unprocess your family life rob hobson

Unprocess your family’s meals with fun, flavourful and nutritious recipes! Children and teens have some of the poorest diets; more than 65% of the food they consume is ultra-processed, which can negatively affect their overall body and brain development. Their food choices are influenced by their peers and social media, and their lives are busier than ever, so access to quick, healthy food at home is a challenge – until now.Expert nutritionist Rob Hobson addresses common challenges faced by families, such as dealing with different diets, and making quick and healthy meals on a busy schedule. He looks at the weak spots in the day where convenience leads the charge, empowering the whole family to make healthier decisions, making mealtimes a joyful and stress-free experience. Full of practical tips, easy swaps, and sections dedicated to cooking with your kids and teenagers, the entire family can now enjoy nutritious, unprocessed food at home, without sacrificing flavour.Bringing families together around the table with nutritious recipes, Unprocess Your Family Life will help everyone navigate the world of UPFs, instil healthy eating habits for life for children and teens, whilst keeping mealtimes tasty and fun!

Objev podobné jako Unprocess Your Family Life - Rob Hobson

‘This brilliant book is the answer for anyone wanting to make a profound shift away from eating ultra-processed foods, but just doesn’t know where to start’ – Dr Hilary JonesSay goodbye to artificial flavourings, excess sugar and unfamiliar ingredients.Say hello to delicious, nourishing, real food that will invigorate your body.Research shows that one in seven of us across the globe is addicted to ultra-processed foods (UPFs). Often labelled as ‘healthy’, UPFs are everywhere we look – in our shopping baskets, our children’s lunch boxes and our kitchen cupboards. Yet research has shown these foods are synonymous with ill-health and a litany of chronic conditions, such a type 2 diabetes, cancer and cardiovascular disease. Breaking free from the hold of these cheap, convenient UPFs is one of the best things we can do for our health, but it can feel impossible to know where to begin.Here, expert nutritionist Rob Hobson sets out the steps to make your diet cleaner and healthier, yet still bursting with flavour. With practical tips, effortless wholefood swaps and tasty recipes, he shows how to make all your go-to ready meals, freezer favourites, sauces and snacks without the nasties, so you and your family can embrace an ... Unknown localization key: "more"

Objev podobné jako Unprocess Your Life - Rob Hobson

A MANIFESTO TO CHANGE HOW YOU EAT AND HOW YOU THINK ABOUT FOOD, YOUR BRAIN AND YOUR BODY. Ultra-processed food is gradually taking over our shopping baskets, brains and ultimately, our health. The Big Food industry is aligned in marketing what we put in our mouths to turn a profit, so they prey on our weaknesses and make us susceptible to buying into their claims of ' healthy ' food.In Unprocess Your Diet in 30 Days, health expert and bestselling author Johannes Cullberg shares over 20 years of experience and lessons learned from the global food industry, and as a health coach, to help you avoid false food claims and discover the health bene?ts of swapping ultra-processed food for real food - for good. Packed with science-backed research, mindset tips, recipes and easy, simple and delicious food swaps, this book gives you the knowledge and inspiration to eat as nature intended so you can start reclaiming your health. Unprocess Your Diet in 30 Days is for anyone looking to kickstart their healthy eating habits to crush cravings, be healthier and live longer

Objev podobné jako Unprocess Your Diet in 30 Days - Johannes Cullberg

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What do you eat when your appetite disappears — but your body still needs fuel?Whether you''re taking GLP-1 medications like Ozempic or Mounjaro, or facing appetite loss due to illness, recovery, hormones or stress, eating well with a reduced appetite takes a different kind of strategy.When food feels like a chore, portions are small, and motivation is low, this book is here to help.The Low Appetite Cookbook offers a flexible, practical guide to eating well when you''re eating less. With nutrient-rich recipes, smart food pairings and no-fuss ideas, this book helps you to still meet your nutritional needs in fewer bites — without pressure or overwhelm.Inside you’ll find:Nutrient-dense recipes built around quality, not quantityEasy, protein-rich meals and snacks tailored to your energy and appetiteNo-cook options and speedy meals for low-effort daysTools to simplify cooking and boost motivationStrategies to support immunity, energy and muscle strengthLow appetite eating is about eating smarter, when every bite counts and every meal matters.Small portions. Big nutrition. Real results.

Objev podobné jako The Low Appetite Cookbook - Rob Hobson

Embarking on a quest to uncover your ancestry? Finding Your Family Tree is the perfect genealogy guide to have at your side, with special research techniques for underrepresented groups. Genealogy offers you the opportunity to understand who you are through your family history. With this knowledge, you can embrace your identity, understand your own health and wellness, reconnect with your roots and family origins, and find an overall sense of wholeness. Finding Your Family Tree: A Beginner’s Guide to Researching Your Family Tree is an ideal starting point for your own journey of self-discovery. Your are eager to learn your ancestry, but in these disconnected times it can be hard to figure out on your own. With author and expert genealogist Sharon L Morgan as your guide, you can explore even the thorniest family tree. Sharon shows you how to embrace the world of genealogical research and provides guidance for underrepresented groups, such as African Americans and Native Americans, and anyone else who is interested in connecting with their family background.In this engaging, accessible guide on how to do family research, you’ll find: Tips and tricks for using major online and offline research sources—without falling for false leads. Techniques for ... Unknown localization key: "more"

