the self taught programmer cory althoff

One of the best software design books of all time - BookAuthorityCory Althoff is a self-taught programmer. After a year of self-study, he learned to program well enough to land a job as a software engineer II at eBay. But once he got there, he realised he was severely under-prepared. He was overwhelmed by the amount of things he needed to know but hadn t learned. His journey learning to program, and his experience in first software engineering job were the inspiration for this book. This book is not just about learning to program, although you will learn to code. If you want to program professionally, it is not enough to learn to code; that is why, in addition to helping you learn to program, Althoff also cover the rest of the things you need to know to program professionally that classes and books don t teach you. The Self-taught Programmer is a roadmap, a guide to take you from writing your first Python program to passing your first technical interview. The book is divided into five sections: 1. Learn to program in Python 3 and build your first program. 2. Learn object-oriented programming and create a powerful Python program to get you hooked. 3. Learn to use tools like Git, Bash and regular expressions. Then use your new coding skills to build a web scraper. 4. Study computer science fundamentals like data structures and algorithms. 5. Finish with best coding practices, tips for working with a team and advice on landing a programming job.You can learn to program professionally. The path is there. Will you take it?From the authorI spent one year writing The Self-Taught Programmer. It was an exciting and rewarding experience. I treated my book like a software project. After I finished writing it, I created a program to pick out all of the code examples from the book and execute them in Python to make sure all 300+ examples worked properly. Then I wrote software to add line numbers and color to every code example. Finally, I had a group of 200 new programmers beta read the book to identify poorly explained concepts and look for any errors my program missed. I hope you learn as much reading my book as I did writing it. Best of luck with your programming!

Objev podobné jako The Self-taught Programmer - Cory Althoff

The follow-up to Cory Althoff s bestselling The Self-Taught Programmer, which inspired hundreds of thousands of professionals to learn to program outside of school! Fresh out of college and with just a year of self-study behind him, Cory Althoff was offered a dream first job as a software engineer for a well-known tech company, but he quickly found himself overwhelmed by the amount of things he needed to know, but hadnâ ™t learned yet. This experience combined with his personal journey learning to program inspired his widely praised guide, The Self-Taught Programmer. Now Cory s back with another guide for the self-taught community of learners focusing on the foundations of computer science. The Self-Taught Computer Scientist introduces beginner and self-taught programmers to computer science fundamentals that are essential for success in programming and software engineering fields. Computer science is a massive subject that could cover an entire lifetime of learning. This book does not aim to cover everything you would learn about if you went to school to get a computer science degree. Instead, Cory s goal is to give you an introduction to some of the most important concepts in computer science that apply to a programming career. With a focus on data structures and algorithms, The Self-Taught Computer Scientist helps you fill gaps in your knowledge, prepare for a technical interview, feel knowledgeable and confident on the job, and ultimately, become a better programmer. Learn different algorithms including linear and binary search and test your knowledge with feedback loopsUnderstand what a data structure is and study arrays, linked lists, stacks, queues, hash tables, binary trees, binary heaps, and graphsPrepare for technical interviews and feel comfortable working with more experienced colleaguesDiscover additional resources and tools to expand your skillset and continue your learning journey It s as simple as this: You have to study computer science if you want to become a successful programmer, and if you don t understand computer science, you won t get hired. Ready for a career in programming, coding, or software engineering and willing to embrace an always be learning mindset? The Self-Taught Computer Scientist is for you.

Objev podobné jako The Self-Taught Computer Scientist - Cory Althoff

A friendly and affirming collection of 52 secular essays with interactive journaling prompts for those seeking spiritual connection and comfort outside the confines of organized religion.In Sermons on the Couch, Cindy Gentry offers weekly sermons that meet people where they are⠔whether religious or spiritual, agnostic or atheist. Instead of references to deities, her lessons are placed in the context of a force in the Universe. Instead of Biblical quotes, she uses the wise words of celebrities, scientists, poets, and thinkers. Rather than traditional hymns, she closes each sermon with suggested popular songs from across genres. At the end of each Sermon, she offers journal questions to guide further contemplation of the weekly topic.For example, the book⠙s opening sermon is titled ⠜Resolutions.⠝ To avoid the self-criticism that comes from not following through on resolutions, Cindy suggests reframing them into more general goals such as becoming a happier, healthier person, improving relationships, and making the world a better place. Journal questions prompt reflection on past experiences with resolutions and what the reader might do differently this year, and the hymn selection for this sermon is New Beginning, by Tracy Chapman.Writes Cindy, ⠜So, that is my mission. To enjoy a laugh and a song, but most of all, to remind people each week, despite the crazy ups and downs of life, that they are perfect in their imperfections, the Universe loves them unconditionally, and that we can hold on to each other.⠝

