owning your menopause fitter calmer stronger in 30 days kate rowe ham

Manage your menopause symptoms and get in the best shape of your life. In Owning Your Menopause, Kate Rowe-Ham proves it''s possible to become fitter, calmer and stronger during menopause. Supported by her own personal menopause story and her experience as a personal trainer, Kate tells you everything you need to know to change your life for the better. Understanding and empowering, Kate''s positive voice will transform your attitude to exercise with habit-changing strategies to help you feel the benefits. Kate provides fitness plans - that really work - for all levels, as well as advice for every aspect of your life from alcohol and sugar consumption to mindfulness. Owning Your Menopause also includes a 30-day fitness plan complete with menu suggestions, movement goals and links to online videos. This is not just another menopause book - this is your life manual.''Kate''s illuminating guide empowers women navigating menopause with practical insights into the transformative power of diet and exercise. A valuable resource to inspire health, confidence and grace through a unique life stage.'' Naomi Watts

Objev podobné jako Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days - Kate Rowe-Ham

A MANIFESTO TO CHANGE HOW YOU EAT AND HOW YOU THINK ABOUT FOOD, YOUR BRAIN AND YOUR BODY. Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food industry is aligned in marketing what we put in our mouths to turn a profit, so they prey on our weaknesses and make us susceptible to buying into their claims of ' healthy ' food.In Unprocess Your Diet in 30 Days, health expert and bestselling author Johannes Cullberg shares over 20 years of experience and lessons learned from the global food industry, and as a health coach, to help you avoid false food claims and discover the health bene?ts of swapping ultra-processed food for real food - for good. Packed with science-backed research, mindset tips, recipes and easy, simple and delicious food swaps, this book gives you the knowledge and inspiration to eat as nature intended so you can start reclaiming your health. Unprocess Your Diet in 30 Days is for anyone looking to kickstart their healthy eating habits to crush cravings, be healthier and live longer

Objev podobné jako Unprocess Your Diet in 30 Days - Johannes Cullberg

You don''t need a marketing degree or intensive training to build an attention-grabbing brand; you just need this book - and 30 days. Simon Middleton shows you how to create, manage and communicate your brand profoundly and effectively, in just 30 days, by following 30 clear exercises. How you work through the book is up to you, the result will be the same: an authentic, compelling, and highly distinctive brand that will attract and engage customers and fans. You will learn how to: Establish your brand values and positioning Get the all-important name right Bring your brand to life Turn your customers into your advocates Manage your PR and use your marketing budget wisely Inspire your staff to live the brand too Deal with problems when something goes wrong Branding isn''t about funky logos and expensive advertising. Your brand is what your company means to the world. Getting that meaning right is the most important thing you can do in business. ''Passionate and persuasive, Simon Middleton has a natural instinct for uncovering the Wow! factor in every brand.'' Dawn Gibbins MBE, Veuve Clicquot Business Woman of the Year and Star of Channel 4''s The Secret Millionaire

Objev podobné jako Build a Brand in 30 Days - Simon Middleton

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Pick up your pencil, embrace your inner artist, and learn how to draw in thirty days with this approachable step-by-step guide from an Emmy award-winning PBS host.Drawing is an acquired skill, not a talent -- anyone can learn to draw! All you need is a pencil, a piece of paper, and the willingness to tap into your hidden artistic abilities. With Emmy award-winning, longtime PBS host Mark Kistler as your guide, you''ll learn the secrets of sophisticated three-dimensional renderings, and have fun along the way -- in just twenty minutes a day for a month. Inside you''ll find:- Quick and easy step-by-step instructions for drawing everything from simple spheres to apples, trees, buildings, and the human hand and face- More than 500 line drawings, illustrating each step- Time-tested tips, techniques, and tutorials for drawing in 3-D- The 9 Fundamental Laws of Drawing to create the illusion of depth in any drawing- 75 student examples to encourage you in the process

Objev podobné jako You Can Draw in 30 Days - Mark Kistler

Go vegan the fabulous way with this helpful guide from an editor of VegNews, an award-winning vegan media outlet.Maybe you''re interested in it for the food, maybe it''s the animals, or maybe climate change has got you thinking. Whatever your reason, maybe you don''t quite know where to start. After all, doesn''t going vegan mean you have to give up tasty snacks, cool shoes, a sense of humor, and your leather couch? (Nope, nope, no way, well . . . eventually.) Covering everything from nutrition (you will get enough protein, promise) to dating (vegans have better sex. It''s true) to fitness (you want to lift a car over your head? Sure), Jasmin Singer and the team at VegNews bust all the myths and give you all the facts about a plant-based lifestyle. With 30 easy recipes to get you started, The VegNews Guide to Being a Fabulous Vegan will help you adopt a lifestyle that''s better for you, the animals, and the planet. And what''s more fabulous than that?

Objev podobné jako The Vegnews Guide to Being a Fabulous Vegan : Look Good, Feel Good & Do Good in 30 Days

‘I have huge respect for Kate. A forensic journalist and menopause warrior.’ Davina McCallAn eye-opening, no-holds-barred guide to the perimenopause and menopause written by campaigner, journalist and documentary-maker Kate Muir. Everything You Need to Know About the Menopause (and were too afraid to ask) is the thinking woman’s guide to the menopause, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. · What’s the perimenopause and when will it strike? (It’s sooner than you think)· What’s happening to my body – and my mind?· Why can’t I stop thinking about sex in perimenopause?· How do I get my sex drive back after menopause? · How do I look after my body and brain when my hormones disappear?Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines ... Unknown localization key: "more"

Objev podobné jako Everything You Need to Know About the Menopause (but were too afraid to ask) - Kate Muir

