watercolor your way sarah cray

Watercolor Your Way meets you right where you are with watercolor. Whether you’re dipping your toe in, cannon-balling in, or honing your craft—this book is for you. Written and illustrated by artist Sarah Cray, co-founder of the art education platform Let’s Make Art, Watercolor Your Way is designed to inform and guide you at your current skill level. Each of four chapters focuses on different techniques and supplies, building on each other so you can bring your watercolor art to the next level. Instead of presenting everything about paints, color mixing, and techniques all at once, it’s offered in four small installments, with frequently asked questions, pro tips, and projects geared toward where you are on your artistic path, so you can get to the fun part—creating with watercolor—faster! For Those Just Starting Out. Focuses on just three fundamental elements: shape, the wet-on-wet technique, and primary colors. Building Confidence and Skill. Spotlights creating value and form with watercolor. Finessing and Enhancing. Centers on adding detailed lines and backgrounds, and adjusting values by hue. Finding Your Style. Presents a process of how to develop a style that’s uniquely yours. With Watercolor Your Way, you can explore watercolor the way you’ve always ... Unknown localization key: "more"

Objev podobné jako Watercolor Your Way - Sarah Cray

Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.

Objev podobné jako Eat Your Way To Lower Cholesterol - Ian Marber, Dr Laura Corr, Dr Sarah Schenker

Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world that . . . well . . . simply aren''t true. These misperceptions impact day-to-day decisions and stress us out unnecessarily -- and we all have enough stress as it is. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching readers -- through sound science and silly stories -- that reevaluating their decision-making processes can lead to lives that are both more fulfilling and more exciting. Your Day. Your Way. unfolds like a typical day -- from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering readers a way to cut through the noise and have healthier and ... Unknown localization key: "more"

Objev podobné jako Your Day, Your Way : The Fact and Fiction Behind Your Daily Decisions

kompaktní lustr Way 11625 40x40 cm
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tepláky Build Your Brand pánské
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Heal Your Way Forward is a seminal work in antiracism, guiding white and white-identifying folks to utilize activism for intergenerational healing.In 2018, myisha t hill created the @ckyourprivilege handle on Instagram to undo the harm created between white women and women of the Global Majority. After years of living in the micro- and macro-aggressions of white culture, myisha was tired of staying silent. But she wanted to do more than fight back—she wanted to heal forward. "myisha t hill is a rare educator who comes from a place of compassion and profound emotional insight. She is leading a revolution of mind, heart, and soul, one that she now continues in her highly anticipated book, Heal Your Way Forward. myisha's work changes how we experience the world by helping us understand our place within it. This book shows anyone interested in human liberation the way to heal, to hope, and to become true advocates and co-conspirators — not just for justice and change, but for the future of who we are as humans." — Anna Paquin, Actress and Producer In just over three short years, Check Your Privilege and myisha's personal platform have amassed more than 750K followers on Instagram and ... Unknown localization key: "more"

Objev podobné jako Heal Your Way Forward - Myisha T. Hill

''As thrilling as a detective novel.'' The Times''Powerful, moving and often captivating.'' Financial Times''A compelling read for anyone who cares about fairness, justice and humanity.'' ObserverThe Sunday Times bestseller ___Sarah Langford is a barrister. Her job is to stand in court representing the mad and the bad, the vulnerable, the heartbroken and the hopeful. She must become their voice. Sarah weaves their story around the black and white of the law and tell it to the courtroom. These stories may not make headlines but they will change the lives of ordinary people in extraordinary ways. They are stories which, but for a twist of luck, might have been yours.With remarkable candour, Sarah describes eleven cases which reveal what goes on in our criminal and family courts: these are tales of domestic fall out, everyday burglary, sexual indiscretion, and children caught up in the law. They are sometimes shocking and they are often heart-stopping. She examines how she feels as she defends the person standing in the dock. She also shows us how our attitudes and actions can shape not only the outcome of a case, but the legal system itself.___What readers are saying:***** ''Absolutely fascinating . . . thought provoking, ... Unknown localization key: "more"

Objev podobné jako In Your Defence - Sarah Langford

Being a teen in today''s world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you''re being pulled in a dozen different directions and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you''re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life''s challenges and reach your full potential?In Your Life, Your Way, you''ll learn how to deal with all the changes and challenges of the teen years-and how to grow into the person you want to be. You''ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You''ll also learn real tips for dealing with several life challenges, including:Feelings of uncertaintyConcerns about your looksDeadlinesSchool/college/workFamilyWorries about the futureRelationship stressOnce you identify your own personal struggles, you can decide how you want to face them - as strong, assertive, kind, Honorable, caring, fun, supportive, friendly, agreeable, bold, persistent or giving.If you''re ready to take charge of your destiny and face problems ... Unknown localization key: "more"

Objev podobné jako Your Life, Your Way - Joseph V Ciarrochi

Begin every day by connecting with God''s truth and allowing it to transform your thoughts, your intentions, your feelings and your reactions throughout the day. Each day, we have a new opportunity to make that day our best day. While we aren''t in control of what happens to us throughout our days, we can work to align our thoughts, our words, our emotions, and our actions with the way God has told us He wants us to live. This 365 day devotional from beloved Bible-teacher Joyce Meyer allows you to start each day rooted in the truth of God''s word and His ways so that no matter what comes your way, you will have the wisdom, the courage, the peace, and the self-control to allow God''s light to shine through you, even in the darkest of circumstances.Complimented with scripture references and accompanying prayers, each daily entry brims with Joyce''s time-tested wisdom as well as fresh inspiration to walk through your day with peace, joy, and compassion.Begin your day the right way, and live every day as at your best.

