the new menopause dr mary claire haver

Menopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman''s needs, including: Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body''s natural drop in oestrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease and weight gain.How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.''An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US ... Unknown localization key: "more"

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'This book is a game-changer. It says what too many people need to hear but rarely do: Struggling with your weight is not a personal failure... If you’ve ever felt isolated in this fight, you need to read this book. You are not alone any more.' – MEL ROBBINS, bestselling author of THE LET THEM THEORYYour playbook for optimising results on GLP-1s, to reverse obesity and take charge of your health – including guidance on how to sustain weight loss once you come off the medication. *With a foreword from New York Times bestselling author of THE NEW MENOPAUSE, Dr Mary Claire Haver*GLP-1 medications have revolutionised how doctors treat obesity and changed the lives of the people who take them. With demand for these transformative drugs skyrocketing, people interested in trying GLP-1 therapy for weight loss are navigating uncharted landscape, and many patients walk out their doctor’s clinic with a prescription but not the essential guidance they need to get the best results – or sustain them. In Weightless, Dr. Rocio Salas-Whalen, an obesity medicine specialist, covers this crucial information and the tried-and-true strategies that have helped her patients achieve their health goals. She helps you understand that taking your ... Unknown localization key: "more"

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With a new Introduction by the author''An elegant and sane little book. – The New StatesmanMyths, as Mary Midgley argues in this powerful book, are everywhere. In political thought they sit at the heart of theories of human nature and the social contract; in economics in the pursuit of self interest; and in science the idea of human beings as machines, which originates in the seventeenth century, is a today a potent force. Far from being the opposite of science, however, Midgley argues that myth is a central part of it. Myths are neither lies nor mere stories but a network of powerful symbols for interpreting the world. Tackling a dazzling array of subjects such as philosophy, evolutionary psychology, animals, consciousness and the environment in her customary razor-sharp prose, The Myths We Live By reminds us of the powerful role of symbolism and the need to take our imaginative life seriously. Mary Midgley is a moral philosopher and the author of many books including Wickedness, Evolution as a Religion, Beast and Man and Science and Poetry. All are published in Routledge Classics.

Objev podobné jako The Myths We Live By - Mary Midgley

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Kniha – 72 stran, anglicky, brožovaná bez přebalu lesklá A new edition of this ever popular course for young beginners - now available at three levels. New Chatterbox brings this much loved series up-to-date with brand-new content reflecting changes in teaching practice and an increase in cross-cultural awareness. The core syllabus, structure, and approach remain the same. The new Starter level makes the course ideal for complete beginners. Key features New Captain Shadow stories, with story exploitation pages in the Activity Book for each episode. 'My World' pages in the Pupil's Book feature life in the English-speaking world. 'My World' pages in the Activity Book offer cross-cultural comparison and creative projects. Assessment section in the Teacher's Book containing progress tests and a self-assessment portfolio. Communicative games allow children to review key language. Festival-based activities and class plays extend language skills.

Objev podobné jako New Chatterbox Starter Pupil's Book (978-0-947281-7-1)

A new edition of this ever popular course for young beginners - now available at three levels. New Chatterbox brings this much loved series up-to-date with brand-new content reflecting changes in teaching practice and an increase in cross-cultural awareness. The core syllabus, structure, and approach remain the same. The new Starter level makes the course ideal for complete beginners. Key featuresNew Captain Shadow stories, with story exploitation pages in the Activity Book for each episode.'My World' pages in the Pupil's Book feature life in the English-speaking world.'My World' pages in the Activity Book offer cross-cultural comparison and creative projects.Assessment section in the Teacher's Book containing progress tests and a self-assessment portfolio.Communicative games allow children to review key language.Festival-based activities and class plays extend language skills.

Objev podobné jako New Chatterbox 1 Metodická Příručka - Derek Strange

"The Ozempic Revolution by Dr. Alexandra Sowa is a groundbreaking exploration of GLP-1 receptor agonists, like Ozempic, that have transformed the treatment of obesity and diabetes. Dr. Sowa combines scientific insights with practical advice, making it accessible for both medical professionals and general readers. She delves into the mechanisms of GLP-1, its benefits beyond weight loss, and its implications for overall health. If you''re interested in the intersection of science, health, lifestyle and innovative treatments, this book is a must-read!" -Mary Claire Haver, MD, board certified OBGYN and New York Times bestselling author of The New MenopauseThe first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance, and new habits to maintain lifelong health and keep weight off for good.The newest class of weight loss drugs (GLP-1s) are complete game-changers in their potential to reverse obesity and its related diseases, with nearly 50% of Americans qualifying for the use of these drugs. Already 1 in 8 Americans say they’ve tried a GLP-1 medication—but with many acquiring their prescription from online pharmacies, med spas, and general practitioners, they face a huge gap ... Unknown localization key: "more"

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''My dear, I don''t give a damn.''Margaret Mitchell’s page-turning, sweeping American epic has been a classic for over eighty years. Beloved and thought by many to be the greatest of the American novels, Gone with the Wind is a story of love, hope and loss set against the tense historical background of the American Civil War. The lovers at the novel’s centre – the selfish, privileged Scarlett O’Hara and rakish Rhett Butler – are magnetic: pulling readers into the tangled narrative of a struggle to survive that cannot be forgotten.WINNER OF NATIONAL BOOK AWARD AND PULITZER PRIZE''For sheer readability I can think of nothing it must give way before'' The New Yorker''What makes some people come through catastrophes and others, apparently just as able, strong, and brave, go under?’ Margaret Mitchell

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This giant-print edition brings the New Testament to many who might not otherwise be able to read it because of failing eyesight. An essential resource for a church, or a thoughtful gift for an individual. The print is extra-large and bold, with just 23 lines to a page, with generous spacing between the lines for ease of reading. It is bound in black hardback.

