going vegan your daily planner michelle neff
Going Vegan: Your Daily Planner - Michelle Neff
Transition to veganism smoothly with this interactive step-by-step guided journal to help you kickstart your vegan diet with delicious recipes, detailed nutritional information, and prompts to record your progress. Starting to experiment with the world of vegan food? Looking for help keeping your healthy, plant-based eating on track? Ready to take the next step from vegan-ish to full-time vegan? This guided journal is here to help! Going vegan doesn’t need to be a scary, drastic change! With the right guide you don’t need to cut out your favorite foods or restock your home with a new pantry—you can jump head first into a fully vegan lifestyle. In 12 short weeks you can transition to whatever level of veganism is right for you and make it a transformation that will last. Going Vegan: Your Daily Planner includes easy vegan recipes, detailed nutritional information, and interactive journaling pages that let you track your water, food, and progress every day while creating delicious meals that keep you happy and healthy…all while staying animal-friendly. Get inspired by this motivational daily planner and take the next steps towards making your own vegan diet a success.
Objev podobné jako Going Vegan: Your Daily Planner - Michelle Neff
Your Financial Planner - Camilla Falkenberg, Anna-Sophie Hartvigsen, Emma Due Bitz
Having demystified financial jargon and outlined the key pillars of investing, Female Invest have laid down the foundations and educated us on how to become more financially savvy. Now it’s time to put your money where your mouth is and set and achieve your own financial goals.If you are looking to save for a holiday, a first deposit, or simply want to invest in a better future for you and the planet, this financial planner contains the practical steps and interactive budgeting exercises you need to get excited about your financial future.With advice for changing your financial habits, guides for setting goals for saving, an sections of monthly and weekly planning and reviewing, this year-long planner is here to empower you to take back control of your money na drive on your own terms.Even if you only have a tiny savings fund to begin with, you too can live a rewarding and limitless life by investing in yourself.
Objev podobné jako Your Financial Planner - Camilla Falkenberg, Anna-Sophie Hartvigsen, Emma Due Bitz
Declutter Like a Mother Planner - Allie Casazza
In her Wall Street Journal bestseller Declutter Like a Mother, Allie Casazza taught us that you don''t need a home that''s perfect--you need a home that meets you where you are. With the help of the Declutter Like a Mother Planner, Allie will give you the tools you need to get rid of what doesn’t matter so you can make room for what matters most of all.Within the pages of the Declutter Like a Mother Planner, you''ll find:Encouraging affirmationsPlenty of space to list out your to-dos, self-care management, gratitude, and decluttering goalsUndated calendars for your planning, including 12 monthly calendar overviews and 52 weekly calendar overviewsBlank space for notes, an address book, and a spot to keep track of important dates This gorgeous undated 12-month planner--with a hand-painted cover created by artist Laci Fowler—features all of your planner must-haves, including:A metal wire-o spine, so your planner can lay flat as you''re reading and taking notesA durable pocket for to store important documentsAn elastic band closure to keep your trusty planner and everything inside secure on the go Join Allie as she shares her powerful and proven methods for clearing the clutter in our minds and our homes with the help ... Unknown localization key: "more"
Objev podobné jako Declutter Like a Mother Planner - Allie Casazza
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Don't Look Back Planner - Christine Caine
In Don''t Look Back, Christine Caine taught us that moving on is more than a one-time decision--it''s a way of life. In this new yearlong planner format, Christine shows us the life-changing power of living in the moment while looking toward the future.Within the pages of the Don''t Look Back Planner, you''ll find:Life-changing content from Christine along with monthly podcast recommendations to help you get unstuckPlenty of space to list your to-dos, self-care management, gratitude, and goalsUndated calendars for your planning, including 12 monthly calendar overviews and 52 weekly calendar overviewsBlank space for notes, an address book, and a spot to keep track of important dates This gorgeous undated 12-month planner--with a hand-painted cover created by artist Elizabeth Lang--features all of your planner must-haves, including:A metal wire-o spine, so your planner can lay flat as you''re reading and taking notesA durable pocket to store important documentsAn elastic band closure to keep your trusty planner and everything inside secure on the go Join Christine as she shares her powerful teachings and helps you look forward to the future and keep moving toward it in faith.
Objev podobné jako Don't Look Back Planner - Christine Caine
Vilac Magnetický labyrint cirkus Michelle Carlslund
Magnetický labyrint s cirkusovým motivem od Vilac podporuje motorické dovednosti a smysly nejmenších dětí. Hra zahrnuje jednoduché počítání a třídění barevných kuliček podle číselné nápovědy. Hračka je vyrobena ekologicky z dřeva s certifikací ADEME a zdobí ji ilustrace Michelle Carlslund.
- Rozvíjí jemnou motoriku a smysly pomocí magnetického pera a kuliček.
- Elegantní dřevěné provedení s ekologickou certifikací ADEME.
- Zábavná forma učení počítání a rozpoznávání barev.
- Kvalitní ilustrace od uznávané dánské designérky Michelle Carlslund.
