the definitive guide to the perimenopause and menopause the sunday times bestseller 2024 dr louise newson

''Louise is a voice you can really trust. I''ve learnt so much from her and now you can too.'' - Holly Willoughby''Dr Louise is a miracle worker'' - Lorraine Kelly''Louise is my No. 1 go-to when it comes to anything menopause and this book is perfect for when I''m worried about anything.''- Alison Hammond''Louise Newson is wonderful... a real expert in her field.'' - Joe WicksYour complete, expert, evidence-based guide to the perimenopause and menopause.Dr Louise Newson is fast becoming the leading medical expert on hormone health. This revised and expanded edition of her bestselling book has all the information and advice you need to understand the impact of low hormone levels on your perimenopause symptoms as well as on your future health post-menopause. There''s an up-to-date guide to HRT doses, how to deal with HRT availability fluctuations, new research on testosterone and its benefits beyond libido boosting and startling findings on how low hormones can increase our propensity towards addictive behaviours, including intake of alcohol. New interviews with experts including Dr Lisa Mosconi discuss pertinent questions such as whether HRT can reduce the risk of dementia, and new case studies from Newson Health reveal essential research on how hormone ... Unknown localization key: "more"

Objev podobné jako The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024 - Dr Louise Newson

'I want to make eating and living healthily simpler and more fun, because that's how we'll make it stick. My food is all about helping you to stay fit and full,' says Sophie Waplington @Soph's Plant Kitchen. A qualified personal trainer with a passion for food, Sophie has built up a huge loyal and engaged following of fans crying out for a cookbook from her. Sophie knows the pivotal role diet - and particularly eating plenty of protein and fibre - plays in nurturing a healthy body and a happy mind and her recipes have been described as 'plant-based perfection'. She also knows how busy everyone is so in her first book she shows how easy it is to eat delicious protein and fibre packed meals without spending hours in the kitchen. From the ultimate portable Breakfast Burrito, power bowls like Satay Chickpea and Quinoa, meal-prep lunches for when you're on the go like Chimichurri Lentil and Pasta Salad, and high protein sweet treats like Lemon Drizzle and Chocolate Baked Oats, the book is packed with recipes that will become your new go-to favourites. And to make it even easier to hit your goals each recipe contains grams of protein ... Unknown localization key: "more"

Objev podobné jako Soph's Plant Kitchen: Delicious high protein recipes to fuel you for life - The Sunday Times Bestseller 2025 - Sophie Macfie

From selecting yarns and learning basic crochet stitches to assembling your doll or animal and adding whimsical details, The Complete Guide to Crochet Dolls and Animals makes any amigurumi project possible!Hundreds of photos demonstrate the best crochet stitches to use, along with lessons on how to assemble amigurumi figures correctly and give them more personality. All the basic stitches and steps are explained in detail, including extra directions for left-handed crafters. This is the official guide created by The Japan Amigurumi Association—whose thousands of members are found all over Japan, the original home of amigurumi. It provides an authoritative overview of techniques and includes all the information that amigurumi enthusiasts need to know to create their own toy. This indispensable book shows you how to:Shape and proportion expressive heads, limbs and tailsAssemble all the pieces together in a way that makes your toy come aliveAdd armatures so your toys can bend and stand on their ownCreate facial features that give your toy attitude and personalityMake cute little accessories (zakka) like mittens, scarves and pursesThe Complete Guide to Crochet Dolls and Animals includes 3 start to finish project lessons to practice the skills you learn. Then style your own amigurumi with ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to Crochet Dolls and Animals - The Japan Amigurumi Association

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*** #1 SUNDAY TIMES BESTSELLER ***''Immensely helpful...a tome of medical knowledge. I''m mildly obsessed by Louise Newson. Buy the book!'' Davina McCall''What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had symptoms, it would have made a huge difference to me'' Louise Minchin''This book is indispensable. Keep it by your bedside. It will transform your life. Dr Louise is a miracle worker'' Lorraine KellyTake charge of your menopause and feel greatDr Louise Newson is the UK''s leading menopause specialist, and she''s determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are commonplace. In Preparing for the Perimenopause and Menopause, Dr Newson will demystify the menopause and show why every woman should be perimenopause aware, regardless of their age.Drawing on new research and empowering patient stories from a diverse range of women who have struggled to secure adequate treatment and correct diagnosis, Dr Newson will equip you with expert advice on:· Common and ''taboo'' symptoms to look out for· HRT treatment options· Going through an early menopause· Getting a good night sleep· Optimising your ... Unknown localization key: "more"

Objev podobné jako Preparing for the Perimenopause and Menopause - Dr Louise Newson

