when your daughter has bpd daniel s lobel

In this groundbreaking book, psychologist Daniel Lobel offers essential skills based in dialectical behavior therapy (DBT) and cognitive behavioral therapy (CBT) to help you understand your daughter''s disorder, define appropriate boundaries, put an end to daily emergencies, and rebuild the family''s structure from the ground up.If you have a daughter with borderline personality disorder (BPD), you may feel frustration, shame, and your family may be at the breaking point dealing with angry outbursts, threats, and constant emergencies. You may even feel guilty for not enjoying spending time with your child--but how can you when her behavior is abusive toward you and the rest of your family? You need solid skills you can use now to help your daughter and hold your family together.In this important guide, you''ll learn real solutions and strategies based in proven-effective DBT and CBT to help you weather the storm of BPD and restore a sense of normalcy and balance in your life. You''ll find an overview of BPD so you can better understand the driving forces behind your daughter''s difficult behavior. You''ll discover how you can help your daughter get the help she needs while also setting boundaries that foster respect and self-care for you ... Unknown localization key: "more"

Objev podobné jako When Your Daughter Has BPD - Daniel S. Lobel

If your teen has an eating disorder''such as anorexia, bulimia, or binge eating''you may feel helpless, worried, or uncertain about how you can best support them. That''s why you need real, proven-effective strategies you can use right away. Whether used in conjunction with treatment or on its own, this book offers an evidence-based approach you can use now to help your teen make healthy choices and stay well in body and mind.When Your Teen Has an Eating Disorder will empower you to help your teen using a unique, family-based treatment (FBT) approach. With this guide, you''ll learn to respectfully and lovingly oversee your teen''s nutritional rehabilitation, which includes helping to normalize eating behaviors, managing meals, expanding food flexibility, teaching independent and intuitive eating habits, and using coping strategies and recovery skills to prevent relapse.In addition to helping parents and caregivers, this book is a wonderful resource for mental health professionals, teachers, counselors, and coaches who work with parents of and teens with eating disorders. It clearly outlines the principles of FBT and the process of involving parents collaboratively in treatment.As a parent, feeding your child is a fundamental act of love''it has been from the start! However, when a child ... Unknown localization key: "more"

Objev podobné jako When Your Teen Has an Eating Disorder - Laura Collins, Lauren Muhlheim

Today''s girls need grace and grit. How do we raise them in light, yet prepare them for the dark? The journey of a girl mom often presents tricky terrain. In the early years, moms focus on the good. Being kind. Noticing beauty. Having faith and hope for the future. All the while, wondering: Can we help them believe in goodness yet not be naïve? Can we prepare them to handle hard realities without letting reality harden them? Bestselling author Kari Kampakis champions you in this paradoxical journey. Like a big sister who''s seen the wilderness and come back to report what''s ahead, Kari offers a realistic yet optimistic framework. Is Your Daughter Ready? is your anthem for raising a powerful force for good in a world that''s deeply hurting. With Kari as your guide, learn how to intentionally pack the essentials your daughter will need for her life journey by: instilling the love and light of Christ in her heart to empower her to be a light in the world; modeling healthy relationships to set her up for success in personal, professional, and romantic connections; providing her with the tools needed to have tough conversations with confidence and grace; cultivating ... Unknown localization key: "more"

Objev podobné jako Is Your Daughter Ready? - Kari Kampakis

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From the author of The Changing Mind and The Organized Mind comes The New York Times bestseller which unravels the mystery of our perennial love affair with music*****''What do the music of Bach, Depeche Mode and John Cage fundamentally have in common?'' Music is an obsession at the heart of human nature, even more fundamental to our species than language. From Mozart to the Beatles, neuroscientist, psychologist and internationally-bestselling author Daniel Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience.In This Is Your Brain On Music Levitin offers nothing less than a new way to understand music, and what it can teach us about ourselves. *****''Music seems to have an almost wilful, evasive quality, defying simple explanation, so that the more we find out, the more there is to know . . . Daniel Levitin''s book is an eloquent and poetic exploration of this paradox'' Sting''You''ll never hear music in the same way again'' Classic FM magazine''Music, Levitin argues, is not a decadent modern diversion but something of fundamental importance to the history of human development'' Literary ... Unknown localization key: "more"

Objev podobné jako This is Your Brain on Music - Daniel J. Levitin

A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child''s behavior is pushing you to your limit--by the popular author of Simplicity Parenting.When children are at their most difficult and challenging situations arise, how can we react in a way that reflects our family values and expectations? Often, when children “push our buttons,” we find ourselves reacting in ways that are far from our principles, often further inflaming a situation. When our children are at their worst, they need us to be at our best—or as close to it as we can be. Educator and family counselor Kim John Payne, author of Simplicity Parenting, offers techniques that simply and directly shift these damaging patterns in communication and parental behavior. These grounded and practical strategies will help you:    • Slow down the interaction   • Be more in control of your reactions   • Open up a much wider range of helpful responses   • Sense what your child’s deeper needs are even though they are misbehaving   • Respond in a way that gives your child a feeling of being heard and ... Unknown localization key: "more"

Objev podobné jako Being at Your Best When Your Kids Are at Their Worst - Kim John Payne

Do your partner''s sexual needs, expectations, or desires vary widely from your own? While the differences between the two of you can be confusing and stressful, a break-up doesn''t have to be imminent. Now, for the first time, When Your Sex Drives Don''t Match introduces the ten libido types — from the emotionally intimate Sensual type to the physically passionate Erotic libido. Longtime sex therapist Dr. Sandra Pertot presents her groundbreaking, highly practical discoveries and insights about: How your libido types affect both you and your partner Quizzes and exercises to help pinpoint the basis of your concerns, and how to remedy them Rational ways for couples to understand, manage, and overcome sexual incompatibilities Understanding and overcoming the Cycle of Misunderstanding that causes so much conflict Tips on building and maintaining your intimate relationship. With clear, straightforward diagnostic tools and remedies, When Your Sex Drives Don''t Match will help you and your partner identify, understand, and work through your problems for a mutually satisfying sex life.

