Kde se rozmanitost setkává s hodnotou - Katalo.cz

'A groundbreaking book that redefines what it means to be in a relationship.' - John Gray, PhD., bestselling author of Men Are from Mars, Women Are from VenusIs there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory - the most advanced relationship science in existence today - can help us find and sustain love.Pioneered by psychologist John Bowlby in the 1950s, the field of attachment explains that each of us behaves in relationships in one of three distinct ways:Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.Secure people feel comfortable with intimacy and are usually warm and loving.With fascinating psychological insight, quizzes and case studies, Dr Amir Levine and Rachel Heller help you understand the three attachment styles, identify your own and recognize the styles of others so that you can find compatible partners or improve your existing relationship. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.

Podívejte se také You are the Light, and that's indestructible truth ()

Kniha - 294 stran, anglicky, brožovaná bez přebalu matná

Podívejte se také Regrettes: How Do You Love? - CD (9362490012)

Has your romantic partner called you clingy, insecure, desperate, or jealous? No one wants to admit that they possess these qualities; but if you find yourself constantly on the alert, anxious, or worried when it comes to your significant other, you may suffer from anxious attachment, a fear of abandonment that is often rooted in early childhood experiences.In Freeing Your Love From Insecurity, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way-rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.If you suffer from anxious attachment, you probably know that you need to change, and yet you have remained stuck. With compassionate self-awareness, you can successfully explore old anxiety perpetuating perceptions and habits without being overwhelmed or paralyzed by them. By understanding the psychological factors at the root of your attachment anxiety, you will learn to cultivate secure, healthy relationships to last a lifetime.If you're ready to stop getting stuck in the same hurtful relationship patterns and finally break the cycle of heartache, this book can show you how to get the love you deserve-and keep it!

Podívejte se také How to Change: The Science of Self-Improvement (0593332598)

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Poznejte svůj typ citového pouta a najděte trvalou lásku. Dnes už víme, že touha být připoután k partnerovi je přirozená lidská potřeba, kterou máme zakódovanou v genech. Teorie attachmentu podložená více než dvěma desetiletími výzkumu odhaluje vliv citového pouta vytvořeného v raném dětství na naše partnerské vztahy v dospělosti. V této knize najdete praktický návod (a test) jak rozpoznat vlastní typ citového pouta i vzorce attachmentového chování u svého partnera. Dozvíte se, jak se vyhnout úzkostně-vyhýbavé pasti, proč lidé s jistým citovým poutem mohou být dobrým partnerem pro každého a jak využít efektivní komunikaci ve vztahu. Skrze porozumění teorii attachmentu si můžete najít - a udržet - hluboce uspokojující partnerský vztah, místo abyste ponechali jeden z nejdůležitějších aspektů svého života náhodě.

Objev podobné jako Citové pouto - Amir Levine, Rachel Heller

A funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, "Why has everyone found love except me?" You're not the only one. Great relationships don't just appear in our lives - they're the culmination of a series of decisions, including who to date, how to end it with the wrong person, and when to commit to the right one.But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes.But awareness on its own doesn't lead to results. You have to actually change your behavior. Ury shows you how.This book focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You'll learn: What's holding you back in dating (and how to break the pattern) What really matters in a long-term partner (and what really doesn't) How to overcome the perils of online dating (and make the apps work for you) How to meet more people in real life (while doing activities you love) How to make dates fun again (so they stop feeling like job interviews) Why "the spark" is a myth (but you'll find love anyway) This data-driven, step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.

Objev podobné jako How to Not Die Alone: The Surprising Science That Will Help You Find Love - Logan Ury

Pred vyše 50 rokmi pozorovaním interakcií medzi matkou a dieťaťom v útlom veku objavili vedci tri výrazne rozdielne spôsoby, ktorými si deti vytvárajú vzťah k svojim hlavným opatrovníkom: istý (bezpečný), úzkostný a vyhýbavý. Neskôr sa zistilo, že väčšina ľudí si tento typ pripútanosti zachováva aj v dospelosti a prenáša ho do svojich partnerských vtzťahov.Ide o kľúčový poznatok, ktorý dokáže spoľahlivo vysvetliť správanie človeka v akýchkoľvek väzbách s inými ľuďmi. A nielen to. Spoznaním vlastného aj partnerovho štýlu pripútanosti, uvedomením si jeho slabých stránok a vedomým uplatňovaním princípov bezpečného typu pripútanosti je možné zmeniť spôsob, akým sa k sebe navzájom správame a zlepšiť partnerský vzťah tak, aby sme v ňom našli hlboké uspokojenie. Nezadaným zas tieto poznatky pomôžu nájsť lásku a vytvoriť si s druhou osobou spojenie, ktoré bude mať šancu na dlhodobý úspech.

