the duncan method thinking through dance eva blazickova

The text by renowned dance teacher Eva Blažíčková explains dance as a unique artistic discipline which, through teaching using the Duncan Method, can develop not only into an independent creative activity, but also positively influence the formation of a person and their relationship to the world. The author gradually introduces readers to the theoretical foundations of the Duncan Method and defines its current form, focusing on the key areas that shape it (Technique, Improvisation, Creation, The Art of Teaching). At the same time, she provides a detailed analysis of the differentiated qualities of movement. A significant part of the book is then devoted to didactic procedures and specific exercises that can be used in practice when teaching dance across age groups and types of schools. The publication is written in sensitive, poetic-philosophical language and, with its broader scope, opens up more general questions of artistic education, the quality of existence, and the values that shape human society. The whole is complemented by original drawings by the academic painter Vladimír Kokolia, which naturally accompany the reader through the landscape of Duncan's dance thinking.

Objev podobné jako The Duncan Method - Thinking Through Dance - Eva Blažíčková

"Images are names for we cannot name,” says the philosopher, teacher, and translator Miroslav Petříček, who written on visual art for several decades. He has summarized his observations in, among other things, the book Thinking Through the Image: A Guide to Contemporary Philosophical Thought for the Non-Intermediate (2009), which formed the impulse for the 2023 exhibition at Prague City Gallery. The main idea behind the exhibition and its accompanying publication is was the presupposition that an encounter with an image is primarily a visual event. The aim is to emphasize that the languages of words and of images are closely related but that their material is different: an image or expression cannot be simply translated into words or concepts. An image does not show; it causes something. It is more than an illustration, nor is it a mere visual mediator of an idea; it is a specific way of inciting the mind to think of what has been painted. Thinking through the image is a response to the encounter with a visual event. By engaging in a dialogue with works by more than forty artists, the publication's five authors (Miroslav Petříček, Jitka Hlaváčková, Milena Bartlová, Jiří Přibáň, and Václav Janoščík) ... Unknown localization key: "more"

Objev podobné jako Thinking through the image: The visual events of Miroslav Petříček - Milena Bartlová, Jiří Přibáň, Miroslav Petříček, Jaroslav Janošek, Jitka Hlavicov

Do you want to encourage purposeful talk between students in your classroom, but feel you do not have the time or the permission? Do you wish you had more opportunity to listen to your students and include discussion of pressing and controversial issues in their lives and society today in your curriculum? Amidst rising recognition of how being articulate improves life chances, this book takes a look at these questions, outlining an alternative approach to curriculum and pedagogy.Bringing Talk to Life is firmly grounded in classroom experience and research evidence, and explores how a dialogic approach to teaching can improve students’ confidence and agency and restore teachers’ professional judgement. It outlines the social and linguistic barriers some students find in accessing knowledge through the school curriculum and identifies ways that teachers can help them become more confident and articulate by modelling different behavioural norms and introducing concept vocabulary in an accessible way.Using transcripts of classroom dialogues, teachers’ plans and examples of students’ work, chapters show by contrast that a talk-focussed, enquiry curriculum can free up teachers and pupils to explore ideas together, reigniting curiosity. Examples of this dialogic approach come from primary classrooms where Philosophy for Children (P4C) is adapted ... Unknown localization key: "more"

Objev podobné jako Bringing Talk to Life: Thinking Through Dialogue in The Classroom - Meghan Tipping, Paul Gurton

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pohodlné pantofle s EVA podrážkou pro tlumení

Jazz dance and its inherent music is recognized as one of the original and most potent art forms of the last two centuries. From its African roots to our present-day global dance community, the jazz idiom has afforded a cross-fertilization with all other artistic, cultural and social representations within the arts industry, providing an accessible dance platform for dancers, teachers and creatives to enjoy both recreationally and professionally. The Essential Guide to Jazz Dance offers a practical and uncomplicated overview to the multi-layered history, practices and development of jazz dance as a creative and artistic dance form. It covers the incredible history and lineage of jazz dance; the innovators, choreographers and dance creatives of the genre; specifics of jazz aesthetic, steps and styles; a detailed breakdown of a practical jazz dance warm-up and technical exercises; creative frameworks to support development of jazz dance expression and aesthetic; performance and improvisation; jazz music and musical interpretation, and finally, choreographing and creating jazz works. With over 230 colour photos and a wealth of tips and advice, this new book will be an ideal reading companion for dancers of all abilities, dance teachers, choreographers as well as all jazz dance enthusiasts.

Objev podobné jako The Essential Guide to Jazz Dance - Paul Jenkins, Dollie Henry

From its beginnings as an alternative and dissident form of dance training in the 1960s, Somatics emerged at the end of the twentieth century as one of the most popular and widespread regimens used to educate dancers. It is now found in dance curricula worldwide, helping to shape the look and sensibilities of both dancers and choreographers and thereby influencing much of the dance we see onstage worldwide. One of the first books to examine Somatics in detail and to analyse how and what it teaches in the dance studio, The Natural Body in Somatics Dance Training considers how dancers discover and assimilate new ways of moving and also larger cultural values associated with those movements. The book traces the history of Somatics, and it also details how Somatics developed in different locales, engaging with local politics and dance histories so as to develop a distinctive pedagogy that nonetheless shared fundamental concepts with other national and regional contexts. In so doing it shows how dance training can inculcate an embodied politics by guiding and shaping the experience of bodily sensation, constructing forms of reflexive evaluation of bodily action, and summoning bodies into relationship with one another. Throughout, the author focuses ... Unknown localization key: "more"

