the great menopause myth kristin johnson maria claps

“A must read for every woman in midlife, and an excellent resource to truly understand what is happening during this transition time. Additionally, within these pages, you will find ways to optimize your health before, during, and after menopause and be well informed, and empowered in your own personal advocacy. You will love it!” —Dr. Anna Cabeca, OB/GYN, bestselling author of The Hormone Fix and MenuPauseYou have been misled about menopause. This comprehensive guide based on the latest research in aging, women’s health, and HRT dispels decades of misinformation. The Great Menopause Myth is your essential resource for optimized menopause care.More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis.If you’re lucky enough to even be offered menopause treatment, traditional protocols, based on decades-old shoddy science and erroneous research conclusions, have gotten it wrong. Badly wrong. For years, conventional wisdom—and medical practice—have told women nothing needs to change in their lifestyle or healthcare at midlife, and they should just white-knuckle ... Unknown localization key: "more"

Objev podobné jako The Great Menopause Myth - Kristin Johnson, Maria Claps

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.Heart disease is the #1 killer. However, traditional heart disease protocols—with their emphasis on lowering cholesterol—have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.The Great Cholesterol Myth reveals the real culprits of heart disease, including: inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.Best-selling health authors Jonny Bowden, PhD, and Stephen Sinatra, MD, give readers a four-part strategy based on the latest studies and clinical findings for effectively preventing, managing, and reversing heart disease, focusing on diet, exercise, supplements, and stress and anger management. Myths vs. FactsMyth: High cholesterol is the cause of heart disease.Fact: Cholesterol is only a minor player in the cascade of inflammation which is a cause of heart disease.Myth: ... Unknown localization key: "more"

Objev podobné jako The Great Cholesterol Myth, Revised and Expanded - Jonny Bowden, Stephen T., M.D. Sinatra

Hugh Brody has an international reputation as an anthropologist and documentary film-maker of the Inuit peoples. This book is a marvellous account of hunter-gatherer culture, gleaned from years of living and hunting with the Inuits of the Arctic and the salmon-fishing tribes in the Canadian Northwest. Brody explores the frontiers between hunters and farmers, and shows us how the encounter between radically different ways of being in the world is at the core of human history. He travels through exquisite landscapes of ice and snow, with people who know the land as part of their selves. Posing the question, ''Why did the farmer triumph over the hunter-gatherer?'', Brody finds answers in a variety of places, among them the Book of Genesis, the great creation myth at the centre of the agriculturalist view of the world.This is a book that invites the reader to embark on a series of expeditions, into the territories of hunter-gatherers, and into radical ideas about what it means to be human in the present, and what it could mean in the future.

Objev podobné jako The Other Side of Eden - Hugh Brody

moderní spirálový lustr Couper Grey
pohovka Alkon Dark Grey pro hosty
konferenční stolek Vetrino Grey 105x65x40 cm
rozkládací pohovka Aqua Grey 210 cm
minimalistické židle Autronic CT-X7034 GREY
stojací lampa Tripod Grey 111
židle KA-S3015 GREY s prodyšným opěrákem
univerzální stolek Moira Grey 41 cm výška
televizní stolek Serenity Grey 180 cm
sada 2 židlí Ekol Grey and Black
sada mělkých talířů Lunaria Grey 26 cm
lavice Vena Grey s PVC nohami
židle Rubi Grey and Black 4 ks
venkovní stůl Nordic Grey barva
Mäser Lunaria Grey jídelní sada 16 dílů
osuška do sauny Tom Tailor Moody Grey

''The one-woman backbone of menopause care in Ireland'' IRISH INDEPENDENTSuddenly feeling hot? Tired? Irritable? Not yourself?Having our bodies and minds change rapidly as we approach mid-life can be bewildering and even upsetting. It may be hard to get a handle on what''s happening and what we can do about it.The Menopause is the handbook of everything you need to know from Ireland''s leading menopause expert, Dr Deirdre Lundy. Drawing on decades of experience and on the most up-to-date research Dr Lundy . . .-Explains what''s going on in your body - the key hormones that run your life, how they are changing and the impact of that-Helps you figure out where you are on the menopause spectrum and empowers you to have informed conversations with your doctor-Sets out approaches to dealing with symptoms - from nutrition, exercise, counselling and medication, to using hormone replacement therapies (HRT)-Explores every aspect of HRT - debunking the myths and explaining why it is helpful for many women-Addresses key areas of concern - from early onset menopause, to preserving vaginal, heart, breast and bone health, to managing your menopause if you have pre-existing health challengesDr Lundy came to public prominence during a remarkable ten-day discussion ... Unknown localization key: "more"

Objev podobné jako The Menopause - Deirdre Lundy

A revised and updated edition offers a complete one-stop guide to the perimenopause and menopause. Covering everything from recognising symptoms to managing relationships and understanding which treatments really work, this new edition contains updated research, expert advice and useful tips from author, Karen Newby.Everything you need to know about achieving nutritional balance to support flagging vitality and celebrate the potential of your midlife. Are you tired all the time? Suffer with mood swings? Do you have stubborn weight gain especially around the middle? Are you dealing with brain fog? Is disturbed sleep making you feel exhausted? The Natural Menopause Method is a nutritional guide to address these and many other common menopause symptoms; helping readers to navigate the biological and social challenges of midlife through the healing lens of food. Exploring topics from HRT to tackling hot flushes as well as self-help and lifestyle tips, this book provides practical advice on recognising and troubleshooting symptoms in order to understand what foods and supplements can really work for us.Registered Nutritionist and lifestyle coach Karen Newby has over 10 years’ experience coaching women through the midlife, empowering clients to embrace life’s natural changes and feel reinvigorated, stronger, happier and healthier. Karen is ... Unknown localization key: "more"