Objev podobné jako Sermons on the Couch - Cindy Gentry

Find success and create organisational change by focusing on your own happiness and wellbeing Written by Lauri-Ann Ainsworth, CEO of the Richard Branson Centre of Entrepreneurship Caribbean, the region s foremost business accelerator, The Self-Love Mindset: Why Personal Wellbeing is the Ultimate Business Strategy shares a deeply personal journey, revealing how true successâ ”both personal and professionalâ ”begins with self-love. Ainsworth believes that people are at the heart of every business. When individuals are empowered to love and care for themselves, that love naturally extends to the organization and even the community they serve. This book is about more than just professional successâ ”it s about creating environments where people thrive because they feel seen, valued, and encouraged to be their best selves. The magic of The Self-Love Mindset lies in three core pillars: Love Yourself through Self-Care: When individuals take responsibility for their mental, physical, and spiritual well-being, they become more resilient. They can rise above daily stresses and challenges, fuelling themselves from within and bringing their best energy into the workplace - whether leading a team, running a business, or pursuing personal projects. Know Yourself through Self-Awareness: Self-awareness helps people uncover their inner strengths and understand the environment that allows them to thrive. When individuals align their strengths with their work, they not only improve their own performance but also create and contribute to a positive, collaborative company culture. Create Value by Being of Service: Extending self-love through service is how individuals create lasting value, whether in a team, business, or community. When driven by purpose, you contribute meaningfully, enriching both your own life and the lives of others. Ainsworth argues that businesses are only as strong as the people who power them. No matter the context, self-love and personal well-being are at the core of sustained success. When individuals take care of themselves, align their strengths with their work, and serve others, they create a foundation for success that transcends any specific role or career path. In today s rapidly changing world, the businesses that will excel are those that recognize the value of their people and foster a culture of self-love and well-being. It s not just about perks or compensationâ ”it s about creating an environment where individuals feel empowered to be their authentic selves, where their personal growth is aligned with the growth of the organization. When people love themselves, that love extends to their work, the organization, and ultimately the community. This is the future of business success. The Self-Love Mindset is a blueprint for creating that changeâ ”showing that when people come first, business goals are not only met, they are exceeded. Empowering individuals to embrace self-love will be the game-changer that defines which organizations thrive in the next generation.

Objev podobné jako The Self-Love Mindset - Lauri-Ann Ainsworth

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse. After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow offers the “self-talk workout”—six doable exercises that can help you replace self-criticism with self-kindness and self-encouragement. Specific self-talk strategies such as “Spot the success,” “Fail forward,” and “Allowing all feelings, skillfully,” require just a few minutes a day. These skills can be practiced individually to transform your self-talk, or you can choose to combine two or more exercises to enhance your self-talk workout. Each chapter features a core exercise, variations on the strategy that might feel right for you, scientific studies supporting each approach, and success stories to inspire your own practice. Turow includes examples from her own life and experiences as a psychotherapist, as well as lessons from her students and respected public figures such as Michelle Obama and Thich Nhat Hanh, to show that the burden of harsh self-criticism need not go on forever: the way that we relate to ourselves can be changed.

Objev podobné jako The Self-Talk Workout - Rachel Turow

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in todayâ ™s world is difficult, and in the midst of all this life-related stress, itâ ™s easy to magnify your own weaknesses and minimizeâ ”or even ignoreâ ”your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, youâ ™ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. Youâ ™ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situationsâ ”including bullying, cyberbullying and social media overload. Youâ ™ll also find activities that promote healthy thinking habits and problem solving; tips for handling criticism, setbacks, and self-doubt; and strategies for developing self-awareness, self-acceptance, and self-worth.With the right amount of self-confidence, you will have the emotional resources you need to succeed and reach your goals. This workbook can help you get started, step by step.In these increasingly challenging times, kids and teens need mental health resources more than ever. With more than 1.6 million copies sold worldwide, Instant Help Books are easy to use, proven-effective, and recommended by therapists.

Objev podobné jako The Self-Esteem Workbook for Teens - Lisa M. Schab

In his first all-new book in fifteen years, renowned organic grower and bestselling author Eliot Coleman presents his self-fed growing method that continuously sustains soil fertility and produces delicious, exceptionally nutritious vegetables with no need for purchased fertilizer or compost. A radical yet timeless understanding of what organic farming is truly about. . . This book is the culmination of a lifetime of insight, and a must-read for anyone who believes that food can be a force for change. . . a new classic for the ages. Jean-Martin Fortier, author of The Market Gardener. The Self-Fed Farm and Garden presents the organic method as a self-sustaining system rooted in soil health care and shows readers how they can shift to a self-fed model that continually recharges the soil with organic matter, thus allowing the soil food web to provide all the nutrients crops need for healthy growth and excellent yields. Based on his long study of his library of classic farming and gardening books, Eliot Coleman re-engineered the way he managed soils and crops at Four Season Farm over the past decade so that he would never need to purchase off-farm inputs of compost or fertilizer. The self-fed approach combines classic techniques practiced by the pioneers of organic farming, including: Growing green manure crops year-round and shallowly tilling them into the soil. Growing leguminous plants to add nitrogen. Devising effective crop rotation systems for disease and weed control. Once you implement a self-fed system, Coleman explains, then you alone and not the farm and garden products industry are master of your destiny. A self-fed system is safe from contamination by pollutants, which is a key point in this era of widespread contamination of soil and water by PFAS and other forever chemicals. The self-fed system also has the benefit of far lower expenses than those that rely on purchased fertilizers from off the farm. The book also delves into the underlying causes in the shifts in the organic movement, calling out the erosion of standards in the National Organic Program and the greenwashing of the new trend of regenerative agriculture. Eliot includes specific examples, such as how large corporate interests acted to lobby against those who sought to protect the need for pure ingredients in composts for organic farms. In the book s conclusion, Eliot describes the next chapter in the life of Four Season Farm as he and his wife, awarding-winning garden book author Barbara Damrosch, step away from the farm-scale production, making space for a new farming couple to steward the land.

