the essential diet for diverticulitis karyn sunohara

Find relief through the power of food—the complete diet for diverticulitis Whether you''ve been recently diagnosed with diverticular disease or have been living with the condition for some time, the right nutrition can help you cope with your symptoms. With scientific guidance and meal plans that cater to every stage, The Essential Diet for Diverticulitis is the perfect resource to learn how changing your diet can transform your intestinal health. From Gingerbread Pancakes to Black Bean Burgers, this combined nutrition guide and cookbook delivers everything you need to manage an active flare-up, recover after it occurs, and prevent it in the future. This definitive diet for diverticulitis can help you feel great with fresh, wholesome food that tastes delicious. The Essential Diet for Diverticulitis includes: The latest science—Go beyond the basic facts of diverticular disease with the most current analysis of the condition''s causes, symptoms, and treatment options. Symptom-specific meal plans—Learn which foods you should eat or avoid in this diet for diverticulitis, and easily find weekly meal plans tailored to the symptoms of active and recovering flare-ups. Soothing recipes—Discover dozens of delicious recipes designed for the three stages of this diet for diverticulitis. Take control of your condition with ... Unknown localization key: "more"

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A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It''s based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you''ll have a spring in your step and you''ll be well on your way to getting a fabulous beach babe body. You''ll feel so good you''ll want to make The Viva Mayr Diet a way of life – and let''s face it girls, if you want to make a permanent dent into those love handles you''ve got to look a bit further into the future. The difference is that after the 14 days you''ll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together ... Unknown localization key: "more"

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The Essential Handbook for Musicians Who Teach is an accessible guide to instrumental and singing teaching with a wealth of practical advice and information. It covers a comprehensive range of topics from employment status, safeguarding and health and well-being to planning, teaching strategies and continuing professional development. Written by experts in the field, this is a blueprint for teaching music that is essential reading for all musicians who teach.Teaching is a very important part of the portfolio careers of professional musicians, and while they have a high level of knowledge about the practicalities of playing their instruments and working with other musicians, they need backup in many other matters. This book fills an important gap in the literature in this area and is a vital guide and companion for all instrumental and vocal teachers.

Objev podobné jako The Essential Handbook for Musicians Who Teach - Diane Widdison, Kerry Boyle

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Perfect for time-poor teachers, Kathy Hoopmann''s essential handbook is an easy-to-navigate resource that promotes a positive learning environment in which students with Asperger syndrome (ASD) can thrive. Kathy''s unique ability to explain the ASD mind-set shines through as her concise descriptions reveal how to recognise and develop the child''s strengths to the fullest potential whilst guiding and mentoring through areas of difficulties. Full of effective and innovative strategies, the book covers areas such as meltdowns, forming friendships, literal thinking and speaking, and the overwhelming influence of sensory sensitivities. Activities to help explain the child''s behaviour to other students are also included which fosters understanding and acceptance. A ''Home Link'' section adds vital information about how to work with parents and other caregivers to create safe, loving and fun environments for the child at home and at school.With illustrations throughout, this book will be of immeasurable value to anyone who is working in a classroom setting with children with ASD.

Objev podobné jako The Essential Manual for Asperger Syndrome (ASD) in the Classroom - Kathy Hoopmann

The classic cookbook for the modern kitchen from taste.com.au - Australia''s #1 food site.For the first time, from Australia''s #1 food site, here comes the ultimate baking companion with 250+ favourite recipes hand-picked by the taste.com.au experts.The book includes: Baker''s secrets Biscuits and bites Super slices Pastries and pies Cupcakes and cakes Pimped-up party

Objev podobné jako The Sweet As Baking Cookbook: The essential collection for every passionate baker from the experts at Australia's favourite food website, including ca

The Official Companion Cookbook for the #1 Keto Diet Tracking AppStart the keto diet for dramatic weight loss with the team behind Carb Manager. As the most popular and top-rated low-carb and keto diet app, Carb Manager has helped millions of people around the world achieve their health goals. This cookbook presents 101 original, delicious, beginner-friendly recipes that you can’t get anywhere else. Each recipe comes with a QR code that loads directly into the app, making it a snap to track your macros throughout the day. From weeknight-friendly dinners that are ready in 30 minutes or less to make-ahead meals that freeze well, to snacks, sides and sweet treats, you’ll find tons of tasty choices for every craving and occasion, such as:• Breaded Meatballs with Pesto Noodles • Charred Steak and Mushroom Lettuce Wraps • Creamy Shrimp and Wild Rice Risotto • Pepperoni Pizza • Cheddar Zucchini Crisps • Buttermilk Biscuits • Chicken Burrito Bowls with Lime Crema • Blueberry-Lemon Pancakes • Raspberry Cheesecake Breakfast Pots • Hazelnut Truffle Fat Bombs • Chocolate Celebration CakeFeaturing sample meal plans and gorgeous full-page photography for every recipe, this is the only cookbook you need to eat better, achieve your weight-loss goals ... Unknown localization key: "more"

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From Marcus Collins, strategist to Apple, Nike and Beyoncé, discover how you can harness the most powerful vehicle for influencing behaviour: true cultural engagement.''Compelling and vivid'' – Robert Cialdini, author of Pre-SuasionWe all try to influence others in our daily lives. We are all marketers, whether you are a manager motivating your team, an employee making a big presentation, an activist staging a protest or a company executive selling the next big thing. In For the Culture, Marcus Collins argues that to inspire communities, we first need to think hard about how we appeal to their values and what we will contribute to their culture.With a deep perspective based on a century’s worth of data, Collins breaks down the many ways in which culture influences behaviour. Using captivating stories from his own life as a top marketer – including spearheading digital strategy for Beyoncé, working with iTunes and Nike+ on their collaboration, and designing ads for McDonalds – he shows how you can do the same.Full of memorable examples, from 1960s hippy culture to the enduring success of Patagonia, For the Culture offers the essential tools for creating lasting engagement and influence.''Some people seem to intuitively ‘get it.’ Most do ... Unknown localization key: "more"

