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Since its publication in 2018 The Woodpecker Method has been the go-to manual among chess players with a thirst for tactical improvement. The Woodpecker Method 2 is the long-awaited sequel, designed to skyrocket your positional decision-making skills.The Woodpecker Method means solving a large number of puzzles over a period of weeks; then solving the same puzzles repeatedly, faster each time. This will program the subconscious mind, improving both accuracy and the speed of one’s decision-making.The Woodpecker Method 2 has 1000 positional exercises and solutions, with detailed guidance on how to gain maximum benefit from them. All the exercises have been checked and rechecked using the latest engines, as well as tested for valuable human feedback – among others by GM Nodirbek Abdusattorov, who ascended to 4th in the world rankings after working through this book.

Objev podobné jako The Woodpecker Method 2 - GM Axel Smith, GM Hans Tikkanen

When Sumaya discovers a busy woodpecker in her back garden, she worries the bird could be hurting its head and neck. She sets out to create some inventions to help protect the bird. How will Sumaya solve the woodpecker problem?

Objev podobné jako Sumaya Solves the Woodpecker Problem - Aisha Ahmed

During his long journey as a chess player and coach, GM Axel Smith came to the realization that understanding colour-complex strategies is one of the key differences between strong and weak players. After many years of delivering lectures and training material to his students, Smith produced a Chessable course on the topic, which has been extensively edited and reorganized by Quality Chess to produce this book.In these pages, the award-winning author breaks down colour complexes into various sub-topics such as blockades, opposite-coloured bishops and exchange sacrifices, with carefully chosen exercises to test and reinforce the reader’s newfound understanding. Use Black & White Magic to improve your chess strength!

Objev podobné jako Black & White Magic - Axel Smith

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An unusual collection of writing by and about mystic artist Harry Smith• Explores in depth the occult and mystical side of Smith—his “heaven and earth magic”—focusing on how his varied artistic efforts were part of a comprehensive magical and alchemical practice• Includes unpublished photos of and letters from Smith, rare interviews, one of his unpublished texts, and essays by scholars and friendsHarry Smith (1923–1991) was a legendary twentieth-century artist, filmmaker, painter, anthropologist, ethnomusicologist, and archivist. Especially well known for his Anthology of American Folk Music, innovative abstract realms, and extraordinary collection of paper airplanes now housed at the Getty Research Institute, Smith also had a deep esoteric and mystical side, with experimentation in magic, Tarot, Kabbalah, and other occult practices. Like other alchemists, Smith’s life mission was to create a unified work from disparate elements, a synthesis of correspondences between seemingly unrelated topics—from music, string figures, and Seminole patterns to the relationship between sound and film imagery.Presenting the most diverse collection of writings about Harry Smith, this volume explores the far-ranging esoteric themes that run throughout his art and career. The book includes never-before-seen photos, rare interviews, personal letters, and an unpublished text by Harry Smith, The 96 Apparitions of ... Unknown localization key: "more"

Objev podobné jako The Occult Harry Smith - Harry Smith

“Remarkable.”—Wall Street JournalA thinking person’s guide to a better life. Ward Farnsworth explains what the Socratic method is, how it works, and why it matters more than ever in our time. Easy to grasp yet challenging to master, the method will change the way you think about life’s big questions. “A wonderful book.”—Rebecca Goldstein, author of Plato at the Googleplex. About 2,500 years ago, Plato wrote a set of dialogues that depict Socrates in conversation. The way Socrates asks questions, and the reasons why, amount to a whole way of thinking. This is the Socratic method—one of humanity’s great achievements. More than a technique, the method is an ethic of patience, inquiry, humility, and doubt. It is an aid to better thinking, and a remedy for bad habits of mind, whether in law, politics, the classroom, or tackling life’s big questions at the kitchen table. Drawing on hundreds of quotations, this book explains what the Socratic method is and how to use it. Chapters include Socratic Ethics, Ignorance, Testing Principles, and Socrates and the Stoics. Socratic philosophy is still startling after all these years because it is an approach to asking hard questions and chasing after them. It is a ... Unknown localization key: "more"

Objev podobné jako The Socratic Method - Ward Farnsworth

Casio G-Shock GM-700G-9AER jsou pánské sportovní hodinky, nabízející množství funkcí ve spojení s moderním designem a osvědčenou odolnou konstrukcí, nově s pouzdrem kombinujícím pryskyřicové jádro a ocelový obal.Casio G-Shock GM-700G-9AER jsou novinkou ze série přinášející vybrané modely v kovových pouzdrech a staví se tak po bok hodinek GM-5600, GM-6900 a GM-110. Designem a funkcemi vychází z oblíbených modelů GA-700.Casio G-Shock GM 700G-9A doplňují řady modelů užívajících zajímavé designové prvky. Na…

Objev podobné jako Casio G-Shock GM-700G-9AER

Don't miss the latest book in the Arkady Renko series, THE SIBERIAN DILEMMA by Martin Cruz Smith, ‘the master of the international thriller’ (New York Times) – available to order now! 'One of those writers that anyone who is serious about their craft views with respect bordering on awe' Val McDermid 'Makes tension rise through the page like a shark's fin’ IndependentFrom the creator of the revered Arkady Renko series and bestselling author of Gorky Park comes a suspenseful World War II story set against the beauty, mystery and danger of occupied Venice.Venice, 1945. The war may be waning, but the city known as La Serenissima is still occupied and the people of Italy fear the power of the Third Reich. One night, under a canopy of stars, a fisherman named Cenzo finds a young woman’s body floating in the lagoon and soon discovers that she is still alive and in trouble. Born to a wealthy Jewish family, Giulia is on the run from the Wehrmacht SS. Cenzo chooses to protect Giulia – an act of kindness that leads them into the world of Partisans, Mussolini’s broken promises, and, everywhere, the enigmatic maze of the Venice Lagoon...Praise for Martin Cruz ... Unknown localization key: "more"

