one better qualified to understand what young people are facing today - Philippa PerryLouis cares deeply about children and the world they are growing up in. In this book, he provides a brilliant, nurturing, much needed voice to children and anyone who cares about children - Jessie WareIn this book, rich in edifying insight and illuminating case examples, Louis Weinstock confronts us with uncomfortable truths and guides us towards creating a world that is comfortable for our children and supports their healthy development - Gabor MatéHow can we raise children in a world that appears to have gone so wrong?We all want our children to grow up in a world where they feel safe, and where people are kind to each other and the planet. But when we hear about climate change, a mental health crisis, war, it's hard not to worry about the future and how they will cope. Drawing on over 20 years of helping children and families, psychotherapist Louis Weinstock is here to help. Combining case studies, playful meditations and simple exercises with life-changing insights from history, science, psychology and anthropology, this is a parenting book like no other.Whether your child is struggling with mental health issues already, or you want to build their capacity to handle change and uncertainty, this book is a safe place to catch your breath and develop the skills to help your child through life's challenges.You will discover ways to find peace in the middle of chaos, bring deeper levels of love and healing to the troubled parts of your child (and yourself) and find hope when things feel hopeless. Most importantly, you will see that inside of you there is strength, wisdom and beauty, and no matter what is going on in this mad world, you can guide your child towards a more beautiful tomorrow.

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cena 447.0 Kč
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How Language Works : How Babies Babble, Words Change Meaning and Languages Live or Die - David Crystal

In this fascinating survey of everything from how sounds become speech to how names work, David Crystal answers every question you might ever have had about the nuts and bolts of language in his usual highly illuminating way. Along the way we find out about eyebrow flashes, whistling languages, how parents teach their children to speak, how politeness travels across languages and how the way we talk show not just how old we are but where we’re from and even who we want to be.

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cena 357.0 Kč
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The Power of Habit: Why We Do What We Do, and How to Change (1847946240)

Kniha - autor Charles Duhigg, 400 stran, anglicky, brožovaná bez přebalu matná A psychology/business crossover, this book reveals the secrets of why people do what they do and how they can change. Duhigg argues that the key to exercising regularly, losing weight, raising children, becoming more productive, etc, is in understanding how habits work. Duhigg was recently shortlisted for the Pulitzer Prize. 'Once you've read this book, you'll never look at yourself, your organisation, or your world quite the same way.' Daniel H. Pink

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The Power of Habit : Why We Do What We Do, and How to Change - Charles Duhigg

In "The Power of Habit", award-winning "New York Times" business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation. Along the way we learn why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. We visit laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains. We discover how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. We go inside Procter & Gamble, Target superstores, Rick Warren's Saddleback Church, NFL locker rooms, and the nation's largest hospitals and see how implementing so-called keystone habits can earn billions and mean the difference between failure and success, life and death. At its core, "The Power of Habit" contains an exhilarating argument: the key to exercising regularly, losing weight, raising exceptional children, becoming more productive, building revolutionary companies and social movements, and achieving success is understanding how habits work. Habits aren't destiny. As Charles Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.

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Us & Our Planet: This is How We Live - Maisie Skidmore

In collaboration with IKEA, this inspirational study explores how to live more sustainably and well based on the experience of both ordinary and extraordinary lives, showing how small changes at home will work positively towards sustainability for our planetEver since the 1950s, IKEA retailers have visited homes all over the world to find out more about how we live. Inspired by this approach, Inter IKEA Systems and Phaidon have teamed up to explore the greatest challenge of our generation - living sustainably - through the lives of activists, artists, athletes, entrepreneurs and many more.Achieving a more sustainable life at home is one of the most pressing social and environmental challenges we face today as a society. Together with IKEA, we visit homes, workplaces and shared spaces from Mexico to Moscow, Bali to Beirut to find ways in which we can improve how we live. Our everyday actions might seem inconsequential, but the future of our planet starts with us.

