how to change the science of self improvement 0593332598

Kniha - autor Katy Milkman, 272 stran, anglicky, pevná bez přebalu lesklá Set audacious goals. Foster good habits. Create social support. You’ve surely heard this advice before. If you’ve ever tried to change — to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings — then you know there are thousands of apps, books, and YouTube videos promising guidance. And yet, you’re still not where you want to be. This trailblazing book explains why. Milkman discovered a crucial thing many of us get wrong: our strategy. Change comes when you understand what’s standing between you and success and tailor your solution to that roadblock. Through engaging stories and examples from Milkman’s cutting-edge research, this book illustrates how to identify and overcome the barriers that regularly stand in the way of change. How to Change will teach you: Why timing can be everything when it comes to making a change How to turn temptation and inertia...

Objev podobné jako How to Change: The Science of Self-Improvement (0593332598)

Grounded in nearly a century of scientific research, Mastering Self Control is an academic ''how to'' in the mastery of self control. Though most of us have an acute awareness of the goals we want to achieve, we have little insight into how we respond to questions central to successful goal attainment. What is a realistic goal? Can we turn intentions to actions? Why do we need a support system? It is within this context that this volume identifies a series of actionable strategies to push readers to master self-control and consequently optimize goal progress.

Objev podobné jako Mastering Self-Control - Joshua John Clarkson

''Take your dream, read this, and let it fly.'' JO YOULE OBE, CEO of Missing PeopleThe world can be a challenging place. It is often tempting to say ‘why doesn’t someone do something about it?’ But why shouldn’t that ‘someone’ be you?You don’t have to be rich, powerful or a genius to make a profound and lasting difference to our world. All you need is an idea and the determination to make it happen. How to Change the World is the springboard to help you impact the world in the way you’ve always wanted.From finding the money, to identifying the best people with whom to join forces, Jo Owen will help you launch, develop and scale an idea so that it has the most effective and meaningful social impact, and benefits as many people as possible.Your idea can come from anywhere: from reading an article, talking to colleagues, or stumbling across a good idea that can be developed. Jo Owen champions that anyone can turn an idea into something that can have a meaningful and lasting impact on people’s lives and can perform the miracle of creating something great out of nothing.

Objev podobné jako How to Change the World - Jo Owen

The Library of Fragrance Dark Roses 30 ml
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Shortlisted for the Royal Society of Young People''s Book Prize.How to Change the World examines the often-unorthodox approaches which led to some of the world''s greatest scientific discoveries from falling apples to melting chocolate!TreeTops inFact is a non-fiction series that aims to engage children in reading for pleasure as powerfully as fiction does. The variety of topics means there are books to interest every child in this compelling series. The series is written by top children''s authors and subject experts. The books are carefully levelled, making it easy to match every child to the right book.

Objev podobné jako Oxford Reading Tree TreeTops inFact: Level 19: How To Change the World - Isabel Thomas

"A revelatory A-to-Z teaching on the prophetic gift."--Dr. James W. GollFor more than four decades Cindy Jacobs has delivered penetrating, accurate prophetic words to the Church. Now she delivers a powerful, practical, and hands-on training resource for this much-needed spiritual gift. Discover how to hear God''s words correctly and accurately, how to follow the protocols--and avoid the pitfalls--of delivering a prophetic word, and how to use your gift with wisdom, maturity, and love. You will be challenged, changed, and ready to become a resilient, life-giving conduit of God''s transforming love."I encourage you to study this book, learn how to exercise your gift, and become an integral part of God''s solution to healing our world."-- Rev. Samuel Rodriguez, president, NHCLC; author, Persevere with Power"The Holy Spirit will leap off the page to quicken the essentials for hearing the voice of God in your life."--Dr. Chuck D. Pierce, president, Global Spheres and Glory of Zion International Ministries

Objev podobné jako The Essential Guide to the Prophetic – How to Hear the Voice of God - Cindy Jacobs

An original and comprehensive look at what it is we seek when we set off on an adventure abroad - and at how we can travel better, so that our experiences overseas become truly transformative and memorable. Going travelling is one of the few things we undertake in a direct attempt to make ourselves happy - and frequently, in fascinating ways, we fail. We get bored, cross, anxious or lonely. It isn't surprising: our societies act as if going travelling were simple, just a case of handing over the right sum of money. But a satisfying journey isn't something we can simply buy: it's the result of an art that has to be learnt. This is the guide: not to any one destination but to travel in general. It talks to us, among other things, about how we should choose a place to go, what we might do when we get there, how we should make good moments stick in our minds and why hotel rooms can be such liberating places... In a succession of genial essays, we become students of an unexpected but vital topic: how to understand and more fully enjoy (what should be) some of the finest ... Unknown localization key: "more"

Objev podobné jako How to Travel - The School of Life

WOULD YOU SURVIVE THE APOCALYPSE? INTRODUCING THE DEFINITIVE GUIDE FOR PREPPERS AND SURVIVALISTS.''Save those wine corks. Burned cork makes quick and cheap face camouflage.''Financial crash. Terrorist attack. Flu pandemic. Just ONE unthinkable event could disrupt our way of life - and force us to fend for ourselves. Where would you get water? How would you communicate? What would you use for fuel?Survivalist expert and former US Army Intelligence officer James Wesley, Rawles shares the essential tools and skills you will need to survive.SURVIVAL: Know what to do should the worst happenFOOD AND WATER: Store food, rear animals and find drinkable waterSHELTER: Discover how to find and build yourself a retreatHEALTH & SAFETY Learn how to perform minor surgeries and defend yourselfCOMMUNICATIONS: The best ways to stay in touch with loved onesHow to Survive the End of the World As We Know it is a MUST-HAVE for these unsettling times.

