the good menopause guide earle liz

'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBEThe ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.'Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and ... Unknown localization key: "more"

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The Good Research Guide provides practical and straightforward guidance for those who need to conduct small-scale research projects as part of their undergraduate, postgraduate or professional studies.The 7th edition covers topics in a clear, user-friendly style outlining the key points and explaining why they are important.The new edition has been updated throughout and has additional material on topics such as social media research, online surveys, image-based research and participatory action research. It also features new chapters on how to prepare for a research project, with specific guidance on:· how to undertake a literature review· how to write a research proposal· how to ensure the research is ethical· how to locate the project within a research paradigmFull of practical advice and valuable examples, this is the go-to book for students looking to improve their research skills.“Having this book at your side is like having your hand held from start to finish and every decision in between... I very much welcome a new edition for my students”Melanie Nind, Professor of Education, University of Southampton and Co-director, National Centre for Research Methods, UK"Comprehensively updated, this book remains the indispensable student guide to the research process… It''s not just good, it''s great!"Dr Tom Clark, ... Unknown localization key: "more"

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Amazon Charts bestselling authors Liz Fenton and Lisa Steinke make their suspense debut in this twisty, emotional thriller.Elementary school teacher Jacqueline “Jacks” Morales’s marriage was far from perfect, but even in its ups and downs it was predictable, familiar. Or at least she thought it was…until two police officers showed up at her door with devastating news. Her husband of eight years, the one who should have been on a business trip to Kansas, had suffered a fatal car accident in Hawaii. And he wasn’t alone.For Jacks, laying her husband to rest was hard. But it was even harder to think that his final moments belonged to another woman—one who had left behind her own grieving and bewildered fiancé. Nick, just as blindsided by the affair, wants answers. So he suggests that he and Jacks search for the truth together, retracing the doomed lovers’ last days in paradise.Now, following the twisting path of that fateful road, Jacks is learning that nothing is ever as it seems. Not her marriage. Not her husband. And most certainly not his death…

Objev podobné jako The Good Widow - Lisa Steinke, Liz Fenton

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Britain''s bestselling travel guide for over 30 years and the only truly independent guide of its kind.***Featured in the Guardian, the Times and Mail Online and on BBC Radio 4***The 37th edition of this much-loved book is as irreplaceable as ever. Organised county by county, its yearly updates and reader recommendations ensure that only the best pubs make the grade. Here you will not only find a fantastic range of countryside havens, bustling inns and riverside retreats, but also a growing number of gastropubs and pubs specialising in malt whiskey and craft beers.Discover the top pubs in each county for beer, food and accommodation, and find out the winners of the coveted titles of Pub of the Year and landlord of the Year. Packed with hidden gems, The Good Pub Guide continues to provide a wealth of honest, entertaining and up-to-date information on the countries drinking establishments.

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Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.

Objev podobné jako The Happy Menopause Guide to Energy - Jackie Lynch

Are you losing the battle against slugs and snails? Real help is here at last.Full of practical advice on how to work with the slugs and snails in your garden and prevent them destroying your plants – without the use of harmful, and often ineffective pesticides.With this book, expertly written by ecologist and gardener Jo Kirby, discover how slugs and snails – as well as insects and wildlife – can be a gardener’s secret weapon. Plus, how simple changes can protect your plants and transform your garden into a beautiful, leafy and above all, pest-resilient haven.An essential companion for the modern gardener. The Good Slug Guide will change the way you think about gardening – and slugs and snails.

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This book, dedicated to boarding schools, contains over 350 of The Good Schools Guide’s highly informative and famously frank reviews. Whether parents are interested in big names, local treasures, state boarding schools or country preps, this is their unbiased guide to all that’s best in British boarding.

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It's never too early to begin planning for your retirement. The Good Retirement Guide 2026 contains all you need to know to get started, featuring sections on finance, regulations, personal time and more.

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The UK's definitive guidebook to good pubs that serve real ale across the UK. Refreshed and updated for its 51st edition it is fully revised and features recommended pubs across the United Kingdom that serve the best real ale as well as a comprehensive listing of UK breweries.

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Plan your retirement effectively with help from the 38th edition of this useful guide that investigates the many topics that affect UK retirees and anyone looking to retire.

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Answer your questions about retirement with the updated 39th edition of the bestselling strategic and informative guide that discusses relevant topics to today's UK retirees.

