grow your own food clare macnaughton

Grow Your Own Food - Clare Macnaughton

Handy sized guide to kickstart your vegetable growing.

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How to Grow Your Own Food - Angela S. Judd

Take your love of plants to the next level and start growing some food with this modern, easy-to-follow guidebook that shows you everything you need to know to grow edible plants all year round!Did you know you could grow vegetables, fruits, and herbs in containers? Well, now you can take your houseplants to the next level by growing home-grown produce and seasoning that will taste delicious in all of your favorite dishes. How to Grow Your Own Food identifies 50 common, easy-to-grow edible plants from herbs to vegetables, along with detailed care instructions and beautiful illustrations of each plant. You’ll find everything you need to know about building your container garden including: -How to choose the right size container for each plant -How to water (and feed!) your plants for optimal growth -When to harvest your crops for the best flavor -And much more! It’s time to turn your decorative plants into ones that will keep you happy and healthy! No matter how much or how little space you have in your apartment, you can enjoy everything—from basil to onions to strawberries—with this practical guide to container gardening.

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How to Garden Indoors & Grow Your Own Food Year Round - Kim Roman

No room to garden outside? No problem! A complete guide filled with a host of valuable information and DIY projects, Ultimate Guide to Indoor Gardening shares all the knowledge on how to grow a variety of foods inside your home. From growing vegetables, microgreens, and herbs to hydroponic gardening, troubleshooting, and more, learn to grow fresh produce all year-round, no matter where you live. With expert tips on composting, working with grow lights, choosing a growing locale, container gardening for both root and above ground vegetables, the basics of fermentation, and so much more, this must-have resource is a one-stop shop on everything you need to know about successful indoor food production and how to maximize your indoor space!

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Grow Food for Free: The easy, sustainable, zero-cost way to a plentiful harvest (0241411998)

Kniha - autor Huw Richards, 224 stran, anglicky, pevná bez přebalu lesklá Zero cost, low effort and a long-term solution to your fresh produce needs! Grow your own food in your home garden, acreage or container, and look forward to a bountiful harvest year-round. You can plant fruit and veggies at home without spending a penny, and Huw Richard’s shows you how. Packed with tried-and-tested advice, this gardening book covers: • Finding a space to grow — in the yard or on a terrace or balcony — and sourcing the materials you need • Deciding what to grow your crops in (the ground, a raised bed or containers) • Clear growing instructions on more than 30 species of popular annual and perennial crops • Huw Richards’ 52-week journal of how he grew his own food for free for a year without spending a penny • Advice on how to go about selling your produce to raise money to expand your growing area Author Huw Richards is a man on a mission. He is...

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Storing Your Home Grown Fruit and Vegetables - Paul Peacock

From clamping to dark room storage, drying to bottling, shelving to curing, discover how to keep as much of your crop as you wantIf you grow your own food you will be aware that the job''s not done when the harvest is gathered in. You have to make this bounty last all year through - until next year''s crop replaces it. This book explains how to store food in the traditional way, and then goes one step further and shows how you can grow your food in a way that will ensure it is in the best state for storing - an art that is lost to many of today''s gardeners and growers. The author focuses on methods by which the grower can keep vegetables and fruit for long periods without altering their fundamental form or flavour. Contents: Introduction; 1. Extending the Growing Season; 2. How to Harvest; 3. Stopping Your Harvest from Spoiling; 4. Techniques: Clamps, Cellars and Sheds; 5. Techniques and Recipes for Preserving Food; 6. A-Z of Growing, Storing and Preserving Vegetables; 7. A-Z of Growing, Storing and Preserving Fruit; 9. Growing and Preserving Herbs for the Kitchen; Index.

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Grow Your Own Mushrooms - Folko Kullmann

Grow delicious edible mushrooms indoors or outdoors, and enjoy them fresh throughout the year.In Grow Your Own Mushrooms, horticulturalist Folko Kullmann explains how to grow fungi, with easy-to-understand instructions on methods and growing-media. Beautifully designed with colour photos throughout, Grow Your Own Mushrooms includes all you need to know to raise, harvest, store and preserve your mushrooms all year round. There are also in-depth descriptions of the most popular mushroom varieties.The mushrooms described in detail in the book are ideal for beginners, as they are low-maintenance, grow quickly and are suitable for cooking in a variety of ways. Most mushrooms are completely at home on balconies, where you can grow them in the shade in pots or containers and many are also in their element indoors, where they can be grown all year round – in the kitchen or bathroom, on a windowsill, in a dark corner, or in the basement.This practical book explains what fungi are, how they grow, their history and medicinal properties. It outlines every step of how to grow mushrooms at home, with lots of photographs throughout. Grow Your Own Mushrooms also includes a 12-month plan and a list of the best mushrooms to grow at ... Unknown localization key: "more"

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Grow Your Own Mushrooms: A Beginner's Guide - Tavis Lynch

Learn how to grow wild and exotic, medicinally important, sustainable, and deeply delicious mushrooms right at your own home, just as people throughout the world have been doing for centuries.Grown Your Own Mushrooms—adapted from Mushroom Cultivation—offers photo-illustrated instruction both on how mushrooms grow and how you can cultivate them yourself, with a focus on six types of mushroom: shiitake, oyster, wine cap, hericium, blewit, and agaricus. You’ll learn how to: Grow mushrooms, step by step, in a variety of different mediums: logs, straw, wood chips and sawdust, and compostTroubleshoot problems, including identification, underwatering, overwatering, and insectsStore, dry, and freeze your mushroom harvestCook with mushrooms, including variety-specific cooking tips and 8 tasty recipesFind supplies and more information with the resources listed at the back of the bookAfter reading Grow Your Own Mushrooms, you’ll discover that growing a mushroom is really no more difficult than growing a tomato. You just need a slightly different set of skills.Get started growing your own marvelous mushrooms with this easy-to-follow beginner’s guide.

