when your teen has an eating disorder laura collins lauren muhlheim

If your teen has an eating disorder''such as anorexia, bulimia, or binge eating''you may feel helpless, worried, or uncertain about how you can best support them. That''s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you''ll learn to respectfully and lovingly oversee your teen''s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment.As a parent, feeding your child is a fundamental act of love''it has been from the start! However, when a child ... Unknown localization key: "more"

Objev podobné jako When Your Teen Has an Eating Disorder - Laura Collins, Lauren Muhlheim

When your teenager shows signs of an eating disorder, where can you turn? Now in a revised and updated third edition, this trusted resource helps you separate fact from myth and play an active role in your child's recovery.

Objev podobné jako Help Your Teenager Beat an Eating Disorder, Third Edition - James Lovelock, Daniel , United States) Le Grange

In this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter''s disorder, define appropriate boundaries, put an end to daily emergencies, and rebuild the family''s structure from the ground up.If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child--but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.In this important guide, you''ll learn real solutions and strategies based in proven-effective DBT and CBT to help you weather the storm of BPD and restore a sense of normalcy and balance in your life. You''ll find an overview of BPD so you can better understand the driving forces behind your daughter''s difficult behavior. You''ll discover how you can help your daughter get the help she needs while also setting boundaries that foster respect and self-care for you ... Unknown localization key: "more"

Objev podobné jako When Your Daughter Has BPD - Daniel S. Lobel

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Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian. Discover the art and science of mindful eating!  Eating a sandwich while running from a bear isn’t good for digestion or nutrition. That’s exactly what we’re doing when eating a meal on the run or being distracted by computers, TVs, and our phones. Rather than nourishing our bodies, we are feeding anxiety and poor habits that prevent our systems from functioning well. Author and registered dietitian Michelle Babb shows you how to practice mindful eating that lets your body access the nutrients from food and turn on its self-regulating system. When you build a positive relationship with food, you reduce binge and emotional eating—and can shed pounds, maintain your healthiest weight, and ensure optimal digestion. Here, you’ll learn how to: • Bring your attention to eating • Engage the senses (tune into smell, taste, texture, thoughts) while eating • Identify your habits and patterns around food • Eat when you''re hungry (and know when you''re full) • Discover foods that taste good (and make you feel good) • Whip 30 vegetarian recipes designed to engage all your senses ... Unknown localization key: "more"

Objev podobné jako Mastering Mindful Eating - Michelle Babb

Make peace with food.Free yourself from chronic dieting forever.Rediscover the pleasures of eating.The go-to resource––now fully revised and updated––for building a healthy body image and making peace with food, once and for all. When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the goal of developing body positivity and reconnecting with one’s internal wisdom about eating—to unlearn everything they were taught about calorie-counting and other aspects of diet culture and to learn about the harm of weight stigma. Today, their message is more relevant and pressing than ever. With this updated edition of the classic bestseller, Evelyn Tribole and Elyse Resch teach readers how to: • Follow the ten principles of Intuitive Eating to achieve a new and trusting relationship with food • Fight against diet culture and reject diet mentality forever • Find satisfaction in their food choices • Exercise kindness toward their feelings, their bodies, and themselves • Prevent or heal the wounds of an eating disorder • Respect their bodies and make peace with food—at any age, weight, or stage of development • Follow body ... Unknown localization key: "more"

Objev podobné jako Intuitive Eating, 4th Edition - Elyse Resch, Evelyn Tribole

A groundbreaking workbook to help you develop healthy coping strategies, build a solid support network, and stay on the path to recovery.If you’ve been in therapy for an eating disorder, such as anorexia nervosa or bulimia, your past treatment may have focused on helping you control your emotions and contain your behaviors. However, research now shows that many people with eating disorders actually suffer from emotional overcontrol. Based on more than twenty years of research, this breakthrough workbook offers skills based in radically open dialectical behavior therapy (RO DBT), a proven-effective, transdiagnostic approach for treating disorders of overcontrol (OC).With this compassionate workbook, you’ll learn how to move beyond the unhealthy coping strategies that keep you feeling isolated and lonely, find tips for building a solid support network and enriching social connections, and develop your own personalized plan for staying on the path to recovery. You’ll also find assessments to help you determine the root cause of your OC disorder, exercises for increasing social engagement, and skills for improving social flexibility, trust, and intimacy.Having an eating disorder can make you feel like you’re alone in the world. Even if you’re in recovery, you may have days when feelings of isolation are ... Unknown localization key: "more"

Objev podobné jako The Radically Open DBT Workbook for Eating Disorders - Ellen Astrachan-Fletcher, Mima Simic, Karyn D. Hall

This book explores the link between autism and eating disorders through testimonies from practitioners, service users and carers. Combining research findings, case studies and first-hand accounts, it provides insights into how individuals on the autism spectrum can be supported towards full recovery from an eating disorder. Edited by the lead Clinical Psychologist at the Maudsley Eating Disorder National Service, informed by their team''s research, chapters focus on the unique issues arising when autism and eating disorders coexist.The contributors suggest treatment adaptations from a multi-disciplinary perspective, and touch more broadly on the topic of poor mental health outcomes for autistic individuals, and how these might be improved.

Objev podobné jako Supporting Autistic People with Eating Disorders

This book seeks to enhance the assessment, treatment, and care in adolescents, young adults, and adults with an eating disorder. The guideline focuses on evidence-based pharmacological, psychotherapeutic, and other nonpharmacological treatments for eating disorders, primarily anorexia nervosa, bulimia nervosa, and binge-eating disorder.

