the self aware universe amit goswami etc

The Self-Aware Universe - Amit Goswami, etc.

Brings together the most recent discoveries in quantum physics and provides a powerful argument for transforming not only the way we view nature, but also how we view our own personal reality. This book challenges readers to give up their prejudices regarding material realism, to open ourselves up to the new language and new concepts that have paralleled the growth of quantum physics, and to accept the revelation that an object and the thought of an object are both products of consciousness.

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The Self-Aware Leader - Daniel P. Gallagher

Grow Your Self-Awareness, Reinvent Your Value There’s a moment of hesitation surfacing today in organizations. Executives want middle managers to operate more cross-functionally so they can scale performance. Middle managers are waiting for permission from executives to activate their leadership voice and create more value. Written by leadership expert and coach Dan Gallagher, The Self-Aware Leader sharpens the self-awareness of middle managers to drive productivity and career growth. Gallagher presents a model that emerging leaders, middle managers, and senior executives can use as a catalyst to grow their leadership value. Based on empirical research and more than two decades of use, the model fully integrates a deep focus on self-awareness and reinvention with the practices of servant leadership and business transformation. This second edition includes additional thought exercises, new research on the Self-Aware Leader model and Generosity Quotient, and real examples of how increased self-awareness grows a leader’s value.

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The Fourth Dimension - Rudolf Steiner

The point, line, plane and solid objects represent the first three dimensions, but a kind of reversal of space is involved in the ascent to a fourth dimension. Steiner leads us to the brink of this new perspective-as nearly as it can be done with words, diagrams, analogies, and examples of many kinds. In doing so, he continues his lifelong project of demonstrating that our objective, everyday thinking is the lowest rung of a ladder that reaches up to literally infinite heights.The talks in this series and the selections from the question-and-answer sessions on many mathematical topics over the years are translated into English for the first time in THE FOURTH DIMENSION. They bring us to tantalizing new horizons of awareness where Steiner hoped to lead his listeners:Topics include: * The relationship between geometric studies and developing direct perception of spiritual realities * How to construct a fourth-dimensional hypercube * The six dimensions of the self-aware human being * Problems with the theory of relativity * The Trinity and angelic hierarchies and their relationship to physical space * The dimensional aspect of the spiritual being encountered by Moses on Mt. Sinai

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The Conscious Mind - David J. Chalmers

What is consciousness? How do physical processes in the brain give rise to the self-aware mind and to feelings as profoundly varied as love or hate, aesthetic pleasure or spiritual yearning?David J. Chalmers unveils a major new theory of consciousness, one that rejects the prevailing reductionist trend of science, while offering provocative insights into the relationship between mind and brain. Writing in a thought-provoking style, Chalmers proposes that conscious experience must be understood as an irreducible entity similar to such physical properties as time, mass, and space that exists at a fundamental level and cannot be understood as the sum of its parts. Engaging and penetrating, this book adds a fresh new perspective to the subject that is sure to spark debate about our understanding of the mind for years to come.

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The Quantum Doctor - Amit Goswami

For quantum physicist Amit Goswami, medicine is a timely area of application for the new science based on the primacy of consciousness. This new science has a spectacular ability to integrate conventional science, spirituality, and healing. If any field needs integration, says Goswami, it is medicine and healing. Goswami boldly reinterprets the leading methods of alternative medicine -- homeopathy, Chinese medicine, acupuncture, Ayurveda, and conventional medicine in this new edition of his popular book. He shows how these seemingly different models can be combined into a new system of integrative medicine and offers profound insights into the relationship between physics and consciousness. This approach offers physicians and patients a whole new way of applying healthcare with a greater potential for healing and could be the basis for a major paradigm shift in medicine.

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Kvantový doktor – Kvantový fyzik nás provádí zdravím a léčbou - Amit Goswami - audiokniha

Audiokniha: Podle kvantového fyzika AmitaGoswamiho je medicína připravena na aplikaci nového vědního oboru založeného na prvenství vědomí. Tento nový směr má působivou schopnost integrovat konvenční vědu, spiritualitu a léčitelství. V tomto novém vydání své populární knihy Goswami odvážně reinterpretuje přední metody alternativní medicíny – homeopatii, čínskou medicínu, akupunkturu, ájurvédu a konvenční medicínu. Ukazuje, jak mohou být tyto zdánlivě odlišné modely propojeny v nový systém integrativní medicíny, a nabízí hluboký vhled do vztahu fyziky a vědomí. Kvantový doktor je tedy odvážnou novou interpretací nejdůležitějších postupů a metod alternativní medicíny – homeopatie, čínské medicíny, akupunktury, ájurvédy – stejně jako konvenční medicíny, a to z pohledu kvantové fyziky. Titul Kvantový doktor je nyní k dispozici také jako audiokniha, kterou můžete poslouchat kdykoliv, když nemáte zrovna chuť nebo možnost číst. Nechte odpočinout unavené oči a zaposlouchejte se do knihy, kterou namluvil známý herec a dabér Martin Sláma. Amit Goswami(1936) Amit Goswami, Ph.D., je profesor teoretické fyziky na odpočinku. Od roku 1968 působil na University of Oregon v Eugene. Je průkopníkem nového paradigmatu známého jako „věda v rámci vědomi“. Goswami je autorem velmi úspěšné učebnice QuantumMechanics používané dodnes na univerzitách po celém světě. Napsal rovněž řadu populárněvědeckých knih, jako např. TheSelf-AwareUniverse, TheVisionaryWindow, Physicsofthe Soul, Kvantový ... Unknown localization key: "more"

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Kvantová kreativita - Amit Goswami