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Grow Your Own Mini Fruit Garden - Christy Wilhelmi

Forget the farmer’s market. Grow your own delicious, organic apples, figs, peaches, plums, strawberries, blackberries, citrus fruits, and more with Grow Your Own Mini Fruit Garden. No green thumb required. Even beginners become successful fruit "farmers" with the techniques and advice offered by author Christy Wilhelmi, the force behind the popular gardening website, Gardenerd. Selecting the best small-scale fruit trees, bushes, vines, and plants for your climate, siting them properly, and pruning your compact trees for health and productivity are some of the many topics covered in the pages of this bible of small-space fruit growing. You’ll also discover how to: Turn your urban, suburban, or rural garden into a fruit factory, no matter its sizeMaximize production from edible container fruit gardensGrow more food in less spaceLimit your family’s synthetic pesticide consumptionChoose varieties with increased disease resistanceSelect plants that grow well in your climateMaintain your fruiting plants correctly to encourage years of prolific harvests With modern, dwarf varieties, and help from Grow Your Own Mini Fruit Garden, a healthy, high-yielding garden filled with fruit-producing plants is possible—even in the smallest of yards.

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Grow Your Own Garden - Carol Klein

The perfect purchase for anyone wanting to garden on a shoestring - and grow your own garden from scratch, Grow Your Own Garden is an inspirational, accessible and practical gardening guide that will have great appeal to novices and more experienced gardeners alike. Full of beautiful colour photography and expert advice from the BBC''s Carol Klein.''Buy it or drop big hints ... you will not be disappointed'' -- ***** Reader review''Covers pretty much everything a gardener needs to know'' -- ***** Reader review''Quite inspirational'' -- ***** Reader review''Wonderful book written by a very knowledgeable lady'' -- ***** Reader review''Brilliant book - so informative'' -- ***** Reader review*****************************************************************************************Carol Klein is passionate about propagation. Her own garden, as seen on Gardeners'' World, is almost grown entirely from cuttings and seeds and in this book she''s on a mission to share her joy in working with nature to cultivate the plants she loves.Too often gardeners are intimidated by propagation, assume it''s not for them and go for ready-grown plants from the garden centre. But Carol, a gifted communicator with her infectious enthusiasm, boundless horticultural expertise and easy practical explanations, shows just how simple and satisfying it is to grow your own plants, not ... Unknown localization key: "more"

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Grow your Own Fruit and Veg - Alan Titchmarsh

In these turbulent times, Britain is rediscovering a passion for gardening and home produce - and the nation''s favourite gardener is here to provide the definitive book on the subject. Alan Titchmarsh''s comprehensive guide will tell you everything you need to know about fruit and veg and how to grow it, from herbs, baby veg, salads, and every-day fruits to gourmet and unusual varieties. As well as providing the key facts needed to yield good results and what to do when things go wrong, the text is sprinkled with Alan''s personal observations, anecdotes, culinary tips and quirky historical uses. Alan''s practical approach starts from scratch for those who''ve never grown their own before, but is also ideal for those with some experience who might be growing edibles in a new way - perhaps in a small space that needs to look attractive, or on a new allotment. Lavishly illustrated throughout, Grow Your Own Fruit and Veg offers inspiration, in-depth knowledge and practical advice, whether you are looking to be self-sufficient or just to grow a few items on your patio or window box.Originally published as The Kitchen Gardener: Grow Your Own Fruit and Veg

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How to Grow Your Own Poem - Kate Clanchy

Do you want to write a poem? This book will show you ‘how to grow your own poem’…Kate Clanchy has been teaching people to write poetry for more than twenty years. Some were old, some were young; some were fluent English speakers, some were not. None of them were confident to start with, but a surprising number went to win prizes and every one finished up with a poem they were proud of, a poem that only they could have written – their own poem.Kate’s big secret is a simple one: to share other poems. She believes poetry is like singing or dancing and the best way to learn is to follow someone else. In this book, Kate shares the poems she has found provoke the richest responses, the exercises that help to shape those responses into new poems, and the advice that most often helps new writers build their own writing practice.If you have never written a poem before, this book will get you started. If you have written poems before, this book will help you to write more fluently and confidently, more as yourself. This book not like other creative writing books. It doesn’t ask you to set ... Unknown localization key: "more"

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Grow Your Own Tea - Christine Parks, Susan M. Walcott

"Plant a tea plant and watch it grow! Grow Your Own Tea is truly a masterpiece how-to guide to cultivating and enjoying the sacred leaf. It will delight even the armchair gardener and casual tea lover." —James Norwood Pratt, author of James Norwood Pratt’s Tea Dictionary Tea lovers, make a fresh pot, sit down with this delightful guide, and discover the joys of growing and processing your own tea at home. Tea farmer Christine Parks and enthusiast Susan Walcott cover it all from growing tea plants and harvesting leaves, to the distinct processes that create each tea’s signature flavors. In this comprehensive handbook, you’ll discover tea’s ancient origins, learn about the single plant that produces white, green, oolong, and black teas, and discover step-by-step instructions for plucking, withering, and rolling. Simple recipes that highlight the flavor of tea and creative uses for around the home round out this must-read for tea fans.