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Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

• Neodolatelně přitažlivá a svůdná vůně
• Kvalitní skleněný flakon s ikonickým designem
• Dokonale ladí s pánskou verzí pro vytvoření párového duetu
• Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

The essential handbook for trainee nursing associates and anyone undertaking a foundation degree or higher-level apprenticeship in healthcare practice. This bestselling book will see you through all aspects of your programme, from the skills and knowledge you need to get started through to more advanced topics such as leadership and pathophysiology. Covering all of the topics you will study in clear, straightforward language, it builds your confidence and competence as an effective healthcare professional.  Key features: -         Mapped to the 2018 NMC Standards and other relevant healthcare codes and standards -         New chapter on medicines management -         Filled with case studies, scenarios and activities illustrating theory in real life practice

Objev podobné jako The Handbook for Nursing Associates and Assistant Practitioners - Ami Jackson, Scott Ellis, Michelle Henderson, Kevin Graham, Janette Barnes, Jade Car

The essential guide for navigating life on Earth as a human.

Objev podobné jako Planet Walking, a Handbook for the Living - Gina Cavalier

The essential guide for gift-giving that makes our dearest feel loved and offers deep and lasting connection—from the author of the bestselling Letters to My Grandchild and creator of the “Letters to . . .” seriesRiddled with obligation, expense, and waste, gifts are often reduced in our consumeristic culture to products for purchase. We all want to give good gifts—but how?In This Is for You, artist and bestselling author Lea Redmond casts a vision for gift-giving as you’ve never seen it before. At their best, she proposes, gift-giving and receiving are an opportunity to practice relational care at every scale for the wellbeing of people and planet.“Gifts are relationships in miniature,” Redmond writes—a way to honor the spaces between us and practice the best of our humanity. Beyond the usual gift guide, This Is for You is a manifesto on open-hearted living that can enrich our relationships and awaken us to the world and its inherent abundance. With inspired ideas and stories that sparkle, Redmond empowers you to be generous in your kinkeeping, courageous in your connection, and surprised by your own capacity for creativity. Whether you’re searching for a great gift for a birthday, holiday, anniversary, wedding, or “just ... Unknown localization key: "more"

Objev podobné jako This Is for You - Lea Redmond

THE 80/20 PRINCIPLE IS THE ESSENTIAL TOOL FOR SUCCESS IN WORK AND LIFE"The cornerstone of results-based living. READ THIS BOOK AND USE IT." - TIM FERRISS, author of The 4-Hour Work Week and Tools of TitansMillions of highly effective people have become more successful by understanding the simple fact that 80% of your results come from 20% of your efforts. All you have to do is identify the 20 percent that leads to 80 percent. The 80/20 Principle shows you how.Richard Koch''s million-copy-selling global bestseller is more powerful and essential than ever. It reveals how the 8020 rule works and shows how to use it in a systematic and practical way to vastly increase your effectiveness and improve your results.Very little of what you spend your time on has any impact on your success - by concentrating on the things that DO, you can unlock the enormous potential of the magic 20 percent. BE MORE EFFECTIVE WITH LESS EFFORT BY LEVERAGING THE 8020 PRINCIPLE* Identify the methods that lead to great results. * Avoid hard work. * Be very selective in what you do. * Have a great life.8020 is the essential tool for anyone who wants to succeed.SEE WHAT ... Unknown localization key: "more"

Objev podobné jako The 80/20 Principle - Richard Koch

A guide to the world of the Shadowhunters from the international bestselling series The Mortal Instruments and The Infernal Devices.The essential guide for all young shadowhunters. Since the thirteenth century, the Shadowhunters’ Codex has been the one and only manual for Shadowhunters looking to brush up on their demon languages, learn proper stele use and discover just what exactly a pyxis is. This is Clary’s copy, and as an artist herself, she’s sketched pictures of her friends and family throughout the book, and scrawled helpful advice in the margins. Of course, she couldn’t exactly stop Jace or Simon from adding their thoughts either. Read all the sensational books in The Shadowhunter Chronicles: The Mortal Instruments, The Infernal Devices, Tales from the Shadowhunter Academy, The Bane Chronicles and The Shadowhunter’s Codex.

Objev podobné jako The Shadowhunter's Codex - Joshua Lewis, Cassandra Clare

*A Times, Financial Times, Observer and Nature Book of the Year*We still have time to change the world. From Greta Thunberg, the world''s leading climate activist, comes the essential handbook for making it happen. You might think it''s an impossible task: secure a safe future for life on Earth, at a scale and speed never seen, against all the odds. There is hope - but only if we listen to the science before it''s too late.In The Climate Book, Greta Thunberg has gathered the wisdom of over one hundred experts - geophysicists, oceanographers and meteorologists; engineers, economists and mathematicians; historians, philosophers and indigenous leaders - to equip us all with the knowledge we need to combat climate disaster. Alongside them, she shares her own stories of demonstrating and uncovering greenwashing around the world, revealing how much we have been kept in the dark. This is one of our biggest challenges, she shows, but also our greatest source of hope. Once we are given the full picture, how can we not act? And if a schoolchild''s strike could ignite a global protest, what could we do collectively if we tried? We are alive at the most decisive time in the history ... Unknown localization key: "more"