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cena 626.0 Kč
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How To Change Everything (0241492939)

Kniha - autor Naomi Klein; Rebecca Stefoff, 336 stran, anglicky, brožovaná bez přebalu matná The first book for younger readers by internationally bestselling social activist Naomi Klein: the most authoritative and inspiring book on climate change for young people yet. Warming seas. Superstorms. Fires in the Amazon. The effects of climate change are all around us. Reforestation. School-strikes for climate change. Young people are saving the world and you can join them because you deserve better. Are you ready to change everything? Includes notes on the COVID-19 pandemic, 2020, and how you can get involved to make the world a safer and better place. From the Great Barrier Reef to Hurricane Katrina to school environmental policies to Greta Thunberg - climate change impacts every aspect of the world you live in and you have the power to lead the way by enacting change. Internationally bestselling author of The Shock Doctrine, Naomi Klein, with award-winning...

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Lily´s Promise : How I Survived Auschwitz and Found the Strength to Live - Ebert Lily, Dov Forman

When Holocaust survivor Lily Ebert was liberated in 1945, a Jewish-American soldier gave her a banknote on which he’d written ‘Good luck and happiness’. And when her great-grandson, Dov, decided to use social media to track down the family of the GI, 96-year-old Lily found herself making headlines round the world. Lily had promised herself that if she survived Auschwitz she would tell everyone the truth about the camp. Now was her chance.In Lily’s Promise she writes movingly about her happy childhood in Hungary, the death of her mother and two youngest siblings on their arrival at Auschwitz in 1944 and her determination to keep her two other sisters safe. She describes the inhumanity of the camp and the small acts of defiance that gave her strength. From there she and her sisters became slave labour in a munitions factory, and then faced a death march that they barely survived.Lily lost so much, but she built a new life for herself and her family, first in Israel and then in London. It wasn’t easy; the pain of her past was always with her, but this extraordinary woman found the strength to speak out in the hope that such evil would never happen again.'Utterly compelling, heartbreaking, truthful and yet redemptive, a memoir of the Holocaust, a testimony of irrepressible spirit and an unforgettable family chronicle, written in lucid prose by a truly remarkable woman about her life from Hungary to Auschwitz, Israel to London. I couldn't stop reading it.' Simon Sebag Montefiore

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cena 259.0 Kč
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Switch: How to Change Things When Change is Hard (1847940323)

Kniha - autor Chip Heath; Dan Heath, 306 stran, anglicky, brožovaná bez přebalu matná We all know that change is hard. It's unsettling, it's time-consuming, and all too often we give up at the first sign of a setback. But why do we insist on seeing the obstacles rather than the goal? This is the question that bestselling authors Chip and Dan Heath tackle in their compelling and insightful new book. They argue that we need only understand how our minds function in order to unlock shortcuts to switches in behaviour. Illustrating their ideas with scientific studies and remarkable real-life turnarounds the brothers Heath prove that deceptively simple methods can yield truly extraordinary results.

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Inspired The Bata Way: How to be stronger and happier by adopting Thomas Bata’s principles to live b (978-80-908183-1-6)

Kniha - autor Gabriela Končitíková, 420 stran, anglicky, pevná bez přebalu lesklá How to be stronger and happier by adopting Thomas Bata’s principles to live by “My system will not disappear. These buildings and machines, they're just piles of bricks and iron. But the system I have created will serve future generations.” Thomas Bata The present volume, Inspired the Bata Way, introduces 99 of the key ideas that Thomas Bata applied to shaping his philosophy of business and life. The Bata System of Management is no mere guide to how to run a business: above all, it provides the inspiration for how to begin to mould one's own personality. Thomas Bata was renowned for his application of sound common sense. He was typified by his adoption of simple solutions and an uncomplicated approach to life. Also typical of the man are the principles to which he adhered and which he required from those around him. You, reader, draw inspiration from them likewise.

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cena 420.0 Kč
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What Doesn't Kill Us: How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Rene (1635652413)

Kniha - autor Scott Carney, 272 stran, anglicky, brožovaná bez přebalu matná A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he assumed it must be a hoax. Dutch guru Wim Hof claimed he could control his body temperature using his mind and teach others to do the same. Sceptical, Carney signed up to Hof’s one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential. From hyperventilating in a Polish farmhouse to underwater weight training in California, and eventually climbing Mt Kilimanjaro wearing just shorts and running shoes, Carney travelled the world testing out unorthodox methods of body transformation and discovering the science behind them. In What...