Objev podobné jako Self-Fed Farm and Garden, The - Eliot Coleman

No other 17th-century artist played the self-portrait game as extravagantly as the Dutchman Rembrandt. Spanning from his youth until just a year prior to his death, this collection gathers the entirety of Rembrandt’s self-portraiture. The works are an intimate glimpse into the artist’s self-reflection and nothing short of a triumph of art history. The complete self-portraiture Few devotees of the form can approach Rembrandt Harmenszoon van Rijn’s radical contributions to self-portraiture. Challenging the conventions enshrined by his predecessors, Rembrandt transformed the art into a fully realized medium capable of communicating emotional depth rather than favorably immortalizing one’s likeness in the finest trappings of luxury. With more than 80 works spanning paintings, etchings, and drawings, the Dutchman’s lifelong practice of self-portraiture functions as a means of concretizing that which is fleeting. Across four decades, one constant is particularly striking across media and styles—Rembrandt’s dedication to presenting himself from multiple perspectives, celebrating the multiplicity of the individual and championing the unfiltered portrayal of emotional expression.Apart from the thematic concerns present within Rembrandt’s suite of self-portraits, the works themselves are rich with technical innovation and experimentation. There is an unmistakable humanity present across the entirety of this oeuvre, each expressive brushstroke and obfuscated feature amounting to an unflinchingly honest characterization of himself, in all his foibles, contrasting states of feeling, and stages of life.This monograph renders all of Rembrandt’s self-portraits – from his first experimentations at age twenty-two to his final self-portrait painted a year before his death – and stands testament to a life committed to revolutionizing painterly practice both in content and form.

Objev podobné jako Rembrandt. The Complete Self-Portraits - Volker Manuth, Marieke de Winkel

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness and self-care. By practicing these activities and meditations, you ll learn specific tools to help you navigate the emotional ups and downs of the teen years with greater ease.Life is imperfect-and so are we. But if you re ready to move past self-criticism and self-judgment and embrace your unique self, this compassionate guide will light the way.

Objev podobné jako The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth

Among all the branches of the Red Army during the Second World War, self-propelled artillery is probably the most overlooked and misinterpreted. Attention has focused on the tanks the Red Army deployed against the Germans on the Eastern Front, the T-34 in particular; the self-propelled guns, which played an increasingly important tactical role after the shocking defeats of 1941 and 1942, have been neglected. Alexey Tarasov, in this detailed, wide-ranging and very heavily illustrated history, describes how the Soviets rose to the challenge of creating a series of self-propelled guns in extraordinarily difficult wartime conditions, and he assesses, and illustrates, all the types they produced. Also he covers the organization, training, tactics and combat operations of the self-propelled artillery units. When the Germans invaded the Soviets lacked self-propelled artillery, believing that tanks and field guns would provide sufficient support for their infantry. But the effectiveness of the German assault guns persuaded them that they had to design similar armoured vehicles and rapidly they did so. As the author shows, by the end of the war, after an intense process of improvisation and development, they fielded self-propelled guns, in particular the SU-76, SU-122 and SU-152, which matched those of the Germans in terms of performance and heavily outnumbered them on the battlefield. Alexey Tarasovâ ™s photographic history will be essential reading for anyone who has a special interest in Soviet armour and armoured warfare in general, and it will be a valuable source for modellers.

Objev podobné jako Red Army Self-Propelled Guns of the Second World War - Alexey Tarasov

Originally published in 1993. This book explores the process by which individuals reconstruct the meaning and significance of past experience. Drawing on the lives of such notable figures as St Augustine, Helen Keller and Philip Roth as well as on the combined insights of psychology, philosophy and literary theory, the book sheds light on the intricacies and dilemmas of self-interpretation in particular and interpretive psychological enquiry more generally.The author draws upon selected, mainly autobiographical, literary texts in order to examine concretely the process of rewriting the self. Among the issues addressed are the relationship of rewriting the self to the concept of development, the place of language in the construction of selfhood, the difference between living and telling about it, the problem of facts in life history narrative, the significance of the unconscious in interpreting the personal past, and the freedom of the narrative imagination. Alpha Sigma Nu National Book Award winner in 1994

Objev podobné jako Rewriting the Self - Mark Freeman

DIOR Dior Solar The Self-Tanning Gel, 50 ml, Péče o tělo pro ženy, Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt. Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: Jedna aplikace zajistí lehké, přirozené opálení. Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech. Tři po sobě jdoucí aplikace zajistí zlatavé opálení. Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk. Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte na pokožku postupně ve vrstvách podle toho, jakého efektu chcete dosáhnout: od přirozeného opálení až po zářivý bronzový nádech. nbsp; nbsp; Samoopalovací gel zkrášlí pokožku přirozeným opálením, jehož intenzita závisí na počtu po sobě jdoucích aplikací.

Objev podobné jako DIOR Dior Solar The Self-Tanning Gel samoopalovací gel na obličej 50 ml

Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt.Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: - Jedna aplikace zajistí lehké, přirozené opálení.- Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech.- Tři po sobě jdoucí aplikace zajistí zlatavé opálení.- Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk.Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Použití: Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte dle požadovaného efektu – od nejpřirozenějšího opálení po nejzářivější.

Objev podobné jako Dior The Self-Tanning Gel Self-Tanner for Face samoopalovací gel na obličej 50 ml

Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they ve worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.- Learn about Huw and Sam s self-sufficiency ethos, goals and approaches- Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels- Follow month-by-month planting plans with guidance on key tasks throughout the year- Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your cropsFollow Huw and Sam s tried-and-tested methods and save money while enjoying homegrown food all year.*The #1 Sunday Times Bestseller - March 2024

Objev podobné jako The Self-Sufficiency Garden - Richards Huw, Sam Cooper

In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us donâ ™t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that donâ ™t go away â “ because they start with you.

