the essential guide to contemporary dance melanie clarke

The Essential Guide to Contemporary Dance Techniques explores the multifaceted learning processes and underlying principles behind the technical skills and abilities of a contemporary dancer. The depth and complexity of this challenging sensorial, intellectual, reflective and creative process is presented with clarity, to support every training dancer in achieving the most from their learning experiences. Insights into three major technical forms: Graham technique, Cunningham technique and Release-based technique, reveal the distinct approaches, processes and experiences possible in contemporary dance training. Essential technical and performance considerations are covered, including: breath; alignment; core activation; connectivity; dynamic qualities of motion; use of the body; use of space; action and finally, relationships to the audience. With personal contributions from respected teachers at top dance institutions, this practical guide offers a unique insight into the expectations and processes of professional training classes as well as the success you can achieve with them. With images from real-life technique classes and dynamic performances, this is an essential companion for all contemporary dance students.

Objev podobné jako The Essential Guide to Contemporary Dance - Melanie Clarke

Jazz dance and its inherent music is recognized as one of the original and most potent art forms of the last two centuries. From its African roots to our present-day global dance community, the jazz idiom has afforded a cross-fertilization with all other artistic, cultural and social representations within the arts industry, providing an accessible dance platform for dancers, teachers and creatives to enjoy both recreationally and professionally. The Essential Guide to Jazz Dance offers a practical and uncomplicated overview to the multi-layered history, practices and development of jazz dance as a creative and artistic dance form. It covers the incredible history and lineage of jazz dance; the innovators, choreographers and dance creatives of the genre; specifics of jazz aesthetic, steps and styles; a detailed breakdown of a practical jazz dance warm-up and technical exercises; creative frameworks to support development of jazz dance expression and aesthetic; performance and improvisation; jazz music and musical interpretation, and finally, choreographing and creating jazz works. With over 230 colour photos and a wealth of tips and advice, this new book will be an ideal reading companion for dancers of all abilities, dance teachers, choreographers as well as all jazz dance enthusiasts.

Objev podobné jako The Essential Guide to Jazz Dance - Paul Jenkins, Dollie Henry

From the propulsive rhythm of the African dancer, to the swinging ragtime of the American jazz age, tap dancing has evolved into a unique blend of cultural expression, improvisation and creativity, open to all ages and abilities. With clear step-by-step instructions, The Essential Guide to Tap Dance covers basic steps such as the shuffle, pick up and paddle, before building these into traditional combinations such as the time step and shim sham. Additional material includes the history and development of tap dancing; rhythm and musicality; learning the language of tap dancing; the role of improvisation and choreography and finally, the basic steps to advanced techniques. This is the perfect companion to instruct the beginner tap dancer and expand the more experienced dancer's technique, offering full-colour pictures, helpful instruction and essential notes on this vibrant and accessible dance form.

Objev podobné jako The Essential Guide to Tap Dance - Derek Hartley

šumivé víno s květinovými tóny

This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Objev podobné jako The Essential Guide to Forest School and Nature Pedagogy - Jon Cree, Marina Robb

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes:A-Z guide to 150 supplements for a brighter and healthier life.Clearly explains the benefits, possible side effects and contraindications.Thoroughly sets out the research evidence to back their efficacy.Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis.Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Objev podobné jako The Essential Guide to Vitamins, Minerals and Herbal Supplements - Dr Sarah Brewer

Struggling to know why arguments are important at university? Unsure about what an argument is, how they work, or how to produce one? Then you have come to the right place! Covering both written and verbal arguments, this practical guide will demystify academic conventions. It will show you what an argument is and how it works, providing you with a framework for producing great arguments of your own. Student Success is a series of essential guides for students of all levels. From how to think critically and write great essays to boosting your employability and managing your wellbeing, the Student Success series helps you study smarter and get the best from your time at university.Â

Objev podobné jako The Essential Guide to Building Your Argument - Dave Rush

The marine environment is a remarkable place – otherworldly and a source of endless fascination. The rocky shore where land meets sea, its array of life ever-changing with the tides, offers us a chance to explore this hidden world.This book reveals the astonishing diversity of wildlife on rocky shores and in the rockpools around the coast of Britain and gives readers a greater under-standing of the myriad creatures that can be found using a bit of simple detective work.Rockpooling is an activity enjoyed by children and adults alike. This guide will make your exploration even more rewarding, whether you are enjoying a day out at the seaside or seeking to expand your knowledge of a unique habitat. ​​​​​​Detailed descriptions of around 400 common and rare rocky shore speciesClear colour photographs of all the species describedTips and techniques describing how to find the more cryptic animalsIdeas for rockpool-related family activitiesInformation on threats to the intertidal environmentMeasures we can all take to safeguard the future of our rocky shore wildlife

Objev podobné jako The Essential Guide to Rockpooling - Julie Hatcher, Steve Trewhella

The definitive guide to creating a standout UCAS personal statement. Drawing on years of experience of helping students hone their applications, this practical and evidence-based guide demonstrates how to create an exceptional personal statement that grabs the attention of admissions tutors.