V knize Kvantová kreativita se Amit Goswami, fyzik a autor knihy Uvědomělý vesmír, zabývá lidskou kreativitou a nahlíží na ni unikátně skrze kvantovou fyziku. Představuje čtenářům nový způsob výživy a to, jak mohou pozvednout svou vlastní kreativitu - nejlepší zdroj radosti a naplnění. V této jedinečné publikaci Goswami hledá pramen kreativity, jež je v každém z nás, a dívá se na tuto tematiku očima vědce. Co je kreativita? Může být každý kreativní? Jaké druhy kreativity existují? Goswami se zaměřuje na tento nestálý objekt očima vědce. Díky kombinaci umění kreativity a objektivity vědy autor pomáhá pochopit sílu mysli a dosáhnout tak kreativity úplně novým způsobem. Vzhledem ke kvantové fyzice se realita objevuje ve dvou úrovních: pravděpodobnosti a skutečnosti. Goswami používá tutéž dualitu k probádání "kvantového myšlení", které se zaměřuje na dvě úrovně myšlení - vědomou mysl skutečnosti a nevědomou mysl pravděpodobnosti. Na základě toho učí čtenáře, jak tuto vrozenou schopnost ovládnout a žít díky ní více kreativně.

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You Are Not As Self-Aware As You Think You Are - Julia Carden

So you think you’re self-aware? Think again! Most leaders believe themselves to be self-aware. But what does ‘self-awareness’ really mean? How is it different from self-knowledge or self-consciousness? Being self-aware starts with understanding what self-awareness is, so that’s where this book begins. It then goes on to explore why developing self-awareness is the route to developing deeper self-acceptance and self-connection, so that you can start to de-latch your self-worth and ego from outcomes, meaning that you become able to lead more powerfully through uncertainty. Leaders are increasingly facing ‘wicked problems’ in this VUCA world so this book is primarily written for them; it is also highly relevant for coaches supporting those leaders and for anyone who wants to develop self-awareness more effectively. The writing is underpinned and inspired by Julia Carden’s doctoral research into self-awareness and its role in the development of executive coaches, and includes questions and exercises for self-reflection to develop self-awareness at every step.

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Learning to Be Self-Aware - Jennifer Sanderson

Learning to be self-aware is a crucial life skill.But for many teens, this important part of their social and emotional learning can be overlooked. This book provides young people with the essential tools they need to better understand their thoughts, emotions, and actions.Readers learn how using ten key skills can help people become more self-aware within friendships and families and also at school, college, work, and in the wider community. The book provides teen case studies that highlight how using self-awareness skills helps people overcome problems and shows readers how they can work on these skills too. Recaps of tools discussed in each chapter are provided, along with studies into teen mental health that highlight why self-awareness is a key life skill.

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The Fact-Finders Universe - DK

Explore the wonders of the Universe in this fun, non-fiction graphic novel packed with fun facts and engaging characters.Learn about the Asteroid and Kuiper Belts, which exist between planets and even contain objects, in this comic book for children aged 6-8.Filled with bite-sized information, colourful illustrations and a fun story, this graphic novel will engage every budding science enthusiast and space explorer. With the help of the Fact-Finders, children will stock up on their space knowledge and will understand our place in the solar system.This educational graphic novel for kids offers: Age-appropriate vocabulary that explains a wide range of both familiar and unfamiliar topics and terms.Fun and engaging characters and facts provided in in a conversational style for an immersive learning experience.Content by award-winning author Tracey Turner that has been checked by experts to ensure all information is credible.Grab your space suit, hop on board the Interstellar Sausage and zoom into space with space experts Cosmo and Quark. Find out all about asteroids, shooting stars, black holes and the real-life astronauts who explore our solar system.Why do we have seasons and moon phases? Is there weather on other planets? Which animals have had a chance to explore space? Find out ... Unknown localization key: "more"

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Marvel Studios The Marvel Cinematic Universe An Official Timeline - Breznican Anthony, Amy Ratcliffe, Rebecca Theodore-Vachon

Become a master of the Marvel Cinematic Universe!The Marvel Cinematic Universe (MCU) is vast, incredibly varied, and richly complex. Different worlds, different timelines, countless characters. This is the guide to that universe. Created in close collaboration with Marvel Studios, it will frame the MCU''s biggest events: what happened, when, and where. Follow the entire story of the MCU from before the Big Bang to the Blip and beyond. Along the way, learn more about the evolution of the Iron Man armors, the hunt for the Infinity Stones, and the formation of The Multiverse. Want to know how many times aliens have invaded Earth, or the complete history of Cap''s shield? Look no further!A treasured keepsake for any movie buff, filled with exclusive infographics, illuminating timelines, and amazing movie stills, this book will have pride of place on any MCU fan''s shelf.© 2023 MARVEL

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Deadpool Kills The Marvel Universe Again (New Printing) - Cullen Bunn

The sequel to one of the most famous - and bloody - Deadpool stories of all time! Remember the time Deadpool went a little too crazy and killed the entire Marvel Universe? Well, this isn''t that. This is another time. Writer Cullen Bunn and artist Dalibor Talajic - the creators behind the original slaughterfest - reunite for an all-new, all-different tale of death and destruction starring the Merc with a Mouth! And it features Wade Wilson taking out all of your faves in the most horrific ways possible! Including Gwenpool! Moon Knight! Ms. Marvel! The Guardians of the Galaxy! Even Moon Girl & Devil Dinosaur! It''s gonna hurt him more than it hurts you - and you''re gonna love it! But we just dare you to guess how this story ends. One thing''s for sure, though - you won''t believe your eyes when Deadpool kills the entire Marvel Universe... again! Collecting: Deadpool Kills the Marvel Universe Again (2017) 1-5

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Rembrandt. The Complete Self-Portraits - Volker Manuth, Marieke de Winkel