Objev podobné jako When Your Sex Drives Don't Match - Sandra Pertot

What damage do we do in the blindness of love?Thousands of miles from her home, a woman stands on a dark street, peeking through well-lit windows at two little girls. They are the daughters of her only daughter, the grandchildren she’s never met.At the centre of this mesmerising story is the woman’s quest to understand how a relationship that began in bliss – a mother besotted with her only child – arrived at a point of such unfathomable distance. Weaving back and forth in time, she unravels memories and long-buried feelings, retracing the infinite acts of parental care, each so mundane and apparently benign, that together may have undermined what she most treasured. With exquisite psychological precision, Blum traces the seemingly insignificant missteps and deceptions of family life, where it’s possible to cross the line between protectiveness and possession without even seeing it – and it’s uncertain whether, or how, we can find our way back.

Objev podobné jako How to Love Your Daughter - Hila Blumová

When your teenager shows signs of an eating disorder, where can you turn? Now in a revised and updated third edition, this trusted resource helps you separate fact from myth and play an active role in your child's recovery.

Objev podobné jako Help Your Teenager Beat an Eating Disorder, Third Edition - James Lovelock, Daniel , United States) Le Grange

"Dr. Meg Meeker’s thirty years of being a pediatrician give her the understanding, compassion, and experience to help you build the healthy, loving relationship you both deserve.”—RACHEL CRUZE, #1 New York Times bestselling author and host of The Rachel Cruze ShowParents have never had a tougher job than now. Our culture bombards our daughters with unhealthy role models, misleads them about the consequences of early sexual activity, and even adds to the confusion of adolescences by encouraging them to question their “gender.”Meg Meeker has been a pediatrician for more than thirty years, is a mother and a grandmother, and has seen it all. She knows what makes for strong, happy, healthy young women—and what puts our daughters at risk. Combining that experience with her famous common sense, she explains the eleven steps that will help your daughter—whether she’s a toddler or a troubled teen—to achieve her full human potential.In this book, you will learn:The four biggest questions every daughter has—and that you must answerWhy it''s the quality, not the quantity, of your daughter''s friends that mattersThe essential, complementary roles that mothers and fathers playThe dangers of social media—and how to help your daughter navigate themWhat every daughter needs to know ... Unknown localization key: "more"

Objev podobné jako Raising a Strong Daughter in a Toxic Culture - Meg Meeker

Plyšový vlk Daniel je součástí 5. řady Dream Beams. Hračka o výšce 18 cm je vyrobena z příjemného materiálu a obsahuje speciální svítivá vlákna. Je vhodná pro děti od 12 měsíců.

• Příjemný a měkký materiál na dotek
• Speciální vlákna zajišťují svítivost ve tmě
• Bezpečná hračka vhodná již od 12 měsíců
• Ideální velikost 18 cm pro každodenní nošení a hraní

Objev podobné jako Epee Dream Beams plyšová zvířátka 18 cm W5 Vlk Daniel

An updated and revised 5th edition of one of the most highly respected resources on juvenile diabetes, from the Diabetes Team at the world-renowned Hospital for Sick Children. The Center for Disease Control and Prevention reports that, annually, more than 200,000 US and Canadian children are diagnosed with juvenile diabetes. For the parents and caregivers of the children diagnosed with juvenile diabetes every year, the key to successful diabetes management is to learn as much as possible about diabetes from a trusted and reliable source. Armed with this knowledge, they will be able to improve quality of life for both their children and themselves. This updated and revised 5th edition offers the latest medical expertise, based on current research and standards for diagnosis, and features an even more user-friendly format, case studies, charts and Question and Answer sections. A must-have for anyone caring for a child with diabetes, When a Child Has Diabetes covers the causes of diabetes, current and evolving treatments, blood glucose management, meal planning, associated conditions, strategies for adjustment and much more. With its friendly, approachable style, this comprehensive and supportive guide will help parents and children learn the hands-on skills needed for at-home diabetes care so ... Unknown localization key: "more"

Objev podobné jako When A Child Has Diabetes - Denis Daneman, Shaun Barrett, Jennifer Harrington

**T.M. LOGAN'S BRAND NEW UNMISSABLE THRILLER, THE WEEKEND, IS AVAILABLE TO PRE-ORDER NOW IN HARDBACK, EBOOK AND AUDIO**THE BESTSELLING RICHARD AND JUDY BOOK CLUB PICKA TAKE A BREAK BOOK CLUB SELECTION 'Explosively enjoyable' Thrillers of the Month, Guardian'Brilliantly twisty' Andrea Mara'Every parent's worst fear . . . impossible to put down' Sarah PearseYou'll do anything to get your daughter back . . .Lauren can't wait to see her daughter again, to pick her up from university at the end of her first term. But when she arrives at her hall and knocks on the door to her room, a stranger opens it.At first, Lauren thinks she must have the wrong room, or the wrong floor. Maybe even the wrong building.But she soon realises the truth: Evie's not there. She hasn't been there for weeks. So where is she?Following one family's desperate race against time as one terrifying moment unravels into a living nightmare, The Daughter is the unmissable new heart-in-mouth thriller from the Sunday Times bestselling author of The Holiday, The Mother and The Dream Home.