Objev podobné jako The Essential Guide to UCAS Personal Statements - Dominic Fuge

Doing a research project or dissertation can be daunting. This practical book will help you dive straight in, driving each step of the process with confidence. Packed with features to support your learning, this guidebook gives you invaluable advice at each stage, from picking a topic, designing your study and navigating ethics to collecting and analysing data then sharing your findings. This fifth edition Empowers you to be critical and self-reflective when consuming and doing research, with 19 critical thinking challenges. Equips you with the skills to make good decisions, prepare effectively, and take charge of your own project.  Draws on case studies of real-world research to inspire your creativity and curiosity.This popular, down-to-earth guide is a must-have for undergraduate and postgraduate students embarking on research projects across the social sciences.

Objev podobné jako The Essential Guide to Doing Your Research Project - Emma Tennent, Zina O'Leary

Maintaining good sleep is a crucial yet often underrated pillar of a person''s wellbeing and general health. Despite this, there is limited guidance on how and why the various phases women experience in their lifetime may impact their quality of sleep, and what can be done to improve it.This practical and accessible guide for health professionals introduces the concept of female sleep health across the lifetime, including key stages such as menstruation, fertility, working life, birth, perimenopause, and menopause. It also addresses sleep disorders, pain, and the impact poor sleep may have on mental health.Readers will benefit from practical and detailed strategies on improving sleep, guidance on sleep aides and technology, and signposts to when clinical intervention is needed.

Objev podobné jako The Essential Guide to Women’s Sleep - Dr Sarah Gilchrist

Immerse yourself in the beachcombing experience; the wind in your face, the smell of salt spray, the roar of the ocean; it’s an assault on the senses, the perfect tonic. From time immemorial people have been drawn to the beach to collect practical resources as well as mysterious objects that have fuelled myth and folklore – it is our inherent hunter-gatherer instinct.The beach strandline is also a wildlife habitat, home to a unique community of plants and animals, many found nowhere else. They create a rich and ever-changing oasis of life in the otherwise harsh environment of the beach.Whether you are a seasoned beachcomber, a casual visitor or an enthusiastic naturalist, this book is for you. It will satisfy your curiosity about each treasure found cast up on the beach, be it a pretty seashell or an exotic ocean voyager.• Descriptions of common and rare beach finds, both natural and man-made• Clear photographs showing objects and species as found on the strandline and in their natural habitat• Suggestions for family activities related to beachcombing• A comprehensive account of the living flora and fauna of the beach strandline• Information on threats and conservation measures for the marine and coastal environment

Objev podobné jako The Essential Guide to Beachcombing and the Strandline - Julie Hatcher, Steve Trewhella

Kniha - autor Tom Hoobyar; Tom Dotz; Susan Sanders, 480 stran, anglicky, brožovaná bez přebalu matná NLP (Neuro-Linguistic Programming) has already helped millions of people overcome fears, increase confidence, enrich relationships, and achieve greater success. This book leads you through dozens of discoveries-revelations of NLP practice that enable you to explore your own personal thinking patterns, to manage them-and to transform them.

Objev podobné jako NLP: The Essential Guide to Neuro-Linguistic Programming (0062083619)

A comprehensively updated new edition of the essential guide to the qualities and vulnerabilities of political leaders.

Objev podobné jako British Conservative Leaders - Charles Clarke, Toby S. James, Tim Bale, Patrick Diamond

The essential guide to the finest dining experiences in the South West of England. For 32 years, the Trencherman''s Guide has revealed the region''s most notable restaurants, including places to dine and stay. A guide to the best feasting across the South West - from Cornwall to the Cotswolds.

