your journey your way horatio clare

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.‘Completely brilliant. Everyone should read it’ Cathy Rentzenbrink‘Horatio is as wise as he is compassionate’ Chris van TullekenSpurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.‘A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the ''paths to recovery'' that are open to us all’ Robert Macfarlane

Objev podobné jako Your Journey, Your Way - Horatio Clare

Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.''Just found this in a library a day before going to meet a psychiatrist. I couldn''t put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I''ve ever read on the subject and I will recommend it far and wide'' Reader''I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike'' General Practitioner''If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver'' Therapist''Deeply researched, inspiring, could be read profitably by anyone'' Observer

Objev podobné jako Your Journey, Your Way - Horatio Clare

Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world that . . . well . . . simply aren''t true. These misperceptions impact day-to-day decisions and stress us out unnecessarily -- and we all have enough stress as it is. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching readers -- through sound science and silly stories -- that reevaluating their decision-making processes can lead to lives that are both more fulfilling and more exciting. Your Day. Your Way. unfolds like a typical day -- from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering readers a way to cut through the noise and have healthier and ... Unknown localization key: "more"

Objev podobné jako Your Day, Your Way : The Fact and Fiction Behind Your Daily Decisions

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Being a teen in today''s world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you''re being pulled in a dozen different directions and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you''re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life''s challenges and reach your full potential?In Your Life, Your Way, you''ll learn how to deal with all the changes and challenges of the teen years-and how to grow into the person you want to be. You''ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You''ll also learn real tips for dealing with several life challenges, including:Feelings of uncertaintyConcerns about your looksDeadlinesSchool/college/workFamilyWorries about the futureRelationship stressOnce you identify your own personal struggles, you can decide how you want to face them - as strong, assertive, kind, Honorable, caring, fun, supportive, friendly, agreeable, bold, persistent or giving.If you''re ready to take charge of your destiny and face problems ... Unknown localization key: "more"

Objev podobné jako Your Life, Your Way - Joseph V Ciarrochi

A personal code for living your life your way. From a very young age you''ve been inundated with other people''s well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of these rules aren''t true (at least not all the time) and yet they have a major influence on your life whether you realise it or not. How do you sort the gold dust from the sawdust? In The Rules to Break, international bestselling author Richard Templar exposes the most common phoney rules, explains what''s wrong with them and then offers a refreshing alternative and a new way of thinking. Above all, he''ll help you master the ability to truly think for yourself, so than you can follow a path that you''ve chosen, rather than blindly following someone else''s.

Objev podobné jako The Rules to Break: A personal code for living your life, your way (Richard Templar's Rules) - Richard Templar

‘Georgie is the greatest, greatest wedding planner, wedding guru and fairy godmother.’ JAMIE and SOPHIE LAINGCongratulations, you're engaged! The engagement balloons have deflated, now what? Award-winning wedding planner Georgie Mitchell is on hand to guide you through your big day, step by step, bringing together the best tips, tricks and trade secrets to show you how to have your wedding, your way.It’s Your Wedding has got everything you need to know about every aspect of the day, big or small, from choosing the right dress to divvying up bridesmaids' duties, from how to hold your bouquet the right way to the importance of first impressions with your ceremony and more.This is your essential, pocket-sized wedding guide, on hand to elevate your wedding and ensure every aspect goes as smoothly as possible, from the moment you arrive until the last song on the dance floor.With helpful lists of proposed timings and stunning illustrations throughout, this is the perfect engagement gift for brides and grooms.

Objev podobné jako It's Your Wedding - Georgie Mitchell

*A Newstatesman Book of the Year*‘Nimble, vital, unexpectedly affecting’ ObserverBestselling travel writer Horatio Clare joins an icebreaker for a voyage through the ice-packs of the far north.''We are celebrating a hundred years since independence this year: how would you like to travel on a government icebreaker?'' A message from the Finnish embassy launches Horatio Clare on a voyage around an extraordinary country and an unearthly place, the frozen Bay of Bothnia, just short of the Arctic circle. Travelling with the crew of Icebreaker Otso, Horatio, whose last adventure saw him embedded on Maersk container vessels for the bestseller Down to the Sea in Ships, discovers stories of Finland, of her mariners and of ice.Aboard Otso Horatio gets to know the men who make up her crew, and explores Finland’s history and character. Surrounded by the extraordinary colours and conditions of a frozen sea, he also comes to understand something of the complexity and fragile beauty of ice, a near-miraculous substance which cools the planet, gives the stars their twinkle and which may hold all our futures in its crystals.

