the sleep watcher rowan hisayo buchanan

''Beautifully written and compelling'' Daily Mail''Rowan Hisayo Buchanan is one of the most distinctive and luminously original novelists of her generation'' Sharlene Teo, author of Ponti''Elegant, atmospheric, sharp-edged . . . The Sleep Watcher is a novel that obsessed me from the moment I opened the cover'' Cal Flyn, author of Islands of AbandonmentWhen she is sixteen, Kit suffers a summer of peculiar sleeplessness that isn''t quite what it seems. Her body lies in bed while she wanders through her family home, the streets of her run-down seaside town and into the houses of friends and strangers. Unseen and unheard, she witnesses her parents and their fracturing relationship. Her home thrums with quiet violence that she can no longer ignore. With this secret knowledge it becomes impossible not to react and a single choice soon changes everything.Intimate, tense and exquisitely observed, The Sleep Watcher is a moving portrait of family, danger and guilt, captured through the strange summer heat of adolescence.''The writing is incredibly beautiful and unbearably tense . . . It is exquisite'' Ruth Gilligan, author of The Butchers''An incredibly moving story about connection, loneliness, and what we do when we think no one else is watching'' Julianne Pachico, ... Unknown localization key: "more"

Objev podobné jako The Sleep Watcher - Rowan Hisayo Buchanan

''Beautifully written and compelling'' Daily Mail''Rowan Hisayo Buchanan is one of the most distinctive and luminously original novelists of her generation'' Sharlene Teo, author of Ponti''Elegant, atmospheric, sharp-edged . . . The Sleep Watcher is a novel that obsessed me from the moment I opened the cover'' Cal Flyn, author of Islands of AbandonmentWhen she is sixteen, Kit suffers a summer of peculiar sleeplessness that isn''t quite what it seems. Her body lies in bed while she wanders through her family home, the streets of her run-down seaside town and into the houses of friends and strangers. Unseen and unheard, she witnesses her parents and their fracturing relationship. Her home thrums with quiet violence that she can no longer ignore. With this secret knowledge it becomes impossible not to react and a single choice soon changes everything.Intimate, tense and exquisitely observed, The Sleep Watcher is a moving portrait of family, danger and guilt, captured through the strange summer heat of adolescence.''The writing is incredibly beautiful and unbearably tense . . . It is exquisite'' Ruth Gilligan, author of The Butchers''An incredibly moving story about connection, loneliness, and what we do when we think no one else is watching'' Julianne Pachico, ... Unknown localization key: "more"

Objev podobné jako The Sleep Watcher - Rowan Hisayo Buchanan

''Affecting . . . both tense and tender''Sophie Mackintosh, Observer''Thoughtful . . . nuanced and powerful''SpectatorOne summer, sixteen-year-old Kit''s life is upended by a strange sleeplessness. While her body lies in bed, she is able to wander through the night undetected, roaming the streets of her run-down seaside town, entering the houses of friends and strangers.But the most painful revelations are found closest to home. Unseen and unheard, she witnesses the dark tensions in her parents'' marriage and, as her family starts to implode, she is forced into an impossible decision that changes everything.''Rowan Hisayo Buchanan is one of the most distinctive and luminously original novelists of her generation''Sharlene Teo, author of Ponti''Elegant, atmospheric, sharp-edged'' Cal Flyn, author of Islands of Abandonment

Objev podobné jako The Sleep Watcher - Rowan Hisayo Buchanan

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SHORTLISTED FOR THE COSTA NOVEL AWARD''A singular novel from the poetic and painterly mind of Rowan Hisayo Buchanan.'' Sharlene Teo, author of Ponti''An exquisite rendering of love, sadness, and misunderstanding . . . I want to share this book with everyone I know.'' The Paris Review ''A quiet triumph - tenderly and disarmingly exploring the responsibility of love, loneliness, what it is to feel lost'' Sophie Mackintosh, author of The Water CureMina is staring over the edge of the George Washington Bridge when a patrol car drives up. She tries to convince the officers she''s not about to jump but they don''t believe her. Her husband, Oscar is called to pick her up.Oscar hopes that leaving New York for a few months will give Mina the space to heal. They travel to London, to an apartment wall-papered with indigo-eyed birds, to Oscars oldest friends, to a canal and blooming flower market. Mina, a classicist, searches for solutions to her failing mental health using mythological women. But she finds a beam of light in a living woman. Friendship and attraction blossom until Oscar and Mina''s complicated love is tested.

Objev podobné jako Starling Days - Rowan Hisayo Buchanan

''Nobody has ever measured, not even poets, how much the heart can hold.'' Zelda FitzgeraldLove is not a singular concept. In this collection, seven award-winning authors explore seven concepts of love: from Philautia, self-love, to Agape, love for humanity; and from Storge, a natural affection for family, to Mania, a frenzied, obsessive love. Seven authors; seven short stories; seven flashes of love. This paperback edition of How Much the Heart Can Hold includes the winning short story from the SceptreLoves short story Prize.