Objev podobné jako Finding Your Family Tree - Sharon Leslie Morgan

Position yourself for success.Get more of the management ideas you want, from the authors you trust, with HBR''s 10 Must Reads on Managing Yourself (Vol. 2). We''ve combed through hundreds of Harvard Business Review articles and selected the most important ones to help you stay engaged, be productive, and continue to grow throughout your working life.With insights from leading experts including Susan David, Joseph Badaracco, and Laura Morgan Roberts, this book will inspire you to:Identify your purpose and translate it into actionMake time to learn&#8212and stay relevant in a world of rapid changeTurn your strengths into superpowersSpend more time on the work that mattersTackle even your toughest decisions with confidenceReduce burnout from collaborationTake a stand for yourself and for othersThis collection of articles includes "From Purpose to Impact," by Nick Craig and Scott A. Snook; "Learning to Learn," by Erika Andersen; "Making Yourself Indispensable," by John H. Zenger, Joseph R. Folkman, and Scott K. Edinger; "Make Time for the Work That Matters," by Julian Birkinshaw and Jordan Cohen; "Collaboration Without Burnout," by Rob Cross, Scott Taylor, and Deb Zehner; "Emotional Agility," by Susan David and Christina Congleton; "How to Tackle Your Toughest Decisions," by Joseph L. Badaracco; "How Dual-Career Couples ... Unknown localization key: "more"

Objev podobné jako HBR's 10 Must Reads on Managing Yourself, Vol. 2 (with bonus article "Be Your Own Best Advocate" by Deborah M. Kolb) - Harvard Business Review, Rob Cr

What can the rise of this century''s most feared politician teach us about life, work and love? Rob Sears satirises the machinations that enabled Putin to dominate the Kremlin and undermine the United States of America as ways to help you take control of your mundane life. Would you like to ruin your enemies by sharing compromising material about that time they didn''t wash their hands? Fancy hacking democracy at the parent-teacher association to ensure you''re a shoo-in for social secretary? Or serving up a cold dish called revenge in a high street restaurant?Filled with stories of Putin''s extraordinary and chilling actions, with mocking ideas and illustrations to help you emulate him on a small scale, Vladimir Putin: Life Coach is the ultimate parody guide to releasing the pseudo-elected, judo black belt, 5D chess-playing autocrat inside each and every one of us.

Objev podobné jako Vladimir Putin: Life Coach - Rob Sears

What are the questions you’d regret not asking when they’re gone?In Your Family Story, anthropologist Elizabeth Keating helps you to uncover the unique memories of your parents and grandparents and to create lasting connections with them in the process.By asking questions that make the familiar strange, anthropologists are able to see entirely different perspectives and understand new cultures. Drawing on her lifelong work in this field, Keating has developed a set of questions that treat your parents and grandparents not just as the people who raised you, but as individuals of a certain society and time, and as the children, teenagers, and young adults they once were.Your Family Story helps you to learn about the history of your closest family members and to help you understand their perspective on the world.‘If you’ve ever thought of asking a parent or elderly relative about their past, read [Your Family Story] first. After asking the questions Keating suggests, you’ll better understand not only your relatives and your heritage, but also your world and yourself’ Deborah Tannen, New York Times bestselling author of You Just Don''t Understand‘If you’ve ever heard anyone say, ‘I wish I’d asked my mom about that,’ then this is the ... Unknown localization key: "more"

Objev podobné jako Your Family Story - Elizabeth Keating

There is no one way to have a family and no right way to be a family.My Family, Your Family is a powerful non-fiction book that focuses on what makes a family, explores how different families come together and celebrates the idea that every family is unique.Specifically written by producer, educator and consultant, Laura Henry-Allain, My Family, Your Family aims to help children and adults have meaningful discussions on family and belonging in an accessible and approachable way.Other books from Ladybird that celebrate our diverse world include:My Skin, Your Skin: Let''s talk about race, racism and empowermentI Am, You Are: Let''s talk about disability, individuality and empowermentSelected for Book Trust’s Great Book Guide 2024-2025

Objev podobné jako My Family, Your Family - Laura Henry-Allain

Add an extra dose of optimism to your day in this short devotional-style read for young women that features a Christian perspective about the challenges you face. Tackle tough topics that are relevant in your life whether you''re trying to tell that boy you like him or trying to figure out how to present yourself in college applications. In Your Brightest Life, Jessie Minassian compiles questions, tips, and feedback to 70 topics teen and college-age girls face in today''s society.In the middle of life''s struggles? Grab a quick 5 minutes and reset your mind with intent. Maybe you''ve heard it all—God loves you, made you perfectly, and has wonderful plans for your life. But when it comes to nervousness about your future, wondering whether that guy likes you, or dealing with the mean girl in your head, sometimes what you know gets lost. The good news is, you don''t have to tackle everything alone. Your Brightest Life pairs humorous yet wise stories with practical tips to help you navigate the most important questions and challenges you face. And with short, easy-to-read chapters made to fit into your busy schedule, it''s the perfect way to start a journey toward a brighter ... Unknown localization key: "more"

Objev podobné jako Your Brightest Life - Jessie Minassian

Family relations are undergoing dramatic changes globally and locally. At the same time, certain features of family life endure. This popular book, now in a fully updated second edition, presents a comprehensive assessment of recent research on 'family', parenting, childhood and interpersonal ties. A Sociology of Family Life queries assumptions about a disintegration of 'the family' by revealing a remarkable persistence of commitment and reciprocity across cultures, within new as well as traditional family forms. Yet, while new kinds of intimate relationships such as 'friends as family' and LGBTQ+ intimacies become commonplace, such personal relationships can still be difficult to negotiate in the face of wider structural norms. With a focus on factors such as class, gender, race, ethnicity and sexuality, this new edition highlights inequalities that influence and curb families and personal life transnationally. Alongside substantial new material on cultural and digital transformations, the book features extensive updates on issues ranging from demography, migration, ageing and government policies to reproductive technologies, employment and care. With a global focus, and blending theory with real-life examples, this insightful and engaging book will remain indispensable to students across the social sciences.