Objev podobné jako KJV Giant Print New Testament, KJ600:N

Revised third edition of the award-winning bestseller that has helped millions, now providing the most up-to-date research and even more effective, practical tips and strategies Do you ever wonder why your child behaves the way he or she does? Are you struggling with tantrums and meltdowns? Do you find yourself getting frustrated and feeling like you’re at the end of your rope? You are not alone! Many parents are dealing with the same challenges. In Raising Your Spirited Child, Third Edition, beloved parenting expert Mary Sheedy Kurcinka, Ed.D., offers ALL parents and caregivers a glimpse into what makes their spirited children behave the way they do. The key word that distinguishes spirited children from other children is "more" -- more intense, more persistent, more sensitive and more uncomfortable with change. Through vivid examples and a refreshingly positive viewpoint, this invaluable guide offers emotional support and proven strategies for handling the toughest times. Dr. Mary has devised a plan for success with a simple four-step program that will help you: · Understand your child''s and your own temperamental traits· Cope with tantrums and blowups when they do occur, and prevent them in the future· Develop strategies for handling mealtimes, bedtimes, holidays, ... Unknown localization key: "more"

Objev podobné jako Raising Your Spirited Child, Third Edition - Mary Sheedy Kurcinka

*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your ... Unknown localization key: "more"

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

''Louise is a voice you can really trust. I''ve learnt so much from her and now you can too.'' - Holly Willoughby''Dr Louise is a miracle worker'' - Lorraine Kelly''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond''Louise Newson is wonderful... a real expert in her field.'' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone ... Unknown localization key: "more"

Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is ... Unknown localization key: "more"

Objev podobné jako The Natural Menopause Method - Karen Newby

HRT is the one-stop solution for difficult menopause symptoms, we are told. But what if you don''t want to take it? What if you can''t take it? What if you can''t get to a doctor? What if you can''t get through to a doctor? In Finding Me in Menopause, Dr Nitu Bajekal, OBGYN, and one of the UK''s first Board-Certified Lifestyle Medicine Physicians, shares how lifestyle interventions, and the food we eat, can dramatically transform menopausal health. following the principle of six lifestyle pillars, she gives simple yet scientific nutrition and lifestyle tips to transform the experience of menopause, with or without hormone therapy. Throughout her book, Dr Bajekal shows you how to lead a healthier and happier life, and make a positive difference for yourself and your loved ones, using time-tested techniques that anyone can access. You will learn how to identify and manage stress, understand how sleep affects our hormones, the role of exercise in our lives, and the importance of maintaining positive social connections for our mental health. There is dietary support, which draws on the science and power of plant-based nutrition to offer Menopause Menus - dozens of easy, delicious, and nourishing plant-based recipes for breakfast, ... Unknown localization key: "more"

Objev podobné jako Finding Me in Menopause - Dr Nitu Bajekal

''The one-woman backbone of menopause care in Ireland'' IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we approach mid-life can be bewildering and even upsetting. It may be hard to get a handle on what''s happening and what we can do about it.The Menopause is the handbook of everything you need to know from Ireland''s leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most up-to-date research Dr Lundy . . .-Explains what''s going on in your body - the key hormones that run your life, how they are changing and the impact of that-Helps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctor-Sets out approaches to dealing with symptoms - from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)-Explores every aspect of HRT - debunking the myths and explaining why it is helpful for many women-Addresses key areas of concern - from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have pre-existing health challengesDr Lundy came to public prominence during a remarkable ten-day discussion ... Unknown localization key: "more"

Objev podobné jako The Menopause - Deirdre Lundy

You know your neighbours are plotting a crime but no one believes you . . .DON''T MISS THE SPINE-TINGLING NEW THRILLER FROM THE SUNDAY TIMES NO.1 BESTSELLING AUTHOR CLAIRE DOUGLAS, AVAILABLE FOR PRE-ORDER NOW''Claire Douglas is a class act - she never, ever disappoints'' LISA JEWELL''No one does tense suburbia like Claire Douglas. The New Neighbour is gripping and unsettling – I loved it!'' CLARE MACKINTOSH ‘An utterly compelling plot, a protagonist you’re rooting for, and smartly plotted twists and reveals that come thick and fast’ LUCY CLARKE''Douglas is a master storyteller'' JANICE HALLETT''Douglas is the queen of the unexpected twist'' GILLIAN MCALLISTER''Claire Douglas is the Queen of Gripping Pageturners'' CL TAYLOR---When Lena helps her teenage son gather sounds for her media studies project, she doesn''t expect her boom-microphone to pick up a conversation between her neighbours, the Morgans.And she’s certain they are planning a crime.Her family and friends tell her that she must have misheard. After all, the Morgans are a well-respected, upstanding couple in their early sixties. They’ve never been in trouble with the law.Yet Lena can’t stop thinking about it. Because what if she hasn’t misheard? What if she can prevent something awful happening?After all, stopping it ... Unknown localization key: "more"

Objev podobné jako The New Neighbours - Claire Douglas

“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize your health before, during, and after menopause and be well informed, and empowered in your own personal advocacy. You will love it!” —Dr. Anna Cabeca, OB/GYN, bestselling author of The Hormone Fix and MenuPauseYou have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis.If you’re lucky enough to even be offered menopause treatment, traditional protocols, based on decades-old shoddy science and erroneous research conclusions, have gotten it wrong. Badly wrong. For years, conventional wisdom—and medical practice—have told women nothing needs to change in their lifestyle or healthcare at midlife, and they should just white-knuckle ... Unknown localization key: "more"