Objev podobné jako The American Psychiatric Association Practice Guideline for the Treatment of Patients with Eating Disorders - American Psychiatric Association

The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.‘Completely brilliant. Everyone should read it’ Cathy Rentzenbrink‘Horatio is as wise as he is compassionate’ Chris van TullekenSpurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.‘A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the ''paths to recovery'' that are open to us all’ Robert Macfarlane

Objev podobné jako Your Journey, Your Way - Horatio Clare

From “weird, scary, ingenious” (The New York Times) stand-up comedian Maria Bamford, an instant New York Times bestselling, brutally honest, and “laugh-out-loud funny” (Jennette McCurdy, #1 New York Times bestselling author) memoir about show business, mental health, and the comfort of rigid belief systems—from Dale Carnegie’s How to Win Friends and Influence People, to Richard Simmons, to 12-step programs. Maria Bamford is a comedian’s comedian (an outsider among outsiders) and has forever fought to find a place to belong. From struggling with an eating disorder as a child of the 1980s, to navigating a career in the arts (and medical debt and psychiatric institutionalization), she has tried just about every method possible to not only be a part of the world, but to want to be a part of it. In Bamford’s “trademark blend of disarming intimacy and dark whimsy” (Publishers Weekly), Sure, I’ll Join Your Cult brings us on a quest to participate in something. With sincerity and transparency, she recounts every anonymous fellowship she has joined (including but not limited to: Debtors Anonymous, Sex and Love Addicts Anonymous, and Overeaters Anonymous), every hypomanic episode (from worrying about selling out under capitalism to enforcing union rules on her Netflix ... Unknown localization key: "more"

Objev podobné jako Sure, I'll Join Your Cult - Maria Bamford

Struggling with depression, anxiety, illness, an eating disorder, a difficult relationship, fear, self-hatred, addiction or anger? Renowned Buddhist leader Tsultrim Allione explains that the harder we fight our demons, the stronger they become. Offering Eastern answers to Western needs, Tsultrim seamlessly weaves traditions from Tibet and the Western world to offer a new and unique answer to the problems that plague us: that rather than attempt to purge them, we need to reverse our approach and nurture our demons. This powerful five-step practice forms a strategy for transforming negative emotions, relationships, fears, illness and self-defeating patterns. This will help you cope with the inner enemies that undermine our best intentions.

Objev podobné jako Feeding Your Demons - Allione Tsultrim

Eating disorders are complicated and personal, but so many books avoid going into what recovery really feels like. How do you manage setbacks? What about reclaiming your identity when an eating disorder has felt so intrinsic to who you are? How are you supposed to cope at work or when you''re travelling?This book guides you through the realities of eating disorder recovery, from an author who''s lived it. From advice on body image and handling other people''s opinions, to navigating holidays and unexpected emotions that crop up during recovery, it takes you step-by-step through the realities of recovery and helps you to make positive, sustainable progress.Whether you''re just starting your recovery, looking for help to stay motivated, or supporting a loved one, this guide will show you how to avoid pitfalls with practical advice from someone who''s really been there.

Objev podobné jako Your Guide to Eating Disorder Recovery - Cara Lisette

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.

Objev podobné jako The Eating Disorder Recovery Journal - Cara Lisette

This empathetic handbook has been created for people affected by any form of disordered eating. Thoughtfully compiled by experienced authors, it will be a comprehensive guide through every stage of your recovery, from recognising and understanding your disorder and learning fully about treatment, to self-help tools and practical advice for maintaining recovery and looking to the future.Each chapter includes suggested objectives, tasks and reflections which are designed to help you think about, engage with, and express your thoughts, feelings and behaviours. It will encourage you to process the discoveries you make about yourself for positive and long-lasting change. Encouraging quotes are included throughout from people who have walked this path and found the help they needed to overcome their own disordered eating. You are not alone on this journey.

Objev podobné jako Eating Disorder Recovery Handbook - Nicola Davies, Emma Bacon

Navigating the Teen Years One Essential Conversation at a Time · Equips parents with the grace and biblical tools they need to handle tough questions and awkward conversations· Encourages parents and teens to maintain open communication and not shy away from hard topics· Helps build trust that lasts a lifetimeThere are things we absolutely need to talk to our teens about, but what we say, how we say it, and when we say it make all the difference between helping them embrace truth and become the person God designed them to be--or driving them away. Will they listen? How will they take it? These are legitimate worries that can keep us from saying anything--or have us second-guessing everything we did say.What to Say and How to Say It to Your Teen is your field manual to clear, compassionate communication with the son or daughter who no longer thinks you have all the answers--even though they have more questions than ever, like· Why can''t I have my phone in my room at night? · Why do I have to go to church? · How can God allow bad things to happen?· What can I do about the anxiety or depression I''m ... Unknown localization key: "more"

Objev podobné jako What to Say and How to Say It to Your Teen - Tim Shoemaker, Mark Shoemaker

Leading psychotherapist Stella O’Malley has walked many miles on ‘Planet Teen’. She understands difficult teenagers – she was one herself, and as a psychotherapist she has spent many hours working alongside unhappy adolescents.Stella takes parents inside the teenage brain and provides practical advice for each of the key milestones teenagers need to tackle during adolescence to become happy, healthy adults.You will learn how to navigate many issues, including anxiety, obsession with technology, body confidence and the sexual self. Rather than always looking to ‘fix’ the situation, you will instead be empowered to know when and how to intervene and when to allow your teen to work it out for themselves.Ultimately, you will understand your teen better and learn to rekindle joy in your relationship.