Objev podobné jako The Natural Body in Somatics Dance Training - Doran George

How to use the Design Thinking Tools A practical guide to make innovation happen The Design Thinking Toolbox explains the most important tools and methods to put Design Thinking into action. Based on the largest international survey on the use of design thinking, the most popular methods are described in four pages each by an expert from the global Design Thinking community. If you are involved in innovation, leadership, or design, these are tools you need. Simple instructions, expert tips, templates, and images help you implement each tool or method. Quickly and comprehensively familiarize yourself with the best design thinking toolsSelect the appropriate warm-ups, tools, and methodsExplore new avenues of thinkingPlan the agenda for different design thinking workshopsGet practical application tips The Design Thinking Toolbox help innovators master the early stages of the innovation process. It’s the perfect complement to the international bestseller The Design Thinking Playbook.

Objev podobné jako The Design Thinking Toolbox - Michael Lewrick, Patrick Link, Larry Leifer

Behind the sequins and the sparkles, the competition is about to turn deadly …‘I loved it! I’m quite convinced I’ve danced with Lily Richmond, and if anyone can solve a few crimes she can …’ ANTON DU BEKE💃 🕺 🔪When a promising young dancer collapses during the opening tango of a major competition, Lily Richmond, dance legend, teacher and one-time world champion, is convinced that murder is afoot.There’s only one person who can help Lily solve the mystery: her former student, now turned private detective, Susie Cooper. But Susie vowed she’d never return to the ballroom …As the competition gets fiercer and the bodies pile up, Susie will be forced to go undercover in Blackpool and come face to face with a man she thought she’d left behind. Can Lily and Susie unravel the rumours from the rumbas and expose the murderer’s identity before they strike again?Sex, lies and ballroom dancing. Murder on the Dance Floor is a backstage pass to a world where the most ambitious will stop at nothing to win.🔎🔎 Two amateur detectives on the case🌹 One second chance romance🌶 Sex, lies and backstabbing🔪🔪🔪 And a whole lot of deadly ambition…If you like your crime deadly and ... Unknown localization key: "more"

Objev podobné jako Murder on the Dance Floor - Sheila McClure, Shirley Ballas

The long-awaited follow-up to Making Thinking Visible, provides new thinking routines, original research, and unique global case studies Visible Thinking—a research-based approach developed at Harvard’s Project Zero – prompts and promotes students’ thinking. This approach has been shown to positively impact student engagement, learning, and development as thinkers. Visible Thinking involves using thinking routines, documentation, and effective questioning and listening techniques to enhance learning and collaboration in any learning environment. The Power of Making Thinking Visible explains how educators can effectively use thinking routines and other tools to engage and empower students as learners and transform classrooms into places of deep learning. Building on the success of the bestselling Making Thinking Visible, this highly-anticipated new book expands the work of the original by providing 18 new thinking routines based on new research and work with teachers and students around the world. Original content explains how to use thinking routines to maximum effect in the classroom, engage students exploration of big ideas, link thinking routines to formative assessment, and more. Providing new research, new global case studies, and new practices, this book: Focuses on the power that thinking routines can bring to learningProvides practical insights on using thinking routines to facilitate ... Unknown localization key: "more"

Objev podobné jako The Power of Making Thinking Visible - Ron Ritchhart, Mark Church

“Remarkable.”—Wall Street JournalA thinking person’s guide to a better life. Ward Farnsworth explains what the Socratic method is, how it works, and why it matters more than ever in our time. Easy to grasp yet challenging to master, the method will change the way you think about life’s big questions. “A wonderful book.”—Rebecca Goldstein, author of Plato at the Googleplex. About 2,500 years ago, Plato wrote a set of dialogues that depict Socrates in conversation. The way Socrates asks questions, and the reasons why, amount to a whole way of thinking. This is the Socratic method—one of humanity’s great achievements. More than a technique, the method is an ethic of patience, inquiry, humility, and doubt. It is an aid to better thinking, and a remedy for bad habits of mind, whether in law, politics, the classroom, or tackling life’s big questions at the kitchen table. Drawing on hundreds of quotations, this book explains what the Socratic method is and how to use it. Chapters include Socratic Ethics, Ignorance, Testing Principles, and Socrates and the Stoics. Socratic philosophy is still startling after all these years because it is an approach to asking hard questions and chasing after them. It is a ... Unknown localization key: "more"

Objev podobné jako The Socratic Method - Ward Farnsworth

A radical shift in perspective to transform your organization to become more innovative The Design Thinking Playbook is an actionable guide to the future of business. By stepping back and questioning the current mindset, the faults of the status quo stand out in stark relief—and this guide gives you the tools and frameworks you need to kick off a digital transformation. Design Thinking is about approaching things differently with a strong user orientation and fast iterations with multidisciplinary teams to solve wicked problems. It is equally applicable to (re-)design products, services, processes, business models, and ecosystems. It inspires radical innovation as a matter of course, and ignites capabilities beyond mere potential. Unmatched as a source of competitive advantage, Design Thinking is the driving force behind those who will lead industries through transformations and evolutions. This book describes how Design Thinking is applied across a variety of industries, enriched with other proven approaches as well as the necessary tools, and the knowledge to use them effectively. Packed with solutions for common challenges including digital transformation, this practical, highly visual discussion shows you how Design Thinking fits into agile methods within management, innovation, and startups. Explore the digitized future using new design ... Unknown localization key: "more"