No other 17th-century artist played the self-portrait game as extravagantly as the Dutchman Rembrandt. Spanning from his youth until just a year prior to his death, this collection gathers the entirety of Rembrandt’s self-portraiture. The works are an intimate glimpse into the artist’s self-reflection and nothing short of a triumph of art history. The complete self-portraiture Few devotees of the form can approach Rembrandt Harmenszoon van Rijn’s radical contributions to self-portraiture. Challenging the conventions enshrined by his predecessors, Rembrandt transformed the art into a fully realized medium capable of communicating emotional depth rather than favorably immortalizing one’s likeness in the finest trappings of luxury. With more than 80 works spanning paintings, etchings, and drawings, the Dutchman’s lifelong practice of self-portraiture functions as a means of concretizing that which is fleeting. Across four decades, one constant is particularly striking across media and styles—Rembrandt’s dedication to presenting himself from multiple perspectives, celebrating the multiplicity of the individual and championing the unfiltered portrayal of emotional expression.Apart from the thematic concerns present within Rembrandt’s suite of self-portraits, the works themselves are rich with technical innovation and experimentation. There is an unmistakable humanity present across the entirety of this oeuvre, each expressive brushstroke and obfuscated ... Unknown localization key: "more"

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The Self-Love Mindset - Lauri-Ann Ainsworth

Find success and create organisational change by focusing on your own happiness and wellbeing Written by Lauri-Ann Ainsworth, CEO of the Richard Branson Centre of Entrepreneurship Caribbean, the region's foremost business accelerator, The Self-Love Mindset: Why Personal Wellbeing is the Ultimate Business Strategy shares a deeply personal journey, revealing how true success—both personal and professional—begins with self-love. Ainsworth believes that people are at the heart of every business. When individuals are empowered to love and care for themselves, that love naturally extends to the organization and even the community they serve. This book is about more than just professional success—it's about creating environments where people thrive because they feel seen, valued, and encouraged to be their best selves. The magic of The Self-Love Mindset lies in three core pillars: Love Yourself through Self-Care: When individuals take responsibility for their mental, physical, and spiritual well-being, they become more resilient. They can rise above daily stresses and challenges, fuelling themselves from within and bringing their best energy into the workplace - whether leading a team, running a business, or pursuing personal projects. Know Yourself through Self-Awareness: Self-awareness helps people uncover their inner strengths and understand the environment that allows them to thrive. ... Unknown localization key: "more"

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Bread Etc. - Matthew James Duffy

Bread Etc. is an accessible guide to all things BREAD by expert bread baker, chef, and professor Matthew James Duffy. The book distils the complex art of mixing, shaping, and baking dough into clear explanations and easy-to-read instructions. You''ll begin with an overview of bread baking that breaks down every dough mystery, followed by recipes geared to both novice and advanced bakers. In the handsomely designed pages of Bread Etc. you''ll find more than 100 recipes for: Yeasted Doughs: Start here for reliable breads, like Pullman Bread and Challah, and baked goods like English Muffins, Classic Artisan Bagels, and Traditional Pretzels. Sourdoughs: The thick middle slice of Bread Etc. explains sourdough from the starter up, developing your skills with a Beginner Sourdough before moving on to richer breads like the Marble Rye, a Brown Butter Oat Porridge Sourdough, and even desserts like Sourdough Doughnuts and Sourdough Sticky Buns. Pizza Doughs: Make restaurant-worthy pizza at home. Focus on perfecting pizza dough - with five dough recipes to choose from - in either a standard home oven or pizza oven. Enjoy simple pies like the Home Oven Margherita or the more topping-heavy Pepperoni, Toasted Fennel and Jalapeno Pizza. Leftover Bread and Sourdough ... Unknown localization key: "more"

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The Self-Talk Workout - Rachel Turow

Self-talk matters, but what methods of building healthy self-talk actually work? This how-to guide shares evidence-based techniques to go from being your own worst critic to your own best friend. Perhaps you want to be nicer to yourself but don’t really know how to get there. Or maybe you’re someone who assumes self-criticism is a permanent part of your personality. Rest assured you’re not alone—millions of people struggle with the toll that excessive self-criticism takes on their minds, energy levels, jobs, and relationships. And problems with self-talk vary dramatically from one person to the next: they can appear as mild but persistent inner criticism, full-blown self-loathing, or the pain of internalized oppression or abuse. After over twenty years of working with individuals, groups, and classes on self-criticism and related challenges, psychologist and mindfulness teacher Dr. Rachel Goldsmith Turow offers the “self-talk workout”—six doable exercises that can help you replace self-criticism with self-kindness and self-encouragement. Specific self-talk strategies such as “Spot the success,” “Fail forward,” and “Allowing all feelings, skillfully,” require just a few minutes a day. These skills can be practiced individually to transform your self-talk, or you can choose to combine two or more exercises to enhance your self-talk ... Unknown localization key: "more"

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The Self-Esteem Workbook for Teens - Lisa M. Schab

For teens, confidence is key! This fully revised and updated edition of The Self-Esteem Workbook for Teens has everything you need to boost self-confidence, improve your social skills, balance social media use, and reach your goals.As a teen, it is incredibly important to have self-confidence, especially when you consider all the societal pressures teens face today, particularly about appearance and grades. Growing up in today’s world is difficult, and in the midst of all this life-related stress, it’s easy to magnify your own weaknesses and minimize—or even ignore—your true assets. This workbook can help.In this fully revised and updated second edition of The Self-Esteem Workbook for Teens, you’ll learn to develop a healthy, realistic view of yourself that includes honest assessments of your weaknesses and strengths, and you will learn to respect yourself, faults and all. You’ll also learn the difference between self-esteem and being self-centered, self-absorbed, or selfish. Finally, this book will show you how to distinguish the outer appearance of confidence from the quiet, steady, inner acceptance and humility of true self-esteem.This second edition includes practical exercises to help you deal with body image issues, be more assertive and set boundaries with others, and navigate difficult social situations—including ... Unknown localization key: "more"

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Self-Fed Farm and Garden, The - Eliot Coleman