Objev podobné jako How to Survive The End Of The World As We Know It - James Wesley Rawles

Become a first-generation millionaire using the groundbreaking mindset of entrepreneurial phenom Johnny WimbreyFrom teenage felon to multi-millionaire in a just few short years after implementing his millionaire mindset principles . .The meteoric rise of Johnny Wimbrey is one of the great rags-to-riches / tragedy to triumph tales of our time. By seizing control of his life and developing a brand-new mindset, Wimbrey gave up the hard-core streets and a world of drugs, created a business that’s now worth over nine-figures, and is presently living the life of a multi-millionaire with his family. Now, in Building a Millionaire Mindset, he provides the knowledge, tools, and insights you need to achieve your dreams—life-changing advice you can take to the bank, including:Participating in Your Own RescueBeing Busy versus Being ProductiveRealizing Someone Else''s Mentality isn''t Your RealityBecoming a Friend to Your Future SelfControlling Your EmotionExecute Versus ExcuseBanishing Your Inner Try-babyGetting Off Your "But"Building a Millionaire Mindset avoids the overwhelmingly complex or pie-in-the sky approach of other books by providing a “building block” approach to entrepreneurial success: Each chapter provides a task you must complete before moving on. Entrepreneurs like you have opportunities and access to the technology and information past generations never imagined. And ... Unknown localization key: "more"

Objev podobné jako Building a Millionaire Mindset: How to Use the Pillars of Entrepreneurship to Gain, Maintain, and Sustain Long-Lasting Wealth - Johnny Wimbrey

Colin Coleridge is facing a long, boring summer holiday with NOTHING to do. But when he notices some weird markings outside his house, and some strangers acting VERY suspiciously in his neighbourÂ’s garden, he decides to investigate. And before too long, Colin and his new friend Lucy have found themselves caught up in a mission involving an ancient sword, a mysterious curse, and a plan to SAVE THE WORLDÂ…Hilarious, fast-paced, and action-packed, How to Stop the End of the World is an apocalyptically funny adventure for readers aged 9+, from the highly-acclaimed author of Escape from Camp Boring and When Things Went Wild.

Objev podobné jako How to Stop the End of the World - Mitchell Tom

We have a serious problem with the image of teaching in this country. In the eyes of many, teaching is not truly a profession akin to other professions. In the popular imagination, it is not on a par with medicine, law or accountancy, engineering, architecture or business. It is not held in the same esteem as careers which are of equivalent importance to society. Must do better challenges this damaging and pernicious status quo. It examines the origins of our problem with teaching, it shines a light on the exciting reality of teaching in the 21st century, and it charts a new course for the image of the modern teaching profession. The book is written to be easily read by the general reader, because ultimately it is with the general reader – the parent, the employer, the politician – that lies the power to effect the change that society needs. We can and we must change the image of teaching for the better.

Objev podobné jako Must do better: How to improve the image of teaching and why it matters - Roy Blatchford, Harry Hudson

On a sunny May morning in 1990, a bank courier strode out of the Bank of England and, minutes later, was robbed at knifepoint of 301 bearer bonds valued at £292 million. It was the biggest theft in British history. The thing is... when Keith Cheeseman received a call from a disbarred lawyer connected to London's underworld and attended a meeting on the night of the robbery, he counted £427 million in bonds - £135 million more than the Bank of England had reported. As Keith set out to launder the bonds, Scotland Yard and the FBI were always one step ahead in tracking them down. Over the next eighteen months, two gangland figures were shot dead and more than eighty people were arrested. Keith was the only man ever jailed for the crime. Keith Cheeseman is the last of the old-time gangsters, a con man who detests violence, wears Savile Row suits and gold watches, and loves classic cars and good dining. He bought non-league Dunstable Town football club and signed Manchester United star George Best to play for the team. He knew the legendary Kray twins and killer Frankie Fraser once threatened to snuff him out over a ... Unknown localization key: "more"

Objev podobné jako How to Rob the Bank of England - Clifford Thurlow, Keith Cheeseman

On a sunny May morning in 1990, a bank courier strode out of the Bank of England and, minutes later, was robbed at knifepoint of 301 bearer bonds valued at £292 million. It was the biggest theft in British history. The thing is... when Keith Cheeseman received a call from a disbarred lawyer connected to London's underworld and attended a meeting on the night of the robbery, he counted £427 million in bonds - £135 million more than the Bank of England had reported. As Keith set out to launder the bonds, Scotland Yard and the FBI were always one step ahead in tracking them down. Over the next eighteen months, two gangland figures were shot dead and more than eighty people were arrested. Keith was the only man ever jailed for the crime. Keith Cheeseman is the last of the old-time gangsters, a con man who detests violence, wears Savile Row suits and gold watches, and loves classic cars and good dining. He bought non-league Dunstable Town football club and signed Manchester United star George Best to play for the team. He knew the legendary Kray twins and killer Frankie Fraser once threatened to snuff him out over a ... Unknown localization key: "more"

Objev podobné jako How to Rob the Bank of England - Clifford Thurlow, Keith Cheeseman

In the 144 years since Karl Marx''s Das Kapital was published, the doctrine that bears his name has been embraced by millions in the name of equality, and just as dramatically has fallen from grace with the retreat of communism from the western world. But as the free market reaches its extreme limits in the economic and environmental fallout, a reassessment of capitalism''s most vigorous and eloquent enemy has never been more timely.Eric Hobsbawm provides a fascinating and insightful overview of Marxism. He investigates its influences and analyses the spectacular reversal of Marxism''s fortunes over the past thirty years.