Objev podobné jako The Design Thinking Playbook - Michael Lewrick, Patrick Link, Larry Leifer

The Essential Guide to Contemporary Dance Techniques explores the multifaceted learning processes and underlying principles behind the technical skills and abilities of a contemporary dancer. The depth and complexity of this challenging sensorial, intellectual, reflective and creative process is presented with clarity, to support every training dancer in achieving the most from their learning experiences. Insights into three major technical forms: Graham technique, Cunningham technique and Release-based technique, reveal the distinct approaches, processes and experiences possible in contemporary dance training. Essential technical and performance considerations are covered, including: breath; alignment; core activation; connectivity; dynamic qualities of motion; use of the body; use of space; action and finally, relationships to the audience. With personal contributions from respected teachers at top dance institutions, this practical guide offers a unique insight into the expectations and processes of professional training classes as well as the success you can achieve with them. With images from real-life technique classes and dynamic performances, this is an essential companion for all contemporary dance students.

Objev podobné jako The Essential Guide to Contemporary Dance - Melanie Clarke

The Dance of the Seagull is the fifteenth darkly humorous adventure starring Inspector Montalbano from bestselling author Andrea Camilleri. Inspector Montalbano is awake at dawn, sitting on his porch, when his attention is caught by a seagull which falls from the sky, performing a strange dance, before lying down to die. Montalbano is perplexed by what he has witnessed and the scene hangs over him like an omen.About to depart for a holiday with his girlfriend Livia, Montalbano makes a quick trip to the police station to tie up loose ends. But when his dear colleague Fazio is discovered missing - and it transpires that the policeman has been involved in his own secret investigations - Montalbano instead launches a desperate search for his lost friend, as time begins to run out . .. Navigating a shadowy maze of smuggling, blackmail and the darkest murder, and moving from the docks of Vigata to its deep, dry wells where the mafia hide their terrible crimes, Inspector Montalbano must have his wits about him to unravel this tangled mystery. 'Among the most exquisitely crafted pieces of crime writing available today .. Simply superb' - Sunday TimesThe Dance of the Seagull is followed ... Unknown localization key: "more"

Objev podobné jako The Dance Of The Seagull - Andrea Camilleri

A vital update to the definitive guide to fashion and cultural theory, featuring four new chapters and essential revisions throughout in light of key developments in fashion and fashion studies.Across 19 major thinkers from the 19th to the 21st century, the second edition of this comprehensive collection introduces readers to the process of thinking through rich cultural fields such as fashion with the help of social and cultural theory, and thinking through social and cultural theory with the help of fashion. Each chapter guides you through the work of a major thinker and considers their historical context, the role of fashion within their theory, how their theoretical frameworks apply to contemporary fashion studies, and the strengths and limitations of their approach.Featuring new chapters on key theorists Edward Said, bell hooks, Frantz Fanon and W.E.B. Du Bois, this new edition prepares readers to question and diversify the field of fashion. A revised introduction resituates theories in relation to each other and reflects on changing approaches to fashion studies, while revisions to existing chapters equip readers with the most up-to-date critical perspectives and developments in fashion and fashion theory.

Objev podobné jako Thinking Through Fashion

Sociological research is hard enough already you don't need to make it even harder by smashing about like a bull in a china shop, not knowing what you're doing or where you're heading. Or so says John Levi Martin in this witty, insightful, and desperately needed primer on how to practice rigorous social science. Thinking Through Methods focuses on the practical decisions that you will need to make as a researcher where the data you are working with comes from and how that data relates to all the possible data you could have gathered. This is a user's guide to sociological research, designed to be used at both the undergraduate and graduate level. Rather than offer mechanical rules and applications, Martin chooses instead to team up with the reader to think through and with methods. He acknowledges that we are human beings and thus prone to the same cognitive limitations and distortions found in subjects and proposes ways to compensate for these limitations. Martin also forcefully argues for principled symmetry, contending that bad ethics makes for bad research, and vice versa. Thinking Through Methods is a landmark work one that students will turn to again and again throughout the course ... Unknown localization key: "more"

Objev podobné jako Thinking Through Methods - John Levi Martin

Jedná se o páté studiové album skupiny Florence and the Machine vydané v roce 2022. Produkt je deluxe edice obsahující CD a knihu s pevnou vazbou. Album patří do žánru indie rocku.

• Deluxe edice s pevnou vazbou knihy
• Páté studiové album Florence and the Machine
• Kolekční vydání pro fanoušky
• Album z roku 2022 v kompletní verzi

Objev podobné jako Florence & The Machine: Dance Fever (Deluxe Hardback Book) - CD (4545415)

