what vegans eat aeur easy vegan brett cobley

Cooking vegan has never been this simple. Break the cycle of endless shopping trips once and for all by learning how to make ingredients go further and become more confident with your cooking.Filled with invaluable tips on how to stock your store-cupboard and use up some of the most commonly wasted foods, this book of simple, tasty recipes is perfect for anyone trying to save time, live more sustainably and reclaim their kitchen.Brett Cobley’s mouth-watering recipes – loved by his 68k Instagram followers – celebrate flavour, ingredients, the joy of cooking and, most importantly, eating!Recipes include:• Zero waste pesto• Irish potato cakes• Rice and bean burgers• Puttanesca tart• Italian toad in the hole• Waste-less wedges• Gnocchi alla romana• Banana custard tarts• Tiramisu• Easy vegan treacle sponge

Objev podobné jako What Vegans Eat – Easy Vegan! - Brett Cobley

Easy Vegan Christmas is a 80-recipe cookbook showcasing simple vegan recipes, for a fuss-free festive season. Whether you’re cooking for your vegan family, looking for inspiration for your first vegan guest, or simply want to add new flavours and dishes to your Christmas dinner table, you’ll find stress-free, plant-based recipes to get you through the happy holidays. With an easy tip for each recipe, plus advice on whether the recipe is suitable for freezing, this book is perfect for getting ahead! You’ll also find a handy menu planner to take the stress out of deciding what to cook. All of the ingredients are available in supermarkets, with a focus on seasonal winter produce. The magic of Christmas is in togetherness and giving, and there’s nothing that shows this more than a special, hearty meal, prepared with love.

Objev podobné jako Easy Vegan Christmas - Katy Beskow

New 3rd (2016) edition of this bestselling title, now including the A-Z of what''s safe and what''s not. **Now includes healthy eating for gestation diabetes and wheat and dairy-free diets AND a whole new chapter on low GI eating to help you achieve for a healthy weight gain.** Pregnancy is an amazing time, full of wonder and excitement. But it can be worrying too. You know it’s down to you to eat and drink in a way that will keep your baby safe and provide the ideal fuel for growth and development. But for most of us it’s far from clear exactly what that means. So what should you eat – and what should you avoid? What''s healthy - and what''s not? And if there is a risk involved with certain foods, what exactly is the risk and how big is it? What are the nutrients that a growing baby needs and what can you eat to provide them? Do you need to take supplements, and if so, which ones? This handy, compact book is your saviour. It''s the definitive healthy eating guide for pregnancy and provides an instant checklist as to what foods are safe and what you should ... Unknown localization key: "more"

Objev podobné jako What to Eat When You're Pregnant - Rana Conway

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Fresh, simple plant-based recipes that mean eating meat-free and dairy free has never been easier Whether you are a vegan full time, or just want to introduce more plants into your mealtimes, Hamlyn Cooks: Easy Vegan Meals delivers a whole variety of plant-based inspiration. From quick snacks and light lunches to foolproof dinner party showstoppers that will delight meat-eaters and veggies alike, Hamlyn Cooks: Easy Vegan Meals is your essential new kitchen companion. Contents include: Breakfasts and brunches such as Mushroom Tofu Scramble, Carrot and Apple Muffins and Toasted Muesli with Coconut Chips Starters, snacks and soups such as Avocado and Cucumber Sushi; Red Bean Soup Cajun Style and Tomato and Thyme Tart Main meals: such as Teriyaki Mushrooms with Noodles; Thai Chickpea Burgers; Basil and Pine Nut Risotto and Potato, Rosemary and Onion Pie Salads and sides such as Roasted Roots and Quinoa Salad; Broccoli, Pea and Avocado Salad and Warm Lentil, Onion and Tomato Salad Breads and baking such as Herb and Walnut Rye Soda Bread; Chilli and Courgette Foccacia; Chocolate and Beetroot Fudge Cake and Sticky Cinnamon and Pecan Buns Desserts such as Banana and Strawberry Ice Cream; Coconut Rice Pudding and Ultra Rich Chocolate Stacks Every ... Unknown localization key: "more"

Objev podobné jako Hamlyn Cooks: Easy Vegan Meals - Hamlyn

Over 80 delicious recipes and lifestyle advice to accompany the hit new Channel 5 series.With a foreword by Dr Amir Khan & Trisha GoddardWhen you eat well, you feel well.With 80 delicious recipes and a whole host of feel-good advice to accompany the new hit Channel 5 TV show, You Are What You Eat shows how the food you eat can transform you, inside and out.Discover flavour-filled herb salads and light lunches. Dig in to delicious, veg-packed dinners like a Lighter Lasagne or a Magic Bean Stew. And try guilt-free sweet treats like low-sugar chocolate fudge or super-healthy Apple Doughnut Muffins.Packed with simple lifestyle changes and recipes the whole family will love, You Are What You Eat will soon have you looking and feeling your best.