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Grow your own Wedding Flowers - Georgie Newbery

By growing your own wedding flowers, you can add a personal element to your special occasion, while caring for the environment and saving money at the same time.Filled with gorgeous pictures, this friendly, no-nonsense book makes growing and arranging your own flowers achievable and fun. Whether you’re growing for a wedding or a birthday, festival or other celebration, artisan farmer and florist Georgie Newbery’s cheerful advice takes you through everything you need to know.Beginning with a foreword by Sarah Raven, this step-by-step guide covers planning, growing, cutting and conditioning your flowers. There are sections dedicated to flowers for spring, early-summer, high-summer, autumn and winter weddings to ensure you’re getting the best blooms for the season. There are creative flower craft ideas for special occasions, including buttonholes, bouquets, centrepieces, garlands and flower crowns.From jam-jar posies to elaborate displays, this lovely book explains how to grow and create beautiful arrangements and make your special day unique, without costing the earth.

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Self-Sufficiency: Grow Your Own - Ian Cooke

This is a simple and systematic guide to growing a selection of the tastiest fruit and vegetables. The aim of this book is to start you off with some easy-to-grow produce such as carrots, onions, radishes, tomatoes and strawberries. Once you have the confidence of the first growing season behind you, you can then progress to crops requiring slightly more labour, such as peas, beans and raspberries. When you grow your own produce, you can be absolutely sure that everything has been organically cared for and you can grow just the variety you like. You can pick the fruit and vegetables at their freshest without a tiresome journey to the supermarket. It''s satisfying, it''s economical and it''s delicious.

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Bug Club Guided Fiction Reception Red C Eco Apes Grow Food - Greg Cook

One day, Dot decides to grow some of her favourite food - pizza, fish and chips and popcorn! She ''sows'' it and waits patiently for the food to grow, but of course nothing happens, Ragbag and Bob fetch some seeds, and together the Eco Apes plant them and successfully grow their own food! Part of the Bug Club reading series used in over 3500 schools Helps your child develop reading fluency and confidence Suitable for children age 4-5 (Reception) Book band: Red C Phonics phase: 4

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RHS Grow Your Own Veg Through the Year - Royal Horticultural Society

The ultimate handbook for how to plan smart, grow sustainably and eat healthily with home-grown crops 365 days a year. This book will help gardeners to plan smart, grow sustainably, and eat healthily with home-grown crops every day of the year. Experts from the world-renowned Royal Horticultural Society pick the best vegetables available to grow today, and share their systems for timing and reviewing to achieve sufficient crops for a rainbow diet, 365 days of the year. From the widest range of tomatoes and potatoes to the more eclectic edibles such as oca and ginger, this book shows you how to: - Plan and manage timings to create a succession of crops for year-round harvests - Choose vegetables, herbs, edible flowers and exotic edibles for the best home-grown taste - Pick crops for every situation - Plan ahead for a rainbow harvest and great gut health - Grow crops using RHS sustainable practice to support eco-systems, and protect wildlife and the planet - Feel confident with 120+ crops, grouped into families, with problem-solving tips and best varieties

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How to Run and Grow Your Own Business - Duncan Kevin

You are about to embark on one of the biggest adventures of your life. It''s a daunting prospect, isn''t it? An empty desk, no customers, no confirmed money coming in, and no one to gossip with. Welcome to running your own business. Every issue is now yours to wrestle with, and yours alone. But then so is all the satisfaction when things go well, whether that is mental or financial. This book expertly guides you through the principles of running and growing a successful business - including what to do when it''s not going exactly as you wish. Crammed with practical advice - from assessing pros and cons to motivating yourself and adopting effective practices - it will help you find clear, practical solutions and prove invaluable as you tackle this great adventure.

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Alan Titchmarsh How to Garden: Grow Your Own Plants - Alan Titchmarsh

One of the most exciting aspects of gardening is growing your own plants from scratch. In this definitive guide, Alan Titchmarsh shows how simple it is to propagate plants by following a few basic techniques. Learn how to produce a flourishing garden filled with ornamental and edible plants, at very little expense. * Demystified, down-to-earth approach to propagation * Easy-to-follow instructions and step-by-step diagrams * A–Z directory with recommended propagation techniques for each plant * Key tips on taking cuttings, sowing seed, layering and division * Guidance on promoting growth of young plants

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A Food Forest in Your Garden - Alan Carter

Grow your own seasonal food in a low maintenance, nature friendly garden that feels like a woodland glade. Alan Carter shows you how to plan and plant a temperate forest garden for any sized plot, from small terrace or allotment to smallholding.

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In Bloom - Clare Nolanová

'I absolutely adore Clare Nolan's approaches to garden planning and creative use of color in her designs. This gem is sure to delight any flower lover.' - Erin Benzakein of Floret Flower Farm Planting cut flowers brings that 'grow-your-own' excitement to a whole new level - being able to step out of the back door and pick a single stem for beside the bed or pull together a posy for a friend is a joy. In this beautifully designed book, brimming with inspirational photographs, Clare Nolan reveals her secrets for growing a bountiful harvest as well as styling spectacular homegrown displays that will fill your home with colour and the gorgeous scent of the garden year-round.She takes the mystique out of what to grow and guides you through the entire process - from choosing the plants to suit both your garden and home décor and laying out your cutting patch, to planning ahead so you get your perfect palette of colour, texture and shape to play with at the right time. A whole chapter on arranging will inspire you to create spectacular arrangements for your home without the need for complicated floristry techniques.