THE LIFE-CHANGING BESTSELLER, WITH OVER 3 MILLION COPIES SOLD Learn how making better choices has the power to transform your life✔ at work✔ at home ✔ every day ✔ forever Have you ever invested time in something that, with hindsight, just wasn''t worth it? Or continued doing something you knew was bad for you? These are examples of cognitive biases, simple errors we all make in our day-to-day thinking. But by knowing what they are and how to spot them, we can avoid them and make better decisions.Simple, clear, and always surprising, this indispensable book will change the way you think and transform your decision-making-work, at home, every day. It reveals, in 99 short chapters, the most common errors of judgment, and how to avoid them. From why you should not accept a free drink to why you should keep a diary, from dealing with a personal problem to negotiating at work, The Art of Thinking Clearly is a simple, straightforward and always surprising guide to a better, smarter you. SEE HOW THE ART OF THINKING CLEARLY IS CHANGING READERS'' LIVES''Everyone in business should read this superb book''⭐ ⭐ ⭐ ⭐ ⭐ ''I''ve read this book so many times I''ve ... Unknown localization key: "more"

Objev podobné jako The Art of Thinking Clearly - Rolf Dobelli

This powerful book introduces core critical thinking concepts and principles as an empowering problem-solving framework for every profession, course of study, and indeed every area of life. The Miniature Guide to Critical Thinking Concepts and Tools distills the groundbreaking work of Richard Paul and Linda Elder, targeting how to deconstruct thinking through the elements of reasoning and how to assess the quality of our thinking. The eighth edition of this guide further details the foundations of critical thinking and how they can be applied in instruction to improve teaching and learning at all levels; it also reveals how we can learn to identify and avoid egocentric and sociocentric thought, which lead to close-mindedness, self-deception, arrogance, hypocrisy, greed, selfishness, herd mentality, prejudice, and the like.With more than half a million copies sold, Richard Paul and Linda Elder’s bestselling book in the Thinker’s Guide Library is used in secondary and higher education courses and professional development seminars across the globe. In a world of conflicting information and clashing ideologies, this guide clears a path for advancing fairminded critical societies.

Objev podobné jako The Miniature Guide to Critical Thinking Concepts and Tools - Richard Paul Evans, Linda Elder

Full of color, attitude, and heart, this picture book is a perfect read aloud for all the dancers, move-busters, and boogie-downers in the family! A must-have for Father''s Day!At last, the day of daddy-daughter dance is finally here! To get ready for their special night out, Mona and Daddy transform their entire day into a special dance routine. They boogie, shuffle, and slide to the hair salon, the nail place, and the dress store. Even when Daddy trips, he reminds his baby girl that the groove inside us never stops. But when they arrive, the dance has been cancelled! How will Mona, Daddy, and the other families get their chance to get down?

Objev podobné jako The Daddy-Daughter Dance - Malcolm Newsome

‘A simply outstanding book’ ‘Astonishing’ ‘[A] rich treasure-trove of photographs of objects’ ‘The book truly is a delight, and is a ‘book of the ancestors’ in a very real sense.’ ‘Highly recommended.’ - Sacred Hoop Magazine, March 2022 Stonehenge is one of the best known, but most misunderstood, monuments in the world. Contrary to common belief, it was not a static, unchanging structure built by shadowy figures or druids. Rather it represents the cumulative achievement of numerous generations who were woven into a complex and widespread network of cultural interactions, environmental change and belief systems. This publication, which accompanies the first exhibition about Stonehenge ever staged in London, uses the monument as a gateway to explore the communities and civilisations active at the time of its construction and beyond, between 4,000 and 1,000 BCE. Recent archaeological findings regarding the origin of Stonehenge’s striking ‘bluestones’ have reignited interest in this ancient wonder, the people who built it and the beliefs they held. Through the ‘iconic’ structure, spectacular objects of precious and exotic material and more humble, personal objects, authors Duncan Garrow and Neil Wilkin examine the dramatic cultural and societal shifts that characterised the world of Stonehenge, including the introduction of ... Unknown localization key: "more"

Objev podobné jako The world of Stonehenge - Duncan Garrow, Neil Wilkin

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ­what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her ''method'' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn''t helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don''t just want to lose weight as we get ... Unknown localization key: "more"

Objev podobné jako The Midlife Method - Sam Rice

It’s Christmas time in London and all is not calm…Discover the deadly new novel from world-renowned dancer and Strictly Come Dancing head judge, Shirley Ballas!''It''s a ten from us for this brilliant book'' CLOSER''A showstopper of a read'' HEAT‘I loved it! I’m quite convinced I’ve danced with Lily Richmond, and if anyone can solve a few crimes she can …’ ANTON DU BEKE✨✨✨After solving a series of murders at Blackpool Tower Ballroom, all Lily Richmond and Susie Cooper want is a peaceful Christmas. The last thing they expect is to find a dead body backstage at the Royal Albert Hall.Even worse, the victim is one of Lily’s students, a trust fund debutante set to be the new star of the ballroom dancing world.Lily and Susie set to investigating, but every clue throws up more questions, and around every corner lurk more suspects. And along the way, familiar faces on the dance scene will make themselves known – some that ought to stay in the past.Will the unlikely duo manage to wrap up the case in time to enjoy the holiday with their loved ones? Or is there a greater danger behind the scenes than they could have imagined?✨✨✨🔎🔎 Two amateur ... Unknown localization key: "more"

