unprocess your diet in 30 days johannes cullberg

A MANIFESTO TO CHANGE HOW YOU EAT AND HOW YOU THINK ABOUT FOOD, YOUR BRAIN AND YOUR BODY. Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food industry is aligned in marketing what we put in our mouths to turn a profit, so they prey on our weaknesses and make us susceptible to buying into their claims of ' healthy ' food.In Unprocess Your Diet in 30 Days, health expert and bestselling author Johannes Cullberg shares over 20 years of experience and lessons learned from the global food industry, and as a health coach, to help you avoid false food claims and discover the health bene?ts of swapping ultra-processed food for real food - for good. Packed with science-backed research, mindset tips, recipes and easy, simple and delicious food swaps, this book gives you the knowledge and inspiration to eat as nature intended so you can start reclaiming your health. Unprocess Your Diet in 30 Days is for anyone looking to kickstart their healthy eating habits to crush cravings, be healthier and live longer

Objev podobné jako Unprocess Your Diet in 30 Days - Johannes Cullberg

Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it''s possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate''s positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness. Owning Your Menopause also includes a 30-day fitness plan complete with menu suggestions, movement goals and links to online videos. This is not just another menopause book - this is your life manual.''Kate''s illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.'' Naomi Watts

Objev podobné jako Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days - Kate Rowe-Ham

7 DAYS TO A NEW YOU!READ THE INSPIRATIONAL #1 BESTSELLER• Do you feel stuck?• Would you like to make more money and be more successful?• Would you like to start living the life of your dreams?• Do you want to break through your limitations and realise your true potential?• Would you like to have more energy, positivity, happiness and inner peace??This book is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments. Over the next seven days, you will experience dozens of these moments, and the resulting changes will influence your happiness, success, outlook and wellbeing forever. Change Your Life In 7 Days is one of the bestselling self-help books of all time. Now it has been updated, complete with a brand-new bonus chapter, new techniques, free audio downloads and a powerful hypnotic trance. In just seven days, you will learn how to reprogram your mind, master your emotions and run your own brain - to have supreme confidence and become the person you always wanted ... Unknown localization key: "more"

Objev podobné jako Change Your Life In Seven Days - Paul McKenna, Dušan Kadavý

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You don''t need a marketing degree or intensive training to build an attention-grabbing brand; you just need this book - and 30 days. Simon Middleton shows you how to create, manage and communicate your brand profoundly and effectively, in just 30 days, by following 30 clear exercises. How you work through the book is up to you, the result will be the same: an authentic, compelling, and highly distinctive brand that will attract and engage customers and fans. You will learn how to: Establish your brand values and positioning Get the all-important name right Bring your brand to life Turn your customers into your advocates Manage your PR and use your marketing budget wisely Inspire your staff to live the brand too Deal with problems when something goes wrong Branding isn''t about funky logos and expensive advertising. Your brand is what your company means to the world. Getting that meaning right is the most important thing you can do in business. ''Passionate and persuasive, Simon Middleton has a natural instinct for uncovering the Wow! factor in every brand.'' Dawn Gibbins MBE, Veuve Clicquot Business Woman of the Year and Star of Channel 4''s The Secret Millionaire

Objev podobné jako Build a Brand in 30 Days - Simon Middleton

Pick up your pencil, embrace your inner artist, and learn how to draw in thirty days with this approachable step-by-step guide from an Emmy award-winning PBS host.Drawing is an acquired skill, not a talent -- anyone can learn to draw! All you need is a pencil, a piece of paper, and the willingness to tap into your hidden artistic abilities. With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you''ll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Inside you''ll find:- Quick and easy step-by-step instructions for drawing everything from simple spheres to apples, trees, buildings, and the human hand and face- More than 500 line drawings, illustrating each step- Time-tested tips, techniques, and tutorials for drawing in 3-D- The 9 Fundamental Laws of Drawing to create the illusion of depth in any drawing- 75 student examples to encourage you in the process

Objev podobné jako You Can Draw in 30 Days - Mark Kistler

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale is fast becoming the UK''s most popular health coach. Here ''the Juice Master'' offers his first ever 14 day diet programme.It includes:- no wheat, no yeast, and ''man made'' carbs at lunchtime only- 70% of your daily menu to be water-rich ''live'' foods- not eating 3 hours before going to bed- exercising twice a day for 45–60 mins- TV and recreational computer time being kept to a max of 2 hours a day- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power SmoothieJason Vale tackles the most common excuses we use to let ourselves off the hook: ''I can''t because… I''ve got a slow metabolism… I don''t have time…'' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think ... Unknown localization key: "more"

Objev podobné jako Turbo-charge Your Life in 14 Days - Jason Vale

Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you''re interested in it for the food, maybe it''s the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don''t quite know where to start. After all, doesn''t going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It''s true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths and give you all the facts about a plant-based lifestyle. With 30 easy recipes to get you started, The VegNews Guide to Being a Fabulous Vegan will help you adopt a lifestyle that''s better for you, the animals, and the planet. And what''s more fabulous than that?

Objev podobné jako The Vegnews Guide to Being a Fabulous Vegan : Look Good, Feel Good & Do Good in 30 Days

As the largest organ in the body, skin can benefit from the same nutrition we get from foods that have a positive e­ffect on our heart and other major organs. The Healthy Skin Diet is a guide to help readers understand possible connections between their skin and their diet at any age. From psoriasis, acne and PCOS, to dermatitis, eczema and hives, Geraldine Georgeou explains skin conditions and what this means for you when it comes to nutrition, complete with real-life case studies from Geraldine’s own practice. The book is also full of practical ways to help protect your skin from free radicals caused by sun exposure, as well as methods to improve the integrity of your skin, hair and nails by harnessing the natural potential of B vitamins, biotin and vitamin A from your diet. In the recipe section of the book, Geraldine applies her scientific research to the plate, with dishes for breakfast, lunch and dinner. Breakfast dishes range from sweet potato halloumi hash with fried eggs to banana nut protein pancakes and spinach, mushroom and ricotta omelette. Lunch options are just as delicious with recipes for Thai beef noodle salad, chicken teriyaki poke bowl and summer pea, ... Unknown localization key: "more"

Objev podobné jako The Healthy Skin Diet - Geraldine Georgeou

Unprocess your family’s meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge – until now.Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour.Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun!