Objev podobné jako What Your Teen is Trying to Tell You - Stella O'Malley

An easy-to-read workbook for parents and caregivers looking to support teenagers who are facing mental health challenges.Teen mental health issues are rising at an alarming rate, and many families are unsure of how to best help their children. Supporting Your Teen''s Mental Health is an essential resource for parents and caregivers looking to support teenagers who are struggling with mental health concerns. Written in a conversational tone by psychologist and fellow parent Andrea Temkin-Yu, the workbook is a thorough, evidence-based guide to essential parenting strategies that have been proven to help improve relationships and behavior. Caregivers will learn how to build and maintain a strong parent-child bond, encourage skillful choices, and manage difficult behavior. Each strategy comes with a clear explanation of how and why it works, as well as a thorough how-to guide so readers know exactly how to put the words into practice. Caregivers learn how to work through common problems that may arise with their own teen, and interactive exercises help parents decide how to make use of each strategy. By the end, parents will have a better understanding of the challenges many teens are facing today, and more confidence in their ability to help their child ... Unknown localization key: "more"

Objev podobné jako Supporting Your Teen's Mental Health - Andrea Temkin-Yu

Exam Board: EdexcelLevel: GCSE Grade 9-1Subject: English LiteratureSuitable for the 2026 examsEverything you need to revise for your GCSE 9-1 set text in a snap guideOur best-selling An Inspector Calls GCSE Grade 9-1 revision guide has everything you need to score top marks on your GCSE Grade 9-1 English Literature exam right at your fingertips! Revise An Inspector Calls by J.B. Priestley in a snap with this new GCSE Grade 9-1 Snap Revision Text Guide from Collins. Refresh your knowledge of the plot, context, characters and themes and pick up top tips along the way to ace your Edexcel exam. Each topic is explained in an easy-to-read format so you can get straight to the point. Then, put your skills to the test with plenty of practice questions included in every section. The Snap Text Guides are packed with every quote and extract you need. We’ve even included examples of how to plan and write your essay responses! This Collins English Literature revision guide contains all the key information you need to practise and pass.

Objev podobné jako An Inspector Calls: Edexcel GCSE 9-1 English Literature Text Guide - Collins GCSE

Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents'' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by · reducing screen time and increasing green time· learning how to be a social being again· developing strategies to deal with disruptions in schooling· reclaiming a structured day· breaking the cycle of anxiety and depression· and much more

Objev podobné jako Raising Healthy Teenagers – Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life - Thomas Kersting

Delicious, cholesterol-lowering recipes for all the family - from leading medical and nutritional experts.Sixty per cent of Britons have unhealthy cholesterol levels and doctors agree that food is the best approach when it comes to lowering cholesterol. This is not a weight-loss diet but a cookbook based on the very latest medical research into key foods that are proven to have an active role in reducing cholesterol.Food and nutrition expert Ian Marber and Dr Laura Corr have identified six key foods: fibres such as beans and pulses, nuts, soya, healthy oils, oats and other beta-glucan foods, and smart foods - that are proven to help lower cholesterol by up to 20% in just three months. EAT YOUR WAY TO LOWER CHOLESTEROL will include advice on how to balance your diet and keep eating the foods you love, including cheese, eggs, red meat and shellfish. This groundbreaking cookbook combines the latest medical and nutritional information with delicious recipes, all of which contain key cholesterol-lowering ingredients.

Objev podobné jako Eat Your Way To Lower Cholesterol - Ian Marber, Dr Laura Corr, Dr Sarah Schenker

The next generation of robots will be truly social, but can we make sure that they play well in the sandbox?Most robots are just tools. They do limited sets of tasks subject to constant human control. But a new type of robot is coming. These machines will operate on their own in busy, unpredictable public spaces. They''ll ferry deliveries, manage emergency rooms, even grocery shop. Such systems could be truly collaborative, accomplishing tasks we don''t do well without our having to stop and direct them.This makes them social entities, so, as robot designers Laura Major and Julie Shah argue, whether they make our lives better or worse is a matter of whether they know how to behave.What to Expect When You''re Expecting Robots offers a vision for how robots can survive in the real world and how they will change our relationship to technology. From teaching them manners, to robot-proofing public spaces, to planning for their mistakes, this book answers every question you didn''t know you needed to ask about the robots on the way.

Objev podobné jako What To Expect When You're Expecting Robots - Julie Shah, Laura Major

A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child''s behavior is pushing you to your limit--by the popular author of Simplicity Parenting.When children are at their most difficult and challenging situations arise, how can we react in a way that reflects our family values and expectations? Often, when children “push our buttons,” we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best—or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior. These grounded and practical strategies will help you:    • Slow down the interaction   • Be more in control of your reactions   • Open up a much wider range of helpful responses   • Sense what your child’s deeper needs are even though they are misbehaving   • Respond in a way that gives your child a feeling of being heard and ... Unknown localization key: "more"

Objev podobné jako Being at Your Best When Your Kids Are at Their Worst - Kim John Payne

As children grow, there may be times when their behaviour seems out of place or troubling. When there is a recurrent pattern of one or more of these types of behaviour, something may be wrong. As a parent, if you have noticed something "off" about the way your child has been acting, perhaps it''s time to take a closer look at what might actually be going on¯before it gets worse. WHAT TO DO ABOUT YOUR TROUBLED CHILD is designed to provide you with the information you need to get to the bottom of the mystery. If a behavioural disorder is caught early enough and treated correctly, it can be greatly lessened or even eliminated. Unfortunately, many behavioural problems in children go undiagnosed for so long that they progress beyond the possibility of improvement.This book is divided into two parts. Part One looks at six of the most common behavioural disorders: Obsessive-Compulsive Disorder (OCD), Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, Anxiety Disorders, Oppositional Defiant Disorder, and Conduct Disorder. Each chapter focuses on one disorder and includes a list of questions intended to determine if your child exhibits enough of the tendencies associated with this disorder to warrant a closer look. It then describes ... Unknown localization key: "more"