Objev podobné jako The Daughter - T. M. Logan

The authoritative guide to understanding and helping an autistic teenager.While adolescence can be a tough time for parents and their teens, autistic teenagers may face specific challenges and need targeted support from the adults in their lives. The road ahead can be difficult for parents and caregivers, too, especially because the teenage years can involve surprising changes in their child and in society''s expectations of them.This concise, readable book offers the latest in evidence-based information about what happens when autism and adolescence intersect. The book covers the teen years, addressing middle school and high school, along with the transition period from high school into adulthood and, where relevant, college and employment. Among other topics, the book addresses autism and co-occurring medical and mental health conditions, social connections, puberty and hygiene, and sexuality.If Your Adolescent Has Autism will give parents and caregivers of autistic preadolescents and adolescents what they need: information and guidance presented with compassion and understanding, with an emphasis on both the strengths and the disability related to autism and their unique manifestations during this transitional period of life.

Objev podobné jako If Your Adolescent Has Autism - Emily J. Willingham

''This book flips your world upside down. Daniel Markovits argues that meritocracy isn''t a virtuous, efficient system that rewards the best and brightest. Instead it rewards middle-class families who can afford huge investments in their children''s education ... Frightening, eye-opening stuff'' The Times, Books of the Year Even in the midst of runaway economic inequality and dangerous social division, it remains an axiom of modern life that meritocracy reigns supreme and promises to open opportunity to all. The idea that reward should follow ability and effort is so entrenched in our psyche that, even as society divides itself at almost every turn, all sides can be heard repeating meritocratic notions. Meritocracy cuts to the heart of who we think we are.But what if, both up and down the social ladder, meritocracy is a sham? Today, meritocracy has become exactly what it was conceived to resist: a mechanism for the concentration and dynastic transmission of wealth and privilege across generations. Upward mobility has become a fantasy, and the embattled middle classes are now more likely to sink into the working poor than to rise into the professional elite. At the same time, meritocracy now ensnares even those who manage to claw ... Unknown localization key: "more"

Objev podobné jako The Meritocracy Trap - Daniel Markovits

From Daniel H. Pink, the #1 New York Times-bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret.Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path forward. As he did in his bestsellers Drive, When, and A Whole New Mind, Pink lays out a dynamic new way of thinking about regret and frames his ideas in ways that are clear, accessible, and pragmatic. Packed with true stories of people''s regrets as ... Unknown localization key: "more"

Objev podobné jako Power of Regret - Daniel H. Pink

Financial confidence is hard to come by. Believe it or not, the solution is rarely more money. For the last three decades, author Shannon Ryan (MSPFP, CFP) has had a front-row seat to the financial lives of hundreds of individuals and families

Objev podobné jako Your Money Has Feelings - Shannon Ryan

Medicine itself is sick. We hardly understand any disease and therefore need to chronically treat symptoms but not the causes. Consequently, drugs and other therapies help only very few patients; yet we are pumping more and more money into our healthcare system without any added value.Thus, the internationally renowned physician researcher, Harald Schmidt, predicts the end of medicine as we know it. On a positive note, digitization will radically change healthcare and lead to one of the greatest socioeconomic revolutions of mankind. He is one of the pioneers of "systems medicine", a complete redefinition of what we actually call a "disease", how we organize medicine and how we use Big Data to heal rather than treat, to prevent rather than cure. In this book the author first proves the deep crisis of medicine, but describes how medicine will become more precise, more uniform, safer and, surprisingly, also more affordable. Making a diagnosis will be taken over by artificial intelligence. Current, mainly organ-based medical specialists, disciplines and hospital departments will disappear. Physicians will become patient coaches working in interdisciplinary teams with pharmacists, physiotherapists, nutritionists, etc. and relieved of their workload. Illnesses, including cancer, will be prevented or cured in a precise ... Unknown localization key: "more"

Objev podobné jako The end of medicine as we know it - and why your health has a future - Harald H.H.W. Schmidt

'He contrasted the mortal world, in wonder, with the deep calm of his home, where the moment moved more slowly than the shadows of the houses here, and did not pass until all the content with which a moment is stored had been drawn from it by every creature in Elfland...'The poetic style and sweeping grandeur of The King of Elfland's Daughter has made it one of the most beloved fantasy novels of our time, a masterpiece that influenced some of the greatest contemporary fantasists. The heartbreaking story of a marriage between a mortal man and an elf princess is a masterful tapestry of the fairy tale following the "happily ever after".