Objev podobné jako How To Change The World - Eric Hobsbawm

Offers a program to free yourself from manipulators - people who control through emotional manipulation, insults, and mind games. This book helps you end a destructive relationship, understand how it occurred and prevent you from getting involved in a manipulative relationship again. It includes self-assessment quizzes and action plans.

Objev podobné jako Who's Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life - Harriet Braiker

Tom Hopkins earned himself over one million dollars in his first three years as a salesman. Here, in his first book, he sets down the key secrets of his success.

Objev podobné jako How to Master the Art of Selling - Hopkins Tom

In Science Words for Little People: Our Bodies, little ones will love exploring a day at the swimming pool and learning all about the human body! From bones to brain, little ones will learn all the words they need to be able to explore the science of the body confidently. Written by Helen Mortimer, the writer of Big Words for Little People and Maths Words for Little People, this book is perfect for reading and learning together. It''s packed with Oxford expertise, helping children to develop their language skills. Illustrations by Christina Trapanese bring the engaging scenes to life, with a cast of characters children can relate to. The little hardback format is perfect for reading together, and each book includes reassuring tips for adults to help encourage conversation and confidence. Children can keep learning new words with Science Words for Little People: Weather, Science Words for Little People: Let''s Build, and Science Words for Little People: Coding!

Objev podobné jako Science Words for Little People: Our Bodies - Helen Mortimer

Learn how to use the power of your breath to gain clarity, peace and better health with this beginner''s guide to the ancient practice of breathwork If you''re looking for ways to boost your overall health and well-being, and tools that can bring you instant calm, then breathwork is the answer. Breathwork combines meditation and mindfulness with the ancient traditions of yoga and qigong, with simple exercises that anyone can try. Once you''ve started learning the art of breathwork, you''ll have the knowledge at your disposal to help you:- Relieve stress and anxiety and create a deeper sense of calm - Enhance your mental clarity and increase your focus - Improve your overall physical health and well-being- Harness your natural energy and boost athletic and motivational performance - Cultivate a deeper connection with your mind, body and soul With an overview of the history of breathwork around the world, and step-by-step instructions for carrying out different techniques safely in your own home, The Little Book of Breathwork provides everything you need to embark on your journey to feeling great every day.

Objev podobné jako The Little Book of Breathwork - Jo Petersová

In a world saturated with images, some, strangely, are lacking. The 19th edition of MOMENTA aims to open up multiple perspectives for experimentation and speculation on the nature, uses, and production of missing images. In Praise of the Missing Image explores both contemporary challenges in relation to the image and the current consequences of the complex dynamics involved in constructing narratives. Which stories are told, how, and by whom?This publication presents the 22 exhibitions in the Biennale, as well as an exclusive series of graphic scores by the artist Lou Sheppard. In their original essays, the guest authors enrich and broaden the reflections inherent to the themes of the curator, Marie-Ann Yemsi: Françoise Vergès wonders how to make the narratives of “missing images” heard in the image, and Yaniya Lee suggests that we move away from representation and, instead, embrace alternative methodologies for liberation.Artists: Iván Argote, Raphaël Barontini, Raven Chacon, Omar Victor Diop + Lee Shulman, Gabrielle Goliath, Maureen Gruben, Anique Jordan, Joyce Joumaa, Martin Akwiranoron Loft, Caroline Mauxion, Na Mira, Mallory Lowe Mpoka, Niap, Josèfa Ntjam, Myriam Omar Awadi, Frida Orupabo, OK Pedersen, Paul Seesequasis, Lou Sheppard, Sanaz Sohrabi, Paula Valero Comín, Anouk Verviers.

Objev podobné jako MOMENTA: In Praise of the Missing Image

Science Communication in a Crisis: An Insider’s Guide identifies the principal challenges that scientists face when communicating with different stakeholder groups and offers advice on how to navigate the maze of competing interests and deliver actionable science when the clock is ticking.If a scientist’s goal is to deliver content and expertise to the people who need it, then other stakeholder groups—the media, the government, industry—need to be considered as partners to collaborate with in order to solve problems. Written by established scientist Christopher Reddy, who has been on the front lines of several environmental crisis events, the book highlights ten specific challenges and reflects on mistakes made and lessons learned. Reddy’s aim is not to teach scientists how to ace an interview or craft a soundbite, rather, through exploring several high-profile case studies, including the North Cape oil spill, Deepwater Horizon, and the 2021 Sri Lanka shipping disaster, he presents a clear pathway to effective and collaborative communication.This book will be a great resource for junior and established scientists who want to make an impact, as well as students in courses such as environmental and science communication.

Objev podobné jako Science Communication in a Crisis - Christopher Reddy

Be enchanted by the beautiful birdsong which can be found across Europe. With 24 different bird calls and eight habitats to explore, there is so much to learn about these brilliant animals. Stunning artwork from Clover Robin brings to life this mesmerising part of nature.Budding birders will love delving into each habitat and finding out fascinating facts about the birds which live there. Learn how to identify the call of a song thrush and the markings of a Moorhen. Find out which bird nests in holes in the ground and which makes its home in holes in the trees. Familiar locations such as marshes, woodlands, towns and gardens become treasure troves of brilliant birds. Elegant collage artwork from Clover Robin makes this the perfect book for little nature enthusiasts.