Objev podobné jako Pripútaní - Amir Levine, Rachel S.F. Heller

eBook: Poznejte svůj typ citového pouta a najděte trvalou lásku Dnes už víme, že touha být připoután k partnerovi je přirozená lidská potřeba, kterou máme zakódovanou v genech. Teorie attachmentu podložená více než dvěma desetiletími výzkumu odhaluje vliv citového pouta vytvořeného v raném dětství na naše partnerské vztahy v dospělosti. V této knize najdete praktický návod (a test) jak rozpoznat vlastní typ citového pouta i vzorce attachmentového chování u svého partnera. Dozvíte se, jak se vyhnout úzkostně‑vyhýbavé pasti, proč lidé s jistým citovým poutem mohou být dobrým partnerem pro každého a jak využít efektivní komunikaci ve vztahu. Skrze porozumění teorii attachmentu si můžete najít – a udržet – hluboce uspokojující partnerský vztah, místo abyste ponechali jeden z nejdůležitějších aspektů svého života náhodě.

Objev podobné jako Citové pouto - Amir Levine, Rachel S.F. Heller - e-kniha

It's hard to know what is possible until you start. You have to be able to dream big and be prepared to work towards your dreams. Good things take time. I've achieved a lot, but it didn't come in one go - big things rarely happen overnight, and good things rarely happen as if by magic . . . Marcus Rashford is famous worldwide for his skills both on-and-off the pitch - but before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, he was just an average kid from Wythenshawe, South Manchester. Now, Marcus Rashford MBE wants to show YOU how to achieve your dreams, in this positive and inspiring guide-for-life. No matter who you are and no matter where you come from, every single person in the world has the potential to be a champion. In You Are a Champion, the nation's favourite footballer gives you the tools you need to reach your full potential, showing you how to be the very BEST version of yourself you can be. Written with journalist Carl Anka, this empowering guide is packed full of stories from Marcus's own life, brilliant advice and top-tips from performance psychologist Katie Warriner. Perfect for readers who need to hear that they already are champions - they just might not know it yet. It shows kids how to: - Be comfortable with who you are - you can't be a champion until you're happy being you! - Dream big - Practise like a champion - good things take hard work and time - Get out of your comfort zone and learn from your mistakes - Navigate adversity in a positive way - Find your team - Use your voice and stand up for others - Never stop learning

Objev podobné jako You Are A Champion: How To Be the Best You Can Be - Marcus Rashford

Can you help Little Hare find where the Easter Bunny is hiding? Lift the felt flaps to look for him. Who else will you meet along the way?Can You Find The Easter Bunny? is a chunky board book with soft flaps on every spread that are easy for babies to lift and help develop their fine motor skills. This gorgeous book by Axel Scheffler, bestselling illustrator of The Gruffalo, is the perfect Easter gift for little ones.Discover more adventures from Axel Scheffler: On the Farm, Who's Hiding in the Park? and Pip the Puppy.

Objev podobné jako Can You Find The Easter Bunny? - Campbell Books

A Sunday Times Business Book of the Year'No one ever regrets reading anything Mo Gawdat has written.' - Emma Gannon, Sunday Times bestselling author of The Multi-Hyphen Method and host of award-winning podcast Ctrl Alt DeleteTechnology is putting our humanity at risk to an unprecedented degree. This book is not for engineers who write the code or the policy makers who claim they can regulate it. This is a book for you.Because, believe it or not, you are the only one that can fix it. - Mo GawdatArtificial intelligence is smarter than humans. It can process information at lightning speed and remain focused on specific tasks without distraction.AI can see into the future, predict outcomes and even use sensors to see around physical and virtual corners. So why does AI frequently get it so wrong and cause harm?The answer is us: the human beings who write the code and teach AI to mimic our behaviour. Scary Smart explains how to fix the current trajectory now, to make sure that the AI of the future can preserve our species.This book offers a blueprint, pointing the way to what we can do to safeguard ourselves, those we love and the planet itself.

Objev podobné jako Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World - Mo Gawdat

Why is playing games a universal human instinct? Why did the same games evolve across wildly different civilisations? And how can those games make your life happier, healthier and more fulfilled? The history of board games is really the history of human civilisation. Through it we see how our species has learned to live with one another, make deals, take on different roles and manage the ups and downs of luck.In this entertaining and thought-provoking look at games through the ages, Tim Clare explores the legal highs of a good dice roll, the thrills of a predatory race game and the tactile pleasures of the games that age with us through our lives to discover how, through play, we become fully ourselves. Drawing on Roman anti-cheating devices, organised crime card syndicates and the combative domestic bonding ritual of Monopoly, The Game Changers explains why games are more popular now than ever, and how playing them helps us learn to be better losers, make smarter decisions and become more human.

Objev podobné jako The Game Changers: How Playing Games Changed the World and Can Change You Too - Clare Tim

Kniha - autor Matthew Hussey, anglicky, Pevná bez přebalu lesklá - autor Matthew Hussey, anglicky, pevná bez přebalu lesklá Leading relationship expert, television personality and corporate coach Matthew Hussey shares the secrets of the male mind and the fundamentals of human behavior, arming women with a veritable field guide to the North American Male.

Objev podobné jako Get the Guy: How to Find, Attract, and Keep Your Ideal Mate (0062241745)

It's Christmas Eve, and Santa's putting on his snuggly red suit. But hang on... WHERE ARE SANTA'S PANTS? He can't deliver Christmas with a bare bottom! Search through mounds of mistletoe and piles of presents to find Santa's underwear and save Christmas! A rhyming Christmas caper - guaranteed to get you giggling!