Objev podobné jako What to Do About Your Troubled Child - Laura J. Stevens, Richard W. Walker

______________________________THE BOOK THAT REED HASTINGS AT NETFLIX TOLD EVERY ASPIRING CEO TO READNearly thirty years ago, Stanford University faculty members Jim Collins and Bill Lazier showed you how to turn an entrepreneurial business into an enduring great company.Beyond Entrepreneurship became a leadership staple, particularly among small and early-stage companies. And while Collins would go on to write a series of famous bestsellers that have sold more than ten million copies worldwide, this lesser-known early work remains the favourite of many of his loyal readers.Now, with Beyond Entrepreneurship 2.0, Collins re-shares the timeless insights in Beyond Entrepreneurship alongside new perspectives gleaned after decades of additional research into what makes great companies tick. In Beyond Entrepreneurship 2.0, you''ll learn how to turn your company into the 2.0 version of itself. You''ll be challenged to grow your own leadership as your company grows, from 1x to 2x to 5x to 10x. You''ll learn Collins''s newest reflections on people decisions, insights that extend beyond his seminal "first who" principle about getting the right people on the bus. You''ll learn why luck favours the persistent, and what it means to look for "who luck." You''ll learn about the origins of the "BHAG" (Big Hairy Audacious ... Unknown localization key: "more"

Objev podobné jako Beyond Entrepreneurship 2.0 - Jim Collins

Avoidant/restrictive food intake disorder (ARFID) is a common eating disorder diagnosis that describes children and adults who cannot meet their nutritional needs, typically because of sensory sensitivity, fear of adverse consequences and/or apparent lack of interest in eating or food. This book is the first of its kind to offer a specialist treatment, specifically for ARFID. Developed, refined and studied in response to this urgent clinical need, this book outlines a specialiZed cognitive-behavioral treatment: Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder (CBT-AR). This treatment is designed for patients across all age groups, supported by real-life case examples and tools to allow clinicians to apply this new treatment in their own clinical settings.

Objev podobné jako Cognitive-Behavioral Therapy for Avoidant/Restrictive Food Intake Disorder - Jennifer J. Thomas, Kamryn T. Eddy

A HANDY PARENT''S GUIDE THAT TURNS PROFESSIONAL LANGUAGE DEVELOPMENT INTO CHILD''S PLAYAre you concerned that your child is not verbalizing? The solution may be as simple as a game. Talking with Your Toddler teaches you how to stimulate speech using everyday play. It makes learning to talk fun and engaging for your child. With proven therapies and easy-to-follow activities, Talking with Your Toddler makes an ideal home companion. - Tips to promote talking throughout the day- Hands-on games that teach new words- Tricks for turning drive time into talk time- Fun ways to promote further practice- Techniques for keeping kids engagedWritten by experienced speech professionals, this book''s straightforward approach is equally useful for parents at home, teachers in the classroom or therapists in a clinic.

Objev podobné jako Talking with Your Toddler - Laura Laikko, Teresa Laikko

The Happy Confident Me Teen JournalThe Happy Confident Me Teen Journal helps teens build a mindset that empowers them to reach their goals. In just 5 minutes each evening, they’ll become more self-aware and self-accepting, more optimistic, resilient, and confident in their ability to succeed.Using proven neuroscientific theories, this journal helps teenagers transform their lives by creating positive daily habits. They’ll learn the science of habits and how to exercise neural pathways for lasting change. They’ll become skilled at navigating tough emotions, learning from setbacks, and taking control of their future.Designed for ages 12+, the journal includes 70 days of structured daily journaling. Each day features space for reflections, thoughts, doodles, or drawing. Every 10 days, a special reflection activity helps them assess progress, understand their feelings, and refocus for the next 10 days.Teens will:Map their emotions using a glossary of 40 feelingsTrack daily habits and build positive routinesReduce negative self-talk with daily gratitude and reflectionSet daily intentions with inspiring mantras and affirmationsBe motivated by daily quotes from admired teen-friendly role modelsThis journal encourages a deeper sense of self, supporting teens through the transition into young adulthood. It’s a powerful tool in a time where youth mental health challenges are ... Unknown localization key: "more"

Objev podobné jako Happy Confident Me Teen Journal - Nadim Saad, Jo Chadwick

Do your partner''s sexual needs, expectations, or desires vary widely from your own? While the differences between the two of you can be confusing and stressful, a break-up doesn''t have to be imminent. Now, for the first time, When Your Sex Drives Don''t Match introduces the ten libido types — from the emotionally intimate Sensual type to the physically passionate Erotic libido. Longtime sex therapist Dr. Sandra Pertot presents her groundbreaking, highly practical discoveries and insights about: How your libido types affect both you and your partner Quizzes and exercises to help pinpoint the basis of your concerns, and how to remedy them Rational ways for couples to understand, manage, and overcome sexual incompatibilities Understanding and overcoming the Cycle of Misunderstanding that causes so much conflict Tips on building and maintaining your intimate relationship. With clear, straightforward diagnostic tools and remedies, When Your Sex Drives Don''t Match will help you and your partner identify, understand, and work through your problems for a mutually satisfying sex life.

