the one minute pause journal john eldredge

Could you use rest and a reset? Are you ready to find the peace and connection your soul is craving? Join New York Times bestselling author John Eldredge as he helps you change the course of your life through the simple practice of reflection and relaxation.We live in a world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life from work, family, friends, and community. Most of us feel like there''s no margin--no time to sit and reflect on what matters most or connect with God. Even though we desperately crave a few minutes of peace, we don''t know how to slow down or change course.John Eldredge has seen and felt the toll of constant busyness, and he created the wildly successful One Minute Pause app that hundreds of thousands of users have described as a rescue during difficult times. Now, in The One Minute Pause Journal, he goes a step further to help you begin a daily habit of intentionally stopping and reflecting.This ninety-day guided journal includes an extended introduction that will help explain the practice of pausing, both theologically and practically. Each entry features a regular set of ... Unknown localization key: "more"

Objev podobné jako The One Minute Pause Journal - John Eldredge

How to apply the key techniques learnt in One-Minute Manager. This is the companion to the original blockbuster bestseller which has transformed businesses around the world.This is the essential companion volume to The One Minute Manager, the international bestseller praised by top managers around the world.This book shows how the One Minute management techniques can be applied on a day-to-day basis to improve performance, productivity and profits. Their message is that there is no ‘quick fix’. The keys to successful management are conviction and consistency.Putting the One Minute Manager to Work is essential reading for all those who aspire to management, and to managing well.

Objev podobné jako Putting the One Minute Manager to Work - Kenneth Blanchard, Robert, M.D. Lorber

Twenty years after creating the phenomenal bestselling classic The One Minute Manager, Ken Blanchard returns to its roots with the most powerful and essential title in the series as he explores the skills needed to empower yourself to success.In this captivating business parable, bestselling author Ken Blanchard tells the story of Steve, a young advertising executive who is about to lose his job. During a series of talks with a gifted magician named Cayla, Steve comes to realize the power of taking responsibility for his situation and not playing the victim. Passing along the knowledge she has learned from The One Minute Manager, Cayla teaches Steve the three tricks of self leadership. These three techniques not only empower him to keep his job, but give him the skills he needs to keep growing, learning, and achieving.The primary message of SELF-LEADERSHIP AND THE ONE MINUTE MANAGER is that power, freedom, and autonomy come from having the right mindset and the skills needed to take personal responsibility for success.

Objev podobné jako Self Leadership and the One Minute Manager - Kenneth Blanchard

bezpečnostní systém Auto-Pause žehlička
Xbox One S/Xbox One X simulátor doplněk
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přikrývka John Cotton Dreamium Eternal Love 220x200 cm
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John Deere 7R řada model pro děti
Gary John Bishop sebezničující chování

Are you feeling disconnected? Trying to get through a break-up? At a crossroads in life?Join founder of Rising Woman, Sheleana Aiyana, on a healing path to self-acceptance with the Becoming the One Journal. Building on the wisdom shared in her first book Becoming the One, Sheleana has created a transformative, interactive guidebook to give you the space to turn over a new leaf to usher in self-love and inner peace. Featuring journaling prompts, somatic exercises, reflections and meditations, this beautiful book is a guiding hand to working through difficult times and truly connecting with the innate goodness that lives within you.

Objev podobné jako Becoming the One: A Guided Journal - Sheleana Aiyana

The alternative way towards better team-building, this is the bestselling management tool from the author of The One Minute Manager. Most managers spend over half their time working with a team, and the One Minute Manager's practical advice shows how any team can work better and more effectively. The One Minute Manager Builds High Performing Teams explains the four stages on the way to building a high performing team: Orientation, Dissatisfaction, Resolution and Production and reveals how to tap the creativity and potential of people at all levels in order to become an effective group leader.

Objev podobné jako The One Minute Manager Builds High Performing Teams - Kenneth Blanchard, Eunice Parisi-Carew, Donald Carew

With a new foreword by Ken BlanchardAdapting One Minute Manager techniques to enable successful leadership to happen. Using different ways to motivate different kinds of people.Leadership and The One Minute Manager goes straight to the heart of management as it describes the effective, adaptive styles of Situational Leadership. In clear and simple terms it teaches how to become a flexible and successful leader, fitting your style to the needs of the individual and to the situation at hand, and using the One Minute Manager techniques to enhance the motivation of others.

Objev podobné jako Leadership and the One Minute Manager - Kenneth Blanchard, Patricia Zigarmi, Zigarmi Drea

We all know we should exercise more – but many of us just don’t have time. The current NHS guidelines advise 150 minutes of moderate exercise a week, and for people with busy lives that can feel like an impossible challenge. But what if you could get all the health and fitness benefits of that 150 minutes in far less time? Martin Gibala is one of the world''s leading researchers into High Intensity Interval Training (HIIT), the training protocol which has helped Joe Wicks sell 795k copies of Lean in 15. Gibala has spent decades studying the effect of this approach on everyone from college athletes to middle-aged couch potatoes, and his work demonstrates that very short, intense bursts of exercise may be the most potent form of workout available. In The One Minute Workout he explains the science behind this approach and offers new strategies for achieving fitness in astonishingly little time, including twelve interval workouts and four micro-workouts customized for individual needs, fitness levels and preferences. He also answers the ultimate question: How low can you go? (clue – it’s in the title…)

Objev podobné jako The One Minute Workout - Martin Gibala

With a new foreword by Ken BlanchardHow management can effectively rid themselves of ‘monkeys’ – other people’s responsibilities that cling to them and prevent them managing efficiently.This book explains in simple-minded if abstract terms how to achieve a balance between supervision and delegation for reduced tension and improved productivity in the workplace.‘There is a high correlation between self-reliance and morale,’ stress the authors. With humour and logic they describe the delicate business of assigning monkeys to the right masters and keeping them healthy, i.e., fed and cared for: ‘… if monkeys are managed properly, you don''t have to manage people so much.’