Objev podobné jako How Much the Heart Can Hold - Donal Ryan, Shukla Nikesh, Carys Brayová, Bernardine Evaristová, Rowan Hisayo Buchanan, Grace McCleen, D.W. Wilson

A BBC Radio 2 Book Club Pick''A love letter to Japan and its literature'' Rowan Hisayo Buchanan''Ingenious... Touching, surprising and sometimes heartbreaking'' Guardian''An ideal tonic for anyone craving far-flung adventure'' Mail on Sunday''If you''re itching to read a new novel by David Mitchell...try this'' The Times_______________In Tokyo - one of the world''s largest megacities - a stray cat is wending her way through the back alleys. And, with each detour, she brushes up against the seemingly disparate lives of the city-dwellers, connecting them in unexpected ways.But the city is changing. As it does, it pushes her to the margins where she chances upon a series of apparent strangers - from a homeless man squatting in an abandoned hotel, to a shut-in hermit afraid to leave his house, to a convenience store worker searching for love. The cat orbits Tokyo''s denizens, drawing them ever closer.''Masterfully weaves together seemingly disparate threads to conjure up a vivid tapestry of Tokyo; its glory, its shame, its characters, and a calico cat.'' David Peace, author of THE TOKYO TRILOGYOne of the Independent''s best debutsLonglisted for the DUBLIN LITERARY AWARD, 2021

Objev podobné jako The Cat and The City - Nick Bradley

''These tales cut like razors, charm like poetry, and heal like love'' Tayari Jones (author of AMERICAN MARRIAGE)A stunning collection of short stories from Caine-Prize and Commonwealth Writer''s Prize winner Lesley Nneka Arimah, WHAT IT MEANS WHEN A MAN FALLS FROM THE SKY has been described as ''luminous'' (Roxane Gay), ''mesmeric'' (Claire Vaye Watkins) and ''hilarious and heartbreaking'' (Rowan Hisayo Buchanan). Shot through with magic and a powerful sense of yearning, this is a diverse and dazzling collection that showcases the work of a major new talent at the beginning of a stellar literary career.''When Enebeli Okwara sent his girl out in the world, he did not know what the world did to daughters''. The daughters, wives and mothers in Lesley Nneka Arimah''s remarkable debut collection find themselves in extraordinary situations: a woman whose mother''s ghost appears to have stepped out of a family snapshot, another who, exhausted by childlessness, resorts to fashioning a charmed infant out of human hair, a ''grief worker'' with a miraculous ability to remove emotional pain - at a price. What unites them is the toughness of the world they inhabit, a world where the future is uncertain, opportunities are scant, and fortunes change quicker ... Unknown localization key: "more"

Objev podobné jako What It Means When A Man Falls From The Sky - Lesley Nneka Arimah

''Propulsive, sinister, gripping'' - ALEX MICHAELIDES, international bestselling author of The Silent Patient and The Fear''Such a brilliant read with such well drawn characters – I loved it'' - NIKKI SMITH, author of The Beach Party''One thing I''ve learned, these last few weeks, is that small acts of kindness are far less effective than fear...''She watches them in the dead of night. Hidden in plain sight, Mercy Lake provides what people need. Quietly. In secret. Making lives better.But he is watching too. And he doesn’t want to help anyone - he wants to punish them. And he wants Mercy to join him.Soon, though, their activities draw the attention of the very person Mercy is desperate to avoid. Someone who will go to extreme lengths to make her pay for knowing their secret . . .The People Watcher is a shiver-inducing, heart-pounding suspense thriller that will keep you up into the early hours - perfect for fans of Alex Michaelides, Helen Fields and Catherine Ryan Howard.********Readers can''t put down The People Watcher!''WOW! So full of suspense. The ending was a shocker!'' ⭐ ⭐ ⭐ ⭐ ⭐ Reader Review''Wow wow wow this book did not disappoint. I read it in 2 sittings. ... Unknown localization key: "more"

Objev podobné jako The People Watcher - Sam Lloyd

'Propulsive, sinister, gripping' - ALEX MICHAELIDES, international bestselling author of The Silent Patient and The Fear'Such a brilliant read with such well drawn characters - I loved it' - NIKKI SMITH, author of The Beach Party'One thing I've learned, these last few weeks, is that small acts of kindness are far less effective than fear...'She watches them in the dead of night. Hidden in plain sight, Mercy Lake provides what people need. Quietly. In secret. Making lives better.But he is watching too. And he doesn't want to help anyone - he wants to punish them. And he wants Mercy to join him.Soon, though, their activities draw the attention of the very person Mercy is desperate to avoid. Someone who will go to extreme lengths to make her pay for knowing their secret . . .The People Watcher is a shiver-inducing, heart-pounding suspense thriller that will keep you up into the early hours - perfect for fans of Alex Michaelides, Helen Fields and Catherine Ryan Howard.********Readers can't put down The People Watcher!'WOW! So full of suspense. The ending was a shocker! Reader Review'Wow wow wow this book did not disappoint. I read it in 2 sittings. So many twists and turns. ... Unknown localization key: "more"

Objev podobné jako The People Watcher - Sam Lloyd

The 13th adrenaline-packed Robert Hunter thriller and Top Ten Sunday Times bestseller.‘Gruesome but utterly riveting – and all the more so for being at least partly true’ Daily Mail'Dark, chilling and full of clever little plot kinks designed to send the reader off on a wild goose chase – and succeeding’ Crime Fiction Lover‘Prepare to be terrified’ Crime MonthlyWhen a routine autopsy on what looked like a straightforward hit-and-run leads the LA Chief Medical Examiner, Dr Carolyn Hove, to discover some puzzling inconsistencies, she calls in Detective Robert Hunter of the LAPD Ultra Violent Crimes Unit. Not only did Dr Hove discover that the death wasn’t caused by a hit-and-run, but she also found indications that the victim had been severely tortured prior to death. What no one realises is that what Dr Hove has stumbled upon is just the tip of the iceberg and it will lead Hunter and his partner, Carlos Garcia, on the trail of a twisted and clever killer who hides in plain sight. A serial killer no one even knew existed – a killer who has always operated under the radar, expertly disguising every gruesome murder as an accidental death. But with no leads as ... Unknown localization key: "more"

