the self delusion

''A thought-provoking and worthwhile read'' THE TIMES''A timely, challenging book'' GUARDIAN''[A] rich, intriguing book'' NATUREWE ARE MUCH MORE CONNECTED TO NATURE AND EACH OTHER THAN WE REALISE . . . - Most of our 37 trillion cells have such a short lifespan that we are essentially made anew every few weeks- The molecules forming our bodies have been component parts of countless other organisms, from ancient plants to dinosaurs- The bacteria, fungi and viruses that make up half our bodies influence our moods and even manipulate our behaviour- Every word and every touch we receive from other people transforms the neural networks in our brain and changes our sense of self THE SELF DELUSION is an explosive, powerful and inspiring book that brings together overwhelming evidence against the illusion we have of ourselves as independent beings - and explains how understanding our many connections may be the key to a better future.

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Kniha - autor Jia Tolentino, 320 stran, anglicky, brožovaná bez přebalu matná We are living in the era of the self, in an era of malleable truth and widespread personal and political delusion. In these nine interlinked essays, Jia Tolentino, the New Yorker's brightest young talent, explores her own coming of age in this warped and confusing landscape. From the rise of the internet to her own appearance on an early reality TV show; from her experiences of ecstasy - both religious and chemical - to her uneasy engagement with our culture's endless drive towards 'self-optimisation'; from the phenomenon of the successful American scammer to her generation's obsession with extravagant weddings, Jia Tolentino writes with style, humour and a fierce clarity about these strangest of times. Following in the footsteps of American luminaries such as Susan Sontag, Joan Didion and Rebecca Solnit, yet with a voice and vision all her own, Jia Tolentino writes with a rare gift...

Objev podobné jako Trick Mirror: Reflections On Self-Delusion (000829495X)

THE FOUR MILLION COPY INTERNATIONAL BESTSELLERThe brilliantly argued and impassioned classic polemic from the world’s best-known atheist. Sensationally incisive and perennially timely, this is required reading for everyone.‘A resounding trumpet blast for truth’ Matt Ridley''[The God Delusion] deserves multiple readings; not just as an important work of science, but as a great work of literature’ Steven Weinberg, Nobel Laureate, Times Literary Supplement‘If its merciless rationalism doesn’t enrage you at some point, you probably aren’t alive’ Julian Barnes‘Entertaining, wildly informative, splendidly written’ Rod Liddle, Sunday Times''There is not a dull page . . . a book that makes me want to cheer its clarity, intelligence and truth-telling’ Claire Tomalin‘My favourite book of all time . . . a heroic and life-changing work’ Derren Brown‘Spirited and exhilarating . . . Dawkins comes roaring forth in the full vigour of his powerful arguments’ Joan Bakewell, Guardian‘At last, Richard Dawkins, one of the best non-fiction writers alive today, has assembled his thoughts on religion into a characteristically elegant book’ Steven Pinker‘The world needs passionate rationalists unafraid to challenge long accepted beliefs. Richard Dawkins so stands out through the cutting intelligence of e God Delusion’ James D. Watson, Nobel Laureate and co-discoverer of DNA----------The God ... Unknown localization key: "more"

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The Science Delusion is the belief that science already understands the nature of reality. The fundamental questions are answered, leaving only the details to be filled in. In this book (published in the US as Science Set Free), Dr Rupert Sheldrake, one of the world's most innovative scientists, shows that science is being constricted by assumptions that have hardened into dogmas.The 'scientific worldview' has become a belief system. All reality is material or physical. The world is a machine, made up of dead matter.Nature is purposeless. Consciousness is nothing but the physical activity of the brain. Free will is an illusion.God exists only as an idea in human minds, imprisoned within our skulls. Sheldrake examines these dogmas scientifically, and shows persuasively that science would be better off without them: freer, more interesting, and more fun. In The God Delusion Richard Dawkins used science to bash God, but here Rupert Sheldrake shows that Dawkins' understanding of what science can do is old-fashioned and itself a delusion.

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Hands up if you’ve ever been given lesson observation feedback that you didn’t understand, didn’t agree with, or just thought was plain rubbish. If your hand is in the air, you’re in good company! When it comes to teachers receiving high-quality feedback that helps them improve their teaching, we have a serious issue in our schools. Teachers want to improve their teaching. They embrace any opportunity to learn. They want other professionals to watch them teach and to get into conversations about developing their practice. What they don’t want is to be criticised, patronised, sent down blind alleys, or left utterly confused. Those who’ve been giving feedback telling teachers to ‘differentiate more’, ‘talk less’, or ‘let students lead their own learning’ have a lot to answer for. The Teaching Delusion 3: Power Up Your Pedagogy has been written to address the issue of teachers receiving poor feedback in our schools. As a self-improvement and coaching resource, it is essential reading for all teachers and school leaders. Through a detailed exploration of 12 key elements of pedagogy, author Bruce Robertson sets out a clear, researched-informed guide to improving pedagogy in every classroom, across every school. By highlighting key features of effective ... Unknown localization key: "more"