Objev podobné jako A Sociology of Family Life - Deborah Chambers, Pablo Gracia

It is never too late to reshape an area of your life that is no longer serving you! And, with the new book by Ali Landry, Reshape Your Life, you will learn how making small, intentional changes to your current life can transform it into a masterpiece.The truth is, when it comes to your health, your mind, your soul, and your heart, you should not settle for what isn’t working. After all, you only have one life to live, and you are worthy of making it the best one possible.After years working in Hollywood on TV and movie sets, starring in iconic Doritos commercials, and gracing the covers of various magazines, Ali landed her dream job as a talk-show host on a popular network. However, after only a few weeks on the job, she began feeling out of sorts. Exhaustion, brain fog, thinning hair, slow digestion, and sleep issues took over. Instead of excusing the chronic discomfort as "aging," Ali decided to take back her life. Through research, prayer, interviews, and product-testing, she made dramatic lifestyle changes, creating a new brand called RE/SHAPE along the way, to show other women how to live to their fullest in mind, health, beauty, ... Unknown localization key: "more"

Objev podobné jako Reshape Your Life - Ali Landry

With A Healthier Family for Life, cooking healthy food that puts a smile on your loved ones'' faces has never been easier.This book is not about the latest diet fad or trendy way of eating; it''s about creating wholesome, nutritious dishes that delight the whole family without feeling restricted. Whatever diets, health conditions or food intolerances you need to cater for, this book will help your family live a happier, healthier life.Many families today have numerous health conditions and intolerances to consider, making the dinner table something of a minefield. In this gorgeous, practical book, health coach Donna Crous makes dinnertime less daunting and more healthy, with a wide range of delicious and nutritious recipes that are fully gluten-free, processed sugar-free and dairy-free, including many keto and vegan recipes.A Healthier Family for Life inspires from the very start of your day with recipes including Breakfast Toad-In-The-Hole and Silver Dollar Pancakes, through to teatime family favourites like Crumbed Chicken Tenders, Kombucha and Miso-Roasted Spare Ribs and Walnut, Kale and Cranberry-Stuffed Butternut. Donna is best known for her grain-free baking and has included recipes for Vegan Christmas Pudding and a showstopping Pear and Coffee Loaf, as well as sweet treats such as ... Unknown localization key: "more"

Objev podobné jako A Healthier Family for Life - Donna Crous

Do you need to quit golf? Take a short quiz! 1. Do you show your golf scorecards to, well, uh . . . anyone? 2. At dinner, do you find yourself practicing your grip on your utensils? (The Vs of the fork’s first tine, for the righthander, should point to the right shoulder.) 3. Look above you. Are there marks on the ceilings of your house because you can’t help but try to “bust one” even when you’re indoors and there is no ball? 4. Have you taken to reflexively calling your children “pards?” 5. Do other golf aphorisms make their way into your personal life? (Examples include finding your lost car keys and with a shrug saying, “Even a blind squirrel finds a nut now and again,” or feeding your actual dog and exhorting, “Time to let the big dog eat!”) 6. Does your dry cleaner, never having seen your swing but processing your bill, assume you are a golf pro? 7. Do you think of all spatial relationships in the real world in terms of golfing distance? (When parking at the mall and your wife suggests you are too far away, do you say, “What? It’s like a ... Unknown localization key: "more"

Objev podobné jako How to Quit Golf (and Get Your Life Back) - Danny Cahill

Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a ... Unknown localization key: "more"

Objev podobné jako Change Your Life with CBT - Corinne Sweet

SHOP SMART and COOK CLEVER to save time and money in the kitchen. Lorna Cooper of popular cookery blog Feed Your Family for £20 A Week is back with her most useful cookbook yet.As a busy mum of three, Lorna Cooper knows only too well the challenge of feeding a busy family on a budget. With this new book she''ll teach you how to transform one key ingredient into four meals - saving you time, money and headspace, and also reducing waste with every dish.For every recipe cooked from scratch, Lorna will show you how to make three more fuss-free dishes to feed four people. From a delicious Roast Chicken dinner that also gives you Lemon Chicken and Pasta Soup, Taco Bell Chicken Quesadillas, and Chicken Bolognaise, to an all-in-one Pot Roast Pork that transforms into Mexican Pork Soup, Pulled Pork Nachos and Pork Jambalaya for the days that follow, never has delicious, affordable family food been easier.With chapters on chicken, lamb, pork, fish and vegetables, plus lots of savvy tips on batch cooking, loving your leftovers and getting the most out of all your ingredients, this book is packed full of ideas for simple, tasty food the whole family ... Unknown localization key: "more"

Objev podobné jako Feed Your Family: More From Less - Shop smart. Cook clever. Make more. - Lorna Cooper

Lose the shame, love your brain, and live better with ADHDIf you have ADHD, your brain doesn''t work in the same way as a "normal" or neurotypical brain does because it''s wired differently. This difference in circuitry is not somehow wrong, incomplete, or shameful. However, it does present you with significant challenges like time management, organization skills, forgetfulness, trouble completing tasks, mood swings, and relationship problems.In Your Brain''s Not Broken, Dr. Tamara Rosier applies her years of coaching others to explain how ADHD affects every aspect of your life so that you can finally understand why you think, feel, and act the way you do. With this book as your guide, you can dramatically improve your personal and professional life by● understanding the complicated emotional landscape and thought life of those with ADHD● learning how people with ADHD understand time, energy, and motivation● managing your emotions, thought patterns, and actions for your overall emotional health● implementing practical ways to improve your ADHD and neurodivergent symptomsAlso Available: Your Brain''s Not Broken Workbook, a practical and interactive companion workbook that helps you apply these learnings to your own life.