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Menopause is inevitable. Suffering through it is not. This is the empowering approach that pioneering women’s health advocate Dr Mary Claire Haver takes for women in the midst of hormonal change in The New Menopause. A comprehensive, authoritative book of science-backed information and lived experience, it covers every woman''s needs, including: Changes in your appearance and sleep patterns, neurological, musculoskeletal, psychological and sexual issues, and a comprehensive A to Z toolkit of science-backed options for coping with symptoms.What to do to mediate the risks associated with your body''s natural drop in oestrogen production, including for diabetes, dementia, Alzheimer’s, osteoporosis, cardiovascular disease and weight gain.How to advocate for yourself and prepare for visits to the doctor, including questions to ask and how to insist on whole-life care.The very latest research on the benefits and side effects of hormone replacement therapy. Arming women with the power to secure vibrant health and well-being for the rest of their lives, The New Menopause is sure to become the bible of midlife wellness for present and future generations.''An informative and important book exploring the still relatively uncharted waters of hormonal transition. Dr Mary Clare Haver has been a pioneering voice on menopause in the US ... Unknown localization key: "more"

Objev podobné jako The New Menopause - Dr Mary Claire Haver

'Filled with a wealth of invaluable information...after reading this you will feel empowered and ready to take on the world' - Lorraine Kelly OBEThe ultimate guide to looking and feeling your radiant best throughout the perimenopause, menopause and beyond'I have always found it curious that we talk openly about pregnancy and birth but when it comes to an equally important phase in our lives - the menopause - there is an audible silence... I want all of you who read this book to know you have the tools to feel and look your radiant best. And more than that, I want my daughters - and yours - to embrace the menopause as simply another phase in our lives which is natural and liberating.'Liz Earle, MBE, is one of the world's most respected and trusted authorities on wellbeing. Following on from her bestselling books Skin and The Good Gut Guide, this beautifully illustrated guide shares all of the information, tips and advice you need for a healthy menopause. She provides guidance on how to balance your hormones, the importance of a nourishing diet, the myths and facts about HRT, osteoporosis, how to optimise bone health, and how to boost energy and ... Unknown localization key: "more"

Objev podobné jako The Good Menopause Guide - Earle Liz

Thirteen-year-old Leni is coming of age in a tumultuous time. Caught in the riptide of her parents’ passionate, stormy relationship, she dares to hope that Alaska will lead to a better future for her family, and a place to belong. Her mother, Cora, will do anything and go anywhere for the man she loves, even if it means following him into the unknown.As Leni grows up in the shadow of her parents’ increasingly volatile marriage, she meets Matthew. And Matthew – thoughtful, kind, and brave – makes her believe in the possibility of a better life. With her trademark combination of elegant prose and deeply drawn characters, Kristin Hannah celebrates the remarkable and enduring strength of women.

Objev podobné jako The Great Alone - Kristin Hannahová

''Marcus Bull’s revisiting of the siege through the eyes of the Ottomans and a global lens that shifts our angle of vision has made a considerable contribution to our understanding of the events of 1565... his approach is investigatory, based on a forensic study of all the available evidence and posing open-ended questions... the coverage of the siege itself is succinct and full of interesting perspectives'' - Roger Crowley, Engelsberg Ideas A major new account of the epic siege of the island fortress of Malta Even as the great siege began it was understood by both sides to be an epic – a potentially decisive encounter between an uneasy assortment of soldiers, native Maltese, adventurers and Knights Hospitaller on a strategically crucial but near waterless island and a vast, seemingly all-powerful Ottoman armada. With three quarters of the Mediterranean’s coasts already in the hands of the Sultan and his allies, all eyes were now on Malta.This superb new account of the siege emphasises the crucial importance of the siege while at the same time putting it in a far wider context. While since mistakenly recast as a climactic battle between the West and the East, it was also much more ... Unknown localization key: "more"

Objev podobné jako The Great Siege of Malta - Marcus Bull

Life can be an adventure story, if you write it yourself! ‘Milly Johnson always delivers an absolutely cracking read’ Katie Fforde The new romantic, heartwarming, feelgood novel from the much-loved Sunday Times bestselling author, Milly Johnson. 'Gloriously funny, witty, wise and wonderful, this book is a total joy!’ Alexandra Potter ‘A delicious warm hug of a book’ Jill Mansell ‘Guaranteed to put a spring in your step – I loved it’ Jo Thomas 'Gorgeous, heartwarming and moving, The Happiest Ever After is so original and brilliantly written in the typically funny and clever Johnson style' Lucy Vine 'An escapist, uplifting read full of heart' Libby Page ‘Funny and brilliant and gorgeously warm, Milly Johnson always, always delivers’ Paige Toon 'Takes you on a classic transformative journey in the most wonderful and original way. What a joy!' Julietta Henderson Polly Potter is surviving, not thriving. She used to love her job – until her mentor died and her new boss decided to make her life hell. She used to love her partner Chris – until he cheated on her, and now she can’t forget. The only place where her life is working is on the pages of the novel she is ... Unknown localization key: "more"

Objev podobné jako The Happiest Ever After - Milly Johnson

THE TOP 10 SUNDAY TIMES BESTSELLER​What if you could write your own perfect storyline...? The heartwarming, feelgood novel from the much-loved Sunday Times bestselling author, Milly Johnson. 'Gloriously funny, witty, wise and wonderful, this book is a total joy!’ Alexandra Potter ‘A delicious warm hug of a book’ Jill Mansell ‘Guaranteed to put a spring in your step – I loved it’ Jo Thomas 'Gorgeous, heartwarming and moving, The Happiest Ever After is so original and brilliantly written in the typically funny and clever Johnson style' Lucy Vine 'An escapist, uplifting read full of heart' Libby Page ‘Funny and brilliant and gorgeously warm, Milly Johnson always, always delivers’ Paige Toon 'Takes you on a classic transformative journey in the most wonderful and original way. What a joy!' Julietta Henderson Polly Potter is surviving, not thriving. She used to love her job – until her mentor died and her new boss decided to make her life hell. She used to love her partner Chris – until he cheated on her, and now she can’t forget. The only place where her life is working is on the pages of the novel she is writing – there she can create a feistier, bolder, ... Unknown localization key: "more"