Objev podobné jako The Climate Book - Greta Thunberg

An updated edition of this essential practical handbook for all those involved in, or studying, the dynamic field of curating. From pitching your ideas and writing loan requests to working with artists, lenders and art handlers, to writing interpretation material, installing and promoting your exhibition; The Curator's Handbook is the most clear and complete guide yet to the art and practice of curating. An introduction maps the history of curating from its origins in the 17th century to the multifarious roles of the curator today: tastemaker, custodian, interpreter, educator, facilitator, organizer. Adrian George then guides the reader, across thirteen chapters, through the process of curating an exhibition. Each step is described in valuable detail and clear, informative language by this experienced curator, whose text pinpoints the keys to success (as well as which pitfalls to avoid). With advice and tips from a renowned cast of international museum directors and curators – including Daniel Birnbaum, Aric Chen, Elizabeth Ann MacGregor, Hans Ulrich Obrist, Jennifer Russell and Nicholas Serota – this new edition, updated to reflect current concerns in the art world and the latest recommended best practices, remains the essential handbook for all students, museum and gallery professionals, as well as ... Unknown localization key: "more"

Objev podobné jako The Curator's Handbook - Adrian George

A comprehensive and authoritative exploration of Bitcoin and its place in monetary history When a pseudonymous programmer introduced "a new electronic cash system thatÂ’s fully peer-to-peer, with no trusted third party" to a small online mailing list in 2008, very few people paid attention. Ten years later, and against all odds, this upstart autonomous decentralized software offers an unstoppable and globally accessible hard money alternative to modern central banks. The Bitcoin Standard analyzes the historical context to the rise of Bitcoin, the economic properties that have allowed it to grow quickly, and its likely economic, political, and social implications. While Bitcoin is an invention of the digital age, the problem it purports to solve is as old as human society itself: transferring value across time and space. Author Saifedean Ammous takes the reader on an engaging journey through the history of technologies performing the functions of money, from primitive systems of trading limestones and seashells, to metals, coins, the gold standard, and modern government debt. Exploring what gave these technologies their monetary role, and how most lost it, provides the reader with a good idea of what makes for sound money, and sets the stage for an economic discussion of ... Unknown localization key: "more"

Objev podobné jako The Bitcoin Standard - Saifedean Ammous

WINNER OF THE FORTNUM & MASON AWARDS BEST FOOD BOOK 2018 From the BBC1 presenter and bestselling author of Eat, The Kitchen Diaries and Toast comes a new book featuring everything you need for the winter solstice. The Christmas Chronicles is the story of Nigel Slater’s love for winter, the scent of fir and spruce, ghost stories read with a glass of sloe gin, and beeswax candles with shadows dancing on the ceiling. With recipes, decorations, fables and quick fireside suppers, Nigel guides you through the essential preparations for Christmas and the New Year, with everything you need to enjoy the winter months.Taking you from 1 November all the way to the end of January, The Christmas Chronicles covers everything from Bonfire Night, Christmas and New Year to Epiphany. Throughout the season, Nigel offers over 100 recipes to see you through the build-up, the celebrations and the aftermath. Here are much-loved classics such as goose and turkey (and making the most of the leftovers), mincemeat and the cake; recipes to make the cold months bearable, like ribsticker bread pudding with Comté and Taleggio, salt crust potatoes with blue cheese and goat’s curd, and hot-smoked salmon, potatoes and dill; as well ... Unknown localization key: "more"

Objev podobné jako The Christmas Chronicles - Nigel Slater

The classic book on acting, in an attractive updated edition Since its original publication in 1973, Uta Hagen's Respect for Acting has remained a durable classic and a must-read for all students of acting. As an acting instructor at the Herbert Berghof Studio, Hagen helped to develop the talents of world-class actors like Robert DeNiro, Matthew Broderick, Gene Wilder, Amanda Peet, Austin Pendleton, Whoopi Goldberg, and more. In this book, Hagen offers an indispensable account of the techniques that professionals use to elevate their acting to an art form. This updated edition illuminates Hagen's original text with a new foreword written by Katie Finneran, retaining the David Hyde Pierce foreword, along with added background on HB Studio—one of the original New York performing arts training and practice spaces—and an excerpt from Hagen's autobiography SOURCES. In working through this book, actors will learn physical, verbal, and emotional practice that empower them to connect their own self-concept to the characters they play. Specific, detailed exercises help actors learn to address a range of problems actors face, like maintaining immediacy and relevance, and developing the dimensions of a role over a long performance run. Respect for Acting is a book for actors and ... Unknown localization key: "more"

Objev podobné jako Respect for Acting - Uta Hagen

The essential aid for everyday cloudspotting, from the author of the bestselling THE CLOUDSPOTTER''S GUIDE''The perfect companion for a gloomy day''New Scientist''Float away with this unstuffy guide to all things fluffy''Good HousekeepingTHE CLOUD COLLECTOR''S HANDBOOK fits into pockets, allowing cloudspotters to identify cloud formations anytime and anywhere. All the common cloud types are represented, as are many of the rare ones, each fully described and illustrated with a range of photographs. Not only is THE CLOUD COLLECTOR''S HANDBOOK an invaluable resource for anyone who wants to be able to identify and understand every cloud that floats by, it also caters for the competitive cloudspotter. Points are awarded for each cloud type identified - the rarer the cloud, the greater points - and there''s space to fill in where and when it was sighted.Beautifully designed, in colour throughout, and full of the humour that made THE CLOUDSPOTTER''S GUIDE so engaging, the HANDBOOK is the essential reference for anyone with their head in the clouds.PRAISE FOR THE CLOUDSPOTTER''S GUIDE''A lovely book, the sort that everybody should have in the car or on the kitchen windowsill''Daily Telegraph''Read this eye-opening and amusingly written book''Daily Mail ''His style is genial, his enthusiasm uplifting and his ... Unknown localization key: "more"

Objev podobné jako The Cloud Collector's Handbook - Pretor-Pinney Gavin

Learn how tarot cards can unlock the secrets of the past, present, and future in the latest book of the Modern Witchcraft series.For centuries, witches have used the tarot to seek insights into the past, present, and future. Today, a new generation is discovering the wonder of divining through the cards. Expert tarot reader Skye Alexander shares the many meanings of the cards within the Major and Minor Arcana. Featuring twelve of the most popular spreads and easy-to-follow explanations of how tarot readings can be interpreted, The Modern Witchcraft Book of Tarot is the essential guide for successful, insightful tarot readings.