Objev podobné jako Can You Find Santa´s Pants? - Becky Davies

Hana is helping her mum prepare for Eid. Hana loves the colourfuldecorations they've arranged around the house! But there is stillmuch to do, so when Hana's mum asks her to get the Eid presentsready to take to Nani's house the next day, Hana is at the readyto help!There's just one problem: where are the Eid presents?

Objev podobné jako Can You Find My Eid Presents? (PB) - A. M. Dassu

Kniha z kolekce The School of Life Press. Kniha poskytuje klíčový soubor tipů, které vám pomohou učinit bezpečnější, kreativnější a úspěšnější milostná rozhodnutí.

Objev podobné jako Knížka The School of Life Press How to Find Love, The School of Life

''A must-read for every couple, at any stage of their relationship'' Lori Gottlieb, bestselling author of Maybe You Should Talk To Someone''Incredibly wise . . . No romantic partnership should be without it'' Jen Sincero, bestselling author of You Are a BadassIn Secure Love, Julie Menanno wants you to focus on a different, deeper question than the commonly asked ''What does a healthy relationship look like?'' An expert therapist and founder of the popular Instagram account @TheSecureRelationship, Julie invites us all to consider, what does a securely attached relationship feel like?Moving from the way things look to others to the way they feel, this is a ground-breaking guide to secure attachment in adult relationships. Full of expert advice, Secure Love helps you explore how to increase your capacity for true intimacy. Designed to help you find and sustain love, this book will teach you how to dig into your childhood attachments, label your needs, stay connected during conflict and communicate from a place of vulnerability to build a relationship that lasts a lifetime.''With Secure Love, you''ll be armed with eternal wisdom for strengthening your relationship. A must-read for any couple'' Dr Sue Johnson, founder of Emotionally Focused Therapy for Couples (EFT) and bestselling author of Hold Me Tight''Compassionate, humane and extremely helpful . . . Becoming a better partner is a lifelong journey, and Menanno''s book is a vital part of that path'' Kati Morton, bestselling author of Are u ok?

Objev podobné jako Secure Love - Julie Menanno

Kniha - autor Katy Milkman, 272 stran, anglicky, pevná bez přebalu lesklá Set audacious goals. Foster good habits. Create social support. You’ve surely heard this advice before. If you’ve ever tried to change — to boost exercise or healthy eating, to prevent missed deadlines or kick-start savings — then you know there are thousands of apps, books, and YouTube videos promising guidance. And yet, you’re still not where you want to be. This trailblazing book explains why. Milkman discovered a crucial thing many of us get wrong: our strategy. Change comes when you understand what’s standing between you and success and tailor your solution to that roadblock. Through engaging stories and examples from Milkman’s cutting-edge research, this book illustrates how to identify and overcome the barriers that regularly stand in the way of change. How to Change will teach you: Why timing can be everything when it comes to making a change How to turn temptation and inertia...

Objev podobné jako How to Change: The Science of Self-Improvement (0593332598)

Audiokniha MP3 - autor Dr. Jakub Tencl, čte Dr. Jakub Tencl You are the Light, and that's indestructible truthIt has been said that man shall not live off of bread alone. All people need food for the soul. Dr. Jakub Tencl takes the reader on a spiritual journey and challenges previous interpretations of the realm of the unknown. “The Mystery of Life" contains 12 Chapters that expound on Jakub's personal experiences and spiritual growth.Dr. Jakub Tencl started his spiritual journey at an early age. His earliest memories of spiritual exploration came to him through dreams. Jakub first saw his death in a dream at a young age, and that dream dramatically altered the course of his life. He became an avid researcher of spirituality.Jakub’s lifelong search for truth led him down many paths. He obtained a deeper understanding of love, and cultivated his mind to exploring the horizons. Meditation became his guiding post to awareness. His daily meditations became a...

Objev podobné jako You are the Light, and that's indestructible truth ()

The Times Top 10 BestsellerTHE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD'Is it the world that's busy, or my mind?'The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religion, borders and ages. With insight and compassion drawn from a life full of change, the bestselling monk succeeds at encouraging all of us to notice that when you slow down, the world slows down with you.

Objev podobné jako The Things You Can See Only When You Slow Down: How to be Calm in a Busy World - Haemin Sunim

Life is all about relationships and the quality of those connections, whether that's with family, partners, friends, colleagues or most importantly yourself. If you can get those relationships on a functional and even keel, then the other tricky stuff that life throws your way becomes easier to manage.In this warm, practical and witty book, No.1 Sunday Times bestselling psychotherapist Philippa Perry shows you how to approach life's big problems.How do you find and keep love? What can you do to manage conflict better? How can you get unstuck and cope with change and loss? What does it mean to you to be content? Are other people just annoying or are you the problem?With a healthy dose of sanity, Philippa Perry's compassionate advice could help you become a happier, wiser person.Includes some material adapted from the Ask Philippa columns in Observer Magazine.