FROM THE AUTHOR OF THE BESTSELLER 30 DAYS TO UNDERSTANDING THE BIBLE.Deepen your faith, strengthen your relationship with God, and enrich your life with this practical guide for spiritual growth.In 30 Days to Growing in Your Faith, Max Anders uses a repetition and response methodology to outline a helpful framework for Christian living. To make a complex topic easier to grasp, this book is divided into three sections that reflect the basics of spiritual growth:KNOW: feed your mind with the truthBE: integrate your life with the lives of other solid ChristiansDO: get up each day and try your best to do what is true and rightWithin each of these sections, Max outlines the most important things you need to know, using simple explanations and workbook-style learning to drive biblical truth into the hearts and minds of those who seek it. Themes like these will be addressed:Eternal perspective and purposeDesired attitudes, values, and behaviorResponsibilities as followers of ChristInsightful, engaging, and easy-to-use, 30 Days to Growing in Your Faith balances classic Christian teaching with innovative applications for today, giving you a solid foundation for a lifetime of growing in your faith. If you''ve been wondering how to engage with God''s Word in ... Unknown localization key: "more"

Objev podobné jako 30 Days to Growing in Your Faith - Max Anders

Practical advice from an award-winning specialist nurse.Highly Commended, British Medical Association Book AwardsDesigned to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes: - What to expect and what''s ''normal'' - How to manage symptoms with lifestyle changes - Everything you need to know about hormone replacement therapy, including body-identical HRT - Specific chapters on young menopause and menopause after cancer.With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.

Objev podobné jako Menopause: The One-Stop Guide - Kathy Abernethy

Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey through the menopause and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom.Muir also questions why the current medical establishment is getting the menopause so wrong, as she debunks the myths that surround hormone replacement therapy and exposes the sloppy science and hysterical headlines that have had a negative impact on women's health for the last twenty years.It's essential that we understand the biology of our own bodies during this critical period that will define the latter half of our lives. With the help of a panel of doctors, scientists and health experts, Muir unpacks the science behind hormones and ageing, and takes a close look at the different options available for treating both body and mind during the profound changes that take us into midlife and beyond.What she discovers is that both symptoms and treatment are far more extensive and diverse than we might expect. The menopause is the whole package, and the treatment needs to be too, with impacts as wide ranging as preventing Alzheimer's, boosting sex drive and protecting mental health.This ... Unknown localization key: "more"

Objev podobné jako Everything You Need to Know About the Menopause (but were too afraid to ask) - Kate Muir

7 DAYS TO A NEW YOU!READ THE INSPIRATIONAL #1 BESTSELLER• Do you feel stuck?• Would you like to make more money and be more successful?• Would you like to start living the life of your dreams?• Do you want to break through your limitations and realise your true potential?• Would you like to have more energy, positivity, happiness and inner peace??This book is for you! Success and happiness are not accidents that happen to some people and not others – they are created by certain ways of thinking and acting. Most people can think of a time when their life changed in just a few moments. Over the next seven days, you will experience dozens of these moments, and the resulting changes will influence your happiness, success, outlook and wellbeing forever. Change Your Life In 7 Days is one of the bestselling self-help books of all time. Now it has been updated, complete with a brand-new bonus chapter, new techniques, free audio downloads and a powerful hypnotic trance. In just seven days, you will learn how to reprogram your mind, master your emotions and run your own brain - to have supreme confidence and become the person you always wanted ... Unknown localization key: "more"

Objev podobné jako Change Your Life In Seven Days - Paul McKenna, Dušan Kadavý

One of the original primers on shadow work— A spiritual guide to fully understanding your psyche and unconscious mind to achieve transformative self-acceptanceIn this mind—and life—altering volume, Jungian expert and renowned author Robert A. Johnson describes how we all have shadows—the unlit, undesirable, part of our ego that is hidden deep within us that merely—and often painfully—turns up in unexpected places. As we leave these shadows dormant, we veer further away from our true selves. But when we begin to explore and embrace these shadows, we begin to find balance and finally heal the parts of ourselves we thought were broken.Johnson illuminates that by accepting and honoring the shadow within us, we can:·      Live beyond judgement and shame through healthy emotional regulation·      Strengthen our relationships and develop healthier behavioral and communication patterns·      Stop comparing ourselves to others and learn to live with authentic gratitude for what we have and who we are·      Move beyond self-sabotaging to radically improve our self-esteem and self-worthBoth radical and piercing yet compassionate and gentle, Owning Your Shadow allows us to clasp the painful parts of ... Unknown localization key: "more"

Objev podobné jako Owning Your Own Shadow - Robert A. Johnson

''The one-woman backbone of menopause care in Ireland'' IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we approach mid-life can be bewildering and even upsetting. It may be hard to get a handle on what''s happening and what we can do about it.The Menopause is the handbook of everything you need to know from Ireland''s leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most up-to-date research Dr Lundy . . .-Explains what''s going on in your body - the key hormones that run your life, how they are changing and the impact of that-Helps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctor-Sets out approaches to dealing with symptoms - from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)-Explores every aspect of HRT - debunking the myths and explaining why it is helpful for many women-Addresses key areas of concern - from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have pre-existing health challengesDr Lundy came to public prominence during a remarkable ten-day discussion ... Unknown localization key: "more"

Objev podobné jako The Menopause - Deirdre Lundy

*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your ... Unknown localization key: "more"

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

Komplex přírodních ingrediencí v doplňku stravy WeCare about your MENOPAUSE vám pomůže zvládnout období přechodu s úsměvem.

Objev podobné jako WeCare about your MENOPAUSE 120 tobolek

Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause.Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes:- Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness - Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience - Symptom Finder in the introductory pages to help direct you to the correct section in the bookCoping with menopause can be tough, draining and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you''ll be able to learn about the natural process of menopause. Explore an extensive collection of natural menopause remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and ... Unknown localization key: "more"

Objev podobné jako Natural Menopause

An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective alternative for women who are looking for non-medical approaches for challenging menopause symptoms, and for those who do not want or are unable to use hormone therapy (HT). Written in an accessible and interactive style, with case examples and quotes, this guide will empower you to take control of your menopause. It covers:- Taking a bio-psycho-social approach to understand the range of factors that might influence your experience of the menopause- Preparing for the menopause - no need to expect the worst!- Using interactive questions and tasks to help you understand the links between menopause symptoms, thoughts, feeling and coping behaviours- Helping you to implement your key goals for this important stage of your life, whether your menopause is early or ''on time'' or a consequence of surgery or breast cancer treatment- Enhancing your self-esteem through behaviour change and a compassionate mindset- Helping partners and loved ones to support you through the menopauseLiving Well Through the Menopause is based on a wealth of psychological research, including randomised controlled trials of ... Unknown localization key: "more"