Objev podobné jako You Are What You Eat

A large format board book introducing a funny assortment of wild animals, how they find food and what they eat--from carnivores to herbivores. From what they are eating to how they are finding their food, animals are very curious creatures. This large-format board book is full of facts about animals and their diets and is a perfect introduction for toddlers and preschoolers to the "who eats what" in the natural world. Discover what wild animals like bats, birds, owls, foxes, hedgehogs wolves, tigers, crocodiles, elephants, gorillas, pelicans, and even polar bears dine on, along with clues about their behavior and way of life. Each spread looks at how animals find meals and what types of food they eat, from carnivores to the herbivores, and builds vocabulary and sight word recognition. Fun family story time book to read aloud or to read independently. High-growth topics treated with an original approach for the youngest readers. Perfect for preschool and kindergarten students and homeschool curriculums. Young children will be fascinated by how differently each of these animals finds their food and how each feeds their families. The bold pictures pair with the wildly informative text to capture the interest of little ones and ... Unknown localization key: "more"

Objev podobné jako What Do Animals Eat? - Katerina Gorelik

Simple vegan recipes to enjoy at home Bringing the restaurant's most delicious dishes to your kitchen, Mildreds Easy Vegan is packed full of punchy flavors and food that will satisfy even the most ardent meat eater. Designed for seasoned vegans and novices alike, this book has more than 115 simple recipes, as well as tips for how best to cook with plants. Contents include:Chapter 1: Brunch Including Tropical fruit buttermilk pancakes, Sweetcorn fritters and Kimchi grilled cheeseChapter 2: Sharing Including Hummus three ways, Whipped avocado & jalapeño quesadilla and Tempeh larbChapter 3: Light Including Grilled peach, tomato & Thai basil salad, Mushroom miso broth with gyoza and Smoky chickpea cobb saladChapter 4: Comfort Including Butternut arancini, Sweet potato macaroni cheese and Asparagus chick'n pot pieChapter 5: Bread Including Five spice tofu bánh mì, Persian jackfruit wrap and Portobello French dipChapter 6: Sides Including Harissa patatas bravas, Buttermilk ranch slaw and Lemon cashew riceChapter 7: Dressings & Pickles Including Whipped tahini, Quick pickled carrots and Green tahini dressingChapter 8: Sweet Including Carrot cake mug cake, Ice cream sandwiches and Chocolate barkChapter 9: Bakes Including Dark chocolate chip cookies, Chai banana bread and Ginger molasses cookiesChapter 10: Drinks Including Pink rose lemonade, ... Unknown localization key: "more"

Objev podobné jako Mildreds Easy Vegan - Mildreds

An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother''s health and the baby''s development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psych­ology, this easy-­to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.

Objev podobné jako What to Eat When You're Pregnant - Nicole M. Avena

Easy Vegan is packed with more than 100 easy recipes for exciting and nutritious recipes perfect for anyone who chooses to follow a meat- and dairy-free diet.Hearty and warming soups include Butternut Squash with Allspice and Toasted Pine Nuts, plus lighter choices for summer such as Zucchini, Fava Bean, and Lemon Broth. Try delicious Snacks and Light Meals such as Hot Red Pepper and Walnut Dip; Lentil, Carrot, and Cilantro Pâté; Sesame Potato Wedges with Peanut Dipping Sauce; and Vegetable Potsticker Dumplings with Citrus Dipping Sauce. Satisfying Salads to enjoy include Tabbouleh with Chickpeas and Spring Greens; Spicy Cauliflower and Swiss Chard Salad; and Fennel and Orange Salad with Black Olives. Filling Hot Dishes to savor are Stir-fried Tofu with Crisp Greens and Mushrooms; Barley Risotto with Radicchio; and Creamy Vegetable and Cashew Nut Curry with Coconut Milk. Sweet Things are a must—choose from Tropical Fruits in Lime and Chile Syrup; Rhubarb and Apple Crumble; and Cherry and Hazelnut Oat Cookies. Finally, Drinks include nutritious yet delicious concoctions such as Vitamin C Boost Juice; Pineapple and Passionfruit Soy Shake; Peanut and Carob Smoothie, and Date, Banana, and Rice Milk Frappé.

Objev podobné jako Easy Vegan

Kniha - autor Tim Spector, 336 stran, anglicky, brožovaná bez přebalu matná From the author of Identically Different comes a new look at nutritional health, showing us that breakthrough research on microbiomes - the microbes in our stomachs - could hold the key to healthy, balanced diets. What should we eat? It's a simple and fundamental question that still bewilders us despite a seemingly infinite amount of available information on which foods are best for our bodies. Scientists, dieticians, and even governments regularly publish research on the dangers of too much fat and sugar as well as on the benefits of exercise, and yet the global obesity crisis is only worsening. Most diet plans prove to be only short-term solutions, and few strategies work for everyone. Why can one person eat a certain meal and gain weight while another eating the same meal drops pounds? Part of the truth lies in genetics, but more and more scientists are finding that the answer isn't...

Objev podobné jako The Diet Myth: The Real Science Behind What We Eat (1474619304)

In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture. When she first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Waters found that the phenomenon of fast food culture, which prioritized cheapness, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. As Waters makes clear, every decision we make about food affects not only our bodies but also the world at large - our families, our communities, and our environment.

Objev podobné jako We Are What We Eat - Alice Waters

What We Eat explores world history through the lens of the global journeys of nearly ninety food products. Leading historians trace the origins and popularization of items commonly found in supermarkets, showing how each food illuminates wider histories.

