your day your way the fact and fiction behind your daily decisions

Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world that . . . well . . . simply aren''t true. These misperceptions impact day-to-day decisions and stress us out unnecessarily -- and we all have enough stress as it is. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching readers -- through sound science and silly stories -- that reevaluating their decision-making processes can lead to lives that are both more fulfilling and more exciting. Your Day. Your Way. unfolds like a typical day -- from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering readers a way to cut through the noise and have healthier and ... Unknown localization key: "more"

Objev podobné jako Your Day, Your Way : The Fact and Fiction Behind Your Daily Decisions

A personal code for living your life your way. From a very young age you''ve been inundated with other people''s well-intended rules. Whether from teachers, friends or parents, these helpful principles and bits of gracious advice are supposed to help you get on in life. The trouble is, many of these rules aren''t true (at least not all the time) and yet they have a major influence on your life whether you realise it or not. How do you sort the gold dust from the sawdust? In The Rules to Break, international bestselling author Richard Templar exposes the most common phoney rules, explains what''s wrong with them and then offers a refreshing alternative and a new way of thinking. Above all, he''ll help you master the ability to truly think for yourself, so than you can follow a path that you''ve chosen, rather than blindly following someone else''s.

Objev podobné jako The Rules to Break: A personal code for living your life, your way (Richard Templar's Rules) - Richard Templar

Being a teen in today''s world is tough. Between school pressure, family, friends and extracurricular activities-sometimes it can feel like you''re being pulled in a dozen different directions and none of them are your way. On top of that, you may feel lonely, angry, or depressed; or you may wonder if you''re good enough, smart enough, or attractive enough. So, how can you overcome these self-doubts, and cultivate the strength to face life''s challenges and reach your full potential?In Your Life, Your Way, you''ll learn how to deal with all the changes and challenges of the teen years-and how to grow into the person you want to be. You''ll learn doable skills grounded in mindfulness, acceptance and commitment therapy (ACT), and positive psychology to help you form positive friendships, manage difficult emotions, and get unstuck from bad habits. You''ll also learn real tips for dealing with several life challenges, including:Feelings of uncertaintyConcerns about your looksDeadlinesSchool/college/workFamilyWorries about the futureRelationship stressOnce you identify your own personal struggles, you can decide how you want to face them - as strong, assertive, kind, Honorable, caring, fun, supportive, friendly, agreeable, bold, persistent or giving.If you''re ready to take charge of your destiny and face problems ... Unknown localization key: "more"

Objev podobné jako Your Life, Your Way - Joseph V Ciarrochi

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In Richard III, you'll find fast and fun answers to all your secret questions about this controversial king.

Objev podobné jako Richard lll: In Fact and Fiction - Matthew Lewis

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents'' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by · reducing screen time and increasing green time· learning how to be a social being again· developing strategies to deal with disruptions in schooling· reclaiming a structured day· breaking the cycle of anxiety and depression· and much more

Objev podobné jako Raising Healthy Teenagers – Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life - Thomas Kersting

A fascinating, richly illustrated exploration of the poignant origins of Rudyard Kipling’s world-famous children’s classic

Objev podobné jako How the Just So Stories Were Made: The Brilliance and Tragedy Behind Kipling's Celebrated Tales for Little Children How the Just So Stories Were Made

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.‘Completely brilliant. Everyone should read it’ Cathy Rentzenbrink‘Horatio is as wise as he is compassionate’ Chris van TullekenSpurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.‘A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the ''paths to recovery'' that are open to us all’ Robert Macfarlane

Objev podobné jako Your Journey, Your Way - Horatio Clare

Make the mental health system work for you. This life-changing book reveals what really works, and how it can help you.''Just found this in a library a day before going to meet a psychiatrist. I couldn''t put it down last night. Lost a lot of sleep but gained a companion through a painfully dark time… Your book is the best I''ve ever read on the subject and I will recommend it far and wide'' Reader''I am in awe of this book and want to give it to everyone I know- friends, family and health professionals alike'' General Practitioner''If you are struggling with your mental health, or you are a friend, relative or colleague to someone who is, then this is a life-saver'' Therapist''Deeply researched, inspiring, could be read profitably by anyone'' Observer

Objev podobné jako Your Journey, Your Way - Horatio Clare

''Jake Humphrey has a wealth of wisdom to share'' Vex King, author of Good Vibes, Good Life__High performance is not an outcome. It''s a journey.This guided journal will help you uncover the secrets of high performance, every day of the year.Drawing on exclusive interviews with the world''s leading athletes, leaders and entrepreneurs, its 365 hands-on exercises and nuggets of wisdom will help you unlock your potential. It''s a process with three elements:- Inspire. Uplifting quotes from the planet''s highest-achieving people- Think. Thought-provoking prompts that invite you to reflect on your day, your work and your life- Do. Practical exercises that will help you identify your strengths and hone your skillsThe resulting book will help you achieve success on your terms - whether that''s becoming a better professional, a better parent or simply a better person.High performance is already within you. This book will help you find it.__Drawing on exclusive new conversations with... Grace Beverley | Rangan Chatterjee | Lee Child | Pippa Grange | Mandy Hickson | Steph Houghton | Russell Kane | Vex King | Steve Morgan | Lando Norris | Adam Peaty | Mary Portas | Nims Purjah | Mel Robbins | Joe Wicks and many more...