Objev podobné jako The Great Menopause Myth - Kristin Johnson, Maria Claps

You know your neighbours are plotting a crime but no one believes you . . .THE SPINE-TINGLING NEW THRILLER FROM THE SUNDAY TIMES NO.1 BESTSELLING AUTHOR CLAIRE DOUGLAS''Claire Douglas is a class act - she never, ever disappoints'' LISA JEWELL ''Douglas is a master storyteller'' JANICE HALLETT''Douglas is the queen of the unexpected twist'' GILLIAN MCALLISTER''Claire Douglas is the Queen of Gripping Pageturners'' CL TAYLOR---Do you trust the couple next door?When Lena overhears a conversation between her next-door neighbours, she thinks she must have misheard.After all, the Morgans are a kind, retired couple who have moved to a suburban street in Bristol where nothing ever happens.But it sounded like they were planning a crime.Her family and friends tell her she’s made a mistake. Yet the more Lena looks into the Morgans, the darker things seem.And the more she fears it might be linked to a secret from her own past.Because, if her suspicions are true, then someone is in real danger.And it might just be her…---Praise for Claire Douglas''Few people do psychological thrillers as claustrophobic and as creepy as Claire Douglas'' Tim Weaver, bestselling author of No One Home''Thrillingly tense and twisty'' B. A. Paris, bestselling author of Behind Closed ... Unknown localization key: "more"

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'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBEThe ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.'Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and ... Unknown localization key: "more"

Objev podobné jako The Good Menopause Guide - Earle Liz

''A useful, compassionate manifesto’ – THE SUNDAY TIMESSHORTLISTED FOR THE HEALTH AND WELLBEING AWARDS 2025 – BEST WELLBEING BOOKLearn how to thrive at work while protecting your health.If you find yourself feeling increasingly overwhelmed, you’re not alone. Recent research shows that one in five of us have taken time off work due to stress and burnout over the last year. Many of us are struggling to cope and don’t know what to do next, but there is a way through…Dr Claire Ashley is a GP and neuroscientist who has first-hand experience of burnout and recovery. She’s here to help you feel like yourself again, offering all the compassion and practical advice you need.Take the quiz to find out your burnout level, identify what workplace and personality factors can be affecting you, and start your six-step recovery plan so you can begin to feel better.The Burnout Doctor is the ultimate guide you need for spotting, preventing and recovering from burnout – for good.

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Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.

Objev podobné jako The Natural Menopause Method Cookbook - Karen Newby

The Life and Death of Mary Wollstonecraft is the acclaimed bestselling biography by Claire TomalinWinner of the Whitbread First Book PrizeWitty, courageous and unconventional, Mary Wollstonecraft was one of the most controversial figures of her day. She published A Vindication of the Rights of Women; travelled to revolutionary France and lived through the Terror and the destruction of the incipient French feminist movement; produced an illegitimate daughter; and married William Godwin before dying in childbed at the age of thirty-eight. Often embattled and bitterly disappointed, she never gave up her radical ideas or her belief that courage and honesty would triumph over convention.''Tomalin is a most intelligent and sympathetic biographer, aware of her impetuous subject''s many failings, yet with the perception to present her greatness fairly. She writes well and wittily'' Daily Telegraph''A vivid evocation not only of what Mary went through but also of how women lived in the second part of the eighteenth century. Most of all, however, Tomalin makes Mary Wollstonecraft unforgettable'' Evening StandardFrom the acclaimed author of Samuel Pepys: The Unequalled Self, Charles Dickens: A Life and The Invisible Woman, this celebrated biography is the definitive account of Mary Wollstonecraft''s life.Claire Tomalin is the award-winning author ... Unknown localization key: "more"

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Your Guidebook for Parenting Teens in the New Teenage Years“If you are a parent―or have children in your life in any significant way and that you love―this book is required reading.” ―Michael Hainey, author of New York Times bestseller After Visiting FriendsBook Authority''s Best Parenting Book of All Time Awards#1 Best Seller in School Age Children, Parenting Teenagers, Child Psychology, Adolescent Psychology, Anxieties & Phobias, and HyperactivityA parenting wake-up call that could change how you raise your child.Learn about the “New Teen” and how to adjust your parenting skills. Strategies for parenting teens are now beginning years too late. Kids are growing up with nearly unlimited access to social media and the internet, and unprecedented academic, social, and familial stressors. Starting as early as eight years old, children are exposed to information, thought, and emotion they are unprepared to process.Unprecedented teenage depression and anxiety. Because of the exposure they face, kids are emotionally overwhelmed at a young age and often are continuing to search for a sense of self well into their twenties.Urgent advice for parents of teens. Dr. John Duffy’s parenting book is a necessary guide that addresses the hidden phenomenon of the changing teenage brain. Dr. Duffy, a ... Unknown localization key: "more"