Objev podobné jako What We Eat

Easy Plant-Based Foods and Vegan Recipes for Parties!#1 New Release in Vegan Diets, Gluten-Free Diets, and Vegetable CookingFrom unique vegan recipes to try at home, to party themes to entertain any guest, this cookbook is packed with tasty plant-based foods and delicious recipes set to delight even your hungriest guests!Entertaining your hungry friends just got easier! Nicole Vranjican of “Nikki Vegan” created this vegan entertaining cookbook with you in mind. Take an elaborately fun and inviting tour through plant-based food recipes of the world, from the shores of Italy to the French countryside and beyond. This cookbook is a delightful guide full of easy vegan recipes and party themes that your guests will love.These dinner party menu ideas bring fun to every day! Learn how to cook Greek Meatballs, Lentil au Poivre, decadent Mocha Almond Fudge Sundaes, and so much more. Enjoy vegan appetizers and meals that are super simple to make all while using affordable and accessible ingredients. These plant-based foods and vegan recipes will keep your friends and family coming back for more.Inside, you’ll find:Beautiful spreads of delicious recipes for vegan appetizers, meals, and dessertsEasy vegan recipes for parties at home and elsewhereGuides on how to entertain guests, ... Unknown localization key: "more"

Objev podobné jako Vegan Party Planning - NICOLE VRANJICAN

Keeping the whole household happy and well-fed can be difficult when there''s a vegan in the house. Well, not anymore!Thinking of doing Veganuary this New Year but don''t know where to start? We''ve got you covered! Introducing ''There''s a Vegan in the House'', a groundbreaking vegan cookbook, guiding you to the perfect start of a nourishing plant-based diet, featuring: -Over 100 vegan recipes for the whole family to enjoy -Perfect meals for families that are looking to adapt to a flexitarian diet -Expert nutritional know-how information to tailor individual -Advice on making the switch and maintaining a healthy vegan lifestyleThe days of cooking separate meals for the whole family are over! This vegan cooking book is jam-packed with crowd-pleasing family favourite recipe ideas that will satisfy both vegans and non-vegans alike, leaving everyone asking for seconds!Simple, affordable, healthy and delicious; There''s a Vegan in the House is the essential vegan cookbook for any family venturing into veganism, featuring tons of tips and tricks on shopping and storing vegan products in the kitchen and vital information on vegan nutrition for both children and adults. Satisfy your appetite and embark on a voyage of easy vegan food discovery with nutritionally balanced vegan ... Unknown localization key: "more"

Objev podobné jako There's a Vegan in the House - DK

Nourishment meets flavor in this collection of vibrant and delicious vegan recipes.*2024 Health & Wellbeing Award Winner, Healthy Cookbook Category*Nourishing Vegan Every Day embraces the flow of everyday life by providing recipes that range from nutritious to decadent, recognizing the important balance between time and taste buds. Whether you’re in need of a quick and energizing breakfast or a show-stopping meal to impress your guests, this book will provide inspiration for delectable plant-based meals.With gorgeous photography for every recipe and helpful kitchen tips, discover family favorites like Cheesy Pesto Tomato Swirl Buns; weeknight meals like Cashew Cauliflower and Spinach Dahl; and delightful vegan desserts like Strawberries and Cream Cheesecake. Beyond bringing flavorful meals to the kitchen table, this book creates a basis for nourishment and satisfaction, giving you the tools to build your own plant-based pantry. From kitchen staples to easy vegan swaps, learn more about low-waste meal preparation and methods to enhance your cooking experience as you craft delicious meals, snacks, and desserts.Breakfast: Nourish on the go with quick morning recipes such as Nourish Me Smoothies or Overnight Oats! The choice is yours.Brunch: Lazy weekends and beautiful brunches are the perfect time to serve up towering plates of delicious ... Unknown localization key: "more"

Objev podobné jako Nourishing Vegan Every Day - Amy Lanza

Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.

Objev podobné jako Going Vegan: Your Daily Planner - Michelle Neff

From Isa Chandra Moskowitz—the bestselling author of Veganomicon—comes I Can Cook Vegan, a plant-based cookbook dedicated to her true love: the home cook. “The recipes here are simple and streamlined. Perfect for those days when you just want something plain, simple, and still satisfying. Perfect when you want a recipe that you know is going to turn out the first time.” —Coastal Vegans Isa Moskowitz learned to cook from cookbooks, recipe by recipe. And after a few decades of writing her own cookbooks, she knows what the people want: easy-to-follow instructions and accessible ingredients. Each chapter starts with a fresh mission, and readers will cook their way through pastas, salads, sandwiches, bowls, sautés, sheet-pan suppers, and sweets—more than 125 recipes!—until they are ultimately the Best Cook Imaginable, including: Lentil Walnut BolognesePesto Fusilli with Zucchini and Toasted Pine NutsKale Caesar Salad with Roasted SproutsClassic Lentil BurgerGrilled Curry Tofu Banh MiPesto Wild Rice with Fava Beans and KaleSausage and Peppers with Swiss ChardYour First Vegan LasagnaStrawberry Lemonade CupcakesAnd dozens more!I Can Cook Vegan is for cooks of all stripes: The just-born, brand-new cook; the tried-and-true seasoned cook who is tofu-curious; the busy weeknight pantry cook (everyone?!?!); the farmers’ market junkie who looks ... Unknown localization key: "more"

Objev podobné jako I Can Cook Vegan - Isa Chandra Moskowitz

Ditch the complicated recipes, expensive products and supplements, vegan ''detoxes'' and all the other crazes out there - that''s the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that''s had amazing results, adapted to suit a vegan diet. Set to teach the simple secrets to long-term practical success for weight loss for vegans, The Food EffectDiet:Vegan is a simple, delicious, satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure, and also gives glowing skin, increased brain power and optimal health and vitality. Simple and effective without over-complicating, The Food Effect Diet Vegan delivers a painless and proven way to achieve your weight loss goals and get you on the road to optimal health, all whilst following a vegan lifestyle easily and enjoyably.The Food Effect Diet: Vegan will include:*A wide array of vegan food choices, including surprising sources of ''good for you'' carbs and proteins.*Menu options for breakfast, lunch, dinner and snacks based on a variety of taste preferences, lifestyles and nutritional needs.*More than 65 delicious and easy vegan recipes, plus a complete set of simple meal ideas for ... Unknown localization key: "more"