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A no-nonsense, candid and practical consumer guide which looks at today's Will-making options of using DIY kits, Will-writers, banks, online suppliers and solicitors to make a Will. Also discussed is the appointment of executors, Will storage, the writing of a Letter of Wishes and when to review a Will. It could literally save you thousands.

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The Big Steps series is designed to help little ones (and their parents or carers) with everyday experiences in their lives. In We''re Going to the Dentist, meet Nancy and Teddy, who go for a dental check-up for the first time. Explore the waiting room, sit in the dentist''s chair and learn about how to brush your teeth in this sweet story, brought to life with fun flaps and mechanisms. Each page has really helpful tips for parents and carers that are endorsed by The Good Play Guide and leading Early Years Consultant, Dr Amanda Gummer. With delightful illustrations from Marion Cocklico, We''re Going to the Dentist is a brilliant way to prepare children for a dental check-up in a fun and relatable way.For more toddler tips, read Can You Say Please?, We''re Going to the Doctor and I Can Get Dressed.

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If you want to discover the captivating history of the French Revolution, this is the book for you . . .Concise, convincing and exciting, this is Christopher Hibbert''s brilliant account of the events that shook eighteenth-century Europe to its foundation. With a mixture of lucid storytelling and fascinating detail, he charts the French Revolution from its beginnings at an impromptu meeting on an indoor tennis court at Versailles in 1789, right through to the ''coup d''etat'' that brought Napoleon to power ten years later.In the process he explains the drama and complexities of this epoch-making era in the compelling and accessible manner he has made his trademark.''A spectacular replay of epic action'' Richard Holmes, The Times''Unquestionably the best popular history of the French Revolution'' The Good Book Guide

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The French Mrs. Beeton, Cora Millet-Robinet''s book was found in every nineteenth-century French household, a first resource in the kitchen, the garden, and the drawing-room. A treasure trove from the past, it tells us how she went about furnishing and decorating, managing the family and the household, entertaining guests, and of course cookery. From bottling and preserving fruit and vegetables, making jam, and salting meat to the staples of the French cooking, la cuisine bourgeoise, Madame Millet-Robinet is always informative.An English translation of the first volume of the fourth edition (1859), this is a handbook for the active woman who is a true partner to her husband, no mere ornament.Madame Millet-Robinet''s book is a fabulous source of information for lovers of history, for readers of novels from the heroic age of French literature—Victor Hugo, Honoré de Balzac, and Gustave Flaubert; for enthusiasts for French cookery; and for all those people with houses deep in the French countryside wanting to know more about their surroundings.Cora Millet-Robinet was born in 1778 in Paris. She went in the 1820s with her husband to live in a château in Poitou. The couple were agricultural reformers, and grew mulberry trees and wove silk. Millet-Robinet wrote ... Unknown localization key: "more"

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Number One New York Times bestselling author Janet Evanovich returns with the launch of a blockbuster new series that blends wild adventure, hugely appealing characters, and pitch-perfect humour, proving once again why she’s 'the most popular mystery writer alive' (New York Times). Lost something? Gabriela Rose knows how to get it back. As a recovery agent, she’s hired by individuals and companies seeking lost treasures, stolen heirlooms, or missing assets of any kind. She’s reliable, cool under pressure, and well trained in weapons of all types. But Gabriela’s latest job isn’t for some bamboozled billionaire, it’s for her own family, whose home is going to be wiped off the map if they can’t come up with a lot of money fast. Inspired by an old family legend, Gabriela sets off for the jungles of Peru in pursuit of the Ring of Solomon and the lost treasure of Cortez. But this particular job comes with a huge problem attached to it - Gabriela’s ex-husband, Rafer. It’s Rafer who has the map that possibly points the way to the treasure, and he’s not about to let Gabriela find it without him. Rafer is as relaxed as Gabriela is driven, and he has ... Unknown localization key: "more"

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Number One New York Times bestselling author Janet Evanovich returns with the launch of a blockbuster new series that blends wild adventure, hugely appealing characters, and pitch-perfect humour, proving once again why she’s 'the most popular mystery writer alive' (New York Times). Lost something? Gabriela Rose knows how to get it back. As a recovery agent, she’s hired by individuals and companies seeking lost treasures, stolen heirlooms, or missing assets of any kind. She’s reliable, cool under pressure, and well trained in weapons of all types. But Gabriela’s latest job isn’t for some bamboozled billionaire, it’s for her own family, whose home is going to be wiped off the map if they can’t come up with a lot of money fast. Inspired by an old family legend, Gabriela sets off for the jungles of Peru in pursuit of the Ring of Solomon and the lost treasure of Cortez. But this particular job comes with a huge problem attached to it - Gabriela’s ex-husband, Rafer. It’s Rafer who has the map that possibly points the way to the treasure, and he’s not about to let Gabriela find it without him. Rafer is as relaxed as Gabriela is driven, and he has ... Unknown localization key: "more"