''We all need this book in our lives - Annice is a saviour in hormone hell!'' Jenny Powell''Having this book by my side changed my life!'' Sally DynevorTake control of your menopauseDr Annice Mukherjee went through the menopause at just 41 following a breast cancer diagnosis, and she is also a top UK hormone specialist with nearly 30 years of experience. In this book she combines her medical expertise and personal experience to develop an essential menopause toolkit offering balanced, practical and comprehensive advice designed for our modern world.The author has used her unique holistic system to help thousands of women look better, feel younger and enjoy an improved quality of life in the long term. This book includes her lifestyle toolkit - which every woman can start implementing straight away to improve symptoms - as well as science based advice on the treatment options when self-management is not enough. It demystifies the big questions, including:- Managing the menopause at work- How things change in the decades after the menopause - What happens if you have a medically induced menopause- When to consider hormone therapies and alternatives to HRTThe ultimate guide to taking control, rebalancing your body for the better ... Unknown localization key: "more"

Objev podobné jako The Complete Guide to the Menopause - Annice Mukherjee

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

The Definitive Guide to Instructional Coaching offers a clear philosophy, framework, and method for coaches to establish and deliver programs that make a powerfully positive impact on student learning and well-being. Drawing on more than 20 years at the forefront of Instructional Coaching, Jim Knight guides us through the current state of the field, giving us a detailed but accessible summary and synthesis brought to life with real-world anecdotes and examples. Building on this foundation - and the work of his team at the Instructional Coaching Group (ICG) - his research-based and field-tested approach identifies seven success factors: Partnership, Communication, Leadership, The Impact Cycle (structuring coaching conversations), Data (setting realistic goals), The Instructional Playbook (choosing strategies), and System Support. Taken together these are nothing less than a comprehensive framework for Instructional Coaching. Whether you are at the beginning of your coaching journey or an experienced coach yourself this is an essential guide to a rich and rewarding field.''Jim truly has delivered a definitive guide''. Tom Sherrington, Teaching WalkThrus

Objev podobné jako The Definitive Guide to Instructional Coaching: Seven factors for success (UK edition) - Jim Knight

The EdTech Playbook is your go-to guide to using EdTech in evidence-informed ways to help you work smarter, transform your teaching and enrich students' learning.Whether you're an experienced educator or newly qualified, this book is packed with practical strategies and real-life examples from fellow teachers you can benefit from.Learn about: expert advice from experienced authors who know what works powerful case studies showcasing how educators at all levels use technology to make a difference time-saving tips to reclaim your precious time how to leverage AI to support your teaching and their learning workable ideas to bring light into your everyday teaching practice how to support digital transformation at scale the importance of online safety and the role of safeguarding and data privacy in EdTech. The EdTech Playbook is your roadmap to increasing not just your knowledge and skills, but also your creativity in how you apply technology in the classroom. Dive in and become the tech-savvy educator you've always dreamed of being!

Objev podobné jako The EdTech Playbook: Your Definitive Guide to Teaching, Learning and Leading with Technology and AI in Education - Mark Anderson, Olly Lewis

The Definitive Guide to Betting on the All-Weather is a brand-new edition and the ultimate fans’ guide. Written by David Bellingham, an expert Racing Post journalist with over 25 years’ experience covering the All-Weather, it includes a wealth of his uniquely accumulated data and statistics to help find winners on these surfaces. It covers in detail the seven all-weather tracks in Britain and Ireland, with a chapter dedicated to each, a description of each track, together with statistics covering jockeys, trainers, sires and draw. It delves into the technical stuff, covering subjects such as form assessment, speed ratings, pace and track biases, sectional times and identifying whether the shape of the race will have a bearing on the likely outcome. It also includes a race diary covering a series of race meetings from the author’s point of view, as there is no better place to put all the theory into practice than at the racecourse where real money is changing hands. This is a must-have guide for bettors and fans of the sport.

Objev podobné jako The Definitive Guide to Betting on the All-Weather

Pull back the curtain on more than a century of terrifying horror movies... if you dare.Packed with stills from the most terrifying scenes in cinema history, The Definitive Guide to Horror Movies is a comprehensive companion to the genre, tracing the story of horror film, decade-by-decade. Providing a witty and informative critique of more than 350 films and several TV series, this extensive handbook offers a superb introduction for newcomers to the genre as well as something new for the die-hard horror fan.Horror is one of the most popular and influential genres in cinema, a perennial favourite that just won''t stay dead. This fully updated edition covers everything from all-time classics to hidden gems and big-budget duds to breakout foreign hits. This is your ultimate guide through a century of fear.

Objev podobné jako The Definitive Guide to Horror Movies - Kim Newman, James Marriott

The must-have guide for Eurovision fans! Packed full of trivia, party games, high scores and nil points. Plus 32 pages of full colour photos. Hello, bonjour, Hola! It''s Eurovision calling and what better way to celebrate the flamboyant show than with this ultimate (and unofficial) guide to the biggest singing contest in the world! How well do you know the Eurovision Song Contest? With this unofficial guide you''ll know your Conchita Wurst''s from your Alexander Rybanks, why we all love Kalush Orchestra, what made Sam Ryder the nation''s sweetheart and which band takes top of the polls - Abba vs. MÃ¥neskin - or could it even be Scooch? This ultimate guide recaps the highs and lows of the decades old contest including its bangers and ballads, most shocking moments, photos of the worst dressed acts, top scoring countries - and those who score nil points, and plenty of games to play at your Eurovision party. Eurovision bingo anyone?