Objev podobné jako Unprocess Your Family Life - Rob Hobson

FROM THE AUTHOR OF THE BESTSELLER 30 DAYS TO UNDERSTANDING THE BIBLE.Deepen your faith, strengthen your relationship with God, and enrich your life with this practical guide for spiritual growth.In 30 Days to Growing in Your Faith, Max Anders uses a repetition and response methodology to outline a helpful framework for Christian living. To make a complex topic easier to grasp, this book is divided into three sections that reflect the basics of spiritual growth:KNOW: feed your mind with the truthBE: integrate your life with the lives of other solid ChristiansDO: get up each day and try your best to do what is true and rightWithin each of these sections, Max outlines the most important things you need to know, using simple explanations and workbook-style learning to drive biblical truth into the hearts and minds of those who seek it. Themes like these will be addressed:Eternal perspective and purposeDesired attitudes, values, and behaviorResponsibilities as followers of ChristInsightful, engaging, and easy-to-use, 30 Days to Growing in Your Faith balances classic Christian teaching with innovative applications for today, giving you a solid foundation for a lifetime of growing in your faith. If you''ve been wondering how to engage with God''s Word in ... Unknown localization key: "more"

Objev podobné jako 30 Days to Growing in Your Faith - Max Anders

‘This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn’t know where to start’ – Dr Hilary JonesSay goodbye to artificial flavourings, excess sugar and unfamiliar ingredients.Say hello to delicious, nourishing, real food that will invigorate your body.Research shows that one in seven of us across the globe is addicted to ultra-processed foods (UPFs). Often labelled as ‘healthy’, UPFs are everywhere we look – in our shopping baskets, our children’s lunch boxes and our kitchen cupboards. Yet research has shown these foods are synonymous with ill-health and a litany of chronic conditions, such a type 2 diabetes, cancer and cardiovascular disease. Breaking free from the hold of these cheap, convenient UPFs is one of the best things we can do for our health, but it can feel impossible to know where to begin.Here, expert nutritionist Rob Hobson sets out the steps to make your diet cleaner and healthier, yet still bursting with flavour. With practical tips, effortless wholefood swaps and tasty recipes, he shows how to make all your go-to ready meals, freezer favourites, sauces and snacks without the nasties, so you and your family can embrace an ... Unknown localization key: "more"

Objev podobné jako Unprocess Your Life - Rob Hobson

Confused and overwhelmed by healthy eating advice? What exactly do we need from our food? Eating healthily is easy, right? Just make sure you have your five-a-day (or is it eight-a-day now?) when it comes to fruit and veg. Eat plenty of fibre (but what exactly is it, and how much of it do I need?). Cut down on meat (which types and by how much?), eat more fish (only sustainable, or is farmed OK?), ensure you''re getting enough of the right types of vitamins and minerals. Oh, and and don''t forget prebiotics and probiotics for gut health . . . We are bombarded on a daily basis by too much confusing (and often misleading) information about what it is that we should be eating to keep ourselves healthy. It''s easy to ignore it all and hope for the best, but now you don''t have to . . . In Supercharge Your Diet, food and lifestyle writer Sam Rice is here to demystify and simplify nutrition by showing you ten practical and easy-to-understand ways to pack your daily diet full of powerful goodness. Learn with her how to plan, prepare and cook healthy meals and snacks that meet all your ... Unknown localization key: "more"

Objev podobné jako Supercharge Your Diet - Sam Rice

What if you could not only manage your diabetes, but actually reverse it?The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you''ll find new ideas for what to make from the ingredients in your shopping basket.Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK''s largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.

Objev podobné jako Reverse Your Diabetes Diet - Dr David Cavan

Shows anyone coming into a new leadership role how to position themselves as an effective leader from day one and how to gain exceptional results from their team. We all know the importance of making a strong start in a new role. Nowhere is a leader’s success or failure more obvious than in the performance of their team. This quick read will help new leaders firmly establish themselves at a time of uncertainty and generate teams who perform at their maximum. This 100-minute read is 100% practical and breaks down the 100 day period into 5 sections: @ Start @ 30 Days @ 60 Days @ 90 Days @ End It shows you the targets you should be aiming to achieve by each deadline and provides assistance at every stage on reviewing your team’s performance and planning ahead. Containing case studies, lists, coaching notes and exercises, this is the ultimate accessible guide to leading a team.

Objev podobné jako Lead Your Team in Your First 100 Days - Niamh O'Keeffe

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is with food - because that''s where brain chemicals come from in the first place. In this provocative, illuminating guide, Dr Ede explains why nearly everything we think we know about brain-healthy diets is wrong. The truth is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer. Change Your Diet, Change Your Mind will empower you to:- Understand how unscientific research drives fickle news headlines and dietary guidance- Evaluate yourself for signs of insulin resistance - the silent metabolic disease that robs your brain of energy- Improve your mental health with a personalized plan to suit your own food preferences and health goalsDrawing on a wide range of scientific disciplines, including biochemistry, neuroscience, and botany, Dr Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.

Objev podobné jako Change Your Diet, Change Your Mind - Dr Georgia Ede

The revolutionary, science-backed plan to lose weight by eating foods you love, from the pioneering doctor and bestselling author of Eat to Beat Disease. ‘Phenomenal… Everybody needs to read this book’ Dr Rupy Aujla, bestselling author of Healthy High Protein and founder of The Doctor’s Kitchen‘Anyone who wants their health to glow should read this book!’ Cindy Crawford, supermodelDr William Li's first bestseller, Eat to Beat Disease, showed us how eating the right foods can reduce the risk of chronic diseases, while also extending our lifespan and improving our overall health. Building on this groundbreaking work, Dr Li now brings us Eat to Beat Your Diet, a revolutionary, science-based approach to weight loss. This empowering book shows us how adopting a 'MediterAsian' diet (combining the best of Mediterranean and Asian diets) and eating more of the right foods can promote fat loss and improve our metabolism. Rooted in science, Eat to Beat Your Diet offers leading research on how supplements, sleep and exercise can help us defend the body against excess fat, as well providing clear lists of fat-fighting foods and recipes. With science-backed nutrition advice and delicious recipes, this accessible plan will empower you to lose weight healthily - ... Unknown localization key: "more"