Objev podobné jako The Happiest Ever After - Milly Johnson

'An epic account … myth-busting … Bull writes with knightly brio and packs a great deal of local and global history into his authoritative book’ Pratinav Anil, The TimesA major new history of the epic siege of the island fortress of MaltaEven as the great siege began it was understood by both sides to be an epic – a potentially decisive encounter between an uneasy assortment of soldiers, native Maltese, adventurers and Knights Hospitaller on a strategically crucial but near waterless island and a vast, seemingly all-powerful Ottoman armada. With three quarters of the Mediterranean’s coasts already in the hands of the Sultan and his allies, all eyes were now on Malta. This superb new account of the siege emphasises the crucial importance of the siege while at the same time putting it in a far wider context. While since mistakenly recast as a climactic battle between the West and the East, it was also much more interesting and nuanced than that – both sides had many other interests and priorities beyond Malta. Süleyman the Magnificent had conquered and subsumed regions from Hungary to the Persian Gulf; Philip II was building an empire in America and Asia. Drawing on a ... Unknown localization key: "more"

Objev podobné jako The Great Siege of Malta - Marcus Bull

From the bestselling author of Everything Bad is Good For You, Steven Johnson''s The Ghost Map vividly recreates Victorian London to show how huge populations live together, how cities can kill - and how they can save us. Steven Johnson is one of today''s most exciting writers about popular culture, urban living and new technology. In The Ghost Map he tells the story of the terrifying cholera epidemic that engulfed London in 1854, and the two unlikely heroes - anesthetist Doctor John Snow and affable clergyman Reverend Henry Whitehead - who defeated the disease through a combination of local knowledge, scientific research and map-making. In telling their extraordinary story, Steven Johnson also explores a whole world of ideas and connections, from urban terror to microbes, ecosystems to the Great Stink, cultural phenomena to street life. ''A wonderful book'' Mail on Sunday ''A thumping page-turner'' Daily Telegraph ''Enthralling ... vivid and gripping'' New Statesman ''Exhilarating'' Spectator ''It is a rattling scientific mystery, but in the hands of Steven Johnson it becomes something much richer ... a vast, interconnected picture about urban and bacterial life ... it is difficult to do justice to the exuberance of Johnson''s ideas'' Scotland on Sunday Steven ... Unknown localization key: "more"

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Finding the path to radiance through deeply felt, sitting meditation• Shares practices to show how sitting meditation can be reconnected to lived, bodily experience and help you rediscover your natural somatic radiance• Explores how the modern thought-focused frame of mind introduces patterns of holding and tension into our bodies• Draws on techniques from the Buddhist, Sufi, and somatic wisdom traditions as well as insights from the author’s own teachers and collaborators, including Ida Rolf and Judith AstonThe modern practice of seated meditation is in serious need of reformation. What began as a living, vibrant, and felt practice—the primary practice of the Buddhist path to spiritual realization—has painted itself into a corner of frozen stillness, divorced from lived, bodily experience.Presenting an accessible and deeply felt guide to sitting meditation as an active exploration, Will Johnson offers a revitalized understanding of this essential spiritual practice through deeper connection with the body. Johnson argues that the thought-focused mode of consciousness of modern rigid seated meditation introduces patterns of holding and tension into our bodies and virtually guarantees that awakening will not occur. He explains how our focus on thought, rather than embodied experience, results in a numbing of our connection to our physical ... Unknown localization key: "more"

Objev podobné jako The Radical Path of Somatic Dharma - Will Johnson

''An unmissable reading treat'' Lancashire Evening Post''Beautifully written and emotionally charged . . . impossible to put down'' HAZEL GAYNORA heartwrenching and evocative wartime novel, perfect for fans of Santa Montefiore, Rachel Hore and Lucinda Riley.Two mothers. Two daughters. Two families torn apart forever.Paris, 1939. Elise and Juliette are certain nothing can come between them. So, when war breaks out and Elise is forced to flee, she entrusts Juliette with her daughter, playmate to Juliette''s own little girl.More than a year later, with the war finally ending, Elise returns to reunite with her daughter, only to find her friend''s bookstore reduced to rubble - and Juliette nowhere to be found. What happened to Mathilde in those last terrible moments? Juliette has seemingly vanished without a trace, taking all the answers with her. Elise''s desperate search leads her to New York - and to Juliette - one final, fateful time.The Paris Daughter is a story about mothers and daughters, the way loss transforms us, and the roads we find to beginning anew in the face of impossible odds.PRAISE FOR KRISTIN HARMEL:''Kristin Harmel is firmly in the top echelon of WW2 storytellers'' HEATHER MORRIS''A master storyteller'' SANTA MONTEFIORE

Objev podobné jako The Paris Daughter - Harmel Kristin

Focussing on how the Romans made Europe work as a homogenous civilisation and looking at why we are failing to make the EU work in modern times, this is an authoritative and amusing study from bestselling author Boris Johnson.In addition to his roles as politician, editor, author and television presenter, Boris Johnson is a passionate Roman scholar. The recent ‘Dream of Rome’ TV series saw him travelling throughout the Roman Empire in order to uncover the secrets of the governance of the empire, and the reasons behind why the Romans held such power and prestige for so long.Fiercely interested in Europe and the current issues facing the European Union, Boris Johnson will look at the lessons we could learn from the Romans and how we could apply them to our modern politics.Boris Johnson was the editor of the Spectator, MP for Henley and is now the new Shadow Minister for Education. He writes a column for the Daily Telegraph and lives in London and Oxfordshire with his wife and their children.