Objev podobné jako Icebreaker - Horatio Clare

From the slums of Cape Town to the palaces of Algiers, through Pygmy villages where pineapples grow wild, to the Gulf of Guinea where the sea blazes with oil flares, across two continents and fourteen countries - this epic journey is nothing to swallows, they do it twice a year. But for Horatio Clare, writer and birdwatcher, it is the expedition of a lifetime. Along the way he discovers old empires and modern tribes, a witch-doctor''s recipe for stewed swallow, explains how to travel without money or a passport, and describes a terrifying incident involving three Spanish soldiers and a tiny orange dog. By trains, motorbikes, canoes, one camel and three ships, Clare follows the swallows from reed beds in South Africa, where millions roost in February, to a barn in Wales, where a pair nest in May.

Objev podobné jako A Single Swallow - Horatio Clare

The paperback edition of Horatio Clare's search for the western world's rarest bird, the Slender-billed Curlew, through a fractured Europe and the Middle East.

Objev podobné jako Orison for a Curlew - Horatio Clare

''Magnificent'' Robert MacfarlaneWinner of the Stanford Dolman Travel Book of the YearOur lives depend on shipping but it is a world which is largely hidden from us. In every lonely corner of every sea, through every night, every day, and every imaginable weather, tiny crews of seafarers work the giant ships which keep landed life afloat. These ordinary men live extraordinary lives, subject to dangers and difficulties we can only imagine, from hurricanes and pirates to years of confinement in hazardous, if not hellish, environments. Horatio Clare joins two container ships on their epic voyages across the globe and experiences unforgettable journeys. As the ships cross seas of history and incident, seafarers unfold the stories of their lives, and a beautiful and terrifying portrait of the oceans and their human subjects emerges.''Tremendous'' The Times

Objev podobné jako Down To The Sea In Ships - Horatio Clare

''Deeply moving, darkly funny and hugely powerful'' Robert Macfarlane''A brave, lit-up account of going mad and getting better'' Jeanette WintersonAfter a lifetime of ups and downs, Horatio Clare was committed to hospital under Section 2 of the Mental Health Act. From hypomania in the Alps, to a complete breakdown and a locked ward in Wakefield, this is a gripping account of how the mind loses touch with reality, how we fall apart and how we may heal. ''One of the most brilliant travel writers of our day takes us now to that most challenging country, severe mental illness; and does so with such wit, warmth and humanity'' Reverend Richard Coles

Objev podobné jako Heavy Light - Horatio Clare

When Jenny and Robert fall in love in the late 1960s they decide to build a new future together, away from the city. They escape to an isolated sheep farm nestled on a mountainside. It has no running water but it is beautiful and rugged. Their young sons can roam wild. As their flock struggles, money runs low and rain drives in horizontally across the fields, inside the ancient house their marriage begins to unravel. Wilful and romantic, Jenny refuses to abandon her farm. She will bring her boys up single-handedly on the mountain. Together they embark on a perilous adventure. Running for the Hills is astonishing family memoir - Horatio Clare vividly recreates his mother''s extraordinary way of life and his own bewitching childhood in a magical story of love and struggle.

Objev podobné jako Running for the Hills - Horatio Clare

An exploration of ten stories of myth and legend based in Wales'' famous Brecon Beacons. Written by award-winning author Horatio Clare, this book celebrates the extensive history and supernatural mystery that resides in these beautiful hills. With hand-drawn illustrations and maps of the region.

Objev podobné jako Brecon Beacon Myths and Legends - Horatio Clare

Horatio Clare re-tells six myths and legends of Wales' celebrated regions of Pembrokeshire and Gwynedd. These brilliantly written short stories bring to life the extensive history and supernatural mystery that resides in these beautiful landscapes. Each story is illustrated by Jane Matthews. -- Cyngor Llyfrau Cymru

Objev podobné jako Pembrokeshire and Gwynedd Myths and Legends - Horatio Clare

We Came by Sea is the untold story of the small boats crisis: the story of the volunteers who help thousands of refugees, of lifeboat crews mounting a great search and rescue operation, of an uncelebrated Britain. It is a journey through a nation as great and good as the people in the dinghies believe Britain to be.