Objev podobné jako Songs of the Birds - Isabel Otter

This beginner''s book will teach you how to apply the principles of data science to improve your business strategies - no math proficiency required! Easy-to-follow chapters take the reader through concepts like A/B testing, supervised and unsupervised machine learning, web scraping, and more. Each concept is illustrated using real-world business applications, real-world data, and useful Python code examples. The tone is conversational, and the author avoids the dense mathematical theories associated with data science in favour of simple explanations and practical applications. By the end of the book, readers should be comfortable working with data, applying data to business problems, and using best practices to analyse data using Python.

Objev podobné jako Dive Into Data Science - Bradford Tuckfield

THE EMPIRE TRILOGY: BOOK II Nobody knows how to play the Game of the Council better than Mara of the Acoma. But when you're surrounded by deadly rivals intent on toppling you at every turn, you need to be the best simply to survive...

Objev podobné jako Servant Of the Empire - Raymond Elias Feist, Janny Wurtsová

A beautifully designed introduction to the Japanese concept of ''Kaizen'' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the smallest steps can help us to form new habits, build confidence and break down our in-built resistance to life''s challenges. Rooted in 2,000 year old wisdom, Kaizen reinforces the benefits positive change, one step at a time. With over 70 simple prompts and exercises to help you improve your health, relationships and wellbeing or save money and excel at work, everything you need to know to utilise Kaizen every day is here.

Objev podobné jako The Little Book of Kaizen - Suzannah Lee

Part DIY vegan beauty how-to, part cookbook, and part self-improvement manifesto, The Compassionate Chick''s Guide to Beauty showcases non-toxic, rejuvenating and restorative skin care and beauty products that you can whip up in your kitchen with simple ingredients for pennies per treatment. Why spend $40 on a facial mask or $8 on a package of organic facial wipes when you can make these products yourself for just a dollar or two. With Sunny''s witty, whimsical, edgy and inspirational style, easy-to-follow instructions plus step-by-step photos that detail how to make and use the products, this book is a delight to read. The recipes are easy, inexpensive and provide real beauty results. Everything you need to know about making your own vegan cosmetics is here -- from the benefits of going vegan and why it''s important to only use products that haven''t been animal tested to a complete list of what you''ll need to get started from the ingredients to the equipment. And then of course, there are over 115 recipes that will make you feel fantastic from head to toe. You''ll discover how to take care of your skin the right way. Included are recipes for normal, oily, combo, dry and ... Unknown localization key: "more"

Objev podobné jako The Compassionate Chick's Guide to DIY Beauty - Chrystle Fiedler, Sunny Subramanian

THIS IS NOT A BOOK ABOUT FORTUNE-TELLING.THIS IS A GUIDE FOR PERSONAL GROWTH.TikTok sensation Georgia White (@bundleofjoyyy) is a professional tarot reader and mindset coach who has garnered over 1 million followers for her insightful card readings.Her fresh perspective shifts the focus from traditional fortune-telling to transformative personal growth, demonstrating how Tarot can be a powerful tool to break out of unhelpful thought patterns, navigate challenges, and develop a growth mindset.Illustrated with stunning bespoke artwork for a contemporary take on the classic Rider Waite imagery, discover how each card reflects strengths, weaknesses, challenges, and opportunities.Whether you''re a complete novice or seasoned practitioner, this book will teach you how to harness the wisdom of tarot for self-reflection, overcome any self-limiting beliefs, and above all, cultivate a more intentional life.

Objev podobné jako The Life-Changing Power of Tarot - Georgia White

Science is an active discipline, with the emphasis on ''doing'' rather than ''reading'' about it. Written for undergraduate scientists, this handy guide outlines the skills expected of them. It provides guidance on tackling different types of assignments, in addition to how to make the most of feedback and prepare for exams.

Objev podobné jako Science Study Skills - Sue Robbins

This mini pocket Prague travel guidebook is perfect for travellers looking for essential information about Prague. It provides details on key places and main attractions, along with a selection of itineraries, recommendations for restaurants and top tips on how to make the most of your trip. It''s sustainably printed to ensure environmental responsibility.In this Prague guidebook, you will find:Curated recommendations of places – expert picks of main attractions, child-friendly activities and relaxing spots, plus where to take the best photosWhat''s new, when to go and sustainable travel – all-new features direct you to what you need to knowThings not to miss in Prague – Astronomical Clock, Wenceslas Square, St Vitus Cathedral, Sternberg Palace, National Theatre, Charles Bridge, Our Lady Before Týn, Old Royal PalaceThree unique trip plans – itinerary suggestions for those on a short break, including one for a Perfect tourFood and drink – recommendations for local specialities and the best dining experiencesWhat to do in Prague – recommendations for entertainment, shopping, sports, children’s activities, events and nightlifePractical information – how to get there and around, money, health and medical care, and tourist informationOverview maps – handy maps on the inside cover flaps show Prague and aroundCzech section – ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Prague: Travel Guide with eBook - Marc Di Duca, Rough Guides