Objev podobné jako The Unofficial Guide to the Eurovision Song Contest 2024 - Malcolm Mackenzie

Turn the avalanche of raw data from Azure Data Explorer, Azure Monitor, Microsoft Sentinel, and other Microsoft data platforms into actionable intelligence with KQL (Kusto Query Language). Experts in information security and analysis guide you through what it takes to automate your approach to risk assessment and remediation, speeding up detection time while reducing manual work using KQL. This accessible and practical guide—designed for a broad range of people with varying experience in KQL—will quickly make KQL second nature for information security. Solve real problems with Kusto Query Language— and build your competitive advantage: Learn the fundamentals of KQL—what it is and where it is used Examine the anatomy of a KQL query Understand why data summation and aggregation is important See examples of data summation, including count, countif, and dcount Learn the benefits of moving from raw data ingestion to a more automated approach for security operations Unlock how to write efficient and effective queries Work with advanced KQL operators, advanced data strings, and multivalued strings Explore KQL for day-to-day admin tasks, performance, and troubleshooting Use KQL across Azure, including app services and function apps Delve into defending and threat hunting using KQL Recognize indicators of compromise and anomaly ... Unknown localization key: "more"

Objev podobné jako The Definitive Guide to KQL - Mark Morowczynski, Rod Trent, Matthew Zorich

Point and Figure charts are one of the great secrets of the Technical Analysis world. Highly sophisticated and with a thoroughbred pedigree, they can, however, be overlooked by traders today. This book provides an introduction of brand new techniques, demystifies the world of Point and Figure charting.

Objev podobné jako The Definitive Guide to Point and Figure - Jeremy du Plessis

The Oxford Guide to Arthurian Literature and Legend is both a critical history of the Arthurian tradition and a reference guide to Arthurian works, names, and symbols. It offers a comprehensive survey of the legends in all of their manifestations, from their origins in medieval literature to their adaptation in modern literature, arts, film, and popular culture. Not only does it analyse familiar Arthurian characters and themes, it also demonstrates the tremendous continuity of the legends by examining the ways that they have been reinterpreted over the years. For instance, the motif of the abduction of Guinevere can be traced from Chrétien de Troyes''s Lancelot or the Knight of the Cart and the vulgate cycle of French romances in the 13th century, to Malory''s retelling of the story in the Morte d''Arthur, through various modern adaptations like those in T. H. White''s The Once and Future King and the contemporary film First Knight. This indispensable reference guide contains seven essays that trace the development of the Arthurian legend, encyclopedic entries, bibliographies, and a comprehensive index. The essays explore the chronicle and romance traditions, the influence of Malory, the Grail legend, the figures of Gawain and Merlin, and the story of ... Unknown localization key: "more"

Objev podobné jako The Oxford Guide to Arthurian Literature and Legend - Alan Lupack

Monocle’s latest book unpacks what makes a perfect shopping experience and offers tips on how to launch, design and run your own store. A must-have guide. The world of retail has never been so ­challenged thanks to a mix of e-commerce, unimaginative brand owners and greedy landlords. Yet while many stores have ­stumbled, a new generation of storekeepers and department store owners is arising. Is this the dawn of a new, independent age of bricks and mortar retail?Since launch the retail world has been one of the pillars of Monocle’s editorial ­coverage. On their travels around the world, the magazine’s editors are constantly looking for well-designed fit-outs, the people setting new benchmarks in service and the stores offering the smartest product mix.At the heart of all this is an understanding that a memorable shopping experience relies on a delicate balance of an inviting space, a warm welcome and a sense of discovery (not to mention covetable products)―but an understanding, too, that shops and shopkeepers play an indispensable role in creating lively neighbourhoods and vibrant high streets. This new book from Monocle reveals the global media brand’s 100 favourite shops worldwide, from the independent fashion boutique to the department store that ... Unknown localization key: "more"

Objev podobné jako The Monocle Guide to Shops, Kiosks and Markets - Monocle Travel Guide

'Before the sixties, you were a child and then you were a man. You went to school and then you went to work. That changed. Our generation changed it.'Roger Daltrey is the voice of a generation, and this is his story. This is the story of his tempestuous school days and his expulsion, age 15, thanks to his authoritarian headmaster, Mr Kibblewhite. That could have been where the story ended, as the life of a factory worker beckoned, but then came rock and roll. Making his first guitar from factory off-cuts, Roger formed a band that would become The Who, one of the biggest bands on the planet. This is the story of My Generation, Tommy and Quadrophenia, of smashed guitars, exploding drums, cars in swimming pools, fights, arrests and redecorated hotel rooms, but also how all those post-war kids redefined the rules of youth. This is not just a hilarious and frank account of more than 50 wild years on the road, it is the definitive story of The Who and of the sweeping revolution that was British rock 'n' roll.

Objev podobné jako Roger Daltrey: Thanks a lot Mr Kibblewhite, The Sunday Times Bestseller - Roger Daltrey

Discover the creatures of Labyrinth in this guide to the fauna of the beloved film, featuring illustrations by acclaimed artist Iris Compiet.

