the furious method fury tyson

AS SEEN ON NETFLIX''S AT HOME WITH THE FURYSTHE SUNDAY TIMES BESTSELLING AND AWARD-WINNING AUTHOR________________________________________PICK YOURSELF UP OFF THE CANVAS.TRANSFORM YOUR BODY AND MIND.MAKE YOUR COMEBACK.________________________________________''Tyson''s story ranks as one of the greatest comebacks ever. Not just in sport.'' Telegraph''Full of tips on getting physically and mentally fitter ... a great antidote to battling lockdown blues.'' Evening StandardFrom weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.Frank, accessible and inspiring, The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health. And how we can all create a champion mind-set.Whatever your starting point or past set-backs, Tyson will show you how you can make your own comeback and start living your life to the fullest - fighting fit, mentally restored, and stronger than ever.________________________________________''King of the ring ... king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing'' Chris Evans''It''s a very positive ... Unknown localization key: "more"

Objev podobné jako The Furious Method - Fury Tyson

Keď som začal písať túto knihu, vážil som 178 kíl a zápasil s hlbokou depresiou. V tom čase som vo svojom živote videl a cítil len bolesť. Opasky, sláva majstra sveta v ťažkej váhe – naplnenie celoživotného sna v roku 2015 – mi priniesli len chladný, prázdny pocit, ktorý ma neopúšťal. Ten ma nakoniec priviedol k pokusu vziať si vlastný život. Ale o dva roky neskôr ma už mnohí považovali za muža číslo jeden v ťažkej váhe. Po návrate z priepasti som bol v silnejšej forme než kedykoľvek predtým a šťastnejší než kedykoľvek predtým, s úžasnou chuťou žiť, aj keď si neustále uvedomujem, že moje problémy s duševným zdravím nikdy úplne nezmiznú. Niektorí si o mne myslia, že ma poznajú na základe mojich starších komentárov na sociálnych sieťach, iní sa zameriavajú len na moju boxerskú kariéru. Ja však dúfam, že táto kniha každému odhalí, kto naozaj som, aká je moja skutočná osobnosť, čím som si v živote prešiel a s čím stále zápasím. Usaďte sa a vydajme sa spolu na cestu Cigánskeho kráľa. CIGÁNSKY KRÁĽ Tyson Fury pochádza z Manchestru, ale korene má v komunite írskych kočovných Cigánov. Prišiel na svet o tri mesiace skôr a vážil pol kila. Meno ... Unknown localization key: "more"

Objev podobné jako Tyson Fury - Fury Tyson

Tyson Fury, mistr světa v těžké váze, který v profesionálním boxerském ringu nepoznal porážku. Dlouhodobě se ale také potýkal s depresemi, sebevražednými sklony, panickými atakami a těžkou nadváhou. Tato kniha dává čtenářům nahlédnout za oponu jeho života a současně přináší cenné rady, jak je možné se s podobnými situacemi vypořádat vlastními silami a kdy je lepší vyhledat odbornou pomoc. Najdete zde inspirativní postřehy týkající se vhodné životosprávy, tréninkového režimu i hledání osobní motivace. Zkrátka jak říká „zběsilý muž“ Fury: „Zvedněte se a změňte své tělo i myšlení.“

Objev podobné jako Metoda zběsilého muže - Fury Tyson

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Audiokniha: Tyson Fury, mistr světa v těžké váze, který v profesionálním boxerském ringu nepoznal porážku. Dlouhodobě se ale také potýkal s depresemi, sebevražednými sklony, panickými atakami a těžkou nadváhou. Tato kniha dává čtenářům nahlédnout za oponu jeho života a současně přináší cenné rady, jak je možné se s podobnými situacemi vypořádat vlastními silami a kdy je lepší vyhledat odbornou pomoc. Najdete zde inspirativní postřehy týkající se vhodné životosprávy, tréninkového režimu i hledání osobní motivace. Zkrátka jak říká „zběsilý muž“ Fury: „Zvedněte se a změňte své tělo i myšlení.“

Objev podobné jako Metoda zběsilého muže - Fury Tyson - audiokniha

The No-Holds-Barred AutobiographyTyson pulls no punches in his most candid, comprehensive and entertaining book yet, which chronicles for the first time in full his inspirational story - the rise, the fall, and the rise again, which saw him come back from the brink of suicide to reclaim his heavyweight crown. Access-all-areas and full of never-before-told stories, Tyson looks back on his life and career to examine what's really defined him: his Travelling upbringing, his fighting family (including his dad John and his half-brother Tommy), his beloved wife Paris, his 6 beautiful children, his mental health battles, his faith, his boxing rivalries and the fights, pitfalls and challenges along the way. Tyson shares fascinating blow-by-blow accounts of his inspiring victories against Deontay Wilder and Dillian Whyte, his recovery from the depths of depression, and his journey to reclaiming his world heavyweight title.With revealing intimacy, Tyson also shares new sides to his character: in the weeks before the biggest fight of his career in 2021 the devoted father was sleeping on a hospital floor in intensive care tending to his new-born daughter Athena who was born premature and fighting for her life.