Objev podobné jako Vilac Magnetický labyrint cirkus Michelle Carlslund
Rhythms for Life Planner and Journal - Rebekah Lyons
For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, here''s the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you ... Unknown localization key: "more"
Objev podobné jako Rhythms for Life Planner and Journal - Rebekah Lyons
Your Day, Your Way : The Fact and Fiction Behind Your Daily Decisions
Part pop-science, part self-help, Your Day. Your Way. is a friendly, funny, fact-based guide to changing how you make decisions in order to live a better -- maybe even your best -- life. We make, and worry about, a thousand big and little decisions during our waking hours. And for most of us, these decisions are made (after a lot of hemming and hawing), based on concerns or beliefs about our world that . . . well . . . simply aren''t true. These misperceptions impact day-to-day decisions and stress us out unnecessarily -- and we all have enough stress as it is. Tim Caulfield seeks to provide the antidote to this analysis paralysis, teaching readers -- through sound science and silly stories -- that reevaluating their decision-making processes can lead to lives that are both more fulfilling and more exciting. Your Day. Your Way. unfolds like a typical day -- from the first buzz of the alarm clock all the way to bedtime. As the clock moves forward, Caulfield tackles topics associated with that particular time of day and addresses them through science-informed responses about health, offering readers a way to cut through the noise and have healthier and ... Unknown localization key: "more"
Objev podobné jako Your Day, Your Way : The Fact and Fiction Behind Your Daily Decisions
How To Go Vegan - Veganuary Trading Limited
Going vegan is easy!Whether you''re already a full-time vegan, considering making the switch or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes...Why try vegan?Animal welfare, the environment, health benefits and your personal adventure.Vegan at homeSurprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the familyVegan out in the worldEating out, eating at friends'' houses, answering questions from loved ones, travelling veganLiving the vegan lifestyleMeal plans, tips and tricks, what to do if you''re struggling, how to celebrate being a veganHow to go vegan. It''s easier than you think.
Objev podobné jako How To Go Vegan - Veganuary Trading Limited
Vegan Diet for Beginners - Joni Marie Newman, Gerrie Adams
Go vegan without fear and confusion with this practical guidebook.A vegan diet offers incredible benefits for both your health and the environment. So what’s your excuse for not going vegan? The fear of change? Not sure how to cook without butter, meat, and other animal foods? The fear of never eating burgers again?! Fear not, there are delicious vegetable-based meals in your future! Vegan Diet for Beginners provides a practical and easy-to-understand reference to deliciously transition to a plant-based way of life. You’ll also find amazing recipes for breakfast, lunch, dinner and dessert—meals so delicious and satisfying, you won’t even miss the bacon! The recipes include:Down-Home Country Tofu ScrambleLoaded Oatmeal / Creamy Quinoa Breakfast CerealNutty Fruitcake PancakesSurprisingly Good Green SoupWalnutty Spinach Basil PestoBlack Bean and Roasted Veggie TacosRoasted Sweet Potato and Sage RaviolisDumpling, Cabbage, and Onion CasseroleRaw Walnut FudgeNo Bake Thumbprint CookiesGoing vegan doesn’t have to be difficult or confusing. It can be easy, healthy, and delicious! Vegan Diet for Beginners leads your way.
Objev podobné jako Vegan Diet for Beginners - Joni Marie Newman, Gerrie Adams
This Is Vegan Propaganda - Ed Winters
Discover how our food choices impact the planet and our health, and how changing what we eat can change the world, with the bestselling author of How to Go (and Stay) Vegan. ‘Among the best new writing about climate change’ Financial Times‘If you give a damn about this planet, and the fate of its inhabitants (including us), read this book.’ Jonathan Balcombe, bestselling author of What a Fish KnowsOur choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn about but the benefits of doing so cannot be overstated. It is quite literally a matter of life and death. In This Is Vegan Propaganda, activist and bestselling author Ed Winters explores the powerful connections between diet, climate change, public health and animal ethics to answer the question, ‘Is there a better way?’Drawing on years of research and first-hand interviews with farmers, slaughterhouse workers, environmentalists and philosophers, he reveals how animal agriculture fuels global crises — and what each of us can do to help. From the environmental cost of industrial farming to the hidden human and animal ... Unknown localization key: "more"
Objev podobné jako This Is Vegan Propaganda - Ed Winters
The Little Book of Vegan Bakes - Holly Jade
Vegan Choice Cookbook Award Winner 2022''Holly has a special ability to create mouth-watering vegan bakes that capture your imagination and attention - and being self-taught she is able to explain everything in a clear and easy-to-understand way.'' - Kim-Joy, Great British Bake Off finalist''Holly has a gift for creating the most delicious baked goods. This book proves that going vegan doesn''t mean sacrificing anything. Holly''s recipes are simply exquisite.'' - Best of Vegan''A must-have in your collection! Packed full of delicious classic and unique bakes and desserts for everyone and every occasion.'' - Lotus Biscoff UKDiscover how to bake show-stopping, mouth-watering, heart-warming, incredibly delicious vegan cakes and bakes at home with Holly Jade.Recipes range from the simple (Chocolate Orange Fridge Fudge, Cookies and Cream Cupcakes and Peanut Butter Flapjacks) to the more ambitious (Honeycomb Doughnuts, Cherry Bakewell Tartlets and No-bake Biscoff Cheesecake) making this a book for anyone and any ability. Including essential step by step guides to icing and decorating, Holly gives you all the ingredients to take your vegan baking to the next level.''This book did not disappoint! It boasts amazing vegan desserts throughout and each page is just as scrumptious and delicious as the next. This is ... Unknown localization key: "more"
Objev podobné jako The Little Book of Vegan Bakes - Holly Jade
Rachel Ama’s Vegan Eats - Rachel Ama
''this book is filled with recipes that look so very, very good to eat.'' NIGELLA LAWSON ''it’s refreshing that Rachel Ama is, in many ways, just herself'' RUBY TANDOH OBSERVER RISING STAR OF FOOD, 2019Find brilliant plant-based dishes that make cooking and enjoying delicious vegan food every day genuinely easy – and fun - in Rachel Ama’s Vegan Eats.No bland or boring dishes, and forget all-day cooking. Rachel takes inspiration from naturally vegan dishes and cuisines as well as her Caribbean and West African roots to create great full-flavour recipes that are easy to make and will inspire you to make vegan food part of your daily life. Rachel’s recipes are quick and often one-pot; ingredients lists are short and supermarket-friendly; dishes can be prepped-ahead and, most importantly, she has included a song with each recipe so that you have a banging playlist to go alongside every plate of delicious food. Cinnamon French toast with strawberriesChickpea sweet potato falafelPeanut rice and veg stir-fryCaribbean frittersPlantain burgerTabbouleh saladCarrot cake waffles with cashew frostingSo if you share Rachel''s attitude that vegan food should fit into your life with ease and pleasure – whether you are a fully fledged vegan looking for new ideas, ... Unknown localization key: "more"