Objev podobné jako The Food Effect Diet: Vegan - Dr Michelle Braude

Discover how our food choices impact the planet and our health, and how changing what we eat can change the world, with the bestselling author of How to Go (and Stay) Vegan. ‘Among the best new writing about climate change’ Financial Times‘If you give a damn about this planet, and the fate of its inhabitants (including us), read this book.’ Jonathan Balcombe, bestselling author of What a Fish KnowsOur choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. In This Is Vegan Propaganda, activist and bestselling author Ed Winters explores the powerful connections between diet, climate change, public health and animal ethics to answer the question, ‘Is there a better way?’Drawing on years of research and first-hand interviews with farmers, slaughterhouse workers, environmentalists and philosophers, he reveals how animal agriculture fuels global crises — and what each of us can do to help. From the environmental cost of industrial farming to the hidden human and animal ... Unknown localization key: "more"

Objev podobné jako This Is Vegan Propaganda - Ed Winters

This easy to follow guide-book shows you how to eat and cook vegan in 28 days - not by making extensive changes, but by simply doing one thing slightly differently every day, from dusting off the beans and long-forgotten tinned tomatoes at the back of your kitchen cupboard, to figuring out how to cook celeriac, to learning how to invigorate week-old vegetables, and to navigating dinner invitations when you''re trying to eat more plant-based but still want to have a good time.Enjoy 40 simple and practical recipes for healthy, wholesome vegan food, as well as uncovering the vegan secret weapons - dressing, dips, purées and vinaigrettes - that lift every meal to another level. This book contains the perfect number of recipes to get you through your meatless month, making it easy to navigate and to find new everyday favourites.How to Be Vegan in 28 Days is part-cookbook, part-veggie-guide book that will help you achieve a vegan lifestyle, and get into the best shape of your life.

Objev podobné jako How to Be Vegan in 28 Days - Laila Madso

There is no magic pill. There is no perfect diet. Could it be that our underlying assumption—that what we’re eating is making us fat and sick—is just plain wrong?To address the rapid rise of “lifestyle diseases” like diabetes and heart disease, scientists have conducted a whopping 500,000 studies of diet and another 300,000 of obesity. Journalists have written close to 250 million news articles combined about these topics. Yet nothing seems to halt the epidemic. Anastacia Marx de Salcedo’s Eat Like a Pig, Run Like a Horse looks not just to data-driven science, but to animals and the natural world around us for a new approach. What she finds will transform the national debate about the root causes of our most pervasive diseases and offer hope of dramatically reducing the number who suffer—no matter what they eat. It all began with her own medical miracle—she has multiple sclerosis but has discovered that daily exercise was key to keeping it from progressing. And now, new research backs up her own experience. This revelation prompted Marx de Salcedo to ask what would happen if people with lifestyle illnesses put physical activity front and center in their daily lives? Eat Like a Pig, ... Unknown localization key: "more"

Objev podobné jako Eat Like a Pig, Run Like a Horse - Anastacia Marx de Salcedo

We know we should eat fewer ultra-processed foods; this book shows you how to do it. From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet. Taking you through 4 weeks, each focused on a different meal (snacks and drinks, breakfast, lunch and dinner), Nichola equips you with the practical ways you can make a huge difference to your diet through small, achievable changes. Along the way she also debunks the myths that surround ultra-processed foods and provides answers to the most commonly asked questions, to help soothe anxiety around what you eat and enable you to feel confident with what's on your plate, wherever you are and whatever time of the day. With recipes to get you started and a comprehensive list of over 100 processed and ultra-processed foods, ranked according to their nutritional benefits and with guidance on how often you should eat them, this is a necessary guide for anyone looking to eat healthier and make a real change to their long-term health.

Objev podobné jako How Not to Eat Ultra-Processed - Nichola Ludlam-Raine

Learn how to make 70 classic dishes from every region of Vietnam—vegan-style—from Helen Le, the creator of the most popular Vietnamese cooking channel on YouTube, Helen’s Recipes.Whether you’re vegan, plant-based, vegetarian, or just looking to eat less meat, Vegan Vietnamese is for you. Let Helen Le guide you through 70 satisfying, traditional recipes for tasty plant-based versions of popular Vietnamese condiments, salads, rolls, soups, noodles, rice dishes, dumplings, desserts, and more, including: PhoBánh MìCrispy Spring RollsRice Pyramid DumplingsSpicy TofuThick Noodle SoupBroken Rice PlateThree-Color Sticky RiceBanana Cake with RaisinsRoasted Garlic Chili PeanutsVegan Fish SauceComplete with easy-to-follow instructions, stunning photos, and information for stocking your Vietnamese pantry, Vegan Vietnamese will have you enjoying this exciting cuisine right in your own home.

Objev podobné jako Vegan Vietnamese - Helen Le

You''re being healthy, considerate to the planet and compassionate toward animals – so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialize vegan in a world of carnivores. How to be Vegan and Keep Your Friends arms you with 50 recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks, and hacks for being a better, more easygoing vegan.