Objev podobné jako The King of Elfland's Daughter - Lord Dunsany

Set ambitious goals—and achieve them.If you read nothing else on high performance, read this book. We''ve chosen a new selection of current and classic Harvard Business Review articles that will help you build on your strengths, assemble a network that supports your development, and achieve extraordinary results.This book will inspire you to:Activate your leadership mindsetCultivate habits to crush your goalsManage your energy and attentionGet the feedback you need to continue to growShare your expertise to help others learnUse strategic thinking to clarify what truly mattersThis collection of articles includes "The Focused Leader," by Daniel Goleman; "Nine Things Successful People Do Differently," by Heidi Grant; "The Right Way to Form New Habits," an interview with James Clear by Alison Beard; "Use a 10-Minute Diary to Stay on Track," by Teresa M. Amabile and Steven J. Kramer; "How to Play to Your Strengths," by Laura Morgan Roberts, Gretchen M. Spreitzer, Jane E. Dutton, Robert E. Quinn, Emily Heaphy, and Brianna Barker Caza; "Get the Actionable Feedback You Need to Get Promoted," by Sabina Nawaz; "Making Yourself Indispensable," by John H. Zenger, Joseph Folkman, and Scott K. Edinger; "The Art of Asking Smarter Questions," by Arnaud Chevallier, Frédéric Dalsace, and Jean-Louis Barsoux; "A ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on High Performance, Updated and Expanded - Daniel Goleman, Adam Grant, Harvard Business Review, Hitendra Wadhwa, Heidi Grant

A poetry collection that celebrates Black culture, creativity, and memory.  From Kendrick to Kanye, to a Sunday in Oakland with Frank Ocean’s falsetto in the foreground, Mausoleum of Flowers is still life set against the backdrop of demise. Daniel Summerhill’s sophomore collection grabs fate by the throat and confronts it. What does it mean to continue living when your friends are dying beside you? This collection melds an exploration of spirituality and rebellion with Black tradition. Summerhill’s poems invite the reader near in order to self-excavate and explore tones of loss, love, and light.

Objev podobné jako Mausoleum of Flowers - Daniel Summerhill

How well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You''ve probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready for a baby now; or, like so many other women, you might want to delay the birth of your first child while you establish your career. Perhaps you''re thinking about freezing your eggs. Professor Joyce Harper is an internationally recognized expert on female fertility and fertility education, and in 12 chapters she covers the full scope of your reproductive years, from your first period to menopausal symptoms. Her straightforward, scientifically based advice will give you all the information you need to make informed decisions about your reproductive choices. Only when you really understand your menstrual cycle works can you optimise your lifestyle to get pregnant successfully - while being properly aware of how and when your fertility will decline. Your Fertile Years answers all your questions about things like egg freezing and IVF, and debunks not only the myths surrounding fertility treatment, but also ... Unknown localization key: "more"

Objev podobné jako Your Fertile Years - Joyce Harper

New Chessable imprint! This new full-color book is based on a best-selling online (video) course on Chessable. Even in the Sicilian Defense, one of the most popular and well-developed chess openings, it is possible to surprise your opponent at move four! With the Kalashnikov Variation, Black immediately forces the opponent to make a difficult decision. It all starts with a Black pawn, kicking White''s knight off the central d4-square. This push will lead the game into turbulent waters where your rapid development, attacking options, sound pawn structure and superior preparation will leave your opponent bewildered. Grandmaster Daniel King knows what it takes to play the Sicilian with success, and his articulate explanations and practical approach to playing and learning will help you score your own Sicilian victories. This course is a repertoire for Black, focusing on the most important lines. In addition, there is a selection of well-annotated master games demonstrating key strategic concepts in practical settings. Once you hear about the Bad Bishop Bounce, Liberation Station, and The Trojan Horse, you will be eager to introduce them into your own games. The book also explains how to punish the sidelines you are most likely to face in club and ... Unknown localization key: "more"

Objev podobné jako King's Kalashnikov Sicilian - Daniel King

“The world needs this book.” —Brené Brown, Ph.D., New York Times bestselling author of Dare to Lead and Atlas of the HeartAn instant New York Times bestsellerAs featured in The Wall Street Journal and The Washington Post Named a Best Book of 2022 by NPR and Financial Times From the #1 New York Times–bestselling author of When and Drive, a new book about the transforming power of our most misunderstood yet potentially most valuable emotion: regret.Everybody has regrets, Daniel H. Pink explains in The Power of Regret. They’re a universal and healthy part of being human. And understanding how regret works can help us make smarter decisions, perform better at work and school, and bring greater meaning to our lives. Drawing on research in social psychology, neuroscience, and biology, Pink debunks the myth of the “no regrets” philosophy of life. And using the largest sampling of American attitudes about regret ever conducted as well as his own World Regret Survey—which has collected regrets from more than 15,000 people in 105 countries—he lays out the four core regrets that each of us has. These deep regrets offer compelling insights into how we live and how we can find a better path ... Unknown localization key: "more"

Objev podobné jako Power of Regret - Daniel H. Pink

For more than twenty-five years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin's guidance. This fully revised and updated edition with a foreword by the Frugal Guru (New Yorker) Mr. Money Mustache is the ultimate makeover of this bestselling classic, ensuring that its time-tested wisdom applies to people of all ages and covers modern topics like investing in index funds, managing revenue streams like side hustles and freelancing, tracking your finances online, and having difficult conversations about money.Whether you're just beginning your financial life or heading towards retirement, this book will show you how to:- Get out of debt and develop savings- Save money through mindfulness and good habits, rather than strict budgeting- Declutter your life and live well for less- Invest your savings and begin creating wealth- Save the planet while saving money- ...and so much more!