Objev podobné jako Rachel Ama’s Vegan Eats - Rachel Ama
Vegan for Life (Revised) - Jack Norris, Virginia Messina
Going vegan? Here''s the go-to-guide, with a six-step transition plan to a plant-based diet, with detailed nutritional information for everyone from athletes to kids to pregnant women. Whether you''re considering going vegan or just want to learn more about plant-based nutrition, Vegan for Life is your comprehensive, go-to guide for optimal healthy eating. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the "real deal" about soy. Covering everything from a six-step transition plan to meeting protein requirements and even calorie and nutrient needs during pregnancy and breastfeeding, Vegan for Life is the guide for aspiring and veteran vegans alike, complete with an easy-to-use food chart, tasty substitutions, sample menus, and expansive resources.
Objev podobné jako Vegan for Life (Revised) - Jack Norris, Virginia Messina
The Vegnews Guide to Being a Fabulous Vegan : Look Good, Feel Good & Do Good in 30 Days
Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you''re interested in it for the food, maybe it''s the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don''t quite know where to start. After all, doesn''t going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It''s true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths and give you all the facts about a plant-based lifestyle. With 30 easy recipes to get you started, The VegNews Guide to Being a Fabulous Vegan will help you adopt a lifestyle that''s better for you, the animals, and the planet. And what''s more fabulous than that?
Objev podobné jako The Vegnews Guide to Being a Fabulous Vegan : Look Good, Feel Good & Do Good in 30 Days
Think Like a Vegan - Emilia A. Leese, Eva J. Charalambides
We all want to live more healthily and ethically. This book is not just for vegans; it’s for anyone who is curious about veganism, its principles and what even non-vegans can learn from its practice. According to reports, the number of vegans in the UK has more than quadrupled since 2014 and with the rise in plant-based foods and cruelty-free products showing no sign of stopping, Think Like a Vegan is a timely exploration of how vegan ethics can be applied to every area of our lives. Through a personal and often irreverent lens, the authors explore a variety of contemporary topics related to animal use. From the basics of vegan logic to politics, economics, love and other aspects of being human, each chapter draws you into a thought-provoking conversation about your daily ethical decisions that will open your eyes to a new way of living in a plant-powered world.
Objev podobné jako Think Like a Vegan - Emilia A. Leese, Eva J. Charalambides
ACI IVECO DAILY 06- zadní světlo (bez objímek) (ne Pick-Up,Valník) P (2815932)
Zadní světlo ACI pro pravou stranu vozu IVECO DAILY 06 (verze kromě Pick-Up a Valník). Světlo je dodáváno bez objímek a slouží jako náhrada za opotřebované nebo poškozené originální osvětlení. Jeho instalace obnovuje potřebnou svítivost a zajišťuje bezpečnost provozu.
- Přesná náhrada pro pravou stranu vozu
- Bez objímek – připraveno k montáži
- Obnovuje plnou svítivost pro bezpečnost
- Kompatibilní s IVECO DAILY 06 (kromě Pick-Up a Valník)
Objev podobné jako ACI IVECO DAILY 06- zadní světlo (bez objímek) (ne Pick-Up,Valník) P (2815932)
Daily Readings - John Calvin - Scott Manetsch
Open a Window into John CalvinÂ’s Pastoral Heart and Brilliant MindDiscover the timeless wisdom and spiritual insight of one of ChristianityÂ’s most influential theologians through this carefully curated collection of daily readings. Edited by Scott D. Manetsch, this devotional brings John CalvinÂ’s profound theological reflections into conversation with contemporary readers, making his rich biblical exposition accessible for daily spiritual nourishment. Drawing from CalvinÂ’s vast collection of commentaries, sermons, and other writings, each daily reading opens a window into the ReformerÂ’s pastoral heart and brilliant mind. Far from the stern theologian of popular imagination, readers will encounter Calvin as a dynamic teacher whose passion was helping ordinary believers understand and apply GodÂ’s Word to their lives. The devotional follows the calendar year, with each day featuring a selected passage from CalvinÂ’s works along with helpful context and reflection. Special readings are included for Easter Week, allowing readers to journey through ChristÂ’s passion and resurrection guided by CalvinÂ’s profound insights. The volume opens with CalvinÂ’s prayers for morning, work, meals, and evening, offering a glimpse into the reformerÂ’s personal piety. Whether youÂ’re new to CalvinÂ’s writings or a longtime student of the Reformation, these daily readings will deepen your understanding of Scripture ... Unknown localization key: "more"
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Daily Scripture Guidebook - Tim Wildsmith
The Daily Scripture Guidebook is meant to be used alongside your Bible and offers a unique blend of structured planning, commentary, and devotional content.Recent studies show that fewer and fewer people are engaging with the Bible on a regular basis. Many people want to read the Bible, but they don''t have a good plan for how to make Bible reading a consistent and meaningful rhythm in their lives. And when they do try to read it, they find it difficult to understand.The Daily Scripture Guidebook by pastor, professor, and popular YouTuber Tim Wildsmith will help readers stick to a unique plan that will guide them through the entire Bible in a year, while also providing weekly insights that will help them comprehend what they are reading and apply it to their lives. Each of the fifty-two manageable sections includes a weekly reading schedule, insightful devotionals, and space for personal reflection.What sets this book apart from other one-year Bible reading guides?Insights on scripture from the Old Testament and New Testament, and a portion of a Psalm or Proverb are included in each day''s reading to keep you from getting bogged down in certain chapters.Checkboxes next to each scheduled reading visually help ... Unknown localization key: "more"
Objev podobné jako Daily Scripture Guidebook - Tim Wildsmith
Hrneček a kasička Super Mario Daisy
Keramický hrnek s motivem Princezny Daisy z řady Super Mario má objem 400 ml a je vyroben z porcelánu. Součástí sady je plechová kasička, do které se hrnek vkládá jako překvapení. Sada je vhodná pro děti od 6 let.