Objev podobné jako Book You Want Everyone You Love* To Read *(and maybe a few you don't) - Philippa Perryová

SUNDAY TIMES NUMBER ONE BESTSELLER. This positive and empowering guide, by bestselling mindset author Matthew Syed, will help boys and girls build resilience, fulfil their potential and become successful, happy, awesome adults. I'm no good at sport ... I can't do maths ... I really struggle with exams ... Sound familiar? If you believe you can't do something, the chances are you won't try. But what if you really could get better at maths, or sport or exams? In fact, what if you could excel at anything you put your mind to? You Are Awesome can help you do just that, inspiring and empowering young readers to find the confidence to realise their potential. The first children's book from Times journalist, two-time Olympian and best-selling mindset author Matthew Syed, it uses examples of successful people from Mozart to Serena Williams to demonstrate that success really is earned rather than given, and that talent can be acquired. With hard work and determination, practice and self-belief, and, most importantly, a Growth Mindset, there's no reason why anyone can't achieve anything. Practical, insightful and positive, this is the book to help children build resilience, embrace their mistakes and grow into successful, happy adults.

Objev podobné jako You Are Awesome : Find Your Confidence and Dare to be Brilliant at (Almost) Anything - Matthew Syed

Kniha - autor John Strelecky, anglicky, Brožovaná bez přebalu matná - autor John Strelecky, anglicky, brožovaná bez přebalu matná Low on petrol after taking a long detour on his road trip, John finds a small cafĂ©, the only establishment in a remote area that appears to be in the middle of nowhere. Despite his intention only to refuel and be on his way, he finds himself sitting at one of the cafĂ©'s comfortable booths, facing a platter of food and three questions on the menu: Why Are You Here? Do You Fear Death? Are You Fulfilled? With these questions to ponder, and with the guidance of his waitress, Casey, the owner/cook, Mike, and fellow patron Anne, John embarks on a journey of self-discovery that takes him from the executive suites of the advertising world to the sandy beaches of tropical islands.

Objev podobné jako The Why Are You Here Cafe: A New Way of Finding Meaning in Your Life and Your Work (0749927178)

Kniha - anglicky, brožovaná bez přebalu matná *From the author who brought you the genius bestsellers The Life-Changing Magic of Not Giving a F**k and Get Your Sh*t Together* In The Life-Changing Magic of Not Giving a F**k, our favourite anti-guru Sarah Knight unleashed the power of saying no. In Get Your Sh*t Together, she prioritised the sh*t you need and want to do so you can achieve your hopes and dreams. Now she s back, doubling down on your happiness with her latest message: You Do You. Being yourself should be the easiest thing in the world. Yet instead of leaning in to who we are, we fight it, listening too closely to what society tells us. You Do You helps you shake off those expectations, say f**k perfect, start looking out for number one and keep on with your badass self. From career and finances to relationships and family, lifestyle and health, Sarah Knight rips up the rulebook. Writing about her mistakes and embarrassments in her own personal...

Objev podobné jako You Do You: (A No-F**ks-Given Guide) how to be who you are and use what you've got to get wh (1787470423)

"A bright, empathetic picture book about adapting to change and maintaining connections with loved ones far away" - GuardianAn uplifting story about finding your way in a new and unfamiliar place, and a reminder to others to be kind, patient and welcoming to those finding their feet."I will light your way, until you find the sun again..."Aminah''s life is full of warmth and joy, from days spent in the golden sunshine eating juicy mangoes, to evenings curled up reading adventure stories with her grandfather, Da.But one day, Aminah''s told she''ll be leaving with her parents for their very own adventure, one that will take her away from Da and the sunny comforts of the life she''s known.Though change can be scary and her new home is much colder, Aminah soon begins to realise that no matter how far she is from Da, she''ll always be able to feel his warmth in her heart . . .The perfect story to encourage conversations about coping with change and finding ways to stay connected to the ones we love, no matter the distance. Written by debut author Maryam Hassan, with stunning illustrations by Anna Wilson.

Objev podobné jako Until You Find The Sun - Maryam Hassan

eBook: This book reflects on the changing role of the judiciary in Central Europe. From among the many problems associated with the position of courts in contemporary states, the authors focus on various questions of how the courts’ decision-making can reinforce the overall coherence of the law, rather than contribute to its fragmentation. These questions are as follows, for example: What role can be played by the way judges use interpretation methods in terms of strengthening or weakening the law as a system? Is it legitimate for the courts to formulate, in their decisions, general principles and rules which have a potential to impact a very broad circle of future cases? What is the role of courts in strengthening the unity of law in relation to the other branches of government, and to international bodies and institutions? The first part of the book focuses on the theoretical and doctrinal foundations of judicial law-making in Central European countries. The authors deal with topics concerning the relationship among the judiciary, the constitution and statutory law; legal casuistry, as opposed to a systemic approach to law; judge’s decision-making in a situation where there is no a priori regulation; and the role of settled practice in terms of the traditional doctrine on the sources of law. The second part then deals with pro-systemic and anti-systemic effects of judge-made law and judicial interpretation; this part also tackles the issues of maximalism and minimalism in judicial decision-making; judicial law-making with regard to constitutional complaints; coherence of law in connection with retrospective effects of case law; and finally, the legitimacy of evolutive interpretation in the light of the principles of human rights protection developed by the European Court of Human Rights.