In his first all-new book in fifteen years, renowned organic grower and bestselling author Eliot Coleman presents his self-fed growing method that continuously sustains soil fertility and produces delicious, exceptionally nutritious vegetables with no need for purchased fertilizer or compost. 'A radical yet timeless understanding of what organic farming is truly about. . . This book is the culmination of a lifetime of insight, and a must-read for anyone who believes that food can be a force for change. . . a new classic for the ages.' Jean-Martin Fortier, author of The Market Gardener. The Self-Fed Farm and Garden presents the organic method as a self-sustaining system rooted in soil health care and shows readers how they can shift to a self-fed model that continually recharges the soil with organic matter, thus allowing the soil food web to provide all the nutrients crops need for healthy growth and excellent yields. Based on his long study of his library of classic farming and gardening books, Eliot Coleman re-engineered the way he managed soils and crops at Four Season Farm over the past decade so that he would never need to purchase off-farm inputs of compost or fertilizer. The self-fed approach combines ... Unknown localization key: "more"

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Red Army Self-Propelled Guns of the Second World War - Alexey Tarasov

Among all the branches of the Red Army during the Second World War, self-propelled artillery is probably the most overlooked and misinterpreted. Attention has focused on the tanks the Red Army deployed against the Germans on the Eastern Front, the T-34 in particular; the self-propelled guns, which played an increasingly important tactical role after the shocking defeats of 1941 and 1942, have been neglected. Alexey Tarasov, in this detailed, wide-ranging and very heavily illustrated history, describes how the Soviets rose to the challenge of creating a series of self-propelled guns in extraordinarily difficult wartime conditions, and he assesses, and illustrates, all the types they produced. Also he covers the organization, training, tactics and combat operations of the self-propelled artillery units. When the Germans invaded the Soviets lacked self-propelled artillery, believing that tanks and field guns would provide sufficient support for their infantry. But the effectiveness of the German assault guns persuaded them that they had to design similar armoured vehicles and rapidly they did so. As the author shows, by the end of the war, after an intense process of improvisation and development, they fielded self-propelled guns, in particular the SU-76, SU-122 and SU-152, which matched those of the Germans ... Unknown localization key: "more"

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The Self-Care Mindset - Jeanette Bronee

This is a generous and profound book, a book worth sharing. It will stick with you for years to come.”—Seth Godin, Author, The Practice “Jeanette gives us the much-needed tools to listen for the small clues inside each of us that ask us to care for our mental health.” —Steve Burns, Emmy-Nominated Actor, Original Host of Blue’s Clues The world has changed, our lives have changed, and in recent years, our work has changed. Despite the disruption, our relationship and understanding of self-care have remained the same as we still see it as something fluffy or a perfect list of habits that we "do" alone outside of work to recover. But what if self-care wasn't something we "do"? What if self-care is a mindset that allows us to achieve peak performance, engagement, and growth without burning out and sacrificing our health and joy? In The Self-Care Mindset, celebrated well-being and mindset expert Jeanette Bronée delivers an actionable and groundbreaking approach that challenges us to rethink self-care at work so we no longer have to choose between being healthy and being successful. With Jeanette’s inclusive approach to self-care, you will receive the tools to protect and unlock our most important resource: ... Unknown localization key: "more"

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The Self-Taught Computer Scientist - Cory Althoff

The follow-up to Cory Althoff's bestselling The Self-Taught Programmer, which inspired hundreds of thousands of professionals to learn to program outside of school! Fresh out of college and with just a year of self-study behind him, Cory Althoff was offered a dream first job as a software engineer for a well-known tech company, but he quickly found himself overwhelmed by the amount of things he needed to know, but hadn’t learned yet. This experience combined with his personal journey learning to program inspired his widely praised guide, The Self-Taught Programmer. Now Cory's back with another guide for the self-taught community of learners focusing on the foundations of computer science. The Self-Taught Computer Scientist introduces beginner and self-taught programmers to computer science fundamentals that are essential for success in programming and software engineering fields. Computer science is a massive subject that could cover an entire lifetime of learning. This book does not aim to cover everything you would learn about if you went to school to get a computer science degree. Instead, Cory's goal is to give you an introduction to some of the most important concepts in computer science that apply to a programming career. With a focus on data ... Unknown localization key: "more"

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Me and You and the Universe - Marcolla Bernardo

Bringing together the worlds of social-emotional learning (SEL) and STEM, this calming and colorful picture book illustrates how we are all connected. By taking the reader on a journey from the miniscule (cells, the building blocks of nature) to the massive (a universe that is infinite), Me and You and the Universe teaches children about universality and connectedness and fosters an appreciation for nature and our worlds ecology. Author Bernardo Marcolla beautifully articulates the importance of learning at an early age to look up to the sky and, as we see the stars, to know that we are part of them. The world will remain the same, but if we open our eyes and our hearts, our experience will be completely different. Although we seem different from each other, all of us, deep down inside, are very similar.

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The Future of the Self - Joanna Nadin

Look in the mirror - what do you see? We all feel, instinctively, that self exists. That somewhere inside us, under the clothes, the make-up and self-tan, lurks a hard ''pearl'', a kernel of truth called ''me''. And it''s big business uncovering that ''authentic'' kernel. It''s also a fool''s errand, because that ''true self''? It doesn''t exist. Self is no more than a story we tell ourselves. It''s mutable, pliable as Plasticine. Worse, it''s not even strictly autobiographical, but co-authored with those around us. And as such, there is no one version, but myriad, and the number is growing as we are exposed to ever more connections. We are already seeing the effects travel, television, and celebrity culture can have on the formation of self, but as digital and social media exposure grows, and in the advent of AI, what will happen to our sense of self? Can we become ever more multiple and adapt better to our globalised world? Or will we dissolve into narcissitic, detached ''nobodies''? The Future of the Self will explore our current understanding of self in both philosophical and neuroscientific terms and through the lens of popular culture. It will ask what might happen to ... Unknown localization key: "more"