Objev podobné jako Living Well Through The Menopause - Melanie Smith, Myra Hunter

''There is nothing Linia does not know when it comes to nutrition. She is my go-to nutrition goddess!'' TESS DALYFood for Menopause by Dr Linia Patel is packed with 80 super tasty, appealing recipes - perfect for busy lives. You might already know a bit about menopause symptoms or you might believe it''s something to think about some time in the future. But studies show that there''s lots you can do from your thirties to make your menopausal years easier. Dr Linia Patel''s friendly, authoritative cookbook explains how to make your menopause work for you by setting out the impact of nutrition on the body. It''s about mastering your mid-life body by knowing exactly what to put on your plate. For example, why do you get brain fog, hot flushes or mood swings, which nutrients should you be getting more of to combat these, and what recipes can you make to pack in more of those nutrients? There''s so much you can factor into your diet to see you through perimenopause, menopause and beyond and crucially to enable you to THRIVE, not just survive. Part 1: Understanding your body and your symptoms Part 2: Eating for success Part 3: Living ... Unknown localization key: "more"

Objev podobné jako Food for Menopause - Linia Patel

Sada obsahuje: Čisticí pleťová pěna AHA BHA PHA 30 Days (Miracle Acne Clear Foam) 30 ml Multifunkční pleťový krém AHA BHA PHA 30 Days (Miracle Cream) 20 g Zklidňující a exfoliační pleťové sérum AHA BHA PHA 30 Days (Miracle Serum) 10 ml Exfoliační pleťové tonikum AHA BHA PHA 30 Days (Miracle Toner) 30 ml

Objev podobné jako Some By Mi Dárková sada exfoliační pleťové péče AHA BHA PHA 30 Days

Sada obsahuje: Exfoliační pleťové tonikum AHA BHA PHA 30 Days (Miracle Toner) 30 ml Zklidňující a exfoliační pleťové sérum AHA BHA PHA 30 Days (Miracle Serum) 10 ml Multifunkční pleťový krém AHA BHA PHA 30 Days (Miracle Cream) 20 g Čisticí pleťové mýdlo AHA BHA PHA 30 Days (Miracle Cleansing Bar) 30 g

Objev podobné jako Some By Mi Dárková sada pleťové péče AHA BHA PHA 30 Days

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Serum, 50 ml, Pleťová séra pro ženy, Rozšířené póry, mastná pleť a pupínky. Zní vám to povědomě? Sérum pro problematickou pleť Some By Mi AHA∙BHA∙PHA 30 Days Miracle nabízí řešení. Kombinuje trojici aktivních kyselin, které pleť šetrně čistí, revitalizují a vyživují. Sérum zanechá vaši pleť zklidněnou a připravenou pro další péči. Vlastnosti: zklidňuje podrážděnou pleť a zmírňuje výskyt nedokonalostí zmenšuje velikost pórů a odstraňuje z nich veškeré nečistoty odstraňuje odumřelé kožní buňky eliminuje výskyt černých teček zanechává pleť jemnou a pružnou Složení: extrakt z pupečníku asijského – působí jako antioxidant, zajišťuje hydrataci pleti a zklidňuje podráždění AHA kyseliny – odstraňují odumřelé kožní buňky a zdokonalují strukturu pleti BHA kyseliny – odstraňují černé tečky, čistí póry a regulují tvorbu kožního mazu PHA kyseliny – podporují hydrataci voda z listů tea tree – pomáhá regulovat nadměrné množství kožního mazu a zklidňuje pleť citlivou na podráždění Jak aplikovat: Protřepejte a naneste 4–5 kapek séra na obličej a krouživými pohyby vmasírujte. Než přejdete k dalšímu kroku, ujistěte se, že se sérum zcela vstřebalo. Notino tip: Pro maximální výsledky používejte společně s čisticí pěnou Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam, tonikem Some By Mi ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Serum multiaktivní sérum pro problematickou pleť 50 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner, 150 ml, Pleťová tonika pro ženy, Ať už vás problematická pleť provází léta nebo se jedná o výjimečnou záležitost, je na čase ji proměnit v jemnou, sametově hladkou a zářivou. A hlavně bez jakýchkoli nedokonalostí. Završte péči o pleť se sklony k nedokonalostem a objevte sílu AHA, BHA a PHA kyselin. Tonikum Some By Mi AHA∙BHA∙PHA 30 Days Miracle odstraňuje poslední zbytky nečistot a zanechává pleť čistou a zářivou. Vlastnosti: jemně dočišťuje pleť, aniž by ji vysušovalo pomáhá odstraňovat odumřelé kožní buňky působí proti výskytu černých teček zanechává pleť čistou a svěží Složení: AHA kyseliny – odstraňují odumřelé kožní buňky a zdokonalují strukturu pleti BHA kyseliny – pomáhají odstraňovat černé tečky, čistí póry a regulují tvorbu kožního mazu PHA kyseliny – pomáhají hydratovat pleť, zjemňují ji a posilují kožní bariéru P-PEFINYL – reguluje tvorbu kožního mazu FRUCTAN – dodává pleti optimální hydrataci extrakt z tea tree – zklidňuje pleť a reguluje tvorbu kožního mazu extrakt z papáji – zklidňuje a rozjasňuje pleť extrakt z vilínu – čistí póry a odstraňuje odumřelé kožní buňky výtažky z čočky – chrání pleť výtažky z lotosu – zjemňuje a zklidňuje pleť nekomedogenní Jak aplikovat: Aplikujte potřebné ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner zjemňující a hydratační tonikum 150 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner, 30 ml, Pleťová tonika pro ženy, Ať už vás problematická pleť provází léta nebo se jedná o výjimečnou záležitost, je na čase ji proměnit v jemnou, sametově hladkou a zářivou. A hlavně bez jakýchkoli nedokonalostí. Završte péči o pleť se sklony k nedokonalostem a objevte sílu AHA, BHA a PHA kyselin. Tonikum Some By Mi AHA∙BHA∙PHA 30 Days Miracle odstraňuje poslední zbytky nečistot a zanechává pleť čistou a zářivou. Vlastnosti: jemně dočišťuje pleť, aniž by ji vysušovalo pomáhá odstraňovat odumřelé kožní buňky působí proti výskytu černých teček zanechává pleť čistou a svěží Složení: AHA kyseliny – odstraňují odumřelé kožní buňky a zdokonalují strukturu pleti BHA kyseliny – pomáhají odstraňovat černé tečky, čistí póry a regulují tvorbu kožního mazu PHA kyseliny – pomáhají hydratovat pleť, zjemňují ji a posilují kožní bariéru P-PEFINYL – reguluje tvorbu kožního mazu FRUCTAN – dodává pleti optimální hydrataci extrakt z tea tree – zklidňuje pleť a reguluje tvorbu kožního mazu extrakt z papáji – zklidňuje a rozjasňuje pleť extrakt z vilínu – čistí póry a odstraňuje odumřelé kožní buňky výtažky z čočky – chrání pleť výtažky z lotosu – zjemňuje a zklidňuje pleť nekomedogenní Jak aplikovat: Aplikujte potřebné ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner zjemňující a hydratační tonikum 30 ml