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Grow Green - Jen Chillingsworth

Approaching organic gardening can sometimes feel overwhelming. It can be hard enough to keep on top of the weeding without having to worry about using less plastic, avoiding pesticides and using too much water.Grow Green is a practical guide and tackles a topic close to Jen Chillingsworth''s heart – growing sustainably. Packed with easy tips and advice, this little book reveals how to adjust your outdoor space and create a wildlife haven, while reducing your impact on the environment as you grow your own cut flowers, fruit and veg. Drawing on her wealth of knowledge, Jen will hold your hand as she takes you through all the gardening essentials, teaching you how to get started – no matter how small or big your space might be.From making your own fertilizer with leftovers, planting in pots, reducing energy consumption and conserving water, to dealing with pests and diseases, Jen removes the stress and simply shows you how to garden green. Whether you are a first-time gardener or have seasoned green fingers – discover how to get the most out of your space with Grow Green by gardening with intention.Live simply. Grow Green.

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Grow Easy - Anna Greenland

Rising star of the organic grow-your-own scene, Anna Greenland, presents her top 30 crops to grow in containers or a small raised bed and provides all the information you need to make sure they flourish A new generation of growers are hungry for the know-how to transform their balconies, front steps and back gardens into edible spaces. Whether it's due to vulnerabilities in our global food system or the simple realization that gardening makes you feel good, now is the time for Grow Easy. Anna Greenland offers the jargon-free information, inspiration and confidence you need to get growing from scratch with absolutely no prior knowledge. Growing in an organic, sustainable way is central to this book and it doesn't need to be difficult or more expensive. Try Anna's 30 top crop choices (10 vegetables, 10 herbs, 10 flowers/fruit) that are perfect for small spaces. Plant 'spotlights' give in-depth advice on how to grow each crop in a pot, in the ground or on a windowsillA year-round planner keeps you on track with monthly tasksSeasonal crop plans are included for those with small gardens, with a blueprint for two small raised beds that gives continuous harvests and avoids glutsSuggested planting combinations ... Unknown localization key: "more"

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Grow It! - Ruth Binney

Allotment gardening has never been more popular, and there is no more satisfying way to grow your own fresh produce. But getting an allotment into shape and raising healthy plants is a constant challenge. With this commonsense, practical guide you’ll discover all the best ways to plan and tend your plot year by year, choose the newest and best disease resistant varieties, and find a wealth of ideas for enjoying your abundant harvest in the kitchen. Attractively illustrated as well as practical, it is also a perfect gift for any allotment gardener. With sound advice based on experience, and dozens of invaluable hints and tips, you’ll find the answers here to the perennial questions that are key to allotment success, including:What’s be best way of making compost – and how can worms help?Why are raised beds so good for growing carrots?How and why is it essential to rotate your crops every year?Which vegetables are best planted in blocks, not rows?Is it ever possible to stop slugs in their tracks and deter pigeons? How can you avoid gluts of courgettes? And what are the best and different ways to enjoy them?Which fruit and vegetables are most successful for making jams and ... Unknown localization key: "more"

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WE GO ECO: The Food We Eat - Katie Woolley

Guides to eco-friendly living and how the choices we make can help sustain Earth''s future.In The Food We Eat, learn about food waste and lack of food in different parts of the world, the reduciton of food packaging, growing your own food and eating more fruit and veg.The We Go Eco series is a child-friendly introduction to eco-living and understanding the world through the choices we make and the shared responsibilities we have. As well as scientific learning, "Go Eco" panels throughout the books make practical suggestions on what we can all do to help make a difference in our daily lives. An activist spread at the back of each book takes a look at inspiring young people from around the world who have already made a difference in a particular environmental theme.Informative, approachable text is supported by buzzing, bold artwork - perfect for children aged 5-7 or those reading at book band 6 Orange.Titles in the series: The Journeys We MakeThe Planet We ShareThe Climate We ChangeThe Energy We UseThe Crops We GrowThe Food We EatThe Cities We Live InThe Homes We BuildThe Animals We SaveThe Things We Recycle

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Sow Grow Gather - Sam Corfield

No matter how small your space, green-fingered Sam Corfield (aka The Hairy Horticulturist) shows you how simple it is to grow your own edible garden.Covering over 50 roots, shoots, flowers, leaves and fruits, he''ll guide you through his foolproof three-step method of sow–grow–gather, while providing useful tips and tricks along the way. Showcasing delicious vegetables, fruits and herbs that anyone can easily grow at home, Sam will also introduce you to some more unusual and colorful veggies (like purple carrots, rainbow radishes and cucamelons!) to show just how exciting growing-your-own can be.Whether you have a small garden, balcony or windowsill, Sow Grow Gather will demystify the growing process, explain useful gardening equipment and reveal how to fit different containers and pots into every corner of your space. With beautiful photography and advice on which plants will suit your plot, as well as how to care for them, you''ll go from veg-patch beginner to edible-garden-expert in no time and have fun during the process.

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How to Grow a Garden - Frances Tophill

Come on a growing adventure with one of the world's favourite gardeners, Frances Tophill Discover every kind of garden and the plants that grow there. Then, follow the activities for every season, and learn how to . . . - Grow your own vegetables - Welcome wildlife - Care for the planet Wherever you live, young gardeners will discover a plant for every place!