Objev podobné jako Trencherman's Guide: No 32

The essential guide to the world of Aztec mythology, based on Nahuatl-language sources that challenge the colonial history passed down to us by the Spanish. How did the jaguar get his spots? What happened to the four suns that came before our own? Where was Aztlan, mythical homeland of the Aztecs? For decades, the popular image of the Mexica people - better known today as the Aztecs - has been defined by the Spaniards who conquered them. Their salacious stories of pet snakes, human sacrifice and towering skull racks have masked a complex world of religious belief. To reveal the rich mythic tapestry of the Aztecs, Camilla Townsend returns to the original tales, told at the fireside by generations of Indigenous Nahuatl-speakers. Through their voices we learn the contested histories of the Mexica and their neighbours in the Valley of Mexico - the foundations of great cities, the making and breaking of political alliances, the meddling of sometimes bloodthirsty gods - and understand more clearly how they saw their world and their place in it. The divine principle of Ipalnemoani connected humans with all of nature and spiritual beliefs were woven through the fabric of Aztec life, from the sacred ministrations of the ticitl, midwives whose rituals saw women through childbirth, to the inevitable passage to Mictlan, 'our place of disappearing together' - the land of the dead.

Objev podobné jako The Aztec Myths - Townsend Camilla

The essential guide to the complex, fascinating world of Chinese myths: retelling the stories and exploring their significance in Chinese culture. This is a concise and entertaining guide to the complex tradition of Chinese mythology. While many around the world are familiar with some aspects of Chinese myth - through Chinese New Year festivities or the classic adventures of the Monkey King in Journey to the West - few outside of China understand the richness of Chinese mythology, influenced by Daoism, Buddhism and Confucianism.Offering much more than any competing overview of Chinese mythology, The Chinese Myths not only retells the ancient stories but also considers their place within the patterns of Chinese religions, culture and history. Tao Tao Liu introduces us to an intriguing cast of gods, goddesses, dragons and monks, including: the ancient hero, Yi the Archer, who shot suns out of the sky to save humanity from a drought; Guanyin, the Goddess of Mercy and Compassion, to whom there are temples dedicated all over East Asia; and Madame White Snake, a water snake spirit in the guise of a mysterious widow, her story adapted into countless films and operas. This book is for anyone interested in China, as knowing its myths allows readers to understand and appreciate its culture in a new light.

Objev podobné jako The Chinese Myths - Tao Liu Tao

The essential guide to twentieth-century literature around the worldFor six decades the Penguin Modern Classics series has been an era-defining, ever-evolving series of books, encompassing works by modernist pioneers, avant-garde iconoclasts, radical visionaries and timeless storytellers. This reader's companion showcases every title published in the series so far, with more than 1,800 books and 600 authors, from Achebe and Adonis to Zamyatin and Zweig. It is the essential guide to twentieth-century literature around the world, and the companion volume to The Penguin Classics Book.Bursting with lively descriptions, surprising reading lists, key literary movements and over two thousand cover images, The Penguin Modern Classics Book is an invitation to dive in and explore the greatest literature of the last hundred years.

Objev podobné jako The Penguin Modern Classics Book - Eliot Henry

Sometimes, it can feel like life holds endless setbacks and challenges; like reality is continually slapping you in the face and causing pain that you aren''t equipped to handle. This ''reality slap'' can take many forms, from the death of a loved one to the loss of a job, from loneliness to rejection. And whatever form it takes, it hurts! With constructive methods based on real world research, this guide gives you the tools to rebuild your life and thrive after serious setbacks.Ten years after the success of its first edition, this fully updated and rewritten edition of The Reality Slap contains a new wealth of advanced expertise on coping effectively when life hurts. Dr Russ Harris shows you how to apply the scientifically proven methods of Acceptance and Commitment Therapy in your daily life and reconnect with yourself and others.Written in a kind, supportive voice with lots of examples and exercises, this timely self-help book contains mindfulness wisdom, hands-on advice and case studies. Every aspect of the book is designed to be accessible and simple to implement so that you can comprehensively tackle emotions arising from setbacks.If you are facing difficulty and don''t know where to turn, The Reality Slap is the essential guide to finding happiness and fulfilment. Learn how to heal from your pain and come out stronger than before with this powerful book that might just change your life.

Objev podobné jako The Reality Slap 2nd Edition - Russ Harris

The essential guide to the science behind reading and its practical implications for classroom teaching in primary schools.Teaching children to read is one of the most important tasks in primary education and classroom practice needs to be underpinned by a secure foundation of knowledge. Teachers need to know what reading entails, how children learn to read and how it can be taught effectively.This book is an essential guide for primary teachers that explores the key technical and practical aspects of how children read with strong links to theory and how to translate this into the classroom. Bite-size chapters offer accessible research-informed ideas across all major key topics including phonics, comprehension, teaching children with reading difficulties and strategies for the classroom.Key features include:·        Discussions of implications for the classroom·        Questions for further professional discussions·        Retrieval quizzes·        Further reading suggestions·        Glossary of key termsChristopher Such is a primary school teacher and the author of the education blog Primary Colour. He can be found on Twitter via @Suchmo83.