Objev podobné jako The Girl From Venice - Martin Cruz Smith

The longest continuous military campaign of World War II, the Battle of the Atlantic is widely considered one of the most complex naval battles in history. Between 1939 and 1945, German U-Boats and warships, together with the Luftwaffe, fought against the Royal Navy, the Royal Canadian Navy, the United States Navy and convoys of Allied merchant ships in a series of devastating battles. In Warfare Beneath The Waves, eminent naval historian Axel Niestlé focuses on three particular convoy battles that took place during this period: the German attacks on Allied Convoy SC 7 in October 1940, on Allied Convoy SC 118 in February 1943 and on Allied Convoys JW 66 and RA 66 in April and May 1945. Niestlé takes readers through these individual battles in incredible detail, with a host of photographs, maps and diagrams supporting his detailed explanation and examination of the history, tactics and key personages behind these campaigns. The end of secrecy embargoes and the increasing availability of online archives, together with Niestlé’s unmatched expertise in this area of military history, have come together to make Warfare Beneath The Waves a meticulously researched and incredibly important piece of writing about the Battle of the Atlantic. This ... Unknown localization key: "more"

Objev podobné jako WARFARE BENEATH THE WAVES - Axel Niestle

Herní myš drátová, optická, 3200DPI, 7 tlačítek, RGB podsvícení, délka kabelu 1.5m, USB, symetrická, černá Sháníte dokonalou herní myš? S C-TECH Dusk GM-27L, černá uděláte mnohem víc, než předtím. Pro spojení s počítačem je vybavena 1,5 m kabelem do běžného USB portu. Tělo herní myši má symetrický tvar, hodí se tak pro praváky i leváky. Pohyb myši po stole snímá rychlá a spolehlivá optická technologie, myš vás potěší maximální citlivostí 3200 DPI. Využívat budete moci 7 tlačítek, takové množství se bude hodit náročným hráčům. Knoflík pro nastavení hodnoty DPI dovoluje upravit citlivost myši. Právě tento model je určen hlavně na hraní PC her, ale nelekne se ani práce. Nejdůležitější funkce herní myši C-TECH Dusk GM-27L, černá Optická technologie zajistí hladký pohyb myši RGB podsvícení myši zaručeně upoutá všechny Herní myš C-TECH je symetrická a hodí se tedy pro praváky a leváky Pro připojení k počítači je zde USB Citlivost herní myši C-TECH Dusk GM-27L, černá...

Objev podobné jako C-TECH Dusk GM-27L, černá (GM-27L)

Pánské hodinky - digitální, strojek: Quartz, vodotěsnost 200 m (20 ATM) , sklíčko: minerální Casio G-Shock Metal Covered - DW-6900 Release 25th Anniversary Edition GM-6900G-9ER jsou líbivé pánské hodinky vhodné pro každého, kdo hledá na svou ruku spolehlivého parťáka. Takzvaný Quartz strojek je zárukou nadstandardní přesnosti měření a velmi dlouhé výdrže baterie. Řemínek tvoří guma, díky tomu je náramek pravou ozdobou, nikoli však na úkor pohodlí při nošení. Hodinky CASIO přežijí i potopení do velmi hluboké vody. Stupeň krytí je pak stanoven na úroveň 200 m (20 ATM) . Hlavní znaky pánských hodinek Casio G-Shock Metal Covered - DW-6900 Release 25th Anniversary Edition GM-6900G-9ER Strojek s Quartz technologií běží na baterii s dlouhou výdrží Praktický kalendář integrovaný v hodinkách Nechybí ani vděčná a často potřebná funkce stopek Zásadní funkcí hodinek Casio G-Shock Metal Covered - DW-6900 Release 25th Anniversary Edition GM-6900G-9ER je ukazatel aktuálního...

Objev podobné jako Casio G-Shock Metal Covered - DW-6900 Release 25th Anniversary Edition GM-6900G-9ER (GM-6900G-9ER)

Herní myš drátová, optická, 6400DPI, 7 tlačítek, RGB podsvícení, délka kabelu 1.5m, USB, vhodná pro praváky, černá Potřebujete exkluzivní herní myš? Díky C-TECH Dawn GM-24L, černá vám půjde hraní od ruky skoro sama. K počítači ji připojíte 1,5 m kabelem do běžného USB portu. Tělo herní myši má speciální tvar pro praváky. Pohyb snímá rychlá a spolehlivá optická technologie, maximální citlivost myši je 6400 DPI. Využít můžete 7 tlačítek, takové množství tlačítek je nadstandardní, ocení to především nároční hráči. Knoflík pro nastavení hodnoty DPI umožňuje přenastavit úroveň citlivosti myši. Tento model je ideální na hraní PC her, ale funkcemi pomůže i při práci. Základní funkce herní myši C-TECH Dawn GM-24L, černá Optická funkce ručí za přesnou odezvu RGB podsvícení myši je stylovou volbou pro všechny Herní myš C-TECH je Vhodná pro praváky Propojení s počítačem zajišťuje USB Citlivost herní myši C-TECH Dawn GM-24L, černá je 6400 DPI Využívat budete moci 7...