Objev podobné jako High Performance: The Daily Journal - Jake Humphrey

Your soul is calling you to step fully into your purpose, your truth, the reason why you''re here: your dharma. This book will guide you through the journey and lead you to a life of happiness, abundance, joyful service and fulfilment. Sahara Rose shares her unique approach to discovering your dharma through the Doshas (the Ayurvedic mind-body types) and the chakras (energy centres of the body). Take the ''What''s Your Dharma Archetype?'' quiz and use your Dharma Blueprint to unlock the code of what you''re meant to do next, in your relationships, business and every facet of your life. Discovering your dharma is the most important work you can do. This is the perfect introduction to living in alignment for all spiritual seekers and anyone looking to become more self-aware.

Objev podobné jako Discover Your Dharma - Sahara Rose

‘Georgie is the greatest, greatest wedding planner, wedding guru and fairy godmother.’ JAMIE and SOPHIE LAINGCongratulations, you're engaged! The engagement balloons have deflated, now what? Award-winning wedding planner Georgie Mitchell is on hand to guide you through your big day, step by step, bringing together the best tips, tricks and trade secrets to show you how to have your wedding, your way.It’s Your Wedding has got everything you need to know about every aspect of the day, big or small, from choosing the right dress to divvying up bridesmaids' duties, from how to hold your bouquet the right way to the importance of first impressions with your ceremony and more.This is your essential, pocket-sized wedding guide, on hand to elevate your wedding and ensure every aspect goes as smoothly as possible, from the moment you arrive until the last song on the dance floor.With helpful lists of proposed timings and stunning illustrations throughout, this is the perfect engagement gift for brides and grooms.

Objev podobné jako It's Your Wedding - Georgie Mitchell

Go on a journey from bean to brew and explore the history of coffee, its production and how to become an expert barista at home. Are you a coffee lover who wants to learn how to extract the perfect brew? This coffee guide is a must-have for anyone looking for information and inspiration to experiment with different beans, methods, and flavours.Inside this essential go-to guide to all things coffee, you''ll discover:- The essential coffee brewing methods and equipment to help you extract and brew all kinds of coffee with confidence - Explore the origins of coffee from how cherries are grown, the process of coffee harvesting, and processing into the coffee beans you know and love- A region-by-region tour of leading coffee-producing countries highlights local processing techniques and different coffee flavour profiles- Visual step-by-step techniques show you how to roast the beans, prepare an espresso shot, steam milk, and make delicious coffees, just like a barista!- Over 70 recipes to suit every taste from warming winter brews to refreshing iced coffees blends for a hot summer day - including dairy-free alternatives to milk too!Improve your appreciation and knowledge of one of the world''s favourite pastimes - drinking coffee! Discover the ... Unknown localization key: "more"

Objev podobné jako The Coffee Book - Anette Moldvaer

The ultimate guide to every aspect of sock knitting for knitters of all abilities. Whether you''ve never picked up a double pointed needle in your life or you''ve already started your sock knitting journey, this book will help you on your way. The Sock Knitting Bible will break down all the different techniques and show wannabe sock knitters that there is nothing to be scared of. Covering everything from casting on to colourwork and everything in between, knitters won''t find a better reference book for all their sock knitting needs. Whether you want to knit toe up, cuff down or even two at a time socks, we''ve got it covered. Sock knitting is the perfect portable project too - once you know the basics you can dip in and out until they are flying off your needles!There are a lot of sock pattern books out there but this is more than a pattern book - it covers all the different techniques and methods for sock knitting! There are step-by-step instructions for all the various sock knitting techniques so that instead of sounding like a foreign language making socks becomes your second language. There are also step-by-steps instructions for three basic ... Unknown localization key: "more"

Objev podobné jako The Sock Knitting Bible - Lynne Rowe

Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is understanding why you want to do it, and how you make a plan that works for you in the long term.The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You''ll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it''s supposed to go up and down). Best of all, you''ll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you ... Unknown localization key: "more"

Objev podobné jako The Noom Mindset - Noom Inc.

The year is 1160 BCE. Pharaoh Rameses is dead, his tomb and the treasures within safely hidden in the majestic Valley of the Kings. Or so you thought...The papyrus scroll showing the way to the pharaoh''s tomb has been stolen. Now it''s up to you to stop the robbers before they can raid the priceless artefacts that are meant to stay with Rameses for all eternity. With nothing but your instinct and your trusty Survival Spinner (included), can you catch the culprits and ensure the pharaoh''s rest goes undisturbed? Or will you fall victim to the dangers of the desert?In this chance-filled choose-your-own-adventure gamebook, you''ll crack hieroglyphic codes, encounter ravenous crocodiles in the Nile, and dodge deadly traps as you attempt to solve the mystery and protect the pharaoh''s treasures. It''s your story, your way: make your choice and spin to survive. Every decision you make could lead to success... or disaster.Flip back and forth through the book as you play through a new adventure with every read, where each scenario might lead to certain death, or any number of unexpected surprises. Along the way, uncover facts about ancient Egypt, from the lifestyles of the common folk to the mysterious ... Unknown localization key: "more"

Objev podobné jako Spin to Survive: The Pharaoh's Curse - Emily Hawkins

Your health has a mind of its own.When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with food, jump-starting a new fitness routine to shoot for a certain number on the scale, or tackling a health issue, mindset is key to meeting your goals-but it can also often be the most neglected element in any attempt to change behavior. While you might know what you want to do, the key to success is understanding why you want to do it, and how you make a plan that works for you in the long term.The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You''ll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it''s supposed to go up and down). Best of all, you''ll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you ... Unknown localization key: "more"

Objev podobné jako The Noom Mindset - Noom Inc.