This mini pocket Barcelona travel guidebook is perfect for travellers looking for essential information about Barcelona. It provides details on key places and main attractions, along with a selection of itineraries, recommendations for restaurants and top tips on how to make the most of your trip. It''s sustainably printed to ensure environmental responsibility.In this Barcelona guidebook, you will find:Curated recommendations of places – expert picks of main attractions, child-friendly activities and relaxing spots, plus where to take the best photosWhat''s new, when to go and sustainable travel – all-new features direct you to what you need to knowThings not to miss in Barcelona – Sagrada Família, La Rambla, Fundació Joan Miró, Monestir de Pedralbes, Museu Picasso, Casa Batlló, Palau Nacional, Palau De La Música Catalana, Barri Gòtic, The WaterfrontThree unique trip plans – itinerary suggestions for those on a short break, including one for a Perfect tourFood and drink – recommendations for local specialities and the best dining experiencesWhat to do in Barcelona – recommendations for entertainment, shopping, sports, children’s activities, events and nightlifePractical information – how to get there and around, money, health and medical care, and tourist informationOverview maps – handy maps on the inside cover flaps show ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Barcelona: Travel Guide with eBook - Rough Guides, Justin McDonnell

This mini pocket Dublin travel guidebook is perfect for travellers looking for essential information about Dublin. It provides details on key places and main attractions, along with a selection of itineraries, recommendations for restaurants and top tips on how to make the most of your trip. It''s sustainably printed to ensure environmental responsibility.In this Dublin guidebook, you will find:Curated recommendations of places – expert picks of main attractions, child-friendly activities and relaxing spots, plus where to take the best photosWhat''s new, when to go and sustainable travel – all-new features direct you to what you need to knowThings not to miss in Dublin – O''Connell Street, Kilmainham Gaol, The Guinness Storehouse Tour, Custom House, Trinity College, Phoneix Park, National Gallery, Temple Bar, Christchurch, Dublin CastleThree unique trip plans – itinerary suggestions for those on a short break, including one for a Perfect dayFood and drink – recommendations for local specialities and the best dining experiencesWhat to do in Dublin – recommendations for entertainment, shopping, sports, children’s activities, events and nightlifePractical information – how to get there and around, money, health and medical care, and tourist informationOverview maps – handy maps on the inside cover flaps show Dublin and around section ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Dublin: Travel Guide with eBook - Rough Guides, Kate Drynan

This mini pocket Dubai travel guidebook is perfect for travellers looking for essential information about Dubai. It provides details on key places and main attractions, along with a selection of itineraries, recommendations for restaurants and top tips on how to make the most of your trip. It''s sustainably printed to ensure environmental responsibility.In this Dubai guidebook, you will find:Curated recommendations of places – expert picks of main attractions, child-friendly activities and relaxing spots, plus where to take the best photosWhat''s new, when to go and sustainable travel – all-new features direct you to what you need to knowThings not to miss in Dubai – Burj Al Arab, Sheikh Zayed Road, The Gold Souk, Al Fahidi, Dubai malls, abras (water taxis), desert safaris, Madinat Jumeirah, Downtown DubaiThree unique trip plans – itinerary suggestions for those on a short break, including one for a Perfect dayFood and drink – recommendations for local specialities and the best dining experiencesWhat to do in Dubai – recommendations for entertainment, shopping, sports, children’s activities, events and nightlifePractical information – how to get there and around, money, health and medical care, and tourist informationOverview maps – handy maps on the inside cover flaps show Dubai and aroundArabic ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Dubai: Travel Guide with eBook - Thomas Gavin, Rough Guides

This mini pocket Florence travel guidebook is perfect for travellers looking for essential information about Florence. It provides details on key places and main attractions, along with a selection of itineraries, recommendations for restaurants and top tips on how to make the most of your trip. It''s sustainably printed to ensure environmental responsibility.In this Florence guidebook, you will find:- Curated recommendations of places - expert picks of main attractions, child-friendly activities and relaxing spots, plus where to take the best photos- What''s new, when to go and sustainable travel - all-new features direct you to what you need to know- Things not to miss in Florence - Santa Croce, Palazzo Pitti and Giardino Di Boboli, the Duomo, the Accademia, Ponte Vecchio, the Uffizi, Santa Maria Novella, San Marco, San Lorenzo, Cappella Brancacci- Three unique trip plans - itinerary suggestions for those on a short break, including one for a Perfect day- Food and drink - recommendations for local specialities and the best dining experiences- What to do in Florence - recommendations for entertainment, shopping, sports, children''s activities, events and nightlife- Practical information - how to get there and around, money, health and medical care, and tourist information- Overview maps - ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Florence: Travel Guide with eBook - Rough Guides, Anthon Jackson

This mini pocket Copenhagen travel guidebook is perfect for travellers looking for essential information about Copenhagen. It provides details on key places and main attractions, along with a selection of itineraries, recommendations for restaurants and top tips on how to make the most of your trip. It''s sustainably printed to ensure environmental responsibility.In this Copenhagen guidebook, you will find:Curated recommendations of places – expert picks of main attractions, child-friendly activities and relaxing spots, plus where to take the best photosWhat''s new, when to go and sustainable travel – all-new features direct you to what you need to knowThings not to miss in Copenhagen – Christiansborg, Amalienborg Slot, Torvehallerne Market, Vor Frelsers Kirke, Nyhavn, Rosenborg Slot, Nationalmuseet, Roskilde, Ny Carlsberg Glyptotek, Tivoli GardensThree unique trip plans – itinerary suggestions for those on a short break, including one for a Perfect dayFood and drink – recommendations for local specialities and the best dining experiencesWhat to do in Copenhagen – recommendations for entertainment, shopping, sports, children’s activities, events and nightlifePractical information – how to get there and around, money, health and medical care, and tourist informationOverview maps – handy maps on the inside cover flaps show Copenhagen and aroundDanish section – basic vocabulary ... Unknown localization key: "more"