Objev podobné jako The Dream of Rome - Boris Johnson

Samuel Johnson is a towering figure of eighteenth-century literature. As well as the celebrated Dictionary of the English Language, Johnson was the leading literary critic of his time, and a celebrated author who contributed to almost every genre from poetry to political pamphleteering. At the same time, an enduring legend developed around him, culminating in James Boswell''s classic biography. This book offers a concise introduction to Johnson''s many-sided work, and its complex and rich historical contexts. Presenting Johnson in his different guises – Journalist, Poet and Storyteller, Scholar, Critic, Political and Social Thinker, Biographer and Legend – it carefully guides the reader through Johnson''s writings, and provides detailed expert treatments of his major texts.

Objev podobné jako The Cambridge Introduction to Samuel Johnson - Daniel Hitchens, Robert DeMaria

''Funny, daring, and romantic, you’ll always have a good time with Kate Johnson'' Sarah Rees Brennan, author of Long Live Evil‘What’s so funny?’ she snapped.He wanted to brush away that sweaty hair from her nape and kiss her there. His fingers remembered the heat and silk of her skin when he’d unfastened her dress. The scent of her, warm and rich, still lived in his mind. He wanted to lick the salt from her skin.Remember you can’t have her. ‘Nothing,’ he said. ‘At all.’ He stood and extended his hand. ‘Your vessel awaits.’–In a world without magic, only the cunning survive…In a realm where magic has vanished and a kingdom teeters on the brink, Ember Hart, a master thief with a hidden past, is thrust into a strange new world and a destiny she never sought. Anointed as ‘the Promised One’, she is bound by a twisted prophecy into an unholy union with the kingdom’s beastly prince. Rumours of his brutality haunt the palace halls.But Ember is no sacrificial lamb.Forming a precarious alliance with the dangerous Rhaell, Captain of the Guard, Ember seizes the chance to return home by helping to restore the kingdom’s lost magic. In this land of ... Unknown localization key: "more"

Objev podobné jako The Promised Queen - Kate Johnson

A woman hiding a deadly secret. And the man who went in search of adventure, but found himself in danger ...''The Girl on the Train with a dash of Russian poisoning and a classic femme fatale'' Sunday Telegragh''A fast-moving plot ... expertly told.'' Alastair Campbell''A cracking crime thriller.''The Sun''Really gripping, so many twists and turns'' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEW''I couldn''t put this book down.'' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEW''Action from start to finish'' ⭐ ⭐ ⭐ ⭐ ⭐ READER REVIEWGary Nelson has a routine for the commute to his rather dull job in the city. Each day, he watches as a woman on the train applies her make up in a ritual he now knows by heart. He''s never dared to strike up a conversation . . . but maybe one day.Then one evening, on the late train to Gipsy Hill, the woman invites him to take the empty seat beside her. Fiddling with her mascara, she holds up her mirror and Gary reads the words ''HELP ME'' scrawled in sticky black letters on the glass.From that moment, Gary''s life is turned on its head. He finds himself on the run from the Russian mafia, ... Unknown localization key: "more"

Objev podobné jako The Late Train to Gipsy Hill - Alan Johnson

Seven people, one snowdrift and a Christmas stuck on board a luxury sleeper train. This festive season getting away from it all takes on a new meaning…The Yorkshire Belle is a glamorous steam train all decked out for an escapist festive getaway. It is not supposed to be where a group of people, all trying to get to their destinations for the holidays, will spend their Christmas. Seven people, each with their own hopes and dreams, secrets and sorrows, board the train as strangers, but as the snow keeps falling and they realise they are going nowhere fast, they are forced to slow down and embrace the present.This Christmas on board the Yorkshire Belle, will the friendships they make change their lives forever?''Milly is the most wonderful, life-affirming writer about women''s lives, love and friendship; her books are a joy.'' JENNY COLGAN‘Real women, real life, real feeling, Milly brings it all.’ CATHY BRAMLEY''Milly writes with a huge heart about the challenges women face, particularly in later life. Her wisdom shines through, as does her humour: no-one can bring you from tears to smiles more quickly. Her books are warm, funny and real, and her stories celebrate triumph over adversity, the ... Unknown localization key: "more"

Objev podobné jako Let the Bells Ring Out - Milly Johnson

From the Sunday Times bestselling author comes a novel of family, secrets, love and redemption … and broken hearts mended and made all the stronger for it‘With mystery, romance and humour, every page of this enjoyable tale is glorious’ heatMarnie Salt has made so many mistakes in her life that she fears she will never get on the right track. But when she ‘meets’ an old lady on a baking chatroom and begins confiding in her, little does she know how her life will change. Arranging to see each other for lunch, Marnie finds discovers that Lilian is every bit as mad and delightful as she’d hoped – and that she owns a whole village in the Yorkshire Dales, which has been passed down through generations. And when Marnie needs a refuge after a crisis, she ups sticks and heads for Wychwell – a temporary measure, so she thinks. But soon Marnie finds that Wychwell has claimed her as its own and she is duty bound not to leave. Even if what she has to do makes her as unpopular as a force 12 gale in a confetti factory! But everyone has imperfections, as Marnie comes to realise, and that ... Unknown localization key: "more"

Objev podobné jako The Perfectly Imperfect Woman - Milly Johnson

''Masterfully opens up a little explored realm: how the quest for religion and spirituality drives hundreds of millions of Chinese'' Pankaj Mishra''A fascinating odyssey ... a nuanced group portrait of Chinese citizens striving for non-material answers in an era of frenetic materialism'' Julia Lovell, Guardian ''The reappearance and flourishing of religion is perhaps the most surprising aspect of the dramatic changes in China in recent decades...this is a beautiful, moving and insightful book'' Michael SzonyiIn no society on Earth was there such a ferocious attempt to eradicate all trace of religion as in modern China. But now, following a century of violent antireligious campaigns, China is awash with new temples, churches, and mosques - as well as cults, sects, and politicians trying to harness religion for their own ends. Driving this explosion of faith is uncertainty - over what it means to be Chinese, and how to live an ethical life in a country that discarded traditional morality and is still searching for new guideposts.The Souls of China is the result of some fifteen years of studying and travelling around China. The message of Ian Johnson''s extraordinary book is that China is now experiencing a ''Great Awakening'' on a vast ... Unknown localization key: "more"