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The true story of the ''the greatest defeat and largest capitulation'' in British military history. The Fall of Singapore on 15 February 1942 is a military disaster of enduring fascination. For the 60th anniversary of the liberation of the island, Peter Thompson tells the explosive story of the Malayan campaign, the siege of Singapore, the ignominious surrender to a much smaller Japanese force, and the Japanese occupation through the eyes of those who were there - the soldiers of all nationalities and members of Singapore''s beleaguered population. An enthralling and perceptive account, which never loses sight of the human cost of the tragedy - Yorkshire Evening Post. An insightful and dramatic analysis - The Good Book Guide

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''I am loving this! You can tell the years of research from Liz, the wellbeing guru, that have gone into this book.'' - Trinny Woodall''This book is a godsend! Full of warm, wise advice that really works.'' - Lorraine Kelly ''Liz''s passion for wellbeing and her natural ability to make learnings into relatable, practical tips makes this book an enjoyable and informative read. A positive and empowering take on ageing.'' - Tim Spector ''Such a treasure trove of life friendly tips'' - Melissa Hemsley ''Liz is a real inspiration - we can all learn so much from her personal journey to optimise our health as we age'' - Dr Louise NewsonLive Better: Feel Better: Age Better.In the revised and updated edition of the bestselling book A Better Second Half, Liz Earle shows us how to future-proof our health in midlife and beyond using evidence-based techniques, ideas and wisdom accumulated over her years of experience in the wellbeing arena.We all know that midlife women are often hit the hardest of all health-wise, sandwiched between bringing up our families, juggling work and caring for ailing parents, and it is all too easy to lose sight of ourselves. But whatever stage or age ... Unknown localization key: "more"

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Practical advice from an award-winning specialist nurse.Highly Commended, British Medical Association Book AwardsDesigned to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes: - What to expect and what''s ''normal'' - How to manage symptoms with lifestyle changes - Everything you need to know about hormone replacement therapy, including body-identical HRT - Specific chapters on young menopause and menopause after cancer.With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.

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''The one-woman backbone of menopause care in Ireland'' IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we approach mid-life can be bewildering and even upsetting. It may be hard to get a handle on what''s happening and what we can do about it.The Menopause is the handbook of everything you need to know from Ireland''s leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most up-to-date research Dr Lundy . . .-Explains what''s going on in your body - the key hormones that run your life, how they are changing and the impact of that-Helps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctor-Sets out approaches to dealing with symptoms - from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)-Explores every aspect of HRT - debunking the myths and explaining why it is helpful for many women-Addresses key areas of concern - from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have pre-existing health challengesDr Lundy came to public prominence during a remarkable ten-day discussion ... Unknown localization key: "more"

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“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize your health before, during, and after menopause and be well informed, and empowered in your own personal advocacy. You will love it!” —Dr. Anna Cabeca, OB/GYN, bestselling author of The Hormone Fix and MenuPauseYou have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis.If you’re lucky enough to even be offered menopause treatment, traditional protocols, based on decades-old shoddy science and erroneous research conclusions, have gotten it wrong. Badly wrong. For years, conventional wisdom—and medical practice—have told women nothing needs to change in their lifestyle or healthcare at midlife, and they should just white-knuckle ... Unknown localization key: "more"

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Based on the latest scientific research into nutrition, and taking a functional medicine approach, this book is a must-have for both nutritionists and their clients. This evidence-based, and accessible guide enables the reader to create a personalized health plan for optimal well-being before, during, and after menopause.

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What physical and psychological changes can I expect when going through the menopause? How can I protect my well-being during menopause? How can I ensure a good menopause experience?The Psychology of Menopause provides a useful and positive guide to understanding the psychological, social, and sexual changes that occur during and following menopause. Going beyond hot flushes and HRT, it focuses on how to enhance psychological well-being by looking at the science behind women''s lived experiences of perimenopause and postmenopause. The book explores key psychological issues during this transition, such as the risk factors associated with mood and anxiety, the changing social and personal roles for women in midlife, the impact on relationships, and the reasons for brain fog.By putting women’s psychological well-being at the heart of this stage of life, The Psychology of Menopause provides a much-needed examination into the psychological, social, cultural, and interpersonal aspects of the transition into and beyond menopause.