Objev podobné jako The Self-Esteem Class - Dr Yoon Hong Gyun

A thought-provoking and worthwhile read THE TIMES A timely, challenging book GUARDIAN [A] rich, intriguing book NATUREWE ARE MUCH MORE CONNECTED TO NATURE AND EACH OTHER THAN WE REALISE . . . - Most of our 37 trillion cells have such a short lifespan that we are essentially made anew every few weeks- The molecules forming our bodies have been component parts of countless other organisms, from ancient plants to dinosaurs- The bacteria, fungi and viruses that make up half our bodies influence our moods and even manipulate our behaviour- Every word and every touch we receive from other people transforms the neural networks in our brain and changes our sense of self THE SELF DELUSION is an explosive, powerful and inspiring book that brings together overwhelming evidence against the illusion we have of ourselves as independent beings - and explains how understanding our many connections may be the key to a better future.

Objev podobné jako The Self Delusion

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body â “ and mind.With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

Objev podobné jako The Self-Care Cookbook - Gemma Ogston

DIOR Dior Solar The Self-Tanning Gel, 150 ml, Péče o tělo pro ženy, Objevte samoopalovací gel na tělo s postupným efektem od značky Dior, který vám pomůže dosáhnout rovnoměrně opálené pokožky se zlatavým nádechem. Jeho lehká, smyslná gelová textura nezanechává šmouhy a není potřeba ji oplachovat. Intenzitu opálení si můžete postupnou aplikací přizpůsobit podle svých představ, od jemného zlatého nádechu až po výrazný bronzový odstín. Naneste samoopalovací gel Dior Solar The Self-Tanning Gel for the Body na čistou, suchou a peelingem ošetřenou pokožku. Texturu vmasírujte do kůže, dokud se zcela nevstřebá. Po aplikaci si umyjte ruce a vyčkejte 3 minuty, než se začnete oblékat. Samoopalovací gel, který dodává pokožce rovnoměrné opálení se zlatavým leskem, má postupný efekt – intenzitu opálení lze dle četnosti aplikace stupňovat.

Objev podobné jako DIOR Dior Solar The Self-Tanning Gel samoopalovací gel na tělo 150 ml

This year marks the 50th anniversary of the British cult classic movie The Italian Job. This landmark anniversary presents a unique opportunity to celebrate the film with a coffee table book packed full of images, insights and revelations. Loaded with Sixties swagger, and famed for its endlessly quotable dialogue and one of the most impressive car chases in movie history, The Italian Job is the ultimate celebration of ‘cool Britannia’. From the opening sequence of Rossano Brazzi gliding through the Alps in an orange Lamborghini Miura, to the high-speed getaway across the city of Turin in three Mini Coopers, The Italian Job is a petrolhead #39;s dream. The Self Preservation Society will detail how all these cars, including the Aston Martin DB4 and E-Type Jaguars were found and ultimately where they are today. Over the last 20 years, author Matthew Field he has interviewed all the key people involved in the 1969 production. Through him, their stories are revealed, often for the first time. Based on more than 50 in-depth interviews with the cast and crew, and lavishly illustrated with hundreds of never-before-seen photographs and production documents, this definitive book will explode some myths, include a few revelations and tell the fascinating full story of this perennially popular movie.

Objev podobné jako The Self Preservation Society - Matthew Field

hello sunday the self tan one, 30 ml, Samoopalovací přípravky pro ženy, Chcete oslňovat krásně opálenou pletí? Přitom se vám ale nechce čekat, až sluneční paprsky zesílí nebo budete moci vyrazit na dovolenou do teplých krajů? Samoopalovací přípravek hello sunday the self tan one dodá vašemu obličeji perfektní, rovnoměrný a přirozeně vypadající opálený vzhled kdekoli a kdykoli během roku. Pomůže vám rychle a snadno docílit nádherného odstínu jako od moře, aniž byste museli svou pleť vystavovat slunci. Vlastnosti: dodá pleti bronzový nádech navrací pleti svěžest a mladistvou krásu sjednocuje barevný tón pleti projasňuje Složení: veganský produkt Jak používat: Přiměřené množství séra jemně vklepejte konečky prstů do čisté pleti. Aplikujte na tvář, krk i dekolt. Sérum můžete používat pod denní a/nebo noční krém, popřípadě samostatně. Po aplikaci si důkladně umyjte ruce.

Objev podobné jako hello sunday the self tan one samoopalovací sérum na obličej 30 ml

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the use of his body musculature in all positions and movements and cured his vocal problems without medical aid.Alexander then realised that most people stood, sat and moved in a defective manner and that incorrect use of the self might be the cause of much human suffering. He moved to London and established a school, publishing several books and achieving success, with recommendations from famous contemporaries such as Aldous Huxley and Sir Stafford Cripps. Alexander died in 1955 but his principle lives on through the work of many teachers of his method.

Objev podobné jako The Use Of The Self - F.M. Alexander

The Self-Help Industry critically examines how the self-help genre promises transformation but often delivers superficiality, exploiting socioeconomic and cultural realities while advocating for community-driven change.