Objev podobné jako The Death Watcher - Chris Carter

Lies, secrets, and obsessive motherly love collide in a chilling novel of psychological suspense by a Washington Post bestselling author. Press, tap, refresh…When Autumn Carpenter stumbles upon the social media account of the family who adopted her infant daughter years ago, she finds herself instantly drawn into their picture-perfect existence. From behind a computer screen, Autumn watches Grace’s every memory, from birthdays to holidays to bedtime snuggles. But what starts as an innocent fascination soon spirals into an addictive obsession that comes to a screeching halt the day the McMullen family closes their Instaface account without so much as a warning.Frantic and desperate to reconnect with her daughter, Autumn applies for a nanny position with the McMullens, manipulating herself into Grace’s life under false pretenses. It’s only then that Autumn discovers that pictures lie, the perfect family doesn’t exist—and beautiful people? They have the ugliest secrets.Revised edition: This edition of The Memory Watcher includes editorial revisions.

Objev podobné jako The Memory Watcher - Minka Kent

In many ways, we seem to be living in wintry times at present in the Western world.In this new book, Rowan Williams, former Archbishop of Canterbury and a noted scholar of Eastern Christianity, introduces us to some aspects and personalities of the Orthodox Christian world, from the desert contemplatives of the fourth century to philosophers, novelists and activists of the modern era, that suggest where we might look for fresh light and warmth. He shows how this rich and diverse world opens up new ways of thinking about spirit and body, prayer and action, worship and social transformation, which go beyond the polarisations we take for granted.Taking in the world of the great spiritual anthology, the Philokalia, and the explorations of Russian thinkers of the nineteenth and twentieth centuries, discussing the witness of figures like Maria Skobtsova, murdered in a German concentration camp for her defence of Jewish refugees, and the challenging theologies of modern Greek thinkers like John Zizioulas and Christos Yannaras, Rowan Williams opens the door to a ‘climate and landscape of our humanity that can indeed be warmed and transfigured’.This is an original and illuminating vision of a Christian world still none too familiar to Western believers ... Unknown localization key: "more"

Objev podobné jako Looking East in Winter - The Rt Hon Rowan Williams

Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good.

Objev podobné jako The Acid Watcher Diet - Dr Jonathan Aviv

In this wide-ranging book, Rowan Williams argues that what we say about Jesus Christ is key to understanding what Christian belief says about creator and creation overall.Through detailed discussion of texts from the earliest centuries to the present day, we are shown some of the various and subtle ways in which Christians have discovered in their reflections on Christ the possibility of a deeply affirmative approach to creation, and a set of radical insights in ethics and politics as well.Throughout his life, Rowan Williams has been deeply influenced by thinkers of the Eastern Christian tradition as well as Catholic and Anglican writers. This book draws on insights from Eastern Christianity, from the Western Middle Ages and from Reformed thinkers, from Calvin to Bonhoeffer – as well as considering theological insights sparked by philosophers like Kierkegaard and Wittgenstein.Christ the Heart of Creation concerns fundamental issues for Christian belief and Williams tackles them head-on: he writes with pellucid clarity and shows his gift for putting across what are inevitably complex ideas to a wide audience.

Objev podobné jako Christ the Heart of Creation - The Rt Hon Rowan Williams

The Gentle Sleep Book offers gentle, reassuring and effective solutions to addressing the common sleep problems of newborns to five-year-olds.''This book should be called The Sleep Bible and needs to be in every parent''s bedside drawer'' Marneta Viegas, founder of Relax KidsAre you exhausted by your baby''s night-time waking or frustrated by your toddler''s reluctance to go to bed?Would you prefer a gentler approach than sleep-training techniques such as controlled crying or pick up/put down?The first five years of parenting are filled with worries and preoccupations, but, for the vast majority, none of them is as pressing as the lack of sleep.In this revised and updated edition of her bestselling book, Sarah Ockwell-Smith offers a gentle, effective prescription for addressing the common sleep challenges encountered by parents of newborns to five-year-olds. Treading a carefully balanced line between the needs of sleep-deprived parents and those of the child, Sarah offers reliable, evidence-based advice including:*How long we can expect our children to sleep at each stage of development.*Why much of the popular advice on sleep is inaccurate and counterproductive.*How to approach common issues including frequent waking, night terrors and bedtime refusal.Sarah''s practical suggestions for each developmental stage include how to create a ... Unknown localization key: "more"

Objev podobné jako The Gentle Sleep Book - Sarah Ockwell-Smith

A great night’s sleep starts long before your head hits the pillowWhen it comes to getting the sleep we need, we tend to focus on perfecting a bedtime routine in the hour before bed but, in doing so, we’re missing the biggest factor that dictates our sleep quality: how we spend our days.In this groundbreaking and practical guide, sought-after sleep psychotherapist Heather Darwall-Smith explores how our ‘always-on’ lives are wreaking havoc when the time comes to rest. In doing so, she reshapes our understanding of sleep, and the struggles that surround it, to offer powerful insights for meaningful change.With practical exercises and expert guidance, you’ll learn:What the stress of daily life is doing to your nervous systemSimple ways to reset, rest and recover during the day that will transform your sleepThe impact that environment, technology, nutrition, hormones and exercise have on you and your sleepHow to solve your sleep issues by looking at your whole lifeThis book will transform your relationship with sleep and help you create the conditions for a restful night, so you can wake up to a brighter, more energised tomorrow.