Objev podobné jako Beginning Your Day God’s Way - Joyce Meyer

Crochet your own characters, creatures, costumes, and more from George Lucas’s epic film saga with Star Wars: Crochet Your Way Across the Galaxy—the ultimate guide to creating stunning projects inspired by a galaxy far, far away. . . .Use the Force to crochet incredible projects with this official Star Wars crochet pattern book. Featuring beautiful projects in stunning full-color photography, Star Wars: Crochet Your Way Across the Galaxy includes patterns for toys, apparel, and home decor inspired by your favorite movie moments, characters (both sentient and non-sentient), droids, ships, and more. The patterns are designed for crocheters at all skill levels, making it the perfect book for crocheters across the galaxy. CONTENT FOR EVERY CROCHETER: More than 25 patterns for crocheters of every skill level, along with varied crochet stitches and techniques. FILLED WITH FULL-COLOR PHOTOGRAPHY: Includes gorgeous full-color photos of projects and patterns to help ensure crocheting success, as well as celebrate beloved moments from the saga. CREATE CLOTHING, COSTUMES, AND MORE: Create classic amigurumi toys from your favorite Star Wars film or show, as well as beautiful clothing, costumes, and home goods inspired by iconic moments and characters from the galaxy far, far away. COMPLETE YOUR COLLECTION: Craft ... Unknown localization key: "more"

Objev podobné jako Star Wars: Crochet Your Way Across the Galaxy [Official] - Insight Editions, Leah Parker

'Nurturing, supportive and calming' - Izzy Judd'This book offers mothers everywhere the empowerment they so deserve' - Laura BrandLearn to embrace your instincts and approach motherhood with confidence, because there is no 'right way', only what's right for you and your baby. Following on from the success of Your Baby, Your Birth, renowned birth and parenting coach Hollie de Cruz applies her much-loved approach to the first year of motherhood. This empowering and thought-provoking book will guide you through the ever-changing landscape of your baby's first year, month by month, and will help you feel assured that you know your baby best. Filled with mindfulness techniques, MP3 tracks to download, Hollie's award-winning yesmum affirmations, and game-changing exercises to help you feel more capable and relaxed, Motherhood Your Way shows you how to: Understand your baby and respond to their needsDevelop your maternal instincts and turn down the noise of outside opinions Build resilience and avoid comparisons Find time for self-care and create a nurturing support networkMotherhood is full of ups and downs, but with this book as your companion, you'll soon realise that you are everything your baby needs and more.

Objev podobné jako Motherhood Your Way - Hollie de Cruz

Do you want to live a successful and fulfilled life? In this book, Alex Goldie helps you overcome the obstacles standing in your way. Alex Goldie helps people improve their mental health and confidence. His online videos have helped millions of his followers to improve their lives and overcome the obstacles that hold them back.Now, in his first ever book, Alex offers his ten key steps to help you stop getting in the way of your own progress. His advice includes:- Designing Your Timeline- Growing from Failure- Pulling Out the Weeds That Keep Growing Back- Building Self-Esteem- Being Your Most Authentic SelfUsing this and many other incredible insights, Alex shows you how to finally release what''s getting in your way and build the fulfilling life you want, changing yourself and the world for the better.

Objev podobné jako Get Out of Your Own Way - Alex Goldie

You'll never guess what doctors call tummy rumbles or how many smells your nose can recognise, and did you know that you could catch a yawn? This delightful information book is full of fun and surprising things to know about the human body, all brought to life by Susanna Rumiz's warm, humorous illustrations. You'll be amazed by what's inside!Chapters in this book include:- Take a deep breath- Why do you have a belly button?- Babies are WEIRDER than you think... - You'll never guess how much you'll eat- Inside your tummy... - Which muscle is your strongest?- Excuse me!- How much time you'll spend on the toilet- All different shapes and sizes- One-of-a-kind prints- You're electric!- Your tongue only knows five tastes- Why Brussels sprouts are yucky- Your height changes even when you're fully grown- Space travel makes you taller- Why your blood is red- Ba-bump, ba-bump, ba-bump... - Every body needs help with something- Vital organs?- Ahh-choooooooo!- A LOT of snot- Drink up!- You couldn't live without... - Bodies worth MILLIONS!- You'll never guess who's hairier- Around and around the world... - Which is more tiring, standing or walking?- You're a lot like everyone else... - ...and you're quite ... Unknown localization key: "more"

Objev podobné jako Lots of Things to Know About Your Body - Sarah Hull

From the internationally bestselling author of The Things You Can See Only When You Slow Down***What if moments of great difficulty are, in fact, opportunities for growth and self-discovery? What if they can serve as stepping stones to greater things in life?Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges.Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. Whether you're in the midst of a crisis or simply seeking to improve your mental and emotional wellbeing, When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most. ***'Reading this is like receiving a warm hug' Vex King, author of Good Vibes, Good Life'A warm and reassuring path through the most challenging moments of our lives' Lori Gottlieb, author of Maybe You Should Talk To Someone

Objev podobné jako When Things Don´t Go Your Way - Haemin Sunim

A personal code for living your life your way. From a very young age you''ve been inundated with other people''s well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of these rules aren''t true (at least not all the time) and yet they have a major influence on your life whether you realise it or not. How do you sort the gold dust from the sawdust? In The Rules to Break, international bestselling author Richard Templar exposes the most common phoney rules, explains what''s wrong with them and then offers a refreshing alternative and a new way of thinking. Above all, he''ll help you master the ability to truly think for yourself, so than you can follow a path that you''ve chosen, rather than blindly following someone else''s.