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Mentors : How to Help and be Helped - Russell Brand

Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. `I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.' - Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.

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cena 321.0 Kč
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How to Change: The Science of Self-Improvement (0593332598)

Kniha - autor Katy Milkman, 272 stran, anglicky, pevná bez přebalu lesklá Set audacious goals. Foster good habits. Create social support. You’ve surely heard this advice before. If you’ve ever tried to change — to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings — then you know there are thousands of apps, books, and YouTube videos promising guidance. And yet, you’re still not where you want to be. This trailblazing book explains why. Milkman discovered a crucial thing many of us get wrong: our strategy. Change comes when you understand what’s standing between you and success and tailor your solution to that roadblock. Through engaging stories and examples from Milkman’s cutting-edge research, this book illustrates how to identify and overcome the barriers that regularly stand in the way of change. How to Change will teach you: Why timing can be everything when it comes to making a change How to turn temptation and inertia...

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cena 521.0 Kč
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Mentors : How to Help and be Helped (Defekt) - Russell Brand

Could happiness lie in helping others and being open to accepting help yourself? Mentors - the follow up to Sunday Times number one bestseller, Recovery - describes the benefits of seeking and offering help. `I have mentors in every area of my life, as a comic, a dad, a recovering drug addict, a spiritual being and as a man who believes that we, as individuals and the great globe itself, are works in progress and that through a chain of mentorship we can improve individually and globally, together . . . One of the unexpected advantages my drug addiction granted is that the process of recovery that I practise includes a mentorship tradition. I will encourage you to find mentors of your own and explain how you may better use the ones you already have. Furthermore, I will tell you about my experiences mentoring others and how invaluable that has been on my ongoing journey to self-acceptance and how it has helped me to transform from a bewildered and volatile vagabond to a (mostly) present and (usually) focussed husband and father.' - Russell Brand Mentors: How to Help and Be Helped describes the impact that a series of significant people have had on the author - from the wayward youths he tried to emulate growing up in Essex, through the first ex-junkie sage, to the people he turns to today to help him be a better father. It explores how we all - consciously and unconsciously - choose guides, mentors and heroes throughout our lives and examines the new perspectives they can bring.

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cena 49.0 Kč
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How to Help Someone with Dementia - Martina McCarthy, Michelle Hamill

''This is an incredibly supportive, compassionate and practical guide for those caring for a relative living with dementia. The book provides clear guidance, stratergies and responses to those in need'' Dr Penny Rapaport, Clinical Psychologist''The person with dementia and the caregiver are at the heart of this relevant, rich-in-content handbook. Underpinned by evidence-based theory, the text is written with compassion, guiding the reader to navigate the dementia journey with attention to practical and emotional needs'' Liz Cort MSc. Trial Manager PATHFINDER study, Division of Psychiatry, UCLThere can be a lot of understandable fear and worry when a loved one receives a diagnosis of dementia. Whilst the stigma of dementia can be powerful it should not restrict a person from finding meaning and purpose in life. Psychologists Dr Michelle Hamill and Dr Martina McCarthy believe that a holistic and relationship-centred understanding of dementia can help to acknowledge the challenges of the condition, whilst enabling people to live with dignity.This book provides insights and ideas to improve quality of life for both you and your loved one, drawing on the experiences of people who are caring for a person with dementia from our services.Through the book you will: understand dementia and the symptoms and behaviours that people with dementia can present with; learn communication skills and strategies that can help when caring for a person with dementia; and explore compassion-based care, develop resilience and improve your wellbeing.Whilst every situation is unique, this book will give you the confidence and advice you need to help you support your loved one.

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cena 325.0 Kč
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How I Live Now (0141318015)

Kniha - autor Meg Rosoff, 224 stran, anglicky, Brožovaná bez přebalu matná - autor Meg Rosoff, 224 stran, anglicky, brožovaná bez přebalu matná Rejacketed reissue.