Objev podobné jako The One Minute Manager Meets the Monkey - Kenneth Blanchard, Hal Burrows, Jr., William Oncken

Dolce & Gabbana The One Pour Homme je pánská toaletní voda, která kombinuje klasickou eleganci s moderními prvky. Vyznačuje se kořenitě-orientální harmonií s tóny tabáku a rafinovaného dřeva. Jedná se o lehkou, ale poutavou vůni vhodnou pro každodenní nošení.

• Nadčasová elegance s moderním pojetím
• Lehká a poutavá vůně vhodná pro denní nošení
• Harmonická kombinace tabákových a dřevitých tónů
• Kvalitní EDT koncentrace s dlouhou výdrží

Objev podobné jako Dolce & Gabbana The One Pour Homme - EDT 100 ml

Dolce&Gabbana The One Eau de Parfum Intense je intenzivní ambrovokvětinová vůně pro ženy od parfuméru Quentina Bischa. Kompozice kombinuje růžový pepř, jasmín a krémovou vanilku s ambrovými akcenty. Vůně je prezentována v luxusním flakónu z čirého skla se zlatým uzávěrem.

• Intenzivní a dlouhotrvající ambrovokvětinová kompozice
• Rafinovaná kombinace růžového pepře, jasmínu a krémové vanilky
• Luxusní flakón z masivního skla se zlatým uzávěrem
• Vhodná pro ženy vyzařující sebevědomí a přirozenou eleganci

Objev podobné jako Dolce&Gabbana The One Eau de Parfum Intense parfémovaná voda intense pro ženy 30 ml

In an age when fathers are more important than ever, how do you embark on your journey to manhood and know how to steer clear of the dangers along the way? In Fathered by God, New York Times bestselling author John Eldredge reminds us that there''s a path to masculinity and, best of all, there''s a loving Father ready to help us follow it. In Fathered by God, Eldredge calls men back to a simple and reassuring truth: God is our Father, and he wants to show us what masculinity really means. Eldredge teaches us that there''s a path leading to authentic manhood, cut by generation after generation of men. There are perils along the trail, even disasters--all the more reason to rely on the guidance of a Father who has gone before us.A boy has a lot to learn in his journey to becoming a man, and it takes the active intervention of father figures and the fellowship of other men to guide us along the way. Eldredge shares that in all of life''s trials and triumphs, God is initiating boys and men through the stages of manhood.Through personal stories and practical guidance, Eldredge provides a map through the ... Unknown localization key: "more"

Objev podobné jako Fathered by God - John Eldredge

God designed men to seek out adventure. But, somewhere between childhood and the struggles of yesterday, most men lose sight of those dreams. Fear not: bestselling author and counselor John Eldredge is here to teach men that there''s a better way to live.In this updated and expanded edition of the timeless bestseller Wild at Heart, Eldredge unpacks man''s search for validation, the need for the development of courage in his soul, and the call to live a life of adventure.Using discoveries from his own life and backing them with scripture, Eldredge reminds men that although their childhood passions, dreams, and desires may start getting buried under deadlines, pressures, and disappointments, it doesn''t have to be this way.In fact, God made men to embrace a life of courage, adventure, and freedom. He created men to take risks and find true purpose and belonging.Wild at Heart invites men to experience wholeheartedness by:Recovering their true masculine heartHealing the wounds and trauma in their storiesDelighting in the wildness they were created to offer the worldDiscovering the life-giving power of natureHelping them to discover the truth about what makes them come alive Join Eldredge as he calls men to discover the true secret of the ... Unknown localization key: "more"

Objev podobné jako Wild at Heart Expanded Edition - John Eldredge

The voice catches us off guard, whether in the middle of the day or the dead of night. It is the voice of God, wooing our hearts with words that seem too good to be true. Listen to me—there is something missing. You long to be in a love affair, a great adventure. You were made for more. You know it.Yet another voice, often louder, competes for our attention. The Message of the Arrows has assaulted us since childhood. The enemy knows if he can get us to lose heart, we will lose everything. How are we to make sense of these terribly opposed messages?The Sacred Romance pulls the curtain back on the cosmic drama that God''s been weaving since before time began. In this updated edition, you will discover:How your current life is far too safe compared to the larger story God has for you;How to know God as the Great Romancer and embrace his love for you;How the enemy tries to destroy you through the Message of the Arrows; andHow to enter into and remain in the Sacred Romance with Jesus.This workbook is a companion to The Sacred Romance by John Eldredge and is a guided journey filled ... Unknown localization key: "more"

Objev podobné jako The Sacred Romance Workbook, Updated Edition - John Eldredge

We all need to believe in radical hope; that our lives can be fuller, our relationships can be stronger, and our futures are bright. This 365-day devotional, by New York Times bestselling author John Eldredge, will guide you through a year of healing, restoration, and renewal.Each day, Eldredge shares a timeless Bible verse, a thoughtful devotion, and a closing prayer to encourage and uplift you as you go about your day with optimism and peace. Inspired by Eldredge''s bestsellers Wild at Heart, Captivating, Fathered by God, and more, Restoration Year will equip you to pursue lasting transformation in your relationships, in your spirit, and in your faith.As you read your way through Restoration Year, you''ll find your hope ignited as you learn how to:Refuel and sustain your friendshipsDeepen your empathy and connection to your communityReignite a passion for your CreatorRenew your joyUnderstand the future that God has planned for you Let this year be your restoration year!