Objev podobné jako Eat to Beat Your Diet - William Brodrick

ACCELERATE YOUR LEADERSHIP SUCCESS IN YOUR FIRST 100 DAYS - AND BEYOND The first 100 days is a key indicator of success in your new role. With structured planning, commercial insights and leadership coaching, Niamh O''Keeffe provides all the crucial insights to empower any time-pressured leader to achieve the very best start. Through its focussed approach, practical advice and exercises, frequent check-ins and real-life examples, Your First 100 Days is your all in one guide to getting ahead. Structured in bite-sized chunks and arranged along a 100-day timeline, you can create, deliver and sustain an effective plan during this crucial early phase to hit the ground running. "Unlocks the secret of getting ahead, by getting you off to a great start." Gene Reznik, Group Chief Strategy Officer, Accenture "Niamh’s framework and approach provides a valuable and practical resource to create the positive momentum for your first 100 days." Mark Spelman, Head of Thought Leadership, World Economic Forum

Objev podobné jako Your First 100 Days - Niamh O'Keeffe

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Serum, 50 ml, Pleťová séra pro ženy, Rozšířené póry, mastná pleť a pupínky. Zní vám to povědomě? Sérum pro problematickou pleť Some By Mi AHA∙BHA∙PHA 30 Days Miracle nabízí řešení. Kombinuje trojici aktivních kyselin, které pleť šetrně čistí, revitalizují a vyživují. Sérum zanechá vaši pleť zklidněnou a připravenou pro další péči. Vlastnosti: zklidňuje podrážděnou pleť a zmírňuje výskyt nedokonalostí zmenšuje velikost pórů a odstraňuje z nich veškeré nečistoty odstraňuje odumřelé kožní buňky eliminuje výskyt černých teček zanechává pleť jemnou a pružnou Složení: extrakt z pupečníku asijského – působí jako antioxidant, zajišťuje hydrataci pleti a zklidňuje podráždění AHA kyseliny – odstraňují odumřelé kožní buňky a zdokonalují strukturu pleti BHA kyseliny – odstraňují černé tečky, čistí póry a regulují tvorbu kožního mazu PHA kyseliny – podporují hydrataci voda z listů tea tree – pomáhá regulovat nadměrné množství kožního mazu a zklidňuje pleť citlivou na podráždění Jak aplikovat: Protřepejte a naneste 4–5 kapek séra na obličej a krouživými pohyby vmasírujte. Než přejdete k dalšímu kroku, ujistěte se, že se sérum zcela vstřebalo. Notino tip: Pro maximální výsledky používejte společně s čisticí pěnou Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam, tonikem Some By Mi ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Serum multiaktivní sérum pro problematickou pleť 50 ml

Sada obsahuje: Čisticí pleťová pěna AHA BHA PHA 30 Days (Miracle Acne Clear Foam) 30 ml Multifunkční pleťový krém AHA BHA PHA 30 Days (Miracle Cream) 20 g Zklidňující a exfoliační pleťové sérum AHA BHA PHA 30 Days (Miracle Serum) 10 ml Exfoliační pleťové tonikum AHA BHA PHA 30 Days (Miracle Toner) 30 ml

Objev podobné jako Some By Mi Dárková sada exfoliační pleťové péče AHA BHA PHA 30 Days

Sada obsahuje: Exfoliační pleťové tonikum AHA BHA PHA 30 Days (Miracle Toner) 30 ml Zklidňující a exfoliační pleťové sérum AHA BHA PHA 30 Days (Miracle Serum) 10 ml Multifunkční pleťový krém AHA BHA PHA 30 Days (Miracle Cream) 20 g Čisticí pleťové mýdlo AHA BHA PHA 30 Days (Miracle Cleansing Bar) 30 g

Objev podobné jako Some By Mi Dárková sada pleťové péče AHA BHA PHA 30 Days

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner, 150 ml, Pleťová tonika pro ženy, Ať už vás problematická pleť provází léta nebo se jedná o výjimečnou záležitost, je na čase ji proměnit v jemnou, sametově hladkou a zářivou. A hlavně bez jakýchkoli nedokonalostí. Završte péči o pleť se sklony k nedokonalostem a objevte sílu AHA, BHA a PHA kyselin. Tonikum Some By Mi AHA∙BHA∙PHA 30 Days Miracle odstraňuje poslední zbytky nečistot a zanechává pleť čistou a zářivou. Vlastnosti: jemně dočišťuje pleť, aniž by ji vysušovalo pomáhá odstraňovat odumřelé kožní buňky působí proti výskytu černých teček zanechává pleť čistou a svěží Složení: AHA kyseliny – odstraňují odumřelé kožní buňky a zdokonalují strukturu pleti BHA kyseliny – pomáhají odstraňovat černé tečky, čistí póry a regulují tvorbu kožního mazu PHA kyseliny – pomáhají hydratovat pleť, zjemňují ji a posilují kožní bariéru P-PEFINYL – reguluje tvorbu kožního mazu FRUCTAN – dodává pleti optimální hydrataci extrakt z tea tree – zklidňuje pleť a reguluje tvorbu kožního mazu extrakt z papáji – zklidňuje a rozjasňuje pleť extrakt z vilínu – čistí póry a odstraňuje odumřelé kožní buňky výtažky z čočky – chrání pleť výtažky z lotosu – zjemňuje a zklidňuje pleť nekomedogenní Jak aplikovat: Aplikujte potřebné ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner zjemňující a hydratační tonikum 150 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner, 30 ml, Pleťová tonika pro ženy, Ať už vás problematická pleť provází léta nebo se jedná o výjimečnou záležitost, je na čase ji proměnit v jemnou, sametově hladkou a zářivou. A hlavně bez jakýchkoli nedokonalostí. Završte péči o pleť se sklony k nedokonalostem a objevte sílu AHA, BHA a PHA kyselin. Tonikum Some By Mi AHA∙BHA∙PHA 30 Days Miracle odstraňuje poslední zbytky nečistot a zanechává pleť čistou a zářivou. Vlastnosti: jemně dočišťuje pleť, aniž by ji vysušovalo pomáhá odstraňovat odumřelé kožní buňky působí proti výskytu černých teček zanechává pleť čistou a svěží Složení: AHA kyseliny – odstraňují odumřelé kožní buňky a zdokonalují strukturu pleti BHA kyseliny – pomáhají odstraňovat černé tečky, čistí póry a regulují tvorbu kožního mazu PHA kyseliny – pomáhají hydratovat pleť, zjemňují ji a posilují kožní bariéru P-PEFINYL – reguluje tvorbu kožního mazu FRUCTAN – dodává pleti optimální hydrataci extrakt z tea tree – zklidňuje pleť a reguluje tvorbu kožního mazu extrakt z papáji – zklidňuje a rozjasňuje pleť extrakt z vilínu – čistí póry a odstraňuje odumřelé kožní buňky výtažky z čočky – chrání pleť výtažky z lotosu – zjemňuje a zklidňuje pleť nekomedogenní Jak aplikovat: Aplikujte potřebné ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner zjemňující a hydratační tonikum 30 ml