Objev podobné jako We Came by Sea - Horatio Clare

Discover how to awaken the magic of the elements in your outdoor space through thoughtful planting, careful planning of features, and simple spells and rituals.Modern witchcraft is a nature-based discipline, harnessing the power of plants, the spirit of the land, the benefits of each season, and the cycle of nature. Inspired by the Five Elements—Spirit, Air, Fire, Water, and Earth—and based on author Clare Gogerty''s own experience, Your Magical Garden will encourage you to look at your outdoor space with a witch’s eye. Each chapter is based on one of the Five Elements and offers details about the element and its potency, how to work with it in your garden, what plants are associated with it, and corresponding remedies, rituals, and spells. You will learn how to create spiritual features, such as a moon gate, leaf mandala, scrying pool, and fire pit, as well as ways to care for nature, such as rewilding to create a haven for plants and wildlife. Discover the wonder of re-enchanting your garden, however small, and creating a place of contemplation, meditation, and connection with the earth.

Objev podobné jako Your Magical Garden - Clare Gogerty

Mapping your spiritual journey is a technique used in spiritual direction, on retreats and pastoral work, as a way of recognising and interpreting God’s presence in the highs and lows of your life experiences. This book offers creative ways to explore your own spiritual journey, helping you to trace your relationship with God from the beginning, whether looking at your entire life or exploring significant moments. It can be done in multiple creative ways – drawing, collages, timelines, maps, collections of objects or photographs, modelling, journaling, making a garden and more. It offers suggestions for ways to reflect on your journey by looking at parallels in the narratives of the Bible and in everyday life and to learn from these how to deepen your understanding of God’s presence and actions in your life. This equips you to look forward and plan your future journey with God with confidence.

Objev podobné jako Mapping Your Spiritual Journey - Sally Welch

Watercolor Your Way meets you right where you are with watercolor. Whether you’re dipping your toe in, cannon-balling in, or honing your craft—this book is for you. Written and illustrated by artist Sarah Cray, co-founder of the art education platform Let’s Make Art, Watercolor Your Way is designed to inform and guide you at your current skill level. Each of four chapters focuses on different techniques and supplies, building on each other so you can bring your watercolor art to the next level. Instead of presenting everything about paints, color mixing, and techniques all at once, it’s offered in four small installments, with frequently asked questions, pro tips, and projects geared toward where you are on your artistic path, so you can get to the fun part—creating with watercolor—faster! For Those Just Starting Out. Focuses on just three fundamental elements: shape, the wet-on-wet technique, and primary colors. Building Confidence and Skill. Spotlights creating value and form with watercolor. Finessing and Enhancing. Centers on adding detailed lines and backgrounds, and adjusting values by hue. Finding Your Style. Presents a process of how to develop a style that’s uniquely yours. With Watercolor Your Way, you can explore watercolor the way you’ve always ... Unknown localization key: "more"

Objev podobné jako Watercolor Your Way - Sarah Cray

Heal Your Way Forward is a seminal work in antiracism, guiding white and white-identifying folks to utilize activism for intergenerational healing.In 2018, myisha t hill created the @ckyourprivilege handle on Instagram to undo the harm created between white women and women of the Global Majority. After years of living in the micro- and macro-aggressions of white culture, myisha was tired of staying silent. But she wanted to do more than fight back—she wanted to heal forward. "myisha t hill is a rare educator who comes from a place of compassion and profound emotional insight. She is leading a revolution of mind, heart, and soul, one that she now continues in her highly anticipated book, Heal Your Way Forward. myisha's work changes how we experience the world by helping us understand our place within it. This book shows anyone interested in human liberation the way to heal, to hope, and to become true advocates and co-conspirators — not just for justice and change, but for the future of who we are as humans." — Anna Paquin, Actress and Producer In just over three short years, Check Your Privilege and myisha's personal platform have amassed more than 750K followers on Instagram and ... Unknown localization key: "more"