Objev podobné jako C-TECH Dawn GM-24L, černá (GM-24L)

Herní myš drátová, optická, 3200DPI, 4 tlačítka, vícebarevné podsvícení, délka kabelu 1.8m, USB, vhodná pro praváky, černá Chcete najít spolehlivou herní myš k vašemu PC? S C-TECH GM-03P Tychon vám půjde hraní jedna radost. Pro spojení s počítačem je vybavena 1,8 m kabelem do běžného USB portu. Tělo herní myši má tvar vhodný pro praváky. Pohyb myši po stole snímá rychlá a spolehlivá optická technologie, myš nabízí maximální citlivost 3200 DPI. Využít můžete 4 tlačítka. Tento konkrétní model je především určen na hraní PC her, ale zastane i všechno ostatní. Důležité přednosti herní myši C-TECH GM-03P Tychon Optická funkce ručí za plynulý chod myši Vícebarevné podsvícení myši zaručeně upoutá každého Herní myš C-TECH je Vhodná pro praváky S počítačem se spojuje pomocí USB Citlivost herní myši C-TECH GM-03P Tychon dosahuje 3200 DPI Nabídne vám 4 spolehlivá a odolná tlačítka Kabel herní myši má délku 1,8 m

Objev podobné jako C-TECH GM-03P Tychon (GM-03P)

Pánské hodinky - digitální, strojek: Quartz, vodotěsnost 200 m (20 ATM) Casio G-SHOCK Original Metal Covered - DW-6900 Release 25th Anniversary Edition GM-6900B-4ER jsou líbivé pánské hodinky, které se vám jen tak neokoukají. Takzvaný Quartz strojek bude vždy zárukou vysoké životnosti baterie a přesnosti měření. Materiálem zvoleným k výrobě řemínku je plast, což vede k líbivému designu, nikoli však na úkor funkčnosti a komfortu. Hodinky CASIO jsou dokonale vodotěsné, vydrží i hlubinné potápění. Celkový stupeň krytí mají 200 m (20 ATM) . Nejdůležitější znaky pánských hodinek Casio G-SHOCK Original Metal Covered - DW-6900 Release 25th Anniversary Edition GM-6900B-4ER Strojek s Quartz technologií běží na baterii s dlouhou výdrží Můžete měřit čas pomocí stopek Jednou z primárních funkcí hodinek Casio G-SHOCK Original Metal Covered - DW-6900 Release 25th Anniversary Edition GM-6900B-4ER je ukazatel data Pro řemínek byl zvolen materiál: plast Úroveň vodotěsnosti...

Objev podobné jako Casio G-SHOCK Original Metal Covered - DW-6900 Release 25th Anniversary Edition GM-6900B-4ER (GM-6900B-4ER)

A tale loved by many from one of Britain''s best-known authors, this wonderful new edition of The Sheep-Pig comes with a delightful introduction by Michael Morpurgo.The Sheep-Pig is one of Dick King-Smith''s most famous tales. It shot to further fame when the film adaptation, Babe, was released in 1995.''Why can''t I learn to be a Sheep-Pig?''When Babe, the little orphaned piglet, is won at a fair by Farmer Hogget, he is adopted by Fly, the kind-hearted sheep-dog. Babe is determined to learn everything he can from Fly. He knows he can''t be a sheep-dog. But maybe, just maybe, he might be a sheep-pig.''An unexpectedly thrilling, funny charmer of a book'' - Guardian''Dick King-Smith is a huge favourite with children'' - Observer***Winner of the Guardian Fiction Award***Dick King-Smith served in the Grenadier Guards during the Second World War, and afterwards spent twenty years as a farmer in Gloucestershire, the country of his birth. Many of his stories are inspired by his farming experiences. He wrote a great number of children''s books, including The Sheep-Pig (winner of the Guardian Award and filmed as Babe), Harry''s Mad, Noah''s Brother, The Queen''s Nose, Martin''s Mice, Ace, The Cuckoo Child and Harriet''s Hare (winner of ... Unknown localization key: "more"

Objev podobné jako The Sheep-pig - Dick King-Smith

A BATTLE FOR THE HEART OF A COUNTRY AT WAR WITH ITSELFPraise for Wilbur Smith'A master storyteller' Sunday Times'No one does adventure quite like Smith' Daily Mirror'Best historical novelist' Stephen King South Africa, 1899 - the smouldering hostility between the Boers of the Transvaal and Orange Free State and the British colonies of the Cape and Natal is about to burst into flame. War is coming and no one can prevent it. Colonel Penrod Ballantyne, hero of Abu Klea and Omdurman, is sent to Mafeking, 'the place of stones', to recruit and train men for the fighting ahead. Amber, his wife, the successful novelist, accompanies him - eager to see more of the country her husband is about to risk his life for. But when war is declared, Amber must flee with their baby son and pray for her husband's survival against impossible odds.Eight hundred miles to the south, in Cape Town, Ryder Courtney - adventurer, maverick, industrialist - is using his wealth and connections to bankroll the British war effort. His artist wife Saffron, frustrated by stuffy Cairo society, has joined him with their three children. There is peace in the Courtney household, or so Saffron believes, until their ... Unknown localization key: "more"

Objev podobné jako Fire on the Horizon - Wilbur Smith, Imogen Robertsonová

''EIGHT YEARS WITH RANGERS, MORE THAN 300 GAMES, INCREDIBLE HIGHS, PAINFUL LOWS – AND IT ALL CAME DOWN TO ONE NIGHT IN THE NOU CAMP''24 May 1972. The biggest night in the history of Rangers. Having overcome the might of Italian giants Torino and Beckenbauer’s Bayern Munich en route to the final of the European Cup Winners’ Cup, Dynamo Moscow stood between the Light Blues and the trophy.The stage was set in Barcelona for an unsung hero: Dave Smith. Creator of two of the goals on the night and arguably man of the match.In a rollercoaster career, Smith joined the Ibrox club from Aberdeen in 1966 for a record fee. He tasted defeat in the 1967 European Cup Winners’ Cup final and had his career blighted by two horrific leg breaks during a period in which he also experienced the tragedy of the Ibrox disaster.But by 1972 Smith was a lynchpin of Willie Waddell’s team. Playing as sweeper, he dicated the tempo of games with his vision and pinpoint passing. The star of the Nou Camp victory was voted Player of the Year in Scotland to cap the most memorable of seasons.He departed Rangers in 1974, making a shock switch ... Unknown localization key: "more"