- You left the doctor's surgery before you could ask the things you really wanted to know.- You've googled your question about menopause symptoms and had 75 answers, all contradicting each other.- You asked your best friend - but they looked at you strangely. You have so many questions, but no idea where to start finding the answers. Here they are. In this book you'll find the definitive, expert responses to all your FAQs: On Menopause. No question is too simple, too embarrassing, too rude or too offbeat to be included, and each one has been asked by thousands of people just like you. Do people know I'm having a hot flush? Is it normal to feel rage all the time? Why I am getting more hair in some places and losing it from others? All these questions, and hundreds more, are covered in this short but powerful, helpful, practical guide to managing your menopause symptoms. Read at your leisure, or dip in and out when you most need the support or to shine a light on the problems and feelings that are making you uncomfortable or unhappy, and to bring them out of the shadows so you can understand ... Unknown localization key: "more"

Objev podobné jako FAQs on Menopause - Julie Robinson

Some By Mi Bye Bye Blackhead 30 Days Miracle Green Tea Tox Bubble Cleanser, 120 g, Čištění pleti pro ženy, Jednou provždy zamávat s černými tečkami vám pomůže aktivní čisticí pěna Some By Mi Bye Bye Blackhead 30 Days Miracle. Obsažený zelený čaj a BHA kyseliny působí v pórech, které účinně vyčistí, a černé tečky začnou ustupovat. Gelová konzistence se během čištění mění v pěnu a bavit vás tak bude celý proces. Nejen jeho výsledek. Vlastnosti: odstraňuje nečistoty z pórů pomáhá zbavovat černých teček zanechává pleť prozářenou vytváří krémovou pěnu Složení: zelený čaj a granule z konjaku – čistí póry BHA kyseliny – odstraňují černé tečky Jak aplikovat: Menší množství produktu Some By Mi Bye Bye Blackhead 30 Days Miracle naneste v tenčí vrstvě na pleť (jako při nanášení masky). Poté, co se objeví pěna, krouživými pohyby pleť jemně promasírujte s trochou vody a nakonec opláchněte vlažnou vodou.

Objev podobné jako Some By Mi Bye Bye Blackhead 30 Days Miracle Green Tea Tox Bubble Cleanser aktivní čisticí pěna proti černým tečkám 120 g

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam, 100 ml, Čištění pleti pro ženy, Objevte sílu korejské kosmetiky v boji proti akné. Hloubkově čisticí krémová pěna pro problematickou pleť Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam zbavuje pleť veškerých nečistot, pomáhá odstraňovat odumřelé kožní buňky a zanechává pleť svěží a čistou. Díky obsahu 80 % extraktu z pupečníku asijského a dalších účinných látek redukuje nedokonalosti pleti a chrání ji před podrážděním. Dejte akné sbohem jednou pro vždy a užívejte si hebkou a rozjasněnou pleť. Vlastnosti: zbavuje pleť nečistot, přebytečného mazu a čistí póry redukuje nedokonalosti pleti a zmírňuje projevy akné hydratuje pleť, zklidňuje ji a chrání před podrážděním zanechává ji krásně hladkou, jemnou a rozjasněnou vhodný i pro citlivou a problematickou pleť Složení: 70 % složek přírodního původu AHA kyseliny ‒ zdokonalují texturu pleti 0,5% kyselina salicylová ‒ uvolňuje z pórů nečistoty a kožní maz PHA kyseliny ‒ brání ztrátě vlhkosti a odstraňují odumřelé kožní buňky kalamin ‒ pomáhá regulovat tvorbu kožního mazu komplex Truecica™ ‒ komplex extraktů z pelyňku, listů tea tree a pupečníku asijského výtažek z listů pelyňku japonského ‒ zklidňuje a hydratuje pleť výtažek z listů tea tree ‒ zklidňuje citlivou pleť ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam hloubkově čisticí pěna pro problematickou pleť, akné 100 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam, 50 ml, Čištění pleti pro ženy, Objevte sílu korejské kosmetiky v boji proti akné. Hloubkově čisticí krémová pěna pro problematickou pleť Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam zbavuje pleť veškerých nečistot, pomáhá odstraňovat odumřelé kožní buňky a zanechává pleť svěží a čistou. Díky obsahu 80 % extraktu z pupečníku asijského a dalších účinných látek redukuje nedokonalosti pleti a chrání ji před podrážděním. Dejte akné sbohem jednou pro vždy a užívejte si hebkou a rozjasněnou pleť. Vlastnosti: zbavuje pleť nečistot, přebytečného mazu a čistí póry redukuje nedokonalosti pleti a zmírňuje projevy akné hydratuje pleť, zklidňuje ji a chrání před podrážděním zanechává ji krásně hladkou, jemnou a rozjasněnou vhodný i pro citlivou a problematickou pleť Složení: 70 % složek přírodního původu AHA kyseliny ‒ zdokonalují texturu pleti 0,5% kyselina salicylová ‒ uvolňuje z pórů nečistoty a kožní maz PHA kyseliny ‒ brání ztrátě vlhkosti a odstraňují odumřelé kožní buňky kalamin ‒ pomáhá regulovat tvorbu kožního mazu komplex Truecica™ ‒ komplex extraktů z pelyňku, listů tea tree a pupečníku asijského výtažek z listů pelyňku japonského ‒ zklidňuje a hydratuje pleť výtažek z listů tea tree ‒ zklidňuje citlivou pleť ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Foam hloubkově čisticí pěna pro problematickou pleť, akné 50 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cleansing Bar, 106 g, Čištění pleti pro ženy, Denní podpora zdravější pleti Připravte svou pleť na následnou péči. Hydratační čisticí mýdlo Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cleansing Bar pomůže z pleti odstranit veškeré nečistoty, které se za celý den nebo přes noc na pleti a v pórech usadily, zanechá tak pleť perfektně čistou a připravenou na jakoukoli další péči. Vlastnosti: odstraňuje nečistoty a čistí póry na pleti exfoliuje pleť zanechává pleť hladší Složení: extrakt z Tea tree AHA – odstraňuje staré kožní buňky BHA – čistí pleť PHA – přechází ztrátě vlhkosti pleti olivový olej – zvlhčuje pleť extrakt z protěže – pečuje o kožní bariéru extrakt z touleně srdčité – zjemňuje pupečník asijský – pečuje o kožní bariéru Notino tip: Na vyčistěnou pleť naneste zjemňující tonikum Some By Mi AHA∙BHA∙PHA 30 Days Miracle Toner.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cleansing Bar hydratační čisticí mýdlo pro mastnou a problematickou pleť 106 g