Objev podobné jako The Rules to Break: A personal code for living your life, your way (Richard Templar's Rules) - Richard Templar

Discover a revolutionary and evidence-based method to treat alcohol use disorder—that doesn’t require abstinence.After 20 years of fighting and failing to get sober using abstinence-based methods, journalist Katie Herzog found a simple, inexpensive, and effective way to take control over alcohol. Part memoir, part guidebook, Drink Your Way Sober shares Herzog’s recovery journey as well her keen observations of drinking and life. She dives into the science and history of addiction treatment to discover why we treat alcohol use disorder the way we do—and why abstinence-based programs like Alcohol Anonymous don’t always work. Through candid first-person reporting, Herzog outlines a simple guide for others to: Use an evidence-based protocol to take control of their drinking and break free from cravings Explore alternatives to AA and other abstinence-based programs Gain support from family and friends Reap the benefits of a low-alcohol or sober lifestyle, including improved health, relationships, and mental well-being Blending humor, heartbreak, and refreshing honesty, Drink Your Way Sober offers a relatable and exhaustively researched account of a transformative approach to recovery with tips on how you can drink yourself sober too.

Objev podobné jako Drink Your Way Sober - Katie Herzog

Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts of the human experience -- but there is solace to be found. In When Things Don't Go Your Way, Zen Buddhist teacher Haemin Sunim provides simple but powerful wisdom for navigating life's challenges.Through his trademark combination of beautiful illustrations, insightful stories, and contemplative aphorisms, Sunim helps us reframe our mindsets and develop emotional agility. When Things Don't Go Your Way is a soothing balm that helps us all find courage and comfort when we need it most.

Objev podobné jako When Things Don’t Go Your Way - Haemin Sunim

THIS IS THE BOOK TO TRANSFORM YOUR LIFEUnlock your best self and Eat Your Way to a Six Pack! Authored by celebrity trainer Scott Harrison, founder of The Six Pack Revolution, this book is your passport to success. Discover over 85 mouthwatering whole-food recipes (easily adaptable for all types of diet) and conquer 11 exercise challenges to lose fat, build muscle tone, and increase your mental resilience.Join the global community of individuals who''ve transformed their lives with The Six Pack Revolution. Are you ready to make it happen?"Scott''s energy, enthusiasm and power of motivation are an inspiration." - Peter Andre"Scott is highly successful passionate health and wellbeing entrepreneur, with a drive to create positive sustainable change to the health and lifestyle of others." - Sara Davies"The best book to kickstart the rest of your life." - Emma Kennedy"I''m eternally grateful to Scotty and The Six Pack Revolution for changing my life more than I could have ever imagined." - Bobby Norris*Sunday Times Bestseller - January 2024

Objev podobné jako Eat Your Way to a Six Pack - Scott Harrison

Fun, simple and unique projects to make at home with air-dry clay! Ceramicist Lolita Daskalu-Glover breaks down the key techniques you need to craft pieces to decorate your home with, with just a few tools and materials needed to make stunning creations. Fill your home with cute homewares like a shell trinket dish, fridge magnets, a fruit basket, picture frames to hold precious memories and candlestick holders. Useful pieces such as an egg cup, a coil planter for your favourite plant, picnic coasters, a matchbox and even a clock make your creations practical for every day usage. Lolita also includes accessories like a pendant necklace or bow key ring, to bring your creations and personal style to the outside world. Learn basic techniques like pinching, rolling out a slab, rolling a coil, cutting, scoring and decorating with fun textures, paint and varnish. It's totally up to you how you personalise and customise your clay projects. Once you see how simple it is, you won’t stop rolling, building, creating – making clay your way.

Objev podobné jako Clay Your Way - Lolita Olympia

A follow-up to the hugely successful feed your soul from the international restaurant brand, offering nourishing recipes for all times of the day and new classics in a framework of positive eating and livingwagamama your way features more than 70 fresh and vibrant recipes to nourish and inspire. Designed to be flexible for everyday, the dishes include fast and slow meals, store cupboard ‘throw togethers’ and considered classics.From vegan katsu curry and vegetarian firecracker to mandarin + sesame salad, prawn tempura ramen, and sticky mushroom and squash stir fry, expect to find new variations on wagamama favourites as well as nourishing quick eats and soulful comfort food. Chapters include ‘fast + fun + easy’, ‘bowls of goodness’, ‘ways with the wok’ and ‘sides + sauces + pickles’. Many of the recipes are vegan, and there are also alternative ingredient suggestions so you can create plant-based versions of meat dishes. Whether you are cooking for one or a crowd, hacks provide ‘quick fixes’ to transform basic recipes into flavor-packed feasts. There are also hints and secrets from the chefs to help you bring wagamama home. With inspiring illustrations and photography, wagamama your way provides all the ideas you need for easy, ... Unknown localization key: "more"

Objev podobné jako Wagamama Your Way - Wagamama Limited

Find a sense of calm and hope with this illustrated gift book from the world renowned and bestselling meditation teacher as she offers bite-sized tidbits of inspiring advice.Finding Your Way is the newest book from the one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, readers will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show readers that they are always on the right path, because it is their own. Each thought, whether a single quote or a short essay, is presented in a visually calm manner, with dozens of four color illustrations to enhance and inspire the experience throughout the book.