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Grow, Cook, Nourish - Darina Allen

Growing your own food is exciting but, when it comes to knowing how to make the most of your produce, it can be daunting. In Grow, Cook, Nourish, bestselling author Darina Allen draws on more than 30 years of experience gardening at Ballymaloe to take you through an extensive list of vegetables, herbs and fruits.Winner - Gourmand World Cookbook Awards: Best World Gourmand Cookbook 2017 Growing your own food is exciting but, when it comes to knowing how to make the most of your produce, it can be daunting. In Grow, Cook, Nourish, bestselling author Darina Allen draws on more than 30 years of experience gardening at Ballymaloe to take you through an extensive list of vegetables, herbs and fruits. Each entry includes explanations of different varieties, practical information on cultivation, growing and maintenance, plus instructions for the best ways to cook produce as well as preserve and utilize a glut. With more than 500 recipes, including dishes for every ingredient, Darina shows how to use your harvest to its full potential. Vegetables range from annual crops such as chicory, radishes and kohlrabi to perennials like asparagus and spinach. Fruits cover apples, currants and peaches as well as the more ... Unknown localization key: "more"

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Change Your Diet, Change Your Mind - Dr Georgia Ede

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

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Create Your Own Florida Food Forest - David The Good

Picture yourself strolling through a lush and tame jungle loaded with sweet fruit, vegetables, roots, medicinal herbs, flowers and darting butterflies. Now imagine that Eden is your very own Florida yard - it can be if you plant a food forest! By creating an edible forest garden, you''ll be working with nature instead of against her. No matter where you live in the state, you can transform a patch of grass or woods into a magical edible Eden in just a few years. A food forest is Florida gardening on the easy setting! Your fight to grow food in Florida is over.In this massively expanded, revised and extensively illustrated second edition of Create Your Own Florida Food Forest, David The Good shares notes and details on many exciting plants and how to fit them into your Florida food forest system, with both tropical and temperate species recommended depending on your location in the state. Hundreds of original botanical illustrations are also included from over fifty different artists. You''ll learn how to start and maintain a food forest in Florida despite the sand, the bugs and the climate by tapping into the bounty of the tropics and the delight of your ... Unknown localization key: "more"

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Make Your Own Fairy Garden - Clare Beaton

Build your very own table-top model of a fairy garden by folding out the back cover of this delightful activity book. Colour in and cut out the 26 figures to complete the magical scene while reading enchanting stories about fairy lore. There are simple instructions for making a wand and flowers plus a handy glossary of tricky words. Excellent value for money!

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Grow Your Groceries - Simon Akeroyd

The Instant Sunday Times Bestseller*Ever wondered if you could grow plants from the food you buy? Grow Your Groceries shows you how. Discover 40 simple, fun hacks to try – no gardening experience needed, just a windowsill and a recycled container.Raise tomato plants from tomato slices. Collect strawberry seeds for endless strawberry plants. Pick salad leaves from beetroot tops. Split teabags for flowering chamomile. Grow fresh cobs from popcorn kernels.So don’t throw away your melon seeds and spring onion trimmings, save them to grow new plants instead!*Grow Your Groceries made the Sunday Times Bestseller list in March 2025

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Find Your Food Voice - Julie Duffy Dillon

Find your Food Voice to identify what’s disconnecting you from knowing how to eat and stop dieting forever. Are you tired of bouncing from diet to diet? Are you tired of all the food rules? Are you tired of thinking about food all the time? The diet industry has confused us into conflating health with weight. It has sold us countless diets and told us countless rules that have thoroughly mixed up our relationship with food, with our bodies, and with health. Using well-worn systems of oppression, it has convinced us we need to conform to an impossible ideal, and that it is our fault when we inevitably fall short. If you’ve said to yourself, That’s it, no more diets, but find yourself at a loss as to what to do next, this book is for you. In Find Your Food Voice, Registered Dietician/Nutritionist Julie Duffy Dillon shares how to escape that well-worn path of shame and blame to defy diet culture, declare body liberation, and finally reclaim your peace. Use therapeutic diet recovery strategies and the principles of intuitive eating to find your innate food voice and finally ditch the diets for good. Reconnecting with your Food Voice is ... Unknown localization key: "more"

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Inside Your Body: Food and Digestion - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

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Inside Your Body: Food and Digestion - Andrew Solway

Take a look inside your incredible body and learn about the weird and wonderful digestive processes that keep you healthy and make you unique.In Food and Digestion, find out about your digestive system and the journey your food takes from your fork to your gut. Learn about the seriously long intestines winding inside your stomach, the energy foods that fuel you to think and move, and how digestive juices break down food, storing the good stuff and getting rid of the waste.Bright cartoons and clear anatomical illustrations engage readers. Part of a human body series for children aged 7 plus. It also places emphasis on leading a healthy lifestyle to encourage good mental and physical wellbeing with ''Try this'' activity boxes to get children up and moving, out of the book and into their body.