Objev podobné jako How To Be Awake (So You Can Sleep Through the Night) - Heather Darwall-Smith

Fall asleep effortlessly every night with this little book of sleep meditations that will leave you feeling rested and revitalized. Slipping into slumber isn't as dreamy as it sounds for the staggering 79 per cent of the population who struggle to switch off at bedtime. For many, it is the reel of worries and an overwhelming to-do list that can hamper a good night's sleep, not to mention the added threat of our devices lighting up throughout the early hours. It's no wonder so many of us are scraping by each day with low energy levels. Thankfully, this book is here to help you change your sleep habits via the power of mindfulness and meditation. Inside its pages you will find: - Information on why sleep is so important and a breakdown of the sleep cycle - Advice on sleep hygiene and how to make your bedroom a peaceful environment - A beginner's guide to meditation and the benefits it brings - 5-, 10- and 15-minute meditations that will help you ease your anxious thoughts - Other meditative exercises to help you relax, including mindful body scanning, visualizations, counting and breathing exercises, and movement-based meditation Your journey towards better sleep ... Unknown localization key: "more"

Objev podobné jako The Little Book of Sleep Meditations - Annie Fay Meitchik

From the man dubbed the ‘Sleep Whisperer’ comes a brand-new approach to fixing your sleep, once and for all. Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives. Written in a clear and entertaining way, The Sleep Solution contains tips, tricks, exercises, and illustrations throughout. Dr Winter is an international expert on sleep and has helped thousands of patients — including professional athletes — rest better at night. Now, he's ready to help you.

Objev podobné jako The Sleep Solution - W. Chris Winter

NEW UPDATED VERSION NOW SUITABLE FOR ALL DEVICESA third of the population sleep badly, but now THE SLEEP BOOK''s revolutionary five-week plan means that you don''t have to be one of them.Using a blend of mindfulness and new ACT therapy techniques, Dr Guy shares his unique five-week plan to cure your sleep problem whether it''s a few restless nights or a lifetime of insomnia. Most people who have trouble sleeping invest a huge amount of time, effort and money into fixing the problem, but Dr Guy has discovered the secret lies not in what you do, but what you learn not to do. In fact, as you will have discovered, the more frustrated you become only serves to push sleep further away.Dr Guy''s pioneering methods at The Sleep School clinic have been an unprecedented success. By popular demand, his highly effective and 100% natural insomnia remedy is now here in this book. THE SLEEP BOOK is the sum of a doctorate degree in sleep and well over 12,000 hours spent working with more than 2,000 insomniacs in one-to-one clinics, workshops and retreat environments.Say goodbye to the vicious cycle of sleepless nights. Sleep well, maintain a positive outlook and restore the ... Unknown localization key: "more"

Objev podobné jako The Sleep Book - Dr Guy Meadows

With typical eloquence and wisdom, in The Way of St Benedict Rowan Williams explores the appeal of St Benedict’s sixth-century Rule, showing it to be a document of great relevance to present day Christians and non-believers at our particular moment in history.For over a millennium the Rule – a set of guidelines for monastic conduct – has been influential on the life of Benedictine monks, but has also served in some sense as a ‘background note’ to almost all areas of civic experience: artistic, intellectual and institutional.The effects of this on society have been far-reaching and Benedictine communities and houses still attract countless visitors, testifying to the appeal and continuing relevance of Benedict’s principles.As the author writes, the chapters of his book, which range from a discussion of Abbot Cuthbert Butler’s mysticism to ‘Benedict and the Future of Europe’, are ‘simply an invitation to look at various current questions through the lens of the Rule and to reflect on aspects of Benedictine history that might have something to say to us’.With Williams as our guide, The Way of St Benedict speaks to the Rule’s ability to help anyone live more fully in harmony with others whilst orientating themselves fully to ... Unknown localization key: "more"

Objev podobné jako The Way of St Benedict - The Rt Hon Rowan Williams

''Shocking... a damning portrait of a man who, in the name of psychiatric progress, left a trail of broken lives in his wake'' Telegraph, five stars''Compelling'' Sunday Times''A gripping expose'' Financial Times''Lacerating'' Blake Morrison, Guardian Book of the Day ''A beautifully researched, wildly unsettling study of a psychiatrist running amok'' Sam Knight, author of The Premonitions Bureau''Shocking investigation'' The Times, chosen as a best book of 2025The Royal Waterloo Hospital, London in the 1960s. Six young women lie asleep on low beds. Day and night no longer exist, extinguished by a potent cocktail of antipsychotic, sedative and anti-depressant drugs. The women are taken from their beds by the nurses and given electroconvulsive therapy before being put to sleep again. All under the predatory eye of Dr William Sargant.THE SLEEP ROOM is a chilling exposé of Sargant''s bizarre psychiatric treatments that were inflicted on hundreds of women with mental illness - among them the actor Celia Imrie. At the story''s centre is a sinister and charismatic doctor, who was a hugely influential figure in post-war British society - lauded by Robert Graves and Aldous Huxley as well regularly appearing on the BBC. When Sargant died in 1988, the obituaries were glowing.But ... Unknown localization key: "more"

Objev podobné jako The Sleep Room - Jon Stock

The Eastern Christian tradition is filled with theological and spiritual riches. In Passions of the Soul, Rowan Williams opens up the great classics of Eastern Christian writing to show how it can help us to understand and cope with the ups and downs of modern life.With compelling and illuminating insight, he shows the cost of living in a culture that is theologically and philosophically undernourished, working with a diminished and trivialized picture of the human self. The Eastern tradition teaches us how to develop our self-knowledge and awareness, so that we can relate to the world without selfish illusions. Only then can we be ready for our eyes to be opened to God, and avoid destructive patterns of behaviour.Only in this way can we understand the kind of people we need to become.