Objev podobné jako Gloves Off - Fury Tyson

*Fully revised and updated for the 21st century*The #1 New York Times bestselling author of Astrophysics for People in a Hurry takes readers on an odyssey into the deepest, darkest depth of the universe and back again with his extra-terrestrial tour guide, Merlin.Merlin is a timeless visitor to Earth from the planet Omniscia in the Andromeda galaxy, and he has observed first-hand many of the major scientific events of Earth's history - from the Big Bang to the extinction of the dinosaurs and beyond.In Merlin's Tour of the Universe, Merlin responds to popular questions asked by adults and children alike about the universe and our place within it. All questions are answered with authentic science, infused with wit, wisdom, an occasional rhyme and accompanied by the odd illustration. Merlin's friends include the most important scientific figures and explorers of all time - including da Vinci, Magellan, Newton, Einstein and Hubble, and Merlin's Tour also features playful conversations with these historical luminaries.Based on the first book that Tyson ever published in the 1990s and now fully updated and extended for the twenty-first century, Merlin's Tour of the Universe is a must-read for anyone who wants to know more about how the ... Unknown localization key: "more"

Objev podobné jako Merlin's Tour of the Universe - Neil deGrasse Tyson

*Fully revised and updated for the 21st century*The #1 New York Times bestselling author of Astrophysics for People in a Hurry takes readers on an odyssey into the deepest, darkest depth of the universe and back again with his extra-terrestrial tour guide, Merlin.Merlin is a timeless visitor to Earth from the planet Omniscia in the Andromeda galaxy, and he has observed first-hand many of the major scientific events of Earth's history - from the Big Bang to the extinction of the dinosaurs and beyond.In Merlin's Tour of the Universe, Merlin responds to popular questions asked by adults and children alike about the universe and our place within it. All questions are answered with authentic science, infused with wit, wisdom, an occasional rhyme and accompanied by the odd illustration. Merlin's friends include the most important scientific figures and explorers of all time - including da Vinci, Magellan, Newton, Einstein and Hubble, and Merlin's Tour also features playful conversations with these historical luminaries.Based on the first book that Tyson ever published in the 1990s and now fully updated and extended for the twenty-first century, Merlin's Tour of the Universe is a must-read for anyone who wants to know more about how the ... Unknown localization key: "more"

Objev podobné jako Merlin's Tour of the Universe - Neil deGrasse Tyson

A pocket-style edition based on the New York Times bestsellerA Brief Welcome to the Universe offers a breathtaking tour of the cosmos, from planets, stars, and galaxies to black holes and time loops. Bestselling authors and acclaimed astrophysicists Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott take readers on an unforgettable journey of exploration to reveal how our universe actually works. Propelling you from our home solar system to the outermost frontiers of space, this book builds your cosmic insight and perspective through a marvelously entertaining narrative. How do stars live and die? What are the prospects of intelligent life elsewhere in the universe? How did the universe begin? Why is it expanding and accelerating? Is our universe alone or part of an infinite multiverse? Exploring these and many other questions, this pocket-friendly book is your passport into the wonders of our evolving cosmos.

Objev podobné jako A Brief Welcome to the Universe - Neil deGrasse Tyson, Michael A. Strauss, J. Richard, III Gott

A "companion to Welcome to the Universe, a ... bestseller that was inspired by the ... introductory astronomy course for non-science majors that Neil deGrasse Tyson, Michael A. Strauss, and J. Richard Gott taught together at Princeton. [It] features more than one hundred problems and exercises used in the original course"--Amazon.com.

Objev podobné jako Welcome to the Universe - Neil deGrasse Tyson, Michael A. Strauss, J. Richard, III Gott

Celebrate diversity, math, and the power of storytelling!Tyson is the youngest-smaller than his four older brothers and always trying to keep up. But when the family''s pet gerbil, Swish, goes missing, it''s Tyson to the rescue! Tyson uses his knowledge of doubles, triples, and sizes to figure out a clever way to reach his beloved pet. A playful exploration of proportional thinking, featuring an author letter about the ubiquitous nature of math. Storytelling Math celebrates children using math in their daily adventures as they play, build, and discover the world around them. Joyful stories and hands-on activities make it easy for kids and their grown-ups to explore everyday math together. Developed in collaboration with math experts at STEM education non-profit TERC, under a grant from the Heising-Simons Foundation.

Objev podobné jako Too-Small Tyson - Anastasia Magloire Williams, JaNay Brown-Wood

Meet the top-most hero-villain, a complete masterpiece of suspense, a Chinese criminal of endless wealth, mind, and mysterious powers whose goal is nothing less than to overpower the world; he is Dr. Fu-Manchu, a master of disguise who commands the criminal societies of Asia. His foil is Denis Nayland Smith, a plodding Englishman with unclear connections with Scotland Yard, and his physicist friend, Dr. Petrie. This novel is the first and best-seeming instalment in the series of Dr. Fu-Manchu mysteries, among which a few are film adaptations. The Insidious Dr. Fu-Manchu presents a cast of beautiful characters in a materialistic, climatic story with so much suspense hidden inside the story, which creates more excitement to know what is going to happen.