- Originální design s motivem Princezny Daisy
- Praktická kombinace hrnku a kasičky
- Snadná údržba omytím
- Vhodné pro děti od 6 let
Objev podobné jako Hrneček a kasička Super Mario Daisy
Daily Mail Quick Crosswords Volume 3 - Daily Mail
Seeking some quick brain stimulation?Want to test your logic?Daily Mail is back with another brand new collection of demanding puzzles. With 200 grids in a variety of difficulties, these puzzles are sure to put minds of all ages and abilities through their paces.Whether you''re on your daily commute or looking for a way to pass the time, Daily Mail Quick Crosswords 3 is the perfect compilation to keep you occupied.
Objev podobné jako Daily Mail Quick Crosswords Volume 3 - Daily Mail
Daily Prayers for Men - Editors of Chartwell Books
For men today, every day presents new challenges. Daily Prayers for Men is a devotional filled with 365 prayers and Scripture verses to inspire and empower you.No matter what kind of life you lead—office worker or skilled laborer, athlete or bookworm, soldier or doctor—you are constantly being faced with choices both minor and major that will determine the kind of man you will be. To help you, Daily Prayers for Men collects three hundred and sixty-five verses drawn from Scripture. Each daily verse is accompanied by a prayer that will serve as a guide as you commune with God. The topics range across many issues you are likely to face in your daily life, from worries about money and health to questions about children and family to the challenges posed by temptation.Beautifully bound in a deluxe vegan-leather cover, you can easily pack this portable devotional in your backpack or briefcase. Turn to this book daily to seek guidance and comfort as you strengthen your relationship with God.
Objev podobné jako Daily Prayers for Men - Editors of Chartwell Books
Cry Babies panenka BFF Disney Daisy
Cry Babies panenka BFF Disney Daisy je sběratelská figurína inspirovaná animovaným seriálem. Panenka má 6 ohebných kloubů, dlouhé modré vlasy a dodává se s kompletním módním příslušenstvím. Je vhodná pro děti od 3 let a měří 20 cm.
- 6 ohebných kloubů pro snadné pózování
- Dlouhé hedvábné nylonové vlasy (15 cm)
- Kompletní příslušenství včetně 2 oblečení a doplňků
- Sběratelské balení v otočném válci
Objev podobné jako Cry Babies panenka BFF Disney Daisy
Daily Mail Quick Crosswords Volume 5 - Daily Mail
Seeking some quick brain stimulation?Want to test your crosswording skills?The Daily Mail is back with 200 quick crosswords in a variety of difficulties.Whether you''re on your daily commute or looking for a way to pass the time, this brand new compilation is the ultimate puzzling companion. Perfect for beginners and experts alike, these quick-fire crosswords are the perfect way to exercise your brain muscles and keep your analytical skills sharp.
Objev podobné jako Daily Mail Quick Crosswords Volume 5 - Daily Mail
More Daily Veg - Joe Woodhouse
Delicious food that just happens to have no meat or fish in it. "I absolutely adore the food in this beautiful book." – Nigella Lawson on Your Daily Veg "I really love Joe Woodhouse’s food" – Nigella Lawson "One of the most inventive vegetable cooks." – Anna Jones In his dazzling new collection of recipes - a companion to the highly acclaimed Your Daily Veg - Joe Woodhouse takes his inspiration from countries as varied as Vietnam, Spain, Morocco and Greece, offering modern updates of traditional vegetarian dishes so they are healthier and more modern in their approach, as well as recipes with easy ways to approach sometimes less familiar but still straightforward dishes that always deliver on flavour and satisfaction. Grouped together by ingredient, the recipes follow a simple format of short ingredients lists and easy-to-follow instructions for making the most delicious food that just happens to have no meat or fish in it.