Objev podobné jako Heal Your Way Forward - Myisha T. Hill

Begin every day by connecting with God''s truth and allowing it to transform your thoughts, your intentions, your feelings and your reactions throughout the day. Each day, we have a new opportunity to make that day our best day. While we aren''t in control of what happens to us throughout our days, we can work to align our thoughts, our words, our emotions, and our actions with the way God has told us He wants us to live. This 365 day devotional from beloved Bible-teacher Joyce Meyer allows you to start each day rooted in the truth of God''s word and His ways so that no matter what comes your way, you will have the wisdom, the courage, the peace, and the self-control to allow God''s light to shine through you, even in the darkest of circumstances.Complimented with scripture references and accompanying prayers, each daily entry brims with Joyce''s time-tested wisdom as well as fresh inspiration to walk through your day with peace, joy, and compassion.Begin your day the right way, and live every day as at your best.

Objev podobné jako Beginning Your Day God’s Way - Joyce Meyer

“This book allows readers access to the reality of student paramedic life, which is essential in considering a career as a paramedic. Highly recommended.”Kath Jennings, Section Lead for Paramedic Science programmes, School of Health Sciences, University of Greenwich, UK“An excellent text and invaluable resource […] A must have publication.”Aidan Ward, Professional Lead: Paramedic Programmes, University of Northampton, UK“[This book is] detailed and informative, providing a real world view of what being a student paramedic entails and incorporates good advice for every element of the journey.”Tracey Brickell, Deputy Course and Placement Lead, University of Portsmouth, UKThe second edition of the bestselling The Student Paramedic Survival Guide 2e gives vital information and advice to help you succeed in your education and become a registered paramedic. The book prepares you to make the transition into your first paramedic job by following a clear and helpful 5-part structure: 1. Is this the right career for me? 2. Preparing to apply 3. Making the most of your academic study 4. Placement: preparing for it and making the most of it 5. Transition to registrationTo equip you with insights into what studying to be a paramedic is really like, the book is packed full of comments ... Unknown localization key: "more"

Objev podobné jako The Student Paramedic Survival Guide: Your Journey from Student to Paramedic, 2e - Amanda Blaber

Crochet your own characters, creatures, costumes, and more from George Lucas’s epic film saga with Star Wars: Crochet Your Way Across the Galaxy—the ultimate guide to creating stunning projects inspired by a galaxy far, far away. . . .Use the Force to crochet incredible projects with this official Star Wars crochet pattern book. Featuring beautiful projects in stunning full-color photography, Star Wars: Crochet Your Way Across the Galaxy includes patterns for toys, apparel, and home decor inspired by your favorite movie moments, characters (both sentient and non-sentient), droids, ships, and more. The patterns are designed for crocheters at all skill levels, making it the perfect book for crocheters across the galaxy. CONTENT FOR EVERY CROCHETER: More than 25 patterns for crocheters of every skill level, along with varied crochet stitches and techniques. FILLED WITH FULL-COLOR PHOTOGRAPHY: Includes gorgeous full-color photos of projects and patterns to help ensure crocheting success, as well as celebrate beloved moments from the saga. CREATE CLOTHING, COSTUMES, AND MORE: Create classic amigurumi toys from your favorite Star Wars film or show, as well as beautiful clothing, costumes, and home goods inspired by iconic moments and characters from the galaxy far, far away. COMPLETE YOUR COLLECTION: Craft ... Unknown localization key: "more"

Objev podobné jako Star Wars: Crochet Your Way Across the Galaxy [Official] - Insight Editions, Leah Parker

'Nurturing, supportive and calming' - Izzy Judd'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby. Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to: Understand your baby and respond to their needsDevelop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for self-care and create a nurturing support networkMotherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.

Objev podobné jako Motherhood Your Way - Hollie de Cruz

Do you want to live a successful and fulfilled life? In this book, Alex Goldie helps you overcome the obstacles standing in your way. Alex Goldie helps people improve their mental health and confidence. His online videos have helped millions of his followers to improve their lives and overcome the obstacles that hold them back.Now, in his first ever book, Alex offers his ten key steps to help you stop getting in the way of your own progress. His advice includes:- Designing Your Timeline- Growing from Failure- Pulling Out the Weeds That Keep Growing Back- Building Self-Esteem- Being Your Most Authentic SelfUsing this and many other incredible insights, Alex shows you how to finally release what''s getting in your way and build the fulfilling life you want, changing yourself and the world for the better.