Objev podobné jako The Road to Barcelona - Dave Smith

The extraordinary and enduring memoir of Axel Munthe, a travel bestseller since first published in 1929, captures the spirit and feel of an era

Objev podobné jako The Story of San Michele - Axel Munthe

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ­what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her ''method'' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn''t helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don''t just want to lose weight as we get ... Unknown localization key: "more"

Objev podobné jako The Midlife Method - Sam Rice

From the international bestselling creator of Claude comes a brand new hero: Mr Penguin. Indiana Jones meets Hercule Poirot in this new Alex T. Smith series. Follow Mr Penguin and Colin as they crash-land on a snowy mountain. Will they be able to solve the mystery of the missing pets? What are the strange noises coming from the abandoned fortress? And will Mr Penguin conquer his fear of flying?Find out in the second Mr Penguin book with plenty of slapstick humour, mystery and adventure. Highly illustrated throughout with a striking black and orange design.Praise for Mr Penguin and the Lost Treasure:''Addictive slapstick'' - Guardian''The perfect introduction to mystery stories.'' - ScotsmanClaude won the 5-9 young fiction Sainsbury''s Children''s Book Award, was selected for the Waterstone''s Children''s Book Prize, the Richard and Judy Book Club and is now a TV star on Disney Junior. Alex T. Smith was a World Book Day Illustrator. Follow Alex on Twitter @Alex_T_Smith

Objev podobné jako Mr Penguin and the Fortress of Secrets - Alex T. Smith

From the internationally bestselling creator of Claude comes a hero like no other: Mr Penguin. Indiana Jones meets Hercule Poirot in this series from Alex T. Smith.Follow Mr Penguin and his trusty sidekick Colin (the spider) as they head into the desert! When their good friend Edith is kidnapped, they''re on their most important mission yet. Can they survive a perilous train journey to the great pyramids? Will Mr Penguin complete the three impossible tasks - and get home in time for a fish finger sandwich ...?Find out in the fourth Mr Penguin book with plenty of slapstick humour, mystery and adventure. Highly illustrated throughout with a striking black and orange design.Praise for Mr Penguin and the Lost Treasure:''Addictive slapstick'' - Guardian''The perfect introduction to mystery stories'' - ScotsmanClaude won the 5-9 young fiction Sainsbury''s Children''s Book Award, was selected for the Waterstone''s Children''s Book Prize, the Richard and Judy Book Club and is now a TV star on Disney Junior. Alex T. Smith was a World Book Day Illustrator. Follow him on Twitter @Alex_T_Smith

Objev podobné jako Mr Penguin and the Tomb of Doom - Alex T. Smith

The tenth book in the brilliant Roald Dahl Funny Prize winning BARRY LOSER series.Perfect for readers aged 7-10 years old and fans of Diary of a Wimpy Kid, Tom Gates,Dennis the Menace and Pamela Butchart''s Wigglesbottom Primary series.Everyone at Barry’s school has gone football crazy, but Barry gets thrown out of the team (the Mogden Maniacs) for being completeerly rubbish. Then it turns out that his best friend Bunky is a super striker – so Barry becomes his manager. The cup final match is approaching and Bunky’s getting carried away with his football fame – can Barry keep his head in the game?Join everyone’s favourite Loser on his tenth hilarious adventure!Barry Loser: I am not a loser was selected as a Tom Fletcher Book Club 2017 title.Future Ratboy and the Invasion of the Nom Noms is shortlisted for the Lollies Award 2017Don''t miss the other funny books by Jim Smith:BARRY LOSERI am not a LoserI am still not a LoserI am so over being a LoserI am sort of a LoserBarry Loser and the holiday of doomBarry Loser and the case of the crumpled cartonBarry Loser hates half termBarry Loser and the birthday billionsBarry Loser''s ultimate book of keelnessBarry Loser’s ... Unknown localization key: "more"

Objev podobné jako Barry Loser is the best at football NOT! - Jim Smith

''The Model Method''s effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach'' Sweaty Betty''The new body coach on the block'' StyleNourish, sweat and strengthen your way to lifelong wellness with award-winning Pilates instructor and chef Hollie Grant''s balanced recipes and workouts.Hollie started The Model Method online plan after years of teaching her private clients so anyone can carry out the plan, anywhere. This beautiful book will follow on from the plan, showing the reader how to Nourish, Sweat and Strengthen for a healthier, stronger lifestyle. Nourish will provide readers with delicious and balanced recipes with easy-to-source ingredients to encourage readers to eat from all the food groups unless medically advised not to. As a former chef Hollie is strongly against ''diets'' and feels that we should eat to nourish our bodies, not starve them. The Sweat part of the plan will be split into three key areas of the body so that the workout can be personalised to the readers'' goals or weaknesses. All the workouts will include elements of both Pilates and HIIT. Pilates is amazing at toning ... Unknown localization key: "more"

Objev podobné jako The Model Method - Hollie Grant

This concise monograph is devoted to techniques of solving many-body problems in physics using the quantum-mechanical Green function method. Suitable for advanced undergraduates and graduate students of physics, it requires some familiarity with the basic theory of quantum mechanics and statistical mechanics. Focusing on the general method, the treatment begins by establishing the connection between the Green functions and the thermodynamic and kinetic characteristics of a system. Subsequent chapters illustrate the method and apply it to different problems in the physics of condensed media, including the theory of electron plasmas in solids, electron-phonon interactions, and ferromagnetism at finite temperatures. Seven helpful Appendixes offer supplementary information.