Objev podobné jako Labyrinth: Bestiary - A Definitive Guide to The Creatures of the Goblin King's Realm - S.T. Bende, Iris Compiet

Packed with easy-to-use ideas to regulate emotions and senses, Lauren Brukner''s internationally bestselling book is back in new and improved form! It will help kids aged 7+ process difficult feelings so that they feel awesome and in control! This updated edition has been fully revised to be accessible for ALL readers.Hey, awesome reader! Are big feelings or tricky situations getting in the way of your day? Don''t worry-this book is here to help YOU take charge and feel amazing!Packed with fun ideas, this guide is all about understanding your feelings and learning cool tools to handle them. You''ll find ways to feel "just right," whether you''re at home, at school, or anywhere else. And guess what? You can even use this book on your own or team up with a grown-up for extra help!Inside, you''ll learn about: - Everyday calming tricks: Try quick and clever exercises like bubble breaths, pressure holds, or finger pulls-perfect for anywhere, anytime.- Longer body breaks: Feeling fast and wiggly or slow and tired? Do cool moves like the cross-crawl or the superman pose!- Why and how it works: Get the lowdown on feelings and what''s going on in your body so you can pick the ... Unknown localization key: "more"

Objev podobné jako The Kids' Guide to Staying Awesome and In Control, 2nd Edition - Lauren Brukner

Fuss-free, simple and delicious recipes to see you through the festive season, that all of the family will love!Gluten Free Christmas will show you just how simple it is to recreate all your festive favourites, from Christmas Eve nibbles and the main event, to sweet treats, edible gifts and a Boxing Day feast. Best-selling author Becky Excell has spent years developing delicious dishes and sharing them with her followers on Instagram. She is here to show you that a gluten-free Christmas can be enjoyable and easy, without having to miss out on anything. An essential book when it comes to gluten-free home cooking, Gluten Free Christmas will ensure that you have the best Christmas ever.

Objev podobné jako Gluten Free Christmas (The Sunday Times Bestseller) - Becky Excell

This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Objev podobné jako The Essential Guide to Forest School and Nature Pedagogy - Jon Cree, Marina Robb

This groundbreaking new guide is an authoritative field reference for these two groups of animals.The taxonomy and systematics of European reptiles and amphibians have changed a lot in recent years, yet there is no modern, up-to-date field guide available that comprehensively covers all the species. The last illustrated field guide to European reptiles and amphibians was first published 38 years ago, and remains outdated despite occasional reprints and new editions. This major new field guide addresses this deficiency. A total of 219 species are covered in detail, with a focus on identification and geographical variation; species texts also cover distribution, habitat and behaviour. Superb colour illustrations by talented artist Ilian Velikov depict every species and all major variations, and colour photographs are also included for most species.The book includes over 370 colour artworks and 200 colour photographs, 155 accurate and up-to-date distribution maps, and easy-to-use keys and tables to help with swift species identification.

Objev podobné jako Field Guide to the Amphibians and Reptiles of Britain and Europe - Bobby Bok, Wouter Beukema, Jeroen Speybroeck, Jan Van Der Voort

This comprehensive and authoritative guide will teach you the DAX language for business intelligence, data modeling, and analytics. Leading Microsoft BI consultants Marco Russo and Alberto Ferrari help you master everything from table functions through advanced code and model optimization. You'll learn exactly what happens under the hood when you run a DAX expression, how DAX behaves differently from other languages, and how to use this knowledge to write fast, robust code.If you want to leverage all of DAX's remarkable power and flexibility, this no-compromise "deep dive" is exactly what you need. Perform powerful data analysis with DAX for Microsoft SQL Server Analysis Services, Excel, and Power BI Master core DAX concepts, including calculated columns, measures, and error handlingUnderstand evaluation contexts and the CALCULATE and CALCULATETABLE functionsPerform time-based calculations: YTD, MTD, previous year, working days, and moreWork with expanded tables, complex functions, and elaborate DAX expressionsPerform calculations over hierarchies, including parent/child hierarchiesUse DAX to express diverse and unusual relationshipsMeasure DAX query performance with SQL Server Profiler and DAX Studio

Objev podobné jako The Definitive Guide to DAX - Marco Russo, Alberto Ferrari

“Coaching Skills is simply the one book I carry everywhere with me as I coach… It is realistic, honest, brilliantly readable, and as good to dip into as it is to read from cover to cover. Essential!”Stephen Page, Chair of Faber & Faber, UK“Written in a clear, informative, insightful style by an expert coach who has been there, seen it and done it, this book will help you become an outstanding coach.”Professor Jonathan Passmore, Henley Business School and Senior Vice President of EZRA, UKCoaching Skills is still as important as it was when it was first written twenty years ago and remains the authoritative text for both trainee and practising coaches. Now in its 5th edition, the book has been substantially updated throughout while still retaining Jenny Rogers’ unique voice, drawing upon her wealth of experience and expertise. Practicalities and theory are both expertly covered in the 5th edition through case studies and professional guidance, with emphasis on psychological awareness and understanding. This new edition includes: New chapters on trauma and relationships A new chapter on identity and inclusion Substantial updates to reflect changes in technology and the coaching market With updated case studies and examples, this book will support ... Unknown localization key: "more"