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cena 259.0 Kč
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How to Change Your Mind: The New Science of Psychedelics (0141985135)

Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

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The Great Experiment: How to Make Diverse Democracies Work - Yascha Mounk

One of our most important political thinkers looks to the greatest challenge of our time: how to live together equally and peacefully in diverse democracies.It's easy to be pessimistic about the fate of democracy in multi-ethnic societies. At the end of the Second World War, fewer than one in twenty-five people living in the UK were born abroad; now it is one in seven. The history of humankind is a story of us versus them, and the project of diverse democracies is a relatively new one - it is, in other words, a great experiment.How do identity groups with different ideologies and beliefs live together? Is it possible to embark on a democracy with shared values if our values are at odds?Yascha Mounk argues that group identity is both deeply rooted and malleable. No community is beyond conciliation: groups are moving towards cooperation across the world. The Great Experiment offers a profound understanding of the problem behind all our other problems, and genuine hope for our capacity to solve it.

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How Do You Live? - Yoshino Genzaburo

The beloved multi-million copy bestselling Japanese classic about finding one's place in the worldA NEW YORK TIMES BESTSELLERAcademy Award-winning anime master Hayao Miyazaki's favourite childhood book and the inspiration behind the Studio Ghibli film'In How Do You Live?, Copper, our hero, and his uncle are our guides in science, in ethics, in thinking. And on the way they take us, through a school story set in Japan in 1937, to the heart of the questions we need to ask ourselves about the way we live our lives. We will experience betrayal and learn about how to make tofu.We will examine fear, and how we cannot always live up to who we think we are, and we learn about shame, and how to deal with it. We will learn about gravity and about cities, and most of all, we will learn to think about things - to, as the writer Theodore Sturgeon put it, ask the next question' - from the foreword by Neil Gaiman

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How AI Will Change Your Life - Patrick Dixon

Artificial Intelligence will create gigantic benefits for humankind but will become more powerful than many governments, with purposes and plans of its own, and the ability to alter the very basis of life on earth. Many believe that AI poses a threat to human dominance.In this punchy, follow-up to his bestselling The Future of (Almost) Everything, leading futurist Patrick Dixon has written an in-depth but accessible exploration of AI, looking at the future of the subject and assessing both threats and benefits - from health and education to cybersecurity, business and the world of work.How AI Will Change Your Life looks at likely outcomes for both individuals and businesses in all areas of life and provides advice for the reader and a charter for governments to exploit the benefits and avoid the risks.

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cena 384.0 Kč
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Pain: What It Is, Why It Happens and How to Cope

Told through case studies and medical history, this is an enlightening, in-depth book on the fascinating science behind pain and the complexities of its treatment, by one of the leading doctors in this area. Pain is a universal human experience, but we understand very little about the mechanics behind it. We hurt ourselves, we feel pain, we seek help from a professional or learn to avoid certain behaviours that cause pain. But the story of what goes on in our body is far from simple. Even medical practitioners themselves often fail to grasp the complexities between our minds and bodies and how they interact when dealing with pain stimulus.Common conception still equates pain with tissue damage but that is only a very small part of the story - the organ which produces pain is the brain. Case studies show that a woman who has undergone a caesarean reports dramatically less pain than a patient who has had a comparably invasive operation. The soldier who drags themselves to safety after being shot deals with pain in a remarkably different way from someone suffering a similar injury on a street. The truth is that pain is a complex mix of nerve endings, psychological state, social preconceptions and situational awareness.Using case studies and medical history, Dr Lalkhen guides us through all aspects of pain, from chronic to acute, and the current landscape of pain treatments - from medication (including opioids) to electrical nerve stimulation. Whether it's a mild ache or severe discomfort, we all encounter pain in our lives and this important and illuminating book enables us to understand and cope with an experience that for so many can become all-consuming.

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cena 329.0 Kč
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How to Change Your Mind : The New Science of Psychedelics - Michael Pollan

'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.