Objev podobné jako Judicial Law-Making and Judicial Interpretation in Central European Countries: How Can Courts Strengthen or Weaken the Unity of Law? - Pavel Ondřejek

UK bestseller, Sunday Times, December 2023''I love Dr Nicole LePera. She helps me a lot.'' GWYNETH PALTROW''A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.'' DR GABOR MATE´''A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of awareness and compassion.'' JAY SHETTYA radical new path to revolutionise your relationships Why are our closest relationships so often a source of more stress than solace? Whether the relationship is with a romantic partner, a parent, child, friend or colleague, the dynamic is frequently the same - you''d like the relationship to change for the better, yet nothing you try seems to work. Author of international bestseller How to Do the Work, Dr Nicole LePera has heard these frustrating patterns of loneliness, disconnection, and resentment described time and again, both from patients in her clinical practice and from her global online community @the.holistic.psychologist. In this groundbreaking book she offers a new path to healing our relationships by tapping into the power of the heart.How to Be the Love You Seek harnesses the latest scientific research to teach us how to recognise our dysfunctional patterns, identify their roots in our earliest relationships, break painful cycles, build security and share compassion with ourselves and others. Through stories, exercises, journal prompts, and other practical tools, Dr LePera empowers us first to strengthen our foundation of self-love, paving the way for deeper, more harmonious connections with those around us.When you become the love you seek, you have the power to transform every relationship, from your most intimate partnerships to the bonds that hold our communities together.

Objev podobné jako How to Be the Love You Seek - Dr Nicole LePera

Jonathan Haidt is a modern-day prophet, disguised as a psychologist . . .He points the way forward to a brighter, stronger future for us all’ Susan Cain'Compelling, readable, remarkably persuasive' Telegraph'Urgent and essential . . .it ought to become a foundational text for the growing movement' GuardianAfter more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers. Haidt delves into the latest psychological and biological research to show how, between 2010 and 2015, childhood and adolescence got rewired.As teens traded in their flip phones for smartphones packed with social media apps, time online soared while time engaging face-to-face with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom, as parents over-supervised every aspect of their children’s lives offline, depriving them of the experiences they most need to become strong and self-governing adults. The Anxious Generation reveals the fundamental ways in which this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – with separate in-depth analyses of the impact on girls and boys.Grounded in ancient wisdom and packed full of cutting-edge science, this eye-opening book is a life raft and a powerful call-to-arms, offering practical advice for parents, schools, governments, and teens themselves.

Objev podobné jako The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness - Jonathan Haidt

Kniha - autor Anil Seth, 368 stran, anglicky, brožovaná bez přebalu matná Being You is not as simple as it sounds. Somehow, within each of our brains, billions of neurons work to create our conscious experience. How does this happen? Why do we experience life in the first person? After over twenty years researching the brain, world-renowned neuroscientist Anil Seth puts forward a radical new theory of consciousness and self. His unique theory of what it means to 'be you' challenges our understanding of perception and reality and it turns what you thought you knew about yourself on its head.

Objev podobné jako Being You: A New Science of Consciousness (0571337724)

From the author of the million-copy bestseller, The Little Book of Hygge, comes a beautifully designed guide on how to get more out of work and live like the happiest people in the world: the Danish. We often look to the Danish lifestyle as a utopia: they enjoy long summer holidays and the cosiest, hyggelig winters, but their happiness isn’t just limited to their free time. Almost two thirds report high job satisfaction, and 58% say they would continue working even if they won the lottery.But what exactly are the ingredients of happiness at work? And how can we live more like that? Meik Wiking, the world’s favourite happiness expert, is back with more of his wise yet simple snippets of inspiration from Danish culture, and shows us that nurturing a sense of purpose, trust between you and your manager and freedom within your role can mean more than any job title. Based on stats from his own research and designed with his trademark style, this book is sure to improve your happiness levels. We will spend around a third of our lives at work, so why not feel happier while we do it?

Objev podobné jako The Art of Danish Living: How to Find Happiness In and Out of Work - Meik Wiking

Kniha - autor Barbara Oakley, 316 stran, anglicky, brožovaná bez přebalu matná

Objev podobné jako A Mind for Numbers: How to Excel at Math and Science (Even If You Flunked Algebra) (039916524X)

Kniha - autor Shaun Bythell, 144 stran, anglicky, pevná bez přebalu lesklá In twenty years behind the till in The Bookshop, Wigtown, Shaun Bythell has met pretty much every kind of customer there is - from the charming, erudite and deep-pocketed to the eccentric, flatulent and possibly larcenous. In Seven Kinds of People You Find in Bookshops he distils the essence of his experience into a warm, witty and quirky taxonomy of the book-loving public. So, step inside to meet the crafty Antiquarian, the shy and retiring Erotica Browser and gormless yet strangely likeable shop assistant Student Hugo - along with much loved bookseller favourites like the passionate Sci-Fi Fan, the voracious Railway Collector and the ever-elusive Perfect Customer.