Objev podobné jako Coaching Skills: The Definitive Guide to being a Coach 5e - Jenny Rogers

The Student''s Guide to the IET Wiring Regulations is designed for students studying for a career in the electrotechnical industry. The content will enhance the reader''s understanding of the IET Wiring Regulations and how to interpret them, as well as integrating with current qualifications being delivered.The simple format, using diagrams and examples, provides students with guidance to navigate their way through the information available in BS 7671 while studying electrical courses.The book provides information on various acts and regulations that students will need to know throughout their studies and into their careers, including easy to understand guidance designed to develop practical abilities and understanding of simple circuits. This publication has been further updated to include two subsequent amendments to the IET Wiring Regulations as BS 7671:2018+A2:2022.BS 7671:2018+A2:2022 incorporates changes from the first amendment, published in 2020, regarding Electric Vehicle Charging Installations to provide greater guidance on embracing changing technology within this sector. Additional changes within the second amendment include protection against thermal effects and fire caused by electrical equipment, protection against voltage disturbances and electromagnetic disturbances, and a new chapter on prosumer''s low-voltage electrical installations covering energy efficiency measures, the interface with the smart grid, the management of electricity consumption, ... Unknown localization key: "more"

Objev podobné jako Student's Guide to the IET Wiring Regulations - The Institution of Engineering and Technology

A potent combination of art, science, and boundless enthusiasm, this art instruction book from John Muir Laws (author of The Laws Guide to Drawing Birds) is a how-to guide for becoming a better artist and a more attentive naturalist. In straightforward text complemented by step-by-step illustrations, dozens of exercises lead the hand and mind through creating accurate reproductions of plants and animals as well as landscapes, skies, and more. Laws provides clear, practical advice for every step of the process for artists at every level, from the basics of choosing supplies to advanced techniques. While the book’s advice will improve the skills of already accomplished artists, the emphasis on seeing, learning, and feeling will make this book valuable—even revelatory—to anyone interested in the natural world, no matter how rudimentary their artistic abilities.

Objev podobné jako The Laws Guide to Nature Drawing and Journaling - John Muir Laws

''The resource trans people need right now'' MEG-JOHN BARKER''An excellent book'' JOS TWIST''Straightforward and accessible'' JENNIE KERMODEThis empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques.Whether you are in a crisis or just looking for ways to improve your life, this reassuring guide is there for you to use in the way that helps you the most, regardless of where you are in your transition, or if you decide not to transition in conventional ways. Combining therapeutic expertise alongside first-hand experience, the book also highlights the importance of understanding and being proud of who you are, to help you live life to the fullest.

Objev podobné jako The Trans Guide to Mental Health and Well-Being - Katy Lees

A Field Guide tothe Reptiles & Amphibians of Singapore is the most comprehensive up-to-date field guide to the herpetofaunain Singapore, covering caecilians, frogs, lizards, snakes and turtles. Withphotographs from the authors and other top nature photographers, each speciesis illustrated with many variants.

Objev podobné jako A Field Guide to the Reptiles and Amphibians of Singapore - Law Ing Sind, Shivaram Rasu, Serin Subaraj, Sankar Ananthanarayanan, Law Ingg Thong

This New Edition of A Straightforward Guide to The Rights and Obligations of Leaseholders and Freeholders provides essential information including proposed changes to the law and practice of managing leasehold property to 2024, specifically the Leasehold Reform Bill 2023. The book is comprehensive and intended for the layperson although it can be utilized by the student or professional and individuals generally.

Objev podobné jako A Straightforward Guide to the Rights and Obligations of Leaseholders and Freeholders - Roger Sproston

Visit places closed to the public, admire exceptional works of art away from the tourist circuit, listen to a concert in a magnificent hidden oratory, have your dog or car blessed, puzzle over a rare catoptric meridian or a wonderful anamorphic fresco, discover the remarkable motorized Rubens, enter into the secrets of the Vatican, rediscover a lost Bernini masterpiece, say a prayer before an image of the Holy Face of Jesus like that deposited on the moon in 1968, organize a dinner for two in a private palace, protect your throat from the rigorous of winter… Far from the crowds and the usual clichés, Rome is still a reserve of well-concealed treasures only revealed to those who know how to wander off the beaten track, whether residents or visitors. An indispensable guide for those who thought they knew Rome well, or who would like to discover the hidden face of the city.

Objev podobné jako Secret Rome Guide - A guide to the unusual and unfamiliar - Adriano Morabito, Marco Gradozzi, Ginevra Lovatelli

A research-informed yet accessible introduction to both the scholarly discourse and real-world cases of mental health in education, The BERA Guide to Mental Health and Wellbeing in Schools focuses on the UK while providing messages and practical tips for an international readership.

Objev podobné jako The BERA Guide to Mental Health and Wellbeing in Schools

This book addresses the need to utilize and deploy AI in a responsible and trustworthy manner. AI has a lot of benefits or opportunities but also comes with risks. This book will help readers understand these risks and better mitigate these risks when deploying AI within their organizations.