Objev podobné jako How to be Vegan and Keep Your Friends - Annie Nichols

Ever wondered what''s really going on in your body as you age? Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life.Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

Objev podobné jako Eat Better, Live Longer - Juliette Kellowová, Sarah Brewer

First published in 1974 and even more relevant today, a natural and whole foods guide the voice of black consciousness, cultural icon Dick Gregory, the incomparable satirist, human rights and environmental activist, health advocate, social justice champion, and author of the NAACP Image Award–winning Defining Moments in Black History: Reading Between the Lies and the classic bestseller Nigger: An Autobiography.Written with Dick Gregory’s irreverent wit and informed by his deep intelligence, Dick Gregory’s Natural Diet for Folks Who Eat is for real people who are concerned about their health and wellness. Gregory offers an enlightening introduction to natural foods, and offers a wickedly amusing and informative assessment of how our modern diet damages the human digestive tract, and raises our consciousness about the political power of food.Gregory argues that how you treat yourself and your body reflects how you treat others. He discusses various fasts and the ones he’s done for both political and health reasons, hunger in America, navy beans, and how Americans are changing the way they eat—the beginning of a movement in the 1970s that is still felt today. He offers suggestions on diets to help you gain or lose pounds and offers advice on natural substitutes ... Unknown localization key: "more"

Objev podobné jako Dick Gregory's Natural Diet for Folks Who Eat - Dick Gregory, James R. McGraw

Zubní pasta - bez fluoru, přírodní, ochraňuje dásně, chrání před zubním kazem, chrání sklovinu, univerzální, objem 75 ml Záleží vám na používání produktů rostlinného původu, které nejsou testovány na zvířatech? Přesně taková je veganská zubní pasta DENTISSIMO Vegan Natural+vit.B12. Tato přírodní pasta obsahuje složky, které jsou pečlivě vybírány a kontrolovány. Složení s vitaminem B12 podporuje přirozený metabolický proces bílkovin a lipidů a působí antisepticky. Zubní pasta DENTISSIMO předchází krvácení dásní, vyživuje tkáně dásní, posiluje zubní sklovinu a zmírňuje bolest zubů. Díky nízké abrazivitě je čištění zubů jemné a šetrné. Výsledkem jsou zdravé zuby i dásně a svěží dech. Neobsahuje Fluorid, Laurylsulfát sodný (SLS), Chlorhexidin, Peroxid, Paraben, Gluten ani Triclosan. Klíčové vlastnosti zubní pasty DENTISSIMO Vegan Natural+vit.B12Zubní pasta DENTISSIMO Vegan Natural+vit.B12 je vhodná pro veganyJe tvořena pouze...

Objev podobné jako DENTISSIMO Vegan Natural+vit.B12 75 ml (7640162324328)

Most diets fail because they rely on willpower alone. In this book surgeon and expert on metabolism Dr Andrew Jenkinson shows you how to unlock the secret to lasting weight loss through a better understanding of your brain, body and environment, allowing you to eat well and lose weight, forever. Using a combination of cutting-edge metabolic science, together with strategies like aversion, habit creation and mental reprogramming, expert in the science of appetite Dr Andrew Jenkinson will show you how your body and brain work when it comes to what you eat, and how to arm yourself against the malicious presence of food marketing, junk food and the harmful effects of the Western diet. You will learn:· Why exercise is of secondary importance to energy balance· How we can learn to 'crave surf', being more mindful of hunger cravings when they arise· How junk foods affect our brains, influencing our behaviour and creating bad habits· How to maintain a good metabolic rate when losing weight· The science behind popular weight loss techniques and why they work, including hot water and lemon; raw foods; time restricted eating; keto diets and high intensity training Filled with science-backed tips and techniques, this book ... Unknown localization key: "more"

Objev podobné jako How to Eat (And Still Lose Weight) - Jenkinson Andrew

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time.Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply don’t look or perform the same each decade of life, and our risks for various diseases and medical conditions also increase as the years do. But there’s a solution!In Eat Your Age, acclaimed doctor and bestselling author Ian K. Smith shows you the steps you need to take in your 30s, 40s, 50s and beyond to increase longevity and stave off future illnesses and ailments. By eating the right foods, keeping tabs on the right numbers, moving the right way, and sleeping better, you can slow your aging process and feel younger for longer. This book will teach you what to eat at every age to prevent life-threatening diseases. For example, did you know that:In your thirties you should eat more sources of vitamin B6, such as tuna and eggs, and magnesium, like lentils and leafy greensIn your fourties you should look to ... Unknown localization key: "more"

Objev podobné jako Eat Your Age - Dr. Ian K. Smith

100 easy and healthy high-protein recipes that you''ll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess ''Jess never forgets the most important ingredient when it comes to what we eat: joy!'' Emily English ''No-nonsense, fuss-free food that you actually want to eat!'' Becky Excell''Jess''s recipes are mouth-wateringly good! Delicious, heart and very clever.'' Grace Mortimer__________Jess Hawkins will show you that you don’t need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:- Banoffee Pie Overnight Oats- Cheeseburger Quesadillas- Hash Brown Cottage Pie- Pigs in Blanket Traybake- Sticky Toffee PuddingWith air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.

Objev podobné jako Eat Great, Lose Weight - Jess Hawkins

The comic duo behind I Don''t Want to Be a Frog brings you Chip the dog, a hilarious pup who''s got some "wisdom" to share.Are you a dog in need of advice? Fear not: Chip the dog is ON IT in this super-silly guide to living your best canine life. Chip is seven; he knows things. Like what to eat (important papers, the fancy bird the humans cooked for the fancy dinner, Grandpa’s teeth), and what not to eat (bees). He won’t get those mixed up, will he? Pet lovers will see their own goofy fur-friends in Chip''s earnest yet ridiculous antics, and readers who love funny animal stories will find their next favorite book buddy with Chip the dog, who''s patiently waiting to eat your homework and slobber on your clothes.And don''t miss Chip the dog''s other life lessons in Don''t Trust Cats.? Nominee: Oklahoma Redbud Read Aloud Book Award, 2023? Nominee: Missouri Building Block Picture Book Award, 2023? Nominee: South Carolina Book Award, 2024-25? Nominee: Florida Sunshine State Young Readers Award Jr., 2024-25