Objev podobné jako Seven Types of People You Find in Bookshops (1788166582)

The next title in the Pip and Posy felt flap series for babies and toddlers. This bright, cheerful book with soft felt flaps is ideal for babies and toddlers.

Objev podobné jako Pip and Posy, Where Are You? At the Park (A Felt Flaps Book)

A brand new title in the Pip and Posy felt flap series for babies and toddlers.

Objev podobné jako Pip and Posy, Where Are You? At the Party (A Felt Flaps Book)

Nails Inc. Are You Hot Or Not, Kosmetické sady pro ženy, Nádherná manikúra jako po návštěvě nehtového studia? Lak na nehty Nails Inc. Are You Hot Or Not umožňuje vytvořit si ji v pohodlí vlastního domova. Pokrývá povrch nehtů souvislou vrstvou dlouhotrvající intenzivní barvy s lesklým finišem, a pomáhá tak dodat nehtům pěstěný, dokonale upravený vzhled. Můžete s jeho pomocí jednoduše zvýraznit své nehty a nebo třeba podtrhnout styl vašeho outfitu. Tak která barva se zaleskne na vašich nehtech? Sada obsahuje: lak na nehty 2x14 ml Vlastnosti: posiluje a zpevňuje nehty zabraňuje vysušování nehtů skvěle se hodí jako dárek set za výhodnou cenu Jak používat: Lak nanášejte pomocí štětečku na odlakované odmaštěné nehty. Pro lepší výsledný efekt aplikujte 2 vrstvy.

Objev podobné jako Nails Inc. Are You Hot Or Not výhodné balení na nehty

Sada obsahuje: Rtěnka v odstínu Icon Game of Thrones (Satin Kiss Lipstick) Rtěnka v odstínu Fling Game of Thrones (Satin Kiss Lipstick) Rtěnka v odstínu Heart Race Game of Thrones (Satin Kiss Lipstick) Paletka očních stínů v oranžových tónech Game of Thrones (Burnt Orange Shadow Palette) Paletka očních stínů v růžových tónech Game of Thrones (Soft Pink Shadow Palette) Paletka očních stínů v nude tónech Game of Thrones (Glam Nude Shadow Palette)

Objev podobné jako Revolution Kosmetická sada X Game of Thrones When You Play The Game Of Thrones You Win Or Die Set

Kniha z kolekce home & lifestyle. Nejlepší sbírka fotografií Banksyho streetworku.

Objev podobné jako Knížka Banksy - You are an acceptable level of Threat and if You Were Not You Would Know About It, Patrick Potter

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you …Put the needs of others above your own?Start to panic when someone you love leaves — or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

Objev podobné jako Reinventing Your Life - Janet S. Klosko, Jeffrey E. Young

Welcome to a revolution in the science of you - this is the landmark new book from award-winning scientist Daniel M. Davis.Imagine taking drugs to help you acquire new skills, or knowing years in advance the precise likelihood of developing specific cancers, or following a diet and health regime tailored to your microbiome, or even having continuous monitoring of your body's workings and well-being. Written by an award-winning scientist, this landmark book shows how these radical and disconcerting possibilities have been made real. It is at once a gripping drama of scientific ingenuity, discovery and collaboration, and a vision of the human body of dizzying complexity and wonder.'The startling new discoveries...are radically altering our understanding of how we function and what our future holds' BRIAN COX'A big-picture forecast of how medicine stands on the threshold of a revolution that will radically change all of our lives' The Times

Objev podobné jako The Secret Body: How the New Science of the Human Body Is Changing the Way We Live - Daniel M. Davis

**From the Sunday Times Bestselling Author**In twenty years behind the till in The Bookshop, Wigtown, Shaun Bythell has met pretty much every kind of customer there is - from the charming, erudite and deep-pocketed to the eccentric, flatulent and possibly larcenous. In Seven Kinds of People You Find in Bookshops he distils the essence of his experience into a warm, witty and quirky taxonomy of the book-loving public. So, step inside to meet the crafty Antiquarian, the shy and retiring Erotica Browser and gormless yet strangely likeable shop assistant Student Hugo - along with much loved bookseller favourites like the passionate Sci-Fi Fan, the voracious Railway Collector and the ever-elusive Perfect Customer.