Objev podobné jako The Modern Witchcraft Book of Tarot - Skye Alexander

Learn the art of growing old from the supercentenarians living life to the fullest.It''s said that life begins at 40 - but that number is constantly revised upwards as we live longer and longer. With the number of centenarians having quadrupled in the last thirty years, more of us can now hope to reach the 100-year mark than ever before. But how can we navigate this journey with grace, dignity and style? In this charming and informative book, Daniela Mari - the Italian doctor caring for some of the oldest people on the planet - draws on her experiences as a renowned gerontologist to reveal the science behind a healthy, happy old age. It turns out that the world''s centenarians can teach us a thing or two about ageing well. And the secrets are not always what you''d think. Informed by the latest medical studies and incredible stories of individual longevity, Mari shows how our lifestyles can far surpass the influence of our genetics and why a daily glass of liquor isn''t the end of the world. From our sleeping habits and diet to the crucial importance of our passions and interests, Breakfast with the Centenarians is the essential handbook ... Unknown localization key: "more"

Objev podobné jako Breakfast with the Centenarians - Daniela Mari

All the facts and advice for anyone curious about feeling and doing better through a plant-focused diet What if there was a way of eating that may help us live healthier for longer and protect the future of our planet, too? The good news is that evidence now shows a plant-based diet may offer us exactly that—and straight-talking nutritionist Simon Hill has done the hard work translating the science into actionable advice for everyday life. Before transitioning to a plant-based diet, Simon held many of the common misconceptions. But instead he experienced incredible improvements in his energy levels, digestion, mental clarity, and post-workout recovery after making the shift. He’d finally understood the power of food and was determined to find out—and share—the agenda-free truth about the optimum diet for human health. By undertaking a master’s degree in nutrition, poring over the latest scientific papers and books, and producing hundreds of hours of his internationally successful Plant Proof podcast, Simon has pursued the answers to all the questions he had about fueling our bodies with more plants. Now, in his first book, he brings it all together into one inspiring and practical guide. It covers: – The reasons why we’re all ... Unknown localization key: "more"

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GARDEN MEDIA GUILD PRACTICAL BOOK OF THE YEARFruit and vegetables have formed a fundamental part of the Scottish diet for thousands of years. This fascinating and practical book explores the history of fruit, vegetable and herb growing in Scotland, and provides a contemporary guide to the best techniques for growing produce, whether in a garden, allotment, patio or window box. Packed with hundreds of colour photographs, drawings and descriptive diagrams, this is a detailed and comprehensive bible for the gardener. In addition to advice on climate and soil conditions, it has contacts for organisations, specialist societies, nurseries and suppliers, as well as a detailed bibliography and list of useful websites.This is an essential reference book for anyone aiming to get the best possible results from their garden produce north of the border.

Objev podobné jako Fruit and Vegetables for Scotland - Kenneth Cox, Caroline Beaton

''Armed with this intrepid survey, we can see a brave new world down there on the beach ... Exquisite revelation, of the most wonderful, watery kind.'' - Philip HoareFor many, the highlights of seaside holidays are rockpooling and gathering the glorious array of shells left strewn on the beach after the receding tide. Attracted by the infinite variety of shapes and colours, visitors can never resist making a souvenir collection of their own - but little do they suspect the fascinating lives of the animals who once occupied them. What if each shell had a story of its own to tell us, if only we knew the language? Mr Street’s delightful, informative guide uncovers the secret history of each common shell, revealing not only which marine creature once inhabited it but the unique challenges of its watery habitat it had to solve. From barnacles to oysters, cockles to sea slugs, winkles to carnivorous snails, molluscs and lesser-known members of the octopus family, Shell Life on the Seashore is the essential primer for recognising and collecting both these curious specimens and the ''empties'' they leave behind - and will greatly increase the old-fashioned pleasures of a coastal holiday for all the ... Unknown localization key: "more"

Objev podobné jako Shell Life on the Seashore - Philip Street

The must-have reference for Azure newcomers As Microsoft's Azure platform takes a larger stake in the cloud computing world, more tech pros need to know the ins-and-outs of this fast-growing platform. Microsoft Azure For Dummies is the essential guide for users who are new to the platform. Take your first steps into the world of Azure as you learn all about the core services—straight from a Microsoft expert. This book covers the Azure essentials you need to know, including building a virtual network on Azure, launching and scaling applications, migrating existing services, and keeping everything secure. In classic Dummies style, you’ll learn the fundamentals of Azure’s core services and—when you’re ready—how to move into more advanced services. Discover the basics of cloud computing with Microsoft Azure and learn what services you can access with AzureBuild your cloud network with Azure and migrate an existing network to the platformScale applications seamlessly and make sure your security is air-tightUpdated to included expanded information on data resources, machine learning, artificial intelligence, and collaboration, Microsoft Azure For Dummies, 2nd Edition answers the call for an entry-level, comprehensive guide that provides a simple-to-understand primer on core Azure services. It’s an invaluable resource for IT managers ... Unknown localization key: "more"

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The 4th edition of The Fitness Instructor''s Handbook is the essential guide for anyone working in, or wishing to enter, the fitness industry.Packed full of illustrations, exercise photos, case studies, revision questions and sample programmes – this guide covers every aspect of the theory needed to work as a fitness instructor.Clear, concise and accessible, the content is organised with the specific needs of the fitness professional in mind and covers topics such as:– The skeletal system– Muscles and tendons– The energy system– Circulation and respiration– Components of fitness– Safety issues– Customer service– Screening clients– Planning and programme design– Exercise evaluationThis new edition includes advice on how to avoid poor exercise technique that can increase the risk of injury. There is also a brand new section on field protocols for typical health and fitness tests, with guidance on how instructors can standardise them. Other essential updates are also included that reflect changes to the National Occupational Standards for both Level 2 and 3 qualifications. Offering the perfect blend of theory and practice for every aspect of health and fitness, this is the resource you will refer to time and again.