*As featured on Steven Bartlett’s Diary of a CEO podcast* ‘From the opening paragraph, I was spellbound, entranced. Through real stories about what happens when our fragile perception of the world around us and within us is severed, Guy Leschziner connects us back to our senses.’ Professor Alice Roberts Where are you now? Look around you; what can you see? Close your eyes and think of a loved one – do you see their face? Stretch out a hand; what can you feel with your fingertips, your palm, the soft underside of your wrist? What can you hear – nearby and far away? The information you receive from your senses makes up your world. But that world does not exist. What we perceive to be the absolute truth of the world around us is a complex reconstruction, a virtual reality created by the complex machinations of our minds in tandem with the wiring of our nervous systems. But what happens if that wiring goes awry? What happens if connections falter, or new and unexpected connections are made? Tiny shifts in the microbiology of our nervous systems can cause the world around us to shift and mutate, to become alien and ... Unknown localization key: "more"

Objev podobné jako The Man Who Tasted Words - Dr Guy Leschziner

This handy pocket-sized guide is packed with ideas for things to do in Madrid, and includes a sturdy pull-out map to help you navigate with ease: everything you need for a perfect day out.From people-watching on Plaza Mayor to exploring world-class art in the magnificent Museo del Prado - discover the essential sights of Madrid with this great-value, concise travel guide and map.Inside Madrid Pocket Map and Guide:- Compact format - about the size of a mobile phone - means you can slip it in your pocket on a day trip or short stay- Easy-to-use pull-out map shows Madrid in detail, and includes a Metro map- Colour-coded area guide makes it easy to find information quickly and plan your day- Illustrations show the inside of Toledo Cathedral, El Escorial and Palacio Real- Colour photographs of Madrid''s museums, architecture, shops, cathedrals and more- Covers Old Madrid, Bourbon Madrid, Around La Castellana and moreOn a longer break? Try our DK Eyewitness Top 10 Madrid for a more in-depth guide to the city. About DK Eyewitness Travel: DK''s highly visual Eyewitness guides show you what others only tell you, with easy-to-read maps, tips and tours to inform and enrich your holiday. DK is ... Unknown localization key: "more"

Objev podobné jako DK Madrid Pocket Map and Guide - DK Travel

If you''ve always suspected the universe was out to get you... you were right!Yes, the universe we live in is cosmically beautiful and mysterious and all that crap. But it''s also a bit of an asshole. After all, remember that you are just a group of atoms structured in a specific way for barely long enough to try to understand this thing we call existence. Those atoms could just have easily been used to make the dog shit you''re cleaning off your shoe or the mold that grows on your bread! The fact is, when you zoom out to look at the universe and how it functions, you''ll see that it''s usually not in our favor, and many of the laws of physics are actively working against our survival. In this book, you''ll discover why:You''re an aging mutantInvisible rays are melting our genetic codeThe Earth is covered in explosive pimplesLiterally everything is poisonousAnd more true and terrifying scientific facts!But don''t worry! While it''s true that there are (at least) forty-two grudges to hold against the universe, the good news is that there is also one very good reason to forgive them all and embrace the wild, improbable fact that we ... Unknown localization key: "more"

Objev podobné jako 42 Reasons to Hate the Universe - Chris Ferrie, Byrne LaGinestra, Wade David Fairclough

Canoe through the Amazon, explore the bustling capital of Quito, snorkel in the Galápagos, or kick back on the coast: Embark on an unforgettable adventure with Moon Ecuador & the Galápagos Islands. Inside you'll find:Flexible itineraries for spending time in the Sierras, the Amazon, the coast, Quito, and the Galápagos Islands Must-see highlights and unique experiences: Hike through the Amazon rainforest, paddle across lily-covered lagoons, and spot camian, tapir, or pink river dolphins. Dive with hammerhead sharks in the Galápagos, cycle the epic waterfall route in Baños, and watch the sun rise over the peaks where the Amazon meets the Andes. Wander cobbled colonial streets and gaze up at snow-capped volcanoes rising from wildflower-strewn grasslands. Take a surfing lesson in Montañita, and relax on the beach with a mojito in hand How to ethically experience Ecuador like an insider, support local and sustainable businesses, and respectfully engage with the indigenous communities, including those with shamanic traditions Expert insight from local author Bethany Pitts on what to eat, how to get around, where to stay, and how to avoid crowds Full-color photos and detailed maps throughout Reliable background on the landscape, climate, wildlife, and history, as well as health and safety ... Unknown localization key: "more"

Objev podobné jako Moon Ecuador & the Galapagos Islands - Bethany Pitts

The ultimate guide to using colour in your home by a leading interiors expert. As Director of Interior Design at the Lick paint brand and a colour psychologist, Tash Bradley wants you to feel like she's sitting at your kitchen table guiding you to choose the colors that will both represent your style and have a positive impact on your space, whether you rent or own. Packed with practical tips and techniques, from color theory and color schemes to creating a flow from room to room, color drenching, feature walls, and painted ceilings, this is the ultimate guide to decorating in style. Including case studies of some of Tash’s favorite decorating projects, you can see her theory in practice, giving you a deeper understanding of how to make the right color and styling choices. When it comes to designing a home, it's really important that you choose colors that you connect with; Master the Art of Colour will enable you to be creative and have fun, and give you the power to transform your home your way!