Objev podobné jako Inside Your Body: Food and Digestion - Andrew Solway

Calm Your Mind with Food - Uma Naidoo

FEATURED ON THE ZOE PODCAST"The antidote to stress. Essential reading." Tim Spector, author of Food for LifeWhen it comes to fighting anxiety, you have more control than you think: the power is at the end of your fork.We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.In this revolutionary, solutions-focussed and full-body approach to relieving anxiety, you’ll learn:· Dr Uma’s six pillars to calm the mind· How inflammation affects everything from anxiety and depression to Alzheimer’s disease· How the trillions of bacteria living in your gut are key to controlling anxiety· How to incorporate anxiety-busting foods into your diet, from the obscure (ashwagandha) to the ubiquitous (vitamin C) · Which foods you should avoid as you make anti-anxiety eating choices· The best diets for managing symptoms of anxiety and depressionWith guidelines for creating your own personal anti-anxiety meal plan ... Unknown localization key: "more"

Objev podobné jako Calm Your Mind with Food - Uma Naidoo

Your Magical Garden - Clare Gogerty

Discover how to awaken the magic of the elements in your outdoor space through thoughtful planting, careful planning of features, and simple spells and rituals.Modern witchcraft is a nature-based discipline, harnessing the power of plants, the spirit of the land, the benefits of each season, and the cycle of nature. Inspired by the Five Elements—Spirit, Air, Fire, Water, and Earth—and based on author Clare Gogerty''s own experience, Your Magical Garden will encourage you to look at your outdoor space with a witch’s eye. Each chapter is based on one of the Five Elements and offers details about the element and its potency, how to work with it in your garden, what plants are associated with it, and corresponding remedies, rituals, and spells. You will learn how to create spiritual features, such as a moon gate, leaf mandala, scrying pool, and fire pit, as well as ways to care for nature, such as rewilding to create a haven for plants and wildlife. Discover the wonder of re-enchanting your garden, however small, and creating a place of contemplation, meditation, and connection with the earth.

Objev podobné jako Your Magical Garden - Clare Gogerty

Your Journey, Your Way - Horatio Clare

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.‘Completely brilliant. Everyone should read it’ Cathy Rentzenbrink‘Horatio is as wise as he is compassionate’ Chris van TullekenSpurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.‘A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the ''paths to recovery'' that are open to us all’ Robert Macfarlane

Objev podobné jako Your Journey, Your Way - Horatio Clare

How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. Since its first publication in March 2006 How to Grow A Multi-Million Dollar Property Portfolio - in your spare time has become an Australian investment classic and #1 best seller. Michael Yardney 'felt compelled to update this book to teach readers how to protect and build real estate wealth in a changing market with his 6 Standard Strategic Approach to investment that has stood the test of time and changing markets'Bestselling author and leading Australian investment expert Michael Yardney offers his time-proven step by step action plan showing you how to achieve real wealth through property investment. Use this book to learn how to live the life of a property multi-millionaire using Michael's system to buy more properties with no money out of your own pocket. Whether you are a beginning investor or a seasoned professional with a substantial property portfolio, you must read this book which will provide you strategies, insights and perspectives from Australia's leading expert in wealth creation through property. ... Unknown localization key: "more"

Objev podobné jako How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time - Michael Yardney

Lonely Planet Kids Create Your Own Travel Journal - Lonely Planet Kids

Make your vacation memories last a lifetime with this awesome fill-in children’s travel journal that’s packed with brilliant activities and prompts to inspire kids to write and draw their adventures. Budding diarists can record precious moments from their trip in this pocket-sized book and create the ultimate holiday souvenir to cherish forever. Draw your own passport picture; make a cool flip-book animation of your experiences; describe the tastiest treat from your journey - this epic kids’ journal encourages readers to really engage with their travels and create a treasured keepsake that they can look back on years later with the whole family.Inside Create Your Own Travel Journal:- Fun fill-in activities including games, drawing challenges and prompts for stories to encourage children to observe and admire their surroundings- Handy pocket-sized hardback book with an elastic band so readers can take their precious jottings and doodles with them wherever they go- A super memento to remind kids - and grown ups - of the adventures they share together- Includes: create a postcard of your favourite vacation destination; make a playlist of the songs you’ve heard during your holiday; make a city skyline using your ticket stubs; draw the view from your room; ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Create Your Own Travel Journal - Lonely Planet Kids

Craft Your Own Magic - Cassie Uhl

A call to create your own magical practice by understanding magical correspondences, incorporating your own lived experiences and ancestry, and applying intuitive insights. Crafting your own magic is a personal and fluid journey, and you won’t find scripted spells and rituals within these pages. Instead, you’ll find a collection of pathways to a magical practice rooted in your lived experience and the relationships you form in seen and unseen realms. Here, witch, intuitive energy healer, and death-worker Cassie Uhl will share techniques to hone your inherent intuitive abilities, personal experiences, and practices—all of which she encourages you to modify to suit your needs. Your magical practice and the path that shapes it will be as unique as you are, as it should be. Uhl walks you through crafting your own magic using the elements as guideposts: air, on developing intuition; fire, on magic in relationship; water, on correspondences; earth, on ethics and ancestry; and spirit, on bringing it all together. What crafting your own magic looks like for you will be personal and fluid. Where would you turn to seek inspiration, community, means, and modes to craft your magic? Perhaps you would shift inward to the trees, flowers, birds, or ... Unknown localization key: "more"

Objev podobné jako Craft Your Own Magic - Cassie Uhl

Lonely Planet Kids Create Your Own Camping Activities - Baker Laura, Lonely Planet Kids