Some By Mi Bye Bye Blackhead 30 Days Miracle Green Tea Tox Bubble Cleanser, 120 g, Čištění pleti pro ženy, Jednou provždy zamávat s černými tečkami vám pomůže aktivní čisticí pěna Some By Mi Bye Bye Blackhead 30 Days Miracle. Obsažený zelený čaj a BHA kyseliny působí v pórech, které účinně vyčistí, a černé tečky začnou ustupovat. Gelová konzistence se během čištění mění v pěnu a bavit vás tak bude celý proces. Nejen jeho výsledek. Vlastnosti: odstraňuje nečistoty z pórů pomáhá zbavovat černých teček zanechává pleť prozářenou vytváří krémovou pěnu Složení: zelený čaj a granule z konjaku – čistí póry BHA kyseliny – odstraňují černé tečky Jak aplikovat: Menší množství produktu Some By Mi Bye Bye Blackhead 30 Days Miracle naneste v tenčí vrstvě na pleť (jako při nanášení masky). Poté, co se objeví pěna, krouživými pohyby pleť jemně promasírujte s trochou vody a nakonec opláchněte vlažnou vodou.

Objev podobné jako Some By Mi Bye Bye Blackhead 30 Days Miracle Green Tea Tox Bubble Cleanser aktivní čisticí pěna proti černým tečkám 120 g

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam, 100 ml, Čištění pleti pro ženy, Objevte sílu korejské kosmetiky v boji proti akné. Hloubkově čisticí krémová pěna pro problematickou pleť Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam zbavuje pleť veškerých nečistot, pomáhá odstraňovat odumřelé kožní buňky a zanechává pleť svěží a čistou. Díky obsahu 80 % extraktu z pupečníku asijského a dalších účinných látek redukuje nedokonalosti pleti a chrání ji před podrážděním. Dejte akné sbohem jednou pro vždy a užívejte si hebkou a rozjasněnou pleť. Vlastnosti: zbavuje pleť nečistot, přebytečného mazu a čistí póry redukuje nedokonalosti pleti a zmírňuje projevy akné hydratuje pleť, zklidňuje ji a chrání před podrážděním zanechává ji krásně hladkou, jemnou a rozjasněnou vhodný i pro citlivou a problematickou pleť Složení: 70 % složek přírodního původu AHA kyseliny ‒ zdokonalují texturu pleti 0,5% kyselina salicylová ‒ uvolňuje z pórů nečistoty a kožní maz PHA kyseliny ‒ brání ztrátě vlhkosti a odstraňují odumřelé kožní buňky kalamin ‒ pomáhá regulovat tvorbu kožního mazu komplex Truecica™ ‒ komplex extraktů z pelyňku, listů tea tree a pupečníku asijského výtažek z listů pelyňku japonského ‒ zklidňuje a hydratuje pleť výtažek z listů tea tree ‒ zklidňuje citlivou pleť ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam hloubkově čisticí pěna pro problematickou pleť, akné 100 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam, 50 ml, Čištění pleti pro ženy, Objevte sílu korejské kosmetiky v boji proti akné. Hloubkově čisticí krémová pěna pro problematickou pleť Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam zbavuje pleť veškerých nečistot, pomáhá odstraňovat odumřelé kožní buňky a zanechává pleť svěží a čistou. Díky obsahu 80 % extraktu z pupečníku asijského a dalších účinných látek redukuje nedokonalosti pleti a chrání ji před podrážděním. Dejte akné sbohem jednou pro vždy a užívejte si hebkou a rozjasněnou pleť. Vlastnosti: zbavuje pleť nečistot, přebytečného mazu a čistí póry redukuje nedokonalosti pleti a zmírňuje projevy akné hydratuje pleť, zklidňuje ji a chrání před podrážděním zanechává ji krásně hladkou, jemnou a rozjasněnou vhodný i pro citlivou a problematickou pleť Složení: 70 % složek přírodního původu AHA kyseliny ‒ zdokonalují texturu pleti 0,5% kyselina salicylová ‒ uvolňuje z pórů nečistoty a kožní maz PHA kyseliny ‒ brání ztrátě vlhkosti a odstraňují odumřelé kožní buňky kalamin ‒ pomáhá regulovat tvorbu kožního mazu komplex Truecica™ ‒ komplex extraktů z pelyňku, listů tea tree a pupečníku asijského výtažek z listů pelyňku japonského ‒ zklidňuje a hydratuje pleť výtažek z listů tea tree ‒ zklidňuje citlivou pleť ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam hloubkově čisticí pěna pro problematickou pleť, akné 50 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cleansing Bar, 106 g, Čištění pleti pro ženy, Denní podpora zdravější pleti Připravte svou pleť na následnou péči. Hydratační čisticí mýdlo Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cleansing Bar pomůže z pleti odstranit veškeré nečistoty, které se za celý den nebo přes noc na pleti a v pórech usadily, zanechá tak pleť perfektně čistou a připravenou na jakoukoli další péči. Vlastnosti: odstraňuje nečistoty a čistí póry na pleti exfoliuje pleť zanechává pleť hladší Složení: extrakt z Tea tree AHA – odstraňuje staré kožní buňky BHA – čistí pleť PHA – přechází ztrátě vlhkosti pleti olivový olej – zvlhčuje pleť extrakt z protěže – pečuje o kožní bariéru extrakt z touleně srdčité – zjemňuje pupečník asijský – pečuje o kožní bariéru Notino tip: Na vyčistěnou pleť naneste zjemňující tonikum Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cleansing Bar hydratační čisticí mýdlo pro mastnou a problematickou pleť 106 g

A Companion Devotional to Jentezen Franklin''s Overcoming When You Feel OverwhelmedYou Weren''t Created to Tread Water--You Were Created to WALK on ItWhen storms hit and the mess of life comes crashing down, it is easier to sink into the undertow than fight to stay above water. When you focus on the waves, you miss the hand reaching down to help you.With warmth and wisdom, pastor and New York Times bestselling author Jentezen Franklin reminds you that no storm is so fierce it can''t be calmed and no obstacle is too big it can''t be moved. In these forty inspiring and compelling devotionals, he not only creates daily opportunities for you to overcome what holds you back but also empowers you to· trust God no matter your circumstances or storms· conquer the four common tactics the enemy uses to pull you under· implement the five biblical keys to overcoming any difficulty in life· live the life God always intended you to liveDon''t ignore the lifeline God''s throwing you. It''s time to look up, reach out and get free from whatever is overwhelming you.