Objev podobné jako Finding Your Way - Sharon Salzberg

Praying Your Way to a Positive Mindset is where you will encounter encouragement and hope. . .for life! These devotional-like prayers will encourage you to be mindful and pray as you encounter encouragement and hope for everyday living. Each prayer begins with a relatable scripture selection to help clear your mind as you begin your one-on-one time in the heavenly Father''s presence. Whether you are overworked, overstressed, overwhelmed, or just "over" the craziness of life, you will welcome the peace and comfort this delightful prayer book brings to your daily quiet time. A positive mindset is just a prayer away!

Objev podobné jako Praying Your Way to a Positive Mindset - Valorie Quesenberry

Written in the depths of the Great Depression, How to Sell Your Way Through Life explores a crucial component of Achievement: your ability to make the sale. Ringing eerily true in today's uncertain times, Hill's work takes a practical look at how, regardless of our occupation, we must all be salespeople at key points in our lives. Hill breaks down concrete instances of how the Master Salesman seizes advantages and opportunities, giving you tools you can use to effectively sell yourself and your ideas. Featuring a new Foreword from leadership legend Ken Blanchard, this book is a classic that gives you one beautifully simple principle and the proven tools to make it work for you.

Objev podobné jako How To Sell Your Way Through Life - Napoleon Hill

From a CEO of a multimillion-dollar company that empowers working moms, this guide gives managers an inside look at what mothers really want from their leaders. In a post-pandemic job market, creating a truly mom-supportive workplace is the ultimate competitive advantage. But there''s a pervasive problem across workplaces big and small: Managers aren''t asking new mothers what support they need to transition back to work successfully. At the same time, working moms are afraid to ask for help -- resulting in poor employment outcomes for both parties. The solution? Intentional and open conversation, which has to start at the managerial level. Go Ask Your Mothers is a guidebook for leaders at every level and in every sector, offering them: An outline of the struggles new working moms face from a lack of proper accommodations to the wide range of mental and physical postpartum challenges ; Context for why communication problems can arise between managers and moms ; A road map for initiating successful conversations with new mothers; Proven strategies for facilitating successful transitions back to work for new moms. Investing in working mothers is more than just a powerful retention strategy; it''s an investment in your entire organization''s success. Now ... Unknown localization key: "more"

Objev podobné jako Go Ask Your Mothers - Sarah Wells

Many people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don''t know how. Too often, they end up stuck in careers and relationships that don''t fit. Now, in Finding Your Way In A Wild New World, popular life coach Martha Beck shows readers how to find their true selves and extend healing to everyone and everything around them. She identifies this growing body of people as wayfinders.Drawing on her coaching expertise and her extraordinary experiences in the South African bush, Martha leads her readers through four magical and practical steps to awaken them to a new way of living in the 21st century.

Objev podobné jako Finding Your Way In A Wild New World - Beck Martha

The bestselling holy grail of trading information-now brought completely up to date to give traders an edge in the marketplace“Sound trading advice and lots of ideas you can use to develop your own trading methodology.”-Jack Schwager, author of Market Wizards and The New Market WizardsThis trading masterpiece has been fully updated to address all the concerns of today''s market environment. With substantial new material, this second edition features Tharp''s new 17-step trading model. Trade Your Way to Financial Freedom also addresses reward to risk multiples, as well as insightful new interviews with top traders, and features updated examples and charts.

Objev podobné jako Trade Your Way to Financial Freedom - Van Tharp

What if the person you thought you’d lost forever walked back into your life?On a sunny morning in March 1987, four-year-old Stephen Nelson welcomes his new baby sister, Emily. Holding her for the first time, he vows to love and protect her, and to keep her safe forever.Nearly thirty years later, the two have lost touch and Stephen is homeless.Emily, however, has never given up hope of finding her brother again and when he arrives at the council office where she works, her wish comes true. But they say you should be careful what you wish for – and perhaps they’re right, because there is a reason the two were estranged . . .As the two embark on a birding trip together, Emily is haunted by long-buried memories of a single June day, fifteen years earlier; a day that changed everything. Will confronting the secrets that tore them apart finally enable Emily and Stephen to make their peace – not just with their shared past and each other, but also themselves?Haunting, beautiful and uplifting, Katy Regan''s How to Find Your Way Home is about sibling love, the restorative power of nature and how home, ultimately, is found within us.

Objev podobné jako How To Find Your Way Home - Katy Regan

Crochet your own characters, creatures, costumes, and more from George Lucas’s epic film saga with Star Wars: Crochet Your Way Across the Galaxy—the ultimate guide to creating stunning projects inspired by a galaxy far, far away…

Objev podobné jako Star Wars: Crochet Your Way Across the Galaxy - Leah Parker

The delightful third installment of Sarah's Scribbles by Sarah Andersen, winner of three consecutive Goodreads Choice Awards for Best Graphic Novels & Comics". . . author Sarah Andersen uses hilarious (and adorable) comics to illustrate the very specific growing pains that occur on your way to becoming a mature, put-together grownup. Andersen’s spot-on illustrations also show how to navigate this newfound adulthood once you arrive, since maturity is equally as hard to maintain as it is to find … "--The Huffington PostSarah valiantly struggles with waking up in the morning, being productive, and dealing with social situations. Sarah's Scribbles is the comic strip that follows her life, finding humor in living as an adulting introvert that is at times weird, awkward, and embarrassing. The third collection of Sarah's Scribbles comics includes never-before-published comics and an illustrated essay about struggles with sexism, personal growth, and the rewards and challenges of sharing your creative work with millions of readers online.