Objev podobné jako Your Brain`s Not Broken – Strategies for Navigating Your Emotions and Life with ADHD - Tamara Phd Rosier

Because nothing will motivate you to seize the day... more than realising your days are numbered. Karen Salmansohn, bestselling author of How to Be Happy, Dammit and a leading behavioral change expert went on her own ''I''m-going-to-die'' journey. And it made her life better. Way better. So she began sharing these tools with her clients, and their lives also began to bloom in amazing ways. Science backs up the perks of mortality awareness. Studies show that when you embrace the fact that your time is limited, you stop wasting energy on nonsense -- and start making choices that align with your deepest values. In Your To-Die-For Life, Salmansohn shares a wide range of practical, research-based tools -- to help you to dismantle your fears -- and step into the life you were meant to live. You''ll discover how to: Write your own eulogy: Sounds a little dark, right? But it''s actually a genius way to reverse-engineer the life you want; Create a ''to-die-for'' list: Think of this as a ''what matters most'' list. You''ll learn how to better focus on what truly makes you come alive -- and build simple micro-habits to bring more of that into your everyday life; ... Unknown localization key: "more"

Objev podobné jako Your To-Die-For Life - Karen Salmansohn

Tarek El Moussa - known to millions as the star of Flip or Flop, Flipping 101 with Tarek El Moussa and The Flipping El Moussas - shows how the principles that make him such a successful house flipper can also be applied to improving your personal life.Tarek El Moussa is everywhere. With 1.3 million engaged social media followers and numerous hit HGTV shows, it will surprise fans to learn that it wasn''t an easy road to the top. After seeing a promising baseball career end before it even began with a devastating shoulder injury, a young and aimless Tarek had no clue what he wanted to do with his life. So, he drank. Finally, one night, Tarek decided not to drink, and instead stepped outside to look at the night sky for the first time since he could remember. That was when he decided his life needed to change - a lot. And fast. In Flip Your Life, Tarek uses his story - that of a lost young man trying to find his way in the world - to take you through the steps that will help you achieve your own goals. Whether in real estate or life, Tarek reveals ... Unknown localization key: "more"

Objev podobné jako Flip Your Life - Tarek El Moussa

Get inspired — and prepared — for your best life at 50+ Living Your Best Life after 50 All-in-One For Dummies is your guide as you explore new opportunities and make the most of your fifties and the decades that follow. Find a new job, travel for weeks or months at a time, boost your health with yoga routines, take up pickleball—whatever it is you want to do, this book will inspire you to improve your life and show you how to get there. You’ll also find timely information about planning and budgeting for retirement, withdrawing money from IRAs and 401(k)s, and taking Social Security. With this fun- and information-packed Dummies resource, you can look forward to your future with enthusiasm and purpose. Change jobs, move up in your career, or get ready for retirementGet tips for travel, living like a nomad, cooking after the kids leave home, downsizing, and other handy topics for this time of your lifeStay in tip-top shape with fun activities like yoga and pickleballGet your finances in order and make sure you can live the life you want on Social Security and retirement income This book is a great choice for readers looking to make ... Unknown localization key: "more"

Objev podobné jako Living Your Best Life After 50 All-in-One For Dummies - The Experts at Dummies, The Experts at AARP

The second book from bestselling budget cookery author Mitch Lane AKA @mealsbymitch. Even more amazing meals for under a fiver and under 30 minutes!Feed a family of four for under £5 and in under 30 minutes in this essential new cookbook – no fancy equipment, skills or ingredients required!This second cookbook from bestselling author, Mitch Lane, makes your budget work for your family, saving you precious money and time. Packed full of easy, speedy, comforting, crowd-pleasing recipes that anyone can make on a budget, no matter your experience.Dig in to choose from: Family Fish Finger Sandwich, One-Pan Lasagne, Chilli Con Carne Macaroni, Onion Bhaji Burgers, Veggie Thai Green Curry, Honey Chicken Noodles, Spicy Peri Peri Wings, Black Bean and Rice Burritos, Oreo Truffles, Chocolate Cheesecake Cups, and so much more!

Objev podobné jako Feed Your Family For a Fiver – in Under 30 Minutes! - Mitch Lane

THIS IS A REVISED EDITION OF THE BOOK LIVING THE 80/20 WAYEXTRAORDINARY RESULTS WITHOUT EXTRAORDINARY EFFORT. Richard Koch''s original bestseller THE 80/20 PRINCIPLE gave millions of highly effective businesspeople around the world a serious advantage in the pursuit of success. In 80/20 YOUR LIFE he shows how to use this powerful tool in all areas of your life.80/20 YOUR LIFE shows how working out the few things that are really important, and the few methods that will give you those things, leads to increased happiness and greater success. When you read this book, you''ll discover why ''less is more'' isn''t just a saying, but a sure-fire method to achieve your goals and live your best life.80/20 YOUR LIFE shows how working and worrying less can transform your personal life.''Highly practical and full of examples... The trick is to apply ''less is more'' and ''more with less'' to ourselves, our work and our relationships'' INDEPENDENT ON SUNDAY''This book is for anyone interested in succeeding personally as well as professionally. It uses a simple, concise, self-help approach to guide the reader through the different areas of life that can benefit from the 80/20 way of thinking'' PROFESSIONAL MANAGER

Objev podobné jako 80/20 Your Life - Richard Koch

Tap into your inner power, manifest what you really want and manifest the magical life you were born to live!Radleigh Valentine offers practical, cheerful advice and simple guided exercises to support you in harnessing your energy, overcoming your limitations and finding your happiest, most authentic self.This book will equip you with the everyday magic skills and knowledge you need in several areas:· Manifesting what you really want· Choosing joy and living a life of gratitude· Recognizing the signs from the Universe you''re receiving every day· Communicating with the angels and accepting Divine assistance· Strategies for increasing your ''daily magic'' and your ''life magic''Your life is meant to be one of wishes granted and dreams come true. Discover the manifesting magic within you to make that happen!''Radleigh deftly manages to weave angels, wish fulfilment, manifesting your best life and personal stories (some poignant, but most hilarious) with glitter, love and a heartfelt honesty and integrity.... You''ll learn that life is magic, you are magic and there is nothing stopping you from living your best life!'' Colette Baron-Reid, bestselling author and spiritual medium