Objev podobné jako Self-Help Industry, The - Bruno De Oliveira

In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

Objev podobné jako The Self-Regulation Workbook for Kids - Jenna Berman

One of the defining works of twentieth-century sociology: a revelatory analysis of how we present ourselves to others The self, then, as a performed character, is not an organic thing ... it is a dramatic effect How do we communicate who we are to other people? This landmark work by one of the twentieth century s most influential sociologists argues that our behaviour in social situations is defined by how we wish to be perceived - resulting in displays startlingly similar to those of actors in a theatrical performance. From the houses and clothes that we use as fixed props to the backstage of the solitude in which our personas are rehearsed and relaxed, Goffman reveals human character not to be fixed, but fluid and consciously maintained. Never less than brilliant New Statesman

Objev podobné jako The Presentation of Self in Everyday Life - Erving Goffman

Objevte samoopalovací gel na tělo s postupným efektem od značky Dior, který vám pomůže dosáhnout rovnoměrně opálené pokožky se zlatavým nádechem. Jeho lehká, smyslná gelová textura nezanechává šmouhy a není potřeba ji oplachovat. Intenzitu opálení si můžete postupnou aplikací přizpůsobit podle svých představ, od jemného zlatého nádechu až po výrazný bronzový odstín. Použití: Naneste samoopalovací gel Dior Solar The Self-Tanning Gel for the Body na čistou, suchou a peelingem ošetřenou pokožku. Texturu vmasírujte do kůže, dokud se zcela nevstřebá. Po aplikaci si umyjte ruce a vyčkejte 3 minuty, než se začnete oblékat.

Objev podobné jako Dior Dior Solar The Self-Tanning Gel for the Body samoopalovací gel na tělo 150 ml

Written by experienced child therapists who are parents themselves, this workbook uses the foremost knowledge and methods to help both caregivers and children build strong relationships and instil useful regulation tools in their everyday lives. Activities and guidance include: How to use play and connection as a baseline approach; naming and noticing feelings; guidance for building emotional resilience and reflection; emotion regulation strategies for the caregiver; strengths and limits of a child s brain and nervous system; using parent reflection to respond to challenging behaviours; how to set limits and repair ruptures; guidance from enduring theory and research on child emotion regulation. The Self Regulation Workbook for Children Ages 5 to 8 can be used as a family activity, a child-caregiver activity, a caregiver-only intervention, and a child-only activity that fosters confidence in those striving to provide an emotionally supportive environment for children.

Objev podobné jako The Self-Regulation Workbook for Children Ages 5 to 8 - Kahlila Robinson

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life s challenges head on.

Objev podobné jako The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu

This clear and informative guide draws on the words spoken by the Buddha to convey the true nature of Buddhist wisdom.

Objev podobné jako What the Buddha Taught - Walpola Rahula

Lierac Sunissime The Self-Tanning Care, 150 ml, Samoopalovací přípravky pro ženy, Samoopalovací přípravek na tělo Lierac Sunissime je zárukou krásně opálené pokožky po celý rok. Vlastnosti: dodá pokožce zdravý, sluncem políbený vzhled hydratuje a vyživuje snadno se roztírá a výborně se vstřebává praktická a hygienická aplikace Složení: obsahuje minimálně 97 % složek přírodního původu veganský produkt dermatologicky testováno Jak používat: Nanášejte na čistou, suchou pokožku. Po aplikaci si důkladně umyjte ruce.

Objev podobné jako Lierac Sunissime The Self-Tanning Care samoopalovací tělový krém 150 ml

In the Self s Place is a phenomenological reading of Augustine that engages with modern and postmodern analyses of Augustinian philosophy.

Objev podobné jako In the Self

Part of the Reading Well scheme. 35 books selected by young people and health professionals to provide 13 to 18 year olds with high-quality support, information and advice about common mental health issues and related conditions.Build confidence and self-esteem with this fun and effective workbook for young people.Look out - the Self-Esteem Thief is on the prowl! He s the crafty character who keeps stealing your positive self-esteem from your Self-Esteem Vault, leaving only negative thoughts and feelings about you behind. But the good news is you can banish him for good and this workbook will show you how!Packed with activities and real-life stories, this imaginative workbook will show you what self-esteem is, how it develops, the impact it can have and how all this applies to your own self-esteem. Using cognitive behavioural and mindfulness principles and techniques, this workbook will help you change how you think and act in order to build positive self-esteem, protect your Self-Esteem Vault and banish your Self-Esteem Thief for good!Fun, easy to read and full of tips and strategies, this is an excellent workbook for young people aged 10+ to work through on their own or with the help of a parent or practitioner.

Objev podobné jako Banish Your Self-Esteem Thief - Kate Collins-Donnelly

We re all now self-makers, whether we like it or not - and this witty, sceptical book is the thought-provoking story of how we got here GUARDIAN This funny, startling, insightful story of the selfie, from Dürer to the Kardashians, is a must read if you want to understand how we reinvent ourselves every time we reveal ourselves PETER POMERANTSEVToday s defining celebrities have crafted public personae that walk the tightrope between authenticity and artificiality. Ordinary people now follow suit: lovingly tending our personal brands for economic gain and self-expression alike.Instagram culture is part of a story that goes back centuries. The vision that we not only can but should make our own selves to shape our own destiny is an inextricable part of the formation of the modern world.As traditional powers of pre-modernity - church and throne - waned, a new myth took their place: that of the self-made man , whose unique powers of personality - or canny self-presentation - give him not just the opportunity, but the obligation, to remake reality in the image of what he wants it to be.From the Renaissance genius to the Regency dandy, the American prophets of capitalism to the aspirational übermensch of European fascism, Hollywood s Golden Age to today s Silicon Valley, Self-Made takes us on a dazzling tour of modern history s most prominent self-makers, uncovering both self-making s liberatory power, and the dangers this idea can unleash. Both revelatory and a warning about the ways that focus on the self distorts our individual lives and the broader society FRANCIS FUKUYAMA