Objev podobné jako Keep Looking Up – 40 Days to Building Your Trust in God - Jentezen Franklin

Many people go through life feeling vaguely unwell, fatigued or with illnesses that seem to have no identifiable cause, and which conventional medicine cannot cure. Mystery illnesses such as Irritable Bowel Syndrome, Candida and food intolerances plague tens of thousands but can be cured by a simple change in diet.The Hay Diet, or food combining, is one of the most popular diets in the world and as an essential part of a healthier lifestyle can help anyone to eat their way to good health and vitality. A simple change of diet can have a dramatic impact on your all-round health and switching to the Hay Diet can cleanse and heal your body. The aim of the Hay Diet, uniquely among popular diets, is not an exclusive aim of weight loss but seeks to achieve optimum good health (and weight loss is only a part of that).The Hay Diet is often perceived as complicated, with its range of rules about which foods can be eaten together but Jackie Habgood outlines how we can easily incorporate the Hay Diet into our daily lives. This is a practical, accessible guide to using the Hay Diet to find natural health, allowing your body to ... Unknown localization key: "more"

Objev podobné jako Get Well with the Hay Diet - Jackie Habgood

Some By Mi AHA∙BHA∙PHA 30 Days Miracle AC SOS Kit, Čištění pleti pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada Some By Mi AHA∙BHA∙PHA 30 Days Miracle AC SOS Kit obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: multiaktivní krém se zklidňujícím účinkem 20 ml multiaktivní sérum pro problematickou pleť 10 ml zjemňující a hydratační tonikum 30 ml hloubkově čisticí pěna pro problematickou pleť, akné 30 ml Vlastnosti: mix kosmetických produktů pro každodenní použití obsahuje miniverze produktů ideální na cestování regeneruje pleť a předchází jejímu podráždění eliminuje projevy akné Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle AC SOS Kit dárková sada proti akné

Dr. HEDISON 30 Days Daily Collagen Mask, 30 ks, Plátýnkové masky pro ženy, Máte pocit, že vaše pleť zrovna není úplně v kondici a potřebuje něco víc, než jen péči poskytnutou krémem? Pleťová maska Dr. HEDISON 30 Days Daily Collagen Mask skvěle obohatí vaši pečující rutinu – pleť bude hýčkat a poskytne jí intenzivní péči, která přinese okamžité zlepšení jejího vzhledu. Vlastnosti: zanechává pleť na dotek hedvábně jemnou navrací pleti pružnost a pocit pohodlí pomáhá vyhladit vrásky a jemné linky zjemňuje hloubkově vyživuje regeneruje pleť Složení: kyselina salicylová – hloubkově čistí, uvolňuje ucpané póry a předchází tvorbě černých teček, napomáhá odlupování odumřelé kůže a odstranění nadměrného mazu Jak používat: Masku opatrně vyjměte z obalu a umístěte na vyčištěný obličej. Nechte působit po dobu uvedenou na obalu. Poté masku opatrně sloupněte.

Objev podobné jako Dr. HEDISON 30 Days Daily Collagen Mask plátýnková maska s kolagenem 30 ks

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Starter Kit, Čištění pleti pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada Some By Mi AHA∙BHA∙PHA 30 Days Miracle Starter Kit obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: multiaktivní sérum pro problematickou pleť 10 ml zjemňující a hydratační tonikum 30 ml multiaktivní krém se zklidňujícím účinkem 20 g čisticí mýdlo na obličej s peelingovým efektem 30 g Vlastnosti: obsahuje miniverze produktů kompletní rutina pro každodenní péči vhodný pro mastnou pleť ideální na cestování pro problematickou pleť Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Starter Kit sada pro problematickou pleť, akné

With an Introduction and Notes by Professor Roger Cardinal. University of Kent at Canterbury.Translationsare by Paul Desages (Around the World in Eighty Days) and Arthur Chambers (Five Weeks in a Balloon).JULES VERNE (1828-1905) POSSESSED that rare storyteller''s gift of being able to present the far-fetched and the downright unbelievable in such a way as effortlessly to inspire his reader''s allegiance and trust. This volume contains two of his best-loved yarns, chosen from among the sixty-four titles of Les Voyages Extraordinaires, Verne''s pioneering contribution to the canon of modern science fiction.Around the World in Eighty Days (1873) relates the hair-raising journey made as a wager by the Victorian gentleman Phileas Fogg, who succeeds - but only just! - in circling the globe within eighty days. The dour Fogg''s obsession with his timetable is complemented by the dynamism and versatility of his French manservant, Passepartout, whose talent for getting into scrapes brings colour and suspense to the race against time.Five Weeks in a Balloon (1863) was Verne''s first novel. It documents an apocryphal jaunt across the continent of Africa in a hydrogen balloon designed by the omniscient, imperturbable and ever capable Dr Fergusson, the prototype of the Vernian adventurer.