Objev podobné jako Don't Eat Bees - Dev Petty, Mike Boldt

Fortnum & Mason Food Book of the Year 2020‘Addresses the paradox of our age: why as we become progressively wealthier, our diets become ever poorer . . . the villains of the piece are familiar and plentiful and Wilson lays them bare’ The TimesA riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how modern food has transformed our lives and our world. To re-establish eating as something that gives us both joy and health, we need to find out where we are right now, how we got here and where we''re going.''My Ultra-Processed journey began when someone sent me [Bee Wilson''s] article in the Guardian – it remains the definitive work in my view and her writing continues to inspire so much of what I do'' Chris van Tulleken, author of Ultra-Processed People‘As she wrestles with how and what we eat Bee Wilson is fearless, rigorous, compassionate and totally readable. Thank God we have her’ Diana Henry

Objev podobné jako The Way We Eat Now - Bee Wilson

Niomi Smart’s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat.Niomi’s food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life.Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too – try Niomi’s Beetroot Cake with Chocolate Ganache or a ... Unknown localization key: "more"

Objev podobné jako Eat Smart - Niomi Smart

SUNDAY TIMES BESTSELLING AUTHOR''If you read this book you’ll live longer and you’re going to leave this world better than you found it… amazing'' Chris Evans, Virgin Radio UKFollowing on from Dr Rupy’s bestselling cookbook The Doctor’s Kitchen, Eat to Beat Illness distils actionable ideas for daily life to teach you how to use food to trigger and amplify your defences against illness. Accompanying the advice there are 80 new delicious recipes.In Dr Rupy’s second book, he builds on the message that what you choose to put on your plate is one of the most important health interventions you can make. Food can not only affect our likelihood of disease but can also lengthen our lives, change our mood and even affect the expression of our DNA.The first section of the book explains how our bodies can better fight off illness through eating well and how we can heal our bodies through simple lifestyle changes including exercise, stress reduction, sleeping well and finding purpose in our lives.It is now scientifically proven that certain foods and food groups are beneficial for staving off illness and here, Rupy will look at key conditions such as cancer, depression, diabetes, Alzheimer’s, stress and explain ... Unknown localization key: "more"

Objev podobné jako The Doctor’s Kitchen - Eat to Beat Illness - Dr Rupy Aujla

What is the ‘best’ diet? Do I need to choose between low fat and low carb? Should I give up gluten, dairy, or meat? Two bestselling experts provide the answers to your most burning food and diet questions in this informative, accessible book that will transform your health. Bittman and Katz cut through all the noise about what to eat with clear, science-based facts, in an easy-to-digest Q and A format, covering everything from basic nutrients to superfoods to fad diets. They answer questions like:What is a calorie, and are all calories the same?Is there an ideal weight?Should I follow a Mediterranean, Paleo, or vegan diet?Is breakfast really the most important meal of the day?Can intermittent fasting help me to lose weight?Could an anti-inflammatory diet improve my health?What is a flexitarian?Filtering the science of nutrition through a lens of common sense and clarity, How To Eat provides real answers on how to achieve good health, longevity, and vitality.

Objev podobné jako How to Eat - Mark Bittman, Dr David L. Katz

An essential guide to understanding what it means to be vegan, the know-how you need in the kitchen and how to embrace vegan ingredients to ensure that you have a varied and balanced diet.

Objev podobné jako Vegan Kitchen - Laura Nickoll, Rose Glover

Profesionální lineární svítidlo BIG WHITE SIGHT EASY je určeno pro třífázové kolejnicové systémy v komerčních prostorech. S barevnou teplotou 4000K a výkonem 41W poskytuje neutrální bílé světlo s vysokou účinností 160 lm/W. Díky asymetrické optice 25° dokáže osvítit dvě paralelní police jedním svítidlem.

• Vysoká účinnost 160 lm/W a energetická třída C
• Dvojitá asymetrická optika 25° osvítí dvě paralelní police
• Vestavěný DALI ovladač pro plynulé stmívání
• Minimalistický design s výškou pouze 20 mm

Objev podobné jako BIG WHITE (SLV) SIGHT EASY 3~ Spot, obdélníkový, 4000K, 41W, DALI, 25°, černá 1008730

Fuel Every Day with Delicious, Good-For-You FoodThere’s a reason breakfast and lunch are the two most important meals of the day: what you eat in the morning and midday will set the tone for the rest of the day. By choosing healthy, nutritious plant-based foods, you’re giving yourself the fuel you need to power through your busy days. With these 60 simple recipes and the guidance of bestselling cookbook author Jillian Glenn, making perfectly portioned, low-calorie, delicious and nutritious dishes is totally doable! Fall in love with vegan and gluten-friendly friendly recipes such as:Tropical Smoothie BowlsPeanut Butter Banana PancakesVanilla and Chocolate Protein Donuts5-Minute Blueberry Superfood OatsHealthy Adult LunchablesLoaded Potato Nachos15-Minute Sesame Tempeh BowlEasy Sweet Potato & Black Bean ChiliBy switching to simple homemade meals, you can rest assured you are getting the nutrients you need to feel and function at your best! And with endless sweet and savory options, you’ll never feel like you’re restricting on what you love. With this cookbook, you’ll be delighted by the abundance of delicious plant-based foods you can grab and go to eat healthy all day long!