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In The Net Delusion: How Not to Liberate the World Evgeny Morozov argues that our utopian, internet-centric thinking holds devastating consequences for the future of democracy. We were promised that the internet would set us free. From the Middle East''s ''twitter revolution'' to Facebook activism, technology would spread democracy and bring us together as never before. We couldn''t have been more wrong. In The Net Delusion Evgeny Morozov shows why internet freedom is an illusion. Not only that - in many cases the net is actually helping oppressive regimes to stifle dissent, track dissidents and keep people pacified, with companies such as Google and Amazon helping them do it. This book shows that free information doesn''t mean free people - and that, right now, everyone''s liberty is at stake. ''Offers a rare note of wisdom and common sense, on an issue overwhelmed by digital utopians'' Malcolm Gladwell ''Passionate, admirable and important'' Observer ''The book is a wake-up call to those who think the internet is the solution to all our problems'' Daily Telegraph ''A delight ... his demolition job on the embarrassments of "internet freedom" is comprehensive'' Independent ''A compelling rebuff ... required reading for everyone'' Sunday Times ''Piercing ... ... Unknown localization key: "more"

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''This book shows how to find, attract, develop, motivate, and retain stars. It''s full of evidence and provocative ideas to help every talent leader'' Dr Adam Grant, Wharton Professor, New York Times bestselling author, Originals and Give and Take''This is the book I want to hand every manager I''ve ever worked with . . . Every chapter is filled with quotes, findings, and ideas that I want to post on Twitter and share with the world'' Dr. Todd Carlisle, VP of HR, Twitter WHY THE SCIENCE OF PEOPLE IS YOUR KEY WEAPON IN THE WAR FOR TALENTAll organisations have problems, and they nearly always concern people: how to manage them; whom to hire, fire or promote; and how to motivate, develop and retain high potential employees. Psychology, the main science for understanding people, should be a pivotal tool for solving these problems - yet most companies play it by ear, and billions of dollars are wasted on futile interventions to attract and retain the right people for key roles.Bridging the gap between the psychological science of talent and common real-world talent practices, The Talent Delusion aims to educate HR practitioners and leaders on how to measure, predict and manage talent. ... Unknown localization key: "more"

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SHORTLISTED FOR THE ORWELL PRIZE FOR POLITICAL WRITING 2019''A near miracle'' Ha-Joon Chang, author of 23 Things They Don''t Tell You About CapitalismAccording to the economy, we have never been wealthier or happier. So why doesn’t it feel that way? The Growth Delusion explores how we prioritise growth maximisation without stopping to think about the costs. So much of what is important to our well-being, from safe streets to sound minds, lies outside the purview of statistics. In a book that is both thought-provoking and entertaining, David Pilling argues that our steadfast loyalty to growth is informing misguided policies, and proposes different criteria for measuring our success.

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For decades, Dr. Jeffrey Bland has been on the cutting edge of Functional Medicine, which seeks to pinpoint and prevent the cause of illness, rather than treat its symptoms. Managing chronic diseases accounts for three quarters of our total healthcare costs, because we''re masking these illnesses with pills and temporary treatments, rather than addressing their underlying causes, he argues. Worse, only treating symptoms leads us down the path of further illness.In The Disease Delusion, Dr. Bland explains what Functional Medicine is and what it can do for you. While advances in modern science have nearly doubled our lifespans in only four generations, our quality of life has not reached its full potential. Outlining the reasons why we suffer chronic diseases from asthma and diabetes to obesity, arthritis and cancer to a host of other ailments, Dr. Bland offers achievable, science-based solutions that can alleviate these common conditions and offers a roadmap for a lifetime of wellness.

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Kniha - autor Jia Tolentino, 320 stran, anglicky, brožovaná bez přebalu matná NEW YORK TIMES BESTSELLER • “From The New Yorker’s beloved cultural critic comes a bold, unflinching collection of essays about self-deception, examining everything from scammer culture to reality television.”—Esquire Book Club Pick for Now Read This, from PBS NewsHour and The New York Times • “A whip-smart, challenging book.”—Zadie Smith • “Jia Tolentino could be the Joan Didion of our time.”—Vulture FINALIST FOR THE NATIONAL BOOK CRITICS CIRCLE’S JOHN LEONARD PRIZE FOR BEST FIRST BOOK • NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY THE NEW YORK PUBLIC LIBRARY AND HARVARD CRIMSON AND ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Time • Chicago Tribune • The Washington Post • NPR • Variety • Esquire • Vox • Elle • Glamour • GQ • Good Housekeeping • The Paris Review • Paste • Town & Country • BookPage • Kirkus Reviews • BookRiot • Shelf Awareness Jia...