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#1 NEW YORK TIMES BESTSELLER • “The Bible of middle-aged womanhood . . . a masterwork.”—The Atlantic  Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife—and will continue to do so for generations to come.  As Dr. Christiane Northrup explains, the “change” is not simply a collection of physical symptoms to be “fixed,” but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now—from the quality of her relationships to the quality of her diet—have the power to secure vibrant health and well-being for the rest of her life.  In this fourth edition, Dr. Northrup draws on the current research and medical advances in women’s health, including: •  Up-to-date information on hormone testing and hormone therapy, with new options and new research•  A whole new take on losing weight and training your mind to release extra pounds•  New insights on the relationship between thyroid, Hashimoto''s Disease, and Epstein Bar Syndrome•  New, less invasive and more effective fibroid treatments•  Which supplements are better than botox for keeping skin looking ... Unknown localization key: "more"

Objev podobné jako The Wisdom of Menopause - Christiane Northrupová

Every parent''s dream - proper, nutritious recipes for the whole family that will get even the fussiest kids eating up. With delicious recipes and mouth-watering photography, this cookbook from popular blogger and Guardian columnist will revolutionise family supper times...''One of the best family cookbooks I''ve seen in years'' -- Diana Henry''The best family cookbook EVER'' -- ***** Reader review''My new favourite cookbook for sure'' -- ***** Reader review''Really love this book - it''s on heavy rotation in my kitchen'' -- ***** Reader review''Awesome'' -- ***** Reader review''Good for the soul and for the stomach'' -- ***** Reader review''A real winner'' -- ***** Reader review****************************************************************************************************Faced with the daily challenge of what to cook for her three young children, chef and mum Claire Thomson made it her mission to inspire parents stuck in a teatime rut. Every day she makes a ''proper'' tea, tweeting it at 5pm - and from that her blog ''5 O''Clock Apron'' was born and a popular Guardian column on cooking for children followed.Claire wants to inspire other parents and invigorate the concept of family cookery. Cooking shouldn''t be a chore, one meal for the grown-ups and another for the children. Claire''s fresh, exciting meals are versatile and ... Unknown localization key: "more"

Objev podobné jako The Five O'Clock Apron - Claire Thomson

When THE PRIMAL SCREAM was published in 1970 it caused an international sensation. In introduced a revolutionary new approach to psychological thinking- Primal Therapy, which encourages patients to relive core experiences instead of taking refuge from reality in a comfortable half-world of neurosis. Twenty years on, THE NEW PRIMAL SCREAM takes the theory even further, showing that repressed pain is bad not only for mental but also for physical health. Citing case histories, Dr Janov shows how the application of his therapy has helped victims of incest and other abuse overcome subsequent illness. The implications are as devastating as the therapy is revolutionary.THE NEW PRIMAL SCREAM discusses and reaches some startling conclusions about illness and Primal Therapy, exploring; *Primal pain: the great hidden secrets, *Repression: the gates of the brain and loss of feeling, *How early experience is imprinted, *Illness as the silent scream, *Sex, sensuality and sexuality, *The role of weeping in psychotherapy, *Why we have to relive our childhood to get well.

Objev podobné jako The New Primal Scream - Dr Arthur Janov

The definitive edition of Robert Louis Stevenson’s immortal tale of depraved murder and unrelenting horror, introduced by Joe Hill, annotated by Edgar-winner Leslie S. Klinger and illustrated with over 150 colour images.There’s no question that The Strange Case of Dr. Jekyll and Mr. Hyde is one of the most influential texts of all time. The now-iconic tale, which has confounded and thrilled readers for more than a century, was described by one scholar as the only detective-crime story in which the solution is more terrifying than the problem. This stunning new edition gives the classic tale of depraved murder and unrelenting horror its most complete and illuminating presentation yet.Heavily illustrated with more than 150 full colour images, extensively annotated by Edgar Award winning editor and noted Victorian-literature expert Leslie S. Klinger, and introduced by a compelling and erudite essay from bestselling novelist and short-story writer Joe Hill – this beautiful edition of The Strange Case of Dr. Jekyll and Mr. Hyde is the ultimate tribute to an enduring classic, combining revelatory and surprising information and in-depth historical context with beautiful illustrations and photographs. Perfect for fans of the Victorian era, mystery fiction, and horror tales.''This will instantly become the definitive ... Unknown localization key: "more"

Objev podobné jako The New Annotated Strange Case of Dr. Jekyll and Mr. Hyde - Robert Louis Stevenson

The Invisible Woman by Claire Tomalin is the acclaimed story of Nelly Ternan and Charles DickensWinner of the NCR Book Award, the Hawthornden Prize and the James Tait Black Memorial Prize''This is the story of someone who - almost - wasn''t there; who vanished into thin air. Her names, dates, family and experiences very nearly disappeared from the record for good ...''Claire Tomalin''s multi-award-winning story of the life of Nelly Ternan and Charles Dickens is a remarkable work of biography and historical revisionism that returns the neglected actress to her rightful place in history as well as providing a compelling and truthful portrait of the great Victorian novelist. For those who enjoyed Samuel Pepys: The Unequalled Self and Charles Dickens: A Life; The Invisible Woman is invaluable reading for lovers of Charles Dickens, and for readers of biography everywhere.''Will come to be seen as one of the crucial women''s biographies because of its vivid dramatization of the process by which women have been written out of history and have been forced to deny their own experiences'' Sean French, New Statesman''The most original biography I read this year. Starting out with scarcely the bare bones of a story, Tomalin convinces by ... Unknown localization key: "more"

Objev podobné jako The Invisible Woman - Claire Tomalin

How can we become more in tune with nature, even in the heart of the city?Once upon a time, a burnt-out Claire Dunn spent a year living off the grid in a wilderness survival experiment. Yet love and the possibilities of human connection drew her back to the city, where she soon found herself as overscheduled, addicted to her phone, and lost in IKEA as the rest of us. Given all the city offers — comfort, convenience, community, and opportunity — she wants to stay. But to do so, she’ll have to learn how to rewild her own urban soul. Claire swims in city rivers, forages in the suburbs, and explores many other practices to connect to the world around her. Rewilding the Urban Soul is a field guide to being at one with nature, wherever you are.