Objev podobné jako When Your Sex Drives Don't Match - Sandra Pertot

10 powerful skills to help you deal with anxious thoughts and feelings—so you can get back to being a teen!Being a teen girl isn’t easy—even without an anxiety disorder. In a world where you face extremely high expectations at school, social media overwhelm, and a relentless pressure to be perfect, it’s easy to feel overwhelmed. And if you have anxiety, this is especially true. But you should know that there are ways for you to manage your fears and worries, so you can get back to living your life. This book will show you how.In The Teen Girl’s Anxiety Survival Guide, you’ll find 10 strategies to help you cope with anxious thoughts and feelings in healthy ways. You’ll learn all about how anxiety works, and why you feel it; how to overcome negative thinking; mindfulness skills for calming your mind and body; and how self-compassion can help you cultivate a more positive outlook on life. You’ll also discover how to balance screen time and social media use; and strengthen relationships with family and friends, so you can get the support you need to be your best.As a teen girl, sometimes you just need a space to breathe and be yourself. ... Unknown localization key: "more"

Objev podobné jako The Teen Girl's Anxiety Survival Guide - Lucie Hemmen

Your Guidebook for Parenting Teens in the New Teenage Years“If you are a parent―or have children in your life in any significant way and that you love―this book is required reading.” ―Michael Hainey, author of New York Times bestseller After Visiting FriendsBook Authority''s Best Parenting Book of All Time Awards#1 Best Seller in School Age Children, Parenting Teenagers, Child Psychology, Adolescent Psychology, Anxieties & Phobias, and HyperactivityA parenting wake-up call that could change how you raise your child.Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.Unprecedented teenage depression and anxiety. Because of the exposure they face, kids are emotionally overwhelmed at a young age and often are continuing to search for a sense of self well into their twenties.Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a necessary guide that addresses the hidden phenomenon of the changing teenage brain. Dr. Duffy, a ... Unknown localization key: "more"

Objev podobné jako Parenting the New Teen in the Age of Anxiety - Dr. John Duffy

Exam Board: AQALevel: GCSE Grade 9-1Subject: English LiteratureSuitable for the 2026 examsEverything you need to revise for your GCSE 9-1 set text in a snap guideOur An Inspector Calls Snap Revision Text Guide has everything you need to score top marks on your GCSE Grade 9-1 English Literature exam right at your fingertips! Revise An Inspector Calls by J.B. Priestley in a snap with this handy guide.Refresh your knowledge of the plot, context, characters and themesPick up top tips to ace your AQA examPlenty of practice questions included in every sectionPacked with every quote and extract you needExamples of how to plan and write your essay responsesQR codes link directly to online videos providing further analysis of the text

Objev podobné jako An Inspector Calls: AQA GCSE 9-1 English Literature Text Guide - Collins GCSE

''Laura Griffin is one of those skilled writers who hook me with the first sentence'' ⭐ ⭐ ⭐ ⭐ ⭐ reader reviewIf you love Karen Rose, Melinda Leigh and Lisa Gardner, you''ll be gripped by Laura Griffin!With her signature breathless pacing and suspenseful twists and turns, ''Laura Griffin never fails to put me on the edge of my seat'' (USA TODAY).''I love smart, sophisticated, fast-moving romantic thrillers and Laura Griffin writes them brilliantly'' JAYNE ANN KRENTZ''A pulse-pounding romantic thriller'' Publishers Weekly............................................................... ''Her heart jackhammered and she knew this was it. Fight or flight time.'' When a woman is found brutally murdered on Austin''s lakeside hike-and-bike trail, investigative reporter Bailey Rhoads turns up on the scene demanding access and answers of lead detective, Jacob Merritt. But this case is unlike any Jacob has ever seen, and nothing adds up. Bailey has a hunch that the victim wasn''t who she claimed to be and believes this mugging-turned-murder could have been a targeted hit. When she digs deeper, the trail leads her to a high-tech fortress on the outskirts of Austin, where researchers are pushing the boundaries of a cutting-edge technology that could be deadly in the wrong hands. As a ruthless hitman''s ... Unknown localization key: "more"

Objev podobné jako Hidden - Laura Griffin

This state-of-the-art guide provides a powerful transdiagnostic approach for treating adolescent eating disorders (anorexia nervosa, bulimia nervosa, binge-eating disorder, and others) in either outpatient or inpatient settings. It describes how enhanced cognitive behavior therapy (CBT-E)--the gold-standard treatment for adult eating disorders--has been systematically adapted and tested with younger patients. With a strong motivational focus, CBT-E gives the adolescent a key role in decision making. The book presents session-by-session guidelines for assessing patients, determining whether CBT-E is appropriate, developing case conceptualizations, conducting individualized interventions, addressing medical issues, and involving parents. User-friendly features include case vignettes and reproducible forms; purchasers get access to a webpage where they can download and print the reproducible materials in a convenient 8 1/2" x 11" size. Â CBT-E is recognized as a best practice for the treatment of adolescent eating disorders by the U.K. National Institute for Health and Care Excellence (NICE). Â

Objev podobné jako Cognitive Behavior Therapy for Adolescents with Eating Disorders - Riccardo Dalle Grave, Simona Calugi