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Menopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman''s needs, including: Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body''s natural drop in oestrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease and weight gain.How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.''An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US ... Unknown localization key: "more"

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A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is ... Unknown localization key: "more"

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He wasn’t looking for love…Just a little blood. HEARTSTOPPER MEETS BUFFY IN THIS SHARP, SWEET, AND BLOODSUCKINGLY FUNNY ROM-COM ABOUT LOVE AND VAMPIREDOM‘This has to be one of my favorite reads of 2025!’ 5* Reader Review‘This book was everything I wanted, and it’s going to stick with me!’ 5* Reader Review‘This is the most fun I’ve had reading a vampire book!’ 5* Reader Review--Of course, Brennan would have to get unexpectedly turned into a vampire. But if there’s one thing he can do, it’s pretend life’s still fine when it's not. However, being bloodthirsty is complicated: especially after the super-cute librarian, Cole, catches him drinking from a stolen blood bag. To Brennan’s surprise, Cole is happy to keep his secret, and even seems to . . . maybe like him?Perhaps vampiredom isn’t looking so bad. That is until rumours of a missing student and strange blood-sucking attacks start to swirl around campus. Brennan must quickly uncover the truth before all signs point to him. The stakes couldn’t be higher . . . --Praise for A Good Vampire's Guide to Blood and Boyfriends:-"I couldn't slurp this book up fast enough! The Good Vampire's Guide To Blood and Boyfriends has the perfect ... Unknown localization key: "more"

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How brands can evolve to win with conscious consumers The Good Is the New Cool Guide to Meaningful Marketing is your guide to future-proof your brand with purpose-driven strategies and activations that meet the demands of the new world of conscious capitalism. This book takes readers behind the scenes at some of the world's most famous brands—from purpose-driven pioneers like TOMS, the Honest Company, and Chobani, to household names like Oreo, Call of Duty, and Brand Jordan—to show you how a new wave of marketers are collaborating with values-driven creators of cool like Pharrell, Lady Gaga, and Justin Bieber. In this book, readers will learn about: How brands can authentically discover and deploy their social purpose in ways that drive brand love and financial growthThe Seven Steps of Meaningful Marketing, including “Think Citizens Not Consumers,” “Solve Problems from the Everyday to the Epic,” and “People are the New Media”How brands can collaborate with nonprofits to make money and do good at the same time, using examples from Product(RED), Rivet, and Choose Love The Good Is the New Cool Guide to Meaningful Marketing earns a well-deserved spot on the bookshelves of all forward-thinking leaders in business, from startups to Fortune 500 ... Unknown localization key: "more"

Objev podobné jako Good Is the New Cool Guide to Meaningful Marketing - Afdhel Aziz, Bobby Jones

Bring greater satisfaction to your relationship in every way--emotionally, spiritually, and physically--whether you''re preparing for your honeymoon or are empty nesters looking for a new spark.Are you wondering if there''s more to your sex life than the status quo? Or maybe you have questions about your upcoming marriage that aren''t exactly appropriate for the rehearsal dinner? This edition of The Good Girl''s Guide to Great Sex from tell-it-like-it-is blogger and speaker Sheila Wray Gregoire has been completely updated and expanded to include new research from surveys of more than twenty-five thousand people. With humor, stories, and highly practical ideas, Sheila helps you:See how God intends sex to unite couples physically, emotionally, and spiritually--and how to overcome roadblocks in each areaUnderstand more about your two bodies and how they were meant to go togetherFind healing from past sexual experiences, sexual trauma, or pornography addictionFigure out the missing piece in your sex life that often makes pleasure out of reachLearn how to help your husband give you greater pleasure than ever beforeEmbrace sex with freedom, rather than viewing it with shame or embarrassmentSheila''s content and style will appeal to:Newly engaged couples who want to start their marriage out rightMarried couples who wonder ... Unknown localization key: "more"