Objev podobné jako Get Out of Your Own Way - Alex Goldie

Why didn’t they love me? And am I still not worth loving?Growing up without experiencing loving parental attachment leaves lasting pain. Moving past the hurt can seem impossible when unanswered questions linger and the effects of brokenness in your family remain. But even if you never experienced a loving relationship with your parents, you can receive the emotional and spiritual healing you crave.In Your Journey from Broken to Blessed, John Trent and Kari Trent Stageberg, authors of The Blessing, offer guidance on how to break negative emotional cycles and provide practical steps toward healing, hope, and receiving the blessing you never experienced before. Discover how to recognize and affirm your worth, find freedom from past hurt, and know forgiveness by experiencing God’s love and blessing.This helpful book includes:Engaging true stories to demonstrate key points,Practical steps toward healing and wholeness,A month-long action plan to receive, give, and live the Blessing.Find healing, grace, and empowerment to end the negative emotional cycle and instead, experience God’s love and blessing, then share it with others!

Objev podobné jako Your Journey from Broken to Blessed - John Trent

From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges.Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most. ***'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone

Objev podobné jako When Things Don´t Go Your Way - Haemin Sunim

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work. Through candid first-person reporting, Herzog outlines a simple guide for others to: Use an evidence-based protocol to take control of their drinking and break free from cravings Explore alternatives to AA and other abstinence-based programs Gain support from family and friends Reap the benefits of a low-alcohol or sober lifestyle, including improved health, relationships, and mental well-being Blending humor, heartbreak, and refreshing honesty, Drink Your Way Sober offers a relatable and exhaustively researched account of a transformative approach to recovery with tips on how you can drink yourself sober too.

Objev podobné jako Drink Your Way Sober - Katie Herzog

Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges.Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.

Objev podobné jako When Things Don’t Go Your Way - Haemin Sunim

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.Join the global community of individuals who''ve transformed their lives with The Six Pack Revolution. Are you ready to make it happen?"Scott''s energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma Kennedy"I''m eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris*Sunday Times Bestseller - January 2024

Objev podobné jako Eat Your Way to a Six Pack - Scott Harrison

Fun, simple and unique projects to make at home with air-dry clay! Ceramicist Lolita Daskalu-Glover breaks down the key techniques you need to craft pieces to decorate your home with, with just a few tools and materials needed to make stunning creations. Fill your home with cute homewares like a shell trinket dish, fridge magnets, a fruit basket, picture frames to hold precious memories and candlestick holders. Useful pieces such as an egg cup, a coil planter for your favourite plant, picnic coasters, a matchbox and even a clock make your creations practical for every day usage. Lolita also includes accessories like a pendant necklace or bow key ring, to bring your creations and personal style to the outside world. Learn basic techniques like pinching, rolling out a slab, rolling a coil, cutting, scoring and decorating with fun textures, paint and varnish. It's totally up to you how you personalise and customise your clay projects. Once you see how simple it is, you won’t stop rolling, building, creating – making clay your way.

Objev podobné jako Clay Your Way - Lolita Olympia

A follow-up to the hugely successful feed your soul from the international restaurant brand, offering nourishing recipes for all times of the day and new classics in a framework of positive eating and livingwagamama your way features more than 70 fresh and vibrant recipes to nourish and inspire. Designed to be flexible for everyday, the dishes include fast and slow meals, store cupboard ‘throw togethers’ and considered classics.From vegan katsu curry and vegetarian firecracker to mandarin + sesame salad, prawn tempura ramen, and sticky mushroom and squash stir fry, expect to find new variations on wagamama favourites as well as nourishing quick eats and soulful comfort food. Chapters include ‘fast + fun + easy’, ‘bowls of goodness’, ‘ways with the wok’ and ‘sides + sauces + pickles’. Many of the recipes are vegan, and there are also alternative ingredient suggestions so you can create plant-based versions of meat dishes. Whether you are cooking for one or a crowd, hacks provide ‘quick fixes’ to transform basic recipes into flavor-packed feasts. There are also hints and secrets from the chefs to help you bring wagamama home. With inspiring illustrations and photography, wagamama your way provides all the ideas you need for easy, ... Unknown localization key: "more"

Objev podobné jako Wagamama Your Way - Wagamama Limited

Find a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show readers that they are always on the right path, because it is their own. Each thought, whether a single quote or a short essay, is presented in a visually calm manner, with dozens of four color illustrations to enhance and inspire the experience throughout the book.