Objev podobné jako Seven Kinds of People You Find in Bookshops - Shaun Bythell

Plyšák - medvěd, vhodný pro děti od 3 let, s výškou 13 cm Rádi byste obdarovali dítě novým plyšákem? Potom by vám mohl padnout do oka plyšák ALBI, jenž se zalíbí všem malým princům a princeznám od 3 let. Tento společník půjde s dítkem rád do školky a zvládne jej ochránit před strašidly v noci. Nabízený plyšák ALBI je vysoký 13 cm. Hlavní vlastnosti plyšáka Me to You You are the best Plyšák ALBI vypadající jako medvěd Věrný plyšový kamarád pro každý den Ideální pro děti od 3 let Plyšák ALBI dosahuje 13 cm

Objev podobné jako Me to You You are the best (8590228068460)

Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy.'This is the book everyone needs to read when life takes an unexpected turn.' - Mia Freedman, MamaMiaNot all storms come to disrupt your life. Some come to clear your path.Viral video producer Briony Benjamin was a few months into a new job when she started feeling crappy... All. The. Time. Doctors told her she was just stressed and should rest more and learn to meditate. But it turns out she had cancer all through her body.Turning the camera on herself, Briony started documenting her journey in the short video 'You Only Get One Life'. Its raw portrayal of her experience went viral, touching millions.Here Briony shares some of the important lessons learnt through her illness and recovery - everything from how to assemble your A Team in times of crisis and learning to make friends with the pain, to happy hacks for cutting yourself some slack and some great tips on being a kick-arse support human when a friend is going through the rough stuff.If you want to live the richest version of your life, bring some more joy into your day-to-day existence and have some tools up your sleeve for when things get tricksy, this book is for you. Because - spoiler alert - we all have to deal with our fair share of tough times sooner or later. It's how we handle them and bounce back afterwards that really matters.

Objev podobné jako Life Is Tough (But So Are You): How to rise to the challenge when things go pear-shaped - Briony Benjamin

Kniha - autor Michael Pollan, 480 stran, anglicky, brožovaná bez přebalu matná Could psychedelic drugs change our worldview? One of America's most admired writers takes us on a mind-altering journey to the frontiers of human consciousness When LSD was first discovered in the 1940s, it seemed to researchers, scientists and doctors as if the world might be on the cusp of psychological revolution. It promised to shed light on the deep mysteries of consciousness, as well as offer relief to addicts and the mentally ill. But in the 1960s, with the vicious backlash against the counter-culture, all further research was banned. In recent years, however, work has quietly begun again on the amazing potential of LSD, psilocybin and DMT. Could these drugs in fact improve the lives of many people? Diving deep into this extraordinary world and putting himself forwardas a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of...

Objev podobné jako How to Change Your Mind: The New Science of Psychedelics (0141985135)

A deck of 52 beautiful cards featuring inspiring affirmations to repeat aloud and bite-sized tips to promote overall well-being and boost self-confidence. The box also includes a booklet on how to practise affirmations and a stand for displaying the cards. You don't need to be well-versed in mindfulness practices to feel the benefits of affirmations.There are so many little moments throughout the day when you can pause, reflect, then continue with added purpose. Whether you want to boost confidence or reduce stress, the journey begins with this box. Alongside a booklet covering the essentials of how to practise affirmations and incorporate them into your daily life, this box contains a set of 52 beautifully designed cards, each with an affirmation on one side and a well-being tip on the reverse.Each card can be displayed individually using the wooden stand, allowing you to bring daily inspiration to any shelf, windowsill, desk or side table. This is the perfect gift for anyone looking for an extra dose of positivity every day.

Objev podobné jako The Little Box of Daily Affirmations: 52 Cards with Simple Steps to Help You Set Your Intentions - Summersdale

Audiokniha: It has been said that man shall not live off of bread alone. All people need food for the soul. Dr. Jakub Tencl takes the reader on a spiritual journey and challenges previous interpretations of the realm of the unknown. “The Mystery of Life" contains 12 Chapters that expound on Jakub's personal experiences and spiritual growth. Dr. Jakub Tencl started his spiritual journey at an early age. His earliest memories of spiritual exploration came to him through dreams. Jakub first saw his death in a dream at a young age, and that dream dramatically altered the course of his life. He became an avid researcher of spirituality. Jakub’s lifelong search for truth led him down many paths. He obtained a deeper understanding of love, and cultivated his mind to exploring the horizons. Meditation became his guiding post to awareness. His daily meditations became a lifelong practice that aided his spiritual journey. Meditation allowed Jakub to realize that all persons are connected to the same life source. This book is Jakub’s powerful reflection of the depth and breadth of life. Through the ups and downs of his life he unearths the fundamental truth that mastery of self is a crucial element in spirituality. Spirituality doesn't have a reward list or gifts for good behavior. According to Jakub, “in our Western thinking we only look for effectiveness, for something that can be measured, and we have a tendency to expect something conditional.”

Objev podobné jako You are the Light, and that's indestructible truth - Dr. Jakub Tencl - audiokniha

'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic mushroom hunts to the pioneering labs mapping our brains - and putting himself forward as a guinea-pig, Michael Pollan has written a remarkable history of psychedelics and a compelling portrait of the new generation of scientists fascinated by the implications of these drugs. How to Change Your Mind is a report from what could very well be the future of consciousness.