Objev podobné jako The Green Function Method in Statistical Mechanics - V.L. Bonch-Bruevich

A form-bending and endlessly inventive collection of short stories - from the Booker Prize-shortlisted, Women''s Prize-winning author of How to be both and the critically acclaimed Seasonal quartet ''A glorious collection that celebrates and subverts the short story form'' Independent A middle-aged woman conducts a poignant conversation with her gauche fourteen-year-old self. An innocent supermarket shopper finds in her trolley a foul-mouthed, insulting and beautiful child. Challenging the boundaries between fiction and reality, we see a narrator, ''Ali'', as she drinks tea, phones a friend and muses on the relationship between the short story and a nymph. Innovative, sophisticated and intelligent, The First Person and Other Stories effortlessly appeals to our hearts, heads and funny bones in equal measure. One-of-a-kind Ali Smith and the short story are made for each other.*****''Hurrah for Ali Smith . . . A bold and brilliant collection of stories by a writer unafraid to give it to us as it is'' The Times''Gleefully turns the short story inside-out . . . Smith is such a dazzling author that finishing one of her books is always bittersweet'' Scotland on Sunday

Objev podobné jako The First Person and Other Stories - Smith Ali

Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.''A new way to tackle life''s challenges. Teaches you to get the best out of yourself'' RedUse your SHED - Sleep, Hydration, Exercise, Diet - to lock up negative thoughts and find the success you deserve.Do you make poor choices when tired or stressed?Is happiness perpetually out of reach?Have you lost direction?The SHED Method is a means of taking control of the reptile (fight or flight) and dog (bark or cower) parts of your brain to ensure you are always in control of your life and decisions. By managing your SHED you will:· Stop being your own worst enemy · Recognise internal warning signs· Turn negative emotions and thoughts into positive ones· Make better decisions when it matters Based on over ten years of coaching high performers, Sara Milne Rowe''s The SHED Method is full of easy-to-follow advice, practices and routines to help you become a happier, healthier and more confident you.

Objev podobné jako The SHED Method

Written by a grief counselor and educator, this book is for those who have loved and lost their mother. Losing a mother is a difficult transition in life. No matter the status of the relationship, grieving the loss is a process--one that sometimes begins before the physical loss has occurred. Drawing on his own experience of loss, as well as on the experiences of others, Harold Ivan Smith guides readers through their grief, from the process of dying through the acts of remembering and honoring a mother after her death. This book provides a way forward.By shifting the grief process from something to rush through, Smith encourages readers to embrace their grief as a natural response to loss and to give themselves time to work through the sadness, pain, memories, and reality of living without their mom. All of us will experience the loss of our mother at some point. A mother''s last breath inevitably changes us. Through wise counsel, Smith speaks gently to people who have gone through this loss and helps those yet to face it. This edition includes a new foreword from the author.

Objev podobné jako Grieving the Death of a Mother - Harold Ivan Smith

From best-selling author, John O''Neill, The Saxophone Method is a complete course for the beginner to intermediate saxophonist. Start by mastering the essential foundation skills required to be a great player in any style. With a wide range of tunes from all over the world you will be exposed to a great variety of musical styles to motivate and inspire.The mp3 backing tracks, available as free downloads, feature top professional musicians and will give you the feeling of playing in a great band from the very beginning.The Saxophone Method is supplemented by two Repertoire Books to give you even more music to practice and enjoy. By the end of the method you will be able to:- understand the fundamentals of good playing technique- have explored the full range of the instrument- be familiar with the most common rhythms- have a solid grounding in music theory- have the confidence to play with a real band in many different stylesInstrumentation:alto saxophone

Objev podobné jako The Saxophone Method - John O'Neill

Přehoz na postel DecoKing Axel v šedé a tyrkysové barvě o rozměrech 220 x 240 cm je vyroben z kvalitních materiálů a nabízí měkký povrch. Jeho elegantní design s jemným vzorem přináší sofistikovaný a klidný vzhled do ložnice. Vhodný pro doplnění různých stylů interiéru díky kombinaci moderních a klasických prvků.

• Vyrobeno z vysoce kvalitních a na dotek měkkých materiálů.
• Elegantní šedý odstín a rafinovaný vzor dodávají sofistikovaný vzhled.
• Harmonicky kombinuje moderní a klasický design pro univerzální použití.
• Rozměry 220 x 240 cm ideálně padnou na standardní postele.

Objev podobné jako DecoKing Přehoz na postel Axel šedá, tyrkysová, 220 x 240 cm, 220 x 240 cm

The Perfect Passion Dating Company at No. 24 Mouse Lane in Edinburgh''s New Town is run by Katie Donald who has an innate instinct for bringing people together. She has developed a skill for finding out what it is that people really want. Along the way, Katie learns profound lessons about her own desires as she works at better understanding others. Although Katie has little in the way of direct experience, with the help of her amiable and handsome office neighbour William Kidd, she soon finds herself making matches for the lonely hearts tired of meeting online – and who want a more personal touch.For fans of Alexander McCall Smith''s many beloved series and romantic standalone novels, The Perfect Passion Company shows him at his most perceptive, playful, and generous. In the way that only McCall Smith can, this novel offers a glimpse inside the psychology of matchmaking, the search for love and companionship, and the mysterious spark of attraction that can, at times, catch hold of us all.Two stories that wind their way into this wonderful novel were previously available in different forms as e-book only shorts.