Objev podobné jako Finding Your Way - Sharon Salzberg

A series of four books that provide extensive guidance and English practice in key areas of the language. Recycling Your English: Fourth Edition provides extensive guidance and practice in five key areas of language: Grammar; Phrasal verbs; Vocabulary; Word study and Writing. This popular book has been revised throughout to take account of recent revisions to the FCE syllabus, and has been expanded to include a new Writing unit on Reviews. It can be used to supplement any coursebook at upper-intermediate level, in class or for self-study, and is suitable for students preparing for the Cambridge FCE or IGCSE in English as a Second Language examinations.

Objev podobné jako Recycling Your English with Removable Key - Clare West

Handy sized guide to kickstart your vegetable growing.

Objev podobné jako Grow Your Own Food - Clare Macnaughton

Praying Your Way to a Positive Mindset is where you will encounter encouragement and hope. . .for life! These devotional-like prayers will encourage you to be mindful and pray as you encounter encouragement and hope for everyday living. Each prayer begins with a relatable scripture selection to help clear your mind as you begin your one-on-one time in the heavenly Father''s presence. Whether you are overworked, overstressed, overwhelmed, or just "over" the craziness of life, you will welcome the peace and comfort this delightful prayer book brings to your daily quiet time. A positive mindset is just a prayer away!

Objev podobné jako Praying Your Way to a Positive Mindset - Valorie Quesenberry

Written in the depths of the Great Depression, How to Sell Your Way Through Life explores a crucial component of Achievement: your ability to make the sale. Ringing eerily true in today's uncertain times, Hill's work takes a practical look at how, regardless of our occupation, we must all be salespeople at key points in our lives. Hill breaks down concrete instances of how the Master Salesman seizes advantages and opportunities, giving you tools you can use to effectively sell yourself and your ideas. Featuring a new Foreword from leadership legend Ken Blanchard, this book is a classic that gives you one beautifully simple principle and the proven tools to make it work for you.

Objev podobné jako How To Sell Your Way Through Life - Napoleon Hill

Many people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don''t know how. Too often, they end up stuck in careers and relationships that don''t fit. Now, in Finding Your Way In A Wild New World, popular life coach Martha Beck shows readers how to find their true selves and extend healing to everyone and everything around them. She identifies this growing body of people as wayfinders.Drawing on her coaching expertise and her extraordinary experiences in the South African bush, Martha leads her readers through four magical and practical steps to awaken them to a new way of living in the 21st century.

Objev podobné jako Finding Your Way In A Wild New World - Beck Martha

Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.

Objev podobné jako Eat Your Way To Lower Cholesterol - Ian Marber, Dr Laura Corr, Dr Sarah Schenker

The bestselling holy grail of trading information-now brought completely up to date to give traders an edge in the marketplace“Sound trading advice and lots of ideas you can use to develop your own trading methodology.”-Jack Schwager, author of Market Wizards and The New Market WizardsThis trading masterpiece has been fully updated to address all the concerns of today''s market environment. With substantial new material, this second edition features Tharp''s new 17-step trading model. Trade Your Way to Financial Freedom also addresses reward to risk multiples, as well as insightful new interviews with top traders, and features updated examples and charts.

Objev podobné jako Trade Your Way to Financial Freedom - Van Tharp

What if the person you thought you’d lost forever walked back into your life?On a sunny morning in March 1987, four-year-old Stephen Nelson welcomes his new baby sister, Emily. Holding her for the first time, he vows to love and protect her, and to keep her safe forever.Nearly thirty years later, the two have lost touch and Stephen is homeless.Emily, however, has never given up hope of finding her brother again and when he arrives at the council office where she works, her wish comes true. But they say you should be careful what you wish for – and perhaps they’re right, because there is a reason the two were estranged . . .As the two embark on a birding trip together, Emily is haunted by long-buried memories of a single June day, fifteen years earlier; a day that changed everything. Will confronting the secrets that tore them apart finally enable Emily and Stephen to make their peace – not just with their shared past and each other, but also themselves?Haunting, beautiful and uplifting, Katy Regan''s How to Find Your Way Home is about sibling love, the restorative power of nature and how home, ultimately, is found within us.