Objev podobné jako The Art and Science of Teaching Primary Reading - Christopher Such

From the best-selling author of The Hedgerow ApothecaryLearn how to make the most of your common garden plants like the herbalists of the pastUnlock the sustainable and ethical art of the apothecarist, and explore its rich folklore and history. Discover the hidden delights in your own garden and how to use them to make delicious edible treats, herbal cures and restorative beauty products. With photographs to help you safely identify edible plants and tips on how best to prepare and preserve your finds, this is the essential guide to enjoying the home-grown riches of your garden.Enjoy the therapeutic delights of the plants to be found in your own garden with easy-to-follow recipes.- Heal dry hands with calendula balm- Encourage restful sleep with cherry moon milk- Get creative with a vivid blue ink made from cornflowers- Try a borage infusion for tired eyes- Soothe itchy skin with herbal bath tea- Bake a delicious nettle and lemon sponge cake- Freshen up with a rosemary mouthwash- Enjoy a cool glass of red clover lemonadeAnd much more!

Objev podobné jako The Garden Apothecary - Christine Iverson

All teachers and trainee teachers need to work towards and within the framework of the Teachers′ Standards. This is the essential guide to the application of these standards in the classroom. *Supports teachers and trainee teachers to interpret the standards effectively and independently. *Demontrates how the standards relate to the classroom. *Practical guidance and classroom based examples linking theory to practice. *Enables readers to enhance their understanding of the standards and to see how their effective application can improve teaching and professional practice. This fifth edition edition has been updated to include a visualisation of each standard. Also added is content on the Core Content Framework (CCF) for Initial Teacher Training and the Early Career Framework (ECF).

Objev podobné jako The Teachers' Standards in the Classroom - Roy Blatchford

Learn to forage in the hedgerows like the herbalists of the pastAs many of us look for ways to live a more planet-friendly lifestyle, the sustainable and ethical art of foraging offers us a way to connect with the world around us. It is a practice rich in tradition and steeped in history, and one that links us to our past and our future.This foraging companion is designed to be taken with you on your adventures into the hedgerows, forests and woodland all year round. Helpfully arranged by season, this book includes clear photographs to aid plant identification, ideas on how best to prepare and preserve your finds, fascinating foraging and plant folklore, and handy pages to make your own notes and drawings.Additional features:- Paperback and lightweight (approx. 330g) design, to allow you to take the book with you while foraging- A month-by-month foraging calendar- Advice on foraging etiquette and tips for creating a forager''s toolkitThis is the essential guide to enjoying the bountiful delights of the hedgerows.

Objev podobné jako The Hedgerow Apothecary Forager's Handbook - Christine Iverson

‘Responsible AI isn’t just a technical challenge – it’s a leadership imperative. This book offers essential guidance for anyone navigating the promise of deploying AI at scale. Read this book to understand how.’ Reid Hoffman, co-founder of LinkedIn and bestselling author of Superagency: What Could Possibly Go Right with Our AI Future‘Grounded, up-to-date, thorough, actionable – you could read this book, or you could pay consultants gazillions of dollars to tell you something less useful.’ Stuart Russell OBE, Professor of Computer Science, University of California, BerkeleyGoverning the Machine is the essential guide to harnessing the transformative potential of AI, while navigating and mitigating its inherent risks. Despite AI’s power to innovate daily life and revolutionize organizations, public trust in AI is low. For companies to take full advantage of AI, it is vital that they adopt and communicate a responsible approach in order to build consumer, employee and investor confidence. Governing the Machine provides business leaders with a practical and flexible framework for building comprehensive and robust AI governance. It empowers organizations to reap the benefits, while ensuring that AI is trustworthy, sustainable and a source of opportunity and profit rather than liability and harm. Drawing on their vast experience advising leading global companies, the authors demystify: · The process of defining AI principles and policies · Recognizing and assessing risks · Approaches for developing safeguards · Selecting the right technical tools and training · Evolving global AI regulations, laws and policies, including the EU AI Act and those in the US, UK and other key regions Whether you''re just beginning your AI journey or assessing your organization’s approach, this book is your essential guide to seizing the opportunity – and avoiding the pitfalls – of AI systems.