Objev podobné jako Rewilding the Urban Soul - Claire Dunn

''An incredible and stirring story . . . a mix of competition, camaraderie as well as a larky sense of adventure . . . Down goes the flag. Smash goes the bottle. Shards of emerald glass and champagne spume catch the light. The race from Peking to Paris has begun'' Spectator''And it''s Go, Go, Go . . . A captivating history of a seemingly impossible journey and one of the most challenging endurance trials in the history of motoring . . . Skillful researcher and fine storyteller, St Clair''s narrative is full of surprises . . . Fabulous . . . she hopes to follow Prince Borghese on his heroic journey and - if you share my absorbed interest in her adventurous narrative you may want to emulate her. See you there?'' Miranda Seymour, Literary Review10 June 1907, Peking. Five cars set off in a desperate race across two continents on the verge of revolution.An Italian prince and his chauffeur, a French racing driver, a conman and various journalists battle over steep mountain ranges and across the arid vastness of the Gobi Desert. The contestants need teams of helpers to drag their primitive cars up narrow gorges, lift them over ... Unknown localization key: "more"

Objev podobné jako The Race to the Future - Kassia St Clair

❄️🎄Can they patch up their broken hearts this Christmas? 🎄❄️ Christmas in the picturesque village of Willowbrook should be dreamy - twinkling fairylights, snow in the air, and a busy time for Amélie in the repair workshop she owns, restoring furniture and mending treasured objects for locals to give as Christmas gifts. But in the tiny community, Amélie keeps bumping into her ex, Jack - and it''s killing her festive feeling. Jack and Amélie were perfect for each other... until one day they weren''t. And when Jack''s attempt at reconciliation goes wrong, he finds himself locked in Amélie''s van. Driving to her aunt''s house in the South of France, Amélie thinks she''s finally going to get some peace over the festive period, but like it or not, she''ll now be spending Christmas trapped on holiday with Jack. Could it help unwrap the secret to why they split up? Or will it be a gift they''d rather exchange?Curl up with your perfect Christmas read from Sophie Claire. A wonderfully cosy, second-chance enemies-to-lovers festive romance, perfect for fans of Phillipa Ashley, Jo Thomas and Sarah Morgan.❄️❄️❄️❄️❄️❄️❄️❄️Readers adore Sophie Claire''s cosy, heartwarming romances...''A beautifully heartwarming festive romance that was perfect to cosy up ... Unknown localization key: "more"

Objev podobné jako Christmas at the French Repair Shop - Sophie Claire

Shortlisted for the Jane Jacobs Urban Communication Book Award 2023Cities are key sites for the reproduction of global capitalism, and urban branding is central to this transformative dynamic. In the 21st century, cities are also being profoundly reconfigured by the deployment of many kinds of digital technologies. Both of these shifts entrain sensory bodily experiences. This digitally mediated reconfiguration of what cities feel like is what this book terms the new urban aesthetic.The book focuses on three examples of urban change in which digital technologies of different kinds were central: a large scale urban redevelopment in Doha, the retrofitting of Milton Keynes to become a smart city, and the cultural regeneration of Smithfield Market into the Culture Mile in London. Each case study focusses on a different kind of digital mediation, including the computer-generated images created to sell new urban developments, smart city phone apps, and Instagram posts about particular urban places. The book identifies three versions of the new urban aesthetic: glamorous, flowing, and dramatic. It shows how each of these organize sensory experiences through particular distributions of temporality and spatiality. As well as exploring the importance of sensory constellations in our digitally mediated cities, the book also offers ... Unknown localization key: "more"

Objev podobné jako The New Urban Aesthetic - Gillian Rose, Dr Monica Montserrat Degen

A comprehensive guide to the female menopause, written for men to help them understand this often perplexing topic. It addresses all the important aspects of the menopause, including the physical, psychological, genito-urinary and long term symptoms that can occur. It gives essential information on options available to cope with those symptoms plus good advice for men (and women!) on practical lifestyle choices. Short and easy to dip in and out of, with humorous illustrations and practical tips for what you can do (and what NOT to say), this is your essential handbook for surviving the change in YOUR life.

Objev podobné jako Men… Let’s Talk Menopause - Ruth Devlin

The New York Times bestseller, now in paperback and updated with a new introductionConfidence. We want it. We need it. But it can be maddeningly enigmatic and out of reach. The authors of the New York Times bestseller Womenomics deconstruct this essential, elusive, and misunderstood quality and offer a blueprint for bringing more of it into our lives.Is confidence hardwired into the DNA of a lucky few, or can anyone learn it? Is it best expressed by bravado, or is there another way to show confidence? Which is more important: confidence or competence? Why do so many women, even the most successful, struggle with feelings of self-doubt? Is there a secret to channeling our inner confidence?In The Confidence Code, journalists Katty Kay and Claire Shipman travel to the frontiers of neuroscience on a hunt for the confidence gene and reveal surprising new research on its roots in our brains. They visit the world’s leading psychologists who explain how we can all choose to become more confident simply by taking action and courting risk, and how those actions change our physical wiring. They interview women leaders from the worlds of politics, sports, the military, and the arts to learn how they ... Unknown localization key: "more"