''Laura Griffin is one of those skilled writers who hook me with the first sentence'' ⭐ ⭐ ⭐ ⭐ ⭐ reader review''Wow, this is an absolutely brilliant and hot crime read. I loved the characters and how real it all feels'' ⭐ ⭐ ⭐ ⭐ ⭐ reader reviewIf you love Karen Rose, Melinda Leigh and Lisa Gardner, you''ll be gripped by Laura Griffin!With her signature breathless pacing and suspenseful twists and turns, ''Laura Griffin never fails to put me on the edge of my seat'' (USA TODAY).''I love smart, sophisticated, fast-moving romantic thrillers and Laura Griffin writes them brilliantly'' JAYNE ANN KRENTZ''A pulse-pounding romantic thriller'' Publishers Weekly.................................................................The clock is ticking on a serial killer ready to strike . . . Forensic photographer Miranda Rhoads has decided to put crime scenes behind her when she moves to the seaside town of Lost Beach. But her plans are quickly upended when, one morning, she comes across a couple sleeping in a canoe, entwined in an embrace. Looking closer, she realizes the man and woman aren''t asleep - they''ve been murdered. Detective Joel Breda is out to find answers - not only about the unidentified victims in the marshy death scene, but also ... Unknown localization key: "more"

Objev podobné jako Flight - Laura Griffin

Squeezamals Eenie Teenies jsou mini textilní zvířátka v podobě míčku s překvapením. Obsahují paměťovou pěnu, která vrací tvar po zmáčknutí. Kolekce obsahuje 20 různých plyšáčků v neprůhledných sáčcích.

• 20 různých překvapivých plyšáčků v kolekci
• paměťová pěna vrací tvar po zmáčknutí
• vhodné pro děti již od 3 let
• univerzální hračka pro holky i kluky

Objev podobné jako Squeezamals Eenie Teenies Překvapení

An integral resource for aspiring artists, this third edition updates key pieces of the classic Starting Your Career as an Artist. In this comprehensive manual, veteran art career professionals Angie Wojak and Stacy Miller show aspiring artists how to evaluate their goals and create a plan of action to advance their professional careers, and use their talents to build productive lives in the art world. In addition, the book includes insightful interviews with professional artists and well-known players in the art scene. The third edition features a chapter on social media and includes interviews with artists, museum professionals, and educators, as well as new chapters on how to navigate the post-pandemic art world. All chapters cover topics essential to the emerging artist, such as: •Using social media to advance your practice •Health and safety for artists •Artist’s resumes and CVs •Finding alternative exhibition venues •Building community through networking •Collaborating and finding mentors •Refining career aspirations This invaluable resource is sure to encourage and inspire artists to create their own opportunities as they learn how the creativity that occurs inside the studio can be applied to developing a successful career in the art world. Allworth Press, an imprint of Skyhorse Publishing, ... Unknown localization key: "more"

Objev podobné jako Starting Your Career as an Artist - Angie Wojak, Stacy Miller

One third of people living in the United States do not have a driver license. Because the majority of involuntary nondrivers are disabled, lower income, unhoused, formerly incarcerated, undocumented immigrants, kids, young people, and the elderly, they are largely invisible. The consequence of this invisibility is a mobility system designed almost exclusively for drivers. This system has human-health, environmental, and quality-of-life costs for everyone, not just for those excluded from it. If we’re serious about addressing climate change and inequality, we must address our transportation system. In When Driving is Not an Option disability advocate Anna Letitia Zivarts shines a light on the number of people in the US who cannot drive and explains how improving our transportation system with nondrivers in mind will create a better quality of life for everyone. Drawing from interviews with involuntary nondrivers from around the US and from her own experience, Zivarts explains how nondrivers get around and the changes necessary to make our communities more accessible. These changes include improving sidewalk connectivity; providing reliable and affordable transit and paratransit; creating more options for biking, scooting, and wheeling; building more affordable and accessible housing; and the understanding the unrecognized burden of asking and paying ... Unknown localization key: "more"

Objev podobné jako When Driving Is Not an Option - Anna Zivarts

A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative guide Anna Black explains how to connect with your personal values and set intentions for living in a way that aligns with the things that are important to you, for a less stressful and more contented life. She offers easy ways to introduce and integrate mindfulness into your day, from noticing your breath to eating mindfully, and invites you to reflect on your daily experiences with curiosity and without judgment. As well as writing and drawing exercises that will help you to observe, record and reflect on the things that bring you contentment, there are activities that will help you to cultivate helpful and nourishing experiences in your everyday life, from meditation practices and small acts of kindness to a tech detox challenge. As you work through the book, you will begin to develop a mindfulness practice that is personal to you, aligns with your core values, and brings a deep sense of fulfillment.

Objev podobné jako Your Mindfulness Journey - Anna Black

Becoming a teen is an important milestone in every boy's life. It's even more important to get answers and advice to the most common health issues boys face from a trusted source. The American Medical Association Boy's Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty.

Objev podobné jako American Medical Association Boy's Guide to Becoming a Teen - American Medical Association, Kate Gruenwald Pfeifer

A no-nonsense guide to identifying and overcoming imposter syndrome for good, with all the information and friendly advice you need to make you realize your true worth and put an end to self-doubt Tackle imposter syndrome with this practical and supportive guide: it’s time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities? Do you often feel like you don’t belong? Are you convinced you’re a fraud and will eventually be found out? If the answer to these questions is yes, yes, and most definitely yes, you’re not alone – a recent study revealed that 70 per cent of people will experience imposter syndrome at some point in their life. Constantly doubting yourself and feeling like you don’t deserve success, whether it’s in your professional or personal life, can take its toll on your well-being, so it’s important to confront your feelings and take steps to rid yourself of your doubts and fears. Find out exactly what imposter syndrome is, how to identify it, and – most important of all – how to overcome it, with this helpful and supportive guide. Inside you’ll find: · Practical tips on how to cope when your inner imposter ... Unknown localization key: "more"