Objev podobné jako Your Money Or Your Life - Vicki Robin, Joe Dominguez

MORE THAN 500,000 COPIES SOLD!Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God''s truth become your battle plan to win the war in your mind!We''ve all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he''s discovered to change your mind and your life for the long-term.Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you:Learn how your brain works and see how to rewire itIdentify the lies your enemy wants you to believeRecognize and short-circuit your mental triggers for destructive thinkingSee how prayer and praise will transform your mindDevelop practices that allow God''s thoughts to become your ... Unknown localization key: "more"

Objev podobné jako Winning the War in Your Mind - Groeschel Craig

As seen on TVHave you fallen out of love with your home?Has it stayed the same while your life has moved on?Are you ready to live with less stuff and more calm?If your answer''s yes to any of these questions, this book is for you.Join Dilly Carter, professional organiser and TV''s decluttering supremo, as she shows you how to clear, re-organise and fall back in love with your space, whatever your situation.Changing your space is a process that requires a shift in mindset. However, the good news is you''ll start noticing results with even the smallest changes; and with dedication and commitment you can reclaim your home, your time and your mind.Learn how to conduct a ''space audit'', follow Dilly''s 6 golden rules of decluttering and use her quick-and-easy 15-minute Dolly Dashes to be well on the road to a calmer, happier home. With a seasonal planner and a 7-day challenge alongside Dilly''s Top Tidy Tips, you will learn how to adapt, share, change and accept your space so that you can fully enjoy it once again.DILLY CARTER is the founder of Declutter Dollies (@declutterdollies) an organising and home-styling service. She regularly appears on TV providing advice on how to ... Unknown localization key: "more"

Objev podobné jako Change Your Space - Dilly Carter

Your past lives hold the secret to healing yourself in the present. Find out how you can access this power in just 21 days.Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments that trouble us today. People around the world have attested to the incredible awakening, healing and insight that can be found in a deep connection to our past selves. Travelling through the ages has never been easier with highly respected teacher Denise Linn''s guide to uncovering the truth of our lives before our births.The book includes easy-to-use techniques to help you examine clues in your current incarnation and recall events from your previous lives, and guidance on healing past-life blockages with regression. Removing limitations in relationships, fulfilling your future destiny and uncovering the symptoms of past-life trauma and how to relieve it are all within your hands, wherever you are. You''ll soon realize the potential you''re capable of by calling on your previous incarnations and creating a connection with your spirit guide.It takes just 21 days to establish a new habit. If there''s a skill you''ve always wanted to take ... Unknown localization key: "more"

Objev podobné jako 21 Days to Explore Your Past Lives - Denise Linnová

AMAZON #1 BESTSELLERWhat if you could learn how to heal your injuries, pain, or illness using only the power of your mind?"This is essential reading for both those receiving care as well as those who provide it."-David Perlmutter, M.D., neurologist and New York Times best-selling author"I highly recommend this book. It is empowering and has the ability to transform the way the world sees health and healing."-Jack Canfield, co-author of the Chicken Soup for the Soul® series and The Success Principles™A captivating must-read, this book unveils the astounding hidden power of the human mind. If you are working on self-healing, or if you have been struggling for years with your own recovery, then you will not want to miss this book.After an unexpected event, Brandy Gillmore found herself disabled and desperately searching for answers to heal. She tried every healing approach she could find, including special diets, supplements, meditation, and everything in between, but to no avail. It wasn''t until Brandy delved deeper into the workings of the mind that she discovered obscure research that helped her unlock the mystery of the body''s innate healing ability, resulting in her full recovery and a profound transformation in her life.Since uncovering these ... Unknown localization key: "more"

Objev podobné jako Master Your Mind and Energy to Heal Your Body - Brandy Gillmore

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet

With more than 150,000 copies sold, this fully revised and updated edition of the classic self-help guide for parents offers cutting-edge, proven-effective techniques for helping your child overcome anxiety and thrive.Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries?phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder?that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help.Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioral problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioral therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries. You''ll also find out how to relieve your child''s anxious feelings while parenting with compassion.Parents will learn: ·How to help your child practice ... Unknown localization key: "more"

Objev podobné jako Helping Your Anxious Child - Susan Spence, Ann Wignall, Vanessa Cobham, Ronald M. Rapee, Heidi Lyneham

A no-nonsense guide to identifying and overcoming imposter syndrome for good, with all the information and friendly advice you need to make you realize your true worth and put an end to self-doubt Tackle imposter syndrome with this practical and supportive guide: it’s time to ditch self-doubt and realize your true worth! Do you constantly doubt your abilities? Do you often feel like you don’t belong? Are you convinced you’re a fraud and will eventually be found out? If the answer to these questions is yes, yes, and most definitely yes, you’re not alone – a recent study revealed that 70 per cent of people will experience imposter syndrome at some point in their life. Constantly doubting yourself and feeling like you don’t deserve success, whether it’s in your professional or personal life, can take its toll on your well-being, so it’s important to confront your feelings and take steps to rid yourself of your doubts and fears. Find out exactly what imposter syndrome is, how to identify it, and – most important of all – how to overcome it, with this helpful and supportive guide. Inside you’ll find: · Practical tips on how to cope when your inner imposter ... Unknown localization key: "more"

Objev podobné jako Ditch Your Inner Imposter - Anna Lou Walker

Provides librarians and teachers with innovative ideas for producing a marketing plan, newsletters, social media marketing, library programming, and more to position the library as an essential resource.Is your school library struggling to gain visibility within your school and community? Marketing Your School Library provides librarians with the strategies and tools needed to develop a comprehensive marketing plan that will raise awareness and drive student engagement and colleague collaboration. This practical, easy-to-implement guide goes beyond traditional library promotion to deliver innovative, low-cost ideas for creating standout newsletters, social media campaigns, and event-based programming that will position your library as an indispensable hub of learning and discovery within your school community. · Discover how to leverage data and feedback to understand your target audience and craft compelling messaging that resonates. · Master the art of visual branding to make your library pop, both online and in-person. · Utilize cost-effective digital marketing tactics to reach students, staff, and families where they are.· Build a calendar of engaging, curriculum-aligned library events and activities that get everyone excited about what your library has to offer.With this roadmap in hand, you''ll be empowered to transform your library into a vibrant, must-visit destination that elevates teaching ... Unknown localization key: "more"