Objev podobné jako The Souls of China - Ian Johnson

A gorgeous read full of love, life and laughter from the Sunday Times bestselling author 'A warm hug of a book'S MagazineBehind every successful man is a woman. Behind the fall of a successful man is usually another woman.Sophie Mayhew looks like she has the perfect life. Wife of rising political star John F Mayhew, a man who is one step away from the top job in the government, her glamour matches his looks, power, breeding and money. But John has made some stupid mistakes along the way, some of which are threatening to emerge. Still, all this can still be swept under the carpet as long as Sophie 'the trophy' plays her part in front of the cameras. But the words that come out of Sophie’s mouth one morning on the doorstep of their country house are not the words the spin doctors put in there. Bursting out of the restrictive mould she has been in since birth, Sophie flees to a place that was special to her as a child, a small village on the coast where she intends to be alone. But once there, she finds she becomes part of a community that warms her soul and ... Unknown localization key: "more"

Objev podobné jako The Magnificent Mrs Mayhew - Milly Johnson

Walking the Corbetts describes routes up all 112 Scottish Corbetts (Scotland's 2500-2999ft mountains) south of the Great Glen, covering the Southern Uplands, Southern Highlands, Cairngorms, Jura and Arran. These Scottish hills are every bit as interesting as the Munros, and often clear when the Munros are in cloud. Part of a 2-volume set.

Objev podobné jako Walking the Corbetts Vol 1 South of the Great Glen - Brian Johnson

'A powerful, stirring, wind-swept tale set in Depression-era America that makes your heart break and soar in equal measure.' - Matt Haig, author of The Midnight LibraryThe Four Winds, an instant New York Times number one bestseller and Richard and Judy Book Club Pick, is a deeply moving story about the strength and resilience of women and the bond between mother and daughter, by the multi-million-copy bestselling author of The Nightingale, Kristin Hannah. ‘Powerful and compelling’ – Delia Owens, author of Where the Crawdads SingShe will discover the best of herself in the worst of times . .. Texas, 1934. Elsa Martinelli had finally found the life she’d yearned for.A family, a home and a livelihood on a farm on the Great Plains. But when drought threatens all she and her community hold dear, Elsa’s world is shattered to the winds. Fearful of the future, when Elsa wakes to find her husband has fled, she is forced to make the most agonizing decision of her life.Fight for the land she loves or take her beloved children, Loreda and Ant, west to California in search of a better life. Will it be the land of milk and honey? Or will their ... Unknown localization key: "more"

Objev podobné jako The Four Winds - Kristin Hannahová

A #1 bestseller on The New York Times, USA Today, Washington Post, and Los Angeles Times!From the celebrated author of The Nightingale and The Four Winds comes Kristin Hannah''s The Women—at once an intimate portrait of coming of age in a dangerous time and an epic tale of a nation divided.Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.As green and inexperienced as the men sent to Vietnam to fight, Frankie is over-whelmed by the chaos and destruction of war. Each day is a gamble of life and death, hope and betrayal; friendships run deep and can be shattered in an instant. In war, she meets—and becomes one of—the lucky, the brave, the broken, and the lost.But war is just the beginning for Frankie and her veteran friends. The ... Unknown localization key: "more"

Objev podobné jako The Women - Kristin Hannahová

''Witty, satirical and deftly malicious'' Anthony BurgessDescribed by the New York Times upon her death as ''one of Britain''s best-known novelists'', delve into the sparkling and satirical world of Pamela Hansford Johnson with this wickedly funny tragicomedy about a destitute English author living in Bruges. ''A maliciously witty account of literary skulduggery and loft pretensions.'' TLS ******************Daniel Skipton is a literary genius - at least, that''s what he''ll tell you. A tortured artist living in Bruges on money donated by others (a distant relative, the daughter of his landlady, his exasperated, long-suffering publishers), he dreams of the time his talent will once again be truly appreciated and spends days working on his masterpiece. Between charitable bequests, he preys on tourists, accepting hospitality and tricking them into parting with their money; and when an Italian aristocrat arrives, he recognises an opportunity to earn even more. But is it time for the conman to be conned?A wickedly funny novel, and one in which you will always find yourself on the side of the undeniably unspeakable Skipton.''Very funny'' Independent''If this is not a great book, then I don''t know what greatness is.'' Edith Sitwell******************Praise for Pamela Hansford Johnson:''Witty, satirical and deftly malicious'' Anthony ... Unknown localization key: "more"

Objev podobné jako The Unspeakable Skipton - Pamela Hansford Johnson

SHORTLISTED FOR THE GOLD DAGGER AWARD''A tale of obsession ... vivid and arresting'' The TimesOne summer evening in 2009, twenty-year-old musical prodigy Edwin Rist broke into the Natural History Museum at Tring, home to one of the largest ornithological collections in the world. Once inside, Rist grabbed as many rare bird specimens as he was able to carry before escaping into the darkness. Kirk Wallace Johnson was waist-deep in a river in New Mexico when his fly-fishing guide first told him about the heist. But what would possess a person to steal dead birds? And had Rist paid for his crime? In search of answers, Johnson embarked upon a worldwide investigation, leading him into the fiercely secretive underground community obsessed with the Victorian art of salmon fly-tying. Was Edwin Rist a genius or narcissist? Mastermind or pawn?