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn:– What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of ... Unknown localization key: "more"

Objev podobné jako The Menopause Reset - Dr. Mindy Pelz

Pračka se sušičkou Candy ROW 4964DWME/1-S kombinuje praní a sušení v jednom přístroji s kapacitou praní 9 kg a kombinovanou kapacitou 6 kg. Disponuje invertorovým motorem, 7 rychlými programy a možností ovládání přes mobil. Energetická třída za kombinovaný cyklus je D, spotřeba energie činí 308 kWh/100 cyklů a spotřeba vody 86 litrů na celý cyklus.

• Kombinace praní a sušení v jednom přístroji šetří místo
• 7 rychlých Rapid programů pro efektivní praní různých typů prádla
• Invertorový motor Speed-Drive pro úsporný a tichý provoz
• Možnost ovládání přes mobilní aplikaci pro větší pohodlí

Objev podobné jako CANDY ROW 4964DWME/1-S (31010380)

Some By Mi AHA∙BHA∙PHA 30 Days Miracle AC SOS Kit, Čištění pleti pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada Some By Mi AHA∙BHA∙PHA 30 Days Miracle AC SOS Kit obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: multiaktivní krém se zklidňujícím účinkem 20 ml multiaktivní sérum pro problematickou pleť 10 ml zjemňující a hydratační tonikum 30 ml hloubkově čisticí pěna pro problematickou pleť, akné 30 ml Vlastnosti: mix kosmetických produktů pro každodenní použití obsahuje miniverze produktů ideální na cestování regeneruje pleť a předchází jejímu podráždění eliminuje projevy akné Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle AC SOS Kit dárková sada proti akné

Dr. HEDISON 30 Days Daily Collagen Mask, 30 ks, Plátýnkové masky pro ženy, Máte pocit, že vaše pleť zrovna není úplně v kondici a potřebuje něco víc, než jen péči poskytnutou krémem? Pleťová maska Dr. HEDISON 30 Days Daily Collagen Mask skvěle obohatí vaši pečující rutinu – pleť bude hýčkat a poskytne jí intenzivní péči, která přinese okamžité zlepšení jejího vzhledu. Vlastnosti: zanechává pleť na dotek hedvábně jemnou navrací pleti pružnost a pocit pohodlí pomáhá vyhladit vrásky a jemné linky zjemňuje hloubkově vyživuje regeneruje pleť Složení: kyselina salicylová – hloubkově čistí, uvolňuje ucpané póry a předchází tvorbě černých teček, napomáhá odlupování odumřelé kůže a odstranění nadměrného mazu Jak používat: Masku opatrně vyjměte z obalu a umístěte na vyčištěný obličej. Nechte působit po dobu uvedenou na obalu. Poté masku opatrně sloupněte.

Objev podobné jako Dr. HEDISON 30 Days Daily Collagen Mask plátýnková maska s kolagenem 30 ks

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Starter Kit, Čištění pleti pro ženy, Vše pro krásně vypadající pleť v jednom balení. Kosmetická sada Some By Mi AHA∙BHA∙PHA 30 Days Miracle Starter Kit obsahuje ne jeden, ale hned několik produktů, které pomůžou vytvořit nebo obohatit každodenní kosmetickou rutinu, a udělají tak radost vám nebo jako dárek potěší vaše blízké. Sada obsahuje: multiaktivní sérum pro problematickou pleť 10 ml zjemňující a hydratační tonikum 30 ml multiaktivní krém se zklidňujícím účinkem 20 g čisticí mýdlo na obličej s peelingovým efektem 30 g Vlastnosti: obsahuje miniverze produktů kompletní rutina pro každodenní péči vhodný pro mastnou pleť ideální na cestování pro problematickou pleť Jak používat: Každý produkt z kosmetického setu používejte dle jeho návodu.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Starter Kit sada pro problematickou pleť, akné

With an Introduction and Notes by Professor Roger Cardinal. University of Kent at Canterbury.Translationsare by Paul Desages (Around the World in Eighty Days) and Arthur Chambers (Five Weeks in a Balloon).JULES VERNE (1828-1905) POSSESSED that rare storyteller''s gift of being able to present the far-fetched and the downright unbelievable in such a way as effortlessly to inspire his reader''s allegiance and trust. This volume contains two of his best-loved yarns, chosen from among the sixty-four titles of Les Voyages Extraordinaires, Verne''s pioneering contribution to the canon of modern science fiction.Around the World in Eighty Days (1873) relates the hair-raising journey made as a wager by the Victorian gentleman Phileas Fogg, who succeeds - but only just! - in circling the globe within eighty days. The dour Fogg''s obsession with his timetable is complemented by the dynamism and versatility of his French manservant, Passepartout, whose talent for getting into scrapes brings colour and suspense to the race against time.Five Weeks in a Balloon (1863) was Verne''s first novel. It documents an apocryphal jaunt across the continent of Africa in a hydrogen balloon designed by the omniscient, imperturbable and ever capable Dr Fergusson, the prototype of the Vernian adventurer.