Objev podobné jako Master The Art Of Colour - Tash Bradley

Eliminate stress and feel calm again with The Little Book of More Calm Colouring, a perfectly formed antidote to a busy life.From David Sinden and Victoria Kay, the creators of the bestselling The Little Book of Calm Colouring, this pocket-sized book is filled with more soothing, hand-illustrated artworks to colour in.Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Objev podobné jako The Little Book of More Calm Colouring - David Sinden, Victoria Kay

Alleviate anxiety and soothe all stress with The Little Book of Calm Colouring.The international and Sunday Times bestseller from David Sinden and Victoria Kay is the perfectly-formed antidote to a busy life.Beautifully hand-illustrated and thoughtfully designed to be the perfect size for portability, you can now take colouring art therapy with you wherever you go. With beautiful anti-stress designs on quality paper, this gorgeous colouring book will help your creativity flourish.Take a short relaxing breather from your day to colour the calming images and feel inspired by the poignant quotations that accompany each elegant artwork.

Objev podobné jako The Little Book of Calm Colouring - David Sinden, Victoria Kay

In any conflict, the First Alternative is my way, and the Second Alternative is your way. The fight always boils down to a question of whose way is better. This book presents a new and practical, but incredibly effective and eye-opening, way to reach resolution through using the ''Third Alternative''. The Third Alternative moves beyondyour way or my way to a higher and better way - one that allows both parties to emerge from debate or even heated conflict in a far better place than either had envisioned. With the Third Alternative, nobody has to give up anything, and everyone wins. To a world of escalating strife and contention, Third Alternative thinkers like those Covey profiles in this innovativeand practical book, bring creative solutions, peace and healing. Through key examples and stories from his work as aconsultant, Covey will demonstrate that Third Alternative thinking is the supreme opportunity of our times. Readers will learn how to create new and better results instead of escalating conflict, as well as how to build strong relationships with diverse individuals based on an attitude of winning together. The Third Alternative represents a departure from material on conflict resolution, negotiation and mediation; the book represents ... Unknown localization key: "more"

Objev podobné jako The 3rd Alternative - Stephen R. Covey

Discover what you really want from work - and how to get there - with this empowering, practical guide from expert career coach Rachel SchofieldAS SEEN IN GOOD HOUSEKEEPINGONE OF THE TELEGRAPH''S BEST SELF-HELP BOOKS OF 2023''A doable plan to make changes that''ll stick. This is the only book you need to take the leap'' STYLISTAre you dreaming of a new career? Or do you just want more out of your job? Either way, The Career Change Guide ensures that work works for you . . .__________This empowering, practical guide takes the confusion, fear and indecision out of career change.Whether making small adjustments or life-changing moves, it provides simple, achievable steps to turn your dreams into reality.The Career Change Guide will help you investigate your skills as well as discover your drives, interests and inspirations. It will take you on a structured five step journey. . .· Preparing · Reflecting · Imagining & Designing · Taking Action · Keeping Going ·. . . to lead you to the job of your dreams.You''ll learn to . . .- Be clear about who you are and the work and life you want- Devise and explore career ideas- Tackle self-doubt and build confidence- ... Unknown localization key: "more"

Objev podobné jako The Career Change Guide - Rachel Schofield

LP vinyl - Remasterované album ikonické jazzové kapely na vinylu Remasterované album ikonické jazzové kapely na vinylu Seznam stop Side A It Never Entered My Mind / Four / In Your Own Sweet Way / The Theme (Take 1) Side B Trane's Blues (a.k.a. Vierd Blues) / Ahmad's Blues / Half Nelson / The Theme (Take 2)

Objev podobné jako Davis Miles: Workin' With The Miles Davis Quintet - LP (7247495)

Begin every day by connecting with God''s truth and allowing it to transform your thoughts, your intentions, your feelings and your reactions throughout the day. Each day, we have a new opportunity to make that day our best day. While we aren''t in control of what happens to us throughout our days, we can work to align our thoughts, our words, our emotions, and our actions with the way God has told us He wants us to live. This 365 day devotional from beloved Bible-teacher Joyce Meyer allows you to start each day rooted in the truth of God''s word and His ways so that no matter what comes your way, you will have the wisdom, the courage, the peace, and the self-control to allow God''s light to shine through you, even in the darkest of circumstances.Complimented with scripture references and accompanying prayers, each daily entry brims with Joyce''s time-tested wisdom as well as fresh inspiration to walk through your day with peace, joy, and compassion.Begin your day the right way, and live every day as at your best.

Objev podobné jako Beginning Your Day God’s Way - Joyce Meyer

Test your knowledge, practise your skills and feel ready for 2021 assessments and 2022 exams. Test and build your knowledge of key spelling, punctuation and grammar skills. Focus your revision where it''s most needed using the mixture of quick tests and longer ‘Test your understanding'' tasks. Monitor your progress using the ‘SPaG Check'' at the beginning and the ‘Progress Booster'' section at the end Learn to apply what you''ve learned and get vital experience of test and assessment-style questions. For the first time, York Notes bring you a Workbook to help you improve your spelling, punctuation and grammar skills for the whole of your English Language and English Literature GCSE 9-1 courses. So whether you''re studying at home, online or in the classroom, York Notes is your best bet for the best grades. The biggest and most in-depth available, this Spelling, Punctuation and Grammar Workbook from York Notes is simple to use and will help you practise, improve and test all your skills and knowledge so you can build your confidence, stay motivated and feel ready to impress in any test, assessment or exam. Why not combine this Workbook with a York Notes Revision and Exam Practice guide? It''s the ... Unknown localization key: "more"