Objev podobné jako Herding Cats - Andersen Sarah

‘A clarion call to get up on the dance floor.’ FINANCIAL TIMESWhy do we dance together? What does dancing tell us about ourselves, individually and collectively? Whether at home, in ’80s club nights, Irish dancehalls or youth centres, Emma Warren has sought the answers to these questions her entire life. Dancing is a part of our stories – the part that finds us as children dancing on the toes of adults; that triggers communication across borders and languages; that embraces ordinary dancing, hesitant dancers and the joy of moving to music. Dance Your Way Home speaks to the heart of what it is that makes us move – wherever and whenever that may be.‘A fast track in understanding the secret formula that brings on collective euphoria through music and dance. It’s brilliant.’ GILES PETERSON‘A wonderful book so full of knowledge, love and joy.’ WENDY ERSKINE

Objev podobné jako Dance Your Way Home - Emma Warren

What if the person you thought you’d lost forever walked back into your life?A warm, uplifting novel about the unshakable bond between siblings, and what happens when a sister discovers her long-missing brother in the most unexpected place, from the author of Little Big Love. Emily has been looking for the same face in every crowd for more than a decade: her brother’s. She’ll do anything to find him, she just never expects that one day he will walk through the door of the London housing office where she works, homeless and in need of help.  Emily’s overjoyed to see Stephen—her older brother, her hero, the one who taught her to look for the flash of a bird’s wings and instilled in her a love and respect for nature’s wonders—and invites him to live with her. But the baggage of the day that tore them apart, more than fifteen years before, is heavy. As they attempt to rebuild their relationship, they embark on the birding adventure they’d always promised to take when they were just children running wild in the wetlands of Canvey Island. And so, amid the soft, familiar calls of the marsh birds, they must finally confront ... Unknown localization key: "more"

Objev podobné jako How to Find Your Way Home - Katy Regan

When two writers meet at a retreat, the chemistry is instant, and they begin a sinister relationship … or do they? An exquisitely tense, twisty She Said/She Said psychological thriller from number one bestselling author Sarah Stovell…***The Times BOOK OF THE MONTH******Telegraph BOOK OF THE YEAR***‘Slickly claustrophobic, this arch story of obsessive, forbidden love taken to the extreme will have you squirming in your seat’ Sarah Pinborough‘Whip-smart, lushly written and truly page-turning … Sarah Stovell is a thrilling talent’ Holly Seddon‘A moving, gripping story … twists keep coming till the very last page. I loved it’ Erin Kelly____________________Bo Luxton has it all – a loving family, a beautiful home in the Lake District, and a clutch of bestselling books to her name.Enter Alice Dark, an aspiring writer who is drifting through life, with a series of dead-end jobs and a freeloading boyfriend.When they meet at a writers’ retreat, the chemistry is instant, and a sinister relationship develops…Or does it?Breathlessly pacey, taut and terrifying, Exquisite is a startlingly original and unbalancing psychological thriller that will keep you guessing until the very last page.____________________‘The characters are so untrustworthy you wont know what to believe, but you won’t put it down till you’ve ... Unknown localization key: "more"

Objev podobné jako Exquisite - Sarah Stovell

What makes a real salade niçoise?What type of cheese is officially France's stinkiest? Why does the sandy carrot have such a superior flavour? And who exactly are the Brotherhood of the Knights of the Giant Omelette? Leading expert on French food and culture Carolyn Boyd shares the stories behind the country's most fascinating foods and ingredients.Spanning every region of France and divided into 200 separate vignettes, each entry blends history and travel, personal anecdote and recipes. Amuse Bouche is a book to be devoured: a beautifully illustrated, joyous celebration of French food, and a charming, practical guide to inspire your own travels - whether you're a proud Francophile or don't know your ficelle from your flûte.

Objev podobné jako Amuse Bouche: How to Eat Your Way Around France - Carolyn Boyd

Find your voice in the waves in a heartfelt and hopeful story of family, friendship, and learning to accept change from the critically-acclaimed partnership, Sarah Ann Juckes and Sharon King-Chai, selected for Waterstones Children's Book of the Month with The Night Animals. Martha was raised on her nana’s stories. Even if no one else believes them, Martha knows that they’re magic. Now those stories are helping Martha hold things together when everything around her is falling apart – out-of-towners moving into her family’s old house, her nana’s mysterious illness, and the tourists flooding the town who don’t seem to care about the sea or the animals it’s home to. But Martha has found one creature who understands – a black seal pup that seems to appear whenever Martha needs it most. Could she be the key to fixing everything that's wrong, or will Martha need to fight her way through the storm herself? Illustrated by the award-winning Sharon King-Chai, Sarah Ann Juckes’ emotional novel follows a young girl trying to protect her family and her community, who must learn that not all changes are bad. For fans of The Last Bear and Julia and the Shark.Praise for Sarah Ann Juckes ... Unknown localization key: "more"

Objev podobné jako Storm Seal - Sarah Ann Juckes

Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.''Just found this in a library a day before going to meet a psychiatrist. I couldn''t put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I''ve ever read on the subject and I will recommend it far and wide'' Reader''I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike'' General Practitioner''If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver'' Therapist''Deeply researched, inspiring, could be read profitably by anyone'' Observer