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The Self-Compassion Workbook for Teens - Kristin Neff, Karen Bluth

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and self-criticism, cultivate compassion toward yourself and others, and embrace who you really are. As a teen, you''re going through major changes-both physically and mentally. These changes can have a dramatic effect on how you perceive, understand, and interpret the world around you, leaving you feeling stressed and anxious. Additionally, you may also find yourself comparing yourself to others-whether its friends, classmates, or celebrities and models. And all of this comparison can leave you feeling like you just aren''t enough. So, how can you move past feelings of stress and insecurity and start living the life you really want? Written by psychologist Karen Bluth and based on practices adapted from Kristin Neff and Christopher Germer''sMindful Self-Compassion program, this workbook offers fun and tactile exercises grounded in mindfulness and self-compassion to help you cope more effectively with the ongoing challenges of day-to-day life. You''ll learn how to be present with difficult emotions, and respond to these emotions with greater kindness ... Unknown localization key: "more"

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Children of the Self-Absorbed - Nina W. Brown

Do you have a self-absorbed or narcissistic parent who''s made you feel rejected, unloved, or unworthy?Being a parent is usually all about giving of yourself to foster your child''s growth and development. But what happenswhen this isn''t the case? Some parents dismiss the needs of their children, asserting their own instead, demandingattention and reassurance from even very young children. This may especially be the case when a parent has narcissistictendencies or narcissistic personality disorder (NPD). This fully revised and updated edition of a self-help classic offers astep-by-step approach to resolving conflict and building a meaningful relationship with a narcissistic parent.Children of the Self-Absorbed offers clear definitions of narcissism and narcissistic personality disorder to help youidentify the extent of your parent''s problem. You''ll learn the different types of destructive narcissism and how to recognisetheir effects on your relationships. Packed with proven techniques, you''ll realise that you''re not helpless against yourparent''s behaviour, and that you don''t have to give up on the relationship. Instead, you''ll find realistic strategies and steps for setting up mutually agreed upon behaviours, so you can fulfil your own emotional needs.In this new edition, you''ll discover:·Skills for managing intense emotions·Tools for building character, self-esteem and self-acceptance·How kindness and ... Unknown localization key: "more"

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The Self-Esteem Workbook, 2nd Edition - Glenn R. Schiraldi

If your self-esteem is based solely on performance-if you view yourself as someone who''s worthy only when you''re performing well or acknowledged as doing a good job-the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem.With this second edition of The Self-Esteem Workbook, you''ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others-all of which improve self-esteem-you''ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem.Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you''ll find in this updated best-selling workbook, you''ll be ready to start feeling good about yourself and finally be the best that you can be.

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The Dynamic Self in Psychoanalysis - Georg Northoff, Rosa Spagnolo

The Dynamic Self in Psychoanalysis builds a bridge between two different but intertwined disciplines—psychoanalysis and neuroscience—by examining the Self and its dynamics at the psychological and neuronal level. Rosa Spagnolo and Georg Northoff seek continuity in the relationship between psychoanalysis and neuroscience, emphasizing how both inform psychotherapy and psychoanalytic treatment and exploring the transformations of the Self that occur during this work. Each chapter presents clinical examples which demonstrate the evolution of the spatiotemporal and affective dimensions of the Self in a variety of psychopathologies. Spagnolo and Northoff analyze the possible use of new neuroscientific findings to improve clinical treatment in psychodynamic therapy and present a spatio-temporal approach that has significant implications for the practice of psychotherapy and for future research.The Dynamic Self in Psychoanalysis will be of great interest to psychoanalysts, psychotherapists, neuroscientists and neuropsychiatrists.

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The Self-taught Programmer - Cory Althoff

''One of the best software design books of all time'' - BookAuthorityCory Althoff is a self-taught programmer. After a year of self-study, he learned to program well enough to land a job as a software engineer II at eBay. But once he got there, he realised he was severely under-prepared. He was overwhelmed by the amount of things he needed to know but hadn''t learned. His journey learning to program, and his experience in first software engineering job were the inspiration for this book. This book is not just about learning to program, although you will learn to code. If you want to program professionally, it is not enough to learn to code; that is why, in addition to helping you learn to program, Althoff also cover the rest of the things you need to know to program professionally that classes and books don''t teach you. The Self-taught Programmer is a roadmap, a guide to take you from writing your first Python program to passing your first technical interview. The book is divided into five sections: 1. Learn to program in Python 3 and build your first program. 2. Learn object-oriented programming and create a powerful Python program to get ... Unknown localization key: "more"

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Rewriting the Self - Mark Freeman

Originally published in 1993. This book explores the process by which individuals reconstruct the meaning and significance of past experience. Drawing on the lives of such notable figures as St Augustine, Helen Keller and Philip Roth as well as on the combined insights of psychology, philosophy and literary theory, the book sheds light on the intricacies and dilemmas of self-interpretation in particular and interpretive psychological enquiry more generally.The author draws upon selected, mainly autobiographical, literary texts in order to examine concretely the process of rewriting the self. Among the issues addressed are the relationship of rewriting the self to the concept of development, the place of language in the construction of selfhood, the difference between living and telling about it, the problem of facts in life history narrative, the significance of the unconscious in interpreting the personal past, and the freedom of the narrative imagination. Alpha Sigma Nu National Book Award winner in 1994

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The Self-Esteem Workbook - Anna Barnes

Find inner confidence with this step-by-step workbook to help you build your self-esteem Healthy self-esteem is key to having a good sense of well-being - it allows us to move through life with confidence, joy and resilience, to seek out new opportunities and to be kind to ourselves. It can often be challenging to feel good about who we are. However, The Self-Esteem Workbook contains practical advice, effective tips and guided exercises based on trusted cognitive behavioural therapy (CBT) techniques to help you build your self-esteem. Use the workbook either on its own or alongside therapy to help you grow your confidence and achieve long-term self-belief. Inside the book, you will find:- A relaxed and supportive approach, allowing you to calmly complete the exercises at your own pace - A hands-on attitude to boosting self-esteem, offering a wealth of tips and advice for working through your worries - Clear and actionable advice on making lifestyle changes to support and improve your mental well-being- Exercises grounded in research-supported CBT techniques