Objev podobné jako SPELLING, PUNCTUATION & GRAMMAR: WORKBOOK: - the ideal way to catch up, test your knowledge and feel ready for 2025 and 2026 assessments and exams - E

This fun-filled activity book will teach you all about rocks and minerals with exciting activities, puzzles and more!Uncover all there is to know about the rocks and minerals beneath your feet in this fun-filled activity book.Dig up the Earth''s hidden wonders, from ancient rocks to glittering gems, strike gold, and get lost amongst the ancient ruins. No stone is left unturned in this essential activity book!While kids pore over the pages packed with fascinating facts, the fun challenges, quizzes and puzzles will inspire creativity. Explore the relics and ruins of ancient civilisations and have a go at drawing your own, pick out the fake jewels from the real with a spot the difference game, and twist and turn through the maze to discover mysterious caves. Many more buried adventures await you, if you dare to unearth them! With lively activities that go hand in hand with the educational content, learning has never been so effortlessly fun and easy! Perfect for inquisitive, fact-loving kids and budding geologists, The Fact-Packed Activity Book: Rocks and Minerals will keep young readers entertained for hours!Dive deep into the pages of this incredible activity book to explore: -48 colourful, interactive spreads with simple, age-appropriate text-Balance of ... Unknown localization key: "more"

Objev podobné jako The Fact-Packed Activity Book: Rocks and Minerals - DK

This fun-filled activity book will teach you all about the underwater world, complete with activities, puzzles and more!Dying to know exactly what goes on beneath the waves? Well, this might just be the book for you! Journey into the deep blue sea, discover different underwater creatures and explore enchanting coral reefs.Packed with astounding facts, fun challenges, quizzes and puzzles, The Fact Packed Activity Book: Sharks and Other Sea Creatures will keep kids aged 5-9 engaged and having fun while learning. Read about fascinating creatures big and small, such as sharks, whales, crabs, octopuses, turtles, and many more!This sea creature fact book for children offers: - Interesting shark and sea creature facts combined with entertaining activities, such as mazes, drawings and quizzes.- A range of topics about a variety of marine life, including where they are found, what they eat and how they defend themselves.- Interactive learning to help children develop their reading ability, problem-solving skills and critical thinking.With lively activities that go hand in hand with the educational content, learning has never been so easy and fun! Find your way through an underwater jungle, answer mind-boggling questions, and draw your favourite marine animals. This is the ideal book for curious, ... Unknown localization key: "more"

Objev podobné jako The Fact-Packed Activity Book: Sharks and Other Sea Creatures - DK

1962: A public school on the South Downs.John Blakemore is a solitary boy who finds it impossible either to understand or adapt to the ways of the school. His adolescent earnestness put off teacher and pupil alike. And now suddenly he seems to be in danger of losing his only friend.David Hare''s emotional new play, written at the invitation of the Rattigan estate as a response to The Browning Version, is a meditation on faith, learning and teenage friendship, played against the backdrop of a Britain still fighting to maintain an established rule.Collected with South Downs is the text of Hare''s lecture Mere Fact, Mere Fiction, delivered to the Royal Society of Literature in 2010. In a famous defence of documentary theatre, the author celebrates the power of metaphor to transform factual quite as much as fictional material.

Objev podobné jako South Downs and Mere Fact, Mere Fiction - David Hare

Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing companies in the world.How can we get the most out of our body and mind on a daily basis? Want to change your life for the better?Aubrey Marcus answers these questions in this handbook that guides the reader to optimise each moment of the day. With small, actionable changes implemented throughout the course of one day we can feel better, perform more efficiently and live happier. And these habits turn into weekly routines, ultimately becoming part of a lifelong healthy choice.From workouts and diet to inbox triage, mindfulness, shower temperature and sex this groundbreaking manual provides strategies for each element of your day. Drawing on the latest studies and traditional practices from around the world, this book delivers cutting-edge life hacks, nutritional expertise, brain upgrades and fitness regimes.

Objev podobné jako Own the Day, Own Your Life - Aubrey Marcus

What are you supposed to do with your life? What deserves your limited reserve of energy, attention, and time? What''s making you anxious or frustrated right now? What would make you happy and fulfilled? The world is shouting its answers to these questions, but the real answers are quieter--and right in front of you. They are in the details of your day, every day. But we usually look right past them. Or we are simply so distracted we''ve lost the ability to see and hear the life going on right in front of us. If we''re not intentional about changing this trend, this "inattentional blindness" can rob us of years of joyful productivity. But when we learn to observe the details of our days, we discover new lenses through which to see and new practices of paying attention that add meaning to life.Stop drifting. Stop worrying. Stop living distracted. Walk purposefully through life with a firm grasp on what''s important to you and what you''re working toward--all by listening to the details of your day.

Objev podobné jako Listen to Your Day – The Life–Changing Practice of Paying Attention - Paul Angone

Welcome to The Super-Secret Survival Guide to Going on Holiday, from the diary of Sam, age eight and three-quarters. Inside, you will find `expert'' advice from Sam on how to have the best possible holiday, including making friends (the hard way), making sure your adults don''t relax too much and preparing for any holiday disasters.