Objev podobné jako Passions of the Soul - The Rt Hon Rowan Williams

'A beautifully researched, wildly unsettling study of a psychiatrist running amok' Sam Knight, author of The Premonitions Bureau'A devastating account of the effects one unchecked psychiatrist had on vulnerable mental patients.'Lisa Appignanesi, author of Mad, Bad and Sad: A History of Women and the Mind DoctorsThe Royal Waterloo Hospital, London in the 1960s. Six young women lie asleep on low beds. Day and night no longer exist, extinguished by a potent cocktail of antipsychotic, sedative and anti-depressant drugs. The women are taken from their beds by the nurses and given electroconvulsive therapy before being put to sleep again. All under the predatory eye of Dr William Sargant.THE SLEEP ROOM is a chilling expose of Sargant's bizarre psychiatric treatments that were inflicted on hundreds of women with mental illness - among them the actor Celia Imrie. At the story's centre is a sinister and charismatic doctor, who was a hugely influential figure in post-war British society - lauded by Robert Graves and Aldous Huxley as well regularly appearing on the BBC. When Sargant died in 1988, the obituaries were glowing.But since then, women treated without their consent and with often horrific side-effects lasting decades have been campaigning to tell the truth ... Unknown localization key: "more"

Objev podobné jako The Sleep Room - Jon Stock

A wonderful husband, two beautiful children, a job she loves—Claire has it all. And then some. But lately, her world has started to feel uncertain. Her mother hovers more than a helicopter, her husband seems like a stranger, and her children are like characters in a movie. More concerning is that Claire is losing her memory. When she is diagnosed with early-onset Alzheimer’s, Claire begins to fill the pages of a blank book with private memories and keepsakes. Soon, the book becomes the story of Claire - her passions, her sorrows, her joys, and her adventures in a life that refuses to disappear. Praise for Rowan Coleman's bestselling novels: ‘Magical’ Matt Haig‘One of those writers I will follow anywhere’ Katie Fforde‘Such a brilliant writer’ Jill Mansell‘Beautiful’ Marian Keyes

Objev podobné jako The Memory Book - Rowan Coleman

The brutal murder of Sarah Ford and the disappearance of her six-year-old daughter, Alice, shattered the rural serenity of Julia Havilland''s childhood. But these are not the only scars that have resolutely refused to heal. Shortly afterwards, Colonel Mitchell Havilland sacrificed himself on a Falklands hillside in an act of characteristic - but baffling - heroism. When Julia comes home from China fifteen years later, it is to a place of ghosts.Whilst she awaits the outcome of the enquiry that seems destined to end her short but spectacular career in military intelligence, Julia is drawn back across the landscape of the past, to find that it is not just the tortured image of her much-loved father that returns to haunt her. Everything she has ever believed in and lived for has suddenly been called into question, and unless she confronts her demons, she will not survive. For there have been other deaths, and the dead will not sleep...At once a race-against-the-clock thriller and a complex psychological drama where the memories of the past conflict with knowledge of the present, The Sleep of the Dead is a stunning read on any level and more than confirms Tom Bradby as one of ... Unknown localization key: "more"

Objev podobné jako The Sleep Of The Dead - Bradby Tom

The bestselling author of A Killer’s Wife delivers a haunting legal thriller, plunging the reader headlong into the search for a deadly stalker—and a quest to bring a young victim peace.Far from the neon glare of the Vegas Strip, attorney Piper Danes walks away from a hotshot law firm to work as a guardian ad litem (GAL). Piper was once a vulnerable youth herself, and a GAL gave her hope when she needed it most. Now she’s committed to paying it forward.Her latest case is unlike any other: fifteen-year-old Sophie Grace is the sole survivor of a gruesome family murder. Teaming up with the formidable Judge Hope Dawson and enigmatic Detective Lazarus Holloway, Piper delves into a world more sinister than she could have imagined.Their hunt for the truth leads to a serial killer known only as “the Creeper,” a predator who hides in the shadows. But as the team inches closer to unveiling the murderer, they find themselves in the crosshairs. Trapped in a web of lies, Piper will do anything to protect Sophie and stop the killer…before she becomes his next victim.

Objev podobné jako The Silent Watcher - Victor Methos

In this tense thriller from the winner of the Bloody Scotland Debut Prize, PI Callie Munro is hunting a serial killer on the streets of Edinburgh. But he’s already found her…As private investigators go, Callie Munro is tougher than most. She’s had to be. Abandoned as a baby and raised by a succession of strangers, she knows a thing or two about surviving……but she never expected to find herself hunting a serial killer. After uncovering a string of missing women—women no one seems to care about—Callie refuses to look away. With police ignoring the evidence, her only ally is an organised crime boss with his own agenda. The deeper Callie digs, the more dangerous the hunt becomes. Every clue exposes another lie. Every step brings the killer closer. She’s fighting for the forgotten. But if she’s not careful, she’ll be next. Fast-paced and gripping from cover to cover, this first book in Tariq Ashkanani’s thrilling new series is perfect for fans of Ian Rankin, Val McDermid and Robert Galbraith.