Objev podobné jako Restoration Year - John Eldredge

Sometime between the dreams of your youth and yesterday''s to-do list, something precious has been lost: your priceless femininity. God has set within you a femininity that is powerful, tender, and fierce. No doubt it has been misunderstood, but it is there, and it is worth recovering. In this updated and expanded edition of their runaway bestseller, John and Stasi Eldredge vulnerably share their story and show you how to set your heart free and embrace life as a woman who is truly captivating.The mystery of the feminine heart was meant to be a good thing, a source of joy. But all too often, it becomes a source of shame. We almost universally feel that we are too much or not enough.This book combines timeless scripture with honest, heartfelt stories from women who have been there, too, giving you the encouragement you need to:Discover the glorious design of women that God originally intendedUnderstand how Jesus restores the feminine heartHeal the trauma in your storyEmbrace the inherent power, freedom, and beauty that you already possess As we grow older and our dreams are slowly pushed aside, we''re told that we have to settle for a life of efficiency and performance, striving ... Unknown localization key: "more"

Objev podobné jako Captivating Expanded Edition - John Eldredge, Stasi Eldredge

New York Times bestselling author John Eldredge reveals the path of the 'ordinary mystic,' and invites readers into the refuge of experiencing deep, lasting, real communion with Jesus.

Objev podobné jako Experience Jesus. Really - John Eldredge

Jesus is the most vague, misrepresented figure in the history of the world. Is it possible to know and trust someone so ethereal and lofty? What is he really like? BEAUTIFUL OUTLAW offers a look into the humanity of Jesus, dismantling all the religious nonsense and helping us understand who this man really was - on a personal level. Focusing on his compelling personality, bestselling author John Eldredge shows us the real Jesus - playful, wild, and often scandalous.

Objev podobné jako Beautiful Outlaw - John Eldredge

New York Times bestselling author John Eldredge offers readers a breathtaking look into God’s promise for a new heaven and a new earth.This is a revolutionary book on heaven built on a very simple idea: heaven is not the eternal church service in the sky. It is, in fact, not religious at all. Jesus referred to the next chapter of our story as “the renewal of all things” (Matthew 19:28). Meaning, literally, the renewal of the earth we love in all its beauty, the renewal of our own being, and all those things which make for a rich life—music, art, food, laughter, all that we hold dear—shall be renewed.Most Christians (most people for that matter) do not really look forward to their future because their views of heaven are vague, religious, and appallingly boring. Hope begins to surge when we understand that for the believer nothing is lost. Heaven is not a life in the clouds; it is not unending worship singing. Rather, the life we long for, the paradise Adam and Eve knew, is precisely the life that is coming to us. And coming soon.The book begins with a reframing of what “heaven” actually entails. God does not say, ... Unknown localization key: "more"

Objev podobné jako All Things New - John Eldredge

Discover the life-changing power of a single word Millions of people around the world try to improve their lives by doing it all. They attempt every self-help method, try every diet, and follow every fad. But imagine what they—and you—could accomplish if all that effort and determination was focused on a single word? In The One Word Journal: Your Daily Journey for Life-Change, bestselling authors Jon Gordon, Dan Britton, and Jimmy Page deliver a powerful new approach to simplifying and transforming your life and business. You’ll learn how to access the core of your intention every week of the year as you explore 52 weekly lessons, principles, and wins that unleash the power of your One Word. You’ll also find: Straightforward strategies for improving the six dimensions of your life: the mental, physical, emotional, relational, spiritual, and financialWriting prompts and discussion questions that help you live out your one word with meaning and missionA foolproof method to cut out complexity and clutter and focus on just one thingAn indispensable companion to the authors’ bestselling One Word, The One Word Journal unlocks the full potential of the authors’ groundbreaking and life-changing techniques.

Objev podobné jako The One Word Journal - Jon Gordon, Jimmy Page, Dan Britton

With a new foreword by Ken BlanchardThe original, bestselling blockbuster which has transformed businesses world wide.The blockbuster number one international bestselling phenomenon is back … not that it ever really went away. This easily-read story quickly demonstrates three very practical management techniques: One Minute Goals, One Minute Praisings and One Minute Reprimands.The One Minute Manager also includes information on several studies in medicine and in the behavioural sciences, which help readers understand why these apparently simple methods work so well with so many people. The book is brief, the language is simple, and best of all … it works.

Objev podobné jako The New One Minute Manager - Spencer Johnson, Kenneth Blanchard

The World has changed and so has the NEW One Minute Manager. He''s adopted new ways to help you succeed sooner in this rapidly changing world. Millions of people in thousands of organisations around the world have benefited from using the three One Minute Secrets; One minute Goals,One Minute Praisings, and One Minute Redirects, the NEW third secret.

Objev podobné jako The New One Minute Manager - Kenneth Blanchard

My 3-Minute Gratitude Journal, created by Nanea Hoffman, founder of the massive Sweatpants & Coffee lifestyle brand, is a tool designed to help readers take just three minutes each morning to ground themselves before the day begins, take stock of the challenges ahead and appreciated the good things in their lives, even when things don''t seem to be going their way. Nanea''s supportive, nurturing prompts and exercises will help readers to breathe, reflect and appreciate all that their lives have to offer. It''s more than a book. It''s a safe space where readers can insulate themselves from the world for a moment and move into their day feeling happier, more resilient and more supported. My 3-Minute Gratitude Journal pairs the wise voice and pastel beauty of the Sweatpants & Coffee brand with dozens of questions and exercises designed to help readers overcome resentment, anger, fatigue and disappointment and find a new appreciation for that they have rather than dwelling on what they don''t. Each prompt includes fill-in-the-blank spaces that leave plenty of room for exploration, doodling or freewriting, making this book a practical tool that readers can turn to again and again.