Objev podobné jako Around the World in 80 Days / Five Weeks in a Balloon - Jules Verne

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale – aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right stuff!Jason Vale is fast becoming the UK''s most popular health coach. Here ''the Juice Master'' offers his first ever 14 day diet programme.It includes:- no wheat, no yeast, and ''man made'' carbs at lunchtime only- 70% of your daily menu to be water-rich ''live'' foods- not eating 3 hours before going to bed- exercising twice a day for 45–60 mins- TV and recreational computer time being kept to a max of 2 hours a day- 30 great recipes, including Green Veggie Power Soup, Turbo Salad, Protein Snack Attack and Green Power SmoothieJason Vale tackles the most common excuses we use to let ourselves off the hook: ''I can''t because… I''ve got a slow metabolism… I don''t have time…'' and offers inspirational stories of people who have overcome giant obstacles to achieve their goal.This book will help you move from a dieting mentality to one where you focus on what you can have rather than what you think ... Unknown localization key: "more"

Objev podobné jako Turbo-charge Your Life in 14 Days - Jason Vale

INSTANT NEW YORK TIMES BESTSELLERNATIONAL BESTSELLERFrom pop culture podcaster and a voice of a generation, Kate Kennedy, a celebration of the millennial zeitgeistOne In a Millennial is an exploration of pop culture, nostalgia, the millennial zeitgeist, and the life lessons learned (for better and for worse) from coming of age as a member of a much-maligned generation.Kate is a pop culture commentator and host of the popular millennial-focused podcast Be There in Five. Part-funny, part-serious, Kate navigates the complicated nature of celebrating and criticizing the culture that shaped her as a woman, while arguing that great depths can come from surface-level interests.With her trademark style and vulnerability, One In a Millennial is sharp, hilarious, and heartwarming all at once. She tackles AOL Instant Messenger, purity culture, American Girl Dolls, going out tops, Spice Girl feminism, her feelings about millennial motherhood, and more. Kate’s laugh-out-loud asides and keen observations will have you nodding your head and maybe even tearing up.

Objev podobné jako One in a Millennial - Kate Kennedy

For fans of Kate Mosse and Kate Morton comes a haunting novel about two women separated by decades but entwined by fate.When Alice Eveleigh arrives at Fiercombe Manor during the long, languid summer of 1933, she finds a house steeped in mystery and brimming with secrets. Sadness permeates its empty rooms and the isolated valley seems crowded with ghosts, none more alluring than Elizabeth Stanton whose only traces remain in a few tantalisingly blurred photographs. Why will no one speak of her? What happened a generation ago to make her vanish?As the sun beats down relentlessly, Alice becomes ever more determined to unearth the truth about the girl in the photograph - and stop her own life from becoming an eerie echo of Elizabeth''s . . .Lifelong fans of Daphne du Maurier''s Rebecca will adore Kate Riordan''s exquisite novel, The Girl in the Photograph.Praise for The Girl in the Photograph:''Full of slow-burning tension'' Essentials''A sweeping saga of secrets and ghosts'' Good Housekeeping''A well executed, brooding, creepy atmosphere'' Sunday Mirror''A prickly story full of tension'' Sunday Express

Objev podobné jako The Girl in the Photograph - Kate Riordan

A real-life thriller in the vein of The Devil in the White City, Kate Winkler Dawson''s debut Death in the Air is a gripping, historical narrative of a serial killer, an environmental disaster, and an iconic city struggling to regain its footing. London was still recovering from the devastation of World War II when another disaster hit: for five long days in December 1952, a killer smog held the city firmly in its grip and refused to let go. Day became night, mass transit ground to a halt, criminals roamed the streets, and some 12,000 people died from the poisonous air. But in the chaotic aftermath, another killer was stalking the streets, using the fog as a cloak for his crimes. All across London, women were going missing--poor women, forgotten women. Their disappearances caused little alarm, but each of them had one thing in common: they had the misfortune of meeting a quiet, unassuming man, John Reginald Christie, who invited them back to his decrepit Notting Hill flat during that dark winter. They never left. The eventual arrest of the "Beast of Rillington Place" caused a media frenzy: were there more bodies buried in the walls, under the floorboards, in ... Unknown localization key: "more"

Objev podobné jako Death in the Air - Kate Winkler Dawson

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cream, 60 ml, Pleťové krémy pro ženy, Sužuje vás matná, podrážděná pleť trpící na akné? Svěřte se do rukou účinných ingrediencí, kterými je multiaktivní krém Some By Mi AHA∙BHA∙PHA 30 Days Miracle nabitý, a posilte tak svoji kožní bariéru. Výsledky v podobě hladké, rozjasněné tváře bez nedokonalostí si okamžitě zamilujete. Stejně jako nemastnou texturu, díky níž bude péče o pleť příjemným startem i koncem vašeho dne. Vlastnosti: eliminuje nedokonalosti pleti reguluje tvorbu kožního mazu stahuje rozšířené póry zanechává pleť hladkou a zářivou zklidňuje podrážděnou pleť posiluje kožní bariéru nemastná textura Složení: kyseliny AHA, BHA, PHA – eliminují nedokonalosti, regulují kožní maz přírodní extrakt z listů čajovníku – poskytuje vyhlazení a rozjasnění pleti pupečník asijský – posiluje kožní bariéru dermatologicky testováno Jak aplikovat: Krém Some By Mi naneste v přiměřeném množství na konečky prstů a jemně vmasírujte do celého obličeje.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Cream multiaktivní krém se zklidňujícím účinkem 60 ml