Objev podobné jako How To Find Your Way Home - Katy Regan

Crochet your own characters, creatures, costumes, and more from George Lucas’s epic film saga with Star Wars: Crochet Your Way Across the Galaxy—the ultimate guide to creating stunning projects inspired by a galaxy far, far away…

Objev podobné jako Star Wars: Crochet Your Way Across the Galaxy - Leah Parker

*Shortlisted for the Sunday Times Children''s Sports Book of the Year, 2022*''Falling off'' is all part of life. The trick is to know how to dust yourself off, get back on, learn from your mistakes - and keep going!Clare Balding, TV presenter, sportswoman and bestselling author has had some spectacular falls in her life - from not fitting in at school and falling in with the wrong crowd, to last-minute hiccups and mistakes on live TV - so she knows what it takes to embrace your mistakes and move on from them!With personal stories from Clare herself and from the lives of the people she most admires, children will discover how to develop courage in the face of tough situations. Find out how Charlotte Raubenheimer of South Africa completed a triathlon while in lockdown at home during the coronavirus pandemic. Marvel at the amazing story of US surfer Bethany Hamilton, who got back in the water just one month after she lost her arm in a shark attack, going on to win her first US national surfing competition two years later. Plus many more stories including that of Jamaican sprinter Usain Bolt, US soccer superstar Megan Rapinoe, Dutch inventor Boyan ... Unknown localization key: "more"

Objev podobné jako Fall Off, Get Back On, Keep Going - Clare Balding

‘A clarion call to get up on the dance floor.’ FINANCIAL TIMESWhy do we dance together? What does dancing tell us about ourselves, individually and collectively? Whether at home, in ’80s club nights, Irish dancehalls or youth centres, Emma Warren has sought the answers to these questions her entire life. Dancing is a part of our stories – the part that finds us as children dancing on the toes of adults; that triggers communication across borders and languages; that embraces ordinary dancing, hesitant dancers and the joy of moving to music. Dance Your Way Home speaks to the heart of what it is that makes us move – wherever and whenever that may be.‘A fast track in understanding the secret formula that brings on collective euphoria through music and dance. It’s brilliant.’ GILES PETERSON‘A wonderful book so full of knowledge, love and joy.’ WENDY ERSKINE

Objev podobné jako Dance Your Way Home - Emma Warren

What if the person you thought you’d lost forever walked back into your life?A warm, uplifting novel about the unshakable bond between siblings, and what happens when a sister discovers her long-missing brother in the most unexpected place, from the author of Little Big Love. Emily has been looking for the same face in every crowd for more than a decade: her brother’s. She’ll do anything to find him, she just never expects that one day he will walk through the door of the London housing office where she works, homeless and in need of help.  Emily’s overjoyed to see Stephen—her older brother, her hero, the one who taught her to look for the flash of a bird’s wings and instilled in her a love and respect for nature’s wonders—and invites him to live with her. But the baggage of the day that tore them apart, more than fifteen years before, is heavy. As they attempt to rebuild their relationship, they embark on the birding adventure they’d always promised to take when they were just children running wild in the wetlands of Canvey Island. And so, amid the soft, familiar calls of the marsh birds, they must finally confront ... Unknown localization key: "more"

Objev podobné jako How to Find Your Way Home - Katy Regan

What makes a real salade niçoise?What type of cheese is officially France's stinkiest? Why does the sandy carrot have such a superior flavour? And who exactly are the Brotherhood of the Knights of the Giant Omelette? Leading expert on French food and culture Carolyn Boyd shares the stories behind the country's most fascinating foods and ingredients.Spanning every region of France and divided into 200 separate vignettes, each entry blends history and travel, personal anecdote and recipes. Amuse Bouche is a book to be devoured: a beautifully illustrated, joyous celebration of French food, and a charming, practical guide to inspire your own travels - whether you're a proud Francophile or don't know your ficelle from your flûte.