Objev podobné jako Trick Mirror: Reflections on Self-Delusion (0525510567)

Find success and create organisational change by focusing on your own happiness and wellbeing Written by Lauri-Ann Ainsworth, CEO of the Richard Branson Centre of Entrepreneurship Caribbean, the region's foremost business accelerator, The Self-Love Mindset: Why Personal Wellbeing is the Ultimate Business Strategy shares a deeply personal journey, revealing how true success—both personal and professional—begins with self-love. Ainsworth believes that people are at the heart of every business. When individuals are empowered to love and care for themselves, that love naturally extends to the organization and even the community they serve. This book is about more than just professional success—it's about creating environments where people thrive because they feel seen, valued, and encouraged to be their best selves. The magic of The Self-Love Mindset lies in three core pillars: Love Yourself through Self-Care: When individuals take responsibility for their mental, physical, and spiritual well-being, they become more resilient. They can rise above daily stresses and challenges, fuelling themselves from within and bringing their best energy into the workplace - whether leading a team, running a business, or pursuing personal projects. Know Yourself through Self-Awareness: Self-awareness helps people uncover their inner strengths and understand the environment that allows them to thrive. ... Unknown localization key: "more"

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Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse. After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow offers the “self-talk workout”—six doable exercises that can help you replace self-criticism with self-kindness and self-encouragement. Specific self-talk strategies such as “Spot the success,” “Fail forward,” and “Allowing all feelings, skillfully,” require just a few minutes a day. These skills can be practiced individually to transform your self-talk, or you can choose to combine two or more exercises to enhance your self-talk ... Unknown localization key: "more"

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No other 17th-century artist played the self-portrait game as extravagantly as the Dutchman Rembrandt. Spanning from his youth until just a year prior to his death, this collection gathers the entirety of Rembrandt’s self-portraiture. The works are an intimate glimpse into the artist’s self-reflection and nothing short of a triumph of art history. The complete self-portraiture Few devotees of the form can approach Rembrandt Harmenszoon van Rijn’s radical contributions to self-portraiture. Challenging the conventions enshrined by his predecessors, Rembrandt transformed the art into a fully realized medium capable of communicating emotional depth rather than favorably immortalizing one’s likeness in the finest trappings of luxury. With more than 80 works spanning paintings, etchings, and drawings, the Dutchman’s lifelong practice of self-portraiture functions as a means of concretizing that which is fleeting. Across four decades, one constant is particularly striking across media and styles—Rembrandt’s dedication to presenting himself from multiple perspectives, celebrating the multiplicity of the individual and championing the unfiltered portrayal of emotional expression.Apart from the thematic concerns present within Rembrandt’s suite of self-portraits, the works themselves are rich with technical innovation and experimentation. There is an unmistakable humanity present across the entirety of this oeuvre, each expressive brushstroke and obfuscated ... Unknown localization key: "more"

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For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

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In his first all-new book in fifteen years, renowned organic grower and bestselling author Eliot Coleman presents his self-fed growing method that continuously sustains soil fertility and produces delicious, exceptionally nutritious vegetables with no need for purchased fertilizer or compost. 'A radical yet timeless understanding of what organic farming is truly about. . . This book is the culmination of a lifetime of insight, and a must-read for anyone who believes that food can be a force for change. . . a new classic for the ages.' Jean-Martin Fortier, author of The Market Gardener. The Self-Fed Farm and Garden presents the organic method as a self-sustaining system rooted in soil health care and shows readers how they can shift to a self-fed model that continually recharges the soil with organic matter, thus allowing the soil food web to provide all the nutrients crops need for healthy growth and excellent yields. Based on his long study of his library of classic farming and gardening books, Eliot Coleman re-engineered the way he managed soils and crops at Four Season Farm over the past decade so that he would never need to purchase off-farm inputs of compost or fertilizer. The self-fed approach combines ... Unknown localization key: "more"

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This is a generous and profound book, a book worth sharing. It will stick with you for years to come.”—Seth Godin, Author, The Practice “Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.” —Steve Burns, Emmy-Nominated Actor, Original Host of Blue’s Clues The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy? In The Self-Care Mindset, celebrated well-being and mindset expert Jeanette Bronée delivers an actionable and groundbreaking approach that challenges us to rethink self-care at work so we no longer have to choose between being healthy and being successful. With Jeanette’s inclusive approach to self-care, you will receive the tools to protect and unlock our most important resource: ... Unknown localization key: "more"