Objev podobné jako The Definitive Guide to Responsible AI

Kniha - 322 stran, anglicky, Pevná bez přebalu lesklá - autor Peter Liem; Kate Leahy, 322 stran, anglicky, pevná bez přebalu lesklá A guide to the wines and producers of the Champagne region, with 100 maps.

Objev podobné jako Champagne [Boxed Book & Map Set]: The Essential Guide to the Wines, Producers, and Terroirs of the I (1607748428)

A beautiful illustrated monthly guide to exploring the stars and planets which is designed for naked-eye astronomy ? perfect for both enthusiasts and beginners. With eco-friendly printing and packaging.

Objev podobné jako Stargazers' Almanac: A Monthly Guide to the Stars and Planets - Bob Mizon

The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada - the latest picture-packed addition to Rough Guides'' Inspiration range - reveals 24 destinations that will enthuse and reward LGBTQ+ travellers in a brand-new, inspirational coffee-table book.From vibrant and edgy cities, to beauty spots and activities, the image-rich Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada showcases 24 exceptional destinations that are renowned for being LGBTQ+-friendly, and for having notable LGBTQ+ connections.The expert-selected destinations are organised by season to encourage rewarding year-round trip experiences for LGBTQ+ travellers. Every destination entry boasts a pithy overview of what makes it special, with historic LGBTQ+- context, plus information about a renowned LGBTQ+ figure connected to the place.Enlivened by photos, every entry also includes essential tips on what to see and do, with recommendations for the best places to eat, drink, sleep and shop.Throughout, engaging text and inviting images combine to give a strong flavour of each destination, with a focus on what makes each spot rewarding and unmissable for LGBTQ+ travellers.Features of The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada- Uncovers the top 18 LGBTQ+ destinations to visit ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to the Top LGBTQ+ Friendly Places in the USA & Canada - Rough Guides

The Rough Guide to the 100 Best Places in the USA - the latest picture-packed addition to Rough Guide''s Inspiration range - celebrates the most breathtaking and unmissable locations across the country in this irresistible coffee-table book. From the iconic cities of the Northeast to the sweeping landscapes of the Southwest, crossing the Great Lakes, the Plains and the Rocky Mountains, this glossy guide will transport you across some of the most impressive locations throughout America. Each location has been carefully selected by the devoted team of skilled writers and editors at Rough Guides, and these destinations are thoughtfully arranged based on their geographical regions.This incredible photography collection - with more than 150 fabulous images - showcases a mesmerising array of jaw-dropping landscapes, sparkling urban cityscapes and fascinating historic highlights. The combination of gripping text and eye-catching imagery creates a vivid sense of each destination, including what makes each spot unique. So whether you''re looking for weird, wacky or wonderful, on a short vacation or the trip of a lifetime, the USA is bound to exceed expectations and leave you wanting more.Features of the Rough Guide to the 100 Best Places in the USA- Attractive coffee-table book with more than ... Unknown localization key: "more"

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The Rough Guide to the A-Z of Travel - the latest picture-packed addition to Rough Guides'' Inspiration range - showcases exceptional global destinations for every budget in an inspirational, recommendation-rich coffee-table book.From vibrant cities, to nature hotspots, The Rough Guide to the A-Z of Travel highlights dozens of outstanding global destinations that offer unforgettable travel experiences for all kinds of budgets. As such, it''s the ideal gift for every kind of traveller, from intrepid backpackers looking to travel on a shoestring, to big-spenders who are in the market for once-in-a-lifetime luxury experiences.At once inspirational and practical, The Rough Guide to the A-Z of Travel features three destinations per letter, each of them categorised by budget - shoestring, mid-budget, and luxury travel.Every entry boasts a pithy overview of why you should visit the destination, with a round-up of the best places to visit, stay and eat, according to the particular budget. Budget travellers will come away armed with top tips about the best hostels to bed down in, and the best free things to do and see in each destination. Mid-budget travellers will discover recommended affordable hotels, and how to secure discounts for top attractions. Meanwhile, those for whom money is ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to the A-Z of Travel (Inspirational Destinations for Every Budget) - Rough Guides

The Rough Guide to the USA''s National Parks is a celebration of 62 extraordinary destinations.Discover the 62 official national parks of the USA with the brand-new Rough Guide to the USA''s National Parks, from the iconic favourites of California''s Joshua Tree and Yosemite to the vast wildernesses of Alaska''s Wrangell-St Elias, the Badlands of South Dakota and the tropical seascape of the US Virgin Islands, by way of otherworldly caves at New Mexico''s Carlsbad Caverns and the forests and waterfalls of Virginia''s Shenandoah. Dedicated entries on what makes each Park special, including details on its highlights, wildlife and unique natural landscapes are complemented by stunning photography which brings to life the very best of the USA''s protected wildernesses. Over 150 high-quality images bring the 62 Parks to life, while evocative descriptive text accompanies each entry, capturing each Park''s distinct spirit and exactly what makes it so special. Organized geographically by state, with a brief overview of essential information, the book has been written by one of Rough Guides'' expert US authors.Features of the Rough Guide to the USA''s National Parks- Inspires with focussed coverage of every national park in the USA- Stylish coffee-table book with more than 150 inspiring photographs- ... Unknown localization key: "more"