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How brands can evolve to win with conscious consumers In the Good is the New Cool Guide to Conscious Business: How Companies Can Drive Growth Through Positive Impact, conscious capitalism experts Afdhel Aziz and Bobby Jones deliver all of the knowledge and tools needed to discover, design, and deploy sustainable and inclusive growth within any organization. This book draws on stories, insights, and case studies from leaders at successful purpose-driven corporations around the world, from Fortune 500 giants like Unilever and Procter to tech disruptors like Tesla, Microsoft, and Airbnb, as well as beloved brands like Lego, Adidas, and Patagonia. In the last decade, corporations were required to meet the digital age's challenges and opportunities. Today, corporations must meet the purpose-based demands of consumers, employees, and investors—or get left behind. In this book, readers will learn about: The seven qualities of an inspiring and motivating purpose statementHarnessing nine principles of purpose, including “Purpose doesn't have to be political,” “Purpose is about putting your money where your mission is,” and “Purpose is about measuring what you treasure”Understanding the rise of impact investors and measuring the ROI of purpose-based corporate initiatives Thought-provoking, accessible, and inspiring, the Good Is the New Cool Guide ... Unknown localization key: "more"

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How to Supercharge Your Career with Purpose and Impact At a time when employee engagement has never been lower, the Good Is the New Cool Guide to Personal Purpose: Designing a Meaningful and Prosperous Career helps employees bring their full selves to work by helping them discover and use their personal Purpose to fuel their careers. This can lead to higher levels of physical, emotional, and mental health, as well as huge benefits to organizations in the form of higher levels of engagement, innovation, recruitment, and retention. This book explores the ground-breaking GPS to Purpose framework for finding Personal Purpose, helping readers pinpoint their Gifts, Passions, and how they can be of Service to others, and in the process drive business growth through solving social and environmental problems. With ideas applied at Fortune 500 companies like Adidas, PepsiCo, Microsoft, and others, this book discusses topics including: Explaining what Personal Purpose is in a clear and accessible wayUnpacking the many mental, physical, and financial benefits of finding PurposeHow to unleash your inner ‘Intrapreneur’ at workHow to write an inspiring Living Vision for your life—and your work The Good Is the New Cool Guide to Personal Purpose earns a well-deserved spot on ... Unknown localization key: "more"

Objev podobné jako Good Is the New Cool Guide to Personal Purpose - Afdhel Aziz, Bobby Jones

A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal years?As if from out of nowhere, you experience symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, and hot flashes. Your weight won’t budge, no matter how hard you try.How great would it feel to wake up feeling rested; have a brain that is calm, joyful, and clear; and to finally lose weight in an easy and sustainable way? The good news is that there is a way for you to do all of this and more.Nutrition and functional medicine expert and best-selling author Dr. Mindy Pelz has helped thousands of women just like you reset their health during their turbulent menopausal years. Join Dr. Mindy as she reconnects you to your more vibrant and youthful self.In The Menopause Reset, you will learn:– What hormone changes cause, symptoms, and proven strategies to fix them– The best way to stop your menopause-related memory loss How you can put an end to your symptoms without the use of ... Unknown localization key: "more"

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From America’s most beloved foursome—the TikTok sensation @oldgays—a book of unexpected aspirational advice and inspirational stories drawn from their decades of living, from pre-Stonewall to the rise of the LGBTQ+ movement to gay marriage and beyond.Ranging in age from sixty-seven to eighty, Mick, Jessay, Robert, and Bill are the real-life Golden Girls of the social media era, a quartet of old gays whose hard-won confidence and awesome authenticity have taken the culture by storm. They are America’s queens—and, more important, they are survivors whose lives have been transformed by sweeping cultural change. In this fabulously fun and entertaining book, they share their stories—humorous, heartbreaking, shocking, and profound tales that only older gay men can tell. It was their generation that was devastated by AIDS, a health crisis that deprived us of so many brilliant, creative lives, including many of their friends.In this delightful group memoir, Mick, Jessay, Robert, and Bill tell all about their lives, revealing who they are beyond TikTok, where they came from, and how they found one another. They offer their collective wisdom on a rainbow of topics, including coming out, sex, gay liberation, gay marriage, AIDS, aging, and saving the best act for last. Outrageous and ... Unknown localization key: "more"

Objev podobné jako Old Gays Guide to the Good Life - Robert Reeves, Bill Lyons, Mick Peterson, Jessay Martin