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The follow-up to Cory Althoff's bestselling The Self-Taught Programmer, which inspired hundreds of thousands of professionals to learn to program outside of school! Fresh out of college and with just a year of self-study behind him, Cory Althoff was offered a dream first job as a software engineer for a well-known tech company, but he quickly found himself overwhelmed by the amount of things he needed to know, but hadn’t learned yet. This experience combined with his personal journey learning to program inspired his widely praised guide, The Self-Taught Programmer. Now Cory's back with another guide for the self-taught community of learners focusing on the foundations of computer science. The Self-Taught Computer Scientist introduces beginner and self-taught programmers to computer science fundamentals that are essential for success in programming and software engineering fields. Computer science is a massive subject that could cover an entire lifetime of learning. This book does not aim to cover everything you would learn about if you went to school to get a computer science degree. Instead, Cory's goal is to give you an introduction to some of the most important concepts in computer science that apply to a programming career. With a focus on data ... Unknown localization key: "more"

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Look in the mirror - what do you see? We all feel, instinctively, that self exists. That somewhere inside us, under the clothes, the make-up and self-tan, lurks a hard ''pearl'', a kernel of truth called ''me''. And it''s big business uncovering that ''authentic'' kernel. It''s also a fool''s errand, because that ''true self''? It doesn''t exist. Self is no more than a story we tell ourselves. It''s mutable, pliable as Plasticine. Worse, it''s not even strictly autobiographical, but co-authored with those around us. And as such, there is no one version, but myriad, and the number is growing as we are exposed to ever more connections. We are already seeing the effects travel, television, and celebrity culture can have on the formation of self, but as digital and social media exposure grows, and in the advent of AI, what will happen to our sense of self? Can we become ever more multiple and adapt better to our globalised world? Or will we dissolve into narcissitic, detached ''nobodies''? The Future of the Self will explore our current understanding of self in both philosophical and neuroscientific terms and through the lens of popular culture. It will ask what might happen to ... Unknown localization key: "more"

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Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you''re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren''t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer''sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You''ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness ... Unknown localization key: "more"

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Among all the branches of the Red Army during the Second World War, self-propelled artillery is probably the most overlooked and misinterpreted. Attention has focused on the tanks the Red Army deployed against the Germans on the Eastern Front, the T-34 in particular; the self-propelled guns, which played an increasingly important tactical role after the shocking defeats of 1941 and 1942, have been neglected. Alexey Tarasov, in this detailed, wide-ranging and very heavily illustrated history, describes how the Soviets rose to the challenge of creating a series of self-propelled guns in extraordinarily difficult wartime conditions, and he assesses, and illustrates, all the types they produced. Also he covers the organization, training, tactics and combat operations of the self-propelled artillery units. When the Germans invaded the Soviets lacked self-propelled artillery, believing that tanks and field guns would provide sufficient support for their infantry. But the effectiveness of the German assault guns persuaded them that they had to design similar armoured vehicles and rapidly they did so. As the author shows, by the end of the war, after an intense process of improvisation and development, they fielded self-propelled guns, in particular the SU-76, SU-122 and SU-152, which matched those of the Germans ... Unknown localization key: "more"

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Do you have a self-absorbed or narcissistic parent who''s made you feel rejected, unloved, or unworthy?Being a parent is usually all about giving of yourself to foster your child''s growth and development. But what happenswhen this isn''t the case? Some parents dismiss the needs of their children, asserting their own instead, demandingattention and reassurance from even very young children. This may especially be the case when a parent has narcissistictendencies or narcissistic personality disorder (NPD). This fully revised and updated edition of a self-help classic offers astep-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent.Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help youidentify the extent of your parent''s problem. You''ll learn the different types of destructive narcissism and how to recognisetheir effects on your relationships. Packed with proven techniques, you''ll realise that you''re not helpless against yourparent''s behaviour, and that you don''t have to give up on the relationship. Instead, you''ll find realistic strategies and steps for setting up mutually agreed upon behaviours, so you can fulfil your own emotional needs.In this new edition, you''ll discover:·Skills for managing intense emotions·Tools for building character, self-esteem and self-acceptance·How kindness and ... Unknown localization key: "more"

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The Dynamic Self in Psychoanalysis builds a bridge between two different but intertwined disciplines—psychoanalysis and neuroscience—by examining the Self and its dynamics at the psychological and neuronal level. Rosa Spagnolo and Georg Northoff seek continuity in the relationship between psychoanalysis and neuroscience, emphasizing how both inform psychotherapy and psychoanalytic treatment and exploring the transformations of the Self that occur during this work. Each chapter presents clinical examples which demonstrate the evolution of the spatiotemporal and affective dimensions of the Self in a variety of psychopathologies. Spagnolo and Northoff analyze the possible use of new neuroscientific findings to improve clinical treatment in psychodynamic therapy and present a spatio-temporal approach that has significant implications for the practice of psychotherapy and for future research.The Dynamic Self in Psychoanalysis will be of great interest to psychoanalysts, psychotherapists, neuroscientists and neuropsychiatrists.