Objev podobné jako Manifesting Your Magical Life - Radleigh Valentine

For more than twenty-five years, Your Money or Your Life has been considered the go-to book for taking back your life by changing your relationship with money. Hundreds of thousands of people have followed this nine-step program, learning to live more deliberately and meaningfully with Vicki Robin's guidance. This fully revised and updated edition with a foreword by the Frugal Guru (New Yorker) Mr. Money Mustache is the ultimate makeover of this bestselling classic, ensuring that its time-tested wisdom applies to people of all ages and covers modern topics like investing in index funds, managing revenue streams like side hustles and freelancing, tracking your finances online, and having difficult conversations about money.Whether you're just beginning your financial life or heading towards retirement, this book will show you how to:- Get out of debt and develop savings- Save money through mindfulness and good habits, rather than strict budgeting- Declutter your life and live well for less- Invest your savings and begin creating wealth- Save the planet while saving money- ...and so much more!

Objev podobné jako Your Money Or Your Life - Vicki Robin, Joe Dominguez

A single life is a life worth living--and it''s worth living wellGod has a great life all planned out for you. What you may not realize if you''re single is that you''re already living it. Right now. Today. Your God-designed life doesn''t start when you say "I do" or when you get engaged or even when you meet "the one." It''s been happening as long as you''ve been alive--even if you''re still single and wish you weren''t.Hannah Schermerhorn knows exactly what it''s like. She was months away from getting married when her wedding was called off. She absolutely loathed being single again, but in the following years, God taught her many hard lessons that transformed her bitterness to authentic joy.Drawing from the diverse experiences of single people in the Bible, Hannah debunks common myths and misunderstandings about singleness, including the pervasive feeling that a person can''t really begin their life until they''re married. If you are lonely, hopeless, or impatient, let Hannah be your guide through the internal battles and external pressures you''re facing.God has a special purpose for singleness, whether it lasts for only a season or your whole life. Let Hannah help you discover God''s best for you ... Unknown localization key: "more"

Objev podobné jako A Single Life to Live – Stop Waiting for Your Life to Begin and Thrive Where God Has You Today - Hannah Schermerhorn

**Order the paperback of Bella Mackie''s latest hilarious novel, WHAT A WAY TO GO, now**THE #1 SUNDAY TIMES BESTSELLER‘I loved this book’ RICHARD OSMAN‘Funny, sharp, dark and twisted’ JOJO MOYES‘Chilling, but also laugh-out-loud funny. Another corker’ SUNDAY TELEGRAPHThey say you can’t choose your family. But you can kill them.Meet Grace Bernard.Daughter, sister, serial killer…Grace has lost everything.And she will stop at nothing to get revenge.–––––––––––––––––––––––––––––-‘Funny and furious and strangely uplifting. Grace is a bitter and beguiling anti-hero with a keen eye for social analysis – even in her most grisly deeds, you never stop rooting for her’ PANDORA SYKES‘Deliciously addictive…brilliantly executed’ i PAPER‘Addictive… Grace Bernard is one of the most intriguing and bewitching protagonists I''ve read in years’ EMMA GANNON‘A funny, compulsive read about family dysfunction and the media’s obsession with murder’ SUNDAY TIMES STYLE‘You’ll be gripped… Grace’s emotional detachment throughout will give you chills’ Rated 5 stars by COSMOPOLITAN⭐⭐⭐⭐⭐‘Hilarious and dark’ ELLE‘Ironic twists and caustic commentary on everything from liberal guilt to the consumerist con that is “selfcare” sharpen this debut novel’ OBSERVER‘Brilliantly tongue-in-cheek stuff from the Vogue columnist’ IRISH INDEPENDENT‘Witty, waspish satire of a murderer with no regrets’ GRAZIA‘Original, funny, unique and such a refreshing read’ PRIMA‘A deliciously ... Unknown localization key: "more"

Objev podobné jako How to Kill Your Family - Bella Mackie

AS SEEN ON THIS MORNING''Bola Sol is a crucial voice in the financial advice arena. With practical, actionable tips, relatable commentary and a no-nonsense approach to financial literacy, her insights save money, but just as importantly, time too.'' Yomi Adegoke, author of THE LIST and co-author of SLAY IN YOUR LANE''A wise, really useful book'' Laura Whateley, author of MONEY: A USER''S GUIDE''An empowering and practical guide to financial literacy and independence . . . The book is filled with real-life examples, clear explanations, and motivational insights, making complex financial concepts accessible to everyone.'' GLAMOUR MAGAZINE________________________________________We need to talk about money. Women have been overlooked and underestimated when it comes to finance; we typically earn less, are encouraged to spend more, and have fewer opportunities to build funds. But if we talk about money and share our knowledge, we will grow in confidence and wealth. This is the secret to securing your future and paying for all the things that matter.Whether you want to have children, get married, pay for a mortgage, start your own business or pay for nice holidays, all these goals cost money. But by building solid money habits you can plan for all life’s major milestones ... Unknown localization key: "more"

Objev podobné jako Your Money Life - Bola Sol

It''s time to reset, adjust and take the power back.Having spent over 20 years building her hugely successful beauty empire, Maria Hatzistefanis managed to achieve all her childhood dreams and goals. She has attended exclusive parties, walked on glamorous red carpets and visited beautiful cities. Whilst this life of glamour and success is exhilarating, Maria is shocked to find that the happiness it brings is fleeting. This leads her to realise that her life needs a new focus. In this easy to follow guide Maria asks the fundamental question ''what is happiness?''. Analysing her own experiences, failures and fortunes, Maria provides clear, concise and intuitive strategies to help you tackle your own challenges. From aligning your thoughts and actions to detaching your success from achievements, Maria shares her practical secrets to mastering your mindset. How to Live Your Best Life will equip you with the tools you need to be in control of your own destiny. Brimming with good sense, great advice and clear tips Maria guides you on your journey to happiness and ultimately success.