Objev podobné jako Dance to the Death - Sheila McClure, Shirley Ballas

‘The Wicker Man meets Rebecca, with darkly beautiful surroundings and mysterious, brooding locals - this is the perfect summer holiday read' Fiona Leitch, bestselling author of the Jodie ‘Nosey’ Parker cozy crime series‘Intriguing contemporary whodunnit … profoundly unsettling' Crime Fiction Lover‘The Gothic environment, at times evocative of some of the tales of Daphne du Maurier, is powerfully etched’ Crime TimeIN THE HEART OF CORNWALL, A MURDEROUS MIDSUMMER BEGINS ... At midsummer the Cornish villagers of Trevennick dance around bonfires and make offerings to the river. It’s not the sort of thing that appeals to Audrey Delaney, who is very much a city mouse. But when her (sort of) boyfriend Noah whisks her away on a surprise trip to the West Country, she’s determined to do the best she can to enjoy herself, if that’s what it takes to remove the question mark from their relationship. Then their first night ends in tragedy, and Audrey finds herself embroiled in a police enquiry and unsure who to trust. She’ll have to untangle the mysteries of this insular community quickly, though, because people are dying fast. THE RIVER WILL HAVE ITS DUE ... READERS WHO JOINED THE DANCE‘I loved the mix of old ... Unknown localization key: "more"

Objev podobné jako The Serpent Dance - Sofia Slater

This account of Christian thinking starts with Jesus of Nazareth's teaching and then describes how its reception has changed over the last 2,000 years.

Objev podobné jako Christian Thinking through the Ages - David Arnold

Thinking Through Archaeological Complexity explores how archaeologists can engage with complex adaptive systems, examining dynamic interactions between humans and environments across space and through time. It offers a roadmap for integrating theory, method, and data through a complexity science lens.

Objev podobné jako Thinking through Archaeological Complexity - Stefani A. Crabtree

Since its publication in 2018 The Woodpecker Method has been the go-to manual among chess players with a thirst for tactical improvement. The Woodpecker Method 2 is the long-awaited sequel, designed to skyrocket your positional decision-making skills.The Woodpecker Method means solving a large number of puzzles over a period of weeks; then solving the same puzzles repeatedly, faster each time. This will program the subconscious mind, improving both accuracy and the speed of one’s decision-making.The Woodpecker Method 2 has 1000 positional exercises and solutions, with detailed guidance on how to gain maximum benefit from them. All the exercises have been checked and rechecked using the latest engines, as well as tested for valuable human feedback – among others by GM Nodirbek Abdusattorov, who ascended to 4th in the world rankings after working through this book.

Objev podobné jako The Woodpecker Method 2 - GM Axel Smith, GM Hans Tikkanen

***Shortlisted for the Architectural Book Awards 2024***Thinking Through Twentieth-Century Architecture connects the practice of architecture with its recent history and its theoretical origins – those philosophical ideas that lay behind modernism and its aftermath. By analyzing in straightforward and jargon-free language the genesis of modernism and the complex reactions to it, the book clarifies a continuing debate. It has been specifically written to connect issues of theory, history and contemporary practice and to allow students to make these connections easily.This is a history of twentieth-century architecture, written with close critical attention to the theories that lie behind the works described. Importantly, unlike other historical accounts, it does not take sides and urge the reader to identify with one strand of thinking or style of architecture at the expense of others, but it presents a dispassionate view, with persuasive arguments on behalf of different positions. It pursues the history of European and American architecture chronologically, but the history is interwoven with the philosophical ideas that informed both writers and architects and are essential for its understanding.The book is relevant to current issues of contemporary practice and education, showing that philosophical issues are fundamental and those relating to design decisions never go ... Unknown localization key: "more"

Objev podobné jako Thinking Through Twentieth-Century Architecture - Nicholas Murray

Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. In this audiobook, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This audiobook offers a completely new paradigm and understanding of where our human experience comes from,allowing us to end our own suffering and create how we want to feel at any moment. In this audiobook, you’ll discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look like How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from a negative thought loop when we inevitably get caught in one How to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay ... Unknown localization key: "more"

Objev podobné jako Don´t Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering - Joseph Nguyen

''The Model Method''s effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach'' Sweaty Betty''The new body coach on the block'' StyleNourish, sweat and strengthen your way to lifelong wellness with award-winning Pilates instructor and chef Hollie Grant''s balanced recipes and workouts.Hollie started The Model Method online plan after years of teaching her private clients so anyone can carry out the plan, anywhere. This beautiful book will follow on from the plan, showing the reader how to Nourish, Sweat and Strengthen for a healthier, stronger lifestyle. Nourish will provide readers with delicious and balanced recipes with easy-to-source ingredients to encourage readers to eat from all the food groups unless medically advised not to. As a former chef Hollie is strongly against ''diets'' and feels that we should eat to nourish our bodies, not starve them. The Sweat part of the plan will be split into three key areas of the body so that the workout can be personalised to the readers'' goals or weaknesses. All the workouts will include elements of both Pilates and HIIT. Pilates is amazing at toning ... Unknown localization key: "more"

Objev podobné jako The Model Method - Hollie Grant

This concise monograph is devoted to techniques of solving many-body problems in physics using the quantum-mechanical Green function method. Suitable for advanced undergraduates and graduate students of physics, it requires some familiarity with the basic theory of quantum mechanics and statistical mechanics. Focusing on the general method, the treatment begins by establishing the connection between the Green functions and the thermodynamic and kinetic characteristics of a system. Subsequent chapters illustrate the method and apply it to different problems in the physics of condensed media, including the theory of electron plasmas in solids, electron-phonon interactions, and ferromagnetism at finite temperatures. Seven helpful Appendixes offer supplementary information.