Objev podobné jako The Mini Rough Guide to Copenhagen: Travel Guide with eBook - Rough Guides, Anthon Jackson

The Successful Law Student: An Insider''s Guide to Studying Law is the ultimate companion for all prospective and current law students. Packed full of insights, advice and perspectives from current and past law students it is the only student guide to offer you the inside track on how to make the most of your law degree and your time at university.The Successful Law Student: An Insider''s Guide to Studying Law is perfect for you whether you''re taking a one-, two-, three- or four-year degree course or planning to take a year abroad, whether you''re a full-time, part-time, or mature student, or whether you''ll be balancing your studies with work or other commitments. The focus is on the things that will make a big difference to your student experience, including making a smooth transition to university level study, getting the most out of lectures and feedback from tutors, advice on how to approach law exams, and finding a rewarding career. Complemented by a variety of insider voices from students and alumni, which add valuable context and real-life insight, Imogen Moore and Craig Newbery-Jones use their extensive experience as law teachers to explore the learning process and look beyond it to consider ... Unknown localization key: "more"

Objev podobné jako The Successful Law Student: An Insider's Guide to Studying Law - Craig Newbery-Jones, Imogen Moore

It is a truth universally acknowledged that romance can be a tricky business. Discover how to navigate the world of love and courtship with this charming, whimsical guide to modern dating, inspired by Regency-era etiquette.Looking to attract a suitor without enduring the arduous task of swiping through dating apps? Perhaps you have a broken heart that needs nursing and you don''t know what to do? Or maybe an unexpected someone has slid into your DMs and you''re unsure how to proceed? Whatever your predicament, this pocket-sized companion is here to guide you through the trials and tribulations of matters of the heart. The Regency era is remembered as a time of refinement and culture, which makes it the perfect inspiration for dealing with modern dating life. After all, what better way to humiliate an ex-suitor than by being the best dressed at the costume ball? And we all know there''s nothing quite like an elegant afternoon tea to help you forget your romantic woes. Packed with tips for dealing with all kinds of romantic scenarios, and quotes from Regency-era figures like Jane Austen and Lord Byron, your heart will be swooning as you turn from page to page. So, dive ... Unknown localization key: "more"

Objev podobné jako The Regency Guide to Romance - Francis Nightingale

Confused by cases? Stuck on statutes? Or just unsure where to start with writing, research or revision? The Insider’s Guide to Legal Skills will show you what you need to succeed, applying skills in their real-world context and helping you get to grips with legal method and thinking.Making use of problem-based learning and examples throughout, the fully updated second edition of this practical and accessible guide will provide you with a clear guide to skills within the law degree, including online learning. It will show you how to make the most of these skills in assessment and also help you to see their importance to a future legal career.Designed for students who want a clear overview of what a law degree is all about, the book has been built on the skills curriculum, and is a suitable text for Legal Skills, Methods and Reasoning courses as well as a general introduction to law, or pre-reading for those considering a law degree.For more information, including Brexit: The Comic Strip, visit https://tldr.legal/resource/brexit-the-comic-strip.htmlÂ

Objev podobné jako The Insider's Guide to Legal Skills - Emily Allbon, Sanmeet Kaur Dua

Combining the three complementary paradigms of chakras, auras and herbs, this practical , full-colour guide shows the reader how to gain the best of health in one''s mind, body and spirit through exercises and practices to try out straight away.Healing can be hard to define and often one tradition alone is not enough to affect lasting change. Written by bestselling, expert authors, including Julian Flanders, Hamraz Ahsan and Adrian White, this book represents a holistic approach that takes in several methods of healing for a powerful programme of change. From ancient ideas about energy centres to the advice of modern foragers and herbalists, this comprehensive guide is designed to be a bookshelf must-have. With many mind-body-spirit classic modalities, such as crystals and Feng Shui, and information boxes containing practical tips and techniques throughout, this title is a fully illustrated approach that will appeal to beginners and experienced practitioners alike.

Objev podobné jako The Practical Way to Healing - Julian Flanders, Adrian White, Hamraz Ahsan

Kniha - autor Gary Vaynerchuk, 142 stran, anglicky, brožovaná bez přebalu lesklá, doprava zdarma s AlzaPlus+ Shows readers how to harness the power of the internet to make their entrepreneurial dreams come true.

Objev podobné jako Crush It!: Why Now is the Time to Cash in on Your Passion (0062295020)

Cosmetics have been used to increase attraction since Ancient times whilst Compacts have been a symbol of love for generations but especially since the 1920s. In this fascinating book, vintage accessoriesÂ’ expert, Madeleine Marsh, discusses just what makes compacts so desirable and reveals their hidden secrets from cameras to cigarettes. Madeleine shows what to buy and where, what to spot when buying and how to make the most of your compacts, vintage cosmetics or beauty accessories.