Objev podobné jako The Night Watcher - Tariq Ashkanani

Proven solutions for better ZZZZ, from an elite sleep coach''Nick Littlehales wants to redefine the very meaning of the word sleep'' - Daily Telegraph__________________________One third of our lives are spent trying to sleep. Most us have restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our mood, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In Sleep, Nick Littlehales, the leading sleep coach, debunks the myths around sleep and introduces many new concepts, including:· Why the fabled eight hours just doesn''t add up · The power of the nap - and how you can nap with your eyes open· Ways to deal with anxiety, children, snoring and other night-time challenges· How to discover your own sleep cycleFrom your personal sleep characteristics and cycles, to posture and bedding, he sets out achievable ways to get the highest possible quality of sleep recovery. Read Sleep, learn from the best in sport, and kick-start a more confident, successful and happier you.__________________________''The sleep guru to the stars explains how to discover your sleep ... Unknown localization key: "more"

Objev podobné jako Sleep - Nick Littlehales

''A down to earth guide to sleeping better. It covers the latest science and offers fascinating insights and many original tips.'' Dr Tim Spector''Based around the revolutionary idea that when it comes to sleep what matters is not the hours you spend in bed but the quality of the sleep you are getting - your sleep efficiency. This book was full of surprises!'' Jeremy VineWe know a good night''s sleep is essential for a healthy brain and body. But sleep problems are sadly all too common. So why do so many of us struggle to sleep well? In 4 Weeks to Better Sleep, Dr Michael Mosley explains what happens when we sleep, what triggers common sleep problems and why standard advice rarely works.Prone to insomnia, he has taken part in numerous sleep experiments and tested every remedy. The result is a radical four-week plan, based on the latest science, designed to help you re-establish a healthy sleep pattern in record time. With plenty of surprising recommendations - including tips for teenagers, people working night shifts and those prone to jet lag - plus recipes which will boost your deep sleep by improving your gut microbiome, 4 Weeks to Better Sleep ... Unknown localization key: "more"

Objev podobné jako 4 Weeks to Better Sleep - Dr Michael Mosley

Improve your health, your productivity, and your relationships—with sleep! In a world constantly on the move, it's not surprising that more and more people aren't sleeping as much as they'd like. Sleep For Dummies helps you understand the foundations of sleep and how it impacts our everyday lives. With easy-to-understand explanations and simple strategies you can start using today, this book will help you get the most out of your sleep hours. Get science-backed advice on how to get the sleep you need and explore how prioritizing your sleep health can supercharge your life, with this fun Dummies guide. Learn all about sleep cycles, circadian rhythms, dreams, and the effects of sleep deprivation on your body and brainGet the lowdown on sleep changes across the lifespan, plus sleep disorders like insomnia, sleep apnea, and beyondFind out how smartwatches and other wearable sleep technology can help improve your sleep quantity and qualityWake up each morning feeling refreshed, thanks to tips to optimize your sleep. Around 62% of adults worldwide feel they don't sleep well. If you're in that group—or trying to avoid getting in—Sleep For Dummies is for you. This is also a great resource for parents who want to understand ... Unknown localization key: "more"

Objev podobné jako Sleep For Dummies - Clete A. Kushida

It has never been more important to sleep well. Stop sabotaging your own sleep and finally wake up energised and refreshed How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often or simply cannot wake up, this book can help you get on track to sleeping well and living better. It all starts with the science of sleep: how much you really need, what your body does during sleep and the causes behind many common sleep problems. Next, you’ll identify the things in your life that are disrupting your sleep cycle and learn how to mitigate the impact; whether the pressure of workplace or you simply cannot quiet your own mind, these expert tips and tricks will help you get the sleep you need. Finally, you’ll learn how to support healthy sleep during the waking hours — what works with or against your sleep — and you’ll learn when the problem might be best dealt with by your GP.  Don’t spend another restless night waiting for a bleary, groggy morning and sleepy day. Take control of your ... Unknown localization key: "more"

Objev podobné jako How to Sleep Well - Neil Stanley

Co-written by the new commissioner of the Met Police, The Sleep of Reason is a tense and compelling thriller about toxic politics and the radicalisation of young men.‘A superb evocation of what trying to track down terrorists is really like’ Daily Mail‘Completely gripping and terrifyingly real - this is a cracking thriller’ T.M. Logan‘A rollercoaster of a ride’ Lizzie Dearden, The Independent‘A thunderously good read from start to finish’ Amber RuddA brutal massacre at a theme park leaves eight dead and triggers a wave of extremist violence across Britain.On the trail of the killer is Detective Superintendent SOPHIE GABRIEL, who must confront her past as she races to stop rival Islamist and neo-Nazi terror groups bringing a deadly campaign of violence to Britain’s streets.As community tensions rise, the coalition government appears to be exploiting the crisis for its own ends. In the midst of a political and media whirlwind, Gabriel and her team must stop a ruthless terrorist attack that could leave hundreds dead.

Objev podobné jako The Sleep of Reason - David Derbyshire, Mark Rowley

An introduction to William Morris’s personal collection of artworks from the Islamic world and how they came to influence his pattern-making  One of the principal founders of the Arts and Crafts movement, William Morris was responsible for hundreds of patterns for wallpapers, fabrics, tapestries, and carpets that are iconic of the late nineteenth century and continue to resonate today. It is now widely acknowledged that his artistic production was stimulated by his deep familiarity with embroideries, woven velvets, silks, carpets, and metalwork from Iran, Syria, and Turkey, which he collected throughout his lifetime.  Ranging from popular nineteenth-century tourist merchandise to rare artefacts of historical significance, Morris’s collection is a testament to the interconnectedness of global artistic traditions and the enduring importance of recognising the contributions of various cultures to the evolution of his design and craftsmanship. This highly illustrated publication offers diverse perspectives in contextualising Morris’s role within contemporary debates around colonial collecting, Islam’s representation in the museum context, and issues of cultural appropriation from contributors within the field of British Arts and Crafts and Art from the Islamic world.