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The Experimental Self - Patricia G. Berman, Tom Gunning, MaryClaire Pappas

Edvard Munch was the first artist of his time to use the camera for "selfies". Munch saw the camera as another way to express himself artistically."I have an old camera with which I have taken countless photographs of myself. It often produces astonishing effects", Edvard Munch states in a 1930 interview. "Someday when I am old and have nothing better to do than work on an autobiography, all my photographic self-portraits will see the light of day again." The autobiography was never realized, but the self-portraits have found their way to the pages of The Experimental Self. The Photography of Edvard Munch, which demonstrates the fundamentally experimental nature of the artist’s photographic practice. As a photographer, Munch embraced the freedom provided by the amateur position, and the unpredictable aspects of analogue photographic technology. By playfully approaching his own image in picture after picture, Munch extends his explorations of selfhood in other media through photography. The resulting photographs provide unique access to Munch’s radical artistic vision, which this book studies through eminent essays by Patricia G. Berman, Tom Gunning and MaryClaire Pappas.

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DIOR Dior Solar The Self-Tanning Gel samoopalovací gel na obličej 50 ml

DIOR Dior Solar The Self-Tanning Gel, 50 ml, Péče o tělo pro ženy, Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt. Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: Jedna aplikace zajistí lehké, přirozené opálení. Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech. Tři po sobě jdoucí aplikace zajistí zlatavé opálení. Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk. Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte na pokožku postupně ve vrstvách podle toho, jakého efektu chcete dosáhnout: od přirozeného opálení až po zářivý bronzový nádech. Samoopalovací gel zkrášlí pokožku přirozeným opálením, jehož intenzita závisí na počtu po sobě jdoucích aplikací.

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Dior The Self-Tanning Gel Self-Tanner for Face samoopalovací gel na obličej 50 ml

Samoopalovací gel Dior Solar The Self-Tanning Gel zajistí přirozené zářivě bronzové opálení. Jeho samoopalovací účinek přichází postupně a má rovnoměrný efekt.Samoopalovací gel Dior Solar The Self-Tannig Gel nanášejte na pokožku podle toho, jakého opálení chcete dosáhnout: - Jedna aplikace zajistí lehké, přirozené opálení.- Dvě po sobě jdoucí aplikace dodají pokožce jemný, sluncem políbený nádech.- Tři po sobě jdoucí aplikace zajistí zlatavé opálení.- Čtyři po sobě jdoucí aplikace odhalí zářivý bronzový lesk.Příjemná textura gelu zajistí opálenou pokožku, aniž by na kůži zanechávala skvrny. Použití: Samoopalovací gel Dior Solar The Self-Tanning Gel nanášejte dle požadovaného efektu – od nejpřirozenějšího opálení po nejzářivější.

Objev podobné jako Dior The Self-Tanning Gel Self-Tanner for Face samoopalovací gel na obličej 50 ml

The Self-Sufficiency Garden - Richards Huw, Sam Cooper

Eat homegrown food all year round and save money on your weekly shop by following a simple plan for self-sufficiency.Huw Richards and Sam Cooper have spent the past two years planning and trialling their very own self-sufficiency garden in a 10x12.5m plot and now they''ve worked out the perfect formula. Grow five portions of nutritious veg a day for four people following their month-by-month growing plan, which is realistic and flexible with cost, space, and time in mind.- Learn about Huw and Sam''s self-sufficiency ethos, goals and approaches- Create your garden and learn how to build all the growing spaces you will need, such as hot beds and polytunnels- Follow month-by-month planting plans with guidance on key tasks throughout the year- Discover useful kitchen tips meal prep, storage, and preserving ideas along with base recipes so you can make the most of your cropsFollow Huw and Sam''s tried-and-tested methods and save money while enjoying homegrown food all year.*The #1 Sunday Times Bestseller - March 2024

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Aware - Les Csorba

Great leaders don’t just see the path ahead—they see themselves clearly first; mastering self-awareness is the difference between thriving at the top and blindly leading toward failure.Great leaders aren’t just skilled strategists—they’re deeply self-aware. In AWARE: The Power of Seeing Yourself Clearly, Les Csorba, reveals how identifying blind spots and having the courage to address them can determine the success or failure of a leader and their organization. Drawing from decades of experience as a Partner with Heidrick & Struggles, the worldwide recruiting and leadership consulting firm advising top executives and Fortune 500 corporate boards—and his time serving as Special Assistant to the President in the White House —Les shares how self-awareness, paired with bold action, separates exceptional leaders from those who fall short. Through real-world examples, exclusive interviews with some of world’s top CEOs, and practical strategies, this book provides a roadmap for leaders to turn blind spots into strengths and build organizations that thrive. As Les argues, “what you are aware of, you can control; what you are unaware of controls you.” Whether in leadership or relationships, readers will take away: Blind spots can make or break a leader—recognizing them is the first step toward lasting success. Courage ... Unknown localization key: "more"

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The Self-Esteem Class - Dr Yoon Hong Gyun

In The Self-Esteem Class, a renowned Korean psychiatrist reveals transformative lessons on self-worth and its powerful impact on all aspects of our lives, including love, happiness, and success. Most of us don’t realise that every single decision we make comes from our sense of self-worth, affecting the trajectory of our lives. By understanding how your sense of self is created and what you can do to build your self-esteem, you will allow yourself to tap into sources of true confidence and happiness that don’t go away – because they start with you.