Objev podobné jako Practical Marketing for Your School Library - C. L. Mansfield

‘Georgie is the greatest, greatest wedding planner, wedding guru and fairy godmother.’ JAMIE and SOPHIE LAINGCongratulations, you're engaged! The engagement balloons have deflated, now what? Award-winning wedding planner Georgie Mitchell is on hand to guide you through your big day, step by step, bringing together the best tips, tricks and trade secrets to show you how to have your wedding, your way.It’s Your Wedding has got everything you need to know about every aspect of the day, big or small, from choosing the right dress to divvying up bridesmaids' duties, from how to hold your bouquet the right way to the importance of first impressions with your ceremony and more.This is your essential, pocket-sized wedding guide, on hand to elevate your wedding and ensure every aspect goes as smoothly as possible, from the moment you arrive until the last song on the dance floor.With helpful lists of proposed timings and stunning illustrations throughout, this is the perfect engagement gift for brides and grooms.

Objev podobné jako It's Your Wedding - Georgie Mitchell

Learn how to focus your mind, avoid distractions and improve long term concentration with handy advice, tips and practical tools In a world where technology is killing our attention spans and we're incapable of focusing for more than a short period of time - whether it's being addicted to endlessly scrolling TikTok, getting distracted by the constant ping of emails, picking up your phone multiple times a minute to check Instagram, or trying to do too many tasks at once - learn how to sharpen your concentration and make 'focus' your new super-power.Find Your Focus will look at how our attention spans work, why they are impacted, and provide exercises, tips and techniques to help improve your focus. Chapters could include things such as Mind Watching, Attention Seeking, Apply and Try, Memory Building and Distraction Busting, and will teach you how to notice when your focus is lacking and how to build healthy habits into everyday to bring your mind back to the present.

Objev podobné jako Find Your Focus - Alison Daviesová

100 free-spirited, comforting recipes for Southern-style dishes made with love from the social media icon behind LilyLouTayHannah Taylor is a culinary creator from Georgia known for her Southern charm, down-to-earth personality, and carefree “measure with your heart” cooking content. When Hannah began sharing her experimental cooking projects online, her platform exploded with support for her big-hearted spirit and off-the-cuff style, and her debut cookbook embraces this playful side of cooking.Measure with Your Heart is filled with Hannah’s twists on classic Southern cooking, with an emphasis on making everything from scratch so you know exactly what’s in it. Try your hand at Hannah’s homemade versions of kitchen staples like Vanilla Extract or Beef Bone Broth. Bring some warmth to your dinner table with mains like Finger Lickin’ Fried Chicken, Butternut Squash Casserole, and Ham Hock Lima Bean Stew. Serve up Aunt Teisha’s Cowboy Caviar or Mini Pizza Pops at your next gathering alongside a Strawberry Sip N’ Spritz.Featuring 120 gorgeous photographs and 100 mouthwatering recipes, Measure with Your Heart has ideas for sweet and savory breakfasts, lunches, and dinners, as well as drinks, appetizers, and, for parents reading, even snacks for your kids (and pups!)—so get in the kitchen and try ... Unknown localization key: "more"

Objev podobné jako Measure with Your Heart - Hannah Taylor

As children grow, there may be times when their behaviour seems out of place or troubling. When there is a recurrent pattern of one or more of these types of behaviour, something may be wrong. As a parent, if you have noticed something "off" about the way your child has been acting, perhaps it''s time to take a closer look at what might actually be going on¯before it gets worse. WHAT TO DO ABOUT YOUR TROUBLED CHILD is designed to provide you with the information you need to get to the bottom of the mystery. If a behavioural disorder is caught early enough and treated correctly, it can be greatly lessened or even eliminated. Unfortunately, many behavioural problems in children go undiagnosed for so long that they progress beyond the possibility of improvement.This book is divided into two parts. Part One looks at six of the most common behavioural disorders: Obsessive-Compulsive Disorder (OCD), Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, Anxiety Disorders, Oppositional Defiant Disorder, and Conduct Disorder. Each chapter focuses on one disorder and includes a list of questions intended to determine if your child exhibits enough of the tendencies associated with this disorder to warrant a closer look. It then describes ... Unknown localization key: "more"

Objev podobné jako What to Do About Your Troubled Child - Laura J. Stevens, Richard W. Walker

We want to be healthy. We want to be lean. And we want to lose that annoying fat around our bellies. Now we can! The Lose Your Belly Diet is built around a very clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. Most importantly, having great gut health is linked to good health and wellbeing throughout your body.Scientists in this rapidly growing field are finding connections between the gut microbiome and a healthy immune system and gastrointestinal system, as well as autoimmune diseases (such as rheumatoid arthritis and inflammatory bowel disease), allergies and asthma – even cancer. And with every study that is published, they are convinced that a healthy gut leads to a healthy body. Indeed, when your gut is happy, your skin glows with health and you look and feel younger.The Lose Your Belly Diet includes meal plans, diet recommendations and recipes, giving readers everything they need to make dramatic changes in their GI health, their weight, their belly fat, and their overall health.