Objev podobné jako More Daily Veg - Joe Woodhouse
Unlock Your Aesthetic - Author Maris Jones
Find inspiration from your daily life and build your own personal or creative brand.Renowned visual artist and content creator Maris Jones guides you on a journey of creative self-discovery through a series of personal stories, visually captivating guides, and quirky prompts. By building on your specific interests and tastes—in everything from fashion, music, and art, to decor, color, and more—Jones helps you tap into your creative voice. You’ll learn how to bring your unique creative visions to life, whether you’re putting together a show-stopping look for a big party, creating a video for your social media channel, or decorating your new living room.Unlock Your Aesthetic offers valuable insights and practical tips for finding your own personal aesthetic and expressing it through every aspect of life. Whether you’re a seasoned professional or just beginning your adventures in creativity, with Jones''s expert guidance, you''ll learn how to embrace your interests and passions and turn them into a visually stunning cohesive brand that will help you set yourself apart.
Objev podobné jako Unlock Your Aesthetic - Author Maris Jones
The Daily Boost - Nicola Deschamps
Easy, fresh and delicious juices and smoothies to get your daily health fixTHE ULTIMATE JUICE AND SMOOTHIE PLANNER - WITH A HEALTHY RECIPE FOR EVERY DAY With over 180 delicious recipes, this book will ensure you get your health fix every day of the week. Fresh, tasty and full of essential vitamins and nutrients, these juices and smoothies will help you get more fruits and vegetables into your diet in a truly effortless way. Each day of the week gives you different health focus. Whether your aim is to improve your skin or reduce inflammation, target your brain, heart or gut health, or boost your after immunity, energy or hydration levels, The Daily Boost has the perfect juice or smoothie recipe for all your health goals. Inside this book you will find: -Nutritional advice for every recipe -Recipe planners with a detox cleanse and weight-loss plan included -Shopping lists to help you maximize your groceries -Vegan recipe adaptations
Objev podobné jako The Daily Boost - Nicola Deschamps
Doctor Who: The Daily Doctor - Guerrier Simon, Peter Anghelides
The Daily Doctor is a page-a-day guide to living your best Time Lord life. As days turn to weeks turn to months, stay serene with your daily dose of the inspirational plans, pronouncements and principles that bring order this crazy and chaotic universe.From what it means to be human, when it''s best to run and the best approach to filling your pockets, this book contains nothing less than the tao of Doctor Who - 365¼ hot tips on life and how to live it!
Objev podobné jako Doctor Who: The Daily Doctor - Guerrier Simon, Peter Anghelides
Daily Wins for Stoics - Tim Lebon, Kasey Pierce
HAPPINESS, SERENITY AND FULFILMENT ARE ALL WITHIN YOUR CONTROL365 WAYS TO BE MORE STOIC is a full year''s worth of daily inspiration, tools, stories, actions, and rituals that will guide you to a meaningful life, filled with happiness. It is a simple, list-driven, practical guide that will allow you to immediately begin putting Stoic wisdom into practice in your daily life. Each short chapter makes Stoicism fun to read about and easily digestible, presenting ideas in engaging, bite-size chunks.Immerse yourself in stoicism right from the first chapter, through prompts, concepts, challenges, inspiration, quotes, examples, quizzes and case-studies. You''ll learn to navigate through the controllable and inevitable. You''ll develop constructive ways to handle frustration, adversity and even your own mortality. You''ll learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world. 365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.
Objev podobné jako Daily Wins for Stoics - Tim Lebon, Kasey Pierce
30 Days to Growing in Your Faith - Max Anders
FROM THE AUTHOR OF THE BESTSELLER 30 DAYS TO UNDERSTANDING THE BIBLE.Deepen your faith, strengthen your relationship with God, and enrich your life with this practical guide for spiritual growth.In 30 Days to Growing in Your Faith, Max Anders uses a repetition and response methodology to outline a helpful framework for Christian living. To make a complex topic easier to grasp, this book is divided into three sections that reflect the basics of spiritual growth:KNOW: feed your mind with the truthBE: integrate your life with the lives of other solid ChristiansDO: get up each day and try your best to do what is true and rightWithin each of these sections, Max outlines the most important things you need to know, using simple explanations and workbook-style learning to drive biblical truth into the hearts and minds of those who seek it. Themes like these will be addressed:Eternal perspective and purposeDesired attitudes, values, and behaviorResponsibilities as followers of ChristInsightful, engaging, and easy-to-use, 30 Days to Growing in Your Faith balances classic Christian teaching with innovative applications for today, giving you a solid foundation for a lifetime of growing in your faith. If you''ve been wondering how to engage with God''s Word in ... Unknown localization key: "more"
Objev podobné jako 30 Days to Growing in Your Faith - Max Anders
Learn to Sign with Your Baby - Cecilia S. Grugan
Communicate, connect, and bond with your baby with 50 essential, easy-to-learn ASL signs.Your baby is crying. Are they hungry or are they tired? With 50 practical ASL signs that cover a child’s day, Learn to Sign with Your Baby will help you better understand your child and help them communicate with you. Author Cecilia S. Grugan, a Deaf parent, gives you detailed instructions and tips for how to master each sign, as well as helpful advice and fun activities for incorporating ASL into your life with baby. And with clear illustrations and video demonstrations for each sign, you can confidently start signing with your baby—and watch as your bond deepens and strengthens.Learn to Sign with Your Baby includes:50 of the most useful ASL signs. From “more” and “eat” to “change” and “hurt,” this book teaches the most relevant and practical terms for your daily life with baby—and makes signs for specific needs easy to find.Step-by-step color illustrations and video for every sign. The video for each sign can be accessed by a QR code; scan it for step-by-step guidance to confidently and correctly form each sign. Engaging activities make ASL fun. Play a game, sing a song—this book makes incorporating ... Unknown localization key: "more"