Objev podobné jako The Insidious Dr.Fu-Manchu - Sax Rohmer

“Remarkable.”—Wall Street JournalA thinking person’s guide to a better life. Ward Farnsworth explains what the Socratic method is, how it works, and why it matters more than ever in our time. Easy to grasp yet challenging to master, the method will change the way you think about life’s big questions. “A wonderful book.”—Rebecca Goldstein, author of Plato at the Googleplex. About 2,500 years ago, Plato wrote a set of dialogues that depict Socrates in conversation. The way Socrates asks questions, and the reasons why, amount to a whole way of thinking. This is the Socratic method—one of humanity’s great achievements. More than a technique, the method is an ethic of patience, inquiry, humility, and doubt. It is an aid to better thinking, and a remedy for bad habits of mind, whether in law, politics, the classroom, or tackling life’s big questions at the kitchen table. Drawing on hundreds of quotations, this book explains what the Socratic method is and how to use it. Chapters include Socratic Ethics, Ignorance, Testing Principles, and Socrates and the Stoics. Socratic philosophy is still startling after all these years because it is an approach to asking hard questions and chasing after them. It is a ... Unknown localization key: "more"

Objev podobné jako The Socratic Method - Ward Farnsworth

LP vinyl - U příležitosti 40. výročí vydání vychází rozšířená reedice alba „The Message” z roku 1982. Grandmaster Flash, vlastním jménem Joseph Saddler, je DJ a producent původem z Barbadosu jehož role v hiphopové historii je naprosto nezpochybnitelná. U příležitosti 40. výročí vydání vychází rozšířená reedice alba „The Message” z roku 1982. Grandmaster Flash, vlastním jménem Joseph Saddler, je DJ a producent původem z Barbadosu jehož role v hiphopové historii je naprosto nezpochybnitelná. Jeho projekt Grandmaster Flash & The Furious Five byl prvním hiphopovým projektem, který byl uveden do Rock & Roll Hall Of Fame. Seznam stop 2LP LP1 A1 She's Fresh / A2 It's Nasty (Genius of Love) / A3 Scorpio / A4 It's a Shame (Mt. Airy Groove) / B1 Dreamin' / B2 You Are / B3 The Message (Extended Version) LP2 C1 The Adventures of Grandmaster Flash on the Wheels of Steel / C2 The Message (Instrumental) / C3 New York, New York (Extended Mix) /...

Objev podobné jako Grandmaster Flash, The Furious Five: The Message (Expanded)(2xLP) - LP (4050538834949)

The Northmen’s Fury tells the Viking story, from the first pinprick raids of the eighth century to the great armies that left their Scandinavian homelands to conquer larger parts of France, Britain and Ireland. It recounts the epic voyages that took them across the Atlantic to the icy fjords of Greenland and to North America over four centuries before Columbus and east to the great rivers of Russia and the riches of the Byzantine empire.One summer’s day in 793, death arrived from the sea. The raiders who sacked the island monastery of Lindisfarne were the first Vikings, sea-borne attackers who brought two centuries of terror to northern Europe. Before long the sight of their dragon-prowed longships and the very name of Viking gave rise to fear and dread, so much so that monks were reputed to pray each night for delivery from ‘the Northmen’s Fury’. Yet for all their reputation as bloodthirsty warriors, the Vikings possessed a sophisticated culture that produced art of great beauty, literature of abiding power and kingdoms of surprising endurance. The Northmen’s Fury describes how and why a region at the edge of Europe came to dominate and to terrorise much of the rest of the ... Unknown localization key: "more"

Objev podobné jako The Northmen's Fury - Philip Parker

In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ­what we can do about it.Rather than focusing exclusively on restricted eating, as so many diets do, Sam guides us through her ''method'' for midlife weight loss based on extensive research into the specific physiological changes that occur in our middle years. She answers the questions that she herself asked when, in her forties, the weight suddenly started accumulating around the middle: * Why is this happening to me? * What am I eating that isn''t helping?* What foods should I be eating more of? * How do calories fit into the equation? * How much and what kinds of exercise are most beneficial? * What other lifestyle changes do I need to make? Including more than 80 delicious recipes for breakfast, lunch and family-friendly dinners, along with an easy 4-week meal plan, The Midlife Method shows how combining Light Days (active calorie restriction via calorie-controlled recipes) and Regular Days (focused on eating well-balanced, nutrient-dense food) can bring about healthy and sustainable weight loss. But we don''t just want to lose weight as we get ... Unknown localization key: "more"

Objev podobné jako The Midlife Method - Sam Rice

Since its publication in 2018 The Woodpecker Method has been the go-to manual among chess players with a thirst for tactical improvement. The Woodpecker Method 2 is the long-awaited sequel, designed to skyrocket your positional decision-making skills.The Woodpecker Method means solving a large number of puzzles over a period of weeks; then solving the same puzzles repeatedly, faster each time. This will program the subconscious mind, improving both accuracy and the speed of one’s decision-making.The Woodpecker Method 2 has 1000 positional exercises and solutions, with detailed guidance on how to gain maximum benefit from them. All the exercises have been checked and rechecked using the latest engines, as well as tested for valuable human feedback – among others by GM Nodirbek Abdusattorov, who ascended to 4th in the world rankings after working through this book.