Objev podobné jako The Perfect Passion Company - Alexander McCall Smith

The Perfect Passion Dating Company at No. 24 Mouse Lane in Edinburgh''s New Town is run by Katie Donald who has an innate instinct for bringing people together. She has developed a skill for finding out what it is that people really want. Along the way, Katie learns profound lessons about her own desires as she works at better understanding others. Although Katie has little in the way of direct experience, with the help of her amiable and handsome office neighbour William Kidd, she soon finds herself making matches for the lonely hearts tired of meeting online – and who want a more personal touch.For fans of Alexander McCall Smith''s many beloved series and romantic standalone novels, The Perfect Passion Company shows him at his most perceptive, playful, and generous. In the way that only McCall Smith can, this novel offers a glimpse inside the psychology of matchmaking, the search for love and companionship, and the mysterious spark of attraction that can, at times, catch hold of us all.Two stories that wind their way into this wonderful novel were previously available in different forms as e-book only shorts.

Objev podobné jako The Perfect Passion Company - Alexander McCall Smith

NOW WITH REVOLTING EXCLUSIVE BONUS CONTENT!!!A wickedly funny and prank-filled adventure starring one of Roald Dahl’s most hilarious and popular creations, The Twits. This brand-new and deliciously revolting story is brilliantly written by internationally bestselling authors and children’s literacy advocates Greg James and Chris Smith and illustrated by Emily Jones. Mr and Mrs Twit are just about as nasty and revolting as two people can get. The only thing that brings the two of them pleasure is playing pranks on one another. But, when a new family called the Lovelies move in next door, with their lively 10-year-old twins, they teach The Twits to stop being so mean and horrible and they all live happily ever after . . . Ha! Not really. The Twits HATE the Lovelies. But how far will The Twits go to rid themselves of their horribly nice new neighbours? And what happens when these new neighbours, who are armed with utter loveliness, start to fight back?Loved The Twits Next Door? Read more fantastically funny adventures from Greg James and Chris Smith:The Kid Normal seriesThe Great Dream RobberySuper GhostThe Kid Who Fell Through Time

Objev podobné jako The Twits Next Door - James Greg, Smith Chris

The first book in Alexander McCall Smith''s new Detective Varg series . . .The Girl with the Dragon Tattoo introduced us to Scandi noir. Now, welcome to Alexander McCall Smith''s world of Scandi blanc, where mysteries abound and there is still so much for a Swedish detective to learn.Ulf Varg works in Malmö''s Department of Sensitive Crimes. Like all Scandinavian detectives, he has his issues. In this case, these include his unresolved feelings for his colleague Anna, his impatience over the seeming incompetence of his irritating colleague Blomquist and his concerns for the health of his hearing-impaired dog Martin, the only dog in Sweden (and possibly all Scandinavia) who can lip-read.Soon, Ulf and his colleagues find themselves investigating an attack on a market trader, the disappearance of a handsome man who may not exist and a group of students whose relationships leave a great deal to be desired . . .''Wonderfully soothing and relaxing'' Telegraph

Objev podobné jako The Department of Sensitive Crimes - Alexander McCall Smith

René Descartes was a central figure in the scientific revolution of the seventeenth century. In his Discourse on Method he outlined the contrast between mathematics and experimental sciences, and the extent to which each one can achieve certainty. Drawing on his own work in geometry, optics, astronomy and physiology, Descartes developed the hypothetical method that characterizes modern science, and this soon came to replace the traditional techniques derived from Aristotle. Many of Descartes'' most radical ideas - such as the disparity between our perceptions and the realities that cause them - have been highly influential in the development of modern philosophy.

Objev podobné jako Discourse on Method and the Meditations - René Descartes

For Winston Churchill the men and women at Bletchley Park were ‘the geese the laid the golden eggs'', providing important intelligence that led to the Allied victory in the Second World War.At the peak of Bletchley''s success, a total of twelve thousand people worked there of whom more than eight thousand were women. These included a former ballerina who helped to crack the Enigma Code; a debutante working for the Admiralty with a direct line to Churchill; the convent girl who operated the Bombes, the top secret machines that tested Enigma settings; and the German literature student whose codebreaking saved countless lives at D-Day.All these women were essential cogs in a very large machine, yet their stories have been kept secret.In The Debs of Bletchley Park author Michael Smith, trustee of Bletchley Park and chair of the Trust''s Historical Advisory Committee, tells their tale. Through interviews with the women themselves and unique access to the Bletchley Park archives, Smith reveals how they came to be there, the lives they gave up to do ‘their bit'' for the war effort, and the part they played in the vital work of ‘Station X''.They are an incredible set of women, and this is ... Unknown localization key: "more"

Objev podobné jako The Debs of Bletchley Park - Michael Smith

''The thing about having a second baby is it''s likely to differ a lot from your first experience. Sarah Ockwell''s Smith''s guide looks at the challenges you might face along with some practical tips to consider. The book offers a friendly feel that reminds us issues and all, we''ll be just fine'' Mirror, Best Baby Books for Parents 2020Having a second baby is a very different experience from having your first, yet there is little recognition of the wide range of issues that need to be considered when bringing a second child into the family. In this incredibly helpful book, Sarah Ockwell-Smith helps parents feel more positive and prepared for life with two children.The book begins with the obvious question: when is the right time to add another member to the family? It then goes on to examine the specific issues that can arise with a second pregnancy and birth; the common concerns about siblings, such as how to prepare your firstborn for what''s to come; how to cope with the practicalities of life with two young children (aka actually managing to get anything done!); and the feelings parents are likely to experience, too.The Second Baby Book examines all the ... Unknown localization key: "more"

Objev podobné jako The Second Baby Book - Sarah Ockwell-Smith

THREE GENERATIONS. A DEVASTATING WAR. 1774.Rob Courtney has spent his whole life in a quiet trading outpost on the east coast of Africa, dreaming of a life of adventure at sea. When his grandfather Jim Courtney dies, and the mysterious Captain Cornish calls into the fort, Rob takes his chance and stows away on Marston's ship as it sails to England. Arriving in London, Rob is seduced by the charms of the big city and soon finds himself desperate and penniless.That is until the navy comes calling. Rob enlists and is sent across the Atlantic on a ship to join the war against the rebellious American colonists. But on the other side of the Atlantic, unbeknownst to Rob, his distant cousins Cal and Aidan Courtney are leading a campaign against the British in a quest for American Independence.When Aidan is killed in a fierce battle with British troops, Cal vows he will not rest until he has avenged his brother's death, by driving the British out of America - by whatever means necessary . . .A powerful new historical thriller by the master of adventure fiction, Wilbur Smith, of families divided and a country on the brink of revolution.