Objev podobné jako Learn to Sign with Your Baby - Cecilia S. Grugan
Manifesting Your Magical Life - Radleigh Valentine
Tap into your inner power, manifest what you really want and manifest the magical life you were born to live!Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations and finding your happiest, most authentic self.This book will equip you with the everyday magic skills and knowledge you need in several areas:· Manifesting what you really want· Choosing joy and living a life of gratitude· Recognizing the signs from the Universe you''re receiving every day· Communicating with the angels and accepting Divine assistance· Strategies for increasing your ''daily magic'' and your ''life magic''Your life is meant to be one of wishes granted and dreams come true. Discover the manifesting magic within you to make that happen!''Radleigh deftly manages to weave angels, wish fulfilment, manifesting your best life and personal stories (some poignant, but most hilarious) with glitter, love and a heartfelt honesty and integrity.... You''ll learn that life is magic, you are magic and there is nothing stopping you from living your best life!'' Colette Baron-Reid, bestselling author and spiritual medium
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Visual Doing: Applying Visual Thinking in your Day to Day Business - Willemien Brand
After the success of 2017''s Visual Thinking, the author noticed that people enjoy discovering how easy it is to use drawings in business communication. But they still have no guide to satisfy their desire to tell a visual story in a very simple way. That is why the author has now written Visual Doing. This book will fulfil this desire, not by drilling deeper into the advice in the first book, but by "undeepening" Chapters 3 and 4. These chapters, both about drawing in visual business settings, are now broken down into ready-to-implement skills and tools. Visual Doing will improve your visual craftsmanship and broaden your skillset. It''s a practical and accessible handbook for incorporating visual thinking into your daily business and communication. The author leads you through a new range of exercises, techniques and subjects which will help you to tell your own visual story. It takes a look at these subjects from different perspectives: "me as an individual", "we as a team" and "us as a company". It helps you to clarify complex information, pitch innovative strategies and foster a visual culture within your organisation. Learn how to show and share your ideas in a fun, clear and ... Unknown localization key: "more"
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Draw Your Own Mantra - Phe Johnson
Embark on a delightful journey into the world of drawing your own mantras with this insightful guide!Get ready to nurture your creative spirit as you explore the art of crafting personal affirmations that resonate with your soul. Whether you''re a hobbyist seeking a meditative escape or someone passionate about infusing positivity into your daily routine, this book offers a perfect blend of creativity and mindfulness. Dive into the joy of hand lettering, calligraphy strokes, and illustration, making the process both therapeutic and fulfilling.Discover the magic of drawing your affirmations—capturing the essence of your intentions on paper and allowing them to become a powerful tool for self-reflection and growth.​Let this guide be your companion as you unlock the art of creating meaningful mantras that not only inspire you but also leave a lasting imprint on your daily life.
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Dreaming of Your Future - Theresa Cheung
Theresa Cheung, whom Women''s Health magazine called "the British Grande Dame of psychic and spiritual studies," reveals how to interpret precognitive messages in your dreams. You can sense what is in your future. This book shows you how to harness your precognitive abilities while you sleep, which will give you a heads-up for tomorrow. Leading dream decoder Theresa Cheung offers simple precognition-boosting methods you can easily incorporate into your daily routine. Featuring numerous exercises and a detailed directory of symbols divided into twenty themes, Dreaming of Your Future is far beyond a standard dream dictionary. It provides practices for mental time travel, memory games, making predictions, staying motivated, and much more. From learning how to trust your gut instinct when you are awake to understanding what it means for your future when you dream of animals, food, or feelings, this book helps you confidently plan for a bright future.
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Aapke Avchetan Mann Ki Shakti (The Power Of Your Subconscious Mind In Hindi)
This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind.Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life.Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, the Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. it will change your life and your world by changing your beliefs.
Objev podobné jako Aapke Avchetan Mann Ki Shakti (The Power Of Your Subconscious Mind In Hindi)
Juicing for Wellness in Your Nama - Jeanette Velasco Shane
Squeeze the Most Out of Your Nama® JuicerMaximize your daily nutrition and the potential of your Nama® juicer with healthy, refreshing juice recipes. These blends from the creator of Juicy Juicing J are key to developing a sustainable—and delicious—juicing routine using the Nama’s® hands-free, whole-fruit juicing capabilities. These juices are developed with specific health benefits in mind so that each ingredient boosts your body’s natural defenses quickly and easily, without sacrificing taste. Plus, the Nama’s® cold press method preserves more nutrients than regular juicers, so these nourishing recipes use your fresh fruits and veggies to their full potential.Try a blend of oranges, limes, papaya and carrots that’s incredible for digestive health, an energy-boosting golden wellness shot packed with turmeric and ginger or the viral kale-cucumber-pineapple juice that even had kids drinking their greens. No time to juice every day? Batch recipes and invaluable storing instructions will make prepping for your week near-effortless. Full of practical juicing advice and colorful new combos to try, this must-have guide will have experienced juice lovers and juicing newbies alike finding something to love.