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If your self-esteem is based solely on performance-if you view yourself as someone who''s worthy only when you''re performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.With this second edition of The Self-Esteem Workbook, you''ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others-all of which improve self-esteem-you''ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem.Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you''ll find in this updated best-selling workbook, you''ll be ready to start feeling good about yourself and finally be the best that you can be.

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Grow Your Self-Awareness, Reinvent Your Value There’s a moment of hesitation surfacing today in organizations. Executives want middle managers to operate more cross-functionally so they can scale performance. Middle managers are waiting for permission from executives to activate their leadership voice and create more value. Written by leadership expert and coach Dan Gallagher, The Self-Aware Leader sharpens the self-awareness of middle managers to drive productivity and career growth. Gallagher presents a model that emerging leaders, middle managers, and senior executives can use as a catalyst to grow their leadership value. Based on empirical research and more than two decades of use, the model fully integrates a deep focus on self-awareness and reinvention with the practices of servant leadership and business transformation. This second edition includes additional thought exercises, new research on the Self-Aware Leader model and Generosity Quotient, and real examples of how increased self-awareness grows a leader’s value.

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Edvard Munch was the first artist of his time to use the camera for "selfies". Munch saw the camera as another way to express himself artistically."I have an old camera with which I have taken countless photographs of myself. It often produces astonishing effects", Edvard Munch states in a 1930 interview. "Someday when I am old and have nothing better to do than work on an autobiography, all my photographic self-portraits will see the light of day again." The autobiography was never realized, but the self-portraits have found their way to the pages of The Experimental Self. The Photography of Edvard Munch, which demonstrates the fundamentally experimental nature of the artist’s photographic practice. As a photographer, Munch embraced the freedom provided by the amateur position, and the unpredictable aspects of analogue photographic technology. By playfully approaching his own image in picture after picture, Munch extends his explorations of selfhood in other media through photography. The resulting photographs provide unique access to Munch’s radical artistic vision, which this book studies through eminent essays by Patricia G. Berman, Tom Gunning and MaryClaire Pappas.

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''One of the best software design books of all time'' - BookAuthorityCory Althoff is a self-taught programmer. After a year of self-study, he learned to program well enough to land a job as a software engineer II at eBay. But once he got there, he realised he was severely under-prepared. He was overwhelmed by the amount of things he needed to know but hadn''t learned. His journey learning to program, and his experience in first software engineering job were the inspiration for this book. This book is not just about learning to program, although you will learn to code. If you want to program professionally, it is not enough to learn to code; that is why, in addition to helping you learn to program, Althoff also cover the rest of the things you need to know to program professionally that classes and books don''t teach you. The Self-taught Programmer is a roadmap, a guide to take you from writing your first Python program to passing your first technical interview. The book is divided into five sections: 1. Learn to program in Python 3 and build your first program. 2. Learn object-oriented programming and create a powerful Python program to get ... Unknown localization key: "more"

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Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

Objev podobné jako The Self-Esteem Workbook - Anna Barnes

Originally published in 1993. This book explores the process by which individuals reconstruct the meaning and significance of past experience. Drawing on the lives of such notable figures as St Augustine, Helen Keller and Philip Roth as well as on the combined insights of psychology, philosophy and literary theory, the book sheds light on the intricacies and dilemmas of self-interpretation in particular and interpretive psychological enquiry more generally.The author draws upon selected, mainly autobiographical, literary texts in order to examine concretely the process of rewriting the self. Among the issues addressed are the relationship of rewriting the self to the concept of development, the place of language in the construction of selfhood, the difference between living and telling about it, the problem of facts in life history narrative, the significance of the unconscious in interpreting the personal past, and the freedom of the narrative imagination. Alpha Sigma Nu National Book Award winner in 1994

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Questions of identity and individual experience are addressed by Virgina Woolf in this superb collectionThe Notting Hill Editions Classic Collection series brings together the great essayists of the past, introduced by contemporary writers. Essays on the Self is a surprising collection spanning twenty-one years of Virginia Woolf’s life, from the ages of thirty-seven to fifty-eight, the year before her suicide. The question of the self is central, in some way, to every essay in this book. Whether she is discussing the rights of women, the revolutions of modernity, social inequality, or the future of the novel, Woolf acknowledges that a writer’s task is to find a unique self through which to view the world. The thirteen essays are introduced by the novelist Joanna Kavenna.