Objev podobné jako Healthy Vegan Breakfasts & Lunches - Jillian Glenn

Live longer, feel younger, lose weight, and have more energy by incorporating the Mediterranean way into your home kitchen. Take the advice of the professionals who rate the Mediterranean diet the #1 healthiest diet in the world year after year. By following a Mediterranean diet rich in olive oil, nuts, beans, fish, and led by fruits and vegetables—even drinking a little wine with meals—you can improve your brain function, lose weight, improve your heart health, reduce your cholesterol, prevent diseases, look and feel younger, and prolong your life.This affordable cookbook adapted from Amy Riolo’s Ultimate Mediterranean Diet Cookbook offers the best, go-to, foolproof recipes with simple accessible ingredients, making it easy for anyone, no matter where you live, to access the benefits of this amazing lifestyle diet. Quick and Easy Mediterranean Recipes integrates the latest research and clinical findings with delicious, authentic, easy recipes and Mediterranean lifestyle tips that make changing your diet fun and rewarding. Spare in meat, the Mediterranean diet is budget-friendly as well.Using the Mediterranean Pyramid as a guide, this book gets to the core of the Mediterranean lifestyle, and explains what to eat, when to eat it, and why it is good for you. Authentic dishes ... Unknown localization key: "more"

Objev podobné jako Quick and Easy Mediterranean Recipes - Amy Riolo

TP-Link TL-SG116E je 16portový gigabitový Easy Smart switch s kovovým pouzdrem a bezventilátorovým designem. Nabízí základní funkce L2 správy včetně VLAN, QoS a IGMP Snooping přes webové rozhraní. Switch je energeticky úsporný a vhodný pro malé kanceláře nebo domácí sítě.

• 16 gigabitových portů pro vysokorychlostní síť
• Bezventilátorový tichý provoz a kovové pouzdro
• Inteligentní správa přes webové rozhraní a nástroje
• Zelená technologie snižující spotřebu energie

Objev podobné jako TP-Link Easy Smart switch TL-SG116E (16xGbE, fanless)

Kráječ Westmark Easy Stix 1180 slouží k přípravě hranolků a tyčinek z čerstvých brambor, zeleniny a ovoce. Je vybaven třemi vyměnitelnými čepelemi a přísavkou pro stabilitu. Není vhodný pro krájení batátů a mytí v myčce na nádobí.

• 3 vyměnitelné broušené čepele s mřížkami 12x12 mm, 10x10 mm a 9x9 mm
• Bezpečná přísavka pro stabilní uchycení na pracovní ploše
• Vhodný pro krájení čerstvých brambor, zeleniny a ovoce na tyčinky
• Ideální pro přípravu finger food a zdravých svačinek

Objev podobné jako Westmark Kráječ na hranolky EASY STIX 1180

Kevin Murphy Easy Rider je vyhlazující krém určený k aplikaci na vlhké vlasy po umytí. Produkt zabraňuje krepatění, vyhlazuje vlasová vlákna a zajišťuje jejich poddajnost. Je určen pro bezoplachové použití s důrazem na nanášení do délek a konečků.

• Zabraňuje nežádoucímu krepatění vlasů
• Vyhlazuje povrch vlasů pro dokonalou hladkost
• Usnadňuje následný styling a úpravu
• Bezoplachová aplikace šetří čas

Objev podobné jako Kevin Murphy Easy Rider vyhlazující krém na vlasy proti krepatění 100 g

//*\\ Winner of the 2024 Bronze Medal at the IPPY Book Awards in the Specialty Cookbooks Category! //*\\ A choose-your-own adventure for the healthy at-home cook! Make recipes that YOU can eat!​ In Easy Allergy-Free Cooking, Kayla Cappiello's recipes adhere to any allergies or food intolerances while still providing healthy, flavorful meals. It's all-inclusive, letting the reader choose from a variety of milks, grain substitutes, and meat replacements that work for them. Gluten-free, dairy-free, vegan, and vegetarians—this book welcomes everyone. Kayla’s recipes focus on resourceful ingredient substitutes to satisfy any dietary need so you never have to miss out on your favorite comfort meals while still providing new and innovative recipes to keep things fresh. She includes inventive rice bowls, artisanal cauliflower pizzas, out-of-the-box baked pastas, and one-pan easy weeknight casseroles, while still keeping allergies and healthiness in mind. Featuring sections on how to stock your pantry with healthy options, outlines for food substitutes based on allergies or dietary restrictions, and meal maps, this book is a friendly guide to getting your nutrition on track without cutting out the foods you love. Packed with easy-to-follow diagrams and vibrant photos, you’ll be making these recipes over and over again. Recipes include: ... Unknown localization key: "more"

Objev podobné jako Easy Allergy-Free Cooking - Kayla Cappiello

Dětská termo lahev Contigo Easy Clean o objemu 380 ml s motivem Matcha Dragon je vyrobena z dvouplášťové nerezové oceli. Díky vakuové izolaci udrží studené nápoje až 14 hodin a systém AUTOSPOUT s ventilem proti rozlití umožňuje snadné pití. Všechny části jsou rozebíratelné a vhodné do myčky, lahev má měkké poutko a je určena pro studené a vlažné nápoje.