Objev podobné jako The Confidence Code - Claire Shipman, Katty Kay

DISCOVER THE SIX SECRETS TO HEALTH AND HAPPINESS AT ANY AGE FROM THE 102-YEAR-OLD WOMAN WHO KNOWS BETTER THAN ANYONE ''Astonishing. Truly one of the most inspirational women you''ll ever meet'' ELIZABETH DAY, How To Fail podcast ''You will love the stories, you will learn how to honour your health and your body, and in the end, you''ll love life that much more'' Dr Edith Eger, New York Times bestselling Author of The Choice and The Gift----Others talk about longevity.Dr Gladys is living it . . .Dr. Gladys McGarey – the mother of holistic medicine and a practicing doctor aged 102 – reveals the secrets of how to live to a great age filled with vitality, purpose and joy.In The Well-Lived Life, Dr Gladys shares the lessons she has learned in her hundred plus years of life, as well as the six secrets of true health and happiness. This counterintuitive approach is nothing to do with conserving energy – rather it’s all about spending it, wildly.Sharing life-changing stories of miraculous healing from patients of all ages, Dr. Gladys will not only fundamentally change the way you think about a well-lived life – but also show you how to embrace it.---- ... Unknown localization key: "more"

Objev podobné jako The Well-Lived Life - Dr Gladys McGarey

10 June 1907, Peking. Five cars set off in a desperate race across two continents on the verge of revolution. An Italian prince and his chauffeur, a French racing driver, a conman and various journalists battle over steep mountain ranges and across the arid vastness of the Gobi Desert. The contestants need teams of helpers to drag their primitive cars up narrow gorges, lift them over rough terrain and float them across rivers. Petrol is almost impossible to find, there are barely any roads, armed bandits and wolves lurk in the forests. Updates on their progress, sent by telegram, are eagerly devoured by millions in one of the first ever global news stories. Their destination: Paris. More than its many adventures, the Peking-to-Paris provided the impetus for profound change. The world of 1907 is poised between the old and the new: communist regimes will replace imperial ones in China and Russia; the telegraph is transforming modern communication and the car will soon displace the horse. In this book bestselling author Kassia St Clair traces the fascinating stories of two interlocking races - setting the derring-do (and sometimes cheating) of one of the world's first car races against the backdrop of ... Unknown localization key: "more"

Objev podobné jako The Race to the Future - Kassia St Clair

** A RADIO 4 BOOK OF THE WEEK **''Fascinating . . . The history of the world through the eye of a needle . . . I recommend this book to anyone'' THE SPECTATOR''A charming, absorbing and history that takes us on a journey from the silk roads to sportswear, from ruffs to spacesuits . . . I devoured this quietly feminist book'' SUNDAY TIMES''Joyful and beautiful'' NATURE''Will make you rethink your relationship with fabric'' ELLE DECORATIONAll textiles begin with a twist. From colourful 30,000-year old threads found on the floor of a Georgian cave to what the linen wrappings of Tutankhamun''s mummy actually meant; from the Silk Roads to the woollen sails that helped the Vikings reach America 700 years before Columbus; from the lace ruffs that infuriated the puritans to the Indian calicoes and chintzes that powered the Industrial Revolution, our continuing reinvention of cloth tells fascinating stories of human ingenuity. When we talk of lives hanging by a thread, being interwoven, or part of the social fabric, we are part of a tradition that stretches back many thousands of years. Fabric has allowed us to achieve extraordinary things and survive in unlikely places, and this book shows ... Unknown localization key: "more"

Objev podobné jako The Golden Thread - Kassia St Clair

Acclaimed cookery writer Claire Macdonald turns her attention to food for free in this selection of recipes using a huge variety of produce that can be found growing wild in fields, forests, hedgerows and along the seashore. Featuring blackcurrants, brambles, crabapples, dandelions, elderflower, funghi, hazelnuts, wild garlic, meadowsweet, nettles, sorrel, kelp, razorfish, mussels, and much more, Claire includes over 40 recipes for soups, mousses, salads, accompaniments, jams and jellies, cordials, cakes and biscuits as well as main courses and puddings.

Objev podobné jako The Scottish Wild Food Bible - Claire MacDonald

A glorious celebration and interrogation of friendship, packed with insights from brilliant women including Emma Barnett, Pandora Sykes, Jane Garvey and Jilly Cooper. Why do some friendships last a lifetime, while others fade away?How do you break up with a friend?How many 'best' friends should we be aiming for?From the time we start school, we are fed a diet of 'Best Friends Forever' - the idea that you should have a female soulmate to whom you tell all your secrets and who always has your back. It's the stuff of Hollywood films, but for most of us it isn't achievable. We spend years striving for a vision of female friendship that isn't realistic instead of searching for what suits us best or appreciating what we've already got. BFF? is an agenda-setting, personal and humorous book that pulls back the cover on the most underappreciated relationships in our lives to interrogate what modern friendship means, why we need it and what we can do to get the most from it. Featuring interviews with brilliant women, including Emma Barnett, Pandora Sykes, Nimco Ali and Jilly Cooper - as well as the intimate friendship stories of women from all walks of life - ... Unknown localization key: "more"