Objev podobné jako Around the World in 80 Days / Five Weeks in a Balloon - Jules Verne

Find relief through the power of food—the complete diet for diverticulitis Whether you''ve been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. With scientific guidance and meal plans that cater to every stage, The Essential Diet for Diverticulitis is the perfect resource to learn how changing your diet can transform your intestinal health. From Gingerbread Pancakes to Black Bean Burgers, this combined nutrition guide and cookbook delivers everything you need to manage an active flare-up, recover after it occurs, and prevent it in the future. This definitive diet for diverticulitis can help you feel great with fresh, wholesome food that tastes delicious. The Essential Diet for Diverticulitis includes: The latest science—Go beyond the basic facts of diverticular disease with the most current analysis of the condition''s causes, symptoms, and treatment options. Symptom-specific meal plans—Learn which foods you should eat or avoid in this diet for diverticulitis, and easily find weekly meal plans tailored to the symptoms of active and recovering flare-ups. Soothing recipes—Discover dozens of delicious recipes designed for the three stages of this diet for diverticulitis. Take control of your condition with ... Unknown localization key: "more"

Objev podobné jako The Essential Diet for Diverticulitis - Karyn Sunohara

THE OFFICIAL RECIPE BOOK TO BESTSELLING ORIGINAL THE SIRTFOOD DIET. Over 100 more delicious SIRTFOOD recipes to help you lose up to 7lbs in 7 days and stay lean and healthy for life!''The weight loss phenomenon'' Times''The plan that will change the way you do healthy eating'' Red Jumpstart your way to better health with over 100 tried-and-tested recipes from the bestselling authors of The Sirtfood Diet. This easy-to-use recipe book combines the latest nutritional advice with an essential meal plan to help you lose weight and feel great. Revolutionising the way we eat, through their scientifically researched plan for health and weight loss, nutritional medicine experts Aidan Goggins and Glen Matten show how these sirtuin-activating recipes will switch on our body''s fat-burning powers to supercharge weight loss, improve energy levels, and promote amazing health. These recipes are brimming with flavour and include the official top 20 Sirtfoods, such as kale, parsley, strawberries, buckwheat, walnuts, turmeric, dark chocolate, and even coffee! With a flexible meal plan adjustable to your routine, budget and diet, and containing nutritional advice and tips throughout, this is the essential recipe book to make sure every meal you cook is SIRTified. Pioneers of the ''modern day ... Unknown localization key: "more"

Objev podobné jako The Sirtfood Diet Recipe Book - Glen Matten, Aidan Goggins

The 5:2 Diet will transform your body, your mind and your health. It''s the revolutionary part-time weight loss diet with lifelong health and anti-ageing results. This is the simplest, most flexible and most health enhancing weight loss programme you''ll ever follow - and with this book to guide you, you can start today. You''ll still get to eat all the foods you love but enjoy incredible health benefits, with positive effects on cancer, heart disease, Alzheimer''s and more.Intermittent fasting is revolutionising the weight loss world. Simply by eating significantly less for one or two days a week you can trigger incredible physical and mental changes that protect your body and brain from damage and help it repair itself.And THE 5:2 DIET BOOK - packed with tips, science, recipes, inspiration and case studies from over thirty dieters - will help you join the revolution to lose weight, boost your brain and transform your body.And it''ll even save you money, with no specialist diet foods or supplements required. No wonder it''s as popular with men as it is with women - and with first-time dieters as with weight loss veterans.Journalist and former yo-yo dieter Kate Harrison has finally won the battle with ... Unknown localization key: "more"

Objev podobné jako The 5:2 Diet Book - Kate Harrison

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cream, 60 ml, Pleťové krémy pro ženy, Sužuje vás matná, podrážděná pleť trpící na akné? Svěřte se do rukou účinných ingrediencí, kterými je multiaktivní krém Some By Mi AHA∙BHA∙PHA 30 Days Miracle nabitý, a posilte tak svoji kožní bariéru. Výsledky v podobě hladké, rozjasněné tváře bez nedokonalostí si okamžitě zamilujete. Stejně jako nemastnou texturu, díky níž bude péče o pleť příjemným startem i koncem vašeho dne. Vlastnosti: eliminuje nedokonalosti pleti reguluje tvorbu kožního mazu stahuje rozšířené póry zanechává pleť hladkou a zářivou zklidňuje podrážděnou pleť posiluje kožní bariéru nemastná textura Složení: kyseliny AHA, BHA, PHA – eliminují nedokonalosti, regulují kožní maz přírodní extrakt z listů čajovníku – poskytuje vyhlazení a rozjasnění pleti pupečník asijský – posiluje kožní bariéru dermatologicky testováno Jak aplikovat: Krém Some By Mi naneste v přiměřeném množství na konečky prstů a jemně vmasírujte do celého obličeje.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cream multiaktivní krém se zklidňujícím účinkem 60 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Truecica Clear Pad, 70 ks, Čištění pleti pro ženy, Veškeré nečistoty, ale i odumřelé kožní buňky odstraní z pleti exfoliační polštářky Some By Mi AHA∙BHA∙PHA 30 Days Miracle Truecica Clear Pad. Díky svému hloubkovému působení a exfoliačním účinkům pomůžou předcházet vzniku nedokonalostí, jako jsou například ucpané póry, černé tečky či mdlý tón a zašedlost pleti. Vlastnosti: působí proti nedokonalostem reguluje tvorbu kožního mazu zmírňuje projevy akné efektivně čistí póry má zklidňující účinky exfoliační účinek hloubkově hydratuje pro problematickou pleť Jak používat: Nepoužívejte častěji než 2× denně. Vyhněte se oblasti očí.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Truecica Clear Pad čisticí tampónky pro problematickou pleť, akné 70 ks

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Body Cleanser, 400 g, Sprchové pěny pro ženy, Zklidněná pokožka bez nedokonalostí Pupínky a ucpané póry na zádech, ramenou či hrudníku už vás nemusí trápit. Čisticí gel SOME BY MI AHA∙BHA∙PHA 30 Days Miracle Acne Clear Body Cleanser je speciálně vyvinutý pro problematickou pokožku se sklonem k akné. Díky kombinaci AHA, BHA a PHA kyselin šetrně odstraňuje odumřelé buňky, kožní maz i nečistoty z pórů, zatímco patentovaná složka Truecica™, extrakt z eukalyptu a touleně srdčité pomáhají pokožku zklidnit a opticky stáhnout póry. Vlastnosti: čistí problematickou a aknózní pokožku do hloubky exfoliuje a uvolňuje ucpané póry zklidňuje podráždění a pomáhá stahovat póry vhodný i pro citlivou pokožku zanechává pokožku hydratovanou Složení: AHA, BHA, PHA kyseliny – jemně odstraňují odumřelé buňky a čistí pleť patentovaná složka Truecica™, eukalyptus a extrakt z touleně srdčité – zklidňují podráždění a stahují póry bez 20 problematických složek způsobujících podráždění dermatologicky testováno Jak používat: Naneste přiměřené množství produktu na vlhkou pokožku těla, napěňte a jemně masírujte. Poté důkladně opláchněte. Notino tip: I pleť obličeje si zaslouží péči. Vyzkoušejte plátýnkovou masku Some By Mi Clinical Solution AHA∙BHA∙PHA Calming Care Mask , která využívá stejné účinné kyseliny k jemnému exfoliačnímu ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Body Cleanser pěnivý čisticí gel pro problematickou a mastnou pokožku 400 g