Objev podobné jako The Lose Your Belly Diet - Dr Travis Stork

Follow Your Breath is a practical introduction to life-changing breathing techniques, offering a 'breathwork menu' so you can turn to the page according to what you need at any given time and access this incredible life hack. Whether it’s calming down, sparking up, preparing for physical activity, settling in for a deep meditation, dealing with a health or sinus issue, focusing for a test, managing insomnia or wanting to get a natural euphoric high, Follow Your Breath has you covered. Breath activates communication pathways between the mind and body to positively affect our emotions, and we can even use the breath as a vehicle to shift our level of consciousness. In Follow Your Breath you are offered a range of easy-to-follow practices with step-by-step instructions, diagrams and post-practice notes so you can start shifting your mental state today. By using this book you’ll unlock one of the greatest – and most accessible – life hacks. Your breath will become your personal, pocket-ready superpower that you can pull out anywhere, anytime – no complicated equipment needed.

Objev podobné jako Follow Your Breath - Emma Power, Jenna Meade

When Dave Munson set out to create the greatest leather bag in the world, he had no idea he would be creating one of the most respected and recognized leather brands in the world at the same time. From dodging hitmen in Mexico to getting launched into the air by a raging bull, living in one of the most dangerous cities in the world with Blue, his beloved black Lab, and even accidentally working for the mafia, it came together. Will your family fight over your business when you''re dead? Will the kids of your customers fight over what you sold them when your customer is dead? If not, read the true and crazy story of how Dave Munson started a leather brand with one of the stronger cult followings in the world. He has sometimes been referred to as a real live Indiana Jones but with a wife and kids. In They''ll Fight Over It When You''re Dead, you''ll discover: How to build a brand that people will love, trust and fight over when you''re dead. A different way of thinking about why you do what you do. Why perseverance (and a good sense of humour) is the key ... Unknown localization key: "more"

Objev podobné jako They'll Fight Over It When You're Dead - Dave Munson

The groundbreaking, indispensable guide to rewarding work and a fulfilling life—more than ten million copies sold!For more than fifty years, What Color Is Your Parachute? has transformed the way people think about job hunting. Whether searching for that first position, recovering from a layoff, or dreaming of a career change, What Color Is Your Parachute? has shown millions of readers how to network effectively, compose impressive resumes and cover letters, interview with confidence, and negotiate the best possible salary—while discovering how to make their livelihood part of authentic living. More than a job-hunting book, Richard N. Bolles’s timeless wisdom and famed self-assessment exercise clarifies seven key dimensions, so you can uncover your greatest passions, most valued traits, and transferable skills to design a life that enables you to flourish. With the job market in constant flux, people everywhere have found that understanding who they are—what they care about, where and how they do their best work, and the most effective way to express their abilities—is the best compass to navigating an ever-changing and challenging professional landscape. It is also how their work can become part of a life filled with passion and purpose. Using the trailblazing advice and enduring guidance ... Unknown localization key: "more"

Objev podobné jako What Color Is Your Parachute? 2023 - Richard N. Bolles

"Really useful, positive and reassuring. Just what parents need right now!" Lizzie Loves HealthyAre you worried your child has fallen behind while schools have been closed? Do you want to support your child''s learning at home but worry that everyone just ends up stressed and switches off?Could this be doing more harm than good? It''s time to let primary school teacher and education influencer Katie Tollitt take the sting out of home learning. Covering eight key principles for how to approach learning in way that maximises fun, and minimises stress, this short accessible book emphasises the need for flexibility, conversation and openness.It will help you ask the right questions and understand how your attitude towards learning impacts your children. Full of practical tips, suggestions and judgment-free advise, it''s the closest thing to having a teacher with you at home.

Objev podobné jako The Book You Read to Teach Your Children - Katie Tollitt

Dr. Faith''s original hit, Unfuck Your Brain - with 3.7 million copies sold - is now available in this illustrated format specially tailored for young adult readers. Your brain has a mind of its own. And sometimes, even when it''s doing its best, it can feel like it''s out to get you. If you''ve ever had a meltdown in class, suffered emotions nobody understands, or found yourself shutting down at the worst time, you know this all too well. Thankfully, this graphic guide is here to help you understand your brain and retrain it to better respond to serious upheavals as well as everyday indignities. This fresh take on the bestseller presents Dr. Faith''s insights and neuroscientific nerdiness (and swearing) as a nonfiction graphic novel with artwork by Gerta O. Egy. If you''re struggling with trauma, depression, anxiety, anger, grief, or addiction, or if you just want to have a more chill response to life, this guide will help you get your brain back on track so you can take on the world.

Objev podobné jako Unfuck Your Brain Graphic Guide - Faith G. Harper, Gerta Oparaku Egy

What do you do when your perfect life spins out of control? A gripping psychological thriller from bestselling author Tony Parsons.''Hard to put down, I tore through it in two sittings. This tale of an illicit one-night stand with devastating consequences is a hugely enjoyable read.'' ALEX MICHAELIDES''Bears comparison with his 2000 novel, Man and Boy ... Laced with humanity and the shadow of guilt, this is Parsons at his very best.'' DAILY MAIL''Such a compelling read - and a brilliant depiction of both marriage and infidelity. There''s unputdownable and there''s walking-into-lamp-posts with the latest Tony Parsons in your hand.'' CELIA WALDEN____________________________Tara Carver seems to have the perfect life. A loving mother and wife, and a business woman who runs her own company, she''s the sort of person you''d want to live next door to, who might even become your best friend.But what sort of person is she really?Because in one night of madness, on a work trip far from home, she puts all this at risk. And suddenly her dream life becomes a living nightmare when the married man she spent one night with tells her he wants a serious relationship with her. And that he won''t leave her ... Unknown localization key: "more"

Objev podobné jako Your Neighbour’s Wife - Tony Parsons

Pánská dvoubarevná větrovka od značky Build Your Brand v kombinaci tmavě olivové a černé barvy. Produkt je dostupný ve velikosti S a je okamžitě skladem. Jedná se o praktický svrchní oděv vhodný pro různé příležitosti.