Objev podobné jako How to Live Your Best Life - Maria Hatzistefanis

''A warm and practical guide to infuse joy into the seemingly mundane'' - BOLU BABALOLA, author of LOVE IN COLOUR''Helped me to discover the joy all around me'' - ANNIE LORD, author of NOTES ON HEARTBREAK''A brilliant, necessary and refreshing take on self-love'' - OLIVIA PETTER, author of MILLENNIAL LOVEExploring all areas of life from solo travelling to the joy of friendships, tapping into your Main Character Energy, and taking control of your dating life, in this beautifully illustrated must-have guide Beth McColl shows you how romance is about appreciating the small things, because they can be just as magnificent as meeting the love of your life.Everyday romance might be:· Cooking yourself an elaborate meal· Going on a solo trip to the seaside· Writing a letter to an old friend · Texting someone out of the blue just to let them know you''re missing them· Smiling at a handsome stranger on the train just before your stopEmpowered by Beth''s uplifting anecdotes and inspiring tips, you will discover that whether it''s a grand gesture, or just simply appreciating how the sun rises anew each day, life is about making the most of the moments we''re given...Because joy and romance start with ... Unknown localization key: "more"

Objev podobné jako Romanticise Your Life - Beth McColl

''Such a useful book'' Charlotte Stirling-Reed, The Baby and Child Nutritionist and Sunday Times bestselling author When Kate''s first child was diagnosed with cow''s milk allergy she quickly discovered that there were no family friendly books on the market to help her navigate the process so she set about educating herself, started @Thedairyfree mum and has now written the book she wished she''d had at the time.Cow''s milk allergy (CMPA) is the most common food allergy diagnosed in children in the UK. This book will support you right from the start of your journey and through allergy diagnosis, weaning and learning about nutrition, giving you the tools to improve your confidence and feel less stressed. From breakfasts, snacks, quick meals, desserts, family favourites and party treats, Kate aka The Dairy Free Mum has you covered. All recipes are dairy and soya-free and include: Mac ''n'' Cheeze; Fish Pie; Lasagne; Pancakes; Cheat''s Spring Green Risotto; Thai Coconut Chicken Noodles; Pizza Pinwheels; Tropical Oat Bars; Mini No-Bake ''Cheesecakes''

Objev podobné jako Feed Your Family Dairy Free - Kate Lancaster

A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHYThe Wealth Money Can't Buy offers you a completely life-changing new philosophy and methodology for enjoying an honestly rich life, one filled with personal power, authenticity, exceptionally fulfilling work and a beautiful lifestyle that will cause you to feel like real fortune has finally smiled on you. Based on The 8 Forms of Wealth learning model that Robin Sharma - legendary personal growth expert and famed mentor to billionaires, professional sports superstars and heads of state - has taught to his clients with transformational results, this masterwork is sure to become your daily guide to enjoying the lifetime of your highest dreams. Discover the hidden habits to live your richest life and avoid the lasting regrets of potential unfulfilled.'Robin Sharma has been an amazing mentor to me. He is a major influencer of our time' - Deepak Chopra

Objev podobné jako The Wealth Money Can´t Buy: The 8 Hidden Habits to Live Your Richest Life - Robin Sharma

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you …Put the needs of others above your own?Start to panic when someone you love leaves — or threatens to?Often feel anxious about natural disasters, losing all your money, or getting seriously ill?Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving?Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled — these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called ‘lifetraps’, and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America’s leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary ... Unknown localization key: "more"

Objev podobné jako Reinventing Your Life - Janet S. Klosko, Jeffrey E. Young

''A complete game-changer for my relationship'' Hannah Witton''Throw away the "new baby" books, THIS is the only book all parents need to read'' Dr Martha Deiros Collado''An inclusive, expert guide to an issue that affects all kinds of parents'' Tom Cox (@unlikelydad)There''s a saying that having a baby is like a bomb going off in your relationship, and our sex lives are often part of the destruction left behind. But it doesn''t have to be this way. Sexual satisfaction is at its lowest for couples who have young families. Sleepless nights, plus changes to our bodies, identities and priorities mean that the passion that brought you together can start to feel like a distant memory. But how can you retain a great sexual connection even when you have so little time? How can you make sure that you still feel like sexual partners not just strung out co-parents at the end of the day? Dr Karen Gurney is a consultant clinical psychologist and certified psychosexologist. In this essential book for parents everywhere, she will show you how to navigate the changes to your intimate lives that starting a family inevitably brings - and ensure you have great sex, forever. You''ll ... Unknown localization key: "more"

Objev podobné jako How Not to Let Having Kids Ruin Your Sex Life - Dr Karen Gurney

Bring order to your home and focus to your busy life.This is the step-by-step method from the social media sensation Tidy Dad.A father of three with a stressful job, Tyler Moore felt his life resembled an overstuffed closet: disorganized and overly busy behind the tidy, closed doors. When it all became too much for their 750-square-foot apartment and his nerves, he set out to unpack the physical and emotional mess around him.He learned that tidying is about so much more than the decluttering of a physical space. When he analyzed what was ''just enough'', he was able to devise systems and hacks that brought order to his whole life.How to identify what really matters both emotionally and physically to you and the people who share your space.The goal is not ''always tidy'' but ''easily tidied'' and other principles for lifting some of the mental and physical burdens we feel when managing our homes.Tips for making a ''one-area-a-weekday'' cleaning schedule and other simple routines that complement household rhythms and eliminate intensive weekend cleaning.A vital book for the overwhelmed, overworked and stressed-out.