Objev podobné jako The Green Function Method in Statistical Mechanics - V.L. Bonch-Bruevich

Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.''A new way to tackle life''s challenges. Teaches you to get the best out of yourself'' RedUse your SHED - Sleep, Hydration, Exercise, Diet - to lock up negative thoughts and find the success you deserve.Do you make poor choices when tired or stressed?Is happiness perpetually out of reach?Have you lost direction?The SHED Method is a means of taking control of the reptile (fight or flight) and dog (bark or cower) parts of your brain to ensure you are always in control of your life and decisions. By managing your SHED you will:· Stop being your own worst enemy · Recognise internal warning signs· Turn negative emotions and thoughts into positive ones· Make better decisions when it matters Based on over ten years of coaching high performers, Sara Milne Rowe''s The SHED Method is full of easy-to-follow advice, practices and routines to help you become a happier, healthier and more confident you.

Objev podobné jako The SHED Method

In addition to its agricultural role, soil has become the primary agent of carbon storage in climate models, and it is also crucial for biodiversity and flood control. Through a sustained analysis of the Mexico City–Mezquital wastewater agricultural system—the world’s largest—Thinking Through Soil argues for soil’s capacity to save our planet.

Objev podobné jako Thinking Through Soil - Montserrat Bonvehi Bonvehi Rosich, Seth Denizen

When Amy Wu learns about Chinese ribbon dancing, she can’t wait to try it out herself in this charming and brightly illustrated fourth installment in the Amy Wu picture book series. Amy Wu loves to move. From wriggling to shimmying to toe-tapping, she just can’t keep still, not when there’s music all around her! So when Amy sees Chinese ribbon dancing for the first time, she has to try it out. Only, how can she throw the perfect dance party when she doesn’t have the perfect ribbon for her dance? A special story from Mom may be just the thing to get Amy moving to the music again.

Objev podobné jako Amy Wu and the Ribbon Dance - Kat Zhang

Beautifully translated by Shelley Frisch, The Number on Your Forearm Is Blue Like Your Eyes is a poignant and riveting memoir that sets a family story in historical context and brings psychological insight to bear on accounts of emotional trauma. Having achieved prominence as a pediatrician, child therapist, and international speaker, Eva finally decided to tell her story. In 2016, at the age of seventy-four, with the assistance of journalist Stefanie Oswalt, Eva Umlauf published Die Nummer auf deinem Unterarm ist blau wie deine Augen: Erinnerungen (Hoffmann und Campe Verlag).As someone who has endured the effects of the Holocaust from infancy, she writes, I wish for all that has happened to be understood and processed from diverse perspectives so that personal suffering, societal ruptures, and brutal transgenerational traumas can be prevented from being passed on to future generations.” This book draws on years of interviews, copious correspondence, archival research in Europe and Israel, trips to labor and concentration camps, and the author’s personal recollections.On November 3, 1944, a toddler named Eva, one month shy of her second birthday, was branded prisoner A-26959 in Auschwitz. She fainted in her mother’s arms but survived the tattooing and countless other shocks. Eva Hecht ... Unknown localization key: "more"

Objev podobné jako The Number on Your Forearm is Blue Like Your Eyes - Eva Umlauf

From best-selling author, John O''Neill, The Saxophone Method is a complete course for the beginner to intermediate saxophonist. Start by mastering the essential foundation skills required to be a great player in any style. With a wide range of tunes from all over the world you will be exposed to a great variety of musical styles to motivate and inspire.The mp3 backing tracks, available as free downloads, feature top professional musicians and will give you the feeling of playing in a great band from the very beginning.The Saxophone Method is supplemented by two Repertoire Books to give you even more music to practice and enjoy. By the end of the method you will be able to:- understand the fundamentals of good playing technique- have explored the full range of the instrument- be familiar with the most common rhythms- have a solid grounding in music theory- have the confidence to play with a real band in many different stylesInstrumentation:alto saxophone

Objev podobné jako The Saxophone Method - John O'Neill

René Descartes was a central figure in the scientific revolution of the seventeenth century. In his Discourse on Method he outlined the contrast between mathematics and experimental sciences, and the extent to which each one can achieve certainty. Drawing on his own work in geometry, optics, astronomy and physiology, Descartes developed the hypothetical method that characterizes modern science, and this soon came to replace the traditional techniques derived from Aristotle. Many of Descartes'' most radical ideas - such as the disparity between our perceptions and the realities that cause them - have been highly influential in the development of modern philosophy.

Objev podobné jako Discourse on Method and the Meditations - René Descartes

A heartwarming picture book about chasing your dreams, celebrating your differences and twirling to your own rhythm. Meet Rita, a big bear with an even bigger dream! Rita is a talented, passionate, hard-working ballerina. And she's top of her class! But when she studies her ballet magazines, and compares herself to her friends, she realises - she's the wrong shape! Can Rita find her inner power and confidence in her beautiful big-bear body? With lyrical text from Stephanie Stansbie and soft, magical illustrations from debut talent Wendy Warren, The Bear Who Wanted to Dance is a beautiful picture book about self-acceptance, body positivity, representation, and - of course - dancing! Perfect for sharing with fans of Brontorina by James Howe and Randy Cecil, Giraffes Can't Dance by Giles Andreae and Guy Parker-Rees, and Julian Is a Mermaid by Jessica Love. This uplifting story will strike a chord with any child who has ever felt out of place or like they didn't quite fit the mould.