• Dvoubarevný design v tmavě olivové a černé barvě
• Lehká a praktická větrovka pro různé příležitosti
• Okamžitá dostupnost - produkt je skladem
• Kvalitní zpracování od značky Build Your Brand

Objev podobné jako Build Your Brand Pánská dvoubarevná větrovka - Tmavě olivová / černá | S

Dámské tepláky Fluffy od značky Build Your Brand v bílé barvě a velikosti 3XL. Produkt je vyroben z hebkého materiálu. Dodací lhůta činí 5 pracovních dnů.

• Velikost 3XL pro pohodlné nošení
• Hebký materiál Fluffy pro maximální komfort
• Univerzální bílá barva snadno kombinovatelná
• Dostupnost do 5 pracovních dnů

Objev podobné jako Build Your Brand Hebké dámské tepláky Fluffy - Bílá | 3XL

Hands up if you’ve ever been given lesson observation feedback that you didn’t understand, didn’t agree with, or just thought was plain rubbish. If your hand is in the air, you’re in good company! When it comes to teachers receiving high-quality feedback that helps them improve their teaching, we have a serious issue in our schools. Teachers want to improve their teaching. They embrace any opportunity to learn. They want other professionals to watch them teach and to get into conversations about developing their practice. What they don’t want is to be criticised, patronised, sent down blind alleys, or left utterly confused. Those who’ve been giving feedback telling teachers to ‘differentiate more’, ‘talk less’, or ‘let students lead their own learning’ have a lot to answer for. The Teaching Delusion 3: Power Up Your Pedagogy has been written to address the issue of teachers receiving poor feedback in our schools. As a self-improvement and coaching resource, it is essential reading for all teachers and school leaders. Through a detailed exploration of 12 key elements of pedagogy, author Bruce Robertson sets out a clear, researched-informed guide to improving pedagogy in every classroom, across every school. By highlighting key features of effective ... Unknown localization key: "more"

Objev podobné jako The Teaching Delusion 3: Power Up Your Pedagogy - Bruce Robertson

''An extraordinary and important book. Read it immediately'' Claudia Winkleman ''Superbly written, this deeply moving book underlines how truly precious mother-daughter relationships are, and never more so than in those teenage years'' Gloria Hunniford ''Read this book. Then talk to your sons. It is essential reading'' Jamie Theakston A gripping memoir of two battling narratives and a mother-daughter relationship stretched to its absolute limits.Roxy was 13 years old when she was coerced then blackmailed into sending explicit photos, which were spread around her school. The shame led to self-loathing. The blame led to a psychotic breakdown. Roxy started hearing voices. Then she started seeing things...What happens when your teenager starts to lose it, and then you lose each other? What happens when you can''t tell your mother you desperately need help? And how can a family move past a devastating mental health crisis?When You Lose It is a brutally honest true story, written from two perspectives, of consent, coercion and shattering consequences.

Objev podobné jako When You Lose It - Gay Longworth, Roxy Longworth

Parents have the privilege and responsibility to partner with God to release their children''s divine destiny. Biblical wisdom, God''s promises, and the passionate prayers of caretakers of children are change agents in the lives of these young giant-killers.From Bethel Church leaders and parents Bill and Beni Johnson comes this practical 31-day prayer resource for those who want to receive God''s passionate heart for their children, pray daily for them, and model prayer with them.Each day includes· an insightful, instructive reading to inspire Spirit-led parenting· relevant Bible promises for meditation and declaration· a related Scripture-based prayer· activations to do with your child, including a question to discuss, a short prayer to pray, a decree to declare together, and a practical action step of faithGod places children in families for a reason--so parents can fan into flame all their children are to become. Your child has big battles to face. This book will help equip you to be the strength and encouragement your child needs.

Objev podobné jako Bible Promises and Prayers for Children – Releasing Your Child`s Divine Destiny - Bill Johnson, Abigail Mckoy, Beni Johnson

Dámské široké tepláky v černé barvě od značky Build Your Brand ve velikosti XL. Produkt je charakteristický volným střihem pro pohodlné nošení. Dostupnost zboží je obvykle do 5 pracovních dnů.

• Volný a pohodlný střih pro maximální komfort
• Univerzální černá barva snadno kombinovatelná
• Kvalitní materiál od ověřené značky
• Ideální pro domácí nošení i volný čas

Objev podobné jako Build Your Brand Dámské široké tepláky - Černá | XL

Pánská větrovka od značky Build Your Brand je dostupná ve velikosti 5XL a v barvách béžová a černá. Produkt je aktuálně skladem a připraven k expedici. Jedná se o praktický svrchní oděv pro větší pány.

• Velikost 5XL pro pohodlné nošení
• Dostupné v béžové a černé barvě
• Okamžitě skladem k odeslání
• Kvalitní značka Build Your Brand

Objev podobné jako Build Your Brand Pánská větrovka - Béžová / černá | 5XL