Create Your Own Camping Activities, the follow up to Lonely Planet Kids’ Create Your Own Vacation Games, is packed with over 80 ideas for the best camping games, crafts and activities. There are suggestions for fun things to do throughout the entire trip, whether you''re in-the-tent or on-the-road, around the campfire or at the picnic table, as well tips for exploring nature in and around the campground. With plenty of photos and step-by-step instructions, there are games to entertain the whole family, stuff that’s just for kids, things to do outside, and ideas for cold and rainy days.Written by Laura Baker and accompanied by fun illustrations by Sean Sims, this book can be used wherever and whenever your family goes camping. All you need is your imagination and things that can be found around the campsite (or basic craft items like paper, pens and glue). Inside Create Your Own Camping Activities:- Basic guide to camping - from what equipment you’ll need to pack, to setting up your tent and exploring the area around you. - Camping games and activities - Make your own camp-ground treasure hunt, campground obstacle course, lawn games, sleeping bag races. - Camping crafts - Create a ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Create Your Own Camping Activities - Baker Laura, Lonely Planet Kids

Be Your Own Best Friend - Nicola Lincoln

Learning to be your own champion is the cornerstone of good mental and emotional health, especially when you’re a teen. That’s where Be Your Own Best Friend comes in!Believe it or not, you are your own best counselor, and this book will help you better understand that. Designed especially for teen readers, Be Your Own Best Friend helps you construct your own mental wellbeing toolkit to manage your emotions and experiences of life’s many ups and downs.The book recognizes that you’re a physical, mental and emotional being – and if one area of your health is hurting, then the whole of you will be affected. It covers all aspects of life, including:techniques and tips to hack those intrusive thoughts and turn your inner critic into an inner coach, so you can build self-esteem and resilienceways to encourage healthy coping behaviors when life gets toughhow to develop small, positive daily habitsgetting to know yourself better so you can trust your gut feelinglifestyle tips for sleep, diet, and a healthy relationship with social media.Read it cover to cover, or dip in and out. Full of real-life stories, handy tips and inspirational quotes, Be Your Own Best Friend helps you reimagine who and ... Unknown localization key: "more"

Objev podobné jako Be Your Own Best Friend - Nicola Lincoln

How to Start Your Own Business - DK

This is your foolproof guide on how to make your start-up stand out from the crowd!Get professional business advice in the palm of your hands. This uniquely visual guide equips you with everything you need to know about setting up and running your own business.Are you looking to start a business? You''ll need advice on how to identify your customer, what pitfalls to anticipate, and how best to spend your time and money to turn your idea into a profitable venture. This insightful business book takes you through everything from balancing the books to building a brand. It inspires you to take that giant leap towards making your entrepreneurial dreams come true.The Simplest, Most Visual Guide to Becoming an Entrepreneur - Ever!This comprehensive guide to starting your own business acts as an invaluable blueprint for your path to business success. It''s the ultimate gift for entrepreneurs or anyone who wants to learn more about the world of business management.This informative reference book is packed with: - Practical, authoritative information on the skills required to run a small business.- Easy-to-understand graphics.- No-nonsense advice and jargon-free language.- Insightful and inspiring quotes from the most successful minds in business.This entrepreneur book gives you ... Unknown localization key: "more"

Objev podobné jako How to Start Your Own Business - DK

Own Your Space - Alexandra Gater

DIY YouTuber Alexandra Gater shows you how to creatively, inexpensively, and beautifully decorate your space in this inviting and accessible definitive guide to décor ideas for renters and new homeowners alike."Alexandra Gater represents a new generation of apartment therapists who are teaching people how to make a great home at any size with any budget. Her new book is an absolute gift that is not only beautiful and approachable, it''s so comprehensive you''ll read it, refer to it and keep it under your pillow at night." —Maxwell Ryan, founder of Apartment TherapyHave you ever wondered what to do about the “Renter Beige” walls in your apartment? Have you ever thought you’d wait to upgrade that sofa from your grandparents’ basement until you had a place of your own—and then found yourself spiraling with questions like, “Will I ever own a house?” Have you bought a new home—but now have little money left over to spruce it up? And how can you make those outdated appliances and cabinets in your kitchen look better without breaking your budget?Alexandra Gater is here to help.Through her online home decorating series, the YouTube star and décor expert has taught millions how to transform their spaces ... Unknown localization key: "more"

Objev podobné jako Own Your Space - Alexandra Gater

Make Your Own Animal Friends - Katia Ferris

Discover how to sew your own charming cloth animal dolls with this beautiful book. Doll-making can be simple and spontaneous, or it can be very detailed and even, to be honest, sort of fiddly. There are endless approaches to doll-making, from the basic to the complicated, each with its own joys and challenges. This book will walk you through the first steps from imagining a design to showing you how to add personality to your animal characters. Featuring patterns for a bunny rabbit, owl, cat, dog, bear, monkey, fox, kitten, and mouse ­– stitch up your own menagerie of fabric friends to gift or keep. The projects range in difficulty, allowing you to build on your skills as your progress through the pages of this book. Mix-and-match designs to personalise your you own dolls and create a basic wardrobe with simple, cute clothing patterns to sew and accessorise your makes. Doll-maker and designer, Katia Ferris provide expert guidance, helping you to sew confidently from scratch. Packed with stunning lifestyle photography and step-by-step illustrations, this book covers everything you need to bring your own animal characters to life.