Objev podobné jako Amuse Bouche: How to Eat Your Way Around France - Carolyn Boyd

OVER 750,000 COPIES SOLDThe truth will set you free!I dropped the ball and feel like a failure, or, I lost my job; I am useless. This is negative self-talk at its finest.Negative thinking produces negative emotions, negative reactions, and negative behavior. Don''t be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.But true happiness is possible if you stop believing your lies and apply the principles of Misbelief Therapy to your life. William Backus and Marie Chapian explain how you can use this method to:● stop misbelief and replace it with truth● stop being a victim of circumstances, events, and relationships● lead a satisfying and fulfilling emotional life● become the person you''d like to beBased on the Bible, Telling Yourself the Truth has continuously helped thousands of people for more than thirty years, and it can help you! This newest edition now includes a helpful study guide.

Objev podobné jako Telling Yourself the Truth – Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misb - M

Lose yourself in the sensational debut I Let You Go - the Sunday Times bestseller, No.1 ebook phenomenon and Richard & Judy Book Club pick.A tragic accident. It all happened so quickly. She couldn''t have prevented it. Could she?In a split second, Jenna Gray''s world descends into a nightmare. Her only hope of moving on is to walk away from everything she knows to start afresh. Desperate to escape, Jenna moves to a remote cottage on the Welsh coast, but she is haunted by her fears, her grief and her memories of a cruel November night that changed her life forever.Slowly, Jenna begins to glimpse the potential for happiness in her future. But her past is about to catch up with her, and the consequences will be devastating . . .If you can''t get I Let You Go out of your head, don''t miss Clare Mackintosh''s stunning new thrillers The Last Party, A Game of Lies and Other People''s Houses, featuring the unforgettable DC Ffion Morgan.''Compelling, with a killer twist'' Paula Hawkins''A masterclass in plotting . . . I could not put it down'' Jojo Moyes''Astonishingly good'' Lee Child''Chilling . . . I was hooked'' Rachel Abbott''Extraordinarily atmospheric'' Alex Marwood

Objev podobné jako I Let You Go - Clare Mackintosh

Booster z edice Scarlet & Violet: Journey Together obsahuje 10 náhodně vybraných karet. Umožňuje rozšířit sbírku o nové postavy a schopnosti. Je vhodný pro hráče i sběratele Pokémon TCG.

• Náhodný mix 10 karet pro překvapení a variabilitu
• Rozšíření sbírky o nové postavy a schopnosti z edice Scarlet & Violet
• Vhodné pro hráče i sběratele pro posílení balíčku

Objev podobné jako Pokémon TCG: SV09 Journey Together - Booster

Kniha - 240 stran, anglicky, Brožovaná bez přebalu matná - 240 stran, anglicky, brožovaná bez přebalu matná Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

Objev podobné jako Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (0751565660)

Lonely Planet''s Journey Route 66is the definitive guide to one of the world''s great adventures – bringing you closer to the culture, history and landscapes you''ll encounter along the way.Get inspiration, ideas and planning tips from our experts who have driven every mile to uncover unique experiences you can make all your own. Dine at a legendary seafood smokehouse in Chicago, spot giant dinosaur sculptures in the Mojave desert, and steer past iconic scenery made famous by hit Hollywood movies.InsideLonely Planet''s JourneyRoute 66 travel guide:Our Journey guidebook format helps you build the trip of a lifetime with mile-by-mile coverage of this iconic driveSix of our favorite ways to explore Route 66, with itineraries ranging from 2 days to 2 weeksEasy-to-use maps with must-do stops for every stage of the journey plus a birds'' eye route trackerDiscoverthe best places to eat, drink and sleep as well as recommended detours Interviews with locals share fascinating stories, tips and insightsIn-depth features explore the Black Route 66; road-trip soundtracks; a Navajo perspectiveDive deep into unmissable experiences from marvelling at the Painted Desert, to scoffing burgers in Reno, and gazing at Santa Monica sunsets''Essentials'' toolkit on arriving, money and budgeting, accommodation, accessibility, responsible travel, driving ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Journey Route 66 - Lonely Planet, Ryan Ver Berkmoes, Andrew Bender, Mark Johanson, Margot Bigg, Karla Zimmerman, Nneka M Okona, George R