Objev podobné jako My 3-Minute Gratitude Journal (Sweatpants & Coffee) - Nanea Hoffman

Just after the iron curtain fell on Eastern Europe John Steinbeck and acclaimed war photographer, Robert Capa ventured into the Soviet Union to report for the New York Herald Tribune. This rare opportunity took the famous travellers not only to Moscow and Stalingrad - now Volgograd - but through the countryside of the Ukraine and the Caucasus. A RUSSIAN JOURNAL is the distillation of their journey and remains a remarkable memoir and unique historical document. Steinbeck and Capa recorded the grim realities of factory workers, government clerks, and peasants, as they emerged from the rubble of World War II. This is an intimate glimpse of two artists at the height of their powers, answering their need to document human struggle.

Objev podobné jako A Russian Journal - John Steinbeck

THE NEW YORK TIMES BESTSELLERTransform your life using the Bullet Journal Method, the revolutionary organisational system and worldwide phenomenon.The Bullet Journal Method will undoubtedly transform your life, in more ways than you can imagine’ Hal Elrod, author of The Miracle MorningIn his long-awaited first book, Ryder Carroll, the creator of the enormously popular Bullet Journal organisational system, explains how to use his method to:TRACK YOUR PAST: using nothing more than a pen and paper, create a clear, comprehensive, and organised record of your thoughts and goals.ORDER YOUR PRESENT: find daily calm by prioritising and minimising your workload and tackling your to-do list in a more mindful and productive way.PLAN YOUR FUTURE: establish and appraise your short-term and long-term goals, plan more complex projects simply and effectively, and live your life with meaning and purpose.Like many of us, Ryder Carroll tried everything to get organised – countless apps, systems, planners, you name it. Nothing really worked. Then he invented his own simple system that required only pen and paper, which he found both effective and calming. He shared his method with a few friends, and before long he had a worldwide viral movement.The system combines elements of a wishlist, a to-do ... Unknown localization key: "more"

Objev podobné jako The Bullet Journal Method - Carroll Ryder

Find Tiny Moments of Joy Every DayA simple daily practice to spark joy, soothe your nervous system, and build lasting happiness—one glimmer at a time.We all need a break from the stress, hustle, and chaos of everyday life. Whether you're a busy parent, an overwhelmed student, or someone simply seeking more peace, The Gratitude and Glimmers Journal offers a transformative way to anchor your day with intention and joy.Created by wellness coach and mom of six Andrea Dow, this beautifully designed journal is your invitation to slow down, reconnect with yourself, and discover small wonders all around you. Rooted in the science of positive psychology and nervous system regulation, this guided journal blends daily gratitude with glimmer moments—tiny sparks of beauty, joy, or peace that remind us life is worth savoring.Inside, you'll find: Daily prompts to record five things you're grateful for and five glimmers you noticed Reflection questions designed to increase mindfulness, spark creativity, and rewire your sense of joy Research-backed guidance to build emotional resilience, reduce stress, and improve overall well-beingIf you liked The Five-Minute Journal, The Gratitude Diaries, or Burn After Writing, then you'll love The Gratitude and Glimmers Journal.

Objev podobné jako The Gratitude and Glimmers Journal - Andrea Dow

Kniha - autor Hannah Caner, 368 stran, anglicky, Pevná bez přebalu lesklá - autor Hannah Caner, 368 stran, anglicky, pevná bez přebalu lesklá A simple journal that offers one question per day, to be answered on the same day for five years in a row. The questions range from the prosaic ("What did you have for lunch today?") to the contemplative ("Can people really change?"), giving readers a comprehensive look back at their thoughts and feelings over a five-year span. For anybody who has ever given up journaling after being intimidated when facing a blank page, this book makes it easy to take a snapshot of your inner life in just a few minutes each day. The beauty of this journal is that it enables readers to track their emotional growth as well as keep track of memories, and provides an interesting walk down memory lane a few years later. The simple one-question prompts make this book to journaling as adult coloring books are to art - a gateway product with...

Objev podobné jako One Question a Day: A Five-Year Journal (1250108861)

From balancing work and relationships to navigating financial challenges and health issues-in our hectic and busy lives, stress is simply unavoidable. Fortunately, there are proven-effective techniques you can use every day to combat the negative effects of stress and integrate healthy relaxation habits into your life. The powerful yet simple writing practices in this guided journal can help you get started today. In The Stress Relief Guided Journal, you''ll explore your own stress response and triggers, and create a personalized action plan for stress reduction. Grounded in evidence-based acceptance and commitment therapy (ACT), the prompts in this journal integrate a variety of stress-relieving methods you can implement in your life when stress becomes overwhelming-including progressive relaxation, self-hypnosis, visualization, and mindfulness.If you''re looking to find a place of calm and respite in the midst of our busy world, this journal can be that place. Just write, explore, and make it yours.Written by renowned mental health and wellness experts, New Harbinger''s Journals for Change combine evidence-based psychology with proven-effective guided journaling techniques to help you make lasting personal change-one page at a time.

Objev podobné jako The Stress Relief Guided Journal - Patrick Fanning, Matthew McKay

NOW A MAJOR NETFLIX ORIGINAL SERIESHOW FAR WOULD YOU GO TO FIND THE ONE?A No. 1 ebook bestseller and featured on Simon Mayo''s Radio 2 book club. Perfect for fans of BEHIND HER EYES and BLACK MIRROR. From author of THE PASSENGERS and soon to be published THE FAMILY EXPERIMENT!One simple mouth swab is all it takes. A quick DNA test to find your perfect partner - the one you''re genetically made for.A decade after scientists discover everyone has a gene they share with just one other person, millions have taken the test, desperate to find true love. Now, five more people meet their Match. But even soul mates have secrets. And some are more shocking - and deadlier - than others..._____________________________With over 3000 5* reviews, this is what real readers are saying about this addictive, page-turning thriller:''I just couldn''t stop reading''''Brilliant twists that I didn''t see coming''''One of the most gripping stories I''ve read for a long while''''I was hooked and didn''t want it to end''(Note: Previously published as A Thousand Small Explosions)