Objev podobné jako Governing the Machine - Miriam Vogel, Ray Eitel-Porter, Paul Dongha

A lively account of the history of our planet, from its earliest origins to the present day, told through the major geological changes and scientific breakthroughs  Where has our planet come from, and what lies beneath its surface? How have we come to understand its past and present environments, and what does its future look like? Thanks to scientists who study its rocks, fossils, and landscapes, we know that Earth history spans over four and a half billion years. But there is still much more to discover.  This Little History recounts our planet’s fascinating past and the science which has shaped how we think about it. Taking us from the formation of the Solar System, the evolution of our atmosphere and oceans, and the first signs of life, through to dinosaurs, mammals, and the eventual arrival of humans, Woodward shows us the full span of Earth history, from deep time to the Anthropocene. Along the way, we learn about the major breakthroughs of the pioneering scientists who have unearthed our planet’s secrets.  From fossils of ancient creatures to the very air we breathe, this is the essential guide to our world.

Objev podobné jako A Little History of the Earth - Jamie Woodward

The essential guide to the basics of personal financeSelected as one of The Sun’s ‘Top Books to Turn the Page on Money Woes’.Manage money, plan for the future in five simple stepsBecoming your own financial hero is simpler than you think. The principles of financial security have been cloaked in mystery for generations. Money plays a key role in our daily lives, but for many of us, these skills were not taught or developed at a young age.THE MONEY BASICS: How to Become Your Own Financial Hero is the straightforward, practical guide to money management, based on Peter Komolafe’s innovative and accessible five-step B. A. S. I. C. approach: Budget, Avoid Debt, Save Early, Invest Early and Credit Score.Anyone can implement these methods, no matter what your financial situation. Learn the principles of financial security by cutting through the murk and jargon.The Money Basics will:· Help you identify poor money habits· Set you on a budgeting plan that works for you· Demystify financial terms and processes· Provide you with a system to control debt, not let it control you· Define investing once and for all· And more…Manage money, and plan for the future with confidence. Take control of the one thing that will give you freedom of choice—money.

Objev podobné jako The Money Basics - Peter Komolafe

The Family Court without a Lawyer is the book you need if you have to go to court to sort out issues over separation, money or children and do not have a lawyer to represent you. Since publication of the 1st edition in 2011 this book has helped tens of thousands of people better handle the stresses of going to court about disputes around money and children. The 4th edition - due for publication in June 2022 - is being fully updated to reflect the new no-fault divorce laws coming into operation on 6th April 2022, important new law and guidance relating to domestic abuse, plus the many other changes in practice since the 3rd edition. Lucy Reed is a barrister specialising in family law, and a legal writer. She has distilled the knowledge and expertise gained from representing clients in court over two decades to write the essential guide to the Family Court for the non-lawyer. In clear language she provides a thorough guide to the law that you will need to know, plus countless tips and insights on how you should best prepare and present your case such as: what to expect and where to go when you turn up at the court what to think about when deciding to question a witness how to challenge a judge''s decision through an appeal clear explanations of legal terms, jargon and concepts All this practical advice and support makes The Family Court without a Lawyer much more than just a DIY divorce book. It is a practical tool to help you in court and a reference to help you understand what happens in the Family Court, whether or not you have a lawyer. The Family Court without a Lawyer is also useful if you are supporting someone through the court process, if you have a lawyer but want to gain a better understanding of what is going on in your case, or if you are considering what your options are before going to court.

Objev podobné jako The Family Court without a Lawyer - Lucy Reed

"Introducing The Enlightenment" is the essential guide to the giants of the Enlightenment - Voltaire, Diderot, Adam Smith, Samuel Johnson, Immanuel Kant, Benjamin Franklin, and Thomas Jefferson. The Enlightenment of the 18th century was a crucial time in human history - a vast moral, scientific and political movement, the work of intellectuals across Europe and the New World, who began to free themselves from despotism, bigotry and superstition and tried to change the world. "Introducing The Enlightenment" is a clear and accessible introduction to the leading thinkers of the age, the men and women who believed that rational endeavour could reveal the secrets of the universe.

Objev podobné jako Introducing the Enlightenment - Lloyd Spencer

Build a solid foundation for students to develop the skills and knowledge they need to progress with the updated edition of Richard Gross's best-selling introduction to Psychology. This 8th edition of Psychology: The Science of Mind and Behaviour is the essential guide to studying Psychology, helping over half a million students during its 30 years of publication. - Easily access psychological theories and research with user-friendly content and useful features including summaries, critical discussion and research updates.- Develop evaluative skills, with new evaluation boxes, encouraging students to put classic and contemporary studies into context. - Consolidate understanding by identifying common misconceptions. - Stay up to date with revised content and the latest psychological research.- Understand the research process with updated contributions from leading Psychologists including Elizabeth Loftus, Alex Haslam and David Canter.