‘I’ve fallen in love with this fabulous foursome … They are a phenomenon!’ Drew BarrymoreFrom @theoldgays, the internet’s most beloved foursome, a book of inspirational stories and aspirational advice for living life at the fullest.The Old Gays have taken TikTok by storm with their viral videos, by turns outrageous and hilarious, fashionable and fierce. But as four gay men, aged from 67 to 80, Mick, Jessay, Robert, and Bill have lived through decades of momentous change and they’ve got stories that take more than three minutes to tell.They grew up in the closet, experienced Stonewall, lived large during the gay sexual revolution, lost friends during the AIDS crisis, dealt with their own HIV+ diagnoses, and saw gay marriage became legal. Between them, they’ve been through it all – divorce, depression, bankruptcy, near-death experiences. And then there’s the dinner parties, the nudism, the professional bodybuilding, the orgies and the matter of church.These are the tales – sometimes scandalous, sometimes profound, sometimes heart-breaking – that only an older gay man can tell. Their Guide to the Good Life is a celebration of lives lived to the fullest, and the art of getting old without getting bored. Whether it’s ageing, coming out, losing ... Unknown localization key: "more"

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The ultimate guide to digital wellbeing and living your best life – offline and on!Digital wellbeing is all about finding the balance between the digital world and the real world – and making sure we use smartphones and other digital devices in a healthy way, while living fulfilling lives beyond the screen.This guide helps tweens and teens do exactly that, inspiring them to set their devices aside (sometimes anyway!) and start living in the here and now.Written by digital wellbeing expert Tanya Goodin, it’s packed with positive prompts, thought-provoking science, and hands-on activities to encourage healthy habits around screen use – including nostalgic crafts, retro tech scavenger hunts, and phone-free nature excursions, plus practical tips on how to deal with digital challenges like comparison culture, cyberbullying, trolling, and much more.This book is not about teenagers giving up their devices forever; it’s about being more mindful of how they use them, so they can live their best lives – on and off the screen.Teenagers will discover how to:Develop healthy habits, identify priorities, and set achievable goalsKnow their own screen limits and deal with digital distractionsStay safe and savvy on the internetFocus on the positive and productive uses of smartphones (no more ... Unknown localization key: "more"

Objev podobné jako The Teenage Guide to Digital Wellbeing - Tanya Goodin

Are you struggling with South Florida gardening? Would you like to grow lots of food, even in a tiny backyard? Would you like to beat the pests, improve your soil, and harvest baskets and baskets of delicious homegrown food? You CAN grow food in South Florida, and grow more than you ever thought possible.In this helpful guide to gardening in South Florida, native Florida gardener David The Good shares the secrets to getting great harvests from our unique climate. Learn the crops and the methods for explosive year-round gardening success in The South Florida Gardening Survival Guide!

Objev podobné jako The South Florida Gardening Survival Guide - David The Good

From cleansing spells to hands-on healing to the spiritual use of herbs, witches know which magickal and natural remedies work best! The Good Witch’s Guide offers a treasure chest filled with holistic Wiccan magic and lore. Illustrated throughout, it teaches you which herbs and spices, oils and aromatherapy, brews, potions, spells, and more, can help you live life to the fullest. And with spells, remedies, and recipes from a roundtable of noted witches, healers, and mystical practitioners, this “spell”-binding book is a must-read for anyone who wishes to celebrate both good health and spirituality.

Objev podobné jako The Good Witch's Guide - Shawn Robbins, Charity Bedell

Discover simple habits and easy-to-implement daily rhythms that will help you find meaning beyond the chaos of family life as you create a home where kids and parents alike practice how to love God and each other.You long for tender moments with your children--but do you ever find yourself too busy to stop, make eye contact, and say something you really mean? Daily habits are powerful ways to shape the heart--but do you find yourself giving in to screen time just to get through the day? You want to parent with purpose--but do you know how to start?Award-winning author and father of four Justin Whitmel Earley understands the tension between how you long to parent and what your daily life actually looks like. In Habits of the Household, Earley gives you the tools you need to create structure--from mealtimes to bedtimes--that free you to parent toddlers, kids, and teens with purpose. Learn how to:Develop a bedtime liturgy to settle your little ones and ground them in God''s loveDiscover a new framework for discipline as discipleshipAcquire simple practices for more regular and meaningful family mealtimesOpen your eyes to the spirituality of parenting, seeing small moments as big opportunities for spiritual formationDevelop ... Unknown localization key: "more"