Objev podobné jako Ditch Your Inner Imposter - Anna Lou Walker

**WINNER of Presto Books'' Best Composer Biography**NINE WORKS OF BEETHOVEN, NINE WINDOWS INTO THE LIFE AND LEGACY OF A MUSICAL GENIUS. ''We are doubly blessed that Beethoven should have led such an extraordinary life. Laura has combined the two - the genius of his music and the richness of his experiences - to shine a revealing light on our greatest composer'' John Humphrys_________________________Ludwig van Beethoven: to some, simply the greatest ever composer of Western classical music. Yet his life remains shrouded in myths.In Beethoven, Oxford professor Laura Tunbridge cuts through the noise. With each chapter focusing on a period of his life, piece of music and revealing theme - from family to friends, from heroism to liberty - she provides a rich insight into the man and the music. Revealing a wealth of never-before-seen material, this tour de force is a compelling, accessible portrayal of one of the world''s most creative minds and it will transform how you listen for ever. _________________________''Tunbridge has come up with the seemingly impossible: a new way of approaching Beethoven''s life and music . . . profoundly original and hugely readable'' John Suchet, author Beethoven: The Man Revealed''This well researched and accessible book is a ... Unknown localization key: "more"

Objev podobné jako Beethoven - Laura Tunbridge

Introducing a breakthrough, integrative approach to managing your borderline personality disorder (BPD). If you''ve been diagnosed with BPD you may feel a number of emotions - including shock, shame, sadness, abandonment, emptiness, or even anger. Even worse, you may be tempted to research your diagnosis online, only to find doomsday scenarios and terrible prognoses everywhere you click. Take a deep breath. You can get through this - and this workbook will help guide you. Despite what you may have read or been told, BPD is not the worst thing that can happen to you. Like many mental health issues, it manifests on a continuum and while some people may experience extreme symptoms and consequences on one end, others may be less affected on the other. What do you all have in common? You likely experience difficulty balancing your emotions, thoughts and behaviours that disrupt how you see yourself and the success you have in relationships. And you may even have trouble seeing yourself clearly - continuously switching from the hero to the villain of the story you''ve written about your life. So, how can you make sense of it all and start on the road to healing? Rather than utilizing ... Unknown localization key: "more"

Objev podobné jako The Borderline Personality Disorder Workbook - Fox Daniel

BRAND NEW from the NUMBER ONE bestselling author of The Last List of Mabel Beaumont comes a powerful story of memory, loss, love, and new beginnings. Perfect for fans of Jodi Picoult, Colleen Hoover and Jojo Moyes.When Shelley Woodhouse wakes up in hospital from a coma, the first thing she says is that her husband must be arrested. He’s the reason she’s in here. She knows it. She remembers what he did. Clearly as anything. But there are things Shelley has forgotten too, including parts of her childhood. And as those start to come back to her, so do other memories. Ones with the power to change everything. But can she trust these new memories, or what anyone around her is telling her? And who is the mysterious hospital volunteer who brings her food and keeps making her smile? Is it possible to find your future when you're confused about your past?An unmissable and heartbreaking story, guaranteed to have readers reaching for the tissues!Readers are loving The Day Shelley Woodhouse Woke Up:‘This is the kind of story that draws you in and will not let you go… Heartbreaking, heartwarming and absolutely stupendous. I loved it!’ Celia Anderson, author‘Get your box ... Unknown localization key: "more"

Objev podobné jako The Day Shelley Woodhouse Woke Up - Laura Pearson

The book illustrates how parents who are participating in family-based treatment (FBT) for their child''s eating disorder (ED) may enhance their chances of achieving optimal outcomes for their child by more successfully navigating the challenges that often impede progress in treatment and recovery.The stance of the book is transdiagnostic, so that the information provided spans all ED diagnoses including anorexia nervosa (AN), bulimia nervosa (BN), binge eating disorder (BED), avoidant/restrictive food intake disorder (ARFID), and atypical ED presentations as well as conditions that fall outside current diagnostic criteria. This book aims to help parents identify how they can make the most out of FBT therapy no matter which ED symptoms their child experiences. Case vignettes across the diagnostic and clinical spectrum are used liberally throughout the book, not only to illustrate examples of some of the specific challenges families face, but to help parents normalize the emotions they may feel around their experience of trying to help their child and around their experience of participating in the FBT intervention itself. A respectful and supportive tone makes this resource accessible and jargon-free for parents, and provides useful information and approaches for psychologists, psychiatrists, social workers, and allied health practitioners who deliver ... Unknown localization key: "more"

Objev podobné jako Family-Based Treatment for Eating Disorders Piece by Piece - James Lovelock, Aileen Whyte, Nandini Datta, Brittany Matheson

NAMED ONE OF THE BEST BOOKS OF 2021: POLITICS BY THE WALL STREET JOURNAL "A must-read for anyone interested in the Supreme Court."—MIKE LEE, Republican senator from Utah Politics have always intruded on Supreme Court appointments. But although the Framers would recognize the way justices are nominated and confirmed today, something is different. Why have appointments to the high court become one of the most explosive features of our system of government? As Ilya Shapiro makes clear in Supreme Disorder, this problem is part of a larger phenomenon. As government has grown, its laws reaching even further into our lives, the courts that interpret those laws have become enormously powerful. If we fight over each new appointment as though everything were at stake, it’s because it is. When decades of constitutional corruption have left us subject to an all-powerful tribunal, passions are sure to flare on the infrequent occasions when the political system has an opportunity to shape it. And so we find the process of judicial appointments verging on dysfunction. Shapiro weighs the many proposals for reform, from the modest (term limits) to the radical (court-packing), but shows that there can be no quick fix for a judicial system ... Unknown localization key: "more"