Objev podobné jako The One - John Marrs

In this beautiful guided journal, you''ll find brand-new exercises and prompts paired with original passages from The Untethered Soul. These prompts encourage you to fully relate Michael A. Singer''s teachings to your personal experiences, allowing you to dive into the teachings and make them a part of your daily life.You''ll also discover practices to help you gain distance from your noisy mind, tap into the deeper awareness that is your true essence, and work through the negative emotions that limit your potential. Grounded in traditions of meditation and mindfulness, the new exercises in this transformational journal will show you how to live more fully in the present moment, and achieve lasting joy and self-realisation. If you''re ready to open the door to limitless possibilities, The Untethered Soul Guided Journal will lead you to a richer understanding of your relationship to your mind, emotions, and inner energies. And by letting go of difficult past experiences you''ve held within yourself, you''ll learn to access the profound happiness of your true, innermost Self.

Objev podobné jako The Untethered Soul Guided Journal - Michael A. Singer

One page, one thought, one minute at a time.In a world that moves at lightning speed, peace often feels just out of reach. But what if mindful living wasn’t about big changes or hours of meditation, and instead about tiny, intentional moments?One-Minute Wellness: Mindful Living is your gentle guide to rediscovering calm, clarity and connection – one mindful minute at a time. Whether you’re sipping your morning tea, walking to a meeting or winding down for the night, each page offers a pocket-size moment of mindfulness to meet you where you are.With over 100 tips and exercises, One-Minute Wellness: Mindful Living is divided into the following chapters:Chapter 1: Presence is a practiceChapter 2: Mornings set the toneChapter 3: Emotions are not emergenciesChapter 4: When everything feels urgentChapter 5: Being present with other peopleChapter 6: Your body is trying to talk to youChapter 7: How to end the day wellOpen to any page when you need a reset and let stillness find you in a single breath, a single thought, a single moment.Also available:One-Minute Wellness: Self-care (9781789298505)

Objev podobné jako One-Minute Wellness: Mindful Living - Ayushi Thakkar

One page, one thought, one minute at a time.Self-care isn’t selfish – it’s essential. Amid busy schedules, endless responsibilities and digital noise, it’s easy to forget to care for the one person who needs you most: you.One-Minute Wellness: Self-care is a gentle companion for anyone craving balance, comfort and compassion. Designed to be read one page, one minute at a time, this book offers quick yet meaningful ways to nourish your body, soothe your mind and reconnect with your heart.From breathing deeply and setting boundaries to resting without guilt and respecting your needs, each practice is a reminder that you matter. You don’t need hours to care for yourself; you just need a moment – and the willingness to make that moment now.With over 100 tips and exercises, One-Minute Wellness: Self-care is divided into the following chapters:Chapter 1: You mindChapter 2: Your bodyChapter 3: Your emotionsChapter 4: Your surroundingsChapter 5: Your peopleChapter 6: Your welfareChapter 7: Your spiritAlso available:One-Minute Wellness: Mindful Living (9781789298512)

Objev podobné jako One-Minute Wellness: Self-care - Abi Smith

Find your way to awesome with this brilliant toolkit of goals, plans and challenges! Boys and girls everywhere have been discovering that they can be awesome thanks to bestselling author Matthew Syed. Now he''s created an interactive journal full of life hacks, challenges and activities to give kids the confidence to come up with their own plan of action to be the best they can be. Because, with the right mindset, you really CAN do (almost) anything, whether you want to supercharge your maths, try out for the team or be the first person to walk on Mars. Whether setting out their goals, planning the best practice ever, keeping calm with breathing exercises or making paper aeroplanes to understand marginal gains, readers will love the brilliant activities in The You Are Awesome Journal. This is the perfect toolkit for anyone who dreams big - and who wants to make those dreams come true.Praise for YOU ARE AWESOME: ''Great book for young children about determination, resilience, self-confidence.'' - Phil Neville, former England footballer and head coach of England Women''I have lost track of the number of people recommending YOU ARE AWESOME by Matthew Syed. An accessible, practical approach to helping kids ... Unknown localization key: "more"

Objev podobné jako The You Are Awesome Journal - Matthew Syed

As seen on the new NETFLIX series! What’s Your Rich Life? An interactive journal from the bestselling author of I Will Teach You to Be Rich If someone asked you that question, would you know the answer? Most of us have never thought about what our Rich Life looks like beyond “Doing what I want, when I want.” Or, we’re told all our lives to save…but then what? How do we enjoy the results? Using this journal, you can finally give yourself the time to design your Rich Life. Work through eye-opening exercises and powerful prompts to understand how to: —Get to the root of your money beliefs and rewire them for the next chapter of your life. —Ask $30,000 questions instead of $3 ones. —Identify your Money Dials—the things you love spending on, like travel, eating out, health, or convenience—and develop a plan to spend more on what matters to you most. Once you know what your Rich Life looks like, you can start to live it. No more vague goals. No more procrastinating. Just beautiful, detailed vision and the confidence to make it real. So find a quiet room, grab a cup of coffee, and let’s get to ... Unknown localization key: "more"