Objev podobné jako The Feather Thief - Kirk Wallace Johnson

THE INTERNATIONAL BESTSELLER, BY THE AUTHOR OF UNLEASHED''A stunning tour de force'' - Sunday Telegraph''Genuinely clever... this book sizzles.'' - The TimesEx-Prime Minister Boris Johnson takes on Winston Churchill - a biography like no other.Brexit, pandemic, economic crisis: Boris Johnson''s leadership was an extraordinary period in recent British history, and his inspiration has always been Winston Churchill.In this book, he explores what makes up the ''Churchill Factor'' - the singular brilliance of one of the most important leaders of the twentieth century. Taking on the myths and misconceptions along with the outsized reality, he portrays - with characteristic wit and passion - a man of multiple contradictions, contagious bravery, breath-taking eloquence, matchless strategizing and deep humanity.Fearless on the battlefield, Churchill had to be ordered by the King to stay out of action on D-Day; he embraced large-scale strategic bombing, yet hated the destruction of war and scorned politicians who had not experienced its horrors. He was a celebrated journalist, a great orator and won the Nobel Prize for Literature. He was famous for his ability to combine wining and dining with many late nights of crucial wartime decision-making. His open-mindedness made him a pioneer in healthcare, education and social welfare, ... Unknown localization key: "more"

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Timely and thought-provoking, Nancy Reddy unpacks and debunks the bad ideas that have for too long defined what it means to be a "good" mom.When Nancy Reddy had her first child, she found herself suddenly confronted with the ideal of a perfect mother—a woman who was constantly available, endlessly patient, and immediately invested in her child to the exclusion of all else. Reddy had been raised by a single working mother, considered herself a feminist, and was well on her way to a PhD. Why did doing motherhood "right" feel so wrong?For answers, Reddy turned to the mid-20th century social scientists and psychologists whose work still forms the basis of so much of what we believe about parenting. It seems ludicrous to imagine modern moms taking advice from midcentury researchers. Yet, their bad ideas about so-called “good” motherhood have seeped so pervasively into our cultural norms. In The Good Mother Myth, Reddy debunks the flawed lab studies, sloppy research, and straightforward misogyny of researchers from Harry Harlow, who claimed to have discovered love by observing monkeys in his lab, to the famous Dr. Spock, whose bestselling parenting guide included just one (1!) illustration of a father interacting with his child.This ... Unknown localization key: "more"

Objev podobné jako The Good Mother Myth - Nancy Reddy

Nutritionist Karen Newby has compiled 60 simple recipes to combat and minimise the most commonly reported symptoms of menopause. Packed with nutrition but bursting with flavour, these meals are ideal for time-poor menopausal women.

Objev podobné jako The Natural Menopause Method Cookbook - Karen Newby

A brief guide to the real science of interstellar travelWith known exoplanets now numbering in the thousands and initiatives like 100 Year Starship and Breakthrough Starshot advancing the idea of interstellar travel, the age-old dream of venturing forth into the cosmos and perhaps even colonizing distant worlds may one day become a reality. A Traveler’s Guide to the Stars reveals how. Les Johnson takes you on a thrilling tour of the physics and technologies that may enable us to reach the stars. He discusses the latest exoplanet discoveries, promising interstellar missions on the not-so-distant horizon, and exciting new developments in space propulsion, power, robotics, communications, and more. But interstellar travel will not be easy, and it is not for the faint of heart. Johnson describes the harsh and forbidding expanse of space that awaits us, and he addresses the daunting challenges—both human and technological—that we will need to overcome in order to realize tomorrow’s possibilities. A Traveler’s Guide to the Stars is your passport to the next great frontier of human discovery, providing a rare inside look at the remarkable breakthroughs in science and technology that will help tomorrow’s space travelers chart a course for the stars.

Objev podobné jako A Traveler’s Guide to the Stars - Les Johnson

Over a long, hot Christmas in Australia, Throwing Muses frontwoman and critically acclaimed solo artist Kristin Hersh considers her future as a songwriter. Is it possible to create music and not show off about it? How can artists establish and refine a following without becoming part of the commercial problem? And just how many times is it healthy to watch It''s A Wonderful Life in three weeks? In The Future of Songwriting, Hersh chooses to interrogate these questions through philosophical dialogue. From in-depth conversations with a comedian friend about the similarities between songs and jokes, via a fruitful visit to Sydney''s ''bone museums'', to a revelation from an acupuncturist in New Orleans, she delivers a fierce, funny and existential meditation on the art of the song - and its future.

Objev podobné jako The Future of Songwriting - Kristin Hersh

A brief guide to the real science of interstellar travelWith known exoplanets now numbering in the thousands and initiatives like 100 Year Starship and Breakthrough Starshot advancing the idea of interstellar travel, the age-old dream of venturing forth into the cosmos and perhaps even colonizing distant worlds may one day become a reality. A Traveler’s Guide to the Stars reveals how. Les Johnson takes you on a thrilling tour of the physics and technologies that may enable us to reach the stars. He discusses the latest exoplanet discoveries, promising interstellar missions on the not-so-distant horizon, and exciting new developments in space propulsion, power, robotics, communications, and more. But interstellar travel will not be easy, and it is not for the faint of heart. Johnson describes the harsh and forbidding expanse of space that awaits us, and he addresses the daunting challenges—both human and technological—that we will need to overcome in order to realize tomorrow’s possibilities. A Traveler’s Guide to the Stars is your passport to the next great frontier of human discovery, providing a rare inside look at the remarkable breakthroughs in science and technology that will help tomorrow’s space travelers chart a course for the stars.

Objev podobné jako A Traveler’s Guide to the Stars - Les Johnson

''Since the middle of the twentieth century,'' writes Elizabeth Johnson, ''there has been a renaissance of new insights into God in the Christian tradition. On different continents, under pressure from historical events and social conditions, people of faith have glimpsed the living God in fresh ways. It is not that a wholly different God is discovered from the One believed in by previous generations. Christian faith does not believe in a new God but, finding itself in new situations, seeks the presence of God there. Aspects long-forgotten are brought into new relationships with current events, and the depths of divine compassion are appreciated in ways not previously imagined.''This book sets out the fruit of these discoveries. The first chapter describes Johnson''s point of departure and the rules of engagement, with each succeeding chapter distilling a discrete idea of God. Featured are transcendental, political, liberation, feminist, black, Hispanic, interreligious, and ecological theologies, ending with the particular Christian idea of the one God as Trinity.