Objev podobné jako Compacts and Cosmetics: Beauty from Victorian Times to the Present Day - Madeleine Marsh

A full-color guide to protection, cleansing, and countermagick with crystals• Presents magickal techniques with crystals for warding off harmful energies, binding, and curse breaking, including crystal grids, amulets, spells, and rituals• Explains how to discern the symptoms of psychic attack and offers multiple methods for cleansing your energy field and your crystals• Includes an in-depth directory of 145 of the most powerful and effective crystals and gemstones for protection, banishing, and recovery from psychic attackIn this full-color guide, crystal healing teacher Nicholas Pearson shows how crystals are ideally suited for confronting negative energies and providing enduring protection as he demonstrates how to partner with the mineral kingdom for protection, cleansing, and countermagick.In the realm of protection, Pearson explores passive approaches—such as psychic shields, jewelry, and carrying gemstones—as well as more active practices—such as spells, meditations, and rituals. He shares magickal techniques for warding your home, vehicle, and work space and for counteracting geopathic stress, EMF pollution, and ill-wishing from those around you. To combat and neutralize psychic attack, he examines the necessary yet challenging territory of binding, banishing, reversal, curse-breaking, and exorcism, sharing crystal spells, grid layouts, and rituals for spirit release. He also looks at special techniques aimed at ... Unknown localization key: "more"

Objev podobné jako Crystals for Psychic Self-Defense - Nicholas Pearson

Enter the expansive world of The Elder Scrolls Online and discover how to survive the wilds of Tamriel!

Objev podobné jako The Elder Scrolls: The Official Survival Guide to Tamriel - Tori Schafer

Are hallucinations and delusions really symptoms of an illness called ‘schizophrenia’? Are mental health problems really caused by chemical imbalances and genetic predispositions? Are psychiatric drugs as effective and safe as the drug companies claim? Is madness preventable?This second edition of Models of Madness challenges those who hold to simplistic, pessimistic and often damaging theories and treatments of madness. In particular it challenges beliefs that madness can be explained without reference to social causes and challenges the excessive preoccupation with chemical imbalances and genetic predispositions as causes of human misery, including the conditions that are given the name ''schizophrenia''. This edition updates the now extensive body of research showing that hallucinations, delusions etc. are best understood as reactions to adverse life events and that psychological and social approaches to helping are more effective and far safer than psychiatric drugs and electroshock treatment. A new final chapter discusses why such a damaging ideology has come to dominate mental health and, most importantly, how to change that.Models of Madness is divided into three sections: Section One provides a history of madness, including examples of violence against the ‘mentally ill’, before critiquing the theories and treatments of contemporary biological psychiatry and documenting the ... Unknown localization key: "more"

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The definitive guidebook to the entire 3,000-mile length of the new England Coast Path. For anyone planning a trip to the coast or a UK summer holiday, the new England Coast Path national trail is a hugely exciting prospect, and this guidebook shows you how to make the most of every single glorious mile. Environmentalists, volunteers, campaigners, land owners and politicians all came together to create this ‘ninth wonder of the world’, and from the opening of the path in 2020 onwards, anyone has been able to walk and wild camp along the entire 3,000-mile length of the English coast. It''s a fantastic opportunity for all walkers, campers, fans of the coast and the outdoors. Stephen Neale has spent many happy months walking, camping and surveying the path, and from that experience has written a fantastically detailed and rich guidebook covering the route itself, along with everything from the best places to swim, hunt for fossils and eat seafood to hidden away beaches and canoeing spots. Fully updated for its second edition, with 100 extra adventures from the newly opened sections of the path and spectacular new aerial photography, the book is divided up into the 16 coastal counties and ... Unknown localization key: "more"

Objev podobné jako The England Coast Path 2nd edition - Stephen Neale

From the USA Today bestselling author of When We Believed in Mermaids comes an emotional novel about two women facing the betrayals, heartbreaks, and refuge of true friendship. Phoebe and Suze used to be closer than sisters. Growing up in a quiet and wildly beautiful coastal town in Oregon, they shared everything.Until the secrets they couldn't share threatened their bond and complicated their lives. Now, decades later, Suze, a famous actress desperate for safe haven following a brutal attack, is back in town. Phoebe, a successful illustrator and fabric designer, has discovered keeping a secret means she can't let anyone get close, aside from her beloved granddaughter, Jasmine.As Jasmine's move to London looms, Phoebe doesn't know how to face the return of her old friend and all that's still unsaid between them. Can the two women who've never confronted their past do it now when the choice is between healing and survival?Heartfelt and layered, The Starfish Sisters is a moving story about the complicated nature of female friendship, the joys and heartbreaks of life, and the resiliency and power that women possess.

Objev podobné jako The Starfish Sisters - Barbara O'Neal

Foreword by Philippa Perry'Based on groundbreaking research that has the power to change the lives of countless children - and the adults who love them.' - Susan Cain, New York Times bestselling author of Quiet'A necessary and important book.' - Philippa Perry, Sunday Times bestselling author of The Book You Wish Your Parents Had ReadAre you a hardy and resilient dandelion, or are you a more sensitive and fragile orchid?Building on the definitions of introvert, extrovert or highly sensitive, The Orchid and the Dandelion exposes - for the first time - how a combination of environmental and genetic factors contribute to what makes us who we are. This breakthrough research explains why some people struggle where others succeed, why happiness comes so easily to some while frustrations weigh more heavily on others.In The Orchid and the Dandelion, Dr W. Thomas Boyce - one of the world's foremost researchers in the field of pediatric health - presents findings that children have two very different responses to their environments. While some children are like dandelions and can thrive in almost any environment, there are others who, like orchids, are much more reactive and susceptible to their surroundings. Now we finally have a ... Unknown localization key: "more"