Objev podobné jako Tulips and Peacocks: William Morris and Art from the Islamic World - Rowan Bain

Friday, 12th February, 1993. Two outwardly unremarkable ten-year-old boys began the day by playing truant and ended it running an errand for the local video shop. In between they abducted and killed a two-year-old boy, James Bulger. In search of an explanation, award-winning journalist David James Smith looks behind the misinformation, misunderstanding and sensational reporting to an exact account of the events of that day. A sensitive and definitive account, The Sleep of Reason achieves a unique understanding of the James Bulger case, and comes as close as may ever be possible to explaining how two ten-year-olds could kill.

Objev podobné jako The Sleep of Reason - David James Smith

The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it''s simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn''t bring yourself to start.The hardest thing to overcome when you''re trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn''t. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.

Objev podobné jako The 15 Minute Rule - Caroline Buchanan

A secret world full of magic, unicorns and friendship! The brand-new series from the bestselling Daisy Meadows, author of RAINBOW MAGIC and MAGIC ANIMAL FRIENDS, and the most-borrowed author in UK libraries.Slumbertail''s special power helps the creatures of Unicorn Valley get a good night''s sleep. But when evil Selena steals her locket, everyone is awake all night! Can Emily and Aisha help Slumbertail restore her snoozy magic?

Objev podobné jako Unicorn Magic: Slumbertail and the Sleep Pixies - Daisy Meadows

"Bregje Hofstede is an extraordinary writer."—Rutger Bregmans, author of Utopia for Realists and Humankind: A Hopeful HistoryJenny Odell’s How to Do Nothing meets Matthew Walker’s Why We Sleep in this fascinating deep-dive into the science and history of sleep.In Search of Sleep is both a self-help manual for insomniacs, and a sweeping critique of the hustle culture that blinds us to the real reasons we lie awake at night: from politics to pandemics to poverty.Amsterdam-based writer Bregje Hofstede struggled with insomnia for 10 years, but advice from doctors and books always felt lacking in perspective. Wasn’t insomnia more than just an individual struggle? Might it also be a rational reaction to our increasingly turbulent world?Unlike the vast majority of books about sleep, In Search of Sleep examines insomnia as both a physical and psychological condition and an early warning sign that something is off in society. As Hofstede points out, studies show that insomnia increased during the pandemic and that people with less money sleep the worst. She also shows that sleeplessness is tied inextricably to loneliness, while meaningful relationships can provide the security we need to slumber.Interweaving neuroscience, cultural anthropology, history, and interviews with experts, In Search of Sleep ... Unknown localization key: "more"

Objev podobné jako In Search of Sleep - Bregje Hofstede

Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!

Objev podobné jako Good Night, Sleep Tight - Joanne Kenen, Kim West

Avery’s family has just moved to a small cottage in the forest. She is obsessed with plants and loves exploring nature outside her home until one day she stumbles into a magic fairy circle. Shrinking to the size of a teeny tiny fairy, Avery tries to find her way back home. A young fairy named Birch agrees to help her reverse the magic, but only if Avery helps her complete some fairy chores! Hopefully, Avery can befriend Birch and complete the tasks required if she wants to return home before her parents discover she is missing...

Objev podobné jako Avery and the Fairy Circle - Rowan Kingsbury

Hra na PC - elektronická licence, klíč pro Steam, české titulky, žánr: akční a dobrodružná, Among The Sleep PC se řadí k povedeným hororovým adventurám z pohledu první osoby. Tentokrát uvidíte svět z pohledu malého dvouletého dítěte, které v podivné noční můře hledá svou maminku. Zlověstné zvuky Uprostřed noci se každý zvuk zdá mnohem podezřelejší než za dne. Jako dítě se probudíte do tohoto hrůzného snu a vydáte se hledat svou maminku. Rodinné problémy dětskýma očimaTato puzzle...

Objev podobné jako Among The Sleep - PC DIGITAL (440318)

Koala likes to sleep all day - he knows the sleep will give him the energy he needs to move around at night, when its cool. This book follows the story of a sleepy koala , but it provides lots of advice on sleep for its human readers. Topics include why sleep is important and gives some hints and tips on how to have a good night''s sleep.The Healthy Habits series for children aged 4 plus, features key information about how to stay healthy in mind and body, simply told and brought to life through a relatable animal guide alongside bright and gently humorous illustrations. The books have lots of good advice for human children and a little bit of learning about the animal world, to keep things interesting for young animal lovers.

Objev podobné jako Healthy Habits: Koala's Guide to Sleep - Edwards Lisa

Kulatý pelíšek o průměru 60 cm je určen pro malá plemena psů a koček. Je vyroben z plyšového materiálu a má zvýšený okraj. Spodní část je opatřena protiskluzovou vrstvou.

• Zvýšený okraj pro pocit bezpečí a ochranu před pádem
• Protiskluzová spodní vrstva pro stabilitu na kluzkých površích
• Měkký a hřejivý plyšový materiál vhodný pro zimní období

Objev podobné jako Let's Sleep Donut pelíšek růžový 60 cm (8716759596269)

From Sleep Unbound portrays the life of Samya, an Egyptian woman who is taken at age 15 from her Catholic boarding school and forced into a loveless and humiliating marriage. Eventually sundered from every human attachment, Samya lapses into despair and despondence, and finally an emotionally caused paralysis. But when she shakes off the torpor of sleep, the sleep of avoidance, she awakens to action with the explosive energy of one who has been reborn.