Objev podobné jako Habits of the Household - Justin Whitmel Earley

''Absolutely, positively an incredible read!!!! I found myself laughing out loud, yet also feeling pain for the Supremes as they faced life''s challenges... I am now a #1 fan!'' Reader review ⭐⭐⭐⭐⭐NOW A MAJOR MOTION PICTURE Pull up a chair by the window table at Big Earl''s diner and meet the Supremes: three women from Plainview, Indiana, who''ve been best friends since their high school days in the 1960s. Through life''s ups and down the Supremes are always by each other''s side... There''s Clarice, a pious wife and mother who is struggling with her husband''s infidelity; Barbara Jean, who must confront the tragic reverberations of a youthful love affair; and Odette, whose fearlessness has saved her friends many times, but who now faces a terrifying situation of her own.Over iced tea and pecan pie, through forty years of marriage, children, happiness and the blues, the inseparable trio take on the world together.Come join them as they share the juiciest gossip, the occasional tear, and the most uproarious laughter... at the same time, at the same table, at Earl''s All-You-Can-Eat.Readers are falling in love with the Supremes:''I laughed, I cried... I loved every minute of it... I wonder what the Supremes ... Unknown localization key: "more"

Objev podobné jako The Supremes at Earl's All-You-Can-Eat - Edward Kelsey Moore

The perfect gift for Easter, little ones can join in the fun with Lizzy the Lamb by pulling out the sliders, pushing up the tabs and making lots of noise down in the fields. Follow Lizzy as she leaps, bounces and baas all the day long!Young children will love playing with this bright and colourful board book with gentle rhyming text, from the award-winning illustrator of The Gruffalo, Axel Scheffler. Lizzy the Lamb has been endorsed and recommended by Dr Amanda Gummer''s Good Toy Guide.Discover more animal adventures from Axel Scheffler with On the Farm, Pip the Puppy, and Katie the Kitten.

Objev podobné jako Lizzy the Lamb - Campbell Books

Cats are cuddly and adorable, but they are often misunderstood. Sadly, many cats are relinquished to shelters or rehomed due to normal behaviors that are incorrectly treated or mishandled. In this book, Elite Fear-Free and Low-Stress Handling Certified author Alana Linsay Stevenson empowers cat parents and teaches them how to address and modify challenging feline behavior.You will begin by learning basic kitten care and feline developmental stages; how cats differ behaviorally from group animals, such as dogs and people; feline body language; and how cats handle stress. Alana provides concise instruction on how to gently handle cats: how to pick up and carry them, acclimate them to carriers, the use of towels, alternatives to scruffing, and how our body language affects cats. Packed with photographs for visual reference, this book offers clear guidelines and easily implementable strategies for resolving feline behavioral problems, such as:failure to use the litter boxplay aggressionpetting aggressioninter-cat aggressionfurniture scratchingjumping on countersobsessing about foodnight wailingfear of peopleaggression to strangers The content is organized by topic for easy access to information, as you need it.The Good Cat Parent’s Guide to Feline Behavior Modification is for anyone who likes cats and wants to learn more about them. Whether you ... Unknown localization key: "more"

Objev podobné jako The Good Cat Parent’s Guide to Feline Behavior Modification - Alana Stevenson

An essential guide to British universities. Essential guide to British universities that gives you all the information you need to make the crucial decisions on what to study, where to study, and how much it might cost. Objective and authoritative, it is the best-selling guide to making the right university choice for you.

Objev podobné jako The Times Good University Guide 2022 - Times Books, Zoe Thomas

The Library of Fragrance Earl Grey Tea, 10 ml, Péče o tělo unisex, Novou závislost, které se nebudete chtít vzdát, představuje unisex parfémovaný olej The Library of Fragrance Earl Grey Tea . Poodkryje všechny stránky vaší osobnosti a perfektně doplní vaše jedinečné charisma. Vlastnosti: zanechává pokožku na dotek sametově jemnou vyživuje a pečuje o pokožku vyvážená vonná kompozice, která sluší ženám i mužům unisex – pro muže i pro ženy vůně vhodná na každodenní nošení i speciální příležitosti Složení: vitamin E – vyživuje, poskytuje antioxidační ochranu před předčasným stárnutím a poškozením způsobeným volnými radikály, pomáhá vyhlazovat vrásky a obnovovat pevnost a pružnost kůže jojobový olej – udržuje kůži intenzivně hydratovanou, poskytuje jí antioxidační ochranu, působí proti podráždění a vysušování, pomáhá regulovat tvorbu kožního mazu a podporuje regeneraci Jak používat: Naneste na čistou pokožku a jemně vmasírujte do úplného vstřebání.

Objev podobné jako The Library of Fragrance Earl Grey Tea tělový olej roll-on unisex 10 ml

Essential guide to British universities that gives you all the information you need to make the crucial decisions on what to study, where to study, and how much it might cost. Objective and authoritative, it is the best-selling guide to making the right university choice for you.