Objev podobné jako The Woodpecker Method 2 - GM Axel Smith, GM Hans Tikkanen

''The Model Method''s effective combination of recipes and workouts will leave you feeling stronger, healthier and happier. Hollie is one of the best task-masters on the fitness scene, with a refreshing, balanced approach'' Sweaty Betty''The new body coach on the block'' StyleNourish, sweat and strengthen your way to lifelong wellness with award-winning Pilates instructor and chef Hollie Grant''s balanced recipes and workouts.Hollie started The Model Method online plan after years of teaching her private clients so anyone can carry out the plan, anywhere. This beautiful book will follow on from the plan, showing the reader how to Nourish, Sweat and Strengthen for a healthier, stronger lifestyle. Nourish will provide readers with delicious and balanced recipes with easy-to-source ingredients to encourage readers to eat from all the food groups unless medically advised not to. As a former chef Hollie is strongly against ''diets'' and feels that we should eat to nourish our bodies, not starve them. The Sweat part of the plan will be split into three key areas of the body so that the workout can be personalised to the readers'' goals or weaknesses. All the workouts will include elements of both Pilates and HIIT. Pilates is amazing at toning ... Unknown localization key: "more"

Objev podobné jako The Model Method - Hollie Grant

From best-selling author, John O''Neill, The Saxophone Method is a complete course for the beginner to intermediate saxophonist. Start by mastering the essential foundation skills required to be a great player in any style. With a wide range of tunes from all over the world you will be exposed to a great variety of musical styles to motivate and inspire.The mp3 backing tracks, available as free downloads, feature top professional musicians and will give you the feeling of playing in a great band from the very beginning.The Saxophone Method is supplemented by two Repertoire Books to give you even more music to practice and enjoy. By the end of the method you will be able to:- understand the fundamentals of good playing technique- have explored the full range of the instrument- be familiar with the most common rhythms- have a solid grounding in music theory- have the confidence to play with a real band in many different stylesInstrumentation:alto saxophone

Objev podobné jako The Saxophone Method - John O'Neill

This concise monograph is devoted to techniques of solving many-body problems in physics using the quantum-mechanical Green function method. Suitable for advanced undergraduates and graduate students of physics, it requires some familiarity with the basic theory of quantum mechanics and statistical mechanics. Focusing on the general method, the treatment begins by establishing the connection between the Green functions and the thermodynamic and kinetic characteristics of a system. Subsequent chapters illustrate the method and apply it to different problems in the physics of condensed media, including the theory of electron plasmas in solids, electron-phonon interactions, and ferromagnetism at finite temperatures. Seven helpful Appendixes offer supplementary information.

Objev podobné jako The Green Function Method in Statistical Mechanics - V.L. Bonch-Bruevich

Make 2020 your best year yet with the help of the The Shed Method - step-by-step advice to give you the drive to go after what you want and achieve real success.''A new way to tackle life''s challenges. Teaches you to get the best out of yourself'' RedUse your SHED - Sleep, Hydration, Exercise, Diet - to lock up negative thoughts and find the success you deserve.Do you make poor choices when tired or stressed?Is happiness perpetually out of reach?Have you lost direction?The SHED Method is a means of taking control of the reptile (fight or flight) and dog (bark or cower) parts of your brain to ensure you are always in control of your life and decisions. By managing your SHED you will:· Stop being your own worst enemy · Recognise internal warning signs· Turn negative emotions and thoughts into positive ones· Make better decisions when it matters Based on over ten years of coaching high performers, Sara Milne Rowe''s The SHED Method is full of easy-to-follow advice, practices and routines to help you become a happier, healthier and more confident you.

Objev podobné jako The SHED Method

Take a journey to a vanished world with the ADVENTURES IN TIME series - stories so exciting you won''t believe they''re all true Prepare to meet the most terrifying raiders the world has ever known, as historian Dominic Sandbrook plunges us back into the thrilling drama of the Viking Age. We''ll encounter gods and giants, axemen and shield-maidens, from the warlords rampaging through King Alfred''s England to the sea-captains who first glimpsed the mountains of Iceland. For even in the most glittering cities on earth, no one is safe from the Northmen''s fury...The Adventures in Time series brings the past alive for twenty-first century children. These stories are every bit as exciting as those of Harry Potter or Matilda Wormwood. The only difference is they actually happened...

Objev podobné jako Adventures in Time: Fury of The Vikings - Dominic Sandbrook

Madagascar is a land where lizards scream and monkey-like lemurs sing songs of inexpressible beauty. KKnown as the Great Red Island, it is a place where fossa and tenrecs, vangas and aye ayes thrive in a true ''Lost World'' alongside bizarre plants like the octopus tree and the three-cornered palm. And where the ancestors of the Malagasy, as the island''s 18 tribes are collectively known, come alive in rollicking ceremonies known as "turning the bones." This natural and cultural history of Madagascar is an exploration of what makes the island so extraordinary. It is the only book that combines cutting-edge science and conservation with adventure travel and historical narrative. Perfect for those about to travel to Madagascar for the first time or just want to learn more, much of the historical material will be new to those familiar with Madagascar, even researchers who have worked there for years.

Objev podobné jako Madagascar: The Eighth Continent - Peter Tyson

An evocative and richly illustrated exploration of modern art about black holes.Inescapable and mysterious, black holes have long captured the imagination of visual artists, even before their existence was first confirmed in 1971. In Conjuring the Void, Lynn Gamwell explores this fascinating intersection of art and science. Starting with a chronological description of key developments in the science of black holes, Gamwell builds a foundation for the reader through visualizations of black holes created by scientists, depicting how a black hole’s extreme gravity affects visible objects in its vicinity. From there, the book explores how artists have addressed the challenge of visualizing black holes by developing new methods of working with diverse materials, including a black paint that absorbs 99.96% of visible light.Gamwell looks at how certain themes within the science of black holes—nothingness, emptiness, darkness, void, silence—are prominent in traditional Eastern thought traditions as well as in modern abstract art. She also considers the work of contemporary artists such as Anish Kapoor, Olafur Eliasson, Takashi Murakami, and Danh Vo, and discusses how they have explored these themes and more in their artworks. The book concludes with a look forward, describing dramatic developments in the imagery of black holes and ... Unknown localization key: "more"