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Essays on the Self - Virginia Woolfová

Questions of identity and individual experience are addressed by Virgina Woolf in this superb collectionThe Notting Hill Editions Classic Collection series brings together the great essayists of the past, introduced by contemporary writers. Essays on the Self is a surprising collection spanning twenty-one years of Virginia Woolf’s life, from the ages of thirty-seven to fifty-eight, the year before her suicide. The question of the self is central, in some way, to every essay in this book. Whether she is discussing the rights of women, the revolutions of modernity, social inequality, or the future of the novel, Woolf acknowledges that a writer’s task is to find a unique self through which to view the world. The thirteen essays are introduced by the novelist Joanna Kavenna.

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The Self-Regulation Workbook for 3 to 5 Year Olds - Abbre McClain, Jacqueline Salazar

Children aged 3 to 5 years are experiencing a period of rapid growth, and play is the key medium in which all aspects of their development, especially social and emotional development, occur. This evidence-based workbook acts as a resource for trusted adults and caregivers, providing playful and creative activities that will help foster self-regulation skills necessary for healthy emotional development in their children. Activities within the workbook are play based to help young kids foster a healthy self-image and develop self-regulation skills necessary to manage stress, anxiety, and other big emotions. Additionally, the activities will include reflective opportunities for adults to help strengthen their relationship with the child. The reflective process is necessary for co-regulation, an essential aspect of self-regulation. These activities can be utilised repeatedly and adapted across ages and settings, as well as assist in navigating social and emotional developmental milestones.

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The Self-Care Year - Alison Daviesová

The Self-Care Year reveals how to re-connect with your body and mind and engage with your surroundings, how to slow down, live in tune with the seasons, and pay attention to the present moment.Each season is different and special, bountiful and beautiful in its own unique way. The book is divided into spring, summer, autumn and winter and covers how you can harness the changing seasons and take inspiration from the natural world, with bite-sized self-care practices, projects and mind and body exercises for each chapter.Offering tips and rituals for better sleep, yoga positions, breathing and meditation exercises, as well as simple craft projects and seasonal affirmations, this book is for those who are seeking a slower pace and want to carve out quiet, mindful moments in their lives. Whether you''re a lover of the first buds of spring, a summer sun worshipper, a fan of the fall leaves as the year turns or a winter wonderland devotee, there is something for everyone.

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Word Aware 1 - Anna Branagan, Stephen Parsons

Now in a fully updated second edition, this comprehensive and practical book outlines the theoretical underpinnings for vocabulary and acts as a ‘how to’ guide to developing word learning across the school and curriculum. It is packed with easy-to-implement activities, worksheets and resources that can be put into practice immediately with individual students or groups, whole classes and throughout the school.The Word Aware approach provides a structured framework to promote vocabulary development in all children and has been rigorously tried and tested. Now in full colour, with photocopiable and downloadable materials, it is an outstanding resource that will be an essential addition to any school and classroom.The second edition of Word Aware 1 brings:An even wider range of ready-to-go vocabulary activitiesFine-tuned teaching techniquesEnhanced resources to develop children’s independent word learning skillsA step-by-step guide to developing a whole school approachWord Aware 1 is an invaluable tool for teachers and other professionals looking to support children as they broaden their vocabulary. It is particularly suited to children aged 5–11 years but can easily be adapted for older children.

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Universe and Beyond - Dickinson Terence

In the almost 15 years since the release of the fifth edition of The Universe and Beyond, our understanding of the universe has advanced exponentially. Previous editions guided readers through the intriguing world of black holes, dark matter and dark energy, toured the planets of other stars and plumbed the mysteries of quasars, pulsars, supernovas and the accelerating universe. In this new edition, Terence Dickinson and his longtime editorial partner Susan Dickinson joined forces to return to these earlier tours armed with exciting new information on the origin and evolution of the universe, the birth of planets, life on our solar system’s outer moons, runaway black holes, the first gravitational waves, an enigmatic interstellar visitor and more.These recent discoveries have spawned a host of questions about the universe that couldn’t even be imagined a decade ago. Illustrating this voyage are breathtaking photos captured by the groundbreaking Hubble Space Telescope during the later phase of its mission and by the newly launched James Webb Space Telescope, which has already allowed us to observe first stars and the formation of first galaxies and has provided information about potentially habitable exoplanets. The fully updated content showcases late-breaking science that has emerged since the ... Unknown localization key: "more"

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Madras, Chennai and the Self: Conversations with the City - Tulsi Badrinath

In a metropolis where customs are paramount, humility essential, the evil-eye feared and showing-off considered distasteful, how do people navigate the streams of tradition and modernity? How does the self form a lasting equation with the city? Some do it with ease, some with effort, but they all have a special love for the city - for a tradition they find organic and lived; for the co-existence of various religions; for the distinct sense of community and neighbourhoods; for the spacious inner life. In Madras, Chennai and the Self: Conversations with the City, Tulsi Badrinath creates a layered image of Chennai by sifting through her memories, and by narrating the stories of those who call it home - the current Prince of Arcot, Dalit writer and activist P Sivakami, superstar Vikram and karate-expert K Seshadri, among others. In their words come alive key aspects of the city - the fine beaches along the Bay of Bengal, Fort St. George, coconut and mango trees, jasmine stalls, cricket fever, classical music and dance, the twin temptations of idli and dosai, temple crowds and radical political movements.

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The Self Delusion

''A thought-provoking and worthwhile read'' THE TIMES''A timely, challenging book'' GUARDIAN''[A] rich, intriguing book'' NATUREWE ARE MUCH MORE CONNECTED TO NATURE AND EACH OTHER THAN WE REALISE . . . - Most of our 37 trillion cells have such a short lifespan that we are essentially made anew every few weeks- The molecules forming our bodies have been component parts of countless other organisms, from ancient plants to dinosaurs- The bacteria, fungi and viruses that make up half our bodies influence our moods and even manipulate our behaviour- Every word and every touch we receive from other people transforms the neural networks in our brain and changes our sense of self THE SELF DELUSION is an explosive, powerful and inspiring book that brings together overwhelming evidence against the illusion we have of ourselves as independent beings - and explains how understanding our many connections may be the key to a better future.