Objev podobné jako Psychology: The Science of Mind and Behaviour 8th Edition - Richard Gross

Learn to forage in the hedgerows like the herbalists of the past with this best-selling beginner''s guide.For centuries our ancestors looked to nature not just for food, but also for healing. To this day, our ancient hedgerows, woodlands and forests are still full of remedies - and they''re waiting to be discovered.This is the essential guide to enjoying the bountiful delights of the natural world. Learn how to make delicious preserves, healing balms, soothing toddies and cures for colds with nature''s jewels such as rose hips, elderberries and mugwort.You will also find:- Photographs to help you safely identify edible plants- Advice on what is available in each season- Guidance on how best to prepare and preserve your finds- The fascinating folklore and history of foragingEvery walk is an opportunity to learn, identify a new plant, gather something to eat and reconnect with nature - so dive in to begin your foraging adventure.

Objev podobné jako The Hedgerow Apothecary - Christine Iverson

The definitive guide to contemporary and historical graphic design for designers and creatives.''Everything you can think of is covered...and everything in between. The Graphic Design Bible plays to all of Inglis''s strengths as an all-rounder - designer, writer, historian, researcher, editor and educator...His writing balances expertise with accessibility...many graphic design educators will wish they had the budget to buy every single one of their students a copy.'' Eye MagazineDesigner, writer and lecturer Theo Inglis takes readers through the story, theory, and practice of graphic design, from its historical origins up to the present. Chapters on typography and mediums provide an extensive exploration of how each has been utilized and revolutionized through the years.Extensively illustrated with both historical and contemporary examples, each topic is divided into concise and easily digestible sections. This introductory primer will provide a thorough foundation in all the key ideas, issues, contexts and applications surrounding graphic design, expanding your knowledge and understanding of the rich world of visual communication.

Objev podobné jako The Graphic Design Bible - Theo Inglis

‘One of the greatest, most radical public thinkers of our time’ ARUNDHATI ROY Discover the essential guide to Chomsky and his brilliant ideas on the global state of affairsAn extraordinary collection of Chomsky''s speeches and his interviews with David Barsamian, edited by Arthur Naiman. With exceptional clarity and power of argument, Noam Chomsky lays bare as no one else can the realities of contemporary geopolitics.Including classic essays such as:* What Uncle Sam Really Wants* The Prosperous Few and the Restless Many* Secrets, Lies and Democracy* The Common Good

Objev podobné jako How the World Works - Noam Chomsky

This book contains the essential guide to some of the central Buddhist teachings based on the recent UK lectures by his holiness.This volume includes:-‘The Four Noble truths’, one of the most central tenets of Tibetan Buddhism.The need to balance spiritual and material values.‘Compassion, the Basis for Human Happiness’

Objev podobné jako The Four Noble Truths - His Holiness the Dalai Lama

The essential guide to sleep from award-winning teenage well-being expert Nicola Morgan, author of bestselling Blame My Brain, The Teenage Guide to Stress and The Teenage Guide to Friends.Late nights, addictive technology and minds racing with exam stress and friendship worries: it''s no wonder the teenage stereotype is tired eyes and sleeping through the weekend. Just like adults, teenagers are sleeping less now than ever before, yet sleep is crucial to our health and well-being. Internationally renowned expert on the teenage brain, Nicola Morgan, tackles this essential subject – asking why teenagers so desperately need a good night''s sleep, exploring what a lack of sleep does to their developing brains, and explaining how to have the best sleep possible.Authoritative, accessible and informed by the latest scientific evidence, Nicola Morgan writes a fascinating and helpful guide for both teenagers and adults alike.

Objev podobné jako The Awesome Power of Sleep - Nicola Morgan

This book is the essential guide to the extraordinarily complicated and developing situation in Israel/Palestine. Fully updated to reflect the tense and troubling changes in the region since 7 October 2023, this book puts the present situation into its broader context and, examining all perspectives, it unravels the origins and development of issues which make the headlines daily. Each aspect of this complex conflict is explained with engaging objectivity which will ensure you can examine the issues from all perspectives and in a social, political, historical and international framework.