Colour and complete this special 10th anniversary edition of Secret Garden, the book that started a global colouring book craze. Features two brand-new, specially commissioned illustrations to celebrate ten years of her unique colouring books.This interactive colouring book takes you on a ramble through a garden created in beautifully detailed pen-and-ink illustrations by Johanna Basford.There are pictures to colour, mazes to solve, patterns to complete and lots of space for you to add your own inky drawings. Use felt tip pens to add a splash of colour or a black pen with a fine nib to create your own doodles and details.Johanna Basford has sold over 21 million books worldwide. Secret Garden: An Inky Treasure Hunt and Colouring Book was her first book. It has been translated into over 44 languages.''These intricate, magical drawings from Secret Gardenby Johanna Basford are just waiting to be brought to life.'' The Guardian''Joanna Basford''s Secret Garden is an ''inky treasure hunt and colouring book'' filled with intricate drawings waiting to be brought to life. It''s the colouring-in book you wish you had the hand-eye coordination to do, aged two.'' The Independent''Prepare yourself to get lost in a magical world with this interactive activity book ... Unknown localization key: "more"

Objev podobné jako Secret Garden - Johanna Basfordová

It feels good to be loved. When we love ourselves and others, we fell better and become more resilient. People who feel loved and valued are more confident. They are more willing to step out of their comfort zones to take risks. They know they are wanted and supported and always have something to fall back on when bad things happen. 30 Days to Love guides you on the journey on how to love and be loved. We all need someone who believes in us, who cheers us on in life. Let 30 Days to Love help you in finding this in your life.

Objev podobné jako 30 Days To Love - Rhonda Sciortino

Unlock the treasures of God''s Word in just fifteen minutes a day with this classic, simple-to-use guide to Scripture.If you''ve ever confused the ark of the covenant with the ark of Noah, or Jericho with Jeroboam, Max Anders'' classic book, 30 Days to Understanding the Bible, is for you. In just fifteen minutes a day, you''ll learn the Bible''s key people, events, and doctrines to get more out of God''s Word. This simple-to-use, straightforward guide has been recommended by Bible teachers and pastors for thirty years, and now it''s available in an expanded thirtieth anniversary edition—with the most requested topics from the original edition restored and updated for today''s readers.Features include:The “Arc of Bible History” to help you visualize the Bible’s overarching themesThe “Story of the Bible” summarizing Genesis through Revelation in just a few pagesThe core beliefs of the Christian faith, focusing on the teachings that have united Christians for the last 2,000 years13-week plan that provides teacher’s every creative and effective tool for teaching the Bible in 30 days Fan-favorite bonus content, previously removed, now restored from the original edition

Objev podobné jako 30 Days to Understanding the Bible, 30th Anniversary - Max Anders

"This book is fantastic. We love the recipes and secretly wish that we’d written them ourselves!" Stephen and David Flynn, The Happy Pear"Get ready, because this book is going to change your life in so many positive ways!" Kathy Freston, New York Times best-selling author of Clean Protein"Dr. Alan Desmond’s The Plant-Based Diet Revolution will introduce a new era of delicious food that promotes a healthy mind, body and gut. Long live - and live long - in the Revolution!" Dr Will Bulsiewicz, New York Times bestselling author of Fiber Fueled"With clear scientific explanation, colorful illustrations, and dozens of easy, tasty recipes, Dr. Desmond has created an instant classic that gently guides you through the delicious transition to a health-promoting, plant-based diet." Dr Michael KlaperAs rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimize our overall well-being by simply putting more plants on our plate.Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find "the 28-day revolution", ... Unknown localization key: "more"

Objev podobné jako The Plant-Based Diet Revolution - Bob Andrew, Dr Alan Desmond

Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets. From the creator of SunkissedKitchen.com, Michelle Miller brings over 100 delicious pegan diet recipes to the table and introduces you to the eating philosophy that celebrates plant-based foods, limits sugar intake and focuses on a high fiber diet in The Beginner’s Pegan Diet Cookbook. ​This cookbook puts you on the path to a balanced, anti-inflammatory eating approach that provides you with the necessary vitamins, minerals, nutrients, and phytonutrients your body needs. The principles of the pegan diet are: Unlimited low-glycemic, and occasional high-glycemic, fruits and vegetablesLimited dairy or inclusion of raw and fermented dairy productMinimally processed whole foodsSmall amounts of gluten-free grains, legumes, nuts, and seeds as well as meat and eggsNo gluten and small amounts of minimally-processed sugar Unlike paleo and vegan diets, following the pegan philosophy is less restrictive, so you can easily maintain lifelong health. Inside this book, you will find pegan recipes for every meal of the day plus snacks and desserts, including: Lemon-Raspberry Buckwheat MuffinsChia Seed Power CrackersSalmon and Artichoke SkewersTurkey Sweet Potato ChiliPesto Spaghetti Squash with Blistered TomatoesSeared Lamb Chops with Citrus Mint ... Unknown localization key: "more"

Objev podobné jako The Beginner's Pegan Diet Cookbook - Michelle Miller

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It''s based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you''ll have a spring in your step and you''ll be well on your way to getting a fabulous beach babe body. You''ll feel so good you''ll want to make The Viva Mayr Diet a way of life – and let''s face it girls, if you want to make a permanent dent into those love handles you''ve got to look a bit further into the future. The difference is that after the 14 days you''ll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together ... Unknown localization key: "more"