Objev podobné jako Make Your Own Animal Friends - Katia Ferris

Make Your Own Perfume - Sally Hornsey

Wearing perfume is often limited by the cost of designer brands. Blending your own fragrance takes perfume wearing to another level. You can design your own perfume to suit your mood, your character and your lifestyle - and, of course, your budget! Make Your Own Perfume guides you through individual aromas, showing you how to design and structure perfume for yourself and for others. It includes blending tips to help you create your own range of gorgeous signature scents and fragrances that you can wear as often as you like. In this book you will discover how to: - Identify the fragrance families and choose which ones are better suited to different occasions - Classify both natural and synthetic oils into ''note'' categories to enable you to balance your perfume - Make tinctures and infusions to use in your perfumes - Dilute your perfume blend to become a body spray, eau de toilette, eau de parfum, pure perfume, or aftershave - Package your perfume - and choose appropriate names for it - Create perfume blends for pot pourri, reed diffusers and other room scenting products.Contents: Introduction; 1. Tools of the Trade; 2. A Sensible Approach to Health and Safety; 3. ... Unknown localization key: "more"

Objev podobné jako Make Your Own Perfume - Sally Hornsey

Own Your Career - Michela Allocca

Imbue your career with purpose and meaning In Own Your Career: Break the Corporate Blueprint and Build Your Own Ladder, popular financial analyst and entrepreneur Michela Allocca delivers an exciting new discussion of how to break the corporate blueprint and forge your own path to a fulfilling and rewarding career. You'll learn to find happiness and purpose at work, whether you're interested in climbing the corporate ladder or embarking on a different path. The book offers a collection of tactical strategies you can apply immediately within your career to start getting more out of your day job and redefine what success means to you. You'll find: Effective tactics for positioning yourself in your resume, articulating your skills in interviews, and negotiating your compensation to ensure you are not only landing the job, but that it's as lucrative as possible. Practical strategies to navigate career changes and make intentional career decisions with confidence. Systems to maximize your earning potential and build a successful side hustle you can take to the next level A can't-miss guide for young professionals, the newly graduated, and aspiring entrepreneurs, Own Your Career offers realistic advice to excel at work and take your professional power back, both ... Unknown localization key: "more"

Objev podobné jako Own Your Career - Michela Allocca

Make Your Own Rainbow - Leonie Briggs

Why not spend your day creating your very own rainbow? Looking to add some STEAM to your day, but unsure of the best way to do it? Dive into this creative STEAM book to spark young people''s interest in a simple, safe and cost-effective way. Leonie provides a colourful approach to teaching tricky subjects, ranging from colour and chemical reactions to photosynthesis, with many more in between.Make Your Own Rainbowis a compilation of fun, easy, creative and effective activities for teachers of both primary and secondary school children, ideas that parents and carers can also enjoy at home. The aim of this book is to inspire young people to discover, interact with and enjoy STEAM subjects and in doing so, to help them develop a life-long love of these topics.Make Your Own Rainbowoffers a fresh perspective on teaching STEAM with a real emphasis on memorable learning. Leonie aims to make STEAM accessible to all through a range of tasks, resources and activities inspired by the colours of the rainbow. Examples include:Rainbow Trail: Are you able to create a rainbow from nature/in the home or classroom?Bubbles:Understand the colour and structure of bubbles in this mesmerising experiment.Rainbow Indicator: Investigate if certain household ... Unknown localization key: "more"

Objev podobné jako Make Your Own Rainbow - Leonie Briggs

Principles: Your Guided Journal : Create Your Own Principles to Get the Work and Life You Want - Ray Dalio

In his international bestseller Principles, legendary investor Ray Dalio introduced millions of readers around the world to the unconventional approach he developed as the founder and builder of Bridgewater Associates, the largest and most successful hedge fund in the world. Dalio attributes his unique success to his process of recording, refining and acting on a set of well-defined principles, which are effectively decision-rules for getting what you want out of life and work. His goal in publishing the book was to show readers the value of principle-based thinking so that they could develop their own principles, aligned with their own values, for getting whatever they wanted out of life.With this new journal, Dalio takes his goal one step further to help readers reflect on and record their own principles. He does that by providing a series of guided exercises and questions for reflecting on what you're like, what you value, and what principles will best help you achieve your goals. These exercises draw from key concepts in the original Principles book, including:1. How to identify your strengths, weaknesses, motivations and preferences2. How to use the 'five-step process' to achieve your goals3. How to become both 'assertive and open-minded at the ... Unknown localization key: "more"

Objev podobné jako Principles: Your Guided Journal : Create Your Own Principles to Get the Work and Life You Want - Ray Dalio

Lonely Planet Kids Build Your Own Space Museum - Claudia Martin, Lonely Planet Kids

Suitable for children ages 6-8You have received a crate of rare space objects from around the world, and it’s up to you to place them in the correct rooms! Follow the instructions to create five amazing pop-ups and assemble the objects in a series of exhibitions in the museum. Learn about everything from Mars rovers to Moon rockets. Hands-on, interactive and illustrated with picture book panache by Mike Love, Science Museum is the perfect gift for fans of Space, craft and model making, combining STEAM and creativity in a fun-packed package.Five featured pop-ups:Solar SystemSaturn and its RingsLunar ModuleMars Rover PerseveranceInternational Space StationContents:Introduction & ContentsIntroduction to SpaceThe Solar System Inner Planets Outer Planets Stars and Galaxies Space capsules Space Planes RoversInternational Space Station Where in the Universe? and Space Travel of the FutureBuild Your Own Space Museum is the latest release in Lonely Planet Kids’ successful Build Your Own series which includes Build Your Own Dinosaur Museum, Build Your Own History Museum, and Build Your Own Science Museum.About Lonely Planet Kids: Lonely Planet Kids - an imprint of the world''s leading travel authority Lonely Planet - published its first book in 2011. Over the past 45 years, Lonely Planet has grown ... Unknown localization key: "more"

Objev podobné jako Lonely Planet Kids Build Your Own Space Museum - Claudia Martin, Lonely Planet Kids