Objev podobné jako I Will Teach You to Be Rich: The Journal - Sethi Ramit

A keepsake collection of Lord John Grey''s shorter adventures and a spectacular addition to any Gabaldon fan''s library, Lord John and the Hand of the Devils brings these three unique novellas together for the first time.____________Lord John and the Hellfire Club marks the first appearance of Lord John outside the Outlander novels (and chronologically precedes the novel Lord John and the Private Matter). A young diplomat is killed in the street as he begs Lord John for help. Witnessing the murder, Grey vows to avenge the young man, as the trail leads to the notorious Hellfire Club and the dark caves beneath Medmenham AbbeyIn Lord John and the Succubus, Grey''s assignment as liaison to a Hanoverian regiment in Germany finds him caught between two threats: the advancing French and Austrian army, and the menace of a mysterious ''night-hag,'' who spreads fear and death among the troops. Acknowledging that he is unlikely to fall victim to a succubus, Lord John is obliged to contend with the marauding night-hag before the enemy arrives. This tale with a touch of the supernatural bridges the action between Gabaldon''s two full-length Lord John tales.Finally, in Lord John and the Haunted Soldier, Lord John is called ... Unknown localization key: "more"

Objev podobné jako Lord John and the Hand of Devils - Diana Gabaldon

Your story is just beginning. In The Stronger than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer guided writing activities to help you work through strong emotions, strengthen emotional resiliency, and build lasting relationships. If you have borderline personality disorder (BPD), you may have trouble managing your intense emotions, navigating day-to-day life, and maintaining healthy relationships. You may also have trouble seeing yourself clearly beyond your diagnosis. But you should know that-while BPD is a part of your life''s story-BPD isn''t the whole story.This unique journal offers gentle guided exercises based in dialectical behavior therapy (DBT) to help you balance your emotions, take time for self-care and exploration, and put a stop to overly critical self-judgment. You''ll also learn to reduce stress, upsets, and triggers; gain resiliency; and improve communication with others. Writing can be a vehicle for profound self-reflection, exploration, and healing. This guided journal will help you take control of your emotions, gain insight into your unique mind, and start living the life you deserve.

Objev podobné jako The Stronger Than BPD Journal - Kiera Van Gelder, Debbie Corso, Kathryn C., LCSW Holt

The bestselling co-author of the legendary The One Minute Manager® and a former Twitter executive join forces to create the ultimate guide to creating powerful mentoring relationships.The past decade has seen the dramatic rise of a word now well known in corporate hallways: mentoring. But a new awareness about mentoring hasn’t necessarily meant an increased understanding of how to implement the practice.While most people agree that having a mentor is a good thing, they don’t know how to find one or use one. And despite widespread approval for the idea of being a mentor, most people don’t think they have the time or skills to do so.Positive mentoring relationships can change the way we lead and help us succeed. In One Minute Mentoring, legendary management guru Ken Blanchard and Claire Diaz-Ortiz, a former Twitter executive and early employee, combine their knowledge to provide a systematic approach to intergenerational mentoring, giving readers great insight into the power and influence of mentoring and encouraging them to pursue their own mentoring relationships.Using his classic parable format, Blanchard explains why developing effective communication and relationships across generations can be a tremendous opportunity for companies and individuals alike. One Minute Mentoring is the go-to source ... Unknown localization key: "more"

Objev podobné jako One Minute Mentoring - Spencer Johnson, Kenneth Blanchard, Diaz Ortiz Claire

*The film tie-in edition of John Green''s witty yet heart-breaking tour de force. This edition of the multi-million #1 bestseller contains images from the major motion picture starring Shailene Woodley and Ansel Elgort. "I fell in love the way you fall asleep: slowly, then all at once."Despite the tumor-shrinking medical miracle that has bought her a few years, Hazel has never been anything but terminal, her final chapter inscribed upon diagnosis. But when a gorgeous plot twist named Augustus Waters suddenly appears at Cancer Kid Support Group, Hazel''s story is about to be completely rewritten.Insightful, bold, irreverent, and raw, The Fault in Our Stars is award-winning author John Green''s most ambitious and heartbreaking work yet, brilliantly exploring the funny, thrilling, and tragic business of being alive and in love.Sunday Times (Culture) ''A touching, often fiercely funny novel'' The Sun on Sunday (Fabulous Magazine) ''So good I think it should be compulsory reading for everyone!'' Daily Express ''John Green brilliantly captures the voices of a young generation while instilling it with the wisdom of a life that has lived too much yet will never live enough. Rather than depressing, the book is filled with dark humour and is written with a ... Unknown localization key: "more"

Objev podobné jako The Fault in Our Stars - John Green

Reveals forgotten Arthurian lore hidden in the prophetic language of a medieval text• Includes the story of Merlin’s birth as the son of a demon, how he was born already able to speak, how his magic ensured he was not killed by his babysitter, and details of his affair with the Lady of the Lake• Shares stories of Percival’s first contact with the Grail and King Arthur’s connection with the legendary mystical king Prester John• Includes early Welsh prophecies attributed to Merlin, prophecies compiled by historian Geoffrey of Monmouth, and the letter of Prester John that inspired ColumbusMaarten Haverkamp acquired a French book from 1498 titled The Prophecies of Merlin that claimed to be prophecies given by the legendary magician. The book was really a compilation of documents collected by an unknown 13th century monk. Working with John Matthews, Maarten spent five years translating the mysteries hidden in this obscure book.Presenting their translation and commentary, the authors share forgotten stories of early Arthurian literature and magic. They share the tale of Merlin’s birth from a demon, how he was born able to speak, and how his magic ensured he was not killed by his guardian. Merlin’s affair with the Lady ... Unknown localization key: "more"