Objev podobné jako Quest for the Living God - Elizabeth A. Johnson

''Deliciously funny and highly impudent'' - Jon Culshaw FEATURES ILLUMINATING NEW MATERIAL about the original Partygate: a boozy shindig Boris threw while Eton was in the grip of a flu epidemic. Read on for deeper insight into Johnson''s psychology, and the hubris and hedonism that would characterise his premiership. Unfortunately for Britain, the teenager isn''t too different from the man... ___''My dearest, darling, dapper, dashing Diary,What ho! ''Tis I, the man of the moment (and, indeed, of every moment), Boris Johnson. Today was a balmy summer one, and so your devoted diarist opted to recline upon the bank of the Thames, reflecting on glories of the previous twelvemonth. Naturally, my second year at Eton has been an unbroken string of victories and vindications. I outwitted my rivals, wrote every essay at the last moment, and snuck a metric tonne of Curly Wurlies from the tuck shop. And I only expect to achieve more in the coming year. To paraphrase that fine Olympic slogan: Citius, Altius, Fortius, Borius!''

Objev podobné jako The Secret Diary of Boris Johnson Aged 13¼ - Young Lucien

Throughout history, some books have changed the world. They have transformed the way we see ourselves - and each other. They have inspired debate, dissent, war and revolution. They have enlightened, outraged, provoked and comforted. They have enriched lives - and destroyed them. Now Penguin brings you the works of the great thinkers, pioneers, radicals and visionaries whose ideas shook civilization and helped make us who we are.Inspired by the myth of a man condemned to ceaselessly push a rock up a mountain and watch it roll back to the valley below, The Myth of Sisyphus transformed twentieth-century philosophy with its impassioned argument for the value of life in a world without religious meaning.

Objev podobné jako The Myth of Sisyphus - Albert Camus

Katherine Johnson was:A trailblazerA mathematician for NASAAn inspirationIn 1969 history was made when the first humans stepped on the moon. Back on earth, one woman was running the numbers that ensured they got there and back in one piece.As a child, Katherine Johnson loved maths. She went on to be one of the most important people in the history of space travel. Discover her incredible life story in this beautifully illustrated book complete with narrative biography, timelines and facts.Explore other extraordinary lives:The Extraordinary Life of Stephen HawkingThe Extraordinary Life of Michelle ObamaThe Extraordinary Life of Anne FrankThe Extraordinary Life of Mahatma GandhiThe Extraordinary Life of Rosa ParksThe Extraordinary Life of Serena WilliamsThe Extraordinary Life of Nelson Mandela

Objev podobné jako The Extraordinary Life of Katherine Johnson - Devika Jina

In The Modern Natural Dyer, expert Kristine Vejar shares the most user-friendly techniques for dyeing at home with foraged and garden-raised dyestuffs as well as with natural dye extracts.

Objev podobné jako The Modern Natural Dyer - Kristine Vejar

The tenth book in the New York Times bestselling Rainbow Fish series encourages care and respect for the ocean and its creatures.Rainbow Fish and his friends have only ever heard stories about the nets that come through and take away shoals of fish from the ocean. Luckily, they’ve never had to experience that danger for themselves. All is peaceful until one day, Rainbow Fish and his friends come face to face with the trawling net. Even though getting caught within the net is scary, Rainbow Fish and his friends are quick to act. With the help of crabs and lobsters nearby, they’re able to cut through the net and help everyone trapped within make their great escape. This thrilling addition is a perfect example of quick problem solving and how to lean on one’s community in difficult situations.

Objev podobné jako Rainbow Fish and the Great Escape - Pfister Marcus, David Henry Wilson

Grammar for Great Writing is a three-book series that focuses on the key grammatical and lexical elements learners need to become more powerful academic writers. Ideal for the grammar component of a writing and grammar class, Grammar for Great Writing may be used as a companion to the Great Writing series or in conjunction with any academic writing series.

Objev podobné jako Grammar for Great Writing C - Lida Baker, Kristin Sherman, Robyn Lockwood

Longing for a simple and cozy Christmas? Find inspiration through this intimate look inside Kristine Stark's charming farmhouse. For more than twelve years, Kristine Stark of FarmhouseGreen has shared her passion for antiques, vintage treasures, and the charm of farmhouse living. In Farmhouse Christmas, Kristine takes readers on a holiday journey, showcasing her Christmas collections and offering inspiration for creating warm, inviting spaces during the season. This beautifully curated coffee table book is perfect for anyone wanting to infuse their home with holiday spirit. With a mix of family heirlooms, handmade stockings, and unique vintage finds, Kristine’s collections will inspire you to craft a cozy Christmas atmosphere in your own home. As you flip through the pages, you’ll discover simple yet elegant ways to decorate, transforming any space into a peaceful retreat where family can come together and celebrate. From the soft glow of vintage ornaments to the timeless beauty of carefully chosen decor, Farmhouse Christmas offers endless ideas to make your home feel like a warm embrace during the busy holiday season. Kristine’s thoughtful design tips and heartfelt stories will inspire you to bring extra charm to your holiday celebrations and create a space that reflects the joy and ... Unknown localization key: "more"

Objev podobné jako Farmhouse Christmas - Kristine Stark

Go from simply knowing your personality type to growing in wholeness, empathy, and faithEvery personality type can get stuck in unhealthy emotional and spiritual patterns. In Healthy Feelings, Thriving Faith, Drs. Bill and Kristi Gaultiere use the Enneagram to lead you through a journey of discovery, showing you how God can transform anger, shame, anxiety, and sadness into freedom, joy, peace, and love. This book offers an avenue to renewed hope and personal growth you may not have thought possible through● eye-opening insights● engaging stories● spiritual disciplines● simple soul care practices No matter what your personality type, you can grow to be more healthy and loving, and the Gaultieres are here to guide you.

Objev podobné jako Healthy Feelings, Thriving Faith – Growing Emotionally and Spiritually through the Enneagram - Bill Gaultiere, Kristi Gaultiere

Šampon na vlasy The Extra Gentle od Kristin Ess pro jemné vlasy a citlivou pokožku hlavy šetrně čistí a hydratuje. Výsledkem je svěží a zářivě lesklá hříva.