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Truecica Clear Pad, 70 ks, Čištění pleti pro ženy, Veškeré nečistoty, ale i odumřelé kožní buňky odstraní z pleti exfoliační polštářky Some By Mi AHA∙BHA∙PHA 30 Days Miracle Truecica Clear Pad. Díky svému hloubkovému působení a exfoliačním účinkům pomůžou předcházet vzniku nedokonalostí, jako jsou například ucpané póry, černé tečky či mdlý tón a zašedlost pleti. Vlastnosti: působí proti nedokonalostem reguluje tvorbu kožního mazu zmírňuje projevy akné efektivně čistí póry má zklidňující účinky exfoliační účinek hloubkově hydratuje pro problematickou pleť Jak používat: Nepoužívejte častěji než 2× denně. Vyhněte se oblasti očí.

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Truecica Clear Pad čisticí tampónky pro problematickou pleť, akné 70 ks

Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Body Cleanser, 400 g, Sprchové pěny pro ženy, Zklidněná pokožka bez nedokonalostí Pupínky a ucpané póry na zádech, ramenou či hrudníku už vás nemusí trápit. Čisticí gel SOME BY MI AHA∙BHA∙PHA 30 Days Miracle Acne Clear Body Cleanser je speciálně vyvinutý pro problematickou pokožku se sklonem k akné. Díky kombinaci AHA, BHA a PHA kyselin šetrně odstraňuje odumřelé buňky, kožní maz i nečistoty z pórů, zatímco patentovaná složka Truecica™, extrakt z eukalyptu a touleně srdčité pomáhají pokožku zklidnit a opticky stáhnout póry. Vlastnosti: čistí problematickou a aknózní pokožku do hloubky exfoliuje a uvolňuje ucpané póry zklidňuje podráždění a pomáhá stahovat póry vhodný i pro citlivou pokožku zanechává pokožku hydratovanou Složení: AHA, BHA, PHA kyseliny – jemně odstraňují odumřelé buňky a čistí pleť patentovaná složka Truecica™, eukalyptus a extrakt z touleně srdčité – zklidňují podráždění a stahují póry bez 20 problematických složek způsobujících podráždění dermatologicky testováno Jak používat: Naneste přiměřené množství produktu na vlhkou pokožku těla, napěňte a jemně masírujte. Poté důkladně opláchněte. Notino tip: I pleť obličeje si zaslouží péči. Vyzkoušejte plátýnkovou masku Some By Mi Clinical Solution AHA∙BHA∙PHA Calming Care Mask , která využívá stejné účinné kyseliny k jemnému exfoliačnímu ... Unknown localization key: "more"

Objev podobné jako Some By Mi AHA∙BHA∙PHA 30 Days Miracle Acne Clear Body Cleanser pěnivý čisticí gel pro problematickou a mastnou pokožku 400 g

Taking classic stories from Asia and the West, Pop! Lit for Kids reimagines them into easy-to-read stories that provide the perfect introduction to classic tales. The most well-loved stories from around the world have been adapted into a form that will excite and entertain children everywhere. Readers can embark on new adventures with famous beloved storybook characters. In addition, the books come to life with augmented reality features, giving readers an enhanced experience that they'll never forget!The original adventure novel, Around the World in Eighty Days takes us from England to Egypt to Japan to America, and then back again! Phileas Fogg is a man that like things to be done with military precision. But when he accepts a bet that hinges on him travelling around the world in 80 days, he's in trouble. Along with his butler, Passepartout, Fogg embarks on a thrilling race around the world. Can he beat the clock and win his bet? Or will he lose his fortune trying?

Objev podobné jako Around The World In Eighty Days - Jules Verne

‘Sophie Irwin is an exciting and original voice. She''s a must-buy author for me’ Taylor Jenkins Reid''I simply couldn''t put this book down. Joyous, hilarious and full of sparkling enemies-to-lovers tension, it has everything you could want in a regency romcom’ – Beth O’Leary, The Flat ShareFrom the Sunday Times bestselling author comes a delicious new romance…He wants a wife. She wants to be jilted. This. Is. War.Rich, handsome and titled Lord Ashford has every lady in England longing for his hand in marriage.Everyone, that is, except Miss Lydia Hanworth – the only young woman Ashford wishes to marry.Pressured into accepting Ashford’s proposal, the announcement must be kept secret for ten days. Can Lydia free herself from her obligations before the engagement is publicly announced, without ruining her reputation? You can achieve an awful lot in ten days, after all…Readers LOVE Sophie Irwin:‘LOVED this’ ⭐⭐⭐⭐⭐‘Sophie Irwin – she is such a fresh, fun, witty writer in this space. I''d read anything she wrote’ ⭐⭐⭐⭐⭐‘An excellent, delightful, refreshing Regency Romance’ ⭐⭐⭐⭐⭐‘What an absolute treat’ ⭐⭐⭐⭐⭐‘Inhaled it. Loved it’ ⭐⭐⭐⭐⭐‘Fun, light and romantic’ ⭐⭐⭐⭐⭐‘20 stars out of 5!! This book was a balm to my soul’ ⭐⭐⭐⭐⭐‘It is going to become a ... Unknown localization key: "more"

Objev podobné jako How to Lose a Lord in Ten Days - Sophie Irwin

Transform your health in ten simple steps - why strength is the magic bullet for ageless energy and longer life. What if you could take a medicine that reduces your chances of frailty, weakness, osteoporosis, preventable injury and early death by a factor of five? Something that dramatically increases your chance of a happy, healthy and independent older age? Currently, no such medicine exists, but these rewards are within easy reach, and the answer is simple: strength building. In this groundbreaking book, renowned Osteopath David Vaux unveils decades of scientific research on strength and the musculoskeletal system. He explains why getting stronger is one of the simplest, cheapest and most life-changing things you can do - and unveils a simple ten-step strength plan that will empower you to embark on your journey towards a stronger and healthier life. 10-Step Strength Plan: Simple, easy-to-achieve steps to building strength and actionable guidance: With a comprehensive 10-step strength plan, "Stronger" provides readers with a clear roadmap to follow. The book breaks down the process of building strength into manageable steps, ensuring that readers can easily implement the strategies and techniques outlined to achieve tangible results. Like a strength version of a pension plan, ... Unknown localization key: "more"

Objev podobné jako Stronger - David Vaux

It feels good to be loved. When we love ourselves and others, we fell better and become more resilient. People who feel loved and valued are more confident. They are more willing to step out of their comfort zones to take risks. They know they are wanted and supported and always have something to fall back on when bad things happen. 30 Days to Love guides you on the journey on how to love and be loved. We all need someone who believes in us, who cheers us on in life. Let 30 Days to Love help you in finding this in your life.