Objev podobné jako The Bear Who Wanted to Dance - Stephanie Stansbie

AS SEEN ON NETFLIX''S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________''Tyson''s story ranks as one of the greatest comebacks ever. Not just in sport.'' Telegraph''Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.'' Evening StandardFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.________________________________________''King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing'' Chris Evans''It''s a very positive ... Unknown localization key: "more"

Objev podobné jako The Furious Method - Fury Tyson

The Inspiration Fairy is a picture book for every kid who’s ever worried they’re doing it wrong—and needs to know they aren’t alone. Josie is struggling to create the art in her heart. But then Cherry the Fairy shows up to help. Her epic rhymes show Josie how all of us—even fairies—struggle to get past self-doubt and feel inspired. The problem with thinking is it can be pretty tough,Especially when you’re always thinking you aren’t enough.With hilarious art and text and an inspiring, heartfelt message, The Inspiration Fairy is based on Jason’s interactions with kids and his own life experiences. Thisbook encourages self-acceptance, and for kids to push past those first thoughts that they can’t do it, that they’re not good enough, and to instead inspire them and give them the tools to discover just how much they’re capable of. Over the course of his publishing and motivational speaking career, author and artist Jason Tharp has metand inspired thousands of kids, and he’s learned something in the process: All kids worry they’re not good enough—and that fear can keep them from unlocking their true potential. Kids will love rereading this book and discovering how to overcome those worries and anxieties, ... Unknown localization key: "more"

Objev podobné jako The Problem with Thinking! - Jason Tharp

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you''ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.The Align Method centres on five daily optimisations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn''t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimise your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your ... Unknown localization key: "more"

Objev podobné jako The Align Method - Aaron Alexander

From the bestselling author of Building a Second Brain comes a primer on the essential tools you need to organize your digital life.Living a modern life requires juggling a lot of information. But we were never taught how to manage this material effectively so that we can find what we need when we need it.In The PARA Method, Tiago Forte outlines a simple and intuitive system that can be implemented in just seconds but has the power to transform the trajec­tory of your work and life, without the tedious filing or time-consuming maintenance of other approaches. The PARA Method will bring order to your inbox, filing system, notes app and more - so that you can focus on what really matters, moving forward to achieve your goals.

Objev podobné jako The PARA Method - Tiago Forte

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you''ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn''t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to ... Unknown localization key: "more"

Objev podobné jako The Align Method - Aaron Alexander

Hydratační krém je třetím a posledním krokem v The Lancer Method. Obsahuje peptidy a kyselinu hyaluronovou, které pomáhají zpevnit, pozvednout a redukovat výskyt jemných linek a vrásek. Hydratační krém Lancer The Method: Nourish Normal-Combination Skin obsahuje také avokádový a olivový olej, který hydratuje pleť a zadržuje přirozenou vlhkost. Pokožka je pevnější, hydratovaná, vyhlazená a zářivě mladistvá.

Objev podobné jako Dr. Lancer Hydratační krém pro normální a smíšenou pleť (The Method: Nourish) 50 ml

Sborník obsahuje příspěvky z 26. sympozia Etnochoreologické studijní skupiny při Mezinárodní radě pro tradiční hudbu. Texty se týkají dvou témat, Tanec, gender a význam a Současný pohled na tradiční tanec. Přinášejí různé úhly pohledu, příklady a konceptuální rámce, sloužící pro pochopení tance ve spojitosti s těmito dvěma tématy. Autoři jsou badatelé z celého světa; dívají se na tanec z mnoha perspektiv, mají však společný teoretický základ, vycházející z etnochoreologie, etnologie a taneční antropologie. Sedm příspěvků k prvnímu tématu zkoumá vztah mezi tancem, jeho smyslem a gender ve spojitosti s otázkami identity, socializace, procesu učení, feminity a maskulinity apod. K druhému tématu se váže patnáct příspěvků a tři panely. Fenomén zpracování a přetváření tradičního tance pro nové účely je v nich nahlížen z perspektivy identity, otázek ochrany dědictví a jeho uchovávání, různých společenských kontextů, vztahů mezi tradičním tancem a divadlem, autenticity, politiky, estetických a kulturních hodnot nebo komodifikace. Texty jsou doplněny fotografiemi. The Proceedings include contributions from the 26th Symposium of the ICTM Study group on Ethnochoreology. These texts deal with two themes: 1. Dance, Gender, and Meaning, 2. Contemporizing Traditional Dance. They bring various points of view, examples and conceptual frames for understanding dance in connection with these two topics. ... Unknown localization key: "more"

Objev podobné jako Dance, Gender, and Meanings

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR, THE FINANCIAL TIMES, AND GQ“A radical new history of the United States abroad” (Wall Street Journal) which uncovers U.S. complicity in the mass-killings of left-wing activists in Indonesia, Latin America and around the world In 1965, the US government helped the Indonesian military kill approximately one million innocent civilians—eliminating the largest Communist Party outside China and the Soviet Union and inspiring other copycat terror programs. In this bold and comprehensive new history, Vincent Bevins draws from recently declassified documents, archival research, and eyewitness testimony to reveal a shocking legacy that spans the globe. For decades, it’s been believed that the developing world passed peacefully into the US-led capitalist system. The Jakarta Method demonstrates that the brutal extermination of unarmed leftists was a fundamental part of Washington’s final triumph in the Cold War.