Objev podobné jako Tidy Up Your Life - Tyler Moore

Explores family history research as in-family research by all ageshis book is innovative. A plethora of genealogy books primarily assume that family history research is by adults, for adults, marking family history as an adults only' sphere of life. This book establishes a new dimension in family history research. It is written in the belief that engaging in family history is a venture for all of the present-day family, regardless of age and, sometimes, because of age. To assist those of all ages who venture into this wider domain of family history the book is laden with practical examples. The author has an outstanding educational background with marked national success at all levels, from sole-teacher of a rural school to professorship achievements. At each level he has been noted nationally. His qualifications reflect this lasting commitment to education with imagination and an abiding belief in the potential of families and their children. He is an acknowledged international expert in teams and team leadership. The subject of his Doctor of Philosophy thesis was in this field and his Master of Philosophy thesis, The Singing Word', was an experiential development of children's creative writing. He is a lifelong genealogist. This book, assuredly, ... Unknown localization key: "more"

Objev podobné jako Tracing Your Family History with the Whole Family

"Bye bye boring school dinners – this is the future of food for our kids” – Tom KerridgeCooking for kids can be tricky, but this book, packed with recipes that have been tried and tested by thousands of kids, is here to help.“A brilliantly inspiring book packed with seriously good family focussed recipes. A total must have.” – Thomasina Miers“Feed your Family is brilliant…I’ve spent happy hours looking at it and will spend more cooking from it, I’m sure.” – Prue LeithFeeding kids is a maze – one day they’ll eat a whole cucumber from one end to the other; for the next three weeks, they will swear it’s a slimy snozzcumber. Whether time or cash strapped, it’s all too tempting to turn to fish fingers, bangers and mash and other kids’ classics, whilst wishing it was easier to do it better on all fronts: more exciting, more inspiring, more wholesome.If only there was someone out there who knew how to feed kids really well on a budget, who could inspire them to try different food, and make it easy on the cook and easy on the pocket! Well, there is. And Chefs in Schools would like to help.Chefs in ... Unknown localization key: "more"

Objev podobné jako Feed Your Family - Joanna Weinberg, Nicole Pisani

WINNER OF THE 2016 INTERNATIONAL DUBLIN LITERARY AWARDWINNER OF THE FOLIO PRIZE 2015For eight-year-old Ajay and his older brother Birju, life in Dehli in the late 1970s follows a comfortable, predictable routine: bathing on the roof, queuing for milk, playing cricket in the street. Yet, everything changes when their father finds a job in America - a land of carpets and elevators, swimsuits and hot water on tap. Life is exciting for the two brothers as they adjust to prosperity, girls and 24-hour TV, until one hot, sultry day when everything falls apart. Darkly comic, Family Life is a story of a boy torn between duty and survival amid the ruins of everything he once knew.

Objev podobné jako Family Life - Akhil Sharma

This scrappy, can-do vegan cookbook eschews fancy ingredients and goes back to basics. It''s packed with attitude and recipes anyone can cook and eat, including comfort food, smoothies, holiday staples to feed your family, and dirty rice to feed the touring band sleeping on your floor. More than just a collection of recipes, this is a DIY cultural artifact that compiles all four volumes of the original Barefoot and in the Kitchen zine and puts them in context with a new introduction-right in time for the zine''s 20th anniversary. The book makes this long-out-of-print zine accessible again, so you can find your favorite issue without needing to hunt through your co-op''s crusty cookbook collection. With an emphasis on accessibility and enough charm to engage anyone who''s curious about plant-based eating, Cook Your Own Fucking Life presents more than 55 approachable recipes with inexpensive, easy-to-find ingredients. It''s also packed with cute comics and illustrations and full of ''ridiculously useful tips'' to ensure your trek through the world of vegan cooking is as entertaining as it is delicious. The perfect gift for your slightly off-kilter friend or family member, whether they''re an old punk or a veg-curious teen looking to strike out ... Unknown localization key: "more"

Objev podobné jako Cook Your Own Fucking Life - Ashley Rowe Palafox

Building Your Epic Life empowers young people to understand that failure is an inevitable—and essential—part of the journey to success. The author shares his own challenges and struggles, showing that no path to success is linear and without setbacks. The book teaches the value of building a healthy body, mind, and spirit, and includes exercises that offer actionable plans for individuals to realize a meaningful, self-defined life based on their core values. A proven roadmap workbook and short lectures guide readers through a series of practical steps to discover their purpose, vision, and understand the value of mentorship—and why each of these is fundamental in identifying life's important moments and opportunities. Building Your Epic Life also recommends a range of books, affirmations, and daily routines for students and professionals who want to reach their full potential.

Objev podobné jako Building Your Epic Life - Luciano Castillo

Sometimes life can be pretty amazing. But other times it feels like:A. Your heart and stomach have been steamrolled into a grisly organ pancakeB. You are being put through an emotional spiralizer that creates human courgettiC. Both of the above. You’re a courgetti pancakeNo, Instagram filters won’t make it look any better. And, yes, we all feel this way.An honest, thoughtful and hilarious survival guide for young people by social media sensation, Lex Croucher. Learn that you can face whatever today throws at you, because it has terrible aim anyway. And realise that only you scrutinise your flaws – seriously, no one else is paying attention, there’s far too much interesting stuff on Netflix. A must-read for anyone who wants to embrace their actual, real, unedited life. Just always remember … YOU’RE CRUSHING IT. Lex Croucher’s frank and candid text is THE survival guide to help you make it through the crazy, topsy-turvy, whirlwind ride we call life. Brace yourself!Topics include: family and friends, body confidence, technology and social media, relationships, mental health, success and more.

Objev podobné jako You're Crushing It: Positivity for living your REAL life - Lex Croucher

How you dress matters. What you wear affects your mood, how you feel about yourself and how others think about you. As an Ivy League educated therapist, publicist, former model and fashion designer, Dawnn Karen is an authority on the use of clothing to express identity and boost mood. Karen has spent years studying the relationship between attire and attitude, and her clients range from high-powered executives and politicians, to new parents and people who have recently experienced a major life change or trauma. Drawing on her research and work with clients, Karen will teach you how to: · dress to enhance your mood · avoid the ''I have nothing to wear'' feeling · take the stress out of getting ready · project confidence at work · repurpose the wardrobe you already have Packed with practical tips and cutting-edge advice, Dress Your Best Life will empower you to make the right clothing choices for you. The first and definitive guide to fashion psychology, this book will ensure you leave the house feeling calmer, happier and more confident.