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cena 357.0 Kč
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Start with Why: How Great Leaders Inspire Everyone to Take Action (1591846447)

Kniha - autor Simon Sinek, 246 stran, anglicky, brožovaná bez přebalu matná "A powerful and penetrating exploration of what separates great companies and great leaders from the rest."--Polly LaBarre, co-author of "Mavericks at Work."

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cena 287.0 Kč
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Start With Why: How Great Leaders Inspire Everyone To Take Action (0241958229)

Kniha - 256 stran, anglicky, brožovaná bez přebalu matná Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?In business, it doesn't matter what you do, it matters WHY you do it.Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why.Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question-WHY?Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.

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cena 313.0 Kč
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False Alarm : How Climate Change Panic Costs Us Trillions, Hurts the Poor, and Fails to Fix the Planet - Bjorn Lomborg

“A very important and superbly argued book” (Matt Ridley) by the bestselling “skeptical environmentalist” argues that panic over climate change is causing more harm than good Hurricanes batter our coasts. Wildfires rage across the American West. Glaciers collapse in the Arctic. Politicians, activists, and the media espouse a common message: climate change is destroying the planet, and we must take drastic action immediately to stop it. Children panic about their future, and adults wonder if it is even ethical to bring new life into the world. Enough, argues bestselling author Bjorn Lomborg. Climate change is real, but it’s not the apocalyptic threat that we’ve been told it is. Projections of Earth’s imminent demise are based on bad science and even worse economics. In panic, world leaders have committed to wildly expensive but largely ineffective policies that hamper growth and crowd out more pressing investments in human capital, from immunization to education. A new epilogue details climate lessons from a year of global economic shutdown due to COVID-19, and from our increasingly costly but often very ineffective climate policies. False Alarm will convince you that everything you think about climate change is wrong. It points the way toward making the world a vastly better, if slightly warmer, place for us all.

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cena 473.0 Kč
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Start With Why: How Great Leaders Inspire Everyone To Take Action - Simon Sinek

Simon Sinek's recent video on 'The Millennial Question' went viral with over 150 million views. Start with Why is a global bestseller and the TED Talk based on it is the third most watched of all time.Why are some people and organisations more inventive, pioneering and successful than others? And why are they able to repeat their success again and again?In business, it doesn't matter what you do, it matters WHY you do it.Start with Why analyses leaders like Martin Luther King Jr and Steve Jobs and discovers that they all think in the same way - they all started with why.Simon Sinek explains the framework needed for businesses to move past knowing what they do to how they do it, and then to ask the more important question-WHY?Why do we do what we do? Why do we exist? Learning to ask these questions can unlock the secret to inspirational business. Sinek explains what it truly takes to lead and inspire and how anyone can learn how to do it.

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cena 312.0 Kč
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How To Do The Work : Recognise Your Patterns, Heal from Your Past, and Create Your Self - Nicole LePera

As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for self-healing and an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from both scientific research and healing modalities, Dr LePera helps us recognise how adverse experiences and trauma in childhood live with us, keeping us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviours can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr LePera offers readers the support and tools that will allow them to break free from destructive behaviours to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

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cena 447.0 Kč
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How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life (while doing activities you love) How to make dates fun again (so they stop feeling like job interviews) Why "the spark" is a myth (but you'll find love anyway) This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

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cena 348.0 Kč
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The Planet Remade : How Geoengineering Could Change the World (Defekt) - Oliver Morton

The risks of global warming are real, and potentially vast. The difficulty of doing without fossil fuels is daunting, and possibly insurmountable. So there is an urgent need for new thinking on climate change. To meet that need, a small but increasingly influential group of scientists is exploring proposals for planned human intervention in the climate system. A stratospheric veil against the sun; the cultivation of photosynthetic plankton; a fleet of unmanned ships seeding clouds: these are the radical technologies of climate geoengineering. It is chilling to think of such power, and such scope for misadventure or malice, in humans hands. And yet we are now at the point where we have no choice but to take them very seriously indeed. The Planet Remade explores the science, history and politics behind these strategies. It looks at who might want to see geoengineering put to use - and why others would be dead set against it. In the last two centuries, changes to the planet - to the clouds and soils, to the winds and the seas, to the great cycles of nitrogen and carbon - have been far more profound than most of us realize.Appreciating the scale of that change compels us to rethink not just our responses to global warming, but our relationship to nature. With sensitivity, insight and expert science, Oliver Morton unpicks the moral implications of climate change, our fear that people have become a force of nature, and what it might mean to try and use that force for good. The Planet Remade is about imagining a world where people take care instead of taking control.