Objev podobné jako Supreme Disorder - Ilya Shapiro

The ultimate reference book for bird enthusiasts – now in its third edition.With expanded text and additional colour illustrations, the third edition of the hugely successful Collins Bird Guide is a must for every birdwatcher.The new edition has an extra 32 pages allowing several groups more space and completely or partly new plates with more detailed text: grouse, loons, several groups of raptors, terns, owls, swifts, woodpeckers, swallows, redstarts and some other relatives to the flycatchers (formerlyoften called ‘small thrushes’), tits and a few finches and buntings are some of these. More than 50 plates are either new or have been repainted, completely or partly. Apart from this, a few new vignettes have been added. The section with vagrants has been expanded to accommodate more images and longer texts for several species. The entire text and all maps have of course also been revised.The book provides all the information needed to identify any species at any time of the year, covering size, habitat, range, identification and voice. Accompanying every species entry is a distribution map and illustrations showing the species in all the major plumages (male, female, immature, in flight, at rest, feeding: whatever is important).In addition, each group of ... Unknown localization key: "more"

Objev podobné jako Collins Bird Guide - Lars Svensson, Killian Mullarney, Dan Zetterström

The ultimate reference book for bird enthusiasts – now in its third edition.With expanded text and additional colour illustrations, the third edition of the hugely successful Collins Bird Guide is a must for every birdwatcher.The new edition has an extra 32 pages allowing several groups more space and completely or partly new plates with more detailed text: grouse, loons, several groups of raptors, terns, owls, swifts, woodpeckers, swallows, redstarts and some other relatives to the flycatchers (formerlyoften called ‘small thrushes’), tits and a few finches and buntings are some of these. More than 50 plates are either new or have been repainted, completely or partly. Apart from this, a few new vignettes have been added. The section with vagrants has been expanded to accommodate more images and longer texts for several species. The entire text and all maps have of course also been revised.The book provides all the information needed to identify any species at any time of the year, covering size, habitat, range, identification and voice. Accompanying every species entry is a distribution map and illustrations showing the species in all the major plumages (male, female, immature, in flight, at rest, feeding: whatever is important).In addition, each group of ... Unknown localization key: "more"

Objev podobné jako Collins Bird Guide - Lars Svensson, Killian Mullarney, Dan Zetterström

An updated and revised 5th edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children. The Center for Disease Control and Prevention reports that, annually, more than 200,000 US and Canadian children are diagnosed with juvenile diabetes. For the parents and caregivers of the children diagnosed with juvenile diabetes every year, the key to successful diabetes management is to learn as much as possible about diabetes from a trusted and reliable source. Armed with this knowledge, they will be able to improve quality of life for both their children and themselves. This updated and revised 5th edition offers the latest medical expertise, based on current research and standards for diagnosis, and features an even more user-friendly format, case studies, charts and Question and Answer sections. A must-have for anyone caring for a child with diabetes, When a Child Has Diabetes covers the causes of diabetes, current and evolving treatments, blood glucose management, meal planning, associated conditions, strategies for adjustment and much more. With its friendly, approachable style, this comprehensive and supportive guide will help parents and children learn the hands-on skills needed for at-home diabetes care so ... Unknown localization key: "more"

Objev podobné jako When A Child Has Diabetes - Denis Daneman, Shaun Barrett, Jennifer Harrington

This moving account of true experiences in the early life of a young girl is all the more remarkable for the fact that at the time of writing the author was only twelve/thirteen years old. It begins as a charming story of life in a close-knit Asian family in England and the love of not only her parents but also her grandparents in India. Although at times she can be driven to distraction by the actions of her younger sisters, the need to set an example as the eldest sister always prevails. The story develops into a chronicle of dramas that culminated in the need to take her father to India to undergo life-saving neurosurgery and their return to find that their house had been burgled. The girl slowly realises that life is not always about happiness and great pleasures. It becomes a rollercoaster of experiences in which she learns that whilst some friends can be fake, there are also others who care for her. Life is like an ocean journey. The ocean can be angry, but the important thing is to stay calm and trust those who care for you. Soon you will be ashore because every ocean has ... Unknown localization key: "more"

Objev podobné jako Every Ocean has an Island - Liana Juby

''Our education systems are short-changing far too many teenagers. This book is brimming with insights on how to change that. It’s an engaging, evidence-based, and practical read about how to develop a generation of lifelong learners.'' – Adam Grant, #1 New York Times bestselling author of Hidden Potential and Think Again, and host of the podcast Re:ThinkingA powerful new approach to help your teen move from disengagement to drive.Adolescents are hardwired to explore and grow, and learning is mainly how they do this. But a shocking majority of teens are disengaged from school, simultaneously bored and overwhelmed. As parents, we can feel powerless and don’t know how to help – until now.Based on five years of research into why children lose their love of learning, award-winning journalist Jenny Anderson and the Brookings Institution’s global education expert Rebecca Winthrop have created a transformative model that every parent, carer and educator needs to know about.Identifying four modes of learning that every student goes through – resister, passenger, achiever and explorer – you’ll find out why understanding what these are is crucial to your child’s development and how you can coach them to become a curious, resilient and motivated learner.With stories from children ... Unknown localization key: "more"

Objev podobné jako The Disengaged Teen - Jenny Anderson, Rebecca Winthrop