Objev podobné jako The Fitness Instructor's Handbook 4th edition - Morc Coulson

These four plays, written during the reigns of James I and Charles I, took revenge tragedy in dark and ambiguous new directions. In The Duchess of Malfi and The White Devil, John Webster explores the role of women and issues of power, sex and corruption in the Italian court, creating two unforgettable anti-heroines. In The Broken Heart, John Ford questions the value of emotional repression as his characters attempt to subdue their desires and hatreds in ancient Greece. Finally, Ford''s masterpiece ''Tis Pity She''s a Whore explores the taboo themes of incest and forbidden lust in a daring reworking of Romeo and Juliet.Jane Kingsley-Smith has edited the plays from the earliest quartos and added invaluable editorial material, including explanatory glosses and a new introduction that discusses how the playwrights used the theatre to explore issues around women, sex, power and violence. Together with the Penguin volume of Five Revenge Tragedies, edited by Emma Smith, this is the essential sourcebook for drama in the period. ''Revenge, hatred, villainy, incest, and murder upon murder are their constant themes ... and they handle these horrors with little or no moral purpose, save that of exciting and amusing the audience ... We should call ... Unknown localization key: "more"

Objev podobné jako The Duchess of Malfi, The White Devil, The Broken Heart and 'Tis Pity She's a Whore - John Webster, John Ford

The essential textbook for all marine engineers and ETO officers, covering advanced electrotechnology theory.Designed as a companion to Reeds vol 6: Basic Electrotechnology for Marine Engineers, this indispensable textbook goes beyond the scope of the earlier book to cover more advanced aspects of theory.This comprehensive coverage of more advanced topics makes this an essential book for professional trainees studying for merchant navy marine engineering Certificates of Competency (CoC). It also covers the electrotechnology syllabi for undergraduate and postgraduate students pursuing degrees in marine and electrical engineering.This edition has been revised, updated and expanded to remain current, with new additions on control systems, machine learning and AI, plus advances in semiconductors and microelectronics.It includes sample exam questions with worked examples to help improve assessment outcomes.

Objev podobné jako Reeds vol 7: Advanced Electrotechnology for Marine Engineers - Chrostopher Lavers, Edmund G. R. Kraal

How can we make media anti-racist? The rise of the far right, the impacts of Covid-19, and the mediated evidence of racist police violence have challenged the dominant complacency that racism was a thing of the past. We are now witnessing the renewed anti-racist commitment of social movements and the rising authoritarianism that seeks to suppress it. Rather than making media ‘less racist’, how can media systems be transformed in ways that actively challenge the production of racism? What should an anti-racist media look like?  Saha, Sobande and Titley address these timely questions to outline the essential steps for working towards an anti-racist media future. Revealing how the media are implicated in racism, the authors consider how systems, policies and practices can be transformed to confront and prevent it. Focusing on the problems of impartiality, the limits of diversity and representation, and the contradictions of digital culture, this manifesto illuminates key strategies and suggestions to move us closer to an anti-racist media future for everyone.  Â

Objev podobné jako The Anti-Racist Media Manifesto - Francesca Sobande, Anamik Saha, Gavan Titley

No matter what you teach, there is a 100 Ideas title for you!The 100 Ideas series offers teachers practical, easy-to-implement strategies and activities for the classroom. Each author is an expert in their field and is passionate about sharing best practice with their peers.Each title includes at least ten additional extra-creative Bonus Ideas that won''t fail to inspire and engage all learners._______________''An absolute gift to the RE community'' - Mary MyattWith an emphasis on all faiths and beliefs, 100 Ideas for Secondary Teachers: Outstanding RE Lessons presents tried-and-tested ideas that can be used in any lesson about religion.Andy Lewis uses his experience as Director of Religious Education to share ideas and advice on how to construct a successful RE lesson, engage students in the subject, provide effective feedback and exam techniques, and bring RE to life in the secondary curriculum. RE can be a very difficult subject to teach as many of the topics that come up can be challenging to discuss with young people, especially with the complexities in legal status, curriculum content and public perceptions. God, ethics, death – just a few topics that could cause controversy in your classroom! Covering a range of different faiths, beliefs and ... Unknown localization key: "more"

Objev podobné jako 100 Ideas for Secondary Teachers: Outstanding RE Lessons - Andy Lewis

FLEXIBILITY AND WEIGHTFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Flexibility and Weight.How do we loosen things up and get snap and vitality into our performance at the same time as keeping the figure stable and solid?The answer: successive breaking of joints to give flexibility.In this mini, Williams stresses the importance of knowing where the weight is on every drawing. He demonstrates that the best way to show weight is to be aware of it, conscious of it, and think about it all the time - knowing where the weight is coming from, where it’s traveling over and where it’s transferring to.