Objev podobné jako The Israeli-Palestinian Conflict - Stewart Ross

Achieve more by doing less…At work we often feel weighed down by an excess of initiatives, meetings, training and targets. Over-enthusiastic executives, interfering consultants and demanding stakeholders often get in the way of doing the ‘real work’. This leaves us feeling overwhelmed but underproductive.The Art of Less offers ideas for how to create a more effective and efficient organization by removing obstacles to meaningful work. Mats Alvesson and André Spicer explain how ‘organizational sludge’ gets in the way of performance, and what can be done about it. They show how unblocking systems and processes can improve work flow so people can focus more on the things that actually matter.The Art of Less is the essential guide to how overburdened managers and employees can break down barriers to more effective working and achieve more by doing less.

Objev podobné jako The Art of Less - Andre Spicer, Mats Alvesson

With dozens of gut-friendly recipes, this is the essential guide to improving your health from the inside out.

Objev podobné jako The Gut Health Plan - Future Publishing

The Cricketers’ Who’s Who is the essential guide to the 2025 cricket season.

Objev podobné jako The Cricketers' Who's Who 2025

The essential guide to the Russian way of war, aimed not onlyat students of military and international affairs but at all those who want tounderstand how conflict in our world is evolving.

Objev podobné jako The New Total War - Bob Seely

This is just the beginning...Retirement is a fresh chapter, another adventure and permission to try something new. It''s also a great time to take care of your health, your money and your everyday happiness. This is the essential guide to your new life of opportunity, relaxation and enjoyment, whether you''re in need of inspiration for holidays and hobbies or advice on staying active, mentally sharp and emotionally fulfilled. Practical, insightful and enlivening, these ideas are perfect for any newcomer to full-time freedom.

Objev podobné jako The Retirement Handbook - Ted Heybridge

The essential guide to the iconic Italian fashion house.

Objev podobné jako The Pocket Gucci

Today, a bread machine can make baking easier than ever before. Discover the different features of your machine and find out about ingredients. Learn how to adapt much-loved recipes for a bread machine, and how to incorporate traditional bread-making techniques to make more unusual breads. With 370 photographs, including step-by-step techniques, this is the essential guide to bread-machine baking.,

Objev podobné jako Getting the Best from Your Bread Machine - Jennie Shapter

Make your garden a haven for wildlife and a joy for you and your familyWhether you just want to make an existing family space more wildlife friendly or go the whole hedgehog and turn your back garden into a mini nature reserve, The Wildlife Garden will show you how to do it. You will discover:- What plants are best for wildlife- How to make refuges for insects and homes for bats- How to create a pool for frogsThe Wildlife Garden is the essential guide to attracting birds to your bushes, butterflies to your buddleia and a whole array of other creatures into your garden - even if you only have a window box - all whilst adding scent and colour to your surroundings.

Objev podobné jako The Wildlife Garden - John Lewis-Stempel

The essential guide to eating a healthy and balanced vegan diet

Objev podobné jako The Medicinal Chef - Dale Pinnock

If you can persuade a cat ... you can persuade anyone. This is the essential guide to getting your way. Jay Heinrichs, award-winning author of Thank You for Arguing and advisor to the Pentagon, NASA and Fortune 500 companies, distils a lifetime of negotiating and rhetoric to show you how to win over anyone - from colleagues and bosses, to friends and partners at home (and even the most stubborn of feline adversaries). You'll learn to: Perfect your timing - learn exactly when to pounceGet your body language, tone and gesture just rightThink about what your opponent wants - always offer a comfy lapLure them in by making them think they have the power The result? A happy, hopefully scratch-free, resolution. 'Jay Heinrichs knows a thing or two about arguing' The Times 'A master rhetorician and persuasion guru' Salon 'You got a bunch of logical engineers to inject pathosinto their arguments ... it works!' NASA engineer

Objev podobné jako How to Argue with a Cat - Jay Heinrichs

This practical guide from photography expert, Tom Ang, will help you achieve the best shot possible in every scenario – from creating a silhouette to impromptu still lifes.In our online world, taking a good photograph has become an essential life skill.Full of essential advice, hints, and tips, How to Photograph Absolutely Everything gives you straightforward step-by-step guidance on what equipment you will need, the best approach for each subject, how to think about composition and find the right light, and how to frame each shot effectively. Checklists allow you to focus on what is important, while “tricks of the trade” show you how to turn a good picture into an amazing one.From cityscapes to landscapes, and tackling children’s parties to capturing the magic of seasonal celebrations, How to Photograph Absolutely Everything is the essential guide to improving your digital photography skills and getting the most out of your digital camera (or smartphone).