Objev podobné jako Essays on the Self - Virginia Woolfová

Children aged 3 to 5 years are experiencing a period of rapid growth, and play is the key medium in which all aspects of their development, especially social and emotional development, occur. This evidence-based workbook acts as a resource for trusted adults and caregivers, providing playful and creative activities that will help foster self-regulation skills necessary for healthy emotional development in their children. Activities within the workbook are play based to help young kids foster a healthy self-image and develop self-regulation skills necessary to manage stress, anxiety, and other big emotions. Additionally, the activities will include reflective opportunities for adults to help strengthen their relationship with the child. The reflective process is necessary for co-regulation, an essential aspect of self-regulation. These activities can be utilised repeatedly and adapted across ages and settings, as well as assist in navigating social and emotional developmental milestones.

Objev podobné jako The Self-Regulation Workbook for 3 to 5 Year Olds - Abbre McClain, Jacqueline Salazar

DIOR Dior Solar The Self-Tanning Gel, 50 ml, Péče o tělo pro ženy, Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt. Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: Jedna aplikace zajistí lehké, přirozené opálení. Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech. Tři po sobě jdoucí aplikace zajistí zlatavé opálení. Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk. Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte na pokožku postupně ve vrstvách podle toho, jakého efektu chcete dosáhnout: od přirozeného opálení až po zářivý bronzový nádech. Samoopalovací gel zkrášlí pokožku přirozeným opálením, jehož intenzita závisí na počtu po sobě jdoucích aplikací.

Objev podobné jako DIOR Dior Solar The Self-Tanning Gel samoopalovací gel na obličej 50 ml

Schools are filled with great teachers, but is great teaching taking place in every classroom, in every school? Bruce Robertson doesn''t believe it is. Why not? This book argues that there are two reasons. Firstly, because there isn''t a shared understanding of what makes great teaching. Secondly, because schools haven''t developed the strong professional learning culture necessary to drive the development of great teaching in every classroom. Through discussion of key messages from educational research, and drawing on a track record of success, this book explores how these barriers can be addressed, leading to transformations in teaching practice across classrooms and schools.

Objev podobné jako The Teaching Delusion - Bruce Robertson

In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don’t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don’t go away – because they start with you.

Objev podobné jako The Self-Esteem Class - Dr Yoon Hong Gyun

Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt.Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: - Jedna aplikace zajistí lehké, přirozené opálení.- Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech.- Tři po sobě jdoucí aplikace zajistí zlatavé opálení.- Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk.Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Použití: Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte dle požadovaného efektu – od nejpřirozenějšího opálení po nejzářivější.

Objev podobné jako Dior The Self-Tanning Gel Self-Tanner for Face samoopalovací gel na obličej 50 ml

Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they''ve worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.- Learn about Huw and Sam''s self-sufficiency ethos, goals and approaches- Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels- Follow month-by-month planting plans with guidance on key tasks throughout the year- Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your cropsFollow Huw and Sam''s tried-and-tested methods and save money while enjoying homegrown food all year.*The #1 Sunday Times Bestseller - March 2024

Objev podobné jako The Self-Sufficiency Garden - Richards Huw, Sam Cooper

In a metropolis where customs are paramount, humility essential, the evil-eye feared and showing-off considered distasteful, how do people navigate the streams of tradition and modernity? How does the self form a lasting equation with the city? Some do it with ease, some with effort, but they all have a special love for the city - for a tradition they find organic and lived; for the co-existence of various religions; for the distinct sense of community and neighbourhoods; for the spacious inner life. In Madras, Chennai and the Self: Conversations with the City, Tulsi Badrinath creates a layered image of Chennai by sifting through her memories, and by narrating the stories of those who call it home - the current Prince of Arcot, Dalit writer and activist P Sivakami, superstar Vikram and karate-expert K Seshadri, among others. In their words come alive key aspects of the city - the fine beaches along the Bay of Bengal, Fort St. George, coconut and mango trees, jasmine stalls, cricket fever, classical music and dance, the twin temptations of idli and dosai, temple crowds and radical political movements.

Objev podobné jako Madras, Chennai and the Self: Conversations with the City - Tulsi Badrinath

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter.Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you''re a lover of the first buds of spring, a summer sun worshipper, a fan of the fall leaves as the year turns or a winter wonderland devotee, there is something for everyone.