Objev podobné jako Conquering Your Caravan, Making Friends the Hard Way and Going on Holiday - Robin Twiddy

Take a behind-the-scenes look at everything the human body is up to throughout the day in this science book for kids.Ever wondered what happens inside your body from the moment you wake up until you fall asleep? Follow children from around the world through their daily lives, uncovering the amazing secrets of the human body along the way.A Day in the Life of Your Body dives into the fascinating world of all the organs and systems that keep us going, from the adrenaline rush of a morning run to the brainpower behind solving maths problems. Children aged 9-12 will be amazed by the extraordinary things your body does every single day!This human body book for curious children offers: Explanations of core human body content through the daily activities of children from around the world - from getting ready for school to falling asleep at night.Psychology content that explains common emotions kids might feel during the day, such as fear and anxiety.Bright and eye-catching visuals that helps explain complex concepts to children in an easy-to-understand way.Why do we get goosebumps? What causes us to fart? Discover the answers to these questions and more with fun facts, colourful illustrations and engaging explanations. ... Unknown localization key: "more"

Objev podobné jako A Day in the Life of Your Body - DK

Crochet your own characters, creatures, costumes, and more from George Lucas’s epic film saga with Star Wars: Crochet Your Way Across the Galaxy—the ultimate guide to creating stunning projects inspired by a galaxy far, far away. . . .Use the Force to crochet incredible projects with this official Star Wars crochet pattern book. Featuring beautiful projects in stunning full-color photography, Star Wars: Crochet Your Way Across the Galaxy includes patterns for toys, apparel, and home decor inspired by your favorite movie moments, characters (both sentient and non-sentient), droids, ships, and more. The patterns are designed for crocheters at all skill levels, making it the perfect book for crocheters across the galaxy. CONTENT FOR EVERY CROCHETER: More than 25 patterns for crocheters of every skill level, along with varied crochet stitches and techniques. FILLED WITH FULL-COLOR PHOTOGRAPHY: Includes gorgeous full-color photos of projects and patterns to help ensure crocheting success, as well as celebrate beloved moments from the saga. CREATE CLOTHING, COSTUMES, AND MORE: Create classic amigurumi toys from your favorite Star Wars film or show, as well as beautiful clothing, costumes, and home goods inspired by iconic moments and characters from the galaxy far, far away. COMPLETE YOUR COLLECTION: Craft ... Unknown localization key: "more"

Objev podobné jako Star Wars: Crochet Your Way Across the Galaxy [Official] - Insight Editions, Leah Parker

OVER 750,000 COPIES SOLDThe truth will set you free!I dropped the ball and feel like a failure, or, I lost my job; I am useless. This is negative self-talk at its finest.Negative thinking produces negative emotions, negative reactions, and negative behavior. Don''t be a victim of circumstances; self-destroying lies will keep you from achieving true happiness.But true happiness is possible if you stop believing your lies and apply the principles of Misbelief Therapy to your life. William Backus and Marie Chapian explain how you can use this method to:● stop misbelief and replace it with truth● stop being a victim of circumstances, events, and relationships● lead a satisfying and fulfilling emotional life● become the person you''d like to beBased on the Bible, Telling Yourself the Truth has continuously helped thousands of people for more than thirty years, and it can help you! This newest edition now includes a helpful study guide.

Objev podobné jako Telling Yourself the Truth – Find Your Way Out of Depression, Anxiety, Fear, Anger, and Other Common Problems by Applying the Principles of Misb - M

The BRAND NEW laugh-out-loud new Daisy adventure, from bestselling author of the Oi Frog series, Kes Gray.Here comes trouble!Daisy and her class have SPACE FEVER after a talk about stars, moons and faraway planets. THEN their teacher announces they''re going to spend a WHOLE WEEK learning all about space. How COSMIC is that?!Trouble is, SPACE FEVER follows Daisy back home too. And turning your bedroom ceiling into the universe isn''t that easy. Even with lots of glow-in-the-dark stars, superglue, and your best friend to help . . .If you love this DAISY adventure, look out for more including DAISY AND THE TROUBLE WITH UNICORNS, DAISY AND THE TROUBLE WITH CHOCOLATE and DAISY AND THE TROUBLE WITH SCHOOL TRIPS!

Objev podobné jako Daisy and the Trouble With Space - Kes Gray

Imam Jalal al-Din al-Suyuti composed the Work of Day and Night (''Amal al-yawm wa''l-layla) as a guide to correct conduct and worship in accordance with the example of the Prophet and the Pious Predecessors. This book contains some of the most beautiful prayers in Islamic devotional literature, and Suyuty has provided guidance about nearly every situation that one is likely to encounter day-to-day. In it the reader will find: the prayers said upon awakening, before eating and when dressing; the acts carried out at various times of the day and between prayers; and much else. A special section is dedicated to prayers that are recommended for reading at times of need due to their widely recognised protective qualities. Work of Day and Night is invaluable for learning the Sunna of the Prophet and integrating it into one''s life, as Suyuti took great care to explain precisely how to perform each of the daily practices in accordance with the example of the Prophet Muhammad.It is hoped that this bilingual volume will enable a wider English-speaking audience to access one of the treasures of traditional Islamic knowledge and practice, and that it will provide Muslim readers with a source of inspiration in ... Unknown localization key: "more"