Objev podobné jako Storm Tide: The landmark 50th global bestseller from the one and only Master of Historical Adventure, Wilbur Smith - Wilbur Smith

Detective Arkady Renko—“one of the most compelling figures in modern fiction” (USA TODAY)—returns in this tense thriller set amid the backdrop of Russia’s invasion of Ukraine.In the latest installment of Martin Cruz Smith’s celebrated Arkady Renko series, the legendary Moscow investigator seeks to solve the murder of a diplomat as Russia’s invasion of Ukraine wears on and the effects of Renko’s Parkinson’s Disease worsen. Helped by his lover, journalist Tatiana Petrovna, Renko traces the murder to a Russian paramilitary group aided by a government official who also used to be a romantic partner of Renko. Before long, those responsible for the killing look to similarly dispatch Arkady and Tatiana—all of it leading to a thrilling and action-packed climax. Hotel Ukraine upholds Martin Cruz Smith’s reputation as a master of modern detective fiction and Arkady Renko’s standing as one of the genre’s most complex protagonists.

Objev podobné jako The Hotel Ukraine - Martin Cruz Smith

The eighth book in the brilliant Roald Dahl Funny Prize winning BARRY LOSER series. Perfect for readers aged 7-10 years old and fans of Diary of a Wimpy Kid, Tom Gates, Dennis the Menace and Pamela Butchart''s Wigglesbottom Primary series.It’s Barry’s birthday and his mum and dad have bought him the amazekeel new gaming helmet he wanted – The Shnozinator 9000! It’s the best birthday present ever … until his baby brother breaks it and ruins everything.But Barry has a plan: he’ll just have to become a billionaire inventor and make enough money to buy another one, before his life is comperleeterly over …Join everyone’s favourite Loser on his eighth hilarious adventure!Don''t miss the other funny books by Jim Smith: I am not a Loser, I am still not a Loser, I am so over being a Loser, I am sort of a Loser, Barry Loser and the holiday of doom, Barry Loser and the case of the crumpled carton, Barry Loser hates half term,Barry Loser''s ultimate book of keelness, My mum is a loser, My dad is a loser,Future Ratboy and the Attack of the Killer Robot Grannies and Future Ratboy and the Invasion of the Nom Noms.Praise for ... Unknown localization key: "more"

Objev podobné jako Barry Loser and the birthday billions - Jim Smith

AS SEEN ON NETFLIX''S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________''Tyson''s story ranks as one of the greatest comebacks ever. Not just in sport.'' Telegraph''Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.'' Evening StandardFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.________________________________________''King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing'' Chris Evans''It''s a very positive ... Unknown localization key: "more"

Objev podobné jako The Furious Method - Fury Tyson

The third book in Alexander McCall Smith''s new DETECTIVE VARG seriesPerplexing, unfathomable and perhaps unimportant, the cases that Malmo''s Department of Sensitive Crimes take on will test them to their limits.Life - and crime - is not always as it seems for Ulf Varg and the other fearless detectives in Malmo''s Department of Sensitive Crimes. There are always surprising new cases to take on, and the latest batch is no exception. And that''s not to mention Ulf''s struggle to contain his feelings for his colleague Anna Bengsdotter. All in all, things are distinctly difficult in Malmo, and it seems up to Ulf and the Department to set them right.''McCall Smith''s continuing warm-heartedness makes Ulf such unfailingly good company'' Reader''s Digest''Like AA Milne meets Karl Ove Knausgaard'' Financial Times''Wonderfully soothing and relaxing'' Daily Telegraph

Objev podobné jako The Man with the Silver Saab - Alexander McCall Smith

'Fascinating analysis' Nigel West; 'Grippingly told, authoritative' Mail on Sunday; 'Meticulously researched...a remarkably good read' John Brennan, former CIA Director; 'Excellent...a detailed, highly professional account' Sir John Scarlett, former MI6 Chief ​The Special Relationship between America and Britain is feted by politicians on both sides of the Atlantic when it suits their purpose and just as frequently dismissed as a myth, not least by the media, which announces its supposed death on a regular basis. Yet the simple truth is that the two countries are bound together more closely than either is to any other ally. In The Real Special Relationship, Michael Smith reveals how it all began, when a top-secret visit by four American codebreakers to Bletchley Park in February 1941 - ten months before the US entered the Second World War - marked the start of a close collaboration between the two nations that endures to this day. Once the war was over, and the Cold War began, both sides recognised that the way they had worked together to decode German and Japanese ciphers could now be used to counter the Soviet threat. Despite occasional political conflict and public disputes between the two nations, such as during the ... Unknown localization key: "more"