Objev podobné jako Self-Made - Tara Isabella Burton

Reconnect to your Higher Self to find your truth, unlearn limiting beliefs and biases, know your worth and experience your wholeness. Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of social media saturation. Sometimes we can feel alone and limited by the lens on the world we grew up with.Hello, Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchical Beliefs (LHBs) ⠓ judging yourself against the world around you ⠓ we⠙ve all internalized, to the self-acceptance we were born into ⠓ aka our Higher Self.Connecting with your Higher Self means finding your own source of truth, wisdom and power, and remembering your innate worth in a world that can make you feel like an outsider who has to prove that you belong. You will learn to harness the power of your Higher Self through:· Becoming witness to your thoughts· Investigating where your thoughts come from · Replacing negative thoughts with the voice of your Higher Self· Changing your behaviour to support your relationship to your Higher Self This book shines a light on 18 areas of life where LHBs often lurk ⠓ creativity, work, relationships, race, body image, queerness, mental health, spirituality and more. Bunny⠙s mix of meditative advice, written exercises and personal examples make for a transformative read. Hello, Higher Self provides revolutionary and practical tools for staying connected to your Higher Self and affirming, no matter what, that you are enough.

Objev podobné jako Hello, Higher Self - Bunny Michael

From amethyst for self-belief to tiger’s eye for self-assurance, you’ll find the perfect crystal for all your magical and self-care needs in Self-Love Crystals. Written by crystal expert and modern mystic Katie Huang (Love By Luna) and filled with rituals and recipes to help boost your everyday wellbeing, learn how to harness the mystical powers of 30 crystals, and incorporate them into your daily self-care practice.Embrace the art of cleansing, charging, and connecting with your crystals, and unearth their heart-warming energies with:A rose quartz spell jar for self-loveA clear quartz renewal shower ritualA black tourmaline cord-cutting ritualAn amethyst crystal elixir for breaking bad habitsA moonstone serenity crystal gridA hematite healthy boundaries spellA colourful crystal chakra healing ceremonyA carnelian crystal elixir for boosting confidence… and more! With tips and tricks to help you on your self-care and crystal healing journey, this gorgeous guide to crystal magic is truly a must-have for every modern mystic.Find even more mystical ways to nurture yourself in Self-Love Potions, the first book in the Self-Love series.

Objev podobné jako Self-Love Crystals - Katie Huang

Why a person attracts a “bad” partner? Why what you desire is not becoming true? How to speed up the intention? What is the reason of excessive apologizing and self blame? How to solve the pressure of gossiping and envy? What is the real origin of illness? The more you help others, the more they hurt you? ***** The second part of Hirax´s Primer of Happiness focuses on self observation as the way of getting to know you and clearing, perception of the connections with things that keep repeating , the beginning of inner dialogue, getting rid of bad habits and programs that harm us. The author tries to answer why a person does not get what he desires, how to speed up the intention (by sacrifice and humility), he accentuates the importance of gratitude, self forgiveness, the end of excessive apologizing and self blame. It comes to solving the consequences of gossiping, envy, creation of illnesses, hidden guilt with the consequence of a caravan of pains. ***** The book describes the model and the creation of “victims”, silent energetic vampire, reasons of the low self esteem and the birth of fears in a person, model of aggressive energetic vampire, the creation of monkey´s love. In the chapters focused on relationships, Baričák paid attention to the importance of communication, the elimination of conflicts and arguments, and understanding why a person attracts a “bad” partner. ***** The book wants to positively motivate towards the stepping to the way of self change and melting of the spiritual pains.

Objev podobné jako Primer of Happiness 2 - Self knowledge, Connections, Self change - Pavel Baričák

From the cocreator of Deadpool and author of Suburban Dicks comes a diabolically funny murder mystery about the dark underbelly of suburban marriageAfter mother of five and former FBI profiler Andie Stern solved a murder-and unraveled a decades old conspiracy-in her New Jersey town, both her husband and the West Windsor police hoped that she would set aside crime-fighting and go back to carpools, changing diapers, and lunches with her group of mom-friends, who she secretly calls The Cellulitists. Even so, Andie can t help but get involved when the husband of Queen Bee Molly Goode is found dead. Though all signs point to natural causes, Andie begins to dig into the case and soon risks more than just the clique s wrath, because what she discovers might hit shockingly close to home.Meanwhile, journalist Kenny Lee is enjoying a rehabilitated image after his success as Andie s sidekick. But when an anonymous phone call tips him off that Molly Goode killed her husband, he s soon drawn back into the thicket of suburban scandals, uncovering secrets, affairs, and a huge sum of money. Hellbent on justice and hoping not to kill each other in the process, Andie and Kenny dust off their suburban sleuthing caps once again.