Objev podobné jako The Viva Mayr Diet - Dr Harald Stossier, Helena Frith Powell

The inspiring story of one man''s record-breaking cycle around the world.On Monday 18th September 2017, Mark Beaumont pedalled through the Arc de Triomphe in Paris. 78 days, 14 hours and 40 minutes earlier he set off from the same point, beginning his attempt to circumnavigate the world in record time. Covering more than 18,000 miles and cycling through some of the harshest conditions one man and his bicycle can endure, Mark made history. He smashed two Guinness World Records and beat the previous record by an astonishing 45 days. Around the World in 80 Days is the story of Mark''s amazing achievement - one which redefines the limits of human endurance. It is also an insight into the mind of an elite athlete and the physical limits of the human body, as well as a kaleidoscopic tour of the world from a very unique perspective; inspired by Jules Verne''s classic adventure novel, Mark begins his journey in Paris and cycles through Europe, Russia, Mongolia and China. He then crosses Australia, rides up through New Zealand and across North America before the final ''sprint finish'' thorough Portugal, Spain and France, all at over 200 miles a day. This is the story ... Unknown localization key: "more"

Objev podobné jako Around the World in 80 Days - Mark Beaumont

Taking classic stories from Asia and the West, Pop! Lit for Kids reimagines them into easy-to-read stories that provide the perfect introduction to classic tales. The most well-loved stories from around the world have been adapted into a form that will excite and entertain children everywhere. Readers can embark on new adventures with famous beloved storybook characters. In addition, the books come to life with augmented reality features, giving readers an enhanced experience that they'll never forget!The original adventure novel, Around the World in Eighty Days takes us from England to Egypt to Japan to America, and then back again! Phileas Fogg is a man that like things to be done with military precision. But when he accepts a bet that hinges on him travelling around the world in 80 days, he's in trouble. Along with his butler, Passepartout, Fogg embarks on a thrilling race around the world. Can he beat the clock and win his bet? Or will he lose his fortune trying?

Objev podobné jako Around The World In Eighty Days - Jules Verne

‘Sophie Irwin is an exciting and original voice. She''s a must-buy author for me’ Taylor Jenkins Reid''I simply couldn''t put this book down. Joyous, hilarious and full of sparkling enemies-to-lovers tension, it has everything you could want in a regency romcom’ – Beth O’Leary, The Flat ShareFrom the Sunday Times bestselling author comes a delicious new romance…He wants a wife. She wants to be jilted. This. Is. War.Rich, handsome and titled Lord Ashford has every lady in England longing for his hand in marriage.Everyone, that is, except Miss Lydia Hanworth – the only young woman Ashford wishes to marry.Pressured into accepting Ashford’s proposal, the announcement must be kept secret for ten days. Can Lydia free herself from her obligations before the engagement is publicly announced, without ruining her reputation? You can achieve an awful lot in ten days, after all…Readers LOVE Sophie Irwin:‘LOVED this’ ⭐⭐⭐⭐⭐‘Sophie Irwin – she is such a fresh, fun, witty writer in this space. I''d read anything she wrote’ ⭐⭐⭐⭐⭐‘An excellent, delightful, refreshing Regency Romance’ ⭐⭐⭐⭐⭐‘What an absolute treat’ ⭐⭐⭐⭐⭐‘Inhaled it. Loved it’ ⭐⭐⭐⭐⭐‘Fun, light and romantic’ ⭐⭐⭐⭐⭐‘20 stars out of 5!! This book was a balm to my soul’ ⭐⭐⭐⭐⭐‘It is going to become a ... Unknown localization key: "more"

Objev podobné jako How to Lose a Lord in Ten Days - Sophie Irwin

Turn your kitchen into a secret weapon for losing up to 20 pounds in 28 days through the fat-burning power of food, with more than 200 simple, effective, mouthwatering, family-pleasing recipes, from the #1 New York Times bestselling author of The Fast Metabolism Diet “Haylie Pomroy provides real-life solutions for the problems plaguing our nation’s health.”—Mark Hyman, MD This essential companion to The Fast Metabolism Diet shows you how to cook your way to health through a plan that celebrates food, thrives on variety, and has you eating five to six times a day according to a three-phase plan strategically designed to keep your metabolism burning at lightning speeds. In Phase 1, you’ll cook to unwind stress and support your adrenals with hearty, nourishing breakfasts like Piping Hot Quinoa Cereal or Buckwheat Flapjacks and warm, home-style comfort food like Pasta and Simmered Tomato-Meat Sauce and Sweet Potato Shepherd’s Pie. During Phase 2, you’ll be cooking to unlock stored fat and feed the liver with huge, leafy salads like the Warm Asparagus and Turkey Bacon Salad and luxurious, protein-rich entrées like Lemon-Pepper Filet Mignon and Cabbage and Rosemary Pork Tenderloin with Mustard Greens. Then in Phase 3, it’s time to use ... Unknown localization key: "more"

Objev podobné jako The Fast Metabolism Diet Cookbook - Haylie Pomroy

Having assured the members of London''s exclusive Reform Club that he will circumnavigate the world in 80 days, Fogg - stiff, repressed, English - starts by joining forces with an irrepressible Frenchman, Passepartout, and then with a ravishing Indian beauty, Aouda. Together they slice through jungles, over snowbound passes, even across an entire isthmus - only to get back five minutes late. Fogg faces despair and suicide, but Aouda makes a new man of him, able to face even the Reform Club again. Around the World in Eighty Days (1872) contains a strong dose of post-Romantic reality plus extensive borrowing from the author''s own Journey to England and Scotland - but not a shred of science fiction. Its modernism lies instead in the experimental literary technique, with parallel plots, a narrator constantly made to look foolish, four characters in search of their own unconscious, and a unique twisting of space and time. Verne''s classic, a bestseller for over a century, has never appeared in a critical edition before. William Butcher''s stylish new translation moves as fast and as brilliantly as Fogg''s own journey. ABOUT THE SERIES: For over 100 years Oxford World''s Classics has made available the widest range of ... Unknown localization key: "more"

Objev podobné jako Around the World in Eighty Days - Jules Verne

Travel worldwide in this illustrated chapter-book retelling of Around the World in Eighty Days, part of the bestselling Classic Starts® series that has sold more than 8 million copies! Whether it’s by foot, camel, boat, or train, Phileas Fogg is determined to travel across the world in 80 days. Will he win his race against the clock? And who is the man following in Fogg’s footsteps wherever he goes? This retelling is the perfect way to introduce the joy of traveling to young readers. The book also includes discussion questions.

Objev podobné jako Classic Starts®: Around the World in Eighty Days - Jules Verne