Objev podobné jako The Times Good University Guide 2026 - Zoe Thomas

From the bestselling author of When the Sky Falls comes the remarkable story of Noah''s fight to save his beloved family dog following the outbreak of the Second World War. September 1939. The world is on the brink of war. As his dad marches off to fight, Noah makes him a promise, to keep their beloved family dog safe. When the government advises people to have their pets put down in readiness for the chaos of war, Noah and his two best friends go on the run to save his dog and as many animals as they can... ''A page-turning triumph to make you laugh and cry - it’s Phil Earle at his best'' Jacqueline Wilson''A triumph'' The Sunday Times, Children''s Book of the Week''Another gritty adventure full of heart, humour and historical accuracy'' Daily Mail

Objev podobné jako While the Storm Rages - Phil Earle

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.

Objev podobné jako The Natural Menopause Method Cookbook - Karen Newby

Known for her charming animal illustrations that are "guaranteed to make you smile" (Good Housekeeping), internationally bestselling author and illustrator Liz Climo is back with a new collection of 100 comics that celebrate the joy of life's littlest moments. Every page of Life in the Present is brimming with Liz Climo's patented blend of humor and warm-hearted wisdom, and her adorable bears, otters, bunny rabbits, and hamsters (among others) help us all to see the beauty in life's least significant occasions. ​Whether they're grabbing for a slice of pizza that's just out of reach or trying to gather the energy to go out on a Friday night, the delightful animal characters depicted in these comics—75 of which are brand new and never-before-seen—are guaranteed to brighten your day.

Objev podobné jako Life in the Present - Liz Climo

''Compelling, intriguing, romantic… deeply satisfying and emotional'' Santa Montefiore''A sweeping story of love, loss and finding the courage to be your true self'' Phillipa Ashley*****When Kerensa is sent by her father’s auction house to catalogue a neglected house overlooking the sea in Newlyn, Cornwall, it’s a welcome escape. Once the home of two female artists, Harbour House is a treasure trove, but one painting in particular catches Kerensa’s eye – a hypnotically sensual portrait of a beautiful young woman which dominates the hallway.Captivated and intrigued, Kerensa finds herself piecing together the enigma of Bathsheba Kernow, a fiercely talented young artist who left St Ives almost a hundred years before, eager to escape a society that wouldn’t understand her, and her sweeping journey from the underbelly of Paris to the heady luxury of Venice, where a chance encounter would change her life for ever, drawing her into the most dangerous and forbidden of love affairs.For Kerensa, still reeling with a grief of her own and facing an uncertain future in love, Harbour House will have secrets that will change her life too, and in ways she could never have imagined…*****‘A heartbreaking, addictive story told by the very best – a forbidden ... Unknown localization key: "more"

Objev podobné jako The Secrets of Harbour House - Liz Fenwick

A comprehensive guide to the female menopause, written for men to help them understand this often perplexing topic. It addresses all the important aspects of the menopause, including the physical, psychological, genito-urinary and long term symptoms that can occur. It gives essential information on options available to cope with those symptoms plus good advice for men (and women!) on practical lifestyle choices. Short and easy to dip in and out of, with humorous illustrations and practical tips for what you can do (and what NOT to say), this is your essential handbook for surviving the change in YOUR life.

Objev podobné jako Men… Let’s Talk Menopause - Ruth Devlin

Ho is given a golden paintbrush in return for his kindness to an old man. Magic things begin to happen when Ho starts to paint ...This charming story written by Liz Miles and beautifully illustrated by Meilo So will capture your child''s imagination! It has been sensitively rewritten to enable your child to read it with confidence whilst capturing the magic of the original tale. There are useful tips for parents and an engaging story map inside the book to help you and your child retell the story together.The Oxford Reading Tree Traditional Tales series includes 40 of the best known stories from all over the world, which have been passed down for generations. They are a perfect introduction to different cultures, traditions and morals. All the stories are carefully levelled to Oxford Reading Tree levels and matched to the phonics progression in Letters and Sounds enabling your children to read the stories independently.Books contain inside cover notes to support children in their reading. Help with childrens reading development is also available at www.oxfordowl.co.uk.

Objev podobné jako Oxford Reading Tree Traditional Tales: Level 5: The Magic Paintbrush - Page Thelma, Liz Miles, Nikki Gamble