Objev podobné jako The Prophecies of Merlin - John Matthews, Maarten Haverkamp

If you struggle to control intense thoughts, emotions, and behaviours, you are not alone. Millions suffer from severe emotion regulation problems, resulting in anxiety, depression, and other mental health disorders. Negative thoughts, difficult emotions, and unhealthy behaviours are hard to manage, and can be overwhelming. What you need is a quick, easy-to-commit-to program for building greater self-awareness and intentionality-so you can take charge of your emotions and start living the life you want.The DBT Skills Daily Journal combines the popular method of guided journaling with dialectical behaviour therapy (DBT) skills-building to offer an incredibly accessible program for transforming your negative thoughts and intense emotions. With only ten minutes of daily written reflection, you''ll strengthen the four core DBT skills-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-that will help soothe your negative thoughts and emotions, improve resilience, and increase your overall well-being. You''ll also develop lifelong skills for better emotion control-and you''ll do it in an easy, accessible, and accountable way.If you''re looking for a go-to, take-anywhere resource for getting your negative thoughts, emotions, and behaviours in check, you''ve found it. The DBT Skills Daily Journal is an exciting new approach that will have you writing your way out of struggle ... Unknown localization key: "more"

Objev podobné jako The DBT Skills Daily Journal - Dylan Zambrano

SHORTLISTED FOR THE 2025 ABIA BIOGRAPHY BOOK OF THE YEARAt last, the unflinching and unforgettable memoir of music and life from the much-loved Australian legend.Growing up in London and Melbourne, music was always part of John Farnham''s world. But the young John never dreamed of what was to come. Pop stardom in the 1960s. The release of Whispering Jack, the critically acclaimed and highest-selling Australian album of all time. A decades-long touring career. Twenty-one ARIA awards. Australian of the Year. The list of accolades and achievements is long - so, at first glance, the John Farnham story is one filled with remarkable highs.It is, however, so much more than that. It is the story of the resilience John found as his stellar career stalled, record companies turned their backs, and he faced financial ruin. John has never shown how hard he fell and how difficult it was to stay true to himself in an industry that can be ruthless. It is the story of family, friendship and finding your voice.Throughout a lifetime filled with the highest of highs and the lowest of lows, John has remained steadfast, never losing his unique musical talent, creative strength nor his powerful ability to ... Unknown localization key: "more"

Objev podobné jako The Voice Inside - John Farnham

Fully illustrated collection of rare and previously unpublished tales of King Arthur and his Knights of the Round Table, retold for a new generation by leading Arthurian expert, John Matthews, introduced by Sir John Boorman, director of the classic film, Excalibur, and illustrated with paintings and drawings by Tolkien artist, John Howe.It is a time of magic and adventure, of chivalry and courtly love, when great evil must be met with heroic deeds. It is a time of King Arthur and his Knights of the Round Table.Realms of the Round Table presents for the first time an extensive collection of forgotten tales, retold for a new generation of readers by a modern-day Merlin, the world-renowned Arthurian authority, John Matthews. Contained within are a rich feast of Arthurian love stories and tales that delve deep into the darker mysteries of the Great Wood and the denizens of fantastic lands beyond.Here also is a heady mixture of magic, faery lore, wisdom and mystery – capturing extraordinary tales of Camelot’s greatest knights, such as Sir Lancelot and Sir Gawain, and others less well known, and soaring from high adventure to mystical accounts of the Grail. There is even an Arthurian Christmas tale!These age-old ... Unknown localization key: "more"

Objev podobné jako Realms of the Round Table - John Matthews

“A mesmerizing tale like no other.”—Priyanka Kumar, author of Conversations with Birds“A beautiful book. The writing about birds—their songs and sounds, what birds mean to us, the wonder and joy they evoke in us—is among the most original, insightful, and enjoyable I’ve read.”—James Macdonald Lockhart, author of Wild Air: In Search of BirdsongThis captivating memoir takes readers into the eccentric world of competitive bird-calling—following the coming-of-age story of two boys who found their voice in the natural world.This captivating book brings together two birds of a feather: Jean and Johnny, boys from very different worlds growing up in a small village in France. Jean is the genteel pharmacist’s son, dressed in his Sunday best; Johnny’s father is a rough, working-class sheep herder, always with the odor of animals clinging to him. Each year, over three hundred bird species visit their village, which intersects a major migratory flyway.The two boys’ stories converge when Jean enters a bird-calling contest. He places second, and at only eleven years old becomes a child celebrity on the bird-calling circuit. Then Johnny starts to compete as well. At the annual bird festival, both boys are standouts, and a long, admiring rivalry develops between them, eventually culminating ... Unknown localization key: "more"

Objev podobné jako The Bird Singers - Jean Boucault, Johnny Rasse

The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors'' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring pages to help you spot early warning signs, communicate better with others and develop coping strategies to improve your wellbeing.Created by CBT therapist Cara Lisette and mental health advocate Sophia Kaur Badhan, the activities in this journal will help you better understand your experiences of depression and motivate you through difficult days towards living a full and happy life.

Objev podobné jako The Depression Journal - Cara Lisette, Sophia Kaur Badhan

A thought experiment in future-shock survivalism'' Robert MacFarlane''Gripping ... of all science fiction''s apocalypses, this is one of the most haunting'' Financial TimesWITH AN INTRODUCTION BY ROBERT MACFARLANEA post-apocalyptic vision of the world pushed to the brink by famine, John Christopher''s science fiction masterpiece The Death of Grass includes an introduction by Robert MacFarlane in Penguin Modern Classics.At first the virus wiping out grass and crops is of little concern to John Custance. It has decimated Asia, causing mass starvation and riots, but Europe is safe and a counter-virus is expected any day. Except, it turns out, the governments have been lying to their people. When the deadly disease hits Britain, society starts to descend into barbarism. As John and his family try to make it across country to the safety of his brother''s farm in a hidden valley, their humanity is tested to its very limits. A chilling psychological thriller and one of the greatest post-apocalyptic novels ever written, The Death of Grass shows people struggling to hold on to their identities as the familiar world disintegrates - and the terrible price they must pay for surviving.John Christopher (1922-2012) was the pen name of Samuel Youd, a prolific writer ... Unknown localization key: "more"