Objev podobné jako How to Change Your Mind : The New Science of Psychedelics - Michael Pollan

''So important for anyone who is struggling with their relationships. A brilliant book'' Chloe Brotheridge''Lucid and helpful'' Sunday TimesIf your partner doesn''t answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.Psychotherapist and couples'' counsellor Jessica Baum has over ten years'' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.With advice on:- Creating boundaries to protect your sense of self in relationships- Communicating what you need to feel secure in a relationship- Developing a strong sense of self-worth and emotional stability

Objev podobné jako Anxiously Attached - Jessica Baum

Hudební CD - Druhé album americké punk rockové skupiny The Regrettes. Oproti debutu je album ještě více popové a melodicky přístupné. Druhé album americké punk rockové skupiny The Regrettes. Oproti debutu je album ještě více popové a melodicky přístupné. Čtyřčlenná skupina z Los Angeles čerpá inspiraci z různých hudebních stylů a období. Základem její tvorby je punk a lo-fi rock, ale najít v ní lze i stopy popu padesátých a šedesátých let, kapel a interpretů jako Temptations či Buddy Holly. The Regrettes jsou často srovnáváni s Karen O, Kate Nash nebo Courtney Barnett. V jejich čele stojí zpěvačka Lydia Night, kterou doplňují kytaristka Genessa Gariano, baskytaristka Sage Nicole a jediný mužský element, bubeník Maxx Morando. Obsah: Are You In Love? (Intro) California Friends I Dare You Coloring Book Fog Pumpkin Stop And Go More Than A Month Go Love You Here You Go The Game Has It Hit You How Do You Love?

Objev podobné jako Regrettes: How Do You Love? - CD (9362490012)

For fans of Ruth Hogan, Veronica Henry and Sarah Morgan, about unexpected friendships, starting again and finding your passion for life.'Welcome to Ocean View. You don't know it yet, but you'll be happy here...'Julia's not running away. Not exactly. She just needs a break from Paris and Marc and all the sad stuff that's been going on lately. A little time to pull herself together.The job offer felt like a lifeline. But now she's back in Biarritz, suitcase in hand, she hasn't the faintest idea what she was thinking.What Julia doesn't yet know is there's more to the odds and ends of Ocean View than meet the eye. Behind the double doors lie broken hearts, lifelong secrets, a touch of romance and an unwavering passion for life. And sometimes it's the most unlikely of places and people who help you find your way.

Objev podobné jako How to Find Love in the Little Things - Virginie Grimaldi

Go beyond your fear of rejection to develop confidence, compassionate self-awareness, and resilience!Do you have a fear of rejection? If so, you aren't alone. But if you have difficulty bouncing back after rejection, experience intense pain as a result, or if the fear of rejection is so crippling that it interferes with your everyday life, it's time to make a change. This groundbreaking guide can help.With this book, you'll learn why you fear rejection by gaining an understanding of your unique attachment style. Secure attachment is defined as a feeling of being protected and well-cared for. People who experience secure attachment as young children are more likely to be happy, healthy, and resilient adults. On the other hand, insecurely attached people are less likely to cope well with rejection, and may have trouble "bouncing back" after difficult experiences. Once you understand how your attachment style has informed your fears, you can begin the work needed to overcome them!Using the theory of attachment, and the five domains of awareness: Sensations, Thoughts, Emotions, Actions, and Mentalizing (STEAM), you'll learn to relate to yourself and to others in more positive ways, even when difficult situations arise. So, whether you experience rejection in a romantic relationship, at work, or with friends, you'll have the resilience needed to recover quickly and focus on what makes you special and unique.This isn't a book that promises to protect you from future rejection. Unfortunately, rejection happens to everyone and is a normal part of life. But you will learn skills to handle this rejection and come to see it as less scary. With this view, you'll gain confidence, self-awareness, and the resilience needed to bounce back, even when life throws you a curveball.

Objev podobné jako Bouncing Back from Rejection : Build the Resilience You Need to Get Back Up When Life Knocks You Down - Becker-Phelps Leslie

Kniha - autor Brad Stone, 372 stran, anglicky, brožovaná bez přebalu matná The world today is vastly different than it was even ten years ago, and it is due to the upstarts. In THE UPSTARTS, Brad Stone provides the rollicking narrative that shows the how our latest-and perhaps greates-technological wave was born.

Objev podobné jako The Upstarts: How Uber, Airbnb, and the Killer Companies of the New Silicon Valley Are Changin (0316554561)

What if your best friend's child disappears? And it was all your fault.A searing and sinister thriller for readers who liked Gone Girl.What if your best friend's child disappears? And it was all your fault. This is exactly what happens to Lisa Kallisto, overwhelmed working mother of three, one freezing December in the English Lake District. She takes her eye off the ball for just a moment and her whole world descends into the stuff of nightmares. Because, not only is thirteen-year-old Lucinda missing, and not only is it all Lisa's fault, but she's the second teenage girl to disappear within this small tightknit community over two weeks. The first girl turned up stripped bare, dumped on a busy high street, after suffering from a terrifying ordeal. Wracked with guilt over her mistake and after being publicly blamed by Lucinda's family, Lisa sets out to right the wrong. But as she begins peeling away the layers surrounding Lucinda's disappearance, Lisa learns that the small, posh, quiet town she lives in isn't what she thought it was, and her friends may not be who they appear, either.

Objev podobné jako Just what kind of mother are you? - Paula Daly