Objev podobné jako Your Journey, Your Way - Horatio Clare

Courage starts small . . . discover the power of your own voice in a timeless winter's tale of family, hope and understanding, from the critically-acclaimed Sarah Ann Juckes, for fans of R.J. Palacio and Patrick Ness. ‘A poignant, lyrical story showing that Nature sometimes answers when no-one else can’ Lui Sit'Agorgeous book. Eddie’s story will stay with readers long after they close the final page'BooksellerEddie feels invisible - his sister Scarlet isn't well and nobody seems to remember that he's here. Out in the forest, as the ice hardens and winter gets deeper, the world is quiet. But there's a monster deep among the trees - a monster that's growing with every sad and angry thought Eddie says out loud. When a little red bird takes him to meet Mari, a strange and fierce girl with blurred edges just like him, she shows Eddie how to be loud, how to make new friends at school and enjoy the music he loves again.  As Scarlet's big operation approaches and Eddie gathers his courage to finally be heard, will he find his way back through the snow and put the monster to rest once and for all?Capturing the rare beauty ... Unknown localization key: "more"

Objev podobné jako Robin - Sarah Ann Juckes

SECRETS AND LIES RUIN LIVES''So many twists and thrills I was gripping the sides of the book all the way to the dynamite ending'' DAN MALAKIN''A high-paced and relentlessly twisty thriller'' L.V. MATTHEWS''An intricately plotted thriller full of deeply flawed yet believable characters. Utterly riveting and clever'' CATHERINE COOPER''Fiendishly clever and compulsive - this novel will leave you feeling breathless in the best way'' SARAH LAWTON''More twists and turns than a rollercoaster! Superbly plotted, compelling, pacy. Sarah is a tour de force'' T ORR MUNROTwo women receive an anonymous note.For one it''s a threat.For the other it''s an invitation for revenge.Helena is beautiful, successful, and living in married bliss in Exeter. But she''s hiding a secret that could tear her perfect life apart. When the notes begin to arrive, she realises someone else must know her secret. But what might her husband and his overbearing family do if they find out the truth?Thea is reeling from her best friend Helena''s death. But when she starts digging into the circumstances, she receives a threatening note warning her to stop. She knows her friend''s death wasn''t an accident. This was murder. And she is determined to get revenge . . .PRAISE FOR ... Unknown localization key: "more"

Objev podobné jako Her Sweet Revenge - Sarah Bonner

SECRETS AND LIES RUIN LIVES''So many twists and thrills I was gripping the sides of the book all the way to the dynamite ending'' DAN MALAKIN''A high-paced and relentlessly twisty thriller'' L.V. MATTHEWS''An intricately plotted thriller full of deeply flawed yet believable characters. Utterly riveting and clever'' CATHERINE COOPER''Fiendishly clever and compulsive - this novel will leave you feeling breathless in the best way'' SARAH LAWTON''More twists and turns than a rollercoaster! Superbly plotted, compelling, pacy. Sarah is a tour de force'' T ORR MUNROTwo women receive an anonymous note.For one it''s a threat.For the other it''s an invitation for revenge.Helena is beautiful, successful, and living in married bliss in Exeter. But she''s hiding a secret that could tear her perfect life apart. When the notes begin to arrive, she realises someone else must know her secret. But what might her husband and his overbearing family do if they find out the truth?Thea is reeling from her best friend Helena''s death. But when she starts digging into the circumstances, she receives a threatening note warning her to stop. She knows her friend''s death wasn''t an accident. This was murder. And she is determined to get revenge . . .PRAISE FOR ... Unknown localization key: "more"

Objev podobné jako Her Sweet Revenge - Sarah Bonner

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.‘Completely brilliant. Everyone should read it’ Cathy Rentzenbrink‘Horatio is as wise as he is compassionate’ Chris van TullekenSpurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.‘A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the ''paths to recovery'' that are open to us all’ Robert Macfarlane

Objev podobné jako Your Journey, Your Way - Horatio Clare

OVER 750,000 COPIES SOLDThe truth will set you free!I dropped the ball and feel like a failure, or, I lost my job; I am useless. This is negative self-talk at its finest.Negative thinking produces negative emotions, negative reactions, and negative behavior. Don''t be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.But true happiness is possible if you stop believing your lies and apply the principles of Misbelief Therapy to your life. William Backus and Marie Chapian explain how you can use this method to:● stop misbelief and replace it with truth● stop being a victim of circumstances, events, and relationships● lead a satisfying and fulfilling emotional life● become the person you''d like to beBased on the Bible, Telling Yourself the Truth has continuously helped thousands of people for more than thirty years, and it can help you! This newest edition now includes a helpful study guide.

Objev podobné jako Telling Yourself the Truth – Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misb - M

Freestyle koloběžka Street Surfing BANDIT Blast je navržena pro triky s pevným hlavovým složením HIC a zpevněnými řídítky z oceli Cr-Mo. Disponuje širokým hliníkovým nášlapem, výkonnou brzdou a kolečky 100 mm. Je vhodná pro jezdce od 8 let s nosností 100 kg a hmotností 3,4 kg.

• Zpevněná ocelová řídítka Cr-Mo 4130 s otáčením 360° pro ovládání triků
• HIC kompresní systém v hlavovém složení pro stabilitu a snadné manévrování
• Široký protiskluzový nášlap ze slitiny hliníku 6061 o šířce 110 mm
• Výkonná zadní brzda a kvalitní komponenty (ABEC 9, PU kolečka) pro bezpečný výkon