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The Self-Care Cookbook - Gemma Ogston

Nourishing and self-care recipes to boost your energy, help you sleep and lift your mood.So many of us go about our busy lives without eating wholesome food. Yet without giving our body what it truly needs to fuel us through the day (and night), we get ill, feel low and have trouble sleeping. In this beautiful book, Gemma Ogston introduces us to eating as the ultimate chef, and her journey to becoming a mother and business owner, each recipe has been crafted to be nurturing to your body – and mind.With over 60 delicious recipes including fiery bean stew for the days we feel under the weather, calming miso pasta to give your gut flora a super boost and indulgent chocolate pud because YOU deserve it, The Self-Care Cookbook is for anyone who needs some extra TLC.

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hello sunday the self tan one samoopalovací sérum na obličej 30 ml

hello sunday the self tan one, 30 ml, Samoopalovací přípravky pro ženy, Chcete oslňovat krásně opálenou pletí? Přitom se vám ale nechce čekat, až sluneční paprsky zesílí nebo budete moci vyrazit na dovolenou do teplých krajů? Samoopalovací přípravek hello sunday the self tan one dodá vašemu obličeji perfektní, rovnoměrný a přirozeně vypadající opálený vzhled kdekoli a kdykoli během roku. Pomůže vám rychle a snadno docílit nádherného odstínu jako od moře, aniž byste museli svou pleť vystavovat slunci. Vlastnosti: dodá pleti bronzový nádech navrací pleti svěžest a mladistvou krásu sjednocuje barevný tón pleti projasňuje Složení: veganský produkt Jak používat: Přiměřené množství séra jemně vklepejte konečky prstů do čisté pleti. Aplikujte na tvář, krk i dekolt. Sérum můžete používat pod denní a/nebo noční krém, popřípadě samostatně. Po aplikaci si důkladně umyjte ruce.

Objev podobné jako hello sunday the self tan one samoopalovací sérum na obličej 30 ml

DIOR Dior Solar The Self-Tanning Gel samoopalovací gel na tělo 150 ml

DIOR Dior Solar The Self-Tanning Gel, 150 ml, Péče o tělo pro ženy, Objevte samoopalovací gel na tělo s postupným efektem od značky Dior, který vám pomůže dosáhnout rovnoměrně opálené pokožky se zlatavým nádechem. Jeho lehká, smyslná gelová textura nezanechává šmouhy a není potřeba ji oplachovat. Intenzitu opálení si můžete postupnou aplikací přizpůsobit podle svých představ, od jemného zlatého nádechu až po výrazný bronzový odstín. Naneste samoopalovací gel Dior Solar The Self-Tanning Gel for the Body na čistou, suchou a peelingem ošetřenou pokožku. Texturu vmasírujte do kůže, dokud se zcela nevstřebá. Po aplikaci si umyjte ruce a vyčkejte 3 minuty, než se začnete oblékat. Samoopalovací gel, který dodává pokožce rovnoměrné opálení se zlatavým leskem, má postupný efekt – intenzitu opálení lze dle četnosti aplikace stupňovat.

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The Self Preservation Society - Matthew Field

This year marks the 50th anniversary of the British cult classic movie The Italian Job. This landmark anniversary presents a unique opportunity to celebrate the film with a coffee table book packed full of images, insights and revelations. Loaded with Sixties swagger, and famed for its endlessly quotable dialogue and one of the most impressive car chases in movie history, The Italian Job is the ultimate celebration of ‘cool Britannia’. From the opening sequence of Rossano Brazzi gliding through the Alps in an orange Lamborghini Miura, to the high-speed getaway across the city of Turin in three Mini Coopers, The Italian Job is a petrolhead's dream. The Self Preservation Society will detail how all these cars, including the Aston Martin DB4 and E-Type Jaguars were found and ultimately where they are today. Over the last 20 years, author Matthew Field he has interviewed all the key people involved in the 1969 production. Through him, their stories are revealed, often for the first time. Based on more than 50 in-depth interviews with the cast and crew, and lavishly illustrated with hundreds of never-before-seen photographs and production documents, this definitive book will explode some myths, include a few revelations and tell the ... Unknown localization key: "more"

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Self-Help Industry, The - Bruno De Oliveira

The Self-Help Industry critically examines how the self-help genre promises transformation but often delivers superficiality, exploiting socioeconomic and cultural realities while advocating for community-driven change.

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The Self on Trial - Alberto Castelli

The Self on Trial is an inquiry into the self and its pathological behaviors. The author observes 20th-century fiction and studies it through a psychological reading.

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Shattering the Self in Early Modern English Verse - Gina Filo

Reconfiguring our understanding of early modern English erotic and literary landscapes Rejecting the ideals of stability and sexual mastery demanded of masculine subjects, early modern English poets threw the limits of bodies and selves into question to embrace erotic experiences of genderqueer and transspecies embodiment and affiliation. Through close readings of still-canonical and lesser-read writers including William Shakespeare, John Donne, and Thomas Traherne, Gina Filo shows how these experimental encounters at the limits of the human were inextricable parts of the early modern literary and sexual imaginaries. In its exploration of nonnormative forms of erotic attachment and embodiment, Shattering the Self in Early Modern English Verse: Gender, Sex, and Queerness Beyond the Human contributes to the burgeoning fields of early modern trans and ecocritical studies while also drawing on contemporary queer theory. Filo neither seeks to naively recuperate a fantasized past nor cedes relationality, sociality, or generativity to the normative. Instead, she shows how the embrace of erotic possibility, flexible, unstable subjectivities, and querying of the limits of 'the human' were core features of early modern poetics, reconfiguring our understanding of English literary history and queer relationality today.

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