Objev podobné jako The Death of Grass - Christopher John

Augustus John & the First Crisis of Brilliance tells the story of a remarkable generation and its artistic achievements. Accompanying Piano NobileÂ’s exhibition of the same title, the publication explores the artistic networks around Augustus John before the First World War. John was closely acquainted with many of his highly talented contemporaries and this publication considers his relationship to Jacob Epstein, James Dickson Innes, Gwen John, Henry Lamb, Derwent Lees, Wyndham Lewis and William Orpen.The publication includes an introductory essay by Dr David Boyd Haycock discussing Augustus John and the notion of genius. A selection of over forty paintings, drawings and sculptures illuminates some of the key themes at play in JohnÂ’s milieu, and each work is accompanied by thoroughly researched catalogue entries by Dr Haycock. Themes and subjects include friendship and family portraits, the muses Dorelia McNeill and Euphemia Lamb, and the landscapes of Wales, Provence and Ireland.

Objev podobné jako Augustus John & the First Crisis of Brilliance - David Boyd Haycock

LP vinyl - One je dvacáté třetí studiové album britského umělce Eltona Johna vydané 22. června 1992. One je dvacáté třetí studiové album britského umělce Eltona Johna vydané 22. června 1992. Sir Elton Hercules John je anglický zpěvák, pianista a skladatel. John, kterému se běžně přezdívá Rocket Man po svém stejnojmenném hitu z roku 1972. Rok vydání : 1992 (23.album) Rok reedice : 2022 Seznam stop LP 1 Simple Life / The One / Sweat It out / Runaway Train / Whitewash County LP 2 The North / When A Woman Doesn't Want You / Emily / On Dark Street / Understanding Women / The Last Song

Objev podobné jako John Elton: One (2x LP) - LP (4505525)

This super fun travel journal and activity guide will delight young adventurers embarking on any trip, big or small. Packed with engaging prompts with plenty of room to record their thoughts, along with creative activities that can be done while traveling and interesting factoids mixed throughout, this book will encourage children to document their experiences on the go while keeping them occupied in transit (a godsend to parents everywhere) and, at the same time, turn every trip or excursion into a memorable learning experience they can hold on to and reflect back on—all with the Mommy Poppins’ stamp of approval.Developed for young readers ages 6-10 the book will have a brightly illustrated four color interior designed to further hold a child’s interest. The majority of the writing will be in the form of guided prompts, but the book will also include Mommy Poppins’ “boredom busters”—activity pages mixed throughout. And with the inclusion of areas to paste in photos, tickets, maps, postcards, and more, this book will become something kids (and their parents) can return to again and again, ultimately becoming a treasured keepsake.

Objev podobné jako The Young Traveler's Journal & Activity Book (Mommy Poppins) - Anna Fader

''Trust me, this is a great true story'' - Ken Follett ''It deserves to be ranked among the great survival stories of the Second World War'' - The Jewish Chronicle ~~~~~ The captivating true story of one boy''s flight across Europe to escape the Nazis. A tale of extraordinary courage, incredible adventure, and the relentless pursuit of life in the face of impossible challenges. In early 1940 Chaim Herszman was locked in to the Lódz Ghetto in Poland. Hungry, fearless and determined, he goes on scavenging missions outside the wire limits, until he is forced to kill a Nazi guard. That moment changes the course of his life, and sets him on an unbelievable adventure across enemy lines. Chaim avoids grenade and rifle fire on the Russian border, shelters with a German family in Berlin, falls in love in occupied France, is captured on a mountain pass in Spain, gets interrogated as a potential Nazi spy in Britain, and eventually fights for everything he believes in as part of the British Army. He protects his life by posing as an Aryan boy with a crucifix around his neck, and fights for his life through terrible and astonishing circumstances. Escape from ... Unknown localization key: "more"

Objev podobné jako Escape From the Ghetto - John Carr

UNDER NEW MANAGEMENT The epic, world-shattering Tour of Duty storyline begins as Judge Dredd is exiled to the Cursed Earth in the wake of his decision to support new pro-mutant laws in Mega-City One. The best-selling series collecting The Law in order continues as the ultimate lawman of the future brings his unique brand of policing to the streets and creeps of the dystopian nightmare he calls home. Written by John Wagner (A History of Violence), Al Ewing (The Immortal Hulk), Gordon Rennie (Missionary Man), Robbie Morrison (The Authority) and John Smith (Vampirella) with art by Karl Richardson (Warhammer), Carl Critchlow (Batman/Judge Dredd), Colin MacNeil (Strontium Dog), PJ Holden (Terminator/RoboCop), Mike Collins (Captain Britain), Paul Marshall (Firekind), Cliff Robinson (Vector 13), Jon Haward (Tharg''s Future Shocks), Colin Wilson (Point Blank), Peter Doherty (Kingsman: The Red Diamond), Kev Walker (Hellblazer), Patrick Goddard (Rogue Trooper: Blighty Valley) and John Higgins (Watchmen).

Objev podobné jako Judge Dredd: The Complete Case Files 48 - John Wagner, John Smith, Robbie Morrison, Al Ewing, Gordon Rennie

The Eating Disorder Recovery Journal is designed to help you to understand your eating disorder better and to support you in your recovery journey. It is packed full of activities, such as writing prompts, colouring pages and crafting ideas, as well as motivational quotes and positive affirmations to help keep you on track. Drawing on evidence-based techniques including CBT and mindfulness, it brings together creative activities and approaches that have helped author Cara Lisette to challenge her eating disorder, stay motivated, improve body image and prevent relapses.This journal is yours to be as free and creative with as you wish. It is designed for anybody struggling with an eating disorder who wants to start their recovery journey and reclaim their freedom and future.

Objev podobné jako The Eating Disorder Recovery Journal - Cara Lisette