Objev podobné jako The Self-Care Year - Alison Daviesová

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

Objev podobné jako The Self-Care Cookbook - Gemma Ogston

DIOR Dior Solar The Self-Tanning Gel, 150 ml, Péče o tělo pro ženy, Objevte samoopalovací gel na tělo s postupným efektem od značky Dior, který vám pomůže dosáhnout rovnoměrně opálené pokožky se zlatavým nádechem. Jeho lehká, smyslná gelová textura nezanechává šmouhy a není potřeba ji oplachovat. Intenzitu opálení si můžete postupnou aplikací přizpůsobit podle svých představ, od jemného zlatého nádechu až po výrazný bronzový odstín. Naneste samoopalovací gel Dior Solar The Self-Tanning Gel for the Body na čistou, suchou a peelingem ošetřenou pokožku. Texturu vmasírujte do kůže, dokud se zcela nevstřebá. Po aplikaci si umyjte ruce a vyčkejte 3 minuty, než se začnete oblékat. Samoopalovací gel, který dodává pokožce rovnoměrné opálení se zlatavým leskem, má postupný efekt – intenzitu opálení lze dle četnosti aplikace stupňovat.

Objev podobné jako DIOR Dior Solar The Self-Tanning Gel samoopalovací gel na tělo 150 ml

The Self on Trial is an inquiry into the self and its pathological behaviors. The author observes 20th-century fiction and studies it through a psychological reading.

Objev podobné jako The Self on Trial - Alberto Castelli

hello sunday the self tan one, 30 ml, Samoopalovací přípravky pro ženy, Chcete oslňovat krásně opálenou pletí? Přitom se vám ale nechce čekat, až sluneční paprsky zesílí nebo budete moci vyrazit na dovolenou do teplých krajů? Samoopalovací přípravek hello sunday the self tan one dodá vašemu obličeji perfektní, rovnoměrný a přirozeně vypadající opálený vzhled kdekoli a kdykoli během roku. Pomůže vám rychle a snadno docílit nádherného odstínu jako od moře, aniž byste museli svou pleť vystavovat slunci. Vlastnosti: dodá pleti bronzový nádech navrací pleti svěžest a mladistvou krásu sjednocuje barevný tón pleti projasňuje Složení: veganský produkt Jak používat: Přiměřené množství séra jemně vklepejte konečky prstů do čisté pleti. Aplikujte na tvář, krk i dekolt. Sérum můžete používat pod denní a/nebo noční krém, popřípadě samostatně. Po aplikaci si důkladně umyjte ruce.

Objev podobné jako hello sunday the self tan one samoopalovací sérum na obličej 30 ml

This year marks the 50th anniversary of the British cult classic movie The Italian Job. This landmark anniversary presents a unique opportunity to celebrate the film with a coffee table book packed full of images, insights and revelations. Loaded with Sixties swagger, and famed for its endlessly quotable dialogue and one of the most impressive car chases in movie history, The Italian Job is the ultimate celebration of ‘cool Britannia’. From the opening sequence of Rossano Brazzi gliding through the Alps in an orange Lamborghini Miura, to the high-speed getaway across the city of Turin in three Mini Coopers, The Italian Job is a petrolhead's dream. The Self Preservation Society will detail how all these cars, including the Aston Martin DB4 and E-Type Jaguars were found and ultimately where they are today. Over the last 20 years, author Matthew Field he has interviewed all the key people involved in the 1969 production. Through him, their stories are revealed, often for the first time. Based on more than 50 in-depth interviews with the cast and crew, and lavishly illustrated with hundreds of never-before-seen photographs and production documents, this definitive book will explode some myths, include a few revelations and tell the ... Unknown localization key: "more"

Objev podobné jako The Self Preservation Society - Matthew Field

The Self-Help Industry critically examines how the self-help genre promises transformation but often delivers superficiality, exploiting socioeconomic and cultural realities while advocating for community-driven change.

Objev podobné jako Self-Help Industry, The - Bruno De Oliveira

Reconfiguring our understanding of early modern English erotic and literary landscapes Rejecting the ideals of stability and sexual mastery demanded of masculine subjects, early modern English poets threw the limits of bodies and selves into question to embrace erotic experiences of genderqueer and transspecies embodiment and affiliation. Through close readings of still-canonical and lesser-read writers including William Shakespeare, John Donne, and Thomas Traherne, Gina Filo shows how these experimental encounters at the limits of the human were inextricable parts of the early modern literary and sexual imaginaries. In its exploration of nonnormative forms of erotic attachment and embodiment, Shattering the Self in Early Modern English Verse: Gender, Sex, and Queerness Beyond the Human contributes to the burgeoning fields of early modern trans and ecocritical studies while also drawing on contemporary queer theory. Filo neither seeks to naively recuperate a fantasized past nor cedes relationality, sociality, or generativity to the normative. Instead, she shows how the embrace of erotic possibility, flexible, unstable subjectivities, and querying of the limits of 'the human' were core features of early modern poetics, reconfiguring our understanding of English literary history and queer relationality today.