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Experience, Opportunity, and Developing Your Career - Chamorro-Premuzic Tomas, Harvard Business Review, Deborah Grayson Riegel, Ruchika T. Malhotra, M
Build the career you want—on your terms."Where do you see yourself in five years?" This question can make even the most ambitious of us feel a little nauseous. Starting out in the working world is hard enough, but thinking long-term about our careers—and whether we even want a capital-C "Career"—can be daunting. Luckily, there are steps we can take to build careers that fit our individual interests, needs, and skills.Experience, Opportunity, and Developing Your Career is filled with practical advice from HBR experts who can help you answer questions like:Should I choose to follow my passion, my purpose, or my values?How will I know if a job is really right for me?What''s the best way to use my network?How can I make big decisions about my career?This book will help you define the career that fits you, so you can align your passions and values with your daily work.Rise faster with quick reads, real-life stories, and expert advice. The HBR Work Smart Series features the topics that matter to you most in your early career, including being yourself at work, collaborating with (sometimes difficult) colleagues and bosses, managing your mental health, and weighing major job decisions. Each title includes chapter ... Unknown localization key: "more"
Objev podobné jako Experience, Opportunity, and Developing Your Career - Chamorro-Premuzic Tomas, Harvard Business Review, Deborah Grayson Riegel, Ruchika T. Malhotra, M
Your Mental Health Workout - Zoe Aston
*The ideal gift to yourself in the middle of winter* Stylist''s Christmas gift books round up 2021In just 5 weeks, you will come out of Your Mental Health Workout with a sharper mind, clearer-decision making skills and greater resilience.Your Mental Health Workout™ provides you with exercises, tools, affirmations and expert guidance so you can start looking after your mental health for the long term. Zoë Aston, psychotherapist, the UK mental health expert at Headspace and mental health consultant to many high-profile individuals, has devised a ground-breaking 5-week schedule to help you build mental muscle; she incorporates 2 to 3 years of one-to-one therapy in one book. Our mental health is just like our physical health; we all have psychological weak spots or injuries and, just like physical injury, when they get used they may feel tender or uncomfortable. They need to be cared for in the right way so they can heal. Zoë''s tried-and-tested workout plan, which helps to normalise the conversation around mental health, is split into weekly and daily sets. The weekly workouts help develop accountability, commitment to yourself and others and encourage physical exercise as a form of mood management. While your daily workouts move your focus ... Unknown localization key: "more"
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Supercharge Your Diet - Sam Rice
Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just make sure you have your five-a-day (or is it eight-a-day now?) when it comes to fruit and veg. Eat plenty of fibre (but what exactly is it, and how much of it do I need?). Cut down on meat (which types and by how much?), eat more fish (only sustainable, or is farmed OK?), ensure you''re getting enough of the right types of vitamins and minerals. Oh, and and don''t forget prebiotics and probiotics for gut health . . . We are bombarded on a daily basis by too much confusing (and often misleading) information about what it is that we should be eating to keep ourselves healthy. It''s easy to ignore it all and hope for the best, but now you don''t have to . . . In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to plan, prepare and cook healthy meals and snacks that meet all your ... Unknown localization key: "more"
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Find Your Power: Mindfulness - Alina Curtis
Empower yourself to quiet your busy mind, this is your practical guide to finding inner calm in a frantic world. Find Your Power: Mindfulness shows you simple, yet powerful practices that you can integrate into your daily life; helping you to break the vicious cycle of stress, exhaustion, unhappiness and anxiety. Many of us find it difficult to simply appreciate the present moment, whether we dwell on the past, worry about the future and moving mindlessly from one instant to the next. When we are not being mindful, we miss out on the small moments that are often valuable. This indispensable guide will help you find the joy of looking forward to something new each day, the kind of happiness that gets into your soul and allows you to face the worst that everyday life can throw at you with new courage.
Objev podobné jako Find Your Power: Mindfulness - Alina Curtis
The Power of Your Subconscious Mind
This remarkable book by Dr. Joseph Murphy, one of the pioneering voices of affirmative-thinking, will unlock for you the truly staggering powers of your subconscious mind. Combining time-honored spiritual wisdom with cutting edge scientific research, Dr. Murphy explains how the subconscious mind influences every single thing that you do and how, by understanding it and learning to control its incredible force, you can improve the quality of your daily life. Everything, from the promotion that you wanted and the raise you think you deserve, to overcoming phobias and bad habits and strengthening interpersonal relationships, The Power of Your Subconscious Mind will open a world of happiness, success, prosperity and peace for you. It will change your life and your world by changing your beliefs.
Objev podobné jako The Power of Your Subconscious Mind
Your Mindfulness Journey - Anna Black
A thoughtful guide specially designed to help you experience what it is like to live in the moment, notice and cultivate those moments, and weave mindfulness into your daily life.In this contemplative guide Anna Black explains how to connect with your personal values and set intentions for living in a way that aligns with the things that are important to you, for a less stressful and more contented life. She offers easy ways to introduce and integrate mindfulness into your day, from noticing your breath to eating mindfully, and invites you to reflect on your daily experiences with curiosity and without judgment. As well as writing and drawing exercises that will help you to observe, record and reflect on the things that bring you contentment, there are activities that will help you to cultivate helpful and nourishing experiences in your everyday life, from meditation practices and small acts of kindness to a tech detox challenge. As you work through the book, you will begin to develop a mindfulness practice that is personal to you, aligns with your core values, and brings a deep sense of fulfillment.
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Sort Your Brain Out - Adrian Webster, Jack Lewis
OPTIMISE AND ENHANCE YOUR BRAIN We all know that we’re capable of more than what we’re already accomplishing. But what if we discovered the tools we need to get the most out of our brain and achieve unheard-of mental performance? CHANGE YOUR HABITS. UNCOVER NEW LEVELS OF PERFORMANCE. With expert guidance from accomplished neuroscientist, Dr. Jack Lewis, you’ll discover how to unlock the hidden potential of your brain. Using simple tools and techniques you can use each day, Sort Your Brain Out will show you how to: Utilise the principle of neuroplasticity to transform your daily lifeHarness straightforward strategies to learn new behavioursTurn these behaviours into lasting habits and new skillsUnderstand the latest developments in brain-enhancementCreate better strategies for team innovation and problem solving You owe it to yourself to squeeze every last drop of ability from the astonishing organ between your ears. Sort Your Brain Out is your roadmap to mental performance improvements you never imagined.