Objev podobné jako The Animator's Survival Kit: Flexibility and Weight - Richard E. Williams

‘More than any other poet since Wordsworth he can make us understand that the outside world is not outside, but what we are made of.’ John CareyThis is the long-awaited, definitive edition of Seamus Heaney’s poetry. It encompasses all the poems Heaney published in his lifetime as well as the small number that appeared after his death: twelve single volumes, from Death of a Naturalist (1966) to Human Chain (2010), and those poems published in pamphlets, journals and magazines or with limited circulation. In addition, the book includes a selection of unpublished material chosen by the poet''s family.It is a body of work that, in its entirety, resounds with the ‘lyrical beauty and ethical depth’ cited by the Nobel committee: poems ‘which exalt everyday miracles and the living past.’Critical introductions to each collection and notes that illuminate the history and development of the poems make this the essential volume for admirers of Heaney''s work.‘Heaney’s voice, by turns mythological and journalistic, rural and sophisticated, reminiscent and impatient, stern and yielding, curt and expansive, is one of a suppleness almost equal to consciousness itself.’ Helen Vendler‘His is “closeup” poetry – close up to thought, to the world, to the emotions. Few writers ... Unknown localization key: "more"

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Learn how to develop your intuition safely and effectively for joy and personal empowerment with best-selling author and psychic Karen Frazier as your guide. Psychic ability is the capacity to know the unknowable. We are all born with this gift—but we need to know how to access it. The Ultimate Guide to Psychic Abilities teaches you how to awaken your different psychic abilities: Mediumship—the ability to talk to Spirits Telepathy—the ability to read what’s in someone else’s mind Precognition—the ability to know events before they occur Precognitive dreaming—the ability to use dreams to predict the future or know events Remote viewing—the ability to see events at a distance Channeling—the ability to glean information from other people or Spirits Astral travel—the ability for your spirit to leave your body and explore other places Psychokinesis—the ability to affect and move objects with your mind You’ll also learn how to use your psychic abilities in conjunction with other divinatory tools such as tarot and astrology. Setting energetic boundaries and protection is discussed as are strategies for managing psychic information if you are empathic or highly sensitive. Exercises and games allow you to explore and learn at your own pace as you strengthen and ... Unknown localization key: "more"

Objev podobné jako The Ultimate Guide to Psychic Abilities - Karen Frazier

The essential roadmaps for enterprise cloud adoption As cloud technologies continue to challenge the fundamental understanding of how businesses work, smart companies are moving quickly to adapt to a changing set of rules. Adopting the cloud requires a clear roadmap backed by use cases, grounded in practical real-world experience, to show the routes to successful adoption. The Cloud Adoption Playbook helps business and technology leaders in enterprise organizations sort through the options and make the best choices for accelerating cloud adoption and digital transformation. Written by a team of IBM technical executives with a wealth of real-world client experience, this book cuts through the hype, answers your questions, and helps you tailor your cloud adoption and digital transformation journey to the needs of your organization. This book will help you: Discover how the cloud can fulfill major business needsAdopt a standardized Cloud Adoption Framework and understand the key dimensions of cloud adoption and digital transformationLearn how cloud adoption impacts culture, architecture, security, and moreUnderstand the roles of governance, methodology, and how the cloud impacts key players in your organization. Providing a collection of winning plays, championship advice, and real-world examples of successful adoption, this playbook is your ultimate resource for ... Unknown localization key: "more"

Objev podobné jako The Cloud Adoption Playbook - Ingo Averdunk, Roland Barcia, Ndu Emuchay, Moe Abdula, Kyle Brown

Discover the power of KAIZEN to make lasting and powerful change in your organization“Maurer uses his knowledge of the brain and human psychology to show what I have promoted for the past three decades—that continuous improvement is built on the foundation of people courageously using their creativity. Kaizen is much more than a world-class management practice; it is a technique to remove fear from our mind’s mind, enabling us to take small steps to better things. The process of change starts with awareness and desire in our minds and then leads to action and change in the physical world. Readers of this book will surely fi nd new ideas and encouragement to make improvements in personal health, performance at work, and their own well-being.”—Masaaki Imai, Chariman, Kaizen Institute KAIZEN: The Small-Step Step Solution for You and Your Company Today’s businesses love the idea of revolutionary, immediate change. But major “disruptive” efforts often fail because radical change sets off alarms in our brains and shuts down our power to think clearly and creatively.There is, however, a more effective path to change. Change that is lasting and powerful. Change that begins with one small step . . .It’s The Spirit of Kaizen—a ... Unknown localization key: "more"

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The portrayal of Stephen Dedalus's Dublin childhood and youth, his quest for identity through art and his gradual emancipation from the claims of family, religion and Ireland itself, is also an oblique self-portrait of the young James Joyce and a universal testament to the artist's 'eternal imagination'. Both an insight into Joyce's life and childhood, and a unique work of modernist fiction, A Portrait of the Artist as a Young Man is a novel of sexual awakening, religious rebellion and the essential search for voice and meaning that every nascent artist must face in order to blossom fully into themselves.

Objev podobné jako A Portrait of the Artist as a Young Man - James Joyce

DIRECTING, DIALOGUE AND ACTINGFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Directing, Dialogue and Acting.As a director, whatever your idea is, you want to put it over, so the main thing with directing is to be clear – very clear. The Director’s job is to hold everything together so that the animator can give the performance. Richard Williams shows how that performance can be achieved with flexibility and contrast. With Acting and Dialogue, the temptation is to try to do everything at once – Williams’ advice: do one thing at a time.

Objev podobné jako The Animator's Survival Kit: Dialogue, Directing, Acting and Animal Action - Richard E. Williams

From the experts at Gardeners'' World comes the essential guide for budding gardeners, explaining how to garden in ten easy steps.Do you have an outside space that you’re not sure what to do with? Or want to feel the benefits of getting out into nature, but don''t know where to start?Gardening: The Ultimate Beginner''s Guide is your key to unlocking the world of gardening, created especially for beginners. The team of experts at Gardeners’ World have identified ten easy steps to help you get stuck into gardening, giving you:Hands-on guidance on selecting the right plants for your space, and the right time to plant themStep-by-step methods guiding you through every gardening jobThe skills to create the perfect growing conditions for your plants to thriveThe confidence to tackle any garden problem, with easy troubleshooting solutionsThe tools to create an oasis for butterflies, bees, and wildlifeConfidence in taking care of your garden in every seasonExpert advice on watering, weeding, and environmentally-friendly pest controlsNo matter your experience level, Gardening: The Ultimate Beginner''s Guide is the best way to kick-start your gardening journey!