Objev podobné jako Conjuring the Void - Neil deGrasse Tyson, Lynn Gamwell

René Descartes was a central figure in the scientific revolution of the seventeenth century. In his Discourse on Method he outlined the contrast between mathematics and experimental sciences, and the extent to which each one can achieve certainty. Drawing on his own work in geometry, optics, astronomy and physiology, Descartes developed the hypothetical method that characterizes modern science, and this soon came to replace the traditional techniques derived from Aristotle. Many of Descartes'' most radical ideas - such as the disparity between our perceptions and the realities that cause them - have been highly influential in the development of modern philosophy.

Objev podobné jako Discourse on Method and the Meditations - René Descartes

Celebrity manual therapist and movement coach Aaron Alexander shows readers how posture and body alignment are powerful tools for building strength, achieving peak performance, reducing pain, and approaching the world with a new sense of confidence.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you''ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible.The Align Method centres on five daily optimisations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn''t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimise your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your ... Unknown localization key: "more"

Objev podobné jako The Align Method - Aaron Alexander

Use posture and body alignment to build strength, achieve peak performance, reduce pain, and find a new sense of confidence with celebrity manual therapist and movement coach Aaron Alexander.Good posture is about more than standing up straight: It can change your mood, alleviate pain, rid your body of stressful tension, and may be the difference between getting that raise you''ve wanted and attracting your ideal mate, or not. But in order to reap all those benefits, the body must be properly integrated. Celebrity movement coach and manual therapist Aaron Alexander offers a revolutionary approach to body alignment to build strength, reduce pain, and put you on a direct path to peak performance that is both fun and accessible. The Align Method centers on five daily optimizations that can be easily integrated into any workout, mindfulness practice, or daily life activity:Floor SittingHangingHip-HingingWalkingNose BreathingA truly aligned life isn''t limited to sweating in a gym or stretching in a yoga studio, and Alexander provides the fundamental principles to optimize your physical and mental process in any situation. Blending Eastern philosophy with Western mechanics, The Align Method brilliantly outlines the necessary tools to leverage the power of your own senses and body language to ... Unknown localization key: "more"

Objev podobné jako The Align Method - Aaron Alexander

Mythical tales of bloodshed set in a Feudal Japan that runs rampant with spirits both demonic and heroic fighting for the fate of their world, from acclaimed creator Saverio Tenuta. Set in the same feudal Japanese-influenced world of The Scarlet Blades and Izuna comes an origin tale, full of the universe''s signature magic and blood. Nobu Fudo has worn the pale, wooden mask since childhood, when he was still known as Shinnosuke. He was just a poor boy who dreamed of becoming a powerful samurai. When his sister is attacked, his inner warrior awakens and his anger is unstoppable. But something else has also awakened. Something dark and terrible.

Objev podobné jako Legends of the Pierced Veil: The Mask of Fudo - Saverio Tenuta

The text by renowned dance teacher Eva Blažíčková explains dance as a unique artistic discipline which, through teaching using the Duncan Method, can develop not only into an independent creative activity, but also positively influence the formation of a person and their relationship to the world. The author gradually introduces readers to the theoretical foundations of the Duncan Method and defines its current form, focusing on the key areas that shape it (Technique, Improvisation, Creation, The Art of Teaching). At the same time, she provides a detailed analysis of the differentiated qualities of movement. A significant part of the book is then devoted to didactic procedures and specific exercises that can be used in practice when teaching dance across age groups and types of schools. The publication is written in sensitive, poetic-philosophical language and, with its broader scope, opens up more general questions of artistic education, the quality of existence, and the values that shape human society. The whole is complemented by original drawings by the academic painter Vladimír Kokolia, which naturally accompany the reader through the landscape of Duncan's dance thinking.

Objev podobné jako The Duncan Method - Thinking Through Dance - Eva Blažíčková

From the bestselling author of Building a Second Brain comes a primer on the essential tools you need to organize your digital life.Living a modern life requires juggling a lot of information. But we were never taught how to manage this material effectively so that we can find what we need when we need it.In The PARA Method, Tiago Forte outlines a simple and intuitive system that can be implemented in just seconds but has the power to transform the trajec­tory of your work and life, without the tedious filing or time-consuming maintenance of other approaches. The PARA Method will bring order to your inbox, filing system, notes app and more - so that you can focus on what really matters, moving forward to achieve your goals.

Objev podobné jako The PARA Method - Tiago Forte

Hydratační krém je třetím a posledním krokem v The Lancer Method. Obsahuje peptidy a kyselinu hyaluronovou, které pomáhají zpevnit, pozvednout a redukovat výskyt jemných linek a vrásek. Hydratační krém Lancer The Method: Nourish Normal-Combination Skin obsahuje také avokádový a olivový olej, který hydratuje pleť a zadržuje přirozenou vlhkost. Pokožka je pevnější, hydratovaná, vyhlazená a zářivě mladistvá.