Objev podobné jako How to Photograph Absolutely Everything - Tom Ang

Dive into this hilarious, fully illustrated guide packed with tongue-in-cheek tips to prepare you for an exciting new life chapter - retirement!Attention all retirees! This book is the essential guide to navigating life beyond the nine-to-five. Your freedom begins here and you''re going to need all the advice you can get on how to while away the hours, make cool new friends, and avoid total boredom!Retirement is an exciting time, but you probably have a lot of questions too. For instance, how long can I lie in bed before I''m officially classed as lazy, and what the heck do I do with all my free time now? Whatever questions you might have, this book is the ticket to a remarkably good retirement.Charmingly illustrated by Ian Baker, How to Survive Retirement is packed with tongue-in-cheek advice that will have you chuckling from page to page. So, wherever your retired years lead you, this book is your reminder to laugh, embrace your new life, and enjoy the ride!

Objev podobné jako How to Survive Retirement - Kate Freeman

The essential guide to veteran British indie favourites Saint Etienne — the story of how they made music out of memories, and how we made memories out of them.Do you remember how we used to live? British indie favourites Saint Etienne do. But they also remember a load of other stuff that never happened, so maybe they aren’t the best people to ask.Saint Etienne have spent three decades making music out of memories for people who make memories out of music. How We Used Saint Etienne to Live is the story of that reciprocal process, told in the wrong order but the right time. It’s about the methods we use to remember, and what happens when those methods become outdated. It’s a tale that involves tape splicing, town planning, Now compilations and Saint Etienne’s 1995 UK singles chart peak, ‘He’s On The Phone’.Featuring original interviews with Bob Stanley, Pete Wiggs and Sarah Cracknell, How We Used Saint Etienne To Live shows Saint Etienne’s minds at work as they make and manipulate history and nostalgia. Expect to be shown the receipts. Expect selective recollections and shameless revisionism. Expect concrete facts and flights of fancy. Don’t expect it to be immediately clear which is which.

Objev podobné jako How We Used Saint Etienne to Live - Ramzy Alwakeel

''Man perishes; his corpse turns to dust; all his relatives pass away. But writings make him remembered''In ancient Egypt, words had magical power. Inscribed on tombs and temple walls, coffins and statues, or inked onto papyri, hieroglyphs give us a unique insight into the life of the Egyptian mind. Egyptologist Toby Wilkinson has freshly translated a rich and diverse range of ancient Egyptian writings into modern English, including tales of shipwreck and wonder, obelisk inscriptions, mortuary spells, funeral hymns, songs, satires and advice on life from a pharaoh to his son. Spanning over two millennia, this is the essential guide to a complex, sophisticated culture.Translated with an Introduction by Toby Wilkinson

Objev podobné jako Writings from Ancient Egypt - Wilkinson Toby

This second edition of the best selling The Complete Guide to Yin Yoga provides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including detailed descriptions and photographs of over 30 Yin Yoga asanas. This is an updated version of the book that has become the go-to resource for Yin Yoga teachers all over the world and has been required reading in many teacher training programs.All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the yin tissues of fascia, tendons, ligaments, joints and bones, as well as the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully.The second edition includes—a more functional approach to the practice of yoga, emphasizing the concept of targeted areas; the importance of stress in reducing fragility and building antifragility; understanding the nature of creep and the importance of counterposes, with a revised list of effective counterpostures; many new photographs of the postures and their variations for different body types; a more current overview of the physiology of tissues and the energy body reflecting new understanding in the science of fascia and cellular signaling; and many other enhancements. As in the first edition, the book presents comprehensive information on how to do the practice, including how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. Why we do the practice is discussed by looking at its benefits in three main sections: the physiological, energetic and mental/emotional benefits.

Objev podobné jako The Complete Guide to Yin Yoga - Clark Bernie

Ready to race into Sonic’s world and become a Blue Blur Brainiac? Then dive into this ultimate encyclopedia of all things Sonic the Hedgehog!Do you know your Eggman from your Egg Spring? How about the difference between a Chaos Emerald and the Master Emerald? And what is the deal with all those Rings?!Whether you’re a Sonic egghead or you’re yet to enter Green Hill Zone, The Essential Guide is for every Sonic fan. Packed full of super facts, delve into Sonic’s world with character profiles, storyline roundups, top tips for playing the games and a dash through Sonic’s best moments.The Blue Blur has been busy racing around since his debut in 1991 and there are countless adventures to remember! This comprehensive guide is the perfect way to brush up on your knowledge and get to know Sonic and his friends.The Sonic the Hedgehog Essential Guide is the perfect way to immerse yourself in Sonic’s world. What are you waiting for? Let’s roll!

Objev podobné jako Sonic the Hedgehog The Essential Guide - Farshore, Sonic The Hedgehog