Objev podobné jako The Self-Made Widow - Fabian Nicieza

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others needs ahead of your own.If you grew up with an emotionally immature, unavailable, or selfish parent, you probably still struggle with anger, sadness, resentment, or shame. As a child, your emotional needs were not met, your feelings were dismissed, and you likely took on adult levels of responsibility in an effort to compensate for your parent s behavior. Somewhere along the way, you lost your sense of self. And without this strong sense of self, you may feel like your own well-being isn t valuable.In this compassionate guide-written just for you, not them-you ll find tips and tools to help you set boundaries with others, honor and validate your emotions, and thrive in the face of life s challenges. You ll discover how to protect yourself from hurtful behavior, stop making excuses for others limitations, forge healthier relationships, and feel more confident in your life. Most importantly, you ll learn how to stop putting others needs before your own, and manage daily stressors with competence, clarity, and optimism.Self-care means honoring and respecting the self. But when you grow up with emotionally immature parents, you are taught that setting limits is selfish and uncaring. You are taught to seek approval instead of authenticity in relationships. And you are taught that empathy and emotional awareness are liabilities, rather than assets. But there s another way to go through life-one in which you can take care of yourself, first and foremost.Let this book guide you toward a new way of being.

Objev podobné jako Self-Care for Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

Nathaniel Branden s book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today s chaotic and competitive world-self-esteem is fundamental to our personal and professional power.

Objev podobné jako Six Pillars of Self-Esteem - Nathaniel Branden

Empower children aged 7 and upward to process big feelings and regulate their senses with Lauren Brukner s bestselling guide. This updated edition has been fully revised to be accessible for neurodivergent and dyslexic readers.Are you ready to be a superhero? Self-Control is here to teach you! With these amazing superpowers, you ll be able to understand your big feelings and find the strength and confidence to feel better.Inside, you ll team up with Self-Control to learn powers that help you feel calm and in control. Try quick boosts, like deep breaths and using mantras, or practice recharging powerups like finding your peaceful place. Whether you re feeling tired, angry, worried or wiggly, you can calm those big feelings with Self-Control s help. You can even read with a grown-up as a superhero team!With fun illustrations that show you exactly what to do, handy charts and tips for parents and teachers, this amazing guide gives you all the self-regulation superpowers you need. Put on your cape and your mask - Self-Control (and You!) to the rescue!

Objev podobné jako How to Be a Superhero Called Self-Control 2nd edition - Lauren Brukner

In this entertaining and engaging memoir, former ambassador Sherard Cowper-Coles lifts the lid on embassy life throughout the world.In 1977 fresh-faced Oxford graduate Sherard Cowper-Coles entered the hallowed portals of the Foreign Office. Over the next thirty years he was invariably to be found at the frontline of international diplomacy, either striding the corridors of power at Westminster or jetting from one exotic location to the next. His tasks ranged from the challenging to the bizarre â “ from speech writing for Margaret Thatcher (who scrawled an emphatic â ˜NO!â ™ over his first effort), to hiding an embarrassing bobble hat from Robin Cook .With recollections from the last three decades in international politics, taking us right up to Cowper-Colesâ ™s posting to Afghanistan, â ˜Ever the Diplomatâ ™ is a revealing and witty account of a unique period in our history. Cowper-Coles reveals what went on behind-the-scenes of Whitehall as we encounter a swindler impersonating Liberian President Charles Taylor, the young, idealistic leader of Syria Bashar al-Assad and Tony Blair in his boxer shorts.

Objev podobné jako Ever the Diplomat - Sherard Cowper-Coles

French couturiere Coco Chanel has achieved legendary status across the world and continues to captivate young generations of fashion fans who eagerly collect and share her quotes, creations and insights.A close friend of some of the leading wits and writers of her days (from Jean Cocteau to poet Pierre Reverdy), Coco Chanel was fierce and uncompromising in her pronouncements on fashion ( Some people think luxury is the opposite of poverty. It is not. It is the opposite of vulgarity ; Elegance is refusal ; Fashion changes, but style endures ), women ( A woman who doesn t wear perfume has no future ; Dress shabbily and they remember the dress; dress impeccably and they remember the woman ) and life ( The best things in life are free. The second-best are very expensive ). Much like her successor, Karl Lagerfeld, she never shied away from controversy, declaring one day of her detractors: I don t care what you think about me. I don t think about you at all . Presented in a beautiful package and accessible format, The World According to Coco is the perfect gift for fans of fashion in general and Chanel in particular.

Objev podobné jako The World According to Coco - Patrick Mauriès, Jean-Christophe Napias

A renowned climber and National Geographic photographer shares his incredible adventures—and the early trauma that drove him to seek such heights.“An extraordinary memoir of mental illness that reads like a thriller.”—Amy Ellis Nutt, Pulitzer Prize–winning journalist and author of Becoming Nicole“In order to escape madness, I will live madly. I will risk my life in order to save it.”Growing up in the mountains of Utah, Cory Richards was constantly surrounded by the outdoors. His father, a high school teacher and a ski patroller, spent years teaching Richards and his brother how to ski, climb, mountaineer, and survive in the wild. Despite a seemingly idyllic childhood, the Richards home was fraught with violence, grief, and mental illness. After being diagnosed with bipolar disorder and dropping out of high school, Richards subsumed himself in the worlds of photography and climbing, seeking out the farthest reaches of the world to escape the darkness. Then, in the midst of a wildly successful career in adventure photography, a catastrophic avalanche changed everything, forcing Richards to confront the trauma of his past, evaluate his own mental health, and learn to rewrite his story.The Color of Everything is a thrilling tale of risk and adventure, written by a man who has done it all: He’s stood at the top of the world, climbed imposing mountain faces alone in the dark, and become the only American to summit an 8,000-meter peak in winter. But it is also the story of a tumultuous life—a stirring, lyrical memoir that captures the profound musings of an unquiet mind grappling with the meaning of success, the cost of fame and addiction, and whether it is possible to outrun your demons. With exquisite prose and disarming candor, accompanied by stunning photos from his career, Richards excavates the roots of his trauma and shares what it took for him to climb out of it.