Objev podobné jako Dr. Lancer Hydratační krém pro normální a smíšenou pleť (The Method: Nourish) 50 ml

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR, THE FINANCIAL TIMES, AND GQ“A radical new history of the United States abroad” (Wall Street Journal) which uncovers U.S. complicity in the mass-killings of left-wing activists in Indonesia, Latin America and around the world In 1965, the US government helped the Indonesian military kill approximately one million innocent civilians—eliminating the largest Communist Party outside China and the Soviet Union and inspiring other copycat terror programs. In this bold and comprehensive new history, Vincent Bevins draws from recently declassified documents, archival research, and eyewitness testimony to reveal a shocking legacy that spans the globe. For decades, it’s been believed that the developing world passed peacefully into the US-led capitalist system. The Jakarta Method demonstrates that the brutal extermination of unarmed leftists was a fundamental part of Washington’s final triumph in the Cold War.

Objev podobné jako The Jakarta Method - Vincent Bevins

A troubling murder investigation may see Montalbano find his answers on a theatre's stage in The Sicilian Method, Andrea Camilleri's twenty-sixth novel in the Inspector Montalbano mystery series.'Even the contents of his fridge are described with the wit and gusto that make this narrator the best company in crime fiction today' – GuardianMimi Augello is visiting his lover when the woman's husband unexpectedly returns to the apartment. Hurriedly he climbs out the window and into the downstairs apartment – but finds himself swinging from one danger to another. In the dark, he sees a body lying on the bed.Shortly afterwards another body is found, and the victim is Carmelo Catalanotti. A director of bourgeois dramas, he had a harsh reputation for the methods he developed for his actors: digging into their complexes to unleash their talent, a traumatic experience for all.Are the two deaths connected? Catalanotti scrupulously kept notes and comments on all the actors he worked with – as well as strange notebooks full of figures, dates and names.Inspector Montalbano finds all of Catalanotti's dossiers and plays, the notes on the characters and the notes on his final drama, Dangerous Turn. Indeed, it is in the theatre where he ... Unknown localization key: "more"

Objev podobné jako The Sicilian Method - Andrea Camilleri

In his long-awaited follow-up to his New York Times bestselling Meathead, BBQ Hall of Famer and founder of Amazingribs.com Meathead presents an unmatched guide to the science of great barbecue, grilling, griddling, and outdoor cooking with the latest cutting-edge science, covering even more cooking techniques—plus more than 110 creative and inspiring recipes. Let Meathead take you where barbecue goes next. In his long awaited, must-have companion book to Meathead, Meathead shares even more cutting-edge science and imaginative recipes in The Meathead Method. You’ll find cooking methods and techniques not covered in his first book, like brinerades (combining brines and marinades), sous vide que (combining sous vide and the grill or smoker), grill frying (the grill is the perfect place for deep frying), faux frying (great crunchy breadings without all the oil), griddling, cooking with koji, stir-frying on a grill with a wok, tea smoking, tandoori cooking, pizza making, smoking cheeses, building rubs and sauce, and much more. All along the way, Meathead busts even more myths, reveals little known facts, and shares hot tips to master your grill (or griddle or smoker). Myth. Soak your wood for more smoke. Busted! There’s a reason they build boats out of wood—wood doesn’t ... Unknown localization key: "more"

Objev podobné jako The Meathead Method - Meathead

Květináč FURU SQUARE ECO WOOD v hnědé barvě o rozměru 39,5 cm kombinuje elegantní čtvercový tvar s žebrovanou texturou. Je vhodný pro celoroční venkovní i vnitřní použití, například na terasy, zahrady, balkony nebo do interiérů. Design s vkladem usnadňuje výsadbu a údržbu rostlin.

• Elegantní čtvercový tvar FURU Square Low s žebrovanou strukturou povrchu.
• Vhodný pro celoroční použití v interiéru i exteriéru (terasa, zahrada, balkon, byt).
• Vyroben z ekologického dřeva ECO WOOD v hnědé barvě.
• Praktický vklad o rozměru 39,5 cm pro snadnou údržbu a výsadbu.

Objev podobné jako Květináč FURU SQUARE ECO WOOD s vkladem 39,5 cm, hnědá, L

Květináč FURU SQUARE ECO WOOD s vkladem o rozměru 30 cm v hnědé barvě má elegantní tvar s žebrovanou strukturou. Je vhodný pro celoroční vnitřní i venkovní použití. Hodí se na terasu, zahradu, balkon nebo do interiéru.

• Elegantní tvar FURU Square Low s žebrovanou strukturou povrchu
• Vhodný pro celoroční použití v interiéru i exteriéru
• Univerzální využití na terasu, zahradu, balkon nebo do interiéru
• Praktický vklad pro snadnou údržbu rostlin

Objev podobné jako Květináč FURU SQUARE ECO WOOD s vkladem 30 cm, hnědá, M

Květináč FURU SQUARE ECO WOOD má rozměr 39,5 cm a je dostupný v tmavě hnědé barvě. Je vhodný pro celoroční použití jak uvnitř, tak venku. Hodí se na terasu, zahradu, balkon nebo do interiéru.