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cena 139.0 Kč
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Manticora: To Live To Kill To Live - CD (7320470249680)

Hudební CD - V pořadí desáté album heavy metalové kapely Manticora z Dánska z roku 2020. V pořadí desáté album heavy metalové kapely Manticora z Dánska z roku 2020. Seznam stop Katana - The Moths and the Dragonflies/Katana - Mud / To Nanjing / The Farmer's Tale, Pt. 3 - Eaten by the Beasts / Slaughter in the Desert Room / Through the Eyes of the Killer - Filing Teeth / Katana - Death of the Meaning of Life / Tasered/Ice Cage / Goodbye Tina / Tasered/Removal / Stalin Strikes / Ten Thousand Cold Nights / Katana - Beheaded

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cena 479.0 Kč
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The Number Bias: How Numbers Lead and Mislead Us (1529342775)

Kniha - autor Sanne Blauw, 176 stran, anglicky, brožovaná bez přebalu matná Even if you don't consider yourself a numbers person, you are a numbers person. The time has come to put numbers in their place. Not high up on a pedestal, or out on the curb, but right where they belong: beside words. It is not an overstatement to say that numbers dictate the way we live our lives. They tell us how we're doing at school, how much we weigh, who might win an election and whether the economy is booming. But numbers aren't as objective as they may seem; behind every number is a story. Yet politicians, businesses and the media often forget this - or use it for their own gain. Sanne Blauw travels the world to unpick our relationship with numbers and demystify our misguided allegiance, from Florence Nightingale using statistics to petition for better conditions during the Crimean War to the manipulation of numbers by the American tobacco industry and the ambiguous figures...

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cena 278.0 Kč
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The Hidden Life of Trees: What They Feel, How They Communicate (0008218439)

Kniha - autor Peter Wohlleben, anglicky, brožovaná bez přebalu matná Drawing on new groundbreaking scientific discoveries, Wohlleben translates them into a universal language and explains the amazing processes of life, death and regeneration.

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cena 279.0 Kč
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Change Your World : How Anyone, Anywhere Can Make a Difference - John C. Maxwell

Whatever the desire of your heart-better schools, better neighborhoods, more positive workplaces, more connected families, or more engaged communities-Change Your World will guide you through the entire process to take action and start making an impact today right where you are.You can bring about positive, lasting change in the world, and you don't have to be rich and famous or lead a big organization to do it.Global leadership and development icons John C. Maxwell and Rob Hoskins provide the inspiring and practical roadmap to get started being the change you want to see - in your community and beyond.For many of us, the world we live in feels broken, yet change is easier than we think. Learn from the firsthand experiences shared by the authors from their work helping to transform communities, businesses, and millions of lives around the world.

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cena 581.0 Kč
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Seek: How Curiosity Can Transform Your Life and Change the World - Scott Shigeoka

Open your mind, heal your relationships, and connect across divides with this groundbreaking guide to deep curiosity from internationally-recognized curiosity expert, Scott Shigeoka.At a time when tensions over race, religion, gender identity and more have fractured our lives and relationships, curiosity is the key to fostering connection, growth, and healing.Seek will help you build the courage to be transformed by the people, places and experiences you encounter – unlocking deep curiosity, and strengthening this fundamental human skill.Using Shigeoka's transformative four-step framework, you will enhance your capacity to:Detach: Let go of your ABCs (Assumptions, Biases, Certainty)Intend: Prepare your mindset and environmentValue: See the dignity of every person – including yourself!Embrace: Welcome the hard times in life as a catalyst for connection and transformationA must-read for our times, this book will help you to shift your perspective, understand differences and lead a more curious life.