Objev podobné jako The Rough Guide to the USA's National Parks (Inspirational Guide) - Rough Guides

The bestselling guide from the maker of the TOEFL(R) test, fully updated to reflect recent changes to the test. The Official Guide to the TOEFL iBT(R) Test is the most complete and reliable guide to the test that is used to meet English-language proficiency requirements at more than 10,000 institutions worldwide. This updated edition reflects the recent (July 2023) changes to the exam. In addition to four full-length practice tests, it includes thorough review sections to walk students through everything they need to know to succeed on every section of the exam. Students will learn how to construct effective answers and how to integrate speaking, listening, and writing skills. The accompanying digital tests mimic what students will see on test day and are accessible for students with disabilities. The Official Guide to the TOEFL iBT(R) Test features: 4 full-length practice TOEFL tests. Hundreds of authentic TOEFL test questions and essay topics. Test-taking strategies from the actual test maker. Answer keys, self-scoring guides, and more.

Objev podobné jako The Official Guide to the TOEFL IBT Test - Seventh Edition - TOEFL

''This is a vital book. Hand this out in schools, in the workplace, everywhere. It''s also beautifully written.'' Olivia Colman''Brilliant. Patriarchy 101'' Amnesty UK''Immersive and accessible'' Dazed ''Maya offers both a practical guide and a refreshing perspective on the challenges, barriers, and obstacles facing women today. This is 21st-century feminism in action.'' Angela Rayner, Deputy PMThe essential guide for women everywhere, The Pocket Guide to the Patriarchy is full to the brim with unbelievable stats, shocking figures and emboldening knowledge to understand and fight the patriarchal systems holding all of us back.Across the world, women are still denied opportunities and rights. The home remains the most dangerous place for women to be worldwide; with the majority of homicide victims who are women being killed by partners or relatives. In some countries, women who get abortions after they are raped face jail time. Less than 20 per cent of landholders in the world are women. Despite all these truths, many would prefer to blame women. For not demanding a seat at the table. For walking home alone at night. For not working hard enough to overcome the odds that are stacked against them. In her first fact-filled, inclusive and energising book, ... Unknown localization key: "more"

Objev podobné jako The Pocket Guide to the Patriarchy - Maya Oppenheim

Stuarts’ Field Guide to the Tracks & Signs of Southern, Central and East African Wildlife provides detailed coverage of tracks, droppings, bird pellets, nests and shelters, and feeding signs, not only for mammals, but also for birds, reptiles, insects and other invertebrates.

Objev podobné jako Stuarts’ Field Guide to the Tracks and Signs of Southern, Central and East African Wildlife - Chris Stuart, Mathilde Stuart

This volume is a guide to nearly 250 families of woody plants in a species-rich region of South America. The guide identification methods focus on bark, leaves, and odour that are present all year-round, with step-by-step keys to identification.

Objev podobné jako A Field Guide to the Families and Genera of Woody Plants of Northwest South America - Alwyn H. Gentry

From the pen of a dedicated Munro bagger comes The Ultimate Guide to everything you''ve wished the other books had told you before you set off. The lowdown on the state of the path, advice on avoiding bogs and tricky situations, tips on how to determine which bump is actually the summit in misty weather... this is the only guide to the Munros you''ll ever need. The comprehensive rucksack guide features: - Detailed description of all practicable ascent routes up all 46 Southern Highland Munros and 21 Tops. - Easy to follow quality and difficulty ratings, enabling you to choose a munro for any level of experience. - Annotated colour photographs and OS maps. - The history of each Munro and Top from the development of the Munro''s Tables from 1891 onwards. - Notes on technical difficulties, foul weather concerns, winter conditions and scenery.A brilliant book for any hillwalker - as indispensable as your boots.

Objev podobné jako The Ultimate Guide to the Munros - Ralph Storer

From the bestselling authors and hosts of 'The Skeptics' Guide to the Universe' a high-tech roadmap of the future in their beloved voice, cracking open both the follies of futurists past and how technology will profoundly change our world moving forward. Our predictions of the future are a wild fantasy, inextricably linked to our present hopes and fears, biases and ignorance. Whether they be the outlandish leaps predicted in the 1920s, like multi-purpose utility belts with climate control capabilities and planes the size of luxury cruise ships, or the forecasts of the '60s, which didn't anticipate the sexual revolution or women's liberation, the path to the present is littered with failed predictions and incorrect estimations.The best we can do is try to absorb from futurism's checkered past, perhaps learning to do a little better.In The Skeptics' Guide To The Future, Steven Novella and his co-authors build upon the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions. By exploring the pitfalls of each era, they give their own speculations about the distant future, transformed by unbelievable technology ranging from genetic manipulation to artificial intelligence and quantum ... Unknown localization key: "more"