Objev podobné jako The Color of Everything - Cory Richards

A USA TODAY BESTSELLERWinner of the 2024 Neil Postman Award for Career Achievement in Public Intellectual Activity An essential read for anyone that wants to understand how we lost control of our digital spaces and infrastructure to Silicon Valley’s tech giants, and how we can start fighting to get it back. –Tim Maughan, author of INFINITE DETAIL A brilliant barn burner of a book. –Kate Crawford, author of The Atlas of AI When the tech platforms promised a future of connection, they were lying. They said their walled gardens would keep us safe, but those were prison walls.The platforms locked us into their systems and made us easy pickings, ripe for extraction. Twitter, Facebook and other Big Tech platforms hard to leave by design. They hold hostage the people we love, the communities that matter to us, the audiences and customers we rely on. The impossibility of staying connected to these people after you delete your account has nothing to do with technological limitations: it s a business strategy in service to commodifying your personal life and relationships.We can - we must - dismantle the tech platforms. In The Internet Con, Cory Doctorow explains how to seize the means of computation, by forcing Silicon Valley to do the thing it fears most: interoperate. Interoperability will tear down the walls between technologies, allowing users leave platforms, remix their media, and reconfigure their devices without corporate permission.Interoperability is the only route to the rapid and enduring annihilation of the platforms. The Internet Con is the disassembly manual we need to take back our internet.

Objev podobné jako The Internet Con - Doctorow Cory

Better than a bubble bath. . .more rejuvenating than an expensive spa treatment. . .these 180 calming, comforting devotions and prayers are just the nourishment your weary soul needs to rest and recharge.

Objev podobné jako The Self-care Devotional Journal - Carey Scott

Kniha - autor Jia Tolentino, 320 stran, anglicky, brožovaná bez přebalu matná We are living in the era of the self, in an era of malleable truth and widespread personal and political delusion. In these nine interlinked essays, Jia Tolentino, the New Yorker's brightest young talent, explores her own coming of age in this warped and confusing landscape. From the rise of the internet to her own appearance on an early reality TV show; from her experiences of ecstasy - both religious and chemical - to her uneasy engagement with our culture's endless drive towards 'self-optimisation'; from the phenomenon of the successful American scammer to her generation's obsession with extravagant weddings, Jia Tolentino writes with style, humour and a fierce clarity about these strangest of times. Following in the footsteps of American luminaries such as Susan Sontag, Joan Didion and Rebecca Solnit, yet with a voice and vision all her own, Jia Tolentino writes with a rare gift...

Objev podobné jako Trick Mirror: Reflections On Self-Delusion (000829495X)

What if all it took to improve each day was 5 minutes? From the Instagram page @MySelfLoveSupply comes A Hug in Your Book, a pocket-sized comfort book that will transform your everyday life through tiny habit changes. Filled with 5-minute, 15-minute and 30-minute self-care routines tailored to your needs, it is a book full of self-kindness tips, quotes, reminders and routines for happier days.

Objev podobné jako A Hug in a Book - My Self-Love Supply

NOW AVAILABLE IN PAPERBACK! The Self-Sufficiency series presents single-volume explorations of everything from Home Brewing to Natural Home Remedies to Beekeeping and Preserving. Each book is illustrated with full-color drawings and takes the reader step-by-step through each skill in clear language that explains technical terminology and difficult procedures rather than simply (as is the case with so many similar treatments) avoiding them. These are the kind of guides that, when carefully read and followed, can make anyone an amateur expert in the particular skill addressed. This book ties in with current eco-trends of self-sufficiency, organic food, and local sourcing. It provides a comprehensive and accessible introduction to foraging for beginners.

Objev podobné jako Self-Sufficiency: Foraging for Wild Foods - David Squire

NOW AVAILABLE IN PAPERBACK! More and more people are becoming concerned about living a healthier land more environmentally-friendly lifestyle. Whether it⠙s moving to the country and starting over on a whim or just making city-living a little simpler and easier, the ⠜green⠝ movement is changing the way people live their day-to-day lives. Self-Sufficiency handbooks are meant to help⠔offering advice on what to do, how to do it better, and how to save money as well. Hen keeping is becoming an increasingly popular component of the self-sufficient lifestyle. This authoritative handbook provides an introduction to the key aspects of raising chickens.

Objev podobné jako Self-Sufficiency: Hen Keeping - Mike Hatcher

Find your cosyAs the nights draw in and the temperature plummets, it is more important than ever to create moments of cosiness and calm. The Little Book of Cosy is your companion through the winter months and will inspire you to make space for rest and relaxation. Discover the lost joys:Fill out a gratitude journalListen to natureCreate a reading nook

Objev podobné jako The Little Book of Cosy - Pop Press

This book provides a comprehensive collection of games and activities that will enhance children s self-esteem through building friendships and having fun with others. Complete with a new introduction, this revised edition will enable teachers to increase the self-esteem of the children in their classroom.

Objev podobné jako 101 Games for Self-Esteem - Helen Sonnet, Jenny Mosley