Objev podobné jako 30 Days To Love - Rhonda Sciortino

Unlock the treasures of God''s Word in just fifteen minutes a day with this classic, simple-to-use guide to Scripture.If you''ve ever confused the ark of the covenant with the ark of Noah, or Jericho with Jeroboam, Max Anders'' classic book, 30 Days to Understanding the Bible, is for you. In just fifteen minutes a day, you''ll learn the Bible''s key people, events, and doctrines to get more out of God''s Word. This simple-to-use, straightforward guide has been recommended by Bible teachers and pastors for thirty years, and now it''s available in an expanded thirtieth anniversary edition—with the most requested topics from the original edition restored and updated for today''s readers.Features include:The “Arc of Bible History” to help you visualize the Bible’s overarching themesThe “Story of the Bible” summarizing Genesis through Revelation in just a few pagesThe core beliefs of the Christian faith, focusing on the teachings that have united Christians for the last 2,000 years13-week plan that provides teacher’s every creative and effective tool for teaching the Bible in 30 days Fan-favorite bonus content, previously removed, now restored from the original edition

Objev podobné jako 30 Days to Understanding the Bible, 30th Anniversary - Max Anders

The inspiring story of one man''s record-breaking cycle around the world.On Monday 18th September 2017, Mark Beaumont pedalled through the Arc de Triomphe in Paris. 78 days, 14 hours and 40 minutes earlier he set off from the same point, beginning his attempt to circumnavigate the world in record time. Covering more than 18,000 miles and cycling through some of the harshest conditions one man and his bicycle can endure, Mark made history. He smashed two Guinness World Records and beat the previous record by an astonishing 45 days. Around the World in 80 Days is the story of Mark''s amazing achievement - one which redefines the limits of human endurance. It is also an insight into the mind of an elite athlete and the physical limits of the human body, as well as a kaleidoscopic tour of the world from a very unique perspective; inspired by Jules Verne''s classic adventure novel, Mark begins his journey in Paris and cycles through Europe, Russia, Mongolia and China. He then crosses Australia, rides up through New Zealand and across North America before the final ''sprint finish'' thorough Portugal, Spain and France, all at over 200 miles a day. This is the story ... Unknown localization key: "more"

Objev podobné jako Around the World in 80 Days - Mark Beaumont

Revisit the vampire tale that kick-started a modern horror comics revival with its explosively fast and violent action!A town plunged into darkness, a group of vampires hungry for blood, and only a husband-and-wife sheriffÂ’s team to stop them. This premise set the stage for an iconic horror franchise that went on to become a feature-length film from Sony Pictures in 2007.Join co-creators Steve Niles and Ben Templesmith in the original 30 Days of Night series, Dark Days, Return to Barrow, and the 2004 Annual, plus a number of extras that go behind the scenes of this innovative horror series!

Objev podobné jako 30 Days of Night Deluxe Edition: Book One - Steve Niles

The Bible has been described both as a manual for life and a love letter from God himself. But how should we read it? Where do we start? How is the Bible relevant to everyday life?Nicky Gumbel has selected thirty fascinating extracts from the Old and New Testaments to introduce reading the Bible and spending time with God. For each day, there is a passage from the Bible accompanied by an explanation of the passage, practical comments relating the Bible to your own life, and suggestions for what to pray in light of the passage. Ideal for those on an Alpha course and others who are interested in exploring the Bible, this book will teach you over thirty days how to get to know God through what he says in the Bible.''God has given us the extraordinary privilege of knowing him. I hope that by the end of 30 Days you will want to make spending time with God a lifelong habit.'' - Nicky Gumbel

Objev podobné jako 30 Days - Nicky Gumbel

'INTENSE SEXUAL DESIRE IS THE GREATEST THING IN THE WORLD' A tale of art, sex, blood, junkies and whores in New York's underground, from cult literary icon Kathy AckerPenguin Modern: fifty new books celebrating the pioneering spirit of the iconic Penguin Modern Classics series, with each one offering a concentrated hit of its contemporary, international flavour. Here are authors ranging from Kathy Acker to James Baldwin, Truman Capote to Stanislaw Lem and George Orwell to Shirley Jackson; essays radical and inspiring; poems moving and disturbing; stories surreal and fabulous; taking us from the deep South to modern Japan, New York's underground scene to the farthest reaches of outer space.

Objev podobné jako New York City in 1979 - Acker Kathy

Now on BBC! Watch Jules Verne''s exciting classic adventure reimagined as an eight-part series starring David Tennant as Phileas Fogg.Part of the Macmillan Collector’s Library; a series of stunning, clothbound, pocket sized classics with gold foiled edges and ribbon markers. These beautiful books make perfect gifts or a treat for any book lover. This edition of Around the World in Eighty Days features an afterword from John Grant.On a seemingly normal day at the exclusive Reform Club, Phileas Fogg, a gentleman of great wealth and exacting tastes, makes an extraordinary £20,000 wager; he will perform an impossible feat and circumnavigate the globe in just eighty days. Accompanied only by his new French valet, the steady Passepartout, he sets off on a thrilling journey. Adventure, chaos and romance ensue as Fogg and Passepartout harness the new power of steam to escape their ever-increasing enemies and beat the clock.

Objev podobné jako Around the World in Eighty Days - Jules Verne