Objev podobné jako The Work of Day and Night - Jalal al-Din Suyuti

Behind the Scenes:Crime and Sufferingis the first of a four-book, factbased-suspense novelseries which exposes the criminal exploitation of thepeople behind the facadeof many of the tourist paradises in Southeast Asia. The books describe howthe poor in Myanmar, Thailand and Laos do theirbest to survive, oftenby growing opium, smuggling weapons and selling theirdaughters to brothels,sometimes before they are even born. The plight of thesepeople is made more complicated because this criminalityis often sanctioned byofficial organisations in existence to protect them, notto take advantage ofthem. Crime and Suffering begins the series focusing on onepoor family from asmall village in Laosduring a time of increasing drama in the aftermath of theVietnam War: - Grandfather Songchaiand his efforts to smuggle a transport of hidden armsto buyers in west Africawith the help of old friends and family members. - Lu, hisdaughter-in-law, helps two Americans, Will and Frank, who seek theremains of US soldierslost in the War which means fatal consequences. - Prim, Lu's daughter,and her antics with teenage friends Lek and Moa whoend up on a frighteningpath heading towards the bars of the sex trade. The characters' fatesare interweaved in a colourful and harsh narrative thatmoves toward itsresolution as relentlessly as the mighty Mekong River ... Unknown localization key: "more"

Objev podobné jako Crime and Suffering (Behind the Scenes Book 1) - Staffan Nordstrand

In his international bestseller Principles, legendary investor Ray Dalio introduced millions of readers around the world to the unconventional approach he developed as the founder and builder of Bridgewater Associates, the largest and most successful hedge fund in the world. Dalio attributes his unique success to his process of recording, refining and acting on a set of well-defined principles, which are effectively decision-rules for getting what you want out of life and work. His goal in publishing the book was to show readers the value of principle-based thinking so that they could develop their own principles, aligned with their own values, for getting whatever they wanted out of life.With this new journal, Dalio takes his goal one step further to help readers reflect on and record their own principles. He does that by providing a series of guided exercises and questions for reflecting on what you're like, what you value, and what principles will best help you achieve your goals. These exercises draw from key concepts in the original Principles book, including:1. How to identify your strengths, weaknesses, motivations and preferences2. How to use the 'five-step process' to achieve your goals3. How to become both 'assertive and open-minded at the ... Unknown localization key: "more"

Objev podobné jako Principles: Your Guided Journal : Create Your Own Principles to Get the Work and Life You Want - Ray Dalio

This fun-filled activity book will teach your little one all about the diverse world of dinosaurs, complete with activities, puzzles and more!Have you ever been dying to travel back in time to discover the world of dinosaurs, with endless questions about the world in which they lived, but somehow nobody''s ever had the answers to your fascinating questions?Well, this might be the book for you!Journey into the prehistoric world and learn everything there is to know about dinosaurs with this fun and engaging activity book for kids. Jam-packed with fascinating facts, fun challenges, quizzes and puzzles, The Fact Packed Activity Book: Dinosaurs is sure to keep kids entertained time and time again. Dive deep into the pages of this incredible activity book to explore: -48 colourful, interactive spreads with simple, age-appropriate text-Engaging approach that seamlessly integrates interesting facts about dinosaurs, with plenty of interactive activities-Balance of text and activities on each page make it apt for reluctant readers/learners-Promotes interactive learning-Bright and eye-catching illustrations and photographyA must-have volume for inquisitive and fact-loving kids with a niche for knowledge, The Fact-Packed Activity Book: Dinosaurs combines interesting facts about the prehistoric world of dinosaurs with entertaining activities that encourage children to have fun ... Unknown localization key: "more"

Objev podobné jako The Fact-Packed Activity Book: Dinosaurs - DK

This fun-filled activity book will teach you all about the human body complete with activities, puzzles and more!Have you ever been dying to know exactly how your body works, but somehow nobody''s ever had the answers to your fascinating questions? Well, this might be the book for you!Learn the answers to a handful of human body related questions, such as: "How many bones are inside my body? Why do we need blood vessels? Or even why do I like the taste of broccoli but my friend doesn''t? Plus so many more intriguing questions that you hadn''t even thought of are revealed in this fascinating book!Jam-packed with fascinating facts, fun challenges, quizzes and puzzles, The Fact Packed Activity Book: Human Body is sure to keep kids entertained time and time again. Dive deep into the pages of this incredible activity book to explore: -48 colourful, interactive spreads with simple, age-appropriate text supports lower KS2 curriculum, with loads of hands-on anatomy-based activities for 5-9-year-olds -Engaging approach that seamlessly integrates interesting facts about the human body, with plenty of interactive activities-Balance of text and activities on each page make it apt for reluctant readers/learners-Promotes interactive learning-Bright and eye-catching illustrations and photographyA must-have volume ... Unknown localization key: "more"

Objev podobné jako The Fact-Packed Activity Book: Human Body - DK

The fact-checking industry is exposed as a covert arm of the political left.Who fact-checks the fact-checkers?An industry that started in the 1990s by fact-checking chain emails and Bigfoot sightings has evolved over the past decade into the American political left’s strongest tool in justifying the censorship of their political opposition and shaping the national narrative in their favor.There may have been a brief era where the fact-checkers fact-checked facts—now they fact-check reality itself.

Objev podobné jako Fact-Checking the Fact-Checkers - Palumbo Matt

The EdTech Playbook is your go-to guide to using EdTech in evidence-informed ways to help you work smarter, transform your teaching and enrich students' learning.Whether you're an experienced educator or newly qualified, this book is packed with practical strategies and real-life examples from fellow teachers you can benefit from.Learn about: expert advice from experienced authors who know what works powerful case studies showcasing how educators at all levels use technology to make a difference time-saving tips to reclaim your precious time how to leverage AI to support your teaching and their learning workable ideas to bring light into your everyday teaching practice how to support digital transformation at scale the importance of online safety and the role of safeguarding and data privacy in EdTech. The EdTech Playbook is your roadmap to increasing not just your knowledge and skills, but also your creativity in how you apply technology in the classroom. Dive in and become the tech-savvy educator you've always dreamed of being!