Objev podobné jako Shattering the Self in Early Modern English Verse - Gina Filo

One of the defining works of twentieth-century sociology: a revelatory analysis of how we present ourselves to others''The self, then, as a performed character, is not an organic thing ... it is a dramatic effect''How do we communicate who we are to other people? This landmark work by one of the twentieth century''s most influential sociologists argues that our behaviour in social situations is defined by how we wish to be perceived - resulting in displays startlingly similar to those of actors in a theatrical performance. From the houses and clothes that we use as ''fixed props'' to the ''backstage'' of the solitude in which our personas are rehearsed and relaxed, Goffman reveals human character not to be fixed, but fluid and consciously maintained.''Never less than brilliant'' New Statesman

Objev podobné jako The Presentation of Self in Everyday Life - Erving Goffman

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the ''use'' of his body musculature in all positions and movements and cured his vocal problems without medical aid.Alexander then realised that most people stood, sat and moved in a defective manner and that incorrect ''use of the self'' might be the cause of much human suffering. He moved to London and established a school, publishing several books and achieving success, with recommendations from famous contemporaries such as Aldous Huxley and Sir Stafford Cripps. Alexander died in 1955 but his ''principle'' lives on through the work of many teachers of his method.

Objev podobné jako The Use Of The Self - F.M. Alexander

Objevte samoopalovací gel na tělo s postupným efektem od značky Dior, který vám pomůže dosáhnout rovnoměrně opálené pokožky se zlatavým nádechem. Jeho lehká, smyslná gelová textura nezanechává šmouhy a není potřeba ji oplachovat. Intenzitu opálení si můžete postupnou aplikací přizpůsobit podle svých představ, od jemného zlatého nádechu až po výrazný bronzový odstín. Použití: Naneste samoopalovací gel Dior Solar The Self-Tanning Gel for the Body na čistou, suchou a peelingem ošetřenou pokožku. Texturu vmasírujte do kůže, dokud se zcela nevstřebá. Po aplikaci si umyjte ruce a vyčkejte 3 minuty, než se začnete oblékat.

Objev podobné jako Dior Dior Solar The Self-Tanning Gel for the Body samoopalovací gel na tělo 150 ml

In this evidence-based workbook, the reader follows the journey of a child just like them - who experiences all kinds of emotions and thoughts and learns how to take control of them. The Self-Regulation Workbook for Kids allows kids to explore and express their feelings, guided by a relatable character and reinforced through interactive worksheets and proven exercises. The CBT-based activities and advice in this workbook will empower children with concrete coping skills and techniques that they can return to each and every time they start to feel upset or stressed.

Objev podobné jako The Self-Regulation Workbook for Kids - Jenna Berman

Written by experienced child therapists who are parents themselves, this workbook uses the foremost knowledge and methods to help both caregivers and children build strong relationships and instil useful regulation tools in their everyday lives. Activities and guidance include: How to use play and connection as a baseline approach; naming and noticing feelings; guidance for building emotional resilience and reflection; emotion regulation strategies for the caregiver; strengths and limits of a child''s brain and nervous system; using parent reflection to respond to challenging behaviours; how to set limits and repair ruptures; guidance from enduring theory and research on child emotion regulation. The Self Regulation Workbook for Children Ages 5 to 8 can be used as a family activity, a child-caregiver activity, a caregiver-only intervention, and a child-only activity that fosters confidence in those striving to provide an emotionally supportive environment for children.

Objev podobné jako The Self-Regulation Workbook for Children Ages 5 to 8 - Kahlila Robinson

The final years of high school and the first years of college can be full of new experiences, friendships, and learning opportunities. But they can also be a time of upheaval and instability. This trauma-informed handbook will help you remain empowered and centered as you navigate through a variety of difficult experiences, including: Mental health concerns like anxiety, depression, perfectionism, boredom, burnout, and grief; Interpersonal challenges like not fitting in, being gaslit, facing discrimination, and problems with communication and relationships; External issues like collective trauma, social media pressures, political upheaval, and financial stress. Specifically designed for ages 15 to 21, this comprehensive guide provides valuable tools for utilizing self-regulation to build resilience and cultivate a strengths-oriented mindset. Dr. Kathy Wu, a licensed psychologist, has compiled helpful strategies and practical interventions from cognitive behavioral therapy (CBT), acceptance commitment therapy (ACT), dialectical behavioral Therapy (DBT), and others, to help you understand and deal with difficult emotions and experiences. With engaging advice and real-life examples, this handbook equips you with the tools you need to thrive and face life''s challenges head on.

Objev podobné jako The Self Regulation Handbook for Teens and Young Adults - Kathy P. Wu