Objev podobné jako BFF?: The truth about female friendship - Claire Cohen

Why do some friendships last a lifetime, while others fade away?How do you break up with a friend? How many ''best'' friends should we be aiming for? From the time we start school, we are fed a diet of ''Best Friends Forever'' - the idea that you should have a female soulmate to whom you tell all your secrets and who always has your back. It''s the stuff of Hollywood films, but for most of us it isn''t achievable. We spend years striving for a vision of female friendship that isn''t realistic instead of searching for what suits us best or appreciating what we''ve already got.BFF? is an agenda-setting, personal and humorous book that pulls back the cover on the most underappreciated relationships in our lives to interrogate what modern friendship means, why we need it and what we can do to get the most from it. Featuring interviews with brilliant women, including Emma Barnett, Pandora Sykes, Nimco Ali and Jilly Cooper - as well as the intimate friendship stories of women from all walks of life - Claire Cohen argues that, unlike romance, friendship is much harder to pin down and. And it shows how often our friendships are ... Unknown localization key: "more"

Objev podobné jako BFF?: The truth about female friendship - Claire Cohen

SHORTLISTED: 2025 Esther Glen Award for Junior Fiction, New Zealand Book Awards for Children and Young Adults SHORTLISTED: 2025 NZSA Best First Book Award, New Zealand Book Awards for Children and Young AdultsWINNER: NZ Booklovers Award for Best Junior Fiction Book 2025 STORYLINES NOTABLE BOOK 2024Three friends and a one-eyed raven find themselves up against the rulers who restrict the gifts of writing and reading to an elite few. They must go on a wild and unpredictable rescue mission. Who and what will they meet along their way? And what is the terrible truth behind everything they think they know about their world? ''You will be bewitched!'' GRACI KIM ''Sparky and spooky, humorous and luminous.'' ELIZABETH KNOX ''I adored it.'' RACHAEL KING ''Beautiful, warm and assured debut.'' HERA LINDSAY BIRD ''Claire Mabey writes like a dream.'' ANNA SMAILL''The whole novel is a riff on the transformative power of reading and writing... done with a terrific panache.'' HARRY RICKETTS''This is the fantasy read of the year for students.'' Jackie Rodgers, Read NZ''It''s a lyrical, lively debut, and promises more good things to come. No maybe about this Mabey.'' David Hill, Kete Books''A compassionate and intelligent book, full of a deep reverence ... Unknown localization key: "more"

Objev podobné jako The Raven's Eye Runaways - Claire Mabey

FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail“Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet“Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant ParadoxEverything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible.Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication.“The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, ... Unknown localization key: "more"

Objev podobné jako The Diabetes Code - Dr. Jason Fung

A competing title to the bestselling BRAIDING SWEETGRASS - a fascinating insight into the Amazon rainforest from scientist and peruivan-born explorer Dr Rosa Espinoza."An emotional personal journey that makes you feel like you’re living this connection with the Amazon alongside Dr Rosa. The way she describes everything hits every sense and builds an internal excitement if not slight trepidation to make this trip with her. I love the way the scientific explanations begin each chapter and allow a deeper understanding of how the amazon is deeply part of who we are." Isabella Blake-Thomas (Actress, Bee: wild ambassador)“In The Spirit of the Rainforest, Indigenous wisdom and scientific curiosity come together to show us how to reconnect with the natural world in holistic, meaningful ways.” – Dr. Jessica Hernandez“a remarkable storyteller, which she showcases in her phenomenal debut filled with traditional wisdom, scientific explorations and transformational connections.” – MS magazine “The Spirit of the Rainforest sweeps you into an unforgettable journey where an explorer’s insatiable curiosity becomes a bridge between Indigenous wisdom and scientific discovery. With luminous storytelling, it reveals how even the rainforest’s tiniest creatures can hold the keys to understanding and protecting our living planet. It’s a pulse-quickening ride that ... Unknown localization key: "more"

Objev podobné jako The Spirit of the Rainforest - Dr Rosa Vasquez Espinoza

INSTANT NATIONAL BESTSELLER! An album-by-album celebration of the life and music of Mac Miller through oral histories, intimate reflections, and critical examinations of his enduring work.“One of my most vivid memories of him is the way he would look at you while he was playing you a song. He tried to look you right in the eyes to see how you were feeling about it.” —Will Kalson, friend and first manager Following Mac Miller’s tragic passing in 2018, Donna-Claire Chesman dedicated a year to chronicling his work through the unique lens of her relationship to the music and Mac’s singular relationship to his fans. Like many who’d been following him since he’d started releasing mixtapes at eighteen years old, she felt as if she’d come of age alongside the rapidly evolving artist, with his music being crucial to her personal development. “I want people to remember his humanity as they’re listening to the music, to realize how much bravery and courage it takes to be that honest, be that self-aware, and be that real about things going on internally. He let us witness that entire journey. He never hid that.” —Kehlani, friend and musician. The project evolved to include intimate ... Unknown localization key: "more"

Objev podobné jako The Book of Mac - Donna-Claire Chesman

A fascinating journey into the life of H.G. Wells, from one of Britain''s best biographersHow did the first forty years of H. G. Wells'' life shape the father of science fiction?From his impoverished childhood in a working-class English family, to his determination to educate himself at any cost, to the serious ill health that dominated his twenties and thirties, his complicated marriages, and love affair with socialism, the first forty years of H. G. Wells'' extraordinary life would set him on a path to become one of the world''s most influential writers. The sudden success of The Time Machine and The War of The Worlds transformed his life and catapulted him to international fame; he became the writer who most inspired Orwell and countless others, and predicted men walking on the moon seventy years before it happened.In this remarkable, empathetic biography, Claire Tomalin paints a fascinating portrait of a man like no other, driven by curiosity and desiring reform, a socialist and a futurist whose new and imaginative worlds continue to inspire today.''The finest of biographers'' Hilary Mantel''A most intelligent and sympathetic biographer'' Daily Telegraph''One of the best biographers of her generation'' Guardian