Objev podobné jako The Skeptics' Guide to the Future - Steven Novella

OUT NOW: the new book from the bestselling authors and hosts of the wildy popular ''The Skeptics Guide to the Universe''__________Our predictions of the future are a wild fantasy, inextricably linked to our present hopes and fears, biases and ignorance. Whether they be the outlandish leaps predicted in the 1920s, like multi-purpose utility belts with climate control capabilities and planes the size of luxury cruise ships, or the forecasts of the ''60s, which didn''t anticipate the sexual revolution or women''s liberation, the path to the present is littered with failed predictions and incorrect estimations.The best we can do is try to absorb from futurism''s checkered past, perhaps learning to do a little better.In The Skeptics'' Guide To The Future, Steven Novella and his co-authors build upon the work of futurists of the past by examining what they got right, what they got wrong, and how they came to those conclusions. By exploring the pitfalls of each era, they give their own speculations about the distant future, transformed by unbelievable technology ranging from genetic manipulation to artificial intelligence and quantum computing. Applying their trademark skepticism, they carefully extrapolate upon each scientific development, leaving no stone unturned as they lay out a ... Unknown localization key: "more"

Objev podobné jako The Skeptics' Guide to the Future - Steven Novella

The Rough Guide to the 100 Best Islands in the World — the latest picture-packed addition to Rough Guides’ Inspiration range — reveals the world’s most spectacular archipelagos in a brand-new gift book.From tiny sand-laced specks in tropical waters to remote Arctic archipelagos and wildlife-rich Ecuadorian islands, Rough Guides has combed every corner of the globe to find the most beautiful, curious and surprising islands. In this photo-rich coffee-table book, Rough Guides'' dedicated team of experts reveal their favourite spots, from the Bay of Naples’ best-kept secret to a haven of pristine wilderness off Canada’s Pacific Coast.Whether you’re after nature, history, wildlife or culture, we’ve got the island for you. This fully illustrated book aims to inspire readers to head off the mainland and escape the tourist trail, whether that’s to the wind-contoured Faroe Islands, the sun-soaked Caribbean or the remote southwest coast of Japan. Over 150 stunning images combine with authoritative text and insider information to give a strong flavour of each destination in this first-edition hardback book.With every destination selected by expert Rough Guides’ authors and editors, this brand-new, hardback book arms travellers with visual inspiration that’ll enthuse them to get out there and explore the world with ... Unknown localization key: "more"

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A beautiful illustrated monthly guide to exploring the stars and planets without a telescope.

Objev podobné jako Stargazers' Almanac: A Monthly Guide to the Stars and Planets - Bob Mizon

A beautiful illustrated monthly guide to exploring the stars and planets without a telescope.

Objev podobné jako Stargazers' Almanac: A Monthly Guide to the Stars and Planets - Bob Mizon

Twenty benefits from the three-fund total market index portfolio. The Bogleheads’ Guide to The Three-Fund Portfolio describes the most popular portfolio on the Bogleheads forum. This all-indexed portfolio contains over 15,000 worldwide securities, in just three easily-managed funds, that has outperformed the vast majority of both professional and amateur investors. If you are a new investor, or an experienced investor who wants to simplify and improve your portfolio, The Bogleheads’ Guide to The Three-Fund Portfolio is a short, easy-to-read guide to show you how.

Objev podobné jako The Bogleheads' Guide to the Three-Fund Portfolio - Taylor Larimore

The Companion Guide to The Godfather Trilogy: Betrayal, Loyalty, and Family offers a fresh perspective, going beyond the surface to uncover the real-life context and historical inspirations behind the story. Scene by scene, it explores:* The authentic mafia history, individuals, and events that served as the foundation for Mario Puzo''s compelling narrative* Insights into the Italian-American experience and the American Dream portrayed in the films* The mafia''s influence on Hollywood, Cuba, and Las Vegas, and its connection to the storyline* A comparison between the novel, the cinematic adaptation and script drafts, highlighting differences and similarities* Michael Corleone''s journey in post-war Sicily and its ties to World War II and Mafia operations* Intriguing details about filming locations, including rare photos and behind-the-scenes anecdotes* Answers to common questions about the films, along with director''s notes and production drama* Frank Sinatra and other celebrity associations with the films* Untold stories and details not read elsewhereWell-researched and with detailed analysis, The Companion Guide to The Godfather Trilogy: Betrayal, Loyalty, and Family caters to fans seeking a deeper understanding of The Godfather universe, shedding light on untold stories and providing invaluable insights into the cinematic masterpiece.

Objev podobné jako The Companion Guide to The Godfather Trilogy - Karen M Spence

Twenty benefits from the three-fund total market index portfolio. The Bogleheads’ Guide to The Three-Fund Portfolio describes the most popular portfolio on the Bogleheads forum. This all-indexed portfolio contains over 15,000 worldwide securities, in just three easily-managed funds, that has outperformed the vast majority of both professional and amateur investors. If you are a new investor, or an experienced investor who wants to simplify and improve your portfolio, The Bogleheads’ Guide to The Three-Fund Portfolio is a short, easy-to-read guide to show you how.

Objev podobné jako The Bogleheads' Guide to the Three-Fund Portfolio - Taylor Larimore