Objev podobné jako Freestyle koloběžka Street Surfing BANDIT Blast Olive Cr-Mo

Firmly grounded in the day-to-day reality of being a mother, this revised and updated edition of The Complete Buddhism for Mothers gives personal and honest advice based on Buddhist teachings as applied to the everyday challenges of bringing up children. Become a calmer and happier mother with The Complete Buddhism for Mothers, fully revised and updated for the modern mother. Parenthood can be a time of great inner turmoil for a woman yet parenting books invariably focus on nurturing children rather than the mothers who struggle to raise them. This book is different. These two acclaimed bestselling books - Buddhism for Mothers and Buddhism for Mothers of Young Children - bound together in this edition, explore the joy of being with your children in the all-important present moment. In these books, mothers have found the inspiration to be more patient, loving and attentive towards their children, other family members, other parents, but most of all, themselves. In her clear and engaging way, Sarah Napthali takes us on a journey through the challenges (and the pleasures!) of raising children, using Buddhist teachings and principles to help her answer the eternal questions of mothers everywhere: Who am I now? Where am I ... Unknown localization key: "more"

Objev podobné jako The Complete Buddhism for Mothers - Sarah Napthali

Kniha - 240 stran, anglicky, Brožovaná bez přebalu matná - 240 stran, anglicky, brožovaná bez přebalu matná Sharing her secrets on how to reshape your body and achieve a strong physique with excellent health, Misty Copeland believes the days of women wanting to have the body of a runway model have changed, now they want to be toned and powerful with excellent posture: they want the body of a ballerina.

Objev podobné jako Ballerina Body: Dancing and Eating Your Way to a Lighter, Stronger, and More Graceful You (0751565660)

Uncover the ghost animals within in this moving and uplifting story about finding help where you need it, from the highly acclaimed author and illustrator of The Hunt for the Nightingale. Nora's mum has good days and bad days, but the bad days are getting worse. It's been just the two of them for always, and they don't need anyone else.When the rainbow-shimmering ghost animals Nora used to see when she was small start to reappear, she's convinced that they hold all the answers. Along with new friend Kwame, Nora follows a glittering ghostly fox, hare, raven and otter on the adventure of a lifetime, helping her to find the strength she needs to help her family. In a heartbreaking and hopeful narrative, Sarah Ann Juckes' stunning novel, illustrated by the award-winning Sharon King-Chai sees a brave young girl face down her ghosts.For fans of The Last Bear and Julia and the Shark. Praise for Hunt for the Nightingale 'Full of hope, beauty & ultimately a healing song to nature' Hannah Gold, author of The Last Bear 'An incredibly moving story of feeling lost and finding your way again' Lisa Thompson, author of Rollercoaster Boy 'Will break your heart and ... Unknown localization key: "more"

Objev podobné jako The Night Animals - Sarah Ann Juckes

Navigating life as a young autistic person with ADHD isn''t always easy. Luckily, Sarah Boon is here to share her own experiences, helping you to explore how autism and ADHD overlap and identify the strategies that will make day-to-day life easier.With chapters focused on adulting, relationships and communication, emotional wellbeing, and mental health, navigating the workplace and more, this book offers practical, tried-and-tested guidance to help you understand your autism and ADHD and overcome some of the hurdles that adulthood may throw your way.Accessible and supportive, Young, Autistic and ADHD is the ultimate companion guide for autistic ADHDers, giving you all the advice, you need to celebrate your neurodivergent self.

Objev podobné jako Young, Autistic and ADHD - Sarah Boon

Discover the healing power of nature in one boy's heartbreaking and hopeful journey back from the wilderness.Bird fact no. 30: a nightingale song is one of the most beautiful sounds on the planet. Ten-year-old Jasper has been waiting all spring for his beloved nightingale to return to his garden and sing. But it's not there, and neither is his sister, Rosie. His parents seem sad and preoccupied, so gathering his courage, his backpack and his treasured Book of Birds, Jasper sets out alone on a walk to find them both. The expedition takes Jasper through town and country, meeting a host of characters who are also searching for lost things. Helping his new friends, Jasper begins to see that he may not find what he is looking for when he reaches the journey's end, but even in the darkest of moments, a nightingale's song can be heard somewhere. A love letter to the natural world, Sarah Ann Juckes' stunning middle grade novel, illustrated by the award-winning Sharon King-Chai will have you turning the last page with tears in your eyes and a heart full of hope. For fans of Pax, Wonder and Wild Child.Praise for The Hunt for the Nightingale: ... Unknown localization key: "more"

Objev podobné jako The Hunt for the Nightingale - Sarah Ann Juckes

Your personal pause button for everyday stress.Life is busy and sometimes just plain overwhelming – whether you’re stuck in traffic, prepping for a big presentation or simply juggling too many things at once, The Power of Calm is your go-to guide for staying grounded when life gets too much. With expert tools, short exercises and inspirational tips from bestselling author Dr Sarah Arnold, this beautiful little book will help you breathe deeper, feel steadier and keep a handle on whatever life throws your way.Also available:The Power of Confidence (9781789298536)

Objev podobné jako The Power of Calm - Dr Sarah Jane Arnold

From Sarah Beth Durst, the New York Times bestselling author of The Spellshop and The Enchanted Greenhouse, comes a fully updated and expanded edition of The Lost, with a brand-new ending. Against the backdrop of a desolate and mystical town, this arresting, fantastical novel explores one woman’s impossible journey—and her quest to find her fate. "A slow-brewing, increasingly exciting, and deeply provocative fantasy world." —BooklistLost your way?Your dreams?Yourself?Welcome to Lost. It was supposed to be a small escape. A few hours' driving before turning around and heading home. But once you arrive in Lost…well, it's a place you really can't leave. Not until you're Found. Only the Missing Man can send you home. And he took one look at Lauren Chase and disappeared. So Lauren is now trapped in the town where all lost things go—luggage, keys, dreams, lives—where nothing is permanent, where the locals go feral and where the only people who don't want to kill her are a handsome wild man called the Finder and a knife-wielding six-year-old girl. The only road out of town is engulfed in an impassable dust storm, and escape is impossible…Until Lauren decides nothing—and no one—is going to keep her here anymore. Â