Objev podobné jako The EdTech Playbook: Your Definitive Guide to Teaching, Learning and Leading with Technology and AI in Education - Mark Anderson, Olly Lewis

You may think that living sustainably is too hard and expensive, but that''s not the case! In 365+ Ways to Save the Planet and Your Money at the Same Time, Banish founder Lottie Dalziel offers you all the best ideas to help you be kind to the earth and your bank account.Every part of life is covered so you can decide what action you want to take first and how much money you want to save. With more than 365 ways to choose from, learn how to:• reduce your power bills• shop differently• turn trash into treasure• make the most of your food• break up with plastic• transform your beauty routine• embrace slow fashion• connect with your community• travel with less of a footprint• know which brands to trust and avoid• get rid of unnecessary chemicals in the home• make futureproof decisions• include your friends and family along on your sustainability journey.It''s okay to start small - none of us have to be perfect - and Lottie offers both the encouragement and the knowledge we all need to do a few little things to make a big difference.If you want to help the planet and change the way you spend ... Unknown localization key: "more"

Objev podobné jako 365+ Ways to Save the Planet and Your Money at the Same Time - Lottie Dalziel

This fun-filled activity book will teach you all about the world of insects and bugs, complete with activities, puzzles and more!Introduce little ones aged 5-9 to the insect world with fascinating bugs, butterflies, moths, creepy-crawlies, spiders, and much more! Packed with astounding facts, fun challenges, quizzes and puzzles, The Fact Packed Activity Book: Insects will keep kids aged 5-9 engaged and having fun while learning. Enter the world of creepy-crawlies and travel all the way from gardens to rainforests to learn more about these tiny creaturesThis insect fact book for children offers: Interesting bug facts combined with entertaining activities, such as mazes, drawings and quizzes.A range of topics about insects and bugs, including where they are found, what they eat, and how they defend themselves.Interactive learning to help children develop their reading ability, problem-solving skills and critical thinking.With lively activities that go hand in hand with the educational content, learning has never been so easy and fun! This interactive book is filled with fact-based activities, such as mazes, puzzles, look and find, draw and colour, and quizzes – to inspire kids who are crazy about the world of creepy crawlies.At DK, we believe in the power of discovery. So why ... Unknown localization key: "more"

Objev podobné jako The Fact-Packed Activity Book: Insects - DK

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and contribution. Have you ever heard a voice inside you whispering, ''There''s got to be more than this''? Or simply felt some kind of disconnect between the life you lead and the life you want?That''s a signal you''re living out of alignment with your core values.In What Matters to You, psychologist Greta Bradman explains how our values impact the way we interpret, evaluate and respond to the world, whether we have insight into them or not. They''re more than beacons that inspire; they''re drivers that deeply affect us, even when we''re out of alignment with them. Your values offer you a roadmap to making sense of what matters most to you. They can anchor and help explain your convictions and beliefs, and motivate actions with long-term benefits. Values also help make sense of the way we prioritise things differently when we feel threatened. In a nutshell, values help us understand our world and express ourselves with authenticity and courage.By helping us explore our core and threat-based values - why they''re important ... Unknown localization key: "more"

Objev podobné jako What Matters to You: How your values are the key to transforming your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest

Many of us have a complicated relationship with our body.Maybe you''ve been made to feel ashamed of your body or like it isn''t good enough. Maybe your body is riddled with stress, pain, or the effects of trauma. Maybe your experiences with racism, sexism, ableism, heterosexism, ageism, or sizeism have made you believe your body isn''t the right kind of body. Whatever the reason, many of us don''t feel at home in our bodies. But being disconnected from ourselves as bodies means being disconnected from truly living and from the interconnection that weaves us all together.In The Wisdom of Your Body, Hillary L. McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along, weaving together ● illuminating research● practices to deepen your relationship with your bodily self● end-of-chapter prompts and questions● real stories from her work as a therapist● personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic painCome home to your body and embrace a more compassionate, healthy, and holistic perspective on embodied life.

Objev podobné jako The Wisdom of Your Body – Finding Healing, Wholeness, and Connection through Embodied Living - Hillary L. Phd Mcbride

Some incorrect facts have escaped from author Adam Frost''s imagination into this book...Can you figure out which fact is untrue in a sea of brilliantly weird, wonderful and unusual facts? Once you find them make sure you SPLAT them, lasso them, doodle on them - and reveal them as an imposter facts before they go out into the world!Can you guess which of these facts is NOT true? Woodlice have blue blood.Dead cabbage café is the name of a band. King Edward III banned football in England. You swallow about one litre of snot a day! (That’s roughly five skips FULL of snot, swallowed during your lifetime.)When glass snakes are attacked, their tail shatters into little pieces – these pieces jump around and distract the predator… while the rest of the snake escapes! Hunt for fascinating facts and use your detective skills to uncover the untrue ''fact''. With hilarious illustrations from the brilliant Gemma Correll, you''ll need all your brains to uncover the false fact: can you ''squash'' the made-up bug fact, decipher hieroglyphics, and join the stars in a night-time sky to find all the answers? Put your skills to the test as you Splat the Fact!

Objev podobné jako Splat the Fake Fact! - Adam Frost