Objev podobné jako The Orchid and the Dandelion - Thomas W. Boyce

'Fascinating. . . This engaging book explores just how multiple languages are acquired and sorted out by the brain. . . Costa's work derives from a great fund of knowledge, considerable curiosity and solidly scientific spirit' Philip Hensher SpectatorThe definitive study of bilingualism and the human brain from a leading neuropsychologistOver half of the world's population is bilingual and yet few of us understand how this extraordinary, complex ability really works. How do two languages co-exist in the same brain? What are the advantages and challenges of being bilingual? How do we learn - and forget - a language?In the first study of its kind, leading expert Albert Costa shares twenty years of experience to explore the science of language. Looking at studies and examples from Canada to France to South Korea, The Bilingual Brain investigates the significant impact of bilingualism on daily life from infancy to old age. It reveals, among other things, how babies differentiate between two languages just hours after birth, how accent affects the way in which we perceive others and even why bilinguals are better at conflict resolution. Drawing on cutting-edge neuro-linguistic research from his own laboratory in Barcelona as well from centres across the ... Unknown localization key: "more"

Objev podobné jako The Bilingual Brain - Costa Albert

From the best-selling author of The Hedgerow ApothecaryLearn how to make the most of your common garden plants like the herbalists of the pastUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes.- Heal dry hands with calendula balm- Encourage restful sleep with cherry moon milk- Get creative with a vivid blue ink made from cornflowers- Try a borage infusion for tired eyes- Soothe itchy skin with herbal bath tea- Bake a delicious nettle and lemon sponge cake- Freshen up with a rosemary mouthwash- Enjoy a cool glass of red clover lemonadeAnd much more!

Objev podobné jako The Garden Apothecary - Christine Iverson

THE NO.1 SUNDAY TIMES BUSINESS BESTSELLER 2020''The Squiggly Career is about navigating work in a way that suits you, it''s a timely and brilliant handbook for now'' Stylist ''A brilliant guide. Read it and get the tools you need to thrive in your career now and in the future'' Marie Forleo, author of Everything is Figureoutable ''Logical, practical and based on tried and tested models'' Financial Times''s Book of the Month Career ladders and jobs for life are a thing of the past Today, we''re living in a world of squiggly careers, where moving frequently and fluidly between roles, industries, locations, and even careers, is becoming the new normal. Squiggly careers can feel stressful and overwhelming, but if you know how to make the most of them, they can be full of opportunity, freedom and purpose. And to make the most of our increasingly squiggly careers we need to answer some important questions: What am I good at? What do I stand for? What motivates and drives me? Where do I want to go in the future? In The Squiggly Career, you''ll learn how to: - Play to your super strengths - Discover your values - Overcome your confidence gremlins ... Unknown localization key: "more"

Objev podobné jako The Squiggly Career - Helen Tupper, Sarah Ellis

Feel great inside and out with the ground-breaking Pioppi Diet, which helped Tom Watson transform his life and inspired his book Downsizing.''A book which has changed my life and which has the power to change the lives of millions'' TOM WATSON''I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it''s just the way I eat'' SARA COX ________In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening.Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O''Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan.This is NOT a diet or lifestyle which requires saying ''no'' to the things you love, or exercising for hours upon end. In just three weeks, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move.You''ll still be able to indulge in delicious food while enjoying a ... Unknown localization key: "more"

Objev podobné jako The Pioppi Diet - Donal O'Neill, Dr Aseem Malhotra

In The Little Wild Library: Nettle, discover how to make the most of this tenacious plant, with recipes and makes to try throughout the year. Bursting to life in spring and popping up everywhere, the nettle is one of the most common plants, though sometimes cruelly called weeds!Once you’ve found your favourite patch of nettles, come back as the seasons change and find new things to do with your foraged treasure...• Learn how to identifyand how to safely forage for nettles.• Discover easy recipes that make use of fresh and sweet nettle tips that appear in spring.• All the recipes and makes are beginner friendly! Learn how to identify the nettle amidst its hedgerow friends from the comprehensive botanical information included, and take this pocket-sized book out on foraging adventures to help spot the urtica dioica waving merrily on a spring breeze, or brightening a dull fall afternoon. Through the book, learn all about the nettle including how it got its name, and discover some of the myths, legends, and folklore attached to this fantastic plant.The perfect beginner''s guide to foraging, in a handy pocket-sized format, The Little Wild Library: Nettle will reveal the secrets of this magical weed and ... Unknown localization key: "more"

Objev podobné jako The Little Wild Library: Nettle - Clare Gogerty

In The Little Wild Library: Clover, discover what makes this industrious and nutritious plant so special, with a host of recipes and makes to try throughout the year.• Learn how to make the most of what this magnificent plant has to offer, all while gaining a better understanding of the ecosystem of which clover forms such a vital part.• All the recipes and makes are beginner friendly, making it easier and more fulfilling to engage with the natural world and form a connection to the plants and flowers that decorate our lives.• Learn how to identify the clover from the comprehensive botanical information included, and take this pocket-sized book out on foraging adventures to help spot the plant in its natural habitat.Through the book, explore how clover got its name, and discover some of the myths, legends, and folklore attached to this fantastic plant.The perfect beginner''s guide to foraging, in a handy pocket-sized format, The Little Wild Library: Clover will reveal the secrets of this magical weed and inspire those new to foraging to experiment and explore the beautiful plants around them.

Objev podobné jako The Little Wild Library: Clover - Clare Gogerty