Objev podobné jako The Lost - Sarah Beth Durst

Eat your way around the globe with this mouthwatering tour of the tastiest, most inventive, most diverse food on the planet. A region’s food is truly a window into its rich history and culture – nothing tells the story of a place so profoundly as the food it serves. FoodiePlaces is a stunning, hand-illustrated guide for gastronomic adventurers intrigued by the rich cultural heritage behind the world's best food. Travel journalist Sarah Baxter visits 25 food capitals from across the globe, including traditional foodie havens as well as surprising places with their own world-class offering. Accompanied by stunning illustrations, each entry simmers with the flavor and buzz of the location. The food featured includes restaurant-ready pastries handmade by nuns and pilgrimage-worthy curries, and many more. Featured locations: Marrakesh, Morocco, couscous Sichuan, China, Sichuancuisine Jeonju, South Korea, Bibimbapandbanchan Osaka, Japan, various Hanoi, Vietnam, Pho Udupi & Karnataka, India, Udupicuisine Melbourne, Australia, various Lisbon, Portugal, Pasteldenata Marseille, France, Bouillabaisse Lyon, France, Bouchonslyonnaisrestaurants Bologna, Italy, Ragu Venice, Italy, Cicchetti Nuremberg, Germany, gingerbread San Sebastian, Spain, Pintxos Valencia, Spain, Paella Oostduinkerke & Belgium coast, Belgium, shrimp Copenhagen, Denmark, newNordiccuisine Whitstable, UK, oysters Krakow, Poland, obwarzanek Tusheti, Georgia, dumplings Tel Aviv, Israel, humousetal Lima, Peru, ... Unknown localization key: "more"

Objev podobné jako Foodie Places - Sarah Baxter

TAP INTO A HIGHER FREQUENCY IN THIS UPDATED EDITION—OVER 100,000 COPIES SOLD—FROM WORLD-RENOWNED ANGEL EXPERT AND BEST-SELLING AUTHOR KYLE GRAY77 TOOLS TO CONNECT WITH ANGELS—LEARN HOW TO AWAKEN, GROUND, IGNITE, INTEGRATE, ACTIVATE, MANIFEST YOUR DREAMS, AND MORE A brand-new edition to help you lift your energy, unlock a higher frequency, and start receiving more joy and miracles in your life!“Kyle certainly knows how to live a high-vibe life and this book is filled with inspiration so you can do exactly that!”–Vex King, best-selling author of Good Vibes, Good Life and Healing Is the New HighEverything is comprised of energy, including you! You express energy in what you create, experience, and attract. Right now, the Universe is calling you to align your life to a higher energetic frequency, and at any given moment you have the opportunity to Raise Your Vibration. Let best-selling author Kyle Gray be your guide! This new edition focuses Kyle’s teachings into 77 essential healing practices, sharing inspiring affirmations, channeled wisdom, and energetic messages to help you awaken your divine connection and activate your light. You’ll discover how to: · Trust in the love and support of the Universe · Clear your energy field and protect your ... Unknown localization key: "more"

Objev podobné jako Raise Your Vibration (New Edition) - Kyle Gray

It’s time to discover your hidden genius—and embrace your life’s work. Featuring access to the innovative YouScience aptitude assessment, Your Hidden Genius reveals your innate talents, interests, and personality traits along with the infinite paths that can lead to your utmost happiness, career success, and personal fulfillment. “If happiness, success, and fulfillment are your intended destinations in life (and who doesn’t want those?) Your Hidden Genius is your express-lane ticket.” —Adam Taggart, entrepreneur; president and cofounder, Peak Prosperity; and author of Finding Your Way to Your Authentic CareerDo you love brainstorming sessions and juggling multiple assignments, or are you happiest when you are given space to concentrate on a single mission? Are you a three-dimensional thinker who enjoys tangible projects, or are you more at home solving abstract puzzles? Would you say you are a social butterfly who talks to everyone, or someone who prefers a quiet, focused group to large crowds?Your Hidden Genius provides a custom-made road map to what makes you special, revealing your distinct combination of natural talents, interests, and personality traits—a mix as unique to you as your fingerprint. With the instant appeal of Enneagrams and Strengthsfinder, Your Hidden Genius instead focuses on scientific testing rather ... Unknown localization key: "more"

Objev podobné jako Your Hidden Genius - Alex Ellison, Betsy Wills

Do you sometimes feel like you’ve fluked your way through life?That all your achievements are due to luck and not your own merit? Are there times when you can''t stop your mind racing, imagining that, somehow, you’re going to be ‘found out’?When you’re asked to perform, do you notice your heart beginning to pound, your breathing getting shallower, or perhaps an uncomfortable creeping sensation all over your body? Welcome to the world of imposter syndrome. We all go through times when we feel a bit out of our depth, but when imposter syndrome strikes, it can be hard to know what to do. This approachable, friendly book, written by an experienced psychotherapist, helps you explore what imposter syndrome is and how it may be affecting you, so that you can make the adjustments you need to live a healthier, more confident life.With tips on how to use part work, tapping and meditation for support, this book also features compassionate exercises to help you:combat the feeling of being overwhelmed;build your resilience; andtrust your inner wisdom.Find Your Path through Imposter Syndrome helps you deal with your inner critics so that you can make your own way forward.Find Your Path books shed light ... Unknown localization key: "more"

Objev podobné jako Find Your Path through Imposter Syndrome - Jess Henley