Objev podobné jako The Young H.G. Wells - Claire Tomalin

Prepare to step off the ego path onto a more rewarding, fulfilling and service-oriented journey of enlightenment.Praised by Mother Teresa and Dr Wayne Dyer for his breakthrough research and innovative teachings on the human mind, Dr David Hawkins took our understanding of spiritual truth and enlightenment to an entirely new level. A nationally renowned psychiatrist, physician, researcher, spiritual teacher and lecturer, Dr Hawkins was the founding director of the Institute for Spiritual Research Incorporated and the founder of the path of devotional non-duality. During his life, he devoted almost three full decades to understanding the potential of the human spirit. His exhaustive research led to techniques anyone can use to elevate their quality of life. In this book, adapted from Dr Hawkins’ many lectures, interviews and audio programmes, readers will be brought to higher levels of awareness, control and understanding. This book includes 10 volumes of Dr Hawkins’ core teachings that are most beneficial and relevant to today’s world, including his Map of Consciousness® calibration process.The Wisdom of Dr David R. Hawkins also includes one of Dr Hawkins’ last lectures on the most valuable qualities for a spiritual seeker.‘This book is a unique and wonderful resource of teachings from Dr ... Unknown localization key: "more"

Objev podobné jako The Wisdom of Dr. David R. Hawkins - David R. Hawkins

''MESMERIC, TERRIFYING AND WONDERFUL'' M. R. Carey, author of The Girl With All the Gifts''I was cursed in Natal, in 1884. Cursed by truth and by blood. The shadow took to me, and we have been together since.''From the bestselling and award-winning author of The First Fifteen Lives of Harry August and 84K comes a powerful new novel about a young man haunted by a ghost from his past, and by the dark crimes committed in the name of the British empire.''North''s talent shines out'' Sunday Times''An irresistible haunting thrill'' Joe Hill author of Horns and Locke and Key''Remarkable . . . One of the most moving, horrifying and gut-wrenching novels of the year'' NPR''A suspenseful tale of the truths that lie hidden in the human heart'' Kirkus''North goes from strength to strength'' Guardian''North''s most ambitious novel to date'' Locus''A master of ingenious plotting and feats of imagination'' Alex Marwood, author of The Wicked GirlsNovels by Claire North:The First Fifteen Lives of Harry AugustTouchThe Sudden Appearance of HopeThe End of the Day84KThe GameshouseThe Pursuit of William AbbeyNotes from the Burning AgeIthaca

Objev podobné jako The Pursuit of William Abbey - Claire North

The Science of Proof traces the rise of forensic medicine in late eighteenth- and nineteenth-century France and examines its implications for our understanding of expert authority. Tying real life cases to broader debates, the book analyzes how new forms of medical and scientific knowledge, many of which were pioneered in France, were contested, but ultimately accepted, and applied to legal problems and the administration of justice. The growing authority of medical experts in the French legal arena was nonetheless subject to sharp criticism and scepticism. The professional development of medicolegal expertise and its influence in criminal courts sparked debates about the extent to which it could reveal truth, furnish legal proof, and serve justice. Drawing on a wide base of archival and printed sources, Claire Cage reveals tensions between uncertainty about the reliability of forensic evidence and a new confidence in the power of scientific inquiry to establish guilt, innocence, and legal responsibility.

Objev podobné jako The Science of Proof - E. Claire Cage

2024Â Hugh J. Silverman Book Prize in Philosophy and LiteratureWho Would You Kill to Save the World? examines how postapocalyptic cinema uses images from the past and present to depict what it means to preserve the world—and who is left out of the narrative of rebuilding society. Claire Colebrook redefines “the world” as affluent Western society and “saving the world” as preventing us from becoming the othered them who are viewed in their suffering. Colebrook further examines how the use of postapocalyptic cinema is a humanist—Western, capitalist, colonizing, white, heteronormative, and individualist—creation and challenges the notion that a world built on foundations of exploitation is worth saving. Colebrook combines postapocalyptic fiction, concern over the global climate crisis, colonialism, and anti-Blackness to explain how contemporary postapocalypse blockbusters circulate ideas of whiteness and the right of the privileged to rebuild the world. Who Would You Kill to Save the World? is a provocative addition to the field of extinction studies and challenges the conceptual frames we use to define ourselves.

Objev podobné jako Who Would You Kill to Save the World? - Claire Colebrook

The Veggie Family Cookbook is the new essential kitchen bible for year-round family cooking. Claire Thomson writes foolproof, delicious recipes that will please everyone around the table—as a professional chef and mum of three (two of which are vegetarian), she understands the challenge of whipping up tasty, crowd-pleasing dishes with vegetables centre stage, and all with minimum fuss at the end of a busy working day. With an emphasis on practicality and flavor, The Veggie Family Cookbook provides you with every veg-forward recipe you will ever need, whether you're a vegetarian family or simply looking for easy ways to get everyone eating more veg. Including Broad Bean Falafels and Spring Rolls for lunchbox heroes, Fried Rice with Tofu and loaded veg traybakes for speedy suppers, ideas for veggie feasts for celebrations and weekends, and fruity desserts that can be rustled up in no time, this book is jam-packed with inspirational ideas for the curious home cook.

Objev podobné jako The Veggie Family Cookbook - Claire Thomson

From the multi award-winning Claire North comes the final book in a trilogy of stories retelling of the classic Greek myth of Penelope. It's time for the women of Ithaca to tell their tale . . .

Objev podobné jako The Last Song of Penelope - Claire North