• Elegantní tvar FURU Square Low s žebrovanou strukturou
• Vhodný pro celoroční vnitřní i venkovní použití
• Univerzální využití na terasu, zahradu, balkon i do interiéru
• Povrch s atraktivní texturou

Objev podobné jako Květináč FURU SQUARE ECO WOOD s vkladem 39,5 cm, tmavě hnědá, L

Many club players think that studying chess is all about cramming as much information in their brain as they can. Most textbooks support that notion by stressing the importance of always trying to find the objectively best move. As a result amateur players are spending way too much time worrying about subtleties that are really only relevant for grandmasters. Emanuel Lasker, the second and longest reigning World Chess Champion (27 years!), understood that what a club player needs most of all is common sense: understanding a set of timeless principles. Amateurs shouldnt waste energy on rote learning but just strive for a good grasp of the basic essentials of attack and defence, tactics, positional play and endgame play endgame play. Chess instruction needs to be efficient because of the limited amount of time that amateur players have available. Superfluous knowledge is often a pitfall. Lasker himself, for that matter, also studied chess considerably less than his contemporary rivals. Gerard Welling and Steve Giddins have created a complete but compact manual based on Laskers general approach to chess. It enables the average amateur player to adopt trustworthy openings, reach a sound middlegame and have a basic grasp of endgame technique. Welling ... Unknown localization key: "more"

Objev podobné jako The Lasker Method to Improve in Chess - Gerard Welling, Steve Giddins

These methods provide complete courses for players off all ages, guiding students from their first note to ''classics'', together with compositions by contemporary writers. Each book is accompanied by downloadable, high quality rhythm section audio-tracks. Right from the start, students can enjoy authentic jazz sounds, playing in the company of professionals. With step-by-step instruction and a progression of specially written pieces, the fundamental elements of good technique are introduced alongside the rhythmic subtleties of jazz. Improvisation is encouraged from an early stage and is given direction through the systematic study of scales and arpeggios and advice on ear-training and chord patterns. With supplementary suggestions for listening and reading, and an Appendix containing all the chord progressions for ''live'' accompaniment of the tunes, "The Jazz Methods" are ideally suited to both students working alone and those learning with a teacher. The "Jazz Method for Trumpets" will guide beginners of all ages from producing their first note on the instrument to the performance of full-blown pieces, including "classics" by Thelonious Monk, Dizzy Gillespie, Miles Davis and Freddie Hubbard.Instrumentation:trumpet

Objev podobné jako The Jazz Method for Trumpet

The next shock will come Whether you run a business, lead a team or have people who depend on you, in today’s uncertain and increasingly unstable world you want to be ready to respond effectively. Recent history has proven that an unexpected crisis has the potential to turn our world upside down without warning. Things can get bad, but there is always a way through. How to survive and thrive From one of the most widely quoted creative industry leaders, The Flexible Method is a tried and tested approach to preparing for and leading through crisis. Drawing on hard-won lessons from past crises and offering real-world solutions, this book will help you to build a plan you can lean on in challenging times ahead. With 16 concise lessons on taking care of your team, your finances and yourself, this is a guide to emerging from disasters stronger and fitter. Act now to look after your people, lead your team and outstrip your industry when crisis hits. “Jam-packed with brilliant ideas on how to cope with a catastrophe, both professionally and personally.”Chantal Rickards, Former Chair Bafta, Los Angeles “An easy to use and pragmatic manual for surviving crisis, for team leaders.”Jane ... Unknown localization key: "more"

Objev podobné jako The Flexible Method - James Burstall

Květináč FURU SQUARE ECO WOOD o objemu 39 litrů má elegantní čtvercový tvar s nízkým profilem. Povrch s žebrovanou strukturou dodává produktu přírodní vzhled. Je vhodný pro celoroční použití v interiéru i exteriéru.

• Elegantní čtvercový tvar s nízkým profilem
• Žebrovaný povrch s přírodním dřevěným vzhledem
• Vhodný pro celoroční vnitřní i venkovní použití
• Univerzální využití na terasu, zahradu, balkon i do interiéru

Objev podobné jako Květináč FURU SQUARE ECO WOOD s vkladem 39,, L

Květináč FURU SQUARE 29,5 cm v antracitové barvě disponuje žebrovaným povrchem a čtvercovým tvarem s nízkým profilem. Je vhodný pro celoroční použití jak v interiéru, tak v exteriéru. Hodí se na terasy, zahrady, balkony i do vnitřních prostor.

• Elegantní čtvercový tvar s nízkým profilem
• Povrch s výraznou žebrovanou strukturou
• Vhodný pro celoroční použití v interiéru i exteriéru
• Univerzální využití na terasu, zahradu, balkon i do interiéru

Objev podobné jako Květináč FURU SQUARE 29,5 cm, antracit, 29,5 cm

Květináč FURU SQUARE 39,5 cm v antracitové barvě má žebrovanou strukturu. Je vhodný pro celoroční použití uvnitř i venku. Hodí se na terasu, zahradu, balkon nebo do interiéru.

• Elegantní žebrovaný povrch
• Vhodný pro celoroční vnitřní i venkovní použití
• Univerzální design pro terasu, zahradu, balkon i interiér

Objev podobné jako Květináč FURU SQUARE 39,5 cm, antracit, 39 cm

Květináč FURU SQUARE 29,5 cm v khaki barvě má čtvercový tvar s žebrovaným povrchem. Je vhodný pro celoroční vnitřní i venkovní použití. Hodí se na terasy, zahrady, balkony a do interiérů.