Objev podobné jako Kristin Ess The Extra Gentle šampon na vlasy 296 ml

Marcus and the Breakfast Club Investigators are back in The Breakfast Club Adventures: The Ghoul in the School!From #1 bestselling author Marcus Rashford comes another exciting adventure full of fantastic friendships, high-stakes mysteries and strange goings-on! Written with Alex Falase-Koya and packed with tons of illustrations by Marta Kissi, it''s the perfect book for children aged 8-11.There’s something strange going on at school . . .The Breakfast Club Investigators haven''t managed to solve a mystery in months and Marcus is worried that the group is going to break up! So when the captain of the school basketball team comes to ask for their help, Marcus knows this might just be the Investigator''s last chance to prove themselves.The basketball team have had a streak of bad luck, and Marcus and his mates are sure there''s more going on than meets the eye. As the mystery deepens and they uncover one surprising clue after another, they discover that someone – or something – has cursed the basketball team! Can Marcus and his friends solve the mystery in time?

Objev podobné jako The Ghoul in the School - Marcus Rashford, Alex Falase-Koya

Learn how to tell the time with Marty McFly and Doc Brown in this interactive board book with fun surprises on every page. Great Scott! Marty McFly is always late. It’s almost like he doesn’t know how to tell time. Sometimes he’s in bed when he should be at school. Other times he’s back at school when he should be at band practice. Help Marty get through the day by turning the die-cut wheel in the cover and lifting the flaps throughout the book to find out where Marty should be at the proper time. With both analog and digital clocks, young learners will get to see time in different ways. Back to the Future: Telling Time with Marty McFly is an entertaining, nostalgic title in the PlayPop line of developmental board books. PLAYFUL LEARNING + POP CULTURE BONDING: Parents, grandparents, and grown-ups can introduce kids to beloved characters from the Back to the Future films. TEACHES TELLING TIME: Learn to read analog and digital clocks LEARN BY DOING: Turn the dial for a tactile, multi-sensory learning experience. READ ALOUD PROMPTS: “At six o’clock in the evening, Marty is supposed to be eating dinner with his family. Where is Marty?” ... Unknown localization key: "more"

Objev podobné jako Back to the Future: Telling Time with Marty McFly - Insight Kids

A comprehensive guide to the female menopause, written for men to help them understand this often perplexing topic. It addresses all the important aspects of the menopause, including the physical, psychological, genito-urinary and long term symptoms that can occur. It gives essential information on options available to cope with those symptoms plus good advice for men (and women!) on practical lifestyle choices. Short and easy to dip in and out of, with humorous illustrations and practical tips for what you can do (and what NOT to say), this is your essential handbook for surviving the change in YOUR life.

Objev podobné jako Men… Let’s Talk Menopause - Ruth Devlin

A sparkling new translation of one of the greatest travel books ever written: Marco Polo's seminal account of his journeys in the east, in a collectible clothbound edition.Marco Polo was the most famous traveller of his time. His voyages began in 1271 with a visit to China, after which he served the Kublai Khan on numerous diplomatic missions. On his return to the West he was made a prisoner of war and met Rustichello of Pisa, with whom he collaborated on this book. His account of his travels offers a fascinating glimpse of what he encountered abroad: unfamiliar religions, customs and societies; the spices and silks of the East; the precious gems, exotic vegetation and wild beasts of faraway lands. Evoking a remote and long-vanished world with colour and immediacy, Marco's book revolutionized western ideas about the then unknown East and is still one of the greatest travel accounts of all time.For this edition - the first completely new English translation of the Travels in over fifty years - Nigel Cliff has gone back to the original manuscript sources to produce a fresh, authoritative new version. The volume also contains invaluable editorial materials, including an introduction describing the world as ... Unknown localization key: "more"

Objev podobné jako The Travels - Marco Polo

'It wasn't me. I didn't do it. And I'll never do it again!' says Brian Johnson of The Lives of Brian. That AC/DC's legendary front man got to do it all is one of the most cheering and entertaining stories in rock 'n'roll history.The son of a British army sergeant-major and Italian mother, Brian grew up in Dunston, Tyne and Wear, as it emerged from the shadow of the Second World War. Then he saw Little Richard on the BBC and it changed the course of his life.The choirboy and cub scout was going to be singer.For over a decade he tried to make his mark with a succession of bands. He appeared on to Top of the Pops, toured Australia and yet the big time looked out of reach. Then he was invited to London for an audition for one of the world's biggest rock acts. AC/DC were a band in crisis following the tragic death of their lead singer, Bon Scott, but with Brian on board they would record their masterpiece: Back in Black. It became the biggest selling rock album of all time. The tour that followed played to packed out arenas. Quickly embraced by the band's ... Unknown localization key: "more"

Objev podobné jako The Lives of Brian - Brian Johnson

A girl matches wits with a war god in this kaleidoscopic, epic tale of oppression and the cost of peace, where stories hide within other stories, and narrative has the power to heal… or to burn everything in its path.In the winding underground tunnels of the Library, the great celestial peacekeeper of the three systems, a terrible secret lies buried.As the daughter of a Library god, Freida has spent her whole life exploring the Library''s ever-changing tunnels and communing with the gods. Her unparalleled access makes her unique – and dangerous.When Freida meets Joshua, a mortal boy desperate to save his people, and Nergüi, a Disciple from a persecuted religious minority, Freida is compelled to break ranks with the gods and help them. But in order to do so, she will have to venture deeper into the Library than she has ever known. There she will discover the atrocities of the past, the truth of her origins, and the impossibility of her future…With the world at the brink of war, Freida embarks on a journey to fulfill her destiny, one that pits her against an ancient war god. Her mission is straightforward: Destroy the god before he can rain hellfire ... Unknown localization key: "more"

Objev podobné jako The Library of Broken Worlds - Alaya Dawn Johnson