Objev podobné jako Gardeners’ World: Gardening: The Complete Beginner’s Guide - Gardeners' World Magazine

‘Crucial and timely'' – VEX KINGSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOK Learn how to incorporate traditional yoga into your modern practice – and feel the benefits.Yoga in its authentic form is focused on inclusivity, inner work and peace. But the yoga that is practised in the Western world has got a little lost along the way…Join Nikita Desai on her mission to help us understand yoga beyond the physical poses and pricey outfits that we’re so familiar with today. Drawing on research and teachings from ancient sources, Desai helps us navigate this complex practice as we learn how to:- Unpick the problems in modern yoga- Understand the fundamentals of what yoga is in its truest form- Explore key yogic texts and gurus to support our learning- Add in practical elements of traditional yoga to our current practice, both on and off the mat.A Beginner’s Guide to the Roots of Yoga is the essential companion for anyone who wants to practise yoga respectfully and fully.-- What readers are saying: ‘This was exactly what I never knew I needed to assess my foundation of knowledge’ ‘An outstanding book for yoga lovers and learners everywhere’‘If you are ... Unknown localization key: "more"

Objev podobné jako A Beginner's Guide to the Roots of Yoga - Nikita Desai

Have you ever wondered how gnomes really live? This funny, beautifully illustrated picture book will teach you all about it.Hello human! How lovely to meet you. I’m Kick. As you can see, I’m a gnome. ‘Gnome’ is actually pronounced ‘Nome’. Maybe you’re wondering about the reason for the weird silent ‘g’? Well, I’m afraid that reason is one of the biggest gnome secrets. Only gnomes are allowed to know it – gnobody else. I’m guessing you think you know a lot about me? Well, actually, you don’t! Let’s get going and I’ll tell you everything. The modern gnome''s life is a far cry from the stereotypes of toadstools and forest glades. In fact, these days most gnomes live in towns and cities - right alongside us! The Gnome Book is the essential guide for anyone curious about their  way of life: what they eat, how they have fun, what they learn at school and even what pets they have - you''ll learn about all this and more as a friendly gnome Kick shows you around his world.Each page of this richly illustrated picture book is crammed with fascinating gnome facts, jokes and advice for following the gnome lifestyle. Whether ... Unknown localization key: "more"

Objev podobné jako The Gnome Book - Loes Riphagen

In The Automatic Customer, John Warrillow provides the essential blueprint for turning your customers into subscribersThe lifeblood of your business is repeat customers. But customers can be fickle, markets shift and competitors are ruthless. So how do you ensure a steady flow of business? The secret - no matter what industry you''re in - is finding and keeping automatic customers.These days virtually anything you need can come through a subscription. Far beyond Spotify and Netflix, companies in nearly any industry, from home contractors to florists, can build subscriptions into their business.Subscription is the key to increasing cash flow, igniting growth and boosting the value of your company. Whether you want to transform your entire business into a recurring revenue engine or just pick up an extra 5 per cent of sales growth, The Automatic Customer will be your secret weapon.''Read, apply and watch your bank deposits grow every month'' Chris Guillebeau, bestselling author of The $100 Startup''If you have a business, or are thinking about starting one, this book will be the best investment you''ve ever made'' Bo Burlingham, editor-at-large of Inc. and author of Small Giants and Finish BigJohn Warrillow, the author of Built to Sell, is the founder ... Unknown localization key: "more"

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Slavoj Zizek, the maverick philosopher, author of over 30 books, acclaimed as the "Elvis of cultural theory", and today’s most controversial public intellectual. His work traverses the fields of philosophy, psychoanalysis, theology, history and political theory, taking in film, popular culture, literature and jokes—all to provide acute analyses of the complexities of contemporary ideology as well as a serious and sophisticated philosophy. His recent films The Pervert’s Guide to the Cinema and Zizek! reveal a theorist at the peak of his powers and a skilled communicator. Now Verso is making his classic titles, each of which stand as a core of his ever-expanding life’s work, available as new editions. Each is beautifully re-packaged, including new introductions from Zizek himself. Simply put, they are the essential texts for understanding Zizek’s thought and thus cornerstones of contemporary philosophy.The Sublime Object of Ideology: Slavoj Zizek’s first book is a provocative and original work looking at the question of human agency in a postmodern world. In a thrilling tour de force that made his name, he explores the ideological fantasies of wholeness and exclusion which make up human society.

Objev podobné jako The Sublime Object of Ideology - Slavoj Žižek

From John Magee, bestselling author of The Happy Tank, comes The Kindness Quest – a book for children full of practical advice, tips and activities to help them build empathy, confidence and social skills.Presented as an exciting adventure, The Kindness Quest gives children the tools to develop positive social interactions. Using fun exercises and illustrations, John Magee outlines the six key steps to explore self-kindness, build positive relations, community engagement and environmental awareness. He takes a holistic approach, promoting mental wellbeing, social-emotional learning and character development and encourages children to find their Inner Kindness Coach and develop critical thinking skills and emotional intelligence.Using tried-and-tested research and aligning with the PSHE curriculum, the book empowers children to confidently spread kindness in their communities. It helps children to reduce anxiety and improve their self-esteem through fostering positive mental health. The Kindness Quest is the essential guide for promoting kindness, both at home and at school.

Objev podobné jako The Kindness Quest - John Magee

Here it is. The ESSENTIAL cookbook for students and the perfect gift to help them make healthier, budget-friendly meals, FAST.Students: once you''ve got your air fryer, you''re going to be able to make tasty food, fast. It''s the only appliance you''ll need to eat well, no matter your kitchen situation.Cooking in an air fryer makes food deliciously crispy, it cooks fast and cheaply and most importantly there''s no fuss. These 60 recipes have the flavour baked in without the need for lots of ingredients. And they''ll help with a balanced diet, so you won''t just eat well, you''ll feel good too. - veggie lasagne- chicken nuggets - fajitas - pepper frittata - mozzarella sticks - popcorn - high-protein granola - banana muffins Cooking for friends or just for you? Want recipes for cheap and filling food, all in one place? This has got everything you''ll need and it''ll be a game-changer when you leave home - no long lists of ingredients, no stress, no skills required to feed yourself. Just banging recipes.Got an air fryer? Let''s cook.