• Elegantní čtvercový tvar s žebrovanou strukturou
• Vhodný pro celoroční použití v interiéru i exteriéru
• Univerzální využití na terasu, zahradu, balkon nebo do interiéru

Objev podobné jako Květináč FURU SQUARE 29,5 cm, khaki, 29,5 cm

Květináč FURU SQUARE 39,5 cm v khaki barvě má žebrovaný povrch a čtvercový tvar. Je vhodný pro celoroční použití v interiéru i exteriéru. Hodí se na terasu, zahradu, balkon nebo do vnitřních prostor.

• Elegantní čtvercový tvar s nízkým profilem
• Žebrovaný povrch pro moderní vzhled
• Vhodný pro celoroční vnitřní i venkovní použití
• Univerzální využití na terase, zahradě, balkoně nebo v interiéru

Objev podobné jako Květináč FURU SQUARE 39,5 cm, khaki, 39 cm

Květináč FURU SQUARE 29,5 cm ve šedé barvě má elegantní čtvercový tvar s nízkým profilem. Povrch květináče je opatřen žebrovanou strukturou. Je vhodný pro celoroční použití jak v interiéru, tak v exteriéru.

• Elegantní čtvercový tvar s nízkým profilem
• Povrch s atraktivní žebrovanou strukturou
• Vhodný pro celoroční použití v interiéru i exteriéru
• Univerzální využití na terasu, zahradu, balkon i do interiéru

Objev podobné jako Květináč FURU SQUARE 29,5 cm, šedá, 29,5 cm

Květináč FURU SQUARE 39,5 cm v bílé barvě má žebrovaný povrch a nízký čtvercový tvar. Je vhodný pro celoroční vnitřní i venkovní použití. Hodí se na terasu, zahradu, balkon nebo do interiéru.

• Elegantní tvar FURU Square Low s žebrovanou strukturou povrchu.
• Vhodný pro celoroční použití v interiéru i exteriéru.
• Univerzální využití na terasu, zahradu, balkon nebo do interiéru.
• Moderní design, který upoutá pozornost.

Objev podobné jako Květináč FURU SQUARE 39,5 cm, bílá, 39 cm

Květináč FURU SQUARE ECO WOOD s vkladem 30 cm v bílé barvě disponuje elegantním tvarem a žebrovanou strukturou povrchu. Je vhodný pro celoroční použití jak v interiéru, tak v exteriéru. Hodí se na terasu, zahradu, balkon i do vnitřních prostor.

• Elegantní tvar FURU Square Low s žebrovanou strukturou
• Vhodný pro celoroční vnitřní i venkovní použití
• Univerzální využití na terasu, zahradu, balkon i do interiéru
• Povrch s atraktivní žebrovanou texturou

Objev podobné jako Květináč FURU SQUARE ECO WOOD s vkladem 30 cm, bílá ECO, M

The Sunday Times bestseller alongside the number-one 2023 Netflix series At Home with the Furys, Paris Fury reveals the answers to the question she's always asked. How does she manage life as a hands-on mother to seven children, as well as supporting World Heavyweight husband Tyson, while still looking amazing and finding time for herself? Paris Fury can pack a week into everyone else's day. Now she tells us how she does it. Looking after seven children, keeping house, looking amazing, being there for her World Heavyweight husband Tyson, and finding time for herself: this is just a shortlist of what Paris manages. A lot can go wrong, and often does, but Paris takes it all in her stride. She learned her great homemaking skills in her Gypsy childhood and here she shares all about daily life with the big Fury family and what works to keep life running - from shopping, mealtimes and big celebrations, to being ready for the unexpected, handling a crisis, and her tricks for keeping their home clean and uncluttered, as well as warm and welcoming. Balancing day-to-day parenting with Tyson alongside his boxing career, she is open about the stresses that go along with ... Unknown localization key: "more"

Objev podobné jako How Does She Do It? - Paris Fury

Gypsy Queen to the Gypsy King, Tyson Fury''s wife Paris reveals the magical highs and epic lows of life with the Heavyweight Boxing World Champion, as she shares their life story and what keeps them strong through the good times - and the bad.Paris Fury is Tyson''s rock, the wife he thanks for all his success. Both from Traveller families, she married him at 19 and is hands-on mother to their six children, as well as at his side through every fight. Always glamorous, strong, grounded, and her own woman. When Tyson''s struggles with depression, OCD and alcohol have threatened to overwhelm them, she has held them together, and helped to see Tyson through to the greatest boxing victories.With all her warmth, humour and honesty, she tells her story - from her Traveller childhood, falling in love, making a home and a family, to coming through Tyson''s darkest moments. She vividly describes the anguish of their worst times, and what it''s like to be at the ringside. And she shows what it takes to balance the fame, the fans and all the sporting pressures alongside everyday family life.

Objev podobné jako Love and Fury - Paris Fury

Feederový set Mistrall Stratus Method obsahuje prut o délce 3,3 m, naviják Spike 30 a vlasec. Prut je vyvážený a osazený SIC očky, naviják disponuje kuličkovými ložisky a šnekovou převodovkou. Sada je vhodná pro rybáře preferující feederový lov.

• Kompletní sada obsahující prut, naviják a vlasec
• Dokonale vyvážený prut osazený kvalitními SIC očky
• Naviják s kuličkovými ložisky a spolehlivou brzdou
• Pohodlná korková rukojeť pro komfortní lov

Objev podobné jako Mistrall Feederový set Stratus Method Feeder 3,3m 60g + vlasec ZDARMA (4039507229474)