Objev podobné jako From Sleep Unbound - Chedid Andrée

This debut installment in The Book of the Null series will appeal to readers who enjoy The Lord of the Rings, The Wheel of Time, and the like.Eloran is a world of imperious elves, fractious human realms, and the hated, skeletal kaul—with each nation poised to grasp at any advantage over the others.When Latanna Forgrym’s despised father tries to betroth her to the youngest son of a powerful, manipulative family, she forges a new path by instead marrying a man she respects but doesn’t love. A chance encounter with a pair of mercenaries leads Latanna to a lost crown, a relic of forces the world has tried desperately to forget, and gives her the means to break free from her corrupt family—but at a terrible price.A kaul mercenary travels through the human realms with a companion of no nation, no identifiable species, and no memories—not even the memory of his own name. Latanna’s crown sets the warrior on the path to recovering first his name—Vorykas—and then fragments of his past. As he searches for clues to himself, his connection to the crown and the suppressed lore it represents become clear.When a forbidden book resurfaces, threatening to reveal the knowledge Vorykas ... Unknown localization key: "more"

Objev podobné jako The Sleep of Empires - David Annandale

“So it was that a happy historical coincidence came to be: sex came into my life after the fall of the Soviet Empire…"Two charged and psychologically intriguing short stories that experiment entertainingly within a contemporary gothic mode. In one, a doctor relates his dark fascination with a patient as things fall apart; in the other a sexual awakening has tragic and transgressive consequences; both, in lucid prose, speak emblematically of shifts or breakdowns of social orders more broadly.

Objev podobné jako The Sleep of Birds - Tomas Vaiseta

An important book on liberating ourselves from the state of “waking sleep” in which we live our lives, as taught by one of the most influential spiritual teachers of the 20th century As the closest pupil of the charismatic spiritual master G. I. Gurdjieff (1866–1949), Jeanne de Salzmann was charged with carrying on his teachings of spiritual transformation. Known as the Fourth Way or “The Work,” Gurdjieff’s system was based on teachings of the East that he adapted for modern life in the West. Now, some twenty years after de Salzmann''s death, the notebooks that she filled with her insights over a forty-year period (and intended to publish) have been translated and edited by a small group of her family and followers. The result is this long-awaited guide to Gurdjieff''s teaching, describing the routes to be traveled and the landmarks encountered along the way. Organized according to themes, the chapters touch on all the important concepts and practices of the Work, including:• Awakening from the sleep of identification with the ordinary level of being• Self-observation and self-remembering• Conscious effort and voluntary suffering• Understanding symbolic concepts like the Enneagram• The Gurdjieff Movements, bodily exercises that provide training in Presence and the ... Unknown localization key: "more"

Objev podobné jako The Reality of Being - Jeanne de Salzmann

The Tyne Bridge, opened in 1928 by King George V, is one of Britain’s most iconic structures, a Grade II* listed building. Linking Newcastle and Gateshead, this symbol of Tyneside and the region is also a monument to the Tyne’s industrial past. Paul Brown’s popular history explores what the bridge means to the people of North-East England, and its deep connection with their heritage. Brown recounts the story of the bridge’s predecessors, from the Roman Pons Aelius–the first crossing over the Tyne–to the Victorian era. He then brings to life the individuals who built the modern bridge: Ralph Freeman, the structural engineer who also designed the Sydney Harbour Bridge; Dorothy Buchanan, the first female member of the Institution of Civil Engineers, who produced drawings and calculations; John Carr, the boatman who bravely rescued workers from the Tyne on dozens of occasions; and the scaffolder Nathaniel Collins, the only man not to survive construction of the arch, who fell from the bridge just weeks before its completion. This richly illustrated book charts the Tyne Bridge’s story right to the present, exploring how it remains a North-Eastern cultural emblem, in a region that has changed almost unrecognisably since its heyday in the ... Unknown localization key: "more"

Objev podobné jako The Tyne Bridge - Paul Brown

Parfémovaná voda BOSS The Scent Magnetic for Her je ambrově-pižmová interpretace původní vůně, určená speciálně pro ženy. Vůně kombinuje květ vonokvětky, bílé pižmo a semena ibiškovce pižmového. Flakon má tmavě fialový lakovaný design s ikonickým logem BOSS.

• Neodolatelně přitažlivá a svůdná vůně
• Kvalitní skleněný flakon s ikonickým designem
• Dokonale ladí s pánskou verzí pro vytvoření párového duetu
• Dlouhotrvající ambrově-pižmová kompozice

Objev podobné jako Hugo Boss BOSS The Scent Magnetic for her parfémovaná voda pro ženy 50 ml

Sign O' the Times je deváté studiové album Prince, původně vydané jako dvojalbum v roce 1987. Tato deluxe reedice na 4LP obsahuje kompletní původní materiál, koncertní nahrávky z Utrechtu a Paisley Parku a další exkluzivní bonusy. Album představuje mix stylů od funku a soulu po psychedelický pop a electro.

• Rozšířená 4LP deluxe edice s kompletním zvukovým materiálem z roku 1987
• Obsahuje kompletní záznam koncertu v Utrechtu a silvestrovského benefičního vystoupení
• Exkluzivní bonusový materiál včetně jediné pódiové spolupráce s Milesem Davisem
• Kvalitní vinylové zpracování ikonického alba s funk, soul a rockovými prvky

Objev podobné jako Prince: Sign O' the Times (deluxe) (4x LP) - LP (0349784655)

Jedná se o páté studiové album skupiny Florence and the Machine vydané v roce 2022. Produkt je deluxe edice obsahující CD a knihu s pevnou vazbou. Album patří do žánru indie rocku.

• Deluxe edice s pevnou vazbou knihy
• Páté studiové album Florence and the Machine
• Kolekční vydání pro fanoušky
• Album z roku 2022 v kompletní verzi

Objev podobné jako Florence & The Machine: Dance Fever (Deluxe Hardback Book) - CD (4545415)