Objev podobné jako The Jakarta Method - Vincent Bevins

'This bubbly, inclusive story, filled with meticulous detail, will be a winner for 7+ dance fanatics' - GuardianPirouette your way into the Shimmer & Shine dance studio, where the ballet besties are ready to put on a show!When Yara joins Shimmer & Shine, a community dance school, she meets lots of other children her age, who are there to either start their training or just for the fun of it. Soon she has a group of ballet besties she loves to dance with.But then Dame Clougston-Wilmott, their grumpy, dance-hating landlady, threatens to close the studio. Suddenly it's up to Yara and her new friends to keep Shimmer & Shine open!Will putting on a performance of The Sleeping Beauty reawaken the Dame's love for dance? Will Yara have the chance to dance her dream role of Aurora? And most importantly of all, can the ballet besties save their studio?A fun, inclusive and accessible series that will bring the joy of dance to young readers!

Objev podobné jako Ballet Besties: Yara's Chance to Dance - Soundar Chitra, Yasmine Naghdi

From Oklahoma! and West Side Story, to Spring Awakening and Hamilton, dance remains one of the most important and key factors in musical theatre. Through the integration of song and dance in the ''dream ballets'' of choreographers like Agnes De Mille; the triple threat performances of Jerome Robbins’ dancers; the signature style creation by choreographers like Bob Fosse with dancers like Gwen Verdon; and the contemporary, identity-driven work of choreographers like Camille A. Brown, the history of the body in movement is one that begs study and appreciation. Dance in Musical Theatre offers guidelines in how to read this movement by analyzing it in terms of composition and movement vocabulary whilst simultaneously situating it both historically and critically. This collection provides the tools, terms, history, and movement theory for reading, interpreting, and centralizing a discussion of dance in musical theatre, importantly, with added emphasis on women and artists of color. Bringing together musical theatre and dance scholars, choreographers and practitioners, this edited collection highlights musical theatre case studies that employ dance in a dramaturgically essential manner, tracking the emergence of the dancer as a key figure in the genre, and connecting the contributions to past and present choreographers. This collection ... Unknown localization key: "more"

Objev podobné jako Dance in Musical Theatre

A troubling murder investigation may see Montalbano find his answers on a theatre's stage in The Sicilian Method, Andrea Camilleri's twenty-sixth novel in the Inspector Montalbano mystery series.'Even the contents of his fridge are described with the wit and gusto that make this narrator the best company in crime fiction today' – GuardianMimi Augello is visiting his lover when the woman's husband unexpectedly returns to the apartment. Hurriedly he climbs out the window and into the downstairs apartment – but finds himself swinging from one danger to another. In the dark, he sees a body lying on the bed.Shortly afterwards another body is found, and the victim is Carmelo Catalanotti. A director of bourgeois dramas, he had a harsh reputation for the methods he developed for his actors: digging into their complexes to unleash their talent, a traumatic experience for all.Are the two deaths connected? Catalanotti scrupulously kept notes and comments on all the actors he worked with – as well as strange notebooks full of figures, dates and names.Inspector Montalbano finds all of Catalanotti's dossiers and plays, the notes on the characters and the notes on his final drama, Dangerous Turn. Indeed, it is in the theatre where he ... Unknown localization key: "more"

Objev podobné jako The Sicilian Method - Andrea Camilleri

In his long-awaited follow-up to his New York Times bestselling Meathead, BBQ Hall of Famer and founder of Amazingribs.com Meathead presents an unmatched guide to the science of great barbecue, grilling, griddling, and outdoor cooking with the latest cutting-edge science, covering even more cooking techniques—plus more than 110 creative and inspiring recipes. Let Meathead take you where barbecue goes next. In his long awaited, must-have companion book to Meathead, Meathead shares even more cutting-edge science and imaginative recipes in The Meathead Method. You’ll find cooking methods and techniques not covered in his first book, like brinerades (combining brines and marinades), sous vide que (combining sous vide and the grill or smoker), grill frying (the grill is the perfect place for deep frying), faux frying (great crunchy breadings without all the oil), griddling, cooking with koji, stir-frying on a grill with a wok, tea smoking, tandoori cooking, pizza making, smoking cheeses, building rubs and sauce, and much more. All along the way, Meathead busts even more myths, reveals little known facts, and shares hot tips to master your grill (or griddle or smoker). Myth. Soak your wood for more smoke. Busted! There’s a reason they build boats out of wood—wood doesn’t ... Unknown localization key: "more"

Objev podobné jako The Meathead Method - Meathead

More than 6 million readers around the world have improved their lives by reading The Magic of Thinking Big. First published in 1959, David J Schwartz's classic teachings are as powerful today as they were then. Practical, empowering and hugely engaging, this book will not only inspire you, it will give you the tools to change your life for the better - starting from now. His step-by-step approach will show you how to: Defeat disbelief and the negative power it creates Make your mind produce positive thoughts Plan a concrete success-building programme Do more and do it better by turning on your creative power Capitalise on the power of NOW Updated for the 21st century, this is your go-to guide to a better life, starting with the way you think.

Objev podobné jako The Magic of Thinking Big - David J. Schwartz

Bear just loved to dance. He practised in his room every day, ballet, tap, swing, and even breakdance. There was just one problem - he didn't seem to be very good at it!But one day Bear finds his chance to shine. Who said that bears can't dance?An inspiring and uplifting story, written and illustrated by Monika Filipina.

Objev podobné jako The Bear Who Loved to Dance - Monika Filipinová