• Systém AUTOSPOUT umožňuje pití jednou rukou na jedno stisknutí
• Vakuová izolace THERMALOCK udrží nápoj studený až 14 hodin
• Víčko lze kompletně rozebrat a všechny části mýt v myčce
• Šikmé vyjímatelné brčko usnadňuje dosažení na poslední kapku

Objev podobné jako Contigo Dětská termo lahev Easy Clean 380 ml Matcha Dragon

''Gripping and beautiful. A masterpiece.'' Tony Tan, author Tony Tan''s Asian Cooking Class ''One of the best books on spice that I have read ... it will change the way you cook.'' Bhavna Kalra Shivalkar, The Modern Desi Co. We know every Indian family holds delicious secrets in its dabbas. But what if they held even more than we knew? Masala is the Tardis that opens the door to a food multiverse. And Kashmiri-Australian cook and author Sarina Kamini is inviting you inside.For ten years Sarina taught her Kashmiri Hindu family''s kitchen secrets to people of all ages and cooking talents via her masala masterclasses. She was The Spice Mistress to whom spices sang. But the more she taught, the more she realised that masala spoke to everyone ... once they understood its language. What We Call Masala is that code breaker. Learn what white pepper does to pavlova. How to use spices and fats to speak to nervousness or anxiety. Why domestic Ayurveda says good digestion is ensured not just by what we eat, but by how we think. Equal parts storyteller and recipe writer, Sarina deftly ties together Hindu mythology, intimate family moments, and practical (and permissive!) traditional ... Unknown localization key: "more"

Objev podobné jako What We Call Masala | A cook's practical guide to the poetry of Indian spices - Sarina Kamini

An incisive and powerful investigation of corporate impact on human and planetary well-beingFreedom of choice lies at the heart of American society. Every day, individuals decide what to eat, which doctors to see, who to connect with online, and where to educate their children. Yet, many Americans don''t realize that these choices are illusory at best. By the start of the 21st century, every major industrial sector in the global economy was controlled by no more than five transnational corporations, and in about a third of these sectors, a single company accounted for more than 40 percent of global sales. The available options in food, healthcare, education, transportation, and even online presence are largely constructed by corporations, whose sweeping influence have made them the public face and executive agents of 21st-century capitalism.At What Cost confronts how globalization, financial speculation, monopolies, and control of science and technology have enhanced the ability of corporations and their allies to overwhelm influences of government, family, community, and faith. As corporations manipulate demand through skillful marketing and veto the choices that undermine their bottom line, free consumer choice has all but disappeared, and with it, the personal protections guarding our collective health. At What Cost ... Unknown localization key: "more"

Objev podobné jako At What Cost - Nicholas Freudenberg

Jedná se o LP vinylové vydání EP "Is This What It Feels Like To Feel Like This?" od norsko-anglické indie rockové skupiny The Wombats. EP obsahuje kolekci šesti skladeb a bylo vydáno v roce 2022. Skupinu tvoří Matthew Murphy, Dan Haggis a Tord Øverland-Knudsen.

• LP vinylová edice EP z roku 2022
• Kolekce šesti skladeb od oblíbené indie rockové skupiny
• Vysoká kvalita zvuku vinylového formátu
• Omezené vydání pro sběratele

Objev podobné jako Wombats: Is This What It Feels Like To Feel Like This? (EP) - LP (TWMB012V)

In a world of over-processed food filled with hidden sugars, it is important to teach young children that they need to be mindful of what they eat. Happy, Healthy Me is a fun rhyming story to help teach children the importance of healthy food and which types of food to avoid. ***** This sweet, short book can help you explain to your child the negative effects that sugar can have on our bodies. ***** The book also features two fun, easy, and healthy recipes that you can make with your child. Happy, Healthy Me is the perfect Montessori-inspired book to help you teach your child that eating healthy food can be fun and delicious too!

Objev podobné jako Happy, Healthy Me! - What Does Eating Too Much Sugar Do to Our Body? - Žaneta Kužel

Whether the rise for the popularity in vegan and vegetarian recipes is moral, financial or just that some people want to eat more plant-based meals, the Good Food team have made sure their recipes are balanced, nutritional and delicious.In Good food Eat Well: Vegan and Vegetarian there are recipes to cover groups of any size and occasion. From big batch cereals and smoothies to help you start the day right to quick meals, snacks and desserts for one alongside relaxed buffet ideas and formal entertaining dishes for a crowd thereÂ’s heaps of inspiration for vegan and vegetarian cooking that everyone will want to try. All of these 100 triple-tested recipes from the Good Food experts are vegetarian and, where possible, theyÂ’ve been adapted or there are suggestions on how to make them vegan too.

Objev podobné jako Good Food Eat Well: Vegetarian and Vegan Dishes - Good Food Guides

Vegan Made Easy is an essential guide for transitioning to plant-based living. It highlights the benefits for personal health, the environment, and our fellow sentient beings while addressing social challenges. This book offers practical strategies to help readers navigate obstacles, making the journey to veganism easier and more enjoyable.  Vegan Made Easy: A Practical Guide to Plant-Based Living is a must-have resource on the “how” and “why” to go vegan. Drawing upon their extensive knowledge and passion as animal and vegan advocates, the authors have created this book to empower readers with the practical know-how to embrace plant-based living as a transformative path to a more compassionate and sustainable lifestyle. This book includes practical advice on adopting a plant-based lifestyle and raises readers’ awareness of how their everyday choices are key to more compassionate living. This comprehensive, easy-to-read book covers a wide range of topics: Social justice, health, and sustainability as motivations for adopting veganism; Making the transition to plant-based eating; Nutritional guidance and health benefits of a vegan diet; Meal planning and navigating social challenges; Shopping tips and stocking a plant-based kitchen; Understanding food labels, eating on a budget, and the myths of food processing; Other aspects of ... Unknown localization key: "more"

Objev podobné jako Vegan Made Easy - Camila Perussello, Dr. Joanne Kong