Objev podobné jako Dress Your Best Life - Dawnn Karenová

In a world filled with trolls, we all need to live life more like a goblin. What does it mean to “live life like a goblin”? It means to give no fucks, but also all the fucks in the world at the same time. It means to be constantly anxiety ridden while also eternally optimistic. A goblin’s heart, specifically John Goblikon’s, is filled with love, joy, angst, constant quandary, Chili’s Southwestern Egg rolls, metal, and empathy. Through the goblin eyes of being an internet-celebrity–insurance-salesman–rock and roll-mascot for the Goblin Metal outfit NEKROGOBLIKON, we learn about life, death, business, food, music, travel, culture, dating, school, drinking, compassion, and much more!John walks readers through crucial life steps, from becoming internet famous, to getting dates with special someones, to even correct ordering techniques for the perfect meal at Chili’s.Have a problem? John Goblikon assumes he knows how to help you solve it…all in this new, for-sure-to-be-a-New-York-Times-bestseller-and-win-like-a-hundred-awards debut book: John Goblikon’s Guide to Living Your Best Life.

Objev podobné jako John Goblikon's Guide to Living Your Best Life - John Goblikon

The heartwarming tale of Moomin''s reunion with his parentsAfter losing both his fortune and his girlfriend, Moomin has hit rock bottom. Luckily, in his darkest moment, he stumbles across the beloved family he lost as a child--Moominmamma and Moominpappa--and together, the Moomins embark on their first adventure. Moominmamma struggles to balance her husband''s desire for danger with her own homebody sensibilities, while Moomin fears his new parents will eventually tire of him. Moomin and Family Life is a poignant story of love and reunion that unwinds in this classic Moomin caper from Tove Jansson.

Objev podobné jako Moomin and Family Life - Tove Janssonová

They say you can’t choose your family. But you can kill them… Meet Grace Bernard. Daughter, sister, serial killer.Grace has lost everything. And she will stop at nothing to get revenge.

Objev podobné jako How to Kill Your Family - Bella Mackie

It’s a dog’s life in the big city… Come join one busy dog on her journey to find her place in the world, from Rob Biddulph – the genius behind the #DrawWithRob phenomenon and the bestselling and award-winning Blown Away!For busy dogsA busy dayOf busy workAnd busy play…But one dog doesn’t quite fit in. It’s lonely being the odd dog out. She’s willing to go to the other side of the world to look for her place in it… but it might take a different kind of journey for her to realise that maybe where she’s meant to be is right back where she started…A gloriously illustrated story about leaving home and finding yourself, from the bestselling and award-winning Rob Biddulph, the creative star behind the viral and phenomenal #DrawWithRob and author of the Waterstones Children’s Book Prize-winning Blown Away!This is the perfect story for boys and girls of 4+, dog-lovers everywhere and anyone who feels like the odd one out! Share it with your family and friends, and enjoy Rob Biddulph’s trademark warm-hearted humour.

Objev podobné jako Odd Dog Out - Rob Biddulph

Come join the Odd Dog on a festive journey to find the perfect present, and perhaps save Christmas along the way… a brand-new, PAW-some story from Rob Biddulph – the genius behind the #DrawWithRob phenomenon and the bestselling and award-winning Blown Away!It’s Christmas, and this Odd Dog is running out of time to find the perfect present for her pal…But when she meets a new friend who needs helps, she realises that gifts might not be the most important thing about Christmas after all.A gloriously festive illustrated story about the real meaning of Christmas, from the bestselling and award-winning Rob Biddulph, the creative star behind the viral and phenomenal #DrawWithRob and author of the Waterstones Children’s Book Prize-winning Blown Away!This is the perfect story for children aged 4+, dog-lovers everywhere and anyone who loves Christmas! Share it with your family and friends, and enjoy Rob Biddulph’s trademark warm-hearted humour.

Objev podobné jako An Odd Dog Christmas - Rob Biddulph

Everyone's sleep is important in your family, let's talk about it.

Objev podobné jako Let's talk about your new family's sleep - Lyndsey Hookway

Fully revised second edition of best-selling guide to internet family history research. Updated with a new introduction and expanded social networking section. Expert advice on the dos and don'ts of internet family history research. Includes chapters on internet research in England, Wales, Scotland, Northern Ireland.

Objev podobné jako Tracing Your Family History on the Internet: A Guide for Family Historians - Chris Paton

Macmillan’s Health and Family Life Education for Primary level is an exciting new course for Caribbean primary schools based on the CARICOM Regional Curriculum Framework. The course follows the four CARICOM themes; Self and Interpersonal Relationships, Sexuality and Sexual Health, Appropriate Eating, Fitness and Managing the Environment.

Objev podobné jako Health and Family Life Education Student's Book 2 - Clare Eastland

The original life coaching bestseller All of us have dreams about what we''d like to do, who we''d like to be and where we''d like to go in life. But most of us are never able to make these dreams a reality. Now, in this highly motivating new book, Fiona Harrold uses her experience as a life coach to show us that we can turn our own lives around. With encouragement, humour and an emphasis on the practical, Fiona sets out the 10 steps to taking control of our lives. First we must set our goals, however crazy they may seem; then we must start on the path to achieving them. Along the way, Fiona uses case studies, affirmations and motivational techniques to keep us going, coaching her readers in the same way that she would her personal clients. Helping you in all areas - personal and professional - this book will be your most valuable guide to being the most that you can be.

Objev podobné jako Be Your Own Life Coach - Fiona Harrold