Objev podobné jako The Student Air Fryer Cookbook - Elodie Colombel

WALKSFrom Richard Williams’ The Animator’s Survival Kit comes key chapters in mini form.The Animator’s Survival Kit is the essential tool for animators. However, sometimes you don’t want to carry the hefty expanded edition around with you to your college or studio if you’re working on just one aspect of it that day.The Animation Minis take some of the most essential chapters and make them available in smaller, lightweight, hand-bag/backpack size versions. Easy to carry. Easy to study.This Mini focuses on Walks.Walks are full of personality. Walks reveal the character, they tell the story of the person. In this Mini Richard Williams provides the building blocks of how to construct walks, using stick figures to make it easy to learn, copy and understand.The process will encourage you to invent and entertain.

Objev podobné jako The Animator's Survival Kit: Walks - Richard E. Williams

''This isn''t just any cookery book. This is Mastering the Art of French Cooking and it''s a book that is a statement, not of culinary intent, but of aspiration, a commitment to a certain sort of good life, a certain sort of world-view; a votive object implying taste and appetite and a little je ne sais quoi. Julia Child''s books are a triumph, and also a trophy.'' A A GILL, The TimesThis is the bestselling classic guide to French cooking with over 1000 clear authentic and delicious recipes for every key French dish from Boeuf Bourguignon to the perfect croissant.And now to celebrate its 50th anniversary Penguin have reset and redesigned the text and there is a special anniversary introduction from Julia Child. Published in time for Mother''s Day, this boxset with its two beautiful hardback volumes will become the essential ingredient for any cultivated kitchen

Objev podobné jako Mastering the Art of French Cooking Volumes 1 & 2 - Julia Childová

Do you struggle to find time to prioritise your professional development?The From Principle to Practice series from the Chartered College of Teaching will support career-long development for all teachers, leaders and mentors. These short, useful and research-packed guides draw on the professional principles that underpin all pathways to Chartered Status, a professional accreditation that recognises the knowledge, skills and behaviours of highly accomplished educators. In these short but elemental companions to professional learning, principles and practice are given equal weight to encourage teachers to find balance and to reflect on their practice throughout their busy school lives. The first book, Evidence-informed Leadership, is the essential companion for busy school leaders wishing to continually develop their leadership practices in line with the dynamic needs of their schools and staff. This first book aims to support senior leaders, headteachers and those working in leadership roles across multiple schools. The book is divided into two parts: Professional knowledge, including chapters on pedagogy, curriculum and assessment; and Professional practice, including chapters on inclusive culture, supporting systems and school development. The contributing authors are experienced leaders with wide-ranging expertise spanning multiple contexts, including schools, trusts, research organisations and academic institutions. A constant companion to career-long ... Unknown localization key: "more"

Objev podobné jako From principle to practice: Evidence-informed leadership - The Chartered College of Teaching

The Big Book of House Plants is a source of green inspiration for small-space gardening, featuring an impressive directory of 100 of the most popular varieties of foliage to own, including cacti, succulents and house plants. From dramatic palms and tropical leafy wonders to beautiful ferns and flowering potted plants – this book covers everything you need to know about nurturing and growing your own. Each of the 100 plants is accompanied by luscious photography and an easy-to-follow breakdown of all the essential requirements for that variety. This includes details on size, growth and flowering, along with any extra tips on caring for that specific plant. Perfect for anyone wanting to grow their indoor plant collection or a gift for a plant-loving friend, The Big Book of House Plants is the ultimate modern guide to all your indoor planting needs.

Objev podobné jako The Big Book of House Plants - Emma Sibley

The essential companion for every embroiderer from world famous costume designer and embroiderer Coline Bavois “A well-organized and thoughtful embroidery guide. Great for beginners wishing to learn an exciting new skill. Also for experienced embroiderers who need or want to brush up on their techniques and improve their skills” – LIBRARY JOURNALDesigned to be taken everywhere, along with your needles and threads, The Embroidery Stitch Companion gives practical expert advice on embroidering just about anything and everything!From selecting the perfect stitch to applying embroidery to clothing, or embellishing your stitches with beads, you’ll find all the inspiration you need in this exquisite, pocket-size book.If you are a beginner, you will find in this book all the information you need to get started, and soon gain confidence in your skills. If you are an established and confident embroiderer, the book includes plenty of tips and ideas to help you progress your work even further. Dip in and out of the book as you wish and follow your own creative embroidery aspirations! The book starts out by introducing all that you may need to become an embroiderer, and then explains the basic techniques, for preparing your fabric, threading the needle, and even ... Unknown localization key: "more"

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Statistical Methods for Geography is the essential introduction for geography students looking to fully understand and apply key statistical concepts and techniques. Now in its fifth edition, this text is an accessible statistics ‘101’ focused on student learning, and includes definitions, examples, and exercises throughout. Fully integrated with online self-assessment exercises and video overviews, it explains everything required to get full credits for any undergraduate statistics module. The fifth edition of this bestselling text includes:·        Coverage of descriptive statistics, probability, inferential statistics, hypothesis testing and sampling, variance, correlation, regression analysis, spatial patterns, spatial data reduction using factor analysis and cluster analysis.·        New examples from physical geography and additional real-world examples.·        Updated in-text and online exercises along with downloadable datasets. This is the only text you’ll need for undergraduate courses in statistical analysis, statistical methods, and quantitative geography.  Â

Objev podobné jako Statistical Methods for Geography - Peter A. Rogerson