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Make Your Own Kitchen Tools - David Picciuto
There’s nothing more satisfying to a woodworker than using handmade kitchen tools in their busy kitchen…For a woodworker there’s nothing more satisfying than a project that can be quickly made in a weekend that will get years of daily use. And, out of all the rooms in the house, it’s the kitchen that has the most potential for custom made accessories and utensils that will deliver a hard day’s work. From the Make Something workshop of David Picciuto, Make Your Own Kitchen Tools offers up a collection of projects that will give your kitchen a handmade feel while also being part of your daily prep and serving of the day’s meals and snacks.Whether you have a shop full of tools or just a couple of handsaws and a knife, Make Your Own Kitchen Tools has a project for you, each designed with simplicity and style in mind. The tools and techniques required, likewise, are simple and straight-forward: all you need are basic tools and there’s no complex joinery to slow you down. To guarantee success, each step is beautifully photographed and written in David Picciuto’s trademark straightforward and easy-to-follow style. Whether you follow along each project step-by-step or get inspired ... Unknown localization key: "more"
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Switch on Your Brain Every Day - Caroline Leaf
A happier, healthier, more enjoyable life--starting today!What we think about affects us both physically and emotionally. According to researchers, the vast majority of the illnesses that plague us today are a direct result of a toxic thought life.In her bestselling book Switch On Your Brain, Dr. Caroline Leaf offered a prescription for better health and wholeness through correct thinking patterns. Now she shows you how to instill the practices for living a healthy, happy life into your daily routine. These readings offer encouragement and strategies to reap the benefits of a detoxed thought life--every day!Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to● get your thought life under control● achieve your goals● live a happier, healthier, more enjoyable lifeAre you ready to experience maximum happiness and health? Then switch on your brain!
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Brilliant Breadmaking in Your Bread Machine - Catherine Atkinson
There''s nothing quite like the flavour and aroma of freshly baked bread. Your bread machine gives the pleasure of both with the least effort on your part. This book is for those who are new to bread making and those who want to expand their repertoire of recipes. It takes you through the basic techniques and provides foolproof advice on how to make the perfect loaf. From simple, straightforward loaves, which cost a fraction of the shop-bought equivalent, to more elaborately flavoured and handshaped creations, you''ll discover over a hundred delicious recipes that make the most of your bread machine''s potential.If you are concerned about what goes into the food you eat, you can now decide the ingredients of your daily bread yourself, and make bread that you will love. There are chapters on breads for those on special or restricted diets, such as gluten-free, and recipes using spelt and rye flours. All recipes are suitable for all makes of bread machine, and most recipes include ingredients for medium or large loaves or a small loaf using a compact bread machine.
Objev podobné jako Brilliant Breadmaking in Your Bread Machine - Catherine Atkinson
The Worry–Free Parent Workbook – Learning to Live in Confidence So Your Kids Can Too - Sissy Goff
The Tools You Need to Stop the Spread of WorryAnxiety has an amazing ability to spread. But there are practical things you can do to fight back. In this encouraging, well-designed companion workbook to The Worry-Free Parent, veteran counselor and parenting expert Sissy Goff helps you dig deeper into the roots of your anxiety and identify targeted ways to overcome it.Through clinically tested questions and exercises, learn how to● uncover more of what keeps you stuck in worry● reframe your concerns with worry-fighting truths and Scripture● implement joy-filled practices to foster deeper connection in your family● find practical ways to experience freedom in your daily life Here are the space and tools you need to grab hold of peace, embrace grace, and become the person, parent, and family you want to be.Also available: The Worry-Free Parent, packed with foundational principles and advice for becoming a worry-free family.
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Build Your Brand Pánská dvoubarevná větrovka - Tmavě olivová / černá | S
Pánská dvoubarevná větrovka od značky Build Your Brand v kombinaci tmavě olivové a černé barvy. Produkt je dostupný ve velikosti S a je okamžitě skladem. Jedná se o praktický svrchní oděv vhodný pro různé příležitosti.
- Dvoubarevný design v tmavě olivové a černé barvě
- Lehká a praktická větrovka pro různé příležitosti
- Okamžitá dostupnost - produkt je skladem
- Kvalitní zpracování od značky Build Your Brand
Objev podobné jako Build Your Brand Pánská dvoubarevná větrovka - Tmavě olivová / černá | S
Build Your Brand Hebké dámské tepláky Fluffy - Bílá | 3XL
Dámské tepláky Fluffy od značky Build Your Brand v bílé barvě a velikosti 3XL. Produkt je vyroben z hebkého materiálu. Dodací lhůta činí 5 pracovních dnů.
- Velikost 3XL pro pohodlné nošení
- Hebký materiál Fluffy pro maximální komfort
- Univerzální bílá barva snadno kombinovatelná
- Dostupnost do 5 pracovních dnů
Objev podobné jako Build Your Brand Hebké dámské tepláky Fluffy - Bílá | 3XL
The Wealth Money Can´t Buy: The 8 Hidden Habits to Live Your Richest Life - Robin Sharma
A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHYThe Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state - has taught to his clients with transformational results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams. Discover the hidden habits to live your richest life and avoid the lasting regrets of potential unfulfilled.'Robin Sharma has been an amazing mentor to me. He is a major influencer of our time' - Deepak Chopra
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