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cena 402.0 Kč
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Me and White Supremacy: How to Recognise Your Privilege, Combat Racism and Change the World - Layla F. Saad

Me and White Supremacy shows readers how to dismantle the privilege within themselves so that they can stop (often unconsciously) inflicting damage on people of colour, and in turn, help other white people do better, too.When Layla Saad began an Instagram challenge called #MeAndWhiteSupremacy, she never predicted it would spread as widely as it did. She encouraged people to own up and share their racist behaviours, big and small. She was looking for truth, and she got it. Thousands of people participated, and over 90,000 people downloaded the book.The updated and expanded Me and White Supremacy takes the work deeper by adding more historical and cultural contexts, sharing moving stories and anecdotes, and including expanded definitions, examples, and further resources.Awareness leads to action, and action leads to change. The numbers show that readers are ready to do this work - let's give it to them.

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cena 268.0 Kč
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Your Brain on Art: How the Arts Transform Us - Susan Magsamen

We're on the verge of a cultural shift in which the arts can deliver potent, accessible and proven solutions for the well-being of everyone. Magsamen and Ross offer compelling research that shows how engaging in an art project - from painting and dancing to expressive writing, architecture and more - for as little as forty-five minutes reduces the stress hormone cortisol, no matter your skill level, and just one art experience per month can extend your life by ten years. Your Brain on Art is an authoritative guide to how neuroaesthetics can help us transform traditional medicine, build healthier communities and mend an aching planet.The book weaves a tapestry of breakthrough research, insights from multidisciplinary pioneers and compelling stories from people who are using the arts to enhance their lives.

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cena 591.0 Kč
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Joan Armatrading - How Did This Happen And What Does It Now Mean (LP)

Varianta: How Did This Happen And What Does It Now Mean (LP) Rok vydání: 2024.0 Subžánr: Blues;Pop;Folk;Rock Žánr: Blues;Pop;Folk;Rock Barva: Černá Vydavatelství: BMG Datum vydání: 2024-11-22 Interpret / Téma: Joan Armatrading Složení setu: 1 ks Barva podle výrobce: Black Rychlost: 33 1/3 RPM Typ: Album;LP deska Balení obsahuje: LP

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cena 819.0 Kč
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Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self - Josh Langley - e-kniha

eBook: Delivering the untold truth about why it’s so important to express yourself, ‘Find Your Creative Mojo’ provides the perfect manifesto on finding your voice, your passions and unleashing your creative soul. Whether you’re taking your first step or looking to awaken your arty side, you’ll be reaching for this book whenever you find your creative voice in need of a boost.A rattling read, Josh Langley mixes humour, inspirational quotes, beautiful illustrations and quirky anecdotes to craft one cocktail of creative love letter to art. Ideal for any budding creative soul.

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cena 194.0 Kč
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Arguing for a Better World: How to talk about the issues that divide us - Arianne Shahvisi

Can you be racist to a white person?Does cancel culture exist?Is it ever okay to laugh at jokes that rely on racist, sexist or homophobic stereotypes?Is it sexist to say 'men are trash'?These questions tap into some of today's most divisive issues, and finding an answer can often lead to confusion and resentment.Political and generational divides often dictate how questions such as these are answered, and when asked most people give automatic answers that roughly align with the broader position they believe is right - though many flounder when asked to detail their reasoning. This creates cultural and political tribes, makes people nervous about engaging at all, or leads to the issues to be trivialised or attributed to the excessive sensitivity of 'snowflakes' to 'identity politics'.You Can't Say Anything Anymore cuts right to the heart of these tensions, with the aim of demonstrating the importance of rigorous definitions and distinctions, revealing the arguments that break the stalemates, and equipping readers with the tools to identify and defend their positions.Drawing on Shahvisi's work as a philosopher, and using live controversies, well-known case studies, and personal anecdotes, this book reveals and analyses the power relations that shape our social world, and offers powerful ways to challenge them.

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cena 491.0 Kč
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