Objev podobné jako The Real Special Relationship - Michael Smith

BOOK 15 IN THE MUCH-LOVED ISABEL DALHOUSIE SERIES''You can''t go out of the house without tripping over a philosophical question.'' That is a remark made by Isabel Dalhousie to Jamie, the bassoonist who is her handsome younger husband. Isabel''s own life, of course, points to the truth of this observation: she seems to attract philosophical problems in much the same way as a magnet attracts iron filings.In this latest movement in the symphony of her life, Isabel is faced with novel challenges, each of which tests her resolution to do the right thing. Dawn, a nurse in an infectious diseases ward, is let down by her lover and needs a place to live. Not surprisingly, Isabel offers her a roof over her head. What do you do, though if your house-guest locks herself away and avoids all contact?And then there is the pompous and slippery Professor Robert Lettuce. He is planning a prestigious conference, and involves Isabel in it. But look at the budget: why is there such a large payment for Lettuce himself and for a young female assistant? Isabel is suspicious.Other intriguing problems abound, including Isabel''s involvement in a book group threatened by discord and bickering. Isabel remains ... Unknown localization key: "more"

Objev podobné jako The Conditions of Unconditional Love - Alexander McCall Smith

In this compelling investigation, author Michael Smith explores the critical moment in a spy’s life: that split-second decision to embrace a double life; to cheat and hide and hurt; to risk disgrace – even death – without any guarantee of being rewarded or even recognised. Each chapter centres on a number of different spies, following the path they took that led, finally, to the point of no return. Were they propelled by personal convictions? Blackmailed and left without a choice? Too desperate for money to think about the consequences? Through in-depth insider knowledge, Michael Smith also uncovers new and unknown cases, including a spy inside ISIS, President Trump’s links with Russia and Edward Snowden’s role as a whistle-blower, to offer compelling psychological portraits of these men and women, homing unerringly on the fault-lines and shady corners of their characters, their weaknesses and their strengths, the lies they tell other people, and the lies they always end up telling themselves.

Objev podobné jako The Anatomy of a Spy - Michael Smith

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you''ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.The Align Method centres on five daily optimisations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn''t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimise your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your ... Unknown localization key: "more"

Objev podobné jako The Align Method - Aaron Alexander

The text by renowned dance teacher Eva Blažíčková explains dance as a unique artistic discipline which, through teaching using the Duncan Method, can develop not only into an independent creative activity, but also positively influence the formation of a person and their relationship to the world. The author gradually introduces readers to the theoretical foundations of the Duncan Method and defines its current form, focusing on the key areas that shape it (Technique, Improvisation, Creation, The Art of Teaching). At the same time, she provides a detailed analysis of the differentiated qualities of movement. A significant part of the book is then devoted to didactic procedures and specific exercises that can be used in practice when teaching dance across age groups and types of schools. The publication is written in sensitive, poetic-philosophical language and, with its broader scope, opens up more general questions of artistic education, the quality of existence, and the values that shape human society. The whole is complemented by original drawings by the academic painter Vladimír Kokolia, which naturally accompany the reader through the landscape of Duncan's dance thinking.

Objev podobné jako The Duncan Method - Thinking Through Dance - Eva Blažíčková

From the bestselling author of Building a Second Brain comes a primer on the essential tools you need to organize your digital life.Living a modern life requires juggling a lot of information. But we were never taught how to manage this material effectively so that we can find what we need when we need it.In The PARA Method, Tiago Forte outlines a simple and intuitive system that can be implemented in just seconds but has the power to transform the trajec­tory of your work and life, without the tedious filing or time-consuming maintenance of other approaches. The PARA Method will bring order to your inbox, filing system, notes app and more - so that you can focus on what really matters, moving forward to achieve your goals.

Objev podobné jako The PARA Method - Tiago Forte

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you''ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn''t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to ... Unknown localization key: "more"

Objev podobné jako The Align Method - Aaron Alexander

Hydratační krém je třetím a posledním krokem v The Lancer Method. Obsahuje peptidy a kyselinu hyaluronovou, které pomáhají zpevnit, pozvednout a redukovat výskyt jemných linek a vrásek. Hydratační krém Lancer The Method: Nourish Normal-Combination Skin obsahuje také avokádový a olivový olej, který hydratuje pleť a zadržuje přirozenou vlhkost. Pokožka je pevnější, hydratovaná, vyhlazená a zářivě mladistvá.

Objev podobné jako Dr. Lancer Hydratační krém pro normální a smíšenou pleť (The Method: Nourish) 50 ml

With a hilarious rhyming text and brilliant artwork from the illustrator of The Gruffalo and the Pip and Posy series, Axel Scheffler, simply flip the pages to create some seriously silly mixed-up animals! Other titles in the series include: Farm, Jungle, Safari, Pets, Dinosaurs, Frozen, Minibeasts

Objev podobné jako Axel Scheffler's Flip Flap Ocean - Axel Scheffler

In the hilarious new novel in the best-selling Detective Varg series, Ulf Varg will need to resolve both a sensitive crime and his own delicate dilemma in the hopes of preserving the peace.The Department of Sensitive Crimes is downsizing in light of a recent downturn of sensitive crime, and staff members are wondering who among them will be transferred elsewhere. As the bickering between colleagues intensifies, Ulf tries his best to stay above the fray. But when Anna, a longtime friend and coworker, appears to blame him for an old case that went sideways, it seems she may be putting her own job prospects above their friendship.In the midst of all this, Ulf embarks on an important inquiry: a man''s cabin has mysteriously disappeared and Ulf is tasked with finding out what happened. How exactly does one steal a house? And, more to the point, how does one track down a stolen house? Meanwhile, a promising veterinary treatment for deafness in dogs has been announced, and Ulf''s dog, Martin, might be the perfect patient.This latest novel is another masterful, farcical installment in the series that defines the genre that Alexander McCall Smith is singlehandedly championing: Scandi blanc.

Objev podobné jako The Discreet Charm of the Big Bad Wolf - Alexander McCall Smith